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Watch This NEXT: https://www.youtube.com/watch?v=HlK2P76_ZZsWant me to give you some help with your content business? Book in a call with me to discuss working together: https://www.voics.co/scheduleI saw Lara Acosta make $140k in 5 days last week.She told me exactly how (I recorded it).In this episode, she broke down...The behind the scenes of building a $1.5M business.The exact systems to launch and sell out without calls. How to build a personal brand and monetise it online.And so much more.This is one of the most tactical breakdowns I've recorded.If you're using content to grow a real business, this is for you.(00:00) Stop Overcomplicating Your Business(04:11) Why Simplicity, Focus, and Execution Win(08:52) Sales Psychology 101(13:34) Creating Offers That Actually Convert (16:49) How to Choose the Right Platform(21:55) How to Scale Smart(26:09) Why You Should Stop Copying Top Creators? (30:43) Building High-Ticket Programs(36:50) How to Fix Broken Sales Systems(42:47) Creating the Right Type of Content(46:05) Sales Calls vs Funnels(49:18) How to Monetize Your Audience (56:30) Finding the Right People and Building in the Right Place(59:51) The Truth About Getting Results(01:03:21) Becoming the Person Who Deserves the Outcome(01:07:26) Why Almost Successful Still Isn't Enough(01:10:58) Coachability & Emotional Maturity in Entrepreneurship(01:13:21) How to Diagnose Business Bottlenecks (01:15:46) Launching with Clarity (Not Confusion)(01:18:11) Are Webinars Dead?(01:22:48) Advanced Funnel Tactics(01:28:42) How Top Founders Make Decisions(01:31:35) Personal Branding(01:37:19) Why Relatability Outperforms Logic(01:39:11) Learn the Skill You're Avoiding(01:42:02) First: Why LinkedIn Is the Easiest Platform to Win On(01:46:08) Content Strategies That Actually WorkSupport the show
Selecting the right type of investment account may improve your after-tax investment returns. Most of the time, you will need to choose between taxable, tax-exempt, or tax-deferred account types. In many cases, it may be beneficial to have both taxable... Read More ›
We all think about being equally yoked when it comes to faith but what about “smaller” things like how much you serve, or if they go to church, or who their favorite online pastor is. All of those things add up to make a big impact in marriage so it is best to choose wisely in the dating stage| LET'S CONNECT ON INSTAGRAM:We post updates in real time of dating tips and relationship advice/ wearejustdating || M U S I CMusic byMusician: Jeff Kaele || S U B S C R I B Ehttps://youtube.com/channel/UCjb3LN4J...New Videos Every Tuesday!Email Updates: https://www.wearejustdating.com/subsc...|| F O L L O W Website | www.wearejustdating.com Instagram | / wearejustdating TikTok| / wearejustdating Facebook | / wearejustdating Threads | https://www.threads.net/@wearejustdatingTwitter | @WeAreJustDating*Disclaimer: Some links are affiliate. By clicking and or purchasing, We may receive monetary reward. It does not alter the price or change your buyer experience. || YOU'LL LOVE THESE VIDEOS TOOWhy adversity is good in dating! | • ADVERSITY Is Good In Dating! | DON'T ... How to have conflict and argue well | • How To Have Conflict & Argue well In ... — T I M & P A U L I N EWe are Tim & Pauline and we have been married since 2018. We have an education and coaching business where we teach single Christians how to choose partners that produce godly marriages through courses, coaching, and community. We've worked with people fresh out of college, to recently divorced, helping them get clarity and strategy that attracts their ideal partner. This channel walks you through the journey of being single, dating, and the early stages of marriage, by sharing information on how to attract, maintain, and grow in a godly relationship of your own!This video is about Christian dating, dating, christian relationships, boyfriend, girlfriend, future spouse, finding the one, singleness, single in my 30s, single in my 20s, God-centered relationships, dating to marry, dating intentionally, mentorship, accountability, purity, faith based relationships
Episode 186: Exercise PrescriptionsDr. Sandhu and future Dr. Daoud explain the way to prescribe exercise, what are the general guidelines for exercise and how to overcome barriers to exercise. Dr. Arreaza emphasized the importance to screen our patients before exercise and using the term “physical activity” to improve receptivity by patients. Written by Wessam Daoud, MSIV, Ross University School of Medicine. Edits and comments by Ranbir Sandhu, MD, and Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Arreaza: I'm Dr. Arreaza, and today, we will talk about a topic that is both simple and powerful: exercise. Previous episodes: 158, 100 (sexercise), 95, We all know exercise is good for us, but how do we prescribe it like we do medications? How can we tailor exercise recommendations to our patients' needs and lifestyles? To help us unpack this, I'm joined today by Dr. Ranbir Sandhu, and Medical Student, Wessam Daoud, who has a passion for preventive medicine. Welcome to the show!Ranbir: Thanks, Dr. Arreaza! We're excited to be here and to discuss something so fundamental to health.Segment 1: Understanding Exercise PrescriptionArreaza: Let's start with the basics. In medicine, we prescribe medications with precise instructions—dosage, frequency, duration. But how do we apply this concept to exercise?Ranbir: Great question! Before we prescribe exercise, we have to make sure that it is not contraindicated. We can use a system to stratify our patients based on risk factors, such as older age, smoking, baseline level of activity, etc. For example, a patient who had a heart attack within the last 6 weeks should not exercise yet, a person with heart failure exacerbation, asthma exacerbation, uncontrolled heart arrhythmia, etc. Wes: Exercise prescription follows a structured approach, similar to medications. We use the FITTE mnemonics to guide recommendations: Frequency – How often?Intensity – How hard should the patient work?Time – How long should each session last?Type – What kind of exercise is best?Enjoyment – Does the patient enjoy this activity?By adjusting these components, we can tailor exercise to each patient's needs, whether it's improving cardiovascular health, managing chronic disease, or building strength.Segment 2: How Much Exercise Do Adults Need?Arreaza: Now, when we talk about exercise, there's a lot of conflicting advice out there. What do the official guidelines say about how much adults should exercise?Ranbir: The American College of Sports Medicine (ACSM) and CDC provide clear guidelines:Aerobic Exercise: At least 150 to 300 minutes of moderate-intensity exercise per week, OR 75 to 150 minutes of vigorous-intensity exercise (or a mix of both).Muscle Strengthening: At least two days per week of resistance training targeting major muscle groups.Balance & Flexibility: Particularly important for older adults to reduce fall risk.These guidelines are adaptable, meaning patients can break them into shorter sessions throughout the week.Arreaza: For weight regain, you may need to exercise a little bit more, about 300 minutes/week, and >2 days of resistance activity.Segment 3: Choosing the Right Type of ExerciseArreaza: With so many options—cardio, strength training, yoga—how do you guide patients in choosing the right type of exercise for them?Wes: It depends on the patient's goals, health conditions, and personal preferences. Here's how we might break it down:For cardiovascular health: Activities like brisk walking, jogging, cycling, or swimming.For strength and bone health: Resistance exercises, bodyweight exercises, or weightlifting.Ranbir: For flexibility and balance: Yoga, Pilates, or tai chi, especially for older adults.For chronic disease management: Customized plans—e.g., low-impact options for arthritis or supervised exercise for heart disease.The key is finding something they enjoy, because sustainability is the most important factor.Arreaza: We can use our physical therapy friends to design an appropriate plan for our patients.Segment 4: Overcoming Common Barriers to ExerciseArreaza: I hear this all the time in the clinic—patients want to exercise but struggle to stay consistent. What are the biggest barriers, and how do we help patients overcome those barriers?Wes: Absolutely. Some common barriers include:Lack of time: Patients think they need hours at the gym, but even short bouts of 10 minutes throughout the day add up.Low motivation: Encouraging goal setting and accountability, such as a workout buddy or an activity tracker, helps.Arreaza: Instagram post from Ranbir: Go to the gym even if you don't want to go. Wes: Pain or chronic illness: We can adapt exercises—low-impact options like swimming or chair exercises work well.No access to a gym: Many exercises require no equipment—walking, stair climbing, bodyweight exercises.Ranbir: As physicians, we need to normalize movement as part of daily life rather than an all-or-nothing approach.Segment 5: The Role of Healthcare Providers in Exercise CounselingArreaza: We often focus on medications and procedures, but exercise is one of the best treatments we have. What role should physicians play in promoting physical activity?Ranbir: Our role is critical! Exercise is preventive medicine and can reduce the risk of heart disease, diabetes, obesity, and even depression. As physicians, we can:-Ask about exercise levels at routine visits.-Provide specific, personalized exercise prescriptions rather than just saying 'you should exercise more.'-Address patient concerns by modifying recommendations to their abilities.-Follow up and reinforce progress like we would with any other treatment.-Even a brief conversation about physical activity can significantly impact patient motivation and adherence.Arreaza: Exercise vs physical activity. Ask your patients as a routine. Closing Thoughts & Call to ActionArreaza: Ranbir andWessam, this has been a fantastic discussion. Any final thoughts for our listeners?Ranbir: My biggest takeaway is that any movement is better than none. Exercise doesn't have to be perfect—it just has to be consistent. Start small, find an activity you enjoy, and build from there!Arreaza: Any take-home message, Wes?Wes: Same for me, find an activity you enjoy, start where you are, and keep moving!Arreaza: Great advice! If you found this episode helpful, share it with your colleagues and patients. Ranbir: Until next time—stay active and stay healthy!Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________Sources:Some information in this podcast was inspired by conferences from the Obesity Medicine Association, https://obesitymedicine.org/.Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
