Podcasts about free workshops

In this powerful  episode of Thriving in the Space Between, Meghan sits down with four beautiful TIS gals—Abby, Annie, Danielle, and Courtney—who met inside TIS and have been journeying together for nearly two years.They were placed in a small group… but what unfolded went far beyond a scheduled call.Tears. Laughter. Cross-country trips. Hope trails (yes, literal ones). Hard conversations. And holy, holy friendship.They talk candidly about:What it's like to be truly seen and receivedHow growth feels less scary when it's sharedThe gift of spiritual sisterhood in singlenessWhy they never stopped meeting—long after the program ended“You don't have to explain yourself to people who've forgotten the ache. This group just gets it.”  – Courtney“These women are the sisters I always dreamed of.” – Danielle“I don't have to have my life together to be loved. These women have shown me that.” – Annie"Before TIS, I had never had the honor of sitting with someone in all the crap. And it's more beautiful than fixing it—just being able to sit with them in it." -AbbyThis conversation might be exactly what your heart has been waiting for._____________________You're invited to 2 FREE Workshops coming up this June 5 & 10!!!

In this episode, M&M sit down with the lovely Ally, a cherished part of the TIS community, whose story of dating, waiting, and engagement is filled with grace, perseverance, and faith.Having walked alongside Ally through TIS programs and membership, it's been a true joy to witness her journey unfold. Our prayer is that her story reminds you not to give up—keep hoping, keep praying. God is still writing your story, and the best chapters may be just ahead.____________You're invited to 2 FREE Workshops coming up this June 5 & 10!!!

Clark County's free composting and sustainability workshops are back, offering tools and tips for greener living, food waste prevention, and smarter recycling. Read more at https://www.clarkcountytoday.com/news/clark-county-offers-free-workshops-promoting-composting-and-sustainable-living/ on www.ClarkCountyToday.com #localnews #ClarkCountyWa #composting #sustainability #greenliving #recycling #VancouverWA #wasteprevention

Having been a student of Yoga Psychotherapist Ashley Turner for well over a decade, todays episode is an absolute prividge. Today I share our Insta Live deep dive into the importance of pelvic health, particularly during midlife and menopause. I share my own personal journey; from being unaware of pelvic health issues to becoming a specialised pelvic floor and core coach following her own postpartum experiences, despite being a qualified Physiotherapist. We highlight the lack of quality education and knowledge regarding pelvic floor health in Western medical and yoga training. Despite our different speciality backgrounds, we deeply understand and appreciate the intersecting physical, emotional, and psychological aspects of pelvic health and shed light on the prevailing societal stigma, with the intention of better supporting our women. Enjoy 2 WEEKS FREE in Ashleys Haven Membership HERE or Support your Menopause with her deep 6 month Metamorphosis programme HEREAnd, to access my 2 FREE Workshops in November, head to www.FitFannyAdams.com/November`I really hope you enjoys todays episode. Please connect with me and let me know how todays episode affected you @FitFannyAdamsAnd please take a moment to drop a rating and review! 

Welcome back! Today, I'm sharing a guide to making Christmas calm, joyful, and more meaningful—because this season shouldn't feel like an overflowing to-do list, right? I know it's easy to get caught up in the whirlwind of last-minute shopping, endless gatherings, and never-ending lists. So, this episode is all about planning a holiday season that's filled with moments you'll truly cherish. In this episode, I'll walk you through my Christmas planning strategy, something I've been perfecting over the years, to ensure your holiday season feels like the joyful celebration it's meant to be. Listen and start planning the Christmas season you've always dreamed of—filled with calm, connection, and holiday joy! As always, I'd LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook Group here.     Have a wonderful weekend… and remember, it all starts with a dream

Meet my hubby! Ever wondered what it would be like to be married to a world famous sex and love expert? On today's episode, I'm sitting down for an interview with my very own hubby to get his take on all things Sex, Love, and Elephants. We talk about how important it is to keep the Thrill alive - and how we do that ourselves. Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1! Join me for one of my FREE WORKSHOPS in early October to learn more. Click here to join the Become Passion waitlist today.  “Dr. Cheryl, how can I treat my partner better? “What are some ways to connect more fully with my spouse?” “Why is my relationship so boring now vs when we were first dating?” We're all human beings with our own issues, our own patterns, childhoods, and previous relationships. Sometimes, those things can ambush us and our partners… and even renowned sex and love professionals aren't immune to it! Want to know more about my program? Check out the Become Passion testimonials for reviews from actual couples that I've helped through this profound program. In This Episode, You Will Learn: This October is your last chance to join my Become Passion program for an entire year (02:52) The danger of Marriage Incorporated and boredom (05:19) Placing your hand over your partner's heart can activate the parasympathetic nervous system and help them to calm down (06:59) My hubby and I waited to have sex for the first five weeks of dating—and it made that intimacy all the more exciting (11:37) Why THRILL is so important and how you and your sweetheart need to make an effort to keep romance, spark, and interest alive (21:02) Today's LoveByte (36:39) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. Let's Connect!   Website - Sign up for Weekly LoveBytes here  Youtube Follow @drcherylfraser on Instagram 

Are you ready to create love and passion that last a lifetime? The doors for my exclusive 12-week immersion program open October 1!  Join me for one of my FREE WORKSHOPS in early October to learn more. Click here to join the Become Passion waitlist today.  “Dr. Cheryl, I screwed up my relationship… Please HELP!” “How can I fix my broken marriage?” “Is there a way to bring back the intimacy and thrill in my relationship?” If you and your honey could begin again, how would you do things differently? Maybe you weren't so attentive when you were dating, maybe last week when you had an ugly repeating argument, or  maybe you realized you were neglecting a really important aspect of your relationship…  On today's episode of Sex, Love, and Elephants, I'm teaching you how my Passion Triangle can allow you and your sweetheart to develop a whole new perspective on your relationship. Unless somebody out there has a time machine, it's impossible to go back and redo those earlier phases—but if you could do it over again, would you? Want to know more about my program? Check out the Become Passion testimonials for reviews from actual couples that I've helped through this profound program. In This Episode, You Will Learn: The Become Passion program starts this October and is full of real couples with real problems—just like you and your sweetie (02:25) My Passion Triangle is made up of sensuality, thrill, and intimacy (04:38) Intimacy is more than sex, it's about psychological communication, too (07:15) Many couples have repeating issues and arguments because most of us were never taught conflict resolution (11:17) Thrill means making the effort to fall in love again with the one we're already with (17:59) 30-40% of long term couples are in what is clinically defined as a sexless relationship (21:11) Want to learn more about Buddhism and relationships? Cheryl's book Buddha's Bedroom is a great resource! Want to rate your relationship on the three keys to great long term love? Take the Passion Quiz. Let's Connect!   Website - Sign up for Weekly LoveBytes here  Youtube Follow @drcherylfraser on Instagram 

Kartina Roddy of The Corporate Breakup joins Jon Hansen to talk about the Classroom 2 Career program and how it teaches students how to run a business. She works with students from 6th to 12th grade in CPS schools, and also offers college students internships. Camp Dream Forward will be held at Columbia College Chicago […]

In this episode of Product Coffee, Gleb Gordeev is on the show to share his journey in product management, from working in Germany to founding his product agency, CodeBusters, in Bali. Gleb discusses the challenges and rewards of building a remote lifestyle business, his approach to product management, leveraging no-code tools for rapid product development, and the importance of customer feedback in the early stages. Additionally, Gleb shares insights on work-life balance and the significance of starting with money-focused projects for aspiring entrepreneurs. The episode wraps up with Gleb's advice to learn about AI in product management and to attempt building a product or gathering sign-ups as a hands-on learning experience. Dive in more: Find Gleb on LinkedIn Find Kevin on LinkedIn Gleb's Agency Kodebusters Timeline: 00:26 Meet Gleb: A Product Management Journey 02:08 Gleb's Transition to Bali and Remote Work 03:39 From Product Expert to Entrepreneur 05:24 Launching a Product Agency with a Unique Approach 07:39 The Power of Free Workshops for Client Acquisition 11:03 Crafting Effective Workshops for Product Discovery 14:01 Strategic Outreach and Building Trust with Clients 18:10 Exploring No-Code Solutions for Rapid Product Launch 23:56 Exploring AI's Impact on Product Development 23:59 The Future of Product Design with AI Integration 25:31 Revolutionizing Prototyping and Development with AI 27:21 Launching and Marketing Your Product: A Strategic Approach 29:45 Gathering Feedback and Iterating Post-Launch 35:42 Building a Lifestyle Business and Work-Life Balance 43:31 Final Thoughts and Homework Assignment Follow us on ⁠LinkedIn⁠, ⁠Instagram⁠, or ⁠X⁠ & check out our website @ ⁠productcoffeepodcast.com⁠ ☕️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/product-coffee/message

Ever wonder if launching a course or a membership is the right move for your online business? Join Chalene Johnson and her special guest, Rebecca Bakker, as they dive deep into the world of digital products. They're breaking down the real talk on choosing between courses and memberships, how to kick off with zero followers, and the secrets to keeping your content fresh and your members engaged. Tune in to discover your next online biz move!" Watch this episode on YouTube!!   Sign up for FREE Workshops for learn more about starting your next membership go to Chalene.com/membership   Related Episodes: Personal Branding for Beginners over 40 years old - How To Start nov Watch Listen Ultimate Instagram Profile Makeover to Grow More Followers Watch Listen   Check out InstaClubHub!!  For Just $7!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!) Go to InstaClubHub.com/Trial   Not great at tech? Use the service we use to grow our email list, create custom flows, sales funnels and take care of our customers every day http://keapnow.com/chalene   We would love to hear from you! Leave your questions or messages for Chalene and Brock RIGHT HERE   Join me on Patreon 7 Days for FREE!! THE ULTIMATE show for Lifers who want insider-girlfriend-relatable content. In other words, lots more tea! Go to http://chalene.com/more   Sign Up For MY WEEKLY NEWSLETTER     Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson

Each Tuesday, catch up with Mansa Musa from MoneySmartLife.org and host Randi Myles to help empower, “sustainable financial well-being for working-class families.” Click to Check Out Our Archives Today's Topic: On Take Control Tuesday, we often talk about ways to save money, credit card payment strategies, homebuyer education, and more. So today, Mansa Musa is […]

Freebies, Funding and Festive Cheer Join Lyn and Calum in this blockbuster episode as they cover a wide range of exciting news and updates from the Torbay Hospitality sector. From awards to Christmas and New Year events, levelling up funding, free workshops for hospitality, and tax breaks announced in the Autumn statement, this episode is packed with valuable information you don't want to miss. Plus, don't miss the exclusive offer from Ollie at Brave Productions for the hospitality sector in Torbay! Autumn Statement Tax Breaks Find out about the tax breaks and alcohol duty freeze announced in the recent Autumn statement and how they will directly impact your business. Levelling Up Funding for Torbay Discover how the brand new Levelling Up Fund is set to benefit Brixham Fish Quay, with an overview of what this means for the industry and local people. Christmas And New Year Events Get the scoop on the upcoming festive events planned for Christmas and New Year in Torbay. From markets to luxury meals and everything in between, there's something for everyone to enjoy this holiday season all around Torbay. Free Workshops for Hospitality Lyn and Calum share details about an upcoming free workshops designed to support Bed and Breakfast businesses. Exclusive Offer from Brave Productions Don't miss out on the exclusive offer from Ollie at Brave Productions, designed specifically for the Torbay Hospitality sector. Up to 50% off services such as drone videography! Listen in for all the details on how to take advantage of this opportunity. What are your thoughts on the wide range of news and updates covered in this episode? Share your perspectives, experiences, and any questions related to these topics in the Torbay Hospitality industry. Join the discussion and stay engaged with the podcast by leaving a comment, reaching out on social media or emailing: contact@torbayhospitality.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/torbay-hospitality/message

Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week I am speaking with Paul Morgan-Bentley, author of “The Equal Parent” and dad to his three-year-old son. He welcomed into the world via surrogacy with his husband, Robin. As a gay dad, Paul found himself in a unique position as he took on primary caregiving and felt sick of all the praise he received for doing the basics. He saw how mothers were carrying the labour of childcare and asked why parental care is so unequal in households across the country. Is it biology? Gendered stereotypes? or something else?  We chat about what needs to change to encourage dads to take on more care responsibilities and encourage equal parenting. I hope you enjoy this moment episode. FREE WORKSHOPS on 30th November & 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 2 x free workshops for parents and carers. Click here to find out more and register. And go here to visit our partner, Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20 Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to Moment. Your moment on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week I am speaking with Terri Cole, who is a licensed psychotherapist, global leading relationship expert and author of the best-selling book, Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free. We chat about how important it is to give from a palce of abundance, rather than control. Terri explains how to step outside of co-dependency and utilise boundaries to protect your energy. I hope you enjoy this moment episode. FREE WORKSHOPS on 30th November & 6th December at 8pm. How to have an (actual) Happy Christmas Motherkind + Create Gift Love are pleased to offer 2 x free workshops for parents and carers. Click here to find out more and register. And go here to visit our partner Create Gift Love. They are offering an amazing 20% OFF all their products using the code MOTHERKIND20 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prepare to be inspired as we are joined by Judy Richmond, the Women to Work Coordinator at Gesher Human Services, who gives us a detailed look into the transformative Women to Work Program. This program is a beacon of hope for women needing to reenter the workforce, offering essential skills training, peer support, and financial management techniques. Listen in as Judy outlines the eight-session journey, highlighting valuable learning experiences that the program offers, includiing the crafting of engaging resumes and conducting effective job searches.Let's get inspired together as Judy and Jacki share the heartwarming stories of resilience and triumph that testify to the program's success. Whether you're a woman looking to reenter the workforce or you want to know more about empowering women, this episode is a must-listen.RESOURCESLearn more about the Women to Work program CLICK HERE For more information about Women to Work's upcoming Free Workshops for workforce re-entry, contact Judy Richmond at jrichmond@geshermi.org or 248-233-4232.To read about how Pearl Planning and Jacki Roessler, CDFA can help you though your divorce or schedule an initial complimentary consult,  CLICK HEREIf you're already divorced and are looking for post-divorce financial planning from an advisor who specializes in this area, contact Melissa Fradenburg CLICK HERE TO SCHEDULE A CONSULTIf you're considering divorce and want to prepare yourself financially, CLICK HERELinks are being provided for information purposes only. We do not suggest that listening to this podcast will make you wealthy. Pearl Planning is not affiliated with and does not endorse the opinions or services of Brian Cohen or his affiliates. The information herein is general and educational in nature and should not be considered legal or tax advice. Tax laws and regulations are complex and subject to change, which can materially impact investment results. Pearl Planning cannot guarantee that the information herein is accurate, complete, or timely. Pearl Planning makes no warranties with regard to such information or results obtained by its use and disclaims any liability arising out of your use of, or any tax or legal position taken in reliance on, such information. Consult an attorney or tax professional regarding your specific situation. Please note, changes in tax laws or regulations may occur at any time and could substantially impact your situation. Pearl Planning financial advisors do not render advice on tax or legal matters. You should discuss any tax or legal matters with the appropriate professional.

OBTT – Off-Base Transition Training offers free workshops for Vets, Guard, Reservists, and Spouses to find employment   The Off-Base Transition Training (OBTT) pilot program is an opportunity earned through service for veterans, veterans currently serving in the National Guard and Reserve, and their spouses to take control of their career through workshops to help meet their employment goals.   The ten, two-hour workshops are in-person, virtual and built to fit your schedule. These workshops are offered to you at no cost based on your service. You can mix and match workshops to meet your employment goals and attend workshops at your own pace.   The Workshops cover everything from developing your resume to nurturing interview skills and negotiating a salary. There is something for everyone!   Joining The Scuttlebutt to talk about OBTT are veterans Pam Langley and Marlene Ciesielski. Between them they have 55 years of combined service in the armed forces and have committed themselves to serving veterans by helping them find gainful employment.   Don't wait – register for a workshop today!   Thank you to our sponsor: Tobacco Free Adagio Health: https://tobaccofree.adagiohealth.org/   The Scuttlebutt is now on Wreaths Across America Radio. You listen in any time with this live link:  https://www.wreathsacrossamerica.org/radio   To find out more information about the Veterans Breakfast Club and view our upcoming schedule of online and in-person events, visit our website at: http://www.veteransbreakfastclub.org/   #podcast #zoom #scuttlebutt #thescuttlebutt #humor #storytelling #headlines #news #oralhistory #militaryhistory #roundtable #navy #army #airforce #marinecorps #marines #military #coastguard #veteran #veterans #veteransbreakfastclub #vbc #nonprofit #501c3 #veterans #veteran #vet #militaryhistory #usarmy #army #vietnam #usnavy #navy #pilot #airforce #veteranowned #coastguard #aviators #militaryveterans #Iraq #vietnamveterans #veteransstories #veteranshistory #veteranshistoryproject #veteranstravel #veteranstrips #veteranshistoricaltours #veteransoralhistory #militaryretirees #armyretirees #navyretirees #warstories #airforce #vietnamwar #veteraninterview  

In this enlightening conversation, Mary Daphne and Greg explore the concept of Zone Two Training, a favorite among professional athletes, and explain how to identify it through your heart rate. They delve into the practical implications of this training zone, discussing how it can be a game-changer for your fitness journey by improving your mitochondrial function, increasing your overall energy output, and even contributing to longevity. This comprehensive discussion provides a deep understanding of Zone Two Training and its significant benefits for both seasoned athletes and beginners alike. ✨Sign up for our Free Workshops: https://academy.explearning.co/ --- Support this podcast: https://podcasters.spotify.com/pod/show/advanced_english/support

Welcome to The Doula's Guide To... Podcast, season 1, episode 19 - just a midweek quickie before our regular scheduled programming recommences as expected on Friday. I just wanted to quickly let you know about a free workshop I'm running this week and a couple of fab masterclasses I have coming up in May - see links below.Links mentioned in the episode:FREE preparing to breastfeed workshop - click hereThe Doula's Guide to... preparing for birth - click hereThe Doula's Guide to... preparing for postpartum - click hereIn person and virtual doulas services information - click hereIn person and virtual private hypnobirthing - click hereFor information on anything else just drop me an email - thedungareedoula@gmail.comClick here to find out more about my brand new prerecorded online courses: thedungareedoula.co.uk/onlinecourseUse code 'PODCAST' for 20% off!Love the podcast? support me by leaving a tip via buy me a ko-fi: click hereBook a Power Hour: click hereIf you enjoyed the episode please give it a like, review and click follow so you never miss out!New episodes are out every Friday at 7am so stick around.Connect with me:thedungareedoula.co.ukinstagram.com/thedungareedoulafacebook.com/thedungareedoula

