Podcast appearances and mentions of ana lennyr

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Best podcasts about ana lennyr

Latest podcast episodes about ana lennyr

Courageous Recovery
Episode 158, Interview with Ana Lennyr, Life Strategist (repeat)

Courageous Recovery

Play Episode Listen Later May 10, 2023 27:48


Ana's philosophy is simple: “Master the Game of Life” so you will never be trapped in pain and hurt again.She has experienced a number of hardships in her life, like abandonment by her father, an alcoholic mother, her own insomnia for 2.5 years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child.  Today, Ana is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. This is accomplished by addressing the root cause which holds you back.  In her programs, Ana sets a path to remove any and all excuses and replaces them with reasons and opportunities. She continues to build her clientele and has been consistently growing her success stories in the industry. Today, on a regular basis, she is sought out by people from all over the country and the world as well. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. She changes the lives of both teens and adults in subtle ways without lecturing, confrontation, or therapy.  You can call or text her at: (224) 501-9804 Learn more about her programs here: https://analennyr.com  There are a number of free resources available: https://analennyr.com/webclass  Facebook: https://www.facebook.com/ANALENNYR  LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225  Instagram: https://www.instagram.com/analennyr  YouTube: https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA acourageousrecovery.com

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Mar 23, 2023 39:01


Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting? Join us for a compelling episode as I chat with three experts: Ana Lennyr, Kari Petruch, and Lora Cheadle, who share valuable insights on overcoming depression, anxiety, and building healthy relationships. Ana Lennyr, a life strategist, shares her expertise on how to overcome depression and anxiety, while Kari Petruch, a master relationship coach, shares her journey from growing up in a traumatic and abusive household to coaching others on love, relationships, and intimacy. Lora Cheadle, host of the Flaunt Podcast, joins us to discuss how to differentiate burnout from betrayal and rekindle trust in oneself, career, and personal life. Tune in to gain practical tools and mindset shifts to help you overcome negative emotions, cultivate a positive mindset, and live a fulfilling and joyful life. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Life Mastery Radio
True Secrets of Life with Ana Lennyr

Life Mastery Radio

Play Episode Listen Later Nov 2, 2022 56:10


Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships.What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise.Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In her approach with difficult teenagers, Ana teaches parents how to TEACH THEIR CHILD TO MASTER THE GAME OF LIFE.She is the host of TRUE Secrets of Life radio show.

Dead America
Ana Lennyr

Dead America

Play Episode Listen Later Oct 26, 2022 32:46


Ana LennyrI loved our discussion; it is filled with many powerful messages that will inspire you to find a better way. Ana Lennyr is a relationship mentor and an anti-depression expert. I love how strong Ana presents her message. If we want to change, we must get to the point, and Ana does this well. You want an excellent strong coach that will hold you accountable for what you are trying to achieve in life.I hope you find this episode helpful in some way. Please share this message with someone you feel might benefit from our conversation. Change comes when you start asking questions.Links https://deadamerica.website/ana-lennyrbetteraskana.comwww.analennyr.comhttps://www.facebook.com/ANALENNYR https://www.instagram.com/analennyr/ https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA https://www.linkedin.com/in/ana-lennyr-04b8b1225/ 

Sevenfold Coaching

Ana Lennyr has lived a life dealing with depression. She uses her voice to bring awareness and assistance to others to overcome it. Watch as she receives intuitive feedback that encourages her to unmute herself and get back to speaking on stage at live events. #livesmart #linkedinpodcastnetwork #executivelifecoach Heard the phrase “work smarter, not harder”? Felicia Miller Johnson is Awe Intuitive Executive & Life Coach who encourages people to "Live SMART". She sevenfold coaches “hidden figures” dealing with impostor syndrome on how to ascend their work-life happiness, social connections, critical thinking, and spiritual awareness. Felicia has a webcast called Awe Intuitive Conversation that airs live on LinkedIn. Watch as she interviews career professionals using oracle cards, asking intuitive questions and spiritually channeling intuitive feedback.

Sevenfold Coaching
49. Awe Intuitive Conversation with Ana Lennyr |

Sevenfold Coaching

Play Episode Listen Later Sep 20, 2022 27:56


Awe Intuitive Conversation with Ana Lennyr on Sept 20, 2022 Show note: Audio sound comes on at 0:54 seconds. #livesmart #energycardreadings #linkedinpodcastnetwork Heard the phrase “work smarter, not harder”? Felicia Miller Johnson asks awe intuitive questions and channels spiritual intuitive feedback that encourages people to “Live SMART”. She is an Awe Intuitive Life Coach & Webcaster. Using oracle cards, she conducts live work-life video interviews with career professionals on her webcast Awe Intuitive Conversation. She also conducts private Live SMART Energy Card Reading Sessions. Purchase Live SMART Oracle Cards or App at: https://sevenfoldcoaching.dubb.com/v/livesmartoracledeck Schedule session at sevenfoldcoaching.com

Think Unbroken Podcast
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Think Unbroken Podcast

Play Episode Listen Later Aug 25, 2022 30:54


Join our FREE COMMUNITY as a member of the Unbroken Nation:   In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives, in our journeys, no matter where we are. They will also break down the key to getting into a healthy relationship: getting yourself out of depression, getting out of your own way, and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma:   Join the Think Unbroken Trauma Transformation Course:   @Michael Unbroken:   Follow us on TikTok:   Learn more at  

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later Aug 25, 2022 30:55


Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives, in our journeys, no matter where we are. They will also break down the key to getting into a healthy relationship: getting yourself out of depression, getting out of your own way, and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

Changes Big and Small
Master the Four Archetypes to Attract the Right Type for True Love

Changes Big and Small

Play Episode Listen Later Aug 17, 2022


Listen to this episode with Ana Lennyr to learn the four archetypes of men and women and how you can use them to attract the partner you want and build a relationship based on true love. Don't miss the test that you should do on every first date. Click this link to easily rate the podcast. Find the shownotes at https://changesbigandsmall.com If you enjoy the episode, please share it with a friend. You can reach me at contact@changesbigandsmall.com if you have any questions or feedback. If you'd like to appear on the podcast, reach out to me for more information. I'm currently interviewing for the next season, which is focused on relationships. Join the Changes Big and Small Facebook group - https://www.facebook.com/groups/changesbigandsmall1/ The post Master the Four Archetypes to Attract the Right Type for True Love appeared first on Changes BIG and small. Related posts: Be the Love, Share the Love and Pass it On with Kenny Mammarella D’Cruz How to Build Community and Friendship through Shoulder to Shoulder and Face to Face Activity What are the Four Factors That Predict Relationship Satisfaction and Commitment

Single or Divorced
Can You Heal Before Divorce?

Single or Divorced

Play Episode Listen Later Aug 16, 2022 45:02


Heal Before Divorce: Finally, a podcast for the young divorcee, welcome to Single or Divorced. I am your host, The Vosse Lady! Join Theadora Vosse and Ana Lennyr about how to combat depression and how to heal through broken relationships. Key Takeaways: -We are here because we deserve better relationships and better lives. -Most heart attacks in men, especially after the age of 47 happen a year after their divorce. -For women you can see them with breast cancer and ovarian cancer. Show Resources: Singleordivorced.org - Get your free coaching discovery call with Theadora today! Share your story by visiting SingleOrDivorced.org About Guest Name: Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. How to Contact Ana: https://analennyr.com/ https://www.instagram.com/analennyr/ https://www.linkedin.com/in/ana-lennyr-04b8b1225/ https://www.facebook.com/ANALENNYR

Growing Through Grief
Depressed and Suicidal | Game of Life or Game of Suffering

Growing Through Grief

Play Episode Listen Later Jul 5, 2022 46:05


Joining us today to talk about parenting, depression, and healing is Ana Lennyr, a Life Strategist and Anti-Depression Expert.Ana overcame suffering from depression and suicidal tendencies and now specializes in helping teenagers and adults build solid and supportive family relationships, teaching them how to get rid of depression and never slip back into it. She is a Psychologist and host of the radio show True Secrets of Life. In this episode, we delve into Ana's life journey and the adversities she faced, the awakening moment of her mother's death, and the lessons she took from every heartbreak in her life. Ana kindly described her transition from being suicidal to becoming a life strategist, why she believes growing through grief is a painful and arduous process, and her unique perspective on collective suffering: the copy-pasted world we live in. Ana also shared her three-step approach to addressing pain, valuable advice for parents in helping their kids avoid and deal with depression, and why we must stop carrying around blame, guilt, and shame. Some Questions I Ask:Could you talk about going from being suicidal to becoming a life strategist? (7:33)You talked about acknowledging and looking at that pain and taking responsibility for it. But you also state that looking at the blame, the shame, and the guilt is also essential. Could you expand on that? (23:07)In This Episode, You Will Learn:Ana explains why she thanked her mother for dying and what that death taught her (4:35)Why it is so hard to learn and grow from grief (6:52)Ana takes us through her healing process and her aha moment after her mother's death (8:51)Why Ana believes overcoming depression is not that hard; the tricky part is suffering from it (11:54)Ana's three-step process to approach pain (15:58)Why Ana believes we live in a copy-pasted world (24:32)Ana talks about CHAOS, Childhood Automatic Operating System (26:42)Ana shares her thoughts on what happens once we have the tools and gain awareness on how to get ourselves out of depression (32:13)Resources:Ana Lennyr website - BETTER ASK ANATrue Secrets of Life with Ana Lennyr radio showGrowing Through Grief System - Book NowConnect with Ana:LinkedInFacebookInstagramYouTubeLet's Connect!FacebookTwitterInstagramWebsiteFacebook Group - Growing Through Grief Together Hosted on Acast. See acast.com/privacy for more information.

DTRH Podcast
Intro to Teaching W/ Ana Lennyr

DTRH Podcast

Play Episode Listen Later Jun 28, 2022 40:22


call me crazy but I do find horoscopes really do play a role in how you move as a person. I mean you don't have to be walking piece of shit like those Gemini people but some people will be quick to call it and say its not cool to base your whole personality on your month of birth. IDK to me that makes more sense than taking your personality from a shitty IG influencer or a lame electro pop artist. we get it you're edgy and cool and street wear was your thing before it was mainstream. Tonight we talk to someone who not only goes on that astronomical signs base personality types, we also get deep on earth, water, air and fires signs contributing in finding a partner and eventually being emotionally connected to another human being. isn't that even what the goal is while were floating on this rock, find companionship? with Ana breaking it down to a way anyone with limited knowledge on horoscopes go. You can follow her teachings to not only lean towards personal growth and enlightenment but go into love with more confidence than all the pornos you watched as a kid. PLOT TWIST: (THEY DON'T LOVE EACH OTHER). at least for me being not the best at love, relationships and general companionship, you should take Ana's teaching and resources to heart. she spent years devoting her life to helping other with a variety of mental health issues. check her out on her website: https://analennyr.com of her IG @analennyr --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Food Experience Unplugged
Discover 3 Incredible Life Skills to Prevent Depression (Ep. 111)

Food Experience Unplugged

Play Episode Listen Later Jun 24, 2022 35:51


Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. In this episode, Ana Lennyr reveals 3 incredible life skills to prevent depression. Connect with Ana Lennyr: Website: www.analennyr.com Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou Ready to fuel your body and your life? Start your transformation here: https://bit.ly/3OnYqEW #foodexperienceunplugged #healthandwellness #podcast #podmatch #depression #depressionrecovery #depressionawareness #lifeskills #lifeskillscoach #lifeskillsprogram #lifeskillsteacher

Facing Mel's Music
Chat with Ana Lennyr - Life Strategist & Parenting Mentor

Facing Mel's Music

Play Episode Listen Later Jun 22, 2022 51:37


Ana Lennyr is a premier life strategist who specialises in helping teenagers and adults to build strong and supportive family relationships. Ana addresses the root cause that holds people back and believes in removing excuses by replacing them with reasons and opportunities for a new way of being. Ana teaches the skills to ‘master the game of life'. Her unique approach to healing involves fixing the problem together between parent and child as she believes skills need to be learned to improve the issues at hand. She emphasises the importance of working as a team and the miscommunication between parents and their children. Often teens don't feel understood by their parents. Mel and Ana have an honest chat about the dynamics of romantic relationships and how often presenting issues can trail back to abusive relationships. She speaks of breaking away from the cycle and reaching your true potential.Ana has a fabulous service where you can text and ask her any question and she will answer you within a couple of days. Visit: www.betteraskana.comThis service is open to adults, teenagers and young adults. Remember to be as specific as possible with your question. Good luck!  Support the show

parenting mentor life strategist ana lennyr parenting mentor
SoloMoms! Talk
Depression: Learning to Manage the Pain in Your Heart w/Ana Lennyr

SoloMoms! Talk

Play Episode Listen Later Jun 21, 2022 21:30 Transcription Available


Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. She's a parenting and relationship mentor, and an anti-depression expert. Solo moms experience a https://www.psychiatryadvisor.com/home/topics/mood-disorders/depressive-disorder/high-risk-for-anxiety-depression-and-stress-observed-among-single-mothers/ (higher risk of depression )than partnerned moms. In addition, https://www.mayoclinic.org/diseases-conditions/teen-depression/symptoms-causes/syc-20350985 (depression) affects how your teenage thinks. Ana helps teens and adults overcome depression. She struggled with depression most of her childhood and also attempted suicide at the age of 19. Now she teaches parents how to teach their teens to recognize who they are so they can better handle their feelings. Ana shares how we can recognize depression in our teens. Some Takeaways: 05:13 - Understand your teen 05:47 - Learn to identify each level of your teen's behavior 06:27 - Rebuilding relationship with your teenager 07:10 - How to mind read your teenager 08:46 - Explaining the four elements as it relates to human behavior 12:01 - Why re-establishing relationship with your teen may be the best way for them to heal Check out Ana's course offerings at https://socialtap.us/3bcf2c/ (www.betteraskana.com) Check out  https://www.solomoms-talk.com/ (SoloMoms! Talk blog) Watch https://www.youtube.com/channel/UCvF2nvxFjfu7F8N04EA5rgw (SoloMoms! Talk TV) on YouTube Connect with other Moms: https://jrosemarie.ck.page/17f6e17ab3 (RSVP for our next meet up) Learn to set goals that will improve your life: https://jrosemarie.ck.page/5f57139138 (Join the waitlist) Another awesome guest from https://matchmaker.fm/register?grsf=3qhvq6 (Matchmaker.fm) This podcast was recorded with https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=solomoms-talk (Riverside.fm) Podcast artwork created with https://partner.canva.com/c/1979438/1278208/10068 (Canva) https://www.captivate.fm/signup?ref=jenniferfrancis1 (This podcast is hosted by Captivate, try it yourself for free.) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Balanced Life with Debi Carlin Boyle
Guest: Ana Lennyr Subject: Depression; Leading to Violence & Suicide What Can Be Done

Balanced Life with Debi Carlin Boyle

Play Episode Listen Later Jun 14, 2022 55:11


Special Guest: Ana Lennyr Subject: Depression; Leading to Violence & Suicide What Can Be Done

Grieve with Ease

Ana Lennyr suffered from extreme depression after the death of her mother who was an alcoholic. After twelve years of grief, she realized that if she didn't get out of depression she would end up like her mother. Now Ana is an anti-depression expert. Resources Mentionedwww.analennyr.comwww.betteraskana.comMartika's ResourcesWebsite: https://grievewithease.comEmail: grievewithease@gmail.com Be sure to rate, review & subscribe!Support the show

ana lennyr
Open-Minded Healing
Ana Lennyr - Preventing and Overcoming Depression

Open-Minded Healing

Play Episode Play 28 sec Highlight Listen Later May 31, 2022 41:46


In this episode Ana Lennyr discusses:*The misunderstood topic of depression*Emotional wounding is fixable*Her personal story of suffering*The Five Emotional Wounds*The importance of receiving guidance and help, so you don't self sabotage*There are 17 mind traps that keep people stuck*Average time frames for healing*Four mentors that Ana worked with herself*The first step you can take if you are depressedYou can find Ana Lennyr at:*Website: analennyr.com*For Free Resources, or to ask Ana a question: betteraskana.comNote: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast. 

Resilient Minds 365
Ana Lennyr discusses depression, pain, and much more - E47

Resilient Minds 365

Play Episode Listen Later May 25, 2022 28:56


Welcome to another episode of Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance.  I'm your host Cleoni Crawford.  Today's guest is Ana Lennyr. Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults build strong and supportive family relationships.  By addressing the root cause which holds people back, Ana removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and around the world. Ms. Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In her approach with difficult teenagers, she teaches parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE. Stay connected with Ana Lennyr:   Facebook: https://www.facebook.com/ANALENNYR   LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225/ Instagram: https://www.instagram.com/analennyr/ YouTube: https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA Phone Number: 224-410 -6951 Website: https://analennyr.com/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/  Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.

The Other Side Of Potential
Episode 192: Mastering the Game of Life with Ana Lennyr

The Other Side Of Potential

Play Episode Listen Later May 25, 2022 49:49


We all have challenges to overcome to live out the life we truly want. For some of us, this means dealing with physical health concerns, and for others, our hurdles lie more in the emotional and mental realms. Ana Lennyr joins us on the show today to talk about her own path through depression and suicidal ideation and how this led to her work as a life strategist, helping her clients confront and overcome what is holding them down. In our chat, Ana lays out some of her amazing frameworks, including the skills that can insulate us from pain, the types of wounds that we carry around unconsciously, and the processes that can get us started on a path toward healing. This is high-level content, and this episode serves as a great introduction to how Ana might be able to help you! Ana's whole philosophy revolves around the idea of mastering your life and how taking control through simple steps can improve your outlook and future. She has helped many people of different ages and backgrounds and her own story and struggles are what give her message such weight. So if you would like a fresh dose of hope and inspiration from Ana, please join us to hear it all!What you'll learn about in this episode:A little about Ana's background and her challenging path to her current work. The health issues that Ana inherited from her mother.  Anna's energetic process and how she overcame the hurdles of her genes. The different mentors that helped Anna transform her life and outlook. Ana's explanation of the 'five wounds' and how we can heal from them. Thoughts on the need for medication as a way of dealing with depression. The first step that Ana prescribes for taking action and changing your life! Ana's decision to get back to live events and her plans for hosting her own conference.How and where to get in touch with Ana and her amazing services!   Transcript: https://drive.google.com/file/d/1AJDkyQJvwgCbZi2Jb-01XPK38ZJc3e3Q/view?usp=sharingAdditional Resources:Wesbite: https://betteraskana.comLinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225/Instagram: https://www.instagram.com/analennyr/Facebook: https://www.facebook.com/ANALENNYRYouTube: https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZASharon Spano:Website: sharonspano.comFacebook: https://www.facebook.com/SharonSpanoPHDInstagram: https://www.instagram.com/drsharonspano/LinkedIn: https://www.linkedin.com/in/sharonspano/Book: thetimemoneybook.comEvents: workshop.sharonspano.com/workshop Contact: sharon@sharonspano.comTwitter: twitter.com/SharonSpanoThe Other Side of Potential Podcasts: https://www.sharonspano.com/podcast/12-Week Toxic Relationship 1:1 Intensive: https://sharonspanoworkshops.com/intensive

Saucy Conversations
Saucy Conversation S4-EP-17 (Ana Lennyr Edition)

Saucy Conversations

Play Episode Listen Later May 24, 2022 57:39


Hi Saucy Nation! On this episode Jeff interviews Ana Lennyr who is Life strategist. Public speaker, Family Relationship Mentor & Anti-Depression Expert who guides teens & adults to build strong family bonds. Don't forget to subscribe and following us on all streaming platforms the link is provided below. https://linktr.ee/Saucyconversations Ana Lennyr Website- 3bcf2c - Social Tap Ana Instagram- Ana Lennyr (@analennyr) • Instagram photos and videos --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/saucyconversations/message

Surviving Trauma: Stories of Hope

I am thrilled to be joined on the podcast by the phenomenal Ana Lennyr.  Ana is a Life Strategist Specializing in Relationships and Parenting Mentoring and an Anti-Depression Expert. Ana believes that by addressing the root cause that holds people back from experiencing true love, I help you remove any excuses and replace them with reasons and opportunities so you can never be afraid of being hurt.  Ana Lennyr went through a few hardships in life, like abandonment by her father, an alcoholic mother, insomnia for two and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, divorce, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression and relationship expertise. Ana Lennyr believes that love is easy if you know how to master the game and never fall into any traps.In this episode, Ana and I talk about the secrets of true love. She shares the big secret to finding true and sustaining true love, how to be loved and respected, and truly transform your relationships and evolve together. Ana has been kind to make her three-and-a-half-hour true love course available to the Surviving Trauma: Stories of Hope audience at $497. Unfortunately, there are only ten spots available for anyone interested, and as a bonus, you will also get a 1:1 session with Ana. You can sign up now: https://analennyr.com/lovehope/Also, head to Amazon at the link and get your copy of my book, Ray of Light, at $0.99 and please leave me a review. It would mean the world to me.Amazon Link: https://lnkd.in/df_4QV6SEnjoy the episode, and a special thank you to my listeners for joining me on this journey. Stay tuned and keep listening.Should you wish to connect with Ana Lennyr, you can check out her social pages and website. Also, don't forget to download your free resources on her website.Facebook: https://www.facebook.com/ANALENNYR Instagram: https://www.instagram.com/analennyr LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225/ YouTube: https://www.youtube.com/c/ANALENNYRWebsite:  https://analennyr.com/Connect with me by checking out mycenteredlife for daily inspiration, and leave me a comment to let me know what you think of the episode.Facebook: http://www.facebook.com/mycenteredlifeInstagram: http://www.instagram.com/mycenteredlife LinkedIn: http://www.linkedin.com/in/marlene-mcconnell-6abb331aSupport the show

Then Wait Podcast
Ana Lennyr

Then Wait Podcast

Play Episode Listen Later May 23, 2022 27:29


Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Our philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In our approach with difficult teenagers, we teach parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE. ana@analennyr.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thenwaitpodcast/support

ana lennyr
Courageous Recovery
Episode #111- Interview with Ana Lennyr, Life Strategist

Courageous Recovery

Play Episode Listen Later May 18, 2022 27:51


Episode #111 Interview with Ana Lennyr, Life StrategistAna's philosophy is simple: “Master the Game of Life” so you will never be trapped in pain and hurt again.She has experienced a number of hardships in her life, like abandonment by her father, an alcoholic mother, her own insomnia for 2.5 years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child.  Today, Ana is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. This is accomplished by addressing the root cause which holds you back.  In her programs, Ana sets a path to remove any and all excuses and replaces them with reasons and opportunities. She continues to build her clientele and has been consistently growing her success stories in the industry. Today, on a regular basis, she is sought out by people from all over the country and the world as well. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. She changes the lives of both teens and adults in subtle ways without lecturing, confrontation, or therapy.  You can call or text her at: (224) 501-9804 Learn more about her programs here: https://analennyr.com  There are a number of free resources available: https://analennyr.com/webclass  Facebook: https://www.facebook.com/ANALENNYR  LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225  Instagram: https://www.instagram.com/analennyr  YouTube: https://www.youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA 

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast
E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Play Episode Listen Later May 16, 2022 48:26


In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.   I ask you that question just now, have you ever been in a toxic or abusive relationship? And I know that's a question that we hate to ask ourselves, and for many of us, the answer is yes. For me, for a very long time, the answer was, unfortunately, yes. I wasn't probably the most emotionally abusive relationship you could ever imagine, never physically, thank goodness, but definitely emotionally; I hinted at it a couple of times in the show's history. But when I was sitting and chatting with Ana, she said something exciting to me that dawned on me that is one of the catalysts for changing the way that I approach relationships, both intimacy and friendships, business relationships, relationships with family, but most importantly the relationship with me, the relationship with myself and what she said that sat with me so strongly was we get back what we are, and I was like, damn that's so true because when you're hurt, when you're broken, when you're in this place in your life where you are blaming the world, where you're the victim you find yourself in relationships that are reflective of that and that held true for me.   Ana will break down not only the four archetypes of both men and women, but she's also going to break down the key to getting into a healthy relationship, how to get yourself out of depression and anxiety.   This episode was phenomenal, and I took notes as we went because I think it's important for people who are learning like myself to be present and be in the moment. I know that I will take this and apply what's next in my life. I certainly hope you do.   We'll put all the links in the show notes for and as courses you're going to take for free. So, make sure you listen to the episode as Ana gives that or if you go to thinkunbrokenpodcast.com, find this episode, and you'll be able to click the link to go and take her free courses.   Come and Join Us Now! Let's get into the show! Learn more about Ana Lynner at: https://www.analennyr.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Think Unbroken Podcast
E302: Relationships, trauma, depression and healing with Ana Lennyr | Trauma Healing Podcast

Think Unbroken Podcast

Play Episode Listen Later May 16, 2022 48:25


In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.   I ask you that question just now, have you ever been in a toxic or abusive relationship? And I know that's a question that we hate to ask ourselves, and for many of us, the answer is yes. For me, for a very long time, the answer was, unfortunately, yes. I wasn't probably the most emotionally abusive relationship you could ever imagine, never physically, thank goodness, but definitely emotionally; I hinted at it a couple of times in the show's history. But when I was sitting and chatting with Ana, she said something exciting to me that dawned on me that is one of the catalysts for changing the way that I approach relationships, both intimacy and friendships, business relationships, relationships with family, but most importantly the relationship with me, the relationship with myself and what she said that sat with me so strongly was we get back what we are, and I was like, damn that's so true because when you're hurt, when you're broken, when you're in this place in your life where you are blaming the world, where you're the victim you find yourself in relationships that are reflective of that and that held true for me.   Ana will break down not only the four archetypes of both men and women, but she's also going to break down the key to getting into a healthy relationship, how to get yourself out of depression and anxiety.   This episode was phenomenal, and I took notes as we went because I think it's important for people who are learning like myself to be present and be in the moment. I know that I will take this and apply what's next in my life. I certainly hope you do.   We'll put all the links in the show notes for and as courses you're going to take for free. So, make sure you listen to the episode as Ana gives that or if you go to thinkunbrokenpodcast.com, find this episode, and you'll be able to click the link to go and take her free courses.   Come and Join Us Now! Let's get into the show! Learn more about Ana Lynner at: Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here:

With Love Alexa
Hey Alexa... How Do I Build An Amazing Family Relationships? Episode 39 with Ana Lennyr

With Love Alexa

Play Episode Listen Later May 13, 2022 29:18


Alexa: Hm... not sure Alexa, our host, talked to Ana Lennyr a life strategist who specialized in helping to build strong family relationships and overcoming depression. She shares her story of once being a depressed kid with horrid scoliosis to now being able to live her life to the fullest.   Ana: Website   Alexa: Website Instagram Tik Tok

Hey Alexa The Podcast
Hey Alexa... How Do I Build An Amazing Family Relationships? Episode 39 with Ana Lennyr

Hey Alexa The Podcast

Play Episode Listen Later May 13, 2022 29:18


Alexa: Hm... not sure Alexa, our host, talked to Ana Lennyr a life strategist who specialized in helping to build strong family relationships and overcoming depression. She shares her story of once being a depressed kid with horrid scoliosis to now being able to live her life to the fullest.   Ana: Website   Alexa: Website Instagram Tik Tok

The Homance Chronicles
Episode 188: What Actually is Depression? feat. Life Strategist Ana Lennyr

The Homance Chronicles

Play Episode Listen Later May 12, 2022 58:23


Ana Lennyr experienced pain and depression for most of her life. At the age of 38, she decided to take control of her life and figured out how to heal all of the emotional wounds that were showing up as pain in her body. She takes her own life experience and combines it with being a teacher, psychologist, and anti-depression expert to help teenagers and adults build strong and supportive family relationships.  National Suicide Prevention Lifeline Available 24 hours 800-273-8255 analennyr.com FREE RESOURCES IG: @analennyr FB: Ana Lennyr Closed FB Group: The Homance Chronicles - A Judgment Free Zone IG: @homance_chronicles Contact us: linktr.ee/homance

Revive Ministries
Revive Ministries Podcast “Finding Our Refuge in Recovery” Ana Lennyr

Revive Ministries

Play Episode Listen Later Apr 28, 2022 30:10


Welcome to Revive Ministries Podcast. Today we have a new theme, “Finding our Refuge in Recovery.” Today we have a new guest Ana Lennyr Disclaimer: if you are in crisis, please seek appropriate professional help immediately. The crisis hotline in the USA is 1-800-273-8255 National Suicide Prevention Lifeline “Every worthy act is difficult. Ascent is always difficult. Descent is easy and often slippery.” – Mahatma Gandhi --- Support this podcast: https://anchor.fm/robert-col363n/support

Surviving Trauma: Stories of Hope
Master the Game of Life

Surviving Trauma: Stories of Hope

Play Episode Listen Later Apr 27, 2022 52:21


I am thrilled to be joined on the podcast by the all-inspiring Ana Lennyr.  Ana is a Life Strategist Specializing in Relationships and Parenting Mentoring, as well as an Anti-Depression Expert. Ana believes that by addressing the root cause which holds people back, she removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again.In this episode, Ana and I chat about overall overcoming depression and we look specifically at depression in children and teens and mentoring for parents. This episode is very educational and can provide valuable insight into how to deal with depression. Ana's energy is infectious and I could tell during our conversation how passionate she is about the work that she does. I was also close enough to see how big Ana's heart is and how much love she has inside to give the world. Enjoy the episode, and a special thank you to my listeners for joining me on this journey. Stay tuned and keep listening.Should you wish to connect with Ana Lennyr, you can check out her social pages and website. Don't forget to download your free resources on her website.Facebook: https://www.facebook.com/ANALENNYR Instagram: https://www.instagram.com/analennyr LinkedIn: https://www.linkedin.com/in/ana-lennyr-04b8b1225/ YouTube: https://www.youtube.com/c/ANALENNYRWebsite:  https://analennyr.com/Connect with me by checking out mycenteredlife for daily inspiration, and leave me a comment to let me know what you think of the episode.Facebook: http://www.facebook.com/mycenteredlifeInstagram: http://www.instagram.com/mycenteredlife LinkedIn: http://www.linkedin.com/in/marlene-mcconnell-6abb331aSupport the show (https://www.patreon.com/survivingtraumastoriesofhope)

Hinted Neuron
038 - Parent-Child relationships and mental health (with Ana Lennyr)

Hinted Neuron

Play Episode Listen Later Apr 27, 2022 39:00


I had a conversation with Ana Lennyr on Parent-Child relationships, mental health, and mastering the game of life Follow us on: Twitter @HintedNeuron Instagram @hintedneuron Facebook Hinted Neuron Leave a review on this podcast at https://ratethispodcast.com/hintedneuron Also, subscribe to our email list on our website https://hintedneuron.com to stay updated on new releases