How can visualisation unlock deeper insights for your coaching clients? In this episode, we explore the powerful role that visualisation plays in coaching. Whether it's a grounding exercise at the start of a session, a guided journey to explore emotions, or a visioning tool for goal achievement, visualisation is a technique that can transform client experiences. We share how visualisation works, why it engages the subconscious mind, and how coaches can introduce it confidently. Many clients find visualisation helps them access different perspectives and unlock creative thinking. However, as coaches, it's important to introduce it in a way that aligns with the client's needs and learning style. We also discuss practical considerations, such as whether to turn off cameras during virtual sessions, how to adjust visualisation for different clients, and why your confidence in delivering it matters just as much as the script itself. By the end of this episode, you'll have the tools and inspiration to incorporate visualisation into your coaching practice in a way that feels natural, ethical, and impactful. Step-by-Step Guide: How to Use Visualisation in Coaching Set the Context for the Visualisation o Explain to the client how visualisation works and its purpose in coaching. o Ensure they feel comfortable with the technique and give them the option to opt out. Choose the Right Type of Visualisation o Short grounding exercises (e.g., breathing and body awareness) help clients settle into a session. o Longer guided visualisations can be used to explore emotions, values, or future goals. o Spontaneous visualisation can be woven into conversations (e.g., "Close your eyes and picture yourself stepping into this scenario. What do you notice?"). Create a Safe and Comfortable Space o Ask the client to find a comfortable position (seated or lying down). o If virtual, discuss turning off cameras to help the client relax. o Ensure they are in a warm, distraction-free environment. Guide the Visualisation with Confidence o Use a calm and steady tone, adjusting pace and intonation for effect. o Focus on sensory details—sight, sound, touch, smell—to deepen the experience. o Allow pauses for reflection, giving the client time to absorb the journey. Invite Reflection and Integration o Gently bring the client back to the present and allow space for reflection. o Ask questions like "What insights did you gain?" or "How did that experience feel?" o Encourage them to take notes or journal if helpful. Adapt Visualisation to the Client's Learning Style o Visual thinkers may love detailed imagery, while non-visual learners may prefer body-based awareness exercises. o Offer alternative ways to engage (e.g., audio-based imagery or metaphor-based questions). Debrief and Apply the Learning o Help the client translate insights into actionable steps. o Ask, "How can you use this experience to move towards your goal?" o Acknowledge if the visualisation wasn't impactful—learning from that experience is still valuable. Key Lessons Learned Visualisation is a flexible tool – It can be a short grounding exercise or a deep guided journey. Confidence in delivery matters – The way you introduce it influences how the client engages. Not all clients are visual learners – Be adaptable and offer different sensory-based approaches. Creating the right setting is crucial – Comfort, warmth, and a sense of safety enhance effectiveness. Visualisation can reveal subconscious insights – It helps clients access deeper wisdom beyond logical thinking. It's an invitation, not a requirement – Clients should always feel free to stop at any point. Practice helps coaches refine their skills – The more you use visualisation, the more natural it becomes. Key Takeaways Introduce visualisation with confidence—your belief in the process helps the client engage. Use sensory details—sight, sound, touch, and emotions—to deepen the experience. Create a safe and comfortable environment—clients should feel relaxed and free from distractions. Always debrief afterwards—help clients extract meaning and practical steps from their experience. Experiment and refine your approach—each client will respond differently, so stay flexible. Timestamps 00:13 – 00:46: Introduction—why visualisation is a powerful coaching tool 00:47 – 02:07: What is visualisation, and how does it work in coaching? 02:34 – 03:55: The subconscious mind and its role in coaching visualisations 04:21 – 05:44: Different types of visualisation and when to use them 06:13 – 07:39: Practical considerations—client comfort, camera on/off, and setting the scene 08:09 – 09:34: The coach's role—why confidence in delivery matters 10:03 – 11:46: How visualisation can help clients access deeper wisdom 12:16 – 13:59: Using visualisation in leadership and career coaching 14:39 – 15:59: How to create your own guided visualisations 16:27 – 17:55: Ethical considerations—ensuring clients feel safe and in control 18:50 – 19:49: Final reflections—how to start integrating visualisation into your practice Keywords; How to use visualisation in coaching, Guided visualisation techniques for coaches, Coaching and the subconscious mind, Visualisation exercises for goal setting, How to create guided imagery in coaching, Coaching confidence in visualisation, Sensory coaching techniques, Using visualisation in business coaching, Ethical considerations in guided visualisation, How to help clients access deeper insights Links: Coaching Business Lounge (Pricing Strategy Resources): www.igcompany.co.uk/businesslounge Take the Coaching Course Quiz: www.mycoachingcourse.com Emotions Coaching Practitioner Training: www.igcompany.co.uk/emotionscoaching COACHING TRAINING LEVEL 5 https://www.igcompany.co.uk/l5-diploma COACHING TRAINING LEVEL 7 https://www.igcompany.co.uk/l7-diploma Purchase our bestselling book ”Deciding to Coach”: https://amzn.to/3UvUe9r Neurodivergent inclusive coaching programme: http://www.igcompany.co.uk/nd Resources: Take our FREE Quiz 'Which Coaching Course is Right for Me?' https://www.mycoachingcourse.com/ Join The Coaching Crowd Community on Facebook https://www.facebook.com/groups/TheCoachingCrowd/ In Good Company (UK) https://www.igcompany.co.uk/ Check out our YouTube Channel https://bit.ly/378rY9a Check out our Instagram https://www.Instagram.com/the_coaching_crowd Work with Jo Wheatley as your Emotions Coach https://www.jowheatley.com Connect with Jo Wheatley on Instagram https://www.instagram.com/jo_wheatley_coaching/ Connect with Jo Wheatley on LinkedIn https://uk.linkedin.com/in/joannewheatley Work with Zoe Hawkins as your Courageous Leadership Coach https://www.zoe-hawkins.com Connect with Zoe Hawkins on Facebook https://facebook.com/zoehawkinscoach/ Connect with Zoe Hawkins on LinkedIn https://uk.linkedin.com/in/zoehawkinscoach Connect with Zoe Hawkins on Instagram www.instagram.com/zoehawkinscoach
AI is transforming healthcare, but its effectiveness hinges on the quality of data feeding it. At Hackensack Meridian Health, Chief AI Officer Sameer Sethi is ensuring that AI-driven advancements are rooted in strong data governance, responsible deployment, and human oversight. “AI isn't magic,” Sethi said. “It works off of information that exists—about a topic, a […] Source: Having Quality Data, and Using Right Type of AI for the Task at Hand, Keys to Future Success on healthsystemcio.com - healthsystemCIO.com is the sole online-only publication dedicated to exclusively and comprehensively serving the information needs of healthcare CIOs.
In this episode of the Heal with Kat Podcast, Kat has acupuncturist and holistic healer Katherine Rohland on to explore the connections between women's health, trauma, and Chinese medicine. Katherine shares her journey from marketing to holistic health, focusing on fertility, trauma, and body healing through acupuncture. They discuss how Western medicine often overlooks the interconnectedness of bodily systems and how acupuncture can address trauma and fertility challenges. Tune in to discover the power of holistic practices for healing and balance.Time Stamps: 00:00 - Introduction to Women's Health and Chinese Medicine05:29 - The Connection Between Fertility and Women's Health11:09 - Understanding Trauma and Its Impact on Health16:25 - The Limitations of Traditional Chinese Medicine22:48 - Finding the Right Type of Acupuncture25:26 - Understanding Trauma: Physical and Emotional Signs29:03 - Building Resources for Healing33:52 - Acupuncture and Energy Channels37:17 - Infertility: A Modern Dilemma45:51 - The Power of Yes And: Navigating Fertility ChallengesConnect with Kat:
77 MinutesPG-13Josh Neal is a former psychology professor and author of the books "American Extremist" and "Understanding Conspiracy Theroies Vol. 1"Josh joins Pete to discuss his recent piece, in which he demonstrates that the justifications for the "Woke Right" allegations are not new.'Woke Right' is the New 'Paranoid Style in American Politics'Josh's SubstackJosh's YouTubeAmerican ExtremistUnderstanding Conspiracy Theroies Vol. 1Josh on TwitterPete and Thomas777 'At the Movies'Support Pete on His WebsitePete's PatreonPete's Substack Pete's SubscribestarPete's GUMROADPete's VenmoPete's Buy Me a CoffeePete on FacebookPete on TwitterBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-pete-quinones-show--6071361/support.
When i first started out I followed a blog and learned how to market and sell. Times have progressed and while short form content saturates the attention of the masses; is that really the best way to learn everything about a specific field? Here is my take...
In this episode, Jill shares insights on why garlic is the easiest and most rewarding crop to grow. She will delve into five critical adjustments for growing larger garlic bulbs: selecting the right type for your climate, properly preparing the soil, ensuring adequate spacing, minimizing competition with weeds, and appropriate irrigation techniques. Additionally, we want to invite you to a live workshop focused on a beginner's guide to growing garlic, covering everything from variety selection to harvesting and storage. The importance of correct garlic type based on climate and soil conditions is emphasized, along with practical tips for soil testing, mulching, and spacing. The episode aims to empower both novice and seasoned gardeners to achieve a bountiful garlic harvest. Thank you to our sponsors: Wood Prairie Family Farms In case you want to skip ahead: 00:00 Introduction to Growing Garlic 01:11 Join the Beginner's Guide to Growing Garlic Workshop 02:40 Adjustment 1: Choosing the Right Type of Garlic 09:38 Adjustment 2: Preparing the Soil 16:50 Adjustment 3: Proper Spacing for Garlic 20:01 Adjustment 4: Weed Control 24:47 Adjustment 5: Irrigation Tips 29:49 Recap and Final Thoughts 30:32 Upcoming Workshop and Conclusion Soil Kit Link: https://journeywithjill.net/soilkit Show Notes: Wood Prairie Family FarmsA small family farm on the edge of Maine's North Woods is located just six miles from the Canadian border. For over 45 years they have dedicated themselves to time-honored organic regenerative farming practices and building up the fertile soil of Wood Prairie Family Farm. Certified Organic by MOFGA (USDA-Accredited) since 1982. Their organic crops are sold to customers like you through their website and their FREE mail order catalog. Check them out and use my code JILL5 for 5% off. My Products: 2024 Complete Garden Planner https://journeywithjill.net/shop/ Vegetable Gardening for Beginners Book: https://amzn.to/3TZeJux Products I recommend: Recommended Brands & Products page: https://journeywithjill.net/recommended-brands-and-products/ https://www.amazon.com/shop/thebeginnersgarden Connect with Jill: Sign up for Friday Emails: https://journeywithjill.net/gardensignup YouTube Channel: https://www.youtube.com/c/JourneywithjillNet/videos The Beginner's Garden Instagram: https://www.instagram.com/thebeginnersgarden/ Link to Beginner's Garden Podcast past episodes: https://journeywithjill.net/podcast (*links above contain affiliate links, which means if you click through and make a purchase, we will earn a commission at no extra cost to you.)
What would happen if you went 'all in' on one specific area of training or developing with your horse for the next 90 or so days? If you laser focus every interaction to support and strengthen the thing you want to improve or make happen? As I'm writing this, there are about 90 days left in the year, which ties in nicely with goals, etc. However, whenever you're reading or listening to this, I want to encourage you today to begin your own 90-day journey with your horse... Starting today. Two things are absolutely essential for successfully training and developing horses and riders; time and consistency. 90 days is the timeframe for this particular focus or intention. Consistency is how you show up and the actions you take, over and over again. And if consistency is a challenge for you, remember that you are almost certain to be consistent with things. It's just the wrong things or actions that you're being consistent with! Read More & All Links HERE https://stridesforsuccess.com/episode1340-the-right-type-of-consistency-in-your-riding Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191
Text The Late Bloomer Actor a Question or Comment.S03E09 is with instructors and students from Type Talent in Adelaide, South Australia.In this episode of the Late Bloomer Actor podcast, host David John Clark engages with a diverse group of guests from Type Talent, an acting and performing arts school in Adelaide. The conversation explores the journeys of both instructors and graduates, emphasizing the importance of personal growth, community support, and the business side of acting. The guests share their experiences as new comers in the industry, highlighting the unique challenges and opportunities that come with pursuing acting through an industry focused training regime. The discussion also touches on the significance of real-world application of acting techniques and the value of building connections within the creative arts community.TakeawaysType Talent fosters a supportive community for actors.Personal growth is essential for success in acting.Networking and building relationships are crucial in the industry.Real-world application of techniques enhances learning.Diversity in age and experience enriches the learning environment.Understanding the business side of acting is vital.Self-taping and practice are key to improvement.Creating your own acting language is important.Embracing vulnerability leads to better performances.Check out Type Talent for further information. Support the showPlease consider supporting the show by becoming a paid subscriber (you can cancel at any time) by clicking here.Please follow on Facebook, Instagram, YouTube and Tik Tok.And please Rate the show on IMDB.I really appreciate all of my listeners and would love if you could support the show via following my social links above, as well as rating and reviewing on your podcast app if it allows.Please feel free to contact me at thelatebloomeractor@gmail.com with any suggestions for future shows, or just to say hello.
In this podcast episode, we delve into the profound impact of supportive relationships on creativity and innovation. By examining the roles of friendships, mentorships, and partnerships, we uncover how these connections provide the essential emotional and intellectual encouragement needed for creative thinking. We talk about the value of supportive relationships, keeping our eyes open for the right type of relationships and giving support to activities that fuel hope. My husband Greg joins me in talking about this important subject of not only as one who is supported by these relationships but also as a supportive cast. Both are extremely important in the give and take of these supportive relationships that fuel creativity and drive innovation. Full article here: https://goalsforyourlife.com/supportive-relationships Get weekly articles here: https://goalsforyourlife.com/newsletter CHAPTERS: 00:00 - Intro 01:32 - Relationships and Creativity 06:10 - Historical Examples of Supportive Relationships 08:10 - Getting Unstuck 11:39 - Finding the Right Type of Relationships 13:49 - Importance of a Support Group 20:51 - Ideas to Fuel Hope 29:11 - Wrapping Up 31:40 - Thank You for Joining Us
Summary: In this episode, Justin and Adam discuss the history and process of grinding meat. They cover the various uses of ground meat, including burgers, sausages, and meatballs, and the cuts of meat that are best for grinding. They also provide tips on equipment, such as the importance of a good grinder and the benefits of hand mincing. The hosts emphasize the need for partially freezing the meat and grinder parts to ensure a consistent grind. Overall, this episode provides valuable insights and practical advice for anyone interested in grinding their own meat. In this conversation, Justin and Adam discuss the importance of fat ratios and binders when working with ground meat. They emphasize personal preference in choosing fat ratios and provide guidelines for different types of dishes. They also share recipes for meatballs, meatloaf, burgers, and loose ground meat, highlighting the versatility of ground meat in various cuisines. - Leave a Review of the Podcast - Buy our Wild Fish and Game Spices Recipes: Meatball Stroganoff with Chanterelles Blue Cheese Venison Meatloaf Green Chili Snow Goose Burger The Best Ground Venison Taco Meat Moroccan Style Lake Trout Burger Takeaways: Ground meat is a versatile ingredient that can be used in various dishes, such as burgers, sausages, and meatballs. When grinding meat, choosing the right cuts, such as the animal's back quarter, is important for better flavor and texture. Investing in a good grinder is recommended for efficient and consistent grinding. Partially freezing the meat and grinder parts helps to achieve a better grind and prevents overheating. Hand mincing can create a unique texture and is ideal for dishes like tartare, but it can be time-consuming for larger quantities. Experiment with different fat ratios to find the flavor and texture you prefer in your ground meat dishes. Use binders like breadcrumbs, eggs, tortillas, or oats to help bind the ground meat together. Try different recipes and cooking techniques to explore the versatility of ground meat in various cuisines. Invest in a meat grinder for easier game meat processing and more control over fat ratios. Cook ground meat in small batches, allowing it to brown and develop a crust for better flavor and texture. Chapters: 00:00 Introduction and Recap of Previous Episode 02:09 Updates and Projects 03:28 Introduction to Grinding Meat 08:06 Choosing the Right Cuts for Grinding 20:53 Equipment for Grinding Meat 26:03 The Process of Grinding Meat 30:42 Hand Mincing 32:38 The Role of Salt and Fat Ratios in Ground Meat 35:19 Understanding Fat Ratios for Sausages and Burgers 39:27 Choosing the Right Type of Fat for Ground Meat 42:37 Cooking Tips for Ground Meat: Browning and Seasoning Techniques 56:24 Exploring Different Textures and Techniques for Fish Burgers 58:58 The Versatility of Meatballs and Ground Meat in Various Dishes 01:03:55 Experimenting with Different Fat Ratios and Recipes 01:05:46 Investing in a Meat Grinder for Better Control over Fat Ratios Keywords: grinding meat, ground meat, history, process, uses, cuts, equipment, tips, ground meat, fat ratios, binders, recipes, meatballs, meatloaf, burgers, cooking tips Learn more about your ad choices. Visit megaphone.fm/adchoices
Wouldn't it be nice if your home paid for itself? Every month, you throw a substantial sum of money towards your rent or mortgage payment, but what if you could live mortgage-free? With ADU investments, it's more than possible. Michael Russell used an ADU (accessory dwelling unit) to make an extra $1,400/month off of his pricey California home. Combined with a bit of house hacking, Michael was getting PAID to live in one of the nation's most expensive states. And he did it all on an average salary! So, how do YOU use ADUs to lower your cost of living and turn your home into a cash-flowing investment? Today, Michael walks us through exactly how he did it, how much it cost, how long it took, and how much money he ended up making. With high interest rates, will the ADU investing strategy still work in today's market? How hard is it to build an ADU? And what's the one mistake Michael wishes he hadn't made before he built his ADU? We're answering all these questions in this episode and showing you how to slash your mortgage payment, even if you live in a costly housing market! In This Episode We Cover ADU investing explained and how much it costs to build an accessory dwelling unit Why more local and state governments WANT homeowners to build ADUs How to get paid to live (even in a high-cost-of-living area) with ADUs and house hacking The one mistake that cost Michael months of time (and rent) that you can't afford to repeat Finding homes with ADU potential and the investor-friendly agent you NEED to spot these opportunities And So Much More! Links from the Show BiggerPockets Money Facebook Group Network with Other Investors on The Path to FIRE Through the BiggerPockets Forums Finance Review Guest Onboarding Join BiggerPockets for FREE Mindy on BiggerPockets Scott on BiggePockets Listen to All Your Favorite BiggerPockets Podcasts in One Place Apply to Be a Guest on The Money Show Podcast Talent Search! Find an Investor-Friendly Agent in Your Area Find Investor-Friendly Lenders Property Manager Finder Work with Michael BiggerPockets Real Estate 356 - 30+ Rentals (in a Pricy Market) Through BRRRR and Section 8 with Joe Asamoah BiggerPockets Real Estate 575 - Killer Cash Flow with This “Tenant-First” Section 8 Rental Strategy w/Joe Asamoah BiggerPockets Money 37 - Paying Off Student Loan Debt with a Median Income and Two Kids in Northern California with Kyle Renke 00:00 Intro 01:19 Money Snapshot 04:17 Home Run House Hack 06:01 Smart Money Moves Early On 10:47 Surviving on $36K/Year 12:40 Building the ADU 22:12 How Long Did it Take? 24:55 ADU Investing with High Rates 33:37 Starting ADU Side Hustles 37:40 The Right Type of Agent 45:58 Connect with Michael! 46:59 The Housing Solution? Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/money-550 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode of Wealthion, Andrew Brill speaks with renowned CPA and lawyer Mark Kohler. As the founder and senior partner at KKOS Lawyers, Mark is dedicated to helping people financially achieve their American dream. Kohler shares his expert strategies on how to build and protect wealth through smart tax and legal planning. Some of the key strategies they discuss include: How to utilize Roth IRAs from an early age The benefits of side hustles and rental properties Advanced tax strategies to minimize liabilities Did you like this video? Hit the like button and let us know in the comments! Timestamps:0:00 - Introduction 0:27 - Does the American Dream Still Exist? 2:24 - Teaching Financial Responsibility to Kids 5:04 - Benefits of Early Roth IRA Contributions 8:27 - The Rise of Side Hustles and Wealth Building 10:06 - Real Estate Investment Strategies 12:48 - Choosing the Right Type of Real Estate 15:41 - Partnering for Real Estate Investments 17:57 - Self-Directed IRA for Real Estate 20:44 - Setting Up LLCs for Self-Directed IRAs 22:04 - The Importance of Revocable Living Trusts 24:17 - Advantages of S Corporations for Subcontractors 26:48 - Converting 401k to Roth IRA 30:44 - Tax-Free Wealth with Roth IRA 33:17 - Alternative Investment Strategies: Hard Money Lending 35:31 - Investing in Cryptocurrency with Self-Directed IRA 38:10 - Upcoming Crypto Tax Summit Details 40:04 - Political Impacts on Tax Legislation 41:48 - Closing
There's plenty of property data and news to get into this week as Nick welcomes back Kelvin from a week away from the pod.The CoreLogic House Price Index showed further struggles for the housing market, particularly in Auckland, but perhaps the biggest news came from the Housing Minister who detailed the Government's 'Going for Growth' strategy which is all about improving the availability of land for more properties - going up and out. There's also filled jobs data providing insight on our softening labour market and dwelling consent figures illustrating the still-in-decline construction sector.And it's a big week coming up - OCR decision on Wednesday, which will come with a reactionary and guest podcast special. Sign up for news and insights or contact on LinkedIn, Twitter @NickGoodall_CL or @KDavidson_CL and email nick.goodall@corelogic.co.nz or kelvin.davidson@corelogic.co.nz
This episode is also available on YouTube: https://youtu.be/-Fo8j45Ne1Y Hiring the right salesperson for the stage your company is currently in is crucial to your success. As Karen Gordon emphasizes, the importance lies in understanding the unique needs of your company's growth phase and finding someone who can meet those specific demands. Early-stage companies might require a salesperson who is versatile and capable of wearing multiple hats, from creating sales emails to collaborating with marketing. On the other hand, more established companies might need someone who excels in managing and growing a sales team. Hiring someone not ready for the role can lead to misaligned strategies, wasted resources, and missed opportunities, ultimately hindering your company's growth. Karen Gordon is a distinguished go-to-market leader with a career dedicated to building and scaling early and growth-stage startups. Most recently, she served as the Executive Vice President and a founding team member at GoodShuffle Pro, a SaaS platform for event companies. Under her leadership, GoodShuffle Pro grew from zero dollars to over five million in annual recurring revenue, leading to their Series A funding in January 2024. Currently, Karen is a consultant and advisor to businesses looking to scale, leveraging her extensive experience in revenue generation, marketing, and product management. Her expertise is sought after by companies aiming to achieve significant growth and operational excellence. What you'll learn: What are the crucial factors to consider when hiring a salesperson for different stages of a company's growth? How can founders identify red flags and ensure they hire the right sales leader for their needs? What strategies can early-stage companies employ to build trust and effectively scale their sales efforts? We want to hear from you! Sales leaders: What are the challenges you are faced with? Would you like some ideas on how to solve them? Hamish will shortly be releasing our first "Listener questions" episode and we want to hear from you! What's the burning question you want an answer to? What do you think of the show? Whatever your questions, comment on social media or email us at the address below, and we will possibly add your questions to future episodes. Please submit your questions at: https://share.hsforms.com/1bauMW6liRNKbrZR0w6FPNwbn9ta Resources: Grit: The Power of Passion and Perseverance - by Angela Duckworth Start with Why: How Great Leaders Inspire Everyone to Take Action - by Simon Sinek Who: The A Method for Hiring - by Geoff Smart, Randy Street Multipliers, Revised and Updated: How the Best Leaders Make Everyone Smarter - by Liz Wiseman Goodshuffle Pro - https://pro.goodshuffle.com/ Karen Gordon on LinkedIn - https://www.linkedin.com/in/kgordon177/ --- Connect with Hamish on LinkedIn: https://www.linkedin.com/in/hamishknox/ Meet Hamish at a Sandler Summit: https://www.hamish.sandler.com/orlando Fathom: https://fathom.video/invite/72CZPA Humanic: https://app.humantic.ai/login/?referral_code=HamishKnox_SA
Big Cup semi-finals are to be discussed, as well as waking up taxi drivers and wearing drag. Learn more about your ad choices. Visit podcastchoices.com/adchoices
He's both too big and too small. Chicago's best morning radio show now has a podcast! Don't forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.
In this episode, we're joined by Dan Yoder - the owner of Sign Art Studio, a killer sign shop with 30 people near Madison, Wisconsin. Dan has been in the industry since 2005 and gives us valuable insights on various topics such as the business and art side of the industry, the importance of systems and processes, hiring and managing employees, and more.##-##This episode is sponsored by:GCI Digital Imaging - Your partner for large/grand format trade printing. Known for their exceptional customer service, GCI Digital Imaging is the go-to for banners, coroplast signs, vehicle wraps, and other digitally printed graphics. Discover more in Episode #9 or visit https://gci-digital.com.##-##Key Points Discussed:- Dan's Origin Story: Dan has always been interested in art and fell in love with this craft early in his life. Making mistakes, learning from them, and growing forward continuously. He started his own business in 2005 and now has a team of about 30.- Team Management: Dan discusses Sign Art Studio, how he started the business, and how he tackled all of its problems. He tells us the structure of his team and how it works. He also shares the importance of Teamwork and how he manages his team to gain efficiency.- Hiring Question: Dan answered one of the most asked questions about hiring. He shares his thoughts on hiring somebody with no experience or someone with some signage experience.- Business and Art: We dive deep into this discussion where we all share our thoughts on the "Business" and "Art" side of the industry, which one has more importance, and how both can be managed.- Processes and Systems: We discuss processes and systems, layers of processes, flexibility with systems, having processes to set or change processes, and much more. Dan shares the Sign Art Studios' way of working and how they have set up their workflow.- Right Type of Clients: Working with the right type of clients is a different experience, as it is much more collaborative and engaging and brings out the best in everyone. Dan gives solid advice to shop owners on finding the right type of clients and shares how they qualify and classify their clients. - Dan's Podcast: Dan does his own Podcast, which you must listen to. https://www.youtube.com/watch?v=m41OxFQbSPo##-##In this episode...00:00 Intro00:38 Sponsor02:28 Welcoming Dan05:30 Dan's Journey09:55 Sign Art Studio16:50 Team management and working21:30 Hiring People25:30 Last 10-20 years of the industry32:20 Process of onboarding a new employee 36:00 Business and art47:40 Focus on Entrepreneurial Operating Systems55:25 Motive 01:04:30 Processes and System 01:26:30 Future for Dan01:29:05 Working with the right type of client01:35:30 Dan's Podcast01:41:50 Rapid fire takeaways01:46:20 Outro##-##Are you a sign or print shop owner?Join the Better Sign Shop Community - our exclusive Facebook group for shop owners and managers. Connect and learn from peers at https://www.facebook.com/groups/bettersignshopmastermind.
https://blog.thesaleswhisperer.com/p/josh-tolley-buy-a-business https://whisper.spiffy.co/checkout/12-weeks-to-peak-vip In this conversation, Wes interviews Josh Tolley, an experienced entrepreneur and author. They discuss the misconceptions of buying and selling businesses, the importance of critical thinking and logical deduction, and the challenges of having rational discussions. Josh shares his journey as an entrepreneur and the value of creativity and thinking outside the box. He also explains the process of buying profitable businesses and the scalability of managing multiple businesses. The conversation highlights the importance of selling businesses at the right time and the table method for effective business management. In this conversation, Josh Tolley discusses the process of building a portfolio of businesses through acquisitions. He emphasizes the importance of avoiding online scams and hiring a qualified broker to assist with the acquisition process. Tolley also provides insights into considerations for location and working around SBA loan requirements. He highlights the need for thorough due diligence and research before making a purchase. Additionally, Tolley shares his motivation for writing a book and discusses the challenges of introversion in public speaking. The conversation concludes with a discussion on negotiating price and terms, as well as the importance of engaging content. Takeaways Buying profitable businesses can be a faster and more successful path to entrepreneurship than starting from scratch. Critical thinking and logical deduction are essential skills for success in business and other areas of life. Doing what you love may not always lead to financial success, and it's important to consider the scalability and profitability of a business. Selling a business at the right time can be more profitable than holding onto it for too long. Managing multiple businesses requires trust in competent professionals and focusing on the key aspects of each business. Avoid online scams and hire a qualified broker when acquiring businesses. Thorough due diligence and research are essential before making a purchase. Consider location and work around SBA loan requirements. Negotiate beyond price to include additional terms and benefits. 00:00 Introduction and Technical Difficulties 01:12 Josh Tolley's Background and Experience 03:29 The Number of Businesses Josh Tolley Owns 04:00 The Misconceptions of Buying and Selling Businesses 05:03 The Bonding Moments of Different Generations 06:27 The Importance of Objective Truth and Logical Deduction 09:00 The Challenges of Having Rational Discussions 11:05 The Value of Critical Thinking and Creativity 12:18 The Success of D Students in Entrepreneurship 13:22 Josh Tolley's Academic Background and Journey 15:20 The Risk and Failure in Buying Businesses 20:22 The Pitfalls of Doing What You Love 23:08 The Affordability of Buying Businesses 25:57 The Importance of Selling Businesses at the Right Time 27:36 The Challenges of Managing Multiple Businesses 30:10 The Importance of Trust and Scalability in Business Ownership 31:25 The Table Method for Business Management 32:24 Building a Portfolio of Businesses 33:05 Avoiding Online Scams 34:22 The Importance of Hiring a Qualified Broker 35:09 Considerations for Location 35:38 Working Around SBA Loan Requirements 36:06 Choosing the Right Type of Business 37:07 Due Diligence and Research 38:15 The Role of Errors and Omissions Insurance 39:20 The Dangers of Insta Experts 40:20 Motivation Behind Writing a Book 42:06 Introversion and Public Speaking 43:18 The Temptation of Living in a Remote Location 44:13 The Challenges of Socializing 45:47 Negotiating Price and Terms 46:55 The Difficulty of Acquiring a Winery 48:17 The Importance of Price in Negotiations 50:38 Negotiating Beyond Price 52:27 Josh Tolley's Website and Podcast 53:20 Website Design and User Experience 55:13 The Logical Place Podcast 56:51 The Brain on the Microphone 57:19 The Importance of Engaging Content 57:48 The Dedication of the Cartoon Version of the Book Market like you mean it. Now go sell something. SUBSCRIBE to sell more, faster, at higher margins, with less stress, and more fun! https://www.youtube.com/@TheSalesWhispererWes ----- Connect with me: Twitter -- https://twitter.com/saleswhisperer TikTok -- https://www.tiktok.com/@thesaleswhisperer Instagram -- http://instagram.com/saleswhisperer LinkedIn -- http://www.linkedin.com/in/thesaleswhisperer/ Facebook -- https://www.facebook.com/wes.sandiegocrm Facebook Page -- https://www.facebook.com/thesaleswhisperer Vimeo -- https://vimeo.com/thesaleswhisperer Podcast -- https://feeds.libsyn.com/44487/rss Sales Book -- https://www.thesaleswhisperer.com/c/way-book BUSINESS GROWTH TOOLS https://12WeeksToPeak.com https://CopyByWes.com https://CRMQuiz.com https://TheBestSalesSecrets.com https://MakeEverySale.com https://www.TheSalesWhisperer.com/
"Don't be afraid to reach out to somebody who's already there, whether they're black, white, or other." In this episode, Jewel Love introduces Derek Jackson, a valuable member of the executive success team at Black Executive Men. They discuss the importance of having a vision for your career and life, building a supportive network, and the role of corporate identity in professional success. Derek shares his journey and the lessons he learned about dressing appropriately, developing business acumen, and adapting to the culture of corporate America. Throughout the episode, they delves into the concept of the "right type" of black man in corporate settings and the enculturation process necessary to advance in these organizations. Key Takeaways: Having a clear vision for your career and life can attract support, guidance, and connections from others who align with your vision. Building a strong executive success team requires finding mentors, advisors, and guides who can provide valuable insights and support. Adapting to the culture of corporate America, including dressing appropriately and developing business acumen, is crucial for professional success. The concept of the "right type" of black man exists in traditional corporate organizations, where certain behaviors, appearances, and values are expected for advancement. Learning from successful individuals within the organization and modeling their behaviors and skills can help accelerate career growth. Problem-solving, executive presence, storytelling, and relationship-building are essential skills for advancing in corporate settings. Links: If you are ready to take it to the next level, contact us today for a free consultation at www.blackexecutivemen.com Let's connect on LinkedIn: https://www.linkedin.com/company/black-executive-men/
Running ads for your business can be an effective way to gain exposure and attract potential customers. However, it can be frustrating when you're getting clicks and views on your ads, but those interactions don't convert into leads or sales. In this episode, we'll dive into the 5 reasons this may happen and provide you with strategies to overcome this challenge. Reason #1: Choosing the Right Type of Ad One common mistake is using the wrong type of ad when seeking lead generation. Reason #2: Consistency in Messaging Consistency is key when it comes to running effective ads for your business. Ensure your messaging across all platforms, including your ads, website, and social media content, remains consistent and tailor-made for your target audience. Reason #3: Targeting the Right Audience Precise targeting is essential for generating high-quality leads. With Facebook's algorithm changes, being specific about who you want your ads to reach is important. Don't fall into the trap of casting a wide net and hoping for the best. Reason #4: Optimizing Landing Pages and Funnels Where you send your ad traffic can significantly impact lead generation. While websites can be distracting and may lead to lost opportunities, funnels provide a clear, step-by-step journey for your prospects. Reason #5: Form Optimization Finding the right balance between collecting essential information and avoiding overwhelming your audience is crucial when designing forms. Asking for too much information can deter potential leads from completing the form. Keep it simple. Running ads for your business can be a powerful tool for lead generation. However, getting clicks and views is insufficient to grow your client base. By understanding the importance of choosing the right ad type, maintaining consistent messaging, targeting the right audience, optimizing landing pages and funnels, and refining your form optimization, you can enhance your ad campaigns and turn those clicks into valuable leads. If you're ready to take your ad game to the next level and implement proven lead generation systems, consider applying for our Spotlight Theory program. Visit spotlighttheory.lisaanne.ca to learn more and take your business to new heights. We talk about: 0:00 Intro 2:42 Who are you talking to, and what problem are you solving 5:15 How are you the solution for your audience 5:58 Strategy of webinars 8:20 How to market your webinar online 12:06 The most powerful shift you can make in your webinar delivery 12:23 Selling your offer at the end of the webinar 13:58 How to get more people into your webinar 15:10 How to grow your email list 17:34 Leading with value 18:06 My client's results 19:34 Spotlight Theory Resources Spotlight Theory: https://spotlighttheory.lisaanne.ca/ Connect with me Lisa's Website - https://www.lisaanne.ca Agency Website - https://www.stockmedia.ca Instagram - https://www.instagram.com/LisaAnneCoaching Facebook - https://www.facebook.com/LisaAnneCoaching YouTube - http://www.YouTube.com/LisaAnneCoaching LinkedIn - www.linkedin.com/LisaAnneCoaching
SummaryIn this episode, Clark and David discuss the process of buying and renovating investment properties. They emphasize the importance of working with experienced realtors and wholesalers who have their own investment properties. They also stress the need for thorough underwriting to determine the true costs and potential profits of a property. Clark and David provide tips for analyzing properties, making offers, and understanding after renovation value (ARV). They also highlight the significance of obtaining permits for renovations to avoid future issues. Overall, the conversation focuses on the practical aspects of investing in real estate and the importance of making informed decisions. In this episode, David Shaw and Clark discuss the importance of considering neighbors and surroundings when buying a home. They emphasize the impact that neighbors and the surrounding environment can have on the desirability of a property. They also highlight the pitfalls of superficial renovations and the importance of upgrading older homes. The conversation covers common issues with plumbing and electrical systems in older homes, as well as the problems associated with vinyl siding and windows. They stress the importance of creating a fenced-in backyard for tenants. Finally, they discuss the benefits of using a general contractor for renovations.TakeawaysWork with realtors and wholesalers who have their own investment propertiesThoroughly underwrite properties to determine costs and potential profitsAnalyze properties based on recent sales, square footage, and property typeStick to your numbers and don't let emotions drive your decisionsObtain permits for renovations to avoid future problems Consider the neighbors and surroundings when buying a home, as they can greatly impact the desirability of the property.Superficial renovations may look good on the surface, but it's important to address underlying issues such as plumbing and electrical systems.When buying an older home, consider the cost of necessary upgrades and renovations, and focus on properties in A-class neighborhoods.Avoid homes with galvanized plumbing and cast iron pipes, as they can lead to costly repairs.Invest in proper landscaping and a fenced-in backyard to create a more desirable living environment for tenants.Use a general contractor to oversee renovations and ensure a smoother and more efficient process.Chapters00:00Introduction and Setting the Stage01:32Real Estate as a Mechanism for Freedom04:30Acquisition: Working with Realtors and Wholesalers08:49Analyzing Properties and Making Offers14:39Understanding After Renovation Value (ARV)36:46Importance of Considering Neighbors and Surroundings38:11The Importance of Site Concerns39:09The Pitfalls of Superficial Renovations41:59The Importance of Upgrading Older Homes44:36Choosing the Right Type of Home48:02Common Issues with Plumbing in Older Homes49:25Dealing with Cast Iron Plumbing50:54Electrical Issues in Older Homes55:22The Problem with Vinyl Siding and Windows59:42The Importance of Fenced-in Backyards01:04:14The Benefits of Using a General Contractor Hosted on Acast. See acast.com/privacy for more information.
Locked On Steelers – Daily Podcast On The Pittsburgh Steelers
Chris Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com.The Pittsburgh Steelers aren't sure who their quarterbacks will be in 2024. But what is the right QB type in Arthur Smith's offense? Would a mobile quarterback like Justin Fields make more sense than pocket passers like Kenny Pickett and Mason Rudolph?Also, Chris Carter and Alan Saunders answer your questions from the Locked on Steelers hotline, including about the second tier of quarterbacks in the NFL Draft, like J.J. McCarthy, Bo Nix and Michael Penix Jr. Also, which Steelers tight ends could benefit the most from Arthur Smith's offense; Pat Freiermuth, or Darnell Washington?CALL INTO THE SHOW AT 412-223-6644 or if international, e-mail your audio message to LOSTEELERSTOPICBAG@GMAIL.COMFollow Chris Carter on Twitter: @CarterCritiques.Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here.This show is part of the Locked on Podcast Network.Support Us By Supporting Our Sponsors!Underdog FantasyThis episode is sponsored by Underdog Fantasy! Sign up HERE with the promo code LOCKEDON to get your first deposit DOUBLED up to $100.Must be 18+ (19+ in Alabama and Nebraska, 21+ in Massachusetts and Arizona) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www dot ncpgambling.org; In Arizona call 1-800-NEXT-STEP; in New York, Call 1-877-8-HOPENY; in Tennessee, call 1-800-889-9789eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply.FanDuelMake Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Locked On Steelers – Daily Podcast On The Pittsburgh Steelers
Chris Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast, and is joined by Alan Saunders of SteelersNow.com. The Pittsburgh Steelers aren't sure who their quarterbacks will be in 2024. But what is the right QB type in Arthur Smith's offense? Would a mobile quarterback like Justin Fields make more sense than pocket passers like Kenny Pickett and Mason Rudolph? Also, Chris Carter and Alan Saunders answer your questions from the Locked on Steelers hotline, including about the second tier of quarterbacks in the NFL Draft, like J.J. McCarthy, Bo Nix and Michael Penix Jr. Also, which Steelers tight ends could benefit the most from Arthur Smith's offense; Pat Freiermuth, or Darnell Washington? CALL INTO THE SHOW AT 412-223-6644 or if international, e-mail your audio message to LOSTEELERSTOPICBAG@GMAIL.COM Follow Chris Carter on Twitter: @CarterCritiques. Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here. This show is part of the Locked on Podcast Network. Support Us By Supporting Our Sponsors! Underdog Fantasy This episode is sponsored by Underdog Fantasy! Sign up HERE with the promo code LOCKEDON to get your first deposit DOUBLED up to $100. Must be 18+ (19+ in Alabama and Nebraska, 21+ in Massachusetts and Arizona) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www dot ncpgambling.org; In Arizona call 1-800-NEXT-STEP; in New York, Call 1-877-8-HOPENY; in Tennessee, call 1-800-889-9789 eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of the Primal Shift Podcast, I dive deep into the fascinating interplay between exercise and foot health, and their overarching impact on our health and well-being. I'm thrilled to share my conversation with Mark Sisson, a health and fitness maverick whose insights challenge conventional wisdom and encourage us to rethink our daily habits for a healthier life. We discuss the myths and truths about running, the benefits of walking, and the critical role footwear plays in our overall health. Join us and navigate through insights on improving your lifestyle through mindful choices about movement and footwear. Whether you're a seasoned athlete, a casual walker, or someone interested in enhancing your health, this episode offers valuable knowledge and inspiration to rethink how you move through life. In this episode: 00:00 - The Impact of Footwear on Foot Health 08:02 - Humans Were Born to Walk, Not Run 13:14 - Running is Catabolic, Walking is Anabolic 16:52 - The Importance of Foot Health and the Right Type of Footwear 27:20 - The Issues with Modern Shoes 37:17 - Transitioning to Minimalist Shoes 40:06 - Improved Foot Feedback and Awareness 41:00 - Increased Foot Strength and Stability 41:29 - Enhanced Balance and Adaptability 41:56 - Transitioning to Minimalist Shoes 43:23 - Comfort, Function, and Style 44:18 - Future Discussion on Nutrition About Mark Sisson: Mark Sisson has been shaking up the world of health and fitness for over 20 years. He ignited the ancestral health movement in 2006 with his wildly successful blog Mark's Daily Apple and his best-selling book The Primal Blueprint. He helped popularize the ketogenic diet and the concept of intermittent fasting with his New York Times best-selling books The Keto Reset Diet and Two Meals a Day. He gave millions of health-minded grocery shoppers access to healthier sauces and dressings with his Primal Kitchen food company. And now he wants to change the way the world walks with his latest venture, a shoe company called Peluva. Website: Visit Peluva Instagram Link: https://instagram.com/wearpeluva More From Michael Kummer: Read my Peluva shoes review to learn how and why I rely almost exclusively on this minimalist footwear. Learn about the health benefits of barefoot and minimalist shoes. Use code “primalshift” to save 15% on your MK Supplements order at https://shop.michaelkummer.com Website: https://michaelkummer.com YouTube: https://youtube.com/@MichaelKummer Instagram: https://instagram.com/mkummer82
Locked On Steelers – Daily Podcast On The Pittsburgh Steelers
Chris Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast.The Pittsburgh Steelers' offensive coordinator search continues with an interview of Arthur Smith, while Zac Robinson is off the market. But what type of coordinator is needed? That's the question Chris Carter explores with interviews of quarterback whisperers like Jerrod Johnson and Kliff Kingsbury with system-based candidates like Smith and Thomas Brown. But who is the best option? And will Klint Kubiak be interviewed soon?Also, Chris Carter answers your questions from the Locked on Steelers call-in line, including when the Steelers might finally hire an offensive coordinator and what it will take for them to be a real competitor again.Finally, Chris goes over what happened with Patrick Mahomes and the Kansas City Chiefs beating Lamar Jackson and the Baltimore Ravens. He'll also discuss Dan Campbell's decisions in the Detroit Lions' loss to the San Francisco 49ers, and how it relates to Mike Tomlin and healthy discussions about NFL head coaches.CALL INTO THE SHOW AT 412-223-6644 or if international, e-mail your audio message to LOSTEELERSTOPICBAG@GMAIL.COMFollow Chris Carter on Twitter: @CarterCritiques.Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here.This show is part of the Locked on Podcast Network.Support Us By Supporting Our Sponsors!Underdog FantasyThis episode is sponsored by Underdog Fantasy! Sign up HERE with the promo code LOCKEDON to get your first deposit DOUBLED up to $100.Must be 18+ (19+ in Alabama and Nebraska, 21+ in Massachusetts and Arizona) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www dot ncpgambling.org; In Arizona call 1-800-NEXT-STEP; in New York, Call 1-877-8-HOPENY; in Tennessee, call 1-800-889-9789eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.LinkedInLinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply.FanDuelMake Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Locked On Steelers – Daily Podcast On The Pittsburgh Steelers
Chris Carter of the Pittsburgh Post-Gazette, hosts the Locked on Steelers podcast. The Pittsburgh Steelers' offensive coordinator search continues with an interview of Arthur Smith, while Zac Robinson is off the market. But what type of coordinator is needed? That's the question Chris Carter explores with interviews of quarterback whisperers like Jerrod Johnson and Kliff Kingsbury with system-based candidates like Smith and Thomas Brown. But who is the best option? And will Klint Kubiak be interviewed soon? Also, Chris Carter answers your questions from the Locked on Steelers call-in line, including when the Steelers might finally hire an offensive coordinator and what it will take for them to be a real competitor again. Finally, Chris goes over what happened with Patrick Mahomes and the Kansas City Chiefs beating Lamar Jackson and the Baltimore Ravens. He'll also discuss Dan Campbell's decisions in the Detroit Lions' loss to the San Francisco 49ers, and how it relates to Mike Tomlin and healthy discussions about NFL head coaches. CALL INTO THE SHOW AT 412-223-6644 or if international, e-mail your audio message to LOSTEELERSTOPICBAG@GMAIL.COM Follow Chris Carter on Twitter: @CarterCritiques. Theme music is 'Soul Kick' by Ceddy P, and 'Too Easy' by Nerdboy. Both from their label Renaissance Music. Find more from their label here. This show is part of the Locked on Podcast Network. Support Us By Supporting Our Sponsors! Underdog Fantasy This episode is sponsored by Underdog Fantasy! Sign up HERE with the promo code LOCKEDON to get your first deposit DOUBLED up to $100. Must be 18+ (19+ in Alabama and Nebraska, 21+ in Massachusetts and Arizona) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www dot ncpgambling.org; In Arizona call 1-800-NEXT-STEP; in New York, Call 1-877-8-HOPENY; in Tennessee, call 1-800-889-9789 eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL. Terms and conditions apply. FanDuel Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to TWO HUNDRED DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jay Clouse is the founder of Creator Science, a media company supporting professional creators. With more than 50,000 newsletter subscribers and 2 million podcast downloads, Creator Science has grown into a leading voice in the creator economy. In this episode, we uncovered a lot of aspects of Jay's entrepreneurial journey, including insights on choosing the right type of content, balancing client work with personal content, must-have skills for a freelancer the importance of having multiple revenue streams, and advice on how to get started as a creator. Episode 40 Timestamps: 00:00:00 Introduction 00:03:08 Jay's Entrepreneurial Journey 00:07:18 Choosing the Right Type of Content 00:12:40 Client Work vs Personal Content 00:14:54 Learning from Mistakes 00:17:15 Must have skills for a Freelancer or Creator 00:23:31 Best Way to Start Creating Content 00:31:26 Impact of Email Lists 00:33:30 Having Multiple Revenue Streams 00:40:42: Mastering Outreach 00:48:32 Audio vs Video Podcasts 00:50:30 Prediction for Youtube in 2024 00:53:35 Jay's Goal for 2024 00:55:06 How to get Started as Creator 00:55:59 Jay's Favorite Platform Find out more about Jay: https://www.youtube.com/@CreatorScienceYT https://twitter.com/jayclouse https://www.linkedin.com/in/jayclouse/ https://www.instagram.com/jayclouse/ https://creatorscience.com/ Join our discord server where we connect and share assets: https://discord.gg/zwycgqezfD Bad Decisions Audio Podcast
In this enlightening episode of the Jake and Gino Podcast, join hosts Jake Stenziano and Gino Barbaro as they dive deep into the intricacies of investment funds with the insightful Bridger Pennington. Bridger, the founder of two investment funds and an eight-figure hedge fund, Ugly Unicorn, shares his remarkable journey from starting businesses in college to managing significant investment funds and helping others do the same through his online program, Fund Launch. Chapters: 00:00 - Intro04:10 - Why Bridger Whent to College?06:13 - Jake stops the podcast08:47 - Bridgers Take on College15:01 - Bridger, His Dad and His First Fund20:18 - The Right Type of Person To Start A fund24:48 - Negatives of Starting a Fund?28:51 - Tips on Raising Capital31:47 - Asking About the Close37:24 - Scaling a Fund?40:37 - Bridger Describes his Fund42:54 - Authors that Have Guided Bridger and Informed His Business45:30 - Jake and Gino Talk About Their Outlook on Funds48:19 - Getting Ahold of Bridger54:13 - Gino Wraps It Up Key Highlights: Bridger's unique start in the world of funds right out of college. The evolution and success of his fund, Ugly Unicorn, in the blockchain and crypto space. Insightful discussions on the importance of understanding funds, whether you're starting one or simply looking to invest. Bridger's personal story of growth, mentorship, and the lessons learned from his father, a successful fund manager. An exploration of different fund types and the challenges and rewards of managing a fund. Episode Timestamps: 00:00 Introduction to Bridger Pennington 01:23 Bridger's early business ventures in college 04:02 Discussion on the value of college education 07:43 Insights into the mindset of successful fund managers 17:22 The challenges of raising capital for funds 24:00 Bridger's advice on effective capital raising strategies 36:24 Scaling a fund and the business dynamics involved 47:55 The societal impact of large institutional funds Special Moments: Bridger's multilingual skills and how they play into his business acumen. The light-hearted banter between Jake, Gino, and Bridger, making complex topics accessible and engaging. Bridger's candid sharing of his failures and successes, providing valuable lessons for aspiring fund managers and investors. About the Guest: Bridger Pennington is the founder of investment funds, including Ugly Unicorn, and the creator of Fun Launch, an online platform dedicated to educating and assisting in fund launches. His expertise lies in the realm of hedge funds, venture capital, and private equity, with a focus on blockchain and cryptocurrency investments. Connect with Bridger: Website: FundLaunch.com LinkedIn: Bridger Pennington
More on the rabbit hold on "What Is PerfectAmino?" HERE'S THE FAST ANSWER: PerfectAmino is pure essential amino acids in a form and ratio that is both 99% utilized by the body to build new protein and collagen, and completely absorbed into the bloodstream within an average of 23 minutes - by anyone, no matter the state of their digestive system. Why do I emphasize 99%? Because no other protein is. And it's this 99% utilization which gives it only 2 calories for the protein equivalent of 30 grams of whey. See, most powders are less than 20% utilized for building new protein. And that's the key. Because what isn't utilized for protein building... is converted to sugar or fat. And that is where the actual calories come from - the 80%. I'll say that again. 80%. That's a lot. That's why you have to bulk and cut or go on stringent diets - because you think you're getting straight protein when actually getting mostly sugar, which triggers fat storage. You wouldn't have to do this dieting juggling act if it was all utilized for protein. Because without these low quality protein powders you wouldn't get that excess layer of fat - just muscle. Learn more on https://bodyhealth.com/pages/bodyhealth-perfectamino-health-fitness-group Save with our code LOWCARBATHLETE
There are 3 types of content you should be posting (I cover them all in this episode), but depending on the temperature of your audience you need to post one type of content more than another. I break all this down in this episode.Tune in so you can start creating the right type of content for your audience temperature that's going to get your ideal client reaching out all the time.Episode mentioned: Episode 31: The 3 BIGGEST reasons your content isn't converting to salesP.S. Stay tuned for Wildfire Content relaunching soon.____NEXT STEPS:APPLY FOR THE MAGNETISM MASTERMIND: Click here to apply.EMPOWER SALES ACADEMY: Click here for the details.____FREE:FREE INSTAGRAM STORY SALES SCRIPTS: Download now!FREE SALES ABUNDANCE AFFIRMATIONS BUNDLE: Download now! ____LINKS:Podcast: https://milanasarenac.com/Instagram: @milanasarenacTikTok: @milanasarenac
This week we're joined by the brilliant Antony Cotton who's been on Coronation Street for nearly 20 years - he's the longest running gay character on British TV. We chat to him about his journey as an actor and how he's been received by the British public. Hosted on Acast. See acast.com/privacy for more information.
Retinol, a derivative of vitamin A, is a powerful ingredient renowned for its anti-aging and skin rejuvenating properties. Often dubbed as a miracle ingredient, it is revered in the skincare industry for its ability to drastically improve the health and appearance of the skin. The profound effects of retinol stem from its ability to stimulate cellular turnover, leading to the production of new, healthier skin cells.In this episode of the Biohacking Beauty podcast, host Amitay Eshel, the CEO of Young Goose, is joined by Anastasia, co-founder of Young Goose to dive deep into the science of retinol.We cover its incredible benefits, discuss the various types of retinol, and recommend the best products to include in your skincare routine while using retinol. We also address your most pressing questions about retinol, so if you've been feeling a bit hesitant about adding it to your routine, you can rest assured that you'll leave this episode worry-free.Want to try Young Gooses's all-trans retinol formulation, Bio-Retinol? Shop here: https://www.younggoose.com/collections/main-product-line/products/bio-retinol+ use code PODCAST20 to get 20% off your first purchase. If you're a returning customer get 10% off your next purchase by using code PODCAST10.What we discuss:05:21 - What is Retinol?09:52 - Benefits of Retinol16:17 - What Retinol Does Long Term21:00 - All Trans Retinol vs. Tretinoin25:39 - Effects of All Types of Retinol27:50 - Skin Barrier Function and Lipid Replenishment35:51 - Benefits and Usage of Bio-Retinol42:20 - Vitamin C and Retinol51:36 - How to Incorporate Bio-Retinol54:07 - Skincare Routine Tips1:03:00 - Answering Your Burning Questions about RetinolTo learn more about Young Goose:Shop Bio-Retinol: https://www.younggoose.com/collections/main-product-line/products/bio-retinol Get 20% off your first purchase by using code PODCAST20 Website: https://www.younggoose.com/Instagram: @young_goose_skincare
The Man Called Dave and AJ Strangebrew discuss Dominik Mysterio and we recieve an interesting video from Princess Josh and Riot Pro Wrestling. #RiotProwrestling #dominikmysterio #wwe @WWE #workingfanspodcast #workingfans #princessjosh #wrestling #cashwheeler #aew @AEW #allin WorkingFansPodcast.Etsy.com Dubby.gg use code FANSWORKING for 10% off your order Contact us at: Twitter-@FansWorking Instagram-workingfanswrestling_pod Facebook-Working Fan's Podcast Subscribe, rate, and review us here: Apple Podcasts- https://podcasts.apple.com/us/podcast/working-fans-podcast/id1482321716?uo=4 Spotify- https://open.spotify.com/show/6DmVnxHWcURUj8akmwDD9v Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kZDA1MTQ0L3BvZGNhc3QvcnNz YouTube- https://www.youtube.com/channel/UCe4jz_jqytm48skZ0CT6gJg Wherever you can Like, Rate, Review, Subscribe, and tell a friend or two!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/workingfanpod/message Support this podcast: https://podcasters.spotify.com/pod/show/workingfanpod/support
On this week's Thoughtful Thursday, we dicuss praise for "me" skills and "we" skills and why both are important.Text us your leadership questions! +1 (213) 444-5381Patreon Account: https://www.patreon.com/user?u=22174142This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4805674/advertisement
In today's episode, Toni and Julia are chatting with Jessica from Social Savvy all about social media. Jessica is talking all about leveraging the right type of content, how to identify content that resonates with your followers, storytelling in content, and so much more. This episode will definitely be one where you want to take notes so get ready! Socials: @equippedcreatives @juliakathleenphoto @toni.marie.photography @socialsavvyhq Thank you to our sponsors: Betterhelp: Get 10% off your first month at https://betterhelp.com/equippedcreatives Narrative 10% off: https://narrative.so/?affiliate=equippedcreatives Pixellu: Get 15% off all plans using the code EQUIPPED15 and following the link: https://www.pixellu.com/?fpr=equippedcreatives Pic-time: Use code "ECPODCAST" for one BONUS month when upgrading to any plan! Send in your questions to Equippedcreatives@gmail.com to be a part of our future episodes! --- Support this podcast: https://podcasters.spotify.com/pod/show/equippedcreatives/support
Start creating awareness on the situations that increase Stress in Relationships:Some common situations that increase stress in relationships are when one or the other person says:Do not want to be intimate with meDo not want to spend the night with meShare a difference of opinionLoved one Walks away from an Argument I will discuss the concepts, techniques, and strategies for:Preventing the pattern of bad relationships that keep you stuck on continually falling with toxic partners because you cannot see the warning signs. In today's episode I will focus on several goals:Ability to be the person you can be in a relationship where the other person can be who they are without being that caregiver for you. To know if they are the one for you, if you like or dislike the person enough to create a connection with them. What keeps a person stuck in bad toxic relationships?Lack of trust Inability to tolerate unpredictable change causing the nervous system to become dysregulatedGrew up expecting to be abandoned, mistreated, not have anyone to predictably support them or be there for them so then has created a higher tolerance for unhealthy behaviors and relationships. You want to learn on how can you assess other people and see if they are right for you?Then This Episode is For you!Some questions you can ask yourself that will help relieve the stress if you want to pursue a relationship with someone? 1. What did it feel when there was a conflicting view of opinions?2. How does this person deal with difficult situations or difficult people?3. What does their activities and relationships with others reveal about their value system? I will offer you a quick tip on: and click below for the cheat sheet: The Relief of Finding the Right Type of Person! The Ease in Being able to Filter them out from the Toxic ones more effectively. Finding Mr. Right and Getting Rid of Mr. WrongIf you have not been able to identify how the Fear of Abandonment and the Pain of Rejection can affect your relationships then listen to the previous episode: How to Overcome the Pain of Abandonment and Fear of RejectionWant to start learning how to Stay True To your Boundaries in Relationships with Ease and Confidence: Below I will give you the cheat sheet on how to do just that: Stop Sacrificing your Boundaries to Avoid AbandonmentTikTok:anitasandoval_lpcsInstagram:anita_sandovalTwitter:Anita Sandoval@PACCTXLinkdin:Anita SandovalFacebook: Conversations That WorkWebsite:www.anitasandoval.com
We often feel like attraction is not a choice in dating. But the decision of who we choose for a life partner is 100% a decision, and it requires us to deeply understand what we value and what qualities will make us happy long-term. In this episode, Matt and the JAMS team discuss how to think about your "type" in dating, the mistakes we make in choosing certain partners, and how to escape toxic cycles in our dating life. --- Follow Matt @thematthewhussey Follow Stephen @stephenhhussey --- ►► Become a Love Life Member for FREE! Claim Your 2 Week Free Trial at. . . . → http://www.JoinLoveLife.com
Unlock the power of different leadership styles to achieve success in any organization. You will learn how to unlock the power of different leadership styles to be successful in any organization. "Your job as a leader within a division, part or all of the organization is how do you quicken that cadence? How do you cause more rapid firing of cylinders? And the foundation of all of that is what is mission? What does this organization stand for? What is its purpose?" Robert Jordan is an experienced leader in the B2B space, having founded the world's first internet coverage magazine, sold multiple companies, and co-founded Interim Execs. He is also an author, having written books such as How They Did It, Right Leader, Right Type, and Start With No. Robert Jordan and his wife experienced an immense crisis when their daughter was born at 1.5 oz, needing open heart surgery. In the neonatal intensive care unit, Robert was calmed by the presence of the surgeon and her team and knew they were in good hands. After 25 years, Robert Jordan's daughter is a healthy, happy graduate student. This experience inspired Robert to research and write about leadership styles, discovering four distinct styles: Fixer, Artist, Builder, and Strategist. He now helps others to find their authentic leadership style and boost team performance. In this episode, you will learn the following: Why is it that some leaders find mediocre success and others are truly successfulWhy do organizations not do enough to promote the right leadersHow business owners and boards should look at leaders around us differentlyExploring the intersection of leadership and cultureExploring the four distinct leadership styles of fixer, artist, builder, and strategist.Discovering the unique wiring of each individual and how it affects their leadership style.Understanding how developing a sense of mission and purpose can quicken the cadence of an organization.How strategists as leaders can help a businessHow to combine leadership strengths to create a multiplying force in today's environmentAnd much, much more
How To Choose The Right Type Of Marketing For Your Business
Last year, Nick and I recorded two episodes about how to build paragraphs. They are among our most popular content and have been viewed over 20,000 times. However, even when students extend their ideas and try to justify their position, they can still end up with arguments that are vague and contain almost no topic-specific lexis. Today, Nick and I show you how to identify vague arguments and fix them by giving more specific explanations and examples. As you will see, doing this can really take your essay from a Band 6 to a Band 8 in terms of Task Response, and will help you start using the RIGHT TYPE of lexis in your essays (i.e., vocabulary that is topic-specific). We will also should you how offering examples that show “a range” can help you to handle very broad topics.Useful LinksDownload my free ebook "An ex-examiner's guide to the Band IELTS Descriptors": https://blog.myieltsclassroom.com/ielts-examiner-ebook-mark/Watch the free video lessons on our YouTube channel: https://www.youtube.com/channel/UCiLz9Dbe4NEIu5OCy0WA1sgRate and review My IELTS ClassroomIf you are on Apple Podcasts, help us to help more people just like you by rating and reviewing our show. Reviews let other students - just like you - find our information-packed episodes and start their IELTS journey in the best possible way.Remember, My IELTS Classroom offers a range of IELTS services:IELTS Video courses: https://www.myieltsclassroom.com/pages/writingIELTS Essay Corrections:https://www.myieltsclassroom.com/pages/markingIELTS Speaking lessons: https://www.myieltsclassroom.com/pages/speakingFree blog lessons: http://blog.myieltsclassroom.comFree Podcast episodes: https://myieltsclassroom.buzzsprout.comSupport the show
On this week's fit tip I discuss how to choose the right exercise for you. With all the gyms, boot camps, at home gyms, how do you decide what is best? The post How to Choose the Right Type of Exercise for You? appeared first on Destination Fitcations.
How do you start attracting the right type of client to your creative agency? Having the right clients can make all the difference in your agency's success, but it's also not an easy task. In this episode of The Agency Blueprint, we discuss the different ways to help you stop chasing and start attracting your dream clients. We explain why authenticity, communication style, and building authority are some of the ways to become attractive to like-minded prospects. If you want to learn more about this subject, then tune in to this episode! Key Questions: [2:46] Are you living authentically, and is your agency projecting its values for you to attract a similar client? [7:10] How are you consistently communicating with your clients and directly speaking to their pain points? [11:52] How do you go about making it easier for your prospect to choose you? What You'll Discover: [1:13] The importance of having the right energy with your client to support your growth. [2:46] Why you have to be authentic and live the values of your dream client. [4:47] Learn to use your clients' language and speak to them in words they understand. [7:10] Be consistent in your communication and build a frequency with content production. [11:52] How to build authority and create trust for your prospect to choose you. [12:47] How to consistently add value to your prospects as a way to build a relationship. [15:54] Make sure you put the client first and recognize there's more to it than your deliverable. [18:06] Develop a belief system that your client needs you just as much as you need them.
Women. Can't live with them, can't live without them. This is definitely true, and there are certain types of women you must avoid like the plague (unless you like dealing with suffering, feeling helpless, and an empty bank account.) Before you think, “Oh yeah, I'll just avoid the clubs and meet someone with morals,” I have to stop you right there. There's proof that shows there are women who are “fake, good”, and merely pretend to be moral. And there's also proof that women who hit up clubs are the best option for a long term relationship. So how do you avoid wasting countless years of your life speaking to toxic bimbos? On today's episode, I reveal how to find the exact type of woman who's a perfect fit for a successful, long term relationship. Listen now! Show Highlights Include: How to only date women who'll make you happy (and avoid draining countless years of your life speaking to toxic bimbos) (0:39) Why dating insufferable women establishes negative programming into your brain (3:19) How Andrew Tate and FreshandFit deceive you into pursuing unsuitable, immature women who are not ready for long term commitment (10:44) Why executing your inner nice guy with a 12 gauge shotgun will open up your mind to the reality of how women think (especially the reality of how women are with their sexuality) (13:48) Think you should protect your little sister from “bad boys”? Think again! Your little brother is at more risk of being taken advantage of from predatory single women (15:23) How to live a life of sexual abundance by not being a blatant hypocrite (18:55) 3 key traits every woman must have if you want to seriously consider a long term relationship (if your pursuing a woman, and she doesn't have these 3 key traits, move on) (21:56) Does your neediness, fear, or insecurity sabotage your success with women? Do you feel you may be unlovable? For more than 15 years, I've helped thousands of people find confidence, fulfillment, and loving relationships. And I can help you, too. I'm therapist and life coach David Tian, Ph.D. I invite you to check out my free Masterclasses on dating and relationships at https://www.davidtianphd.com/masterclass/ now. For more about David Tian, go here: https://www.davidtianphd.com/about/ Get access to all my current and future online coaching courses by applying for the Platinum Partnership program today at: https://www.davidtianphd.com/platinum
It's a question and answers session on the new Mikey LIkes You, and I think it might be my best. I deal with questions regarding good and bad weight loss, raising a daughter, split squats vs. back squats, protein vs. calories, drinking problems, dumbells vs. barbells, and much more. Thanks to everyone who submitted questions, and please like and subscribe if you haven't already. My Patreon - https://www.patreon.com/user?u=2666345
The world's pastors need training. But they also need shepherding. This week, Live Global missionary David Prairie shares how we can approach the task of global theological education with a pastoral heart. Believe in our mission? Support this podcast. Want to ask a question or suggest a topic? Email alex@missionspodcast.com.
The best real estate investing apps are ones you could not live without. Whether you're a full-time real estate investor, managing a few properties, or still trying to get your first deal done, these apps can help you find, manage, and cash flow your rentals quicker. Ashley and Tony both use these apps daily and probably couldn't run their real estate investment portfolios without them.To help you scale up your real estate investing, Ashley and Tony have written down their most-used real estate investing apps. Now, anytime you see a potential deal, need to chat with a team member, or simply want to time how long you've been working at a rental property, you can. Most of these apps are free, so you can download them today, try them out, and buy your first (or next) deal faster!If you want Ashley and Tony to answer a real estate question, you can post in the Real Estate Rookie Facebook Group! Or, call us at the Rookie Request Line (1-888-5-ROOKIE).Links from the ShowReal Estate Rookie PodcastReal Estate Rookie Youtube ChannelReal Estate Rookie Facebook GroupBuilding an Out-of-State Empire by Using the Right Type of Real Estate Agent w/ Sarah WeaverZillowRealtor.comLandGlidePopStreamOnXDealCheckMLSHomesnapPersonal CapitalEasy CalculatorGoogle taskGoogle CalendarGoogle DocsSpliceQuickbooks TimeMileIQSchlageRingLoom MobileLoomMonday.comWrikeMiroCheck the full show notes here: https://www.biggerpockets.com/blog/rookie-194Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Check out our sponsor page!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.