Brian and Chad answer the question, "How do you educate your niche?" Put value in front of them. Speak clearly to your niche; they need to know you are talking to them. Examples of Educating your niche Podcast Pro-bono coaching Free Workshops (top quality) Write an eBook

S2 E47 Spiritual Mind Benders WARNING!! We may startle you at 26:45 as there is a surprise visitor in our podcasting space who makes an unwelcome entrance! In this episode we start out by sharing about our new FREE COMMUNITY over on the mighty networks app called Soul Star Lightworkers! We created this space for everyone to explore spirituality, learn about energy and intuition and connect with aligned souls in a safe space. This is the space where we will do our Free Workshops and hold all of our events. Here is the link, we hope to see you there! https://soul-star-energy-collective.mn.co/share/BnGxZ5rWDPOT4wBC?utm_source=manual We start the conversation of the spiritual mind benders with the well-known statement that Time and Space actually does not exist. That it has only been created for this planet as a way for our human selves to map out our experiences. What!? We also touch on the concept of how a loved one who has passed can come back into an incarnation before we get back to the spirit world. No need to worry! They will still be there to greet us on the other side. But how? Another mind bender we discuss and dissect is how a Soul can get stuck and become a ‘ghost'. One of the hardest minder benders to wrap our brains around is that we are living all of our lives at the same time. What!? Hear our perspective and maybe it makes sense to you and maybe it doesn't! Thats the beautiful thing about this life, we all get to choose if it's for us or not. We also talk through the concept of how a soul can experience different ancestral lines while incarnating with the same soul families. It can get confusing which is why it's called a mind bender! The final concept we dissect is the fact that we plan our whole life out before we incarnate. Every single possible scenario sprinkled with free will and human amnesia. This episode may leave you with more questions than answers! Come and join us over in the Soul Star Lightworkers space on the mighty networks app as we will definitely be chatting about this. If you want to see what we are up to you can find us on Instagram where we are very active @soul.star.energy.collective! We offer a range of courses and would love to hold space for those ready to begin their journey to developing their own intuition and energetic skills! Or you can book a reading or a healing! Find all of the details on our website www.soulstarenergycollective.com If you enjoyed this episode and enjoy our podcast we would love a review!!

Welcome, 2023! I'm sharing what's coming up for Find Your Clear Vision in 2023, from new membership details, to my book launch—YES! A book! 
   Find Your Clear Vision: A New Mindset to Create a Vibrant Personal or Professional Brand with Purpose is coming out in Spring 2023!   I spent December focused on my private clients and Clear Vision U members as well deep diving into my Electric Business Strategy for 2023.   Today I'm sharing my six-step process to discover what you are a HELL YES for this year, and what you can choose to put on pause so you can be in JOY with your journey.   Electric Strategy Process 1. Edit 2. Review 3. Feel 4. Consult 5. Choose 6. Pursue   In this episode, I announced why I'm choosing to put the podcast on pause until Season 2. In-between now and when Season 2 launches, there are so many ways we can stay in touch>>>   For Mindset Resets and Free Workshops in 2023, get on the list: https://bebrightlisa.com/getonthelist/    Connect with me here>>> Website: www.bebrightlisa.com  Clear Vision U Membership: www.bebrightlisa.com/clearvisionu  On Instagram: www.instagram.com/bebrightlisa  On LinkedIn: www.linkedin.com/in/lisagguillot    You're successful, what's next? Find your purpose and build your legacy. Schedule your free Next-level Clarity Call with Lisa: www.bebrightlisa.com/consult    Lisa Guillot, PCC, is a certified transformational mindset coach and personal branding expert. She coaches entrepreneurs and professionals to bring more creativity and agency to their life and career. Lisa blends creativity, design thinking, and neuroscience to unlock what's next for her clients and build their personal and professional brand.

Welcome to Talking With A Medium!  Join Dr. Angel Thacker as she talks about subjects of paranormal, psychic phenomonom and more!   We welcome donations to help cover production costs and to keep our channel streaming at: https://www.angelthacker.com/podcast Find me on the web: https://www.angelthacker.com/.  Join my High Viber tribe, be added to my mailing list, and receive some free thank-you gifts! Follow me on Facebook: https://www.facebook.com/angelthackerjoyouslifecoach Join our FREE WORKSHOPS and EVENTS at New Age Spirit Community

We will explore Yoga & Midlife with Tori Hicks-Glogowski. Tori is a Yoga teacher who specializes in Yoga for women in their Midlife. Her business is called meet me on your mat. Tori is all about empowering women in midlife to challenge them to find a more advanced yoga practice. Where to find Tori: IG: https://www.instagram.com/meetmeonyourmat.yoga/?hl=en Website: https://www.meetmeonyourmat.yoga Tori's Podcast: https://www.meetmeonyourmat.yoga/podcasts/meet-me-on-your-mat-yoga-with-tori-hicks-glogowski Free Workshops: https://www.meetmeonyourmat.yoga/whats-happening Magic Mind: https://magicmind.co Use code is YOGA14 for 20% off of a first time purchase and it stacks up with our built in 20% discount for subscriptions for a total of 40% off for a first subscription. Yoga Knees: https://yogaknees.com Use promo code: YOGAAND to get 10% off your next order! Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts yogaandpodcast@gmail.com Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message

Do you perform post-market analysis? If not, I would HIGHLY RECOMMEND adding it to your trading routine. Here's a look at what it is & how to do it. For more education please check out the FREE WORKSHOPS available at https://tieronetrading.com/ Your trading Coach - Akil --- Support this podcast: https://anchor.fm/thetradingcoachpodcast/support

Here are 3 Ways High-Performers Navigate Stress that can transform your life! Thinking high-performers don't experience stress is a BIG mistake. People at the top of their game DO experience stress - it's completely natural – we're all human. So if you're a high-performer giving yourself a hard time for feeling stressed because others make it look easy and you feel like you shouldn't be feeling the pressure – then let's take a sigh of relief and remember that no-one is immune to stress. It gets the best of everyone at times. The only reason some people make it look easy is because they know how to navigate stress. Discover more about that in this episode. Links mentioned in this episode: Healthy vs Unhealthy Stress: https://www.thewellnesstheory.com/blog?p=stress-stacking-the-number-one-red-flag-thats-sabotaging-well-being-high-performance Free Workshops: https://www.thewellnesstheory.com/Events Stress-Free Wellness Scorecard: https://www.thewellnesstheory.com/stress-free-wellness-scorecard If you'd like to discuss anything you've heard today, let's talk: https://www.thewellnesstheory.com/book-a-discovery-call Much love and wellness, Charlotte and Jonathan

✨Listen to this Before August 27th! New moon virgo manifestation method!❤️Turn up the volume & get ready to become a MAGNET FOR YOUR DESIRES,  because today's episode is all about honoring your want and calling them in, we are talking MANIFESTING BABY..... ✨Moon Ritual starts at 2:08WORKSHOP

I've learned a lot about doing dumb stuff during my career. So listen closely when I say this tip will help prevent you from blowing some or all of your money in the market. FREE WORKSHOPS & WEBINARS - https://tieronetrading.com/ Your Trading Coach - Akil --- Support this podcast: https://anchor.fm/thetradingcoachpodcast/support

