Podcasts about free community

Battle Ground marks 75 years since its 1951 incorporation with a free Pop-Up Birthday Party at Kiwanis Park on June 18, from 11 a.m. to 1 p.m. Free cupcakes from Rabbit Hole Eatery, a live mural by Ana Gabriela Honsowetz, mini horse petting, and a foam dance party are all on the program. https://www.clarkcountytoday.com/people/area-residents-invited-to-celebrate-battle-grounds-75th-birthday/ #BattleGround #BattleGround75 #ClarkCounty #WashingtonState #CommunityEvents #BattleGroundWA #KiwaanisPark #FamilyFun #PNW #FreeEvent ---

A lot of women hit their 40s and feel like the rules suddenly changed. The diet that used to work stops working. Weight becomes harder to lose. Energy drops. Sleep gets disrupted. Hormones shift. And most of the advice they're given is either incomplete or misses the root cause entirely. In this Podcast, I sit down with functional nutrition practitioner Dani Conaway to discuss what's really happening beneath the surface. We cover hormone health, metabolism, thyroid function, gut health, fasting, peptide use, and why focusing on symptoms often keeps people stuck. This isn't about chasing shortcuts. It's about understanding the systems that drive health, performance, and body composition so you can make decisions that actually move the needle. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/

It's been a hard year for a lot of photographers, and so many of the questions keep circling back to the same quiet worry: how much should I actually be charging? For this best-of episode, we pulled together some of the wisest voices from the TMA community to answer the question almost every photographer wrestles with at 2 a.m. Together, these conversations offer an honest pricing reality check, one that goes well beyond the number on your website. In This Episode: Why undercharging quietly hurts both you and your clients, and why losing the wrong clients is actually the point How to find your "enough number" and reverse engineer it with simple math, no finance background required The real reason a bigger price tag alone won't fix your bookings, and what has to change behind the price How standing apart as an artist makes confident pricing so much easier The throughline across every conversation: pricing isn't just a number, it's what gives you room to do your best work and get your life back Each of these women is part of TMA in some way, whether as a mentor, a featured educator, or a member who pushed through the fear and came out the other side booking better than ever. If these conversations leave you wanting to be in the room where the work happens between episodes, this is your invitation. Get on the wait list for our next Coaching Week: ⁠⁠⁠themotherhoodanthology.com⁠⁠⁠ Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox ⁠⁠⁠

Heart disease is still the leading cause of death, yet many people focus on risk factors instead of detecting the disease itself. In this episode, I sit down with Dr. John Osborne, Harvard-trained, triple board-certified cardiologist and founder of Clear Cardio, to discuss advanced cardiac imaging, plaque development, cholesterol, metabolic health, inflammation, and the tools that may help identify cardiovascular disease before symptoms appear. If you're interested in longevity, performance, and proactive health, this conversation offers a practical look at how heart disease develops and what can be done to better understand your risk. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive into coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/

            In this episode of The Pet Pig Podcast, Autumn shares five important things pig owners should do to prepare their pigs for summer weather and prevent heat-related problems.           She explains that pigs struggle with heat because they cannot sweat efficiently, making shade and cooling areas essential. Autumn recommends checking pig areas throughout the day to ensure shade remains available as the sun moves, and suggests options like trees, tarps, shade cloths, lean-tos, and covered porches.           She also stresses the importance of reliable water access, noting that pigs often flip or spill water bowls. Dehydration can become dangerous quickly in hot weather and may contribute to salt toxicity, so owners should make sure pigs always have access to cool, shaded water.           Another major topic is mud and cooling zones. Autumn explains that pigs use mud to regulate body temperature, protect their skin from the sun, repel bugs, and satisfy natural instincts. She shares ideas such as kiddie pools, shallow bins, sprinklers, gentle hose spraying, and homemade mud areas to help pigs stay cool.            The episode also covers spring and summer grazing. While pigs enjoy grass, especially sugary spring grass, too much grazing can lead to rapid weight gain. Autumn explains how she carefully manages grazing access and adjusts pellet feeding to maintain healthy body condition and reduce the risk of overheating.           Finally, she discusses enrichment during hot weather. Since pigs tend to become less active outside in extreme heat, boredom can lead to destructive behavior indoors. She recommends enrichment activities like rooting boxes, treat hunts, frozen snacks, snuffle mats, cardboard boxes, and blankets to keep pigs mentally stimulated and happy.           The episode closes with important heat safety reminders, including warning signs of overheating such as panting, lethargy, weakness, and refusing food. Autumn also explains the dangers of salt toxicity and emphasizes that overheated or dehydrated pigs should be cooled and rehydrated slowly, not all at once. Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs  

