Podcasts about body flow

Julian Siebert ist ein renommierter Tattookünstler mit 18 Jahren Erfahrung, der für seine ambitionierte, aber bescheidene Art bekannt ist. In München führt er sein eigenes Tattoostudio „Corpsepainter“. Julian erzählt von seiner Leidenschaft für Thailand und reflektiert über die Bedeutung von Work-Life-Balance, wobei er zugibt, früher sechs Tage die Woche gearbeitet zu haben. Er diskutiert, wie man sich trotz intensiver Arbeitsbelastung weiterhin motivieren kann. Besonders interessant ist seine Einstellung, dass er alle seine Entwürfe mit seinen Studio Kollegen Sebastian Kristen Challenged. Sein Verständnis vom "Body Flow" führt dazu, dass er bevorzugt beidhändig freihändig arbeitet. Zudem bietet er ein eigenes Seminar bei "We Make Artists" an, für das Interessierte mit dem Code "JULIAN" sogar einen Rabatt erhalten. Weitere Einblicke in seine Arbeit bietet sein Instagram-Account [@julian.siebert](https://www.instagram.com/julian.siebert/). [ WERBUNG ] Auf https://www.killerinktattoo.de/ bekommst du mit dem Code TFTN10 auf das gesamte Angebot von Killer Ink 10% auf deine Erstbestellung!

the title just about covers it. this one's a good go-to when you want to move, breathe, and then get quiet.

How do you lose weight! I went from being pretty overweight and sad and out of breath to getting much healthier. I put on a bunch of weight both times Elena got pregnant. Sympathy weight as it is known. Turns out it is a real thing lol. I share some of the experience in this episode.

Jacqueline D'Amico who is a holistic life coach and the founder of Mind Body Flow Collective (Flow Co.), talks combating burnout, comparisonitis, and overworking. She also explains how she teaches others to master their mindset // move their body // + create a life of ease, energy, FLOW. We talk about what a holistic life coach is and Jacquie offers tips for professionals on how to elevate your business and how to create meaningful lasting change in your life.

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Can movement be a form of art? What does it mean to be in body flow and how can it help you? How can we change energies, especially when working with people who we may not like? Our guest Preeti Acharya is the founder of Fitcue and practices and teaches Yoga, and Animal flow. An engineer from BITS Pilani with a corporate job at CISCO she craved for more and moved to finding her feet with yoga and do the things that give her meaning. She’s a certified Ashtanga yoga teacher and animal flow instructor and has conducted innumerable workshops, training corporates, army camps, and athletes across various disciplines. Skip to your favourite part and hear her talk about: 3.00- Why movement is an art 5.30- Dealing with family pressure when picking a creative career 8.00- Growing up with inferiority complex, carrying it’s weight and being ‘good enough’ 10.00- The advantage of being a small town wonder 11.30- Channelizing stress and discomfort to play like a child- The Play Culture 13.00- Parkour & defining movement therapy and dedicated play time 15.00- Body consciousness versus Awareness – Internal vs External drives 17.10- Animal Flow, Body Flow, Vinyasa, Yoga 20.05- On Energy & Vibes/ vibrations 22.00- Dealing with people when energies don’t match 25.00- Body Exploration, Mind Games & Mind Training 27.00- How Science is an Art Original Music by Joseph Mc Dade Drop us a note on Instagram, Facebook, LinkedIn or Twitter @voice_of_achievers Or write in directly to editor@voiceofachievers.com We’re listening to you. Don’t forget to follow us on Spotify, Sticher, Apple, Google, JioSaavn, Gaana or wherever you’re listening to us! You can follow us and leave us feedback on Facebook, Instagram, and Twitter @eplogmedia, For partnerships/queries send you can send us an email at bonjour@eplog.media. DISCLAIMER: The views expressed on all the shows produced and distributed by Ep.Log Media are personal to the host and the guest of the shows respectively and with no intention to harm the sentiments of any individual/organization.       See omnystudio.com/listener for privacy information.

Today's discussion is the importance of balancing your energy and body flow through grounding work.  Thank you for letting me share my voice with you... I took a week off last week to be in my own skin as I too hit with an emotional wall, and always want to bring you content from an authentic place... so thank you for your patience…  taking some time for myself last week, allowed me to practice grounding work, which is very new to me, and it allowed me to reset and recharge during these times of uncertainty and crisis. I am so excited to share with you today what I have learned personally from grounding for 5 days straight and how my body and mental state was affected. In some respects, grounding work is learning to master the matrix or your environment.

Full Body Flow This 10 minute beginner yoga class is a simple full body yoga flow. Day 23 of our beginner yoga challenge is a hand free, wrist free, kneeling free, inversion free, and prop free beginner yoga class. We will start with a centering to feel the flow of our breath and tension flowing out of our body. From there we will do a bridge flow followed by knees to chest pose with some flowing movements to release your low back. In chair pose you will rotate in a flowing way to release your low back. There is a Goddess Victory Squat flow to create protection in your auric field. When you lie down you will do a rolling flow to strengthen your abdominals. Our poem today is untitled and it is by Osho. You can do this class if you have never done a yoga class before in your life. I will give you slow, easy to follow, step-by-step instructions and tell you exactly how to get in and out of each and every pose. Detailed instructions will be given for even the most basic poses and how to breathe. You will be given lots of cues of how to pay attention to your body and where to feel the effects of the yoga poses. You do not have to be athletic, flexible, strong, balanced, skinny or coordinated to do this class. The slow, step-by-step instructions will give you the confidence to let go of your self-judgment and stay focused with commitment and motivation. May this yoga class be of benefit to all beings. Sign up for the 30 day beginner yoga challenge: Click Here Remember Members Receive an Ad-Free Version of this 30 Day Challenge Thank you for Subscribing and Sharing to Help us Reach our Goal of 100K Subscribers by our 11 year anniversary on YouTube.

How to be a Vegetarian How to be a Vegetarian How to be a vegetarian!  I’ve been a vegetarian for 27+ years and I must say that this is a great time to become vegetarian! You save animals! You save water! You save the planet! Now it’s easier (and more delicious) than ever to become […]

How to be a Vegetarian How to be a Vegetarian How to be a vegetarian!  I’ve been a vegetarian for 27+ years and I must say that this is a great time to become vegetarian! You save animals! You save water! You save the planet! Now it’s easier (and more delicious) than ever to become […]

I need results now. I need to lose all this weight overnight.. No worries! Wanna lose 70 lbs right now.. I got you. Cut off your leg.. But since that's not actually how you want to live.. Let's slow down for a second and look at the reasons why you are here, maybe love your body for getting you here anddd look how to bring you forward...! If you love my message, take a screen shot and share it with me on instagram stories (@highflyingfitness), and follow me on Instagram @highflyingfitness.. Thanks for stopping in!

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If you've ever stumbled onto an Instagram picture of a beautiful board piled high in meats, cheese, fruits and more, you can appreciate the appetite appeal of being served a grazing board. Today's show features Robin Plotkin -- a culinary dietitian who turned her love of entertaining with grazing boards into a successful new business, Board Mama, that brings beautiful boards to events like girls' night out, real estate open house, teacher appreciation and much, much more. While these board-based gifts are growing rapidly in popularity with her customer base in Dallas, Robin is sharing with the listening audience her best tips for making your own grazing boards at home, including: how she chooses themes and colors for her grazing boards what surfaces work best to create a grazing board estimating how much food to buy for each board ideas to avoid food waste when there are leftovers from the board some of her favorite finds from stores like Aldi's and Trader Joe's I'm rounding out this final episode of Season 2 with a recommendation that I actually shared with Robin off-line -- my recommendation that she try Les Mills Body Flow. As a class that's 60% yoga, plus Tai Chi and Pilates, I've found Body Flow to be a wonderful addition to my weekly workout routine. With a different feel, vibe and music selection from a traditional yoga class, it offers the benefits of yoga poses and stretches for those of us who aren't as comfortable in the traditional yoga environment. Thank you again to everyone who helped make Season 2 such a success! Thank you for listening, subscribing, downloading and most importantly, thank you for sharing with a friend. ~Regan

This episode is dedicated to our Body Flow master Brinn Strange, who will be at the “Free Your Mind Summit” in January! Hear about her journey as she transitioned from an English professor to a fitness studio owner. Brinn shares about creating a positive culture in her studio that celebrates women of all body types, and dishes about self care. You’re not going to want to miss her at the summit in January! Learn more here: bit.ly/freeyourmindsummit

If you enjoyed this free podcast class, please be sure to check out the other amazing classes from Ben as well as our other instructors at YogaDownload.com! https://www.yogadownload.com/Utilities/InstructorProfiles/tabid/111/profileid/500 Fitness 'n' Yoga: Quick Full Body Flow is a 30 minute class that combines two basic sequences into one flow that consists of side stretches, twists, hip openers, and warrior postures. If you are on the go, this is your flow!

Croft Edwards knows Flow. Hear all about it on the Nice Guys today.  Reach Us Here: Doug- @DJDoug Strickland- @NiceGuyonBiz Croft- @CroftEdwards On Facebook: The Nice Guys Community page Become a patron and support the podcast at www.Patreon.com/NiceGuys Show Notes by Production Assistant - Anna Nygren     Intro Patreon Fuck iTunes, listen to us on Overcast and hit the recommend button. Please :)   Whinding Up Croft was on Episode 64! He was one of the very first NGOB victims A master certified coach means you've got a lot of training and have been around for a long time In most organizations, moods and emotions are taboo unless they're positive In crisis situations, our bodies take over The leadership flow methodology is, “How do I bring out the best in me as a leader?' The body comes into play in success   Closing Lines How we observe the world is what we see What's most important is how you show up emotionally and mentally   Contact: http://www.croftandcompany.com Croft's book: LeadershipFlow Perfectly Square: Learning to Lead and Transforming a Company    TurnKey Podcast- You're the expert, let us help you prove it. Click for more info   Text “NiceGuys” to 31996 for bonus material and to be entered to win a FunkNfans T-Shirt every week.   Proud to be affiliated with the C-Suite Radio Network and the Greatness Podcast Network   Doug and Strickland's Stuff: Amazon #1 Best selling book Nice Guys Finish First. Business Building Bootcamp (10 Module Course)   Partner Links: Amazon.com: Click before buying anything. Help support the podcast. Sign up for Sanebox free and get a $10.00 credit on us: The best way to get a handle on your E-Mail. Interview Valet:  Get interviewed on top podcasts and share your message. Acuity Scheduling: Stop wasting time going back and forth scheduling appointments   Survey: Take our short survey so The Nice Guys know what you like.   Nice Guys Links Subscribe to the Podcast Niceguysonbusiness.com   Promise Statement: To provide an experience that is entertaining and adds value to your life.   Don't underestimate the Power of Nice.

  “When You Give Goodness, Goodness Comes Back” Cathe Friedrich What a treat to finally get time to sit down and connect with the incredible Cathe Friedrich. I have been a fan of Cathe’s for as long as I can remember, but it was about 5 years ago that we connected in person for the first time.   We dive right in and talk about how from the very first fitness class she took, she knew this was her calling. From the music to the moves, Cathe connected with her passion and found her sense of purpose on that fateful day.   We talk about the early days of the CIA Instructor VHS series with Greg Twombly, and how after ordering and watching her first video, Cathe had the courage to call Greg to see what it would take to be in a video. From that conversation her on camera career began.   In the early days of her career Cathe commuted daily from New Jersey to NYC to practice her craft and build her resume. It was here, at a Boutique Studio over Carnegie Hall that she discovered the gift of creative movement and developed some of her first bench workouts before any of us had heard about “step aerobics”   It was so fantastic to hear how she did her 10,000 hours of practice and study to develop her own unique style and brand of fitness. From the start she incorporated HIT, Strength and Cardio training - decades before it was cool to do so.   Step n Motion One was the first video that Cathe filmed under her own name. With just a VHS player, her videos and a small booth space she took a leap of faith and went to World IDEA. From three people to ten people watching her class, to selling out of her inventory, it was at this moment that she knew she was onto something special and her rise to stardom began.   We discuss the balance between the ever evolving use of technology and how it compares to the heart to heart connection in a studio setting. Cathe talks about the importance of connecting with her community and how much she cherishes her fitness family of Cathletes.   We wrap the interview with a conversation on balance and her thoughts on how to manage your time and do the best that you can.   Connect With Cathe Online and in Social Media   Website   Facebook   Twitter   Instagram   More About Cathe   Cathe Friedrich is a long time certified fitness professional, entrepreneur, gym owner and leading innovator in the home exercise video industry. Very early in her fitness career, Cathe recognized the need to provide a simple, flexible, affordable and motivating way for individuals to exercise and stay fit. In 1988 she founded Step N Motion Videos, and in 1989 created and released one of the first step aerobics videos on the market. More than thirty years later, Cathe continues to produce fun, intense, and challenging workouts for all body types and fitness levels. Cathe is the founder of Cathe dot Com, one of the largest and most-visited fitness websites. Cathe has created and produced over 300 advanced fitness videos and over 120 livestream workouts. Her award-winning workouts have been featured in The New York Times, Wall Street Journal, Fox Business News, Shape, Oxygen and Self, to name a few. Cathe continues to stay cutting edge through her CatheLive streaming channel, On Demand offerings and mobile video app. Cathe prides herself on staying true to three guiding principles: professionalism, passion, and quality. Her dedication to her craft and to the fitness industry led to her induction into the Fitness Hall of Fame in 2011. Today, Cathe continues to teach fitness classes at her gym, Four Seasons Fitness, in Glassboro, NJ. Cathe utilizes her brand and social media platforms to continue to share her message of healthy living directly with her fans, known as “Cathletes.” Cathe hosts yearly fitness events in major cities such as New York, Chicago, San Diego as well as in her own fitness facility. At these events, fitness enthusiasts come together to share their love of health, wellness and exercise. Since 1986, Cathe has been certified through the American Council on Exercise (ACE). Additional specialty fitness certifications include: Indoor Cycling, Body Pump, Body Flow, Kickboxing, Boxing, Silver Sneakers, Prenatal Fitness, Resist-A-Ball, Yoga Fit, Barre and more. Cathe is the proud mother of two boys, Eric and Kyle.    

63 minutes to awaken the upper body through stretch, strength, arm balance, and inversions The post Ep. 59 – Say Hello To Your Upper Body Flow appeared first on Adam Hocke Yoga.

Find Your Flow Podcast #31 with Flow Jaya Flow is passionate about bringing people together and connecting them to each other, to their body wisdom and to their process of embodied evolution. She has been teaching classes and workshops on embodiment, shamanism and movement for over 8 years. She is the founder and facilitator of Embodied […]

Find Your Flow Podcast #31 with Flow Jaya Flow is passionate about bringing people together and connecting them to each other, to their body wisdom and to their process of embodied evolution. She has been teaching classes and workshops on embodiment, shamanism and movement for over 8 years. She is the founder and facilitator of Embodied […]

Trance.   Mind.  Body.  Spirit.  Music. Trance for walking.  Trance while talking. Trance podcasting, dancing, blogging. –Winston

63-minute all levels flow from head to toes and back again The post Ep. 45 – Full Body Flow appeared first on Adam Hocke Yoga.

Find Your Flow Podcast #30 – Highest and Best I intend for the highest and best outcome for you as a result of listening to this episode. In this episode I share with you the statement, “Highest and Best.”  After playing the game at the end of the last podcast episode #29, I had some […]

Find Your Flow Podcast #30 – Highest and Best I intend for the highest and best outcome for you as a result of listening to this episode. In this episode I share with you the statement, “Highest and Best.”  After playing the game at the end of the last podcast episode #29, I had some […]

Akashic Records part 2 – This is part two of a four part series logging my personal experiences with the Akashic Records.  I explore through meditation what the records are and what they want to teach me.  If anything. In this episode I have a cool experience and am able to better “see” some light […]

Akashic Records part 2 – This is part two of a four part series logging my personal experiences with the Akashic Records.  I explore through meditation what the records are and what they want to teach me.  If anything. In this episode I have a cool experience and am able to better “see” some light […]

Today we have #3 Power Lifter in The World (for her weight class), No Pants Sammi on the show!  She shares some hilariousness as well as some straight up genius flow strategies.  Check it out!!! www.NoPantsSammi.com Twitter: @nopantssammi Youtube Instagram: https://www.instagram.com/nopantssammi/

Today we have #3 Power Lifter in The World (for her weight class), No Pants Sammi on the show!  She shares some hilariousness as well as some straight up genius flow strategies.  Check it out!!! www.NoPantsSammi.com Twitter: @nopantssammi Youtube Instagram: https://www.instagram.com/nopantssammi/