Podcast Intro: When people get diagnosed with something either chronic or terminal, they suddenly are at the mercy of their doctors. Because of the overwhelming, people don't always feel competent to stand in their own truth or even ask the right questions.  Many people try to fight diseases with therapy. Unfortunately for others, healing from chronic diseases isn't for them. With the usage of Cannabis and other THC products, people have had the chance to heal and even have much better health in life.  In this episode, Joanna Matson-Tandberg will share her experiences with cannabis and how it is transforming the medicine industry. Stay tuned! What you'll get out of tuning in: How can cannabis aid in the healing of a disease? Can you treat cancer with gummies or other stuff that is sugar-based? What is sublingual? Links/CTA: Yogahealer ongoing FREE Workshops http://zvbotanicals.com https://www.instagram.com/zvrebelwellness/ Highlights: We have a global mental health crisis magnified by and contributes to chronic sleep problems and digestive issues. People need and want to feel empowered and more in control; to be able to do more on their own to improve their health and wellbeing. For people to gain freedom and independence in their lives, and to take back control of their bodies and mind, they need hope, wisdom, and change. We need integrated approaches to self-care, self-love, and daily living routines and habits. People are hungry to learn and access the tools necessary to find contentment in life and freedom to handle daily stress and still stay balanced, grounded, and connected. Magazine Interview Hemp 101- The Basics by Veronica Castillo The French Toast: “The Connection Between Ayurveda, Cannabis, And Psychedelics” by Becky Garrison Radio Interview about Ayurveda on the NOWe show in Canada Cate highlighted that cardiovascular disease is a disease of chronic inflammation. Cate shares her thoughts that there's so much variability in guiding members in a course in terms of the medicine and the dose.  Cate tells a moment when she's going against the culture. Timestamps: [01:28] The Guest's Background [04:57] Using THC Oil to treat Cancer  [10:17] Understanding Cardiovascular Diseases [13:50] Cancer Death Rates  [15:50} The Variability of Ayurvedic Medicine  [18:24] Consuming Cannabis Edibles [20:20] The Ideal Therapeutic Way to Receive Cannabis [22:28] Where people get their own THC Products [26:13] Going Against Culture  [31:13] Venturing into Cannabis Treatments [40:36] Getting Control  [41:27] The Plant Medicine and Pill Culture [46:57] The Citizen Data  [52:51] Plant-Based Products Quotes: “Eat the cannabis in an edible form. You're going to feel the effects about eight times more than if you're doing a sublingual or a suppository because the way cannabis is metabolized through the liver gives you eight times the increase of sensation.” “It's easy to feel crazy when you're counterculture, but it makes so much sense in your own body and intuition. You feel that you are violating yourself when you venture into something not accepted by a common culture.” Eventually, you start to get your freedom back. You create your power source inside yourself. There is intelligence so much greater than we understand and so much greater than we have. Even though these plants have incredible healing powers, they also have poison powers because too much of anything is bad.” Guest Bio: Joanna Matson-Tandberg ZV Botanicals Founder & CEO, Joanna (Jo) Matson-Tandberg Joanna is the founder and CEO of ZV Botanicals, a lifestyle and wellness brand offering hand-made CBD-infused Ayurvedic formulas, like tinctures, bitters, body oils, and salves. These small-batch, organic, and 3rd party tested therapeutic formulations are sold directly to the consumer with special attention to educational and inspirational content about healing through Ayurveda and stimulation of the Endocannabinoid system. Joanna strives to embrace Ayurvedic, Yoga, and cannabis as true healing medicines in all aspects of her life. She learned of the science behind the plants as a form of healing from a debilitating life with Crohn's, Thyroid disease, and severe degenerative arthritis of her spine. Her passion for healing naturally extended to her creating a healing protocol for her father, who in, 2015 was diagnosed with Stage IV metastatic melanoma to his lungs, stomach, lymph, and adrenal glands. He overcame this devastating diagnosis by following an Ayurvedic and cannabis oil regime and recently received his “no metastatic masses” radiology report from his oncologist at Emory Medical. Joanna is a NAMA-recognized Ayurveda Wellness Counselor from the Kerala Ayurveda Academy and is a certified Cannabis Clinician through The Medical Cannabis Institute and Dr. Sulak's Healer programs. Memberships include the American Herbalists Guild, GreenMed Research, Yoga Alliance, Project CBD, and the Society of Cannabis Clinicians. She is also a faculty member for the Holistic Cannabis Academy and NAMA Pace Provider. Joanna lives in the Pacific NW with her artist and physicist partner Erik Tandberg. Along with running ZV Botanicals, she teaches Ayurvedic wellness classes and retreats, offers cannabis and ayurvedic counseling, and creates powerful herbal remedies. She strives to balance her life through yoga and mindfulness practices to better fulfill her life's work of sharing her own experience of healing and helping others.

Podcast Intro: What does it mean to put your wisdom into action? What does that mean exactly, and what does it have to do with time? What does this have to do with growing up or getting older? Our bodies should get smarter over time. For wisdom to be embodied, you have to live it, which means you have to do the things you know. In many ways, we're stuck in allopathic ways of thinking and beliefs. We live in a culture where allopathy is the norm. It's hard to see things from someone else's point of view unless we've somehow risen above our own culture and understood other cultures on a cultural level. Only then do we have the freedom to choose. What you'll get out of tuning in: Can you trust yourself? What's a woman's I Ching? How can you give yourself your own parameters? What's your keystone habit? What happens when you tell people what you're excited about? What do you believe about health? Links/CTA: Check out FREE Workshops at Yogahealer.com Highlights: Cate recommends the book “A Woman's I Ching” by Diane Stein. Cate likes Diane's language about when you don't know these uncertain times. Cate shares her experience with Indy when they're on the beach to work out.  Cate reminds everyone to expand their awareness of physiology to understand what other cultures believe about how the body works. Timestamps: [01:33] Laser Coaching [06:58] Articulate your own beliefs?  [11:01] A new power to trust yourself [11:48] Big factor that comes up often with decision-making [14:22] Limiting Speech [21:52] Live the wisdom that you know [22:31] The Vedic Tradition [25:56] Mentally and Physically go inward [28:50] Habits that slow you down [30:26] The nervous system is in the bone marrow [33:14] Beliefs about healing traditions [34:41] Hardest things about belief Quotes: “If someone's always been rebelling against our culture, it really changes things rather than if someone's felt like overwhelmed by culture in the past, and that culture steered their decision making and that's ended up in a place that has been lackluster on the personal empowerment front, left something to be desired.”  “The idea of saying I will not be discussing this, thinking about this. Because my tendency throughout my life has been to be quiet. Just sit there and be stubborn not to do what people want me to do. But just think about the fact that I'm doing that too much, not just settle with it. Think about it too much. Think about it, okay, I'm stubborn, I'm not doing this thing because the only way I can have control over anything in my life is by not doing the thing.”   “From the Vedic tradition, they were very clear about these teachings. If your mind is spinning, you are burning the depth of integrity of your immune system. You're either dispersing it or you're burning it. And so what does this mean? This is so fascinating how resting with ease and full awareness is the practice. It's a choice. It's a habit.” “Where the senses go, the mind goes. We have to choose, we have to be careful about how we do our sense of organ self-care, and we have to be careful about taking the time that has nothing going on. So that the mind can unwind a bit.”   “You take something if you pull a card like that in the I Ching. And now as a time of waiting, that's how you are able to take action still. So it's not procrastination. It's a conscious engagement with tabling something and building deeper energy in the process.”

Hey all! That's right! I'm working on offering FREE workshops to every one of our customers. Yes, you have to be a SOCO Customer to qualify, but it's time to give back and start taking care of our community. We appreciate you all, and we can't wait to help you!

As an entrepreneur, do you ever want to inspire a loved one or a friend to start their own business or even just a side hustle? Today, Brock shares his thoughts and feelings on how he was raised and what inspired him to follow his parents' path. This is a candid and honest episode and you may be surprised at just how Chalene & Bret, ultimately, inspired Brock to become an entrepreneur.    Join Chalene, Bret and Brock for LIVE Workshops. Go to chalene.com/workshops to be sure you are able to take advantage of these FREE Workshops!!    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!)  InstaClubHub.com   Join our NEW, awesome PodSquad on Facebook here!   Subscribe to The Chalene Show!!!   Links from today's episode:  Leave Chalene or Brock  a message or ask them a question at  (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing  Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift  HERE   Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock   Stop dieting & start living:  PhaseItUp.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

There are many who believe that a child who grew up in a family that struggled financially will experience similar hardships as an adult. Well, Chalene strongly believes this theory is a myth. Of course, holding onto negative beliefs from one's past will result in a lasting scarcity mindset — but it doesn't have to be that way. This episode is all about changing the false beliefs that may be preventing you from having the prosperous life you deserve!   Join Chalene and Bret for LIVE Workshops. Go to chalene.com/workshops to be sure you are able to take advantage of these FREE Workshops!!    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Thank you to our show sponsor Trophy Skin Get 15% off by entering the code LIFER at checkout!!!    Join our awesome PodSquad on Facebook here!   Links You May Want to Check out: Subscribe to Build Your Tribe!!!  Be sure to check out the limited time Push journal Build Your Own Bundle Special!!  Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

Chances are you have received some type of email from Chalene or Team Johnson especially if you have recently opted to attend one of the live workshops that are going on right now. Most of you also know the importance Chalene puts on building your email list and using it to not only grow your business but to also service the people who have trusted you with their email address.  On today's Quick Tip Tuesday Chalene wants to break down what she feels makes for great copy when writing emails. She will explain the 9 elements that you should include in every sales email to make your emails super successful.   Pick a Workshop!! How to Monetize  Slay Sales  Business From Scratch Bret's Money Master Class Join Chalene and Bret for  the Marketing Impact Academy LIVE Workshops. Go to marketingimpactacademy.com to be sure you are there to take advantage of these FREE Workshops!!    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!)  InstaClubHub.com   Join our NEW, awesome PodSquad on Facebook here!   Subscribe to The Chalene Show!!!   Links from today's episode:  Leave Chalene or Brock  a message or ask them a question at  (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing  Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift  HERE   Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock   Stop dieting & start living:  PhaseItUp.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

In Chalene's words, “Bret is exceptional at money management, investing and staying on top of our finances.” Did you know that the Johnsons were once 500k in debt? Bret committed to understanding how to get out of that debt by allowing their money to make them money.  Today, he'll teach you exactly that as he breaks down — with four simple steps — how to invest in your future! Because this episode is geared toward the newbie (whether you're just getting started with investing or your financial status leaves much to be desired), Bret won't cover individual stocks.  But rather... he'll share some of the safest, easiest and least expensive ways to get started investing. With the knowledge and strategies given in this episode, you're sure to walk away feeling empowered for the future — for both you and your family!   Join Chalene and Bret for  the Marketing Impact Academy LIVE Workshops. Go to marketingimpactacademy.com to be sure you are there to take advantage of these FREE Workshops!!    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!   Links from Today's Episode: Watch Bret's More Money Masterclass at chalene.com/money Wealthfront.com Vanguard.com Join our awesome PodSquad on Facebook here!   Links You May Want to Check out: Subscribe to Build Your Tribe!!!  Be sure to check out the limited time Push journal Build Your Own Bundle Special!!  Join Phase it Up and start creating healthier habits, it isn't like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene's favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie! XOXO Chalene