It's been a hard year for a lot of photographers, and the questions keep coming back to the same place: how do you build something steady enough to weather the slow seasons? For this best-of episode, we revisited the four conversations from Season 5 that resonated most deeply with the TMA community, the ones that kept showing up in the group, on coaching calls, and in late-night DMs. Together, they paint a clear picture of what a business with strong foundations actually looks like. In This Episode: Why slow seasons are normal, necessary, and even useful, and how the photographers who stay calm are the ones still standing on the other side The mindset shift from running a hobby to running a business, and why investing in support pays you back How a clear membership structure and confident pricing can transform what a single client relationship is worth Why showing up consistently, both online and in your community, is what helps the right people find and trust you The throughline across all four conversations: artistry and strategy belong together Each of these women is part of TMA in some way, whether as a mentor, a featured educator, or a member who turned a hard year into a defining one. If these conversations leave you wanting to be in the room where the work happens between episodes, this is your invitation. Get on the wait list for our next Coaching Week: ⁠⁠themotherhoodanthology.com⁠⁠ Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox ⁠⁠⁠

Barry challenges men to examine their “mirror routine,” warning that negative morning monologues of regret and rumination can set the pace for the day and become a key battleground in the mind. Instead, Barry offers a 5-minute liturgy to start your day in the right headspace.Join the FatherSeekers community! https://www.skool.com/fatherseekersFS FacebookFS InstagramFS YouTubeAsk Barry a question: barry@fatherseekers.orgCHAPTERS00:00 Mirror Routine Mindset01:29 Disclaimer On Theology03:18 Affirmations Versus Scripture07:51 Renewing The Mind09:37 Spiritual Warfare In Thoughts11:38 Regret And Rumination15:21 Confession And Repentance19:45 Five Minute Morning Liturgy24:50 Free Community for Men!--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

Most people spending money on stem cell treatments have no idea what they're actually getting. In this episode, I sit down with Dr. Adeel Khan, MD to break down what's actually happening in regenerative medicine right now. We get into why most stem cells on the market aren't really stem cells, how to verify what you're paying for, and why your body's internal environment matters just as much as the treatment itself. We also talk about where this field is heading, the new testing technology that's about to change how we measure results, and what a real, no-constraints regenerative protocol actually looks like. If you've been curious about stem cells, peptides, or cellular therapies, this one is worth your time. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/

Some of the most memorable images of childhood aren't the polished, smile-on-cue portraits. They're the unguarded, in-between moments that capture who a kid really is. In this episode, Kim sits down with TMA mentor and Tampa-based photographer Laura Gattis to talk about her signature Childhood Narrative project, and what it looks like to build an offering that's entirely your own. Topics Covered How the Childhood Narrative was born and why it's different from a mini session, heirloom session, or personality portrait Building a once-a-year signature offering that stands apart from what everyone else is shooting The art of capturing authentic connection over posed perfection Why a child mirrors the energy you bring, and how that shapes your approach behind the camera Finding creative inspiration outside the photography world Creating an offering rooted in your own style rather than chasing what's trending The long-term payoff of treating clients well and building lasting relationships Laura's approach is a reminder that the work that resonates most is the work that's truly yours. If you've ever felt the pull to create something different, this conversation will leave you inspired to lean into your own creative voice. Connect with Laura: http://www.lauragattis.com http://www.instagram.com/lauragattisphotography Get on the wait list for our next Coaching Week: ⁠themotherhoodanthology.com⁠ Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox ⁠⁠⁠

         https://mikkoschoice.com/           In this episode of The Pet Pig Podcast, Autumn dives deep into one of the most important aspects of pig care: enrichment.           This conversation goes beyond simply "keeping your pig busy" and explores how true mental and physical stimulation directly impacts a pig's behavior, emotional well-being, and overall quality of life. Autumn breaks down what enrichment really means, highlighting how it allows pigs to express natural behaviors like rooting, foraging, exploring, and problem-solving.           Backed by research, she explains how enrichment reduces stress, improves learning ability, and prevents destructive and aggressive behaviors—while the lack of it can lead to frustration, anxiety, and behavioral issues.           You'll also walk away with a wide range of practical, easy-to-implement ideas, including: Indoor enrichment setups like rooting boxes, snuffle mats, ball pits, paper activities, and blanket piles Outdoor enrichment like walks, tarp play, straw bales, and dedicated rooting areas Simple strategies like rotating toys and environments to keep your pig's world engaging without overwhelming them           Autumn also connects the dots between enrichment and common behavior problems, explaining how a mentally fulfilled pig is calmer, less destructive, and easier to live with.            If you want a happier, healthier pig—and a more peaceful home—this episode is packed with real-life insight and actionable ideas to help your pig truly thrive. Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs  

This week, Jen Olmstead of Tonic Site Shop joins the show for a real-talk conversation on why brand and website have become the true differentiators in 2026, plus a Q&A on the website questions photographers actually wrestle with. In This Episode: The new buyer's journey and why today's client is more cautious than ever The shift from being "the best" to being "the only" in a saturated market Why brand is the real moat that separates you in 2026 Why your story is the secret ingredient AI cannot copy A practical Q&A on pricing, where to invest first, and Tonic templates built for photographers The photographers who thrive in 2026 will not be the ones with the prettiest portfolios. They will be the ones whose websites sound, look, and feel like them. Your story is the secret ingredient, and this conversation is a clear-eyed look at how to put it to work. Mentioned in This Episode: Get 25% off Tonic Templates on 5/19 only, and 20% off through 5/22. Use code TMA at checkout: tonicsiteshop.com/shop Get on the wait list for our next Coaching Week: themotherhoodanthology.com Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠⁠⁠⁠⁠ IG ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kimbox ⁠⁠⁠

Steven Crowder- Schools are Failures, Liberal Woman Turns Into A Republican After Working In The Social Services Department.   Liberals Want More of Your Money for Schools and Your Kids Still Can't Read Watch this video at- https://youtu.be/XSrsas0ht6o?si=zb8xsCBu-GLJh2vH CrowderBits 1.33M subscribers 82,131 views May 16, 2026 America keeps spending more money on schools and kids keep getting dumber. The teachers union is raking in hundreds of millions and spending almost none of it on actual teachers. And leftists want to tell you the problem is funding. It's not. Click here for today's sources: https://www.louderwithcrowder.com/sou...   Liberal Woman Turns Into A Republican After Working In The Social Services Department Watch the entire video at- https://youtu.be/KPjonrUi1h4?si=nCC6MI9S-soc2PNY Legion Of Men 609K subscribers 36,181 views May 13, 2026 LIVESTREAMS Exclusively on kick.com/legionofmenyt Private Community

          In this episode, Autumn of Autumn Acres Mini Pet Pigs explores the foundational training and behaviors every pet pig should know to create a calmer, safer, and more enjoyable life for both pigs and their families.           Autumn introduces her "pig training blueprint," focusing on five key areas that help prevent common behavioral challenges that can lead to frustration, stress, and even rehoming. She begins with the importance of reliable recall, teaching pigs to come when called using consistent "magic words" paired with positive reinforcement and food rewards. This builds trust, communication, and critical safety response in everyday life and emergencies.           Next, she discusses the importance of teaching pigs to remain calm before meals, emphasizing that pigs must learn emotional regulation rather than reacting in panic or demand-based behavior. Autumn explains how consistency and timing help pigs understand that calm behavior earns food, not chaos.           Building on that concept, she introduces the idea of pigs working for their food. Simple training behaviors like "touch" and "spin" are used to encourage focus, impulse control, and respect for guidance while reinforcing the human-pig relationship in a positive and structured way.           Autumn also highlights cooperative care—helping pigs become more comfortable with handling, grooming, and basic medical checks through regular, low-stress practice. This early desensitization can make essential care tasks significantly easier and less stressful over time.           Throughout the episode, Autumn emphasizes consistency, leadership, and clear communication as the foundation of successful pig ownership. Her approach focuses on building trust and structure so pigs can thrive emotionally and behaviorally in a home environment. Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs  

We have a special episode coming for you today! Join us for a sneak peek at the Get Paid to Post Challenge, happening NOW, May 4-6 2026!    In this snippet, I'm talking through the 3 culture gaps in your Facebook group that are blocking your sales. These are things that impact the way you show up, the way your ideal clients view you, and how they're interacting in your group. You could have the best sales strategy in the world, but without the right culture in your Facebook group, you will struggle to sign clients.    There's still time to join us live for this challenge! Head over to https://offers.sarahbeisel.com/challenge and grab your free ticket! (or upgrade to VIP and snag lifetime access so you can watch anytime!)   Happy Listening! Sarah   Next Steps: Join the FREE Community: www.sarahbeisel.com/community Steal my secrets to creating a profitable Facebook group for free: https://offers.sarahbeisel.com/masterclass Get on the waitlist for the Group Growth Club: https://offers.sarahbeisel.com/club Contact me: info@sarahbeisel.com

   https://www.facebook.com/reel/1936685963728239/      In this episode of The Pet Pig Podcast, Autumn sits down with Alana, a first-time pig owner whose unexpected journey into pig ownership quickly turned into a full-fledged learning experience—and ultimately, a passion.           Alana shares how what started as a simple plan to add a single mini pig to her homestead turned into adopting two adult pigs—one of whom was unknowingly pregnant. From there, her story takes a dramatic turn, including a two-month search for her escaped sow, Bonnie, who gave birth to her piglets while living in the wild. Alana recounts the challenges of tracking, capturing, and eventually reuniting the entire pig family, offering a raw and honest look at the realities of pig ownership.            Throughout the conversation, Alana and Autumn discuss the steep learning curve that comes with pigs—from their strength and intelligence to their unique emotional needs and social behaviors. Alana reflects on the importance of research, proper fencing, building trust, and establishing leadership as the "top hog."           Despite the challenges, Alana also shares the deeply rewarding side of pig ownership, describing the strong bonds she's formed—especially with her affectionate boar, Enzo—and how pigs have completely changed her perspective.            This episode is filled with real-life lessons, practical advice, and heartfelt moments, making it a must-listen for anyone considering bringing a pig into their life or wanting to better understand these intelligent, complex animals. Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs  

I've talked about content. I've talked about growth. I've talked about sales strategy. But this? I don't think I've ever touched this one before on the podcast, and honestly I'm surprised more people aren't talking about it. Because there's something happening inside a lot of Facebook groups that has nothing to do with your offer, your content, or how often you're showing up. It's a culture problem. And the wild part is most group owners created it completely by accident, with the best intentions. In this episode I'm getting into the invisible dynamic that might be sitting between you and consistent sales, why the online space has trained people to expect things for free, and the mindset shift that genuinely changed everything for me. Key Takeaways: The subtle group culture pattern that quietly trains your audience not to pay you Why giving value and building a buying culture can actually work against each other when the balance is off The nail salon analogy that reframes the whole thing in a way that's hard to unsee What it actually looks and feels like to show up in your group as someone who is open for business Happy Listening! Sarah   >> Join the Get Paid to Post Challenge for Facebook group owners, happening May 4th-6th! This is a free 3-day challenge to help you figure out exactly what you need to do to make your next $4k from your Facebook group. Grab your free ticket at https://offers.sarahbeisel.com/challenge 

Want to create your own podcast or learn more about the podcasting world? Join our FREE Community: https://www.skool.com/podcasting-4-biz-fun-profit-2275/aboutGet ready for a fresh, unfiltered LGBTQ perspective on the biggest headlines in entertainment!

https://stan.store/autumnacresminipetpigs/autumnacresminipetpigs_tickprotocol https://stan.store/autumnacresminipetpigs/p/the-complete-pet-pig-resource-library           Spring is finally here—and while the warmer weather and green grass are exciting, this season also brings a whole new set of challenges for pig parents.           In this episode of The Pet Pig Podcast, Autumn from Autumn Acres walks you through everything you need to know to confidently care for your pig during the spring months. From muddy paddocks and messy hooves to parasites, ticks, and sudden diet changes, this is your complete guide to navigating the season without stress.           You'll learn practical, real-life strategies to manage mud (without losing your sanity), how to prevent and handle common spring parasites, and what to watch for when ticks start appearing. Autumn also breaks down how spring grass can impact your pig's weight and digestion—and how to safely transition into grazing.           Plus, she covers seasonal changes like coat blowing, hydration needs, and temperature swings so you can keep your pig comfortable, healthy, and thriving.           Whether you're a new pig parent or have years of experience, this episode will help you stay prepared, avoid common mistakes, and make the most of springtime with your pig.   ⸻  

If your income has been all over the place lately, some months great, some months crickets, I have something to tell you. And fair warning: it's going to sound a little anticlimactic at first. It's not your offer. It's not your sales skills. It's not your audience. The thing standing between you and consistent income is something way more fundamental than any of that, and once you see it, you genuinely can't unsee it. In this episode I'm getting into the real reason so many Facebook group owners can't seem to create predictable revenue, why copying what works for someone else tends to backfire, and the shift that finally made things feel a whole lot less chaotic for me personally.   Key Takeaways: The surprisingly boring thing that's likely driving your income inconsistency Why a good month followed by a bad month is actually a clue about something deeper What I learned after six years in business, a lot of failed experiments, and one business model that made me physically ill Why there's no one-size-fits-all strategy, and what to build instead   Happy Listening! Sarah   >> Join the Get Paid to Post Challenge for Facebook group owners, happening May 4th-6th! This is a free 3-day challenge to help you figure out exactly what you need to do to make your next $4k from your Facebook group. Grab your free ticket at https://offers.sarahbeisel.com/challenge

This isn't just another interview. I sat down with Dr. Stuart McGill to talk honestly about back pain, training, and all the stuff people get wrong online. We get into flexion, pain science, injuries, and how to actually train without messing yourself up long term. No fluff, no internet arguments, just a real conversation. If you train, deal with pain, or coach others, you'll get something from this.   00:00 – Introduction and Overview 03:11 – Addressing Criticisms and Flexion 10:46 – Epidemiology and Risk Assessment 14:04 – Core Endurance and Spine Hygiene 18:58 – Coaching and Performance Nuance 21:40 – Adaptation and Tissue Science 33:02 – Mechanisms of Disc Resolution 36:07 – Case Studies in Strength and MMA 44:49 – Refining the Assessment Process 50:25 – Neuroscience vs. Biomechanics 55:29 – Reintroducing Load and Progressive Training 01:00:37 – Future Directions and Closing   https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/  

Want to create your own podcast or learn more about the podcasting world? Join our FREE Community: https://www.skool.com/podcasting-4-biz-fun-profit-2275/aboutIn this all-new Entertainment Exposed, Scott and David talk with Jonny Shuffield, who joins us to talk about creating a brand-new sitcom in Spokane and what it really takes to build an independent series from scratch. From crowdfunding and production setbacks to community support, location-driven storytelling, and adapting when things do not go as planned, Jonny shares honest showbiz insights every indie creator should hear. If you love TV production, LGBTQ stories, and the hustle behind independent filmmaking.In Entertainment News, Scott and David talk about what's been going on at the big CinemaCon happening this week in Vegas, including movie previews and Lord of the Rings casting info. David talks about Liza Minnelli's new Autobiography, and she tells all, at least a lot more than we expected. Scott gives quick updates on the box office numbers last weekend and the upcoming Cannes Film Festival announcements.Join us each week for honest film talk, TV obsessions, awards speculation, and insider-style commentary. If you like your entertainment a little "exposed," and with a slightly gay twist, you're in the right place.Subscribe for weekly entertainment news, reviews, and interviews. Hit the little bell for weekly notifications. New Episodes drop every week. Tell your friends.Follow Us on Instagram:Scott Fullerton: @leftofstr8David Reddish: @thegaymagnetoJonny Shuffield "Almost Not Quite": @almost.not.quite

Your website is often the first place a potential client decides whether to book you or keep scrolling. In this episode, Kim sits down with Jen Olmstead, co-founder of Tonic Site Shop, to talk about what actually makes a website work for creative entrepreneurs in today's market and why leaning into what makes you different is more important than ever. Topics Covered: Why your unique story is your greatest competitive advantage How to move beyond just posting your work What your About page actually needs to do, and the two questions to ask your past clients to figure it out Why scaling a business can suddenly feel like a cage The marketing shift that is making things harder to sell right now Practical homework: two things you can do this week to make your website stronger Whether you have been putting off a website refresh or just need a clearer way to communicate who you are and who you serve, this conversation will give you a fresh lens on how to show up online in a way that is genuinely, unmistakably you. Referenced in This Episode: Tonic Site Shop website templates: tonicsiteshop.com Tonic email list: tonicsiteshop.com/list Ira Glass on taste and the gap between taste and ability (search: "Ira Glass taste gap") TMA discount on Tonic templates: themotherhoodanthology.com/tonic — use code TMA15 for 15% off Connect with TMA: Website | Membership | Courses: ⁠⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠⁠ Free Community: ⁠⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠⁠ Our Instagram: ⁠⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠⁠https://kimbox.com ⁠⁠⁠⁠ IG ⁠⁠⁠⁠https://www.instagram.com/kimbox 

You've seen the claim. Maybe it's been haunting your feed too — the bold promise that a tiny Facebook group should be printing you six figures, and if it isn't, something must be wrong with you. I'm here to add some nuance to that. This episode is the context you were never given. Because that statement? It's not the full picture. And the gap between what you've been told and what you actually need to know might be a big part of why you're feeling stuck, behind, or like your group just isn't working the way it should. I pull back the curtain on the two paths to revenue inside your Facebook group, share the story of a client making great money with under 300 members, and get honest about the business model I almost built and why it nearly derailed everything. Key Takeaways: The one factor that determines whether 1,000 members is "enough" and most people skip right over it Why the game you're playing matters more than the size of your group What I discovered when I spent a year trying to build something that wasn't meant for me How to know which strategy actually applies to your offer Happy Listening! Sarah   >> Join the Get Paid to Post Challenge for Facebook group owners, happening May 4th-6th! This is a free 3-day challenge to help you figure out exactly what you need to do to make your next $4k from your Facebook group. Grab your free ticket at https://offers.sarahbeisel.com/challenge 

          In this episode of The Pet Pig Podcast, Autumn explores the powerful and often overlooked connection between pigs and human emotions. Blending scientific insight with real-life experience, she explains how pigs are incredibly sensitive animals that can pick up on subtle cues such as scent, body language, tone of voice, and even physiological changes linked to stress.           Autumn walks listeners through emerging research that suggests pigs may detect emotional states in both humans and other animals, and how their own behavior and stress levels can shift in response. She shares how this sensitivity can sometimes lead to confusion or reactivity—especially when pigs are interacting with humans who feel anxious, fearful, or unpredictable.           Through personal stories and practical examples, Autumn highlights a common pattern she's observed: pigs often respond differently depending on the emotional energy of the person interacting with them. She explains how calm, confident, and consistent behavior can help pigs feel safe and secure, while tension or uncertainty can unintentionally trigger defensive responses.           Listeners will come away with a deeper understanding of how their own emotional state plays a role in their pig's behavior, along with simple, actionable strategies to create more positive, predictable interactions. This episode is a thoughtful reminder that pigs are not only intelligent, but deeply perceptive—and that building trust starts with the energy we bring into the relationship. Autumn's Links:  Website: https://www.autumnacresminipetpigs.com/ Email: https://stan.store/autumnacresminipetpigs Educational Membership Group: https://stan.store/autumnacresminipetpigs/p/autumn-acres-educational-membership-group Instagram: https://www.instagram.com/autumnacresminipetpigs/ Facebook:  HTTP://Facebook.com/autumnacresminipetpigs Free Community: https://stan.store/autumnacresminipetpigs/p/autumn-acres-free-community YouTube: https://youtube.com/channel/UCGue5Kp5AwOXkReCGPUyImA Stan Store: https://stan.store/autumnacresminipetpigs Newsletter: https://stan.store/autumnacresminipetpigs

Most photographers blog to share their work, but without an SEO strategy, those posts are only reaching people who already know you. In this episode, TMA mentor and SEO specialist Melissa Arlena breaks down exactly how to structure blog posts that attract future clients by showing up in Google search results. Topics Covered: How to choose blog post topics based on questions future clients are already searching for Finding and placing keywords naturally — in your title, first paragraph, and throughout the post Structuring posts with H2s and H3s to make them easier to read and easier for Google to understand Optimizing photos with renamed files and descriptive alt text (plus a smart AI shortcut) Writing meta descriptions that include your keyword and give searchers a reason to click Keeping URLs clean, short, and keyword-focused Linking intentionally to your portfolio pages, related blog posts, and contact page using buttons Revisiting and updating old blog posts to improve rankings over time Whether you're just getting started with blogging or have a backlog of posts that aren't getting traction, this episode gives you a clear, actionable framework to make your content work harder for your business. Check out Picture Perfect Rankings: Group Coaching: ⁠⁠⁠⁠⁠⁠⁠⁠https://pictureperfectrankings.com/found-booked/⁠⁠⁠⁠⁠⁠⁠⁠ Learn more: ⁠⁠⁠⁠⁠⁠⁠⁠https://pictureperfectrankings.com/⁠⁠ About Melissa Arlena: Melissa Arlena is a TMA mentor and SEO strategist who helps portrait photographers get found on Google. Through her business Picture Perfect Rankings, she offers SEO education and coaching designed specifically for photographers. https://thebloggingclub.com/ Connect with TMA: Website | Membership | Courses: ⁠⁠⁠www.themotherhoodanthology.com⁠⁠⁠ Free Community: ⁠⁠⁠https://www.facebook.com/groups/themotherhoodanthology ⁠⁠⁠ Our Instagram: ⁠⁠⁠instagram.com/themotherhoodanthology⁠⁠⁠ Connect with Kim: Site: ⁠⁠⁠https://kimbox.com ⁠⁠⁠ IG ⁠⁠⁠https://www.instagram.com/kimbox 

You're working hard to make money in your business. But what's actually happening to it once it lands in your account? This week I brought in my friend Heather Oynes — money coach and millionaire net worth mentor — to have a conversation that doesn't happen enough in the online business space. Today, we're not talking about how to make more money. We're talking about what to do with the money you're already making, and why that distinction might be the most important one you're not thinking about for creating generational wealth There's a concept Heather talks about that completely reframes the way you look at your finances — and once you hear it, budgeting spreadsheets are never going to feel the same again. Happy Listening! Sarah   >> Get your FREE Ticket to the Faith Bundles Christian Business Coaching Summit! https://www.faithbundles.com/a/2148251957/o8qWd2xR

You started your Facebook group because you love people. And that's genuinely beautiful. But it might also be the thing quietly killing your results. In this episode, I'm getting a little candid — okay, maybe a little spicy — about something a lot of Facebook group owners are doing without realizing it. There's a piece of the puzzle that's easy to overlook when you're focused on connection and community, and without it? Your content is basically just vibes with no direction. If you've ever wondered why your group isn't moving the needle in your business the way you hoped, this episode is going to make a lot of things click. Go listen. Then go look at your last five posts. Happy Listening! Sarah   Next Steps: Join the FREE Community: www.sarahbeisel.com/community Steal my secrets to creating a profitable Facebook group for free: https://offers.sarahbeisel.com/masterclass Get on the waitlist for the Group Growth Club: https://offers.sarahbeisel.com/club Contact me: info@sarahbeisel.com