Podcasts about one two punch

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Best podcasts about one two punch

Latest podcast episodes about one two punch

The David Knight Show
Thr Episode 2,001: Trump Goes Full “Knucklehead” Over “MS-13” Photoshopped Tattoo; Chemtrails, mRNA Self-Amplifying and Aerosol

The David Knight Show

Play Episode Listen Later May 1, 2025 181:39


2:30 Chemtrails, mRNA Kill Shots Self-Amplifying and Aerosol      Trump's administration is fast-tracking mRNA genetic injections again — this time self-amplifying — even as a new study shows spike in all cause mortality from the previous Trump shots     And as RFKj confirms DARPA's chilling chemtrail program, a new AeroVax aerosol inhalable mRNA nanotech is nearing approval 26:39 Trump Goes Full Knucklehead with MS-13 Tattoo Tantrum Over a Photoshopped Lie          Trump's unhinged meltdown over a crudely photoshopped MS-13 tattoo exposes not only his shocking ignorance but an administration cowed into sycophancy, afraid to tell him when he forgets to wear his pants.     His administration is ignoring REAL evidence of cartel activity by the individual in question and doubling down on fake evidence out of pride and a determination to never admit a mistake.  How typical.  How telling.  How amusing and dangerous at the same time. 50:42 Trump's First 100 Days: Dark Time for Free SpeechPalestinian student kidnapped by masked ICE agents without a warrant speaks for the first time as a multitude of free speech organizations line up behind the grad student similarly kidnapped merely for writing an op-ed that Trump disagreed with 1:03:26 Biden's Persecution of Ranchers DroppedBut will the Forest Service and armed agents be punished and dismissed? 1:13:14 LIVE audience comments 1:18:26 King Charles' Dark Night of the Soul as He Deals with CancerUnlike past monarchs who stood in awe of the King of Kings during Handel's Messiah or humbled themselves as “sinners” at death's door as the Hapsburg Emperors, Charles clings to a dark, hopeless view of mortality, ignoring the confident expectation of Christian salvation. 1:23:56 Supreme Court's Dangerous Gamble: Funding Catholic Charter Schools Could Unleash a Flood of Taxpayer-Backed Islamic Madrassas     A Catholic church's push for a taxpayer-backed charter school threatens to set a precedent that would funnel billions to Islamic madrassas, like those run by the Gulenists, who've already siphon nearly a billion annually in Texas alone under the guise of “science and math” schools.     From secular humanism to Sharia law, this explosive case risks entangling education with government money strings 1:33:39 Treasury Report Shows The STABLECOIN CONSPIRACYTony Arterburn, DavidKnight.gold, joins    The most recent Treasury report projects explosive growth for stablecoins over the next 3 years — and why not since they'll be used to soak up treasury bonds and repos.  It's a public-private partnership Trojan horse designed to track your every move and make everything a government-granted “privilege”     With trade wars, supply chain shocks, and currency manipulation on the horizon, gold and silver remain as true safe havens. 2:13:33 Eric Trump: “Banks Will Be Gone in 10 Years”Eric Trump is storming Dubai, hawking luxury properties and sketchy crypto schemes — Meet the New Crime Family, Same as the Old Crime Family They can't stop talking about a complete restructuring of financial systems. 2:22:13 “Freedom Cities” Exposed: A Crypto-Fascist Plot to Trap You in High-Tech Concentration Camps     This sinister scheme promises 10 new U.S. cities built on public land, free from “red tape.” But don't be fooled!     With the Department of Interior and HUD joining forces to seize federal land these cities are a combination “company town” and “Smart City” 2:36:37 VISA Wants You to Give Your Credit Card to an “AI Agent” Rolling out now are AI agents with the power to carry out designated complex tasks.  And VISA would like to encourage you to give it your credit card!  What could possibly go wrong? 2:41:59 The ONE-TWO Punch of Orwell, Then KafkaFederal agents from the FBI, ICE, and U.S. Marshals are terrorized an innocent family and took all their possessions.  Now, after the Orwellian SWAT Teaming IN ERROR, no one will talk to them about where their property is located like some out of control kafkaesque dictatorship 2:51:32 "Trump's Militarized Border: Enter NM and You Officially Enter a “Military Base”     Trump's plan to turn the U.S. border into a 60-foot-wide military no-man's-land, patrolled by troops and high-tech drones     We might want to remind ourselves that the US government created many of the most dangerous drugs as well as creating the drug cartels with the Drug WarIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show  Or you can send a donation through Mail: David Knight POB 994 Kodak, TN 37764 Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHT For 10% off supplements and books, go to RNCstore.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

The REAL David Knight Show
Thr Episode 2,001: Trump Goes Full “Knucklehead” Over “MS-13” Photoshopped Tattoo; Chemtrails, mRNA Self-Amplifying and Aerosol

The REAL David Knight Show

Play Episode Listen Later May 1, 2025 181:39


2:30 Chemtrails, mRNA Kill Shots Self-Amplifying and Aerosol      Trump's administration is fast-tracking mRNA genetic injections again — this time self-amplifying — even as a new study shows spike in all cause mortality from the previous Trump shots     And as RFKj confirms DARPA's chilling chemtrail program, a new AeroVax aerosol inhalable mRNA nanotech is nearing approval 26:39 Trump Goes Full Knucklehead with MS-13 Tattoo Tantrum Over a Photoshopped Lie          Trump's unhinged meltdown over a crudely photoshopped MS-13 tattoo exposes not only his shocking ignorance but an administration cowed into sycophancy, afraid to tell him when he forgets to wear his pants.     His administration is ignoring REAL evidence of cartel activity by the individual in question and doubling down on fake evidence out of pride and a determination to never admit a mistake.  How typical.  How telling.  How amusing and dangerous at the same time. 50:42 Trump's First 100 Days: Dark Time for Free SpeechPalestinian student kidnapped by masked ICE agents without a warrant speaks for the first time as a multitude of free speech organizations line up behind the grad student similarly kidnapped merely for writing an op-ed that Trump disagreed with 1:03:26 Biden's Persecution of Ranchers DroppedBut will the Forest Service and armed agents be punished and dismissed? 1:13:14 LIVE audience comments 1:18:26 King Charles' Dark Night of the Soul as He Deals with CancerUnlike past monarchs who stood in awe of the King of Kings during Handel's Messiah or humbled themselves as “sinners” at death's door as the Hapsburg Emperors, Charles clings to a dark, hopeless view of mortality, ignoring the confident expectation of Christian salvation. 1:23:56 Supreme Court's Dangerous Gamble: Funding Catholic Charter Schools Could Unleash a Flood of Taxpayer-Backed Islamic Madrassas     A Catholic church's push for a taxpayer-backed charter school threatens to set a precedent that would funnel billions to Islamic madrassas, like those run by the Gulenists, who've already siphon nearly a billion annually in Texas alone under the guise of “science and math” schools.     From secular humanism to Sharia law, this explosive case risks entangling education with government money strings 1:33:39 Treasury Report Shows The STABLECOIN CONSPIRACYTony Arterburn, DavidKnight.gold, joins    The most recent Treasury report projects explosive growth for stablecoins over the next 3 years — and why not since they'll be used to soak up treasury bonds and repos.  It's a public-private partnership Trojan horse designed to track your every move and make everything a government-granted “privilege”     With trade wars, supply chain shocks, and currency manipulation on the horizon, gold and silver remain as true safe havens. 2:13:33 Eric Trump: “Banks Will Be Gone in 10 Years”Eric Trump is storming Dubai, hawking luxury properties and sketchy crypto schemes — Meet the New Crime Family, Same as the Old Crime Family They can't stop talking about a complete restructuring of financial systems. 2:22:13 “Freedom Cities” Exposed: A Crypto-Fascist Plot to Trap You in High-Tech Concentration Camps     This sinister scheme promises 10 new U.S. cities built on public land, free from “red tape.” But don't be fooled!     With the Department of Interior and HUD joining forces to seize federal land these cities are a combination “company town” and “Smart City” 2:36:37 VISA Wants You to Give Your Credit Card to an “AI Agent” Rolling out now are AI agents with the power to carry out designated complex tasks.  And VISA would like to encourage you to give it your credit card!  What could possibly go wrong? 2:41:59 The ONE-TWO Punch of Orwell, Then KafkaFederal agents from the FBI, ICE, and U.S. Marshals are terrorized an innocent family and took all their possessions.  Now, after the Orwellian SWAT Teaming IN ERROR, no one will talk to them about where their property is located like some out of control kafkaesque dictatorship 2:51:32 "Trump's Militarized Border: Enter NM and You Officially Enter a “Military Base”     Trump's plan to turn the U.S. border into a 60-foot-wide military no-man's-land, patrolled by troops and high-tech drones     We might want to remind ourselves that the US government created many of the most dangerous drugs as well as creating the drug cartels with the Drug WarIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show  Or you can send a donation through Mail: David Knight POB 994 Kodak, TN 37764 Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHT For 10% off supplements and books, go to RNCstore.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Builder Funnel Radio
318 - The Marketing One-Two Punch: Amplify Your Ad Investment with Content

Builder Funnel Radio

Play Episode Listen Later Apr 22, 2025 16:09


What if your advertising dollars could go twice as far—and convert better leads—just by adding one missing ingredient? In this episode of Builder Funnel Radio, Spencer shares the powerful one-two punch that transformed his agency from invisible to in-demand: content marketing + advertising. He tells the story of how he landed his first clients by combining educational content with targeted outreach—and how remodelers and custom builders can apply the same strategy today.

The Fishful Thinker Podcast
Fishing's One-Two Punch

The Fishful Thinker Podcast

Play Episode Listen Later Apr 4, 2025 27:36


Power and finesse are two very different approaches to fishing! Chad LaChance believes that combining the two concepts on any given day is a great way to maximize catching, regardless fo what you're fishing for.

I am Consciously Curious
146. The Filipino-Cuban One-Two Punch ft. Lawrence Letrero

I am Consciously Curious

Play Episode Listen Later Mar 11, 2025 103:53


Our next guest is the Chef and Co-Owner of Bayan Ko and Bayan Ko Diner in Ravenswood, Chicago. The diner space was home to Glenn's Diner for 17 years and now serves Cuban and Filipino staples all day. The OG location a couple doors east is now a tasting menu that allows the team to push boundaries and provide a more curated experience compared to the diner. We explore his journey of moving to Chicago for culinary school, his various restaurant experiences, and meeting his now wife, Raquel Quadreny. His family is his primary motivation for why he currently does what he does. Becoming an owner has allowed him to never miss an important moment with family. Please enjoy my conversation with Lawrence Letrero.https://www.instagram.com/lawrence_letrero/https://bayankochicago.com/https://www.bayankodiner.com/https://www.instagram.com/bayankochicagohttps://www.instagram.com/bayankodinerchicagoSupport our friends:If you'd like to try some of the kombucha we have on the show, head over to drinkrmbr.com and use the code, CURIOUS10 at checkout for 10% off. Enjoy!If you'd like to try some of the alt-chocolate bars from Mez (Mez Foods), they've provided a code for you to use: CURIOUS15

Christ Church (Moscow, ID)
Sin and the One-Two Punch

Christ Church (Moscow, ID)

Play Episode Listen Later Feb 16, 2025 36:25


Many passages in the Bible speak of the glory of God's creation. Psalm 19 says, “The heavens declare the glory of God; the skies proclaim the work of his hands.” Psalm 95 says, “The sea is his, for he made it, and his hands formed the dry land. Psalm 104 says, “How many are your works Lord! In wisdom you made them all; the earth is full of your creatures. There is the sea, vast and spacious, teeming with creatures beyond number—living things both large and small.” The first category we think of is nature. From the towering peaks of the Andes in Venezuela, to the great freshwater lakes of Michigan, to the parched sands of the Sahara the Lord has made a variety of breathtaking biomes for life to flourish in. The water cycle refreshes the earth with vitality. The seasons form a natural rhythm for life. The day and night cycle establishes periods of activity and rest. The stars and the moon give light by night. And the sun sheds its energy, light, and warmth by day.

Wyoming Valley Church Devotional Podcast

In this spiritual life, we have an ememy. And this enemy loves to bully us and start fights with us. And interestingly, we have been commanded to resist this enemy. So we will discuss why we must fight and how we must fight this enemy, and notice a powerful promise given to us when we resist him the right way. Stay encouraged!

Life Family Church
One-Two Punch! | 01.19.25 AM

Life Family Church

Play Episode Listen Later Jan 21, 2025 11:52


Pastor Marie Myers! Listen to this powerful bonus message by Pastor Marie Myers! To learn more about becoming a partner with our international ministry, joining us on our next missions trip, or visiting one of our weekly services; please visit: LifeFamilyChurch.net

A New Morning
A one-two punch of cold and lake effect grips WNY

A New Morning

Play Episode Listen Later Jan 21, 2025 6:54


A lake effect snow band will bounce from the southern tier up to Grand Island before falling back south. Meteorologist Andy Parker has the forecast.

DH Unplugged
DHUnplugged #736: The One-Two Punch

DH Unplugged

Play Episode Listen Later Jan 15, 2025 66:23


People are catching on - Fed has no clue Investors are nervous - lots of intraday volatility Correction - could it be? USA- Going DEEPER into debt DOGE - already making excuses PLUS we are now on Spotify and Amazon Music/Podcasts! Click HERE for Show Notes and Links DHUnplugged is now streaming live - with listener chat. Click on link on the right sidebar. Love the Show? Then how about a Donation? Follow John C. Dvorak on Twitter Follow Andrew Horowitz on Twitter   Warm-Up - People are catching on - Fed has no clue - Investors are nervous - lots of intraday volatility - Correction - could it be? - USA- Going DEEPER into debt - DOGE - already making excuses - Next Monday - Market Holiday and Inauguration day Markets - No happy - inflation and jobs (A 1-2 Punch for markets) - CPI and PPI this week - make it or break it? - Rates hitting key resistance - Oil spikes - multi-month high All of a sudden.. - Microsoft, Facebook and other companies are cutting staff again - Talk of tough year ahead... What is up? If they don't cooperate? - Cut their pay! - China is set to slash pay for staff at its top three financial regulators, including the central bank, by about half, as part of a regulatory revamp unveiled in 2023 to bring their salaries in line with other civil servants - Starting from this month, staff at the People's Bank of China (PBOC), National Financial Regulatory Administration (NFRA) and China Securities Regulatory Commission (CSRC) will see total income slashed by about half. More China - Pull Forward - China's trade data in December beat expectations by a large margin, with exporters continuing to frontload shipments as worries over additional tariffs mount, while the country's stimulus measures appear to be supporting demand in the industrial sector. - Can it last? Let's Talk Turkey - Fed has no idea what is going on - They simply can move markets, (equity and fixed income) by liquefying markets - HOPE that they have the general trend and can regulate the flow so not overheat or overcool - In reality, their forecasting tools are crap --- BUT, focus on what they do, not what they say or their outlook Employment Numbers - Summary: Nonfarm payrolls increased by a stronger-than-expected 256,000, the unemployment rate slipped to 4.1% from 4.2%, average hourly earnings growth year-over-year was a sturdy 3.9%, and more people were employed. - Much better than anticipated ! - Unemployment rate drops - So, we see higher prices and better employment - markets spooked that Fed out of touch - One-Two punch for equities Result - Steepening yield curve Market Sell-off - NASDAQ 100 off 6% from the highs - Big names down more (NVDA 13%, Tesla 18%, Apple 10%, NFLX 10%) - SOOOO - Big Cap Tech is in a correction and dragging down markets - Markets are in the RED for the year and unchanged/under the pre-election day move. - More speculative (runners) stocks are down even more... Quantum Stocks - DUH! - Sell-off deepened as Zuck cautioned that the potential is still years (and years) away (on Joe Rogan Show) --- Zuck looking like he wants to follow in Elon's footsteps Quantum Stocks More Zuck - Bashing Apple... - No innovation, random rules - "So how are they making more money as a company? Well, they do it by basically, like, squeezing people, and, like you're saying, having this 30% tax on developers by getting you to buy more peripherals and things that plug into it," Zuckerberg said. "You know, they build stuff like Air Pods, which are cool, but they've just thoroughly hamstrung the ability for anyone else to build something that can connect to the iPhone in the same way." Oh - and this... - Meta on Friday told employees that its plans to end a number of internal programs designed to increase the company's hiring of diverse candidates, the latest dramatic change ahead of President-elect Donald Trump's second Wh...

Anime News Network's ANNCast
DAN DA DAN's Newest Alien is a One-Two Punch!

Anime News Network's ANNCast

Play Episode Listen Later Dec 10, 2024 68:53


James and Lynzee go face-to-face with Nessie and mantis shrimp alien in this week's DAN DA DAN! Plus, the latest news about the Netflix anime leaks, Miyazaki's surprising award statement, and the Sonic 3 trailer!

The After Show from Anime News Network
DAN DA DAN's Newest Alien is a One-Two Punch!

The After Show from Anime News Network

Play Episode Listen Later Dec 9, 2024 68:53


James and Lynzee go face-to-face with Nessie and mantis shrimp alien in this week's Dan Da Dan! Plus, the latest news about the Netflix anime leaks, Miyazaki's surprising award statement, and the Sonic 3 trailer! This episode's news stories are: Netflix Subpoenas Discord in Investigation of Post Production Partner Leaks: https://www.animenewsnetwork.com/news... Miyazaki Acknowledges Japanese Wartime Conduct: https://www.animenewsnetwork.com/inte... The Summer Hikaru Died Anime's Teaser Unveils Summer TV Debut, Netflix Streaming, Cast, Staff: https://www.animenewsnetwork.com/news...

Optimal Finance Daily
2959: Want to Retire Early - Beat Inflation With a One Two Punch by Chris of Keep Thrifty on Financial Decisions

Optimal Finance Daily

Play Episode Listen Later Dec 5, 2024 9:48


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2959: Beating inflation requires a dual approach: increasing your income and reducing expenses. By making intentional financial choices and finding creative ways to earn more, you can safeguard your purchasing power and build lasting wealth. Read along with the original article(s) here: https://www.keepthrifty.com/how-to-beat-inflation-twice/ Quotes to ponder: "Inflation is a challenge, but with creativity and diligence, it's an opportunity to grow your wealth." "Combat rising costs by earning more and living on less - two powerful tools against inflation." "Intentional choices and smart financial habits can help you thrive even as prices climb." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2959: Want to Retire Early - Beat Inflation With a One Two Punch by Chris of Keep Thrifty on Financial Decisions

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Dec 5, 2024 9:48


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2959: Beating inflation requires a dual approach: increasing your income and reducing expenses. By making intentional financial choices and finding creative ways to earn more, you can safeguard your purchasing power and build lasting wealth. Read along with the original article(s) here: https://www.keepthrifty.com/how-to-beat-inflation-twice/ Quotes to ponder: "Inflation is a challenge, but with creativity and diligence, it's an opportunity to grow your wealth." "Combat rising costs by earning more and living on less - two powerful tools against inflation." "Intentional choices and smart financial habits can help you thrive even as prices climb." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY
2959: Want to Retire Early - Beat Inflation With a One Two Punch by Chris of Keep Thrifty on Financial Decisions

Optimal Finance Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Dec 5, 2024 9:48


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2959: Beating inflation requires a dual approach: increasing your income and reducing expenses. By making intentional financial choices and finding creative ways to earn more, you can safeguard your purchasing power and build lasting wealth. Read along with the original article(s) here: https://www.keepthrifty.com/how-to-beat-inflation-twice/ Quotes to ponder: "Inflation is a challenge, but with creativity and diligence, it's an opportunity to grow your wealth." "Combat rising costs by earning more and living on less - two powerful tools against inflation." "Intentional choices and smart financial habits can help you thrive even as prices climb." Learn more about your ad choices. Visit megaphone.fm/adchoices

Midtown Madness Podcast
New Billikens, New Story. Jimerson/Swope One, Two Punch Holds off LMU

Midtown Madness Podcast

Play Episode Listen Later Nov 18, 2024 110:16


Season 4 of the Midtown Madness Podcast is brought to you by Two Men and a Garden! That's right they are fueling this podcast with not only delicious pickles, but salsas and most recently Harissa sauce. They are the real deal! Their products are delicious and more importantly local to St. Louis. You can pick up their many products at any local grocery stores or online where they ship nationwide!

Bloomberg News Now
Netflix' One-Two Punch, Schoof Avoids Collapse After Goof, More

Bloomberg News Now

Play Episode Listen Later Nov 16, 2024 6:00 Transcription Available


Listen for the latest from Bloomberg NewsSee omnystudio.com/listener for privacy information.

AP Audio Stories
Florida neighbors band together to recover after one-two punch from hurricanes Helene and Milton

AP Audio Stories

Play Episode Listen Later Oct 14, 2024 0:51


AP correspondent Julie Walker reports on power restoration and free gas in Florida in the wake of Hurricane Milton.

Writing with Friends
Hallie Ephron's "One-Two Punch" for Character Introductions

Writing with Friends

Play Episode Listen Later Sep 30, 2024 9:59


We'll be talking about how to introduce characters effectively and with style! One reason why writing the first draft of a new manuscript can feel so daunting is because you have so many characters to introduce to your reader. How can you communicate to your reader who these characters are and what they care about without derailing the plot or boring them to tears? Our episode today can help! Picks of the Week: H: Lies and Weddings by Kevin Kwan BJ: Uglies by Scott Westerfeld Mentioned in the Episode: Writing and Selling Your Mystery Novel by Hallie Ephron The Sentence is Death by Anthony Horowitz

The Bleed Los Podcast
Dodgers one-two punch of Shohei Ohtani and Mookie Betts deliver a series win against the Rockies | Episode 311

The Bleed Los Podcast

Play Episode Listen Later Sep 23, 2024 45:20


In this episode, We are discussing the Dodgers exciting walkoff win against the Colorado Rockies to take the weekend series. Yoshinobu Yamamoto did not have his best start but we discuss why you shouldn't be worried about him, the Padres come to town for a huge series this week that can potentially determine the NL West winner and more

Climate Connections
Fireflies face ‘one-two punch' of climate change, habitat loss, and light pollution

Climate Connections

Play Episode Listen Later Sep 5, 2024 1:31


Ecologist warns of dwindling numbers as winters warm and droughts increase. Learn more at https://www.yaleclimateconnections.org/.

Progressive Voices
Obama's Serve Up One-Two Punch for DNC Knockout

Progressive Voices

Play Episode Listen Later Aug 21, 2024 29:59


Obama's Serve Up One-Two Punch for DNC Knockout Karel Cast 24-107 Michelle Obama, a powerhouse of a speaker, mother, wife and First Lady, knocked it out of the park with her inspirational, and very frank, speech at the DNC last night. She was very real...and told everyone they were going to have to DO SOMETHING. Will they listen? Then, came the "only person dumb enough to speak after Michelle Obama," her husband, Former President Barack Obama. And his keynote was everything it needed to be. There were some key takeaways from which the entire country could learn. The problem, they won't listen. One of Obama's comments had to do with social media. And it was the reason we should all be running from it. A famous French actor wanted his dog euthanized when he died and put in his arms to be buried with him. The family says no. Are they right? Watch on YouTube and listen wherever you get your podcast. Subscribe at YouTube.com/reallykarel @ReallyKarel is all social media and website reallykarel.com The Karel Cast is heard three times a week on all your favorite streaming services and the video can be seen on Youtube. Karel is a history-making #LGBTQ talk show host currently living in Las Vegas with his pup Ember. https://youtube.com/live/IrIu9f0k6BU

The Nightfly with Dave Juskow
The Blue Note/Comedy Cellar One Two Punch

The Nightfly with Dave Juskow

Play Episode Listen Later Aug 20, 2024 61:16


My Birthday show at the Comedy Cellar at 6:00 pm on a Tuesday night was a sold out classic of epic proportions. The energy was incredible, the lineup was stellar and the "this is your life" Juskow crowd was the greatest way I've celebrated a birthday in a long time. The night before opening for Quest Love across the street at the Blue Note was hilarious and all in all - an amazing way to end our season finale of Juskow in the City. Hosted on Acast. See acast.com/privacy for more information.

Life Will Be the Death of Me with Chelsea Handler
Minisode: A One-Two Punch with Sam Jay and Yanise Monét

Life Will Be the Death of Me with Chelsea Handler

Play Episode Listen Later Jul 12, 2024 12:51 Transcription Available


In this minisode, Chelsea is joined by Yaya and Sam to chat about getting a double-doozy in bed, dry spells, and the appropriate length of time for foreplay.    * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.  See omnystudio.com/listener for privacy information.

Dear Chelsea
Minisode: A One-Two Punch with Sam Jay and Yanise Monét

Dear Chelsea

Play Episode Listen Later Jul 12, 2024 12:51 Transcription Available


In this minisode, Chelsea is joined by Yaya and Sam to chat about getting a double-doozy in bed, dry spells, and the appropriate length of time for foreplay.    * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees.  This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all.  Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice.  See omnystudio.com/listener for privacy information.

The Charlie James Show Podcast
One-Two Punch | FULL SHOW | 07-11-24 | The Charlie James Show

The Charlie James Show Podcast

Play Episode Listen Later Jul 11, 2024 131:13


Hour 1 “Biden's Last Chance” “Why Aren't Republicans Fighting Rogue Justice” “Joe Biden's Pitiful Preplanned Presser” “How Presidential Succession Works” Hour 2 “Don't Like Kamala, Don't Be Sexist” “Jill & Joe's Big Egos” “Biden Is Hurting Black Voters, Favors Illegals” “Obama's Endgame” Hour 3 “The Election Season Slugfest” “Does It Feel Like Inflation Is Down” “How Georgia Set The Steal Up” “What Would Your Superpower Be” Hour 4 “Biden's Lifetime Of Lies Catching Up With Him” “Would You Take A Flying Taxi” “Biden's Presser Postponed Again” “Is War With China On The Horizon”

Words & Numbers
Episode 387: The Supremes' One-Two Punch

Words & Numbers

Play Episode Listen Later Jul 10, 2024 47:32


Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Topic of the Week Clark Neily on Amazon https://www.amazon.com/stores/author/B00EJKBKOC Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Make Me Smart
A one-two punch for the power of federal agencies

Make Me Smart

Play Episode Listen Later Jul 1, 2024 20:09


A Supreme Court ruling today gives companies a dramatically wider window to challenge federal regulations with lawsuits. We’ll get into why this is particularly important in light of a separate decision to overturn the Chevron doctrine, and how it could impact other federal regulations like the Federal Trade Commission’s ban on noncompete clauses. Then, we’ll discuss the Supreme Court’s decision on former President Donald Trump’s immunity case and where the heck we go from here. Plus, what you can do to protect the health of our democracy. Here’s everything we talked about today: “Supreme Court rules Trump has some immunity in D.C. election interference case” from NBC News “Supreme Court Extends Time Frame for Challenges to Regulations” from The New York Times “Biden to extend overtime protections for 1 million workers” from The Hill Post on Bluesky from Squire Boone “American democracy is cracking. These ideas could help repair it.” from The Washington Post “Five Strategies to Support U.S. Democracy” from the Carnegie Endowment for International Peace “How to Protect Democracy” from Protect Democracy “Opinion | John Lewis: Together, You Can Redeem the Soul of Our Nation” from The New York Times We love to hear from you. Send your questions and comments to makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Make Me Smart
A one-two punch for the power of federal agencies

Make Me Smart

Play Episode Listen Later Jul 1, 2024 20:09


A Supreme Court ruling today gives companies a dramatically wider window to challenge federal regulations with lawsuits. We’ll get into why this is particularly important in light of a separate decision to overturn the Chevron doctrine, and how it could impact other federal regulations like the Federal Trade Commission’s ban on noncompete clauses. Then, we’ll discuss the Supreme Court’s decision on former President Donald Trump’s immunity case and where the heck we go from here. Plus, what you can do to protect the health of our democracy. Here’s everything we talked about today: “Supreme Court rules Trump has some immunity in D.C. election interference case” from NBC News “Supreme Court Extends Time Frame for Challenges to Regulations” from The New York Times “Biden to extend overtime protections for 1 million workers” from The Hill Post on Bluesky from Squire Boone “American democracy is cracking. These ideas could help repair it.” from The Washington Post “Five Strategies to Support U.S. Democracy” from the Carnegie Endowment for International Peace “How to Protect Democracy” from Protect Democracy “Opinion | John Lewis: Together, You Can Redeem the Soul of Our Nation” from The New York Times We love to hear from you. Send your questions and comments to makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Marketplace All-in-One
A one-two punch for the power of federal agencies

Marketplace All-in-One

Play Episode Listen Later Jul 1, 2024 20:09


A Supreme Court ruling today gives companies a dramatically wider window to challenge federal regulations with lawsuits. We’ll get into why this is particularly important in light of a separate decision to overturn the Chevron doctrine, and how it could impact other federal regulations like the Federal Trade Commission’s ban on noncompete clauses. Then, we’ll discuss the Supreme Court’s decision on former President Donald Trump’s immunity case and where the heck we go from here. Plus, what you can do to protect the health of our democracy. Here’s everything we talked about today: “Supreme Court rules Trump has some immunity in D.C. election interference case” from NBC News “Supreme Court Extends Time Frame for Challenges to Regulations” from The New York Times “Biden to extend overtime protections for 1 million workers” from The Hill Post on Bluesky from Squire Boone “American democracy is cracking. These ideas could help repair it.” from The Washington Post “Five Strategies to Support U.S. Democracy” from the Carnegie Endowment for International Peace “How to Protect Democracy” from Protect Democracy “Opinion | John Lewis: Together, You Can Redeem the Soul of Our Nation” from The New York Times We love to hear from you. Send your questions and comments to makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Background Briefing with Ian Masters
July 1, 2024 - Jeremi Suri | Lisa Gilbert | Philippe Marliere

Background Briefing with Ian Masters

Play Episode Listen Later Jul 1, 2024 58:30


In the Service of a President Convicted of Crimes, the Supreme Court Allows Presidents to Commit Crimes | Hope in Dark Times as Many Americans Reel From the One-Two Punch of Biden's Debate Performance and Today's Supreme Court Ruling | Alarming Gains by the French Far Right as the Left and Center Maneuver to Block a Neo-Fascist Takeover of Parliament backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

The FOX News Rundown
Business Rundown: "The One-Two Punch" In The Housing Market

The FOX News Rundown

Play Episode Listen Later Jun 24, 2024 21:02


Record-high home prices in May have dried up summer sales, and retail sales floundered as consumers are feeling the inflation pinch. Could the Fed come to the rescue with an anticipated rate cut, or must Americans continue to pull back their pocketbooks in a summer of high prices? FOX Business' Gerri Willis speaks with the CEO of Mahoney Asset Management, Ken Mahoney, about all of this and more. They cover homebuyers' shrinking budgets as media housing prices hit record levels, how inflation is driving consumer spending down, and why economists should be “careful what they wish for” when it comes to Fed rate cuts. Learn more about your ad choices. Visit megaphone.fm/adchoices

From Washington – FOX News Radio
Business Rundown: "The One-Two Punch" In The Housing Market

From Washington – FOX News Radio

Play Episode Listen Later Jun 24, 2024 21:02


Record-high home prices in May have dried up summer sales, and retail sales floundered as consumers are feeling the inflation pinch. Could the Fed come to the rescue with an anticipated rate cut, or must Americans continue to pull back their pocketbooks in a summer of high prices? FOX Business' Gerri Willis speaks with the CEO of Mahoney Asset Management, Ken Mahoney, about all of this and more. They cover homebuyers' shrinking budgets as media housing prices hit record levels, how inflation is driving consumer spending down, and why economists should be “careful what they wish for” when it comes to Fed rate cuts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fox News Rundown Evening Edition
Business Rundown: "The One-Two Punch" In The Housing Market

Fox News Rundown Evening Edition

Play Episode Listen Later Jun 24, 2024 21:02


Record-high home prices in May have dried up summer sales, and retail sales floundered as consumers are feeling the inflation pinch. Could the Fed come to the rescue with an anticipated rate cut, or must Americans continue to pull back their pocketbooks in a summer of high prices? FOX Business' Gerri Willis speaks with the CEO of Mahoney Asset Management, Ken Mahoney, about all of this and more. They cover homebuyers' shrinking budgets as media housing prices hit record levels, how inflation is driving consumer spending down, and why economists should be "careful what they wish for" when it comes to Fed rate cuts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Art of the Beholder
Music | The Flaming Lips & their One-Two Punch Icyhot Magna Opera

Art of the Beholder

Play Episode Listen Later Jun 4, 2024 52:17


Novo and Philip (philipchurch.com) discuss what they call the one-two punch magna opera of band The Flaming Lips - featuring albums "The Soft Bulletin" and "Yoshimi Battles the Pink Robots" - focusing on their impact, music, sound, and aesthetic, and why these two albums ushered in a new era for art and psychedelic rock (not to mention that one day, as we learn more, Philip may just have to eat one of his own phones if proved right...or is it wrong). This Episode is brought to you by: Short Story "Post Meridiem" - follow entropy sessions character Lydia, one of the lead madams of an Anonymous House, as she manages the ups and downs of a very unique hospitality market, one that specializes in the most sinful of pleasures only the underbelly of society can really offer; you can find “Post Meridiem” on Amazon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in all major ebook formats. Novella “Adul(ter)ation” – Now available as an Audiobook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - follow adult entertainer Jessica Amber Star as she embarks on a journey that will change her life forever…She not only finds herself in the industry, but figures out a way to transform herself and eventually become…reborn…find out how in Adul(ter)ation, which can be found on Amazon in all major formats. Novel "The Entropy Sessions" - a tale of loss, love, and madness, and our past, present, and future relationships with technology - find it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - in paperback, as an ebook on Amazon, or as an audiobook through Audible. Zencastr - our go-to tool to record our podcast with multiple guests remotely. With Zencastr, you can record separate audio and video tracks, and it's all backed up on a secured cloud so you never lose your hard work. It's reliable, easy to use, and there's nothing to download. So go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zencastr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use promo code: artofthebeholder, and get 30% off your first three months with a PRO account. Thank you for listening. You can check out more at novodeproductions.com, please consider supporting us with a donation, and if you'd like to be on the show, you can contact us at novodeproductions@gmail.com. Main resource: wikipedia. --- Support this podcast: https://podcasters.spotify.com/pod/show/artofthebeholder/support

The Steakhouse
Why the Mavericks' one, two punch of Kyrie and Luka may be tough to beat

The Steakhouse

Play Episode Listen Later May 23, 2024 40:33


Plus, the Mavericks defeated the Timberwolves to take a 1-0 series lead in the Western Conference Finals and Steak believes that the combination of Luka Doncic and Kyrie Irving may be the best one, two punch in the NBA. 

POLITICO Playbook Audio Briefing
May 6, 2024: A one-two punch of bribery indictments

POLITICO Playbook Audio Briefing

Play Episode Listen Later May 6, 2024 6:30


Texas Democratic Congressman Henry Cuellar and his wife have been indicted on bribery charges, and Republicans are looking to squeeze the scandal for all it's worth. This comes mere months after New Jersey Congressman Bob Menendez faced a similar indictment, and the plan, Playbook co-author Rachael Bade is told, is to use the situations as proof of questionable ethics within the party. Also on the agenda this week: Marjorie Taylor Greene says she will force a vote on the motion to vacate Speaker Mike Johnson, and Republicans ramp up the offensive on campus protests. All that, plus the rest of the news you need to know today.

AccuWeather Daily
Pacific storm train to bring one-two punch of wet weather and renewed flooding this weekend

AccuWeather Daily

Play Episode Listen Later Feb 15, 2024 3:09


AccuWeather Daily brings you the top trending weather story of the day - every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

School of Midlife
One-Two Punch: Is it Cold and Flu Season or Constant Stress That's Making You Sick?

School of Midlife

Play Episode Listen Later Feb 13, 2024 27:39 Transcription Available


In this episode, Laurie talks about how a hectic lifestyle and the chronic stress that it produces can make you more susceptible to cold and flu viruses. By using her own out-of-control schedule as an example, she discusses -- in a very non-scientific way -- what happens to the body's immune system when we're constantly operating in fight-or-flight more. This episode will make you rethink how your own busy-ness is impacting your health, and give you some tips to manage chronic stress to protect your health and mental wellbeing.LINKS AND MENTIONS:✨✨✨SHOP Oura Ring

NBL Podcasts
NBL NOW | Jan 24 | The Best One-Two Punch in the NBL & Humphries and the 36ers' talk extension

NBL Podcasts

Play Episode Listen Later Jan 23, 2024 13:41


NBL NOW | Everything NBL Derek Rucker & Jack Heverin Adelaide sit down with Humphries Who is the best one-two punch in the NBL What do we need to see from SEM The real test is here for the Hawks The Coach of the Year debate rolls on See omnystudio.com/listener for privacy information.

Summit Church | Foley, AL
God's One-Two Punch, Part 2

Summit Church | Foley, AL

Play Episode Listen Later Jan 15, 2024 46:07


A message by Pastor JP Wilson

Summit Church | Foley, AL
God's One-Two Punch Part 1

Summit Church | Foley, AL

Play Episode Listen Later Jan 8, 2024 56:28


A message by Pastor JP Wilson

Uncomplicating Weight Loss Podcast
EP 116: How To Lose Belly Fat

Uncomplicating Weight Loss Podcast

Play Episode Listen Later Dec 14, 2023 8:35


Do you have stubborn belly fat? Tune in to learn Eva's no-crunches-needed approach to becoming a belly fat-burning machine.           KEY POINTS:         What is the secret to belly fat loss? How do your hormones affect your body's ability to burn fat? Kickstart your fat-burning journey with Eva's signature One-Two Punch for Fat-Burning           QUOTABLE: ”There's only one way to permanently lose belly fat and it has nothing to do with how many crunches you do.” -Eva Rodriguez             Ready to transform into a fat-burning machine?           Book a call with Eva here.  ➡️ https://eva.fit/coaching           FREE WEIGHT LOSS RESOURCES ➡️ https://eva.fit/freeresources          

Locked On Cougars
BYU Football Needs Aidan Robbins & LJ Martin One-Two Punch To Run It Back - December 1, 2023

Locked On Cougars

Play Episode Listen Later Dec 1, 2023 31:39


The Locked On Cougars Podcast for Friday, December 1, 2023 The BYU Cougars saw their rushing attack falter for most of the 2023 season and the hopes are that the running back contingent for the BYU football program will return intact in 2024 and allow us to see Aidan Robbins and L.J. Martin forming a powerful 1-2 combo Jake Hatch took some time to sit down with new BYU transfer punter Sam Vander Haar and they talked about his journey from Aussie Rules Football to signing with the Pitt Panthers and ultimately what brought him to sign with Brigham Young University Finally, the show wrapped up with notes on the BYU women's soccer, women's volleyball and men's basketball program all in action tonight Join the Locked On Cougars Subtext Community by clicking here! There is a free 14-day trial before you're charged anything Support Us By Supporting Our Locked On Podcast Network Sponsors! Birddogs - Today's episode is brought to you by Birddogs. Go to birddogs.com/lockedoncollege and they'll throw in a free custom birddogs Yeti-style tumbler with every ordereBay Motors - For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions applyGametime - Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchaseBetterHelp - This episode of Locked On Cougars is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LockedOnCollege get on your way to being your best selfFanDuel - Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDONFANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, enable notifications, rate and review the show.If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Cougars
BYU Football Needs Aidan Robbins & LJ Martin One-Two Punch To Run It Back - December 1, 2023

Locked On Cougars

Play Episode Listen Later Dec 1, 2023 34:24


The Locked On Cougars Podcast for Friday, December 1, 2023 The BYU Cougars saw their rushing attack falter for most of the 2023 season and the hopes are that the running back contingent for the BYU football program will return intact in 2024 and allow us to see Aidan Robbins and L.J. Martin forming a powerful 1-2 combo Jake Hatch took some time to sit down with new BYU transfer punter Sam Vander Haar and they talked about his journey from Aussie Rules Football to signing with the Pitt Panthers and ultimately what brought him to sign with Brigham Young University Finally, the show wrapped up with notes on the BYU women's soccer, women's volleyball and men's basketball program all in action tonight Join the Locked On Cougars Subtext Community by clicking here! There is a free 14-day trial before you're charged anything Support Us By Supporting Our Locked On Podcast Network Sponsors!  Birddogs - Today's episode is brought to you by Birddogs. Go to birddogs.com/lockedoncollege and they'll throw in a free custom birddogs Yeti-style tumbler with every order eBay Motors - For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply Gametime - Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase BetterHelp - This episode of Locked On Cougars is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/LockedOnCollege get on your way to being your best self FanDuel - Make Every Moment More. Don't miss the chance to get your No Sweat First Bet up to ONE THOUSAND DOLLARS in Bonus Bets when you go FanDuel.com/LOCKEDON FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)  Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, enable notifications, rate and review the show. If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BH Sales Kennel Kelp CTFO Changing The Future Outcome
Senior Nutrition and Workouts: A One-Two Punch for a Healthier You

BH Sales Kennel Kelp CTFO Changing The Future Outcome

Play Episode Listen Later Nov 27, 2023 25:32


Welcome back to our podcast series on healthy living for all ages. Today, Grandpa Bill is focusing on the specific needs of our senior audience, exploring the importance of senior nutrition and effective workouts for maintaining a strong core and overall health. But as ALWAYS these are good habits for ALL kids from 1-92! Segment 1: Senior Nutrition As we age, our nutritional needs shift, and it becomes even more crucial to make informed food choices that support our physical and cognitive well-being. Join us as we delve into the key elements of a senior-friendly diet. A nutrient-dense diet for seniors should emphasize fruits, vegetables, whole grains, lean proteins, and healthy fats. These nutrient-rich foods provide essential vitamins, minerals, and fiber that support various bodily functions, from bone health to muscle maintenance. That's right. Fruits and vegetables are packed with antioxidants, which help protect cells from damage. Whole grains provide sustained energy and fiber, promoting digestive health and regularity. Lean proteins, like fish, poultry, and beans, support muscle mass and repair. And healthy fats, found in sources like avocados, nuts, and olive oil, help with nutrient absorption and brain function. Segment 2: Effective Workouts for Seniors Exercise is equally important for seniors, as it helps maintain strength, balance, and flexibility, reducing the risk of falls and improving overall mobility. Let's discuss some effective workouts that seniors can incorporate into their daily routines. Core strengthening exercises are essential for seniors, as they help protect the spine, improve posture, and reduce back pain. Simple exercises like crunches, planks, and side bends can be easily modified to suit individual fitness levels. Additionally, low-impact exercises like walking, swimming, and cycling are excellent options for seniors, as they provide cardiovascular benefits without putting excessive stress on joints. Tai chi and yoga are also great choices for improving balance and flexibility. Segment 3: A One-Two Punch for Optimum Health By combining a nutrient-dense diet with regular exercise, seniors can achieve a one-two punch for optimum health. Proper nutrition provides the building blocks for a strong body, while exercise helps maintain muscle mass, bone density, and overall fitness. Remember, it's never too late to start making healthy changes. Even small modifications to your diet and exercise routine can make a significant difference in your overall health and well-being. #SeniorNutrition #SeniorWorkouts #OptimumHealth #CoreStrength #HealthyAging #ActiveSeniors Senior Nutrition and Workouts: A One-Two Punch for a Healthier You Nourishing Your Body and Moving for Life: Senior Nutrition and Workouts The Senior Wellness Guide: Nutrition and Workouts for a Vibrant Life Aging Gracefully: Embracing Nutrition and Exercise for a Healthier Future Senior Fitness and Nutrition: Your Guide to a Healthier, Happier Golden Age --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message

Ghouls Night In
The One-Two Punch of Divine & Frank n Furter ft. Peaches Christ

Ghouls Night In

Play Episode Listen Later Nov 21, 2023 57:22


Penny & Midge are joined by the legendary drag queen, filmmaker, event producer, and cult leader Peaches Christ to talk about queerness in horror, the allure of cult films, and the power of making what you want to see in the world. Find all things Peaches Christ here. Follow the ghouls on Instagram at @ghoulsnightinpod Shop Ghouls Night In merch Cover art by Alex Zimdars

Grow My Etsy Shop
The One, Two Punch that Converts Any Buyer

Grow My Etsy Shop

Play Episode Listen Later Sep 29, 2023 20:22


Today we will be going over the first couple seconds of the buyers experience. How we can razor in to get the best results!   Here is the youtube video I reference: https://www.youtube.com/watch?v=8FIWwwpLo78&t=369s   Here is where you can sign up for the growth program: https://www.growmyetsyshop.com/growth-plan    

Start Here
Idalia's One-Two Punch

Start Here

Play Episode Listen Later Aug 31, 2023 22:43


Storm Idalia wreaks havoc in Florida before flooding roadways and downing power lines in Georgia and the Carolinas. Rudy Giuliani loses a defamation lawsuit filed by Georgia election workers. And what Ukraine's surprise drone attacks could mean for its war with Russia.  Learn more about your ad choices. Visit megaphone.fm/adchoices