Today's episode is a little different as Chalene will be the guest! She is interviewed by her good friend, Natalie Jill — fellow Podcaster and very successful entrepreneur. Chalene and Natalie talk about all the things entrepreneurs face, regardless of where they are in their journey, like: how to make money online, what type of mentor is right for you, the importance of telling your story and so much more!   Marketing Impact Academy LIVE Workshops start TODAY!!!! Go to marketingimpactacademy.com to be sure you are there to take advantage of these FREE Workshops!!      Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow     Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!)  InstaClubHub.com   Join our NEW, awesome PodSquad on Facebook here!   Subscribe to The Chalene Show!!!   Links from today's episode:  Check out the Podcast Listen Up with Natalie Jill Follow Natalie Jill on Instagram at @nataliejillfit Leave Chalene or Brock  a message or ask them a question at  (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing  Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift  HERE   Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock   Stop dieting & start living:  PhaseItUp.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

In the past, using Hashtags was a great way to get your content discovered on Instagram. But over time, with so many people utilizing hashtags, this tool has proven less and less effective. So how can one get their content discovered today? SEO!  In this episode, Brock explains how this particular AI works and the best ways you can use it to your advantage.    Marketing Impact Academy LIVE Workshops start THIS WEEK!!!! Go to marketingimpactacademy.com to be sure you are there to take advantage of these FREE Workshops!!    Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Check out InstaClubHub!! The ONLY All-In-One Instagram Resource Community Designed To...Grow Your Following and Reach More Customers on Instagram™(All in Just Five Minutes a Day!)  InstaClubHub.com   Join our NEW, awesome PodSquad on Facebook here!   Subscribe to The Chalene Show!!!   Links from today's episode:  Leave Chalene or Brock  a message or ask them a question at  (619) 500-4819 Not sure what your thing is? Go to Chalene.com/MyThing  Learn more about Kajabi Leave Chalene a Voicemail review or question for a chance to win a gift  HERE   Connect with us on your fav social platform: Chalene: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Brock: Instagram: @Brock11Johnson TikTock: @brock11johnnson Be sure to follow Brock on his travel adventures @tayandbrock   Stop dieting & start living:  PhaseItUp.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Get episode show notes here: www.chalenejohnson.com/podcast    Hey! Send me a DM & tell me what you think about the show! (Use the Hashtag) #BuildYourTribe so I know you're a homie! XOXO Chalene

Podcast Intro: Yoga Health Coach, Jules White, has a background in Environmental Consultancy and knows firsthand the importance of this industry as well as its struggles.  In this ever-changing world, she has witnessed much burnout among her contacts and peers, and is passionate about helping the situation, to help the planet. Listen in as Cate and Jules discuss the next phase of merging her two worlds- Environmental Consultancy with YHC.  She is ready to step further into leadership with a unique marketing plan while also recognizing her specific sticking points of getting comfortable voicing her convictions.  This is yet another exciting conversation on how the YHC members are helping others to help the planet! What you'll get out of tuning in: How to do market research with companies. How to market uniquely and authentically for your dream. How to research for your specific niche market. How asking more questions can serve as both research and marketing. How receiving pushback is helpful for all. Links/CTA: Check out our FREE Workshops >> https://yogahealer.com/free-workshops/ Intermittent Fasting App >> Body Fast Grant Cardone 10X Rule Highlights: Cate talks about her talk with Katie Silcox on being counter-cultural to the point of invoking disgust. Cate tells us a story about a parallel journey with an old friend and how goals are intersecting now. Cate talks about her superpower of seeing people's potential along with the growth in letting go of the attachment to their outcomes. Timestamps: 2:04 - Core issues in Environmental Consultancy 5:13 - Niche marketing 9:27 - Market research as a marketing 11:05 - Questions for market research 13:10 - Listening as a service 14:30 - Receiving feedback 17:58 - Voicing conviction  19:30 - The opportunity in being counter-cultural 21:55 - Navigating into growth relationships  26:38 - Marketing to gaps 28:35 -  Approachability through humor. 32:15 - Informational sessions over strategy sessions. Quotes: “Big companies with big budgets don't necessarily mean big opportunities.” “Get really curious about, why is that working and where are you guys going next, because then the conversation goes, rather than fixing things, it goes to peak performance.” “When you have clear strong convictions that are counter-culture, of course, there is going to be pushback, but that's good and right and fine because it's actually helping those people in a way.  They are pushing back against something.”  “If you are the person that someone is pushing against, that is part of their journey too.” “When you show interest, not to change someone but just to really understand their problem, there is connection.” Guest Bio: Jules White Jules is a qualified YHC and delivers her program through Living Wisley. She also runs an environmental consultancy, Environmental Evolution. When not coaching or consulting you will find her out bush – hiking along the trails or boxing in a gym.

“Wake Up Calls” are lively conversations about anything and everything Spiritual! As always, we seek to bring awareness to the debilitating effects of our ego-minds (individual and collective) so that we can reduce their impact and allow our Souls to shine through and lead the way. Following the tactical wisdom “forewarned is forearmed”, we decided for this episode to do a deeper dive into the nature of the ego. The stages of ego development are based upon spiritual knowledge and embodiment of Truth. Like humans, the ego goes through progressive levels of growth: * Immature ego * Unaware ego * Curious ego * Spiritual ego * Transcended ego We'll look at all of these stages in turn, and provide you with powerful wisdom that can change your life for the better! Featuring David McLeod and Laina Orlando, two Spiritual Seekers, and Guides who are always looking for ways to discover and share Universal Wisdom. Please join us for this live conversation and feel free to comment and ask questions in the LIVE CHAT—we would love to hear from you! Connect with David at https://yourlifemasterycoach.com/ To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join Laina's ACIM channel in Telegram Group: https://t.me/Laina_Orlando_ACIM Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness and A Course In Miracles! If Laina's work touches you and you care to send a donation, here's a link to do so: https://paypal.me/lainaorlando?locale... Connect with Laina via Social Media: https://www.facebook.com/laina.orlando/ https://www.youtube.com/user/LainaOrl... https://www.instagram.com/lainaorlando/ https://lainaorlando.com/ We are magnificent… yes, we are!

WUC #5: An Unfiltered Perspective “Wake Up Calls” are lively conversations about anything and everything Spiritual! As always, we seek to bring awareness to the debilitating effects of our ego-minds (individual and collective) so that we can reduce their impact and allow our Souls to shine through and lead the way. How we see the world and respond to it is determined in large part by our filters and belief systems—many of which operate in the background out of the way of our conscious awareness. These can show up as biases and prejudices, many of which we may not even know about, but all of which affect the way we deal with situations. What happens when we identify our filters and biases and shine a light on them? What happens when we shift and widen our perspective with unfiltered vision? The answers to these questions may seem self-evident, but sadly most people on our planet don't really take the time to act on the knowledge that is right in front of us. In episode #5, we'll take a close look at the idea of perspective, with a non-judgmental accounting of our biases and filters, our intention being to clear and remove those filters so that we can respond to whatever the world throws at us from a place of love and compassion. Featuring David McLeod and Laina Orlando, two Spiritual Seekers, and Guides who are always looking for ways to discover and share Universal Wisdom. Please join us for this live conversation and feel free to comment and ask questions in the LIVE CHAT—we would love to hear from you! Connect with David at https://yourlifemasterycoach.com/ To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join Laina's ACIM channel in Telegram Group: https://t.me/Laina_Orlando_ACIM Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness and A Course In Miracles! If Laina's work touches you and you care to send a donation, here's a link to do so: https://paypal.me/lainaorlando?locale... Connect with Laina via Social Media: https://www.facebook.com/laina.orlando/ https://www.youtube.com/user/LainaOrl... https://www.instagram.com/lainaorlando/ https://lainaorlando.com/ We are magnificent… yes, we are!

Randy's Channel: https://www.youtube.com/channel/UCEy2... Randy's other channel, TAO, "The AUthentic One's" Eternally: https://www.youtube.com/watch?v=2cPUa... Fiona's Channel: https://youtu.be/VO0X2V7SCV4 Simcha's Channel: https://youtu.be/lEUFOPCp3Qg To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join The Ascension with ACIM Telegram Group: https://t.me/joinchat/wC4gpuic6Ok0N2Fh Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness!

WUC #3: The Path of "RE-combobulation" "Wake Up Calls" are lively conversations about anything and everything Spiritual! Have you ever found yourself in a state of "discombobulation"? Well, in Episode #3, we're going to be talking about this at some length, and we'll focus on regaining your grounded centeredness--what we call "The Path of 'RE-combobulation!'" Featuring David McLeod and Laina Orlando, two Spiritual Seekers, and Guides who are always looking for ways to discover and share Universal Wisdom. We seek to bring awareness to the debilitating effects of our ego-minds (individual and collective) so that we can reduce their impact and allow our Souls to shine through and lead the way. We believe that, by doing this together, on a regular basis, we can contribute to a process of elevating individual and global consciousness. After all, each and every one of us is a truly magnificent being, and we owe it to ourselves to reclaim, experience, and express all of who we are! Please join us for this live conversation and feel free to comment and ask questions in the LIVE CHAT—we would love to hear from you! Connect with David at https://yourlifemasterycoach.com/ To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join Laina's ACIM channel in Telegram Group: https://t.me/Laina_Orlando_ACIM Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness and A Course In Miracles! If Laina's work touches you and you care to send a donation, here's a link to do so: https://paypal.me/lainaorlando?locale... Connect with Laina via Social Media: https://www.facebook.com/laina.orlando/ https://www.youtube.com/user/LainaOrl... https://www.instagram.com/lainaorlando/ https://lainaorlando.com/ We are magnificent… yes, we are!

