Podcasts about smart energy

Send us Fan MailThis episode dives into the current state of the solar and energy industry, unpacking the tension between public narratives and on-the-ground reality while highlighting the impact of misinformation on consumer trust and business operations. The conversation explores how companies are navigating growth, maintaining profitability, and adapting strategy in a rapidly shifting market, with a strong focus on learning from peers, strengthening teams, and positioning for the next phase of the industry. It's a grounded look at the challenges and opportunities shaping the sector right now, and what it takes to stay resilient through it.

LNG is being thrown back into the mix, and an energy coalition is urging leaders not to forget about renewables. The Government's pressing on with plans to build an LNG import facility in Taranaki and dumping a proposed power bill levy to pay for it. It also plans to enforce stronger dry year supply requirements and penalties for gentailers. Smart Energy Alliance spokesperson Andrew Eagles told Heather du Plessis-Allan we're in a much better position than in 2024, when there was a shortage of generation. He says we don't need really expensive, old technology to be brought in, as there are already other solutions available. And in terms of the fines, Eagles told du Plessis-Allan it's clear our big energy companies need incentives. He says they'll now take a $10 million hit if they get things wrong, which changes the dynamic. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Solarakkus kriegt man zwar problemlos geladen von der Solaranlage oder dem Balkonkraftwerk. Aber wie geben sie ihre gespeicherte Ladung wieder ab? Woher wissen sie, welche Leistung die Geräte im eigenen Haushalt gerade benötigen? Im Podcast mit den Redakteuren Marvin Stratmann, Sven Hansen und Christof Windeck von c't und heise+ erklären wir, was die Leistungsabgabe so problematisch macht und wir geben viele Tipps, wie man seine Akkus zu einem guten Einspeiseverhalten bringt. Prinzipiell gibt es vier Möglichkeiten: Eine manuelle Steuerung über Wenn-Dann-Regeln oder Zeitpläne, eine Regelung über Zwischenstecker, eine Regelung per Zangenmessgerät im Verteilerschrank und eine Regelung per Lesekopf auf dem Stromzähler. Alle vier haben ihre ganz eigenen Vor- und Nachteile, auf die wir eingehen – und wir erklären, warum die offiziellen Smart Meter, die man für einen dynamischen Stromtarif benötigt, nicht zur Akkuregelung geeignet sind. Christof und Marvin haben Leseköpfe ausprobiert: Das Interessante am Fritz!Smart Energy 250 ist seine reichweitenstarke Funkanbindung per DECT an eine Fritzbox, aber Christof konnte die Daten nur innerhalb der Fritz-Welt nutzen, nicht gut zur Regelung eines Akkus. Marvin hat seinen Lesekopf – ein IOmeter mit ebenfalls reichenweitenstarkem 868-MHz-Funk – daher in die Smart-Home-Plattform Home Assistant eingebunden, ihm standen so mehr Möglichkeiten zur Verfügung. Auch bei den Zangenmessgeräten kommt es vor allem in Mehrfamilienhäusern darauf an, wie die Messdaten zum Akku gelangen. Aber auch die Einbaukosten spielen eine Rolle. Wir diskutieren verschiedene Möglichkeiten und lassen viel Praxiserfahrung einfließen. Die Zwischendosen wiederum kosten wenig und sind sowieso meist in Funkreichweite des Akkus im Einsatz. Ihre Nachteile liegen woanders, vor allem messen sie natürlich nur die eingesteckten Geräte und können prinzipiell nichts Festverdrahtetes wie Ofen oder Licht erfassen. Sven berichtet schließlich von seinem Test von vier aktuellen Solarspeichern, Modelle von Growatt, Marstek, Solakon und SunEnergyXT mit jeweils eingebautem Wechselrichter und Kapazitäten von zwei bis fünf Kilowattstunden.

Solarakkus kriegt man zwar problemlos geladen von der Solaranlage oder dem Balkonkraftwerk. Aber wie geben sie ihre gespeicherte Ladung wieder ab? Woher wissen sie, welche Leistung die Geräte im eigenen Haushalt gerade benötigen? Im Podcast mit den Redakteuren Marvin Stratmann, Sven Hansen und Christof Windeck von c't und heise+ erklären wir, was die Leistungsabgabe so problematisch macht und wir geben viele Tipps, wie man seine Akkus zu einem guten Einspeiseverhalten bringt. Prinzipiell gibt es vier Möglichkeiten: Eine manuelle Steuerung über Wenn-Dann-Regeln oder Zeitpläne, eine Regelung über Zwischenstecker, eine Regelung per Zangenmessgerät im Verteilerschrank und eine Regelung per Lesekopf auf dem Stromzähler. Alle vier haben ihre ganz eigenen Vor- und Nachteile, auf die wir eingehen – und wir erklären, warum die offiziellen Smart Meter, die man für einen dynamischen Stromtarif benötigt, nicht zur Akkuregelung geeignet sind. Christof und Marvin haben Leseköpfe ausprobiert: Das Interessante am Fritz!Smart Energy 250 ist seine reichweitenstarke Funkanbindung per DECT an eine Fritzbox, aber Christof konnte die Daten nur innerhalb der Fritz-Welt nutzen, nicht gut zur Regelung eines Akkus. Marvin hat seinen Lesekopf – ein IOmeter mit ebenfalls reichenweitenstarkem 868-MHz-Funk – daher in die Smart-Home-Plattform Home Assistant eingebunden, ihm standen so mehr Möglichkeiten zur Verfügung. Auch bei den Zangenmessgeräten kommt es vor allem in Mehrfamilienhäusern darauf an, wie die Messdaten zum Akku gelangen. Aber auch die Einbaukosten spielen eine Rolle. Wir diskutieren verschiedene Möglichkeiten und lassen viel Praxiserfahrung einfließen. Die Zwischendosen wiederum kosten wenig und sind sowieso meist in Funkreichweite des Akkus im Einsatz. Ihre Nachteile liegen woanders, vor allem messen sie natürlich nur die eingesteckten Geräte und können prinzipiell nichts Festverdrahtetes wie Ofen oder Licht erfassen. Sven berichtet schließlich von seinem Test von vier aktuellen Solarspeichern, Modelle von Growatt, Marstek, Solakon und SunEnergyXT mit jeweils eingebautem Wechselrichter und Kapazitäten von zwei bis fünf Kilowattstunden. Mit dabei: Marvin Stratmann, Sven Hansen, Christof Windeck Moderation: Jörg Wirtgen Produktion: Tobias Reimer ► Die c't-Artikel zum Thema auf heise+ (Paywall): Stromverbrauch im Haushalt smart messen und Kosten senken: https://www.heise.de/ratgeber/Stromverbrauch-im-Haushalt-smart-messen-und-Kosten-senken-11187211.html (XXL-)Speicher für Balkonkraftwerke im Test: https://www.heise.de/tests/XXL-Speicher-fuer-Balkonkraftwerke-im-Test-10640165.html Stromzähler auslesen per Fritzbox: Lesekopf Fritz!Smart Energy 250 im Praxistest: https://www.heise.de/ratgeber/Stromzaehler-auslesen-per-Fritzbox-Lesekopf-Fritz-Smart-Energy-250-im-Praxistest-11193106.html IR-Leseköpfe in Home Assistant: Digitalen Stromzähler einfach auslesen: https://www.heise.de/ratgeber/IR-Lesekoepfe-in-Home-Assistant-Digitalen-Stromzaehler-einfach-auslesen-11196666.html ► auf Select (Paywall): Energie-Durchblick: https://www.heise.de/select/ct/2026/9/2605509420182152065 Energiepumpen: https://www.heise.de/select/ct/2026/9/2525313353061202007 Stromzähler-Lesefritze: https://www.heise.de/select/ct/2026/9/2605811592925954657 Energiemonitor: https://www.heise.de/select/ct/2026/9/2607909430464590886

