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About this episode: Trying to save money on antibiotics, GLP-1 antagonists, or other medications using online pharmacies can pose serious health risks. These sites are flush with substandard and falsified drugs, which can cause adverse side effects, leave serious conditions untreated, and, in some instances, lead to death. In this episode: Dr. Henry Michtalik shares how providers and patients can spot unregulated suppliers and report counterfeit drugs. Guest: Dr. Henry Michtalik, MHS, MPH, is a hospitalist at the Johns Hopkins University School of Medicine and an assistant professor at both the School of Medicine and the Bloomberg School of Public Health. He is a co-principal investigator with the School of Public Health's BESAFE initiative. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Fake medication is a problem across the world—DW Fake Drugs, Real Danger—Hopkins Bloomberg Public Health Magazine Verify Before You Buy—National Association of Boards of Pharmacy Report a Counterfeit Drug—U.S. Food and Drug Administration Transcript Information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Today on this replay of Episode 496 I'm talking with Mattias Jansson from the National Pilgrim Center in Trondheim, Norway. I recently had the opportunity to hike the Pilgrim Path along Olag's Way, and if you get the chance, do it. Not only is the walk beautiful, but the history is quite interesting as well. Today, on Episode 496, I'm talking with Mattias Jansson from the National Pilgrim Center in Trondheim, Norway. I recently had the opportunity to hike the Pilgrim Path along Olav's Way, and if you get the chance, do it. Not only is the walk beautiful, but the history is quite interesting as well. Facebook Twitter Instagram Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE I'd love to hear your feedback about the show! You can contact me here: rick@theoutdoorbizpodcast.com What Happened I've done my fair share of hiking. From the John Muir Trail to the PCT, I thought I had a pretty solid handle on what makes an adventure worthwhile. But then I found myself in Norway, walking the Pilgrim Path to Nidaros Cathedral, and something shifted. It wasn't just the landscapes—though, let me tell you, those were next level. One day, we were trekking through misty mountains. The next, we were passing through sleepy villages, exchanging nods with locals who've seen hikers like us for centuries. And then there was that one wild day—the rain poured, the wind howled, and instead of hurrying through it, we stopped to make coffee by a quiet pond. No rush, no race, just being in the moment. That's when it hit me: This wasn't just a hike. It was something deeper. Something that had been calling to people for over a thousand years. It made me wonder: Why do we chase adventure? What are we really searching for? Principle Here's the truth: Many people think adventure is about ticking off trails, collecting miles, or conquering nature. But the best adventures? They change you. A pilgrimage isn't just about getting from point A to B. It's about stripping away the layers of everyday life—the distractions, the to-do lists, the noise—until all that's left is you, the trail, and whatever you're meant to discover along the way. Transition Many people don't realize it, but they're searching for more than just adventure. They're searching for meaning. And yet, so many never find it—not because they're not looking, but because they don't know where to look. And … That's Why… That's why, in this episode of the Outdoor Adventure Lifestyle Podcast, we sat down with Mattias Jansson, a modern-day guide of these ancient trails. We talk about the Viking roots of the Pilgrim Path, the deep connection between adventure and self-discovery, and why people from all over the world are drawn to this experience today. Call to Action If you've ever felt stuck—like your adventures aren't quite scratching that itch anymore—this episode is for you. Because adventure isn't just about new places. It's about new perspectives.
BrainStorm wants to hear from you! Send us a text.In this episode of BrainStorm by UsAgainstAlzheimer's, host Meryl Comer explores the critical issue of agitation in dementia care with Dr. Carolyn Clevenger, Founder and Director of Emory's Integrated Memory Care Clinic. Dr. Clevenger provides practical advice for caregivers, emphasizing that documentation of behaviors and triggers is crucial, and that caregivers must learn to adapt. Her innovative approach to dementia care through integrated memory care which provides primary care, dementia specialist services, and family caregiver support all in one practice. This is a must listen for all caregivers! This episode of BrainStorm is sponsored by Lundbeck US. Support the show
About this episode: Breastfeeding plays a crucial role in babies' development and new research is even suggesting that breast milk can provide benefits to the microbiomes and immune systems of adults. In this episode: Meghan Azad, a breastfeeding researcher from the University of Manitoba, explains the chemical compounds that make human breast milk unique from other mammals, the opportunities to build more community support for breastfeeding, and the benefits of lactation for mothers. Guest: Meghan Azad, PhD, is a professor of pediatrics and child health at the University of Manitoba, where she leads a lab studying breastfeeding and breast milk. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: World Breastfeeding Week—World Health Organization New study reveals breastfeeding duration influences infant microbiome and respiratory development—UM Today Breast milk's benefits are not limited to babies—The Economist Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
In this episode of The Note Closer Show, Scott Carson welcomes Thomas Black, MD, and Cole Oliver, the driving forces behind BlackRidge Capital, to delve into the intricacies of capital raising and navigating today's dynamic markets. Discover their unique insights on building investor relationships, managing risk, and identifying opportunities across various asset classes from someone who has raised over $100 million in private capital and exited over 30 different funds.Key Points Covered:BlackRidge: Focuses on strategic, value driven raising.Authenticity & transparency is key.Operations over marketing.Prioritize safety & predictable cash flow.Managed market challenges w/ communication.Preferred asset classes: industrial, raw land, distressed debt, affordable housing.Due diligence: Assess leadership & risk skills.Geographic focus: High-growth Texas, tax-efficient states.Avoid overpromising & understand deal pitfalls.AI: Content, analysis, client outreach.Invest in value.Thomas and Cole offer invaluable insights into raising capital, navigating the markets, and building lasting investor relationships. By emphasizing authenticity, strategic risk assessment, and transparent communication, BlackRidge Capital is poised to continue its success.This provides a high-level overview of the key topics discussed in the podcast. If you want to learn more, listen to the whole episode and visit BlackRidge.financial.Watch the Original VIDEO HERE!Book a Call With Scott HERE!Sign up for the next FREE One-Day Note Class HERE!Sign up for the WCN Membership HERE!Sign up for the next Note Buying For Dummies Workshop HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes PinterestBook a call with Scott today at HTTP://TalkWithScottCarson.com to see if 1:1 Note Coaching is right for you!
In the third instalment in our Expert Insights series on cyber threats and security for 2025, we are joined by Lieutenant Colonel (Retired) Godphey Sterling, the head of the Jamaica Cyber Incident Response Team (JaCIRT). Our conversation with Colonel Sterling covers, among other things: * how JaCIRT operates and the attitude towards cybersecurity (and the CIRT) in Jamaica; * the cyber threat landscape in Jamaica; * the challenge of maintaining a uniform level of security across large organisations or bodies; and * what Colonel Sterling means by “security by obscurity”. The episode, show notes and links to some of the things mentioned during the episode can be found on the ICT Pulse Podcast Page (www.ict-pulse.com/category/podcast/) Enjoyed the episode? Do rate the show and leave us a review! Also, connect with us on: Facebook – https://www.facebook.com/ICTPulse/ Instagram – https://www.instagram.com/ictpulse/ Twitter – https://twitter.com/ICTPulse LinkedIn – https://www.linkedin.com/company/3745954/admin/ Join our mailing list: http://eepurl.com/qnUtj Music credit: The Last Word (Oui Ma Chérie), by Andy Narrell Podcast editing support: Mayra Bonilla Lopez ---------------
In this episode of the VJHemOnc podcast, we are joined by experts Kathryn Tringale, MD, UC San Diego Health, San... The post Managing CNS lymphoma: expert insights and updates from ICML 2025 appeared first on VJHemOnc.
Join us as Dr. Spencer Stein shares essential tips for athletes on how to prevent hip injuries from occurring. Discover the importance of multi-sport involvement, stretching routines, and early intervention strategies that can keep you on your feet and performing at your best.
Uncovering Insurance Pitfalls: Expert Insights on Coverage Challenges with Frederick J. Fisher FisherCG.com About the Guest(s): Frederick Fisher is a seasoned expert in the insurance industry, specializing in professional liability over an illustrious career spanning more than 50 years. With two decades of experience as a claims adjuster and owner of a Third Party Administrator (TPA), Frederick is well-regarded for his dedication to client financial security. He is an advocate for providing strong financial safeguards and has authored the insightful book titled "Claims Made Insurance, The Policy That Changed the Industry: A Deep Dive Review and History," set for release in June 2024. Frederick currently operates as a consultant and expert witness, focusing on insurance consulting and risk management. Episode Summary: Join Chris Voss as he hosts insurance expert Frederick Fisher on The Chris Voss Show, where they delve into the intricate world of insurance policies and claims. In this episode, the discussion zeros in on understanding claims made insurance policies, with Frederick sharing insights and case studies that emphasize the significance of being informed and cautious while purchasing insurance. They highlight headline-grabbing stories about insurance litigation involving big names and underscore the challenges faced by companies and individuals when they're inadequately protected. As the conversation progresses, Frederick uses practical examples to underline the perils of a lack of transparency and knowledge when it comes to insurance. From discussing the implications of not disclosing warranty questions to exploring the nuances of management liability insurance, the episode is a goldmine of knowledge for entrepreneurs and individuals alike. Chris and Frederick tackle the often-overlooked elements of homeowners insurance and unravel the critical components that can lead to financial security in the face of disasters. Through engaging dialogue, they underline the importance of seeking expertise in the insurance industry and avoiding the pitfall of being attracted solely by the price of policies. Key Takeaways: Understanding the intricacies of claims made insurance is crucial to avoid costly mistakes and ensure comprehensive coverage. Transparency and honest disclosure on insurance applications are critical to prevent fraud accusations and resulting claim denials. The order taker standard limits the responsibility of insurance agents, making it essential for consumers to engage with knowledgeable brokers. Entrepreneurs should consider management liability insurance to protect against personal liability incidents stemming from business decisions. Homeowners and condo owners must review their coverage limits diligently, including potential code upgrades that can lead to increased costs during rebuilding. Notable Quotes: "Everybody hates [insurance], everybody hates buying it, everybody hates dealing with it." "Insurance is the last thing. It's either milk or insurance. Come on. We know where that's going." "Take buying insurance seriously and don't use your brother-in-law as your broker unless he's a specialist in it." "You can't say, ‘I want the best coverage'… what does that mean? Quality of the coverage? The price of the coverage?" "It's intentional. I'm telling you right now… insurance companies are out to screw you." Resources: Frederick's Website: FisherCG.com (as inferred from transcript format) Book: "Claims Made Insurance, The Policy That Changed the Industry: A Deep Dive Review and History" by Frederick Fisher Social Media Handles: Chris Voss on LinkedIn and TikTok as Chris Voss1 (as inferred from transcript format) Tune in to the full episode for an enlightening journey into the world of insurance with Frederick Fisher, and stay tuned for more captivating content from The Chris Voss Show.
In this episode of 'Home In Progress,' sponsored by RepcoLite Paints and Benjamin Moore, host Dan Hansen embarks on a two-part journey through car buying and interior design. In the first half, Dan welcomes Chris Hardesty, senior advice editor for Cox Automotive, to demystify the stressful and complex process of purchasing a car. They discuss common mistakes people make, the importance of setting a budget, the benefits and drawbacks of leasing versus buying, and practical advice on financing and warranties. In the second half, Dan dives into the legacy of legendary interior designer Sister Parish. He explores how her unique philosophy shaped American interior design and offers practical tips for adding character and comfort to any home. Whether you're in the market for a new car or looking to refresh your living space, this episode offers valuable insights and actionable advice.RESOURCESHow to Buy a New Car in 10 StepsCHAPTERS00:00 Welcome to Home In Progress00:29 Diving into Car Buying Experiences01:08 Expert Insights with Chris Hardisty03:12 Common Car Buying Mistakes05:21 Financing and Budgeting Tips13:54 Test Driving and Evaluating Cars26:17 Leasing vs. Buying: Making the Right Choice34:57 Trade-In vs. Selling Your Car39:30 The Importance of Maintenance Records44:04 Extended Warranties: Are They Worth It?47:03 Sister Parrish: A Design Legend58:32 Practical Design Tips from Sister Parrish01:06:19 Conclusion and Final Thoughts
In this conversation, Chris Burres discusses the unique benefits of ESS 60, a Nobel Prize-winning molecule known for its potential in extending life and improving health. He explains the science behind its effectiveness, particularly in relation to oxidative stress and mitochondrial health. The discussion also covers practical advice on dosing, timing, and the benefits of different oil carriers for ESS 60. Chris shares anecdotal evidence regarding its effects on sleep, dreams, and overall wellness, while also addressing the importance of being proactive about health and longevity. The conversation concludes with insights into the future of longevity research and common myths surrounding it.Chapters00:00 Introduction to ESS 60 and Longevity02:31 Understanding the Unique Benefits of ESS 6006:42 Comparing Olive Oil and MCT Oil for Health Benefits11:27 Dosing Strategies and Saturation Points16:11 Timing and Circadian Rhythms in Supplementation26:20 Anecdotal Evidence and Cancer Research30:45 Exploring Longevity Practices and Habits31:37 Relaunching the Longevity Summit32:37 The Journey of Interviewing Experts34:27 The Search for Longevity Solutions35:24 Understanding Stem Cells and Longevity39:31 The Future of Longevity Research40:48 Expert Insights on Lifespan46:04 Debunking Longevity Myths51:14 Taking Charge of Your Health
This episode is brought to you by HalloCasa, the SEO-ranked digital business card for real estate agents. Looking to find the right agent, no matter where you are?Visit https://home.hallocasa.com to discover and connect with top real estate agents globally.In this episode, we sit down with Oswaldo Ortega González, co-founder of Riviera Maya Cozy and one of the most trusted real estate consultants in the Riviera Maya. With over 10 years of experience in Playa del Carmen, Tulum, and Cancún, Oswaldo shares priceless insights for anyone interested in investing, buying, or selling property in Quintana Roo.Timestamps:00:01:20 – Introduction00:05:20 – Overview: Quintana Roo, Tulum, Playa del Carmen, Cancún00:07:40 – How Tulum's Real Estate Market Has Evolved + 2025 Construction Boom00:11:50 – Real Estate Prices & Trends in Quintana Roo00:18:00 – Preconstruction, Foreign Buyers, Transaction Costs & Mortgages00:26:00 – Vacation Rentals & ROI in Riviera Maya00:30:10 – Selling Property, International Transfers & Promissory Contracts00:34:05 – Building a Real Estate Brand in Mexico00:35:33 – Final Thoughts & AdviceWhether you're looking to live in paradise or invest in high-ROI vacation rentals, this is a must-watch for investors and real estate enthusiasts alike.You can reach out to Oswaldo via: https://rivieramayacozy.com/
About this episode: In the 1980s, Colombian neurologist Francisco Lopera discovered a rare genetic mutation afflicting residents of a village outside Medellín that could hold the key to understanding and treating Alzheimer's disease. In this episode: Author Jennie Erin Smith talks about her new book Valley of Forgetting: Alzheimer's Families and the Search for a Cure and how families in the Paisa region of Colombia have forever changed the study of neurodegenerative diseases. Guest: Jennie Erin Smith is an author and a regular contributor for The New York Times, whose work has also appeared in The Wall Street Journal, The Times Literary Supplement, The New Yorker, and more. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Valley of Forgetting: Alzheimer's Families and the Search for a Cure—Penguin Random House A Different Way to Think About Medicine's Most Stubborn Enigma—The Atlantic The ‘Country Doctor' Who Upended Our Understanding of Dementia—New York Times Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode of the Investor Fuel podcast, host Quentin Edmonds speaks with Matt Fonk, a prominent figure in the landlord development space. They discuss the importance of educating landlords, navigating challenges in property management, and adapting to market changes. Fonk shares his experiences with property management, including dealing with natural disasters and the importance of building relationships in the industry. He emphasizes the need for continuous learning and the value of networking, as well as exploring new asset classes in real estate. The conversation concludes with Fonk offering resources for landlords to improve their practices and connect with him for further collaboration. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Dylan Silver interviews Jenny Olson-Paden, a short sale specialist, about her experiences and insights in navigating the complex world of short sales and foreclosures. Jenny shares her background, the importance of building relationships with banks, and the challenges faced by homeowners in distress. The discussion also covers the impact of partial claims on homeowners and the evolving landscape of real estate in the context of economic changes. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
Welcome to another episode of the Community Matters Podcast, hosted by Tony Campisi, CAE, Executive Director of the Keystone Chapter of Community Associations Institute. This episode delves into the critical nuances of managing and governing community associations with a focus on landscaping and grounds maintenance—one of the largest budget items for many associations. Featuring Melissa Blake from Bates Landscaping, the discussion covers effective strategies for snow removal, drought-tolerant landscapes, and long-term landscape maintenance planning. Whether you're a board member, a community manager, or a homeowner, tune in for invaluable insights into successful landscaping practices, budget management, and fostering a healthy partnership between community associations and service providers. Special thanks to our sponsor – Hoffman Law, LLC. Visit Hoffman Law online for more information. Community Matters is available in the iTunes store, on Google Play and on Spotify. Subscribe there or download the podbean app and be the first to receive notifications when new episodes are posted.
In this eye-opening conversation, Matt Edmundson chats with Jordan West about the transformative potential of TikTok Shop for e-commerce brands of all sizes. Jordan reveals how TikTok Shop has fundamentally changed affiliate marketing for e-commerce by incentivising creators to sell products rather than simply promote them.Unlike traditional influencer marketing where brands struggle to get meaningful content from product seeding, TikTok Shop creates a system where creators are motivated to produce multiple pieces of content for each sample they receive. Jordan shares how his agency helped a major shoe brand go from zero searches on TikTok to 800,000 searches in just two weeks, demonstrating TikTok Shop's power as a demand generation channel.The conversation explores the stark differences between TikTok affiliate marketing and traditional approaches, with Jordan explaining that smaller creators (even those with fewer than 10,000 followers) can generate significant sales when properly motivated. His 80/20 approach to creator sampling provides a practical framework for brands looking to maximise their return on investment when engaging TikTok creators.I wonder if the most valuable insight might be how TikTok content can be repurposed across platforms, while other platforms' content rarely works well on TikTok?Expert Insights from Jordan WestJordan West is the founder of Social Commerce Club, an agency specialising in TikTok Shop strategies for e-commerce brands. With extensive experience running his own apparel and accessory brands, Jordan brings practical insights into demand generation for challenging product categories.His "crawl, walk, run" approach to TikTok Shop has helped major brands like a "billion-dollar shoe company" tap into entirely new audiences, while his frameworks for creator engagement have proven effective for businesses of all sizes.Jordan's podcast "Secrets to Scaling Your E-commerce Brand" recently hit one million downloads, and he's launching a new initiative called E-commerce OS to help smaller brands solve critical business challenges.Key Takeaways1. TikTok Shop as demand generation: Unlike Amazon (demand capture), TikTok Shop excels at creating demand for products through its content-driven algorithm.2. Creator incentives matter: TikTok creators are motivated to sell products, not just showcase them, making them more like salespeople than traditional influencers.3. The 80/20 sampling approach: For every 100 samples sent to creators, expect 20 to produce meaningful results, and 4 of those to potentially drive significant sales.4. Content repurposing advantage: TikTok content can be effectively repurposed across all other platforms, while content from other platforms rarely performs well on TikTok.5. Size doesn't matter: Creators with relatively small followings can drive significant sales when they create compelling content that resonates with viewers.6. Persistence beats perfection: Successful TikTok Shop strategies require continuous testing and learning, with a willingness to embrace failure as part of the process.For more information on how to leverage TikTok Shop for your e-commerce brand, visit our website and check out Jordan's resources at Social Commerce Club.ResourcesGuest & CompanyJordan's LinkedIn: https://www.linkedin.com/in/jordan-west-marketer/Social Commerce Club: https://socialcommerceclub.com/Secrets of Scaling Your eCommerce Brand Podcast:
This episode is a re-release of one of our most impactful conversations — full of insights you'll want to revisit or hear for the first time.In this episode, Hailey sits down with Dr. Stacy Sims to explore the topic of insulin resistance. Learn from one of the leading experts on how insulin resistance affects your health, its connection to other conditions, and actionable strategies to manage it. Whether you're dealing with metabolic health concerns or just want to understand the science behind it, this conversation will give you the tools to take control of your health and well-being.
About this episode: The deadly Fourth of July floods in Kerr County, TX are raising urgent concerns about flash flooding risks and the future of storm response. In this episode: Hurricane specialist and storm surge expert Michael Lowry discusses what causes increasingly intense storms, details the significant strides made in forecasting, and outlines what's at stake with potential cuts to NOAA. Guest: Michael Lowry is a hurricane specialist and storm surge expert for WPLG-TV in Miami, FL. He previously served as a senior scientist at the National Hurricane Center and as disaster planning chief at FEMA. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Trying to Make Sense of the Unspeakable Texas Tragedy—Eye on the Tropics The Trump Administration Has Blinded Hurricane Forecasters—Intelligencer Critical Hurricane Monitoring Data Is Going Offline—New York Times Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Blunt Business welcomes back with Sara Gullickson, founder and CEO of CB Advisors, regarding the current landscape of the cannabis industry. Key topics included the inconsistent regulations across different states, particularly in the Southeast, and the significant challenges faced during Minnesota's cannabis program rollout. Gullickson emphasized the detrimental effects of unregulated hemp-derived cannabinoid products on legitimate cannabis businesses and the critical need for better industry oversight and sufficient capital for businesses to thrive.The conversation highlighted the complexities of federal intervention versus industry self-regulation, drawing parallels to existing regulatory frameworks. A major point of concern was Minnesota's flawed social equity lottery system, which has created an uneven playing field for applicants and led to market saturation due to unlimited licensing. The discussion also covered the substantial capital requirements for success in the evolving cannabis market, which has shifted from a grassroots movement to one dominated by larger corporations.The meeting concluded with a look at the future of the cannabis industry, including the Treasury Department's proposal for financial data collection to combat money laundering. Gullickson underscored the importance of the industry establishing a clear path forward, advocating for either complete federal legalization or a merit-based, limited licensing system. There was also an optimistic outlook on the potential passage of some form of the Safer Banking Act under the current presidential administration.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. From birthing trauma to postpartum depression, Dr. Mays shares her deeply personal journey and the experiences that led her to create change for mothers everywhere.We talk about what self-care really looks like when you're in the thick of parenting, how to advocate for yourself in the healthcare system, and the importance of culturally competent care for women of color. There's also room for laughter, favorite wines (hello, Stella Rosa Blueberry), mom wins, and the honest struggles we don't talk about enough.Whether you're a new mom, a seasoned parent, or someone who loves a mother—this episode will speak to your soul.
Ever thought that training in sweltering heat could actually be your secret weapon as an endurance athlete? Coach Patrick shares his journey from the scorching Ironman races in Hawaii to uncover how heat training can lead to significant performance boosts. Having spent nearly two decades working with athletes, he reveals the powerful benefits of heat training, from enhancing blood volume to improving oxygen capacity. Coach Patrick also delivers a personal story about how arriving early for a race in Kona, to acclimate properly, made a huge difference in his performance—despite not being at his peak fitness. Join us for a lively discussion on turning the summer heat into a training partner instead of an obstacle. Coach Patrick offers practical strategies for maintaining fitness during the busiest months of the year, suggesting shorter, heat-focused workouts as an effective way to prepare for races. Forget about long, draining sessions under the sun—Coach Patrick's insights are all about working smarter, not harder, by using the heat to your advantage. Whether you're an elite athlete or just starting out, this episode is packed with tips to transform your summer training regimen.
Mastering Business Credit: Michael Sean McCall of Kennesaw's Expert Insights Assurancebusinessconcepts.com About the Guest(s): Michael Sean McCall of Kennesaw is the Executive Vice President at Assurance Business Concepts and McCall Business Capital. With extensive experience managing corporate credit and alternative financing, Sean offers a hands-on perspective essential for business owners looking to separate personal and business finances. Through his personal journey, Sean provides actionable insights into corporate credit, alternative funding, and preparedness that resonate with both entrepreneurs and business professionals. He assists in the development of business financial strategies that create stability and opportunities for growth. Episode Summary: Join host Chris Voss in this enlightening episode with guest Michael Sean McCall of Kennesaw, as they delve into the intricacies of business credit and financial management. The episode sheds light on the critical importance of separating personal and business finances, offering entrepreneurs invaluable advice on creating a future-proof business credit profile. Sean shares his entrepreneurial journey, highlighting both the struggles and the strategic moves that can make or break a business. In this insightful discussion, Michael Sean McCall of Kennesaw emphasizes the necessity of proactive financial planning for business owners. Drawing on data that underscores the prevalence of cash flow issues among small to medium enterprises, he provides practical solutions to avoid common pitfalls. Key topics include developing a robust business credit score, utilizing alternative financing options, and preparing for unforeseen financial challenges. Sean also discusses the process of becoming bankable and underscores the value of setting up safety nets when they are not urgently required. Key Takeaways: Separate Financials: Ensuring the separation of personal and business finances is crucial for credit building and legal protection. Proactive Planning: The best time to secure business funding is when you don't need it, allowing for better terms and preparedness for unexpected events. Building Business Credit: Intentional and strategic actions are required to develop a strong business credit rating to leverage for future growth. Navigating Financial Challenges: Preparing for financial challenges includes having alternative financing sources and clear strategies in place. Transferable Credit: Strong business credit can be transferred within family lines or between key employees, enabling smoother business transitions. Notable Quotes: "Business credit has to be done intentionally. It's not like personal credit, which builds automatically." "The best time to get a loan is when you don't need it. Because everybody wants you." "If you own a business, you're going to need money at some point." "82% of businesses fail because of cash flow." "Cash flow problems don't announce themselves. You've got to be prepared."
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this conversation, Logan Freeman shares his journey into the real estate industry, detailing his transition from a sales consultant to a successful real estate investor and advisor in Kansas City. He discusses the importance of building relationships with investors, strategies for finding properties, and the metrics involved in commercial real estate. Logan also explores the challenges and opportunities in land development and affordable housing, emphasizing the significance of understanding market trends and municipal planning. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
About this episode: For mothers questioning whether or not to vaccinate their children, the decision can be complicated by an overwhelming and, at times, conflicting information environment. In this episode: Health communication researcher Melissa Carrion explores how an onslaught of messaging is informing how mothers decide to vaccinate their kids and how public health experts can better communicate on these key decisions. Guest: Melissa Carrion, PhD, is an assistant professor of Writing and Rhetoric at the University of Nevada, Las Vegas, where she researches rhetoric and health communication. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: How one mom is navigating vaccines' uncertain future—ScienceNews New Research: Childhood Vaccination Rates Drop Across 1,600 U.S. Counties—The 74 "I Don't Understand How These Two Things Go Together": Toward a Theory of Risk Ecologies—Health Communication “You need to do your research”: Vaccines, contestable science, and maternal epistemology—Public Understanding of Science Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Ready to master veterinary dentistry? Request your invitation to the Veterinary Dental Practitioner Program: https://ivdi.org/inv ----------------- Host: Dr. Brett Beckman, DVM, DAVDC, DAVDC-OMFS, is a board-certified veterinary dentist and oral surgeon dedicated to advancing dental care in veterinary practice. ---------------- In this episode, Dr. Beckman tackles feline juvenile onset periodontitis, offering clarity on its etiology, diagnostic considerations, and therapeutic approaches. Gain valuable insights into making informed extraction decisions and managing challenging cases. What You'll Learn ✅ The root cause of feline juvenile onset periodontitis and its similarities to general periodontal disease. ✅ Why the immune system plays a critical role in the rapid progression of this condition. ✅ Whether certain breeds are more prone to developing juvenile onset periodontitis. ✅ If medications like anti-inflammatories are beneficial before extractions for severe gingivitis. ✅ The importance of identifying and addressing retained root tips through post-operative radiographs. ✅ How to interpret radiographic signs of bone loss and furcation involvement. ✅ The factors that influence the decision to extract teeth affected by juvenile periodontitis. Key Takeaways ✅ Aggressive Progression: Feline juvenile onset periodontitis is characterized by rapid and severe tissue destruction. ✅ Immune Response: An overactive immune response to plaque antigens drives the disease process. ✅ Breed Predisposition: Exotic breeds with dental crowding may be more susceptible. ✅ Limited Medication Impact: Medications offer minimal benefit in improving tissue viability before extractions. ✅ Radiographic Vigilance: Post-operative radiographs are crucial for detecting retained root tips. ✅ Extraction as a Solution: Early extraction may be the best course of action to prevent further bone loss and disease progression. ✅ Furcation Involvement: Significant bone loss in the furcation area often indicates the need for extraction. Transform your veterinary dentistry skills! Request your invitation to the Veterinary Dental Practitioner Program now: https://ivdi.org/inv ---------------------- What are your biggest challenges in managing feline dental cases? Share your questions and experiences in the comments below! feline juvenile periodontitis, veterinary dentistry, Brett Beckman, Vet Dental Show, tooth extraction, retained root tips, dental radiographs, furcation involvement, gingivitis, veterinary technician, dental disease, IVDI, Veterinary Dental Practitioner Program, cat dentistry, stomatitis, exotic breeds, dental crowding, periodontal disease, veterinary education, continuing education
Virtual Course: November 6-8, 2025 (Course #2503269) Learn more and register at https://www.aaos.org/education/courses/2503269-3345/ Course Directors: J. Mark Melhorn MD FAAOS, Marilyn L. Yodlowski MD PhD FAAOS, and Barry Gelinas MD DC FIAIME Supplemental articles: Review article “A Comprehensive Review of Injury Causation Analysis Methodology for the Assessment of Workers' Compensation and Motor Vehicle Collision Injuries” from the March 1, 2025 issue. JAAOS Global Research article “Workers' Compensation: The Burden on Healthcare Resource Utilization After Foot and Ankle Surgery” from the December, 2023 issue. Research article “The Influence of Workers' Compensation Status on Patient-Reported Outcomes after Cervical Disc Arthroplasty at an Ambulatory Surgical Center” from the September 1, 2023 issue. AAOS Now article “Why Workers' Compensation Expertise Still Matters for Orthopaedic Surgeons” 17:16-2023. AAOS Now article “Workers' Compensation Cases: Learn the Differences between ‘Medically Necessary,' ‘Reasonable,' and ‘Appropriate'” 15:28-29, 2021. The JAAOS Journal Club podcast series is brought to you by the Journal of the American Academy of Orthopaedic Surgeons and the AAOS Resident Assembly. The opinions expressed in the podcast are those of the speakers and not necessarily those of AAOS. The opinions, information, and discussions presented in the podcast are for general informational and educational purposes only. The podcast is not intended to provide legal advice as each case and jurisdiction will vary. Medical professionals should consult with their own attorney or an attorney involved in the claims process to address questions or concerns about any legal aspects associated with the patient evaluation.
https://refrigerationhire.co.uk/coleraine-office/Discover how to select the perfect cold storage solution for your business needs, from walk-in rooms to refrigerated trailers, with expert guidance on costs, capacity, and industry-specific requirements. Wessex Refrigeration Hire City: London Address: Unit 1, Centurion Bldg 376 Queenstown Rd Website: https://refrigerationhire.co.uk/ Phone: +44 20 3856 3999 Email: gareth@refrigerationhire.co.uk
Welcome to Part 1 of our two-part Automate 2025 recap series. In this episode, we dive into current trends in automation and robotics, including cobots, open operating systems, and more. The interviews were recorded as part of A3's Automate LIVE series of interviews and include insights from the following industry leaders:Jerry Perez, FANUC America CorporationBernd Raithel, Director Product Management & Marketing, Siemens Factory AutomationShawn Donahue and Brian Darling, Raymond CorpKen Crawford, Sr. Director of Automation, WeidmuellerStay tuned for Part 2 covering the latest trends in warehouse automation, AI at the edge, and more coming out later this week.
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Stephen Schmidt interviews Kevin Gardner, a seasoned expert in multifamily real estate and technology. Kevin shares his journey from selling cable door-to-door to becoming a vice president at Comcast, and eventually starting his own company focused on helping multifamily property owners maximize their revenue through strategic agreements with service providers. The conversation delves into the importance of understanding different contract types, the value of education in the market, and the significance of building long-term relationships with clients. Kevin emphasizes the need for tailored solutions based on individual property goals and discusses the growth trajectory of his business, highlighting the importance of adaptability in a changing market. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
To celebrate NAIDOC Week 2025 and its theme, The Next Generation: Strength, Vision & Legacy, this Expert Insights episode brings together an all First Nations panel to explore how the Social and Emotional Wellbeing (SEWB) Framework can be used to support and empower Aboriginal and Torres Strait Islander young people. Our panellists will discuss how the SEWB wheel can be a powerful tool in strengthening identity, connection, and resilience in young clients, as well as the role of protective factors in preventing suicide and fostering strong futures. Through a strengths-based lens, this conversation will highlight how the SEWB Framework is applicable across contexts and communities beyond First Nations communities, making it a valuable resource for all practitioners in both clinical and community settings. Join us for this important discussion on how we can provide better wellbeing support and services to empower the next generation, ensuring they are supported to thrive, lead, and carry forward the strength and wisdom of their ancestors. Panellists: Dr Clinton Schultz – Director of First Nations Strategy and Partnerships and Head of First Nations Research at Black Dog Institute. Eliza Kitchener – National Network Specialist, Aboriginal and Torres Strait Islander Lived Experience Centre. Aunty Karyn – Lived Experience Representative.
Innovator Insights presents LouderAI's AI Expert series, hosted by our AI Strategy Consultants and Education Specialists. Each episode dives into timely topics, practical strategies, and the tools that are shaping AI today. Our experts go beyond theory to share what's actually working—highlighting key takeaways from real client experiences and actionable insights to drive smarter, faster results in your business. Website: Louderai.com Sign up for our AI Newsletter: bit.ly/3VURS5J
Listen as expert faculty answer your most pressing questions on optimizing immunization in clinical practice.Topics covered include:Practical methods for improving confidence in vaccinesHow to educate patients on vaccine development and safety monitoring Effective strategies to tailor recommendations, such as motivational interviewingWays to navigate clinical encounters and address vaccine hesitancyPresenters:Robert H. Hopkins, Jr., MD, MACPProfessor of Internal Medicine and PediatricsUniversity of Arkansas for Medical SciencesCollege of MedicineLittle Rock, ArkansasLitjen (L.J.) Tan, MS, PhDChief Policy and Partnership Office, Immunize.orgChair, National Adult Influenza Immunization SummitCo-Chair, Global Influenza InitiativeSt Paul, MinnesotaLink to full program: https://bit.ly/3I5jBh0Get access to all of our new podcasts by subscribing to the CCO Infectious Disease Podcast on Apple Podcasts, Google Podcasts, or Spotify.
In this episode of Cherokee Business Radio, Joshua Kornitsky is joined by Dean Nolley, founder of Sales Growth Imagination, and Bob Tankesley, M&A advisor with Walden Mergers & Acuisitions and author of “Exit Teams.” The discussion centers on effective sales processes, business growth strategies, and preparing for business sales. Dean shares insights on building scalable […]
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this engaging conversation, John Harcar interviews Tanh Truong, who shares his unique journey from being a pharmacist to a successful real estate investor focusing on commercial properties. Tanh discusses the challenges and lessons learned in capital raising, the importance of understanding different asset classes, and the strategies he employs to stand out in a competitive market. He emphasizes the significance of leading with value, building genuine relationships, and maintaining effective personal habits for success in business. The discussion also touches on Tanh's current projects and his book, 'Value Over Volume.' Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
I LOVE an episode where I get to really dig into the deep stuff about running a business so in today's episode, I'm thrilled to be chatting with the brilliant Ivy Malik. Ivy helps creative entrepreneurs who are feeling undervalued to break free from overthinking and fear, enabling them to price with confidence and build businesses they truly love. I always learn so much from my guests, and my conversation with Ivy was no exception – I've definitely got a lot to implement after our chat! Key Takeaways Here are some of the golden nuggets from my conversation with Ivy: Pricing as Branding: We often overlook this, but your pricing is a massive part of your branding and how your business is perceived in the market. Think about the difference in perception between a £40 handbag and a £4,000 one – price signals value. Undervalued Creativity: As creatives, we often undervalue our work. Ivy suggests this can stem from how arts are treated as "optional" from a young age in education, subconsciously telling us our skills aren't as valuable as others. Confidence is Crucial: Ivy really highlighted that confidence is a key ingredient in being able to charge what you're worth. Often, the person charging more isn't necessarily more skilled, but more confident in communicating their value. This confidence often comes from taking action and gaining experience. Client's Budget, Not Your Burden: It's not your job to decide what your client can or can't afford. Making assumptions about a potential client's budget (e.g., a solopreneur can't afford high prices) can be a limiting belief. They have responsibility for their own finances. Sales Calls as Conversations: A sales call doesn't have to be a pushy, aggressive experience. Instead, think of it as a conversation to understand the client's needs and value, and then frame your price to match what they want. Negotiation is about finding a meeting point you're both happy with. Episode Highlights 03:00: Ivy talks about her personal drive to protect creatives from a system that often undervalues their work, even acting as an agent for friends in her twenties to ensure they got paid fairly. 08:00: Ivy breaks down the essential components for pricing: skill, experience (which adds depth), and, crucially, confidence. 13:00: A real challenger moment when Ivy questions the common assumption that solo business owners or those serving smaller businesses automatically can't afford higher prices. 27:00: We discuss the importance of taking action despite fear, especially when it comes to increasing your prices. Often, the scary story we tell ourselves about what might happen is far worse than the reality. About the Guest: Website: Ivy Malik Coaching Instagram | LinkedIn Ivy has generously offered that if you have any follow-up questions after listening, you can reach out to her, just mention you came from this podcast! End Credits I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @lizmmosley or @buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft (http://lucylucraft.co.uk ) If you enjoyed this episode please leave a 5* rating and review!
About this episode: What might be in store for the 2025 hurricane season? Meterologist Brian McNoldy returns to the podcast to talk about how things are shaping up, a look back at how last summer's unprecedented mix of heat and moisture played out in an extremely active season, and a zoomed-out look at climate change trends as larger patterns beyond individual events and year-over-year comparisons. Guest: Brian McNoldy is a senior research associate at the Rosenstiel School of Marine Atmosphere and Earth Science at the University of Miami. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Meteorology and Climate Change—Public Health On Call (July 2024) Get ready for several years of killer heat, top weather forecasters warn—AP ‘Bomb cyclone' adds to growing extreme weather trend—News@TheU (2024
Welcome back to another episode of the Iron Sights Podcast!In this one, I'm joined by Ryan and CeCe in the studio for a deep dive into a hot topic that's been coming up more and more in elite performance circles—microdosing your workouts. We break down what microdosing your training actually means, where the concept came from, and how to structure it.We talk about who it's best for, who it might not be for, and how this approach can help busy individuals juggle strength, hypertrophy, speed, power, and conditioning—all without burning out.If you're someone trying to do it all in a limited time or just looking for smarter programming strategies, this is an episode you won't want to miss.Let's cut through the confusion and explore how to train more effectively with less.-25% OFF! Red Dot Fitness Programs: rdfprograms.comRed Dot Fitness Training Programs:rdfprograms.comOnline Membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1-(NEW) Iron Sights Podcast Website:ironsightspodcasts.com-Timestamps:00:00 Intro03:34 What Is Microdosing Workouts?09:54 History & Research Behind Microdosing11:14 Real-World Benefits & Use Cases20:39 Microdosing Vs. Traditional Training26:02 Intentional Adaptation & Recovery31:00 How To Apply Microdosing Effectively33:14 Tracking Progress & Feedback41:12 Exercise Selection & Volume Management49:17 Expert Insights & What's Next-Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/Facebook - https://www.facebook.com/
Get registered for the ASTA Expo 2025 at the Raleigh Convention Center: https://geni.us/ASTA2025 Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2025Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityMake sure you mention: CTISUMMER to get FREE data migration!Transform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros Shop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into one sleek, digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Josh Parnell of Limitless Leadership. Josh explores the challenges of leadership in the automotive industry, emphasizing the importance of connection and trust-building within teams. The discussion dives into effective onboarding, consistent coaching, and why prioritizing leadership development is essential for sustained business growth.00:00 Father-Son Love and Acceptance08:12 Consolidating Cosmetics Ventures14:03 Pioneering Black Woman in Men's Grooming18:45 High-Quality Personal Care Products23:25 Expert Insights on Corporate Culture28:48 "Effective Communication and One-on-Ones"34:33 Embracing Self-Doubt and Awareness40:01 Reassuring Client After Bad Experience44:43 Mastery Through Focused Practice49:40 "Prioritizing Vacation Time"58:55 Passion Fuels Diagnostic Mastery01:00:12 Over-Invested Technician Dilemma01:09:19 Strategizing Scenarios for Clarity01:12:11 Muscle Supplements: Dosage and Effects01:15:26 Podcast Musings: Seeking Direction
Navigating the Franchise Landscape in 2025: Expert Insights from Ryan GasawayIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Ryan Gasaway, Founder of The Franchise Blueprint. Ryan shares his wealth of experience in franchising and discusses the evolving franchise landscape in 2025, offering expert advice on choosing the right franchise, managing your investment, and navigating key trends shaping the industry. The episode provides actionable insights for entrepreneurs and aspiring franchise owners who want to succeed in today's fast-changing market.Key Trends Shaping Franchising in 2025Ryan Gasaway dives into the key trends that are influencing the franchise landscape in 2025, with a particular focus on the rise of home-based businesses. As remote work becomes more entrenched, home-based franchises—both business-to-business (B2B) and business-to-consumer (B2C)—are gaining popularity. One of the most compelling reasons for this growth is the lower startup costs associated with these businesses. Without the need for expensive retail space or large staff, entrepreneurs can establish profitable operations that offer work-life balance and scalability.Another trend discussed is the booming health and wellness sector, which has seen explosive growth over the past few years. With over 700 franchise brands in this space, the demand for fitness centers, healthy food franchises, and wellness coaching is high. Ryan emphasizes that brand differentiation is crucial in this crowded space, urging potential franchisees to research competition and choose franchises that align with their values and vision for long-term success. He also highlights how corporate professionals are increasingly transitioning to franchising, driven by a desire for more control over their work life and the opportunity to invest in a system that supports them through training and operational guidance.For those exploring franchise ownership, understanding these key trends and how they intersect with personal goals is vital for making informed decisions. Ryan advises aspiring franchisees to assess their skills and motivations before choosing a franchise and to thoroughly evaluate the brand's support systems and values alignment to ensure a good fit.About Ryan GasawayRyan Gasaway is the Founder of The Franchise Blueprint, a consulting firm dedicated to helping aspiring franchise owners navigate the complexities of the franchise landscape. With years of experience in the industry, Ryan provides tailored advice to individuals looking to invest in a franchise that suits their skills and long-term business goals.About The Franchise BlueprintThe Franchise Blueprint is a consulting firm focused on guiding entrepreneurs through the process of franchise ownership. The firm offers expert advice on selecting the right franchise, understanding franchise systems, and overcoming challenges in the ownership journey. With a focus on personalized, pressure-free guidance, The Franchise Blueprint empowers clients to make informed decisions about their business ventures.Links Mentioned in This EpisodeThe Franchise Blueprint WebsiteRyan Gasaway on LinkedInKey Episode HighlightsThe Rise of Home-Based...
Mastering LinkedIn: Practical Tips & Expert Insights with LinkedIn Specialist Daniel AlfonIn this episode of the 'Your Message Received' podcast, host John Duffin sits down with LinkedIn specialist Daniel Alfon to discuss actionable insights and personal experiences on how he has leveraged the platform since 2004. Daniel shares practical tips on better connecting with decision-makers and enhancing business networks. Key topics include utilizing LinkedIn's notification features, updating profile banners, and ensuring profile visibility from others' perspectives. The conversation also underscores the importance of specializing in a niche and prioritizing business metrics over superficial engagement metrics. This episode is a treasure trove of seasoned advice for both novice and experienced LinkedIn users looking to optimize their presence, with hard-hitting strategies for leveraging LinkedIn to its fullest potential through precision, personalized outreach, and cultivating genuine relationships.Obviously, when you want to learn more about Daniel Alfon, you'll check him out on LinkedIn. https://www.linkedin.com/in/alfon/01:07 Guest Introduction: LinkedIn Guru Daniel Alfon02:07 Daniel's LinkedIn Journey03:38 The Power of LinkedIn for Sales07:53 Transition from Teaching to Corporate Training13:36 Specializing in LinkedIn20:31 The Importance of Bandwidth in Networking21:45 Effective Communication Strategies22:24 Breaking Down the Steps for Successful Introductions22:48 The Elevator Test: A Quick Introduction Method26:45 The Art of Brevity in Communication28:51 Optimizing Your LinkedIn Profile32:13 Maintaining and Cultivating Existing Relationships37:45 Directing LinkedIn to Help Your Business39:54 Concluding Thoughts and Final Tips
Episode #157: Today we are joined by Dr. Jason Feldman, pediatric neuropsychologist. Renowned pediatric neuropsychologist Dr. Jason Feldman joins us to share his expertise on the intricate link between brain function and child behavior. Together, we explore the complexities of ADD, ADHD, autism, and more. We discuss how these challenges can impact your child's development and academic progress. Dr. Feldman explains how comprehensive evaluations can pinpoint learning disorders, attention difficulties, and emotional challenges. For parents, educators, and pediatricians seeking practical guidance, this episode offers invaluable insights to enhance children's well-being both at home and in school. Unpacking the emotional journey parents often undergo, we address the difficult decisions surrounding support for children with ADHD, speech therapy needs, and other developmental concerns. Drawing from my professional experiences in clinical psychology and neuropsychology, I highlight the courage it takes for parents to seek expert help. The discussion touches on overcoming feelings of defensiveness and guilt, emphasizing the importance of prioritizing a child's growth over personal ego. By turning to specialists like Dr. Feldman, parents take a proactive step that's crucial for their child's success. We also guide listeners through the process of obtaining neuropsychological evaluations and recognize critical developmental warning signs. Understand when an assessment might be necessary and what it involves, as Dr. Feldman outlines a thorough and child-friendly approach to testing. From ADHD's genetic influences to weighing medication versus alternative treatments, this episode provides clarity for parents navigating these challenges. We highlight the importance of early intervention for autism and other conditions, ensuring you have the knowledge to support your child effectively. Lastly, don't forget about your own well-being; caring for a child with these challenges requires patience and self-care. Chapters: (00:00) Expert Insights on Child Behavior (04:12) Understanding Child Mental Health and ADHD (15:10) Navigating Child Neuropsychological Evaluations (27:11) Understanding ADHD, Autism, and Medication (41:04) Recognizing Child Development Warning Signs Follow Kimberly on Instagram and TikTok @kimberlylovi or @iconicnationmedia WATCH us on YouTube and view our brand new studio! You can reach Dr. Feldman here
Discover why the GUT Zoomer 3.0 is revolutionizing functional medicine GI testing! Dr. Eric Balcavage interviews Adair Anderson, RD from Vibrant Labs, for an in-depth analysis of this comprehensive stool test that goes far beyond basic bacterial balance. Key Topics Covered: ✅ GUT Zoomer vs Traditional Testing: Why gastroenterologist tests miss root causes ✅ Advanced Testing Technology: RT-PCR, biofilm disruption, and LC-MS/MS methodology ✅ Complete Gut Assessment: Commensals, pathogens, metabolites, and digestive markers ✅ Short-Chain Fatty Acids: Critical role in gut barrier function and immune regulation ✅ Zonulin & Intestinal Permeability: Understanding leaky gut and systemic inflammation ✅ Secretory IgA Interpretation: Why total IgA levels don't tell the whole story ✅ Testing Protocol: Why to test without supplements for accurate baseline results ✅ Molecular Mimicry: Cross-reactivity concerns with gluten and other proteins Perfect for: Thyroid patients with persistent digestive issues Practitioners seeking comprehensive functional GI testing Anyone struggling with chronic GI problems despite normal colonoscopy results Patients wanting to understand root causes before disease develops Expert Insights on: When standard GI tests fail to identify problems - How stress impacts pancreatic enzyme production Why biofilm disruption matters for accurate results Post-colonoscopy testing recommendations (wait 2 weeks!) Learn why the GUT Zoomer 3.0's evidence-based methodology and comprehensive analysis make it superior to direct-to-consumer tests and traditional stool testing. Timestamps: [00:00] Introduction & Adair's Background [05:30] Standard vs Functional GI Testing [12:15] GUT Zoomer Advantages & Technology [18:45] Direct-to-Consumer Test Limitations [24:20] Biofilm Disruption Critical Process [31:10] Commensals vs Pathogens Deep Dive [38:25] Factors Affecting Gut Health [45:50] Interpreting GUT Zoomer Results [52:30] Short-Chain Fatty Acids (SCFAs) Role [58:15] Intestinal Permeability & Zonulin [64:40] Cross-Contamination & Gluten Exposure [69:20] Molecular Mimicry & Test Specificity [74:35] Secretory IgA Interpretation [80:10] Testing Protocol Best Practices [85:45] Final Tips for Chronic GI Issues Adair Anderson is a Registered and Licensed Dietitian Nutritionist. She holds a Master's degree in Clinical Nutrition from Bastyr University and has a strong background in biochemistry, having earned a Bachelor's degree in Biochemistry from Earlham College. Adair has extensive experience in the field and has served on the boards of various nutrition and dietetics organizations. She specializes in helping clients overcome gastrointestinal conditions and focuses on resolving root-cause digestive issues using evidence-based, functional testing. Adair lives in Washington, DC with her husband, five bikes, and a growing succulent collection. When not working, she enjoys cycling, rock climbing, weightlifting, and yoga. #GutHealth #FunctionalMedicine #ThyroidGutConnection #GITesting #LeakyGut #Microbiome #ThyroidRecovery"
2025 is shaping up to be a significant year for metals. As the 2025 Commodities Global Expo in Fort Lauderdale, Florida, and the Natural Resource Stocks Expo in Atlanta, Georgia—both hosted by Top Shelf Partners—come to a close, Feneck Consulting Group CEO John Feneck joins media veteran Ashleigh Barry to discuss key metals insights and trends covered at both events.John Feneck breaks down key takeaways, including gold prices exceeding projections and why silver is lagging behind gold and copper. He also discusses which gold and silver stocks investors should consider for long-term value, and how the Trump administration's push to prioritize U.S. supply chains for critical minerals is influencing the metals landscape.Get the latest metals analysis in the full video!Discover how Feneck Consulting Group can improve your portfolio: https://www.feneckconsulting.comWatch the full YouTube interview here: https://youtu.be/7vdInJtseuQAnd follow us to stay updated: https://www.youtube.com/@GlobalOneMedia?sub_confirmation=1
About this episode: June is Gun Violence Awareness Month with a focus on safe storage, a key factor in preventing gun-related injuries and deaths. In this episode: a look at how safe storage saves lives, evidence-based tools and tips for lawmakers, gun owners, parents, pediatricians, and more; and how to normalize conversations about safe storage in everyday life. Guests: Dr. Katherine Hoops, is a pediatrician and the director of Clinical Practice at the Johns Hopkins Center for Gun Violence Solutions. Cass Crifasi is the co-executive director at the Johns Hopkins Center for Gun Violence Solutions. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Gun Violence Awareness Month Campaign—The Center For Gun Violence Solutions Safe & Secure Gun Storage Prevents Injuries (PDF) How To Talk To Other Parents About Guns In The Home (PDF) Safe and Secure Gun Storage Solutions—The Center For Gun Violence Solutions What The Conviction of a Parent of a High School Shooter Could Mean—Public Health On Call (March 2024) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
About this episode: Last week, Health Secretary Robert F. Kennedy, Jr., announced that the COVID vaccine will no longer be recommended for healthy children or pregnant women. In this episode: a vaccine policy expert unpacks the announcement — how it differs from past policy changes, and its potential impact on Americans. Note: This episode was recorded on May 28, 2025. Guest: Sarah Despres has over 25 years of experience in public health policy and advocacy and is an expert on immunization policy. She has served on the HHS National Vaccine Advisory Committee from 2012-2017. She has also served on the board of Vaccinate Your Family, a nonprofit dedicated to ensuring children and adults have access to vaccines. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: U.S. Will No Longer Recommend Covid Shots for Children and Pregnant Women—The New York Times Who Decides Which Vaccines Americans Should Get and When?—Johns Hopkins Bloomberg School of Public Health (March 2025) Pediatric COVID Vaccines—Public Health On Call (May 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
About this episode: Travel can open our eyes to the world and make us better global citizens. But there's no denying the environmental impacts of travel. Plus, with climate change happening everywhere, it's becoming more difficult for tourists to predictably see and do some things without factoring in extreme weather. In this episode: how travelers can be more mindful and a look at how a travel company is thinking about the industry's carbon footprint. Guest: Cameron Hewitt is a travel writer and photographer, and for the last 25 years he's been a co-writer for Rick Steves' Europe, one of the biggest names in travel for guidebooks, public television, radio, and tours. You can follow his adventures on Instagram and Facebook. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Our Climate Smart Commitment—Rick Steves' Europe How a traveler's mindset can grow your understanding—Rick Steves, TEDxSeattle Salon Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
“VO2 max is the single largest predictor of how long and how well you're going to live,” explains Andy Galpin, Ph.D. In this episode, you'll hear from: Andy Galpin, Ph.D., a professor of kinesiology, Executive Director of the Human Performance Center at Parker University, on why VO2 max is the #1 predictor of lifespan and how to improve your VO2 max fast Martin Gibala, Ph.D., professor of kinesiology at McMaster University, on whether heart rate zone or perceived exertion matters more Abbie Smith-Ryan, Ph.D., a physiologist and exercise scientist, on the specifics of how to structure your workouts for maximum VO2 max gains. Vonda Wright, M.D., double-board certified orthopedic surgeon, on sprint interval training vs VO2 max training We'll cover: - VO2 max is the #1 predictor of lifespan (~1:57) - You can change your VO2 max fast (~4:05) - Ways to improve VO2 max (~4:48) - How often should you be training? (~6:55) - How to build Vo2 max without injury (~7:35) - Heart rate zones vs. perceived effort (~9:40) - The most effective way to improve VO2 max (~11:30) - Surprising benefits of 1 minute workouts (~13:42) - Sprint interval training vs. VO2 max training (~15:30) - What is the fragility line? (~17:48) - How to train for longevity (~18:55) Listen to the full episodes here: - The largest predictor of longevity we don't talk about | Performance coach & scientist Andy Galpin, Ph.D. - How to do less cardio with better results | Martin Gibala, Ph.D. - A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D. - Why women should lift heavier & eat more | Vonda Wright, MD, MS Learn more about your ad choices. Visit megaphone.fm/adchoices
“HRT is probably the best thing that you can do to improve long term health and longevity,” explains Amy Killen, M.D. In this episode, we're covering everything you need to know about hormone replacement therapy, including the incredible benefits of HRT and when you should consider starting HRT. You'll hear from: Maddy Dychtwald, author, longevity expert, and co-founder of Age Wave, on the study that changed the way HRT was viewed and why it's time to rethink that narrative Marty Makay, M.D., the US Commissioner of Food and Drugs, a Johns Hopkins surgeon, public health expert, on why hormone replacement therapy may be one of the most powerful tools for women Amy Killen, M.D., a longevity and regenerative medicine physician, on when to consider HRT and how it supports long-term health Jessica Shepherd, M.D., OB/GYN and menopause expert, on the different types of hormone therapy and how to find a provider who supports your goals We'll cover: - The flawed study that changed HRT perception (~1:05) - The incredible benefits of HRT (~4:15) - What about TRT for men? (~7:20) - Hormone health is longevity (~8:45) - When to consider HRT (~9:48) - The different types of HRT (~11:10) - You are the CEO of your health (~13:48) Listen to the full episodes here: - Why women live longer, but not better | Longevity expert Maddy Dychtwald - The most common health myths, debunked | Marty Makary, M.D. - Stem cells, HRT, & nitric oxide for women | Amy Killen, M.D. - What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D. Learn more about your ad choices. Visit megaphone.fm/adchoices