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Troubled has returned to give you, dear listeners, Episode 15. Unfortunately, there are some sound issues with this episode, the audio for a certain host isn't of the highest quality, so we apologize in advance.This is Episode 2 of Season 2 of Haven, Fear and Loathing. And like usual, we have a fun little discussion after we're done talking about the episode this time... it's our favorite horror pieces. Ranging from books to movies, we discuss what scared us the most. So, email us, comment, and tell us what movies or books really scared you! Show Notes:00:00 - Intro*01:10 - Summary*10:30 - Ratings*11:55 - Discussion*12:00 - Gabrielle Stanton12:40 - Toni Braxton "Unbreak My Heart"16:00 - Insane Clown Posse17:20 - Dolores Claiborne18:45 - Fallout 347:52 - Betamax1:02:05 - The Losers Club Podcast1:02:54 - Outro* Links:You can Email us, or follow us on Twitter here!Website // Patreon // Haven on Tubi // Haven Wiki // IMDb // The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

Troubled is BACK! And we're here to talk about the Season 2 premiere of Haven, 'A Tale of Two Audreys'. Your favorite podcast hosts Alex and Rich French have returned to Haven and we're glad you're joining us. Our links to our website, social media, and Patreon are down below!As usual, we'll be discussing an extra segment about the nature of moving on from Season 1 and transitioning into Season 2. We have a list of TV shows that there may be spoilers to below the Show Notes. Show Notes:00:00 - Intro*01:05 - Summary*13:30 - Ratings*16:10 - Discussion*17:20 - Biblical Plagues21:25 - IT (Georgie Scene)39:00 - Camp Fire (Formerly Campfire Girls)43:25 - Inception (Pinwheel Scene)48:32 - The Secret (Book)50:35 - Extra Segment*56:50 - Chris Carter (X-Files)59:10 - 2008 Writer's Strike1:05:35 - BBC Makes a Spectacle out of Regenerations1:12:48 - Outro* Shows that we discuss SPOILERS to during the Extra Segment:-The Killing-Millennium-Heroes-The Wire-Doctor Who-Fringe-Community-Mr. Robot Links:You can Email us, or follow us on Twitter here!Website // Patreon // Haven on Tubi // Haven Wiki // IMDb // The Colorado Kid Music by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

A decade ago both of us cared a lot about finding our purpose. It was more than just a want—it was a need. If we didn’t hurry up and find a path that gave our lives meaning we felt like something cataclysmic would happen. And now … well, to be honest, neither of us really care all that much about life purpose anymore. We’ve wondered if it even exists, period! In this month’s brand-new Side Chat, we’re getting into how we went from obsessed with life purpose to feeling

If you're looking forward to a double-length episode, you've come to the right podcast. Troubled is back with hosts Alex and Rich French to talk about the 11th episode of Haven season 1, The Trial of Audrey Parker.But, if that wasn't enough, we're covering the Special Features on the Haven Season 1 Blu-Ray collection. Everything from featurettes, to behind-the-scenes video blogs and interviews. And more! Show Notes:00:00 - Intro*00:40 - Summary*11:52 - Ratings*14:45 - Community Bottle Episode (https://www.youtube.com/watch?v=hzk-LkKlC5U)17:30 - Discussion*18:00 - Eric Balfour's Born as Ghosts tattoo (https://www.youtube.com/watch?v=GoyLdEVSm1o)19:00 - James Brown Dance Moves (https://www.youtube.com/watch?v=Ek9-HGHT1Pk_)33:00 - Why does David Byrne wear that big suit? (https://en.wikipedia.org/wiki/Stop_Making_Sense)55:00 - Cape Rouge (https://www.cbc.ca/news/canada/nova-scotia/sinking-investigation-continues-for-cape-rouge-used-in-haven-1.2568646)1:00:45 - Special Features*1:01:49 - Adam Fratto (https://www.imdb.com/name/nm0292372/)1:05:50 - Cronyism, Nepotism, Favoritism (https://www.scu.edu/government-ethics/resources/what-is-government-ethics/favoritism-cronyism-and-nepotism/)1:07:05 - Skyline (https://www.imdb.com/title/tt1564585/)1:29:30 - Stand by Me (https://www.imdb.com/title/tt0092005/)1:30:20 - SPOILER WARNING - HINTS for Season 2 of Haven1:34:00 - How to do post-game interviews for sports (https://www.youtube.com/watch?v=0fXQ8JyxGC8)1:37:12 - Outro* Links:Website // Email // @HavensTroubled // Patreon // Haven on Netflix // Haven Wiki // IMDb // Read The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here  

I hope you're ready for another episode of Troubled because hosts Alex and Rich French got another episode to burn through. You'll get the joke soon enough. The episode today is The Hand You're Dealt of Season 1 of Haven.And as usual, we have an extra segment, that takes some inspiration from the Grey Gull. We'll see if we can live up to Duke's famous restaurant/bar! Show Notes:00:00 - Intro*01:10 - Summary*10:55 - Ratings*13:00 - Discussion*21:40 - Landfill 2 (https://www.youtube.com/watch?v=0w9DUTcAI0o)23:55 - Firestarter Trailer (https://www.youtube.com/watch?v=6DfSaJT-NzM)26:38 - SNL Firestarter at 39:30 (https://www.hulu.com/watch/f0a90fde-03cf-4a59-bb7e-3059b8bfa9b2)28:22 - Scream 4 (https://www.imdb.com/title/tt1262416/)31:08 - Taste of Colorado (https://www.atasteofcolorado.com/home/about/)44:00 - Alex is wrong about the Duke line48:00 - The Drawing of the Three (https://en.wikipedia.org/wiki/The_Dark_Tower_II:_The_Drawing_of_the_Three)51:20 - Pfizer Riser (https://en.wiktionary.org/wiki/Pfizer_riser)57:50 - Bangor in the Mouth (https://www.youtube.com/watch?v=FtW7eaSvd6A)59:35 - Bang Island Mussels SFW (http://www.bangsislandmussels.com/)61:00 - Humpty Dumpty Chips (https://www.boxofmaine.com/product/order-a-box-of-humpty-dumpty-chips/)1:00:05 - Moxie Tonic (https://en.wikipedia.org/wiki/Moxie)1:02:00 - Steve's Snappin' Dogs (https://stevessnappindogs.com/)1:06:30 - Maine Spirits Valentini (https://www.mainespirits.com/recipes)1:07:15 - Whoopie Pies (https://www.boxofmaine.com/maine-whoopie-pies/#:~:text=A%20true%20Maine%20'whoopie'%20consists,during%20the%20festive%20fall%20season.)1:12:00 - Outro* Links:Website // Email // @HavensTroubled // Patreon // Haven on Netflix // Haven Wiki // IMDb // Read The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

A landmark episode of Haven as the whole cast gathers for Audrey Parker's birthday in a Shining-esque hotel is the subject of today's episode. Hosts Alex and Rich French are here to discuss the newest trouble that has thrown our favorite Maine-ites for a loop.And after that, we have a special feature! We are playing Haven Survivor! In the spirit of an Agatha Christie story, we wanted to eliminate each Haven cast member one by one and we use a Brant Steele simulation to do so. This episode features the first chapter of that and the Bonus Episode that was released alongside Episode 9 will feature the rest of the Survivor content.You can access the BrantSteele template for Haven here:(https://brantsteele.net/survivor/pearlislands/episode01.php) Show Notes:00:00 - Intro*00:36 - Summary*11:05 - Ratings*13:30 - Discussion*14:50 - Vietnam War (https://en.wikipedia.org/wiki/Vietnam_War)23:15 - The Sixth Sense (https://www.imdb.com/title/tt0167404/)25:45 - Jose Molina (https://www.imdb.com/name/nm0596711/)26:42 - Misery (https://en.wikipedia.org/wiki/Misery_(novel))36:20 - Haven Dance Party (https://www.youtube.com/watch?v=eP-SgREXe3Q)39:15 - Spinal Tap (https://www.youtube.com/watch?v=dAargSCXQaQ)39:20 - Haven Survivor Simulator*39:25 - Survivor (https://www.cbs.com/shows/survivor/)40:00 - BrantSteele (https://brantsteele.com/)45:00 - Fredalba (https://open.spotify.com/artist/3VeDmrWz6bVzZLCdMjRe7y?autoplay=true) Links:Website // Email // u/HavensTroubled // Patreon // Haven on Netflix // Haven Wiki // IMDb // Read The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

Tired of us yet? Well, we're just getting started. Ripping off yet another episode of Troubled: A Return to Haven, hosts Alex and Rich French bring you coverage on Episode 8: Ain't No Sunshine.And, if you think that isn't enough, we've dug deeper into Eric Balfour's music career to bring you a review on his band Fredalba and then Born as Ghosts. Haven't heard it before? We listened to it for you, but we'll put the links in the show notes so you can check them out for yourselves.Show Notes:00:00 - Intro*00:54 - Summary*10:06 - Ratings*11:12 - Discussion*20:48 - Rest in Peace Alex Trebek (https://en.wikipedia.org/wiki/Alex_Trebek)21:25 - Darkman (https://www.imdb.com/title/tt0099365/)31:35 - Targets in Maine? (https://www.allstays.com/c/target-maine-locations.htm)45:12 - Grant Morrison and the Batmobile Tires (https://www.rollingstone.com/culture/culture-news/grant-morrison-psychedelic-superhero-244265/)53:35 - Christopher Walken SNL 'Dead Zone' (https://www.nbc.com/saturday-night-live/video/ed-glosser-trivial-psychic/n10314)57:43 - The Count of Monte Cristo (https://en.wikipedia.org/wiki/The_Count_of_Monte_Cristo)59:15 - Frankenstein (https://en.wikipedia.org/wiki/Frankenstein)1:04:20 - Fredalba (https://open.spotify.com/artist/3VeDmrWz6bVzZLCdMjRe7y?autoplay=true)1:11:20 - Slide Your Breath in a commercial for Valentino V (https://www.facebook.com/ericbalfourhotspot/videos/valentino-commercial-2010/772423722864634/)1:13:45 - The Mike Shinoda quote (http://the.honoluluadvertiser.com/article/2004/Aug/28/il/il01a.html)1:15:05 - Fredalba Interview (https://www.youtube.com/watch?v=CnIatXwFjW0)1:21:40 - Born as Ghosts (https://www.youtube.com/watch?v=1FORbgY6svY)1:23:30 - Outro* Links:Website // Email // @HavensTroubled // Patreon // Haven on Netflix // Haven Wiki // IMDb // Read The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

We're glad to have you back for another episode of Troubled, your #1 Haven rewatch podcast. To commemorate our 7th episode, we're covering the 7th episode of Season 1: Sketchy.But, it wouldn't be an episode of Troubled without your hosts, Rich and Alex French, diving into an absurd topic like... what if we put all of the Haven characters' names into a Wu-Tang Name Generator? Show Notes:00:00 - Intro*00:35 - Summary*10:30 - Discussion*17:28 - Bad Arrow Romance (https://www.reddit.com/r/arrow/comments/4q9md7/no_spoilers_eli5_why_so_much_relationship_drama/)22:35 - Sam Adams Commercial (https://www.youtube.com/watch?v=I2BDf-JDUIk)23:40 - New York Jets 2020 (https://en.wikipedia.org/wiki/2020_New_York_Jets_season)24:20 - Saw VI (https://www.imdb.com/title/tt1233227/)26:00 - Christmas in Montana (https://www.imdb.com/title/tt11151688/?ref_=fn_al_tt_1)35:20 - When does Gen Y begin? (https://en.wikipedia.org/wiki/Millennials)36:00* - Ratings37:00 - Wu-Tang Names*37:10 - Wu-Tang Name Generator (https://wutangclan.net/name-generator/)43:30 - Public Enemy (https://www.publicenemy.com/)46:50 - Togue (https://en.wiktionary.org/wiki/togue)50:00 - Outro* Links:Website // Email // @HavensTroubled // Patreon // Haven on Netflix // Haven Wiki // IMDb // Read The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

Have you been wondering what would happen if all your taxidermied animals came to life? You've come to the right podcast because hosts Rich and Alex French are talking Haven Season 1, Episode 6: Fur where there is a lot of that going around.But, there's more! At the end of this episode, we hold the first Haven Fantasy Draft where we recast the show with whatever actors we can think of to fill the roles of all your favorite characters. Who will we cast as Audrey? Who would make a good Chief? Is there a better Dave and Vince duo? All will be answered. Show Notes:00:00 - Intro*00:40 - Summary*10:00 - Ratings*12:00 - Discussion*12:10 - 30 Seconds to Mars "The Kill" (https://www.youtube.com/watch?v=8yvGCAvOAfM&list=LLzhpOQilDO4ACuFFQq94_Qg&index=49)14:05 - Keith Samples (https://www.imdb.com/name/nm0760131/)15:20 - Tales from the Darkside (https://www.comixology.com/Tales-From-The-Darkside/digital-comic/495606?ref=Y29taWMvdmlldy9kZXNrdG9wL3NsaWRlckxpc3Qvc2VyaWVz)21:30 - Anne Caillon (https://www.imdb.com/name/nm1048105/)32:15 - Steve Fleury (https://www.imdb.com/name/nm2286805/)32:30 - Outlander (https://www.imdb.com/title/tt0462465/?ref_=nm_knf_i1)36:45 - Fantasy Draft*01:11:40 - Outro* To keep the Fantasy Cast a surprise, we didn't provide links past this point just in case anyone is reading the notes before hearing this section. Links:Website // Email // u/HavensTroubled // Patreon // Haven on Netflix // Haven Wiki // IMDb // Read The Colorado KidMusic by: Antti Luode (Creative Commons 3.0)Check Out his Portfolio Here // Check Out his Blog Here

Linda M. Whitaker is a retail data scientist, and a writer of science and technology thrillers.  By day she plays with numbers, by night, with words. Linda started writing around 2011 when she took her first mystery class with Ellen Hart, a prolific Minneapolis author.   Many years of learning and perseverance have finally led to her debut novel. Linda resides with her husband in the mountains of Western North Carolina.  She loves running in the forest, gardening, cooking, and playing with her dog and cat. Debut Novel, “The Crucible of Steele” - Thriller, near future Science Fiction BUY on Amazon: US, CA, UK, etc “Emiko's Story” - If you'd like to learn more about Georgia Steele's world, click HERE for a free copy of Emiko's Story as told through the teen’s eyes. Accompany Emiko as she goes on her search for Georgia.  To learn more about “The Darwin Letters” and Sir Francis Galton, click on Whitaker’s Blog HERE. "Elon Musk Announces Neuralink Advance Toward Syncing Our Brains with AI" linda@lmwhitaker.com  lmwhitaker.com   Linda M. Whitaker Author Facebook Page Linda Whitaker Twitter handle:  @lindamwhitaker ----- For the “In the Know” Interview Request Form, click HERE. Diann@DiannAbroad.com       DiannAbroad.com  Click HERE for Diann’s new book: “Claim Denied”   Music by Rafael Javadov: “The Amelia Island Sun” and “Hunt Valley” ©Copyright All Rights Reserved 2020 Thank you for listening. Please leave comments and forward to your friends.  

Stephen Backhouse is the founder of Tent Theology, a venture bringing real theology to local churches and networks.  You can find it HERE.You can find Chris Marchand's Blog HERE and connect to his podcast Post Consumer Reports HERE.  Stephen appeared on Episode 62.Sean McCoy is the host of the Come to the Table Podcast which you can find  HERE.  You can find Stephen's appearance on the podcast HERE.

Mandy Jane has a fantastic blog about Print on Demand and making an income for yourself without a traditional job. She is a multi-passionate entrepreneur and has multiple businesses. We will be talking about copywriting and how important it is for business owners. It helps with blogging and helps with anything that you want to sell. I can’t wait to hear all of her tips because this is an area that I need to work on! Check out Mary Jane’s Blog Here:

Check out my discussion with up and coming Food Blogger and Instagram sensation James Beshada from the JB Sous Vide Blog! Like me, James caught the sous vide bug a couple years ago and it got him big time into cooking, something he never really though about before! We discus just what got him hooked and where he sees himself in the future. I love highlighting fellow enthusiasts that love learning and teaching others! Check out his Blog HERE, his Instagram page HERE, and his Facebook page HERE. If you love Fresh Organic spices, you MUST try FreshJax Organic Seasonings and spices! All of their products are superior quality, organic, non-gmo, no added colors, anti caking, or other additives! They have the BEST blends and individual spices I have ever tried! They hav many different packages for you to try and you can Find them on Amazon HERE! If you have not checked out the amazing courses offered by "Masterclass" yet, you really need to! Learn to cook sous vide from Thomas Keller who's book "Under Pressure" is one of the best sous vide books out there! Learn how to cook the perfect Texas Style Brisket from world famous pitmaster Aaron Franklin! There are currently 12 Culinary courses alone and many other categories! You can purchase individual classes, but the BEST deal is to get the "All Access Annual Pass" for just $180!!! Check it out HERE!

So excited to bring this extra special episode to you where I chat with author Matt Brown! Check out Chapter 1-7 of Matt's book Valkyrie on Another World Follow Matt on Twitter and Facebook He's got a TON of awesome fiction for you on his Blog HERE! ___________________________________________ Support the podcast & get awesome audiobooks with these links: A Study in Scarlet - The 1st Sherlock Holmes Mystery The Sign of the Four - The 2nd Sherlock Holmes Mystery The Adventures of Sherlock Holmes - The 5th Sherlock Holmes Mystery Pride and Prejudice - the Classic Romance Novel from Jane Austen A Christmas Carol - A Ghost Story of Christmas Treasure Island - the Classic Adventure Novel from Robert Louis Stevenson Tarzan of the Apes - the Classic Jungle Adventure from Edgar Rice Burroughs Want to help keep the podcast going? Support the podcast here – Anchor.fm/AnotherWorldAudiobooks. For less than a coffee a month, you can become a Loyal Citizen of Another World! It’s your generosity that makes this possible! If that’s not for you, don’t worry, I’ll still make you audiobooks;) All I ask is that you listen to and share the podcast with your friends! I’ve made that easy for you with the links below! Like the Page & Join the Group – Facebook: Facebook.com/AnotherWorldAudiobooks Follow on Twitter: @greenwoodtales Listen to all the episodes on our YouTube Channel (and don’t forget to subscribe!)! Got feedback for us? We’d love to hear from you! Send us an email: AnotherWorldAudiobooks@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anotherworldaudiobooks/support

Sathya Sai Baba said, “Life is a challenge, meet it! Life is a dream, realise it! Life is a game, play it! Life is love, enjoy it!” There is no one definition or experience to life or love; both are all-encompassing, so let’s enjoy all of it. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Paul Tillich said, “Language… has created the word “loneliness” to express the pain of being alone. And it has created the word “solitude” to express the glory of being alone.” Language is so powerful and is used to harm and heal others. When speaking the same language we can often misunderstand one another but when we learn to speak the language of love with intent and purpose we break down barriers between each other. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Following a powerfully beautiful encounter with hummingbirds in Mexico I was reminded of the lesson they teach us according to Native American medicine. This is the message hummingbird brings us – be open and embrace your birthright without struggle and make the progress of living a Dance of Beauty. Hear the song of joy and dance its beautiful dance. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

As an introvert, I love alone time. It recharges me and keeps me sane. But “alone” is a different sensation than “lonely,” and I’ve all too often felt lonely, even though I enjoy being alone. Being alone can be thrilling and energizing, mostly because it’s a luxury that we don’t always have when we live or work with other people. It’s like going on vacation—the reason it’s enjoyable is precisely because there’s a time limit. Going on a permanent vacation would be boring and purposeless. But loneliness isn’t at all dependent on who is or isn’t physically around you. It’s a form of isolation that you carry with you; sometimes it’s worse because you’re surrounded by other people. So, what is loneliness, exactly? I think there are two major varieties, and understanding them is critical to knowing what to do about your loneliness—because there’s definitely a wrong way to handle it. DID YOU KNOW WE HAVE FREE E-BOOKS? If you’re new to Clarity on Fire, you may not know that we have 4 free e-books for you to download! If this blog resonated with you, you’ll want to check out What is the POINT? A jolt of hope & practical advice for anyone going through an existential crisis. We’ve also got e-books about finding your passion & purpose in life and learning to be happy (in a world where that isn’t always easy). Download them all here! EPISODES WE MENTIONED IN THIS BLOG Side Chat: Honing your intuition (& knowing when it’s really fear) (June 2019) Blog: Here’s what I know for sure is NOT the point of life (January 2019) Bonus Book Club! Outrageous Openness by Tosha Silver (November 2018) LINKS Leave us a comment on this episode Take the Passion Profile Quiz Submit your question for a future episode of Dear Krachel Check out our YouTube channel

As I began to love myself is a poem accredited to Charlie Chaplin supposedly written for his 70th birthday. This is not the case, and the author is unknown, but nevertheless, this poem resonates deeply. The author eloquently captures the essence of the human experience and the lessons they learned in life. As I began to love myself and live in compassionate kindness towards myself, I've learned this is the path to a happy, authentic, fulfilled life, even though it's not always "easy." LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Is it time to love what you hate? In life, there are so many tiny things that we 'hate.' For e.g. I hate cleaning, you hate traffic, she hates pumpkins, he hates barking dogs. And so it escalates, all the little things we hate compound into larger things to hate. Before you know it we're drowning in hatred for ourselves and one another that we can't see our ways clear of. We are very selective of the things and tasks we find love worthy, but let's stop being hypocrites within ourselves and be accountable for our attitudes in the small moments as well as the life-defining moments. That is how you start to love what you hate, through the attitude you bring to the small moments of your life that compound into a love-filled life. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

For most people, love is like a conditional equation where specific parameters need to be satisfied for the experience to be real. Love is never conditional but is infinite and thereby incalculable. This snippet ponders the idea that if we all come from love and are returning to love, does that mean we are the infinity of love? LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Have you noticed how judgemental we are with ourselves and one another? In this episode, we investigate what the idiom “Don’t judge a book by its cover” means. We are experts at pattern recognition, assimilating data and naming it. We believe this is learning, but it’s not. Many stop learning the moment they can name something and instead resort to recognising patterns and making judgements. None of us likes to be judged, and we need to remember that in the library of life, we each have a unique ISBN but come from the same printing press. When we treat each other with curiosity, empathy and compassion, it is impossible to judge a book by the cover. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

After visiting the Lost Gardens of Heligan in Cornwall, UK, I was inspired by the labour of love it took to restore the 200 hectares to its former glory. Considering that this restoration project was a passion of John Willis for nine years, I had to ask myself what overriding passion or labour of love do I have in my life. Realising that there is no one thing, gave me pause, but then I realised this life of mine is my labour of love. We don't need a life passion, that one thing that consumes us, our lives in their entirety can be our labour of love when we engage with it fully. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

On a recent interview with Ellen Degeneres, Snoop Dogg told her why he thanked himself when he received his Hollywood Walk of Fame Star. He said he wanted to thank himself for doing all the hard work to bring him to that point. Often we don't sing our praises because we think it's conceited or arrogant. Still, we need to sing our praises and celebrate all our many incredible strengths, talents and gifts. This episode encourages you to follow Snoop's example! LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this episode, you're encouraged to USE YOUR COURAGE in your life. Ruth Gordon said, “Courage is like a muscle. We strengthen it with use.” You may not be an exercise freak in the real sense of that meaning, but be encouraged to become a courage freak. Do something each day that scares you just a little. Stretch yourself and be amazed at how your courage will rise to meet you halfway. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Often we don't experience or see the love others have for us because we are unfamiliar with what our love language may be. The Five Love Languages, which is the groundbreaking work of Dr Gary Chapman, teaches how we can effectively give and receive love to others when we understand our love languages. Love may be a simple four-letter word, but our experiences of love are varied, and that's why it's so important to know your love language as you may be missing out on an opportunity to share the love with those closest to you. LISTEN to LEARN more about your love language. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Dear younger self Do you ever hear the question…… “What would you tell your younger self?”  OR “What do you wish you knew 10 years ago?” Answers are often things like: Trust yourself Take the leap sooner Go on that trip Be more confident And for me those would all be true. But lately I have been having coffee/catching up with clients I had 8-10 years ago when I was just starting out in my career and also just starting out as an adult.   Read more on the BLOG HERE. 

Have you ever noticed how fear migrates in your body? You experience the feeling in your gut or heart, and suddenly you see it spreading throughout your system. Stress is the greatest killer in modern society, and this is because we’re not adequately dealing with the fear and anxiety that we’re surrounded by daily. Self-awareness is the most effective method of coping with migrating fear. Listen and learn more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Have you ever thought of what the cost of fear is in your life? It’s not necessarily a monetary value but perhaps an effect on your physical health and spiritual and mental wellbeing. There is a constant stream of wellbeing in the universe. When we separate from the stream, we start to experience the fear of that separation in the form of every negative experience known to humanity. When in fear, we are risk-averse and not able to create our lives as we desire them to be. This episode encourages you to evaluate what the cost of fear is in your life, and to return to the flow of wellbeing that is your birthright. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

This episode is inspired by the Bob Marley song Don’t Worry About a Thing. This snippet encourages you not to worry. In each moment that you have breath, you have everything you need, and everything is all right. We forget this and make our lives full of worry, which in a year from now won’t even matter. So don’t worry about a thing. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

It is said that all human actions are motivated at their deepest level by one of two emotions: love and fear. Fear constricts while love expands. Fear brings death and destruction love brings life and abundance. In a world of polar opposites, fear and love are not at polar ends of the scale, they coexist side by side. This snippet looks at all the attributes of love and fear and encourages the listener to choose love. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

While in the Dolomites in 2017, the majestic mountains had a profound impact on Angie. She determined to become a joy junkie, seeking joy above all else in her life. In life, if something doesn’t bring joy, don’t engage with it. If it does not manifest more joy, don’t continue with it. If it does not spread the joy, don’t share it. Joy is the purpose of life, and to immerse oneself in one’s purpose is the greatest gift one can give oneself. Become a joy junkie in your life. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Are you a victim of your life believing that life is out to get you, or are your arms open wide to allow life's abundance to flow to you? The fact is life loves all of us without exception, and the good news is, it has no favourites. Without us, the Life Force would not have a creative expression here on earth, and it is through us that it can experience itself as conscious life. We need to be willing to engage with and consume all the tremendous blessings life has in store for us., LISTEN to LEARN how you can Let life love you. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Have you ever thought about what you will do in your retirement? Maybe you will volunteer, have time to relax, or travel? I think travel is one of the most common responses I hear and one of my personal goals. But I have yet to meet two people who are really truly living it. Kathy and Marc are living an unconventional retirement and it's incredible.    READ MORE on the BLOG HERE

This episode discusses expanding your courage. Anais Nin said that life shrinks or expands in proportion to one’s courage. Life is all about taking risks, and when you grow and continue taking risks, you create muscle memory for courage. Often we forget this and then fall into fear and disbelief. It is in those moments that we have to say HELL NO and refuse to allow ourselves to shrink in our forgetfulness. Expand your courage and live expansively. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this podcast, you’re encouraged to Let go of the past. Forgive yourself and others and love yourself and others fearlessly. It is so easy to love fearlessly when a person is loveable or likeable, but this is not the case when they’re not. However, this is our challenge, to love ourselves and others fearlessly in all circumstances. LISTEN to LEARN how you can love fearlessly. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this Episode We Talk About:   Why Dr Jesse started Chiro For Moms Her experience as a practitioner AND a mom The big, HUGE goals for the clinic The monthly classes and educations she provides Being a business owner AND SO MUCH MORE Read more on the BLOG HERE

Fear is a normal part of life, and yet it can overwhelm and defeat us. We need to be resolute in the face of fear. Life is a challenge that’s full of many vast oceans for us to cross. We can view the challenges as adventures, fun, or beautiful new experiences. We will always find a way if we are invested in the knowledge and belief that we can. After all, fear is false evidence appearing real, we just need to know what it is and respond accordingly. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In the matrix that is life, everything is energy. Love and fear are not at polar ends of the spectrum but co-exist on the same continuum. However, it is our choice, with which we choose to participate frequently. In this episode, we look at the energy of love and fear and how it impacts our life. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this episode, we look at the effects of trauma and learning to forgive and heal the trauma in our lives. The mothers of the abuse victims in the Leaving Neverland documentary said they would never be able to forgive themselves for what happened to their children. However, in order to give and receive forgiveness we need to start by forgiving ourselves. This is deep, often painful work, but it creates unprecedented freedom in our lives when you start to forgive yourself. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Do you follow your hopes or do you follow your fears? There is so much fear in the world and it takes a lot of courage to follow a path less travelled. However, when we follow our hopes we inspire and invigorate ourselves, and create more life for ourselves. Listen and learn more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Perhaps you’ve heard this saying, “I wanted to be love, so I loved myself.” Personally, I think this is the greatest gift we can give ourselves is to love ourselves. So be encouraged today love yourself, forgive yourself, and accept yourself. You’re worthy of this gift! LISTEN to LEARN how you can love yourself more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Day 117 of 365 Snippets of Encouragement - A One Year Project conceived by Angela Barnard. In this episode, we discuss having courage as you make choices each day that align with who you are! Courage is not only for the “brave” it’s for everyone. You may think only firefighters, soldiers or police need to be courageous, but since the moment you of conception, you’ve been practising courage. Sometimes life can be overwhelming but don’t give up. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Episode 113 - Why Do We Talk to Ourselves This Way?   READ more on the BLOG Here.     

In this episode, we learn more about forgiveness. Forgive wholeheartedly because if you don’t you remain captive to the pain of the situation. If you forgive someone, do it whole-heartedly and without reservation, do not pay lip service. Listen to my life lesson on learning the power of wholehearted forgiveness. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this episode, you're encouraged to release the worry because the energy of worry does not add any value to your life. In fact, a mile of worries won’t get you as far as one inch of action. If you’re wanting to release the worry look at what meaningful action you can take that will move you in the direction you wish to go. Life is lived through action, not worry. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Do you love your life? Are you living a life you love and loving the life you live? In today’s podcast, you are encouraged to create a life you love. Do it today, don’t wait for one day or someday. Today is the day to love your life. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Today’s podcast encourages you to accept your past without regret, handle your present with confidence, and face your future without fear. Do you remember Y2K? The illusion that predicted the world would end at midnight January 1st 2000. Remember the mass hysteria and fear created around the possibility. When you face your future without fear, you are living firmly in the present with confidence and do not get caught up in fear. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Forgiveness is not a trait of the weak. The strong forgive! In today’s snippet, you are encouraged to practice forgiveness not because you are weak but because you are strong and wish to free yourself from the burden of hatred and unforgiveness. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

When we accept what is we are able to let go of judgements and presumptions about the circumstances of life. We are able to change our perspective and perception and release ourselves from resistance. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this episode, we learn more about forgiveness. We don’t forgive others because we are weak; we forgive others to release ourselves from the burden of hatred. When we forgive others, we create true freedom for ourselves. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Are you able to forgive yourself? For the choices you’ve made, the things you judge yourself for, the ways in which your life has evolved. Discover a powerful yet easy tool to practice when you want to forgive yourself. This will change your life forever. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

We all experience fear in life and learn to overcome it and fight it from a young age. However, what if we tried a different strategy, namely to release it. To see fear for what it is and release the fear as soon as it arises? Listen to find out how. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Many times in life, we are in a state of struggle. Today’s podcast is about surrender. That small step when we surrender and allow love to love us. Many times your power lays in surrender as opposed to trying to push through and control things on your own. Listen and discover how to create more love in your life through surrendering to life. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In this episode, May Joy Be At Your Back is a blessing that Angie shares with listeners today. This is part of a larger blessing that she has for listeners. LISTEN to LEARN more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

When was the last time you really praised yourself? Have you neglected to acknowledge all the wonderful things you’ve accomplished in your life or how far you’ve come? In this episode, you are encouraged to praise yourself and increase your self-worth and self-confidence. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In today’s Snippet of Encouragement, we are encouraged to accept what is, let go of what was and have faith in what will be. The fact is, life is not always happening the way we want it to. We can struggle and cause ourselves more suffering or we can accept what is. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In today’s Snippet of Encouragement, we learn about the practice of observing our thoughts and feelings in mediation. We can apply this method to our daily lives when dealing with worries. It's a simple and effective technique with huge benefits. LISTEN to LEARN MORE. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In today’s Snippet of Encouragement, we are encouraged to live and love with intention. It does not matter if the world is collapsing around us and seems broken beyond repair. We can change that when we shine our light when we love and live intentionally, extravagantly, and unconditionally If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In today’s Snippet of Encouragement, we are encouraged to SHINE! SHINE! SHINE! If you have a gift and you don’t share it, and you turn it inwards, it corrodes you. Therefore we need to live who we are authentically and not be afraid to share our wonderful gifts and talents with the world. SHINE! If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Today’s Snippet of Encouragement is about not taking oneself so darn seriously, getting out there, and having FUN! None of us is getting out of this experience alive, so we might as well enjoy it and have fun while we’re alive! If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In today’s Snippet of Encouragement, we learn about resistance being the cause of procrastination. In order to overcome our resistance, we need to know our purpose and live on purpose. Listen to Learn More If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

We’ve all dreamed of winning the lottery but not everyone takes action. ACTION is the secret to a happy, fulfilled life. To accomplish anything – be it spectacular dreams or taking a shower, we must be actively involved in the process of life and take action. Always. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Why do we always wish that people will rest in peace when they die? What if we started to live in peace within ourselves each day… how would our lives and the world change? Listen to find out more If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

We often complain about situations in life, wondering why nothing is done about them or who will change them. However, when something comes into our awareness it is often so that we may be the change that is needed in those circumstances. In this snippet, I share a simple story from personal experience of how was made aware of a potentially dangerous situation in order to affect change. Listen to hear my story. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

The fifth and final agreement Don Miguel Ruiz seems to contradict himself by teaching us to be sceptical but learn to listen. We learn how to use the power of doubt to question everything and discover what is true for ourselves. Listen and discover more about the Fifth Agreement. Click on the links to listen to the First the Second the Third and Fourth Agreement If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

In the Fourth Agreement, Don Miguel Ruiz encourages us to Always Do Our Best. We also learn to become compassionate with ourselves by understanding that our best can fluctuate in quality depending on the circumstances of our lives. We learn how to avoid self-judgment, self-abuse and regret by practicing this powerful agreement daily in our lives. Listen and discover more about the Fourth Agreement. Click on the links to listen to the First the Second and Third Agreement If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

This snippet is the third in the five-part series about The Five Agreements from Don Miguel Ruiz. How different would the world be if we all learned not to make assumptions! Listen and discover more about the Third Agreement. Click on the links to listen to the First and Second Agreement If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

We continue from Episode 9 to learn about The Five Agreements from Don Miguel Ruiz. In the Second Agreement – Don’t Take Anything Personally; we learn that nothing others do is because of you. Listen and discover more about the Second Agreement. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Inspired by the authoritative teaching of Don Miguel Ruiz from The Five Agreements, in this snippet, we discover the First Agreement – Be impeccable with your word. This means to speak with integrity and say only what you mean. Listen and learn more about the First Agreement. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

We all love to be encouraged, especially when experiencing tough times and most of us naturally are inclined to encourage others. However, when we do, we must always remember to meet the person where they’re at, not where we think they should be. Listen to this compelling snippet to learn more. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Does your life resemble that of a crazy hamster on a wheel? May at times that may be exhilarating and fun, the prolonged mad spin can be highly detrimental for our wellbeing. Today’s snippet encourages you to get off that crazy roundabout and become like the tortoise. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Meister Eckhart said, “Be willing to be a beginner every single morning.” In a world filled with cynicism, it’s often difficult to view life from a fresh or new perspective each day. This snippet shares seven powerful yet simple strategies on how to become a beginner every single morning. Enjoy! If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

There is a space within each person that is filled with limitless strength and fortitude. We often don’t know of its existence until the going gets tough and we have to dig deep within in determination and discover our strength. When the going gets tough the resilient don’t run away; they get tougher! This snippet is for anyone going through tough times who wants to remember what strength lays within so they can get tougher. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Have you ever thought of what it means to use kindness for growth and what power that creates in our lives? In her UN address, Jacinda Ardern spoke of how New Zealand uses kindness as a way of being to help progress the country. This snippet encourages us to use kindness as a personal growth strategy to change our lives and the world around us. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Oscar Wilde said, “To love oneself is the beginning of a lifelong romance.” However, I believe that accepting oneself is the foreplay of that romance. Without self-acceptance, we will never fully enter into loving and nurturing relationships with ourselves, let alone others. Learn more about self-acceptance and how you can nurture the relationship with yourself. More resources found on the blog. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Michael Port said, “Courage is not about being fearless. It’s about owning your fear and using it to move you forward, to give you strength.” We often think that those who are exposed to danger or extreme environments are incredibly brave or courageous. Often we forget that from the moment we started walking we started exercising and building our own courage. This snippet encourages you to use all your fears to move you forward and strengthen you. Don’t let it stop you from doing what you desire to do with your life. If you enjoyed this snippet please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

We all have bad days. Sometimes they sneak up on us and on others they're with us like an unwanted guest. almost impossible to shake. This snippet shares 3 powerful strategies to follow when you're having a bad day. We can let our day run us or we can run our day, it's always a choice. Take a listen and discover how to reach for your highest vibration in the midst of a bad day. If you enjoyed this snippet remember, SHARING IS CARING so please leave a comment, share or review the podcast. Thanks for listening! Read the Blog Here

Most of us have physical limitations. The Mayo Clinic, surveyed 144,000 patients in 2013 to assess the reason they had visited a doctor. According to their research, 2 of the top 3 reasons patients were going to see their doctor are related to arthritic joint pain and lower back pain.   Limitations create self-doubt and therefore a lack of fitness participation. Exercise and your mental model of fitness can co-create a relationship with physical limitations, positive and negative ones.   Finding a healthy fitness relationship when you have limitation starts by asking better questions that will compile better feedback and data.  The results can be empowering and tools for future fitness quests. In my world, this type of progress has no sign of slowing down. Data driven fitness is a key for a self-improvement mindset. In this episode follow Jenn’s fitness journey as she describes how she squats deep, coaches athletes, and exercises without pain despite having torn ligaments and arthritis in her knees.   Assessing high risk movement is an upgrade from not taking action on your fitness goals.  The body and nervous system are built for movement, enhancing movement will enhance the body! What you’ll learn in this episode: That structural limitations and joint disease should not define your exercise solely.   Finding and using assessments is worth the money and time.  Following Dr Google and waning exercise efforts with assumptions is a waste of time. How I use a specific tool for measuring the functionality of my knee, which includes some high risk movements   Featured on the show: The assessment tool: dorsaVi https://www.impactsportsci.com/news-updates   Facebook live feed of assessment https://t.co/cAqb05c8El   Blog: Here is some evidence that my movement and knee safety increased over a period of time (July 12 - August 24) and my workout breakdown https://www.impactyourfitness.net/single-post/2018/08/27/Bad-Knees-and-Squat-Assessments

What does a Stunt Man and an Equestrian Coach have in common? You'll find out in this episode! Today we chat with Charlie and Beth Parrish about their personal journey from a Keto Diet to a Carnivore Diet. Listen in to find out how these changes have made an impact on their health and in their personal lives. What does diet have to do with stress, anxiety and PTSD? What happens with severe injuries and inflammation? Their story is pretty amazing and you will definitely want to hang out until the end to hear an update on that Femur! Check out Beth's Blog Here: www.DreamsandSpeedbumps.com Check out Charlie's Work Here: www.CharlieParrish.com Thanks for taking time to listen and if you are enjoying the show leave us review on Apple Podcasts (iTunes).  Interviews coming up in the next few weeks: Dr. Benjamin Bikman Dr. Ryan P. Lowery Dave Feldman Robert Sikes (KetoSavage) Quick Update on Beth!  Charlie and Beth called us a few days after this interview with a report on Beth's femur status from her doctor. The break in her femur was at 50% healed at the 2 month mark. This is the time period they began a Carnivore Experiment. On the next appointment at month 3, one month of being carnivore, Beth's leg is at 90% healed. She was cleared to put full weight on her leg. Her doc stated that whatever she was doing...she should just keep doing it. We are just so excited for her recovery and know that keeping inflammation down is always a good thing!  If you missed last weeks episode with Dr. Peter Ballerstedt just go back and listen to it! SO MUCH INFORMATION! (yep, that was in Melody's volume control challenged voice) Eat Fat and Prosper! Steve and Melody

Have you ever considered what type of money mindset you have? Or what energy you are giving money? Or considered that maybe it isn't even about the money?  Our guest this week Teresa Romain is the owner of Access Abundance and since 1996 she has empowered thousands of women to enjoy the freedom of being "debt-free" with plenty of money in the bank - all while enjoying their lives.  Read more on the BLOG HERE www.AccessAbundance.com www.facebook.com/AccessAbundance  

  What is success culture? That is the question Alex helps us figure out.    Is it attainable? Can you achieve balance - not burnout? How can we do things differently? What are real life sustainable changes we can make?    Read more on the Blog HERE   www.alexstalberger.com Instagram - @successfWHOLE.coaching https://www.facebook.com/AlexStalbergerHolisticWellness/ Join our group at https://www.facebook.com/groups/twincitiesthrive   Alex Stalberger, Holistic Wellness + Lifestyle Coach, built her business out of love for the Twin Cities and deeply believes we are capable of incredible things through collaboration. She believes that you can lead powerfully, change the world, and still thrive while doing it, and she wants to partner with you to get you there. As a Certified Integrative Nutrition Health Coach, Alex empowers our community's leaders, entrepreneurs, and influencers to pick up their forks and eat their way to mental clarity, pick up their hammer and smash down their barriers to success, and finally create for themselves a new future built on a foundation of balance, not burnout.

Food records bring awareness to eating habits and help identify weight loss roadblocks. Get one started with these suggestions.Research suggests that one of the best ways to change unhealthy eating habits is to first keep track of them, which makes sense considering most of us underestimate what we actually eat in a day. By identifying patterns of unhealthy eating choices in the record you keep, you can begin to change them. meal plan here http://madmimi.com/signups/366722/join Blog Here http://healthywithdeanna.blogspot.com/2017/05/track-your-eating-habits_18.html

BFS 134 - Tom Hunt   Tom is the Founder of Virtual Valley, a platform that connects Entrepreneurs and Rockstar Virtual Assistants with the mission of giving Entrepreneurs back 1 million hours of their time by 2018. Tom spends MOST of his time helping people like you grow their virtual business on the Virtual Valley Blog and gives free 1 on 1 marketing advice to EVERYONE that signs up here.   Learn what content strategy is hot right now   Hear what podcast Tom is trying to emulate and why   Tom will take you on a journey of how he went from studying chemistry to being an entrepreneur   Discover how one sale helped Tom launch his online marketing business   Get the inside scoop how Tom scaled one business that led to building another business   Tom compares his service to Upwork and Fiverr and explains their differentiating factors   Hint: The answer is in this Blog Post!   What would you do if you had an extra 24 hours in a day?   Receive valuable insight on what 4 tasks small business owners can outsource   Learn the major obstacle to outsourcing and what you can do to overcome it   Tom explains how you can harness your time to propel you forward     Check Out Virtual Valley Here!   Check Out Tom's Blog Here!   Follow Tom on Twitter Here!   Check Out Tom's Podcast Here! Check Out Tom's Book Recommendation Here!

This is a timely edition of the podcast, given the attention to cyber security, digital privacy and jobs creation in the United States. If you believe that technology can be a force for good in society, then you'll enjoy the opportunity presented in this discussion to drive positive change through Civic participation. My guest, Jonathan Friebert leads External Affairs for Microsoft's US Government Affairs Department and works with Microsoft partners to advocate for positive technology public policies through Microsoft's Voices for Innovation (VFI) initiative. VFI is a community of more than 90,000 technology leaders in the U.S. who focus on public policy advocacy in the technology sector on issues such as STEM funding, online privacy, software piracy, cloud computing regulations, cybersecurity, IP protection and government procurement mandates. The conversation focuses on computer science curriculum in schools, why the current technology legislation is outdated, online privacy and how government and the private sector can partner to deliver 21st century skills to US workers. Jonathan also points to some examples of partners that have engaged in the civic discourse to effect change. As I do with each of my podcasts, Jonathan and I also discuss his personal journey, role models and recommended books. Jonathan's Book Recommendation is: Rising Strong In our conversation on job and skills training, Jonathan talks about how "coding" could become the next trade taught in schools. Reference from the discussion are here - Wired The Next Big Blue-Collar Job Is Coding WHEN I ASK people to picture a coder, they usually imagine someone like Mark Zuckerberg: a hoodied college dropout who builds an app in a feverish 72-hour programming jag—with the goal of getting insanely rich and, as they say, “changing the world.” But this Silicon Valley stereotype isn’t even geographically accurate. The Valley employs only 8 percent of the nation’s coders. All the other millions? They’re more like Devon, a programmer I met who helps maintain a ­security-software service in Portland, Oregon. He isn’t going to get fabulously rich, but his job is stable and rewarding: It’s 40 hours a week, well paid, and intellectually challenging. “My dad was a blue-­collar guy,” he tells me—and in many ways, Devon is too. To learn more about Voices for Innovation, click here.  You can contact Jonathan directly at: jfrieb@microsoft.com For a broader view of the work of Microsoft's Government Affairs organization, see Microsoft President Brad Smith's Blog: HERE. If you have not listened to the podcast, now is your chance by going to iTunes , Google Play, Player FM, other Android podcast players or by going to my website “Ultimate Guide to Partnering“. You can also review this podcast by going to iTunes and searching “Ultimate Guide to Partnering” and clicking on the album art and hitting the ratings tab. This helps others find the podcast. You can also follow and like on Facebook, Twitter, Instagram and LinkedIn. Thank you for following and listening. Vince Menzione