Podcasts about podcast please

Today we are mixing it up!!! I've never done this, but I am sharing a conversation I had where I was the one on the hot seat! The beautiful Andrea on her Ms. To Mrs. Podcast (PLEASE check it out!) had me on to discussIn this episode we talk about:Dating (apps or no apps?)How to know he's the one?When the Bible says women are to submit to their husbands in marriage, how is an independent, motivated woman supposed to take that?FUN FACT: I got engaged 2 hours after I filmed this with her!I pray this blesses you friend!

It's time for Trent to defend his Wrestling Trivia Championship. This time he faces a familiar face from the AAW crew, Tyler Volz. 7 rounds of questions, tons of fun and related side stories. AAW's Next Show Chi Town Rumble Date:January 31 Time: 6:30 pm - 11:30 pm Berwyn Eagles Club - 6309 26th St - Berwyn, Illinois 60402 Tix Available at - AAWPro.com -------------- Find the episode article on 2heelsandaface.com To Support our Podcast Please... 1. Click Play 2. Share with a Friend 3. Rate us on Spotify!

Please do not forget Laken Riley, her tragic death highlights the dangers of open borders

2 minutes of your life you will not get back.  But I will not be responsible for this Cavaliers team losing.

Take a deep dive into the actual nuts and bolts of how to manifest anything. Offered in this compelling interview episode are concrete steps to help you realize the magic of manifesting. Topics covered include:

The black mini Kilt is the new men's fashion thing thing ( Paul Mescal ) Vic has her first live radio burp while KC is doing epic impressions of Neil Prendiville. We read out a bitchy internal email over Coffee Hygiene and Vic brings you more VIP's If you're enjoying this Podcast Please hit subscribe and go heavy on the 5 stars ( It really helps)

What IS meditation actually? What is it not? How does meditation work and what are the innumerable benefits of this practice? In this soulcast episode detailed are:

Tyler Volz steps into the buffet line to talk about his career in commentary, current AAW and the AAW "fly-in" era, which is something that should catch on so please use that! Tyler has many great lessons and memories to share. To Support our Podcast Please… 1. Click Play 2. Share with a Friend 3. Rate us on Spotify! 4. Subscribe to our YouTube channel

In this keynote talk that I gave at the ACNEM Annual Conference, I (Paul Taylor) delve deep into the life-changing impact of exercise on longevity. Using a blend of research, personal insights and real-world examples, I explain why exercise is the most powerful tool we have to prevent chronic diseases, extend lifespan, and improve our overall health. I share key data showing how regular physical activity can transform your physical and mental health, while tackling misconceptions around fitness and aging. Key Topics: The Hunter-Gatherer Genome: Why modern lifestyles are out of sync with what our bodies are built for. Exercise and Chronic Diseases: The evidence that exercise can prevent or treat 26 of the most common chronic diseases. The Hallmarks of Aging: How exercise counters the biological hallmarks of aging to improve longevity. Muscle as an Endocrine Organ: The role of myokines, released during exercise, in improving organ and brain function. Cardiorespiratory Fitness and Longevity: How VO2 max is one of the strongest predictors of longevity and how you can improve it. Strength Training for Life: The critical role of muscle strength in preventing age-related decline and supporting health. Exercise for Mental Health: How exercise boosts brain function, resilience, and helps in managing stress. Memorable Quotes: "The human genome hasn't changed in over 45,000 years. It expects us to be physically active for normal functioning." "Exercise is the best medicine for your mitochondria—it's manna for your cells." "Lift heavy shit. It's as simple as that." Actionable Takeaways: Include strength training in your weekly routine to build and maintain muscle, which is key for metabolic health and longevity. Dedicate three hours a week to exercise: 1 hour of cardio, 1 hour of resistance training, and 1 hour of mindful movement such as yoga or dancing. Incorporate movement snacks throughout the day—short bursts of activity like running up stairs or quick sprints. Track and improve your VO2 max—aim to move up from a low fitness level to at least "above average." Balance steady-state cardio and high-intensity interval training (HIIT) to get the best health outcomes. Resources Mentioned: Hadza Tribe Study: Research on one of the last hunter-gatherer societies and how their physical activity levels compare to modern humans. The Hallmarks of Aging: A seminal paper on aging biology and how exercise can mitigate these effects. Support the Podcast: Please subscribe, rate, and review the podcast on your preferred platform to help spread these important messages. Share this episode with friends or family members who need extra motivation to get moving—exercise is truly the best medicine! Connect:www.paultaylor.bizPaul Taylor On LinkedInPaul Taylor On InstagramPaul Taylor On YouTube  See omnystudio.com/listener for privacy information.

Do you ever feel like you want stronger, clearer guidance and answers from the Universe? Or maybe you feel like you are pretty well connected to your intuition and/or a bit psychic but want to make that affinity even more formidable so you can make optimal decisions all of the time? In this scintillating interview episode w/ internationally recognized author, psychic medium and spiritual teacher MaryAnn DiMarco we cover:

The Dads do their best Siskel & Ebert Impressions and review Eminem's new album "The Death of Slim Shady" and Pixar's latest offering "Inside Out 2", then discuss what effect Shady's loathsome lyricism might have on a kid, and what effect Inside Out 2 had on Mark. SPOILER: He Cried! 

What exactly is plant medicine and how can we use the chemical, energetic and spiritual properties of plants to heal and transform? In this fascinating interview episode discussed is the following:

It's been 5 years since Blair has been on the podcast and she's here to share all that she has learned. We dive deep into some of her craziest wrestling stories, her struggles with mental health, how she handles stress now, her re-found love in training and her favorite mentor Kylie Rae. Blair sets the example for breaking the stigma surrounding mental health and we can all learn a lot from her experiences. To Support our Podcast Please… 1. Click Play 2. Share with a Friend 3. Rate us on Spotify! 4. Subscribe to our YouTube channel

How do we wake up, evolve our consciousness and become more skillful in our lives? In this riveting interview episode w/ brilliant Psychotherapist & Priestess, Ashley Turner, we uncover how psychology and spirituality aren't antithetical but actually support one another. We also dive deep into how to find support and inspiration during the potent & poignant phases of perimenopause and menopause. Also uncovered is what exactly is the priestess path and actionable steps we can take to add more spirituality into our parenting / caregiving, businesses from a psychospiritual perspective.  Discussed in depth:

Curious about specific ways to connect with your spirit team? In this interview episode, this seemingly obtuse topic is broken down into actionable steps.

In this fascinating interview episode debunked are the  myths and stereotypes that psychic abilities and mediumship are “out there” but in fact normal everyday occurrences if we are paying attention. Discussed is:

Siobhan McCarthy Morton is the CEO of Adventure Ashram, a small UK charity currently supporting grassroots projects in India, with a focus on anti-trafficking, education and accessible health care. Adventure Ashram manages the Yoga Stops Traffick campaign. Siobhan is also a charity trustee at Women's Aid in Luton because she believes that all women and children should be able to choose their path in life, free from harm.  • IG: @yogastopstraffick @adventureashram • Website: www.yogastopstraffick.org www.adventureashram.org  • Facebook: @yogastopstraffick @adventureashram.org  • Any other links: TikTok: @yogastopstraffick @adventureashram.org • Email: info@adventureashram.org Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke 10% off BetterHelp: ⁠https://betterhelp.com/yogaandpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

This Saturday, Freelance returns to the LSA for a show that has been SOLD OUT for months now, "In Freelance We Trust". Mustafa Ali makes his return to the Chicago indies, Corbin runs like a coward, and so much more. Firstly, we celebrate Bang and Mathews for winning the #BuffetBracket, then we touch on what we liked about Wrestlemania, and about 28 minutes in is the show preview. Please listen and share with a friend! To Support our Podcast Please… 1. Click Play 2. Share with a Friend 3. Rate us on Spotify! 4. Subscribe to our YouTube channel!

We all have trauma and Inner Child work is one of the most potent modern practices to heal it and to lead a life with more substantive joy. In this empowering & uplifting interview episode discussed is:

Understanding goddess spirituality and the real history of matriarchy can deepen & unlock powerful places within ourselves & within all of our lives. In this riveting interview episode, world renown author and activist, Vicki Noble, discusses how she helped midwife modern spirituality, shamanism, feminism and multiculturalism in western spiritual circles as we know it today. Discussed in this episode:

Robert Anthony is running his own show under his own brand for the first time! This is a once a year show happening in Joliet, IL on March 16th! We learn to understand his vision behind the show and why he has booked certain matches. This is a true sneak peek into the mind of Ego. Tickets are on sale still at https://theforgelive.com/ To Support our Podcast Please… 1. Click Play 2. Share with a Friend 3. Rate us on Spotify! 4. Subscribe to our YouTube channel!

Guess what? You don't suck because you feel stuck & uninspired. It is so very human to feel in a rut and so very normal to feel stale. In this interview episode, discussed are many ways to reignite inspiration!

Cris and Charley sit down with Koda Hernandez to learn about his upcoming dream matches and title opportunities in March of 2024. We also raise the stakes of a personal bet between us and him. Some people might call this episode a "glazing" or "glaze fest" but not us. Other, but not us. To Support our Podcast Please… 1. Click Play 2. Share with a Friend 3. Rate us on Spotify! 4. Subscribe to our YouTube channel!

Do you like to initiate projects and interactions? Do you feel inertia often and like things to stay the same? Or are you adaptive and can have many disparate viewpoints? Each astrology sign has a quality & a temperament called a “mode” that characterizes the majority of ways it expresses itself and acts. Understanding these 3 simple categories can act as a cheatsheet in helping you deepen your understanding of astrology, yourself and those around you. In this pithy episode you will learn:

Steve from Warrior rejoins the podcast to preview the SOLD OUT Trouble is Brewing show! This show takes place on Friday, March 1st at the Revolution Taproom at 3640 N. Kedzie in Chicago. This will be a full-scale pro wrestling show inside the taproom! We dive deep into the creative aspect behind the show and the inner-workings of how the show came together. To Support our Podcast Please… 1. Click Play 2. Share with a Friend 3. Rate us on Spotify! 4. Subscribe to our YouTube channel!

In this brave and real conversation w/relationship expert, Stefanos Sifandos, we take a deep dive into spiritual terrain not always spoken of such as : They key questions to ask yourself about your childhood to break ancestral patterns and move towards greater healing for yourself. Tips and practical things that men can do to help mitigate the often negative toxic masculine culture in which we live. Key actions & a framework to support finding one's path of healthy masculinity within oneself and within this world (that everyone can apply & consider to find & balance their inner masculine energies) Real talk surrounding the shadow of pornography and its common impact on oneself and intimate relationships.  The importance of having clear agreements in a relationship.  Actionable steps to making sex sacred in relationships and to making it something of meaning and substance. How to alchemize anger.  The Importance of becoming a key anchor for your partner(s) but not trying to do the work for them. Understanding the dance of codependency & narcissistic tendencies.  Why the honeymoon phase of a relationship waning is a good sign & what to do next. 

Have you always sensed that this is not your first lifetime and that you have been around before? Do you mostly not believe in past lives but then every so often you have an inexplicable experience of deja-vu? Or perhaps you feel pulled towards a certain culture or country but don't know why?  In this interesting episode, we will answer these questions and also explore:

Did you know that each planet is a psychological archetype that lives within you? By learning to embody the powerful lens of astrology, we can uplevel our understanding of ourselves and improve our lives. Discussed in this most joyful interview episode: Each planet and what it represents from a psychospiritual perspective  How to practically apply the teachings and understanding of the planetary archetypes into our day-to-day lives How planets can act together  Why integrating the knowledge of the planets can help us find more self acceptance and inner peace 

In this fascinating episode, explored are the reasons why working with life's rhythms that are all around us is life changing, and how in doing so we can uncover more profound harmony within and without. Discussed is: What are the rhythms of nature around us that we are underutilizing but are a great source of potential mental and spiritual wealth? Practical ways we can use rhythms to improve our lives. How to work with the sun and the moon phases to support our physical and mental health as well as our overall well being. This episode ends with a revitalizing meditation that will be sure to leave you inspired to find and to dance to your own beat in every chapter of your journey. Contemplate the mesmerizing natural cadences: the sun's gentle rise and fall, the moon's ever-changing phases, and the rhythmic embrace of the ocean waves. Acknowledge the subtle shift in our biorhythms due to the advent of electricity over the past century and a half.The benefits of safely harnessing the power of sunlight are detailed. Delve into other related illuminating insights shared in Episode #58 - Revolution Rest: Burnout & The Quest for Rest, Modern Mystic Podcast  Connected are the dots between morning sunlight exposure, improved sleep quality, reduced stress levels, and a decrease in reported feelings of depression. The 8 Moon Phases are unraveled that appear in the intricate 29.5-day cycle of the moon and the unique energy each phase can bring to our lives if we work with them. The importance of aligning with the dance of the universe through seemingly simple yet profound daily practices is emphasized and a guided short meditation practice with one way to do so is offered.  

Here's a brief mediation focusing on the Heart Chakra Enjoy! Come join Ashley Weber in Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Niki Wells is here this week to chat about psychedelics! She is a transformation coach and psychedelic facilitator, guiding people to trust themselves and the magic of life. We had such a fun and informative conversation on what these medicines can do for us.

James from Freelance Wrestling joins the podcast to discuss the latest show "Dead By Dawn" and Freelance Wrestling / Underground in general. To listen other ways find the episode article on 2heelsandaface.com To Support our Podcast Please... 1. Click Play 2. Share with a Friend 3. Rate us on Spotify!

Rachel Slawson is our special guest this week; she's an artist, performer, speaker, and a fierce advocate for mental health and suicide prevention. She's dealt with her fair share of struggles (including intense criticism and judgment for being Christian, LGBTQ+, and in the public eye) but she stays dedicated to becoming more and more loving each day. Not only is she a pageant queen, but she's also a queen of hearts.

When worlds collide, again. This week we have Victoria Mann, creator of Next Level Happy, and my sorority sister from earlier in this lifetime! It was sooo incredible to meet with her and chat all things changing your life. We talked about first needing the willingness to be willing to open up to new possibilities. Then becoming the magic where the pain is a portal for transformation and every moment has the potential to be a miracle. ❤️‍

Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at ashleyweberyogi@gmail.com Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

I had so much fun chatting with Kira in this episode and hearing her perspective on so many things as a highly sensitive spiritual girlie and creativity coach.  We talked about:• what it means to be a highly sensitive person•  how it took other people seeing her at her potential for her to believe it was possible• overconsumption and why it's sooo important to be mindful of what you're consuming• how to regulate your nervous system and get naturally *high*• allll the physical benefits of breathwork and breathing deep • this idea that we're all creators but we often kink the hose of our creativityDon't forget to breathe deep and do something creative today. :)Kira on Instagram

Raw & Uncut life update Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024: https://www.ashleyweberyoga.com/panama-retreat Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Let's get down to business. A romantic partner is never going to save you from your suffering, only you can do that. Hot God Club drops all the wisdom.

This episode moved me so deeply. Taylor opens up about the struggles he's faced from a young age (growing up in poverty, surrounded by addiction, loss, feeling like he never fit in) to later struggling with his own addiction and homelessness, until he surrendered and went all in on his recovery. But that's only part of Taylor's story. Today, Taylor is so focused on personal growth, helping others who are on their healing journeys, and giving back to the community. He owns a sober living center, Clean Slate Recovery in Torrington, CT and a luxury shoe store, Laced Dreams in Stamford, CT. As you hear Taylor's story, may you be reminded of the resilience that exists within us all.Connect with Taylor on Instagram

Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community!  Connect with Tabitha Childers and Hope for Healthcare! https://www.hopeforhealthcare.org Instagram: @hopeforehealthcareusa Site mentioned: Hopescore.com Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024: https://www.ashleyweberyoga.com/panama-retreat Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

In this empowering episode, I sit down to chat with Gabby as she talks about granting yourself the permission to pursue your dreams. She dives deep into combating imposter syndrome and comparison-itis and shares a ton of her favorite books, teachers, and resources for you to reference on your spiritual healing journey. Gabby also shares on the law of attraction and the law of assumption, unpacking her own 4-step process for practicing these laws. Above all, Gabby is here to remind you that all the answers you seek are already within you.About Gabby: After almost a decade working in marketing, Gabby (who also goes by GiGi

In this episode, Jade and I chatted all the things. We talked about creating more safety within the physical body, the importance of ease and slowing down to feel the magic, and learning to *receive* more. Jade also opened up about her journey in dating queer and how her approach to relationships has evolved over time. Given her expertise as a relationship coach, you know I had to ask her about some hot topics like red flags, boundaries, when to leave a relationship vs when to stay, and the concept of soulmates.About Jade: "jade is the name given to me in this lifetime.. i feel like a butterfly, forever oscillating between being inward and outward. i am a mentor in the realms of relationships, a writer, and a teacher of intuitive movement. i love love, loco love chocolate, and atm, sex and the city feels like a hug i didn't know i needed in this season of my life. being reminded through my own experience that there is no pace as beautiful as our own, and when we just take a moment to stop reaching for more, we realize that everything has been here the whole time

It's time for the showdown you've all been waiting for, it's Trent from AAW vs Steve from Warrior Wrestling in a Wrestling Trivia Showdown. 7 rounds of questions, tons of fun and related side stories. We are really proud of this episode and hope that you play along! AAW's Next Show The Chaos Theory on 9/29/23 Joe's on Weed St in Chicago, IL Tickets at http://aawpro.ticketleap.com Live on https://www.highspots.tv/ Davey Vega vs Gringo Loco for the AAW Championship! Warrior's Next show Warrior Wrestling 31 on 10/6 @BendixArena in South Bend, IN Watch on https://www.fite.tv/ & https://www.fite.tv/join/fite-plus/ TICKETS: https://warriorwrestling.ticketleap.com/warrior-wrestling-31/ Bryan Keith vs Eddie Kingston! KC Navarro vs Encore Moore for the Warrior Wrestling Championship! -------------- Find the episode article on 2heelsandaface.com To Support our Podcast Please... 1. Click Play 2. Share with a Friend 3. Rate us on Spotify!

Learn all about Pre-natal Yoga as well as Post-natal Doula work with the incredible Julia Alvarez! Her work is rooted in Ayurveda and she a very unique perspective and much to share with Yoga , Ayurveda and postpartum support for this population. Learn ways to help support our post party people as well! Connect with our guest Julia Alvarez: https://linktr.ee/julia.yogadoula Instagram: @julia.yogadoula Website: https://julia-alvarez.com Join Ashley for Levitate - an Aerial Yoga Event, Sat Sept 30th at Ying Yoga: https://www.ashleyweberyoga.com/workshops-and-events/levitate-an-aerial-yoga-event Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

In this episode, Sarah shares from the heart how she used to experience life when she was disconnected from herself to now living in her purpose and THRIVING. She shares so many nuggets of wisdom (she literally should be a motivational speaker) and a powerful journaling exercise to help you identify what it is you really want. Some of the things we talked about include: toxic working environments, bulling and female friendship wounds, victim mentality, fear, lack of self-trust, finding community, following those intuitive nudges and how that's really helped Sarah find success in business and beyond.Connect with Sarah

Get to know your host in this reposted interview from the dazzling podcast: How Yoga Changed My Life. Learn about Ashley Weber and her story all about how yoga changed her life! Ashley talks about burnout, the hard times of 2020 and finally learning to receive her skeptiscim initially towards Yoga in the very beginning and more! Hosts of Yoga Changed: Adrienne and Mia have created a wonderful show! Please follow them wherever you listen to Podcasts! Support Yoga Changed Podcast: Follow on TikTok: https://www.tiktok.com/@yogachanged  Follow us on Instagram: https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=  For more, go to https://howyogachangedmylife.com  But us a coffee and receive more exclusive content! https://www.buymeacoffee.com/yogachanged ------- Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠⁠ Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

James from Freelance Wrestling joins the podcast to discuss the latest show "Freelance Take This" and other Chicago shows taking place over the course of summer 2023. We discuss most improved wrestlers and our take son Bryan Keith, Chico Suave, Koda Hernandez, Shane Mercer and more! To listen other ways find the episode article on 2heelsandaface.com To Support our Podcast Please... 1. Click Play 2. Share with a Friend 3. Rate us on Spotify!

Learn all about Ganga Yoga and how it can help to deepen your connection with your mind, body and emotions. Anna explains how ones relationship with Cannabis can evolve especially for those how may have a complicated relationship with it. Ashley shares her testimonial at the end of this episode on how much Ganga Yoga helped her heal even though she was a bit skeptical at first. Connect with our Guest, Anna Gingrich www.annabethyoga.com  IG: @ annabethyoga Links and books mentioned: Biomechanics: Move Your DNA by Katie Bowman (https://www.nutritiousmovement.com/)  Books:  Cannabis and Spirituality: An Explorer's Guide to n Ancient Plant Spirit Ally by Stephen Gray Ganja Yoga by Dee Dussault Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠ Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

On Today's show Fonzy Hernandez is back here to discuss Yoga, qualities or duality and community organizing. Learn what skill set is required in community organizing. Fonzy will also share insight on how to build community without giving yourself away. We will discuss what might be lacking in the yoga community as well as explore what does duality within a community look like? Learn the answers to these questions and so much more!  Connect with our guest, Fonzy Hernandez: Instagram: fonzyboy1 email: alfonsus19@gmail.com Valued listener, recieve 10% off BetterHelp: ⁠⁠https://betterhelp.com/yogaandpodcast⁠ Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support

Today we will sit down to chat with Rey Cardenas owner and founder of Practice Yoga Austin!! Rey will share with us what he has learned in terms of Symbolism and Mythology in the Yogic tradition. He will also share about how symbolism can affect and even help us in our own lives. Rey touches on the Chakra system and even explains why the sky is blue through that lens!  Connect with Rey Cardenas: https://practiceyogaaustin.com/ https://www.instagram.com/practiceyogaaustin/ https://www.instagram.com/reys_awareness/ 10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support