The Lowe Down with Kevin Lowe

What if the very thing you believe makes you broken… could actually become your superpower?John Kippen's story will challenge how you define beauty, strength, and identity. After a life-altering brain tumor left half his face paralyzed, John spent 12 years hiding—convinced the world would never look past his appearance. But a twist of fate (and a pocket square named Henry) led him back to his childhood love of magic… and his comeback began.Today's episode is part inspiration, part transformation—and proof that your greatest pain can become your greatest platform.CONNECT WITH JOHN KIPPEN:

HEAR WHAT CUSTOM MUSIC SOUNDS LIKE!OR CLICK HERE TO CREATE YOUR OWN CUSTOM SONG!When was the last time you genuinely had fun—like laugh-until-your-belly-hurts, can't-wait-to-do-it-again kind of fun?If your daily life feels like one never-ending Monday, you're not alone. So many of us are stuck in the cycle of adult responsibilities, deadlines, and stress—forgetting how crucial joy and spontaneity are for our mental health and relationships.Discover 5 powerful ways to reintroduce fun into your daily routine—without overhauling your life.Learn how fun isn't just a luxury, but a life-saving strategy for emotional well-being and human connection.Get inspired to reconnect with your younger self through spontaneity, creativity, and yes—being silly on purpose.Hit play now to rediscover what joy really feels like and walk away with simple tools to bring the spark back into your everyday life.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

If you've been battling self-doubt, stuck in survival mode, or wondering whether your dream is too far gone to chase—this conversation with Donald Osborn is for you.The truth is, where you began doesn't define where you're capable of going. Whether you're on a path of healing, personal transformation, or just trying to rebuild momentum, this equally inspirational as it is entertaining interview will give you the fuel to keep moving forward with purpose.

She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud!⏯️ Hit play on her power anthem! Hear Zulma's story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn't follow the rules—and she sure as hell didn't follow society's timeline. In this unforgettable conversation, Zulma takes us from her childhood in Argentina to her decision to move to America at 31 years old. But that is just the beginning... We explore exactly what it's like to move to another country without speaking the language. We hear about the struggles of life, including her battle with cancer. But we also get to cheer alongside her as she graduates with her master's in social work at 51 years old to then launching her own unapologetic private practice as The Swearing Therapist.If you've ever felt like it's “too late,” or that starting over is only for the young, Zulma's story will completely rewrite what you think is possible.What You'll Walk Away With:Permission to start again—whether you're 30, 50, or beyondPractical truths on doing hard things: immigrating, grieving, healing, and buildingReal-talk reminders that your voice, your story, and your dreams are still valid—f-bombs includedListen now to get fired up by the one and only Swearing Therapist—and finally believe it's not too late for you to start over, too.MENTIONED LINKS & RESOURCES

SEND KEVIN A PRIVATE VOICE MESSAGEAre you stuck in survival mode after trauma—wondering if it's even possible to feel joy and purpose again?If you've been silently carrying the weight of your past, hoping something will finally shift—you're not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thriving life after deep loss.Discover the 3 foundational pillars that can move you from surviving to thriving.Learn how small, intentional actions can create big change in your healing journey.Understand why connection—not isolation—is essential for long-term emotional growth.Tap play now to learn how you can start building a life of purpose, even after profound pain.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

What if the pain you've buried is the very thing standing between you and your healing? This powerful interview pulls back the curtain on one man's darkest moments to show you what's possible when you stop running and start facing the truth.How This Helps You?Let's be real—most people are carrying wounds they've never told anyone about. And as long as those wounds stay hidden, so does the healing. In this conversation, you'll see how the deepest pain can become your greatest turning point—if you're willing to go there.Why Must You Listen?Discover how trauma, when confronted with truth, can become the foundation for purpose and personal transformationLearn how even the most chaotic childhood doesn't have to define your futureHear what it really takes to serve others without losing yourself—whether you're in a crisis profession or just trying to show up for your own lifeWhat's It All About?Joe Smarro's story isn't easy to hear—but it just might be exactly what you need to. From childhood abuse and chaos so intense he once set his own bed on fire, to tours of duty as a U.S. Marine, to the high-stakes role of police crisis negotiator—Joe has lived through storms most can't imagine. But the greatest battle he ever faced? Was the one inside.This episode doesn't glorify pain. It reveals the truth of it. And in that truth, you'll find the possibility of your own redemption.You'll hear about the suicide calls, the emotional toll of policing, and the moment a man died in Joe's arms. But you'll also hear what happened next—and how Joe's journey now helps others face what they've been running from.This isn't just Joe's story. It's a wake-up call for anyone who's tired of pretending they're fine.Looking for the Links?SolutionPoint+ (Joe's Mental Health Training Org)JoeSmarro.comConnect with Joe on FacebookFollow Joe on InstagramConnect with Joe on LinkedInPress play now to discover how the pain you've hidden might just be the path to the healing you've been searching for.Today's Featured GuestJoe Smarro is a decorated US Marine Corps combat veteran, serving in Operations Enduring Freedom and Iraqi Freedom. After military service, he joined the San Antonio Police Department in 2005, becoming a key member of the SAPD Mental Health Unit and growing it into a model of best practices. He delivered a TEDx talk in San Antonio in 2018, titled "I See You," and co-starred in the Emmy-winning documentary "Ernie & Joe: Crisis Cops." Joe co-founded SolutionPoint+ in 2017, focusing on mental wellness and safety in organizations. He left SAPD in 2020 to expand his impact in law enforcement across the nation, aiming to eradicate suicide in policing.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!

Are you feeling burned out and soul-tired—like you're constantly pouring into everything and everyone but have nothing left for yourself? You're not alone, and this episode is your wake-up call to finally take a breath and reset.In this powerful solo episode, Kevin Lowe introduces the idea of taking a sabbatical—not as some luxury reserved for the wealthy or world travelers—but as a deeply personal, realistic way to come back to life. Whether you're a busy parent, professional, or simply overwhelmed by the noise of life, Kevin shares how a sabbatical can be tailored to your reality.

Ever felt like you're living someone else's life—even if, on paper, everything looks “successful”? What if the freedom, joy, and meaning you're craving are waiting on the other side of letting go?

What if the one thing you've been avoiding, is the very thing you need most? This episode is a heartfelt reminder that sometimes the bravest thing you can do after trauma isn't pushing through—it's stopping long enough to heal.If you've experienced loss, heartbreak, or any kind of personal crisis, you've probably felt the urge to just keep going. Society tells us to power through. But that constant motion can keep you stuck. This episode speaks to the part of you that's exhausted—not from doing too little, but from carrying too much.Why Must You Listen?You'll finally understand that exhaustion isn't a weakness—it's a signal that you need something deeper than sleep.You'll learn how a soul-nurturing pause is not only helpful after trauma but essential to your recovery.You'll receive permission to stop running and start healing—without guilt, shame, or apology.What's It All About?Today's 394TH Episode of Grit, Grace, & Inspiration isn't about productivity. It's about peace. In this deeply personal solo episode, your host, Kevin Lowe opens up about the power of slowing down after trauma. With emotional transparency and grounded wisdom, he challenges the lie that healing comes through hustle. Whether you've lost someone, been through a breakup, survived disappointment, or are simply worn out from life—this conversation is your reminder that rest isn't lazy. It's necessary.Through storytelling and insight, Kevin shares what it means to pause with purpose. This episode isn't a checklist. It's an invitation to stop pretending you're fine and start taking care of what actually hurts. Because real healing begins when you give yourself permission to rest.Ready to Take Action?If your soul feels tired and your heart feels heavy, this episode is exactly what you've been needing. Press play and take the first step toward a true soul-nurturing healing.Meet Your HostThis episode features Kevin Lowe—host of Grit, Grace, & Inspiration, inspirational speaker, and living testimony that purpose can rise from pain. After losing his sight unexpectedly at seventeen, Kevin has built a life around helping others find hope in the aftermath of hardship. His message isn't about ignoring the pain—it's about walking through it with grit, grace, and inspiration!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth,...

We live in a world that rushes recovery, underestimates the brain, and often labels suffering as stress or burnout. But what if the real cause is a hidden brain injury?

Do you think courage is only for the brave? Or could it be that courage is something you already have, even if you've never noticed it?In this episode, we're breaking down the real truth about courage—and why it's not just for heroes, firefighters, or people on the nightly news.You'll walk away with a better understanding of what courage really is (hint: it's not fearlessness), and you'll get a simple framework to build your courage—even if you're starting from zero. Whether you're navigating a career pivot, facing personal adversity, or just trying to show up more boldly in your life, this message will meet you right where you are.What's It All About?In this soul-stirring solo episode, Kevin Lowe unpacks the truth about courage—and why it's not something you're either born with or without. With honesty, humor, and a dose of ChatGPT wisdom, Kevin shares a unique “Courage Equation” that flips the script on what it means to be brave. He reveals how fear isn't your enemy—it's your proving ground—and how action is the spark that builds your courage, not the other way around.From the tiny wins we overlook to the quiet choices we make each day, Kevin shows that courage lives in the ordinary, not just the extraordinary. Whether you're hitting "send" on a scary email, walking through a door you've been avoiding, or forgiving when it hurts—this episode will help you realize you're already more courageous than you think.Some Key Takeaways:Learn the “Courage Equation” that turns purpose, conviction, and action into unstoppable momentum—even when fear is present.Discover why courage isn't something you wait for—it's something you build.Be reminded of the silent, everyday moments that prove you're already braver than you believe.Take Action:Tap play now—and let this episode remind you of the courage you already have (and how to use it to change your life).Today's Featured Guest

What do you do when your back's against the wall—and everything feels like it's falling apart?In this soul-stirring solo episode, Kevin Lowe reflects on a pivotal concept sparked by Damon West's incredible journey from criminal conviction to national inspiration. Whether it's heartbreak, job loss, or silent internal battles like depression, we all face moments that feel like boiling water—and how we respond determines our tomorrow.What You're About to Discover Includes:Discover the metaphor that helped transform a maximum-security prison sentence into a life of purpose.Learn the three ways we all react to adversity—and which one actually leads to transformation.Gain clarity and encouragement to become the change agent in your own story, no matter how dark it feels.Hit play now to uncover how you can turn pressure into purpose and become the coffee bean in your own life.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Have you ever felt like your story was over—only todiscover it was just beginning? Damon West was sentenced to 65-years in a Texas maximum-security prison. But instead of letting that be the end of his story, he sparked a transformation—within himself and the prison around him—starting with a simple metaphor: a coffee bean.In this gripping episode, Damon shares the life-altering moment that helped him become a force for hope, leadership, and radical redemption behind bars. His journey will leave you questioning what's really possible in the face of adversity.Who Is This For?If you've ever felt:Trapped by your pastStuck in a cycle of shame, addiction, or hopelessnessLike your life is “off track” and you're searching for purposeThis episode will speak directly to your heart and mind. Damon's transformation is not just his—it's a roadmap for yours.What's It All About?Kevin Lowe sits down with Damon West—once a Division I quarterback and Wall Street stockbroker, turned meth addict and convicted felon. Sentenced to 65 years in prison, Damon could have become hardened by the system. Instead, one unexpected conversation about a coffee bean unlocked his purpose and changed the entire prison culture around him.From that moment, Damon embraced a mission: to be the change, wherever he was. Today, he's a bestselling author, speaker, and living embodiment of redemption.Take Note of These Key Takeaways:How a single metaphor—the coffee bean—became a movement of transformationWhy hope is essential, even in the darkest environmentsHow servant leadership and purpose can change not just your life, but others'Looking for the Links?Listen to the custom episode theme song: “The Man Who Walks Alone” – a powerful song created for this episode and for our guest, Damon West: CLICK HERE TO LISTEN!Visit Damon's Website: DamonWest.orgFollow Damon on Facebook, YouTube, Instagram, & XBooks by Damon West: The Coffee Bean, The Change Agent, and more at DamonWest.org/shop/Press Play If You're Ready to…Be deeply moved by a true story of hope and second chancesMeet Damon WestDamon West is a former college quarterback turned motivational powerhouse. After receiving a life sentence for crimes committed during his addiction, he turned his incarceration into a calling. Today, he's a bestselling author and one of the most sought-after keynote speakers in the world. His story and the coffee bean philosophy have inspired schools, businesses, prisons, and pro sports teams around the globe. If you've been looking for an inspiring story you've just found it!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you!

How many dreams have you let slip away—not because you heard “no”—but because you never asked in the first place? Today's episode is a wake-up call for anyone who's let fear of rejection rob them of the life they truly want. Kevin Lowe is here to remind you: The biggest risk isn't hearing “no”—it's never asking at all.This episode is for you if:You feel stuck waiting for permission or approvalYou're tired of letting fear call the shotsYou've missed opportunities because you assumed the answer would be "no"You're ready to live bolder, braver, and more fullyLooking for the Links?Want to connect 1-on-1? Schedule a free virtual coffee date with KevinPrefer email or a voice message? Email Kevin directly at Podcast@gritgraceinspiration.com or CLICK HERE to send Kevin a private voice message.What's Today All About?In Episode 389, Kevin shares a personal story that flips the fear of rejection on its head. After being inspired by an interview on The Ed Mylett Show, Kevin decided to reach out to a top-tier guest despite expecting no response. This guest was way out of his league. Or was he?This episode challenges the belief that rejection is the worst-case scenario. In truth, staying silent is far worse. Kevin shows you why asking the question—whether it's for a job, a date, a dream collaboration—is always worth it, even when it feels terrifying.You'll walk away believing that courage doesn't mean you're not scared—it means you ask anyway.Some Key Takeaways:Why the real danger isn't rejection—it's silenceHow your fear is lying to you about what's possibleWhy the worst thing that can happen isn't as bad as you thinkHow to start asking boldly, without expectation but with heartReal-life proof that a single ask can change everythingYour Next Step:This week, think of one thing you've been too afraid to ask for—and go ask. No pressure. No expectations. Just courage.Make sure you've hit FOLLOW/ SUBSCRIBE so you don't miss next week's powerful interview reveal!Today's Featured GuestToday's guest? It's YOU. The dreamer. The doer. The one ready to reclaim the opportunities fear tried to steal. Kevin Lowe is your guide, your encourager, and your biggest fan as you step into the life you were meant to live—with grit, grace, and inspiration by your side!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date

GRAB KEVIN'S FREE NEWSLETTER! WHERE GRIT MEETS GRACE!Have you ever looked around and wondered, “Whose life am I even living?”If you're feeling stuck living out a script written by someone else—whether it's generational expectations, societal pressures, or old beliefs—this episode will help you recognize that you hold the pen to your own story and that it's never too late to rewrite it.Learn the three powerful questions that will help you reflect, break free from the past, and design your new future.Become empowered and encouraged by the simple realization, if Mathew Blades can do it. If the host of this very podcast can do it. So can you!And most importantly, get ready to be inspired to finally put yourself first and create a life that excites you every single day!Press play now to discover how you can reclaim your life, chapter by chapter, and start living the story you were meant to write.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Have you ever felt like life was asking something more from you, but you didn't know how to answer? I'm talking about maybe you've been crushing it in your career, checking all the boxes, but quietly you've been breaking down inside, knowing that where you are is maybe not where you're meant to be, and feeling like there's got to be something more for you? And yeah, maybe that means that the thing that you've built your life around is the very thing that you have to walk away from.Who Is This For?If you've ever found yourself excelling at work, checking all the boxes, yet quietly breaking down inside—this episode is for you. Maybe you sense there's a deeper calling, or perhaps you're wrestling with the fear of leaving behind what's familiar to pursue what's truly meaningful. This conversation is especially relevant for anyone feeling stuck in a successful but unfulfilling life, longing for purpose, or seeking the courage to make a life-altering change.What's It All About?In this powerful episode of Grit, Grace, & Inspiration, host Kevin Lowe sits down with Mathew Blades, a man who seemingly had it all as a successful radio personality. But behind the scenes, Matthew was struggling—until the day he made the courageous decision to step out of the spotlight and begin the deeper work of healing himself from the inside out.Through honest storytelling and meaningful reflection, Mathew shares his journey from chasing external success to pursuing inner peace, offering listeners a mirror to examine their own lives and choices. Expect heartfelt moments, actionable life lessons, and the kind of inspiration that just might spark your own transformation.Some Key Takeaways:Learn how to recognize when your current path, no matter how successful, is no longer serving your well-being.Discover the power of listening to your inner voice and finding the courage to make bold, life-changing decisions.Gain insight into the process of healing from the inside out, and how embracing change can lead to deeper fulfillment and purpose.Looking for the Links?Connect with Mathew Blades via MathewBlades.comListen to Mathew's Podcast: Learn from People Who Lived ItReady to Take Action?Press play now to hear Mathew Blades' inspiring journey and discover how it could change the way you see your own story.Meet Today's Awesome GuestMathew BladesMathew Blades is a former radio personality whose career spanned nearly three decades. Known for his quick wit, energetic presence, and connection with audiences, Mathew reached the heights of professional success—only to realize that true fulfillment required a different kind of journey. Today, he's dedicated to sharing his story of personal transformation, helping others find the courage to step away from what no longer serves them and embrace the deeper work of healing and self-discovery.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!

Have you ever felt like life's pain is too heavy to bear? That in your darkest moments, as unanswered prayers echo in the night, you're left wondering, “If God is real, why would He let bad things happen?" Today, join me on a deeply personal journey through sorrow, struggle, and faith as I share stories from my own life that reveal hope amidst heartbreak.This episode is for you if:You're questioning why you're facing pain and suffering.You feel overwhelmed by unanswered prayers and life's hardships.You're looking for authentic insights on personal growth and emotional healing.You're ready to reclaim your life and explore the power of faith.What's Today's Episode All About?In this episode, I dive deep into one of the toughest questions we often hesitate to ask out loud—why does God allow pain? From times in hospital waiting rooms and quiet nights filled with unanswered prayers to moments in everyday life that brought me to tears, I share three life-changing stories. Each story is a testament to the truth that even when life feels unbearable, God is there. I explore the raw, real moments of vulnerability that ultimately led me to understand that faith isn't about having an easy life—it's about finding strength, healing, and unexpected grace in the midst of hardship.Looking for the Links?Download Your Free Guide: [The AI Advantage – Your Beginner's Guide to Navigating the AI Era]Schedule a Virtual Coffee Date: [Book your free session with Kevin]Reach Out: [Podcast@GritGraceInspiration.com]Episode At a Glance: Some Key Takeaways:The Big Question: Understand why pain and loss do not disprove the reality of God.Personal Testimony: Hear my personal journey through blindness, heartbreak, and the moments I experienced God's presence even when it felt impossible.Pathways to Healing: Discover how embracing vulnerability can pave the way to emotional healing and personal growth.The Power of Forgiveness: Learn how forgiveness freed me from the weight of anger and sorrow.Renewed Faith: See how God's silent answers can still guide you to resilience and new beginnings.Your Next Step:Today, I invite you to pause, reflect, and consider one moment in your life where you sensed hope amid despair—even when the pain was overwhelming. Let this episode inspire you to ask your own hard questions and seek the grace that lies beyond the storm.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedIn

Ready for an Unfair Advantage? DOWNLOAD THE FREE AI ADVANTAGE!Feeling like hope is slipping away? You're not alone.In this heartfelt episode, Kevin Lowe shares three powerful—but totally doable—habits that helped him overcome personal darkness, including his journey through 21+ years of blindness. If life feels heavy and you're searching for something real—not just surface-level motivation—this episode was made for you.What You'll Learn in This Episode:How to stack small wins each day to create real momentum and confidence Why isolation is silently stealing your hope (and how to let others in again) A 2-minute daily practice that rewires your mind toward gratitude and peace Listen now and start building a daily routine that brings hope, healing, and clarity—one habit at a time.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.

Download your free resource: The AI Advantage — A Beginner's Guide to Using AI for Your Personal Growth Goals!What if losing everything was actually the moment you were finally found? In this powerful and deeply personal episode, you'll meet JR, a man who went from leading a successful software company to having no paycheck, no plan—just faith. But what happened next? That's where the fire of purpose was born!Who Is This For?If you've ever wondered why your life suddenly took a turn you didn't expect… if you've questioned your worth when everything you built started to fall apart… if you're a ministry leader, a churchgoer hungry for purpose, or simply someone who's felt lost while searching for God's plan—this episode was made for you. Whether you're in a spiritual wilderness or facing a fresh start, JR's journey will challenge your thinking and reignite your calling.Looking for the Links?

CLICK to Download your FREE copy of The AI Advantage!What if the most powerful shift in your life didn't come from another achievement—but from a moment of stillness?In this unexpectedly powerful episode, Kevin Lowe invites you into a moment that started like any other: a smoothie in hand, The Ed Mylett Show playing in the background, and a new day just getting started.But then—everything changed.What was meant to be part of a typical morning routine turned into a gratitude wake-up call. A single line from Ed Mylett hit different… and in that instant, Kevin was no longer thinking about his to-do list or chasing his next big goal. Instead, he was overcome with deep awareness for the now—the quiet hum of the ceiling fan, the comfort of home, and the soft snore of his little dog, Sophia.Ready to Reset Your Morning Routine?If you're feeling overwhelmed, burnt out, or just in need of perspective… this episode is for you. Whether you're sipping your own smoothie or stuck in traffic, Kevin's real-life moment might be the spark you didn't know you needed.This isn't a message about slowing down forever—it's a reminder that even as you chase growth, you can press pause long enough to realize you might already be living the life you once prayed for.In This Episode, You'll Discover:Why your morning routine might be the best place to find your next breakthroughHow The Ed Mylett Show triggered a powerful internal shiftThe surprising power of a simple smoothie and a moment of stillnessWhy gratitude isn't just a feeling—it's a practice that can anchor your dayA reminder that right now might already be enoughMeet Your Host: Kevin LoweThis episode features Kevin Lowe, the host of Grit, Grace, & Inspiration—a blind entrepreneur, storyteller, and faith-driven encourager on a mission to help you reclaim the beauty of your life, even when it looks different than you planned. Kevin's raw honesty and heart-centered wisdom are here to remind you that your next breakthrough might begin with a smoothie… and a moment of stillness.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety,...

GAIN YOUR AI ADVANTAGE! FREE DOWNLOAD!Ever feel like you're stuck in a life you didn't choose? You dream of more. You sense there's a life waiting for you—full of purpose, peace, and possibility... But something always seems to keep holding you back?Who Is This For?This episode is for you if:You feel like fear, doubt, or shame are silently running your lifeYou keep putting off your goals, even though you crave chanYou're tired of playing small and want to reclaim your confidenceYou're ready to step into real personal growth—but don't know howLooking for the Links?Download Your FREE Guide: [The AI Advantage – Start thriving in the tech era!Book a Virtual Coffee with Kevin: [Let's talk through what's keeping you stuck]What's It All About?In Episode 382, Kevin Lowe helps you uncover the invisible fences that have been holding you back—the limiting beliefs that whisper “you're not ready,” “you're not enough,” or “what will they think?”Through heartfelt storytelling and powerful mindset shifts, Kevin shows you how to finally break free from fear, judgment, and self-doubt so you can live the life you were meant for. It's raw. It's real. And it's your invitation to step boldly into personal growth, emotional healing, and freedom.Some Key Takeaways:5 signs limiting beliefs are secretly controlling your decisionsThe invisible barriers most of us never realize we've buildWhy courage—not comfort—is the gateway to growthHow to replace negative self-talk with empowering truthThe mindset shift that leads to freedom and fulfillmentWhy celebrating your small wins matter more than you thinkTAKE ACTION: PRESS PLAY!Don't let one more day be stolen by fear. Press play now—and take your first step toward breaking free for personal growth.Meet Your Host: Kevin LoweKevin Lowe is the heart and voice behind Grit, Grace, & Inspiration. Blind since the age of 17, Kevin brings unmatched perspective, resilience, and joy to every episode. His mission? To help you tear down the walls that no longer serve you—and start living a life of purpose, passion, and possibility.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date

DOWNLOAD THE AI ADVANTAGE: FREE EBOOK! LIMITED TIME OFFER!Have you ever felt like you're living someone else's life—checking the boxes but still feeling stuck, unfulfilled, and lost?Yvonne Trost takes us from Midwest cornfields to emotional clarity, teaching us what happens when you stop playing small and finally start choosing yourself.This isn't just a story. It's an invitation...If you've ever felt stuck in a life that looks "right" on the outside but feels all wrong on the inside...If you're tired of checking the boxes and still feeling empty...If you're ready to stop surviving and start living—this one's for you.Looking for the Links?Take Yvonne's Free Self-Love Quiz → unlocklimitlessyou.com/quizExplore her favorite free tools → unlocklimitlessyou.com/resourcesLearn more about Limitless You → unlocklimitlessyou.comWhat's It All About?Yvonne Trost grew up believing she'd live a small life—until life had other plans. In this deeply honest and empowering conversation, Yvonne shares how childhood conditioning, trauma without a capital “T,” and a "checked-all-the-boxes life" left her disconnected from her truth.From a failing marriage to finding her voice through yoga, meditation, and hypnotherapy, Yvonne reveals how she rewrote her story and manifested a life she never believed was possible, including a partner who sees and supports her fully.Kevin and Yvonne go deep on everything from subconscious programming and the power of choice to how real love starts with self-love.Some Key Takeaways:Why trauma isn't always loud—but it still leaves a markHow childhood patterns keep you stuck in “survival mode"The science behind manifestation and quantum energyWhat it really means to choose yourself—and why that's not selfishWhy loving yourself first isn't woo-woo—it's essentialThe 4-step process to manifest a partner who aligns with your soulHow hypnotherapy can unlock decades of healing in a matter of hoursHere's Your Next StepIf today's episode spoke to your soul, take one step forward:Start with Yvonne's quiz and begin uncovering the self-love that changes everything:unlocklimitlessyou.com/quizAnd if you're loving these conversations, make sure to follow or subscribe to the podcast and leave a quick rating or review—your words help others find hope, too.Meet Today's GuestYvonne Trost is a certified hypnotherapist, happiness coach, and co-founder of Limitless You. After breaking free from decades of unconscious conditioning and an unfulfilling marriage, she's now on a mission to help others rediscover their power, rewrite their story, and live life on their terms.Yvonne blends science-backed methods like hypnotherapy and quantum physics with soul-led practices like meditation and yoga, helping her clients unlock deep emotional healing and create the life they were meant to live.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you!

YOUR AI ADVANTAGE IS HERE! CLICK TO DOWNLOAD!Are you holding on to a version of life that no longer feels right—but can't seem to let it go?If you've ever wished someone would just give you permission to start over, this episode might be exactly what your heart's been waiting for.Who Is This For?This episode is for anyone stuck in a life they've outgrown—whether it's a career, relationship, identity, or version of themselves that once served them… but no longer fits.If you've been craving personal growth, emotional healing, or a purpose-driven fresh start but fear the unknown, this conversation offers you real talk, deep encouragement, and yes—the permission to begin again.Whether you're navigating trauma recovery, identity shifts, or simply yearning for a life that aligns with who you're becoming, this episode is filled with inspirational guidance to help you let go, grow, and step forward with courage.Free Resource: The AI Advantage for Your Personal Development!CLICK THIS LINK TO ACCESS!Why is Starting Over So Hard?In this powerful solo episode, Kevin Lowe shares from the heart about one of the most difficult—and most transformational—decisions a person can make: starting over. Through storytelling, real-life experience, and a relatable video game metaphor, Kevin empowers you to stop viewing your past as wasted time and instead recognize it as the foundation for what's next.You'll hear Kevin reflect on his own journey of letting go—from running a travel business for 7 years to stepping boldly into podcasting and public speaking. He unpacks the emotional weight of walking away from something you built, how to face fear without letting it paralyze you, and why clarity doesn't come before movement—it comes because of it.This episode is more than motivational—it's deeply inspirational, giving you the perspective, mindset shift, and encouragement you need to move forward.Some Key Takeaways:How to recognize when it's time to let go of a life you've outgrown—and how to do it without guiltWhy your experience, pain, and effort were never wasted—they're the wisdom you now build uponA fresh perspective on personal growth that shows how you're never starting from scratchHow Do You Know If It's Time to Start Over?Press play and get the permission you've been waiting for—along with the inspiration and motivation to take your next step.Meet Your Host: Kevin LoweKevin Lowe is the creator and host of Grit, Grace, & Inspiration, plus a sought-after Inspirational Speaker. Kevin has designed this to be a podcast that people overcome adversity and grow into their most purpose-driven, empowered selves. After losing his eyesight unexpectedly at 17, Kevin has made it his mission to help others navigate life's challenges through personal stories, motivation, and transformational insight. His journey is one of resilience, hope, and post-traumatic growth—and today, he uses that journey to help others rise, rebuild, and reclaim their future.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice Message

BOOK YOUR FREE CALL WITH KEVINAre you on the hunt for a life-changing jolt of motivation but coming up empty every time? What if the spark you desperately need springs from a 13-year-old blind DJ, hustling his way through the streets of Miami?If you've ever felt like the odds are stacked too high—whether it's a tough background, limited resources, or self-doubt—this episode is for you. We're taking an unfiltered look at how obstacles can become your ultimate source of strength, as proven by a young kid who refused to be defined by blindness or boundaries.Listen to Mike Calvo's Full StoryIf you thought today was good, then you'll soon realize this was nothing compared to hearing from Mike Calvo firsthand!CLICK HERE TO LISTEN TO MY INTERVIEW WITH MIKE CALVOLet's Unleash Your Inner Hustler & VisionaryPicture a teenage DJ spinning tracks in a nightclub—who also happens to be blind and selling drugs on the side. Sound outrageous? It's real, and it's only the beginning of Mike Calvo's incredible transformation into a successful CEO and leader. This episode plunges into the gritty details of his story, showing you how to seize your own setbacks and mold them into triumph. Expect raw honesty, unforgettable lessons, and a surge of hope that'll have you rethinking what's truly possible.Some Key Takeaways:Break Free from Society's Labels – Learn how to shatter the limitations others place on you and write your own story.Turn Street Smarts into Entrepreneurial Gold – Discover how hustle, resourcefulness, and relentless drive can be channeled into big-time career wins.Master the Art of Vision – Understand why seeing the path in your mind's eye is more powerful than any challenge you face in the real world.It's Your Time to Shine!Go ahead and PRESS PLAY to experience a surge of unstoppable energy that will have you rethinking everything you once believed about limitations—and igniting your own remarkable success story.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering

What does it really take to rise from the streets to the C-suite? This is a story so gripping, bold, and empowering—it'll challenge what you think you know about success, struggle, and what's truly possible.This is the raw, unfiltered story of Mike Calvo—a blind Cuban-American who went from hustling drugs in 1980s Miami to becoming a pioneering tech CEO. His story forces us to confront uncomfortable truths about how society sees race, disability, and the very real limits of modern DEI.Ready for An Inspirational Ride to the Top?Tap play now to hear a story so gripping, bold, and empowering—it'll challenge what you think you know about success, struggle, and what's truly possible.Mike Calvo's Story is Like a MovieBorn blind and raised in Miami, Mike Calvo lived fast, hustled harder, and nearly lost it all. But what happens when grit, hustle, and purpose collide? In this episode, Mike opens up about his rise from street life to the boardroom, dismantling stereotypes and exposing the cracks in corporate DEI policies along the way. It's a wild, deeply human, and fiercely motivational ride that will leave you rethinking what's truly possible.3 Big Takeaways:Discover the real-world resilience and motivation it takes to escape the streets and build a legacy you can be proud of.Hear a brutally honest breakdown of what Diversity, Equity, and Inclusion often misses—and what needs to change. Learn how Mike turned adversity into inspiration, creating a path not just for himself, but for the next generation.LOOKING FOR MIKE CALVO'S LINKS?Visit MikeCalvo.comEmail Mike @ Mike@MikeCalvo.comVisit Pneumasolutions.comFollow Mike on FacebookConnect with Mike on LinkedInMeet Mike CalvoMike Calvo is an esteemed public speaker, Cuban American, and a passionate advocate for accessibility and empowerment. Born in Atlanta, Georgia, and raised in Miami after attending the Michigan School for the Blind, Mike's journey is one of resilience and determination.As the founder of The Blind Visionary, LLC, Mike utilizes his personal and professional experiences to inspire audiences across various sectors. His speeches delve into overcoming life's challenges, harnessing technology for empowerment, and advocating for inclusivity.Living in Orlando with his combined family of seven children, Mike's narrative is enriched by his roles as a father, husband, and community leader. His Cuban heritage and life experiences bring a unique flavor to his talks, resonating with diverse audiences.English or Spanish, Mike's engagements are not just speaking events; they are transformative experiences designed to motivate and challenge perceptions about what is possible.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!

SIGN-UP FOR OUR NEWSLETTER: WHERE GRIT MEETS GRACE!Are you giving away your time, your energy, and your talents like it's a clearance sale at the dollar store? Are you constantly over-delivering, undercharging, or bending over backward for people who don't appreciate you?In today's episode, we're drawing an unexpected yet powerful comparison between President Trump's Tariffs Strategy and your self-worth—because just like countries set tariffs to ensure fair trade, you need to set boundaries to ensure you're valued.Who Is This For?If you've ever struggled with:Saying "no" without guiltAsking for what you're truly worthFeeling like you give more than you receive in relationships or workIf so, then this episode is your wake-up call to stop being taken advantage of and start commanding the respect, pay, and appreciation you deserve.Trump's Tariff StrategyKevin Lowe breaks down the concept of tariffs—not in a political way, but as a powerful metaphor for self-worth. If you're constantly over-giving and under-receiving, it's time to set boundaries that demand fairness in every aspect of your life.Through a relatable childhood lunchbox trade analogy, Kevin makes it crystal clear why you need to stop giving away your energy for free. Whether it's work, friendships, or relationships, you'll learn how to recognize your value and set the “tariffs” needed to protect it.Some Key Takeaways:How to identify if you're undervaluing yourselfWhy setting boundaries is essential (and how to do it confidently)A simple 3-step action plan to start getting the respect and pay you deserveYour Challenge:Pick one area of your life where you feel undervalued. Set one new boundary today. Stand firm. Watch how people start respecting you more.

SIGN-UP FOR OUR OFFICIAL NEWSLETTER: WHERE GRIT MEETS GRACE!What if your biggest setback was actually your greatest setup for success? Life-changing moments hit us when we least expect them—a devastating diagnosis, an unexpected job loss, a heartbreak that feels impossible to move past. But what if these moments weren't the end of your story… but the beginning of a powerful transformation? In this episode, we uncover how to rebuild, reinvent, and come out stronger than ever.Who Is This For?This episode is for anyone who has faced an unexpected challenge—a health crisis, career loss, or personal heartbreak—and is looking for a way to move forward. If you've ever wondered how to find purpose in your struggles, rebuild your confidence, and embrace personal growth, this conversation is for you.Looking for the Links?Subscribe to Kevin's weekly newsletter “Where Grit Meets Grace” for exclusive insights & an inspirational boost!Listen to the Interview with Wendy FeldmanSend Kevin a Private Voice MessageWhat's It All About?When life as you know it suddenly crumbles, how do you pick up the pieces and move forward? Grit, Grace, & Inspiration host Kevin Lowe takes you deep into his personal journey—one that began with a shocking brain tumor diagnosis at just 17 years old and ended with the unimaginable: total blindness. But this isn't just a story about struggle—it's a story about rising up, about finding meaning in the mess, and about choosing reinvention over regret.Through raw storytelling and powerful insights, Kevin walks you through the process of embracing change, shifting your mindset, and discovering the opportunities hidden within life's hardest moments. You'll also hear the inspiring story of Wendy, a woman who turned tragedy into triumph after a devastating accident, proving that resilience isn't about avoiding the fall—it's about getting back up.This episode isn't just about Kevin or Wendy—it's about you. If you've ever felt lost, stuck, or uncertain about what's next, this conversation will help you find the courage to let go of the past and step into the life you were meant to live.Some Key Takeaways:How to shift your mindset after a major life change and stop holding onto the pastThe power of letting go and why surrendering can be the strongest move you makeHow to rebuild confidence and find a new purpose even when life feels uncertainPRESS PLAY NOW to unlock the mindset shifts and strategies you need to turn pain into purpose and step into your most powerful self.Today's Source of InspirationWendy Feldman – A brave and courageous woman who transformed a near-tragic accident into a powerful story of resilience. Her inspiring journey demonstrates how choosing to fight back and letting go can pave the way to healing and personal transformation. Be sure to listen to Wendy's powerful interview featured inside of Episode 373!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to...

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!How would your life change if you woke up tomorrow completely blind? Today, you will discover the answer to that very question. Get ready to hear the incredible story of Kevin Lowe, whose unexpected journey into blindness became a powerful catalyst for purpose, inspiration, and hope.This episode is for anyone facing unexpected challenges, life-altering situations, or moments of doubt, seeking the courage, inspiration, and practical wisdom needed to turn obstacles into opportunities.Looking for the Links?Follow/ Listen to Real Talk with Reginald D.Learn More + Connect with Kevin @ GritGraceInspiration.comSign-Up to Receive Kevin's Weekly Newsletter @ WhereGritMeetsGrace.comInquire About Hiring Kevin to Speak at Your Next Event @ KevinJLowe.comWhat's It All About?In this powerful episode, host Reginald D. sits down with inspirational speaker and podcast host Kevin Lowe to explore Kevin's remarkable story of losing his sight unexpectedly at age 17 due to a brain tumor. Kevin shares openly about his emotional journey through despair and his extraordinary transformation into a beacon of hope and motivation for others. You'll discover how faith, family, and a deep sense of purpose enabled Kevin to overcome unimaginable odds, launching him into a life of inspiring others through speaking engagements and his popular podcast, Grit, Grace, & Inspiration.Some Key Takeaways:Learn how to shift your perspective to see life's challenges as powerful opportunities.Discover the true power of having a clear and compelling vision for your life.Understand how faith and gratitude can transform even the darkest moments into sources of strength and inspiration.Ready to transform your setbacks into your greatest opportunities? Press play now and find your inspiration!Today's Featured GuestKevin Lowe is an inspirational speaker and podcast host who became completely blinat age 17 after undergoing surgery to remove a brain tumor. Through his podcast, Grit, Grace, & Inspiration, and his motivational speaking, Kevin encourages audiences around the world to embrace life's challenges, discover their purpose, and live with unwavering hope and determination.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedIn

What if you could turn your greatest challenge into your most powerful purpose? Kaylee Z's soul stirring journey from a devastating MS diagnosis to complete healing will undoubtedly challenge what you think is impossible in your own life.Does This Sound Like You?Many of us face health challenges or life-altering circumstances that seem insurmountable. Kaylee's story offers hope and practical insights for anyone looking to overcome adversity and find meaning in their struggles. This is a story for anyone needing a reminder to never stop dreaming and to never give up hope.A Story You Won't Want to Miss In this heartfelt conversation, Kaylee Z shares her remarkable journey from being diagnosed with Multiple Sclerosis at age 12 to becoming completely symptom-free for over a decade. She discusses the power of resilience, the importance of emotional processing, and how she discovered unconventional healing methods that transformed her life. But that's not all, there's the years of time in between her diagnosis and healing that allow us to explore the impact that such a diagnosis would have on her formative teenage years.Please do understand, Kaylee's story is not just about overcoming illness, but about finding purpose through pain and using personal challenges as a catalyst for growth and helping others. This conversation cuts through the noise and truly reveals the beautiful person that Kaley has become. Some Key Takeaways:Learn how to reframe life's challenges as opportunities for growth and self-discovery.Discover practical techniques for managing stress and processing emotions to support healing.Gain an appreciation for life, for relationships, for hope.It's Time You Press PLAY!Go ahead and press PLAY right now to hear Kaylee Z's inspiring story and unlock the potential for transformation in your own life.Mentioned Links & Resources:Visit KaleyZ.comThe Tapping Solution appMan's Search for Meaning by Viktor FranklToday's Amazing GuestKaley Z is a motivational speaker, coach and best-selling author on a mission to help people heal their bodies and live in their highest alignment to get the most out of life. Having been diagnosed with Multiple Sclerosis at age twelve, much of her life revolved around illness. Today Kaley has been symptom-free for over 12 years, thankfully. She turns life challenges intotriumphs and inspires others to do the same. As an Illness Recovery Coach, Kaley guides people through transformative journeys using mind-body healing techniques to experience long-lasting relief from symptoms of chronic illness. Kaley's core mission is to inspire others to live well and nurture their souls, which she does through her various roles as a Marriage & Family Therapist, best-selling author, podcast host, and coach. Kaley has been featured in Forbes, Global Woman, Thrive Global, and more. Today Kaley is happily married and living in New York.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin...

Are you feeling stuck and overwhelmed by the nonstop challenges life keeps throwing your way? Get ready to unlock a hidden superpower that can transform your worries into renewed motivation and purpose.If you're tired of letting uncertainty and fear hold you back, this episode is designed to give you a roadmap for rising above the chaos. Maybe you've got dreams that feel out of reach, or you simply want to feel more confident about the future—if so, you'll discover how harnessing genuine hope can be the game-changer you've been looking for.Looking for the Links? Listen to Episode #327 Featuring John BoyleGrab John Boyle's Book: Appalachian Kid: How Hope Changed EverythingDiscover the Power of HopeIn this episode, Kevin Lowe dives deep into the concept of hope—beyond mere wishful thinking or a quick fortune-cookie fix. You'll learn why hope is backed by science, how to cultivate it in your day-to-day life, and why it's so important to both your personal growth and the well-being of those around you. From practical steps to start your own “hope challenge,” to relatable stories about life's ups and downs, Kevin offers a refreshing, no-nonsense take on why hope might just be your most powerful asset in uncertain times.Some Key Takeaways: 1. Learn how to distinguish genuine, actionable hope from mere wishful thinking 2. Discover practical tactics for sparking positivity, resilience, and a contagious sense of optimism 3. Find out how embracing hope can upgrade your life—personally, professionally, and emotionally PRESS PLAY now to discover how to tap into your hidden superpower and thrive, even when life feels most uncertain.Meet Your Host: Kevin LoweKevin Lowe is the host of Grit, Grace, & Inspiration, plus an Inspirational Speaker whose journey took a dramatic turn when he suddenly lost his sight at seventeen. Despite this life-altering event, Kevin has dedicated his path to empowering others with positivity, resilience, and, above all, hope. Through his heartfelt storytelling, candid insights, and boundless enthusiasm, Kevin continues to inspire listeners and audiences to never give up—even when life feels uncertain.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

What if the same helicopter that lifted your shattered body off the side of a mountain was also lifting you into a completely new version of yourself? In this powerful episode of Grit, Grace, & Inspiration, Wendy Feldman shares how a life-altering cycling accident shattered her body but lifted her spirit, teaching her that sometimes, the most devastating crashes are the very moments that propel us into becoming the strongest, most resilient version of ourselves.Who Needs This Dose of Empowerment?If you've ever had your life change in an instant—whether through an accident, illness, or unexpected hardship—this episode is for you.If you're searching for the strength to move forward, the courage to rebuild, or simply a reminder that it's never too late to become your best self, this conversation will resonate deeply.Your Self-Empowerment ResourcesDownload the FREE eBook: 14 Nuggets of Wisdom for a Better LifeStart Receiving Kevin's Weekly Friday Newsletter: Where Grit Meets GraceA Woman's Journey of Strength & Self-DiscoveryWendy Feldman never imagined that her passion for cycling would lead to a moment that would change everything. A serious bicycle accident left her physically broken and at a crossroads—would she allow this to define her, or would she use it to rebuild herself stronger than ever?In this episode, Wendy takes us through the emotional and physical journey of recovery, the moments of doubt, and the unexpected gifts that came from one of the hardest experiences of her life. She opens up about:How the accident forced her to see life through a new lensThe mindset shifts that made all the differenceWhy she now feels more herself than ever at 61 years oldThis is a conversation about resilience, transformation, and finding the courage to embrace life's second chances.Empowering Takeaways: Lessons You Can ApplyHow embracing change—even when it's painful—can lead to a stronger, more authentic youThe role of movement, mindset, and motivation in rebuilding after hardshipWhy your best years might still be ahead of you, no matter what challenges you've facedYour Invitation to TransformationHit play now to hear a story of resilience, reinvention, and the power of rewriting your own narrative after life throws you a curveball.Today's Featured Guest: A Woman of ResilienceWendy Feldman is a passionate cyclist, a resilience advocate, and a woman who has redefined what it means to start over. After a devastating accident, she rebuilt her life with a fresh perspective, proving that it's never too late to rediscover your strength, your purpose, and the best version of yourself.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What was your biggest failure? That moment you wish you could erase, the one that still stings when you think about it? What if I told you that failure isn't the end of the road, but rather a crucial part of your journey to success? In this episode, we're flipping the script on failure and showing you how your worst moments might just be leading you toward something even greater.Who Is This For?Have you ever experienced a failure so big that you wish you could erase it from your memory? Maybe it was a dream that never took off, a business that crumbled, or a moment where everything went sideways. If you've ever struggled with the weight of failure, this episode is here to change the way you see it forever.Looking for the Links?CLICK to Sign-up for Kevin's weekly newsletterWhat's It All About?What if your biggest failure wasn't actually a failure at all—but a necessary plot twist leading you toward your greatest success? In this episode of Grit, Grace, and Inspiration, Kevin Lowe dives into the power of reframing setbacks, using real-life examples (including a surprising moment from Michael Jordan's past) to prove that failure is never the end—it's just the beginning of something bigger. From personal struggles to global disruptions, Kevin shares how his own journey took an unexpected turn and led him to a purpose he never saw coming.By the end of this episode, you'll see failure in a whole new light—because the setbacks you face today might just be the stepping stones to your next great breakthrough.Some Key Takeaways:How to stop seeing failure as an ending and start seeing it as a new beginning.Why Michael Jordan's early basketball failure was the best thing that ever happened to him.How Kevin's own career collapse led him to finding his true calling in podcasting.Meet Your Host: Kevin LoweThis episode is hosted by Kevin Lowe, the voice behind Grit, Grace, and Inspiration. Blind since the age of 17, Kevin is on a mission to help others reframe their struggles into strengths and embrace life's unexpected twists. Through his storytelling, speaking, and podcasting, Kevin continues to inspire listeners worldwide to never give up, even when life takes an unexpected turn.Ready to Flip the Script on Failure?Hit play now and start seeing your failures as the fuel for your greatest success!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever placed a bet—whether on a lottery ticket, a horse race, or even a hand at the casino? We take chances on all kinds of things in life, but how often do we bet on the one thing that matters most—ourselves? Today's episode is all about making the ultimate investment: believing in YOU.If you've ever felt stuck, uncertain, or like you're waiting for the right moment to go after your dreams, this episode is for you. Maybe you've hesitated to invest in yourself, whether through education, coaching, or simply dedicating time to personal growth. If you're ready to stop playing small and start betting on yourself, this conversation will show you why now is the time to take action.Looking for the Links?Download 14 Nuggets of Wisdom for a Better LifeListen to Episode 370 with James BrackinBook a Free Coaching Session with Kevin: Send an Email to (Podcast@GritGraceInspiration.com)The Best Bet You'll Ever MakeThe best bet you'll ever make isn't on a lottery ticket or a sports team—it's on YOU. In this episode, Kevin Lowe dives into what it truly means to bet on yourself and why personal investment is the key to unlocking the life you desire. With inspiring insights from guest James Brackin, who started his self-improvement journey at just 17 years old, this conversation will challenge you to take risks, make bold moves, and trust in your own potential. You'll hear powerful lessons about stepping outside your comfort zone, putting skin in the game, and why waiting for the "perfect moment" is the biggest bet you'll lose. If you're ready to go all in on your future, this episode is the push you need.What You're About to Learn:Understand why investing in yourself is the smartest move you'll ever make The power of commitment—why you need to put skin in the game How to overcome fear and self-doubt so you can take bold action This episode is your wake-up call. Are you ready to make the best investment of your life? Hit play and start betting on YOU!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration...

CLICK TO RECEIVE KEVIN'S WEEKLY NEWSLETTERHave you ever felt like life was trying to hold you back, only to realize it was actually pushing you forward? Today's guest, James Brackin IV, knows that feeling all too well. In his early 20's, James is the perfect example that wisdom comes with experience, not age. He has lived through immense loss, bet on himself, and built a life of purpose—all while inspiring others to do the same.If you've ever questioned your path in life or felt unsure of what's next, this episode is for you. Whether you're struggling with fear of failure, looking for motivation to chase your dreams, or just need a reminder that your past does not define your future—this conversation will hit home. James shares how he transformed his pain into purpose, and his story just might inspire you to do the same.Looking for the Links?Sign-Up to Receive Kevin's Weekly Newsletter: Where Grit Meets Grace!Follow James Bracken on Instagram: @JamesBrackinIVListen to James' podcast You Can Too on Apple PodcastsConnect with James on LinkedInAn Inspiring & Heartfelt StoryWhen James Bracken lost three pivotal male figures by age 13, he could've let grief define him. Instead, he became a certified life coach at 17, launched a globally recognized podcast, and now helps others rewrite their stories of struggle into strength.In this raw, uplifting conversation, James reveals: How to shift from “Why is this happening to me?” to “How is this happening for me?” The $8,000 gamble that changed his trajectory (and why self-investment matters) Why suffering only stays suffering if you refuse to find meaning in it Practical strategies to silence self-doubt and embrace curiosity over fear If you need an inspirational boost wrapped in a powerful story of resilience, this is the episode for you.Powerful Takeaways:Your past does not define your future – James explains how loss shaped him but did not limit him.Betting on yourself pays off – Learn why investing in personal growth is the key to unlocking potential.Your mindset is your superpower – Discover how reframing your challenges can turn obstacles into opportunities.Hit play now and let James Bracken's story remind you that if he can do it, you can too!Today's Featured GuestJames Brackin IVJames is a life coach, podcaster, and content creator dedicated to helping people step into their full potential. Despite experiencing deep loss at a young age, James refused to let his circumstances define him. Instead, he transformed his pain into purpose, building a coaching business and launching his podcast You Can Too, where he interviews top minds in personal development and shares his own journey of growth. His story is a testament to the power of mindset, resilience, and taking action toward the life you truly want.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you!

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever reached a big goal, only to realize you still feel unfulfilled? In today's episode, we'll uncover the surprising gap between outward success and inner fulfillment—and how to bridge the gap between the two.So, if you're tired of chasing society's definition of success and still feeling empty inside, this episode is for you. It speaks to anyone craving inspiration and motivation to reach better health, a better you, and a renewed sense of personal growth and development. FREE RESOURCE + SIGN-UP ASAP!✅ Grab Your Free Resource: 14 Nuggets of Wisdom for a Better Life✅ Sign-Up to Receive Kevin's Weekly Newsletter: Where Grit Meets GraceGet ready for an insightful dive into the difference between external success and internal fulfillment! Host Kevin Lowe discusses how we can redefine success to align with our deepest values, ultimately leading to a more joyful, authentic life. It's not just motivational talk; this episode breaks down how to shift your mindset and live with greater purpose. So, if you've ever wondered why your achievements sometimes feel hollow, you'll find practical steps to fill that void and accelerate your personal growth.Episode At a Glance:

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever felt like you had to choose between happiness and fulfillment—like you couldn't possibly have both? What if I told you that not only can you have both, but that true joy comes from the balance of the two?In today's episode, we're diving deep into what it takes to design a life that is rich in both happiness and fulfillment, using a powerful metaphor of a garden that will change the way you see your own personal growth.Who Is This For?If you feel stuck in life—going through the motions without true fulfillment.If you experience happiness in fleeting moments but lack deeper purpose.If you want a roadmap to creating a life that brings both short-term joy and long-term meaning.If you believe you're made for more but don't know how to get there.Looking for the Links?Download the free resource: 14 Nuggets of Wisdom for a Better LifeVisit the official website for the podcast: GritGraceInspiration.comWhat's It All About?In this episode, Kevin Lowe challenges the idea that you have to choose between happiness and fulfillment. He uses a brilliant garden metaphor to break down the four types of lives we create:A neglected garden (low happiness, low fulfillment)A beautiful but unstable garden (high happiness, low fulfillment)A strong but colorless garden (low happiness, high fulfillment)The thriving, balanced garden (high happiness, high fulfillment)By exploring these quadrants, Kevin helps you identify where you are in life and how to cultivate the life you truly want, Plushe shares practical, actionable steps to bring more joy and purpose into your daily routine.Some Key Takeaways:✅ Learn why happiness is like flowers in a garden, while fulfillment is the deep roots that sustain them.✅ Discover five powerful strategies for balancing happiness and fulfillment in your life.✅ Understand why challenges and adversity can be the best thing for your personal growth and development—if you let them be.Take Action ASAPReady to create a life that is both deeply fulfilling and truly joyful? Hit play now and start designing the life you deserve!Meet Your Host: Kevin J. LoweKevin Lowe is the host of Grit, Grace, & Inspiration, a podcast dedicated to helping people create better lives through motivation, personal growth, and real-life stories of resilience. Blind since the age of 17, Kevin brings a unique perspective to life's challenges and inspires others to never give up on their dreams. His mission? To help you live a life full of both happiness and fulfillment—because you truly can have it all.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice Message

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever found yourself—or perhaps you're in that place right now—feeling trapped by overwhelm, anxiety, and fear, wondering if true happiness is only reserved for everyone else? If so, today's episode is going to teach you science-backed strategies proving that genuine joy and happiness are not only possible, but well within your reach!Do You Need a Mental Health & Happiness Boost?If you're craving genuine joy, battling overwhelm, or yearning for a better you, get ready—this conversation unlocks the motivational secrets behind true, lasting happiness!Your Happiness Resources:Grab Kevin's Free Ebook: 14 Nuggets of Wisdom for a Better Life"Visit: GritGraceInspiration.comJoin Tamara's FB Group: Create a Life You Love Now!Find ALL the Ways to Connect with Tamara via Her Website: ALifeYouLoveNow.comAn Inspiring Story of Finding HappinessIn this raw and empowering episode, Tamara Zoner—a survivor of a 15-year emotionally abusive marriage—reveals how she turned rock-bottom despair into a thriving career as a science-backed happiness coach.You'll hear how she:Escaped financial and emotional captivity with three young childrenUsed the “Passion Test” to reclaim her identityTeaches proven techniques to rewire negativity (backed by neuroscience!)Discovered that happiness is a muscle—not a destinationFrom viral COVID-era senior center workshops to her upcoming Radiant Happiness Retreat, Tamara's story proves joy isn't just possible—it's teachable.Your Happiness Roadmap:Happiness is a practice, not a personality trait: Learn daily habits to boost your “happiness set point.”Break free from “stuck” mindset traps: How to spot limiting beliefs (like “I have to make this work”) and replace them with empowered action.Fun is non-negotiable: Why silly walks, karaoke, and cat videos are secretly revolutionary acts of self-care.Make Your Happiness a Priority!Hit Play to unlock Tamara's step-by-step framework for creating a life you love right now!Today's Inspiring GuestTamara Zoner is a certified happiness coach, speaker, and founder of A Life You Love Now. After escaping an abusive marriage and navigating single parenthood, she combines cutting-edge neuroscience with hard-won wisdom to help others cultivate unshakable joy. A recovering people-pleaser turned empowerment advocate, Tamara now leads retreats and workshops worldwide—proving that happiness isn't just possible, but learnable.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever faced a moment in life so painful, so unexpected, that you wondered if you'd ever find your way forward? What if that very challenge—the one you never signed up for—was actually shaping you into the person you were meant to become?In this episode of Grit, Grace, & Inspiration, we dive into the reality of life's toughest moments, exploring how the struggles that knock us down can ultimately lift us up in ways we never imagined.Who Is This For?If you've ever felt like life was hitting harder than you could handle, this episode is for you. Maybe you're feeling stuck, questioning why things are happening the way they are, or struggling to regain momentum in your life. This episode will help you see your challenges through a new lens—one that reveals hidden strength, purpose, and resilience. Whether you're working on personal development, searching for inspiration, or needing a reminder that you're not alone, this conversation is meant to uplift and empower you.Looking for the Links?Download the free eBook: 14 Nuggets of Wisdom for a Better LifeSchedule a Virtual Coffee Chat with KevinWhat's It All About?Life doesn't always go as planned. Sometimes, it throws us into situations we never expected or wanted. But what if those very hardships are meant to shape us into someone greater?In this deeply personal and inspiring episode, Kevin Lowe shares his own journey of suddenly becoming blind and the unexpected lessons it brought. Through raw honesty and heartfelt storytelling, he helps you to begin to uncover the hidden power in life's most difficult moments, revealing how struggles can become steppingstones toward personal growth, deeper connections, and even newfound purpose.If you're looking for motivation to keep pushing forward—no matter what obstacles stand in your way—this is the episode for you.Some Key Takeaways:✔ Finding Strength in the Struggle – Learn how the challenges you never wanted may be unlocking a version of you that you never knew existed.✔ The Power of Perspective – Discover how shifting your mindset can turn pain into purpose and setbacks into steppingstones.✔ Building Meaningful Connections – Understand why true relationships are forged in life's hardest moments and how to surround yourself with the right support.Ready to Be Inspired?Hit play now and discover how your biggest challenges might just be the key to unlocking your greatest strengths. Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn Newsletter

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you struggling to find meaning after a significant loss? What if the hardest moments in your life could fuel a purpose greater than yourself? If you've ever faced loss, hardship, or moments of uncertainty, this episode is for you. Get ready to discover how shifting your focus to something bigger than yourself can change your life and fuel you to keep going!Looking for the Links?Learn more about Jodi's Climb for Hope: ClimbForHope.orgListen to Episode 364 featuring Andy Buerger's Full StorySign-Up to Receive Kevin's Weekly Newsletter: WhereGritMeetsGrace.comBook a Free Virtual Coffee Date with KevinWhat's It All About?Today's episode is all about turning adversity into purpose. Host Kevin Lowe shares the inspiring story of Andrew 'Andy' Buerger, a man who transformed his personal tragedies into a mission to help others. After losing his mother, father, and beloved sister Jodi, Andy created Jodi's Climb for Hope, a nonprofit dedicated to funding medical research through adventure-driven fundraising. Through Andy's journey, we explore how living for something greater than ourselves can fuel resilience and purpose—even in the face of unimaginable loss.One of the most powerful moments of Andy's journey? How writing his children's names on his water bottles while descending Mount Whitney gave him the strength to keep going. This small act is a reminder that when we have something to fight for, we can push through even the toughest moments.Some Key Takeaways:Purpose fuels resilience – Finding a cause bigger than yourself can give you the strength to overcome life's hardest challenges.Small acts matter – You don't have to start a nonprofit to make a difference; everyday kindness and support can change lives.Loss can lead to impact – Even in the darkest moments, there's an opportunity to create something meaningful that honors the past and helps the future.Ready to Be Inspired?Press play now and discover how you, too, can turn your struggles into a powerful force for good. And if this episode moved you, share it with someone who needs a little extra encouragement today!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual...

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Life is full of hardships—loss, heartache, and challenges that seem impossible to overcome. But what if those very struggles were the foundation for something even greater? In this episode of Grit, Grace, & Inspiration, we meet Andrew 'Andy' Buerger, a man who has faced unimaginable loss yet chose to channel his pain into purpose. Instead of giving in, Andy created Jodi's Climb for Hope, an organization that has raised over a million dollars for medical research. His story will challenge you to rethink adversity, find strength in struggle, and inspire you to create impact from even the darkest moments.Who Is This For?Anyone struggling with loss, grief, or adversity and seeking inspiration.Those looking to turn pain into purpose and find a positive outlook.Advocates for health research and fundraising efforts.People who need a reminder that hope is something we create.Looking for the Links?Learn more about Jodi's Climb for Hope: ClimbForHope.orgAndrew Buerger's website & book: AndrewBuerger.comWhere Grit Meets Grace: The Official Newsletter for the Podcast!Book a Virtual Coffee Date with KevinWhat's It All About?Andrew 'Andy' Buerger's life has been marked by loss—his mother at just a year old, his father at 31, and later, his sister Jodi to breast cancer. Then, just months into his marriage, his wife Jennifer was diagnosed with multiple sclerosis. But instead of letting these hardships define him, Andy turned them into fuel for something bigger.Through Jodi's Climb for Hope, Andy has organized mountain climbing expeditions to raise funds for breast cancer and MS research. By literally climbing mountains, he and his team symbolize the resilience needed to face life's greatest challenges. This conversation will inspire you to look at your own struggles differently and recognize that hope isn't something we wait for—it's something we create, step by step.Some Key Takeaways:Turning pain into purpose – How Andy transformed loss into a mission to fund medical research.The power of persistence – Why small steps, even in hardship, lead to incredible change.Asking for help is a strength – How mentorship and teamwork have been key to Andy's success in life and business.Today's Featured GuestAndrew 'Andy' Buerger is the founder of Jodi's Climb for Hope, a nonprofit organization that raises money for breast cancer and multiple sclerosis research through adventure-based fundraising. He is also a motivational speaker and the author of Carrying a Flag from Pain to Passion, a book that highlights his journey of overcoming adversity and finding purpose in service.Ready to be inspired? Hit play now and hear Andy's incredible journey of resilience, hope, and impact!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice...

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What if one simple, two-syllable word could change your life? It's a word we say every day—sometimes without even thinking—but when spoken with intention, it can open doors to new opportunities, meaningful relationships, and unforgettable experiences. Today's Source of Inspiration:Inspired by a recent issue of "Extra Mile Thursday," an amazing weekly newsletter written by the "Extra Mile Man" himself, Shawn Anderson, I'm sharing how a simple act of acknowledgment turned an ordinary trip into something extraordinary.Shawn, a past guest on the podcast, used the power of a simple word to connect with a college basketball coach, uncover the fearless mindset of a skydiver, and even share in a soon-to-be fiancé's life-changing journey. His experiences beautifully illustrate the incredible possibilities that unfold when we lead with intentional connection.Go ahead and press play... you've got to find out how you can make this tiny little word a big part of your life!Ready to Take Action?Sign up for Shawn Anderson's Extra Mile Thursday newsletterAnd then, sign up for 'Where Grit Meets Grace' - the official newsletter for Grit, Grace, & InspirationReady to Go the Extra Mile?Sometimes, the smallest actions can lead to the biggest changes. If today's episode inspired you, I encourage you to try it out—you never know what doors it might open.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Who ever thought a sick day could be the secret weapon for achieving those personal growth & development goals? Leave it to your host, Kevin Lowe, to find a way to make good come out of feeling sick!This episode is tailor-made for anyone on a quest for personal development and better health. If you've ever felt bogged down by unexpected setbacks or just need a little motivational boost to transform your downtime, this is for you. Let's flip the script on feeling under the weather and discover how to become a better you, even on your sickest days!Essential Resources for Your Self-Improvement JourneyDownload Your FREE 14 Nuggets of Wisdom for a Better Life Value Pack!Send Kevin a Private Voice MessageGet on the List! Sign-up to receive Kevin's weekly newsletter called 'Where Grit Meets Grace'!Episode Overview: A Powerhouse of Inspiration Join host Kevin Lowe in this light-hearted and uplifting episode as he shares his not-so-glamorous battle with being sick and turns it into a powerhouse of inspiration. Laugh, relate, and learn how to transform those dreary sick days into golden opportunities for self-improvement. With fun anecdotes and practical tips, Kevin shows you how to embrace the hiccups and come out stronger, healthier, and more motivated!Key Takeaways for Personal Growth and Better HealthMindset Magic: Discover easy mindset shifts that turn bad days into steppingstones for personal growth.Feel-Good Strategies: From music therapy to cozy self-care routines, find out what really boosts your mental and physical health.Gratitude Groove: Learn how cultivating gratitude can help you navigate life's curveballs with a smile.Start Your Journey to a Better You Today!Ready to laugh, grow, and turn your sick days into success stories? Hit play now and start your transformation journey with us!Meet Kevin Lowe: Your Host for Personal Development and MotivationKevin Lowe is the vibrant host of the "Grit, Grace, & Inspiration" podcast. With a knack for finding the silver lining in every situation, Kevin inspires listeners to embrace their challenges and transform them into opportunities for personal growth and better health. His infectious energy and relatable stories make every episode a delightful blend of motivation and fun!Episode Highlights: Fun & Inspiring Moments from Today's Show:00:00 – Kicking off with a candid chat about being sick02:00 – Linking physical health to mental well-being05:00 – Fun tips: Music therapy, hot showers, and cozy drinks10:00 – Embracing gratitude with a smile14:00 – Wrapping up with uplifting thoughts and laughsLet's make every sick day a step towards a better you!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice Message

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!What if a young man's short but extraordinary life could teach us profound lessons about empathy, resilience, and living with intention? In this heartfelt episode of Grit, Grace, & Inspiration, host Kevin Lowe sits down with Christopher Cochran to share the inspiring story of his son, Christian.Even after his passing, Christian Cochran's life shines bright, continually inspiring others to ask themselves a simple but transformative question: "What's good about today?"Experience the Impact of Christian's LegacyToday, we're joined by Christopher Cochran, a father whose son, Christian, lived a life that was short in years but vast in impact. Diagnosed with a rare and aggressive cancer at just 22 years old, Christian chose to focus not on his pain but on spreading joy, compassion, and hope. In this deeply moving interview, Christopher shares stories of his son's humor, faith, and unyielding positivity, alongside the enduring lessons that inspired the book What's Good About Today: A Purpose Driven Life. This conversation is a testament to the power of perspective and a reminder to cherish the simple beauty in each day.Mentioned Links*Christian Cochran Legacy Fund: ChristianCochran.org*Book: "What's Good About Today: A Purpose Driven Life": Available on AmazonLife Lessons for Us AllLearn how resilience is a decision, not just a trait, and how to practice it daily.Discover the transformative power of small, intentional acts of kindness.Be inspired by Christian's motto, "What's good about today?" and how it can reshape your outlook on life.I encourage you to press play on this episode right away, so that you too can be blessed by a reminder in how we should all be living as inspired by Christian Cochran.Today's Featured GuestChristopher Cochran is a devoted father, author, and advocate for spreading positivity through personal and collective action. After losing his son Christian to a rare form of cancer, Christopher channeled his grief into a mission to honor Christian's legacy. His book, What's Good About Today: A Purpose Driven Life, has become a beacon of hope and a guide for embracing life's challenges with grace and love. Through the Christian Cochran Legacy Fund, Christopher continues to support causes close to his son's heart, ensuring Christian's light shines on.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee Date

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever wished for a fresh start, a chance to reinvent your life? Discover how the symbolism of the morning sunrise can become your daily permission slip for transformation and renewal.Who Needs a Personal Growth Breakthrough?This episode is for anyone feeling stuck, overwhelmed, or yearning for positive change in their life. If you've been waiting for the "perfect moment" to start over, this conversation will show you how to harness the power of each new day for all the inspiration, motivation, and encouragement you need for personal growth.Essential Resources for Your Transformation JourneyFREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Inside the Episode: Your Roadmap to Daily RenewalIn this groundbreaking 360th episode of Grit, Grace, & Inspiration, host Kevin Lowe introduces an innovative AI takeover format while battling getting over being sick. The episode explores the profound concept of using each sunrise as a catalyst for daily renewal and personal transformation. Drawing from Kevin's powerful experience of losing his sight at 17, listeners will learn how to view challenges as opportunities and embrace a fresh start mentality that can fuel motivation and inspire positive change.Powerful Insights That Will Change Your PerspectiveEmbrace the power of daily intentions over overwhelming yearly resolutionsDevelop personal morning rituals that set a positive tone for each dayShift your perspective to view challenges as steppingstones to growth and resilienceYour Podcast Host: Kevin J. LoweWhile this episode doesn't feature a traditional guest, it introduces Kevin Lowe's innovative use of AI co-hosts to deliver his message. Kevin, the show's regular host, shares his personal journey of finding hope and renewal in the daily sunrise after losing his sight at 17. His story serves as a powerful backdrop for the episode's inspirational message.Your Next Step to Personal TransformationReady to transform your mornings and unlock your potential for personal growth?Listen now and discover how each sunrise can become the daily dose of motivation and inspiration you need to start living out your best life!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Imagine waking up every morning with a fire in your soul, a purpose that makes your heart race with excitement. What if I told you that this isn't just a dream, but a reality waiting to be discovered??Today, we're diving deep into the life-changing power of finding your 'thing' - that passion that can transform your world.This episode is for anyone feeling stuck, uninspired, or searching for meaning in your everyday life. If you're looking to reignite your passion, improve your mental and physical health, or simply want to discover a new purpose, this discussion on finding "your thing" was made just for you. It's especially relevant for those seeking personal growth and self-improvement in their journey towards a better, more fulfilled version of themselves.What's It All About?Your Host, Kevin Lowe, is diving into the transformative power of discovering your one true passion or purpose - what Kevin refers to as "your thing." Inspired by the remarkable story of Kim, a woman who found new strength through powerlifting after being paralyzed, Kevin guides listeners on a journey of self-discovery. He explains how finding that one special thing can be the key to unlocking joy, reducing stress, and improving overall well-being. Packed full of practical tips and inspiring anecdotes, this episode is your roadmap to personal transformation and a renewed zest for life.Some Key Takeaways:Discover how to identify and nurture your unique passion or "thing" that drives youLearn strategies to improve mental and physical health through finding your purposeGain insights on overcoming obstacles and stepping out of your comfort zone for personal growthAre you ready to transform your life and find your driving force? Tune in now to this inspiring episode of Grit, Grace, & Inspiration!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.Who Is This For?Are you someone facing seemingly insurmountable health challenges, feeling stuck in life, or simply seeking inspiration to not give up? If so, you are exactly where you are meant to be. If you've ever doubted your ability to overcome obstacles or wondered how to find strength in the face of adversity, Kim's journey from paralysis to powerlifting will ignite your spirit and show you what's possible with determination and the right mindset.Looking for the Links?Sign-up to Receive Kevin's Weekly Newsletter: Where Grit Meets GraceVisit Kim's Website: KimRahir.comFree health and strength assessment: Available on Kim's websiteLinkedIn: @Kim-RahirFacebook: @Kim.RahirInstagram: @Kim.RahirWhat's It All About?This episode takes you on an incredible journey of resilience, determination, and personal growth. Kim Rahir shares her inspiring story of how she went from being paralyzed and unable to walk to becoming a competitive weightlifter at the age of 60. You'll hear about her battle with autoimmune diseases, her discovery of strength training as a path to recovery, and how she transformed her life through the power of perseverance and a positive mindset. Kim's story is a testament to the human spirit and the incredible potential we all have to overcome challenges and reinvent ourselves at any age.Some Key Takeaways:Discover how to find strength and purpose in the face of life-altering health challengesLearn the transformative power of strength training for both physical and mental well-beingGain insights on how to approach life with gratitude and make the most of every moment, regardless of circumstancesListen now to be inspired by Kim's extraordinary journey and discover how you can tap into your own inner strength to overcome any obstacle life throws your way.Today's Featured GuestKim Rahir is a 60-year-old competitive weightlifter, health coach, and inspirational speaker. After overcoming paralysis and battling multiple sclerosis, Kim discovered the transformative power of strength training. Now, she's on a mission to empower women to embrace physical strength as a path to independence, confidence, and improved quality of life. Through her coaching and personal example, Kim is changing the narrative around aging and inspiring others to push beyond their perceived limitations.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice Message

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you carrying the weight of 2024 into the new year? Discover how to shed that baggage and start 2025 with a clean slate in this transformative episode of Grit, Grace, & Inspiration.If you're struggling to let go of past experiences and want to create space for new opportunities, this episode offers a practical and symbolic exercise to help you move forward into what may just be your best year ever. It was especially designed for anyone who felt the weight of disappointment, regret, or frustration in 2024 and is ready to make a fresh start in 2025. What's It All About?In this powerful episode, host Kevin Lowe introduces the concept of the "reverse bucket list" - a symbolic exercise designed to help listeners shed the weight of the past year. Kevin guides you through a step-by-step process of acknowledging, writing down, and physically disposing of the negative experiences from 2024. This cathartic practice aims to free you from the burdens that no longer serve you, allowing you to enter 2025 as a lighter, better version of yourself.Some Key Takeaways:Learn how to acknowledge and confront the challenges you faced in 2024Discover a practical method for symbolically releasing negative experiencesUnderstand the importance of creating space for new opportunities in your lifeReady to transform your outlook and start 2025 with a clean slate? Listen to today's inspiring episode and take the first step towards a lighter, more inspired you.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

FREE DOWNLOAD! 14 Nuggets of Wisdom for a Better Life!Are you tired of making New Year's resolutions that fizzle out by February? What if you could have a fresh start every month instead of just once a year? I'm talking about continuous fuel to light up your personal growth journey throughout the entire year!This episode is for anyone seeking inspiration and motivation to make 2025 their best year yet but struggles with traditional New Year's resolutions. If you're looking for a more flexible, achievable approach to personal growth & development and goal setting, Kevin's concept of "micro resolutions" might just be your ticket to a better you!What's It All About?In this eye-opening episode, host Kevin Lowe introduces the revolutionary concept of "micro resolutions" as an alternative to your typical New Year's Resolution, which we all know ultimately lead to failure sooner than later. Kevin explains why breaking down your yearly goals into monthly objectives can lead to more sustainable personal growth and a higher success rate. He shares his personal insights and provides practical tips on how to implement this approach in your own life, making 2025 a year of continuous improvement and achievement. This innovative method allows you to focus on better health, becoming a better you, and achieving your personal development goals one month at a time.Some Key Takeaways:Understand why short-term goals are easier to stick to and how they can lead to long-term success in your personal growth journeyLearn how to adapt your goals monthly based on your experiences and changing circumstances, allowing for more flexible self-improvementDiscover how to reduce pressure on yourself and view "failures" as valuable learning experiences in your path to personal developmentReady to revolutionize your approach to personal growth and find new inspiration for self-improvement? 2025 is your year to ditch that New Year's Resolution and start making meaningful gains one month at a time!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHave you ever felt overwhelmed by the endless stream of negativity in the world, yearning instead to focus on what truly enriches your life—family, faith, career? Kevin Lowe introduces a sanctuary where you're encouraged to fill your life with positivity, leaving no room for the darkness that often seeks to intrude.In today's fast-paced world, it's easy to get caught in a cycle of negativity, from the news we consume to the challenges we face daily. This episode shines a light on a universal desire to reclaim our mental and emotional space, focusing on what genuinely matters to us.A Deeper Look Inside Today's EpisodeYour host, Kevin Lowe, shares a powerful message about the importance of filling our lives with good stuff—family, faith, self-care, and passion. Drawing from his personal journey of overcoming blindness, Kevin offers actionable insights to help you craft a life filled with positivity, resilience, and joy. This episode is a heartfelt guide to shielding yourself from life's unavoidable negativity by consciously choosing what fills your cup each day.EPISODE TAKEAWAYS:Learn how to proactively fill your life with positivity, effectively pushing out negativity.Gain strategies for nurturing your faith, family relationships, and personal well-being.Discover the importance of engaging in activities that fuel your passion and purpose, leading to a more fulfilling life.Take the first step towards a life filled with joy and purpose by PRESSING PLAY on this episode and discover how to keep your cup brimming with only the good stuff!LINKS & RESOURCESMyPillow: Use promo code "Kevin" for up to 80% off at checkout.BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2025 Grit, Grace, & Inspiration

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteHow do you turn your life's purpose from a mere concept into a driving force that shapes your everyday actions? In this episode, we explore the practical steps to living out your purpose and making it an integral part of your daily life.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?CLICK RIGHT HERE TO SEND KEVIN A VOICE MESSAGE!What Exactly Is This All About?Discover how to align your everyday life with your life's purpose in this heartfelt and motivating episode of Grit, Grace, & Inspiration. Kevin Lowe challenges you to reflect on the actions and mindset that guide you daily, ensuring your purpose isn't just a distant idea but a living reality.Through personal insights, Kevin shares how living in alignment with your purpose can transform even the hardest days into meaningful experiences, making life's challenges appear as opportunities for growth. With practical tips on creating habits and rituals, he encourages you to reconnect with what truly matters, be it through prayer, journaling, or simply taking a mindful walk. As you listen, you'll be inspired to embrace a life driven by dreams and purpose, showing up as your best self every day.Some Key Takeaways:Living in alignment with your life's purpose can transform everyday challenges into opportunities.Your life's purpose should guide your daily actions and mindset, not just be an idea.It's important to regularly pause and reflect on whether your life aligns with your purpose.Creating habits and rituals around your purpose helps keep you connected even in busy times.Don't be afraid to realign your life if you find you're veering off your purpose.Pursuing a deeper, meaningful purpose in life can make you more resilient and unstoppable.Staying true to your life's purpose can make even the hardest days seem more meaningful.Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration

Featuring one of your favorite episodes from the year that was 2024! #FanFavoriteDid you know that simply waking up and declaring you want to be happy can actually make you unhappy? Now, prepare to discover why this counterintuitive truth is key to unlocking genuine happiness!Many of us chase happiness like it's an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!A Deeper Look at What's InsideIn this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.Some Key Takeaways:Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!Mentioned Links & Resources:Mel Robbins Podcast on Apple PodcastsInterview with Dr. Tal Ben-ShaharAtomic Habits by James ClearHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!I would LOVE to hear from you! Send me a Voice MessageWant to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!Sign-Up to Receive My LinkedIn NewsletterPlus Hangout with Me on LinkedInLet's Schedule a Virtual Coffee DateCome Checkout the WebsiteStay Awesome! Live Inspired!© 2024 Grit, Grace, & Inspiration