"Wake Up Calls" are lively conversations about anything and everything Spiritual! This is Episode #2, and we'll be considering the question "What is Truth?" Please join David McLeod and me for a new episode of "Wake Up Calls” Our lively conversations about anything and everything Spiritual, Patriotic, and Current! We seek to bring awareness to the debilitating effects of our ego-minds (individual and collective) so that we can reduce their impact and allow our Souls to shine through and lead the way. We believe that, by doing this together, on a regular basis, we can contribute to a process of elevating individual and global consciousness. After all, each and every one of us is a truly magnificent being, and we owe it to ourselves to reclaim, experience, and express all of who we are! Featuring David and Laina, two Spiritual Seekers, and Guides who are always looking for ways to discover and share Universal Wisdom. Please join us for this live conversation and feel free to comment and ask questions in the LIVE CHAT—we would love to hear from you! Connect with David at https://yourlifemasterycoach.com/ To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join Laina's ACIM channel in Telegram Group: https://t.me/Laina_Orlando_ACIM Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness and A Course In Miracles! If Laina's work touches you and you care to send a donation, here's a link to do so: https://paypal.me/lainaorlando?locale... Connect with Laina via Social Media: https://www.facebook.com/laina.orlando/ https://www.youtube.com/user/LainaOrl... https://www.instagram.com/lainaorlando/ https://lainaorlando.com/ We are magnificent… yes, we are!

“Wake Up Calls” are lively conversations about anything and everything Spiritual! As always, we seek to bring awareness to the debilitating effects of our ego-minds (individual and collective) so that we can reduce their impact and allow our Souls to shine through and lead the way. Featuring David McLeod and Laina Orlando, two Spiritual Seekers, and Guides who are always looking for ways to discover and share Universal Wisdom. Please join us for this live conversation and feel free to comment and ask questions in the LIVE CHAT—we would love to hear from you! Connect with David at https://yourlifemasterycoach.com/ To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join Laina's ACIM channel in Telegram Group: https://t.me/Laina_Orlando_ACIM Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness and A Course In Miracles! If Laina's work touches you and you care to send a donation, here's a link to do so: https://paypal.me/lainaorlando?locale... Connect with Laina via Social Media: https://www.facebook.com/laina.orlando/ https://www.youtube.com/user/LainaOrl... https://www.instagram.com/lainaorlando/ https://lainaorlando.com/ We are magnificent… yes, we are!

To learn more about Scott and to join his tour visit: https://www.patriotstreetfighter.com/ To receive Laina's FREE 6-Part Video Master Class, The Soul's Journey, please visit: https://lainaorlando.com/ Join the ACIM conversation in Telegram Group: https://t.me/Laina_Orlando_ACIM Here is the Zoom link to join us for the weekly FREE Workshops, Happy Dream Creators, a deep dive into A Course In Miracles, every Wednesday at 12:00 EST: Join Zoom Meeting https://us02web.zoom.us/j/82907022123 Meeting ID: 829 0702 2123 To hear all of Laina's interviews, visit her Podcast Page: https://lainaorlando.com/podcast/ Laina's Mission: Awakening humanity to the magnificence within, through the power of awareness and A Course In Miracles! If Laina's work touches you and you care to send a donation, here's a link to do so: https://paypal.me/lainaorlando?locale... Connect with Laina via Social Media: https://www.facebook.com/laina.orlando/ https://www.youtube.com/user/LainaOrl... https://www.instagram.com/lainaorlando/ https://lainaorlando.com/ We are magnificent… yes, we are!

Everyone loves to brag about the LARGELY PROFITABLE MOVE, but what you don't see is what you have to deal with in order to capture it. Check out the FREE WORKSHOPS available at - https://tieronetrading.com/ Your Trading Coach - Akil

Podcast Intro: Success is not something that suddenly appears in your life. It is something you work hard on, and dedicate your life to. How you see success also depends on what your views are and how you see your life. On your path to success, you may encounter problems that you can either solve on your own or have someone to help you with. There is nothing wrong with asking for help. Let other people help you and you will end up learning a lot from them. In this episode, Cate Stillman together with our guests, Brett Larkin and Katie Silcox, will be discussing about the path to success. Don't miss out! What you'll get out of tuning in: How to build a community and choose the right platform How everyone has their own definition of what success is How important it is to invest in oneself Links/CTA: Time for Yogidetox! Coming April...check out here >>> https://yogidetox.com/ Free Workshops!   Katie Silcox Shakti School Brett Larkin's Blog Brett Larkin IG: @larkinyogatv Brett Larkin YT: @brettlarkinyoga Brett Larkin Yoga Uplifted Highlights: Cate shares to us her skills that she learned and its growth Cate discusses how figuring out on your own is a myth Cate highlights that we were all looking for self-knowledge ideas Timestamps: [00:42] Introduction  [03:49] Start from nothing stories  [06:32] Misconceptions about how a business runs that supports a person in lifestyle [11:27] Learning with the Right Mentors [14:36] Community Guide What It's Become [16:34] Choosing the right platform [18:19] Building a Community [22:41] Changes Brought by the COVID-19 Situation [29:24] What is Success? [37:19] Mentorship  [42:22] Financial Success [46:37] Investing in self-development, wellness wisdom, business wisdom, and spiritual development [58:47] Closing Remarks Quotes: [Brett Larkin]  “People just tell you what they want, and you're able to just go and make it.”  “Get into action and start forming that community, even if you think it's small. Because these people are attracted to your energy, and they're going to tell you and guide you.” “You don't have to figure it out alone. If you think you have to figure it out alone, you're missing the point, right? You're gonna co-create with your audience. It's this beautiful dynamic dance between the two of you.” “It's not just what you're going to learn, it's the people you're going to need and the contacts you're going to make.” “There is always darkness. The darkness never goes away.” “Darkness looks different at every stage of business. You get wiser. With the right mentors in the right mindset, you learn not to focus on it anymore.” [Katie Silcox] “Just start where you are, even if it means you're teaching to five people at the local basement of your church.” “Learn a modality that helps people down, regulate and balance their nervous system and put a button on the internet where people can send you money.” “When we uncover the subconscious, we really do need a mentor because our mind does such a good job at covering up that stuff for good reason. And, you know, we could talk at length about why we do that.” “To really look to your community and uplift one another as a double goddess power kind of vibe is a super important thing to remember too, as an entrepreneur, especially as a woman,” “If you can find that spark of life inside of you, that brings you joy and figure out a way to share that with other people, the money comes.” “This mentality of abundance is so important, there actually is no competition.” Guest BIO: Katie Silcox Katie Silcox, M.A. is the New York Times Best-Selling Author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women. Holding a Master's Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women, and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace.   Her signature teaching style is known as Body Yantra™, incorporating Tantric vinyasa, restorative yoga, dance, sound, breath, emotion processing, manifestation technology, holistic biomechanics, and structural trauma-release methods. Katie was named one of San Francisco's Best Yoga Teachers by Common Ground Magazine in 2009, one of "70 Yogis Changing the World" by Origin Magazine in 2014, and one of "100 Trailblazers in Yoga and Ayurveda" by Spirituality and Health Magazine in 2015. Katie has written extensively on the topics of yoga, Ayurveda, sexuality, herbalism, and women's health in such publications as Yoga Journal, Common Ground Magazine, and Origin Magazine. Her best-selling book has been translated into multiple languages around the globe. Katie has sipped from the honey of many globally-known teachers, including a decade-long guru-disciple relationship in the Himalayan lineage-based Sri-Vidya Tantra. Today, she works solely with the inner guru of her own heart. Guest BIO: Brett Larkin Brett Larkin is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga 200 Hour and 300/500 Hour Teacher Training, a successful entrepreneur, and sought-after online business consultant. ... She's taught yoga in studios and at Silicon Valley's hottest companies. Further background information on Brett can be found by visiting: here

Podcast Intro: Practitioners of alternative medicine and holistic healers have long debated the efficacy of our current approach to wellbeing, and the disparity has confused the general populace about the various procedures. One of those controversial methods is the use of Urine as a treatment for various diseases. Cate discusses the health benefits of inhaling snorts and using pee for better health and mental clarity. She also talks about how Urine has been used by Yogi practitioners for thousands of years and how it helps the Olfactory System. What you'll get out of tuning in: How Olfactory Health Affects Longevity and Quality of life. How Olfactory Function serves as your first line of defense against pathogens and foreign bodies entering your system. How urine rejuvenates Sianna and is effective in reversing toxicity. Links/CTA: Check out Yogahealer.com Free Workshops! Healer Series Workshop 5 Keys For Wellness Pros The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success by Dr. Benjamin Hardy and Dan Sullivan Focus on how you want to feel next - Take our BODY GOALS test here Highlights: Cate talks about certain medications that are administered to the body through nasal drug delivery. Cate talks about early yoga focusing on pranayama and meditation. Cate talks about using urine to naturally heal the body and enforce a state of repair of its normal state and function. Cate talks about how Yoga is more focused on health, rather than enlightenment. Timestamps: [02:18] The Olfactory System [04:57] The Job of the Sinuses [06:21] Origin of the Term “Sinus” [07:07] The Turbines of the Body  [09:30] Drug Bioavailability through the Nose [10:52] How Pranayama led to a Science around Olfactory Care  [12:19] How Yogi's have been using Urine in their Practice [14:55] How Urine Restores SInus Microbiome [17:56] The Huffing Experience  [20:47] The Review of Importance of Urine in the Treatment of Disease [24:13] Understanding why Urine has been used in Yogi for Thousands of Years Quotes: “Olfactory dysfunction was an independent risk factor for death, stronger than several common causes of death such as heart failure, lung disease and cancer, indicating that this evolutionarily ancient special sense may signal a key mechanism that affects human longevity.” “If you want to optimize your brain, short term and long term, you'll want a strong olfactory network.” “Huffing pee feels like it pumps nitric oxide and gas form through the olfactory network is gentler than snorting and seems to have a less aggressive but equally effective role as bad biofilm remover and nitric oxide optimizer.  “When you snort, you buff out the entire olfactory apparatus, from the nostril wall to a factory bulb to olfactory nerve to the rest of your brain and body.” “If you're not in a group that has the habits you want, your ability to have those habits will be greatly challenged and delayed. So it's much faster, easier, and way more fun to be in a group that's evolving their habits together.” “Pee restores functional nasal sinus microbiome, which optimizes the olfactory network and relaxes the emotions.” “As you rewire yourself, intuitive alignment returns. It's like moving up in video game levels, relying on skills previously earned.” “If you want a window to monitor brain health, olfactory is your system. Huffing is the gentlest, but like snorting, it's pretty advanced for modern disease to humans. You have to experience it to validate it or dismiss it.” Guest: Cate Stillman Since 2001, Cate Stillman has been educating audiences on how to achieve health and wellness with yoga and Ayurveda. She is the host of the Yogahealer Real Thrive Show, a weekly podcast that features dozens of industry leaders. She spends part of her time in Idaho's border country and part of it in Mexico.

Wondering how to get published in your favorite magazines and blogs; for free? Today's guest is veteran publicist, Nora Wolf who specializes in working with product-based businesses and securing spots in Holiday gift guides.    In today's episode, Nora schools us on what writers are looking for, what you need to make your product pitch worthy, and how to identify stories that writers actually care about.    Plus, join us for 2 FREE Workshops teaching you how to do this for your business. Head to https://eCommerceBadassery.com/pr for more details.     What You'll Learn What you need to be pitch-ready for public relations How to be empathetic in your pitch to the press to increase your chances of getting coverage What storytelling actually means and how to use it to get press coverage for your products and brand   Free PR Workshops http://ecommercebadassery.com/pr   March 9th, 2022 - PR 101: How to Do Your Own PR In House April 6th, 2022 - Increase Visibility with Holiday Gift Guide Placement   Links Mentioned Free 5-Day Pitch Course http://ecommercebadassery.com/pitch Connect with Nora   Wolf-Craft: PR Without the Retainer https://wolf-craft.com/   Instagram https://www.instagram.com/go.wolf.craft/     Read the Full Transcript http://eCommerceBadassery.com/105   FREE Resource Library  Every freebie I've created to help you grow the traffic, sales, and profit in your eCommerce Business, all in one place!   Want More Badassery? Join the eCommerce Badassery Facebook Group and connect with other eCommerce entrepreneurs just like you!  http://ecommercebadassery.com/facebook   Let's connect on Instagram @ecommercebadassery https://instagram.com/ecommercebadassery   Ready to Level Up Your Email Marketing & eCommerce Business? Try the Klaviyo Email Marketing Platform - Built specifically for eCommerce, serving entrepreneurs, and iconic brands.   Work With Me Interested in getting my brain focused on YOUR business? Learn more about my services…   Email Marketing Help: https://ecommercebadassery.com/email-marketing eCommerce Help: https://ecommercebadassery.com/ecommerce-help   Rate, Review, & Subscribe Like what you heard? I'd be forever grateful if you'd rate, review and subscribe to the show! Not only does it help your fellow eCommerce entrepreneurs find the eCommerce Badassery podcast; it's also valuable feedback for me to continue bringing you the content you want to hear.  Review Here: https://podcasts.apple.com/us/podcast/ecommerce-badassery/id1507457683   This podcast uses the following third-party services for analysis:  Chartable - https://chartable.com/privacy

Podcast Intro:  In this episode, you will learn about the Microbiome. Cate will talk about how it identifies sickness in a person. She will also share the importance of microbiomes and how it affects your overall health. What you'll get out of tuning in: Why Animals don't get COVID-19 Why COVID-19 will never be eradicated How to have a Healthy Microbiome What causes Chronic Inflammatory Diseases How the Microbiome can be used to Identify Sickness Links/CTA: Check out our FREE Workshops! Highlights: Cate shares details about Terrain Theory Cate recalls a study about the ratio of Human Cells to Bacteria Cate shares her experiences with different types of stresses Cate talks about how the colon gets chronic diseases Cate shares what happens to the brain if the body has too much food and less exercise Cate asks why do humans get sick from COVID-19 but not animals Cate talks about how Healthy Bacteria thrives Timestamps: [00:44] Terrain Theory [03:29] What is the Terrain? [06:06] Eubiosis vs. Dysbiosis [08:20] What does harmony mean? [12:10] Negative Stressors and Positive Stressors [15:32] The Diversification of Virus [20:06] Antibiotic Consumption [22:25] What affects Dysbiosis? [26:44] How do cells know the Circadian Rhythm? [27:59] Microbiome in Ayurveda [33:16] The Main Factor for a Healthy Microbiome Quotes: “The healthier you are, the more your body adapts.” [03:26]  “The health of your microbiome determines your susceptibility. The health of your microbiome determines how much inflammation you have.” [04:42]  “The negative thinking pattern in the mind is going to generate systemic inflammation as well, which you want to start to understand will take out the good guys. The good microbiome cannot live in a negative mind.” [28:11]

An interview with an aspiring trader who has started the learning process & currently trying to iron out what his next steps are if he wants to achieve his goals. Check out the FREE Workshops & Webinars available at https://tieronetrading.com/ Your Trading Coach - Akil

An interview with an aspiring trader who got started as a way to better structure his money & is now looking for a better way to structure his time in order to maximize his efforts at becoming a successful trader. FREE Workshops & Webinars available at - https://tieronetrading.com/ Your Trading Coach - Akil

Welcome back to Moment. Your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. Something a bit different this week because this Moment is with me. Throughout November, I have been delivering free coaching workshops online to help us have a calmer less stressful Christmas, which I think we all desperately need this year. Those of you who have come along and participated have kindly shared how powerful and helpful the workshops have been for you. It struck me that it could be useful for me to use these short Moment episodes to share some of the ideas from those workshops for those of you who perhaps couldn't make it. For the next 4 Mondays in the run up to Christmas, I am going to be sharing ideas and tools to hopefully help you have your calmest least stressful Christmas ever. In today's moment, I want to talk to you about why you can't please everyone at Christmas and what to do instead. Why does this matter and why have I chosen this topic? Listen to find out. My call to you at the end of the episode is to ask yourself: What is the one small change I can do to take my power back this Christmas? I also have to thank the revolutionary toy sharing service, Whirli, who have kindly sponsored these workshops which meant I could offer them for free for our community. We have a lot to thank them for. If you want to try the service you can get 30% off using the code: MOTHERKIND. Whirli.com/motherkind  FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - The last one is 30 November at 8pm. How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register. And go here for the discount.

This week's guest says there is a damn good reason why people are struggling. We are not raised to understand ourselves. Dr. Soph is a registered clinical psychologist and a Sunday Times best-selling author of the Manual for being human which is an incredible book. This is such an interesting episode where you are going to learn why going to therapy and seeking to understand ourselves better isn't selfish at all and how it actually helps those around us. We chat about: Attachment styles, your type and how yours can help you and your parenting The one-minute practice to better be able to connect to your feelings How to challenge your feelings of guilt and why we might feel guilty - it's not what you think It's my whistle-stop tour of some of the most important psychological concepts us mothers need to know about. Here is the episode. I hope you enjoy it. As always, we continue the conversation over on Instagram, so come and join us there. RESOURCES MENTIONED IN THIS EPISODE: Instagram @_drsoph Website Her book: A manual for being human FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register. ABOUT DR. SOPH Dr Soph has a bachelor's degree in psychology, a master's in neuroscience and a doctorate in clinical psychology, and is one of the few clinical psychologists in the world right now taking psychology out of the therapy room. After seeing the staggering decline of the nation's mental health, she left behind her traditional role as a clinical psychologist in the NHS in order to provide more people with the access they need to have good mental health. Since 2018, she has helped thousands manage their emotional wellbeing by sharing her psychological knowledge on Instagram, on her blog and through her online private practice. Dr Soph is an expert for the mindfulness app Happy Not Perfect and has been featured in global outlets including Vice Magazine, Girlboss, Psych Central and Teen Vogue. A Manual for Being Human is her first book.

Welcome back to Moment. Your moment for calm and connection for the week ahead. This week's Moment is from Ep 27 June 2018 and in it, the world-renowned psychologist Dr. Kristin Neff shares the one tool that has transformed her parenting. And it can help transform yours too. What if I told you there was one tool that is proven to make you stronger, reduce anxiety, and even make you happier. That tool is self-compassion. Self-compassion is treating yourself with the same kindness, care, and understanding that you would show to a friend. Isn't it just a truism that we often treat ourselves differently from how we treat those we care about? As Dr. Neff says it isn't what we face in life that determines how we cope but how we are with ourselves when we face difficult moments. And, aren't there many difficult moments in parenting that we must face. As she explains in the clip we can either have an enemy or an inner ally. Having an inner ally, a kinder voice inside, actually makes us stronger. She also explains about mirror neurons. This is absolutely fascinating. I like to think about this as emotions being contagious. If we are stressed out and anxious our children will pick up on that and mirror it back on us. The opposite is also true. If they are anxious or tantrumming and we can find some calm and ease within ourselves, as hard as that is, then that will help them quicker than any words that we can say because of these mirror neurons. This is absolutely incredible and I wish that every single parent knew about this. The quickest way to help our children is to calm ourselves first. Here is this week's clip. I hope you really enjoy it. Please do let me know what you thought. You can listen to the full episode here. FOR MORE ON DR. KRISTIN NEFF, PLEASE SEE: Test how self-compassionate you are here The fantastic books she has authored including ‘Self-compassion @self_compassion on Twitter Kristin's inspirational Tedx Talk ABOUT DR. KRISTIN NEFF Kristin Neff received her doctorate from the University of California at Berkeley, and is currently an Associate Professor of Educational Psychology at the University of Texas at Austin. FREEBIES! Find out how you can take control of your life, reconnect to you, and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register.

This week's guest is with one of the UK's leading scientists, immunologist Dr. Jenna Macciochi, who is also a mum of twins. This is an incredibly powerful episode about the tension between motherhood and work. So if you have ever felt pulled in multiple directions, then this episode is for you. It is in two halves. The first half is very personal from Dr. Jenna. She shares so courageously and honestly about her experience with burnout and how it was the start of a total realignment of her priorities. I found it incredibly inspiring and thought-provoking. I think you are going to love what Dr. Jenna shares. The second half is from her professional expertise, about winter bugs and what we can all be doing to stay as well as possible this winter. We chat about: What can happen if we don't look after our health The tension between motherhood and work How to use boundaries to reconcile this tension What to do to avoid getting ill this winter What to do if you do get ill And the answer to the question we all are asking: Is it true that we are all going to be more susceptible to winter bugs because we have been in lockdown and isolation? As always, we continue the conversation over on Instagram, so come and join us there. Resources mentioned in this episode: Author of Immunity: The Science of Staying Well Website www.drjennamacciochi.com Instagram www.instagram.com/dr_jenna_macciochi Twitter www.twitter.com/drjmacc FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register. About Dr. Jenna Macciochi Dr. Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. A strong advocate of preventative medicine, she is on a mission to break down the science behind our health and share the secrets of how to be well. Based in Brighton, Jenna is a lecturer at Sussex University and a qualified fitness instructor. Her writing has been featured in The Times, Women's Health, Marie Claire, Glamour Magazine and Metro amongst others. She is a mother of 5-year-old twins and a keen home cook, creating recipes inspired by her farm-to-table Scottish roots and capturing her husband's Italian heritage.

Welcome back to the third ever Moment. Your moment for calm and connection for the week ahead. This week's Moment is with Dr. Shefali Tsabary who really needs no introduction. Oprah has called her the world's most profound parenting teacher. She is a best-selling author, international speaker and she is an expert in family dynamics and personal development, teaching courses all over the world. In this Moment clip, Dr. Shefali shares why we worry so much as parents, why it doesn't help, and how to embrace the inevitable setbacks in life instead. My invitation for you this week having listened to this moment is - could you take one thing that you feel worried about, maybe something either about yourself or your children and choose to let that worry go and trust that it's going to be ok and that there are some beautiful lessons hiding in that thing you worry about. Here is the episode and I hope you enjoy it. Click here to listen to the full episode. Resources: The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary Check out Dr. Shefali's parenting, wisdom, and meditation courses. The Year of Manifestation Course by Dr. Shefali. Recordings of Evolve 2019 are now available on-demand About Dr. Shefali Dr. Shefali Tsabary is an author, international speaker, and a clinical psychologist specialising in the integration of Eastern and Western philosophies. She is the author of three best-selling parenting books: The Conscious Parent, Out Of Control and The Awakened Family. She is known as Oprah's favourite parenting teacher, calling her the world's most profound parenting coach. Dr. Shefali continues to share her knowledge and passion for conscious parenting through workshops, courses and personal coaching. Get to know more about Dr. Shefali through her website. You can also find her on Facebook, Twitter, Instagram and Youtube. Worry brings about stagnation.- Dr. Shefali Tsabary As always, we continue the conversation over on Instagram, so come and join us there. FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register.

My love, I'm so happy to share on the topic I'm chatting about today! It's just such a helpful tool to have in your arsenal against victim mode. In today's episode I talk you through some of my favourite types and ways of 'reframing', or 'flipping' the negative or unwanted stuff that happens to ALL of us! I'm so OB-SESSED with this 'cos it's uber useful. Anyway, I can't wait for you to listen and start using reframes more in your life. I'd super love to hear from you if you use any of the tips I share today! We're in this together I'm so thankful for you joining me! Big love, Zofie x To join my membership community and gain instant access to over fifty guided meditations, (including the meditations I've made just for children) head to this link: www.relaxmehappy.co.uk/membership Use the code ASK and you'll get a month FREE on signing up! You can also sign up for my monthly emails and receive a FREE guided meditation here: www.relaxmehappy.co.uk And, if you'd like to submit your own question, DM me on Insta (I'm @Relaxmehappy), or drop an email to me @ info@relaxmehappy.co.uk Other Resources: The Shawn Achor video I mention is here: https://youtu.be/GXy__kBVq1M Rosie from Self Love Coaching With Rosie's Insta Handle is @selflovecoachingwithrosie. Rosie shares heaps of useful content on her Instagram and often runs FREE Workshops. You can work with her one to one, in a group format, plus she has an online course! To dig into Human Design my go to guru is Erin Claire Jones. Her Insta handle is just @erinclairejones Oh, and the sweet film I mention is called Falling For Figaro!

Every Saturday in August!! Free Workshops!! Mindset: It's Time to Shift!! The Mindset of a Woman Register Now: https://www.eventbrite.com/e/162790485725?aff=efbneb

Discover if a career in local broadcast television - including broadcast meteorologist - is for you with these free, behind-the-scenes educational workshops hosted online by WCNC Charlotte. Millions of students across the country missed important opportunities to learn from in-person internships or from job shadow programs. WCNC Charlotte has partnered with the Charlotte Area Association of Black Journalists and the CSB Media Arts Center, Charlotte, to make a difference by helping fill that knowledge gap by introducing juniors and seniors in high school as well as college students to the many career pathways available at their local television stations. The staff at WCNC Charlotte have put together elaborate presentations to mimic what a student would learn in a day of shadowing someone in a local newsroom or on a sales team or marketing the station. The week of June 7 at 10 a.m. and 2 p.m., different departments will outline what their jobs are like, what it took for them to get to where they are, and what students should do to get themselves prepared for a similar career. Ever been interested in becoming a journalist? Do you know the multiple different paths to get to work in a newsroom? If not you, do you know a student who would be interested in learning about this? If so, register yourself either by emailing WCNC Charlotte at pathways@wcnc.com or by visiting https://www.wcnc.com/article/about-us/career-path-local-television-job-shadow-journalism/275-bc473e5f-70ac-4ad7-9900-e24a83d4d3de. All the remote job shadow presentations are free to attend. Here is the schedule for the presentations: Monday, June 7 - 10 a.m. - Overview of the industry and careers with WCNC President and General Manager Joan Barrett Monday, June 7 - 2 p.m. - Photography, Editing, Directing and Engineering Tuesday, June 8 - 10 a.m. - Digital journalism | Register here Tuesday, June 8 - 2 p.m. - Weather/Meteorology and Sports reporting and anchoring Wednesday, June 9 - 10 a.m. - Anchors, Reporters and Multimedia Journalists Wednesday, June 9 - 2 p.m. - Producing and the Assignment desk Thursday, June 10 - 10 a.m. - Sales and Revenue career opportunities Thursday, June 10 - 2 p.m. - Marketing If you attend all eight sessions, the CSB Media Arts Center, Charlotte, will provide you with a $1,000 scholarship to attend their school! MORE INFORMATION: https://www.wcnc.com/article/about-us/career-path-local-television-job-shadow-journalism/275-bc473e5f-70ac-4ad7-9900-e24a83d4d3de #television #tv #weather #broadcast #internship #career #job Carolina Weather Group operates a weekly talk show of the same name. Broadcasting each week from the Carolinas, the show is dedicated to covering weather, science, technology, and more with newsmakers from the field of atmospheric science. With co-hosts across both North Carolina and South Carolina, the show may closely feature both NC weather and SC weather, but the topics are universally enjoyable for any weather fan. Join us as we talk about weather, environment, the atmosphere, space travel, and all the technology that makes it possible. --- Send in a voice message: https://anchor.fm/carolinaweather/message

Get your hard-earned money working even harder for you! I chat with Vaibhav (Rasti) Rastogi - client-centric independent Buyers Agent and Founder of Get RARE - about achieving financial freedom through investing in property. I learnt SO much!! A VALUE-PACKED AND VERY INSIGHTFUL EPISODE! Feel free to get in touch with Vaibhav! Website - https://www.getrare.com.au/  LinkedIn - https://www.linkedin.com/in/vaibhavrasti/  FB - https://www.facebook.com/getRare/   Book your spot for the upcoming FREE Workshops - https://www.getrare.com.au/workshop  Book your FREE discovery call - https://www.getrare.com.au/free-consultation 

Working with your local community centers to offer free workshops is how you get your local community to know, like and trust you. Dr. Carleah East has used that as a springboard into building a thriving private practice where she speaks at local events, national events, and hosts online webinars. Dr. Carleah East has built a thriving private practice by actively engaging her community and her niche through speaking engagements. She shares with us how nervous she was during her first speaking event, how she got her first few local events, how she has graduated into national events, and how she is now transitioning into also offering webinars. The post TTE 32: Getting Your Name to be a Household Name in Your Community Through Free Workshops appeared first on BrighterVision.com.