Yeukai Business Show
Episode 423: Ana Lennyr | Building Amazing Family Relationships

Yeukai Business Show

Play Episode Listen Later Apr 18, 2022 52:39


Welcome to Episode 423 of the Yeukai Business Show. In this episode, Ana Lennyr discusses How to build amazing family relationships so you will never be trapped in pain and hurt again. So, if you want to know more about Building Amazing Family Relationships, tune in now! In this episode, you'll discover: right strategies to succeed in your family relationships.how easy it is to acquire true love, joy, emotional well-being and never be hurt againHow family relationships affect your growing business. About Ana Lennyr Ana is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise.  Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy.  More Information Learn more about Building Amazing Family Relationships at https://analennyr.com/ Facebook Instagram Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode of Building Amazing Family Relationships, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

family relationships ana lennyr yeukai business show
Infusion Health
Holistic Depression helper Ana Lennyr

Infusion Health

Play Episode Listen Later Apr 12, 2022 38:52


In these times when we are dealing with covid, depression and suicides rates are an all-time high for teenagers and adultsAna Lennyr is one of the premier life strategists who is focused not only on solving the problem but coming up with measurable results that will improve one's relationships, health, and overall life in a alternate way.To connect with Ana https://socialtap.us/3bcf2c/To contact Infusion Health Loveinfusionhealth@gmail.comStay informed Infusion Health fb group https://www.facebook.com/groups/941419766714761/?ref=shareStay educatedhttps://www.facebook.com/groups/700877977016354/

Yeukai Business Show
Episode 420: Ana Lennyr | Master The Game Of Life And Business Now

Yeukai Business Show

Play Episode Listen Later Apr 8, 2022 34:03


Welcome to Episode 420 of the Yeukai Business Show. In this episode, Ana Lennyr discusses How to master the game of life and make personal life super easy and simple, so we can grow in business and abundance. So, if you want to know more about the game of life, tune in now! In this episode, you'll discover: the tools to never worry about their own state of mind, family, relationships, or kids.How to master the game of life.How to concentrate on growing their business. About Ana Lennyr Ana is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise.  Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy.  Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In our approach to difficult teenagers, we teach parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE.  More Information Learn more about the game of life at https://analennyr.com/ Facebook Instagram Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode of the Game of Life, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

game master game of life ana lennyr yeukai business show
Mindset Mastery Made Simple
Insulating Yourself from Depression with Ana Lennyr

Mindset Mastery Made Simple

Play Episode Listen Later Apr 5, 2022 37:46


Joining me on the Mindset Mastery podcast today is anti-depression expert, Ana Lennyr. Ana combines her knowledge of psychology, her teaching and parenting experience with her anti-depression expertise to change teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: master the game of life so you will never be trapped in pain and hurt again. By addressing the root cause that holds people back, she helps them remove any and all excuses and replaces them with reasons and opportunities. Ana helps people build healthy and strong relationships and inspires her community to become positive, happy and healthy with the strategies she's created. Connect with Ana by visiting her website BetterAskAna.com and follow her on Instagram here. Connect with us on Instagram for more Mindset Mastery conversations and inspirations.

American gypC
E60: How to Overcome Depression & Suicidal Thoughts with Ana Lennyr

American gypC

Play Episode Listen Later Mar 30, 2022 57:24


On today's episode of American gypC Podcast we're talking to Ana Lennyr about how to overcome depression & suicidal thoughts. Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Our philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In our approach with difficult teenagers, we teach parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE. Guest Link: https://analennyr.com https://www.facebook.com/ANALENNYR https://www.instagram.com/analennyr https://www.linkedin.com/in/ana-lennyr-04b8b1225 https://www.youtube.com/c/ANALENNYR American gypC Podcast Website: http://americangypc.com Donate: https://www.paypal.com/paypalme/klaccikcarpenta IG: https://www.instagram.com/americangypcpodcast Music: https://open.spotify.com/artist/0m40c7gVhMJQVqrRmtRi3E --- Support this podcast: https://anchor.fm/american-gypc/support

Ask Trainer Chris
Play the Game of Life with Ana Lennyr - Health in the Real World with Chris Janke

Ask Trainer Chris

Play Episode Listen Later Mar 30, 2022 20:40


Health in the Real World Podcast brings together personal trainers, doctors, motivational speakers, massage therapists, chiropractors, weight loss gurus and clients, acupuncturists, and inspirational and healthy people of all kinds. Chris Janke has been a personal trainer and group fitness instructor since 2004. Welcome to Health in the Real World. -------------------- NEW TO THE CHANNEL?? CHECK OUT THIS VIDEO https://www.youtube.com/watch?v=GdCBHSjtJLY&list=PU9m5mrgeJCXZjal15pP7nBA&index=22 WORKOUT WITH CHRIS The fitness world is obsessed with weights and cardio. However, a good fitness program doesn't start in the weight room, or on any piece of cardio equipment. It starts with simple core exercises and stretches with no equipment needed that will put the “feel good” back into your fitness program. Whether your goal is to add muscle, lose weight, or get rid of your back pain, the foundation is the same. ​My mission is to help people achieve their fitness goals without having to "work" so hard. "No pain no gain" is DEAD!! You want your health and fitness to fit into your life, not the other way around. You can get fit WITHOUT being sore for five days. You can lose weight without starving yourself. You don't need equipment, and you don't need a gym If you're ready... for a different type of fitness program, one that honors who you are and what you're capable of, then join us. And put the “feel good” back into your fitness program. Visit www.ChrisJanke.com to get started -------------------- Chris Janke website www.ChrisJanke.com My Core Balance website www.MyCoreBalance.com Health in the Real World Podcast website www.HealthInTheRealWorld.com Interested in becoming a guest? Message Chris Janke on LinkedIn www.linkedin.com/in/chrisjankebueno/ My Core Balance on Facebook www.facebook.com/mycorebalance My Core Balance on Instagram www.instagram.com/my_core_balance/ -------------------- BOOKS BY CHRIS JANKE Help! I Threw Out My Back: Four Workouts to Ease Muscle Tension and Develop Core Strength https://www.amazon.com/Help-Threw-Out-My-Back/dp/1797651765/ref=sr_1_1?dchild=1&keywords=help+i+threw+out+my+back&qid=1622333552&sr=8-1 Help! My Diet Sucks: 7 Simple Steps to Hone Your Healthy Eating Habits Without The Diet Dogma, Deprivation, and Dishonor - Whether You Want To Lose, Gain, or Just Maintain https://www.amazon.com/Help-My-Diet-Sucks-Deprivation/dp/1701790289/ref=sr_1_2?dchild=1&keywords=help+my+diet+sucks+chris+janke&qid=1622333574&sr=8-2 Naked Fitness: How To Get A Great Workout With No Equipment https://www.amazon.com/Naked-Fitness-Great-Workout-Equipment/dp/B08C74MY92/ref=sr_1_2?dchild=1&keywords=chris+janke-bueno&qid=1622333640&sr=8-2 12-Month Workout Journal https://www.amazon.com/12-Month-Workout-Journal-Chris-Janke-Bueno/dp/1478217340/ref=sr_1_4?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-4 Go To The Gym: Practical Strategies To Get Off The Couch And Start Building Fitness Momentum https://www.amazon.com/Go-Gym-Practical-Strategies-Building/dp/1654322350/ref=sr_1_6?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-6 How To Build Muscle: A Simple Approach To Getting Strong https://www.amazon.com/How-Build-Muscle-Approach-Getting/dp/1710509880/ref=sr_1_8?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-8 --- Send in a voice message: https://anchor.fm/health-in-the-real-world/message