Solarakkus kriegt man zwar problemlos geladen von der Solaranlage oder dem Balkonkraftwerk. Aber wie geben sie ihre gespeicherte Ladung wieder ab? Woher wissen sie, welche Leistung die Geräte im eigenen Haushalt gerade benötigen? Im Podcast mit den Redakteuren Marvin Stratmann, Sven Hansen und Christof Windeck von c't und heise+ erklären wir, was die Leistungsabgabe so problematisch macht und wir geben viele Tipps, wie man seine Akkus zu einem guten Einspeiseverhalten bringt. Prinzipiell gibt es vier Möglichkeiten: Eine manuelle Steuerung über Wenn-Dann-Regeln oder Zeitpläne, eine Regelung über Zwischenstecker, eine Regelung per Zangenmessgerät im Verteilerschrank und eine Regelung per Lesekopf auf dem Stromzähler. Alle vier haben ihre ganz eigenen Vor- und Nachteile, auf die wir eingehen – und wir erklären, warum die offiziellen Smart Meter, die man für einen dynamischen Stromtarif benötigt, nicht zur Akkuregelung geeignet sind. Christof und Marvin haben Leseköpfe ausprobiert: Das Interessante am Fritz!Smart Energy 250 ist seine reichweitenstarke Funkanbindung per DECT an eine Fritzbox, aber Christof konnte die Daten nur innerhalb der Fritz-Welt nutzen, nicht gut zur Regelung eines Akkus. Marvin hat seinen Lesekopf – ein IOmeter mit ebenfalls reichenweitenstarkem 868-MHz-Funk – daher in die Smart-Home-Plattform Home Assistant eingebunden, ihm standen so mehr Möglichkeiten zur Verfügung. Auch bei den Zangenmessgeräten kommt es vor allem in Mehrfamilienhäusern darauf an, wie die Messdaten zum Akku gelangen. Aber auch die Einbaukosten spielen eine Rolle. Wir diskutieren verschiedene Möglichkeiten und lassen viel Praxiserfahrung einfließen. Die Zwischendosen wiederum kosten wenig und sind sowieso meist in Funkreichweite des Akkus im Einsatz. Ihre Nachteile liegen woanders, vor allem messen sie natürlich nur die eingesteckten Geräte und können prinzipiell nichts Festverdrahtetes wie Ofen oder Licht erfassen. Sven berichtet schließlich von seinem Test von vier aktuellen Solarspeichern, Modelle von Growatt, Marstek, Solakon und SunEnergyXT mit jeweils eingebautem Wechselrichter und Kapazitäten von zwei bis fünf Kilowattstunden. Mit dabei: Marvin Stratmann, Sven Hansen, Christof Windeck Moderation: Jörg Wirtgen Produktion: Tobias Reimer ► Die c't-Artikel zum Thema auf heise+ (Paywall): Stromverbrauch im Haushalt smart messen und Kosten senken: https://www.heise.de/ratgeber/Stromverbrauch-im-Haushalt-smart-messen-und-Kosten-senken-11187211.html (XXL-)Speicher für Balkonkraftwerke im Test: https://www.heise.de/tests/XXL-Speicher-fuer-Balkonkraftwerke-im-Test-10640165.html Stromzähler auslesen per Fritzbox: Lesekopf Fritz!Smart Energy 250 im Praxistest: https://www.heise.de/ratgeber/Stromzaehler-auslesen-per-Fritzbox-Lesekopf-Fritz-Smart-Energy-250-im-Praxistest-11193106.html IR-Leseköpfe in Home Assistant: Digitalen Stromzähler einfach auslesen: https://www.heise.de/ratgeber/IR-Lesekoepfe-in-Home-Assistant-Digitalen-Stromzaehler-einfach-auslesen-11196666.html ► auf Select (Paywall): Energie-Durchblick: https://www.heise.de/select/ct/2026/9/2605509420182152065 Energiepumpen: https://www.heise.de/select/ct/2026/9/2525313353061202007 Stromzähler-Lesefritze: https://www.heise.de/select/ct/2026/9/2605811592925954657 Energiemonitor: https://www.heise.de/select/ct/2026/9/2607909430464590886

Allen covers NextEra’s potential $400 billion buy of Dominion Energy, US developers racing the July tax credit deadline, Ming Yang scouting Spain for a factory, Turkey opening its first offshore wind tender, and Hornsea 3’s first foundation going in. Sign up now for Uptime Tech News, our weekly email update on all things wind technology. This episode is sponsored by Weather Guard Lightning Tech. Learn more about Weather Guard’s StrikeTape Wind Turbine LPS retrofit. Follow the show on Facebook, YouTube, Twitter, Linkedin and visit Weather Guard on the web. And subscribe to Rosemary Barnes’ YouTube channel here. Have a question we can answer on the show? Email us! Allen Hall 2025: Good morning, everyone. The world is racing at the minute, and let’s start with the biggest race of all. NextEra Energy, the largest utility in America by market value, is in talks to buy Dominion Energy of Virginia. The price? It’s about $76 a share, roughly $66 billion. With debt, the combined company would be valued at about $400 billion. That would make it the largest power deal on record. A mostly stock transaction, at least that’s what’s being reported, and a deal could come as soon as this week. Pretty shocking. Now, why does this matter to wind? NextEra is [00:01:00] not just a utility. It is one of the largest renewable energy developers on the planet. And Dominion sits on top of Northern Virginia’s data center alley, the biggest concentration of data centers in the country. Dominion expects its peak demand to double by the end of the twenty-thirties, American power consumption hit a second straight record in twenty-twenty-five, and it’s still climbing. So the company that builds more wind and solar than almost anyone wants to merge with the company that serves the hungriest grid in America. That is a race to the top. But down on the ground, developers are running a very different kind of race. Wind projects under construction in the United States are up 60% since the start of twenty-twenty-five. Solar is up about 50%. Why the surge? Well, the clock is ticking. Tax credits for wind and solar were gutted in the one big beautiful bill. Projects must begin construction by July 4th [00:02:00] and prove they are building continuously to qualify. Under the Inflation Reduction Act, those credits were supposed to phase out at the end of twenty-thirty-three. Now that deadline is just a couple of weeks away. Developers are pushing hard on projects that can make it and abandoning the ones that cannot. One solar executive put it plainly: “A lot of the projects are going to die on the vine.” And that’s a real shame. Labor is short. Of course, electricians are in demand. Transformer lead times have stretched to 18 months because data centers are buying them too. Even permits are hard to get. Projects that touch federal land, of course, that once took a month to approve are now waiting up to a year. So while NextEra races to buy the grid, developers are racing to build before the door shuts. Now, across the Atlantic, there’s a different kind of race going on. Chinese turbine manufacturer MingYang [00:03:00] Smart Energy is looking for a new home, and quick. Back in March, Britain blocked the company’s plans for a one-and-a-half billion pound factory in Scotland, mostly based on security grounds. MingYang’s European chief, Horatio Evers, says the company is now talking to Spain and scouting other locations on the continent. He says MingYang wants to build turbines in Europe with a European workforce. And this is the part I don’t understand, ’cause European workforce tend to be more expensive. However, uh, MingYang wants to build that factory, but there’s a condition. They need a guarantee that their turbines will be allowed into the market, and so far that hasn’t happened. The European Commission launched a review of Chinese manufacturers back in 2024. Those findings are still unpublished. So MingYang is racing to find a country willing to say “Yes.” Further east, Turkey is entering the offshore wind [00:04:00] race for the first time. The government has defined four areas along its western coast, all on the Aegean, for its first ever offshore wind tender. Turkey’s energy minister says Turkey aims for five gigawatts of offshore wind by 2035. The country has committed $30 billion to transmission infrastructure. And Turkey already has 15 gigawatts of onshore wind spinning today. Turkey is, of course, a NATO ally, and it straddles Europe and Asia, and now it’s stepping into offshore wind. And finally, up in the North Sea, off the coast of Norfolk, England, 75 miles from shore, Cadeler of Copenhagen just installed the first monopile foundation at Hornsea 3. When complete, Hornsea 3 will be the single largest offshore wind farm on the planet. 2.9 gigawatts, 197 foundations, enough power for 3.3 [00:05:00] million British homes. The project is owned by Danish giant Ørsted and will bring 5,000 construction jobs to the region. Hornsea 1 and 2 are already spinning, and of course, Hornsea 4 is on the drawing board. So here’s the picture. America’s two biggest utilities are racing toward a $400 billion merger. Developers are sprinting to break ground before the Fourth of July. A Chinese turbine maker is searching Europe for a factory, and Turkey is marking out its first offshore wind zones. And over in Britain, they just planted the first foundation at the world’s largest wind farm. Everyone is racing. The only question is, who gets there first? And that’s the state of the wind industry for the 18th of May, 2026. Join us tomorrow for the Uptime Wind Energy podcast

Smart Energy Answers, fondata nel 2017 da Daniele Lanzetta, è oggi attiva nel settore delle energie rinnovabili in Australia. Aiuta famiglie e imprese a ridurre i costi energetici ed è cresciuta rapidamente espandendosi in più stati.

Met Innovatiekracht, kijken we naar de gezamenlijke uitdagingen van de (Zuid-Hollandse) Industrie en hoe partijen uit het innovatie ecosysteem daar aan werken. In deze aflevering gaat Ron Vaz Dias, Connecting the Dots Director van iTanks, in gesprek met Gideon van Toledo, Program manager energy innovation program SES bij Gemeente Rotterdam, over SES: de subsidie Smart Energy Systems. Deze subsidie helpt Rotterdamse ondernemers om sneller vernieuwingen te ontwikkelen voor duurzame energie. Hiervoor is geld aan te vragen voor het doen van haalbaarheidsstudies of experimenten, of een combinatie daarvan. Per aanvraag kan  maximaal € 100.000 subsidie ontvangen worden. Kijk voor meer informatie op de website. Abonneer nu op de Innovatie Delegatie door op + of op 'volgen' te drukken en ontvang de nieuwste aflevering meteen in je playlist!    

A new alliance has formed to oppose the proposed LNG facility including groups like Master Electricians, Consumer New Zealand, and the Sustainable Energy Alliance. Smart Energy Alliance spokesperson Gareth Williams told Heather du Plessis-Allan, "our view is that it's very short-sighted, that it doesn't really address the real challenges that New Zealand's electricity system faces." LISTEN ABOVESee omnystudio.com/listener for privacy information.

