Podcasts about mindset challenge

In der 60. Episode der Trail-Rookies geht's rund: Von **schmerzhaften Triggerpunkten** über **ambitionierte Laufpläne** bis hin zu **philosophischen Betrachtungen über Hindernisse** – hier ist für jeden Trail-Fan was dabei. Chris berichtet von seinem Kampf mit fiesen Triggerpunkten im Allerwertesten und wie er dank Physio-Folter und Tennisball-Massaker endlich wieder schmerzfrei laufen kann. Learning: Ignoriert eure Zipperlein nicht und holt euch Hilfe! Danach wird's strategisch: Trainingsupdates, die Vorbereitung auf den [LZ100](https://www.lz100.ch/) und den [UTFS](https://www.ultratrail-fraenkische-schweiz.de/trailrunning-strecke/ultratrail/), und der [Eiger 250 und E101 ](https://eiger.utmb.world/de) stehen an. Es geht um Trainingspläne, die richtige Mindset-Challenge und die Frage, ob man im Notfall auf eine Weißwurst beim Ultralaufen verzichten kann. Unsere vorläufige Jahresplanung für 2025: - [Crux Count Winter Ultra](https://cruxrun.com/): 56km, D+ 2'300m - [UTFS](https://www.ultratrail-fraenkische-schweiz.de/trailrunning-strecke/ultratrail/): 66km, D+ 2'760m - [Eiger 250](https://eiger.utmb.world/de/races/E250): 250km, D+ 18'000m - [Eiger E101](https://eiger.utmb.world/de/races/e101): 101km, D+ 6'700m - [Trail Run Jenaz](https://trail-maniacs.ch/trail-run-jenaz/): 58km, Details noch nicht bekannt - [Trail Run Aeschiried](https://trail-maniacs.ch/trail-run-aeschiried/): 52km, D+ 4'200m - [Farnerensturm](https://www.farnerensturm.com/): 7.5km, D+ 850m - ...und ein paar Geheimprojekte Außerdem im Programm: ein neues Schuhmodell mit Vibramsohle und das trail-rookies 1x1 mit einem philosophischen Exkurs über Hindernisse als Chance. Viel Spass beim Reinhören

Is it possible to engineer your life? Discover how Ken Rusk turned labor into legacy by shifting his mindset, empowering his team and building a winning culture. Learn incredible strategies for fostering independent thinkers and aligning team goals for personal and professional growth. Don't miss this episode! Time Stamps01:08 - Episode Intro02:25  - Guest Introduction02:46  - Ken's Early Life and Career Beginnings08:01  - The Importance of Vision and Goals12:45  - Empowering Employees for Success30:55  - Dealing with Reluctant Participants33:07  - Exploring 'Blue Collar Cash'35:54  - The Importance of Giving Back38:29  - Creating a Vision for Your Life46:35  - Inspiring Stories of Change53:31  - Episode TakeawaysLearn how you can improve your customer and project workflows! BOOK YOUR FREE 30-MINUTE STRATEGY CALL HERE! Snippets from the Episode"The only way to grow your company is to become irrelevant to it.""Are there any intrapreneurs at my company who can run their department or the company in a way that they will own it?""Ask your employees, how much do you think we can grow our company in the next year?""Everyone inside their department should benefit from the fruits of their department on a monthly basis and an annual basis. Then a celebration with the team that you plan and pay for.""Every person at your company has to have a crystal clear vision of why they want to do what they do. “Ask your employees "Why are you here?"""If you are going to hire an individual, hire the WHOLE individual."“Document what they want and create a vision board for each employee.”"Do you feel like you have control of your future? Do you know what your perfect Nirvana would look like?""Draw it out on paper. Get the box for your puzzle together.""In order to work here, you have to be chasing something. I have to know that you're here for a reason."ResourcesNeed Marketing Help? We Recommend BenaliNeed Help with podcast production? We recommend DemandcastMore from Ken RuskWebsiteBlue Collar Cash Take the Course!More from Martin Hollandtheprofitproblem.comannealbc.com   Email MartinMeet With MartinLinkedInFacebookInstagramMore from Khalilbenali.com Email KhalilMeet With KhalilLinkedInFacebookInstagramMore from The Cashflow ContractorSubscribe to our YouTube channelFollow On Social: LinkedIn, Facebook, Instagram, X(formerly Twitter)Visit our websiteEmail The Cashflow Contractor

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3271: Celena Carr-Thomas shares how she shifted her mindset from feeling deprived to feeling challenged by proposing a "buy nothing" weekend with her husband. Through simple activities like hiking, cooking at home, and creative crafting, they found joy and contentment, emphasizing the value of experiences over material possessions. Read along with the original article(s) here: https://nosidebar.com/mindset/ Quotes to ponder: "All this required was a simple shift from the mindset of sacrifice to one of a challenge; from the feeling of lacking what we don't have to one of appreciating what we already own." "By Sunday evening, the weekend had sped by, we'd used zero dollars and we felt more relaxed than we have in months." "It was a reminder for us to pause for a moment and give ourselves the space to consider what we want vs. what we need and that experiences will always hold more value than anything we could purchase." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3271: Celena Carr-Thomas shares how she shifted her mindset from feeling deprived to feeling challenged by proposing a "buy nothing" weekend with her husband. Through simple activities like hiking, cooking at home, and creative crafting, they found joy and contentment, emphasizing the value of experiences over material possessions. Read along with the original article(s) here: https://nosidebar.com/mindset/ Quotes to ponder: "All this required was a simple shift from the mindset of sacrifice to one of a challenge; from the feeling of lacking what we don't have to one of appreciating what we already own." "By Sunday evening, the weekend had sped by, we'd used zero dollars and we felt more relaxed than we have in months." "It was a reminder for us to pause for a moment and give ourselves the space to consider what we want vs. what we need and that experiences will always hold more value than anything we could purchase." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3271: Celena Carr-Thomas shares how she shifted her mindset from feeling deprived to feeling challenged by proposing a "buy nothing" weekend with her husband. Through simple activities like hiking, cooking at home, and creative crafting, they found joy and contentment, emphasizing the value of experiences over material possessions. Read along with the original article(s) here: https://nosidebar.com/mindset/ Quotes to ponder: "All this required was a simple shift from the mindset of sacrifice to one of a challenge; from the feeling of lacking what we don't have to one of appreciating what we already own." "By Sunday evening, the weekend had sped by, we'd used zero dollars and we felt more relaxed than we have in months." "It was a reminder for us to pause for a moment and give ourselves the space to consider what we want vs. what we need and that experiences will always hold more value than anything we could purchase." Learn more about your ad choices. Visit megaphone.fm/adchoices

How do we maintain a mindset of success

What if you could unlock a state of mind where achieving your goals felt almost effortless? In our latest episode of Conversations with an Investor, we introduce the 14-Day Mount Mindset Challenge, designed to help you attain peak productivity and a resilient mindset. We discuss the significance of committing fully to your goals and why consistency and endurance are key. We emphasise that true growth happens outside of your comfort zone and reflect on those magical moments of flow, teaching you how to harness that focus to surmount any obstacles in your path.Ever wonder why some days you effortlessly achieve everything you set out to do? Join us as we demystify the elusive flow state and discuss how aligning your thoughts, feelings, and actions can make your goals feel more attainable. We highlight the importance of a positive morning routine, starting with gratitude and visualization, to set a productive tone for your day. Whether it's mastering your emotions or achieving balance in mind, body, and emotions, we offer practical insights to help you stay on track and perform at your best.Dream big and aim high! We wrap up this episode by exploring the power of setting audacious life goals and using the SMART framework to make them a reality. Learn how to maintain momentum, influence others, and improve your productivity through emotional mastery and vivid visualization techniques. Plus, don't miss our invitation to the Mount Mindset Meet-Up at Connick Hill—an invigorating climb that promises to be a fantastic opportunity to connect with like-minded individuals and make positive strides together. Join us and elevate your mindset to new heights!Free Coaching Community - http://geomcnee.com www.cwipodcast.comE-Book - www.winningmadeeasy.co.ukInstagramTwitterLinkedIn

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about 75 Hard. The challenge was created in 2019, however it has become more popular in the last couple years. Jenn talks about the program's requirements and rules and how she feels about them. She also discusses the restrictive nature of the program. She then talks about alternatives people can do to achieve similar goals, in a less restrictive way. Tune in to learn more. Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

We have an exception guest today, but before we dive into our conversation with ultrarunning coach and podcast host, Megan Gould, I want to invite you to join in on the March Mileage and Mindset Challenge. Learn more here. Get sorted and tackle your monthly mileage together with your team on the way to victory of the Tri-Wizard Tournament of miles, mindset, and magic. Then join me in welcoming Megan, a former Division II softball player turned ultra-marathoner. We share our journeys of overcoming physical adversities and the incredible ways these experiences have sculpted us into the resilient athletes we are today. Learn more about Megan's transition from competitive softball to long-distance running, which serves as a testament to the strength and empowerment found within the ultra-endurance community.We tackle the subjects that resonate deeply with women venturing into the world of ultra-running. Safety, the shift from roads to trails, and pushing beyond marathon distances are just a few of the hurdles we discuss, highlighting the evolution of the ultra community into an increasingly welcoming space for female runners. Our discussion aims to inspire and guide more women to lace up their trail shoes and join the ranks, embracing the invigorating challenge and camaraderie that come with the sport. Let's break down barriers and celebrate the diverse joys trail running has to offer, proving that anyone can find their pace and thrive in this exhilarating scene.As we wrap up this episode, the focus turns to the tactical side of ultra-marathon success. From the "daily shake down" for injury prevention to setting ambitious goals that take us beyond our comfort zones, the conversation is packed with actionable advice for those ready to step up to the starting line of their first ultra. Join our supportive She Runs Ultras community, where we share triumphs, challenges, and the undeniable thrill of running. Your journey is unique, and we're here to cheer you on every step of the way, so come along for the ride and let's make those magical miles count.Support the showJoin the newsletter list for updates, special offers, and exclusive behind-the-scenes content. Want to become a member of Time for Brunch+ to show your support of the show? Join here.Join the Brunch community on Facebook or follow us on Instagram.

2 Minuten Motivation für das neue Jahr 2024. Seid dabei bei unserer Fitness & Mindset Challenge 2024: https://davidlengauer.com/Support the show

HAPPY NEW YEAR!!! We are officially 2 days into 2024 and I am so happy and excited to begin a fresh new year with you! It can be overwhelming, frustrating and confusing when you are getting so much health information online, in your feeds, in the news...  Especially in this season of Midlife. And I won't lie to you; it takes a lot of work, discipline and grit to reclaim your whole health. But the most important thing it takes to reclaim your whole health and live a healthy LIFE is to invite God in. Truly live this LIFE WITH-God.  So I invite you into a New Year WITH-God Mindset Challenge today as we welcome in a fresh new year with a fresh new perspective over our wellness! I pray you are excited and ready for what God has for you this year and if you aren't then hopefully by the end of this episode you will be! Hopefully this new year WITH-God Mindset Challenge will challenge you to think differently about your wellness goals and your mindset around your wellness struggles. Basically I want you to walk away with the knowledge that you are not alone and you do not have to do this life including figuring out your health struggles, alone. God is with you and He will always be with you. PLUS, your girl here is ready to help you reclaim your whole health if you need specific to you information, support, tough love and accountability.  Let's open our hearts and our bibles to hear what the Lord wants to show us as we embark on a fresh new year with a fresh new mindset. We are not doing things the world's way with resolutions. We are doing things God's way.  Grab your bible and your journal for lots of note taking and settle in to lean into what the Lord may be speaking to you about as it pertains to your whole health wellness.  I pray this encourages and challenges you today! XO, Michelle  2024 can be your year to take back control over your whole health so you can rise up in bold and confident clarity as you Treasure your Wellness while Treasuring your Temple. Doors close TOMORROW!! Get your application in now! The Healthy Holistic LIFE Program will help YOU to go from foggy, fatigued, bloated, frustrated and overwhelmed to energized, clear, feeling good and CONFIDENT in your WHOLE Health. Body, soul, spirit.  Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access with God at the center of all you do will help you bridge that "Knowing/Doing" Gap that may be keeping you sad, sick and stuck.  I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation The Healthy Holistic LIFE Program    ***Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   YouTube  AND https://actsmediagroup.net/radio-free-america-internet-radio/   Related Episodes:  Ep. 213 Always feeling tired? Ep. 202 LIVING vs Getting Healthy  

Join your host, Dr. Addison Killeen for a timely discussion on cultivating a growth mindset as the year comes to an end. Dr. Killeen distinguishes between a growth mindset, characterized by optimism and the belief that improvement is always possible, and a stable mindset, which tends to accept current circumstances without anticipating growth. The keyword "yet" is highlighted as a powerful tool in framing a growth mindset, emphasizing the potential for improvement over time. Listeners are challenged to set goals related to their thinking, be it in clinical skills, leadership, or business, with an emphasis on continuous self-improvement. The episode concludes with an encouragement to reflect on one or two areas for personal growth as individuals approach the new year and consider their resolutions.

Warum unternehmerisches Denken die wirklich einzige Rettung aus dem Krisen-Modus ist

Don't Dream It, Do It (Bitch, Just Stick To The Plan) Want long term sustainable fat loss?  Check.  More time to spend with those that matter?  Check.  Better sleep, more energy, less hot flashes?  Check.  Better hormonal health?  Check.  All these things (and so much MORE) are available to you if you just apply the methods I'm teaching you today.

The 25 Hour Day (Yep, I'm gifting you an extra 60 mins in every day) Ever wish you JUST HAD MORE TIME?  Well you're welcome, because today I'm giving you an extra hour every single day.  As the master of time management, I've managed to build a multi-million dollar, global empire while homeschooling my 4 kids, and crushing my fitness goals as a professional athlete.  And it's all because of the technique I'm sharing with you today.  (SPOILER:  I've never taught this before EVER!)

Ditch the Excuses (Your waistline ain't changing before your mind does) Now you know the why and the how, it's time to get real.  Cause knowing what to do is useless if you don't actually do what you know.  Today we dive deep into all those pesky excuses that you've been using to keep yourself comfortable.  Strap in for the ride, cause it ain't going to be pretty.  But you're a warrior, so I know you can do it.

Fat Loss Over 50 (The Secret No One Ever Told You) Today I'm going to blow your mind.  At the end of this session you'll know exactly what is happening inside your mature body that is causing it to sabotage your best fat loss efforts.  You'll learn how over 50, your body actually TRIES to store MORE fat!  Prepare to know more than 99.9% of your friends about fat loss over 50.

Your Body Has Changed (But YOU haven't, and that's a problem) I'm delighted to tell you that you're not lazy, unmotivated or undisciplined.  The truth is your body has changed, but YOU haven't, because you didn't know you had to!.   No one warns you of the metabolic changes that occur after 50.  In this session I will teach you how your body has changed, and what you can do about it - STARTING TODAY.

Forget trying to squeeze your square peg into someone else's round hole.  Each of us is completely unique, with unique challenges and hurdles.  Today, I will show you how to create a plan that YOU'LL ACTUALLY FOLLOW.  One that guarantees your success (and attracts admiring glances from your fellow gym enthusiasts as you crush workout after workout).

Now we're going to channel this new found motivation into a real plan that works for you, in your life.  No more procrastinating.  At the end of this session you'll have the how, the why and the what for. 

Today, it's D Day and D stands for Data.  This is where we get real about the situation.  At the end of the session you'll feel so Goddamned energised to get going, you'll hardly have the patience to make it through days 4 & 5.  

If day 1 was your angel, consider day 2 the devil!  At the end of this session you'll have total clarity on exactly what stops you from doing what needs to be done, so you can take that fitness bull by the horns and tackle the motherf*king s!t out of it.  This strategy works every single time, without fail.

Never mind setting the damn goal, you need to dig deeper than that. Being disciplined is about understanding why you want it in the first place.  When you get what I'm teaching here, your friends will be begging you to share your secret with them.  You'll be known as the warrior who shows up and gets it done, every damn time.

WATCH HERE: https://youtu.be/YLEoVroyGKkARTICLE: https://harsh-darji.medium.com/10-powerful-equations-that-will-rewire-your-mindset-77ae792a1a43Continue the Conversation:https://www.speakpipe.com/furtheryourlifestyleReady to overhaul your thinking and transform your life? Join us as we delve into "10 Powerful Equations That Will Rewire Your Mindset," a groundbreaking article by Harsh Darje. We tackle each equation, exploring its depth, implications, and our own personal experiences with them. It's a deep dive into a more mindful, fulfilling, and authentic way of living. Let's rewrite your mental script, one powerful equation at a time.2-3 Interesting Things Listeners will Learn:Unique insights into ten powerful equations that help reshape your mindset for a more fulfilling life, tackling ego, confidence, authenticity, and much more.Practical strategies to navigate everyday hurdles like stress, overthinking, and procrastination using the principles of these mindset equations.Real-life examples of how these equations have been applied, offering an actionable roadmap for listeners to do the same.Compelling Reason to Listen:With practical application and real-life examples, this episode isn't just another conversation on mindset. It's a practical guide to transform your thinking, tackle daily life challenges head-on, and enrich your relationships. Be inspired to change your life, starting from your mindset, one powerful equation at a time.► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out

Hey lovelies, this week we are chatting about social media, comparison & how it impacts us. We talk about the highlight reel, and how to use social media in a way that benefits you. We also discuss our new challenge for having the best Summer yet, the 6-week mindset challenge #BestSummerMindsetChallenge This is part of the new series with Tony, WTF Midlife Truths.Hope you enjoy it,Kirsty xxHelpful links:Website: kirstydee.comWork with me (events and 1:1 mentoring etc): https://kirstydee.com/shop/Facebook: https://www.facebook.com/KirstyDeeUTuberInstagram/TikTok @KirstyDeeShares

Day 4: Mindful Money Management Welcome to Day 4 of our Money Mindset Masterclass! Today we'll be focusing on mindful money management strategies to support our financial goals. We'll be creating a budget and tracking our finances in a way that feels aligned and strategic. Let's take control of our finances and make every decision count! Training Session: * Mindful money management strategies * Creating a budget that supports your financial goals * Tracking your finances in a way that feels aligned Homework: * Complete the journal prompt: "How can I be more mindful with my money? What steps can I take to create a budget and track my finances?" * Affirmation: "I am a responsible and strategic money manager. Every financial decision I make supports my business growth and success."

What's holding you back?  When you think of working towards your goals, of actually reaching them, what seems to be in your way?  What challenges do you face?  In today's podcast we discuss common challenges people face and we provide advice for how to successfully challenge those challenges!!!

See and do things differently today. Psalm 35:27 Challenge yourself to change 1-2 things over this weekend that needs adjustment in your life. Meditate and seek God for clarity get rid of clutter. Blessings look for my books on Amazon and Kindle author: Sharron Downs #intentional #joy #inspiration #positive #mindset #Sharron #change #meditation #bible #podcast #love #peace #lifestyle --- Send in a voice message: https://podcasters.spotify.com/pod/show/sharron-downs/message

Let's wrap up our Mindset Challenge with a bang and dive into the power of goal setting! We've all heard the saying "fail to plan, plan to fail", and in this episode, we're taking that to heart. Goal setting is essential, and we'll show you how to set goals that are Specific, Measurable, Achievable, Realistic, and Timely (SMART). But it's not just about setting goals, it's about setting the right goals. We'll ask you the tough questions, like "Is this a priority?" and "Is this realistic?" and challenge you to dig deep and find your "why". So, you've set your goals, now what? Life happens, and things don't always go as planned. That's why we're here to talk about handling setbacks and navigating seasons of change. We're not just setting goals, we're planning for success. And here's the truth bomb - progress is rarely linear. Don't beat yourself up if you need to regroup and reset your plan. We've got your back and we'll show you how to do it with grace and style. So, buckle up, and let's make those goals a reality! Feedback? Questions? Comments? Find us on instagram @voltaathletics and send us a DM! Visit us online to learn more about all of our program offerings: voltaathletics.com Happy Listening!

Jenny's mantra: "I acknowledge that many good things come my way, that a higher power works, miracles in my life daily, and that I have been gifted with many abilities. I acknowledge that I also have power to create and do many good things, be a part of miracles, and that using my abilities to create the things I want or feel inspired to do will bless the lives of others. Don't wait or expect all things to happen for you. Take ownership and change or create the things that you can." Need some help making your mom life simple?   Join the 2023 Self Care Challenge here: https://chanelleneilson.com/self-care-challenge-2023/   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coaching Instagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms Find Jenny at https://jennyscello.com/ or on Instagram @jennydownscello What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com

My goal in January was really around starting to understand how my mindset and my beliefs and my expectations, with home and kids can really impact our home life. And so I was really cognizant around how my mindset and beliefs on my kids and how they behave, how that can actually influence the environment that we're in. And so I've been noticing a lot more lately that they're really starting to hit each other. You know, they're expressive, very physically, very loud. So they're hitting, there, we've got big emotions. We've got spitting. And so my mindset was really around how can I build an energy and a vision and a mindset for the behavior I want to see from them versus that which I am seeing. And so I felt like my mindset was really reinforcing that I was telling the stories of how naughty my kids were at home and how they just can't stop hitting and spitting on each other. And I said, you know what? That's probably reinforcing the behavior. And so how can I shift my mindset to that which I want to see? And so I'm really starting to sit in the mindset and the energy of respect and consideration for each other and hands to ourselves. None of this comes overnight, but that's really what I've been focusing on recently is how can my mindset drive the behavior that I'm looking for for my children? Listen to this great episode with Andrea Andree to hear more! Need some help making your mom life simple?   Join the 2023 Self Care Challenge here: https://chanelleneilson.com/self-care-challenge-2023/   I offer group coaching programs using my four step method called the MOMS method. This is a process of manifestation organization, mobilization and simplification that will give you the balance, progress and joy you're looking for.  Visit Chanelleneilson.com or find me on Instagram or Facebook @ChanelleNeilsoncoaching. I love to hear from you. Reach out with your questions, your feedback, and let me know how I can help make your mom life simple.     Get details on coaching here:  http://chanelleneilson.com/coaching Instagram @chanelleneilsoncoaching Facebook @chanelleneilsoncoaching Get my free Morning Routine Checklist for Moms   What would make your mom life simpler? Email me and let me know: chanelleneilson30@gmail.com

In this episode of the podcast Susan Payne shares her love of running!  She thrives on challenges in both her work and sport life.  Susan is in her 60s and representing the UK in a number of distance events and loving every minute of it!She loves the opportunity running gives her to challenge herself physically and mentally - especially when racing. She is not prepared to age gracefully and wants to be racing marathons in her 80s! “Running is a metaphor for life.” ~ Susan Payne ~ Susan is definitely a high achiever, not just in running, she also has 3 degrees plus created and runs a business around food security in Africa. Susan's business website - https://holistic-investments.co.uk/ & https://www.glidecapital.africa/  & www.sustainablepla.net  Susan's Tips - Running shoes, walk/run strategy, having a sounding board/coach, join a club . https://fitmindfitbody.co/podcast/ 

On today's "Motivation / Manifestation Monday," episode, Tara and Stephanie discuss their plan for taking on "75 Hard," starting on January 1st, 2023. Your hosts are super excited about this journey, and they invite you to join them in this challenge by becoming a member of the Unapologetically Outspoken Patreon community, where Stephanie and Tara will be posting daily updates, inspiration, and success hacks to get you through this incredible life-changing process. If you are ready to step into the next level version of yourself and completely transform your mindset, this episode is not to be missed! Click here to join our Patreon community:  https://www.patreon.com/unapologeticallyoutspoken If you need some inspiration to conquer your excuses as to why you believe you "can't" take on this challenge, click here to read the blog article Tara wrote when she finally decided to take on "75 Hard" this past summer: http://unapologeticallyoutspoken.com/2022/10/03/taking-on-75-hard-my-mental-toighness-journey/ Connect with Stephanie and Tara on Facebook, IG, TikTok, Twitter, Truth Social, Rumble, and Patreon! https://msha.ke/unapologeticallyoutspoken/

"He thought he was being trustworthy and reliable - I showed him the opposite was true!" We continue to discuss Richard's new book, Making Time For Strategy. Today we dive into the Mindset Challenge, which is so incredibly important for every leader to address if you want to make more than minor tweaks to your use of time.

We make many choices that seem to be benficial in life, but some choices actually cost us something else of greater value to us.  Our mindset of hidden costs can help us to challenge our decisions and indecision to lead lives of better stewardship.

In this episode we talk about affirming statements and how to use them to change our focus for the mindset we need to accomplish our goals. I also give you some of the affirmations that I love. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ What you believe to be true, IS true for you in your reality! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

In this episode, we talk about the December Mindset challenge. I give you a mini challenge to help with changing your mindset each day. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ What you believe to be true, IS true for you in your reality! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

In this episode, we talk about mindset and how to stop the flow of negative thoughts. I also talk about the December Mindset Challenge starting 12/1/22! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ What you believe to be true, IS true for you in your reality! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Dies ist die vierte Folge unserer Mindset Challenge.  In dieser Folge beschäftigen wir uns mit dem wundervollen Thema Glück. Die meisten Menschen glauben, um glücklich zu sein, müssen viele Weichen richtig gestellt werden und dass es richtig schwierig ist. Dabei stimmt das gar nicht. Um glücklich zu sein, musst du nur loslassen, was dich unglücklich macht. Zugegeben, du darfst dich schon ein wenig mit dir selbst beschäftigen, um dies herauszufinden. Du darfst ehrlich mit dir selbst sein. Möglicherweise braucht dies etwas Zeit und Mut. Aber: Es lohnt sich. Schließlich geht es um dein Glück. Dieses ist übrigens keine Institution, die einmal angelegt, immer da ist. Es ist vielmehr ein wundervoller Garten, der gepflegt und gehegt werden sollte. Du kannst dich jederzeit auf den Weg machen: Schau hin: Was macht dich glücklich und was belastet dich. Meist kommst du nach kurzer Zeit darauf, wie du die Belastung ändern kannst. Dann heißt es nur noch: Sei mutig und tue es. Schaue nicht auf das Problem. Schaue auf das, was du möchtest, was dein Herz erfreut und springen lässt.  Ich wünsche dir viel Freude mit dieser Folge. Hinterlass mir sehr gerne eine Nachricht auf Instagram oder per E-Mail. Es interessiert mich wirklich sehr, was diese Challenge bei dir bewirkt hat. Alles Liebe  Deine Annette P.S.: Du möchtest eine persönliche Beratung? Sehr gerne. Buche einfach ganz bequem eine Online Sprechstunde bei mir: https://drannettejasper.de/online-sprechstunde/ Kennst du schon mein neues Buch? Dann hole dir sehr gerne mein neues Buch “100 Fragen an deine Zahnärztin”, welches gerade im RIVA-Verlag erschienen ist. Du findest es hier: https://www.m-vg.de/riva/shop/article/23396-100-fragen-an-deinen-zahnarzt/?pl=3887e299-9ea5-4043 Hier findest Du mich: Praxis Dr. Jasper: https://drjasper.deMuskanadent: https://muskanadent.comYouTube: http://bit.ly/drjasper-youtube Podcast iTunes: https://bit.ly/drjasperFacebook Dr. Jasper: https://www.facebook.com/ZahnarztpraxisJasper/ Facebook Muskanadent: https://www.facebook.com/muskanadent/ Instagram Dr. Jasper: https://www.instagram.com/zahnarztpraxis_drannettejasper/ Instagram Muskanadent: https://www.instagram.com/drannettejasper_muskanadent/ Gratis Checkliste “So halten Deine Zähne ein Leben lang”: https://verzahnt.online Buche deine persönliche Sprechstunde mit mir: https://drannettejasper.de/online-sprechstunde/ Buch “Verzahnt”: https://www.m-vg.de/riva/shop/article/15075-verzahnt/?pl=3887e229-9ea5-4043 Buch "Yoga sei Dank" von Dr. Annette Jasper: https://www.komplett-media.de/de_yoga-sei-

Dies ist die dritte Folge unserer Mindset Challenge.  In dieser Folge beschäftigen wir uns mit der Selbstliebe. Selbstliebe ist die Grundvoraussetzung für Gesundheit. Ganz gleich, ob es um eine gesunde Partnerschaft, die Zubereitung eines wohlschmeckenden Essens, eine Wellnessmassage oder Me-Time geht, ohne Selbstliebe funktioniert das alles nicht. Jedoch: Wie schaffen wir es, in diesem schnellen Alltag, zwischen all den vielen täglichen Aufgaben, in die Selbstliebe zu kommen? In diesem Podcast bekommst du Inspiration und Anleitung. Ich verspreche dir: Nach dieser Folge hast du ein breites Grinsen auf dem Gesicht :-) Ich wünsche dir gute Erkenntnisse in dieser Folge. Alles Liebe  Deine Annette P.S.: Du möchtest eine persönliche Beratung? Sehr gerne. Buche einfach ganz bequem eine Online Sprechstunde bei mir: https://drannettejasper.de/online-sprechstunde/ Kennst du schon mein neues Buch? Dann hole dir sehr gerne mein neues Buch “100 Fragen an deine Zahnärztin”, welches gerade im RIVA-Verlag erschienen ist. Du findest es hier: https://www.m-vg.de/riva/shop/article/23396-100-fragen-an-deinen-zahnarzt/?pl=3887e299-9ea5-4043 Hier findest Du mich: Praxis Dr. Jasper: https://drjasper.deMuskanadent: https://muskanadent.comYouTube: http://bit.ly/drjasper-youtube Podcast iTunes: https://bit.ly/drjasperFacebook Dr. Jasper: https://www.facebook.com/ZahnarztpraxisJasper/ Facebook Muskanadent: https://www.facebook.com/muskanadent/ Instagram Dr. Jasper: https://www.instagram.com/zahnarztpraxis_drannettejasper/ Instagram Muskanadent: https://www.instagram.com/drannettejasper_muskanadent/ Gratis Checkliste “So halten Deine Zähne ein Leben lang”: https://verzahnt.online Buche deine persönliche Sprechstunde mit mir: https://drannettejasper.de/online-sprechstunde/ Buch “Verzahnt”: https://www.m-vg.de/riva/shop/article/15075-verzahnt/?pl=3887e229-9ea5-4043 Buch "Yoga sei Dank" von Dr. Annette Jasper: https://www.komplett-media.de/de_yoga-sei-

Dies ist die zweite Folge unserer Mindset Challenge.  Wenn wir unsere Gedanken im Griff haben, haben wir nicht nur unsere Gesundheit im Griff, sondern unser ganzes Leben. Aus diesem Grund ist es so wichtig, sich wirklich ausgiebig mit den Dingen zu beschäftigen, die in unserem Kopf passieren. Zum Beispiel Sorgen.  Sorgen sind nicht real. Sorgen ziehen uns runter. Sie entziehen uns massiv Energie und lassen uns klein und schlecht fühlen. Als Folge atmen wir flach, machen einen krummen Rücken, lassen uns gehen und hemmen durch diese Haltung unsere Regeneration im Körper. Dies wiederum lässt uns noch schlechter fühlen. Aus diesem Grund macht es Sinn, sich seine Sorgen einmal genauer anzuschauen und ihre Energie für andere Zwecke zu gebrauchen - quasi zu recyceln. Denn: Energie verschwindet nicht. Energie wird umgewandelt. Wenn Du gerade Sorgen hast, dann lade ich dich zu der 5-Punkte-Analyse ein: Punkt 1: Unterziehe deine aktuellen Sorgen dem Realitätscheck. Wie realistisch ist es wirklich, dass das, was du dir gerade vorstellst, wirklich zutrifft? Punkt 2: Schaue ganz genau hin. Was gibt es gerade für dich zu lernen? Welche Lektion bringen dir diese Gedanken? Es ist meistens immer wieder die gleiche Lektion - bis wir sie gemeistert haben. Punkt 3: Komm in die volle Überzeugung, dass in deinem Leben alles für dich geschieht. Bleibe im Vertrauen. Punkt 4: Nimm dich nicht zu wichtig. Punkt 5: Entscheide dich dafür, den Fokus zu korrigieren. Setze den Fokus ganz bewußt anders. Ich wünsche dir gute Erkenntnisse in dieser Folge. Alles Liebe  Deine Annette P.S.: Du möchtest eine persönliche Beratung? Sehr gerne. Buche einfach ganz bequem eine Online Sprechstunde bei mir: https://drannettejasper.de/online-sprechstunde/ Kennst du schon mein neues Buch? Dann hole dir sehr gerne mein neues Buch “100 Fragen an deine Zahnärztin”, welches gerade im RIVA-Verlag erschienen ist. Du findest es hier: https://www.m-vg.de/riva/shop/article/23396-100-fragen-an-deinen-zahnarzt/?pl=3887e299-9ea5-4043 Hier findest Du mich: Praxis Dr. Jasper: https://drjasper.deMuskanadent: https://muskanadent.comYouTube: http://bit.ly/drjasper-youtube Podcast iTunes: https://bit.ly/drjasperFacebook Dr. Jasper: https://www.facebook.com/ZahnarztpraxisJasper/ Facebook Muskanadent: https://www.facebook.com/muskanadent/ Instagram Dr. Jasper: https://www.instagram.com/zahnarztpraxis_drannettejasper/ Instagram Muskanadent: https://www.instagram.com/drannettejasper_muskanadent/ Gratis Checkliste “So halten Deine Zähne ein Leben lang”: https://verzahnt.online Buche deine persönliche Sprechstunde mit mir: https://drannettejasper.de/online-sprechstunde/ Buch “Verzahnt”: https://www.m-vg.de/riva/shop/article/15075-verzahnt/?pl=3887e229-9ea5-4043 Buch "Yoga sei Dank" von Dr. Annette Jasper: https://www.komplett-media.de/de_yoga-sei-

21 Day Manifestation Mindset Challenge-Stay Motivated, Change Your Life #kokoshungsan #manifestation #staymotivated #changelife YouTube: https://youtu.be/IplZqwQyiiQMusic: https://spreaker.page.link/c5ZdGbDi51MovbtG7

On today's episode of BossUp Babes, I will be talking with an expert in the fields of transformation: Joy Willett. Be prepared to be shocked at what is really going on in most people's lives and just how simple, yet truly beyond most people's imagining, it can be to truly Change Our Patterns and the Ways we keep "doing" our Lives Ourselves within. How can we break beyond the boundaries of our stinking thinking, tumultuous feelings of why me and what's the point to become, well...Free in our lives: Body Mind and Heart? Getting to be Me - Free...Unlimited...and truly Unstoppable!! Listen in. Be Amazed. And Laugh too! Cause Transformation should and can be Fun too!! Joy will be talking about her new book, I am Joy and So Are You which teaches you 19 Authentic Ways to Uncover Elevate your Natural Happiness. She is also co-hosting The Global Consciousness Summit on June 18th, 2022Summit Event Page~ www.bookaboutjoy.com www.joydwillett.com Connect with Joy here: www.joydwillett.comwww.joysofsuccess.comhttps://www.facebook.com/joydwillett https://www.instagram.com/joydwillett/ BossUp with Karissa Adkins: Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-trainingJoin the Healthy Hustle Facebook group today, https://bit.ly/2PMldROReady to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFbCome say Hi on Instagram, https://www.instagram.com/365.daily.hustle/Join my FREE Health and Mindset Challenge - https://fb.me/e/2x7TkNXNE #mindset #nlptrainer #heartset#soulset #illuminatinginnovators #hypnosistrainer #timelinetherapy #visionaryguide #iamjoyandsoareyou #bossupbabes #podcast #podcasthost #womensempowerment #healthylifestyle

On today's episode of BossUp Babes, I will be talking with an expert in the fields of transformation: Joy Willett. Be prepared to be shocked at what is really going on in most people's lives and just how simple, yet truly beyond most people's imagining, it can be to truly Change Our Patterns and the Ways we keep "doing" our Lives Ourselves within. How can we break beyond the boundaries of our stinking thinking, tumultuous feelings of why me and what's the point to become, well...Free in our lives: Body Mind and Heart? Getting to be Me - Free...Unlimited...and truly Unstoppable!! Listen in. Be Amazed. And Laugh too! Cause Transformation should and can be Fun too!! Joy will be talking about her new book, I am Joy and So Are You which teaches you 19 Authentic Ways to Uncover Elevate your Natural Happiness. She is also co-hosting The Global Consciousness Summit on June 18th, 2022Summit Event Page~ www.bookaboutjoy.com www.joydwillett.com Connect with Joy here: www.joydwillett.comwww.joysofsuccess.comhttps://www.facebook.com/joydwillett https://www.instagram.com/joydwillett/ BossUp with Karissa Adkins: Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-trainingJoin the Healthy Hustle Facebook group today, https://bit.ly/2PMldROReady to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFbCome say Hi on Instagram, https://www.instagram.com/365.daily.hustle/Join my FREE Health and Mindset Challenge - https://fb.me/e/2x7TkNXNE #mindset #nlptrainer #heartset#soulset #illuminatinginnovators #hypnosistrainer #timelinetherapy #visionaryguide #iamjoyandsoareyou #bossupbabes #podcast #podcasthost #womensempowerment #healthylifestyle

On today's episode of BossUp Babes, I will be talking with an expert in the fields of transformation: Joy Willett. Be prepared to be shocked at what is really going on in most people's lives and just how simple, yet truly beyond most people's imagining, it can be to truly Change Our Patterns and the Ways we keep "doing" our Lives Ourselves within. How can we break beyond the boundaries of our stinking thinking, tumultuous feelings of why me and what's the point to become, well...Free in our lives: Body Mind and Heart? Getting to be Me - Free...Unlimited...and truly Unstoppable!! Listen in. Be Amazed. And Laugh too! Cause Transformation should and can be Fun too!! Joy will be talking about her new book, I am Joy and So Are You which teaches you 19 Authentic Ways to Uncover Elevate your Natural Happiness. She is also co-hosting The Global Consciousness Summit on June 18th, 2022Summit Event Page~ www.bookaboutjoy.com www.joydwillett.com Connect with Joy here: www.joydwillett.comwww.joysofsuccess.comhttps://www.facebook.com/joydwillett https://www.instagram.com/joydwillett/ BossUp with Karissa Adkins: Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-trainingJoin the Healthy Hustle Facebook group today, https://bit.ly/2PMldROReady to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFbCome say Hi on Instagram, https://www.instagram.com/365.daily.hustle/Join my FREE Health and Mindset Challenge - https://fb.me/e/2x7TkNXNE #mindset #nlptrainer #heartset#soulset #illuminatinginnovators #hypnosistrainer #timelinetherapy #visionaryguide #iamjoyandsoareyou #bossupbabes #podcast #podcasthost #womensempowerment #healthylifestyle

In this episode I give you a condensed version of my Free Money Mindset Challenge!! Click Here to grab your free worksheets and get the most out of this Challenge.

When we see peers and people online achieving incredible success, it's easy to start feeling impatient with our own goals.   Doing all the work and not seeing the results as fast as you'd like can be really disheartening. This is where self doubt creeps in and all those limiting beliefs and stories start making noise in your head.    In this episode, I share some great practical tips to help you step back and refocus on your higher vision. I talk about the power of practicing gratitude and why it's so important to let go of any attachment that you have to your goals.    You'll hear about my 14 day Gratitude and Mindset Challenge which will help you cultivate a strong self belief through daily journal prompts. This is an opportunity for you to really shift any self doubt and limiting beliefs that are contributing to feeling impatient.    I want to encourage you to step into your future self NOW. Start thinking and acting like the person who has already created the success you desire. Doing the external work is the smallest piece of the puzzle - what you really need to focus on is the inner work.  LINKS:   CONNECT WITH ME:   Join the Gratitude and Mindset Challenge and Get your DREAM BIG JOURNAL here Join BUSINESS FOR LIFE: https://www.jessicawilliamson.com.au/businessforlife Apply for 1:1 Business Coaching: https://www.jessicawilliamson.com.au/business-coaching Download my FREE Limiting Beliefs Workbook here More FREE Resources: https://www.jessicawilliamson.com.au/free-resources  Instagram: https://www.instagram.com/jess.williamson8/

Happy Losar (Tibean New Year)! May this new year bring you and yours safety, growth, wisdom, and all auspicious things. ⁠ ⁠ These next two weeks are a perfect time to reconnect with your own sacred energy and cultivate positive qualities as much as possible. If you're making a donation to support Ukraine, take a moment to rejoice in the difference it can make in someone's life. If you're sitting down to meditate, set an intention not just to get calmer for the next 20 minutes but to transform your mind -- and with it, your world.⁠ Your "challenge": try this shift in mindset or motivation for the next two weeks and see what happens. :D ⁠ Wishing you all the best for the Year Of The Tiger! --- Send in a voice message: https://anchor.fm/buddhist-wisdom/message

Join us today for our conversation with former aerospace engineer, Ali Boone. Ali has successfully made the transition into the real estate investment business, and shares with us her story. Listen to learn more about how she assembles her team, her motivations, and the importance of maintaining an entrepreneurial mindset. Ali has generously provided REE listeners with a FREE DOWNLOAD of her book, so make sure to check it out, and we will see you on the next one!   >> hipsterinvestments.com/reentrepreneur   Please like, comment, and subscribe to stay up to date!    Contact: Ali Boone ali@aliboone.com www.aliboone.com   Books: NOT Your How-To Guide to Real Estate Investing: Life Lessons on Hacking Your Mind Before You Hack Your Wallet by Ali Boone

Trigger Warning:  In this episode I'm discussing suicide.  Please protect your mental health and choose a different episode if this is a triggering topic for you right now. Resources I give in this episode: 1-800-273-TALK (National Suicide Prevention Hotline) Text "Strength" to 741-741 (Crisis Text Line)  --------------------------------- Click here to learn more about the Mindset Challenge that starts February 14th, 2022!

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. If this episode has been helpful to you and you would like to take it to the next level email, Rolando, here at hyman@xyspark.org, or click the links below for more resources. https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc  https://amzn.to/3mTuWDy https://amzn.to/3fj0q1p https://amzn.to/32O7Y9W https://amzn.to/3KagnFG https://amzn.to/3eUC2mA 

Morning mania is a program designed to provide a” meal” in the morning for men on the move. With daily motivation, inspiration, and life coaching tips that seek to motivate, empower, and nurture a changed mindset, with men‘s life coach Rolando. Click the links for more resources and supports to make this possible https://webinarkit.net/replay/61ad25b3f7e6b80016999cdc https://amzn.to/3mTuWDy https://amzn.to/32O7Y9W

Lasst uns alle dieses Jahr die beste Version von uns selbst werden. Lasst uns alle durchziehen, uns gegenseitig helfen und motivieren, und dafür sorgen dass niemand von uns aufgibt. Lasst uns positiv verändern und das beste Jahr unseres Lebens machen. 23.000 Menschen zusammen, wir machen das!! Alle Infos auf unserer Website www.davidlengauer.comSupport the show (http://www.davidlengauer.com)

Find that one challenge that you are struggling with or would like to improve and focus on that for 30 days. Growth mindset changes. Come on this journey with me. Starting Dec 13, 21. End the year on a high note.

In deze podcastaflevering introduceer ik mijn nieuwe online programma de '30 Dagen Mindset Challenge'. Ik leg uit hoe ik hierop ben gekomen. Wat houdt dit precies in en wat is de toegevoegde waarde voor jou? Via deze link ==>>https://www.puurmindsetacademy.nl/30-dagen-mindset-challenge/ vind je meer info en kun je het programma aanschaffen. Daarnaast geef ik waardevolle tips voor meer rust in je hoofd. Al met al, weer een hele interessante podcastaflevering. Veel luisterplezier!

Jumpstart your work week the right way and tune into the Career Prosperity Prayer Call with your favorite Career Coach, Crystal Williams! . This week Crystal discusses her Olympic revelation entitled the Simon Biles Revelation and how going BIGGER is essential in being all you are called to be in your career journey. . Want to join in on the Prayer Call in real time? View the info below: Career Prosperity Prayer Call Each Monday at 7:00am (EST) Google Meet joining info Video call link: https://meet.google.com/gdh-uyoe-zuv Or dial: ‪(US) +1 541-861-5217‬ PIN: ‪374 483 994‬#  . Interested in joining the Mindset Challenge...Click the link below to secure your spot: https://www.eventbrite.com/e/7-day-get-your-mind-right-mindset-challenge-tickets-162467527749 . P.S. If you have any prayer request simply send them to hello@theyoubrandacademy.com

Wie man im Mittelstand mit top HR Arbeit strategische Bedeutung bekommt, warum Digitalisierung eine Mindset-Challenge ist und wie eine herausragende Karriere-Website auch aussehen kann...

Hey you! Happy Monday! Welcome to this weeks Monday Morning Mindset Motivation. This week I want to set us a challenge. A technology challenge Over the weekend I was sat in a café and I looked around and I think almost everyone was on their phones. So, this week, the next time you are waiting for something or someone, give yourself space to breathe, take in the moment, and don't be tempted to take a look at your phone. I hope you enjoy listening.  Here's to a fantastic week ahead. With love, health and gratitude, Georgie x   ❤️Let's connect❤️ Instagram Linkedin Facebook Website Surround yourself with like-minded people. With daily support, health videos, and resources to keep you on track towards your goals.

Today, I bring you a five-minute Victor, or Victim mindset challenge. It's an exercise to see where you fit in this model, above or below what I call “The Line”. I want you to be a victor during these challenging times, and for that, you need to know exactly how to do it.

Day 21 - Daily Intentions - Creating An Intentional Way of Living - The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

The Mind and Body Connection, Being Present - Day 20 of The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Self-Worth, Think Again - Day 19 of The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 18 - Presence & Patience - Direction Over Speed - The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 17 - Forgiveness, Do You Forgive You - The Mindset Challenge If you are enjoying The Mindset Challenge, please leave this podcast a review. The only way I can improve is with your feedback :) --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Releasing People, Things and Patterns - The Universe Has Your Back - Day 16 of The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

We tend to focus on the outcome that makes us forget about the process; yet, the process is the BEST part! The process is where we learn about ourselves and what makes us TICK! Give yourself permission to have good days and feel good. Don't forget about YOU during the process to end up at the finish line not knowing who you are and being grateful for each learning experience and step of the way. Working hard to working smart to working happy. --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 14 - Daily Experiences - The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 13 of The Mindset Challenge!  Today, we're diving into caring about yourself.. your current self, your highest self, your future self!  How can you take better care of yourself this week?  Maybe 5-minutes to yourself each day?  Taking yourself out to eat?  Reading a book..  Taking a bath..  Doing yoga, meditation, practicing gratitude, journaling about what's present for you and how amazing you are as a being.  Whatever it is, please put time aside for yourself each day.  Self-care IS productivity. Don't forget about.. YOU :)  Thank you for being here with me on my journey and allowing me to be a part of yours.   Sending you so much love and light!  Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 12 of The Mindset Challenge! Today, we're diving into your dreams! You have this vision. It's in your mind. You've rehearsed it in your mind already. You've seen it. That means it's possible. So who are you sharing your dreams with? Who are you having these conversations with? If you don't speak the same 'language', the conversation won't go anywhere. In my e-book, "What's Your Definition?" I dive into what our definitions of things are -- the words and language we use every day. Our definitions of happiness and "a perfect life" are going to be different so, at times, when you're having a conversation with someone who may have a fixed mindset or view things from a different light, they may not understand us -- and we can't 'force' them into understanding our visions. In today's video, we will be focusing on who you're receiving advice from and being mindful of those you share your dreams with -- because it's not what you 'need' to hear, it may alter your thoughts and shift your course.. don't be stuck IN a box when you're MEANT to think OUTSIDE of it :) Please know, you always have a friend here. High vibes and big dreams here, babe. Thank you for being here with me on my journey and allowing me to be a part of yours. Sending you so much love and light! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 11 of The Mindset Challenge! Let's get to it! Who are you? Who do you want to become? What practices do you want to adopt and start embodying? Do you find yourself on a roller coaster of, "who the heck am I"? Some days, more in your head whereas other days, more in your heart? It's alllll good, babe. We've all been there :) At times, we look on the outside to only find the shifts on the inside. In today's video, we will be doing an identity exercise with some actions step, as yoooosh. Thank you for being here with me on my journey and allowing me to be a part of yours. Sending you so much love and light! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 10 of The Mindset Challenge! Yesterday, we briefly touched language and today we're diving in FULL force! Let's get to it. How do you speak to yourself? Do you speak to yourself with a negative tone? A positive tone? Your tone is a tool so if you tell yourself you can't do something, you'll believe that.. you can't.. when you actually can. Shifting from: I can't - TO - I can There's no way - TO - There's always a way I never - TO - I will Thank you for being here with me on my journey and allowing me to be a part of yours. Sending you so much love and light! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 9 of The Mindset Challenge! Today is my absolutely favorite topic.. GRATITUDE! A 9-word that can literally change our life and the world if we instilled it into our every day routine. Speaking of gratitude.. I am SO grateful to have you as part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

HAPPY INTERNATIONAL WOMAN'S DAY! Welcome to Day 8 of The Mindset Challenge! Today, we will be diving into two parts of self-love and sharing it with the world. So grateful to have you here as part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 7 of The Mindset Challenge! It is officially our one week together and today we are diving in head first into perspectives! Yesterday we spoke about WHERE we are holding back. With that in mind, what if we viewed it with a positive light, meaning... What is one thing you can learn from this? What is one thing you can learn about yourself? Each step of the way is a learning experience and as we move through life, we are going to be faced with challenges. It's up to US what we do next with that information :) So grateful to have you as part of The Mindset Challenge! I hope this helps you as much as I intend it to. Micro-shifts end up being BIG transformations : a little eventually becomes a lot :) HAPPY SUNDAY! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 6 of The Mindset Challenge! I am super excited that we are just about at our first week! Today, we are diving into WHERE we are holding back. Are we limiting ourselves in our relationship, at work, with our friends or family? Either way, it's limiting you from being your FULLEST self :) If we look at what's holding us back and release whatever that is, what shifts would happen in our lives? If you could make one tiny action step today to move the needle, what would it be? So grateful to have you here as part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! www.brittanymondido.com --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 5 of The Mindset Challenge. Today, we will be diving into our definitions and the 'language' we use. Yesterday, we spoke about beliefs and patterns -- and the same goes for the words we use. If we challenge our thinking patterns, we're shedding light on the subconscious. At the end of each definition, hit pause and write down what your definition is of each word : take action and start REDEFINING :) So grateful to have you here and part of The Mindset Challenge! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! www.brittanymondido.com --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 4 of The Mindset Challenge! Today, we will be diving into your BS.. your BELIEF SYSTEM! (which may also be BS) Hear me out! Have you re-visited your beliefs? Did you create them? Or did you inherit them? The beautiful thing about mindset is WE get to choose which beliefs get to stay and which to let go of; which beliefs serve us and release the ones that no longer do. I've dedicated the entire month of March to this FREE 30-day Mindset Challenge where we will challenge ourselves, our patterns and perspectives for under 10-minutes each day. I am very grateful to be part of your journey and thank you for being part of mine! Each day, please come with an open mind and ready to a daily intention each day (preferably a word). This will help create a more intentional way of living :) I would love to know who is with me! Please tag me on social media (my new handle is @brittanymondido) Please subscribe to my channel. I appreciate your support! Come as you are :) and please, don't forget to say hi! Happy March! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 3 of The Mindset Challenge! Today, we will be identifying our daily patterns of what makes a good day 'good' and what makes a 'not so good' day a.. well, 'not so good dat' I've dedicated the entire month of March to this FREE 30-day Mindset Challenge where we will challenge ourselves, our patterns and perspectives for under 10-minutes each day. The challenge will be available on my YouTube channel (you can search "The Mindset Challenge or Brittany Mondido" and available on my podcast daily. I am very grateful to be part of your journey and thank you for being part of mine! Each day, please come with an open mind and ready to a daily intention each day (preferably a word). This will help create a more intentional way of living :) I would love to know who is with me! Please tag me on social media (my new handle is @brittanymondido) Please subscribe to my channel and leave a review on my podcast - feedback is the only way I can improve :) I appreciate your support! Come as you are :) and please, don't forget to say hi! Happy March! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 2 of The Mindset Challenge. Yesterday, we dove into getting clear on what we want and WHY? So now that we know what we want and why we want it, it's time to create the space - meaning release the things that no longer serve us - to hold space for what does. I hope you enjoy this episode! Please leave me a comment and subscribe below. :) --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Happy March! I've decided to dedicate the month of March to Mindset. Each day, on social media and my podcast, I will be posting a short clip focused on different topics each day so welcome to Day 1 of The Mindset Challenge. I am really excited about this new initiative and I hope it helps you as much as I intend it to. Please don't forget to subscribe and if you enjoy this, please let me know so I can do more of these from different angles. I appreciate you! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

In this Mindset Challenge, we will be going through a mindset shift of who we are not just as yogis but as human beings in this 10 Mindsets of a Modern Yogi. Decency, acceptance, non-judgement and kindness are universal and never exclusive to any schools of thinking or religious institution, societies or communities, and this is what we'll explore. For example, we will try to break down some stigma that's attached to what would popularly be considered non-yogic actions, like eating meat. In this episode, you'll have the welcome video and the first two of the 10 Mindsets. -- The whole collection is available in our Course Room on Madyogi.net which comes with a downloadable meditation and/or journaling prompt workbook. The Course Room is included with all of the paid plans. See you soon! #ShareTheMadLoveand #RediscoverYourselfthrough #YogaWithoutTheWoo,

Mindset Monday: What Are You Waiting For? This week's Mindset Challenge is to invest some time and ask yourself, “What are you waiting for?” Maybe you're waiting for someone, or work to get less busy, or your debt to get paid down, or to reach a certain body fat level. When we ask ourselves what we're waiting for we're also bringing to light what emotional payoff is on the other side of this event - be it happiness, peace of mind, freedom, security et cetera. Now there's two ways to use this information. The first, more quote-unquote practical way, is to ask yourself what habit change or environment/routine change you can make that will improve this situation, and then make a plan to start implementing some percentage of that change today. The second one is to ask yourself what need is behind that strategy, recognising that it is a strategy, and then ask yourself what other ways might that need be met, either partially or completely. We all have a tendency to get fixated on a strategy, and even knowing this I'm no different and have to regularly check myself before I wreck myself pursuing one strategy that I've become overly focused on. Look at what you're waiting for, what's behind that and how else it can be satisfied, and you will find how freeing this thought process is. Let me know how you get on! www.thementalhealthplan.com https://app.acuityscheduling.com/schedule.php?owner=18248924&appointmentType=11286512

The year 2020 has been an extremely arduous and challenging time for us all. It feels a little like we're all on a continuous emotional rollercoaster. Throughout this, as we know all too well, families are undergoing considerable stress during the pandemic. If COVID-19 is slowly doing your head in, and pandemic Parenting wearing you down, you're not alone. Today we share a scientifically proven de-stressing relief technique that uses uses Eastern acupressure meridian points with Western psychology This is with the aim to provide you with relief and relaxation during this stressful time. To help talk to us all about it we welcome our special guest Fay Chen, a Clarity & Mindset Coach Fay is going to show us how we can unpack and peel off the extra layers of heavy emotions we are all carrying at the moment and share her self-care mindset tips for exhausted parents during and post lockdown.   We ask Fay questions including: Why is it important to honour our feelings and work through them? How can parents stop themselves from feeling like they are spiralling into a rabbit hole? What are the fundamentals of EFT and how can it alleviate stress & anxiety? Is EFT a scientifically proven technique? What transformations would a parent and children experience from EFT? What if the resistance and negative thoughts are louder than your mindset? How can you overcome this? Your article lists additional suggestions how to deepen our self-care rituals further, can you expand on them?   For Fay's full article, please visit: https://kiddipedia.com.au/the-mindset-challenge/    For further information, please go to:  www.facebook.com/livingwellwithfay See omnystudio.com/listener for privacy information.

The boys talk about how the Mindset Challenge is going, how things that are out of your control put it to the test and how to keep going. Will Taco Bell be a thing of Trent's past?? Let's only hope so. Check out our Instagram's TrentEricArmada StrengthArmadastrength.com

Taking things a step beyond doing to thinking and mindset and best empowerment for resilience during isolation.

Today on The TAP (Travel Agent Podcast), We interviewed Heidi DeCoux and we talked about the importance of mindset in your business. She has put together a FREE 1-week challenge for travel agents where you will get BOTH -- mindset + proven strategies....

Have you ever felt yourself feeling burnt out , irritated and frustrated with life and the people around you? Time to fill up your love cup! In today's episode I explain what the importance is behind doing self care and why it isn't actually selfish. It's more selfish to not give back to yourself because of how your energy will affect the people around you. FREE Self Care & Mindset Challenge https://taylor-tosczak-9e46.mykajabi.com/free-affirmations Connect with me www.taylorlovecoach.com https://www.instagram.com/taylorjeans_coaching/ See you on the next episode! Xoxo Tay

In this episode, Mike is talking to his team rolling into 2019 and challenges his team to think and listen in a different way. Click to the link to sign up for a free coaching appointment!! loanofficerexperience.com/functional-b…s-consulting Visit the Loan Officer Experience platforms and become a part of the community! Facebook: www.facebook.com/LoanOfficerExperience/ Instagram: www.instagram.com/loanofficerexperience/?hl=en Twitter: twitter.com/LO_Experience Youtube: www.youtube.com/channel/UCCsRdr41Z40AatTFiCamMlQ Soundcloud: https://soundcloud.com/user-947961427

In this episode, Mike is talking to his team rolling into 2019 and challenges his team to think and listen in a different way. Click to the link to sign up for a free coaching appointment!! loanofficerexperience.com/functional-b…s-consulting Visit the Loan Officer Experience platforms and become a part of the community! Facebook: www.facebook.com/LoanOfficerExperience/ Instagram: www.instagram.com/loanofficerexperience/?hl=en Twitter: twitter.com/LO_Experience Youtube: www.youtube.com/channel/UCCsRdr41Z40AatTFiCamMlQ Castbox: https://castbox.fm/channel/id1052586?country=us

Can be excruciating or possibly the greatest thing you've ever done. Honestly, the choice is yours initially. However, as you start to see what's involved it should become painfully obvious. When you rise to the Insurance Mindset Challenge, you're requiring that business goes where it goes, you're able to extensively "speak the language" of the industry you're trying to serve and finally have to try and make something of your next company rep marketing meeting. That's what I talked to Ryan Anderson, of Alliance Insurance Group, about as he starts to build his. P.S. You should really see what going on in this newsletter.