Podcasts about hack your mind

Leave a text or voice message so we can respondParental alienation is one of the most painful and misunderstood experiences a parent can go through—especially after emotional abuse, divorce, or separation.In this episode, I sit down with Lisa Johnson of "Been There Got Out" to talk about the devastating reality of parental alienation, abuse by proxy, and what happens when an unsafe parent uses children as emotional weapons.We discuss how manipulative ex-partners use children to maintain control, how to avoid feeding into the same toxic dynamics, and what to do when your children begin pulling away from you. Lisa shares powerful insights and we talk about nervous system regulation, emotional self-control, and why becoming grounded—not defensive—is one of the most important things you can do.We also dive into parenting plans, custody agreements, and why iron-clad legal wording matters when dealing with high-conflict co-parenting situations.If you are navigating divorce, separation, custody battles, narcissistic abuse, or emotional abuse involving your children, this episode will help you feel seen, prepared, and empowered.Inside this episode: • What parental alienation actually looks like • Abuse by proxy and how children are used for control • Why reacting emotionally can work against you • Nervous system regulation during high-conflict co-parenting • How to respond when your child pulls away • Parenting plans and custody agreement mistakes to avoid • Protecting yourself emotionally and legallyThis conversation is honest, practical, and deeply important for anyone trying to parent through emotional abuse.If this episode resonates, make sure to grab my book Hack Your Mind, Heal Your Heart for deeper healing and subconscious reprogramming after emotional abuse.Connect with LISA JOHNSON & the BTGO team here: https://beentheregotout.com/Instagram: https://www.instagram.com/been_there_got_out/Get Lisa & Chris's Book: https://a.co/d/09VuyuWKUse this link to apply for a free root cause call todaySupport the showTo learn more about my Programs, Course, and Offers visit the website:www.radiatenrise.comSupport Email: Allison@radiatenrise.comTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

'They've sent me the date of the wedding and I'm going to go and give a free performance!'Dave chats to Keith about his FINAL 12 shows of his 'Unhinged' tour.

Leave a text or voice message so we can respondIf you've ever felt stuck in patterns you know aren't serving you—whether it's alcohol, emotional eating, overthinking, or constantly seeking validation from someone—this episode will change the way you see it.In today's episode, we're breaking down the truth about coping mechanisms and why it's not about willpower, discipline, or “just stopping.” You'll learn how your brain and nervous system create coping strategies to regulate emotional pain after toxic or emotionally abusive relationships—and why those patterns can feel so hard to break.We talk about the deeper root of behaviors like needing reassurance in dating, attachment to someone you barely know, and the cycle of reaching for temporary relief instead of addressing what's underneath. If you've ever asked yourself, “Why do I keep doing this?”—this episode will give you clarity.You'll walk away understanding:Why coping mechanisms aren't the problem—but the solution your mind createdWhat you're actually trying to avoid or regulate emotionallyWhy you can't just “stop” without addressing the root causeHow to begin shifting these patterns in a real, lasting wayThis is a powerful episode for anyone healing from emotional abuse, trauma bonding, anxious attachment, or struggling with self-sabotage and emotional regulation.✨ My new book, Hack Your Mind, Heal Your Heart: A Trauma-Informed Path to Healing from Emotional Abuse, is officially out today—April 21, 2026—and available now on Amazon in paperback and ebook. If you're ready to break free from these patterns and finally understand your mind, this book will guide you step-by-step.GET THE BOOK HEREUse this link to apply for a free root cause call todaySupport the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Send us Fan MailJoin us for an inspiring conversation with IFBB Pro and FitBody Fusion coach, AJ Plaza. In this Fusion Hack, AJ shares invaluable perspectives on cultivating a winning mindset, the strategic use of visualization, and his unique philosophy on discipline that integrates listening to your body's needs. Discover how AJ navigates the mental and physical demands of elite sports, and how these experiences shape his comprehensive approach to coaching.What You'll Learn:The importance of a strong mental game in both wrestling and bodybuilding.A.J.'s approach to visualization for optimal performance.The distinction between healthy discipline and harmful self-pushing.How to overcome significant setbacks and use them as fuel for success.A.J.'s holistic coaching philosophy that prioritizes the client's overall well-being.The role of patience and long-term vision in bodybuilding success.Gain profound insights into building resilience, fostering balance, and achieving peak performance, directly from a seasoned professional athlete and coach. #MindsetIsMuscle #IFBBPro #BodybuildingJourney #AthleteMindset #FitBodyFusionAJ Plaza is a FitBody Fusion Coach and 212 IFBB Pro who blends elite-level bodybuilding experience with real-world coaching and mindset work. As a wrestling coach and mental performance guide, AJ helps athletes and everyday clients build discipline, sharpen confidence under pressure, and execute with consistency—inside the gym and in life. His coaching style is direct, structured, and performance-driven, focused on sustainable results and resilient habits.https://www.instagram.com/a_j_plaza?igsh=cHU1aGtoNDltNmV2&utm_source=qrWelcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https:/...

Leave a text or voice message so we can respondWhat actually happens in the brain after emotional abuse—and why can healing feel so difficult even when you know the relationship was unhealthy?In this episode, I'm sharing a conversation from my recent appearance on Chantal Contorines' podcast, The Survivor's Playbook. Chantal is a high-conflict divorce and recovery coach who supports people navigating the complicated reality of leaving toxic or emotionally abusive relationships.Together, we dive into the science behind emotional abuse recovery, exploring why the brain often continues replaying painful relationships long after they've ended and what needs to happen for real healing to begin.In this candid conversation, we discuss:• What emotional abuse does to the brain and nervous system • Why people often experience rumination, overthinking, and mental loops after a toxic relationship • The subconscious patterns that can keep someone emotionally stuck • Why leaving an unhealthy relationship is rarely as simple as people think • What it actually takes to retrain the mind and begin healingWe also talk about ideas from my upcoming book Hack Your Mind, Heal Your Heart, which explores how subconscious programming shapes the way we think, react, and stay attached to painful relationship patterns—and how those patterns can be interrupted so real change can happen.This episode is an honest, informative conversation between two women working in the world of emotional abuse recovery, trauma healing, and personal growth, sharing insights from the work we do with clients every day.If you're navigating the aftermath of a toxic relationship, struggling with rumination, or trying to understand why your mind keeps going back to the past, this conversation will help you see what's really happening beneath the surface.You can learn more about Chantal Contorines and her podcast The Survivor's Playbook by searching for her online or on your favorite podcast platform. Her work focuses on supporting people through high-conflict relationships, co-parenting challenges, and rebuilding life after emotional abuse.Keywords: emotional abuse recovery, healing after emotional abuse, toxic relationships, rumination after breakup, trauma bonding, brain science of trauma, narcissistic abuse recovery, high conflict relationships, relationship trauma healing, subconscious patterns, healing after toxic relationships.Contact Chantal here: https://www.instagram.com/chantal.contorines.coaching/Support the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Leave a text or voice message so we can respondIf you've ever felt like you've done the work to move on from a toxic or emotionally abusive relationship—but something still lingers—this episode is for you.In this powerful conversation, we're breaking down the “ick” that won't go away… the emotional residue that stays in your thoughts, your body, and your sense of self long after the relationship has ended.You'll learn why healing from emotional abuse isn't just about time or mindset, but about understanding how your brain and nervous system adapted to survive the relationship. We talk about why you still second-guess yourself, replay conversations, and feel disconnected from who you used to be—and why that doesn't mean you're stuck or broken.This episode will help you understand the root cause of rumination, self-doubt, and emotional triggers, while giving you a new perspective on what it actually takes to heal at a deeper level. If you're ready to stop trying to “move on” and start feeling like yourself again, this is the missing piece.✨ My new book, Hack Your Mind, Heal Your Heart: A Trauma-Informed Path to Healing from Emotional Abuse, is available April 21st on Amazon and will guide you step-by-step through the process of rewiring the patterns that keep you stuck.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Have you ever looked back at a relationship and wondered, How did I stay so long when I knew something wasn't right?In this episode, we're unpacking a powerful truth that many people struggle to admit: intelligence does not protect you from toxic relationships. In fact, the very qualities that make someone thoughtful, capable, and self-aware can sometimes keep them stuck longer.We explore why smart, self-aware people often stay in unhealthy or emotionally abusive relationships, including how empathy, problem-solving, overanalysis, and a deep desire to understand others can unintentionally keep you trapped in difficult dynamics.You'll learn how the brain's need for explanation, closure, and resolution can create powerful mental and emotional loops, and why understanding the relationship isn't always enough to break free from it.In this episode, we discuss:• Why intelligent, capable people stay in toxic or emotionally abusive relationships • The role of subconscious programming and attachment patterns • How overthinking and analysis can keep you stuck in relationship loops • Why intermittent reinforcement makes toxic dynamics so hard to leave • The difference between understanding your patterns and actually changing them • How to start identifying the deeper beliefs and emotional patterns that keep pulling you backIf you've ever struggled with rumination after a breakup, emotional abuse recovery, toxic relationship patterns, or trusting yourself again, this episode will help you understand what's really happening beneath the surface.We'll also touch on ideas from my upcoming book, Hack Your Mind, Heal Your Heart, where I explain how subconscious patterns shape the way we think, react, and stay stuck in relationship cycles—and what it actually takes to interrupt those patterns so you can move forward with clarity and self-trust.If you're ready to stop overanalyzing the past and start changing the patterns that keep repeating it, this episode is for you.Keywords: toxic relationships, emotional abuse recovery, why smart people stay in toxic relationships, trauma bonding, rumination after breakup, relationship psychology, subconscious patterns, narcissistic relationships, healing after emotional abuse, overthinking relationships, break toxic relationship patterns, trust yourself again, personal growth podcast.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

Venting can feel good in the moment—but what if constantly talking about your pain is actually keeping you stuck?In this episode, we're diving into the hidden dangers of co-rumination—the cycle of repeatedly discussing problems, betrayal, stress, or emotional wounds with others in a way that reinforces pain instead of helping you heal. While validation and support are important, constantly rehashing the same experiences can strengthen rumination loops, increase anxiety, and train your brain to keep searching for more evidence of the hurt.You'll learn how co-rumination affects your mental health, nervous system, and even physical well-being, why it can create an addictive cycle of temporary relief, and how it can quietly halt your healing after emotional abuse or difficult relationships.We'll also talk about something most people never consider: how therapy sessions, coaching, or conversations with friends can unintentionally become co-rumination if the focus stays on repeating the story rather than creating real movement and change.Inside this episode, you'll discover:• What co-rumination is and why it feels so validating • How repeated venting can strengthen rumination and emotional loops • The role of the brain's Reticular Activating System (RAS) in keeping you focused on pain • The mental and physical health impacts of constantly reliving stressful experiences • Signs your therapist, coach, or support system may be reinforcing the loop • Practical ways to set boundaries, shift beliefs, and interrupt the cycleIf you've ever felt stuck replaying conversations, overanalyzing the past, or needing to vent about the same issue over and over just to get relief, this episode will help you understand why—and what to do instead.We'll also touch on ideas from my upcoming book, Hack Your Mind, Heal Your Heart, where I break down how subconscious patterns, rumination, and repetition shape the way we think, feel, and react—and how to interrupt those loops so real healing can begin.If you're ready to stop rehearsing pain and start creating real change, this episode is for you.Keywords: co-rumination, rumination, emotional abuse recovery, trauma healing, toxic relationships, nervous system healing, overthinking, venting addiction, mental health, subconscious patterns, stop rumination, relationship trauma, healing after abuse, personal growth podcast.BOOK LIST: www.allisonkdagney.comSupport the showTo learn more about my Programs visit the websitewww.radiatenrise.comEmail: Allison@radiatenrise.comFree 30 Min Root Cause CallJoin Radiate and Rise Together - Survivor Healing Community for Women GET YOUR FREE AUDIOTo send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)

If you've ever thought, “Why do I keep overreacting in meetings” or “I just can't shut my brain off,” this episode is for you. The problem isn't your brain. It's that no one ever taught you how to manage your mind.   In this episode of Unlocked, I sit down with Dr. Caroline Leaf - neuroscientist, bestselling author of 19 books, and someone who's been helping people untangle their thought life for over 40 years. She breaks down the difference between the mind and the brain, why the brain is more like a storage device than a decision maker, and how leaders can take back control when their emotions hijack the moment.   We also get into why “mind hacks” work, how long it actually takes to rewire a belief (hint: it's not 21 days), and whether AI can ever truly empathize with us. Spoiler: it cannot.   If you feel stuck in mental loops that sabotage your clarity, confidence, or leadership, this episode will show you the science and strategy to step out of reactivity and into ownership.   Website: helpinahurrybook.com

A few new tools for you to tune into your abundance and also some tricks to stop self-sabotaging… tune in and take notes! Thanks for coming to class! XO    TIMESTAMPS 00:00 Embracing Your Intuitive Power 02:51 Recalibrating Trust in Yourself 06:04 The Importance of Normalizing Abundance 08:55 Creating Space for Intuition 12:04 Manifestation and Nervous System Regulation 14:57 Surrounding Yourself with Abundance 18:05 The Power of Visualization 21:04 Being the Main Character in Your Life 23:55 Quick Tips for Shifting Your Reality Keywords:  intuition, self-trust, manifestation, abundance, nervous system, visualization, personal growth, empowerment, feminine energy, self-love   LINKS MENTIONED IN THIS EPISODE:  AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Book Club (book linked here) https://amzn.to/3JxyOEE   AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025   How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO  

Feeling stuck isn't just frustrating—it's exhausting. The same thoughts cycle through your mind, keeping you awake at night and making even small progress feel impossible. It's not that change isn't possible, but when old habits and beliefs have been running the show for so long, breaking free feels overwhelming. The key isn't in forcing a new mindset overnight but in disrupting the patterns that have kept you in the same place for too long. Rene Brent is a certified clinical hypnotherapist. She is the author of How Big is Your But and Breaking the Worry Agreement, with another book in progress titled Happiness Lives in the Gray. Rene has over a decade of experience helping professionals overcome emotional barriers. Based in Florida, she specializes in subconscious reprogramming to drive personal transformation. Today, she shares insights on using hypnotherapy to break emotional patterns, set morning intentions, and improve mental wellness through better sleep. Stay tuned! Resources: Rene Brent Hypnosis | Know Your Mind... Change Your Life! Follow Rene Brent on Facebook Connect with Rene Brent on LinkedIn

Most people wait for inspiration. But what if you could train your brain to create on demand? Rick Rubin has spent decades shaping the sound of legendary artists—Jay-Z, Johnny Cash, Metallica, and countless others—by tapping into the unseen forces of creativity. But what's the secret behind his genius? In this must-listen episode, Rick sits down with Dave to explore the science and soul of creativity, revealing how meditation, mindfulness, biohacking, and unconventional thinking fuel artistic breakthroughs. From rewiring your brain with meditation to stacking biohacks for peak creative flow, Rick shares the techniques that have kept him at the top of the music industry for over 40 years. Dave and Rick go deep on the mental and physiological hacks that enhance creative performance, the surprising link between biohacking and artistry, and the rituals that keep Rick sharp, focused, and endlessly inspired. What You'll Learn: • How Rick Rubin taps into creative flow—and how you can too • The surprising connection between meditation and peak artistic performance • Why biohacking isn't just for longevity—it's for creative mastery • Rick's favorite tools for mental clarity, focus, and creative breakthroughs • The real secret behind working with the world's biggest artists • How to cultivate an environment that fuels creativity Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Rick's New Book The Creative Act: A way of Being: https://a.co/d/2bLbjeS • Rick's Instagram: https://www.instagram.com/rickrubin/?hl=en • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: Omni-Biotic | Visit omnibioticlife.com/dave and use code DAVE20 for 20% off. BodyHealth | Go to https://bodyhealth.com/ and use code DAVE20 for 20% off your first order of PerfectAmino. Timestamps: • 00:00 – Trailer • 00:51 – Intro to Rick Rubin • 02:51 – Rick's Musical Journey • 03:06 – The Creative Process • 08:31 – Biohacking & Sensitivity • 13:46 – Meditation & Creativity • 19:37 – Rick's Weight Loss Story • 29:21 – Eating Habits & Rhythm • 29:55 – Advanced Biohacking • 31:23 – Oxygen Therapy & Carbogen • 35:16 – Peptides & Longevity • 45:59 – Prayer, Gratitude & Performance • 51:03 – Reflections on Life & Mortality See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Timothy sits down with New York Times best selling Author Janice Kaplan to explore how to hack your mind and find happiness by using your body.

Explore the science and potential of hypnosis as Dr. David Spiegel, Stanford's leading expert in mind-body medicine, joins Dave Asprey to reveal how hypnosis can radically enhance cognition, mental clarity, and resilience. In this episode of The Human Upgrade, you'll learn how hypnosis influences the brain's most vital networks, including the default mode network and executive control, to break mental barriers and amplify focus, perception, and healing. Discover how hypnosis, unlike traditional meditation or neurofeedback, accelerates response times, manages pain, and even helps alleviate PTSD. Dr. Spiegel shares stories of patients overcoming chronic pain and trauma through self-hypnosis, and details the mechanisms that make hypnosis a powerful tool for emotional and physical transformation. Dive into the fascinating brain science behind the practice, from theta brainwave induction to deep sensory modulation, and learn simple self-hypnosis techniques that can elevate mental performance, improve sleep quality, and instill lasting calm. If you're seeking a powerful, accessible way to biohack your brain and harness the potential of your mind, this episode delivers the insights and tools you need to make hypnosis your ultimate cognitive upgrade. Sponsors Quantum Upgrade | Go to Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Dr. David Spiegel's Website – https://med.stanford.edu/profiles/david-spiegel • Reveri Hypnosis App – https://reveri.com (available on App Store and Google Play) • Dave Asprey's Website – https://daveasprey.com • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.com • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement https://40yearsofzen.com Timestamps • 00:00 – Introduction to Hypnosis • 00:59 – Dave Asprey Introduces Dr. David Spiegel • 02:03 – Dr. Spiegel's Journey into Hypnotherapy • 06:06 – The Power of Hypnosis in Medical Practice • 11:19 – Understanding Hypnosis and Brain Function • 16:14 – Hypnosis for PTSD and Trauma • 19:33 – Hypnosis vs. EMDR: Key Differences • 22:30 – Pain Management through Hypnosis • 31:06 – The Impact of Psychedelics on Cancer Patients • 33:04 – Exploring Psychedelic-Assisted Neurofeedback • 34:05 – Neuroimaging and Brain Activity in Hypnosis • 35:22 – Hypnosis and Cognitive Enhancement • 38:53 – Hypnosis for Sleep and Stress Management • 42:26 – Hypnosis and the “Manchurian Candidate” Concept • 48:21 – Hypnosis and the Immune System • 53:11 – Live Hypnosis Session with Dave Asprey • 58:46 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

255 - If you've been feeling the weight of a slow season or just need a little boost in your business (and mindset), this episode of the Freedom Focus Photography podcast is for you. I've got Johl Dunn back on the podcast, and we're diving deep into some game-changing strategies that can help you navigate tough times, overcome stress, and shift your mindset to keep your creativity and business thriving. Trust me, this is one conversation you don't want to miss!Here's a sneak peek at what we're covering:Navigating Tough Times: Are you feeling the pinch this year? Find out why some photographers are struggling while others are thriving, and what you can do to shift your situation.Overcoming Stress Cycles: Get insights into how stress can hijack your productivity and creativity, and how to reset your state to get back on track.The Power of Active Marketing: Passive marketing not delivering results? Joel Dunn explains why active marketing strategies are essential in today's environment.How to Shift Your State: Feeling stuck or overwhelmed? Learn simple actions you can take to move from stress to progress.Building Resilience: Find out how to strengthen your resilience against stress and anxiety with practical tips and mindset shifts.Connect with JohlThe Mindset CoachFacebookLinkedInInstagamMore ResourcesHair of the Dog Academy Elevate Coaching ProgramFreedom Focus FormulaAre you enjoying the Freedom Focus Photography Podcast? Please leave a rating or a review!JOIN THE PARTY: Connect with us on Instagram Explore valuable pet photography resources here Discover effective pricing and sales strategies for all portrait photographers. Ready to grow your business? Elevate helps you do just that. Check out our recommended gear and favorite books.

Shane Parish is the New York Times Bestselling author behind the incredible Clear Thinking, and today we are lucky enough to sit down with him to chat about all of the ways that our minds hold us back, the key steps you can take towards personal growth, and discuss how to be the best version of yourself. If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1 Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - https://www.instagram.com/mycoachapp_/ More Lucy Davis: Follow - https://www.instagram.com/LucyDavis_Fit Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug More Ben Haldon: Follow - https://www.instagram.com/MyCoachBenji Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A Shop our products - https://shop.mycoachschool.com/collections/products/

Today’s episode is with Sean Webb who wrote a book about hacking happiness. Figuring out how to explain how the human mind works has had some interesting side effects. It turns out that the same model Sean uses to explain the human mind to MHH students also has some amazing applications in the world of Artificial Emotional Intelligence. Using his understanding of mind and deep mind, Sean has developed the first ever Algorithms of Human Emotion that are not reliant on biosensors. These will soon to be used to not only create simulated Turing test passing emotional responses in artificial personalities (think; C-3PO), but they will also be used to help create functional empathy and compassion in computer logic and their applications. This will not only make computers more user friendly and emotionally intelligent, it may also just save us from a rogue artificial general intelligence from accidentally or intentionally bringing an end to the human race. Either way, if Sean knows the human mind well enough to help computers understand how our minds work, he can certainly help you learn how to hack yours to your greatest personal benefit. We talk about the following and so much more: ✅What inspired him to write a book about mind hacking and happiness? ✅His personal journey and motivations? ✅ "Mind Hacking Happiness Vol I," and the key concepts it explores. ✅ How is our mind “hackable”? ✅ The "Code of the Human Mind." - what this code is and how it influences our happiness and well-being ✅ How understanding the neuroscience of happiness helps individuals improve their overall quality of life ✅The importance of "inner control" and "emotional regulation." If you’d like to join the waitlist for my next coaching program, sign up @ www.InnerKnowingSchool.com Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Join Film Theory Host MatPat as he unravels the dark truth about cyberware from Cyberpunk Edgerunners! Credits: Writers: Matthew Patrick and Forrest Lee Editors: Dan "Cybert" Seibert, Warak, Brandon_n_motion, and Danial "BanditRants" Keristoufi  Assistant Editor: AlyssaBeCrazy Sound Designer: Yosi Berman  Thumbnail Artist: Dan Lerner Learn more about your ad choices. Visit megaphone.fm/adchoices

“Connect with what you really want, as opposed to what you think you should be doing." -AngelaReady to hack your way to wellness? Angela Foster's journey through women's health could change how you approach vitality.Today's guest is Angela Foster, the mastermind behind the transformative BioSyncing Program. Discover the world of biohacking and how Angela's expertise has empowered countless women to reclaim their vitality. In a candid revelation, Angela shares her personal odyssey through burnout and clinical depression, despite scaling the pinnacles of success in her career. The episode also highlights the idea that fixing one important aspect, like sleep, can trigger positive changes in our overall well-being. Tune in to learn how taking care of our mind, body, and spirit is essential for a fulfilling life.Episode Highlights:00:00 - Episode trailer03:44 - What is biohacking06:10 - The hustle culture debate08:30 - Flow state and creativity12:52 - Chemicals and biohacking for performance13:23 - Cortisol and productivity17:11 - Cheap dopamine hits and distractions19:32 - Deliberately addictive food and media24:06 - Seven S's for optimal health29:09 - Importance of sleep and chronotypes34:44 - Heart rate variability and recovery36:18 - Managing light in the evening39:05 - Productivity and time management41:36 - Polyphenols and their benefits44:19 - Following your true passionWant to join Morgan's Elite Mastermind and elevate your life and business results over the next 12 months?Fill out this application to join and if you're a fit, our team will reach out to you for a 1:1 call with Morganhttps://form.jotform.com/231988774922877About My Guest:Angela Foster is an accomplished Nutritionist, Health & Performance Coach, and a celebrated figure in the wellness arena. Renowned for her expertise, she is the host of the globally acclaimed podcast, High Performance Health, and the visionary behind BioSyncing®, an exclusive program tailored for women seeking holistic advancement in physical, mental, and spiritual well-being, geared towards excelling in both business and life. With a background as a former partner at a prestigious law firm, Angela intimately comprehends the challenges of demanding schedules and high-stress environments. Having overcome a significant illness in 2014, she harnessed integrative health techniques and biohacking to rejuvenate her overall vitality. Through extensive work with a diverse array of women, Angela's insights have revealed that optimal health constitutes the bedrock of elevated performance. Drawing from her own transformative journey, Angela recognized the scarcity of consolidated health resources, leading her to inaugurate the Female Biohacker Collective in 2022—an empowering initiative offering women a comprehensive health toolkit at their fingertips.Find out more about AngelaWebsite: https://angelafosterperformance.com/Instagram: https://www.instagram.com/angelasfosterPodcast: https://angelafosterperformance.com/podcasts/Facebook: https://www.facebook.com/AngelaFosterPerformance/Join the Dream Out Loud Facebook Communityhttps://bit.ly/2RSBKVFFollow me on Instagram herewww.Instagram.com/morgantnelsonSubscribe to my YouTube channelhttps://www.youtube.com/@morgantnelson

Lauren Smith is an author, speaker and mindfulness teacher who helps modern daters in their quest for love. Through her digital courses, her engaging online presence, her MettaDate Journal mobile app, and co-authored book, “The Mindful Dating Journal: How to find a Healthy Love that Lasts,” Lauren empowers singles to ditch the dating struggle and claim the loving relationship they so deeply deserve. Combining her own personal success story (from anxious mess to confident dating queen) with her training in mindfulness and meditation, Lauren is a relatable and reliable source for practical, proven self-healing techniques. Her mission is to inspire others to see their innate worthiness and live peacefully in the present moment. Follow her at the links below: https://www.instagram.com/mettadate  https://podcasts.apple.com/us/podcast/date-in-peace/id1635052287  https://www.mettadatestudio.com/ Support the program: CashApp: $SharpGameAtl PayPal: Lopaze@gmail.com Patreon: www.patreon.com/sharpgame

If you want to hack your mind, you MUST understand how it works! Ever feel stuck in your life, and you keep trying and trying but it doesn't change? It's so easy to look at how much you know, how you act and feel, what results you have in your life, and think it's you. It's not you! These are all a result of how you've been using your brain! We're on day 3, so catch up if you're behind, because we're about to discover how to actually reach our goals! (Link in podcast show notes to full series) What is the next big goal for you? Thanks as always for your comments and shares with friends, statuses, it means the world! Let's grow together. This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate

Christian Stoll is the CEO & Co-founder of Joystik. He has a degree in psychology and has been in the behavioral health space for over 14 years. Joystik helps you harness the power of your mind and control your response to stress with a simple and easy mind-body medicine technique through autogenics. The meaning of autogenics is self-generated, where Joystik helps people harness that tech to help you find control within your mind and body attain your goals, be happier, or have more joy in your life. It can also help you control stress and quiet your mind, focus, and sleep better.

Notice how many more sales there are nowadays? How can you resist corporations' attempts to get you, to spend more? Michelle Martin and Seow Kai Lun, Managing Editor, The Simple Sum discuss practical ways to resist social pressures to spend.See omnystudio.com/listener for privacy information.

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When it comes to making changes in your life, sometimes you have to do it on your own. This can be difficult when the people closest to you don't support your decisions. Don't let them hold you back – you have to put in the effort to create new neuropathways and overcome your programming. It's uncomfortable and sometimes painful, but it's worth it! Not only are you creating new pathways, but you're also battling your past thought pathways and ego. Keep up the good work – you can do this! You will have an external battle, an Internal battle and be battleing your ego. The odds are against you, and so is thousands of years of evolutionary brain chemistry in some ways. You are trying to rewire your brain. Which is not easy. It will take time, and effort and be uncomfortable. You will have to do it on your own for the most part. But it can be done! You can change your life! And it starts with one decision, today. Continue Reading on the Personality Warrior Blog Here! If you're feeling lost or alone, reach out to someone who can help you get back on track. You don't have to do this alone!” Join The Personality Movement Community Here! Making the decision to change your life is not easy, but it is worth it. It takes time, effort, and determination, but it can be done. Remember to stay focused on your goals, find a role model or mentor to help you, and kill your ego. With hard work and persistence, you can create new neuropathways and achieve anything you set your mind to. So what are you waiting for? Get started today! --- Send in a voice message: https://anchor.fm/alexander-trefney7/message

Your mind is like a garden. You choose the seeds you want to plant. What you plant, or choose to think about or ruminate over is going to grow. In that way, our mind is our biggest tool when it comes to manifesting things into our life. Tune in as Brooke and Mie chat about how you can have a happier attitude toward life. If you enjoyed the first episode please leave a review to help a new podcast like ours get visibility. Chat with us on Instagram, Tiktok or Facebook @becomingherpod Tune in again on next week's episode to talk about travel, life overseas, taking control of your finances, love & relationships, healthy habits, manifestation, fitness and much, much more.

The Divine Sexual Energy: The Guide of Awareness to increase your spiritual glow, love & worthiness. Sign Up Now: https://thechosenparty.thinkific.com Check Out The Latest Blog: https://www.terachantelle.com/post/embracing-living-consciously-single Social Media Digital Marketing Bundle Deal: https://www.terachantelle.com/shop Shop Amazon: https://www.amazon.com/shop/influencer-3de609f8 Listen To The Podcast: https://anchor.fm/terachantelle Self-Love Manual available now: https://www.amazon.com/dp/B088VXM3SY [FREE] Join the party: https://www.facebook.com/groups/1386131678396280/about Let's Build The Brand: -------------------------------------------------------------------------------------- One on One Session: https://www.terachantelle.com/book-online Content Creation: https://www.terachantelle.com/magic WATCH ROYAL PURPOSE: https://www.amazon.com/Royal-Purpose-Tera-Chantelle/dp/B085RJXMHQ/ref=sr_1_2?dchild=1&keywords=tera+chantelle&qid=1590898526&sr=8-2 ---------------------------------------------------Support: https://paypal.me/terachantelle?locale.x=en_US -------------------------------------------------------------------------------------- CONNECT MORE: Instagram: https://www.instagram.com/terachantelle/?hl=en Twitter: https://twitter.com/teraxchantelle?lang=en TIKTOK: https://www.tiktok.com/@terachantelle IMDB: https://www.imdb.com/name/nm9960344/ ------------------------------------------------------------------------ Business Email: Terachantelle1@gmail.com ABOUT ME: Tera Chantelle is a Self-Love & Brand coach, author, film producer, writer, podcast/talk show host, and inspirational speaker who is passionate about helping others to believe in themselves and soar through their fears and hurdles. She is epitomized by creative thinking, brilliant intuition and insight. --- Support this podcast: https://anchor.fm/terachantelle/support

We interviewed Ali Boone. Formerly an Aerospace Engineer, Ali is an entrepreneur, real estate investor, author and real estate investing coach. After leaving her 9-to-5 to pursue ultimate freedom through entrepreneurship, her company Hipster Investments managed to facilitate over $18M in real estate transactions in it's first five years of business. She was a long-time writer for BiggerPockets and has been featured in the Motley Fool, Fox Business, Business Insider, Investopedia, and US News. She recently authored NOT Your How-To Guide to Real Estate Investing: Life Lessons for Hacking Your Mind Before You Hack Your Wallet. Outside of real estate, Ali also teaches flying and can often be found snowboarding or volunteering in prisons. Her ultimate goal is to one day challenge Tim Ferriss to a lifestyle design duel. In this episode, we cover several key topics including: Why mindset is the most important part of investing Learning lessons from a Nicaragua real estate investment How to hack your mind to reach your real estate goals The 3 currencies you need to understand to succeed And More… Connect with Ali: Website - https://www.hipsterinvestments.com https://www.hipsterinvestments.com/monopolypodcast LinkedIn - https://www.linkedin.com/in/ali-boone Youtube - https://www.youtube.com/watch?v=0MS3RSoT4HY And if you want more tips and guidance, sign up to our weekly newsletter at www.donisinvestmentgroup.com/monopoly. Follow Us: @donisbrothers on Instagram, Twitter, Facebook @Donis Investment Group on Linkedin Website --> www.donisinvestmentgroup.com

We interviewed Ali Boone. Formerly an Aerospace Engineer, Ali is an entrepreneur, real estate investor, author and real estate investing coach. After leaving her 9-to-5 to pursue ultimate freedom through entrepreneurship, her company Hipster Investments managed to facilitate over $18M in real estate transactions in it's first five years of business. She was a long-time writer for BiggerPockets and has been featured in the Motley Fool, Fox Business, Business Insider, Investopedia, and US News. She recently authored NOT Your How-To Guide to Real Estate Investing: Life Lessons for Hacking Your Mind Before You Hack Your Wallet. Outside of real estate, Ali also teaches flying and can often be found snowboarding or volunteering in prisons. Her ultimate goal is to one day challenge Tim Ferriss to a lifestyle design duel. In this episode, we cover several key topics including: Why mindset is the most important part of investing Learning lessons from a Nicaragua real estate investment How to hack your mind to reach your real estate goals The 3 currencies you need to understand to succeed And More… Connect with Ali: Website - https://www.hipsterinvestments.com https://www.hipsterinvestments.com/monopolypodcast LinkedIn - https://www.linkedin.com/in/ali-boone Youtube - https://www.youtube.com/watch?v=0MS3RSoT4HY And if you want more tips and guidance, sign up to our weekly newsletter at www.donisinvestmentgroup.com/monopoly. Follow Us: @donisbrothers on Instagram, Twitter, Facebook @Donis Investment Group on Linkedin Website --> www.donisinvestmentgroup.com

Could your house be making you sick? This week on the podcast, I interview Dr. Diane Mueller, an expert on Lyme disease on mold. Dr. Diane and I discuss her own journey through Lyme and mold, how a genetic tendency that impairs detoxing mold can be the root cause for unexplained chronic illness, and how this can imbalance hormones as well. Dr. Diane's clinic website: http://medicinewithheart.com/ Hack Your Mind course, FREE just for Bitch Fix listeners: https://mwh.thrivecart.com/hack-your-mind/?coupon=CHRISTINE  

Episode 78 of "Hypnosis for Humans". In this episode, How to Hack Your Mind's Algorithm. Please forward this to everyone you know (assuming you like what you hear). Then jump over to my website and take a look. I would really appreciate it. • Visit HypnosisForHumans.com for more information. • Email me with your questions and comments at Bill@HypnosisForHumans.com. --- Send in a voice message: https://anchor.fm/billgladwell/message

What is Mindhacked? Who is Mindhacked? Join us on our first episode as we venture out in the podcast world and explore our minds. We discuss how each of us had our minds "hacked" and how that molded us afterwards. We touch on the subject of Ufo's and their beginnings. What is reality is this, will we ever know? Our senses are messed up! You cant trust yourself! Who made the pyramids and what happened to that lost knowledge? Its all about the watercooler. All this and Anne Frank in our introductory podcast! Hosted By: Fernando & Juan --- Support this podcast: https://podcasters.spotify.com/pod/show/mindhacked/support

Wie viel Aufmerksamkeit schenkst Du, Deinem Atem?  Wahrscheinlich läuft es bei Dir komplett autonom ab und Du denkst darüber nicht bewusst nach? ...oder bist Du schon jemand, der sich die Zeit nimmt, für einen Art "Innenschau" und sich hinsetzt, in Ruhe atmet?  Die Wim Hof - Methode bietet Dir eine wundervolle Methode, Deine Stresstoleranz zu erhöhen, Dich zu erden und Deinen Cortisol-Spiegel aktiv senken zu lassen.  Wim Hof wurde durch seine extreme Widerstandsfähigkeit, in Bezug auf Kälte zu einer Ikone in Sachen Atmung und Stressmanagement, Resilienz. Ein neues Buch für Dein Bücherregal... Mit heutigem Tag ist das Buch von #wimhof auch auf Deutsch erhältlich!!! Natürlich gleich bestellt... Du kannst es direkt mit u.a. Link bestellen!! Breaaaathe! https://amzn.to/3nn23OU   ********************************************************************* In eigener Sache, wie Du vielleicht weißt, bekleide ich Menschen um sie dabei zu unterstützen die 4 Lebenskonten auszugleichen. Zeit Emotionen Geld und Gesundheit Diese Konten sollten für ein glückliches Leben im Ausgleich sein! Nachfolgend für Dich ein paar meiner Tools, mit denen ich arbeite. Wenn Du Dich davon etwas anspricht, kontaktiere mich gerne! info@frankreiher.com Biohacking:  Du willst wieder jünger und leistungsfähiger werden?   https://detox-home.com  https://dnarepair.com https://biohacking.mynuskin.com   ...oder endlich mit Keto starten?   https://lazyketo.com   Du suchst noch eine Anlageform, dann habe ich hier einen funkelnden Geheimtipp: Sicherer als Gold - Osmium Nichts ist so sicher wie Gold. Registriere Dich kosten los und kaufe Gold direkt von der Mine!  Gold-Direkt Die Zunkuft ist sicher in der Krypto-Welt zu finden, da habe ich für mich einen verlässlichen Partner gefunden. Es handelt sich hierbei um eine Firma die mit 10 Mrd. bewertet wird und seit 2014 am Markt ist. Die Firma spielt eine tonangebende Rolle im gesamten Crypto-Markt. Blockchain-Revolution ...und wenn Du noch nie in Schweinfurt warst oder einfach eine schöne Unterkunft suchst, dann komm hier hin. Executive Living Schweinfurt  *********************************************************************   Transcription:  Speaker1: [00:00:00] Servus! Wunderschönen guten Abend! Da bin ich mal wieder. Heute ist Montag und ich wollt einfach mal fragen Wie war dein Montag, war dein Montag eher gut oder eher schlecht? Viele schlafen ja schon Sonntagabend schlecht mit dem Gedanken, am nächsten Tag wieder auf die Arbeit gehen zu müssen. Gießt es bei dir. Diesen inneren Stress im Körper. Da gibt's eine Methode, um mit dieser Methode kann man diesen Stress händeln. Man kann ihn ein bisschen ausschalten. Man kann ihn erträglicher machen. Man kann so das eigene Nervensystem etwas herunterfahren und kann besser einschlafen. Die Methode. Von wem ich da. Diese hab und entdeckt habe, möchte ich euch gerne erzählen, und zwar es ist eher ein Zufall gewesen. Wobei, es fällt einem zu. Zufälle gibt es wohl nicht im Leben. Das war vor vielen, vielen Jahren, als ich noch einen Fernseher hatte und Fernsehen geschaut habe, hab ich 19.15. Ich weiß es noch wie heute 1905 Galileo auf Pro7 und da war so ein verrückter Holländer in so einer Eistonne gesessen und er war auf dem Eisblock stundenlang in der Fußgängerzone gesessen und die Passanten sind vorbeigelaufen, haben sich nur den Kopf gekratzt und haben geschaut Was macht dieser verrückte Holländer da auf diesen Eisblock? Und warum nicht? Nimmt nicht kalt. Und warum sitzt er so lang da drauf? Ja, das war Wim, der Eismann und ohne dass ich es wusste. Nein, falsch nimmt der Eismann ist der Eismann und mich selbst triggert die Kälte schon sehr lange, also seit vielen, vielen Jahren habe ich für mich herausgefunden Schon beim Fußballtraining waren die schönsten Trainings die schönste Trainingszeit im Winter, wenn es richtig kalt war. Ich gehe joggen bei minus 13 Grad und es macht einfach Spaß, wenn du draußen läufst.   Speaker1: [00:02:05] Ich liebe diese klare, kalte Luft und möchte nach Hause kommen und die Gefäße sich wieder weiten und das Blut durch den Körper schießt. Und diese Wärme zurückkommt, ist einfach unbeschreiblich. Und zurück zu Wim Hof. Wim Hof hat eine Methode kreiert. Das ist sie. Wim hofft. Methode. Welche auf einem speziellen Atem muster passiert. Und dieses Atemmuster, das mache ich euch in einem anderen Video gerne mal vor. Man atmet dabei dreißigmal tief einen Bauch leicht aus. Und das macht man eben dreimal diese Zyklen. Und damit kann man eben auch sein paar Sympathikus etwas hacken. Und mit dieser, mit diesem Hack und mit diesem Training fällt es einem auch dann leichter, wenn man eben auf diesen Eisklotz sieht. Und diese Nerven oder Gedanken ausschaltet, weil es alles ein Stück weit spielt. Sieht das bei dir im Kopf ab, ob dies jetzt hier doch kalt ist oder hier zu warm ist. Ob die Arbeit hier zu schwer ist oder zu leicht. Ob es dir Spaß macht oder keinen Spaß macht. Schmeckt mir das Essen? Schmeckt mir das nicht? Es sind so viele Sachen, die beginnen erst mal hier im Kopf mit deiner Einstellung zu dem Thema. Wenn du für dich sagst hey schön, wow, das Wasser hier, das ist so klar und es fühlt sich so gut an und es tut meinem Körper gut. Des resettet mich, das holt mich runter. Das macht ein Ionenaustausch mit mir. Ich kann mich mit der Mutter Natur erden und ich werde ganz eins mit dem Wasser und der Natur und der Umgebung um mich herum. Ich werde ruhig atmen. Leise. Und spüre diese Kälte plötzlich gar nicht mehr. Du fängst an! Überlegst, ob du die OP's zu Obduktionen einbildest oder ob es Wirklichkeit ist, aber du denkst dir Hey! Fuck werden ihren Ofen eingeschalten.   Speaker1: [00:04:12] Plötzlich wird's warm. Also wenn du die Technik beherrscht und ich fokussierst, wird dir plötzlich im kalten Wasser warm. So krass wie das klingt. Aber der Körper ist in der Lage, den Turbo anzuwerfen und die wird es plötzlich warm. Er schützt dich damit auch. Natürlich alles in Trainingswoche und man sollte nicht als Ungeübter mit einer Arschbombe heute einen sehr reinspringen, kein Fall. Aber ich rate jedem Fang an damit fang zu früh an im Jahr, wie's geht. Und wenn du nur mit den Füßen reingehst bis zu den Knöcheln, dann bis zur Kniescheibe und dann na, du weißt schon. Moin, wo es richtig weh tut. Und dann darüber hinaus über den Bauchnabel, dann vielleicht bis zur Brust und irgendwann platt. So mal ein bisschen länger drin. Aber spür immer nicht hinein und spür, ob es dir guttut oder nicht guttut. Und das ist für mich ein Game Changer gewesen, auch die Methode vom Wim Hof zu lernen aus seinem Buch und aus seinem Workshop. Also für Wim Hof, denn müsste euch mal merken, dann müsst euch mal anschauen, wie Wim Hof - Methode hat mir nie und der Kälte einfach nochmal einen anderen Schlüssel gegeben. Also. Probiert es einfach aus, wie euch dabei fühlt. Ihr könnt einfach früh auch mal nur einen kalten Waschlappen ins Gesicht klatschen. Frisches Wasser ins Gesicht bringen. Alles immer so sukzessive ein Stückchen mehr. Nicht übertreiben. Reinfühlen. Wohlfühlen. Und einfach die Experience auch lieben. Lieben. Lieben lernen. Okay. Alles klar. Das sollte mal gewesen sein für heute. Ich wünsche euch noch einen schönen Montagabend. Bis dahin. Mach's gut. Ciao. Ciao. Ich bin mir.

If you are somebody who likes to go deep into the analysis of the mind, body, and soul for running a successful business, then you for sure want to check out this episode.  Tune in as Tudor talks about learning from failure, how to appreciate the failures that you go through in business, and how a moment in his young entrepreneur life leads to much success today.  Gain valuable insight into the key factors in living a life that you love. Contact Tudor - www.danceoflife.com Join my FREE Facebook Group, From Overwhelmed Side Hustler to Confident CEO - https://www.facebook.com/groups/491939995132864  

Welcome to the Fallible Man Podcast, your home for all things Man, Husband and Father. We provide content to help men become the men they want to be. My name is Brent and I Am the Fallible Man! On today's Show: I am excited to be joined by The Corporate Action Hero John Davis! John is an internationally known speaker, Comedian, Fighter Director and Action Hero. He has entertained our troops overseas with the USO, done conferences with top companies to help grow their internal culture. Today we are thrilled to have John with us to discuss “ How to Hack your Mind for Success” Be sure to stick around to the end as John Shares the “5 F's” of achievement. Get John's Free Ebook “Corporate Action Hero 5F Workbook” at the link Below, no email or catch required! Https://www.corporateactionhero.com/free-gift-page.html The 5 F's of Achievement Fearlessness Focus Faith Follow Through Flexibility ------------------John's Contacts----------------- https://www.facebook.com/CorporateActionHero/ https://www.corporateactionhero.com/   BUY FALLIBLE MAN MERCHENDISE!! - https://www.thefallibleman.com/shop For More Details about vid check out my website - https://www.thefallibleman.com For Inquires about Speaking for events email: Info@thefallibleman.com Support us on Patreon - https://www.patreon.com/thefallibleman ------------------------------------Social Media----------------------------------------- Instagram - https://www.instagram.com/@THEFALLIBLEMAN/ Tik Tok - https://www.tiktok.com/@thefallibleman?lang=en Facebook - https://www.facebook.com/fallibleman Twitter - https://twitter.com/thefallibleman Pinterest – https://www.pinterest.com/thefallibleman/ Parler – https://parler.com/profile/thefallibleman/posts Instagram Clothing Account - https://www.instagram.com/@THEFALLIBLEMANDESIGNS Facebook Clothing Account - https://www.facebook.com/thefalliblemandesigns The Fallible Man Podcast – Everywhere you listen to podcast or https://thefallibleman.podbean.com/  ____________

Living in the matrix sucks! Let me help you de code some sh*t out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/johneastern/message Support this podcast: https://anchor.fm/johneastern/support

Today, we deviate from our normal schedule to bring you a special guest, Alan Chamo. Alan is a legend in his field of Mentalism, also known as “magic of the mind”. Along with comedy, psychological suggestions, and trickery, he’s been mastering these crafts for decades. The COVID-19 pandemic has drastically changed the world we live in. This means industries have to adapt to overcome these difficult times, Alan bridges this gap with jaw-dropping interactive spectacles live with you. In this performance, you’re the star. Register for the What's NXT conference to see if Alan can really hack your mind! 

Shae explains frameworks that will help you feel comfortable and confident in your body. See acast.com/privacy for privacy and opt-out information.

Robert Plotkin, Founder of Technology for Mindfulness, joins us in episode 095 of the SHIPS Podcast! Robert talks with us about the history of technology and computers and how computers used to be a tool for focus. As time went on, however, technology grew into a machine of distraction. Robert gives our listeners tangible tips on how to practice focus in the digital age and why it is so important to practice being present. To learn more about the incredible work Robert is doing, please visit https://technologyformindfulness.com/ Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness-Based Stress Reduction (MBSR). He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness podcast. Robert has recently launched the “Tap Into Mindfulness,”course designed for students and teachers to use their smartphones more mindfully to be more focused, grounded, productive and creative. --- Send in a voice message: https://anchor.fm/relate-patrick-mcandrew/message Support this podcast: https://anchor.fm/relate-patrick-mcandrew/support

“We are all faced with great opportunities brilliantly disguised as impossible situations.”QUESTIONSHow quickly can we heal trauma that’s been inside of us for decades? (4:33)Is the information trauma we are taking in more damaging than physical trauma? (6:56)What are ways to support our inner environment on a daily basis? (25:14)How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)What can someone who is in a very dark place begin to do to get relief? (34:26)How do we learn how to heal the heart when it’s not information taught by the world? (51:52)YOU WILL LEARNHow to change your health by changing your mind (2:15)How strengthening your inner environment will strengthen your immune system (14:00)The massive power of telling yourself a positive story about your future (21:03)Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)Dr. Joe’s 60 second daily process to boost his internal environment (48:45)LINKS MENTIONEDBecoming SupernaturalBreaking the Habit of Being YourselfYou Are the PlaceboIf you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes

This week we’re wrapping up our mental wellbeing month! We had some amazing guests on in the last month and we can’t wait to dive even deeper with you into this topic and explore it even further!   Right now we’re in the midst of the global COVID-19 pandemic. With this in mind, self-care and wellbeing are even more important than ever. We all want to feel more comfortable in our skin, to feel more grounded and balanced, and to release additional stress. What’s key for this is to understand what our own definition of wellbeing is — and in today’s episode, we explore exactly that. How can we use this time to actually become closer with ourselves, grow, and practice even more self-care than ever before? We hope you’ll join us!   IGNTD Specials: Free IGNTD Recovery Workshop New IGNTD Recovery Live Online Support Groups Muse — Use the code IGNTD for 15% off your order! Visit @Sophie.Jaffe for your 5-minute check-in!   Topics Discussed: [:29] About today’s episode! [:47] Reading our review of the week! [1:53] Sophie reads an incredible passage from The Book of Awakening. [3:50] Grounding ourselves in the midst of COVID-19. [7:12] Sophie’s 5-minute check-in for grounding down and releasing tension and stress. [10:20] The importance of checking in with yourself and incorporating grounding practices into your daily routine. [11:54] Reflecting on last months’ guests’ advice and teachings. [14:15] Though wellbeing looks different for everyone, it still boils down to this: rebalancing yourself. [16:46] Comparing self-care in the past to how it looks now. [17:58] The importance of maintaining mental wellbeing. [19:06] Honoring the disruption that millions and millions of people are experiencing right now. [21:29] Our advice for making the most of the current reality of the COVID-19 pandemic. [23:04] How to ground yourself right now during this crisis. [24:05] How we’re doing right now and what we’re doing to cope. [24:33] Summarizing our key advice for the crisis. [25:00] About our current IGNTD offerings. [26ish] How to take extra care of yourself and your children during this time. [27:57] We would love to know what your favorite recent takeaway from any recent IGNTD episode has been! Take a screenshot, tag us on social media, and let us know! [28:47] Why we ask the same last five questions at the end of every interview. [30:29] Our last piece of advice: be sure to find the self-care practices that work for you during this time and go all-in with them!   Mentioned in this Episode: The Book of Awakening: Having the Life You Want by Being Present to the Life You Have, by Mark Nepo Visit @Sophie.Jaffe for your 5-minute check-in! IGNTD Ep. 122: “Demystifying Mindfulness and How to Hack Your Mind with Ariel Gartin” IGNTD Ep. 121 “Don’t Call Her Your Guru with Gabby Bernstein” IGNTD Ep. 120: “Relationships, Masculinity, and Getting Honest With Yourself with John Kim, The Angry Therapist” Muse — Use the code IGNTD for 15% off your order!   Find out more about IGNTD: IGNTD.com IGNTD.libysn.com   Subscribe to the Podcast iTunes, Google Play, Stitcher, Spotify   Follow us on Social Media! Facebook: IGNTD Instagram: @IGNTD.me Sophie’s Instagram: @Sophie.Jaffe Adi’s Instagram: @DrAdiJaffe   If you enjoyed this podcast… Please let us know what you want to hear about! Tell us in the comments or send us an email at info@igntd.com.   About Our Sponsor: Philosophie Superfoods The Philosophie offers cleanses and other nutritional products that are unlike any of the other supplements and detoxification programs on the market. Why? Because they actually nourish the body with whole, live, nutrient-rich foods. Each of the Philosophie superfoods and protein blends is vegan, raw, gluten-free, and has absolutely no filler ingredients.

Need to code some new software for your hardware? Listen in for my 6 tips to creating a totally new mindset. Read the blog: www.ashlyndtuffentsamer.com Sign up for #BadBishAlerts: http://eepurl.com/grW7hz

Trauma carries deep pain and struggle. But it also brings along the resilient spirit to achieve and not give up. If used intentionally, it can benefit your life and your growth. We cannot change what happened to us, but we can figure out the way our mind works so it works for us and not against us.Julia Andrews represents the National Association of Women Sales Professionals as the Chapter President for Portland, Oregon and is the founder and creator of The Art of Feminine Selling™, a sales methodology that highlights empathy and vulnerability as a strength with an emphasis on mindset and authenticity to self. She is a sales coach and a sales-team strategist who's sold over $215M in sales and brings her expertise from working over two decades as a top-tier performer in corporate financial services to help and support women not be afraid of selling and achieve the financial success they envision for themselves. Before moving to the U.S., Julia shares that one of her biggest adventures was learning English as a second language while at the same time learning how to sell as she needed to alleviate the household burden to her single mother with five children.Julia is survivor of sexual abuse and a victim of incest.www.juliaandrews.comThe Art of Feminine Selling Facebook GroupInterview with San Diego VoyagerInterview with Bustle.comSupport our show! If you'd like to make a donation in support of the podcast, go to http://bit.ly/beyondsurvivingpodcastdonation - all contributions will be applied towards funding scholarships, the running of donation based & free programs, & making sure that those reaching out for support get what they need.Support this show http://supporter.acast.com/beyond-surviving. See acast.com/privacy for privacy and opt-out information.

Ever wanted to jump inside your mind and reorganise some of the old, unhelpful programming you find yourself repeatedly playing out? The stories that keep you playing small, under valuing your services and wondering how those you admire are making it look so easy, can feel almost impossible to overcome. But what if there was simply a way to upgrade your current coding and start running a new story that fuelled your desire for success? In todays Wellness Entrepreneur Podcast episode we interview Sally Garozzo, a multi-passionate entrepreneur who specialises in mastering the mind, about the truth behind our perceived limitations and how to play the rules of the mind to our advantage. Links from todays episode: FREE 'Proven 5-Step System To Start and Scale A Profitable Wellness Business" Masterclass - https://www.kirstykianifard.com/masterclass The Wellness Entrepreneur Academy - https://www.kirstykianifard.com/academy Kirsty Businesses: https://www.kirstykianifard.com https://bodymindschool.com https://uoecospa.com  Sally's Links: https://www.sallygarozzo.com Instagram - sallygarozzomindmentor Facebook - https://www.facebook.com/groups/thegrowthcompass/

In our Part 1 interview, Robert and I discussed the effects of what technology is doing to affect our lives, interfere with being present, mindful and so much more.  Since we discussed a few of the negative aspects of tech, we decided to talk more about the positive aspects to how technology can influence our lives for the very same thing it is doing to interfere with it. Robert will discuss apps, ideas, concepts to help improve your overall life and share simple, basic techniques to help you say in a mindful place.  I truly enjoyed this episode and received many great ideas that I have implemented in my life which has made a big impact.   Tune in below! Who is Robert Plotkin? Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness.
 In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR). He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness Podcast.   How to Connect with Robert? Website: www.technologyformindfulness.com Twitter: @TechForMindful Facebook: @TechnologyForMindfulness Instagram: @TechnologyForMindfulness Podcast: www.TechnologyForMindfulness.com/podcast ----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com

In this two part series, I had the pleasure of interviewing Robert Plotkin.  Robert talks in depth about technology, how it has become a huge distraction and will share some basic tips on how you can let your tech work for you instead of you always hearing or seeing the next notification that comes on your phone.  We dive into his background in martial arts, mindfulness and talk about the concepts to his Technology for Mindfulness program.  Tune in for more! Who is Robert Plotkin? Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness.
 In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR). He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness Podcast. How to Connect with Robert? Website: www.technologyformindfulness.com Twitter: @TechForMindful Facebook: @TechnologyForMindfulness Instagram: @TechnologyForMindfulness Podcast: www.TechnologyForMindfulness.com/podcast ----more---- Get Connected with Dr. Vic Facebook: www.facebook.com/DrVicManzo Instagram: www.Instagram.com/DrVicManzo LinkedIn: www.LinkedIn.com/in/DrManzo YouTube: Bit.Ly/38QULv91   Purchase a Copy of Dr. Vic's Book at a Discount http://bit.ly/37GY4UK   Hire Dr. Vic as Your Mentor/Coach http://bit.ly/2F7zUpU   Email DrVic@EmpowerYourReality.com

Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. Dr. Goulston’s book, “Just Listen” Discover the Secret to Getting Through to Absolutely Anyone, went on to become the top book on listening in the world because it shows readers the secret to getting through to absolutely anyone (a.k.a. hack into) by listening. His first book, Get Out of Your Own Way: Overcoming Self-Defeating Behavior, published in 1996 has been in the top five “Self Help Books” at Amazon for 5 years. His new book, Talking to Crazy: How to Deal with the Irrational and Impossible People in Your Life has been described as “the Swiss Army Knife of self-improvement books!” by a NetGalley reviewer. Starting off as a clinical interventional psychiatrist and UCLA professor of psychiatry, he learned to “hack” into the minds of suicidal and potentially violent individuals to prevent acts of destruction to others or themselves. He next went on to train FBI and police hostage negotiators. He has since expanded his work to “Hacking Genius” and speaks and provides webinars internationally on: “Thinking Like Steve Jobs – How to Create ‘Gotta Have It.'” His company, The Goulston Group, is hired by Founders, CEO’s and Boards of Directors to help them create a “gotta have it!” response to their services and products (which seamlessly translates into “gonna buy/hire it,” a “gotta work there” response in outside talent they’re recruiting, a “gonna get it done” response from employees and a “gotta invest there” response in investors. Mark Goulston is a passionate social activist and is the White co-host on the weekly Black radio show, Zo What Morning Show, where he focuses on leveling the playing field and empowering the African American community. He has also launched a campaign to “Heal the World, One Conversation at a Time” at Patreon. He contributes to the Harvard Business Review, Huffington Post, Fast Company, Business Insider and writes the “Closing Bell” for C-Suite Quarterly Magazine. Frequently called upon to share his expertise with the media, he has been quoted in the Wall Street Journal, Harvard Business Review, Fortune, Newsweek, Time, and Reuters; has offered commentary on NPR, CNN, and Fox News; and has appeared on the Oprah and Today shows. He lives in Los Angeles, California.

“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.”– Jack Kornfield I spend a lot of my time around technology.  I've never considered myself a techno-guy but I am a consistent user.  As a user, technology can also be a distraction.  This week, we learn about leveraging it! My guest on this episode is Robert Plotkin.  Robert has not only a tech background but also a martial arts background, which make him uniquely qualified to put the two concepts together to show how we can use technology to actually increase our mindfulness practices. I had so much fun talking with Robert and learned a whole lot in the process.  Take some time to listen to this episode so you can learn to integrate technology into your mindfulness practices rather than having it distract you. ENJOY! More on Robert... Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. In his Tap Into Mindfulness program, he teaches people how to be less distracted by their smartphones and how to retake control over their time to be more focused, productive, and creative. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, and training in Mindfulness- Based Stress Reduction (MBSR). He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness podcast. Connect with him on his website: http://technologyformindfulness.com/  

In this episode, I chat with Robert Plotkin all about technology and mindfulness. If you haven't heard of Robert before, here's his very impressive bio: Robert is the Founder of Technology for Mindfulness, a leading blog and Top 40 iTunes podcast on science, technology, and mindfulness. His unique approach to technology and mindfulness stems from his combination of expertise in technology (as an MIT-educated computer scientist), decades of experience with Japanese martial arts, Zen Buddhism, and training in Mindfulness-Based Stress Reduction (MBSR). He has written seven books on the social impact of computer technology, is a co-founder of the Hack Your Mind program at MIT, and the host of the Technology for Mindfulness podcast. Show notes » PaulMinors.com/120 Download my productivity blueprint and learn the processes and tools I use to be more organised and achieve more in my business and home life. You'll also get my FREE 3-part video training series where I'll explain 1) 4 simple steps to supercharge your productivity 2) common mistakes to avoid 3) the 10 productivity tools I couldn't live without. Download here » https://paulminors.com/products/productivity-blueprint/ If you enjoyed this episode, please subscribe to the podcast. I'd also love it if you could leave me a review. Doing this will help more people discover the show so they to can get more done and get more out of life. Intro/Outro Music: "Synthia" by Scott & Brendo --- Send in a voice message: https://anchor.fm/paulminors/message