Podcasts about ptsd

Duke is a working cocker spaniel. A rescue dog, who has, thanks to the training expertise of Service Dogs UK, forged a surprise career as a fully trained PTSD service dog with British army veteran, Pete. Spending Saturday at a busy country show in itself demonstrates the impact Duke has had on the life of his owner and handler. Before his partnership with Duke, Pete couldn't go into a shop. He explains how Duke helps him when he’s at risk of an PTSD episode and the practical and emotional support he provides. Dogs with Jobs presenter, Kate Fairweather, met Duke and Pete at the South Downs Show in August (and was so transfixed by Duke and Pete that she forgot to take a photo!)... A big thank you to Pete for talking to Dogs with Jobs and giving an insight into how Duke has transformed his life and become part of his wider family. Connected episodes on assistance dogs Mika, the well being and trauma support dog in the Metropolitan Police By your side: navigating life with a guide dog over time Ralph, the owner-trained, multi-tasking assistance dog - perfect for a Rogate teenager Darcey, the Canine Partner: an assistance dog relationship in full bloom Benjy, the trainee guide dog's first five weeks on the job Daisy, the autism assistance dog - practical, psychological and emotional support Do you work your dog? Or perhaps you know someone else who might like to come on the show? I love all and any working dogs and am always looking for dogs to interview. Get in touch with me, Kate, via team@shineradio.uk. Find more dogs with interesting jobs. © & ℗ Kate Fairweather, 2025See omnystudio.com/listener for privacy information.

Duke is a working cocker spaniel. A rescue dog, who has, thanks to the training expertise of Service Dogs UK, forged a surprise career as a fully trained PTSD service dog with British army veteran, Pete. Spending Saturday at a busy country show in itself demonstrates the impact Duke has had on the life of his owner and handler. Before his partnership with Duke, Pete couldn't go into a shop. He explains how Duke helps him when he’s at risk of an PTSD episode and the practical and emotional support he provides. Dogs with Jobs presenter, Kate Fairweather, met Duke and Pete at the South Downs Show in August (and was so transfixed by Duke and Pete that she forgot to take a photo!)... A big thank you to Pete for talking to Dogs with Jobs and giving an insight into how Duke has transformed his life and become part of his wider family. Connected episodes on assistance dogs Mika, the well being and trauma support dog in the Metropolitan Police By your side: navigating life with a guide dog over time Ralph, the owner-trained, multi-tasking assistance dog - perfect for a Rogate teenager Darcey, the Canine Partner: an assistance dog relationship in full bloom Benjy, the trainee guide dog's first five weeks on the job Daisy, the autism assistance dog - practical, psychological and emotional support Do you work your dog? Or perhaps you know someone else who might like to come on the show? I love all and any working dogs and am always looking for dogs to interview. Get in touch with me, Kate, via team@shineradio.uk. Find more dogs with interesting jobs. © & ℗ Kate Fairweather, 2025See omnystudio.com/listener for privacy information.

Exploring Tavistock's history, MK Ultra ties, occult influences, transgender scandals, New Age technocracy, Game B, and Hegel's gnostic dialectic for control. During our podcast break, enjoy this replay of Courtenay's appearance on Alex Newman's ‘Behind The Deep State' from June 23, 2025.  Key topics: The dark history of the Tavistock Institute, from its origins in 1920 treating shell shock (PTSD) and ties to British War Propaganda Bureau, to its role in transgender clinics, MK Ultra mind control experiments, and group dynamics research. World War II involvement: "Invisible College," Operation Phoenix restructuring, influence on corporate culture, organizational psychology, and creating change agents. Connections to occultism (e.g., Rosicrucianism), utilitarian principles antithetical to Judeo-Christian values, and the New Age movement as a "technological manifestation of the Age of Aquarius" via Game B. Hegel's dialectic as a "gnostic Jacob's Ladder" for control, freedom vs. free will, social emotional learning for global citizens, and combating manipulation through strong self-identity. Promotion of Courtenay's upcoming book on Hegel's dialectic. Follow and Connect with Alex Newman:

Bro Vincent Waltz - Wounded Spirit Ministries The sermon explores the transformative power of faith in navigating trauma, emphasizing that vulnerability and reliance on God's grace, rather than external solutions like medication or ministry involvement, are essential for healing. Drawing from personal experience with PTSD, the speaker recounts a journey from despair and resentment to finding solace and purpose through biblical counseling and a deeper understanding of the gospel as the foundation for strength and victory. Ultimately, the message encourages listeners to surrender their pain to God, trusting that He can redeem their suffering and use it to display His glory, ultimately leading to a life of purpose and enduring hope.

Bro Vincent Waltz - Wounded Spirit Ministries The sermon explores the transformative power of faith in navigating trauma, emphasizing that vulnerability and reliance on God's grace, rather than external solutions like medication or ministry involvement, are essential for healing. Drawing from personal experience with PTSD, the speaker recounts a journey from despair and resentment to finding solace and purpose through biblical counseling and a deeper understanding of the gospel as the foundation for strength and victory. Ultimately, the message encourages listeners to surrender their pain to God, trusting that He can redeem their suffering and use it to display His glory, ultimately leading to a life of purpose and enduring hope.

Russian soldiers were told that they would be the country's 'new elite' by President Putin. But many of them have reported being robbed and scammed out of the money that they earned fighting on the Ukrainian front lines. They also face mental health problems, and post-traumatic stress disorder after months or years at war, but suitable treatment is scarce and hard for them to find. BBC Russian's Sergei Goryashko has been looking into the soldiers who have been robbed and scammed, whilst Sofya Volyanova has spoken to the people in Russia attempting to treat soldiers for PTSD and depression. South Korea banned dog meat in the country last year, and the practice will be entirely phased out by 2027 ending a generations long practice. Hyunjung Kim of BBC Korean has been speaking to people affected by the ban and explains why it got put in place. This episode of The Documentary comes to you from The Fifth Floor, the show at the heart of global storytelling, with BBC journalists from all around the world. This is an EcoAudio certified production. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Do you carry everyone else's emotions like they're your personal responsibility? What if that crushing weight isn't your personality, but your nervous system still running on childhood survival biology? When you feel like everything depends on you - fixing problems, managing emotions, preventing disasters - your body is operating from what I call protection mode. This isn't about being caring or responsible. It's complex PTSD showing up as hyperresponsibility, and there's specific biology behind why your nervous system won't trust others to handle anything. Think of protection mode like living with an internal security system that never turns off. Your shoulders stay braced, your nervous system scans for problems to solve, and you exhaust yourself trying to control outcomes that aren't actually yours to manage. Meanwhile, everyone else seems to relax while you carry the mental load. In this Biology Behind It mini episode, I break down the highlights from Episode 136, explaining why adults who experienced childhood chaos still live with their hearts protected and an exhausting need to manage everyone else's stability. You'll hear more on: Why neuroception (your body's background safety calculator) still reads danger signals everywhere How protection mode creates the physiology of chronic responsibility and hypervigilance The hidden costs of living protected: sleep issues, chronic fatigue, muscle tension, and autoimmune problems Why you can't be in protection mode AND connection mode simultaneously - they're opposite physiological states How childhood experiences of "I never want to feel that way again" create lasting protection patterns The difference between telling yourself you're safe versus creating actual inner safety Why waiting for someone else to make you feel secure keeps you stuck in survival biology Practical somatic approaches to shift from protection mode to authentic safety Whether you're the person everyone calls when things fall apart or you're supporting someone whose strength might actually be stored trauma, this episode reveals why your nervous system refuses to let others take responsibility. I give you the roadmap back to trusting life enough to finally let your guard down.

The Stuph File Program Featuring Anthony Ajduk, author of A Firefighter's Life: The Highs, The Lows, And Being Burnt By PTSD; magician Brian Glow; & dog trainer, Kathleen Troy, author of Dear Dylan's Dog Squad Download Retired firefighter, Anthony Ajduk is the author of A Firefighter's Life: The Highs, The Lows, And Being Burnt By PTSD. He dealt with PTSD during his 31-year career. Brian Glow is an international illusionist, a comedy magician, and also an anti-bullying and suicide awareness advocate, who spreads the anti-bullying message to youths.  He too was a bullied youth. Dog Trainer, Kathleen Troy, author of Dear Dylan's Dog Squad. She's back on the show, with some tips, like how to get through doggie depression, as the summer is over and the people who play with the dog most, are heading back to school. Kathleen is also the author of a YA detective mysteries, whose titles include Never Believe A Lie Twice and Never Believe A Con Artist Twice. This week's guest slate is presented by Jason Kristopher is the author of The Dying Of The Light Series, which includes the books, End, Interval & Beginning. He was a guest back on show #0832.

Send us a textPeaches and Nate from Valhalla VFT torch the fake-warrior industrial complex in this unfiltered episode. From Tim Kennedy's “oops, I misrepresented my service” excuse to Shrek McPhee's fantasy war stories, the Ones Ready crew pulls no punches. Why are so many veterans lying about their past? Is it ego, money, or just chronic insecurity? We dig into why the veteran community polices its own, why civilians don't get it, and how glorifying war destroys trust. Expect hard truths, brutal honesty, and a reality check for anyone still worshipping false idols. Strap in—this isn't a feel-good chat, it's a demolition.⏱️ Timestamps: 00:00 – The grind of YouTube vs. the myth of overnight success 04:15 – Stolen valor scandals: Kennedy, Shrek, and the “Green Beret meltdown” 07:30 – Why lies are finally getting exposed in 2025 10:50 – The death of the “fake war hero era” 13:30 – How false stories erode trust in the veteran community 16:00 – PTSD, glorifying violence, and the truth about combat's aftermath 22:45 – Your service is enough—stop lying about it 28:30 – Insecurity, fake alpha males, and why people can't be real 34:50 – Loyalty vs. accountability: when to defend your boy, when to call him out 41:00 – Redemption arcs and why America loves a comeback story 50:00 – Why military YouTube is niche—and why that's a good thing 57:30 – Gun culture toxicity, EDC debates, and social media clown shows 1:01:15 – Competition, camaraderie, and the best/worst of the veteran community 1:02:40 – Closing shoutouts to the Ones Ready and Valhalla fam

In this episode, we explore the latest 2025 research on cannabis and mental health. Our discussion covers how cannabis use impacts depression, anxiety, PTSD, sleep, cognitive function, and cannabis use disorder (CUD). While many patients report short-term relief from symptoms, studies reveal complex risks, including increased odds of mood disorders, suicidality, impaired cognition, and withdrawal challenges. We also examine the evidence behind medical marijuana for PTSD and anxiety, the role of CBD and terpenes, and the long-term effects of cannabis on brain development, academic performance, and overall health. Whether you are a clinician, researcher, or someone curious about cannabis and psychiatry, this update will help you better understand the science, myths, and clinical realities of cannabis use. By listening to this episode, you can earn 1.25 Psychiatry CME Credits. Link to blog. Link to YouTube video.

In this episode of Narcissist Apocalypse, Sharon shares her life full of trauma. Sharon experienced two traumatic life-altering events by the age of 9. The after effects of these events reverberated throughout her life. Sharon became extremely self-sacrificing, felt that she didn't matter, and feared abandonment. In both of her abusive relationships, Sharon was very open about her childhood trauma, and both partners seemed to care about it at first, only to use it against her later. It's a story of child sexual abuse, codependency, trauma bonds, infidelity, abandonment, cognitive dissonance, lies, dissociation, manipulation, triangulation, suicidal ideation, suicide attempts, put downs, sarcasm, guilt, blame shifting, and PTSD. *** CONTENT WARNING - Graphic descriptions of child sexual abuse, suicidal ideation, and suicide attempts. *** If you want to be a guest on our survivor story podcast, please ⁠click here⁠ or send us an email at narcissistapocalypse@gmail.com PODCAST RECOMMENDATIONS: Perfect Prey With Dr. Christine Cocchiola | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Covert Narcissism Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bitch is a Bad Word | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When Dating Hurts Podcast | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you or someone you know are experiencing abuse, you are not alone. DomesticShelters.org offers an extensive library of articles and resources that can help you make sense of what you're experiencing, connect you with local resources and find ways to heal and move forward. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.domesticshelters.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to access this free resource.  If you need help moving due to domestic violence, Shelter Movers may be able to help you. They operate by referral. Clients may be referred by any person of authority (social worker, doctor, police, crisis counselor, teacher, etc.) or public agency (shelter, hospital, school, workplace, place of worship, sexual assault centre, etc.).  To reach them, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our new Community Social Network at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://community.narcissistapocalypse.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Instagram Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/narcissistapocalypse⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Youtube Channel at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCpTIgjTqVJa4caNWMIAJllA⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

===== MDJ Script/ Top Stories for August 29th Publish Date:  August 29th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, August 29th and Happy Birthday to Richard Attenborough I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Former hotel near Six Flags converted to housing for homeless vets Marietta advances Cherokee Street widening plan Cobb approves road safety measures after 12-year-old hit by car Plus, Leah McGrath from Ingles Markets on picky toddlers All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 6 STORY 1: Former hotel near Six Flags converted to housing for homeless vets What was once a run-down hotel near Six Flags is now a lifeline for 88 homeless veterans. The Tunnel to Towers Foundation officially opened its Atlanta Veterans Village this week, turning the old Wingate into permanent housing with on-site support services. The building, now fully renovated, offers furnished apartments, PTSD treatment, job help, and even an AI assistant named “Kathleen.” Veterans will pay no more than 30% of their income in rent. STORY 2: Marietta advances Cherokee Street widening plan  The Marietta City Council is pushing ahead with plans to widen Cherokee Street, but forget the roundabouts—they’re not happening. The project, which will add a third lane from Chicopee Drive to Vann Street, started with three options. Public Works Director Mark Rice laid them out: one plan realigns the intersection at Canton Road, another adds a single roundabout, and the third proposes two roundabouts. The council’s Public Works Committee agreed. They’re sticking with the realignment plan, estimated at $7.8 million, and aiming to start within three years. STORY 3: Cobb approves road safety measures after 12-year-old hit by car   After a tragic accident left a 12-year-old boy with life-altering injuries, Cobb County is taking action. The Board of Commissioners unanimously approved a $146,966 contract to improve safety near Davis Elementary School, where Preston Veal was hit by a van in June while crossing Jamerson Road. The plan? Realign traffic lanes and install a flashing beacon at the intersection. The community has been pushing for change—703 people signed a petition demanding safer crossings. Work is set to begin soon, with completion expected in 60 days. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Ingles Markets 6 STORY 4: Marietta ethics complaint ban tabled ahead of November election A plan to ban ethics complaints during election season? Tabled—for now. The City Council’s Judicial Legislative Committee, led by Councilwoman Cheryl Richardson, hit pause on the controversial proposal this week. Mayor Steve Tumlin, who vetoed the amendment earlier, had strong words. Meanwhile, other council business rolled on: adding two school resource officers, renewing the Stop Arm safety program, and debating higher booting fees for big rigs. Speed studies? Also on the agenda. STORY 5: OUT AND ABOUT: 5 things to do this weekend in Cobb County — Aug. 29 - 31 Marietta’s keeping the Labor Day vibes alive with the 39th annual Art in the Park Festival this weekend. From Saturday to Monday, 10 a.m. to 5 p.m., Glover Park will be buzzing with 175 artists, live music, and even a kids’ art alley for the little Picassos. Oh, and it’s free. Details? Check the festival’s website. Need a laugh? “Comedy on the Square” hits the Alley Stage Friday and Saturday at 8 p.m. Tickets start at $27—grab them online or at the door. Farmers markets? Mableton’s Epic Market runs all weekend, and Smyrna’s Handmade Market is Sunday. Fresh produce, artisan goods, and good vibes await. And now here is Leah McGrath from Ingles Markets on picky toddlers We’ll have closing comments after this. Break: Ingles Markets 6 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

With nothing left but their lives, Dr. Rooke and Agent Mackey beg Freddy to escape with them. But with Cora still in the clutches of Innsmouth's sinister folk, Freddy faces an impossible choice, one that could save a friend or doom them all. In this episode, we conclude our playthrough of the scenario “Escape From Innsmouth” by Kevin A. Ross and others, and published by Chaosium. TRIGGER AND CONTENT WARNINGS: Language, Madness, Gore, Body Horror, Violence, Spirituality, Death, PTSD. Published by arrangement with the Delta Green Partnership. The intellectual property known as Delta Green is a trademark and copyright owned by the Delta Green Partnership, who has licensed its use here. The contents of this podcast are © Mayday Roleplay, excepting those elements that are components of the Delta Green intellectual property. CAST OF CHARACTERS • Lev (they/them) - Cora Loquillo (she/they) • Amanda (she/her) - Arthur Clark (he/him) • Caleb (he/him) - Kennedy Newell (he/him) • Eli (any/all) - Dr. Theodore Rooke (he/him) • Zakiya (she/they) - Freddie Thurman (she/they) • Sergio (he/him) - The Handler MUSIC & SOUND EFFECTS • Post Sound Supervision: Sergio Crego, Eli Hauschel • Mixed: Eli Hauschel • Original Music: Aaron A. Pabst • Soundstripe (soundstripe.com) • Epidemic Sound (epidemicsound.com/) • Soundly (getsoundly.com/) DELTA GREEN LINKS • Delta Green (http://deltagreen.com/) MAYDAY ROLEPLAY LINKS • Join Our Newsletter (https://tr.ee/We5xVbEvUK) • Patreon (https://www.patreon.com/maydayrp) • Ko-Fi (https://ko-fi.com/maydayrp) • Mayday website (https://www.maydayroleplay.com/) • Youtube (https://www.youtube.com/@Maydayrp)

Subscribe in a reader Check out my product recommendations for Narcissist Abuse Survivors! – https://www.amazon.com/shop/tracymalone *As an Amazon Associate I earn from qualifying purchases. Listen to my podcasts anytime by subscribing with your favorite provider! The post How to Take Back Control When Divorcing a Narcissist | Denise Kavaliauskas appeared first on Narcissist Abuse Support.

Send us a textCalix Lewis Reneau is the author of Dancing with the Black Dog: A Survivor's Guide to Depression, a book that's equal parts survival manual and storytelling companion for anyone navigating depression. As a long term sufferer of depression, Calix has been through the darkest of times on many occasions, and joins us this week to talk about his depression in a way that's real, not clinical. Storytelling is Calix's background, he works in Hollywood as a writer/producer, which has helped him on his journey to unpack his mental health journey. For those who struggle with any kind of mental health, from simply having a bad day, through to suicidal ideation and major depression, anxiety, ptsd, and beyond, Calix has a likable and open way of discussion these dark moments. This a very candid, real, and raw episode, but not without its funny and uplifting moments as we discuss life, and battling every day with the human brain that leads us astray on too many occasions!Calix Lewis Reneau - Book:https://www.amazon.com/Dancing-Black-Calix-Lewis-Reneau/dp/1481243101/Support the show

How does PTSD happen? What types of events can create Post Traumatic Stress Syndrome? What are the tools to begin to heal severe sexual, situational or deep emotional trauma? Can you heal? What type of counseling can really help you process all that has happened to you? Join Tina and Charity as they explore what can be done to help people with PTSD.

I would love to hear how this episode impacted you.In this powerful episode of Shields Down, we dive deep into the emotional trauma first responders face—the unseen injuries that linger long after the call ends. While first responder training focuses heavily on physical endurance and operational readiness, the psychological toll of chronic stress and trauma is often overlooked.We explore why acknowledging emotional wounds is a critical first step in the healing journey and discuss the mental resilience strategies that help first responders reclaim their well-being. Healing from trauma isn't about suppressing emotions—it's about facing them with courage, self-awareness, and support.What You'll Learn in This Episode:The Psychological Impact of First Responder Trauma – Understanding how chronic stress, PTSD, and burnout manifest in daily life.The Power of Vulnerability in the Healing Process – Breaking the stigma around mental health in law enforcement, EMS, and firefighting and learning how authentic emotional expression fosters personal growth and connection.A Holistic Approach to Mental and Emotional Recovery – Discovering how physical health, peer support, mindfulness techniques, and self-care strategies contribute to emotional resilience.Guided Journal Exercise: Reframing Emotional Challenges – Practical steps to process difficult emotions and traumatic experiences in a constructive way.This episode is packed with actionable insights, expert strategies, and real-world guidance designed to help first responders manage PTSD, stress, and emotional fatigue.

The iconic Kathy Griffin joins Chelsea to have a frank talk about facelifts, spontaneous combustion, and the photo that got her canceled. Then: A busy professional is ready to build new relationships after friends’ passing. And a 34-year-old is ready to retire… or maybe marry Kathy? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

The iconic Kathy Griffin joins Chelsea to have a frank talk about facelifts, spontaneous combustion, and the photo that got her canceled. Then: A busy professional is ready to build new relationships after friends’ passing. And a 34-year-old is ready to retire… or maybe marry Kathy? * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

A man wakes up from being brain dead while having his organs harvested. Denmark has a unique way of controlling their pet population, and a man who looks like an overly tattooed Henry Rollins, is upset because porn facial recognition thinks he's wearing a mask. Oh and the most French crime ever, and a story that hits a little too close to home.    Check out our other shows!: Cryptic Soup w/ Thena & Kylee Strange & Unexplained True Crime Guys YouTube EVERYTHING TRUE CRIME GUYS:   https://linktr.ee/Truecrimeguysproductions True Crime Guys Music: True Crime Guys Music on Spotify OhMyGaia.com Code: Crimepine Patreon.com/truecrimeguys Patreon.com/sandupodcast Merch: truecrimeguys.threadless.com

n this episode, we welcome J.M. Shaw, author of the thrilling Callum Walker fantasy series. Shaw takes us deep into her imaginative world where magic, necromancy, and prophecy collide in an epic battle that tests the limits of courage, friendship, and destiny.From The Ascension to Forsaken Souls, Shaw's novels weave together adventure, supernatural battles, and powerful human themes—exploring mental health, resilience, and the bonds that hold us together in times of chaos. Drawing from her own experiences as a writer, martial artist, and advocate for autism and ADHD representation, Shaw offers a unique perspective on both the creative process and the deeper truths her characters embody.The inspiration behind the Callum Walker seriesHow J.M. Shaw balances epic fantasy with real-world themes like PTSD, anxiety, and isolationInsights into her creative process and how her background in psychology and martial arts shapes her storytellingWhy representation of neurodiversity matters in literature and how she incorporates it into her workA glimpse at what's next for the Callum Walker universeWhether you're a longtime fantasy reader or just discovering the series, this episode will open the door to a world of magic, struggle, and hope.

This week we're finally talking the joy that is Hunting Wives!! The h*rny and p*rny show that made you wonder if you're a lesbian (you are!!). Also talking updates with my mental health include complex PTSD and pop culture moments that have gotten me through (Demi Lovato's "poot" included) enjoy!Sponsors:Simply Pop: Go to [cokeurl.com/simplyPOP] to find out where you can try Simply Pop!Live Conscious: Visit LiveConscious.com today and make the switch to a hair vitamin that actually works. Use code LONGWINDEDQuince: Go to Quince.com/gabbywindey for free shipping on your order and three hundred and sixty-five-day returnsDraftkings: Download the DraftKings Casino app, sign up with code GABBYWINDEY, and spin your favorite slots!Smalls: For a limited time only, get 60% off your first orderPLUS free shipping when you head to Smalls.com/GABBYWINDYProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jeremy Stalnecker is a Marine Corps veteran, pastor, and the CEO of the Mighty Oaks Foundation—a nonprofit dedicated to helping America's military warriors and their families overcome the unseen wounds of combat, such as PTSD. Drawing on his own challenges transitioning home after Iraq, Jeremy has made it his mission to offer faith-based hope, healing, and leadership to veterans, first responders, and their loved ones. His experience in both combat leadership and ministry uniquely positions him as a transformative voice for resilience, character, and servant leadership. Takeaways: ●       Healing unseen wounds takes community and purpose: Jeremy credits his journey of healing from trauma to having the right support network and a strong sense of faith, which now fuels his responsibility to help others walking a similar path. ●       Leadership is about being, not just doing: Effective leadership is rooted in character and presence—not just tactics or positional authority. True leaders leverage their resources and opportunities to help others grow and succeed. ●       Resilience in a changing world requires clarity: With an overload of information and rapidly evolving challenges, leaders must be grounded in their purpose and values to navigate uncertainty and positively impact those around them. Sound Bites: “So many people are carrying traumas and brokenness within them that goes undealt with... if you don't address these, eventually it will have a very damaging effect on you.” “My job as a leader is not to get you to do what I want you to do. It's to leverage everything I have at my disposal to make you better than you would be without me.” “When those things pop up in front of us, we have to decide, am I going to stay where I am and die, or am I going to march?” Connect & Discover Jeremy: Website: https://www.jeremystalnecker.com/ Website: https://www.mightyoaks.com Facebook: https://www.facebook.com/jeremystalneckerofficial Instagram: https://www.instagram.com/jeremystalnecker/ YouTube: https://www.youtube.com/c/JeremyStalnecker Podcast: March or Die Books: Offensive Faith March or Die Leadership By Design  

In this episode of Healthy Waves, we dive into the vital intersection of nutrition, trauma, and mental health with Dr. Bhargav Patel—psychiatrist, trauma researcher at Brown University, AI strategist, and CEO of Mypeak. Dr. Patel unpacks the often-overlooked link between food and mood, explains how trauma impacts the body and brain, and shares a 4-step framework to transform pain into growth. From Ayurvedic wisdom to cutting-edge AI tools in psychiatry, this conversation is packed with insights for anyone seeking deeper healing and sustained resilience. About the Guest:Dr. Bhargav Patel is a multifaceted leader shaping the future of mental health. He serves as a psychiatrist and trauma researcher at Brown University, leads Mypeak—an award-winning health optimization company—and is a clinical AI strategist. He blends ancient wisdom with modern science to advance trauma recovery, nutritional psychiatry, and tech-enabled mental wellness. His upcoming book The Trauma Transformed explores healing and post-traumatic growth. Key Takeaways: The connection between nutrition and mental health dates back to Ayurveda and is now resurfacing in modern psychiatry. Trauma and PTSD are distinct; only a small percentage of trauma cases develop into PTSD. Healing requires processing trauma, activating brain plasticity, creating overriding experiences, and finding meaning. AI can augment, not replace, mental health care—enhancing access while maintaining ethical guardrails. Peak performance should follow healing, not bypass it. Optimization and deep recovery can coexist on a spectrum. Nature, stillness, and personalized nutrition are future pillars of holistic leadership and mental health.   Connect with Dr. Bhargav Patel: LinkedIn: https://www.linkedin.com/in/bhargav-b-patel    Want to be a guest on Healthy Mind, Healthy Life?DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune in to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe to the Newsletter: https://healthymindbyavik.substack.com/Join the Community: https://nas.io/healthymind Stay Tuned and Follow Us:YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #NutritionAndHealing #TraumaRecovery #AIInHealthcare #PostTraumaticGrowth #ConsciousLiving #MindBodyConnection #PodcastLife #VoicesOfUnity

If life after the military feels like it's constantly on edge, you need tools that actually help you get your head straight. Dr. Barbara Thompson is an Army veteran and psychologist who worked directly with Special Operations and high-risk teams who didn't have the luxury of falling apart. She knows what high stress does to the brain and how to fix it before it burns you down. This episode is for the guy who's tried to muscle through PTSD, anxiety, or feeling disconnected (and it's not working). You'll learn how to spot when your brain is running on survival mode and what to do in the moment to break the spiral. Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://drbarbthompson.com Follow Barbara Thompson on Facebook: https://www.facebook.com/profile.php?id=100025177493267 Follow Barbara Thompson on Instagram: https://instagram.com/barb.r.thompson Follow Barbara Thompson on LinkedIn: https://www.linkedin.com/in/barbara-thompson-7487aa8b Transcript View the transcript for this episode.

What does it really mean to choose peace—especially when it means letting go of family? In the final part of Susan Snow's gripping three-part series, we witness the hard-won clarity that comes after trauma, truth-telling, and transformation. This conversation dives into toxic family dynamics, radical self-worth, and the freeing power of walking away from what no longer serves your mental health. Sh!t That Goes On In Our Heads is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and a loyal global audience. We're breaking stigma, one honest story at a time. We'd love your feedback. Leave us a written message or voice note at:https://castfeedback.com/67521f0bde0b101c7b10442a "Just because they gave birth to you doesn't mean you owe them a relationship—especially when that relationship threatens your peace." — Susan Snow. Episode Summary: This episode is about confronting hard truths, establishing healthy boundaries, and the emotional freedom that comes from prioritizing our mental health over lifelong dysfunction. Susan Snow reflects on the moment she was written out of her mother's will—and why she still chose peace. She shares how understanding her self-worth allowed her to walk away without hate, guilt, or shame. Susan and the hosts explore how generational trauma, guilt-based parenting, and enabling behaviors can trap us in cycles of self-doubt. With courage, grace, and deep empathy, Susan discusses walking away from a toxic parent, standing in her truth, and becoming the mother, partner, and coach she always hoped to be. SEO Keywords: mental health boundaries, toxic family relationships, PTSD recovery, trauma coaching, choosing peace, mother-daughter estrangement, emotional freedom, forgiveness and healing, Susan Snow, journaling for mental health Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 3 Key Takeaways: Boundaries are an act of self-respect, not betrayal—especially when they protect your mental health. Self-worth is learned through action, not just affirmation. You can love someone and still choose to walk away. Actionable Items: Practice gratitude journaling each morning—focus on 3 things you're thankful for and why. Protect your peace by naming what feels toxic, even if others don't understand. Use curiosity instead of judgment when reacting to others—you never know what pain they're carrying. Chapters & Timestamps: [00:00] Welcome to Part 3Susan returns for the final part of her mental health story. [01:00] The Will and the Wake-Up CallSusan finds out she's been cut from her mother's will—and why it brought clarity, not conflict. [06:00] Walking Away Without HateA powerful reflection on choosing peace, not pain, even with a parent. [13:00] “I Am My Father's Daughter”Susan shares how her dad's legacy guides her work and her identity today. [20:00] Helping Others Through Her PurposeSusan recounts helping a young LGBTQ+ father reconnect with gratitude and healing. [28:00] Healing Is Not LinearGrief, healing, and joy are allowed to coexist. Susan explains why. [34:00] The Future of Healing and SpeakingSusan's message to anyone feeling stuck: You are not alone, and your story has power. [41:00] Lightning Round FunTheme songs, favorite words, and emotional takeaways. [42:50] How to Find Susan + Final WordsLinks, book info, and what's next for Susan Snow. References & Resources: Susan Snow's book: The Other Side of the Gun: My Journey from Trauma to Resiliency (Available on Amazon & Kindle) Website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Subscribe, Rate, and Review! Don't miss more honest, healing stories from powerful voices.Subscribe, rate, and review us on your favorite podcast platform.Leave a review here: https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #TraumaHealing #SusanSnow #BoundariesMatter #ChoosePeace #EmotionalHealing #ForgivenessJourney #TraumaSurvivor #HealingIsPossible #MotherWound #RealTalkMentalHealth #PersonalGrowth #TherapyWorks #BreakTheStigma #HealingTools #MentalHealthSupport #Grex #DirtySkittles #Podmatch ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

If you spend any time on social media, you're probably familiar with Curt Isakson.He has a massive presence on Facebook and about 6,000 followers.Chief Ike, as he's also known, has had a 30-plus-year career in the fire service.He's also been an advocate for treatment of firefighters who sufFer from PTSD. So it was not a big surprise when Curt decided to enroll in the IAFF's Center ofExcellence for Behavioral Health Treatment and Recovery.It's an in-patient treatment program held at a facility in Maryland. The program isdesigned for firefighters and treats a variety of emotional problems. Whileabout a third of the participants suffer from PTSD, there are also victims ofsubstance abuse and other issues, like depression. In Curt's case, he decided to check himself in to be treated for PTSD.As his social media followers know, his request for time off to be treated wasdenied by his employer, Escambia, County, Florida, Fire-Rescue.Curt decided to go anyway.When he returned, he was forced into retirement. But Curt is not sorry he went, even though he lost his job.

Send us a textJamie and Luan Lawrenson-Woods explore the long-term effects of breast cancer treatment and the importance of self-advocacy in healthcare settings. They dive into personal experiences with cognitive challenges, identity shifts, and finding purpose after diagnosis.• Luan shares how her podcast "Rewritten Me" emerged from the information gap about reconstruction options in Australia• Both discuss experiencing "chemo brain" and cognitive difficulties post-treatment, including word-finding problems and anxiety• Trauma from diagnosis creates lasting PTSD symptoms that aren't always recognized by others who expect survivors to "get back to normal"• Luann's new podcast "Regarding Me" teaches cancer survivors self-advocacy skills for healthcare settings. Check it out for more on how to speak up, be heard, and put yourself at the center of your care.• The Six Self-Advocacy Steps (SSAS) framework helps patients communicate effectively with medical providers• Early detection saves lives – know your body, track unusual symptoms, and never delay getting concerns checked• Resources like "Know Your Lemons" provide accessible education about proper breast examination techniques

Today's episode of The Visibility Impact Show comes with an explicit language warning, and for good reason. My guest, Melissa Parent, is proudly known as The Cussing Coach. Why? Because authenticity is her superpower, and she's not afraid to drop truth bombs (and a few F-bombs) to help women entrepreneurs break free from the patterns keeping them small.Melissa is a combat veteran, transformational life mentor, and multidimensional healer who bridges clinical psychology with intuitive healing. Together, we dive into the deep connection between trauma, nervous system regulation, and visibility in business.If you've ever felt like hitting “post” or going live makes your palms sweat, this conversation will remind you: it's safe to be seen, it's safe to be heard, and your voice matters.Melissa's Website  www.themelissaleeparent.comFollow Melissa on Instagram  @themelissaleeparentEmail Melissa here: melissa.l.parent@gmail.comJoin this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

On this episode of the “Better Than Fine” podcast, host Darlene Marshall reconnects with Jordyn Feingold, a well-being expert, medical doctor, and co-author of "Choose Growth," to explore the transformative power of resilience in the aftermath of trauma. Drawing from personal experience and professional expertise, Darlene and Jordyn dive deep into the nuances of trauma, the misconceptions perpetuated by the wellness industry, and the crucial differences between post-traumatic stress disorder (PTSD) and post-traumatic growth (PTG). Jordyn breaks down the science and psychology behind PTG, explaining how individuals can find renewed purpose, deeper self-worth, and even creativity after enduring adversity. The conversation also tackles the spectrum of trauma—big T and little t—and emphasizes that healing is highly individual and not a contest of suffering.Listeners will learn practical tools to move from intrusive rumination to deliberate, healing reflection, the importance of social support, and why mind-body integration is key to recovery. The episode also addresses how to find ethical, qualified help, cautioning against untrained practitioners who misuse trauma buzzwords, while championing holistic and strengths-based approaches. Whether you are navigating your own healing journey, supporting others, or simply fascinated by human resilience, this episode offers both wisdom and actionable guidance. Tune in for an honest, empowering, and ethical exploration of what it really means to choose growth after trauma. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Today's episode of The Visibility Impact Show comes with an explicit language warning, and for good reason. My guest, Melissa Parent, is proudly known as The Cussing Coach. Why? Because authenticity is her superpower, and she's not afraid to drop truth bombs (and a few F-bombs) to help women entrepreneurs break free from the patterns keeping them small.Melissa is a combat veteran, transformational life mentor, and multidimensional healer who bridges clinical psychology with intuitive healing. Together, we dive into the deep connection between trauma, nervous system regulation, and visibility in business.If you've ever felt like hitting “post” or going live makes your palms sweat, this conversation will remind you: it's safe to be seen, it's safe to be heard, and your voice matters.Melissa's Website  www.themelissaleeparent.comFollow Melissa on Instagram  @themelissaleeparentEmail Melissa here: melissa.l.parent@gmail.comJoin this FREE Telegram space, Broadcast... https://thevisibleceo.com/broadcastBROADCAST is for the human-first leader who refuses to be muted by algorithms, AI, or outdated strategies. You've got something to say, and it's time to say it like you mean it. If you are ready for me to shift your thinking on how you can create a business WITHOUT living on your phone - this is the space to be! OMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quizOMNI is my full visibility system built for CEOs who want to grow online without living on their phone. If you're ready to be truly seen, more strategic, and unmistakably in demand, head to check out OMNI at www.omniqueens.com Take the FREE Quiz to find out how visible you really are at www.thevisibleceo.com/quiz https://www.instagram.com/itscrissyconner/https://www.tiktok.com/@crissyconnerhttps://www.facebook.com/crissyconnerhttps://www.youtube.com/c/crissyconnerhttps://www.linkedin.com/in/crissyconner/

In this episode of PTSD and Beyond, Dr. Deb explores the concept of seedthoughts, the small but powerful phrases we carry inside us that shape our health, our healing, and our growth. The term “seedthoughts” was coined by Barbara Hoberman Levine in her book Your Body Believes Every Word You Say. Levine discovered that the body can interpret everyday language literally, allowing phrases like “this job is killing me” to plant stress, pain, and even illness. Brian Tracy, with whom Dr. Deb co-authored The Success Blueprint, shared a parallel approach. He taught that affirmations and intentional self-talk are “seeds” planted in the subconscious that grow into beliefs and outcomes. Where Levine warns us of the weeds, Tracy shows us how to cultivate the garden. Together, their work offers both caution and hope and a path forward. In this episode, Dr. Deb discusses: • What seedthoughts are and how they affect mind and body • How Levine and Tracy's approaches connect and differ • Why seedthought practice is not toxic positivity but rather a trauma-informed path toward healing • The science behind seedthoughts, including research in neuroplasticity and psychoneuroimmunology • Three practical exercises you can begin today to replant seedthoughts that support resilience and growth Words are not just commentary. They are creation. By becoming aware of the seedthoughts we plant, we reclaim the power to shape healing and growth beyond trauma. If this episode resonates with you, try one of the practices shared, reflect on the seedthoughts you carry, and share this conversation with someone who may need it. If today's episode resonated with you, share it with someone who could use a reminder that they're not alone. And remember, we're better together, we're stronger together, and take what resonates and GO BEYOND! In Love and Healing, Dr. Deb Listen, Subscribe, & Share: ✨ Remember to hit subscribe so you never miss an episode!

He stabbed his parents and sister to death but now Sef Gonzales has won the right to appeal his life sentence. More than 20 years after he was sent to jail, new evidence is being presented that Sef lives with PTSD after allegedly being abused as a child. In this episode of The Briefing, Natarsha Belling is joined by criminal psychologist, Tim Watson-Munro, to unpack the latest developments and find out what Sef’s chances are of winning this latest court fight. Headlines: Police address Dezi Freeman directly, Bob Katter has threatened a journalist, and Qantas has delivered a bumper profit. Follow The Briefing: TikTok: @thebriefingpodInstagram: @thebriefingpodcast YouTube: @LiSTNRnewsroom Facebook: @LiSTNR NewsroomSee omnystudio.com/listener for privacy information.

Send us a textThe IAFF Center of Excellence stands as a sanctuary for firefighters navigating the complex terrain of mental health challenges. In this revealing conversation with Hannah Elmore, Clinical Outreach Coordinator, we explore how this specialized treatment facility has become a lifeline for nearly 4,000 firefighters across North America.Hannah takes us behind the scenes of this unique 15-acre campus in Maryland, explaining how every aspect—from the station house-style sleeping quarters to the communal kitchen tables—was designed with firefighters in mind. "The IAFF's fingerprints are all over everything we do," she explains, highlighting the unparalleled cultural competency that makes the Center so effective.What struck me most was the Center's commitment to treating the whole person, not just a diagnosis. While many assume PTSD is the primary concern for firefighters, Hannah reveals they address everything from depression and anxiety to substance use disorders and what she calls "administrative betrayal"—that profound sense of being let down by leadership that can be more devastating than emergency calls. The facility's dual licensure for both mental health and substance use treatment ensures comprehensive care without arbitrary distinctions.Perhaps most powerful was our discussion about the fire pit—that simple gathering place where many firefighters experience their deepest healing through connection with peers from across the country. These relationships often continue long after discharge, creating a nationwide network of behavioral health champions who support each other and bring resources back to their departments.The message Hannah wants every firefighter to hear? "You don't have to wait until you reach crisis before reaching out for help." Whether you're struggling with job-related trauma, family stress, or simply feeling that disconnect between your feet and your mind, the Center offers a path forward with culturally competent care that understands the unique challenges of the fire service.Ready to learn more or connect with resources? Reach Hannah directly at 727-506-9036 or contact the 24/7 admissions team at 855-441-3024. Your journey toward healing doesn't have to wait another day.Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Captain Jimmy Armel is an Army Ranger veteran, founder of Knot Lucky Veteran Fishing, and a man on a mission to heal others through the ocean. After 11 years in the military—including brutal combat deployments—Jimmy faced the battles of PTSD, brain injuries, and addiction. Through fishing, plant medicine, and service, he found a path back to purpose. In this conversation, we go deep on combat, trauma, forgiveness, psychedelic therapy, shark tagging, and how fishing changes lives. Some of the moments I found most meaningful in this conversation were: How fishing gave Jimmy purpose when everything else was falling apart. The raw truth about combat, concussions, and what veterans really experience. Jimmy's near-death experience — and how it changed his outlook forever. The power of psychedelic therapy (Ibogaine & Ayahuasca) in healing trauma. Why helping veterans isn't about pity — it's about purpose, community, and action.

Sponsored By: BetOnline.Ag: https://www.betonline.ag/ Step into the brutal world of Power Slap with this week’s explosive episode of the Krazy Train Podcast!

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles one of the most overlooked threats to first responder health: chronic sleep deprivation. Check out these electrolyte hydration tablets (Amazon Affiliate) that I mentioned in today's episode 

Michael Ware witnessed some of the most violent battles in Baghdad; and was kidnapped three times.He was one of the few Western journalists to live full-time in Iraq during the war, embedded with U.S. forces, insurgents, and terrorists. Leaving the war zone and resettling in Brisbane, Michael has had to 'consciously attempt to reclaim his life'.Further informationOriginally broadcast July 2012.Content warning: This interview contains distressing content. Please listen with care.Michael released a film in 2015, Only The Dead, based on more than 250 hours of his personal footage from the front lines. If you need help, you can call Open Arms, 24-hour crisis support for Veterans and their families on 1800 011 046https://www.openarms.gov.au/Or you can call Lifeline on 13 11 14.https://www.lifeline.org.au/This episode was produced by Michelle Ransom-Hughes. The Executive Producer was Pam O'Brien. Carmel Rooney is the Executive Producer of the 20th Anniversary Collection.You can read all about the Conversations origin story on the ABC News website.https://www.abc.net.au/news/2025-08-03/richard-fidler-reflects-on-20-years-of-conversations/105495784This episode of Conversations touches on Saddam Hussein, ISIS, IS, Islamic State, embedding, Australian Defence Force, ADF, Baghdad bad boys and Al-Qaida.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

On this episode of Transforming Trauma, host Emily Ruth invites Alexander Vesely, award-winning documentary filmmaker, psychotherapist, and the grandson of Dr. Viktor Frankl, to share anecdotes about his grandfather and the evolution of Logotherapy.  The pair recalls Viktor's deportation to a Nazi concentration camp and his heartbreaking experiences there. The devastation eventually informed Viktor's theory, known as Logotherapy, which posits that those who are oriented towards finding meaning even in the most dire circumstances are more likely to feel fulfilled. Alexander also discusses his film Viktor & I, an intimate portrait of his grandfather as revealed by those who worked with, studied under, and loved him.  About Alexander Vesely: Alexander Vesely, M.Sc., Dr. h.c., is an award-winning documentary filmmaker, licensed psychotherapist specializing in Logotherapy and Existential Analysis, and the grandson of Dr. Viktor Frankl, author of the classic Man's Search for Meaning. Vesely serves as Director of the Viktor Frankl Media Archives in Vienna, Co-Founder of the Viktor Frankl Institute of America, and Director of the Online Academy for Logotherapy at the Elisabeth Lukas Archive. His work uniquely bridges the worlds of psychology and cinema, carrying forward his grandfather's legacy through both film and therapeutic practice. Vesely's films – such as the acclaimed Viktor & I and Wizard of the Desert – explore the lives and philosophies of influential figures in psychology, earning international awards and recognition. Beyond the screen, he is a sought-after speaker on meaning-centered psychotherapy, teaching and lecturing worldwide. Vesely lives in Vienna with his wife and son, where he also maintains a private psychotherapy practice. Learn More: Viktor Frankl Institute of America Online Academy for Logotherapy at the Elisabeth Lukas Archive *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

In this episode, FSA speaks with Santa Rosa County Sheriff Bob Johnson and Angela Nandin about the Florida SAFE Act which created a voluntary “SAFE” designation to their vehicle record. That designation alerts law enforcement during a stop that someone in the vehicle may have a condition—such as autism, PTSD or a traumatic brain injury—that can affect how they respond to commands. The goal: safer interactions, better understanding and stronger trust between officers and the people they serve. Sheriff Johnson and Angela Nandin break down how the law works, why it matters and what it means for Florida communities.

Episode 145: of the American Grown Podcast in the Colortech Creative Solutions studios with Devin Fink & Brittany Litz, Founder & VP of Frontline Companions, a 501c3 nonprofit serving veterans and first responders. PART 1 of 2.In this episode, I sit down with Devin Fink & Brittany Litz. Devin, a medically retired U.S. Army veteran whose journey through injury, recovery, and resilience has become a blueprint for post-service purpose. Together Devin & Brittany started Frontline Companions.Frontline Companions, a nonprofit supporting veterans and first responders by providing a trusted & trained four legged partner. In part one Devin dives into his service and the valuable lessons he's learned along the way. Make sure to come back next week to hear part two.Frontline CompanionsSHOW SPONSORS:College Knowledge Foundation. Your path to higher education.Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.Angelo's Pizza. Enjoy mouthwatering Italian dinners.Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.Modern Gent Customs. We don't make basics...We make statements.Hains Auto Detailing. Have your car smiling from wheel to wheel.A&M Pizza. Authentic Italian quality meals.Boyer's Tavern. Proper food & drinks made by slightly improper people.Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.Sip or Snack break.SIP: Garage Beer.SNACK: Jurgy.OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.To see photos of today's guest follow on social media:IG: AmericanGrownPodcastFB: American Grown Podcast or visits us at American Grown Podcast

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset   You don't get free from porn by white-knuckling it. You don't get free by deleting apps, blocking websites, or just trying harder. Those things might stop the behavior for a little while, but if you don't dig up the root, the weed will always grow back.   In today's episode of The Rebuilt Man, Coach Frank is pulling back the curtain on one of the most powerful assignments from our Reboot Your Life program, the same system that has helped over 1,700 men break free from porn for good.   Coach Frank is going to  walk you through 7 questions every man must answer if he's serious about freedom. These questions will help you uncover why porn became your drug of choice, what pain it's really medicating, and how to finally stop fighting symptoms and start healing the root.     Expect to Learn Why porn isn't the real problem… it's only a symptom of deeper wounds   How identity transformation leads to freedom (not behavior modification)   The 7 root-exposing questions that reveal why you keep going back to porn   How triggers, patterns, and emotions create the cycle that keeps men stuck   The hidden connection between porn and trauma, mental health, and negative self-beliefs   Why true healing begins with brutal honesty and brotherhood   The 7 Root Questions When did you first start using porn? Get clear on the circumstances, emotions, and guilt of that first exposure. What specific triggers lead you to urges? Stress, conflict, boredom… identify what you're medicating. What patterns exist in your consumption? Time of day, environments, and habits reveal where you lack discipline. How do you feel before, during, and after porn? Learn to recognize the emotional cycle that fuels the addiction. Have life events or trauma fueled your porn use? Childhood wounds, rejection, divorce; the addiction didn't appear in a vacuum. Are underlying mental health struggles connected? Anxiety, depression, PTSD,  porn becomes your “medicine” when these go unhealed. What negative beliefs or self-perceptions feed your addiction? Lies like “I'm unworthy of love” or “I'll always fail” reinforce the cycle.   Final Takeaway Freedom starts when you stop fighting the leaves and start digging up the roots. Journal through these 7 questions honestly this week. Then, when you're ready to take action and build real momentum, join our FREE 7 Day Porn Reset and spend a week inside The Brotherhood.  

ABOUT THE EPISODEWhat is PTSD? What causes PTSD?Why is there a stigma around Post Traumatic Stress Disorder in the Christian world?How can you prevent Post Traumatic Stress Disorder from becoming Complex Post Traumatic Stress Disorder?Can childhood trauma make an adult more susceptible to getting PTSD?In this episode of the Christian Wellbeing Show, host Michelle explores Post Traumatic Stress Disorder from a place of sensitivity, hope and compassion and provides answers to the above questions and more. She shares some of her personal experience with honesty and vulnerability as a tool to help people relate and learn about the condition.You'll also learn:Why the word ‘disorder' is okay to useHow symptoms can affect everyday life such as personal routines, mobility, relationships and confidenceHow PTSD can affect your faithWhy it's helpful to have a name for what you are experiencingMichelle explains and helps to normalise the symptoms of PTSD and its effect on faith and the need for early support and treatment. She addresses the importance of practical wisdom alongside spirituality in dealing with PTSD, whether going through it yourself or seeking to understand and help others. She also discusses her book, 'Surviving Trauma: Crisis and Grief,' as a resource for those affected by trauma.and brings a gentle and encouraging message of hope for those affected.ABOUT THE HOSTMichelle has been a believer for over 37 years, involved in full-time Christian ministry for 35 years in six countries on three continents, and is a master of transition and cross-cultural expert. Originally from the UK, Rev. Dr. Michelle has a doctorate degree in ministry (D.Min) with specialisms in Cross Cultural Mission and Natural Health & Nutrition and is ordained by Church For The Nations, Phoenix, USA. With huge experience of personal trauma, she is certified in grief, crisis and trauma counselling and Animal-Assisted-Therapy & Activities (AAT/AAA), is a trauma awareness trainer, and a C-PTSD survivor. She is author of the book, ‘Surviving Trauma, Crisis & Grief', printed in English and Mandarin Chinese and endorsed by US traumatologist and author, the late Dr H Norman Wright, formerly one of America's most prominent Christian counsellors. Michelle is a ministry co-founder, speaker, truth-teller, voice for freedom, advocate for the family, and has a passion for natural, healthy living and seeing people's lives improved. She homeschooled her three children, has ten grandchildren, is an artist, dog lover and keen gardener with a love for self-sufficiency.Disclaimer: I am not a medical doctor and it is recommended that you speak to your GP, doctor, or health professional of your choice regarding any medical concerns you may have.ABOUT THE CO-HOSTStuart is a fifth-generation believer and has been teaching the Word of God for over 40 years. Since quitting his career as a corporate administrator with a top 100 UK plc, he has been involved in full-time, cross-cultural ministry in six countries on three continents. He is the author of several books and is a trained life coach (kingdompurposecoaching.com), a natural ability consultant, and ordained through Church for the Nations, Phoenix. Stuart has a bachelor's degree in business and a doctorate degree in Christian Ministry, with a specialisation in Cross-cultural and Kingdom Mission.LINKShttps://linktr.ee/ChristianWellbeingShow Hosted on Acast. See acast.com/privacy for more information.

What happens when a decorated Army officer discovers her family is being poisoned by contaminated water on a military base – and then faces retaliation for speaking out? Major Mandy Feindt takes us inside one of the largest toxic exposure cases in U.S. military history, revealing how the Red Hill fuel facility in Hawaii contaminated drinking water for over 93,000 military and civilian families.With raw honesty, Mandy shares the devastating health impacts her family experienced – from her 13-month-old son developing mysterious rashes and respiratory issues to her own unexplained symptoms that left doctors puzzled. When military leadership insisted the water was safe despite overwhelming evidence to the contrary, Mandy made the courageous decision to become a whistleblower, risking her nearly 20-year military career and upcoming promotion to lieutenant colonel.The institutional betrayal she experienced was profound. Overnight, her standing in her unit plummeted. Her evaluation reports were downgraded. But instead of staying silent, she filed a Department of Defense Inspector General complaint that was ultimately substantiated after a three-and-a-half-year investigation – a remarkable outcome in a system where less than 2% of such complaints favor service members.Beyond her personal vindication, Mandy's advocacy has driven meaningful change. She spearheaded a landmark federal lawsuit that held the Navy legally responsible for the contamination, helped secure a National Academy study on health impacts, and established a registry for affected families. Now, she's working on transparency legislation to ensure future military families aren't kept in the dark about environmental hazards.Perhaps most powerfully, Mandy opens up about her journey through PTSD, moral injury, and finding healing through specialized trauma programs and adaptive sports – ultimately becoming a 10-time medalist at the DoD Warrior Games. Her story illuminates not just the fight for justice, but the profound resilience required to transform betrayal into purpose.Listen now to this essential conversation about courage, accountability, and what happens when duty calls you to fight the very institution you've pledged to serve.Support the showVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

In this episode of The Collective Perspective, we unpack the hidden cost of holding grudges — and the life-changing freedom that forgiveness brings. Grudges poison our minds, our bodies, and our relationships, keeping us stuck in cycles of negativity and blame. Forgiveness, on the other hand, isn't weakness — it's one of the strongest choices you can make.We talk about how grudges trap us in toxic thinking, how forgiveness shifts our mindset to growth, and how this process is especially powerful for those healing from trauma and PTSD.Are you just going to sit there and dwell on what's wrong — or take back your power, forgive, and move forward?Join Jeff and Travis for practical ways to let go, think positive, and break free from the weight that's holding you down. Listen, share, and take on the challenge: Who do you need to forgive — and how will you start today?#forgiveness #grudges #mentalhealth #positivemindset #healing #ptsdrecovery #emotionalhealth #mindsetshift #personaldevelopment #selfgrowth Chapters (00:00:00) - Introduction: What Makes America Stronger(00:00:26) - Welcome Back: Meet the Hosts(00:00:38) - The Toxicity of Grudges(00:01:30) - The Power of Forgiveness(00:03:30) - Ego and Grudges in Politics(00:06:01) - Personal Stories of Grudges(00:16:28) - Forgiveness vs. Reconciliation(00:18:01) - Practical Ways to Forgive(00:23:05) - Road Rage and Forgiveness(00:24:13) - Conclusion: Final Thoughts and Farewell

In this  episode of the First Responder Wellness Podcast, Conrad Weaver has a conversation with Dr. Arash Javanbakht, a leading psychiatrist and trauma researcher. Dr. Javanbakht explains the neurological and emotional roots of trauma and PTSD, particularly among first responders, and shares how cutting-edge augmented reality technology is offering real hope for healing. From redefining fear to walking alongside patients through digital recreations of triggering scenarios, Dr. Javanbakht's work is revolutionizing trauma care. Listeners will walk away with a better understanding of what trauma truly is, why it impacts people differently, and why recovery is not only possible—but probable.   Learn more about Dr. Javanbakht's work: https://ghrc.wayne.edu/faculty/arash-javanbhakt Get his book: https://www.amazon.com/Afraid-Understanding-Purpose-Harnessing-Anxiety/dp/1538170388       +++++ Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness   FIRST RESPONDER WELLNESS PODCAST   Order the PTSD911 Film and Educational Toolkit here: https://ptsd911movie.com/toolkit/ Web site:  https://ptsd911movie.com/ Instagram: https://www.instagram.com/ptsd911movie/ Facebook: https://www.facebook.com/ptsd911movie/ YouTube: https://www.youtube.com/channel/UClQ8jxjxYqHgFQixBK4Bl0Q Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/first-responder-wellness-podcast/id1535675703 Listen on Spotify: https://open.spotify.com/show/2wW72dLZOKkO1QYUPzL2ih Purchase the PTSD911 film for your public safety agency or organization: https://ptsd911movie.com/toolkit/ The First Responder Wellness Podcast is a production of ConjoStudios, LLC

Is methylene blue the missing link for healing “incurable” diseases? Josh Trent welcomes Dr. John Lieurance, Naturopath + Founder of MitoZen, to the Wellness + Wisdom Podcast, episode 766, to reveal a roadmap for reclaiming health when modern medicine says there's no hope, and how methylene blue can reawaken your body's light, strengthen your brain, and even shift trauma responses at the cellular level. Enjoy 10% Off MitoZen The main active component in Lumetol Blue is pharmaceutical-grade Methylene Blue, which acts as a catalyst for enhanced cellular energy production. Photo-biomodulation is the term used when light therapy is used to promote positive changes in cellular and biological function. Light therapy comes in a variety of therapeutics, such as laser, infrared lamps, red light therapy, and even just the positive effects the sunlight gives our bodies. Various substances have what's called “Photo-Activated” properties, and many of these are being looked at as therapeutics. Lumetol Blue™ Bars contain the best photoactive nutrients available for strong absorption through the stomach. 10% off with code WELLNESSFORCE In This Episode, Dr. John Lieurance Uncovers: [01:20] Can Methylene Blue Heal "Incurable" Diseases? Why methylene blue was originally used in medicine to cure malaria. How methylene blue can cure cancer and Alzheimer's. Why Big Pharma didn't manage to create a cure for Alzheimer's. Resources: Dr. John Lieurance MitoZen - 10% off with the code WELLNESSFORCE Melatonin: Miracle Molecule by Dr. John Lieurance Chase Hughes on The Joe Rogan Experience Paul Ehrlich [11:55] Death of Natural Medicine How Rockefeller used homeopathy in his personal practice. Why the Flexner report influenced the evolution of medicine. How most pharmaceuticals are based on petroleum. Why chiropractors didn't move into the pharmaceutical-based healing. How methylene blue turns on the brain. How red light therapy combined with methylene blue IV helped Covid patients. Resources: The Flexner Report Francisco Gonzalez-Lima Drink Update - Save 25% with code JOSH25 [16:50] Get Light into Your Cells Why methylene blue is blue. How we can receive photons through methylene blue. Why we can take methylene blue without sunlight or red light therapy. Resources: SaunaSpace - 10% off with code JOSH10 [19:25] How to Strengthen The Blue Spot The role of the locus coeruleus (blue spot). How the hormone norepinephrine helps us navigate stress. Why methylene blue strengthens the blue spot. How we can alter PTSD and phobias using methylene blue. Resources: The Body Keeps the Score by Bessel van der Kolk [24:50] Is Methylene Blue Toxic? How methylene blue is made from petroleum but it's not toxic. Why methylene blue elevates mood and mitochondrial capacity. Who can benefit from taking methylene blue. How 86% of methylene blue converts to white color. Resources: Methylene Blue: Magic Bullet by Dr. John Lieurance [32:00] New Biohacking Protocol Why there are no potential side effect to methylene blue. The benefits of combining red light therapy, oxygen, and methylene blue. Why most older men have a prostate issue and how it can be prevented and treated. Resources: Brian Richards [38:25] Muse Stem Cells: A Miracle in Medicine? Why most doctors don't know about Next Generation Sequences. How Muse stem cells can support multigenerational stress endurance. Why stem cells can rebuild cartilage. How Muse stem cells eradicate cancer cells. Resources: xcell.us [44:10] Melatonin for Healing Viral Infections How Covid was another Flexner moment. Why melatonin can solve viral infections. How Trump was using melatonin to heal from Covid. Why Dr. John had to censor his website. Resources: Join MitoZen Club Ben Greenfield [49:55] Ivermectin for Covid Detoxification How ivermectin detoxes the body after Covid or the vaccine. Why spike protein can trigger other diseases. How ivermectin is very effective when used inter-nasally. Why Dr. John uses ivermectin in his products. [54:45] Your New Wellness Practice The benefits of combining breathwork with the MitoZen spray. How gold, silver, and methylene blue in Blue Eyes drops can heal eye infections within a day. Dr. John's wellness practice using sun gazing, breathwork, and MitoZen products. [59:30] Your Body Needs Support How MitoZen products have helped people with mold problems. Why synthetic doesn't always mean toxic. How we have more stressors than ever before. Why we need more patience with our bodies. How even alternative medicine practitioners may not focus on the root cause and only treat the symptoms. [01:05:35] Finding Peace amidst Chaos and Suffering Why a traumatic injury during a hurricane caused him to lose his leg. How he could see the blessing in the possibility of losing everything. Why he found a sense of peace within the chaos. How Dr. John finally chose to amputate his leg after 7 months of chronic pain. Resources: Dolphin Tale (2011) 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) [01:14:30] The Gift of Loss What Dr. John received through losing his leg. How he allowed himself to feel and express the pain of his loss. Why there's joy on the other side of pain. How mental well-being is driven by unconscious thought energies. The purpose of the limbic system. How Dr. John has been working on removing his fear of death. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Dr. John Lieurance MitoZen - 10% off with the code WELLNESSFORCE Melatonin: Miracle Molecule by Dr. John Lieurance Chase Hughes on The Joe Rogan Experience Paul Ehrlich The Flexner Report Francisco Gonzalez-Lima Drink Update - Save 25% with code JOSH25 SaunaSpace - 10% off with code JOSH10 The Body Keeps the Score by Bessel van der Kolk Methylene Blue: Magic Bullet by Dr. John Lieurance Brian Richards xcell.us Join MitoZen Club Ben Greenfield Dolphin Tale (2011) 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) Power Quotes From Dr. John Lieurance "Methylene blue has been shown to be neuroprotective. If you had a stroke and you're currently taking methylene blue, you wouldn't have much damage. If you had a heart attack while you're taking methylene blue, you're very much protected." — Dr. John Lieurance "Our healthcare model, because it's been so biased with the money from Big Pharma, it's gotten out of control. And this does not limit itself to pharmaceuticals. You can get functional medicine doctors that do the same thing with natural solutions, but just treating symptoms and not actually getting down to the root cause." — Dr. John Lieurance "Through methylene blue, we can feed photons into that system and actually get a boost in vitality and energy at a cellular level. It acts like a sponge to pull the photons into the mitochondria." — Dr. John Lieurance Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ Korrect Life - 15% OFF WITH CODE "JOSH15" MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE Paleovalley - 15% off with the link only EQUIP Foods - 20% off with the code WELLNESS20 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code JOSH Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Personal Care⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH Timeline Nutrition - 10% off with JOSH ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠ Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code JOSHT10 Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe About Dr. John Lieurance Naturopath and Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently, with Advanced Rejuvenation, a Multi-Disciplinary Clinic, with a focus on Alternative and Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness, and many other Neurological Conditions. His treatments have been proven very successful in treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions, including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. Website Facebook Instagram Twitter YouTube

The team searches for the missing residents of a ghost town. Story by Travis Vengroff (Game Master) Produced, Edited, and with Sound Design by Travis Vengroff Executive Producers: Dennis Greenhill, Carol Vengroff, AJ Punk'n, & Maico Villegas Transcriptions by KC Casill & Kessir Riliniki Mixing and Mastering by Finnur Nielsen Cast: Balmur – Jeff GoldblumNarrator / Game Master – Travis VengroffSoren Arkwright – Peter Joeseph LewisIldrex Mystan – Russ D. MoreGlom Vogelberg – Sean HowardGaelle Vogelberg – Holly BillinghurstKlymoore – Robert ClotworthyFather Dormund – Karim KronfliGentry Hull – Michelle TanGnomish Sorter – Rikke RømerManic Farmer – Ryan McQuinnGram – Charlotte Norup Music: (in order of appearance) Music Director - Travis Vengroff "Theme of the Realmweaver" "Audin" - Written and Mixed by Steven Melin, Orchestrated by Christopher Siu, with Additional Copyist Catherine Nguyen, Lyrics & Translations by Travis Vengroff, Violin by Matheus Garcia Souza, Budapest Strings Recorded by Musiversal, Choir Recorded by Budapest Scoring "The Silent Clan" "Devil's Gamble" - Written and Performed by Steven Melin, Remixed by Travis Vengroff, feat. Hammered Dulcimer Enzo Puzzovio and Cello by Sam Boase-Miller , Mixed by Finnur Nielsen "Theme of the Realmweaver (Between Time Edition)" – Written, Performed, and Remixed by Steven Melin "The Darklands" – Written and performed by Brandon Boone, orchestrated by Christopher Siu & Catherine Nguyen, Budapest Strings (orchestra) recorded by Musiversal, Budapest Choir Recorded by Budapest Scoring, mixed by Steven Melin "Glom's Nightmare" – Written by Steven Melin, Arranged and Performed by Mike Pettry, Lyrics by Travis Vengroff. Performed by Jeff Goldblum, Peter Joseph Lewis, Russ D. More, Holly Billinghurst, and Travis Vengroff, Mixed by Finnur Nielsen "Empty Hearts" "The Journey from Ilamter's Hope" – Arranged and Performed by Travis Vengroff with Cello by Sam Boase-Miller and stock media provided by avinograd/ Pond5, Written and Performed by Andrey Vinogradov "Oh While Crossing River Bridge" – Written and Performed by Andrey Vinogradov Dark Dice art by Allen Morris with lettering by Kessir Riliniki This is a Fool and Scholar Production. For early episodes and bonus content join us at: ⁠⁠https://www.patreon.com/FoolandScholar⁠⁠ Check out our Merch: www.DarkDice.com Free Transcripts are also available: ⁠⁠https://www.patreon.com/posts/dark-dice-22460850⁠⁠ Special Thanks to: Our Patreon supporters! | Hem Cleveland | Our Fool & Scholar Discord Lampreys! | Carol Vengroff Content Warnings: Creepy Child Lore (stories children tell that traumatize), Drinking (alcohol), Father Issues (wanting one), Gaslighting, Loss (familial), PTSD, Torture (references to) Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex DiFrancesco joins Let's Talk Memoir for a conversation about using rituals and tarot as a framework in a manuscript, Italian folk tradition as a spiritual outlet, the sometimes difficult path to publishing, being sued for defamation, finding a publisher brave enough to publish our work, writing about sexual assault, thinking in sections, using books as inspiration, complex PTSD, hiding who we are, alters, saints, and card divination, taking it slow, keeping our body in working order, making our own magic, and their new memoir Breaking the Curse.   Also in this episode: -anti-SLAPP laws -seeking protection -multi-tonal books -Snakes and Acey's Print Shop: https://www.snakesandaceys.com/   Books mentioned in this episode: 78 Degrees of Wisdom by Rachel Pollack  The Part That Burns by Jeannine Ouellette Aura by Hillary Leftwich Saint Dymphna's Playbook by Hillary Leftwich  Glory Guitars by Gogo Germaine I Liked You Better Before I Knew You So Well by James Allen Hall   Alex DiFrancesco is the author of ALL CITY, PSYCHOPOMPS, TRANSMUTATION, and BREAKING THE CURSE. Their work has appeared in The New York Times, The Guardian, Electric Literature, Lit Hub, Tim House, and more. They are a 2022 recipient of the Ohio Atts Council's individual excellence awards, as well as the first transgender awards finalist in over 80 years of the Ohioana Book Awards.  Connect with Alex: Website: www.alexdifrancesco.com Get the book: https://www.sevenstories.com/authors/453-alex-difrancesco?srsltid=AfmBOor0TGaH2gWxGoaqEPlv2rNOrjiALa2iEha3b-z1m0s6mFIosnja   – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories.  She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social   Background photo credit: Photo by Patrick Tomasso on Unsplash Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Josh Spitalnick is a clinical and research psychologist with expertise in treating a variety of anxiety conditions with cognitive-behavioral therapy (CBT) and other evidence-based approaches. In this episode, Josh unpacks the four layers of anxiety—psychological, emotional, cognitive, and behavioral—highlighting why avoidance is the key feature that transforms ordinary worry into disorder. He explains why he continues to treat OCD and PTSD as anxiety conditions despite their DSM-5 reclassification, and he draws important distinctions between worries versus worrying and thoughts versus thinking. The discussion explores health anxiety, illness anxiety, and the impact of modern contributors such as wearables, social media, and the COVID era, while weaving in real-world case studies and Josh's structured assessment approach. Josh also breaks down evidence-based treatments, from exposure therapy and cognitive-behavioral therapy (CBT) to acceptance and commitment therapy (ACT), along with the role of medication, lifestyle factors, and how shifting from avoidance to committed action can build long-term resilience. We discuss: Josh's professional background and his holistic approach to treating anxiety [3:00]; Definition of anxiety and changes in the DSM-5 [5:00]; The psychological and cognitive aspects of anxiety [10:45]; Breaking down anxiety symptoms: triggers, fears, and hidden mental rituals [17:00]; Thoughts versus thinking and worries versus worrying: what constitutes dysfunction [20:15]; Health anxiety and the limits of medical reassurance: understanding illness anxiety and somatic symptom disorder [24:30]; Triggering events for health anxiety, symptom fixation, heritability, and the role of nature versus nurture [36:30]; Historical and modern shifts in health anxiety, from HIV/AIDS in the 1980s to today's heightened fears of cancer [45:30]; Modern factors and recent events that have amplified societal anxiety levels [47:15]; Josh's approach to patients with excessive health-related rituals and/or OCD using CBT and exposure therapy [54:30]; Hypothetical example of treating a person with a fear of flying: assessment, panic disorder, and the role of medication and exposure therapy [1:03:15]; The four types of exposure therapy and the shift from habituation to inhibitory learning [1:14:00]; Treating people with OCD that manifests in disturbing and intrusive thoughts, and why therapy focuses on values over reassurance [1:21:00]; Acceptance and commitment therapy (ACT): reorienting patients toward values-driven living rather than symptom elimination [1:31:45]; Mindfulness as a tool to cultivate presence, awareness, and healthy engagement with life [1:36:30]; Hallmarks of successful therapy and red-flags that therapy is not going well [1:38:15]; The relationship between anxiety and substance use, and the therapeutic challenges it creates [1:44:45]; Anxiety's overlap with ADHD, OCD, autism, and physical health conditions [1:49:45]; Debunking the harmful myth that health anxiety is a “made up” condition [1:51:30]; Prevalence, severity, and evolving treatments for health anxiety and OCD [1:54:45]; Treating health anxiety is about providing patients with skills to improve quality of life—a discussion on how to address symptoms often attributed to long COVID [2:01:30]; Balancing the benefits of abundant health information with the risks of fueling health anxiety [2:06:30]; Advice for finding a telehealth provider with expertise in health anxiety [2:11:00]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube