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Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church":- Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card: 1mso.church/connect  Would you like to help reach Missoula? Support the Mission: 1mso.church/give

A Christian perspective on failure, emphasizing that failure should provide information rather than define identity, illustrated through Peter's denial and restoration, and highlighting the transformation possible through new identity in Christ and the empowerment of the Holy Spirit, culminating in a call to embrace spiritual growth. Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church":- Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card: 1mso.church/connect  Would you like to help reach Missoula? Support the Mission: 1mso.church/give

What Teens Are Really Asking In this episode, Kristina Campos and Jenny Colman dive deep into the digital world adolescents navigate today, revealing the unspoken questions and curiosities teens have about relationships, boundary-crossing behaviors, and online content. Rather than looking for "how-to" guides, data from the What's Okay helpline shows that teens are overwhelmingly asking "Is this normal?" regarding things they witness or experience in the digital space [03:01]. They discuss how to spot red flags wh Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Divorce: What parents do wrong! Is your divorce hurting your kids more than it needs to? Divorce is undeniably one of the hardest transitions a family can face, but the real damage often doesn't come from the split itself—it comes from the mistakes parents make during the process. In this episode of The Impactful Parent, host Kristina Campos sits down with Nicole Sodoma, a veteran divorce attorney and author of "Please Don't Say You're Sorry," to uncover the "blind spots" that even the most well-meaning parents have. If you've ever felt the heavy weight of "failed family guilt" or struggled to navigate a high-conflict relationship with your ex, this conversation is for you. We dive deep into the practical tools and mindset shifts required to protect your children's emotional well-being and ensure they thrive in their new normal. In this episode, you'll learn: The Messenger Mistake: Why using your kids as conduits for information (even simple things like pickup times) is toxic for their sense of safety. The "Disney Parent" Trap: The long-term dangers of abandoning household rules out of guilt and how dads can move from "babysitter" to empowered, equal parents. Public Persona Pitfalls: Why your "harmless" social media posts might be used as evidence against you or—worse—be misinterpreted by your children. Sharing the Front Lines: Strategic advice for handling graduations, school plays, and sporting events when you have to see your ex. The Future-Proof Parenting Plan: Two critical clauses you need to include in your legal documents today that you will thank yourself for five years from now. Nicole also shares her "impactful parent" boundary: the power of the pause. Learn why you are never required to respond to a high-conflict text or email in real-time and how taking back control of your response time can change your life. About Our Guest: Nicole Sodoma is the founder of Sodoma Law and a sought-after source on all things divorce. Her book, Please Don't Say You're Sorry, helps readers navigate the challenges of divorce with insight, humor, and relatability.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

SUMMER BOREDOM BUSTERS: Ways to Limit Screens "Mom, I'm bored!" — Is this the soundtrack to your summer? ☀️

IS EVERY SPIRITUAL EXPERIENCE GOOD SIMPLY BECAUSE IT'S SPIRITUAL?Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Safety Lessons Every Parent Needs To Teach Their Child Is your child truly safe? It's every parent's biggest worry, but the answer might not be what you think.

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Understanding Teen Self Harm: Myths vs. Reality Is your teen struggling with big emotions, and you're terrified they might be turning to self-harm?   It is one of the scariest realizations a parent can face. You see the long sleeves in summer or the sudden withdrawal, and your heart sinks. You aren't alone in this fear. In this episode of the Impactful Parenting Podcast, host Kristina Campos dives deep into a heavy but necessary conversation: Understanding Teen Self-Harm.   We often go straight to the most frightening conclusions, but understanding the "why" behind these actions is the first step toward healing. Kristina debunks common myths—like the idea that self-harm is always a suicide attempt or just a "phase"—to help you see what is truly happening in your child's world. [11:14]   In this video, you will learn: The Reality of Self-Harm: Common forms like cutting, hitting, and burning, and why the average age of the first incident is often younger than you think. [08:58] Warning Signs to Watch For: Subtle behavioral shifts, like wearing long pants at the beach or a sudden refusal to go to the pool. [10:00] Debunking the Myths: Why self-harm is usually a coping mechanism for emotional pain rather than an attempt to end life. [11:37] The Power of Connection: Why the "basics" of loving your child and building a safe connection are more important than grades or after-school activities right now. [03:03] When to Seek Help: Clear indicators that the situation is escalating and how to take the next steps for professional evaluation. [18:03] As parents, we are role models for how to handle stress. Kristina shares her own vulnerability about navigating difficult times while showing up for her children, reminding us that it's okay to struggle as long as we keep the focus on connection. [05:03] Free Resource for You: Kristina has put together a free guide: 20 Ways to Cope. This PDF provides over 20 productive strategies you can offer your child to help them manage their big emotions without turning to self-harm.