In this edition of Community Spotlight, WCLN's Dan DeBruler speaks with Lamont Hinson from Fayetteville's Public Works Commission, sharing updates on PWC's “Time of Use” summer rates, community internships, and conservation events coming soon.Hinson explains how customers can save on summer energy bills by shifting power use outside the 3 PM – 6 PM peak window, and he highlights paid internship opportunities for college and high‑school students through the ICON program.You'll also hear about PWC's environmental partnerships, Earth Day initiatives, and a June 26 Conservation Expo — all part of PWC's commitment to serve, educate, and empower the Fayetteville community..Time‑of‑Use Tip: Avoid high‑use hours (3 – 6 PM) for up to 35 % savings.Smart Home Savings: Use programmable thermostats and ceiling fans; small changes add up.Internship Opportunities: Paid summer programs for college students and the Cumberland County ICON Program for high‑schoolers.Community Events:June 26 Conservation Expo at the Downtown Cumberland County LibraryNorth Carolina Lineworker Appreciation Day – April 8Earth Day 2026 – April 22Stay Connected: Visit faypwc.com for energy tips and event details.

Paul Braren from TinkerTry.com joins me this week to discuss energy-efficient home technology, including heat pumps, air sealing, and upgrading older homes for modern HVAC systems. They explore the real-world costs of improving home energy efficiency, the role of smart electrical panels and lithium-ion battery backups, and how modern monitoring tools help homeowners better understand their energy usage. The conversation also covers robotics, network upgrades, and the growing role of AI in everyday technology troubleshooting. Thanks for listening! In this episode of Home Gadget Geeks, Jim Collison welcomes Paul Braren, founder of TinkerTry.com and a long-time advocate for energy-efficient home

Paul Braren from TinkerTry.com joins me this week to discuss energy-efficient home technology, including heat pumps, air sealing, and upgrading older homes for modern HVAC systems. They explore the real-world costs of improving home energy efficiency, the role of smart electrical panels and lithium-ion battery backups, and how modern monitoring tools help homeowners better understand their energy usage. The conversation also covers robotics, network upgrades, and the growing role of AI in everyday technology troubleshooting. Thanks for listening! In this episode of Home Gadget Geeks, Jim Collison welcomes Paul Braren, founder of TinkerTry.com and a long-time advocate for energy-efficient home

Paul Braren from TinkerTry.com joins me this week to discuss energy-efficient home technology, including heat pumps, air sealing, and upgrading older homes for modern HVAC systems. They explore the real-world costs of improving home energy efficiency, the role of smart electrical panels and lithium-ion battery backups, and how modern monitoring tools help homeowners better understand their energy usage. The conversation also covers robotics, network upgrades, and the growing role of AI in everyday technology troubleshooting. Thanks for listening! In this episode of Home Gadget Geeks, Jim Collison welcomes Paul Braren, founder of TinkerTry.com and a long-time advocate for energy-efficient home

Coach Lochi Horner takes you behind the science of sustained energy and strategic snacking, revealing how the right ingredients—and the right timing—can help you feel and perform your best. Discover how the E+ Shot delivers a smooth, natural energy boost without the crash of synthetic caffeine, thanks to adaptogens and L-theanine. Learn when to use it for workouts, productivity, or just powering through your day. Coach Lochi also dives into smarter snacking with protein crackers, explaining how the right snacks can stabilize blood sugar, curb cravings, and support metabolism and weight-management goals. Full of practical wellness tips, product know-how, and simple strategies you can use every day, this session gives you the tools to stay energized, focused, and on track—without feeling deprived.

In this Feed Room episode, Spike The Vet is back with Red Mills nutritionist Louise Jones to tackle a question that comes up again and again, especially through the winter months: how do you get energy from horses that already carry plenty of condition? They talk through good doers, honest workload assessment, body condition, forage choices, and why simply adding more feed is rarely the answer. There's also an important look at equine metabolic syndrome, including how it can affect competition horses as well as natives, and how feeding needs change depending on the job, from eventing to dressage. Practical, clear, and grounded in real-world experience. HIGHLIGHTS Why good doers can be harder to feed than poor doers The impact of excess weight on energy and performance Simple ways to monitor body condition over time Equine metabolic syndrome beyond the "fat pony" stereotype Feeding low-starch diets without losing performance When targeted starch can help add expression and power The role of forage in managing energy and condition GUESTS Spike The Vet — equine vet and regular voice on the Feed Room series Louise Jones — equine nutritionist with Red Mills, specialising in performance and metabolic management

Home may be where the heart is – but it's also becoming a major player in the energy transition. In this episode of The smarter E Podcast, we explore how smart home energy management systems (HEMS) help households get the most out of distributed energy assets such as rooftop solar, home batteries, EV chargers, and heat pumps – making for lower energy bills, deeper decarbonization, and meaningful support for the wider energy system. Our first guest on this week'a pod, Irene Guerra Gil, Energy Market Expert at gridX, joins host Jonathan Gifford to break down the latest HEMS legislation in Europe and explain the real-world impact these technologies can have. We also turn to the commercial sector, where office buildings represent a huge opportunity for savings. Mark Bruno, CUBE Competition Chief Ambassador and Partner at Ampersand Partners, shares how behavioural change – and a bit of friendly competition – can drive major energy reductions and bring teams together. If you'd like to learn more about the CUBE Competition, you can reach out to Mark directly at markbruno@gmail.com. Follow The smarter E Podcast for more global insights into the clean energy transition, and don't forget to rate and review if you enjoy the show!

In this special bonus episode brought to you by Smart Energy GB, Jane and Fi sit down with TV presenter and property expert Scarlette Douglas.Scarlette joins the ladies to talk about home improvements, how to make your home more energy efficient and why the nation just can't get enough of property TV shows.To find out more, search “get a smart meter”. Eligibility for your smart meter installation may vary.If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radioFollow us on Instagram! @janeandfiPodcast Producer: Eve SalusburyExecutive Producer: Rosie Cutler Hosted on Acast. See acast.com/privacy for more information.

