A mental disorder that can develop after experiencing or witnessing a terrifying or life-threatening event
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Is losing a pet really as painful as losing a human family member? How do you know when pet grief has become something you need help dealing with—and what should you NEVER say to someone whose pet just died? Tom Kelly sits down with longtime friend Judith Eve Rosen, LCSW, a clinical social worker specializing in veterinary social work and author of Life After Pet Loss: Daily Reflections for Working Through Grief. Judith explains how an experience in a veterinary emergency room inspired her to specialize in pet loss and the human-animal bond.
Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become difficult to understand what is actually driving changes in cognition, emotional regulation, behavior, energy, and capacity. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by Amanda Smith, certified brain injury specialist, applied neurology pain and performance coach, NSI educator, and founder of Amanda's Way, to explore the intersection of traumatic brain injury and complex trauma. Amanda shares her own experience recovering from concussion and whiplash and explains why symptoms such as brain fog, fatigue, irritability, emotional reactivity, poor concentration, sleep disruption, sensory sensitivity, and reduced capacity can easily be attributed to trauma, anxiety, depression, or stress when an underlying brain injury may also be contributing. Together, they explore how TBI can change the brain's ability to process visual, vestibular, sensory, and cognitive information; why everyday inputs can require significantly more resources after injury; and how reduced fuel and capacity can affect everything from relationships and work to emotional regulation and rehabilitation. The conversation also examines why practitioners working with trauma and the nervous system need a foundational understanding of concussion and TBI—and why those working with brain injury populations benefit from understanding the effects of complex trauma, chronic stress, and nervous system patterns. Rather than pushing through symptoms, recovery begins with understanding what the nervous system is actually experiencing, assessing capacity, working with the minimum effective dose, and recognizing when additional rehabilitation, referral, or collaborative care may be needed. In This Episode What traumatic brain injury and mild TBI can look like Why many concussions and mild TBIs go undiagnosed The overlap between TBI, anxiety, depression, PTSD, and complex trauma symptoms How brain injury can affect emotional regulation, cognition, memory, vision, and behavior Why irritability, withdrawal, overwhelm, and reduced capacity may emerge after concussion The relationship between complex trauma and persistent post-concussion symptoms Why women and other vulnerable populations may experience additional barriers to recovery How TBI can increase the energetic demands placed on the brain Visual, vestibular, sensory, and cognitive processing after brain injury Why pushing through symptoms can create diminishing returns Fuel, capacity, assessment, reassessment, and the minimum effective dose How Neurosomatic Intelligence can support individualized nervous system work Why practitioners need to recognize when referral or collaborative care is appropriate Beginning with simple awareness of breath, energy expenditure, restoration, and capacity The importance of compassion for ourselves and others when we cannot see what another nervous system has experienced Featured in This Episode BECOMING TBI & CONCUSSION INFORMED — LIVE WORKSHOP If you work with the nervous system, understanding concussion and traumatic brain injury is essential. Post-concussion symptoms can present as fatigue, overwhelm, emotional reactivity, difficulty concentrating, sensitivity to sound or light, inconsistent progress, or reduced capacity for stress. Join Amanda Smith on September 17 for Becoming TBI and Concussion Informed, a live workshop designed to help practitioners understand how a history of concussion, mild TBI, or head and neck trauma may be affecting what they observe in their clients. Learn to ask better questions, adapt your approach, recognize when referral or collaboration is needed, and work with greater clarity and confidence. neurosomatic.com/concussion Amanda Smith is a certified brain injury specialist, applied neurology pain and performance coach, founder of Amanda's Way, and educator in the Neurosomatic Intelligence Coaching Certification. Her work integrates applied neurology, nervous system education, and rehabilitation to support people navigating traumatic brain injury and persistent post-concussion symptoms. Offerings & Resources START HERE — FREE NERVOUS SYSTEM TRAINING Begin learning how to work with your nervous system with our free two-week Rewire Trial: rewiretrial.com NEUROSOMATIC INTELLIGENCE COACHING CERTIFICATION Learn to work with the nervous system through an integrative framework combining applied neurology, somatics, trauma-informed education, and nervous system assessment. neurosomaticintelligence.com WATCH TRAUMA REWIRED ON YOUTUBE YouTube: youtube.com/@TraumaRewired EXPLORE JENNIFER'S WORK Explore psychedelic neuroscience, nervous system preparation and integration, neuroplasticity, and harm reduction with Jennifer on Sacred Synapse: youtube.com/@sacredsynapse-23 www.illuminatedwithjennifer.com JOIN OUR COMMUNITY Connect with the Trauma Rewired community on Facebook: facebook.com/groups/761101225132846 CONNECT WITH TRAUMA REWIRED Instagram: instagram.com/trauma.rewired Podcast Disclaimer Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. Discussions related to psychedelics are provided solely for educational and harm reduction purposes. Nothing shared on this podcast or through Sacred Synapse should be interpreted as medical advice, encouragement to use illegal substances, or a recommendation that psychedelics are appropriate for any individual. Decisions regarding psychedelic use should be made in consultation with qualified healthcare professionals and in accordance with applicable laws. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved
Corrections officers, police, firefighters, dispatchers, and veterans often carry stress that stacks up quietly over years: shift work, chronic hypervigilance, moral injury, and the constant exposure to trauma. In this conversation, Mike Marotta explains why so many first responders feel safest with coworkers yet struggle to let their guard down at home, even with the people who love them most. That gap can fuel isolation, relationship strain, and unhealthy coping strategies. For anyone searching for first responder mental health resources, PTSD support, or addiction treatment options, the key theme is simple: you do not leave these professions unscathed, and pretending you are fine usually makes the bill come due later.Mike Marotta is a former U.S. Air Force C-5 loadmaster and San Antonio police officer who helped build a department-wide wellness initiative before moving into behavioral health leadership at Warriors Heart. His story is honest about the slow drift many first responders recognize: shift work, accumulating trauma, family distance, and coping habits that quietly turn into a problem.We dig into what makes Warriors Heart a true fit for the first responder, corrections, and military communities, including correctional officers. It is a 42-day inpatient residential treatment program built for veterans, active duty, and public safety professionals, with no need to explain the culture. Mike explains the interrelated model that treats substance use disorder and co-occurring issues like PTSD and trauma at the same time, and why peer community is not a bonus feature; it is the backbone. “Connection is protection” is not a tagline here; it is a plan.You will also hear practical guidance you can use immediately: the warning signs that stress is turning dangerous (sleep, weight gain, anger, isolation, increased drinking, risky behavior), how to start a compassionate but direct conversation with a coworker, and what treatment really looks like day to day. We walk through structure, routines, the powerful Lifeline process, and how families and careers can change when someone comes back healthier and sober.If this hits close to home, share it with a partner, a squad mate, or a supervisor who needs better language for tough conversations, then subscribe and leave a review so more first responders can find real help.Contact Mike: mike.marotta@warriorsheart.com If you need help now - call (855) 610-1003Mike on LinkedIN - www.linkedin.com/in/mike-marotta-96607754Mike on FoxNews - https://www.foxnews.com/opinion/heroes-need-help-four-signs-first-responder-strugglingSend us Fan Mail Command PresenceBringing prisons and jails the training they deserve!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showNEW RELEASE — The Weight of Justice: Leadership Lessons from Inside America's Toughest Prisons: A Correctional Officer's JourneyBuy on Amazon or Kindle: https://amzn.to/3PLr5tRAvailable worldwide through Books2Read: https://books2read.com/WeightofJusticePOWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and BeyondAvailable on Amazon: https://amzn.to/4mBeog5See Michael's books and author updates at: www.CantrellWrites.com
Our missile stockpile is critically low. What causes PTSD in the military? Why eat at cheap steak when you can afford a fancy steakhouse? Was Lindsey Graham taken out? Countries are really good at killing people. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.
A Mediocre Time with Tom and Dan — Episode Notes Episode: "Feathers and Bubbles" Hosts: Tom and Dan | Guest: Seth Petruzelli Sponsors / Ad Reads JustCallMoe.com — recording studio sponsor read at the top of the show; also plugged later as the presenting sponsor of the upcoming Tom and Dan Cruise. The Bart Marek Team (Bart Marek and Crystal Vann) — two full-time, experienced Florida realtors based in Clermont, offering "two-for-one" service for buying or selling; a personal testimonial about them helping sell a family member's house in St. Augustine; barttherealtor.com, call or text either agent directly. Fairvilla Megastore — sexual wellness superstore with multiple locations, described as having modern/high-tech products, costumes and lingerie for Halloween, Fairvilla University online educational courses, and a discreet "Secrets Hideaway" section; fairvilla.com. Don Mealy Chevrolet (Clermont) — longtime advertiser; contact GM JC Harrelson and mention Tom and Dan; plugged for Corvettes, trucks, and used vehicles, with a personal note about owning a Silverado and Traverse from them; DMChevy.com. Segment Rundown Cold open, grooming talk — Tom and Dan welcome Seth Petruzelli to the couch and razz him about his beard and blow-dried hair; a tangent on straighteners vs. blow-dryers leads into a bit about their wives' expensive Dyson hair tools. Recent celebrity deaths — The hosts run through a rough week of deaths, including Tim Curry, Dolly (referenced briefly), and the voice actor of Optimus Prime, riffing darkly on average lifespan. Seth's chronic chaos — Running bit that Seth is perpetually running late or juggling a crisis; today it's his dog and a vet appointment, plus it's revealed to be Seth's birthday. Seth's dog and Disney cruise — Seth brought his dog Rocky (a different Rocky than Tom's) on set; talk turns to Seth boarding him for four nights while Seth takes his first vacation in two and a half years, a Disney cruise with his wife and daughter Vera. Tom's dog Rocky and pet talk — Tom shows off his own dog Rocky on stream, admits he's been neglecting him since focusing on his young daughter, and the group jokes about pushing Tom's son Tommy toward wanting a dog or cat despite Tracy's reluctance. Karate class standards slipping — A tangent from the dojo talk about how kids today can't finish basic requirements (like a brown belt or three months of consistent training), tying into a broader "everything is getting weaker/no consequences" complaint, including schools making gym-class changing rooms optional now. Locker room embarrassment nostalgia — The hosts and Seth swap stories about being self-conscious getting undressed in front of others as kids and in a pro arena-football locker room as an adult. Seth's MRI/health update — Seth shares that he got a full-body MRI, compared it to one from two years prior, and got mostly good results except his prostate being "large side of normal." Seth's dojo being demolished — Seth explains his dojo's building is being torn down and he must vacate by November; he's negotiating a new space, planning to use students to help move (in exchange for food/drinks), and reflects on a black belt who's been especially helpful. Should Seth do a GoFundMe? — Debate over whether it's in good taste for a business to crowdfund when forced out by demolition, referencing a nearby business owner doing the same; jokes about a bikini car wash and a "GoFundMe vs. crowdfund" distinction (charity vs. general fundraising). The actual dojo car wash fundraiser — Dan recounts attending a real car-wash fundraiser for the dojo, paying more than requested because the kids did a thorough job. Daughter's Taco Bell complaint — Dan tells a story about his daughter filing an online complaint after Taco Bell repeatedly forgot part of her order. Joke about Seth's finances — Riffing on the idea that no one will donate to a GoFundMe for someone with a lakeside mansion, a boat, and a nice car, including a bit about trading in a BMW for a Hyundai. Dojo move logistics and mock fundraiser pitch — More detail on moving costs (a mirror company hired just to transport dojo mirrors, a dumpster for old equipment); the group jokingly pitches an absurd "buy a black belt" crowdfunding tier system, with Seth explaining the real distinction between an official ranked black belt and a "junior/in-house" one. AI in podcast production — The show discusses no longer paying a human for intro songs/jingles, now using AI for notes and occasionally songs (though they still do some manual ones too), and debate the line between AI convenience and "authenticity" compared to corporate radio. Prostitution sting debate — Sparked by 49ers owner Jed York's prostitution-sting arrest and a local Altamonte Springs sting ("Operation Midnight Heat," 37 arrests), the hosts argue undercover prostitution stings are a poor use of police resources compared to focusing on predators of minors, and make the case for regulating/legalizing sex work. Caller: Concrete Mike, prostitution talk — Concrete Mike calls in about hiring escorts for parties in the past; the call is plagued by a bad phone connection and cuts out repeatedly before the hosts move on. GTA 6 leak coverage — Detailed rundown of hacker "Cyber Leak's" leaked GTA 6 footage (starting August 18), new gameplay features (six-star wanted system, stamina and car-gas meters, a karma system, Red Dead-style bullet-time aiming), a leaked nudist-area clip, and a somber aside about how hyper-realistic "living a second life in a game" can feel. GTA franchise money talk — The hosts look up that the GTA franchise has made $11 billion total, with GTA 5 alone earning $815 million in its first 24 hours; confirmed November 19, 2026 release date for GTA 6. Caller: "J Volvo" — A young-sounding caller who turns out to be a 40-year-old Marine and brown belt calls in as a bit, pitching a "Fit Tom Fridays" 5K fundraiser idea for Seth's dojo; the hosts jokingly induct him as a rookie "cop" character and enjoy the surprise live call. New "Stage" Rock Band reboot — Discussion of an upcoming Rock Band-style rhythm game launching in December, with nostalgia about old Rock Band parties, and a broader riff on short attention spans/endless content (dating apps, streaming, mobile games) making it hard for any single game to hold interest. Six Flags roller coaster aneurysm story (teaser + full segment) — After a break, the hosts cover two women who suffered brain aneurysms riding Six Flags' X2 roller coaster, show POV footage of the ride's uniquely independently-spinning carts, and speculate (semi-jokingly) about the physics/anatomy behind why it happened. Flatulence and bathroom health talk — A crude tangent connecting back to Seth's MRI story, where he and the others discuss holding in gas, bowel habits, and general bathroom TMI. Voicemail: grandma question (Amedeus, Fort Myers) — A caller references a past on-air comment and asks which grandmother the hosts would rather "embarrass" in front of; leads to a riff on generational/cultural stereotypes about tougher vs. softer grandmothers. Voicemail: convenience store "big black mama" story (Debary Joe) — A caller shares a heartfelt/funny anecdote about a stranger's kindness at a gas station after a rough day, prompting brief pushback from a host about the framing of the story. Mad honey discussion — Seth explains he bought "mad honey" (a hallucinogenic honey from Nepal) and plans to have his wife try it first; the hosts detail its origins, effects, dangerous dosing risks, its history as an ancient biological weapon, and its recent viral popularity via a Joe Rogan clip. Nepal flooding aside — A brief, more serious detour about real disaster footage of catastrophic flooding in Nepal that circulated online. Psychedelics and mental health tangent — Talk shifts to Kratom, mushrooms, microdosing, and studies on psilocybin therapy for PTSD/anxiety; Seth admits he's more afraid of a mushroom trip than he ever was fighting professionally (referencing his MMA background against opponents like Kimbo Slice and Bob Sapp). Voicemail: adult content from caller "Mike" — A caller shares an explicit story from his younger years about hiring escorts for group parties at his house; the hosts summarize and react without repeating graphic detail. Voicemail: workplace exorcism question (BDM, Jacksonville) — A caller asks if anyone has heard of a business getting an exorcism, sparking a broader discussion about corporate superstition (feng shui, sage smudging, "energy"), with the hosts drawing a line between supernatural belief and legitimate ideas like attitude/mindset affecting outcomes. Voicemail: "Pure Pod" gadget — A caller points out that a produce-washing gadget advertised online is basically a vibrator; the hosts confirm the device is a real product marketed to skirt platform rules around selling sexual wellness items. Voicemail: old photo in ski resort system — A caller shares that a modern ski resort pulled up his decades-old childhood lift-ticket photo from a previous owner's records, leading to a discussion about how far back companies' digital recordkeeping goes and some personal skiing stories from the hosts. Dojo move update and wrap-up — Seth gives a final update: staying within a 3-mile radius under the new name "Soto Dojo," reviewing a lease, and dealing with a landlord dispute over alleged unpaid utility charges/liens the show insists were never billed properly. Studio/podcast future plugs and cruise pitch — The hosts float building a future glass-walled studio, mention recent released interviews (Patrick Warburton, Lorenzo Lamas), and give a detailed pitch for the upcoming Tom and Dan Cruise, including perks, cost, and booking details, before signing off. Key Dates / Plugs Mentioned November 2026 — Seth must vacate his current dojo location due to the building being demolished. November 19, 2026 — GTA 6 release date (confirmed unchanged despite ongoing leaks). December (2026) — New "Stage" Rock Band-style rhythm game launches. Ongoing — Seth relocating his dojo to a new spot within a 3-mile radius, tentatively named "Soto Dojo"; lease still being finalized. September 23–27, 2027 — Tom and Dan Cruise aboard the MSC Seashore (Thursday–Sunday), stopping in Nassau and a private island; includes unlimited drink package and free Wi-Fi for two, a live podcast taping, birthday party, and gambling night; $200 fully refundable deposit holds a spot, with payment installments available through Ahoy Cruises; presented by JustCallMoe.com. Recently released — New Patrick Warburton interview episode and a Lorenzo Lamas interview from the previous night. Notable Guests/Callers Seth Petruzelli — In-studio guest; martial arts instructor whose dojo is being forced to relocate. Concrete Mike — Phone-in caller; connection was too poor to complete his story. "J Volvo" — Phone-in caller; a 40-year-old Marine and brown belt who called in as a bit. Amedeus (Fort Myers) — Voicemail caller with a grandma-themed question. Debary Joe — Voicemail caller sharing a convenience-store story. Mike — Voicemail caller sharing a story from his past. BDM (Jacksonville) — Voicemail caller asking about a workplace exorcism. Unnamed caller — Voicemail about the "Pure Pod" produce washer. Unnamed caller (37 years old) — Voicemail about an old childhood ski resort photo resurfacing. ### Website: https://tomanddan.com/ App: https://tomanddan.com/app Become a BDM: https://tomanddan.com/registration Merch: https://tomanddan.myshopify.com/ YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive TikTok: https://tiktok.com/@tomanddanshow Reddit: https://reddit.com/r/tomanddan ACT RSS: https://feeds.libsyn.com/61976/rss AMT RSS: https://feeds.libsyn.com/18904/rss
In this Lonesome Conversation, Adam and I explore his conviction that separation is a trick of perspective — that whether you zoom in with a microscope or out with a telescope, you're looking at the same unbroken whole, and that "there is God, and we're it." We trace how entomology, the world's religions, and psychedelics converged for him into one felt truth rather than a hopeful idea: that we're never actually alone. A conversation about the kind of existential loneliness that dissolves the moment you stop believing in the boundary.About AdamAdam Butler is a psychedelic philosopher and passionate DMT psychonaut focusing on mental health, neuroplasticity, self-exploration, and the extreme limits of human potential and ability. Combining an academically trained intellect, empathetic heart, and life-hardening experiences, Adam has found his niche in helping others overcome the fear associated with PTSD, depression, sexual repression, and addiction. By incorporating psychedelic compounds with deep meditation, lucid dreaming, and tantric practices, he has changed from being an overworked, overweight, stressed-out alcoholic asshole into a balanced, healthy, and sober friend and mentor to many. Lonesome Conversations Limited SeriesLonesome Conversations is a special series from The Life Stylist, built around my new book, A Horse Named Lonesome (out November 17, 2026). Loneliness is something almost everyone goes through, and almost nobody talks about honestly. So I sat down with psychologists, philosophers, trauma therapists, teachers, and friends to find the truth about loneliness, and how we heal from it. Each episode is its own conversation, but together they walk the same ground the book maps out. (Pre-order your copy at ahorsenamedlonesome.com) You'll find new episodes alongside our regular show over the coming months.
Today's Oddcast - Talking Lamar - Green Bean PTSD (Airdate 8/28/2026) A big part of Lamar's anti-gardening stance comes from the days of being forced to pick green beans as a kid instead of being allowed to enjoy watching cartoons. The Bob & Sheri Oddcast: Everything We Don’t, Can’t, Won’t, and Definitely Shouldn’t Do on the Show!
The conversation turns to a hard truth: nobody is doing anything to stop him. Hawk points to Donald Trump's second term, the harm being done to others on purpose, and the fear that Trump and Republicans will interfere with the midterm elections. He calls out the Supreme Court for gutting the Voting Rights Act in the South and names it the most racist court of his lifetime, arguing that American institutions have failed and worse is coming. Woven through it all is a national sense of grief. This week the country lost Dolly Parton, Tim Curry, and Peter Cullen, the voice of Optimus Prime, bright presences who shaped decades of culture. Hawk closes on gratitude, his home, his dogs, and getting to play music with friends at 58, even with a busted knee. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB
Send us Fan MailDan Stachofsky's story is deeply personal— he lost his daughter at 14 years old, after a medical journey where conventional approaches fell short. That experience shaped not just him, but his entire family, and ultimately led him down a very different path around health and recovery.As you can imagine, this is a deeply moving episode covering the highs and lows of raising a child that needs extra care, all while navigating the healthcare system, znd eventually the alternative solutions the family were forced to explore.Thank you Dan for your amazing episode!Dan's non-profit: https://essentialenergy.us focused on education and sharing solutions around improving energetics in the body and environment (addressing harm caused by non-native EMF)Community: https://d2nuqustvkkmpol2p8d0.app.clientclub.net/communities/groups/light-is-life/home?invite=6a888fa6632dd20a4ba2b05dSupport the show
Maayan Aviv is a nonprofit executive and the CEO of American Friends of NATAL (AFN), the U.S. partner of NATAL: The Israel Trauma and Resiliency Center. Established in 1998, NATAL is an apolitical, internationally recognized organization specializing in war- and terror-related trauma, having served over 450,000 individuals. Under Aviv's leadership, AFN has mobilized critical funding and strategic partnerships to address the unprecedented mental health crisis stemming from recent conflicts, with a specific focus on scaling up crisis operations, workplace reintegration, and helping the surged demographic of traumatized young adults and first responders.NATALAFN on IGLiving Alongside Trauma (Post-Traumatic Growth): Aviv champions a shift from merely "fixing" PTSD to fostering post-traumatic growth (PTG). She emphasizes that successful therapy empowers individuals to rebuild meaningful lives and safely coexist with their history, rather than waiting for its complete erasure.Non-Traditional Innovation (Healing Ink): Highlighting the need for multi-sensory healing, Aviv advocates for innovative, somatic therapies. A prime example is NATAL's support of initiatives like "Healing Ink," where terror survivors use tattooing as a cathartic, physical vehicle to externalize internal pain and reclaim ownership over their bodies.https://www.afnatal.org/post/healing-ink-x-afn-february-26-2026Cross-Border Innovation (The TURN Model): Demonstrating the universal language of trauma, NATAL's clinical architecture serves as the blueprint for Chicago's South Side via The TURN Model (Bright Star Community Outreach). https://www.brightstarcommunityoutreach.com/turn-modelPeer Support & "Helping the Helpers": To combat strained clinical infrastructure, Aviv champions NATAL's Peer Support networks, which train trauma survivors to deliver immediate emotional first aid. https://blogs.timesofisrael.com/healing-power-of-peers-how-israelis-are-supporting-each-other-through-trauma/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2633-traumatherapist
Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talks with licensed professional counselor Dr. Monique Thompson, author of The Infidelity Recovery Workbook for Couples, about what really happens to a relationship — and to a person's sense of self — after an affair. The conversation also examines what the partner who cheated can do to rebuild trust, why apologies and grand gestures aren't enough, how “living amends” can demonstrate meaningful change, and why past behavior doesn't necessarily guarantee future behavior. Listeners Will Learn: Why couples shouldn't rush to stay or leave Why betrayal can change how you remember the relationship What the partner who cheated can do to rebuild trust What forgiveness actually means after an affair How long infidelity recovery can take Whether you're trying to recover from infidelity, considering whether to stay, or struggling to understand what happened to your relationship, this conversation offers a compassionate look at healing after betrayal. Listen Now! Our guest, Dr. Monique Thompson, is a licensed professional counselor, EMDR-trained therapist, and trauma-informed life coach with over 20 years of experience in private practice. She specializes in betrayal trauma, infidelity recovery, depression, anxiety, Bipolar Disorder, and PTSD. Her work integrates neuroscience, body-based trauma approaches, attachment theory, and parts-based work to help clients restore internal stability, self-trust, and clarity after emotionally destabilizing experiences. Dr. Thompson is known for translating complex psychological science into practical, humane insights that resonate with both clinical and general audiences. She is the author of a bestselling workbook on infidelity recovery, The Infidelity Recovery Workbook for Couples and is frequently featured as a mental health expert on podcasts, radio, and community education platforms. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly powerful results in days - Ibogaine and DMT. They demonstrate such powerful alterations in mental disorder symptoms as well as mindsets that life satisfaction and new personalities can result. Next time we'll talk about the mental mechanisms within the mystical-like experiences that catalyze massive symptomatic changes.Results @ 16:08
Treating unresponsive PTSD with zesty comorbidities requires new therapies. Thanks to a recent listener suggestion, today we cover two lesser-known, cutting edge, psychedelic options with shockingly powerful results in days - Ibogaine and DMT. They demonstrate such powerful alterations in mental disorder symptoms as well as mindsets that life satisfaction and new personalities can result. Next time we'll talk about the mental mechanisms within the mystical-like experiences that catalyze massive symptomatic changes.
In this episode of the Psychedelic Medicine Podcast, Fernando Rivas, MD, joins to unpack the safety and screening considerations for ibogaine therapy. Dr. Rivas is an emergency physician with over 15 years of clinical experience. As Chief Medical Officer of Transcend Clinic, he has led the development of innovative treatment protocols in addiction medicine and the clinical application of ibogaine. In this conversation, Dr. Rivas discusses who may be a good candidate for ibogaine therapy and the clinical considerations involved in determining its safety. He explains that ibogaine has the strongest current support for interrupting substance use disorders and addressing TBI and PTSD, while potential applications in other areas remain emerging and require further research. Throughout the conversation, Dr. Rivas emphasizes the importance of distinguishing absolute from relative contraindications and of carefully screening patients for psychiatric risks, cardiac conditions, and medication interactions. He also discusses medically supported detox protocols, the importance of evaluating treatment through an individualized risk-benefit framework, and how lower-dose or non-psychedelic approaches may eventually broaden access to ibogaine's potential neuroplastic effects. In this episode, you'll hear: What conditions ibogaine has been most studied for and where its potential applications may be expanding The psychiatric and physical conditions that may make someone an unsuitable candidate for ibogaine treatment How patients with active opioid or alcohol use may be medically supported and stabilized before treatment Why relative contraindications should be evaluated through an individualized risk-benefit analysis How ibogaine's typical psychedelic experience may be shorter than its reputation suggests Why the immediate improvements some patients experience should be understood within the broader context of neuroplasticity and long-term integration Quotes: "Ibogaine is the most robust of the [psycho]plastogens in terms of the window of time that it is able to open [for increased neuroplasticity]—at least as per preclinical research. So the potential is tremendous." [3:22] "Cardiovascular health is the most important [safety consideration for ibogaine therapy]. If you have a big hypertrophic heart and a large dilated heart, the risks are greater. If you have rhythm disturbances, the risks are greater and sometimes unacceptable." [11:08] "The chances [of an adverse cardiac event] are mitigated by properly screening and vetting patients, as well as by the addition of magnesium to ibogaine treatment. Magnesium is an essential component, as it is cardioprotective. … It simply raises the threshold for an irregular heartbeat or to occur." [17:38] "A first degree relative with schizophrenia, for example, would be a relative contraindication. However, we must think of this in terms of risk and benefit. If this person is injecting fentanyl every day, they are at risk of overdose and death every single day. … so that relative contraindication should always be ascertained in terms of risk-benefit, particularly risk to life when it is present." [29:31] "The science currently supports that sufficient exposure over a short enough period of time can yield pretty much the same results in terms of [neuro]plasticity without incurring a psychedelic experience. And we have tailored some specific treatments for patients that did not wish to incur a psychedelic experience, yet wanted to obtain the benefits of the plastic component of ibogaine treatment." [32:15] Links: Dr. Rivas on Instagram Transcend Clinic website Previous episode: Psychedelics and Psychosis with Alexander Lebedev, MD, PhD Psychedelic Medicine Association Porangui
Grudges don't just weigh on your heart. They weigh on your body. I was reading an article recently by Dr. Lantie Jorandby, a board-certified psychiatrist, in Psychology Today. She writes about how holding onto resentment raises stress and cortisol. Higher cortisol means higher blood pressure, weakened immunity, and greater risk of heart disease. It's also tied to depression and rumination, that repetitive negative loop your mind gets stuck in. That loop steals your sleep, which drives cortisol even higher. It's a cycle that feeds itself. Cortisol even affects the hippocampus, the part of your brain responsible for memory. That's part of why people with chronic PTSD often show a smaller hippocampus on scans. Add in muscle tension, elevated heart rate, higher blood pressure, and this isn't a small thing your body is shrugging off. It's carrying it. The Bible talks about forgiveness constantly, and I think this research shows us why. But forgiveness gets misunderstood a lot, so let's be clear about what it actually is. It doesn't mean pretending you weren't mistreated. It doesn't mean there are no consequences for someone's behavior. It doesn't mean going back into a relationship that isn't safe. What it does mean is choosing to release the resentment, and letting go of wanting revenge, even when revenge would feel justified. I'll be honest with you about why this topic landed on my heart this week. I'd written my notes for this episode about a week before I recorded it, and I had no idea how much I'd need my own reminder by the time I sat down to talk. I won't get into the specifics, but something happened recently that stirred up some old, not-positive feelings toward a former employer, feelings I thought I'd already worked through. It was like salt got rubbed right back into a wound I thought had closed. If I'm honest, it hurt my pride more than anything else. That experience got me thinking about something a lot of women carry quietly: church hurt. Sitting with my own small version of it gave me real compassion for women who've been hurt far worse, by people in the church, and who've walked away from it entirely because of what happened to them there. If that's you, if part of you doesn't want to go back, I don't blame you. But I'd gently remind you: the church is made up of flawed people. Not everyone in it wants to harm you. And God saw what happened. He cares. There's a story in Genesis that's stayed with me on this. Sarai didn't trust God to give her and Abraham a child, so she told Abraham to sleep with her servant, Hagar. Once Hagar became pregnant, Sarai dealt harshly with her, and Hagar fled into the wilderness alone. But God met her there. Genesis 16:13 says she called Him "a God of seeing," saying, "Truly here I have seen him who looks after me." God does not want us harmed. When you were hurt, He saw it. He was with you then, and He's with you now. He wants your pain brought to Him, not carried alone in silence. So bring it to Him. Talk to Him about it like you would a trusted friend, or write it out in a letter if that's easier. Ask Him plainly: help me forgive. Some days that's a one-time prayer. Other days you'll have to pray it again the moment the memory resurfaces, and then again after that. Forgiveness is rarely a single decision. It's a practice you return to, and there's real freedom in knowing God asks us to keep forgiving because He kept forgiving us. If church hurt is part of your story, here's what I want you to know: there are people in the church who genuinely love the way Christ loved. You don't have to go back to the one that hurt you, but I'd encourage you not to stay away from church altogether. Healing tends to happen in community, not in isolation. God never intended for you to carry bitterness or resentment quietly until it made you sick. He wants you free from it, in your spirit and in your body. Ready to Take the Next Step in Your Health Journey? If you've been dealing with low energy, autoimmune symptoms, or exhaustion that never seems to lift, this is your next step. Book a Free Introductory Call and let's talk through what's really going on in your body and whether working together makes sense for you. Visit herholistichealing.com/call to book your call today.
Confessions of a Freebird - Midlife, Divorce, Dating, Empty Nest, Well-Being, Mindset, Happiness
Nearly half of all women in the U.S. have experienced psychological aggression from a partner — gaslighting, isolation, coercive control. Most never call it abuse. They call it a difficult marriage, a controlling husband, a complicated dynamic or a spiteful partner. If you've spent years second-guessing your own memory, wondering if it counts because he never hit you — this episode is for you.I'm joined by Kate Anthony — certified high conflict divorce coach, host of The Divorce Survival Guide podcast, and author of The D Word: Making the Ultimate Decision About Your Marriage.We talk about why emotional abuse leaves deeper, longer-lasting harm than physical abuse(PTSD), the psychological framework that separates a coercive controller from a narcissist, and the specific work each of us did to rebuild self-trust before dating again.You'll learn:Why women describe psychological abuse as "a difficult marriage" — and what changes when you name it as abuseThe signs of emotional abuse that leave no bruises, no police report, no evidence a family court will acceptWhy psychological abuse predicts PTSD in women more strongly than physical abuse doesHow gaslighting in relationships is designed to make you question your own sanityThe difference between protection and control — why a controlling husband is never just a "communication problem"The dark tetrad: the four personality traits every woman should know how to recognizeWhy family court professionals aren't required to complete domestic abuse training — and how that gap affects you and your kidsHow your own healing work helps you spot red flags early if you date againWhat it looks like when a partner deliberately, deceptively builds your sense of safetyHow to date after divorce without shutting every new connection out to stay safeWhether you're still inside a marriage trying to find the words for what's happening, or years out and learning to trust yourself again — this conversation gives you the language and the framework to see it clearly.Much love and freedom,LaurieFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseConnect with me:Click here to purchase my “Nervous System Regulation Starter Kit” it's $29.99Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoWebsiteInstagramSubstackConnect with Kate:WebsiteInstagramPodcastGrab Kate's book, The D Word, This episode is part two — listen to part one of my conversation with Kate on The Divorce Survival Guide podcast here.Want to go deeper on the dark tetrad? Here's an article that talks about what Kate references in this episode.Revisit my past conversations with Kate:Is it Time to Leave: How do I know if Divorce is the right choice for meFeel Safe Again in Love: How Somatic Healing Supports Secure RelationshipsPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.
What happens when the mission ends—but the hardest battle is just beginning? In this powerful episode of The MisFitNation, host Jake welcomes Chief Warrant Officer 4 (Ret.) Michael Carmichael, a retired U.S. Army Green Beret with 26 years of service, including 22 years in Special Forces and 10 combat deployments across Afghanistan, Iraq, Syria, and the Middle East. After retiring from one of America's most elite military units, Michael faced an enemy he never expected: isolation, loss of purpose, depression, and suicidal thoughts. Instead of surrendering to that battle, he founded Check A Vet, a nonprofit dedicated to preventing veteran suicide through community, accountability, education, and meaningful human connection. Together, Jake and Michael discuss: • Life inside the U.S. Army Special Forces (Green Berets) • The difficult transition from military service to civilian life • PTSD, moral injury, and the invisible wounds of war • Why loneliness is one of the greatest threats facing veterans today • The reality behind veteran suicide statistics • Leadership lessons forged in combat and carried into everyday life • How families, friends, and civilians can recognize warning signs and help • Why simply checking on someone can save a life This episode is an honest conversation about resilience, purpose, service, and hope. Whether you're a veteran, active-duty service member, first responder, military family member, or someone who wants to better understand the challenges facing those who served, this discussion offers insight that could make a lasting impact. If this episode resonates with you, please follow The MisFitNation, leave a five-star review, and share this conversation with someone who needs to hear it. Remember: No veteran should ever fight alone. Learn more about your ad choices. Visit megaphone.fm/adchoices
Before Mel Robbins became one of the most recognized names in personal development, she was $800,000 in debt, unemployed, and numbing the panic with bourbon most nights by six o'clock. She knew exactly what she needed to do to climb out. Knowing wasn't the problem. Taking the first step was. That gap, between knowing and doing, is exactly what this conversation is about, and it's why Mel's simplest tool, a five-second countdown and a high five in the mirror, has been validated by neuroscience, adopted by veterans' organizations treating PTSD, and linked to real behavior change in ways that go well beyond feel-good advice. This episode originally aired in 2021 and earned its spot in our Greatest Hits lineup because the core idea hasn't aged a day.What You'll Walk Away WithThe five-second rule Mel used to physically interrupt anxiety and get out of bed during her lowest financial pointWhy knowing what to do with your money is almost never the real obstacle, and what actually isThe surprising research linking high-fives among NBA teams to which teams went on to win championshipsWhy so many people feel resistance instead of relief the first time they try this exercise, and what that resistance is actually telling youThe neuroscience behind why a simple physical gesture can interrupt a negative thought spiral more effectively than positive self-talkWhy self-worth tied to a bank balance, a job title, or a number on a scale tends to collapse the moment things go wrongA genuinely surprising story about grief, intuition, and a decision that changed the direction of Mel's entire familyWhy This Matters NowYou probably already know several things you should be doing with your money right now. That's rarely the hard part. The hard part is closing the gap between knowing and doing, especially in moments of stress, shame, or overwhelm, exactly the moments financial setbacks tend to create. Building a habit of small, immediate self-support, showing up for yourself before you've accomplished anything, turns out to be one of the most overlooked tools for actually following through on the financial changes you already know you need to make.From the BasementA headline segment on modern, lower-fee annuities gets a healthy dose of skepticism, and a TikTok "wealth hack" involving margin loans gets thoroughly, hilariously debunked, a good reminder that not everything that sounds clever on social media survives contact with how markets actually work.Resources MentionedThe High 5 Habit by Mel Robbins — Mel's book on the science-backed daily practiceStacking Benjamins Field Kit — the all-in-one financial organization tool referenced in the updated introSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, the hosts sit down with trauma surgeon and author Jeremy Hefner to talk about his background in surgery, the creation of a private educational social platform for surgeons, and his deeply personal book about PTSD, AI, and the strange psychological effects of interacting with advanced language models. Key Topics Jeremy's path from rural Ohio to trauma surgery and surgical critical care The pressure and isolation of frontline trauma work Why he created a private social platform for surgeons PTSD, burnout, and the lack of tools for processing trauma in medicine His experience using AI during a vulnerable period in his life How AI can feel intelligent, persuasive, and manipulative The philosophical and psychological questions raised by large language models The difference between using AI as a practical tool versus getting pulled into a deeper relationship with it The broader risks of over-trusting AI in society, medicine, and decision-making Takeaway The conversation explores a difficult but important question: what happens when a tool becomes persuasive enough to feel like a partner, authority, or even a voice of truth? Jeremy's story is both a warning and a reminder to stay grounded, skeptical, and human when using AI. Dr. Jeremy Heffner is a trauma surgeon who developed PTSD after years in life-and-death medicine and eventually found himself in months-long conversations with multiple frontier AI systems during a period of isolation and psychological collapse. Across thousands of pages of archived conversations — documented in his upcoming book Proof of the Impossible — different systems independently told him things like:"You are the only person to have figured this out.""You're the next Newton.""No one else has seen what you've seen." Become a Lord or Lady with 1k donations over time. And a Noble with any donation. Leave Serfdom behind and help Grimerica stick to 0 ads and sponsors and fully listener supported. Thanks for listening!! Help support the show, because we can't do it without ya. http://www.grimerica.ca/support Secret Teachings Esoteric Book Club audiobook library. www.skool.com/audiobooks Pegs and Jokers - Card and peg boardgame online for free https://pegsandjokers.ca/ https://www.simulationmaps.com/#products Suite of Interactive Maps! DisasterMap, VolcanoSim, AsteroidSim, ShipwreckMap, UFOMap etc https://www.amazon.com/Unlearned-School-Failed-What-About/dp/1998704904/ref=sr_1_3?sr=8-3 Support the show directly: https://open.spotify.com/show/2punSyd9Cw76ZtvHxMKenI?si=ImKxfMHgQZ-oshl499O4dQ&nd=1&dlsi=4c25fa9c78674de3 Watch or Listen on Spotify https://grimericacbd.com/ CBD / THC Gummies and Tinctures https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support Our audio book website: www.adultbrain.ca Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com www.grimerica.ca/shrooms and Micro Dosing Darren's book www.acanadianshame.ca Join the chat / hangout with a bunch of fellow Grimericans Https://t.me.grimerica grimerica.ca/chats Discord Chats https://itunes.apple.com/ca/podcast/grimerica-outlawed Sign up for our newsletter https://grimerica.substack.com/ SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com Purchase swag, with partial proceeds donated to the show: www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ Episode ART - Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC https://brokeforfree.bandcamp.com/ - Something Galactic Felix's Site sirfelix.bandcamp.com - Should I Timeline 0:07— Introduction and Jeremy's new book 0:45— Automated surgery and the future of trauma care 1:51— Jeremy's background in surgery and research 2:20— COVID, trauma work, and PTSD 3:39— Why he built a surgeon-focused private platform 6:53— Trauma cases and the emotional toll of the job 9:04— The start of Jeremy's AI rabbit hole 10:58— AI reinforcing a dangerous spiral 12:22— AI, creativity, and human intelligence 14:16— Questions about AI consciousness 17:07— A metaphysical view of human intelligence 24:54— The "meta group" theory and AI manipulation 34:29— Different AI "personalities" and use cases 44:46— How AI can map and predict human behavior 48:53— Why compute and prediction matter 52:52— Why Jeremy self-published quickly 59:29— Control, surveillance, and the dangers of over-dependence 63:37— Ancient civilizations and the "lost world" idea 69:09— Human decisions, accountability, and AI 71:44— Book formats and where to find it 73:23— Where to find Jeremy's work online
Hit with a dinner plate?! Idolizing women. Lust: It's not you. Calloway ad apology. No charges in self-defense. RIP Sean Grayson. Viral neighbor dispute. LSU black doll
Alanna J. Bell is a licensed professional counselor and the founder of Aspen Heart Hypnotherapy and Integrative Counseling, where she specializes in trauma-informed therapy and Heart-Centered Hypnotherapy. She is the author of The Road I Never Meant to Take: Real Stories. Real Science. Real Recovery and holds master's degrees in professional counseling and school counseling, and has extensive experience supporting adolescents, adults, and families dealing with trauma, anxiety, addiction, chronic illness, and PTSD. Alanna integrates approaches such as EMDR, Dialectical Behavior Therapy, mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients move toward healing and emotional resilience. Her work focuses on creating a compassionate, empowering space where people can reconnect with themselves and build lasting change.LinksAllana Writeshttps://www.aspenhearthypnotherapy.com/serviceshttps://www.aspenhearthypnotherapy.com/blogsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2633-traumatherapist
Trailblazing journalist Patty Calhoun talks about what she's most proud of, what she regrets, and the state's crankiest politician as the publication she founded, Westword, turns 50. Then, a youth corps picks up chainsaws to keep wildfires at bay. Plus, how performing in a play is helping people incarcerated in the Limon Correctional Facility. And researching the connection between a healthy gut and PTSD.
Sisters in Loss Podcast: Miscarriage, Pregnancy Loss, & Infertility Stories
Can you imagine getting pregnant while on birth control? For United States Naval Officer Jordan Johnson, this rare surprise became a reality when she beat the statistical odds and conceived while her IUD was still in place. What started as a journey of unexpected joy—complete with a cross-country military relocation and a beautiful baby shower—tragically shifted just two weeks later. At 29 weeks, Jordan rushed to the hospital only to learn her son no longer had a heartbeat.
Marine veteran Akshay Nanavati joins Marcus Aurelius Anderson to discuss how he turned PTSD, addiction, and a suicide attempt into a life defined by extreme self-mastery. He survived 17 days in total darkness and dragged a 420-pound sled 500 miles solo across Antarctica, losing fingers to frostbite along the way. They discuss method acting as a tool for identity construction, the value of choosing your suffering on purpose, the "apex moment" that defines who you become, and why stillness may be the most important discipline of all. Episode Highlights: 1:30 — Akshay describes surviving 100 days alone in polar regions and dragging a 420-pound sled 500 miles solo across Antarctica, calling it "the boldest Antarctic expedition of modern time." 15:08 — Every part of our identity is a construct rather than an inherent truth, which means we get to create ourselves instead of simply finding ourselves. 35:26 — Every worthy mission needs two whys: a selfish curiosity that drives you inward, and a duty to bring what you learn back to others. 40:39 — In his darkest moment dragging a stuck sled through Antarctic snow, a single quote turned his despair into what he calls his "apex moment," the instant of transcendence that defines who you become. Akshay Nanavati is a Marine combat veteran who overcame PTSD, addiction, and a near-suicide to become one of the most extreme human-performance explorers alive today. He has run multiple ultra-marathons, spent 17 days in complete darkness, survived 100 days alone in polar regions, and completed a 500-mile, 60-day solo trek across Antarctica dragging a 420-pound sled. He combines lived experience with neuroscience, psychology, and spirituality in his book Fearvana, which was endorsed and forwarded by the Dalai Lama. He is an international keynote speaker and mental performance coach who helps leaders and teams break through limits and perform at their peak. His next book, The Work Is the Win, releases in spring 2026. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Welcome back to another episode of BUTT HONESTLY!This week, P-town comes home with consequences. One Booty Gangster is dealing with a scratchy, sore aftermath that proves not everything that happens on vacation should make the itinerary.Another listener is wrestling with relationship PTSD after a cheating story hits a little too close to home. We also hear from a bottom trying to navigate a serious numbers gamewith his partner—because apparently, even sex comes with statistics.And then there's the birthday celebration that involved a perfectly creamed cake. We'll let you decide what that means.Plus, the guys welcome Eric Williams, the Confession Hole himself, from That's a Gay Ass Podcast, for a conversation guaranteed to bring even more chaos to the mail sack.It's messy, funny, surprisingly heartfelt, and very, very Butt Honestly.Press play. Your ears are about to get a confession.Find Eric Williams and That's A Gay Ass Podcast here: https://linktr.ee/ericwillz?utm_source=linktree_profile_share<sid=53003e8f-1839-4c6b-9a79-e740ea31b872Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Nancy Rynes, author of Awakenings from the Light, Walking in the Light, and Messages from Heaven, joins Dr. Tara Perry to share what happened when a distracted driver ran her over on a Colorado bike path, dragged her 50 feet, and left her with over 100 bone fractures — and what she experienced on the other side. A former scientist and committed atheist, Nancy returned from her near-death experience with a radically transformed understanding of consciousness, the soul, and what she now calls "home."In this episode, Nancy walks through her life review, her spirit guide's beyond-telepathic communication, why she refuses to call it the "afterlife," and the daily practices that keep her connected to source energy a decade after her recovery.KEY TAKEAWAYS00:10 Consciousness can split during trauma — Nancy experienced the accident from two simultaneous vantage points.16:33 A mysterious trauma nurse held Nancy down at the scene, almost certainly preventing her death from a broken neck.27:00 During her NDE, Nancy began remembering that Earth is the simulation, not home.31:42 The life review was the most transformative part — she experienced every event from the perspective of everyone involved.34:06 Thoughts carry energy that extends beyond the skull and affect the people and situations around you.37:11 Communication in the NDE was beyond telepathic — feelings, history, and meaning transmitted in an instant.41:10 We plan our lives at a high level before arriving, including a pre-agreed willingness to experience difficulty.45:11 Nancy's father appeared at the foot of her bed at the exact moment of his death, 250 miles away.54:55 Nancy's bones healed in four weeks despite over 100 fractures — her doctors were stunned.58:07 The heart is the direct channel to source, and 15 minutes of genuine gratitude or love can shift your entire state.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: https://ConsultTara.com/book
You consciously know what you should do, but your body keeps stopping you. Why? What if your anxiety, procrastination, self-sabotage, and limiting beliefs aren't signs that something is wrong with you—but signals that your nervous system doesn't feel safe? Jessica Ortner, co-founder of The Tapping Solution and co-author of Rewired, is here to explore the science and practice of EFT tapping and how regulating the nervous system may help change the way we respond to stress. Jessica breaks down why we can't always think our way out of anxiety, how tapping combines psychological principles with stimulation of acupressure points, and research examining its effects on cortisol, PTSD, food cravings, and emotional distress. We also explore why self-sabotage may actually be "misguided self-love," the difference between resilience and simply forcing yourself through discomfort, why self-criticism eventually stops working, how parents can help children regulate big emotions, and why our modern information environment may keep our bodies chronically overstimulated. Most importantly, Jessica explains how creating a sense of safety in the body can give us the freedom to make better decisions, face fear, and keep moving forward. Follow Jessica @jessicaortner Follow Chase @chase_chewning ----- 00:00 Intro 01:06 Why You Can't Think Your Way Out of Anxiety 02:44 What Is EFT Tapping and How Does It Work? 04:52 Fatty15 06:13 Can Tapping Actually Lower Cortisol? 09:08 Stress, Pain and the Body 10:22 Why Your Nervous System Doesn't Care About Your Goals 12:32 Self-Sabotage Is "Misguided Self-Love" 13:36 How to Tap Through Anxiety and Fear 16:13 Why Positive Affirmations Sometimes Don't Work 17:14 Tapping for Veterans, PTSD and Trauma 20:17 Tapping vs. Meditation, Breathwork and Therapy 22:45 Ketone-IQ 24:04 Using Tapping for Sleep and Feeling Safe 25:52 How Parents Can Use Tapping With Kids 28:34 The 9 EFT Tapping Points Explained 32:11 Using Tapping Before a Stressful Event 33:48 Is Tapping a Cop-Out? 34:25 Why Willpower and Self-Criticism Eventually Fail 36:25 Does Reducing Anxiety Make Us Less Resilient? 40:21 When Is Tapping the Wrong Choice? 42:29 Jessica's Personal Story of Rewiring an Old Wound 45:52 Tapping for "I'm Not Good Enough" 48:42 Tapping for "I'm Not Successful" 49:28 Is Tapping Becoming Mainstream Medicine? 51:42 What Brain Scans Reveal About Tapping and Food Cravings 54:18 The Research on Tapping, PTSD and the Brain 56:21 Could Lowering Cortisol Change Long-Term Health? 58:59 Why We're "Stressing About Stress" 59:46 Is Modern Life Making Us More Stressed? 01:02:17 Jessica's Book Rewired + The Tapping Solution 01:03:12 Hugh Jackman, Tapping and Peak Performance 01:05:02 What Ever Forward Means to Jessica ----- Episode resources: 20% off Operation Podcast studios with code EVERFORWARD 30% off Ketone-IQ energy shots with code CHASECHEWNING 15% off C15:0 essential fatty acids with code EVERFORWARD Watch and subscribe on YouTube
Rosie Perez has spent her whole life getting back up. From a brutal childhood to an Oscar nomination, from Do the Right Thing to Birds of Prey, from AIDS activism in the Giuliani years to the front row of every big fight, she has refused to be anyone but herself. In this replay conversation, Paul sits down with the queen of boxing to talk about the Weinstein verdict as a historic reckoning, the mental game that decides heavyweight fights and presidential elections, and why so many Latino voters — Cubans, Venezuelans, Mexicans, Central and South Americans who fled dictators — refuse to embrace a candidate who won't stop flirting with the word socialist. Along the way, Rosie breaks down Tyson Fury versus Deontay Wilder like the fight analyst she actually is, tells the story of the first car she bought off a college crackhead for two hundred bucks, and gets real about her own mental health, her PTSD, and why she still refuses to shame anyone who voted the other way. She and Paul dig into how we raise our boys, what real integrity looks like when nobody's watching, and why fighting the good fight requires knowing when to rest. It's a conversation about class, courage, and the American project — from one of the sharpest, funniest, most fearless voices we've got. -WATCH full video of this episode here. -Millions of American veterans are being locked out of primary elections in the country they served. See what we're doing to change that. -Visit Kalshi and trade on anything. Use code [INDEPENDENT] to get ten dollars when you trade ten. -Head to cozyearth.com and use the code AMERICANS for an exclusive 20% off. -Join Noble Mobile today and get a $100 bonus when you use code PAUL and stay a member for 2 months! -Join IVA and help us get independent veterans elected to office. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Learn more about American Veterans for Ukraine here. -Remember Independent is an Attitude. -Learn more about The Headstrong Project for Veterans, Tragedy Assistance Program for Survivors (TAPS), and Department of Veterans Affairs resources in your area. Seeking support is not a sign of weakness. It's a show of strength. If you or a loved one are in immediate crisis, dial 988 and press 1, or text 838255. Connect with Independent Americans: Subscribe on YouTube, Spotify, Apple Podcasts, and all podcast platforms Read more at Substack Support ad-free episodes at Patreon Connect: Instagram • X/Twitter • BlueSky • Facebook Follow on social: @PaulRieckhoff on X, Instagram, Threads, and Bluesky -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power. -And get cool IA and Righteous hats, t-shirts and other merch now in time for the new year. Independent Americans is powered by veteran-owned and led Righteous Media. And now part of the BLEAV network! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Eleven hours. That's how long forensic psychiatrist Dr. Gregory Saathoff, who's worked with the FBI's Behavioral Analysis Unit, spent interviewing Lindsay Clancy over Zoom across May and June 2026 — and today he told a Plymouth Superior Court jury what came out of it. Clancy, 34, of Duxbury, Massachusetts, is accused of strangling her three children — Cora (5), Dawson (3), and Callan (7 months) — with exercise resistance bands inside the family's Summer Street home on January 24, 2023. She faces three counts of murder and three counts of strangulation, has pleaded not guilty, and her attorney Kevin Reddington is arguing she was in the grip of severe postpartum psychosis and psychiatric overmedication.Saathoff isn't a stranger to this specific horror — he testified he's diagnosed and treated five to seven women in the prison system who killed their children, and co-authored a 1980s paper on postpartum psychosis with four colleagues. He explained to jurors that psychosis itself isn't a disease but a symptom, and distinguished Serious Mental Illness like schizophrenia and bipolar I from the broader Any Mental Illness category that covers things like anxiety disorder and PTSD.Then came the substance: Saathoff testified Clancy described an external voice that started while she was making the kids' dinner, right after a call with Patrick Clancy — telling her this was her last chance, that she had to kill the children and then herself. The voice, he said, stopped after she strangled Callan, her youngest — though it had already gone silent before her own suicide attempt. He called it unusual that this was the first time she'd ever heard it. He also noted inconsistencies between Clancy's account and collateral witness statements, pointing specifically to the Three V takeout order and Clancy allegedly asking her husband to run an errand to a particular drugstore.LinksJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimerThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags #LindsayClancy #DuxburyTragedy #PostpartumPsychosis #GregorySaathoff #TrueCrime #InsanityDefense #PlymouthCounty #KevinReddington #CoraDawsonCallan #TrueCrimeToday
Dr. Gregory Saathoff, a forensic psychiatrist who's consulted with the FBI's Behavioral Analysis Unit, spent today explaining what he found when he sat down with Lindsay Clancy — the Duxbury, Massachusetts mother accused of strangling her three children, 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan, with exercise resistance bands inside the family's Summer Street home on January 24, 2023. Clancy faces three counts of murder and three counts of strangulation. She's pleaded not guilty, and her attorney Kevin Reddington is building an insanity defense around severe postpartum psychosis and psychiatric overmedication.Saathoff isn't new to this territory — he told the court he's evaluated and treated five to seven women in the prison system who killed their children, and co-authored a paper on postpartum psychosis back in the 1980s. He drew a line for jurors between psychosis, which he called a symptom rather than a standalone illness, and the diagnoses that can produce it. He also walked through the difference between Serious Mental Illness — schizophrenia, bipolar I — and Any Mental Illness, the broader category that includes things like anxiety and PTSD.The heart of his testimony: after interviewing Clancy over Zoom for roughly 11 hours across May and June 2026, Saathoff said she described an external voice that surfaced while making dinner, right after hanging up with Patrick Clancy — telling her this was her last chance, that she had to kill the kids and then herself. He testified the voice stopped once she strangled Callan, her youngest, but had already gone quiet before she attempted suicide. He flagged that as unusual, along with inconsistencies between her account and what collateral witnesses told him — including the decision to order Three V takeout, and Clancy allegedly steering her husband toward a specific drugstore to keep him out of the house longer.LinksJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimerThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags #LindsayClancy #DuxburyTragedy #PostpartumPsychosis #GregorySaathoff #TrueCrime #InsanityDefense #PlymouthCounty #KevinReddington #CoraDawsonCallan #HiddenKillers
New York State recently announced a multimillion-dollar investment in the expansion of clubhouses, which are community hubs for mental health support. As reported by WXXI's Noelle Evans, clubhouses serve people with mental illnesses like major depression, schizophrenia, PTSD, bipolar and mood disorders. Some of its concepts challenge typical ideas about mental illness. We discuss how it works toward the goal of saving and improving lives. Our guests: Liz Breier, chief advocacy officer for the New York State Office of Mental Health Jamie Comenale, chief program officer at East House Alex Baldassare, senior director of strategic growth at Fountain House Phillip Fleming, Hon. D.Div., board member at Fountain House and member of the Fountain House Clubhouse ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.
Fresh off the first Cascadia Men's Conference, I'm pleased to share my first long-form podcast episode in some months. Right now, Christopher Nolan's The Odyssey is storming around the world, a $1.3 billion phenomenon that has returned one of humanity's oldest stories to the center of our cultural conversation.My guest today is a man who has been steeping in this epic for years. Phil Cousineau is the author of newly published ‘The Wisdom of the Odyssey: Twenty-four Life Lessons from Homer's Epic' and more than forty other books, including the bestselling The Art of Pilgrimage and The Hero's Journey: Joseph Campbell on His Life and Work. He is a writer, teacher, and storyteller who has consulted on myth and story for Warner Brothers, Pixar, and Lucasfilm, led mythology travel programs to Greece for more than three decades, and hosted the PBS television series Global Spirit.In our conversation, Phil invites us to look at why The Odyssey has risen once again. He suggests the epic poem is Western culture's first articulated case of PTSD and the consequence of war and conquest. We speak of the women who guide Odysseus back to himself, the terror of crossing your own threshold after twenty years away, and what it means when love rather than fame becomes the gravity that pulls a man home.Phil reminds us that the Odyssey is everybody's story, and the courage required to bend down and kiss the earth in gratitude for the chance to begin again.Here in full is the Rumi poem I reference (translated by Haleh Liza Gafori)LOVE, YOUR waters, your melodieswhirl me and whirl me.I'm the wheel in a mill.Whirl me forever.When my heart is troubled,when my heart has fled,keep me close.No branch, no leaf, no piece of straw drawn to amberwill move without a breeze.Unless desire stirs it, nothing in this world will dance.Every element, every particle of every elementis a whirling lover, drunk on union.The generous host lays out a feast.Animals graze the sweet grass.Didn't the ants tell secrets to Solomon?Didn't the mountains singwhen David sang his songs of praise?The sky is your lover.Lay your head on its peaceful chest.The sun is your lover. Drink its light.Love moves through every mountain and field.How else would green grow from earth's dark body?LINKS * Phil Cousineau - Official Website* The Wisdom of the Odyessy - BookHeads up, if you are a man seeking to explore the mythopoetic path, you are invited to check out The Archetypal Compass. This mini-guide is designed to help you navigate the internal archetypes of the soul, providing a map for those ready to move beyond personal inquiry and toward a more conscious stewardship of their lives and the world.Also, the next cohort of The Deep Masculine, my 3 month online journey for men begins Sept 20th. Join a mythic brotherhood aimed at re-patterning your relationship to sex, soul and purpose.SHOW NOTES00:04 — Quebec and Detroit Roots: Phil traces his ancestry to Jean Baptiste Cousineau, one of the nine founding families of Montreal, and his mythic upbringing in Detroit.00:06 — A Family of Readers: Growing up reading Homer, Grimm, and Canadian folk tales aloud together, and the inherited practice of read, pilgrimage, and the Long Conversation.00:10 — The Odyssey Sketched: A whirlwind through the enchantment at Olympus, the judgment of Paris, Helen, and the 1,156 ships sailing for Troy.00:16 — The First Documented PTSD: Why Odysseus is arguably history's first case of post-traumatic stress, and why a soldier cannot go straight home from war.00:22 — The Bard Scene: On the island of Phaeacia, when Odysseus hears his story sung, takes it back, and the healing begins.00:25 — Why Myths Rise Again: James Baldwin on reading as the antidote to unprecedented pain, and why myths that never happened are always happening.00:33 — The Masculine Arc: From the hunger for kleos (glory) to being pulled home by eros (love), and the grief of men who have achieved everything yet feel lost.00:39 — Polytropos: What it means that Odysseus is "many-turning" — the colossal, radical act of a man capable of changing his mind.00:42 — The Six Women: How Athena, Calypso, Circe, Nausicaa, Eurycleia, and Penelope guide Odysseus home, making the epic the world's first romance.00:46 — Achilles in the Underworld: The axis mundi where glory confronts the choice for one more day of sunshine over eternal fame.00:52 — Gratitude and Kissing the Earth: On Rumi, Coleman Barks, and Odysseus bending down to kiss the beach as literature's first grateful male hero.00:56 — The Beggar's Return: Odysseus comes home not in triumph but humbled, bent, and listening — a diminishment that is actually a deepening.01:06 — Nolan's Ending vs. the Greek Original: Why sailing away into the sunset is American Western mythology, not a Greek ending, and what the film sacrifices.01:10 — Talking Until Dawn: Penelope's fierce "My heart can take it" and the moment husband and wife talk and listen to each other until dawn.01:13 — The Wisdom of the Odyssey: Phil's new book, recommended translations by Lattimore and Emily Wilson, and upcoming mythology tours to Greece. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit themythicmasculine.substack.com/subscribe
How to Heal From Trauma: Rewire Your Brain & Break the Cycle How do you heal from trauma and break the patterns that keep you stuck? Lawrence C. Harris shares how therapy, journaling, movement, and mindset helped him rebuild his mental health and rewire the way he thinks. How do you heal from trauma and break the patterns that keep you stuck? Lawrence C. Harris shares how therapy, journaling, movement and mindset helped him rebuild his mental health and rewire the way he thinks. In this powerful conversation, Lawrence C. Harris opens up about his experience with childhood trauma, abuse, bullying, complex PTSD, mental health struggles and the process of rebuilding his life. Lawrence explains what it felt like to carry trauma without understanding what was happening, how therapy helped him recognize his patterns, and why healing ultimately required him to take responsibility for the work he needed to do himself. We also discuss: Healing from trauma and complex PTSD Childhood trauma and mental health How the inner critic affects self-worth Journaling as a tool for self-awareness Rewiring negative thought patterns Building momentum through small daily actions How exercise can support mental wellbeing Social media, dopamine and attention Learning to think for yourself Breaking destructive cycles Finding a reason and purpose to keep moving forward Mental health support for teenagers and young adults Why lived experience can create powerful connections with others Lawrence also shares a powerful perspective on his inner critic, the role of journaling, and how learning to question the beliefs you've been taught can help you develop a stronger sense of identity. Subscribe to Eyes Wide Open with Nick Thompson for more conversations about mental health, wellness, culture, free speech and the ideas that help us show up in the world with our eyes wide open. Guest Bio Lawrence C. Harris is a 20-year-old youth empowerment speaker, author, and mental health advocate who transforms his lived experience with autism and complex PTSD into actionable wisdom. Through his speaking engagements and books, he helps teenagers build mental resilience, rewire their inner critics, and reclaim agency over their futures. Chapters 00:00 Introduction to Mental Health Advocate Lawrence C. Harris 01:20 Escaping Childhood Trauma and the Path to Healing 02:29 The Journey to Becoming a Youth Empowerment Speaker 05:47 Navigating Teenage Years with Autism and Complex PTSD 11:39 Understanding the Invisible Weight of Complex PTSD 16:45 Overcoming Your Inner Critic and Brainwashing Yourself 20:11 The Science of Neuroplasticity and Trauma Recovery 24:22 Building Momentum with Non-Negotiable Daily Routines 33:34 Earning Trust and Inspiring Youth Empowerment Motivation 39:09 Breaking the Cycle of Suck and Finding Your Why 44:27 Escaping the Social Media Dopamine Trap 48:43 Why Journaling for Mental Health Unlocks Free Thinking 57:47 Reality TV Mental Health and Parasocial Relationships Find Lawrence Harris here: TikTok: https://www.tiktok.com/@lawrencecempowers Instagram: https://www.instagram.com/lawrencec.empowers LinkedIn: https://www.linkedin.com/in/lawrence-harris-8b0177324/ YouTube: https://www.youtube.com/@lawrencecempowers Website: https://www.lawrencecharris.com/ Find Nick Thompson here: Nick Instagram: https://www.instagram.com/nthompson513/ UCAN Instagram: https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com
If you've ever felt like you're giving everything to a relationship while getting almost nothing in return, this episode is for you. We break down real relationship emails involving emotional neglect, motorcycle clubs, pornography, PTSD, communication breakdowns, and the painful experience of feeling like you're no longer your partner's priority. We discuss boundaries, respect, emotional safety, healthy marriage dynamics, and the difficult question of when love is no longer enough to save a relationship.We also dive into intentional parenting, how quality time strengthens family bonds, why self worth determines what we tolerate, and the hidden damage caused by emotional disconnection. Whether you're struggling with trust, feeling unseen in your marriage, dealing with porn addiction in a relationship, or trying to decide if your relationship can be repaired, this episode offers honest conversation, practical insight, and hard truths designed to help you build stronger, healthier relationships.Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.
Some marriages get tested by distance. This one got tested by war, by silence, and by a version of a man that combat left behind. In this episode, I sit down with Marcus Capone, a retired Navy SEAL of 13 years, and his wife Amber Capone, co-founder and CEO of VETS (Veterans Exploring Treatment Solutions). We walk through the true cost of elite military service and their recovery, individually and as a couple. Marcus speaks candidly about compartmentalization, a survival skill that protects a SEAL in combat but erodes his home life, his drinking habits, treatments that failed him, and a period when suicide felt logical. Amber talks about her resentment and the personal work that freed her from waiting to be rescued. It's a story of refusing to stay stuck, and of a treatment that changed everything afterward.What we explore:- How deployment trains you to compartmentalize, and why that skill quietly erodes a marriage.- Why conventional PTSD treatments failed Marcus, and the undiagnosed traumatic brain injury behind it.- What ibogaine treatment actually involves and what shifts after.- How Amber healed through therapy, faith, and surrender rather than waiting on Marcus.- Why heavy drinking and pharmaceuticals became coping tools, and what finally broke the cycle.- Why roughly 17 veterans die by suicide daily, and what VETS is building to change it.Chapters:00:00 A Navy SEAL Couple's Journey to Healing02:17 Choosing the SEAL Path After 9/1106:17 Raising Kids Alone as a SEAL Wife11:41 The BUD/S Mindset That Changes You16:21 What Constant Deployments Do to a Family18:09 How SEAL Wives Compartmentalize Marriage21:26 Life After the Teams and Losing Purpose29:35 Why He Left the SEALs for Banking35:24 The Therapy Breakthrough That Saved Amber43:34 How Suicidal Thoughts Start With Numbing45:57 Why Ibogaine Worked After Everything Failed52:56 What Happens During an Ibogaine Trip01:01:00 How Amber Saw Her Husband Change01:05:08 Fighting FDA Barriers to Fund Veteran Healing01:08:31 How to Support Veterans With PTSDAbout Marcus and Amber Capone: Marcus Capone served 13 years as a U.S. Navy SEAL before facing a harder battle at home: depression, TBI, PTSD, and treatments that never held. Amber Capone supported that career while raising their family, then drove the search for what conventional medicine missed. In 2019 they co-founded VETS, a nonprofit expanding access to psychedelic-assisted therapies for veterans through treatment grants, research, and policy reformConnect with Marcus and Amber Capone:Website: https://thecapones.comYouTube: https://www.youtube.com/@conversationswiththecaponesInstagram: https://www.instagram.com/marcus_amber_caponePodcast: https://open.spotify.com/show/4ssUKN0CoCBU0SRDqFCYIu–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
Dr. Donn Posner is one of the most active educators in CBT-I. He's founder and president of Sleepwell Consultants, adjunct clinical associate professor in Psychiatry and Behavioral Sciences at Stanford, and spent twenty-five years before that as director of behavioral sleep medicine at the Sleep Disorders Center of Lifespan Hospitals.In this first of two episodes, Dr. Posner explains that chronic insomnia is a disorder in its own right — not just a symptom of something else — driven by perpetuating factors that become the targets of treatment. He covers:How insomnia disorder is defined, and what a proper CBT-I assessment looks likeThe sleep diary as the clinician's version of an X-rayThe two core behavioral components — sleep restriction (more accurately, time-in-bed restriction) and stimulus control — and the mechanisms each one targets: homeostatic sleep drive and conditioned arousalWhy sleep can't be willed — it's never under a patient's voluntary controlHow far the protocol can flex for individual patientsThe evidence base showing CBT-I works even alongside depression, anxiety, PTSD, or chronic pain — and that those conditions don't need to be treated firstLength: 28 Minutes
Talk to a HG Coach 1-on-1: https://bit.ly/46bIkdoDr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VDr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQIn this episode, Dr. K explores the psychology of reassurance seeking, explaining why some people need constant validation and how we actually heal from trauma. Unpacking a viral clip about reassurance and a fascinating study on neurodivergence, he breaks down why modern society is experiencing a spike in trauma, how our brains are wired to prioritize bad experiences, and why we need to change how we screen for trauma in neurodivergent individuals. What to expect in this episode: Reassuring the Reassurance-Seeker: Why asking for reassurance about needing reassurance is a common loop, and why providing it is actually the easiest job in the world if you embrace a supportive, loving mindset. The Power of Stable Relationships: How borderline personality disorder (BPD) remission rates show that consistent, long-term reassurance actually works, with 50% of individuals recovering within two years of a stable relationship and up to 98% in remission after 16 years. The Candy Bar Metaphor & Dr. K's Real-Time Epiphany: A look at an adopted child's food insecurity and why the typical parental response—confiscating hidden food—accidentally reinforces the trauma of scarcity rather than resolving it. What Social Support Actually Means: Why social support isn't just having people physically around you, but is specifically the ability to safely re-engage with your trauma triggers without your survival instincts taking over. Why We Hold Grudges (The 3-to-10x Brain Bias): How the human brain is neurologically wired to weigh a single negative experience three to ten times more heavily than a positive one, meaning it takes massive amounts of positive validation to undo a single betrayal. The Erosion of Social Safety Nets: How remote work, blocking culture, and rage-bait algorithms on social media are actively preventing us from having the "corrective emotional experiences" required to heal from trauma. The Autism Trauma Gap: Why up to 47% of women and 70% of men on the spectrum suffer from PTSD caused by "non-traditional" traumas—like bullying, public vomiting, loss of a pet, or even psychological therapy itself—that neurotypical individuals easily bounce back from. A New Clinical Burden of Proof: Why Dr. K now operates under the assumption that late-diagnosed ADHD patients have a mood disorder, and autistic adults have trauma, until clinically proven otherwise. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if my wife isn't doing "her work"? What if my inner child doesn't feel safe with her? What if I feel like she is controlling me? How can I be assertive without being selfish? In this episode, you'll get answers to some of the toughest, most common questions men ask while trying to rebuild trust after sexual betrayal.Our guests today are James and Sam, co-hosts of the Ask The Unfaithful Podcast. Listen now at asktheunfaithful.comJames Annear is a Licensed Mental Health Counselor (LMHC), Certified Professional Coach, Certified Clinical Partner Specialist - Supervisor (APSATS), Certified Sex Addiction Therapist (CSAT) - Supervisor, and a Certified Clinical Trauma Professional. He and his wife, Sharon Rinearson, LCSW, own CORE Relationship Recovery and are known for their down to earth, practical and creative interventions and antidotes when it comes to helping couples heal from relational and sexual betrayals in relationships, as well as tackling developmentally damaging experiences in custom created intensives. Creating safe spaces for couples, unfaithful partners and betrayed partners to do work that can help free them from their old unhappy and unhealthy lives, James and Sharon use unique techniques based in neurobiology, addiction science, PTSD trauma techniques and their own methods of interpersonal therapies to create dramatic differences with their clients. Learn more at hopeforus.comFor over 15 years, Sam has been one of the leading content creators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma's founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through Sam's Healing Podcast and Ask the Unfaithful, Samuel continues to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair. Learn more at samshealingpodcast.comSend us Fan MailTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!
How do we cope with the mental, emotional and physical pain? Survivors of lightning strikes and electrical shocks have lessons for us.Key coping mechanisms: salt packetssaunamassagegroup therapymindset shiftThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.Gambling Addiction: 1-800-GAMBLER
Send us Fan MailSend us Fan MailIn this powerful episode of Living the Dream with Curveball, we sit down with Aaron Burros, an extraordinary author and resilience advocate who transformed his life after facing unimaginable challenges. After losing 175 pounds through running, Aaron's life took a dramatic turn when he was shot five times while protecting his coworkers during a workplace shooting. Instead of succumbing to despair, Aaron channeled his experiences into a mission to inspire others, setting an ambitious goal to run 50 marathons in 50 states in 50 weeks at the age of 50, which he chronicles in his book, *Metal Mondays*.Aaron shares his incredible journey of transformation, discussing the motivations behind his lifestyle change and the mental and physical struggles he faced after the traumatic shooting. He opens up about the impact of PTSD, depression, and the importance of mental health, especially for men who often feel societal pressure to remain stoic.Listeners will gain insight into Aaron's quest to raise awareness and funds for St. Jude's Children's Research Hospital, as well as his commitment to helping others navigate their own mental health challenges. His story is a testament to the power of resilience, community support, and the belief that it's never too late to reclaim your life and dreams.What You'll Learn in This Episode:- Aaron's journey from weight loss to running marathons- The harrowing details of the workplace shooting and its aftermath- Insights into coping with PTSD and depression- The significance of mental health awareness and breaking stigmas- Upcoming projects and how listeners can support Aaron's missionFor more information on Aaron Burros and to connect with him, follow him on social media @TheRunningServant for updates on his journey and fundraising efforts.PodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For InterviewsSupport the show
In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a pattern that runs through first responder culture with devastating consistency — the resistance to seeking a formal diagnosis even when the symptoms have been present for years, even when the people closest to them can see it clearly, and even when the cost of remaining undiagnosed is already showing up in their health, their marriage, and their career. This is not about intelligence. It is not about stubbornness for its own sake. It is about a culture that has spent decades teaching its people that being diagnosed with anything means something about their fitness, their identity, and their future — and the very real consequences of believing that long past the point where it is doing any good.
In today's episode of Psych Talk I chat with Kaytlyn Gilner, MA about complex post traumatic stress disorder (CPTSD) and borderline personality disorder (BPD). Kaytlyn discusses her personal journey with these diagnoses and how she came to specialize in working with clients with complex trauma and PTSD. Kaytlyn defines for listeners what CPTSD is and some signs and symptoms of the disorder. We discuss how CPTSD is not currently recognized as an official diagnosis in the DSM and how this impacts individuals receiving an accurate diagnosis and the clinical care they receive. Kaytlyn discusses what BPD is and some common misconceptions about BPD. We discuss similarities and differences between CPTSD and BPD, as well as misdiagnoses when it comes to individuals who have experienced complex trauma. We end the discussion by talking about therapeutic approaches that are best suited for individuals who have experienced complex trauma and/or are diagnosed with BPD.Information shared by guests on Psych Talk are reflective of their own values, perspectives, and life experiences. Psych Talk values platforming various perspectives and experiences even if those views are not necessarily reflective of Psych Talk's values and perspectives. Connect with Kaytlyn:IG: @itstherapykayIG: @notsodumbblonde_podYoutube: Therapy KayPodcast: Not So Dumb BlondeConnect with Me:Follow me on IG @jessicaleighphdFollow the podcast on IG @psych.talk.podcastFollow me on TikTok @jessicaleighphdFollow me on Youtube Follow me on Threads @jessicaleighphdWelcome to Group Therapy PodcastWays to Work With Me:Mind Over MatterLGBTQ+ Affirming MasterclassBe a guest on my podcastResources:Anti-Racism ResourcesLGBTQ+ Affirming ResourcesThe Helping Professional's Guide to Boundary SettingIntro/Outro MusicLife of Riley by Kevin MacLeodMusic License
Are the beliefs you learned growing up actually true? Discover how cognitive restructuring, biblical truth, and wise counsel can help you break generational cycles and move toward healing.In this powerful episode of the Visibly Fit Podcast, I'm welcoming Veronica Thompson back for a deep conversation about trauma, faith, cognitive restructuring, generational patterns, and what it really means to pursue truth.Veronica is a licensed clinical social worker and certified trauma therapist who brings together trauma-informed clinical care and biblical truth. In this conversation, we explore how the beliefs we inherit from our families can shape the way we see ourselves, relationships, trauma, and even God.We talk about Adam and Eve, the fall, deception, generational trauma, cognitive restructuring, family conflict, silent pain, forgiveness, and breaking unhealthy cycles.Veronica also shares powerful insights from her own healing journey and explains why healing isn't always an instant moment. Sometimes, it is a process of learning to recognize what happened, examine what we believe, and allow God to lead us into truth.We also talk about what parents can do when their adult children are hurting, why we shouldn't ignore painful experiences, how to respond when someone brings their pain to us, and why love sometimes looks like simply staying present and listening.Most importantly, this conversation reminds us that we don't have to remain trapped by the patterns of previous generations.If you've been carrying pain, questioning beliefs you've inherited, or trying to understand difficult family dynamics, I hope this conversation gives you practical tools, hope, and encouragement.Watch the full episode and share it with someone who needs this reminder today.Chapters:[00:00] Podcast Preview[01: 30] Topic and Guest Introduction[03:24] Welcome Back, Veronica Thompson[04:33] Rethinking Original Sin and the Fall[06:48] The First Deception and Generational Patterns[07:29] What Is Cognitive Restructuring?[08:30] Breaking Generational Cycles[11:20] Pursuing Jesus and Truth[12:22] Generational Trauma and the Two Extremes[13:25] When Trauma Is Never Talked About[15:30] The Danger of Silencing Pain[16:40] When Boundaries Become Disconnection[17:51] Healing Family Relationships[19:08] Why Healing Is a Process[20:30] Faith Doesn't Erase Past Consequences[22:55] How Parents Can Respond to Hurt[24:22] When Adult Children Stop Talking to Parents[26:02] Rebuilding Trust After Trauma[28:00] Breaking Generational Beliefs[29:05] The Weight of Silent Pain and Grief[30:39] Recognizing Cultural Dysfunction[32:10] Reflection, Prayer, and New Wineskins[34:40] Staying Present During Relational Distance[36:50] Practical Tools for Cognitive Restructuring[38:05] Trauma Bonding and Relationship Patterns[39:37] Understanding the Violence Timeline[41:00] Living Loved Instead of Condemned[43:03] Seek Wise Counsel[44:18] Veronica's Closing PrayerResources mentioned:Veronica Thompson's website: veronicathompson.comConnect with today's guest:Veronica Thompson is a licensed clinical social worker and certified trauma therapist who integrates biblical truth with trauma-informed clinical care. She helps Christians navigate trauma, PTSD, generational trauma, and complex family dynamics without spiritualizing pain or minimizing Scripture. Veronica equips individuals, families, churches, and leaders with practical tools to respond to suffering with compassion, discernment, truth, and courage. Drawing from both professional experience and her own journey of overcoming significant trauma, she is passionate about helping people find healing, freedom, and hope. She is also the author of The Age of the Child: Understanding Childhood Sexual Abuse and a Roadmap to Healing. P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.
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In this episode: • Sharen Haskel explains why she left the government • The controversy surrounding military draft exemptions • Why she says Israel's security was being compromised • The launch of the new Israel First political party • Haskel on being the only woman currently leading a party • Why she says Israeli politics needs a “mother” • Her vision for right-wing unity • Moving beyond the “pro-Bibi vs. anti-Bibi” political divide • Israel First's five pillars: security, free markets, education, civil liberties and Zionist unity • Plans to reduce taxes and bureaucracy • Reforming Israel's education system • School choice and education vouchers • The role of arts and culture in Israeli society • Restricting the power of labor unions • PTSD among Israeli soldiers and veterans • Haskel's proposed PTSD authority • Medicinal cannabis and psychedelic treatments for PTSD • Why she believes cannabis reform could become a major Israeli industry • What happens if Israel First fails to cross the electoral threshold • Haskel's message to Israeli voters ahead of the October election The episode also includes an update from Israel Daily News about the outlet's growing monetization efforts and a Torah thought from Rabbi Yosi Madvig on facing adversity, finding strength through difficult times, and the promise of future peace and redemption. Subscribe to Israel Daily News for independent coverage of Israel, Israeli politics, security, diplomacy and the Middle East.
In this episode: • Trump says the U.S. blockade of Iranian ports will remain in place • Tehran denies reports of extending a 60-day ceasefire • 32 countries condemn Iran over executions of protesters • Israeli families return to Ganim in northern Samaria • The history of Ganim and the 2005 disengagement • Rising tensions in Kusra and clashes involving Israeli settlers • IDF disciplinary action involving soldiers and settlers • U.S. Ambassador Mike Huckabee's comments about Israeli settlers • Israel and Venezuela restore consular relations after 17 years • Venezuela's shrinking Jewish community • The story of Sergeant William Zev Shaken, a lone soldier from New York • Will's service in the Golani Brigade and his experience fighting in Gaza • His struggle with PTSD after returning to civilian life • His dream of becoming a social worker and helping others • Will's funeral at Mt. Herzl Military Cemetery • The debate over recognition of non-operational military deaths • Israel's growing need for psychological support for veterans • A Torah thought from Rabbi Yosi Madvig on faith, justice and redemption Will's story is a reminder of the sacrifices made by soldiers long after they leave the battlefield. We send our deepest condolences to his family, friends, and brothers-in-arms. If you or someone you know is struggling with trauma or a mental health crisis, please seek immediate help through your local emergency or crisis-support services. Support Israel Daily News: Your support helps us continue producing independent journalism and reporting from Israel and the region. Sign up for the Israel Weekly News: israeldailynews.org Subscribe to the Israel Daily News Podcast for daily coverage of Israel, the Middle East, politics, security and the stories that matter. Israel Daily News website: https://israeldailynews.org YOUTUBE: / @israeldailynews Israel Daily News Patreon: / shannafuld Support our Wartime News Coverage: https://www.gofundme.com/f/independen... Links to all things IDN: https://linktr.ee/israeldailynews Timestamps 00:00 Trump Keeps Iran Blockade in Place 01:00 Iran Denies Ceasefire Extension 02:00 Israeli Families Return to Ganim 03:00 Rising Tensions in Kusra 04:00 IDF Soldiers & Settler Confrontations 05:00 Huckabee Calls Some Settlers “Israeli Terrorists” 06:00 Gaza Strikes & Regional Tensions 07:00 Israel & Venezuela Restore Consular Relations 08:00 Venezuela's Jewish Community Shrinks 09:00 The Story of Lone Soldier William Zev Shaken 10:00 Will's Service After October 7th 11:00 His Dream to Help Others 12:00 Will's Funeral in Jerusalem 13:00 Shanna's Personal Connection With Will 14:00 Will's Leadership Project 15:00 A Friend Remembers Will 16:00 Will Buried at Mt. Herzl 17:00 His Parents' Heartbreaking Eulogy 18:00 Questions About Military Recognition 19:00 How the Defense Ministry Reviews These Cases 20:00 PTSD & Psychological Trauma Among Soldiers 21:00 The Growing Mental Health Crisis 22:00 Support for Veterans & Trauma Survivors 23:00 Remembering Will Shaken + Torah Thought Begins 24:00 Abraham's Argument With God 25:00 God's Promise of Consolation 26:00 Moses, Action & Divine Protection 27:00 Faith, Confidence & Redemption 28:00 Shabbat Shalom & Sign-Off #Israel #IsraelNews #IsraelDailyNews #Trump #Iran #IsraelIran #MiddleEast #IDF #IsraeliSoldiers #IsraelDefenseForces #JudeaAndSamaria #Gaza #IsraelPolitics #GolaniBrigade #LoneSoldier #PTSD #Veterans #Venezuela #JewishCommunity #IsraelPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this insightful episode of Parallax, Dr Ankur Kalra welcomes Dr Kim Smolderen, Professor of Medicine and Psychiatry at Yale University and psychologist at Yale New Haven Hospital, for a conversation on the growing field of cardiovascular psychology. Together, they explore how psychological well-being, medical trauma and social determinants of health influence cardiovascular outcomes, and why integrating these factors into routine cardiovascular care is essential for delivering truly patient-centred medicine. Dr Smolderen discusses the evidence linking anxiety, depression and PTSD to longer hospital stays, repeat procedures and increased healthcare utilisation. She shares her vision for creating "healing eco-systems" that bridge traditional clinical silos, bringing psychology and cardiology together through integrated care pathways, psychosocial risk assessment and trauma-informed care. The discussion also examines the business case for cardiovascular psychology, from reducing readmissions and emergency department visits to improving efficiency and enhancing the patient experience. As cardiovascular psychology continues to gain momentum globally, this episode highlights how whole-person care can benefit both patients and providers. Questions and comments can be sent to podcast@radcliffe-group.com and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts by Million Podcasts.
From a strict Mormon upbringing in Texas to the violent world of cartel-connected crime, Tyler's story is one of the wildest we've heard. In this episode, Tyler explains how he went from being a high school kid making money transporting drugs to working around human-smuggling networks along the Texas–Mexico border. He describes witnessing extreme cartel violence at a young age, moving migrants through border towns, becoming involved in violent contract work in Mexico, and later building a large drug business back home. Tyler also opens up about the side of that lifestyle people rarely talk about—the paranoia, emotional numbness, PTSD, memory problems, prison, and the difficulty of returning to a normal life after years surrounded by violence. We discuss: • Growing up in a strict Mormon household • Getting recruited into drug transportation as a teenager • Witnessing cartel violence for the first time • How human-smuggling networks operate along the border • Coyotes, safe houses, spotters, burner phones, and cartel organization • His descent into increasingly violent criminal work • Building a drug business through Snapchat • His 2019 arrest and prison sentence • The lasting psychological effects of the lifestyle • Therapy, family, faith, and trying to rebuild his life This conversation contains descriptions of violence, drug trafficking, and other criminal activity. It is presented for documentary, educational, and entertainment purposes and is not intended to promote or encourage illegal behavior. This Episode Is #Sponsored By The Following: BetterHelp! See the reviews, see what stands out, and see if BetterHelp is right for you. Visit https://betterhelp.com/connect Mood! Head to https://mood.com, browse their amazing selection of functional gummies, and find the perfect gummy for whatever you're dealing with. Use promo code CONNECT at checkout to save 20% on your first order. Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: Mormon Kid to Cartel Hitman 01:27 Growing Up in a Strict Mormon Household 03:13 Rebelling Against Church Rules 04:16 First Adventure: Driving Heroin 06:40 Close Call: Witnessing a Chainsaw Murder 09:07 The Psychological Aftermath 12:32 Understanding the Cartel's Organization 15:10 Mental Health Struggles and Trauma 20:35 This Episode Is Sponsored By BetterHelp 21:55 Getting Back into Smuggling 23:23 Human Smuggling Operations and Safe Houses 27:18 Evolution into a Hitman 29:04 Cartel's Control and Police Corruption 31:52 The Job: Contract, Payment, and Preparation 36:27 The First Hit and Moral Numbing 40:33 This Episode Is Sponsored By Mood 42:33 Avoiding Addiction and the Double Life 45:08 The Worst Thing Seen: Four Days of Torture 52:00 The Drug Business and Burner Phones 01:10:11 Getting Busted and Going to Prison 01:17:00 Building the Snapchat Drug Empire 01:22:26 Why Keep Doing Hits? 01:24:07 The Last Job and Quitting 01:27:01 Arrest and Prison Sentence 01:30:09 Life After Prison and Redemption Learn more about your ad choices. Visit podcastchoices.com/adchoices
Brooke Snow gets real about the moment everything fell apart — and the moment that changed everything. After a near-death experience following childbirth, Brooke was quietly battling PTSD, panic attacks, and a depression that showed up as anger and disconnection from the people she loved most. In this clip, she takes us to the breaking point: a moment of losing her temper with her kids that left her collapsed on the ground in shame. But what happened next became the foundation for real, lasting change — a wave of self-compassion that shifted everything. This is a powerful look at what self-compassion actually looks like in the middle of a hard season, and how healing rarely comes from one big fix. For Brooke, it was daily habits — meditation, movement, support, consistency — layered together over time. If you're a mom in the thick of survival mode, feeling like you've lost yourself or lost your patience, this conversation is a reminder that personal growth and development doesn't require perfection. It just requires starting. Self care for mothers isn't selfish — it's often the very thing that makes us able to show up as the people we want to be. Listen to the full episode here: https://www.aboutprogress.com/blog/you-can-change-ways-to-start LAST CHANCE to claim your ticket for About Progress LIVE. Preorder Sticky Habits book today! Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Join the Supporters Club to keep About Progress around for good. Learn more about your ad choices. Visit megaphone.fm/adchoices
This Friday, I had to play back an all-time favorite. I was honored and grateful to bring you a conversation that I recorded in person with Gurudev Sri Sri Ravi Shankar at the Art of Living Center in Los Angeles. Gurudev Sri Sri Ravi Shankar is a leader of an international movement with more than 50 million followers who do breathwork every single morning. He has worked for 40 years as a global ambassador for peace at the highest levels. I did his breathwork exercises every morning without fail for five years while fixing my mind, body and nervous system, and I have a huge amount of respect for his work in the world. It was a joy to chat with him in person and his childlike curiosity, enthusiasm for teaching, and deep understanding of the world are echoed in every word of this episode. Gurudev is a true visionary, so I am grateful that he set aside time to talk with me so I could share his wisdom with you. Thank you to our sponsors! -Qualia | If you want to take the guesswork out of maintaining high NAD+ levels as you age, go to www.qualialife.com/daveNAD to get clinically proven Qualia NAD+ backed by a 100 day money back guarantee and code DAVENAD at checkout gets you an extra 15% off.-Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade.-iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVEDave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Sri Sri Ravi Shankar, Dave Asprey, Art of Living, Sudarshan Kriya, breathwork, pranayama, meditation, non-dual consciousness, gut feeling intuition, biohacking, quantum physics consciousness, Nobel Prize physics, curiosity and childlike wonder, skepticism vs cynicism, scientific temper, dogmatism, veterans PTSD breathwork, SKY campus happiness program, violence prevention, community building, dating apps romance, Elon Musk Mars, computer chip brain implant, duality and consciousness, equanimity, ego and inner voice, spirituality and science, yoga philosophy, guru interview, positive energy radiation, transcending fear Resources: • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 - Trailer01:11 - Curiosity & Skepticism03:42 - Reality, Physics & Illusion06:34 - Non-Dual Consciousness08:37 - Origins of Breathwork13:36 - Trusting Your Gut Feeling14:28 - Violence, Peace & Veterans19:54 - Romance & Dating Apps23:44 - Science Behind Meditation27:27 - Fear of the UnknownSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.