Podcast appearances and mentions of casey o roarty

Casey O'Roarty, educator and parenting expert, tells us about two crazy things she went through when she was pregnant. Beware. We discuss pubic hair and porn. Don't Miss Casey's Parenting for a Brave New World Summit! Use the code FANCY25 to get 25% off of the registration fee! Casey is enjoying The Society Bridgerton   Casey O’Roarty, Med, is a facilitator of personal growth and development. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, live and online classes, and individual coaching at www.joyfulcourage.com. Her first book, Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey launched May 20th, 2019. Casey lives in the Pacific Northwest with her greatest teachers – her husband, and two teenage kids. Find Casey on Instagram and Facebook. Visit Casey's website, Joyful Courage Visit Shelfie Shoppe Luxurious women's loungewear that feels like pajamas, looks like streetwear, and has a soft built in second layer uptop for support and coverage. Oh! And every outfit has a pocket designed JUST for your phone!         Use FANCYFREE for free shipping and get your new cozy clothes! Things to Know: Join Fancy Free's private Facebook Group! It's so much fun! The question of the week is "Have you ever passed out?" Click the Subscribe button so you don't miss a single episode! Leave a rating and written review! I will be forever grateful!!! If you have your own not-so-fancy story to tell, email me at notfancy@fancyfreepodcast.com! Do it. It'll be fun! The best way to help Fancy Free reach more listeners is to tell a friend about it. Share the laughter! Thanks so much for listening, have a great week, and remember NO ONE is as fancy as they look! ~Joanne

In this candid conversation with expert parenting coach, Casey O’Roarty, we talk about the deep and lasting benefits of making self-care all about "soul care" and how this is an essential practice along the parenting journey. Soul care creates the space for us to "hear ourselves" so that we can more easily be flexible, pivot and stay connected to our centered no matter what is going on. Casey also shares some tips on how parents can practice soul care time no matter the age of their children and ditch the attachment to it looking perfect.  Checkout the episode and share your thoughts with us on Instagram @OneWade @Joyful_Courage  Want support building your daily self-care and mindfulness practices? Sign up for your 7 day Free trial at Centered in the City. Allow these daily practices to help you feel more calm, focused and energized so that you can feel and be your best self.    More about Casey O’Roarty: Casey O’Roarty, Med, is a facilitator of personal growth and development.  Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, mini summits, live and online classes, and individual coaching at www.joyfulcourage.com.  Her first book, Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey was published May 20th, 2019. Her upcoming summit, Parenting for a Brave New World is designed to support parents in moving out of 2020 and into 2021 with the tools for being in response rather than reaction to the challenges that are showing. Casey lives in the Pacific Northwest with her greatest teachers – her husband, and two teenage kids.     

This week’s guest on Fix Yourself is the perfect women to calm us all down and give us perspective. Casey O’Roarty is a certified Positive Discipline Trainer with a giant community of parents seeking personal growth and development. Two of my favorite topics that Casey covered were seeing parenting through the lens of connection and using curiosity to help our kids plot an intentional life course.

"The best way to capture moments is to pay attention. This is how we cultivate mindfulness." -Jon Kabat-Zinn   In this episode, Casey and I talk about: How to co-create with mindfulness How to listen to your child without fixing them How to live outside of survival mode Check out Casey's Joyful Courage podcast: https://www.joyfulcourage.com/jcp Continue the conversation on Instagram @heatherchauvin_

Do you feel like a good parent every day? Or do you snap and get frustrated, say things you regret, and wish you had different kids?:   Welcome to being human during a pandemic, so give yourself some grace. You don’t have to be stuck here. Doing your own personal work - increasing your awareness, mindfulness, and self-care - can change everything about how you parent.   My guest for this episode, Casey O’Roarty, has been training and coaching parents since 2007, and credits her commitment to her own personal work to helping her get through some pretty intense stuff - not even including the current world crisis. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families.   Links for this episode   Complete show notes for Episode  Connect with Doña on Instagram Get the Get Back In Control Of Your Life workbook and get regular updates about the podcast Work with Doña - email me a note with what is currently frustrating you and how you'd like your life to feel. I'll reply with the next step in the process.     

Howdy, hello villagers! Welcome to yet another episode of Voices of Your Village. Today I had the ultimate privilege to sit down with Casey O’Roarty of the Joyful Courage podcast to talk about something we don’t often chat about here at Seed and Sew, raising teenagers. Because as we all know, tiny humans grow up despite our best efforts. Casey O’Roarty is a school teacher turned parent educator, with an emphasis on positive discipline training and she was kind enough to share her world of knowledge with us today. Let’s dive in!   Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Facebook Group: www.facebook.com/groups/seedandsew   Blog Post: www.voicesofyourvillage.com   https://seedandsew.org/ Music by: https://www.bensound.com/

Casey O’Roarty, Med, is a facilitator of personal growth and development.  Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach, Casey has led countless groups through workshops and classes that have left them feeling empowered and excited about parenting. She also offers an engaging podcast, live and online classes, and individual coaching at Joyful Courage.  Her first book, Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey launched May 20th, 2019. Casey lives in the Pacific Northwest with greatest teachers – her husband, and two teenage kids. Casey and I have been running in parallel universe’s for the last couple years.  I knew she was someone I wanted to connect with - and had a sense we would hit it off BIG TIME.  Spoiler alert: we hit it off BIG TIME.  Listen in and laugh along with us! Listen in to hear Casey share: How she lives and leads and makes sh*t happen as an unapologetic extrovert The basic human need of connection and mattering and how it relates to Positive Discipline Parenting The truth about your kids living in a reactive state How to find the courage to be imperfect How to move from the role of pilot to co-pilot when parenting teens Managing your own narrative vs your teen’s narrative Links Mentioned: 2020 Plan & Prep Pajama Party Connect with Casey: Joyful Courage Podcast: Joyful Courage Live and Love with Joyful Courage FB group Joyful Courage for Parents of Teens group FB Page: Joyful Courage IG Page: Joyful Courage Casey’s adolescent mental health summit: Joyful Courage Thank you to our sponsors: Betabrand: Right now, our listeners can get 20% off their first order when you go to betabrand.com/shameless (shameless must be lowercase). care of: For 25% off your first order of personalized care/of vitamins, visit www.takecareof.com and enter the code SHAMELESS at checkout. Magic Spoon: Go to magicspoon.com/SMA to grab a variety pack and try it today! And be sure to use our promo code SMA at checkout to get free shipping.    

The journey of parenting is not easy and looks different for everyone. Knowing how to find joy and courage in the journey is something that Casey O’Roarty, author and podcaster, talks about openly in the most realistic and relatable way I’ve heard.  In this episode, you’ll learn tools about navigating motherhood with joyful courage, AND it is absolutely not sugar-coated. As we both talk about struggles we are both navigating at the moment, we hope you’ll feel understood and not alone.  Overall, this episode is about growing as a parent, acknowledging that life is here for us to learn, grow, and our kids are not ours to shape, but we are being shaped by them if we allow that.  Instagram Joyful Courage Facebook- Live and Love With Joyful Courage Joyful Courage for Parents of Teens  Book  Joyful Courage Book Website http://www.joyfulcourage.com/

Overcoming Overwhelm: Dismantle Your Stress from the Inside Out is the title of the book written by my guest for this episode of the podcast, Dr. Samantha Brody. Dr. Samantha, as she is frequently called, is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. For decades in her private practice and virtual consulting business, she has helped thousands of people transform their lives with her innovative, personalized approach.  I love how the right podcast guest presents herself to me every time. Because the truth is, I have been feeling pretty overwhelmed in my life right now. A new puppy, challenges with our younger son in relationship with the puppy, a traumatic experience with an active shooter scare at a theme park with my son Ryan, and a cold and cough that I couldn’t shake was definitely creating a sense of overwhelm.  But, inspired by this conversation, I decided to take a pause and start to take steps that are already helping me feel better. I said no to some things on my to do list, I pushed out the date of this episode’s release and I started shutting down my computer in the evenings. I reached out to Dr. Samantha for a consultation about my health and my friend, Casey O’Roarty of the Joyful Courage Podcast, for a positive parenting coaching session. I also posted in the Mother’s Quest Facebook Group to share what was happening and was met with an outpouring of support. One mother who responded with compassion and to tell me I was not alone in how I was feeling was Anne Ferguson of MamaFuel, the perfect person to bring us this episode’s dedication about the importance of saying no and caring for ourselves. Anne’s dedication, this conversation on the podcast, and the challenge and tools that Dr. Samantha invites us to explore have been powerful invitations for me to slow down, to look at what I value most, and to realign with a focus on self-compassion and self-care, to those things. I invite you to press pause, to release something from your to do list today, so that you have a little more space to listen in to this reflective conversation with Dr. Samantha. Then follow through as I will with the “values” exercise she gives us as our challenge, share what you discover in the Mother’s Quest Facebook group where Samantha will be following up with us, and join me in taking more steps toward overcoming overwhelm. Much appreciation, P.S. Know someone who would love this conversation? Pay this forward to a friend who may be interested.   This  Episode is Dedicated by: Anne Ferguson of Mamafuel  This episode is dedicated by Anne Ferguson to every mama who has said no to the overwhelm and lovingly took the time to take care of themselves, so they can show up strong and whole in their lives and with the people they love. Anne is the founder of MamaFuel, a global community of mamas who are learning to put themselves first, so they can enjoy happier relationships with their kids and thrive in every part of their lives. Anne hosts amazing urban retreats for mamas across Switzerland, where she lives with her husband, two daughters and one very demanding dog.   Anne is also the host of MamaFuel: The Podcast in which she shares raw, real and often funny conversations with mamas who are doing great things in ways large and small. Her mission is to change the way mamas treat themselves and each other so we can live in a more connected, harmonious world where mamas are thriving. Anne’s passion for words and how we talk to ourselves and each other expands beyond MamaFuel. Anne recently founded Your Process Lab, a company that’s revolutionizing the way organizations train and motivate their people by ditching stiff, archaic language and communicating in ways that make today’s workforce take action. Anne consults to the United Nations on language and communication and is expanding her activities to include public speaking across Europe.   Visit the MamaFuel website: https://www.mamafuel.me/ Follow Anne Ferguson on Social Media: Instagram Facebook MamaFuel’s free Virtual Village   In This Episode We Talk About: How Samantha’s medical trauma and experience being bullied may have impacted her healing career path  Samantha’s commitment to empowering and supporting her patients to express their needs and advocate for themselves.   Living in integrity with your values and the “tells” our body gives us when we are out of alignment Conversations with Samantha’s son about his adoption and about race (he is biracial and Samantha and her husband are white) from the time he was young and how that set up an openness and honesty about all kinds of conversation  What is overwhelm and Samantha’s four-step process for overcoming it  How so many things in our lives can come in "seasons" and how in this season for Samantha, slowing down to pause is serving her most Resources from Dr. Samantha: Overcoming Overwhelm: Dismantle Your Stress from the Inside Out Values Exercise  from Overcoming Overwhelm Sample Chapter from Overcoming Overwhelm Resources mentioned in this episode: Ep 27: Courageous Conversations About Race with Nicole Lee Ep 10: Choosing Gratitude and Glitter with Nancy Netherland Modern Mystics Institute Casey O’Roarty’s Joyful Courage - a resource for positive parenting This Week's Challenge: For this week’s challenge, Dr. Samantha challenges us to do the values exercise from a chapter in her book. This exercise is designed to help you understand what aspects of your inner and outer worlds are most important to you. You'll discover what values and ideals you want your life--and your choices-- to be lining up with on a daily basis. This is the first step, Dr. Samantha says, in finally overcoming overwhelm; if you're trying to have less stress and/or if you want to be less overwhelmed, lining your choices up with your values is the key to making that happen. Learn More About Dr. Samantha: Dr. SAMANTHA BRODY is a licensed naturopathic physician and acupuncturist, and the founder of Evergreen Natural Health Center in Portland, OR. For decades in her private practice and virtual consulting business Dr. Samantha has helped thousands of people transform their lives with her innovative, personalized approach. She is the author of Overcoming Overwhelm: Dismantle Your Stress from the Inside Out (Sounds True Publishing). You can find her online at www.DrSamantha.com and on social @drsamanthand. Connect with Dr. Samantha: www.drsamantha.com Instagram Twitter Facebook LinkedIn Announcements: Mother’s Quest is turning 3! It's hard to believe but on December 1, Mother's Quest Podcats will be turning 3 years old. In honor of that milestone, I'm going to record a special episode with some of the key takeaways and reflections I've had on my journey over the last 3 years. I would also love to share your voice and your reflections on things that you've been able to take away from these conversations. Please take a moment to either send me an email at juile@mothersquest.com or leave me a voice message by using the speak pipe tool on the podcast page at www.mothersquest.com. I look forward to hearing all you have to share and celebrating this milestone with you!  Join Speaker Coach Alexia Vernon as Ambassador in the Mother's Quest Facebook Group Last weekend, I had an amazing experience hosting an Improv for Speakers Master Class with the incredible speaker coach Alexia Vernon. Even though many of you wanted to join us in person but couldn’t, you can still benefit from an opportunity to learn from Alexia. This month in the Mother’s Quest Facebook Group, Alexia is our “ambassador” and will be sharing tips and resources and answering your questions about public speaking. So, if you’re not yet a member of the group, come on over to www.mothersquest.com/community to request to join us.  Want More Reflection in Your Life? Book A Discovery Call Some key themes that emerge from all my conversations, is the power of reflection and the power of being seen. These are elements that I bring, not only to every podcast interview, but to my one-one-one coaching and Mother’s Quest Circle facilitation. If you’re seeking more space for pause and reflection in your life, I encourage you to reach out to me for a discovery call to learn how we might work together.  Visit mothersquest.as.me/discoverysession to schedule a time to talk. Click here to book a discovery call One Minute Mom Manifesto ⚡️Have you been feeling a nudge to say "yes" to create your Mother's Quest Manifesto? The official challenge and giveaway may be over, but the invitation and content is always there for you to create your #oneminutemommanifesto  Here are some easy steps you can follow...

Joyful Courage: Calming the drama and taking control of your parenting journey AUDIOBOOK will be available just in time for the Back to school season – it’s summer now, but soon we will all be looking at the transitions that come with fall. I am confident that the Joyful Courage audiobook will be a supportive companion as you ride it out with your kids – full of stories and tools that will connect you with self and others, the audiobook will be something you can listen to over and over and over again.  Keep staying tuned in for details as we get closer to launch day!! Follow Joyful Coruage on FB and IG, and sign up for my weekly newsletter at www.joyfulcourage.com/join :::: Join the Joyful Courage Tribe in our community Facebook group - Live and Love with Joyful Courage.  Raising our children while growing ourselves... ::::  Hello! You have found yourself listening to Joyful Courage – and conscious parenting podcast, where we talk about the everyday challenges of parenting and HUMANING in a real and transparent way – I am your host, Casey O’Roarty. I am a Positive Discipline trainer and parent coach doing my very best to raise my own two teens agers in a way that grows their internal sense of being the creators of their own lives, and supporting other parents in doing the same with their kids. The interviews and solo shows you will hear on this podcast are my explorations of how to be as authentic and mindful as we can be, while treating the fellow humans in our life, small and big, with the dignity and respect they all deserve. If you like what you hear, please rate and review this show on apple podcasts. And stay tune till the end of the show to hear about how you can join the Joyful Courage community online. :::: Yay! I’m back! I’ve missed you all!!! It isn’t often that I take time off of this podcast, and I am really grateful to have taken the past few weeks off. Some of the things that went down included: Working with three elementary schools here in Bellingham! Supporting the staff members with implementing Positive Discipline in the classroom Shout out to teachers – they are on the font lines of making the world a better place, and just like all of us, doing the best they can with the tools they have. I have worked with many teachers doing the PD trainer, and I have come across some that are deeply discouraged, and others that are super encouraged and what they all have in common is that they show up each day for the kids in their class. And I just want to say that the ways that parents treat their children’s teacher makes all the difference. Build that relationship – it will benefit not only your child, but all the children in your child’s class because a teacher that feels connected to the families he or she serves is going to show up better – belonging and significance are not only what our kids need, it is what all humans need. I launched the Parenting Teens with Positive Discipline Audio Summit Encore Offer! I just couldn’t put these conversations to rest – they were so rich. I know that the whole online summit formula is to give you way more than you can consume in a short period of time and then sell you the whole thing so that you can actually get what you need at your own pace. I followed that formula last time and it felt weird…. I do need to make a living people, and the content I create does have significant value, and….  This felt weird to me. So what I did was I distilled down the content so that it is in bite sized pieces. And omg, going through these audios again was so amazing – I am in a different place than when I recorded these interviews and it really speaks into how our lenses, or our listening, changes over time….  Anyways, I had over 200 people tune into the summit and the feedback was so great!!!  If you missed it, I *am* selling the package, with all the interviews in full, for a limited time on my website. $49. Another significant thing that went down in the last few weeks is that MY SON HAS STARTED AT HIS NEW SCHOOL!!!  Remember, we moved? Do you remember that my son was not so excited? Actually, he was pretty pissed about the whole thing and had a pretty low key summer up here, worrying about what his new school and life was going ot look like. He did make one friend prior to school starting here in the neighborhood. Shout out to Leona who saw my post in the neighborhood moms FB group about looking for another 8th grader who likes basketball to hand out with my son and got in touch. They hit it off and it made a world of difference for Ian to have a friend walking into the first day. And just as I suspected, he was fine. Better than fine, he was like a celebrity. And that is how it’s been since school started. He is building a friend group full of really sweet, kind kids. I get to trust his judge of character and remember that Ian likes to be around kids that are nice and fun. Yay. Big exhale there.  So the family is settling in well up here in Bellingham, super happy about the big move…. Today I want to talk about something that I brought to the Joyful Courage Super Fam group recently. Just to remind you, the Super Fam is a group of listeners who find so much value in the podcast that they are willing to give $10/month as a way of saying thank you. They have all received a half hour coaching call with me, and get to participate in a weekly FB Live that I do in our private group. If you are interested in finding out more, go to www.joyfulcourage.com and click the donate button on the navigation bar. So anyways, I wanted to share what I was teasing apart with the group today for the podcast…. It’s the whole idea of “meeting our kids where they’re at” - We hear these words, but do we really know what they mean? I really was reminded, over and over again as I curated the interviews for the teen summit, that relationship is everything. Relationship matters people. And often relationship is the starting place for any kind of problem solving/solution finding to happen. We have to pay attention to relationship. Its super foundational, right? And sometimes, our kids behavior has more to do with how they are feeling inside of relationship with us than anything else – so doing the work to be connected, non-judemental, curious, present, vulnerable, transparent and honest makes a huge difference. Plus, when our kids are having a hard time, and the relationship isn’t there, the idea that we can meet them where they’re at just isn’t possible. It isn’t possible. Our kids feel met when they feels seen and heard and understood. So yes, PSA for building relationship. Do it. Work on it al the time. Ask your kids how they know that you love them. Ask them what they think YOU think about them. Get curious to find out what their experience is of you and then listen without talking. Listen. Take it in. And adjust accordingly…. Ok. Back to meeting them where they’re at. When our kids are having a hard time, when humans are having a hard time – they don’t want to be fixed, and cajoled out of their experience, they want to feel felt. They want to know that you are there with them. They want to know that you see them in their experience. And if your kids are teenagers – they DON’T want to hear what you think about it. I repeat – teenagers DO NOT want your opinion. They just want you to see them. Believe me, this is tough. Because I have a lot of opinion. I am a fixer – you have heard me say this before. I am a coach – I COACH PEOPLE TO CREATE RESULTS IN THEIR LIVES AND RELATIONSHIPS – why the HELL wouldn’t my kids want me to coach them???? Oh right, I am their mom.  And they’re teenagers. Meeting our kids where they’re at is being present inside of an open mind. Allowing yourself (yes you, parent) to be in the space of not knowing, not judging, not opinion-ing, simply BEING with your child. Now, there may be some mirroring – “you really thought you would get that job and you didn’t” or “you were playing with that game and your brother came over and grabbed it” or “you were telling a story at dinner and were interrupted” – stating what you are hearing out loud for your child to hear. There may be some validating of feelings, “I bet that feels discouraging” or “that must have been annoying” or “I’m wondering if that hurt your feelings?” but remember that you are just MAKING A GUESS HERE. And that ALL FEELINGS THEY ARE HAVING ARE VALID. Because, if you are a normal parent, there has probably been a time where you child has shared what is bothering them and how they are feeling and you may have dismissed it or told them “you don’t have to feel that way” or some other you’re -getting-it-wrong kind of response. We all do this from time to time when we are less that conscious of what we are doing. Not judging, just highlighting. And you may have been right – AND the way our kids feel about their experiences are incredibly valid to them, and dismissing that is just plain RUDE. Yup. Meeting them where they’re at sometimes requires us to not say what we want to say. Sometimes it requires patience and waiting for the opportunity to ask permission. “Can I share an idea with you?” or “Can I tell you what I think?” and being ok with them saying “no” or “not right now” You all know about the flipping of the lid – the brain science of when we are triggered and don’t have access to our thoughtful, logical mind. If you don’t, go to www.joyfulcourage.com/teachbrain to find out more. Brain science tells us that meeting our kids or any human where there as is really about being with them during their hard time. That the being with is actually what will build the bridge back to that logical, thoughtful brain, and open the space for our kids to have problems solving conversations or simply to open up more to us about what is going on in their life. Meeting them where they’re at is about where they are in the moment. The moment holds so much information too, right? And I think next level is recognizing what is happening for US in the moment. In PD this is the first step for finding the Belief Behind the Behavior.  Are we annoyed as a response to their behavior? Angry? Hurt? Hopeless??  Let’s get clear on the ways we are feelilng, like, deep down, and we can start to understand what is going on for them….  Feeling annoyed typically means our kids are feeling disconnected and are looking to be recognized and acknowledged, feeling angry, like our hackles get raised typically means that our kids are feeling powerless and are looking for control where they can get it – hurt? You can guess that our kids are hurting and passing it along…. Hopeless? That is an indicator that our kids are feeling significantly less than perfect and would rather you not take time to notice….  Now, this isn’t our child or teen being naughty, bad, or misbahving, this is our child or teen navigated their world using the lens they have. So this INFORMATION can help us meet them where they are at to connect and be present to what they need. So good. And it takes work. It requires we adults do what we need to do to have a clear enough mind to recognize what is happening when it’s happening, you know what I mean?  But but but – my teen is so disrespectful, or they’re lying, or they just don’t care….  Meet them where they are. Be with them. Deepen and nurture the relationship you have with them. Support them in feeling felt. Validate them – and then use curiosity to understand even deeper and find solutions that are useful to them. WHEW!!!!!!! I know…. So I have a resource for you. If you are listening and nodding your head and thinking yes yes yes and I could use some support IVE GOT YOU! I am running the JCA again. This will be the fourth round of this, the third time I have focused on teens. But this time there will be two tracks – those of you with tweens and preteens, I see you and I am hearing your feedback. I am going to run a track for parents with kids in middle school as well as a track for kids with older, high school and beyond kids. The program will start September 30th and registration is open now. Go to my website – joyfulcourage.com/jcapt and dial it in. The program consists of weekly content – and I am taking what I have been sharing as audio and adding a “webinar-ish” component for those of you that are visual learners – an active community, and a 90 minute one on one call with me to go deep into what your individual challenges are. YES! I am only taking 15 people in each track so if you are into it head over to www.joyfulcourage.com/jcapt right now and get yourself registered. This program is an investment. It is an investment in time and money. And considering what we tend to easily spend money on, isn’t THIS, our relationship with our growing kids, worth the investment??? www.joyfulcourage.com/jcapt check it out and make it happen, space is limited. Thank you for listening!!!  You can always get MORE Joyful Courage by following me on IG and FB and joining the conversation in my FB Groups – Live and love with Joyful Courage and Joyful Courage for Parents of Teens. Check out my website for more offers like my BOOK, soon to be in AUDIOBOOK FORMAT, one on one coaching and the archive of this podcast. Signing off for today my friends and leaving you with this ….pause, take a deep breath, ride it into your body, step up to the balcony seat and trust that everything is going to be ok. ::::: Parenting Teens with Positive Discipline Audio Summit FOREVER PACKAGE 15 interviews that highlight all the things that show up during the teen years. !5 experts in Positive Discipline who KNOW the world of parenting teens joined me in powerful, useful conversations that I know you will love. Click here to buy the Forever Package. ::::: GET THE BOOK! Joyful Courage: Calming the drama and taking control of your parenting journey This book is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. THE BOOK IS READY FOR YOU TO BUY– Go to www.joyfulcourage.com/book The best way to stay up to date on the book news is to join my newsletter list, if you haven’t already.  Sign up at www.joyfulcourage.com/join Thank you to everyone that has been so encouraging on this journey!!!  I appreciate you!!!! ::::: Be a Subscriber Make sure to SUBSCRIBE to the Joyful Courage Podcast on Apple Podcast to get the latest shows STRAIGHT to your device!!  AND PLEASE rate and review the Joyful Courage Parenting Podcast to help me spread the show to an ever-larger audience!! CLICK HERE to watch a video that shows up how to subscribe with your iPhone!  

Hunter talks to Casey O'Roarty about How To Have More Responsible Kids. What happens when a parenting coach of teens looks back on her early years? In this episode you’ll hear Casey O’Roarty share her early parenting regrets and her real-world wisdom about how to handle our relationships with our children—at every age. Some big takeaways from this episode include: 1. Positive parenting is not an instant gratification journey—it’s about relationships in the long haul. 2. Rather than “control” or “letting go,” we should be giving responsibility to our kids. 3. Privilege without responsibility is entitlement. Casey O’Roarty is the host of the Joyful Courage podcast and a Positive Discipline Trainer and parent coach supporting parents in celebrating the opportunity to grow on the parenting journey. I have two of my own kids who teach me every day. Website www.joyfulcourage.com Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives. Hunter has over 20 years of experience in yoga & mindfulness practices. She has taught thousands worldwide, and is the creator of the Mindful Parenting course. Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com.

Parenting isn't something that's happening to us. It's something that's happening for us. Our guest Casey O'Roarty taps into her 20 year experience as a parenting coach (as well as author and podcaster) to share how to enjoy, not endure, your kids. No matter how old your kids are, we think you'll be inspired by this conversation as we were. We're happy to welcome Coding with Kids and Picture Play as sponsors of today's episode. Be sure to take advantage of the earlybird special pricing for Coding With Kids' online coding camps. And, save $3 off your purchase of Picture Play, a super handy e-book that will totally up your photo game. Use code SPAWNED at checkout. You can find all the links to our show on our podcast page! And please make sure to follow us on social: Facebook, Instagram, and Twitter. 

5 Days of Journaling starts on May 19! Sign up here for free if you are ready to have clarity on your true purpose and are willing to let go of your expectations around what it looks like to live into that!! www.kellycovert.com/journal Here are some of the big topics we talked about… Real-life friends Kelly and Casey talk about Joyful Courage, Casey’s new book on self-awareness and parenting, and how it applies to life beyond parenting, in her second appearance on the show As much as possible, become conscious of your responses to life experiences because those reactions very much influence outcomes! Bring awareness to your autopilot reactions, like going into a rage or a “fix-it” mode It’s those times such as when you’re automatically angry that you can begin to recognize choice points of whether to join in bad moods of yourself or others One of Casey’s top tools for navigating your self-awareness journey: Make a practice of finding your breath, scanning your body, and taking a “balcony seat” In Casey’s Voice “Typically for me what I’ve learned over time is to recognize what’s happening in my body as a signal to check in and find my center so that I can remain more in the design of the experience I want to have. That’s what the book is all about!” “We’re always influencing our experience, whether we’re consciously aware of it or not.’ “We can get emotionally hijacked by the people in our lives and their emotional experiences.” “It’s only when you’re aware you’re on an emotional freight train that you can make a choice to stay on the train or get off.” “Be really clear on who you want to be. Create that anchor, that center.” “When things hit the fan, are you that gentle, loving, kind parent you declared you would be?” “A lot of people react and say, ‘this is just who I am.’ I would challenge that. This is available to anyone who’s willing.” “Even when it’s really hard, being able to say, ‘Yes! This is going to take me to a new place!’ Trusting that it’s happening for you is really important.” Connect with Casey WebsiteFacebook Instagram  

Positive discipline trainer, parent coach, author, and host of the Joyful Courage podcast Casey O'Roarty shares how parents can calm the drama and take control of their parenting journey. For more info, visit: www.tiltparenting.com/session153

***The Authentic Parenting Conference is happening on Saturday, May 18 in New Brunswick, NJ. *** GET YOUR TICKET NOW>>>https://authenticparentingconference.eventbrite.com   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my website: www.authenticparenting.com/podcast   *Want to get most out of your listening experience? Download the Easy Start Guide PDF with clickable links to past podcast episodes (over 160) grouped by category. East Start Guide>>>http://eepurl.com/ggtWk1   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   WAYS TO SUBSCRIBE TO THE AUTHENTIC PARENTING PODCAST: Click here subscribe on Apple Podcasts Click here to subscribe on Google Podcasts  Click here to subscribe on Spotify   RATE & WRITE REVIEW FOR THE SHOW Watch this quick video tutorial on YouTube to how rate and write a review for the podcast on Apple Podcasts.   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Schedule 30 min. FREE session by phone   Thanks for listening!   With gratitude, Anna Seewald, ME.d, MPsy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Today I have an incredible wisdom-packed episode for you and, no, that wisdom is not coming from me. That wisdom is coming from four dynamic, super smart, successful women leaders who have created podcasts in the niche of parenting and podcasts for moms. Now wait! If you are not a mom or you are not podcasting about parenting or being a mom that does not mean you should not listen to this episode. You should totally listen because I am not either of those two things and I learned so much from what these women have to share about marketing, niching around purpose, and positioning with their shows, and about something that they pretty much have to be masters of --TIME MANAGEMENT! This episode was inspired by my interview with Julie Neal of Mother's Quest podcast, episode 36, which you can find here. In the meantime, listen now to hear more from... Erica Blocker from Moms with Dreams Jen McLellan from Plus Mommy Debbie Reber from Tilt Parenting and Casey O'Roarty of Joyful Courage Parenting and pop over to http://bit.ly/podenvy039 for the full show notes and links to connect with today's guests. PODCAST ANGEL (this is how you can support Podcast Envy and get support in return!) Whether you want to launch, grow, or get some support with your show in 2019, I have something for you. Launch Pod Envy (intimate group of podcast newbies doing it together with my help!) VIP Circle (mastermind group of podcasters growing influence, gaining momentum and defining success on our terms) Editing & Production Services from The Creative Impostor Studios HELP ME WITH MY PODCAST! Tired of trying to do it alone? Click here to schedule a call with me to find out how we can work together (and whether it's a match made in Podcast Heaven!) Nov 2018 - Dec 2018 only! Get a FREE MONTH of podcast hosting with my FAVE host: Libsyn! Once you have a few episodes ready to go and want to submit to Apple, Spotify, Google, Stitcher... set up your account at Libsyn.com an enter promo code: envy to get a free month and inspire them to send me a little thank you check to help support Podcast Envy!   Holiday BONUS for Email Subscribers Don't get left out! Get on the list (and get a free podcast strategy mini-guide): http://www.thecreativeimpostor.com/5questions   Get featured on Podcast Envy You're invited to be part of a year-end gratitude experiment!  Send me a short audio clip (3min or less) with a story and/or post on Instagram about how you appreciate making or listening to podcasts using #podcastgratitude. Be sure to tag me @andreaklunder so I see it! To share the audio clip, share your file via Dropbox or Google Drive to andrea@infuselife.net by 12/15/18   Connect with Andrea My favorite hashtags #podcastenvy #podcastboss #podcastgratitude Email or Voice (send me a question to answer on the show!) Facebook Group The Creative Impostor Facebook Page @andreaklunder.creative Instagram: @andreaklunder Oh HEY! I'm on LinkedIn now... dropping pro podcasting tips, insights, and stories. Connect with me there and let me know you're a Podcast Envy listener.

Listen in to my interview with parent educator Casey O'Roarty. We get honest and juicy and discuss things like her current parenting issues, how she takes care of herself so she can be her best self, her advice on how to stay calm when triggered by our teens, and much more.  The post Parenting Teens Without Acting Like One Yourself (with Casey O’Roarty) appeared first on Susie Pettit.

Do you go on a moms’ night out and talk about … your kids? Does morning dropoff chit-chat feel like a middle school cafeteria?  In this episode we talk about deepening bonds with your mom friends, and keeping those relationships going when your kids graduate from whatever preschool or karate class brought you together in the first place.  In this episode, we discuss:    how to make the leap from a “mom chat” to a mom friend  whether you have to be a phone talker to be a good mom friend (Amy hopes not)  what to do when it’s your third kid and you’re plumb out of friend-making bandwidth  the Bechdel test and its useful application to your mom-friend conversations (if you don’t know “Bobby’s mom’s” first name, try harder) imposter syndrome, sadly universal in the mom friend world what to do when your kids don’t want to be friends anymore but you still like each other how to maintain your relationships with friends who aren’t parents (remember them?) We love this advice from Darcy Shapiro for Scary Mommy: “How Making Mom Friends Feels Just Like Dating” A wise friend once told me about the rule of threes- that is, she always makes sure when she likes someone (male, female, friend or date), she makes a point of hanging out with that person three times in quick succession, thereby never letting the momentum lull. After three times, a level of comfort is generally established whereby it becomes acceptable once again to take things for granted and get lazy. I fully ascribe to this strategy.   If you’re looking for another great parenting podcast, check out Joyful Courage. Hosted by Casey O’Roarty, Joyful Courage is a “conscious parenting podcast” featuring real talk with parenting experts designed to support, inspire and inform those of us on the parent journey. Casey believes our kids choose us, and that the challenges they present us with are exactly the challenges we need. How’s that for perspective?        Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a good one everyone!  We are so honored to have Casey O'Roarty of Joyful Courage on the podcast today talking all about Positive Discipline.  Casey gives lots of encouragement and practical ideas for connecting with your kids and finding solutions to common problems.   Jane Nelson, Positive Discipline Alfred Adler The Whole-Brain Child by Dan Siegel and Tina Payne Bryson Joyful Courage Podcast Episode 100 with Tina Bryson Sproutable with Julietta Skoog A Mother's Journey to Joyful Courage   Where to find Casey O'Roarty: Joyful Courage Live and Love with Joyful Courage Facebook Group Joyful Courage on Instagram   Loving This Week Maren: Target C9 Capri Leggings Angela: Brave Writer Podcast Season 3, Episode 1 with Susan Wise Bauer   Visit our website Join our closed Facebook group: Unrefined Homeschoolers Follow us on Facebook and Instagram  Angela on Instagram: @unrefinedangela Maren on Instagram: @unrefinedmaren Email us any questions or feedback at homeschoolunrefined@gmail.com   We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.  

Come to Podcast Movement! Use coupon code shepodcasts to get 15% off! You guys! Our LIVE EVENT AT PODCAST MOVEMENT! Support our Patreon page! Communicate with us via Twitter by using the hashtag #AskSheP and of course follow us on Twitter Have something to say? Send us a Speakpipe message! Super Quick Re-cap! Elsie shares about her squishy body and why she’s so happy she started running again “Instead of being a pretzel rod you’re a noodle” nice insight by Jess about Elsie Talking about body sizes, weak and not weak Awesome audio feedback love from the mighty Casey O’Roarty!

melissa@blendedfamilypodcast.com www.blendedfamilypodcast.com Casey O’Roarty is a wife, mother, Certified Positive Discipline Trainer and ICF Certified Coach.   Casey facilitates parents in how to build stronger, more authentic relationships with themselves and the children in their lives. She encourages grown ups to recognize and embrace the challenges of parenting as opportunities to model, teach and practice the skills we want our children to learn to embody. Casey lives in the Pacific Northwest with her husband, 13 year old daughter and 11 year old son.   In this interview we discuss Her personal story Her Joyful Courage podcast Challenges of parents she works with What is positive discipline and how does it work Family meetings Discipline and blended families Mindfulness How to work with Casey And much more Connect with Casey Positive discipline Website Positive discipline association Joyful Courage website Connect on Facebook Facebook Group Connect on Instagram Connect on Twitter   Family meeting ecourse Membership course Join the Private Facebook Group Listen and Rate/Review on Itunes Connect with me on Facebook Connect with me on Twitter Send questions or feedback to melissa@blendedfamilypodcast.com Send me a voicemail at Speakpipe Visit the website at www.blendedfamilypodcast.com Sign up for my monthly newsletter Schedule an interview or coaching session here   Send mail to Melissa Brown                     5445 Murrell Rd                     Unit 102 #178                     Viera FL 32955

Casey O'Roarty of Joyful Courage shares what's at the core of the Positive Discipline parenting philosophy and describes why children thrive when treated with respect, firmness, and kindness. To learn more, visit the show notes at: http://www.tiltparenting.com/session20

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