HEADLINES:♦ Abu Dhabi Doubles UK Investment Despite Strained Ties♦ Saudi F-35 Jet Deal Moves Forward Ahead of Crown Prince's U.S. Visit♦ Volkswagen Qatar Issues Playful ‘Apology' for Its Cars Being Too Irresistible♦ ADNOC, Gecko Robotics Team Up to Make Energy Assets SmarterNewsletter: https://aug.us/4jqModrWhatsApp: https://aug.us/40FdYLUInstagram: https://aug.us/4ihltzQTiktok: https://aug.us/4lnV0D8Smashi Business Show (Mon-Friday): https://aug.us/3BTU2MY 

In today's episode, we welcome Daniel Holcomb, Senior Analyst for Smart Home Research at Parks Associates, to the show to discuss the evolving world of smart energy management. Daniel tells us that with rising energy costs and growing demands on the grid, consumers are turning to connected devices like smart thermostats, smart plugs, and solar panels to help control their energy consumption. We talk about Wi-Fi's role in enabling automation features that help consumers save on energy costs, and we discuss the barriers to smart home adoption, including affordability and consumer questions about the value of these devices. Tune in to learn more and hear Daniel's thoughts on the emerging technologies that will enable further energy management, including utility-grade electrification devices and new materials for solar cells. For Wi-Fi AllianceFor Membership InfoGeneral Contact

“When you're in construction, you're just building sticks and bricks—until you understand how a house actually performs.”  – Kevin Smith   In this episode of RESTalk, Bill sits down with Kevin L. Smith, CEO of Habitat for Humanity of New Castle County, to explore a groundbreaking project: the Bennett Point Phase 1 homes, which earned both ENERGY STAR and DOE Zero Energy Ready Home certifications. Kevin shares how his team collaborated with Energize Delaware and New Ecology to build high-performance, all-electric townhomes aimed at long-term affordability and health for first-time homebuyers.   From redesigning floor plans to accommodate advanced HVAC systems to navigating volunteer labor and contractor training, Kevin explains the behind-the-scenes coordination needed to hit ultra-low RESNET® HERS® scores of 33–35—among the best in Delaware without solar. The conversation wraps with reflections on lessons learned, surprises in the process, and guidance for other Habitat affiliates looking to level up their housing mission.   Other quotes from our conversation:   “We want homeowners to walk into their house confident they can maintain it, save money, and breathe easier—literally and financially.” “A tight house with smart systems isn't just efficient. It's transformational.”     Kevin's Bio: https://www.habitatncc.org/hfhncc-staff/kevin-l-smith/ His LinkedIn: https://www.linkedin.com/in/kevin-l-smith-18360314/   New Ecology: https://www.newecology.org/ Other content on this project: https://www.facebook.com/HabitatNCC/posts/join-us-for-the-bennett-point-home-dedicationhabitat-for-humanity-of-new-castle-/1061661725998026/ https://www.habitatncc.org/news/2025/03/video-moving-in-homes-at-habitats-bennett-point-ready-for-occupancy/ https://www.delawareonline.com/story/opinion/2019/12/03/new-habitat-development-key-revitalizing-eastside/2588463001/   Listen to RESTalk Episode 139 where we meet with Jason Barlow President & CEO of Habitat for Humanity Central Arizona to talk about: Concrete Innovations: The Story of Arizona's First 3D-Printed Home: https://restalk.libsyn.com/ep139-concrete-innovations-the-story-of-arizonas-first-3d-printed-home-with-jason-barlow To the RESNET® community, we hear you and want to engage. Learn more at www.RESNET.us. For more info on this topic, contact RESNET at INFO@RESNET.US

È nata ad Anguillara Sabazia (Roma) quella che realisticamente si può considerare a tutti gli effetti la prima Smart Energy Community italiana, cioè una comunità locale in cui i comportamenti virtuosi - tra cui, molto importante, la condivisione di energia secondo il meccanismo della Energy community - vengono premiati con dei Token: pensiamo a dei gettoni o dei crediti, che possono essere usati per acquistare altri beni o servizi prodotti dalla stessa comunità, dalla bicicletta usata alla lezione di latino. Si parla di Local Token Economy, e a garantirne la solidità di base c’è una tecnologia blockchain sviluppata ad hoc dall’ENEA. Ce ne parla Claudia Meloni ricercatrice ENEA responsabile del progetto “Tecnologie per la penetrazione efficiente del vettore elettrico negli usi finali”.

È nata ad Anguillara Sabazia (Roma) quella che realisticamente si può considerare a tutti gli effetti la prima Smart Energy Community italiana, cioè una comunità locale in cui i comportamenti virtuosi - tra cui, molto importante, la condivisione di energia secondo il meccanismo della Energy community - vengono premiati con dei Token: pensiamo a dei gettoni o dei crediti, che possono essere usati per acquistare altri beni o servizi prodotti dalla stessa comunità, dalla bicicletta usata alla lezione di latino. Si parla di Local Token Economy, e a garantirne la solidità di base c'è una tecnologia blockchain sviluppata ad hoc dall'ENEA. Ce ne parla Claudia Meloni ricercatrice ENEA responsabile del progetto “Tecnologie per la penetrazione efficiente del vettore elettrico negli usi finali”.

BlueCollar.CEO –Brian LaMorte is the Founder and Co-owner of LaMorte Electric Heating and Cooling, an environmentally conscious electrical and HVAC contracting company. As a licensed electrician and HVAC technician, he began his career as an Electrician at Cornell University. Brian is also active in climate advocacy, coaching other contractors on transitioning to clean energy technologies and supporting community-wide electrification efforts.In this episode, Ryan and Brian discuss how to mitigate peak electric demand.Blue Collar CEO is a podcast that is all about helping you build a better, more profitable, more sustainable & kick-ass home service business. Join Levergy® CEO Ryan Redding each week who will be joined by industry experts who will break down their success stories and give their best-kept secrets for industry domination. You do not want to miss it! Learn more at https://www.bluecollar.ceo/, or https://www.levergy.io.

In his New York Times-Bestselling book Cheaper, Faster, Better, Tom Steyer reframes climate change not as a crisis to fear, but as a once-in-a-century opportunity to build something better. In the latest episode of Sustainability Leaders, Melissa Fifield, Head of the BMO Climate Institute, and Grégoire Baillargeon, Vice-Chair BMO Climate Institute, sit down with Tom Steyer, Co-Executive Chair of Galvanize Climate Solutions, to discuss his thoughts on investment opportunities and climate change.

The government has promised to put $2.3 billion towards home battery installation, but is this the solution to bringing down power bill prices?See omnystudio.com/listener for privacy information.

This expert panel discussion, hosted by Tim Montague of the Clean Power Hour and sponsored by Chint Power Systems, explores how commercial facilities can implement solar, battery storage, and building management systems to lower energy costs. The webinar focuses on a case study of Rancho Santa Margarita Toyota in California, featuring a 451 kW rooftop solar project paired with a 125 kW/279 kWh energy storage system.Key Discussion PointsFinancial Benefits of Solar + StorageRyan Ferrero emphasized that while environmental benefits are a bonus, the financial argument is what drives adoptionConverting energy savings into income streams rather than just reducing expensesLeveraging investment tax credits, bonus depreciation, and available grantsBuilding Management Systems IntegrationCasey Miller shared how solar alone is no longer enough in many markets due to utility rate changesUtilities have introduced peak demand charges and time-of-use energy charges that limit solar's effectivenessElexity's approach combines battery storage with load control (managing HVAC, EV charging)Technology AdvancesAnton Patton discussed how string inverter technology has evolved for both solar and storageImprovements in remote monitoring capabilities reduce the need for on-site troubleshootingIntegrated, turnkey solutions have replaced earlier "Frankenstein" approaches where components were cobbled togetherCase Study: Rancho Santa Margarita ToyotaImplemented a phased approach starting with rooftop solar and white TPO roofAdded Elexity's building management system to optimize energy usageInstalled battery storage to store free solar energy or cheap off-peak energyHow the Elexity System WorksRevenue-grade meter installed to mirror the utility meterConnection to solar output and direct battery controlFor HVAC control, supervisory signals sent to thermostats within customer-set guardrailsSocial Media HandlesRyan FerreroCasey MillerAnton Patton Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com

The UK's power grid is undergoing a huge shift towards renewable energy, but running homes and businesses solely on this new form of electricity will be a delicate balancing act and will pose new choices for consumers.Evan Davis and guests discuss the challenge of matching supply - from wind and solar - with an increased demand from electric vehicles and homes using heat pumps rather than gas boilers. Part of the solution could be consumers themselves - homes with EVs, solar panels or battery storage could act like mini power plants, sending energy back to the grid, as well as taking from it, and getting paid in the process. But that two-way exchange could bring harder decisions - would you let your energy company switch off your fridge for an hour to ease pressure on the grid? Evan is joined by: Cordi O'Hara, president of UK electricity distribution, National Grid; Hamish Phillips, net zero business development director, Centrica; Jordan Brompton, co-founder and chief marketing officer, Myenergi.Production team: Producer: Simon Tulett Researcher: Drew Hyndman Editor: Matt Willis Sound: Jonny Baker and Tim Heffer Production co-ordinator: Rosie Strawbridge

Do you see losing weight as a problem you need to solve? Do you think of weight loss as something you need to accomplish so that you can get back to your normal life? If so, this episode is especially for you! I want to encourage everyone to begin looking at (and thinking of) losing weight in a totally new way. This could be one of the most eye-opening and freeing messages you've ever heard about weight loss. We'll discuss . . . The “recipe of your life”Invitation vs. Problem mentalityWhat your body must followA ton of factors that might contribute to where you are nowTwo things you probably don't have, but definitely need! 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Can you eat whatever you want and still lose weight? The answer might surprise you. But it's not quite as simple as you think. In today's episode, I explain how it is possible, along with the pitfalls. Overall, you'll learn . . . A BIG truth about losing weightThe difference between eating whatever you want and as much as you wantThe role what willpower and discipline play in this weight loss approachHow the diet industry tries to use tricky marketing The importance of “stacking the deck in you favor”Is breakfast important or is it okay to skip it?And don't forget to snag some of the free stuff at my website or down below . . . 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Today is the 300th episode, so it's kind of a milestone. For this, I wanted to select one of MY all time favorite episodes. I like to think of this episode as the behind-the-scenes (or below the surface) stuff of achieving a better body and a better life!Typically when I record most episodes, I'll have pretty extensive notes to guide me through what I want to share. That wasn't the case for the episode you're going to hear today. One Friday, I sat down at my laptop and it just hit me. I wrote down three sentences, clicked record, and the rest just flowed out … like something that needed to be said … and hopefully needed to be heard. So, maybe that's enough of a mysterious intro to get you to listen to the next 10ish minutes. Because it's one of my favorite episodes. And it's a message I believe we ALL need to hear from time to time. It may or may not be for you today … but you don't know until you listen :) 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Are you ready for the truth about protein?Can protein help you lose weight?How much protein should I eat per day?Is too much protein bad for you?If you've ever asked any of these questions, then this episode is for you. Chances are you've heard tidbits from all the viewpoints; probably everything from “too much protein is bad for you” to “protein is healthy and builds muscle.” The sad part is that nutrition experts are often the culprit. Dietitians and nutritionists tend to be the ones preaching all sorts of conflicting information. If you sometimes feel frustrated and confused, it's okay. If I were in your shoes, I would feel the same way!. Now, here you are, listening to this podcast and yet another nutrition expert is about to voice his protein opinion. How about this . . . I'll do my best to not instantly take a side and push my protein beliefs on you. Instead, we'll look at the two primary perspectives. With each perspective we'll examine a little of the reasoning behind that viewpoint and see if things make sense. After this background work, I'll share my opinion (my viewpoint) and then you can form your own opinion and approach, okay? Does that sound good? I hope so. Here we go! 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

For most people, losing weight is not fun. It's something we feel like we HAVE to do. It's a source of stress, overwhelm, and sadly failure. Who would want to do that?! And this is why we often wait until we feel motivated again before starting another diet. We think we need motivation to be successful. BUT! The only reason we feel this way is because we're forcing it. Once we make the shift from forcing to choosing, we no longer need that flighty, here-today, gone-tomorrow feeling of motivation. Because we're doing what we WANT to do. We're CHOOSING things in our daily life that lead to weight loss … instead of forcing some miserable diet or exercise program. It's a beautiful place to be. In this episode, you'll learn more about all of that, plus I'm giving you 3 specific ways to make losing weight easier and more fun. These 3 tips can also help you experience more freedom and excitement with the whole weight loss process. 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

I'm giving you four of my top weight loss tips! If you want to drop a few pounds quickly, then I've got you covered. These weight loss tips are simple and they work. But that's not all! We'll dive deep and answer some other really important questions like . . . Are weight loss tips an effective approach for true success?Have you become a “tip collector”?Two different ways to view your weight loss journeyThen I help you find your best next stepP.S. Forewarning - there might be a small rant or two in this episode. Strap in and let's do it! 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD3: FREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Are you eating healthy but not losing weight and you're frustrated?Are you doing the Frankenstein diet and don't even realize it? Are you combining different things from different diets?Are you kind of, sort of doing keto?If you answered ‘yes' to one or more of those questions, then this episode is for you! You'll learn …What the Frankenstein Diet is and if you're doing it.The “oranges guy” storyHow keto really works and why keto-ish will not lead to weight lossThe two things you must do to truly master weight loss and your healthWhy “eating healthy” can actually sabotage your weight loss goals! 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Do you feel like losing weight is harder for you than it is for most people? Do you feel like your body is cursed and just won't drop weight?Do you often think a basic diet won't work for you and you need something special to kickstart weight loss?If so, then this is the episode for you! I'm going to explain the secret to losing weight and not gaining it back. We'll also dive into … One of the worst things anyone can do when it comes to losing weightSome basic, but super powerful science behind weight lossMy specific recommendation of what to do nextThis episode might cause your brain to swirl or it might be a huge lightbulb moment. Regardless, I hope you walk way feeling reenergized and empowered! 1: TWO FREE LESSONS: https://coreylittlecoaching.com/free 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

There are some weight loss goals you might want to stop chasing. Not only will certain goals make you miserable, they can also hold you back and leave you feeling stuck in a constant state of dissatisfaction with your body. If you consistently feel unhappy about your progress of how you body looks, then I highly recommend you check out this episode. I share a few specific goals that fall into this miserable category. Then I explain 4 steps to help you identify what you really want and find the best way to go after it.We dive into . . . The difference between weight loss and appearance goalsThe importance of clarity and specificityObjective vs subjective goalsWhy every trainer and program is NOT right for youHow to set the right weight loss goals for you and your body 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

There are certain things we say, do, and believe that can keep us from having the life we really want. These borderline unconscious thoughts and actions work against you. The stuff you might not even realize that you repeatedly say, do, and believe is probably holding you back from weight loss success and achieving the body you really want. Maybe it's time to get rid of some of these things that sabotage us. I mean, why try to drive with the park brake on?! In today's episode, I explain three things that I often see people do and hear them say. Sadly, all three of these just put a big roadblock between you and your goals. You might want to stop saying and believing these three things if you want to lose weight, feel great, and move toward the life you really want. Plus you'll hear some real life examples from my coaching group! Crank up the volume and let's do this! 1: INTERESTED IN JOINING COREY'S INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Do you need some weight loss inspiration? Would you like to hear about some real people (just like you) who are getting real results?Well, you're in for a treat! Today you get a peek into my Inner Circle coaching group. You're going to hear some real life coaching that I do with Jevanna. She's lost weight, but is encountering a really stressful time in life, and she's battling that little negative voice in her head. Here's some of what we discuss . . . Feeling like you've been on a diet for years but never make any progressOne of the most powerful “behind the scenes” weight loss secrets that I knowSpecific ways the “bully in your brain” tries to discourage and defeat youThe crippling effects of shame and judgment around your food choicesIf you want to lose weight or you've tried and failed in the past, then I can pretty much guarantee this episode will be incredibly helpful!Crank up the volume and let's do this! 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Crush your goals and lower your stress with these 5 tips!There are universal success principles that can and will help us in almost any area of life. If you have a goal that you want to accomplish, then this episode is for you. Today I'm sharing 5 things to help you not only lose weight, but also have less stress while you do it. Some of these tips are pretty straightforward. Others are kind of counterintuitive. But I promise - they're real and they work. I hope you'll listen with an open mind and put these into play in your life. 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

What's the best weight loss drug?Is semaglutide safe? What's the difference between Ozempic, Wegovy, and Mounjaro? If you are considering taking one of these new weight loss medications, then this episode is for you. These new “miracle” weight loss drugs are supposedly helping people lose weight like crazy.. Even Oprah recently announced that she was using them to help her lose weight! In this episode, we'll answer the following questions . . . What is semaglutide?What does it do in your body?Does it really help you lose weight? How much weight can you expect to lose from Ozempic or Wegovy? What are the semaglutide side effects?What I've learned from my people who have used it personally.And I'll share my two cents, just my opinion from everything I've seen, heard, and read. Please understand - I am not here to promote or demonize this drug. I just want to provide accurate information - the pros and cons, and then you can decide if this is something you might want to discuss with your doctor. What you do with your body and what you put into your body is 100% your business and your decision. I chose to do this episode, because I know that many of you consider me a trusted source of information in the health and weight loss world. That is a tremendous honor that I do NOT take lightly. So let's dig into this new weight loss drug called semaglutide or the commercial names that you might know - Ozempic, Wegovy, or Rybelsus. 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Do you sometimes feel like you're doing everything right, but just can't lose weight?Or do you feel like you're not eating “bad”, but you've started gaining weight? Well, congratulations! You've come to the right place. You're about to find out why. In this episode, I'll explain a sneaky food habit that might keep you from losing weight or even cause you to gain weight. Yikes! The big problem is - you probably don't even realize you're doing this. I call it “the trickle.” It can keep you from losing weight even though you're trying really hard. Or, it might cause you to gain weight even though you swear you're just doing your normal thing and shouldn't be gaining weight. We'll discuss . . . How seemingly small things can add up over time. The macros and calories of snackingA real life example of how the trickle kept one lady from losing weight even though she was trying so hardThe importance of an unbiased view and analysisWhy it can be so tough to see the reality of our own situation 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

This episode is one of the most important and heartfelt messages I've ever shared. It's about a huge weight loss mistake, but honestly it's so much more than that. Some mistakes might slow your weight loss or keep you from losing weight at all. Other mistakes are much more serious and detrimental. What I'm explaining today will steal your happiness and lead to a ton of regret. It's my prayer that this episode will help you find more clarity, joy, happiness, and peace of mind. 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Are you sabotaging yourself with this weight loss mistake? The really sneaky part is that most people don't even realize they're doing it. Or they might even think it's actually a good thing. But it's not. This sneaky weight loss mistake has 4 huge consequences. Ultimately it will sling you into a self-defeating all-or-nothing weight loss cycle that just repeats itself. In today's episode, I'll tell you . . . The big weight loss mistakeHow to determine if you're doing thisExactly what to do to overcome this mistakePlus you'll get to hear a couple of cool stories from members of my Inner Circle coaching group. So grab your coffee, crank up the volume, and let's do this! 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

If you've tried a bunch of different diets but none seem to work … Or if you keep trying but keep quitting … Or if you're always starting the newest trendiest weight loss program … Then this episode is for you. Your struggles may have more to do with your brain than your body. Today I'll explain how your brain can work against you when it comes to losing weight. There are some psychological principles and neuroscience going on behind the scenes that might lead you into a self-defeating pattern when it comes to starting and quitting new diets. Plus I'll explain 4 specific steps to help you pick the best diet for you and your weight loss goals! Grab your caffeine of choice, turn up the volume, and let's do it! 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

There are two core principles that must be addressed if you want to lose weight AND keep it off. But here's the crazy part - there are a lot of different ways you can accomplish these two. You can lose weight using keto, intermittent fasting, Weight Watchers, tracking macros, counting calories, Noom, the Mediterranean Diet, a vegan diet, or you could get weight loss surgery or choose to take one of the new weight loss drugs - ozempic, wegovy, or mounjaro. But there are a few questions you need to ask and some big warning signs to watch out for. I'll explain all of that, as well as the problem with really strict, legalistic diets. By the end of this episode, you'll know if you're in a “diet cult”. And you'll be prepared to make the best decision for you and your weight loss goals. 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Today's episode is an excerpt from a special teaching that I did inside my Inner Circle coaching group. I will explain why your body is the result and not the reason. I believe this misunderstanding is what 99% of people get totally wrong when it comes to losing weight.But once you understand the truth, it will absolutely revolutionize how you go about losing weight! It will literally shift your entire mindset and open your eyes like never before.Let's get super honest. We don't just want to be skinny. We want so much more than that. We want to be happy, less stressed, more confident, and not constantly overwhelmed or overloaded.We want to stop being so mean to ourselves, love ourselves more, and be able to navigate our emotions and all that life throws at us WITHOUT having a total breakdown, falling off the wagon, and soothing ourselves by eating a wheelbarrow full of ice cream, cookies, or chips. And THAT is exactly what we're covering today. WANT TO SUPPORT THIS PODCAST? 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Can hormones keep you from losing weight? Is cortisol making you fat? Want to know how to balance hormones to lose weight? Those are great questions. Today I want to help as much as I can. I'll pull back the curtain on those “evil hormones”, demystify the problem, explain things in a way that's easy to understand, expose some mindset traps we might be falling into, and give you a clear step-by-step path moving forward.When it comes to losing weight, hormones have become this mysterious enemy or villain that we can get mad at and blame things on. And the diet industry hasn't helped. They see this as a huge marketing opportunity. So they're creating and selling programs left and right to help you supposedly balance your hormones and lose weight. Is this necessary? We'll get into all of that! Plus, I'll explain . . . What hormones impact weight lossCan you lose weight with low thyroid hormone (hypothyroidism)What you can and cannot expect from adding hormones The benefits and drawbacks of weight loss program that balances hormonesWe'll also touch on confirmation bias, cognitive dissonance, and how we just might be sabotaging ourselves more than our hormones are!WANT TO SUPPORT THIS PODCAST? 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TDFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

“Even if I don't lose one more single pound, I am happy! I love my life!! I feel good again!”This is a direct quote from LaVon. She has battled her weight almost her entire life. She thought her only two options were “fat and happy” or “skinny and miserable”. She began gaining a bunch of weight in her 30s after having kids. Plus she had quite a few big life stressors that resulted in the pounds really packing on. She found herself roughly 60-70 pounds overweight. She tried the LoseIt app. She tried intermittent fasting. She tried keto. She tried weight loss challenges. Eventually she started to see her repeating cycle. And she began to rethink how she was going about losing weight. She realized that the diet and weight loss world was just full of unrealistic expectations. Now she's in a totally different place. She's lost weight and said . . . “I live a life I have no resistance to. This is me how I was always meant to be.”“Change is possible. We just have to rethink how we go about it.”I highly recommend you turn the volume up. I guarantee you'll connect with what LaVon shares today.WANT TO SUPPORT THIS PODCAST? 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD3: THE TIP JAR: https://real-life-weight-loss.captivate.fm/supportFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Do you ever struggle with consistency? Do you ever just not feel motivated?If so, then this episode is for you! I explain 5 secrets to being more consistent, but that's just the cherry on top. You'll also discover the difference motivation, commitment, and consistency. These three typically get bunched together, but they're VERY different. One is overrated. One is the secret to anything you want in life. And the other is the absolutely essential prerequisite.If you want more weight loss motivation … If you want to be more consistent with your diet … If you want to be more consistent with workouts … Then grab your pad and pen and let's do this!WANT TO SUPPORT THIS PODCAST? 1: JOIN THE INNER CIRCLE: support@CoreyLittleCoaching.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD3: THE TIP JAR: https://real-life-weight-loss.captivate.fm/supportFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause

Want to know how to lose weight in 2024? It doesn't matter what diet or weight loss program or trainer you choose, there are some foundational truths that you must understand and embrace if you want to be successful. And these truths might not be easy to hear. They're also not easy to share. They're tough love truths. But I promise they can make all of the difference in your pursuit of weight loss. Today we'll cover . . . What most people don't realize about losing weightHow listening to a lot of podcasts can actually work against youWhat a great weight loss coach does and what you must do2 questions to challenge you and bring clarityWANT TO SUPPORT THIS PODCAST? 1: COREY'S ANTI-DIET CLASS: http://www.AntiDietClass.com 2: PURCHASE RISE NUTRITION PRODUCTSWebsite: https://challenge2rise.com/Smart Energy: https://challenge2rise.com/product/smart-energy/Elite Omega-3 on Amazon: https://a.co/d/3dgilSGEssential Nutrients on Amazon: https://a.co/d/6rcULakElite Nutrients on Amazon: https://a.co/d/duQn1TD3: THE TIP JAR: https://real-life-weight-loss.captivate.fm/supportFREE MENOPAUSE DOWNLOAD: http://coreylittlecoaching.com/menopause