Podcast appearances and mentions of andy smith

Join us as Andy Smith continues our sermon series on Spiritual Gifts, taking a look at the gift of prophecy.

Send us a textThis week, the boys share facts of fun -- fun facts (if you will).  There anything is on the table from "everyone starts out as an asshole" to "Nick doesn't know how to say 'Appalachian'."  We promise that you will learn something that will make you seem really smart and interesting at your next party.   @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #trivia #funfacts Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Get ready for a fast-paced and entertaining episode as Angela Foster flips roles with Tony Wrighton on Biohacking News! After their in-depth Monday conversation on mindset, identity, and longevity, this lighter follow-up dives into the quirks of the latest trends in health—from the viral “honey diet” to CGMs and marshmallows as part of your biohacking toolkit. Angela and Tony break down the science (and the nonsense) around sugar timing, protein timing, fructose metabolism, and even dive into parenting hacks, including sneaky ways to get protein into picky kids. Plus, they explore why recovery is the true secret to high performance and how breathwork and skincare are taking centre stage in Angela’s latest health rituals. KEY TAKEAWAYS The Viral Honey Diet Explained: A sugar-heavy, protein-delayed diet trending online—Angela questions the science behind it. CGMs & Sugar Spikes: Why Angela isn’t sold on fruit-only mornings and how she uses CGMs to personalize nutrition. Parenting Meets Biohacking: Angela shares how she gets protein into her kids—think smoothies, whey isolate, and acai bowls. Protein Timing & Female Physiology: Why women in midlife benefit from prioritizing protein in the morning for body composition and focus. Breathwork & Somatic ReleaseAngela reveals how somatic breathwork helped her unlock deep emotional healing and mindset clarity. TIMESTAMPS AND KEY TOPICS 0:00 – Introduction 6:00 – CGM data, sugar spikes, and liver concerns 10:24 – Why protein timing matters for women 12:40 – The science wars: seed oils, carbs, and muscle gain 16:22 – Would she try the honey diet? Probably not 20:20 – Why metabolic health and high performance are merging 25:28 – Nighttime parenting challenges and brain stagnation 29:16 – Environmental toxins and health risks 30:13 – Angela’s favourite current biohacks: microneedling and somatic breathwork VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Sign Up to Angela’s Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart ABOUT THE GUEST Tony Wrighton Bestselling Author, Broadcaster, and Human Performance Expert I live in sunny Portugal with my family, where I spend my time travelling, playing sport, and occasionally butchering the Portuguese language (but trying my best). I'm a bestselling author published in 13 languages, host of the Biohacking News podcast, and an expert in behaviour change, health optimisation, and human performance. Before turning my focus fully to my author career, I spent 15 years as a national broadcaster, hosting shows for Sky News, Sky Sports, and ITV — good times, although I don't miss the 3am alarms. These days, I help experts, entrepreneurs, and high performers transform their health, behaviour, and impact. And perhaps my biggest (ahem) flex: I'm the world's bestselling histamine intolerance author. Life’s full of surprises. I trained in Neuro-Linguistic Programming to the highest level with Richard Bandler, Paul McKenna, and Andy Smith, alongside further certifications in coaching leadership, EFT, and energy psychology. This work now underpins my coaching across health, mindset, and human performance. I also work with high-level experts and authors to publish impactful books through my Premium Publishing Support program. If you'd like to explore working together, get in touch. https://www.tonywrighton.com/ https://histamineintolerance.net/home2 Instagram: @tonywrighton ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

This conversation explores key steps, practical solutions, and resources to equip trustees and leadership teams for building a stronger, more trustworthy future.

In this rich and deeply personal episode of the High Performance Health Podcast, Angela sits down once again with her good friend and repeat guest Tony Wrighton for a powerful conversation about the real drivers of longevity. This is not your typical biohacking talk—Tony shares why mindset, identity, and nervous system regulation might be more important than any supplement stack or cold plunge when it comes to aging well. They explore the dangers of over-biohacking, how subconscious beliefs affect your healthspan, and why emotional regulation, human connection, and the way you talk to yourself could add more years to your life than any wearable device. Angela and Tony also open up about parenting, histamine intolerance, HRV hacks, and how to rewire your habits and behaviors from the inside out. KEY TAKEAWAYS: Mindset Drives Longevity: A positive belief system around aging can add up to seven years to your life—more than giving up smoking. Cold Plunges Aren’t Always Healing: For anxious or overstimulated types, daily cold plunges may increase stress, not reduce it. Human Connection Heals: Simple moments like cuddling your kids or laughing with loved ones can measurably spike your HRV. Tracking Creates Lasting Change: Tony shares his daily accountability method with WhatsApp and how it keeps habits on track long-term. Overdoing Biohacks Can Backfire: Supplements, fasting, and intense training may accelerate aging if not balanced with recovery and intuition. Histamine Intolerance & Longevity: Stress and inflammation drive histamine issues, and Tony explains how mindset and air quality play a role in relief. TIMESTAMPS AND KEY TOPICS:0:00 – Introduction 3:58 – The stress-histamine connection 7:45 – What Tony learned from Portugal and HRV 10:23 – Oxytocin, cuddles, and nervous system healing 16:02 – How to rewire limiting beliefs 18:45 – Activating parasympathetic healing through rituals 21:22 – How to maintain breakthroughs post-retreat 23:24 – WhatsApp tracking for habit accountability 27:08 – Red light therapy and sinus health 36:39 – Monetising expertise through self-publishing VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Get your exclusive discount on Timeline’s Mitopure at timeline.com/angela and start upgrading your mitochondria today ABOUT THE GUEST Tony Wrighton Bestselling Author, Broadcaster, and Human Performance Expert I live in sunny Portugal with my family, where I spend my time travelling, playing sport, and occasionally butchering the Portuguese language (but trying my best). I'm a bestselling author published in 13 languages, host of the Biohacking News podcast, and an expert in behaviour change, health optimisation, and human performance. Before turning my focus fully to my author career, I spent 15 years as a national broadcaster, hosting shows for Sky News, Sky Sports, and ITV — good times, although I don't miss the 3am alarms. These days, I help experts, entrepreneurs, and high performers transform their health, behaviour, and impact. And perhaps my biggest (ahem) flex: I'm the world's bestselling histamine intolerance author. Life’s full of surprises. I trained in Neuro-Linguistic Programming to the highest level with Richard Bandler, Paul McKenna, and Andy Smith, alongside further certifications in coaching leadership, EFT, and energy psychology. This work now underpins my coaching across health, mindset, and human performance. I also work with high-level experts and authors to publish impactful books through my Premium Publishing Support program. If you'd like to explore working together, get in touch. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

6/8/25 Message from Andy Smith. Part of the series "The Slowdown Showdown."

Join us as Andy Smith continues our sermon series, looking at Spiritual Gifts, on Pentecost Sunday.

Send us a textThis week, Pandy are back from their almost 3-week vacation extravaganza.  We get to catch up to hear the highlights, the low lights (not many) and all the fun that 2 old farts can get up to in Europe.  We had an amazing time, but It is great to be home and back to our weekly connection with you. @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #pandyeuropeanadventure #worldtravel #gaycation Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

We get a big, beautiful update on the Big Beautiful Bill and break down the spat between President Trump and Elon Musk with Andy Smith, Director of the University New Hampshire Survey Center

University of New Hampshire pollster Andy Smith discusses his latest polling data on the 2026 Rhode Island gubernatorial race. See omnystudio.com/listener for privacy information.

6/1/25 Message from Jeremy Lamb and Andy Smith. Part of the series "The Slowdown Showdown."

Join us as Andy Smith continues our sermon series on Spiritual Gifts, looking at the gifts of guidance, service/helps, mercy...

5/25/25 Message from Andy Smith. Part of the series "The Slowdown Showdown."

Send us a textThis week, they boys give you relationship advice.  We are posting this from a ship off the coast of Croatia while we are on holiday.  But we recorded this one before leaving for our trip.  Nick and Andy pose relationship advice questions that Joe and Paul have to respond to on the fly.  See how good they are at love advice.  The love "doctors" are in and ready to play.   @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #loveadvice #relationshipadvice #notdoctors #justforfun Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

5/18/25 Message from Andy Smith. Part of the series "The Slowdown Showdown."

Join us as Andy Smith continues our series on living a life of influence, taking a look at the Spiritual...

Andy Smith, a heavy drinker all his life, everything fell apart for Andy as a 50 year old father of three. Redemption came from a very strange place! A Michael Jackson song started a journey of self-discovery that led him to get on his bike for charity - riding up Mt Everest, the course of the Tour de France and across the Arctic Circle. Andy now helps others, and speaks regularly on what his sobriety journey has taught him, and how it prepared him to push beyond his own self-imposed limitations.Website - https://www.soberinseven.com/LinkedIn - https://www.linkedin.com/in/thatandysmithFacebook - https://www.facebook.com/soberinsevenTwitter - https://twitter.com/soberinsevenYouTube - https://www.youtube.com/c/SoberinSevenInstagram - https://www.instagram.com/soberinsevenMaster of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft.For more information, visit our website https://masterofyourcrafts.com and Bright Shining Light Website: https://brightshininglight.comStay connected with us:- Facebook: https://www.facebook.com/masterofyourcrafts- Instagram: https://www.instagram.com/MasterOfYourCrafts/- Spotify: https://open.spotify.com/show/1M0vp9HoK7kkP1w4ij7PJd?si=7d383a92b93b4e2c- ApplePodcast: https://podcasts.apple.com/ca/podcast/master-of-your-crafts/id1512818795- Amazon Music: https://music.amazon.ca/podcasts/b15079de-bc6a-487c-b8f8-faca73d0f685/master-of-your-crafts- Google Play: https://podcasts.google.com/feed/aHR0...

5/11/25 Message from Andy Smith. Part of the series "The Slowdown Showdown."

Join us as Andy Smith continues our sermon series on Spiritual gifts and living a life of influence.

Send us a textThis week, we catch up on current events. @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #currentevents Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Mike Switzer interviews Andy Smith, a volunteer and board member at the Oconee Food Council in Upstate S.C.

We get an update on the budget battles in DC and how Americans are feeling about President Trump with Andy Smith, Director of the University New Hampshire Survey Center

5/4/25 Message from Andy Smith

Join us as Andy Smith gives us an overview of Spiritual Gifts, as we continue our sermon series on Living...

4/27/25 Baptisms and Message from Andy Smith

Send us a textThis week, we get to hear from Joe and Nick about their amazing adventure to the French Riviera. They mention an incredible luxury hotel, gorgeous French men, a crazy Uber ride down a mountain and something about booty.  The Côte d'Azur will never be the same.  We want you to listen and we hope you Cannes!  See what I did there???? @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #frenchholiday #springtimeincannes Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

4/20/25 Message from Andy Smith. He is risen!

Join us this Easter Sunday, as Andy Smith, takes a look at the resurrection of Jesus!

Send us a textThis week, we share some fun facts about our favorite songs, albums and performers. Everyone loves music.  And there are countless stores about what artists did behind the scenes, what songs they passed up, who got along and who didn't . . . this trivia may be stuff you know, or stuff that you didn't.  But we love talking about it nonetheless!  Come join us on this musical trivial pursuit!  @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #popmusic #musictrivia #popmusictrivia Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Howard chatted to Andy Smith about Everton under new owners and an old manager, the dawn of a new era, and a tricky weekend match.

More Americans now say they trust Democrats on the economy than Republicans. Tommy talks with Andy Smith, Director of the University New Hampshire Survey Center

Send us a textThis week, we talk about roommate stories that are memorable or nightmarish.  Some of these are our own stores, some are from Reddit and Buzzfeed.  But we all can relate to those crazy situations and challenges that arise when you have to live with others.   @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #reddit #roommatenightmares #badroommates Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

Join us as Andy Smith continues our teaching series on 1 John, looking at 1 John 5: 1 – 12.

Tommy talks with Andy Smith, Director of the University New Hampshire Survey Center, about Trump's tariffs and how voters could react.

3/30/25 Message from Andy Smith, Deli & Kelly Stinnett. Week 7 of the Journey of Generosity (JOG) series.

Send us a textWe spend a large part of our adult lives working.  For many of us, work involves interactions with other amazing people.  This week, the boys explore work relationships from their past and from today.  Whether it is office romances, a little hanky panky in the supply closet, or long-term friendship, we explore our experiences and feelings about our fellow coworkers.  Don't call HR.  Despite the topic, this episode may be considered NSFW!   @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #work #coworkers @tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

3/23/25 Message from Andy Smith. Week 6 of the Journey of Generosity (JOG) series.

Send us a textThis week, Paul is back!  The band is united again!  We review the adventures of our world traveler.   @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #travels #london Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

A quick trailer for the new Positive Change Methods podcast - all about Appreciative Inquiry and related change methods

On this episode of Warriors Unmasked, Chuck Thuss sits down with Andy Smith, a man who has completely transformed his life from addiction to adventure. Andy was a heavy drinker for most of his life, and by the time he turned 50, everything was falling apart. His journey to sobriety and self-discovery started in the most unexpected way—a Michael Jackson song. That moment sparked a radical change, leading Andy to trade the bottle for the bike, embarking on extreme physical challenges like riding the Tour de France course, cycling across the Arctic Circle, and even climbing Everest on two wheels. In this raw and inspiring conversation, Andy opens up about his struggles with alcohol, the emotional toll it took on his relationships, and the moment he realized he needed to change. He dives deep into the mental battle of addiction, the identity crisis that comes with sobriety, and how he rewired his mindset to embrace discomfort and personal growth. If you've ever felt trapped by your own habits, doubted your ability to change, or wondered if it's too late to rewrite your story, Andy's journey is proof that transformation is possible. His story will challenge you to take a hard look in the mirror and ask yourself: What do I really want my life to look like? Tune in to hear Andy's powerful insights on:  ✅ How he overcame self-doubt and addiction to build a new identity ✅ Why traditional recovery programs didn't work for him and what finally did ✅ The life-changing moment that shifted his entire perspective ✅ His extreme endurance challenges and what they taught him about resilience ✅ The power of self-reflection, mindset shifts, and choosing growth over comfort For those who want to learn more about Andy's coaching work and his book Sober in 7, visit Soberin7.com. If you or someone you know is battling addiction, Andy's journey is a reminder that real change is possible. Take that first step, have that conversation, and believe in your ability to break free. Listen now, and don't forget to share this episode with someone who needs it. LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 03:12 – Andy's childhood in the Shetland Islands and early exposure to alcohol 07:45 – The cultural pressure of drinking and how it shaped his identity 13:20 – The slow realization that alcohol was controlling his life 19:10 – Why traditional recovery methods didn't work for him 24:37 – The panic attack that became his wake-up call 27:00 – The unexpected Michael Jackson song that changed everything 30:42 – His three-day personal retreat to map out his recovery process 34:10 – The identity shift that made sobriety sustainable 38:45 – His incredible endurance feats: Everest, Tour de France, Arctic cycling 44:00 – How suffering and discomfort helped him discover his true potential 50:30 – The importance of perspective, resilience, and self-compassion 55:15 – Final message to those struggling: "The teacher will appear when you're ready"  

3/16/25 Conversation with Andy Smith and Andrew Garrison. Week 5 of the Journey of Generosity (JOG) series.

Send us a textThis week, Paul is still away (now in Europe) and we welcome one of our favorite people as a special guest, Drew Davis. There is no topic that is off the table.  We cover college jobs, politics, car buying . . . world domination.  Chill with us and have a laugh. @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #sellyourtesla Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

3/9/25 Message from Andy Smith. Week 4 of the Journey of Generosity (JOG) series

Send us a textThis week, Nick, Joe and Andy talk about life while Paul is on his whirlwind trip.  We try our hand at solving some minute mysteries.  See if you can solve them better than we can.@tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #minutemysteries Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

3/2/25 Message from Andy Smith. Week 3 of the Journey of Generosity (JOG) series.

Send us a textIt is time to bring back an old favorite . . . Spit or Swallow.  This week, we do the cheeseburger edition. We will be having cheeseburgers in paradise this week as we taste and rate fast food burgers.@tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #spitorswallow #cheeseburger Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith

The ACP are heading behind the counter of the comic book shop world this week as Andy Smith of Secret Identity Comics joins the gang to talk comics and more! From starting a NEW comic book shop in Chester, Pull Lists, Back Issues, the juggernaut of Absolute Batman and what got him into comics in the first place, this chat has everything. You're going to want to pop to your local comic book store after listening to this one! Great stuff to check out: Secret Identity Comics, Christian Ward, Absolute Batman, Millennium Comics, My Comic Book Country, Pat Mills, Ragtime Soldier, Gorehaus, ACP Drink and Draw, Alan Purdie, Artem Trakenov, Bubbles #21, Sunday, American Nature, Floating World, Lawless Comic Con 2025, Russell Mark Olsen, The Phantom, Silence, Tribute Press, Call of the Totem, Nectar Comics, Atrocity, Hour of the Wolf, Mad Cave Comics, The Hermit, The Balance Comics, Prairie Dogs #5

2/23/25 Message from Andy Smith. Week 2 of the Journey of Generosity (JOG) series.

The Director of YCAP, Andy Smith, and NFL Offensive Lineman and Former UTC Player - McClendon 'Big Curt' Curtis jump on DTB. Thanks to Nutrition World for letting me use their studio again! McClendon Curtis grew up in Chattanooga, TN and went through the YCAP Program with Joe and Andy Smith! He is now in his 3rd year in the NFL and has recently signed with the Arizona Cardinals! We covered a lot of ground: What landed him in YCAP - the difference between college and pro sports - surrounding yourself with the right people - giving back to the community - and MUCH MORE! This was a really fun conversation! Find out more about THE BIG CURT CHARITABLE FOUNDATION: www.thebigcurtcharitablefoundation.org === THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Send us a textThe week, the boys talk about talking.  Do you know that there is a word for that space between your eye brows?  Well there is.  Listen and learn children.  @tugayspodtugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedy #wordplay #theresanameforthat Gay San Diego comedy LGBT LGBTQ LGBTQIA+@tugayspod tugayspod@yahoo.com#lgbt #lgbtq #lgbtqia+ #sandiego #gaysandiego #gaycommedyGay San Diego comedy LGBT LGBTQ LGBTQIA+Producers: Nick Stone & Andy Smith