Fickle emotions, finite perspective, and mis-ordered desires are your greatest adversaries when seeking truth. Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

GREED IS AN ACCEPTABLE SIN IN OUR SOCIETY, BUT A DETESTABLE SIN TO OUR SAVIOR Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

We Americans have been programmed to think that the greatest villain is offending people and hurting their feelings. Jesus shows that the real villain is false assurance and building a rescue mission on the back of false disciples (see John 6:26) Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Stop the Guessing Game: Is Your Teen's "Broken" Brain Actually a Superpower?

We are all either born with or raised developing desires, appetites, or conditions that God clearly prohibits due to their destructive outcomes. Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Mothering Like A Boss. How to Mother Like A CEO Ever feel like you're running a small corporation, but without the executive training?

Persistent, unrepentant sexual immorality is not a SIDE ISSUE—it is a SALVATION ISSUE, because it contradicts new life (John 3:3–7) Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Communicating With Your Teenager Are you struggling to get more than a one-word answer from your teenager, or worse—facing a wall of silence? [00:00] In this episode of The Impactful Parent, host Kristina Campos sits down with Maria Gallucci, author of Raised in Silence, to explore how parents can bridge the communication gap by learning to "listen" beyond spoken words. [00:32] Maria's unique background as a CODA (Child of Deaf Adults) and her experience as a young mother have given her a profound perspective on resilience and the power of inclusive communication. Together, Kristina and Maria dive deep into how we can make our children feel truly safe and seen, even when the words aren't flowing. [01:11] In this video, you'll discover: The Power of Presence: Why putting down your phone and being fully present is the first step to real connection. [11:41] Reading the Unspoken: How to interpret body language, facial expressions, and "hidden silences" to understand what your teen is really feeling. [05:57] Moving Past "Fix-It" Mode: Why your teen often just needs to vent and how to ask, “Is there anything I can do to help?” instead of jumping to solutions. [09:30] Building Authentic Trust: Maria shares her personal story of how her son came out at age 12 and the simple response that kept their bond unbreakable. [02:23] Identifying Red Flags: Understanding the difference between normal teenage withdrawal and deeper struggles like depression or internal conflict. [12:45] Whether you are navigating a new identity with your child, facing bullying, or simply trying to reconnect with a silent adolescent, this conversation offers heart-centered, practical tips to help you move from chaos to connection. [00:17] About Maria Gallucci: Maria is a real estate agent, LGBTQ+ ally, and the Amazon #1 bestselling author of Raised in Silence. She uses her life experiences to help others master the art of inclusive communication. Learn more about Maria: galucchihomes.com Get the book: raisedinsilence.com   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

If I LOVE, I intentionally avoid igniting lust by my speech, dress, and behavior.  Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Preparing for the Worst: Disaster Preparedness for Parents Would your family know exactly what to do if a disaster struck tomorrow? Most of us don't like to think about the "what-ifs," but being prepared is one of the greatest gifts you can give your children. In this episode of The Impactful Parent, host Kristina Campos tackles the vital topic of disaster preparedness, moving beyond the fear and focusing on practical, age-appropriate ways to get your entire household ready for the unexpected. It's not just about having a flashlight and extra water; it's about building a "culture of readiness" that empowers your children rather than scaring them. Kristina walks you through how to create a comprehensive family safety plan that covers everything from natural disasters to house fires. You'll learn how to involve your kids in the process, making preparedness feel like a team-building exercise rather than a scary lecture. In this video, we cover: The "Go-Bag" Essentials: What every child's emergency kit needs to include (and why comfort items are just as important as bandages!). Communication Strategies: Establishing a "meeting point" and an out-of-state contact so your family can find each other if cell service goes down. Role-Playing Safety: How to run a family emergency drill that teaches kids muscle memory without causing anxiety. Mental Resilience: Kristina shares tips on helping children manage stress and stay calm during high-pressure situations. Disaster preparedness is a core pillar of being an impactful parent. When you take the time to prepare, you aren't just securing your physical safety—you're teaching your children self-reliance, foresight, and how to remain calm in the face of adversity. Kristina Campos breaks down these complex safety protocols into manageable steps that any busy parent can follow. 0:00 Preparing for the worst 1:34 A unique approach to preparing children for disasters. 2:32 What should we be doing instead of trying to be calm? 6:19 Prepared backpacks 8:15 What are the three things a family actually needs to know to survive the first hour of a crisis? 10:25 What are the 5 things they should have on their person that could save their life? 15:49 The "Nintendo Switch" Rule 18:14 What is the one item most parents forget to stock that causes the most stress 48 hours into a lockdown? 21:45 What is the very first thing a parent should say or do to "seize control" of the room when the lights go out or the sirens start? 25:11 What are the rules around pet evacuation? 28:46 How should a evaluate a school's preparedness for disasters? 30:43 MORE FROM PATRICK 33:36 What is the most impactful thing a parent can do for a child preparing for disasters?   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

Teenage Depression Is your teenager pulling away, struggling with depression, or feeling stuck in a cycle of anxiety? Welcome to The Impactful Parent, hosted by Kristina Campos. In this powerful episode, we dive deep into the heart of the youth mental health crisis to find real, actionable solutions for families in distress. We aren't just talking about the "why"—we are exploring the "how" of getting your child back. Kristina is joined by Dr. Will Dobud, co-author of the groundbreaking new book, Kids These Days. Together, they challenge the traditional "talk therapy" model and discuss why our modern, ultra-protective parenting style might accidentally be creating a "safety trap" that hinders teen resilience. In this video, you will discover: The Connection Gap: Why connection, not correction, is the first step toward healing [05:04]. The Safety Trap: How being the most protective generation in history has impacted our kids' ability to handle risk [05:22]. Adventure-Based Therapy: Why moving the body in nature can be more effective than sitting on a therapist's couch [23:45]. Smartphones & Social Media: A refreshing and controversial take on whether the phone is the cause or just a symptom of a deeper need for connection [37:09].   The "Problem-Free" Habit: A simple, 30-minute strategy you can start today to break the ice with a struggling teen [52:09]. Dr. Dobud shares his extensive experience in outdoor therapy, explaining how simple acts—like sitting around a campfire or even standing on one leg while brushing your teeth—can reorient a teen's brain toward mastery and hope [36:40]. If you feel helpless watching your teen spiral, this conversation is the "fire" you need to light a new path forward. It's time to move from chaos to connection and help your adolescent build the autonomy they need to thrive in a confusing world. Join the Impactful Parent community: ✨ Download the FREE Impactful Parent App for parenting resources in your pocket! ✨ Visit our website: https://theimpactfulparent.com ✨ Get the book: Look for Kids These Days by Dr. Will Dobud and Nevin Harper at your favorite bookstore.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

SEXUALITY BELONGS TO THE CREATOR, NOT THE CREATURE Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

SEXUALITY BELONGS TO THE CREATOR, NOT THE CREATURE Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

SEX IS A GIFT THAT HUMANS TREAT AS A GOD AND GETS DISTORTED AS GROSS. Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

AUTHENTIC DISCIPLESHIP TRADES “WHAT'S IN IT FOR ME?” TO “WHAT'S IN IT FOR OTHERS?” Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

FOLLOW JESUS' PLAN, EVEN IF IT DOESN'T MAKE SENSE Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

HOW DO WE RUN OUR RACE UNHINDERED?Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Where's the PEACE that was PROMISED?Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

THE GREATEST GIFT THAT YOU COULD EVER GIVE ANYONE IS PEACE WITH GOD THROUGH JESUS CHRIST Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

PEACE PROVIDES THE OPTIMUM ENVIRONMENT FOR BUILDING, CRAFTING, CREATING, SOLVING, ENVISIONING, AND ADVANCING. (AKA humanity's original purpose & design found in Genesis 1:26-28) Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

New Years Resolutions for Parents of Teenagers Ready to transform your relationship with your teenager in the New Year? Join Kristina Campos, your host on The Impactful Parent Podcast, as she dives into six creative and strategic New Year Resolutions for parents designed to strengthen your bond and foster healthy habits for your teen. Forget unrealistic goals—these are practical, impactful parenting tips you can implement today! Strength Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

YOUR DÉCOR SAYS “PEACE” BUT YOUR NEWSFEED SAYS “PANIC” AND YOUR GROUP CHAT SAYS “WAR” Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Resiliency in Parenthood (How to be resilient and how to teach it) Are you ready to stop feeling like you're one bad day away from a total parenting burnout? Join host Kristina Campos and Kate Lund on this powerful episode of The Impactful Parent as they dive deep into one of the most crucial topics for parents today: Resiliency In Parenthood. In the face of modern challenges, managing a busy schedule, and navigating the ups and downs of raising children, building resilience isn't just about bouncing back—it's about learning how to stay strong and present for your family, no matter what life throws at you. In this episode, you will learn to: Identify common stressors that chip away at a parent's ability to be resilient. Develop practical strategies for improving your own coping mechanisms and mental health. Model resilient behavior so your children can learn these vital life skills from you. Shift your perspective on setbacks, viewing them not as failures but as opportunities for growth for both you and your kids. Parenting is a marathon, not a sprint, and every parent deserves the tools to manage the inevitable hard days. Whether you have toddlers, teens, or kids in between, this conversation will empower you to build a stronger, more flexible, and more peaceful family life. Ready to become the resilient parent your family needs? Hit play now!   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

'What good is it, my brothers, if someone says he has faith but does not have works? Can that faith save him?' - JAMES 2:14-18Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Beginner Makeup and Skincare For Your Daughter Are you navigating the confusing world of introducing your daughter to skincare and makeup? You're not alone! In this insightful and friendly episode, The Impactful Parent's host, Kristina Campos, sits down with a top expert to cut through the noise and give you clear, dermatologist-backed advice for guiding your tween or teen. Kristina's special guest is Dr. Angela Casey, a board-certified dermatologist, mother of three, and the founder of the age-appropriate skincare line, Bright Girl. Dr. Casey shares her professional and personal wisdom to help you guide your daughter toward healthy, confidence-building routines without resorting to harsh adult products. This episode is a must-listen for every parent who wants to be proactive about their daughter's skin health and self-esteem. In this episode, you will learn: When is the right age to start a routine? Find out the emotional and physical signs that your daughter is ready to take ownership of her skin care (around [01:27]). The Non-Negotiable Beginner Routine: For girls ages 8-12, Dr. Casey outlines the absolute simplest, non-negotiable routine—and it's easier than you think (hint: it starts with mineral sunscreen!) [03:02] How to Teach Consistency: Learn why instant results are a myth and why dermatologists recommend three months of consistent use before changing a product. [05:16] Tackling Mild Teen Acne: Why harsh scrubbing and stripping is outdated, and the modern, gentle approach to strengthening the skin barrier to manage breakouts. [08:13] Acne, Diet, and Inflammation: Discover the surprising link between high-glycemic index foods (like certain milks and snacks) and acne. [11:36] The "Clean Beauty" Myth: Dr. Casey clarifies what "clean" really means in an unregulated industry and which common ingredients (like synthetic fragrances) mothers should be most vigilant about avoiding. [14:24] Risks of Adult Ingredients: Why using adult anti-aging ingredients like retinols and strong exfoliants on young, developing skin can be damaging and counterproductive. [19:08] Safe Makeup Start: Advice on essential, non-toxic products (like lip gloss with SPF and mineral-based makeup) and the healthiest way to remove makeup at night to protect the skin barrier. [22:05] and [24:37] The Biggest Skin Myth: The single most critical piece of advice Dr. Casey gives regarding sun protection and the cumulative effect of sun damage starting in childhood. [26:17] Special Offer for Impactful Parents! Learn more about Dr. Casey's Bright Girl line designed specifically for young skin at brightgirl.com. Get 15% off your purchase by using code IMPACTFUL at checkout! [32:02]   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

OUR CHURCH IS EXPERIENCING EXACTLY WHAT JESUS SAID WOULD HAPPEN Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Preventing and Supporting A Teen With Substance Abuse In this episode of The Impactful Parent podcast, host Kristina Campos welcomes Lisa Katona Smith, Certified Peer Recovery Specialist, TEDx Speaker, and author. Lisa introduces her innovative Parallel Recovery framework—a vital guide for families seeking a sustainable, connection-based approach to teen substance abuse and family healing. This episode provides parents with the necessary tools for both preventative conversations and responsive, therapeutic engagement. Discover:

“The kingdom of heaven is like treasure hidden in a field, which a man found and covered up. Then in his joy he goes and sells all that he has and buys that field. 45 “Again, the kingdom of heaven is like a merchant in search of fine pearls, 46 who, on finding one pearl of great value, went and sold all that he had and bought it. Matthew 13:44–46 Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Understanding Adolescent Anxiety Is your teenager struggling to cope with the overwhelming wave of modern life? You are not alone, and we have the guidance you need! In this vital episode of The Impactful Parent podcast, host Kristina Campos dives deep into the often-misunderstood world of Adolescent Anxiety. It's more than just being stressed; it's a genuine challenge affecting countless young people, and understanding it is the first step toward effective support. This episode is a must-listen for any parent seeking to navigate the complex landscape of mental health teens. Kristina breaks down the common signs and symptoms of teen anxiety that parents often miss, helping you move past confusion and into compassionate clarity. She explores the difference between normal teenage worries and a true anxiety disorder, providing the knowledge you need to advocate for your child's well-being. What you will learn in this powerful episode about helping anxious teens: Identify the Triggers: Learn to spot the underlying factors contributing to youth anxiety, whether it's academic pressure, social media, or family dynamics. Communication Strategies: Get practical parenting advice on how to open up a dialogue with your teenager about their feelings without making them defensive or shut down. This is key to understanding adolescent anxiety. Actionable Steps: Discover concrete, evidence-based tools for how to help my anxious child develop healthy coping mechanisms, build resilience, and manage their daily worries, promoting better teenager mental wellness. Kristina Campos is dedicated to empowering parents, and this conversation provides a roadmap for turning moments of stress and fear into opportunities for growth and connection. Don't let your child face this battle alone. Listen now to equip yourself with the insights to be a truly Impactful Parent!   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!"  

Jesus answered, “My kingdom is not of this world. If my kingdom were of this world, my servants would have been fighting, that I might not be delivered over to the Jews. But my kingdom is not from the world.” - John 18:36–37 Join One Missoula Church Online for our weekly service, or if you're in Missoula, join us live and in person on Sundays at 9 and 10:30AM at 1714 South Reserve Street.  Search the iOS App Store or Android Play Store for "One Missoula Church" - Sermon notes/bulletin- Download previous messages for viewing at your convenience.  Want to get connected? Fill out our Connection Card!: https://onemissoulachurch.com/connect  Would you like to help reach Missoula? Support the Mission!: https://onemissoulachurch.com/give

Preventing Childhood Sexual Abuse What if the one conversation you've been avoiding is the one that could save your child's life? Join Kristina Campos, founder of The Impactful Parent, as she tackles one of the most critical and difficult subjects in parenting: preventing childhood sexual abuse (CSA Prevention). In this must-watch episode, Kristina sits down with special guest Dr. Bronwen Carroll, a pediatric emergency medicine physician, mother of four, and passionate advocate for Child Protection. Dr. Carroll has treated countless victims in the ER and believes this issue is a public health crisis because 1 in 10 children experience abuse before age 18 [00:47]. The shocking truth is that child predators are overwhelmingly people the child knows and trusts—often the "nicest guy you know" [08:20]. Learn the essential, practical strategies that every parent needs to know to keep their kids safe, including how to: Implement the "No Secrets Rule": Dr. Carroll shares the single most important piece of language you can teach your child—Adults do not ask children to keep secrets—and how to roleplay an exit strategy [14:13]. Recognize Grooming Behaviors: Discover the predictable pattern that predators follow, from benign secrets to desensitization, so you can stop it before it starts [19:35]. Create a Culture of Open Communication: Learn how to talk to your kids about bodily autonomy and safety from preschool through high school, and how the powerful concept of "holding both" helps kids disclose when the abuser is someone they love [25:35]. Address Complex Dynamics: We dive deep into crucial areas like the dynamics of sibling sexual abuse and equipping teenagers to navigate teen dating violence and the pressure to send nudes. This conversation is not about fear, but about fostering child safety and empowering children through awareness and preparation. Tune in to empower your family and help change an epidemic! Find More From Dr. Bronwen Carroll: You can find Dr. Bronwen Carroll's work and resources on her website, or on TikTok and Instagram @bronwcarrollmd [36:04].   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!" 

When Your Child Makes Bad Choices Are you constantly feeling disappointed by your child's choices, wondering why they just won't listen? In this powerful, impromptu episode of The Impactful Parent podcast, your host, Kristina Campos, dives deep into the heart of parental disappointment and how we can flip the script to achieve a more harmonious relationship with our kids. If you have a strong-willed child or are parenting teenagers, this conversation is absolutely vital for you! Kristina unpacks the concept that often, the pain we feel when a child makes a bad choice is not a betrayal by them, but an expectation violation within ourselves. She breaks down the fascinating psychological concept of projection bias —the tendency to assume our kids think, care, and act based on our values instead of their own developing mental models and needs. As parents, we instill values, but as our teens seek autonomy, they inevitably begin to create their own value system. When their choices clash with ours—whether it's about screen time battles, academics/grades, or other instances of a teenager making bad choices—it's easy to take it personally. Kristina challenges us to move past the blame game. The key to influencing your child's behavior is to "observe more" and stop shutting down. Instead of asking, "Why aren't you listening?" we need to ask critical questions to truly understand their own values and needs behind their decision-making. By separating what your child does from what you wanted them to do, you can foster a stronger relationship and become a more impactful parent. Tune in for invaluable parenting advice that will help you let go of frustration, prevent you from losing the relationship with your kids, and build better communication with your child. Key takeaways from this episode: Why your parental expectations are letting you down, not your child. How to respond when your child's values are misaligned with your own. The critical shift from accusation to observation.   LINKS MENTIONED IN THE RECORDING https://theimpactfulparent.com/app Download the FREE Impactful Parent App! Available on Apple and Android App Stores. FREEBIES from episodes included! Apple Store: https://theimpactfulparent.com/ios Android Play Store: https://theimpactfulparent.com/android https://theimpactfulparent.com for more FREE Resources and paid programs.   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!"