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Have you ever walked through something so dark that you weren't sure you'd make it to the other side?In Episode 4 of the "What's In Your Hands?" series, we go deep into Psalm 23:4 — one of the most well-known verses in the Bible. But today we're going to see three things in this verse you might have missed. The word "through" that proves the valley has an exit. The word "shadow" that proves light was always present. And the phrase "you are with me" — the only reason David could walk through the darkest place on earth without fear.We'll unpack why God allows valleys, what the rod and staff actually mean when you understand what a shepherd does, and three truths that will change how you walk through every dark season from here on out.If you're in a valley right now — or you've been through one and you're still carrying the weight — this one was written for you.

Edward H. Muñoz shares the journey behind Challenges, Triumphs and Heroes: Memoirs of My Celanese Odyssey. From growing up in a Texas border town to becoming a recognized global business leader, Edward reflects on perseverance, innovation, mentorship, and honoring the generation that built lasting legacy.A powerful conversation about courage, character, and turning adversity into opportunity.GET THE BOOK: https://a.co/d/0fFKay2z

She was a teenage girl in a forgotten town with everything to lose and she said yes anyway.In the first episode of our brand new series, Treasured: Women of the Bible, we sit with Mary, the mother of Jesus. Not just her name. Not just her verse. We go deep into the world she lived in. The culture, the risk, the weight of what God was asking and we discover what it really means to surrender everything to a God you trust completely.This is a series for every woman who has ever felt overlooked, underestimated, or unsure if God could really use her story. It starts here. It starts with Mary.

Welcome to Day 58 of The Bible in 365 Days, a journey through Scripture designed to help you grow deeper in faith, strengthen your walk with God, and experience His presence in your everyday life.Today's reading reminds us that we are called to live set apart, trust in the power of Jesus, and place our hope fully in God. Even when our souls feel downcast.

Have you ever been so focused on what you lost that you almost missed what God was building?In Episode 3 of the "What's In Your Hands?" series, we dive into Isaiah 43:18-19 — where God gives a command and a promise in the same breath. Forget the former things. See, I am doing a new thing.But here's what stops most of us — we can't receive the new thing because we're still holding onto the old thing. The job that ended. The relationship that fell apart. The season that closed without our permission. And God is saying — let it go. Not because it didn't matter. But because it's not where you're going.We'll talk about why we get stuck in former things, what it means that God makes a way in the wilderness, and the three things God's "new thing" requires from us — letting go before you can see what's next, trusting the seed stage, and having the courage to walk a road with no footprints on it.If you're standing at the edge of something new and you're afraid to step forward — this one's for you.

Have you ever been in a season where everything inside you is screaming go, go, go — but God is saying… wait?In Episode 2 of the "What's In Your Hands?" series, we dive into Psalm 46:10 — one of the shortest verses in the Bible that carries one of the biggest commands God has ever given us. Be still, and know that I am God.But "be still" doesn't mean what you think it means. The original Hebrew word — raphah — means to let go, to release your grip, to stop striving. It's the image of someone white-knuckling something they were never meant to carry. And God is saying… open your hands.We'll talk about why stillness is so hard in a world that rewards hustle, what it really means to trust God's timing, and the three things stillness requires — releasing the timeline, trusting the process, and daily surrender.If you're waiting on God right now — this one is for you.

Have you ever looked at what you have and thought… this isn't enough?In this episode, we dive into one of the most powerful miracles in the Bible — the Feeding of the 5,000 from John 6:1–14. A boy shows up with five loaves and two fish. The disciples say it's not enough. But Jesus takes it, blesses it, and multiplies it into more than enough — with twelve baskets left over.We'll talk about why God tests us before He blesses us, why your math doesn't limit His miracle, and what it really means to bring what you have and let Him do the rest.Whether you're starting something new, walking through a season of doubt, or just trying to figure out how it's all going to work out — this one's for you.

Find hope for the future with this powerful prayer. God is your Hope of Glory, the assurance that the best is yet to come. This life isn't all there is, and that changes everything.You have confident expectation based on God's promises, not wishful thinking. This prayer will help you anchor your soul in unshakeable hope, gain eternal perspective that shapes daily decisions, persevere through suffering knowing glory is coming, and live as a person of hope in a hopeless world. Because Jesus rose from the dead, you have living hope. Death is not the end. The grave is not your final destination.In this prayer, we'll pray for:Hope that anchors the soul in stormy timesEternal perspective on present sufferingRenewed hope for those feeling hopelessUnderstanding that glory far outweighs our troublesStrength to persevere knowing the promise is secureLiving as people of hope in a despairing worldWhether you feel hopeless and can't see beyond your pain, you're suffering and need perspective, you've lost sight of God's promises, or you simply want to worship Him as your Hope—this prayer is for you. Your hope is not based on circumstances—it's based on God's character and His guaranteed promises. The best is yet to come.

Sean Walsh and Don Roth joins Faith and Family Fellowship to discuss their book The 3 Pillars of False Doctrine, a work that critiques what he believes are foundational errors in modern Christian teaching. Using 2 Peter 3:13-16 as a starting point, this conversation examines how Scripture can be misread or misapplied, why believers must test doctrine carefully, and how context shapes our understanding, especially in Paul's letters. This episode is an honest discussion meant to provoke biblical discernment, not to assume agreement with their doctrinal conclusions.GET THE BOOK: https://a.co/d/0b9xRJOwCONNECT WITH SEAN WALSH: https://www.unlocktheword.com CONNECT WITH DON ROTH: https://www.biblicalcalendarproof.com

Author Gary R. Lindberg joins Faith and Family Fellowship to discuss the core arguments behind his book God's Existence: Truth or Fiction? The Answer Revealed. This conversation explores how science and Scripture work together to point toward God as Creator, why faith and reason are not enemies, and how believers can think clearly and biblically about the foundations of Christian belief.GET THE BOOK: https://a.co/d/09az5nELCONNECT WITH THE AUTHOR: www.garyrlindberg.com

Find stability in unstable times with this powerful prayer. God is your Rock and Foundation, unshakeable, unmovable, and completely reliable. When everything else is falling apart, He remains solid.In a world where everything feels uncertain and constantly changing, you need something solid to build your life on. This prayer will help you build your life on God instead of things that fail, find stability when your world feels like it's crumbling, trust the only Foundation that will never shake, and examine what you're truly building your life upon. When storms come, you won't collapse because your foundation is secure.In this prayer, we'll pray for:Wisdom to build on the right foundationStability for those whose world is crumblingUnderstanding of what it means to build on the RockCourage to rebuild on God when we've built on sandTrust in God's unshakeable promisesObedient hearts that don't just hear but do God's WordWhether you feel like your world is falling apart, you've been building on the wrong things, you need something solid and reliable, or you simply want to worship God as your Rock, this prayer is for you. Jesus is the cornerstone, the sure foundation, the solid ground beneath your feet. Build on Him, and you will never be shaken.

Find comfort and guidance with this powerful prayer. God has given you the Holy Spirit, your Comforter in sorrow, your Counselor in confusion, your Helper in weakness. You are never alone.When you're heartbroken and others don't know what to say, the Holy Spirit comforts you in ways that transcend understanding. This prayer will help you receive the Holy Spirit's comfort in times of pain, trust His counsel when facing difficult decisions, understand that you're never truly alone, and walk in step with His guidance daily. He doesn't just sympathize with your pain—He enters into it with you.In this prayer, we'll pray for:Deep comfort for those who are grieving and hurtingWisdom and counsel for those facing major decisionsUnderstanding of the Holy Spirit's role in our livesSensitivity to hear and follow His promptingsPower to live the Christian life through His strengthFresh filling of the Holy Spirit dailyWhether you're heartbroken and need comfort, confused and need direction, feeling alone and need His presence, or simply want to understand the Holy Spirit better this prayer is for you. The Holy Spirit is God with you, in you, working through you. You are never without guidance. You are never without comfort.

Discover your purpose with this powerful prayer. God is the Author of Life, every breath you take, every heartbeat, every moment comes from Him. He didn't just create you; He's writing a beautiful story with your life.You are not an accident. Your life has meaning and purpose. This prayer will help you understand that God gives abundant life, not just existence, trust the Author even when you don't understand your current chapter, live with purpose and intention instead of just going through the motions, and find hope in eternal life that never ends. Jesus came that you might have life and have it to the full, not just surviving, but thriving.In this prayer, we'll pray for:Understanding that God authored your life with intentionFreedom from feeling purposeless or just existingTrust in God's authorship of your storyHope for those facing death or life's endWisdom to live each day fully and purposefullyGratitude for physical, spiritual, and eternal lifeWhether you feel like your life has no meaning, you're just going through the motions, you're facing illness or death, or you simply want to thank God for life, this prayer is for you. God is writing something beautiful with your life, even when you can't see it yet. Trust the Author.

The floor just dropped out from under you. One moment you had a job, the next moment everything changed. If you're dealing with sudden job loss, financial crisis, and the fear that comes with it—this message is for you.You're not just losing a paycheck. You're losing your identity, your structure, your sense of control. The panic is real. The shame is crushing. And if you're a believer, you might be wondering where God is in all of this.In this episode, we tackle the raw reality of job loss without the cheap Christian platitudes. This isn't about "just pray harder" or "God works all things for good." This is real talk about surviving the freefall, managing the panic, and finding hope when everything feels hopeless.What You'll Learn:✅ Why your physical and emotional responses to job loss are completely normal✅ How to give yourself permission to NOT be okay right now✅ What the Bible really says about doubt, fear, and honest prayers✅ 5 practical action steps to get through the first days and weeks✅ How to create structure when your world feels chaotic✅ Why your worth isn't tied to your employment statusThis Episode Covers:The multiple losses you're experiencing (identity, structure, community, control)Biblical examples of honest faith (David, Job, and real prayers)Crisis routine strategies to stabilize your nervous systemThe "Five Things" grounding exercise for panic attacksHow to have honest conversations when you're scaredPraying honest prayers that God can actually handleWhether you were laid off yesterday or months ago, whether you're terrified about bills or just numb, this series will walk with you through one of life's hardest seasons with biblical truth, practical wisdom, and authentic hope.EPISODE ACTION STEPS:Create your crisis routine - set an alarm, get dressed, move your bodyPractice the Five Things grounding exercise when panic hitsStart your Evidence Journal - write one piece of evidence daily that you'll be okayIdentify one person for an honest conversation this weekPray one honest prayer to God - no pretending, just raw truth

Find hope in the darkness with this powerful prayer. Jesus is the Light of the World, darkness cannot overcome His light. No matter how deep the darkness feels, His light is stronger.In times of confusion, despair, and spiritual darkness, God shines brightly. This prayer will help you step out of darkness into God's marvelous light, understand that you carry His light within you, let God's Word illuminate your path, and become a light-bearer in a dark world. One small flame can pierce the deepest darkness, and Jesus is not a small flame, He is the blazing sun of righteousness.In this prayer, we'll pray for:Light to shine in every dark area of our livesDeliverance for those trapped in spiritual darknessCourage to walk in the light instead of hidingUnderstanding that we are light bearers in the worldHope for those feeling lost and hopelessClarity and truth in a world of confusionWhether you're walking through a dark season, struggling with sin or shame you've kept hidden, feeling hopeless and can't see a way forward, or simply need God's light to guide you, this prayer is for you. God's light doesn't just expose darkness, it dispels it. He doesn't just reveal your problems, He provides solutions. His light is always redemptive.

Find direction and purpose with this powerful prayer. Jesus is the Good Shepherd, the One who knows you by name, leads you to green pastures, and guides you along the right paths.In a world full of voices pulling you in different directions, God has a specific path for you. This prayer will help you hear God's voice above the noise of the world, trust His guidance even when the path isn't clear, find comfort in His presence during dark and difficult seasons, and surrender your life to His leading. He doesn't lead from behind, He walks ahead of you. He knows every step of the journey before you take it.In this prayer, we'll pray for:Sensitivity to hear God's voice and guidanceTrust in His leading through every seasonComfort during dark and difficult valleysDirection for those feeling lost and directionlessCourage to follow where God leadsUnderstanding that His guidance is always for our goodWhether you're facing a major life decision, feeling lost and directionless, struggling to hear God's voice, or simply need reassurance that He's leading you—this prayer is for you. The Good Shepherd knows you by name. He has a specific and beautiful plan for your life. Trust Him to lead you.

Bow before the Sovereign Ruler of all with this powerful prayer. God is the King of kings and Lord of lords—He rules over all creation with perfect wisdom, perfect justice, and perfect love.His kingship is different from earthly rulers. He doesn't rule with tyranny but with love. He doesn't lead with selfish ambition but with servant leadership. This prayer will help you surrender to God's loving rule over your life, trust His sovereign plan when you don't understand, live as a citizen of His kingdom, and worship Him as the worthy King. You're not just a subject—you're a child of the King with all the rights and privileges that come with that position.In this prayer, we'll pray for:Recognition of God's sovereign rule over all creationTrust in His perfect wisdom and justiceGratitude for being citizens of His kingdomWillingness to surrender every area of life to His kingshipUnderstanding of our identity as children of the KingCommitment to live as kingdom ambassadorsWhether you're struggling to surrender control, need to trust God's sovereignty in difficult circumstances, want to understand your kingdom identity, or simply need to worship the King—this prayer is for you. He is worthy of all honor, glory, and praise. All hail King Jesus!

Celebrate the gift of redemption with this powerful prayer. God didn't leave you in your sin or abandon you to your brokenness. He sent Jesus to rescue you, redeem you, and restore you completely.You are no longer defined by your past. You are no longer a slave to sin. You've been bought with a price, redeemed by the blood of the Lamb. This prayer will help you understand the price Jesus paid for your redemption, embrace your new identity as a child of God, live in the freedom salvation provides, and share the good news with others who need rescue. When Jesus said "It is finished," He meant it. Your redemption is complete.In this prayer, we'll pray for:Gratitude for the price Jesus paid to redeem usFreedom from our past and our old identityFresh revelation of what it means to be savedBoldness to share the gospel with the lostUnderstanding that redemption is complete and sufficientJoy in living as redeemed children of GodWhether you need to remember what Jesus saved you from, struggle to accept your new identity in Christ, want to live in greater freedom, or simply need to worship Him for salvation, this prayer is for you. You were bought with a price. You belong to Him. And that changes everything.

Find safety in God's protection with this powerful prayer. In a world that feels increasingly dangerous and uncertain, He is your safe place, your shelter, your fortress that cannot be shaken.God doesn't just protect you physically—He guards your heart, mind, and spirit too. This prayer will help you trust God as your Refuge in every situation, find courage to face uncertain and threatening times, pray for protection over yourself and your family, and rest in the security of His presence. When you dwell in the shelter of the Most High, you rest in the shadow of the Almighty.In this prayer, we'll pray for:Protection over our lives, families, and homesSafety in travel and daily activitiesEmotional and mental refuge from stress and anxietyDeliverance for those in dangerous situationsCourage to face threats with God's strengthUnderstanding that true security is found in Him aloneWhether you're facing danger or threats, feeling anxious about uncertain times, need protection for your family, or simply want to rest in God's security—this prayer is for you. God is your strong tower, your hiding place, your shelter in every storm. When you run to Him, you are safe.

Provider of Every Need

Healer and Restorer

Creator of All

Prince of Peace

Mighty and Powerful

Love That Never Fails

Holy and Set Apart

Welcome back to the podcast! Welcome back to the podcast where we discuss all things related to how to make money online! Today, we're talking about making money online and how to sell without feeling salesy! Lose that "ick" feeling once and for all. Sign up for Workshop Updates HERE:

Faithful Through Generations ⏳✨ | Walk With Him in WorshipCelebrate God's unwavering faithfulness with this powerful prayer. The same God who was faithful to generations before us is faithful to us today—and He will never change.In a world where everything feels uncertain and constantly shifting, God remains our constant. This prayer will help you remember His track record of faithfulness in your life, trust Him with your present circumstances, and believe Him for your future. When you don't know what tomorrow holds, you can rest in knowing who holds tomorrow.In this prayer, we'll pray for:Remembrance of God's past faithfulness in our livesTrust in His unchanging characterConfidence that His promises never failStrength to believe even in seasons of waitingGratitude for His generational faithfulnessHope that what He's started, He will finishWhether you're waiting for a breakthrough, questioning if God has forgotten you, or simply need a reminder that He keeps His promises—this prayer is for you. God's faithfulness doesn't depend on your performance; it's rooted in His unchanging character. He was faithful yesterday, He's faithful today, and He'll be faithful tomorrow.

New Mercies Every Morning

Welcome back to the podcast! Welcome back to the podcast where we discuss all things related to how to make money online! Today, we're talking about making money online and how to achieve passive income with just one key element. Sign up for Workshop Updates HERE:

Welcome back to the podcast! After taking the fourth quarter off to focus on my business, I'm back and super excited to share that this year could be your best yet—but only if you embrace simple strategies. Grab Your Copy of: 10 + Ways to Explode Your Audience Growth

The post You want to know God’s will? Get the Book and read it. appeared first on Key Life.

Heard of Zig? It's a modern systems programming language that's turning heads, often mentioned in the same breath as C and Rust. But what makes it so special, and why should you pay attention to it?In this episode, Allen sits down with Garrison Hinson Hasty, author of one of the very first books on the language, "Systems Programming with Zig." Garrison breaks down the core philosophy behind Zig, explaining its unique approach to simplicity, performance, and giving power back to the developer.This is a must-listen for any programmer curious about the next wave of low-level languages and looking to understand what makes Zig tick.IN THIS EPISODE00:00 - From Python to Zig06:40 - Zig vs C and Rust?10:03 - Demystifying Allocators15:41 - Safety vs. Speed in Zig's Release Modes27:25 - Compile-Time Metaprogramming30:09 - How You Can Use Zig with Flutter, WebAssembly, and more

In this powerful interview, Isaiah Saldivar sits down with best-selling author Alexander Pagani to discuss his brand-new book, Manipulated: 10 Toxic Traits of Legalism. Pagani exposes how legalistic churches can twist Scripture, use fear and control to dominate believers, and replace the grace of Jesus with man-made rules.Drawing from his own experience in a cult-like denomination, Pagani reveals how legalism stifles spiritual growth, damages relationships, and leads to spiritual bondage. You'll learn how to identify manipulation in leadership, break free from religious control, and rediscover the true gospel of grace, love, and freedom in Christ.Get The Book here https://a.co/d/efkbFl8To sow into this stream Monthly/ONE time/ https://bit.ly/2NRIBcM PAYPAL https://shorturl.at/eJY57www.Isaiahsaldivar.comwww.Instagram.com/Isaiahsaldivarwww.Facebook.com/Isaiahsaldivarwww.youtube.com/IsaiahsaldivarOrder My New Book, "How To Cast Out Demons," Here! https://a.co/d/87NYEfcTo sow www.Isaiahsaldivar.com/partner

Send us a textJames Stout has been a teacher for 25 years in North Carolina. Investing in his first mutual fund at 12 years old, James as always had an affinity for money and planning for a brighter future. After seeing many of his colleagues struggling to live paycheck to paycheck, James put advice together in the form of his new book to help out the educator community. James has plenty of experience seeing basic money principles work in his own life, as he has become a net worth millionaire teacher! In this episode, we discuss teacher pay, pensions vs. match, retirement, budgeting, hope, and much more! GET THE BOOK!https://www.amazon.com/Educators-Financial-Journey-Finances-Brighter-ebook/dp/B0FLZTCN5Y/ref=books_amazonstores_desktop_mfs_aufs_ap_sc_dsk_0?_encoding=UTF8&pd_rd_w=fsiMs&content-id=amzn1.sym.299f645c-0a78-440a-94a2-fb482e7cb326&pf_rd_p=299f645c-0a78-440a-94a2-fb482e7cb326&pf_rd_r=138-2852063-4480255&pd_rd_wg=U0uez&pd_rd_r=eb957c13-77cd-4ec4-9539-a8aed978013a

SPECIAL OPERATIONS GROUP -A no-holds barred account of life in the elite police Special Operations Group, high on danger and adrenalin. Chris Glasl joined Victoria Police at nineteen, with one aim in mind: to become a member of the Special Operations Group. Ultra-fit and highly trained, the SOG are called to the most dangerous missions: hostage situations, gunmen on the loose and risky mobile intercepts. After going through an incredibly gruelling elimination process, Chris joined the SOG in 1994, thinking he was becoming part of a unit that was untouchable, indestructible and bonded so closely together they were a brotherhood like no other. He didn't find that brotherhood. Instead, Chris experienced a unit rife with bullying, lies and betrayal. In combination with the dangerous missions they undertook and the pressure he experienced in each one, Chris needed a release valve, and he found it by taking drugs. It was the only way to switch off the adrenalin, to sleep at night, to get through his days. And those days involved fatal shootings, a triple murder, a 100-million-dollar drug bust and the Port Arthur massacre, to name just a few. This is the ultimate insider account of what it takes to be one of the toughest police officers in the world, and the price it demands. It's a white-knuckle ride that you will never forget. TOPICS OF CONVERSATION: About Special Operations Group and his inspiration — how rehab journaling and unresolved trauma led Chris to tell his story. Life inside the SOG — the reality behind the elite image, from tight teamwork in the field to bullying and toxic culture behind the scenes. The cost of silence — how addiction, mental health struggles, and lack of support nearly destroyed him. Standing up — the controversy, censorship, and determination to reclaim and republish his book. A message of resilience — urging others in high-pressure roles to seek help, speak up, and prioritize mental health. ABOUT THE AUTHOR Christophe Glasl joined Victoria Police at nineteen with one goal—to become part of the Special Operations Group. After completing one of the toughest training programs in law enforcement, he served in the unit from 1994 to 1998. He now shares his experiences to shed light on the realities and pressures of serving in an elite police unit. To learn more about Christophe's story, check out his book Special Operations Group, available through major booksellers. GET THE BOOK!

Send us a textConcreteGeniusMedia.com | It's Sauce Mackenzie.Took a step back to reset, breathe, and protect my peace—then came back with game for anybody carrying heavy. This one covers mental resets, why men overthink, learning to forgive yourself, and how to unplug to get your edge back. I'm also launching a 2,500-book donation drive for The Game Changer: 8 Tips for Men to Find Peace to get copies into community centers, juvenile facilities, and high schools.We also talk hoops: OKC, Denver, Houston (KD fit), Memphis, Wolves, Clips, Warriors, and East storylines (Knicks, Boston, Orlando). Plus a real convo on media bias, Giannis + brothers, and the hypocrisy around nepotism debates vs. the noise about Bronny. And outside the timeline? Ignore the weirdos. Mind your business, protect your energy, hug your kids, make it home safe.GET THE BOOK: https://a.co/d/gZoKWrGFollow: @concretegeniuspod (IG/TikTok/YouTube)More: ConcreteGeniusMedia.comContact/Partner: coach.louden@gmail.comBook Drive (2,500 copies)I'm raising funds to donate 2,500 copies of The Game Changer to at-risk youth and schools (across communities). If you want to help sponsor copies, tap in via email above.TopicsMental reset, discipline, and real peaceMen carrying the load & letting go of replay guiltBarber loyalty, small joys, and living intentionalNBA West/East storylines & KD in Houston fitMedia narratives, Giannis/Bucks, Bronny discourseRacism as distraction & community self-policingTap InLike

Are you making the single biggest mistake in your fitness journey? What if everything you thought you knew about building a strong, muscular physique was wrong, and the secret was hiding in disciplines you've been avoiding? In episode 823 of the Savage Perspective Podcast, host Robert Sikes sits down with dancer and Pilates expert Andrea Leigh to reveal why women should embrace strength training to build bone density and why your mindset around movement might be the only thing holding you back from seeing real results. Andrea explains how simple, consistent movements can completely transform your body and your life.Want to build a truly powerful physique? Join Robert's FREE Bodybuilding Masterclass to discover the key principles for maximizing muscle growth and strength: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Why All Women Need To Start Lifting Weights 0:35 - Why Nutrition Is Useless Without This 1:23 - How a Dancer Became a Fitness CEO 2:55 - What Kind of Dance Is Best For Fitness? 3:58 - How a Dance Coach Transformed My Bodybuilding Posing 5:15 - What Is Pilates (And Is It Just For Women)? 7:17 - The #1 Mistake Lifters Make & How Pilates Fixes It 7:47 - Beginner's Guide: Mat Pilates vs. Reformer Pilates 9:06 - How Often Should You Do Pilates For The Best Results? 10:37 - Why Strength Training Is Non-Negotiable For Women 11:59 - What Is a Barre Workout? (It's Not What You Think) 13:34 - Why Most Bodybuilders Are Secretly Weak 14:50 - Are Women Finally Embracing Lifting Heavy? 18:21 - Why "Eating Less" Is Keeping You From Your Dream Body 20:57 - Menopause Weight Gain? Do This, NOT That. 23:32 - "Movement Snacks": How to Get Fit in 2 Minutes 26:42 - The Secret to Burning More Calories Without "Working Out" 29:43 - The Power of "Non-Negotiable" Daily Habits for Success 32:47 - The "Maintenance" Myth: You're Either Growing or Decaying 35:10 - The Mindset Shift That Makes Fitness Effortless 35:53 - A Client's Impossible 100-Pound Transformation Story 39:56 - Got Off Track? The "Flat Tire" Analogy You Need to Hear 40:49 - Is Matcha Actually Healthier Than Coffee? 44:17 - The Launch of "Small Moves, Big Life" 47:10 - How to Take Your Bodybuilding Posing to the Next Level 49:12 - How to Spot a Bad Pilates Instructor (Red Flags) 51:45 - Is Repeating the Same Workout a Waste of Time? 53:12 - Where to Get The Book & FREE Workouts

We're back with a new season—and we're opening strong. Alex sits down once again with Marc C. Whitt, one of the most respected voices in public relations, to dig into his brand-new book Takeaways: Ideas, Strategies, and Encouragement for the Nonprofit Public Relations Professional.Marc doesn't just talk tactics—he unpacks what it means to treat PR as a calling, not just a job. From navigating ethical dilemmas to building authentic trust, from gratitude to community engagement, this conversation is packed with lessons that will resonate far beyond the nonprofit world.If you've ever wondered how to practice PR with both skill and purpose, this episode sets the tone for an informative, inspiring—and yes, entertaining—Season 12 of PR After Hours.Get The Book here. Visit Marc's website here.FULL SHOW NOTES & LINKS at prafterhours.com.

Ignite family fun in the kitchen with Ashley Craft's new cookbook, Weeknight Wonders!

What if the key to lasting growth isn't just mindset—but the courage to accept the whole truth about yourself?So many entrepreneurs try to “think” their way out of challenges, but often mindset work alone keeps us stuck. Real transformation requires more: understanding our emotions, calming our nervous systems, and aligning our actions with our values.In this week's episode of Success Genius, I sit down with Master Coach Molly Claire to explore her Four Fundamentals of Lasting Change—a holistic framework that helps you build sustainable growth without self-judgment or burnout.Join us as we unpack why true self-awareness means more than positive thinking, and how embracing compassion, curiosity, and wholeness can unlock the next level of your personal and professional evolution.Topics covered in this episode include:Why traditional mindset work sometimes keeps us stuckHow to create lasting change by working with the mind, emotions, nervous system, and actionsThe role of compassion and curiosity in self-awarenessWhy holistic approaches lead to more sustainable growthReady to move beyond “just new thoughts” and step into real transformation? Tune in to learn Molly Claire's Four Fundamentals of Lasting Change and how they can reshape the way you grow in business and life.Resources Mentioned:Get the Book: https://www.mollyclaire.com/bookLearn More About Coaching: https://www.mollyclaire.com/master-coach-trainingBook Speaking: https://www.mollyclaire.com/media-and-speakingEmail Molly Claire: molly@mollyclaire.com Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Have you ever thought about how your financial decisions impact your time freedom?As entrepreneurs, we spend so much energy managing money that we often forget its deeper purpose—to give us our time back. But what if there was a smarter way to do that? What if your home could actually help fund your goals, grow your business, or free up cash flow to invest in your future?In this episode of Success Genius, I had an eye-opening conversation with Michael Lush, former mortgage executive and founder of Replace Your University. Michael introduced me to a strategy that challenges everything we've been told about traditional mortgages—something that could literally save you hundreds of thousands of dollars and cut decades off your home loan.We're diving into a financial time management strategy that's not just about numbers—it's about powerful autonomy. You'll learn how a HELOC (Home Equity Line of Credit) can help you access equity, stay liquid, and leverage your cash flow without making more money or changing your lifestyle.If your business cash flow has highs and lows like mine, this is a tool that can work with that rhythm instead of against it. I've personally seen the math, and the numbers don't lie—it's legit.So, if you're ready to turn your mortgage into a wealth-building tool, tune in. This might just be the shift you didn't know you needed.

Prepare to be swept away by the untold saga of women's soccer! Girls With Goals isn't just a book; it's a thrilling journey through time, tracing the electrifying rise of the beautiful game from its surprising 19th-century British roots to the global phenomenon it is today. Imagine a world where women dared to dream of kicking a ball, facing down bans, battling societal challenges, and overcoming seemingly insurmountable odds. Girls With Goals brings these gripping tales to life, chronicling the astonishing victories that have propelled women's football onto the world stage. You'll witness the sheer determination that transformed a grassroots passion into a sport celebrated by millions! Whether you're lacing up your first pair of cleats or you're a seasoned fan who bleeds soccer, this book will revolutionize your understanding of women's football. Through captivating stories and unforgettable anecdotes, you'll meet the trailblazing characters—both past and present—who shaped the sport, including the voices of marginalized athletes whose contributions have often been overlooked. More than just a history, Girls With Goals is a passionate tribute to the female athletes who ignited a spark in girls worldwide, inspiring them to chase their dreams on the pitch. It's a powerful homage to the women who fought tirelessly to play the sport they loved, forging a path not just for women's soccer, but for every female athlete in every sport today. About the Visionary Behind the Story: Clelia Castro-Malaspina, the brilliant mind behind Girls With Goals, is a celebrated author of books for young readers. Her previous work, Your Freedom, Your Power: A Kid's Guide to the First Amendment, was lauded by Kirkus as "current, insightful and savvy," and earned a starred review from Booklist, which declared it "empowers kids." With a background spanning law and literary agency, Clelia now leads her own children's book editorial business, Mossy Pines Creative. She lives with her husband and two daughters on Mercer Island, Washington, undoubtedly continuing to champion powerful stories that inspire. Get The Book: https://a.co/d/6pAkMlo Get to Know Ash: Imagine someone who just radiates good vibes and genuinely wants to see you shine – that's Ash Brown! This incredibly talented American wears many hats: she's a fantastic producer, a super engaging blogger, a captivating speaker, a natural media personality, and a fantastic host for events. Her energy is totally infectious, and you can tell she's truly passionate about helping everyone reach their full potential. What's Ash Up To? AshSaidit.com: Think of this as your VIP pass into Ash's world! Her blog is buzzing with exclusive invites to events, honest reviews of cool products, and all sorts of fun and informative stuff. It's the perfect place to stay in the loop and get a dose of Ash's personality. The Ash Said It Show: Get ready to feel inspired! Ash's podcast is a powerhouse of motivation, with over 2,000 episodes already out there and a whopping half a million listens worldwide! She has amazing conversations with inspiring people and dives into topics that really matter. Why We Love Ash: Ash isn't just talking the talk; she's walking the walk! What makes her truly special is how real she is. She connects with her audience on a genuine level, offering advice and encouragement that feels like a chat with a good friend. She doesn't shy away from the tough stuff but instead gives you the tools to tackle it head-on. Here's what makes Ash stand out: Sunshine Personified: Ash is a total optimist! Her positive energy is contagious, and you can't help but feel more empowered and ready for anything after connecting with her. Keeping It Real: Ash doesn't try to sugarcoat life. She gets that things can be tough and offers relatable advice that speaks to people from all walks of life. Turning Inspiration into Action: This isn't just about feeling good for a moment. Ash gives you practical tips and strategies to actually make things happen and turn your dreams into reality. So, if you're looking for a daily dose of inspiration, real-world advice, and someone who keeps it totally honest, Ash Brown is your go-to person! With her amazing positivity and genuine dedication to helping others, she's sure to become your favorite source for making the most out of life. ✨ ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

What if your “money mindset” isn't actually about money at all?We hear the phrase everywhere—uplevel your money mindset, attract abundance, release scarcity. But have you ever stopped to ask: what does that really mean? And more importantly, how do you know if you're making progress?In this episode of Success Genius, I'm joined by Mark Butler—my former CFO and current bookkeeper—for a candid conversation about what money mindset actually is, and what it isn't. We break down the vague definitions floating around the coaching world and ground the concept in real, practical insight—based on science, psychology, and years of experience.Together, we explore how your beliefs about money are often rooted in something deeper: your relationships, your self-worth, and even your childhood. You'll learn how to identify the thoughts and emotions behind your financial behaviors—and how awareness alone can be a powerful tool for transformation.Join us as we get honest about the stories we tell ourselves about money, and discover how redefining your mindset can shift not just your bank account, but your entire sense of peace.Topics covered in this episode include:The hidden relationship between money and self-worthWhy “money mindset” isn't what you think it isHow your childhood, culture, and coaching shape your beliefs about moneyTactical ways to rewire your financial thinking for more peace and less panicMoney isn't just about numbers—it's a mirror for your beliefs, relationships, and patterns. Tune in for a refreshingly honest take on what really drives your financial behavior—and how to shift it from the inside out.Resources Mentioned:To Hire Mark For Bookkeeping Services: https://letsdothebooks.com/sign-up/Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.com

Is your marketing strategy helping you attract the right clients effortlessly?Many entrepreneurs believe they need to be everywhere at once to make an impact. But what if the secret to effective marketing isn't about doing more—but about crafting a message that does the work for you? Ask yourself: Does your current marketing truly reflect the transformation you offer?In this episode of Success Genius, I sit down with expert StoryBrand copywriter Kris Jones to explore the power of storytelling in marketing. We discuss how a well-crafted signature story can clarify your message, simplify your strategy, and eliminate the need to constantly create content. Kris shares insights on why your website should be your most powerful sales tool and how focusing on just a few key platforms can drive real results.Tune in to discover how shifting your messaging can help you attract the right clients while doing less. By aligning your marketing with a clear, compelling story, you're not just promoting a business—you're creating an irresistible brand that speaks directly to those you're meant to serve.Topics covered in this episode include:Why your website should act as your top salespersonHow a signature story can simplify your marketing effortsThe key to attracting right-fit clients while repelling the wrong onesThe impact of clear messaging on confidence and conversionsIf you're ready to move beyond scattered marketing and create a story-driven brand that truly connects, tune in now and start turning clicks into clients!Resources Mentioned:Get Kris's "From Click To Client" Book: https://www.reddoordesigns.com/bookGet Kris's Help: https://www.reddoordesigns.com/Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.comIf you're loving what you're learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

How can coaches build a thriving practice without falling into the trap of exhausting marketing strategies?As entrepreneurs, we often chase fast results through high-speed marketing—funnels, paid ads, and launches. But have you ever considered that success might come from a different approach? Instead of transactional tactics that lead to burnout, what if authentic connections were the key to a sustainable business?In this episode of Success Genius, I sit down with Mark Butler, bookkeeper, fractional CFO, and money coach, to explore the power of “slow marketing.” We discuss how building genuine relationships, rather than chasing quick conversions, can create a coaching practice that not only thrives but also feels more fulfilling.Join us as we unpack the difference between “tortoise marketing” and “hare marketing” and how choosing patience over pressure can lead to long-term success. If you're ready to shift from exhausting strategies to meaningful connections, this episode is for you.Topics covered in this episode include:Why traditional high-speed marketing can lead to burnoutHow slow, relationship-based marketing can build a sustainable coaching businessThe hidden challenges of funnel-based strategies—and why they don't work for everyoneThe power of genuine connections in attracting long-term clientsCurious about how to create a thriving coaching practice without the stress of high-pressure sales tactics? Tune in now and discover a different way to grow your business—one authentic relationship at a time.Resources Mentioned: To Hire Mark For Bookkeeping Services: https://letsdothebooks.com/Office Hours With Mark:  https://officehourswithmark.com/ Get The Book:  https://book.neillwilliams.com/bookLearn More About TEAM90:  https://neillwilliams.com/team90Book A Team Turnaround Call:  https://neillwilliams.com/team-turnaround-callContact Us: support@neillwilliams.comIf you're loving what you're learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.

Welcome to the Fore Golfers Network/Michigan Golf Live Podcast Ep 465 - The Legendary ELY CALLAWAY with son Nicholas Callaway On this special edition of the podcast, we introduce a posthumous memoir by Ely Callaway (1919–2001), one of the 20th century's most influential business figures, who launched his third career at age 63, invented the iconic Big Bertha driver, transformed the game of golf, and built a multi-billion dollar enterprise. Our special guests are Ely's son, Nicholas Callaway and former Callaway rep Brian Minbiole. GET THE BOOK: https://amzn.to/3WTnmKX ---------------- Subscribe to the FGN Podcast Watch FGN videos on YouTube Check out our other sports pod: Church Pew Sports TEXT or CALL (989) 272-2383 to share your thoughts, comments, suggestions, and questions    

In this episode I talk with author Jonathan Foster about his book  After the death of his daughter Quincy at the age of 20, Jonathan spent close to a decade processing how to grieve and continue to keep hope in his life.  Poetry allows for a dynamic and interesting way to weave a narrative, and the ways we experience grief can often be so difficult to express in a linear way. “Indigo” manages to capture a stream of consciousness quality to his story that draws the reader in both mentally as well as visually. We talk about the ways that we adapt the permanence of absence as we process not just our grief, but how to bring love back to the forefront of our lives. Follow Jonathan online at https://www.jonathanfosteronline.com Learn more about Jonathan's charity for Haiti - LoveHaiti.org (and GET THE BOOK - "indigo: the color of grief"  

Dan Barker is an ex-pastor, co-president of Freedom From Religion Foundation, and author of a new book which turns apologetics literally on its ear.GET THE BOOK: https://www.amazon.com/Contraduction-Dan-Barker/dp/1839195975VIDEO of this conversation: https://youtu.be/yOegdJHBQv0Become a supporter of this podcast: https://www.spreaker.com/podcast/thethinkingatheist--3270347/support.

Cold-case homicide detective, popular national speaker, and best-selling author J. Warner Wallace joins me to talk about his new book, The Truth in True Crime: What Investigating Death Teaches Us About the Meaning of Life. Jim has incredibly unique and valuable insights about life from his many years working homicide cases. In this episode, he shares some of his greatest learnings from "investigating death."  GET THE BOOK: https://www.amazon.com/Truth-True-Crime-Investigating-Teaches/dp/0310111374