Live Mana Worldwide - Multimedia Broadcast Network
A Conversation with Joshua T Berglan & Ana Lennyr

Live Mana Worldwide - Multimedia Broadcast Network

Play Episode Listen Later Mar 22, 2022 65:40


Join A Conversation with Joshua T Berglan & Ana Lennyr for an exciting chat about healing our home life, relationships with loved ones, finding the blessing in trauma, and doing for yourself what your therapist could not do. This is a fast paced, informative, fun and even inspiring talk and we are blessed to have you here! A Conversation with Joshua T Berglan & Ana Lennyr is broadcast on the Live Mana Worldwide Multimedia Broadcast Network, found by downloading our app on ROKU, Amazon Fire, by downloading the e360tv app on your Smart TV's or your favorite podcast networks. Meet Ana Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Our philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In our approach with difficult teenagers, we teach parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE.

Live Mana Worldwide - Multimedia Broadcast Network (audio)
A Conversation with Joshua T Berglan & Ana Lennyr

Live Mana Worldwide - Multimedia Broadcast Network (audio)

Play Episode Listen Later Mar 22, 2022 65:40


Join A Conversation with Joshua T Berglan & Ana Lennyr for an exciting chat about healing our home life, relationships with loved ones, finding the blessing in trauma, and doing for yourself what your therapist could not do. This is a fast paced, informative, fun and even inspiring talk and we are blessed to have you here! A Conversation with Joshua T Berglan & Ana Lennyr is broadcast on the Live Mana Worldwide Multimedia Broadcast Network, found by downloading our app on ROKU, Amazon Fire, by downloading the e360tv app on your Smart TV's or your favorite podcast networks. Meet Ana Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Our philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. In our approach with difficult teenagers, we teach parents how to TEACH YOUR CHILD TO MASTER THEIR GAME OF LIFE.

Masculine Health Solutions
#78 - Master the Game of Life with Ana Lennyr

Masculine Health Solutions

Play Episode Listen Later Mar 21, 2022 65:36


Thank you for tuning into another episode here at the MHS Podcast! Learned a ton of solid info that I think would be extremely useful to all dudes out there in regards to relationship's to winning in life with Ana Lennyr. Be sure to check out her website at analennyr.com She is an expert when it comes to overcoming and fixing issues that many of us may be struggling with, she discussed how you can win in this life and how to employ certain techniques and strategies to win in life! Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well. Ana Lennyr went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child. What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Ana Lennyr changes teens' and adults' lives in subtle ways without lecturing, confrontation or therapy. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. ************************************************************************************************************* How to Make Your Penis Bigger EBOOK Check out meCOACH for 1 on 1 penis enhancement training with a plan tailored to your needs designed by PE legend Aj "Big AL" Alfaro! Looking to get started in PE check out TotalManShop hanging rig or their complete starter pack as you have all the tools you'll need and more. Use the promo code MHS2020 to get 12% off! Another great sponsor of the show is the NaturalHealthStore with products ranging from Test boosters, to Semen Increasers to my favorite the Men's Daily Pack Looking for a device that's so comfortable you can sleep in it? Then check out the PhallosanForte it aint cheap for this state of the art device at $380 USD but its well worth and has the research to back it up! Also if you are looking to get started in PE check out jelq2gain.com to learn in a class setting, and if you want to get yourself hanging be sure to use the promo code MHS10 for a sweet discount!

Voice Your Mind
#5 Overcoming depression feat. Ana Lennyr | Voice Your Mind Podcast

Voice Your Mind

Play Episode Listen Later Mar 17, 2022 81:44


Please support by sharing your story at: https://forms.gle/VzbBdcr25MX8CR7TA Meet our guest - Ana Lennyr! Ana is a life strategist, she specializes in helping teenagers and adults to build strong and supportive family relationships. She's also an Anti-Depression Expert. Her socials: https://www.instagram.com/analennyr/ https://analennyr.com/ Intro Music from Free To Use Music Track: November by Limujii https://youtu.be/vEZmxsaKXAgOutro Music from Free To Use Music Track: 'Blossom' by Beau Walker & rshand https://youtu.be/smvlG1mJuKE

The Chris Voss Show
The Chris Voss Show Podcast – Ana Lennyr, Family Relationships Mentor & Life Strategist

The Chris Voss Show

Play Episode Listen Later Mar 6, 2022 25:12


Ana Lennyr, Family Relationships Mentor & Life Strategist Analennyr.com

Threads of Enlightenment
My interview with Ana Lennyr

Threads of Enlightenment

Play Episode Listen Later Feb 23, 2022 45:17


I interviewed Ana Lennyr. Ana is a well sought-after speaker, a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships.  Ana accomplishes this by addressing the root cause which holds people back, she removes any and all excuses and replaces them with reasons and opportunities.  What makes Ana Lennyr unique is that she combines a teacher, psychologist, and parent experience with her anti-depression expertise. Her philosophy is simple: MASTER THE GAME OF LIFE so you will never be trapped in pain and hurt again. Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well.  Ana personally went through a few hardships in life like abandonment by her father, an alcoholic mother, insomnia for 2 and half years, a suicide attempt at age 19, chronic back pain and migraines for 27 years of her life, obesity, non-alcoholic liver hepatitis, poverty, and a depressed child.   Now she guides parents with all skills and strategies to raise respectful and successful children as well as to teach them how to master their game of lifeI encourage everyone to follow her and be transformed through her insights.Everyone has a story, and this is her story.Below are the sites that house her work.https://analennyr.com/https://www.facebook.com/ANALENNYR/https://www.youtube.com/c/ANALENNYRhttp://lifestrategywithresults.comhttps://www.linkedin.com/in/ana-lennyr-04b8b1225https://www.instagram.com/analennyrVisit our Threads store:  https://threads-of-enlightenment.myshopify.com/We shop worldwide to find some of the highest-quality and some limited hard-to-find products online for you. We work closely with many suppliers to get the lowest prices. Enjoy our store!!!!!!. Proozy Proozy helps you stay equipped for life by transforming the way people shop, Semrush SEO content marketing, competitor research, PPC & social media marketing from just one platform.Goode Health personalized nutrition that's effective, convenient, and affordable — because everyone deserves gooFoxtrot Market Your one-stop-shop for local favorites and today's most exciting brands.Our Aroma Our Aroma brings a whole new personalized approach to the health and beauty sector.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.paypal.com/donate?hosted_button_id=2QSM5QR4P2JQQ)

Discovering True Health
Episode 20: How to Overcome and Prevent Depression | With Life Strategist Ana Lennyr

Discovering True Health

Play Episode Listen Later Feb 19, 2022 40:34


What does it take to overcome depression? Are there tools we can use to prevent depression? Recent studies have found that Depression among adults in the United States tripled in the early 2020 months of the cv19 pandemic—jumping from 8.5% to 27.8%. So if this is you, you're not alone. Ana Lennyr is a Life Strategist and Depression Freedom Expert who is also known as a Radical Transformation coach. And she herself has overcome depression. She'll be sharing with us signs and symptoms to look out for, and tools to overcome and prevent depression. With her clients she addresses the root cause of what is holding them back and comes up with measurable and specific results that will improve their relationships, health, and overall life. Contact Ana Lennyr: www.lifestrategywithresults.com Facebook: @ANALENNYR Instagram: @analennyr    Stay In Touch with Us! Instagram:   @DiscoveringTrueHealth Twitter:        @DTrueHealth  Facebook:   @discoveringtruhealth Rumble:       Discoveringtruehealth YouTube:      youtube.com/channel/UCTzEbcJTQviRusv2dDORRhQ     www.discoveringtruehealth.com    

Living the Dream
Fighting Depression, Transmuting Energy, and Living your Dream Life with Ana Lennyr

Living the Dream

Play Episode Listen Later Dec 24, 2021 26:33


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Ana Lennyr is one of the premier life strategists who is focused on not only solving the problem but coming up with measurable and specific results that will improve one's relationships, health, and overall life. By addressing the root cause which holds people back, Ana Lennyr also removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time, but she is sought out by people from all over the country and the world as well. Dreams: Ana wants to help a tremendous amount of people. They're already doing it for free by the way. (Free Programs, skills, strategies to never end up in the trap again.) Ana wants people to chase their dreams with easiness and flow. Wants a world with no suffering and no suicide. Concentrate on the balance of life. Half Doing and Half Receiving. How you can Help: Join Ana's Community and share her free courses with everybody that you know! Contact them at: Useful Links: Website: https://analennyr.com/ Facebook: https://www.facebook.com/ANALENNYR/ Youtube: https://www.youtube.com/c/ANALENNYR Join their community: https://analennyr.podia.com/community

Living the Dream
Fighting Depression, Transmuting Energy, and Living your Dream Life with Ana Lennyr

Living the Dream

Play Episode Listen Later Dec 24, 2021 26:33


Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Ana Lennyr is one of the premier life strategists who is focused on not only solving the problem but coming up with measurable and specific results that will improve one's relationships, health, and overall life. By addressing the root cause which holds people back, Ana Lennyr also removes any and all excuses and replaces them with reasons and opportunities. Ana Lennyr is not only proving herself in the industry for a very long time, but she is sought out by people from all over the country and the world as well. Dreams: Ana wants to help a tremendous amount of people. They're already doing it for free by the way. (Free Programs, skills, strategies to never end up in the trap again.) Ana wants people to chase their dreams with easiness and flow. Wants a world with no suffering and no suicide. Concentrate on the balance of life. Half Doing and Half Receiving. How you can Help: Join Ana's Community and share her free courses with everybody that you know! Contact them at: Useful Links: Website: https://analennyr.com/ Facebook: https://www.facebook.com/ANALENNYR/ Youtube: https://www.youtube.com/c/ANALENNYR Join their community: https://analennyr.podia.com/community

The Mental Wealth Podcast
EPISODE 9| “Overcome Depression Forever” - Featuring Ana Lennyr

The Mental Wealth Podcast

Play Episode Listen Later Jun 21, 2021 61:30


On this weeks episode, we speak with Transformation Coach Ana Lennyr. Ana specializes in overcoming depression for both adults and children. She discussed how she categorizes depression and what must be done to overcome the pain and sorrow forever. Can you take back control of your life and commit to getting rid of your depression? Please find all of Ana's information below: YouTube- https://youtube.com/channel/UC9n_y_HhF_p8O3poTrUwvZA Instagram- https://instagram.com/analennyr?utm_medium=copy_link @analennyr Website- https://analennyr.com/ Music Director Quinston Pugh Song “Past the Sun” Apple Music- https://music.apple.com/us/album/past-the-sun/1545211832?i=1545212048

The Dave Pamah Show
Master the game of life with Ana Lennyr

The Dave Pamah Show

Play Episode Listen Later Jan 1, 1970 23:01


In this episode I talk to Ana Lennyr who is a Life Strategist Specializing in Relationships and Parenting Mentoring, as well as an Anti-Depression Expert.Support this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy