Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Join us for an inspiring conversation with guest speaker Nick Nanton as we delve into the power of storytelling to create hope in your life. Nick has created over 60 films and one sold-out Broadway show, with his work featuring remarkable people and organizations such as Rudy Ruettiger, Peter Diamandis, Operation Underground Railroad, folds of Honor, canines for warriors, and more. With over twenty-two Emmy Awards, impact 100 at the United Nations, three gold records, and recognized as a 40 under 40, Nick is a powerhouse in the film and documentary industry. In this episode, we explore how storytelling can be a tool for creating hope in your life, the impact of sharing stories about people who we may never hear about, and how to learn, grow, and transform through storytelling. Tune in to this episode to gain practical insights from Nick and discover how to leverage the power of storytelling to create a positive change in your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Nick Nanton at: https://nicknanton.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken Podcast! In this episode, we have a very special guest, John Lee Dumas, who is a former Army officer, successful entrepreneur, and the host of the top-rated business podcast, Entrepreneur on Fire. Join us as we delve deep into John's journey, experiences, and the highs and lows of his career. We discuss his path to success, the challenges he faced along the way, and the strategies he used to overcome them. Whether you're an aspiring entrepreneur or just looking to learn from someone who's been there and done it, this episode is packed with valuable insights and practical tips. So, tune in and discover the secrets to success from one of the most inspiring voices in the business world. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about John Lee Dumas at: https://www.eofire.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the topic of control in life and how it can impact my ability to create the life I desire. I share my personal journey and realization that sometimes letting go of control can actually lead to greater control and success in life. I delve into the idea of balancing between taking charge of what I can control while also learning to let go of what I can't. The discussion includes practical tips and insights for listeners who may be struggling to find the right balance in their own lives. Tune in to learn how to master control and create the life you want. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Travis Chappell, the creator of one of the biggest podcasts on planet earth, to discuss personal growth and uncovering life lessons. Travis shares his journey of stepping away from societal expectations and finding his own path to success. We delve into topics such as building confidence, working through failure, and taking responsibility. This conversation is filled with profound insights and valuable lessons that listeners won't want to miss. So grab a notebook and tune in for a powerful episode that will inspire you to show up for yourself and create the life you truly want. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Travis Chappell at: https://travischappell.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, join us as we dive deep into the topic of inner child healing and trauma recovery with special guest Trish Philipps, also known as The Doodle Doc. Our host shares their personal journey of reconciling with their inner child and how it led to a wealth of compassion and self-love. Trish is an expert in inner child work and trauma healing, making this episode a valuable resource for anyone struggling to create deeper compassion for their inner child. Whether you're dealing with past trauma or simply seeking personal growth, you won't want to miss this powerful conversation. Tune in to discover the transformative power of inner child healing and how it can create massive change in your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Trish Phillips at: https://www.thedoodledoc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve into the world of parenting with Dr. Cameron (Dr. Cam) Caswell, Ph.D., the “teen translator.” As an adolescent psychologist and family success coach, Dr. Cam specializes in helping parents build strong, positive relationships with their teens through her PRIME Parenting Method. In this podcast, we explore the importance of understanding the impact of childhood experiences on our development, and how this affects our parenting style. Dr. Cam shares her expertise on effective communication, connection, and understanding to help parents navigate the challenging journey of parenting their teenagers. Her fun and interactive approach empowers parents to work with their teen's wiring rather than against it, boosting their development of a positive, healthy sense of self. Tune in to gain insights and practical tips that will leave you feeling hopeful, supported, and motivated for change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Cameron at: https://www.askdrcam.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an inspiring and insightful episode as we welcome Kelly Gores, the writer, director, and producer of HEAL, to discuss the body's innate ability to heal itself. As trauma survivors, many of us carry a lot of pain and suffering in our bodies, and Kelly sheds light on how we can tap into our body's healing potential. With her expertise in the mind-body connection and her experience in producing a documentary on the topic, Kelly shares valuable insights on how we can trust ourselves, navigate the healthcare system, and explore the benefits of eastern medicine. In this conversation, we explore the power of the placebo effect and its role in healing, making this episode a must-listen for anyone seeking to optimize their physical and mental health. Tune in to this empowering and informative episode to learn more about unlocking your body's healing potential. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kelly Gores at: https://www.healdocumentary.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Think Unbroken podcast, Michael Unbroken discusses the importance of being kind to yourself for better mental health. From his personal experiences, Michael shares how negative self-talk, perfectionism, and self-criticism can contribute to mental health issues such as anxiety and depression. Discover practical tips and strategies for practicing self-compassion, including reframing negative thoughts, setting realistic expectations, and prioritizing self-care. Don't miss this insightful conversation on unleashing your full potential through self-kindness and empathy. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for an insightful compilation episode featuring three inspiring guests - Tanner Chidester, John Cerasani, and Kyle Livingston. First up, Tanner Chidester, founder & CEO of Elite CEOs, shares his powerful story of overcoming failure, CPTSD, and trauma to find success and personal growth. He offers transformative practices and tools that helped him move beyond his past traumas and thrive. Next, self-made businessman John Cerasani shares his inspiring journey of success in multiple ventures and valuable insights on private investing and financial management. Lastly, Kyle Livingston, an Entrepreneur, talks about his journey of personal growth and self-discovery, including how his experiences of being separated from his biological family shaped his identity and path in life. This compilation is an opportunity to learn from three exceptional individuals who have navigated the journey from chaos to success, finding meaning from trauma and embracing the shifting nature of identity. Tune in now to the Think Unbroken Podcast for this inspiring conversation. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I interview Ryan Zofay, a successful entrepreneur and motivational speaker who has dedicated his life to teaching personal development strategies that measurably improve performance, connection, and mindset. Ryan draws from his own experiences, both successes and failures, to facilitate deep change for individuals and organizations. As the founder of We Level Up Treatment Centers and Personal Development Events, Ryan shares how he helps people break free from the mental chains that bind them and operate at their fullest capacity. Join us as we delve into topics such as gratitude, transformation, honesty, living your truth, discovering your life mission, and becoming your best self. Whether you're looking to improve your personal growth or take your career to the next level, Ryan's insights are sure to inspire and empower you. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ryan Zofay at: https://welevelup.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this episode as we dive deep into the world of meditation and human consciousness with the renowned entrepreneur, author, and activist Vishen Lakhiani. In our conversation, Vishen will share his insights on The 6 Phase Meditation and its impact on human well-being. We will also discuss the effects of hustle culture on the human race and species, and how meditation can help us combat it. Additionally, we will explore the concept of forgiveness in the meditation process and how it can lead to inner peace and healing. Don't miss out on this inspiring and thought-provoking conversation with one of the leading figures in the field of personal growth and development. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Vishen Lakhiani at: https://www.vishen.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with Michael Ferrera who is the Founder and President of Michael Ferrera Custom Clothing, a bespoke clothier for business professionals, athletes & entertainers. Michael Ferrera is the author of the book series titled The Perfect Gentleman's Pocket Guide, an Amazon Best Seller, to be the perfect gentleman in life's awkward situations. Michael shares his inspiring journey of survival and how he found the courage to pursue his dreams at a young age. He talks about overcoming negative self-talk and how he switched his mindset to take action and achieve his goals. Michael shares insights on how to find the courage to pursue your dreams and how to honor the impact of your losses in the way you operate. He also discusses the importance of not letting setbacks hold you back and how to pull yourself into the future. If you're looking to boost your confidence, Michael provides three actionable ways to gain extraordinary confidence. Tune in to this episode to learn from Michael's incredible journey and gain valuable insights on how to overcome obstacles and achieve your dreams. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Michael Ferrera at: https://michaelferrera.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I explore the powerful and sometimes painful impact of childhood memories. I delve into a thought-provoking question that was asked on another podcast: "Did you have any happy childhood memory?" The question prompts a deep introspection about my childhood experiences, and the memories that shaped me into who I am today. I share my own personal struggle with this question, as I reveal that I have no happy childhood memories. Through my vulnerable storytelling, we discover how even small moments of joy can be overshadowed by trauma, and how these experiences can impact us long into adulthood. Join me for an honest and heartfelt conversation about the power of memory, and the resilience of the human spirit.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on the Think Unbroken Podcast for a special compilation episode featuring three incredible experts in the fields of psychotherapy and coaching. First, we sit down with psychotherapist and author Beverly Engel to explore the power of self-compassion and taking control of your life after trauma and sexual abuse. Next, we dive into the transformative work of licensed therapist and holistic life coach Michelle Chalfant, who shares practical tools and techniques for accessing personal power and improving relationships. Lastly, we hear from relationship coach Gloria Zhang, who shares her personal journey and professional insights on healing from complex post-traumatic stress disorder and inner child trauma. Whether you're looking to build resilience, improve relationships, or cultivate self-love and authenticity, this podcast offers valuable insights and strategies to support your healing journey. Tune in now and discover how to unleash your personal power and transform your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I speak with Brad Mewhort, author of The Peaceful Man, about his mission to prevent male-on-male violence and end physical bullying. Brad shares his personal journey of healing from the impacts of violence and how he has been supporting other men on their own healing journeys. Through facilitating groups and individual mentoring sessions, Brad incorporates body-based healing experiences and contemplative practices to help men find peace within themselves. Join us as we explore the importance of men healing from violence and how it can contribute to the flourishing of humanity and all of life on earth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Brad Mewhort at: https://www.peacefulmanbook.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we have the pleasure of interviewing renowned sex and relationship expert, Dr. Laura Berman. With years of experience helping thousands of individuals, Dr. Berman shares her most practical tools for stepping into self-love and building more fulfilling relationships. Through her own personal experiences with trauma, Dr. Berman has turned her pain into a passion for helping others find healing and growth. Join us as we delve into the secrets of self-love and relationships with the expert guidance of Dr. Laura Berman. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Laura Berman at: https://drlauraberman.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the incredible success of Martin Salama, known as The Architect of The Warriors L.I.F.E. Code. Martin specializes in helping people who feel lost and frustrated in their lives to quickly shift their mindset and uncover their true potential. His coaching program, The Warriors L.I.F.E. Code, has helped many clients, like Roberta, who lost her job due to COVID and came to Martin feeling depressed and directionless. Through Martin's guidance, Roberta regained focus, renewed energy, and a sense of purpose. Join us as we discover Martin's approach to mastering the ability to Live Incredibly Full Everyday (L.I.F.E.) and learn how you too can uncover your greatness and live your best life. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Martin Salama at: https://connectwithmartin.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken Podcast hosted by Michael Unbroken that delves into the importance of men's mental health in modern society. In this podcast, Michael explores the societal expectations placed on men from a young age, such as "boys don't cry" or "man up," and how these expectations have created a lack of openness and emotional intelligence in men. Michael aim to break down the stigma surrounding men's mental health and encourage men to speak openly about their struggles. This podcast is not a replacement for mental health care, but rather a platform to raise awareness and provide support for those who may be struggling with mental health issues. Remember, if you are having a life-threatening emergency, please contact your local emergency number. Join Michael Unbroken as he works towards creating a society that is welcoming to the notion that men also face mental health issues. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken Podcast! In this episode, we've compiled some of the most insightful discussions from our vault with some amazing guest speakers. First up, we have Grace Juba, who takes us on a journey of self-discovery and healing through your voice, ownership, yoga, and God. Grace shares her powerful insights and experiences on how you can break free from your limitations and embrace your true potential.  Next, we have Dr. Jud Brewer, who delves deep into the power of mindfulness and how it can transform your habits and help you achieve self-mastery. Dr. Brewer shares his expertise and real-life examples to help you harness the power of mindfulness and make lasting changes in your life.  Finally, we have Dr. Mitra Ray, who discusses the science of trauma, neuropsychology, neuroplasticity, and healing. Dr. Ray provides an in-depth understanding of the brain-body connection and how it plays a crucial role in the healing process. Join us on this journey of self-discovery and transformation as we unlock the power of healing, mindfulness, and trauma recovery with our amazing guest speakers. Don't miss out on this insightful and informative podcast episode! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school safety and emergency preparedness. Daniel shares his personal experience of being in lockdown and the trauma it can cause, especially for children who experience it daily. As parents, it's crucial to equip ourselves with the tools and knowledge to ensure the safety of our children in schools. With his vast experience in the Secret Service and Pinellas County Schools, Daniel provides valuable insights into standardized school emergency plans, active shooter drills, physical security barriers, and much more. Join us for an informative conversation on how to be proactive and prepared in emergency situations. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Daniel Dlusnik at: https://www.linkedin.com/in/danieldluzneski/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today. Dr. Vora draws on her extensive expertise to provide insights into the major tools that listeners can use to achieve micro wins in their everyday lives. We delve deep into the crucial topic of gut health and its impact on mental health, and explore the role that GABA and chemical responses play in regulating our moods and emotions. This insightful and engaging conversation offers practical tips and strategies to help listeners improve their mental and emotional wellbeing, and achieve a happier and more fulfilling life. Tune in now to discover how you can start making positive changes today! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Ellen Vora at: https://ellenvora.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay. Ross has written four books of poetry, including the award-winning Catalog of Unabashed Gratitude, as well as a bestselling collection of essays, The Book of Delights. His new book, Inciting Joy, explores the power of writing and vulnerability in shaping our lives.  Join us as we discuss Ross's personal journey in discovering the transformative power of writing, from his experience teaching in the heartland to his exploration of collective trauma in his latest work. We also explore the art of vulnerability and how it can help us channel our thoughts and emotions through writing. Whether you're an aspiring writer or simply interested in the power of language, this episode is a must-listen for anyone looking to cultivate joy and empowerment through writing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ross Gay: https://www.rossgay.net/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma. In this episode, we're taking a trip down memory lane as we open the vault and bring you a classic episode of Think Unbroken. Join us as we explore the powerful tools and mindset shifts necessary to navigate the complexities of dating with CPTSD and Trauma. From developing a strong support network to building healthy boundaries and cultivating a growth mindset, we'll explore the many ways in which you can empower yourself and enhance your relationships. Whether you're struggling with trust issues, anxiety, or other challenges, this episode is packed with valuable insights and actionable tips to help you navigate the dating scene with confidence and resilience. So grab a cup of coffee, settle in, and get ready to be inspired as we explore the world of dating with CPTSD and Trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting? Join us for a compelling episode as I chat with three experts: Ana Lennyr, Kari Petruch, and Lora Cheadle, who share valuable insights on overcoming depression, anxiety, and building healthy relationships. Ana Lennyr, a life strategist, shares her expertise on how to overcome depression and anxiety, while Kari Petruch, a master relationship coach, shares her journey from growing up in a traumatic and abusive household to coaching others on love, relationships, and intimacy. Lora Cheadle, host of the Flaunt Podcast, joins us to discuss how to differentiate burnout from betrayal and rekindle trust in oneself, career, and personal life. Tune in to gain practical tools and mindset shifts to help you overcome negative emotions, cultivate a positive mindset, and live a fulfilling and joyful life. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field.  In this episode, we are honored to have Jeff Buehner, a renowned spiritual teacher and coach, sharing his insights on how to transform your life. Join us as Jeff reveals the seven secrets of the Sultan, powerful teachings that have been passed down through generations and can help you unlock your full potential. From cultivating inner peace and gratitude to tapping into the power of intention and visualization, you'll discover practical tools to overcome obstacles and achieve your goals. Whether you're seeking personal growth, professional success, or a deeper connection with your true self, The Sultan's Seven Secrets podcast is your guide to a fulfilling and meaningful life. Tune in now and let Jeff's wisdom inspire you to take the first step towards your transformation. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jeff Buehner at: https://sultans7secrets.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken Podcast, where we are thrilled to have Dr. Anna Lembke, a renowned addiction researcher and scientist, as our guest. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and the Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has dedicated her life to helping and treating people with addiction and is considered one of the leading experts on addiction on the planet. In this episode, we dive deep into the subject of addiction and its correlation with childhood trauma. As the host of this show, I share my personal battle with addiction, and we discuss how it impacts our lives and those around us. Dr. Lembke's insights and expertise offer practical advice and strategies for navigating addiction and ultimately taking back control of our lives. We also talk about her book, Dopamine Nation, and how it can help people who are addicted to different behaviors such as their phones, sex, or even listening to podcasts. If you or someone you know is struggling with addiction, then this episode is a must-listen. Tune in to learn from one of the leading addiction experts on the planet and discover how to break free from the cycle of addiction. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Anna Lembke at: https://www.annalembke.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Kimmy Seltzer, a Confidence Therapist, Authentic Dating Strategist, and Image Expert. Kimmy shares her unique approach to helping people find lasting love and connection through her "confidence makeover" process, which focuses on style, emotional and social intelligence, body language, first impressions, image/wardrobe, and flirting. As a sought-after speaker and regular contributor to top publications, Kimmy has helped countless people discover confidence, charisma, and connection. Join us as we dive into Kimmy's expert advice and learn how to build valuable relationships and attract success in our own lives. Don't miss out on this insightful conversation! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kimmy Seltzer at: https://www.kimmyseltzer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken podcast with Michael Unbroken. In this episode, we discuss the difficult and sensitive topic of leaving an emotionally abusive relationship. Michael shares his personal experience and provides valuable insights into how to break free from the cycle of emotional abuse. Michael guides listeners through the steps they can take to protect themselves, build their self-worth, and create a better life for themselves. From recognizing the signs of emotional abuse to setting boundaries and finding support, Michael offers practical advice and encouragement to anyone who may be struggling in an emotionally abusive relationship. With this episode, you'll learn how to identify the red flags of emotional abuse, gain the courage to leave a toxic relationship, and take steps towards healing and self-love. Join us as we explore this important topic and help you break free from emotional abuse.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to unlock your full potential? In this episode, join host Michael Unbroken as he speaks with hypnotherapist Tatiana Vilarea about the power of recognizing and overcoming emotional blocks through hypnotherapy. Discover how the conscious and subconscious mind can work together to create effective change in your life. Plus, hear from attachment style expert Virginia Dixon on the importance of understanding the relationships between your spirit, body, and soul. And finally, listen with music therapist Tim Ringgold about his journey through grief and loss, and how he found healing through community and connection. With insightful conversations and powerful stories, this episode is not to be missed. Tune in now for a thought-provoking and inspiring conversation that will leave you feeling empowered and motivated.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth. Dr G is on a mission to transform the lives of 1 million people, and he has helped many individuals overcome their limitations and achieve their goals by harnessing the power of their belief systems. In this episode, Dr. G shares his expertise on various topics related to personal growth, including the power of investing in yourself, overcoming emotional barriers during times of crisis, exploring the role of personal stories in shaping our identity, breaking free from the past, embracing the journey of self-discovery, and mastering emotional intelligence. As the creator of Dr. G's personal growth program, author of Fix Your BS, and owner of PC Medical Centers, an integrated regenerative medical clinic, Dr. G has a wealth of knowledge and experience that he shares with our listeners. Whether you're feeling stuck, overwhelmed, or unsure of how to reach your full potential, Dr. G's guidance will help you take simple, time-saving steps to build the life you want. Tune in to this episode to learn more about personal growth and transformation. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Greg Pursley aka Dr. G at: https://fixyourbs.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist and cognitive neuroscientist who has been instrumental in the personal healing journey of our host, Michael Unbroken. Her work on neuroplasticity, cognitive and metacognitive neuropsychology, and understanding the brain has helped people take control of their lives and learn that their past does not define their identity. Doctor Leaf shares her insights on how to navigate your emotions, especially in moments when life seems chaotic. She shows us visual examples of how negative thought patterns can impact our brain and teaches us how to cultivate healing thought patterns. This episode is a must-watch on our YouTube channel, where Doctor Leaf's visual demonstrations will enhance your learning experience.  Join us in this conversation with Doctor Caroline Leaf and discover how to take control of your life and be okay, even when things seem to be falling apart. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Caroline Leaf at: https://drleaf.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Kyle Livingston, a husband and Entrepreneur to talk about his journey of personal growth and self-discovery. Kyle shares his experiences of being separated from his biological family and how it shaped his identity and path in life. We explore the positive shifts and reinforcements that were crucial to his success and the real purpose of personal development beyond the promise of an amazing life. Join us for an inspiring conversation on navigating the journey from chaos to success, finding meaning from trauma, and embracing the shifting nature of identity. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kyle Livingston at: https://www.7figureindustry.com/home1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this episode of the Think Unbroken Podcast, where we delve deep into the personal journey of one of the most inspiring authors and speakers of our time. Join us as we explore the backstory of Michael Anthony, the author of the highly acclaimed book, "Think Unbroken: Understanding and Overcoming Childhood Trauma." In this episode, Michael shares his personal journey and what led him to become the highly respected and influential figure that he is today. He will take us on a dive into his past, his struggles, and his path to healing from childhood trauma. With his profound insights and experiences, Michael demonstrates that we all have the power to heal, grow, and become the heroes of our own stories. So, whether you are an individual looking for inspiration and guidance to overcome your personal struggles or a professional seeking to learn more about trauma-informed care, this episode is a must-listen. Join us on this transformative journey and discover the power within you to achieve your goals and become the hero of your own story. ************* LINKS & RESOURCES ************ Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we dive into the deepest parts of the human experience. We have a compilation of conversations with some of the most impactful voices in mental health podcasting: Paul Gilmartin of the Mental Illness Happy Hour, family medicine physician Rachel Reinhart Taylor, and Vanessa Bennett and Dené Logan of Cheaper Than Therapy. Through their own personal experiences and expertise, they share insights into healing from trauma, rebuilding identity, and discovering who you truly are. Whether you're struggling with depression, anxiety, religious trauma, or other mental health challenges, these conversations will make you feel connected, human, and protected. As you listen, remember that healing is a journey, and it's okay to seek support along the way. If you're feeling stuck, reach out to Michael directly at michael@thinkunbrokenpodcast.com or on Instagram @MichaelUnbroken  So sit back, relax, and get ready to explore what it truly means to find your identity after trauma with some of the most inspiring voices in mental health podcasting. Don't forget to subscribe and leave a review if you enjoy this episode!  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the connection between trauma and our body's response. Irene Lyon, a nervous system specialist and somatic neuroplasticity expert, shares her journey of healing from trauma and how she helps others do the same. Trauma can leave us feeling disconnected from our bodies, stuck in fight or flight mode, and yearning for connection and healing. Irene's approach to healing is somatic, meaning she focuses on the body and the nervous system's role in regulating it. This episode is for anyone who feels trapped, stuck, or disconnected and is looking for practical ways to regain their health and live freely within their bodies. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Irene Lyon at: https://irenelyon.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, we explore the difficult yet transformative journey of healing from trauma. Can you learn to love yourself? Can you become the hero of your own story? Our guest, Nathan Spiteri, is living proof that the answer is yes. He shares his personal story of surviving and overcoming the trauma of pedophilia, and how he turned his pain into power. As an author, speaker, actor, filmmaker, and advocate, Nathan inspires us to recognize our own power to heal and transform our trauma into triumph. This is a sobering and sometimes painful conversation, but one that offers hope and guidance for anyone who has experienced abuse or trauma. Listen and discover how you can become unbroken too.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Nathan Spiteri at: https://www.nathanspiteri.com/bio Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love. Together, they delve into the shame, guilt, and pain that often keeps us stuck in our past, and explore the idea that we are not defined by our past choices or mistakes. Instead, we have the power to choose who we want to be today. Andrea's inspiring story of overcoming dysfunctional families and alcoholism to create a life filled with love and purpose will leave you feeling empowered and hopeful. Join the Unbroken Nation and discover the support and community you need to heal and thrive! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Andrea Ashley at: https://www.adultchildpodcast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we delve into the topic of moving and how it can transform your life. I share my experience with moving and how it has impacted my life in ways they never thought possible. Michael Unbroken takes us through his personal journey and shares three incredible things they have learned that most people don't really think about when it comes to moving. From his own experience, he has discovered insights that have transformed his life forever and he are excited to share them with you. Join now as I explore the transformative power of moving and learn how you can make the most out of your own moving experiences. Whether you're someone who has moved multiple times or preparing for your first move, this podcast is packed with practical tips and actionable insights that you can use to make your next move a success.  So, sit back, relax, and tune in to our latest episode as we dive into the world of moving and discover how it can change your life forever.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to today's episode where we dive deep into building unshakeable self-belief. Join us as we talk to three amazing human beings, Jeff Wickersham, Jessica Brothers, and Jon Gordon, who have adapted the no excuses, just results mentality into their lives. They explore what it means to have unshakeable self-belief and how it can help you live life on your terms. Our guests share their personal journeys of earning every inch they have had to show, playing the game, and doing incredibly difficult things to become who they are today. We discuss finding solutions, going all in, and taking risks to achieve your goals. Through their experiences, they offer valuable tools to help you build your own unshakeable self-belief, even when life throws obstacles in your way. So, if you're ready to push forward, believe in yourself, and see what happens when you don't give up, this episode is for you! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode we explore the concept of creating your dream life through building a dream business with Jim Palmer, the dream business coach. In this conversation, we dive deep into the challenges of pursuing your dreams, the benefits of taking risks, and the healing power of entrepreneurship. Jim shares his inspiring story of rising from rock bottom to rebuilding his life by betting on himself and finding the tools and community he needed to create the life he wants. We discuss the nuances of shaping your life, including family, relationships, money, and more. This episode offers valuable insights for anyone seeking to pursue their dreams and build the life they desire. So, join us for this engaging conversation and discover how Jim's journey can inspire you to take the next steps towards your dream life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jim Palmer at: https://www.getjimpalmer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, our host sits down with Ken Joslin, a former pastor turned coach and successful real estate professional. With a track record of closing over $250 million in real estate transactions and mentoring hundreds of individuals, Ken is passionate about helping business leaders build confidence, gain clarity, and create community. Beyond his professional achievements, Ken is also a devoted father and friend who leads through his values and inspires others to do the same. In this conversation, Michael and Ken delve into the topic of shame and how it can hold us back from achieving our full potential. Ken shares his insights on reframing our internal dialogue and learning from our mistakes instead of being weighed down by shame. Through personal stories and practical advice, this episode will inspire listeners to show up authentically, lead with their values, and embrace the lessons that come with failure. Tune in for a candid and insightful conversation with a truly inspiring individual.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ken Joslin at: https://www.growstackdrive.com/move/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death and living a meaningful life. Rabbi Leder shares his insights on how we can learn to face the reality of death and live fully in the present moment. From his experiences teaching at Hebrew Union College to his appearances on The Today Show and CNN, Rabbi Leder's wisdom and guidance will inspire and challenge you to live your life to the fullest. Tune in to discover how to move from waiting to live to truly living. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Steve Leder at: https://www.steveleder.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you searching for the secrets of happiness and how to maintain it? In this episode, we delve into the deep topic of happiness and explore what it truly means to be happy. Join us as we discuss the true happiness and how it can be both a choice and a chemical response. Michael Unbroken shares his experiences of going through tough times, including homelessness, addiction, and abuse, and how she was able to find happiness even amid those challenges. Tune in to discover practical tips and strategies to cultivate and sustain happiness in your life, regardless of your circumstances. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the latest episode of the Think Unbroken podcast, where we explore the topic of confidence and how it can be built by consistently doing uncomfortable things. Our host, Michael Unbroken, believes that true confidence is found in the day-to-day struggles we face and how we respond to them.  In this episode, we have three incredible guests who share their unique perspectives on confidence and how to achieve it. First, we have Alana Pratt, a global media personality who helps people find confidence in dating, relationships, and intimacy after going through heartbreak. She shares her insights on how to overcome past traumas and build confidence in oneself. Next, David Maxwell, a coach who helps men live a purposeful and passionate life. He shares his journey towards confidence and how he has overcome his fears and insecurities. Last but not least, Ashley Gordon, also known as the Quantum Coach, shares her expertise in helping people master their craft and achieve life-changing transformations. She talks about the importance of self-belief and how to cultivate a positive mindset that leads to greater confidence. Join us on this insightful journey towards building true confidence, as we learn from these incredible speakers and discover how we can push ourselves into becoming the person we are capable of being. Check out our website, thinkunbrokenpodcast.com, for more information on our guests and follow Michael Unbroken on social media for updates on future episodes. Let's dive in!  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called "Welcome Home". Through their candid conversation, they delve into the importance of building your sense of self within yourself, rather than relying on others to define your worth. They explore themes of love, relationships, hope, heartbreak, and the necessity of pain in order to find inner peace and self-love. She shares personal experiences and insights, providing a relatable and empathetic perspective on the difficult process of healing after a breakup. Whether you're currently experiencing heartbreak or simply seeking a deeper connection with yourself, this episode is sure to leave you with a sense of solace and hope for the future. Tune in and discover how to build a home for your soul and find inner peace, even in the midst of heartbreak. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Najwa Zebian at: https://najwazebian.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this today's episode, I speak with my amazing guest – David Meltzer. David is the co-founder of Sports One Marketing and his life mission is to empower over one billion people to be happy. Michael Unbroken has learned a lot from David, who is a friend, a communicator, a brother, and a father figure to him. David has helped me to understand the plausibility and the okayness of asking for help, to trust the universe, and to identify what he is afraid of. David talks about his journey in seeking a community of men who share the same wavelength about commitment, connection, and making the world a better place. He also talks about the beauty of asking for help, which makes us human and brings us together. The episode is filled with insights and wisdom that can inspire the listeners to pursue their dreams and seek support from others! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about David Meltzer at: https://dmeltzer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. I bravely share my traumatic background and how I have survived and thrived through healing. Gain insight and inspiration from his powerful story. Learn how to take control and become the hero of your own story with tips and strategies for getting unstuck and achieving your goals. Empower yourself and start living the life you deserve! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Think Unbroken podcast, where we explore the power of personal development and overcoming adversity to become the best version of ourselves. In this episode, we delve into the transformative power of information and how it can change our lives forever. Join us as we hear from three incredible guests, including Oprah's coach, Tim Storey, who shares his insights on the miracle mindset and how to become the person you're capable of being. We also chat with William Branum, a retired Navy SEAL and founder of Naked Warrior Recovery, about his SI mentality and the power of becoming "NAKED" like the Navy SEALs. Finally, we hear from Michael Caprio, author, healer, and survivor, who shares his powerful journey from near-death to standing up for others. Through these powerful conversations, we explore how to take action on the information we receive, how to shift our mindset and embrace our potential, and how to overcome adversity and become unbroken. Listen with intention and discover how you can apply these insights to your own life and become the person you're capable of being. Don't forget to leave us a review on Apple Podcast or Spotify and help another warrior on their journey to become unbroken. Thank you for tuning in, and let's dive into the show! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life. From being born through rape, to navigating shame and guilt in their childhood, this individual share her journey of finding healing and creating a positive shift in her life. Through personal development and self-reflection, she shares how honesty and introspection can be used as a catalyst for positive change. She also discusses how to navigate personal responsibility without carrying shame and how to face fear in different aspects of life such as relationships, family, and career. This podcast is an uplifting and empowering listen for anyone looking to overcome your own challenges and find success in your life.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Marie Cosgrove at: https://mariecosgrove.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

 In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis to discuss his journey of self-discovery and redefinition. From facing intense personal challenges to navigating change and overcoming fear, Dave shares his insights on what it takes to put yourself back together and find your true identity. This conversation is not only profound for Dave's own experiences, but for the listeners as well, as we are all in a constant state of evolution and change. Join us for this thought-provoking and inspiring conversation on redefining yourself and embracing growth in the face of adversity. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dave Hollis at: https://mrdavehollis.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover the warning signs of a toxic relationship and learn how to protect yourself. Join now, as I share personal story of my most toxic relationship and explore the red flags that indicate a harmful dynamic. With a focus on self-reflection and empowerment, this podcast will equip you with the tools you need to recognize toxic behaviors in your own relationships. Whether you're currently in a toxic relationship or want to protect yourself from one in the future, this podcast is a must-listen. Don't miss out on the opportunity to learn about the consequences of toxic relationships and how to break free from them for good. Get ready to have your eyes opened and to walk away feeling empowered and inspired to make positive changes in your life!  ************* LINKS & RESOURCES *************   Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices