Podcasts about habitsand

Did you know that Grant used to go door to door to sell people heaven? Neither did Drew! Drew talks about how much he loooooves his mother-in-lawGrant shares his weird christian teenage habitsAnd the boys get real serious again…sorry.Follow us!  Twitter: @Twinnuendo @TheDarbyLynn @DontTalkToGrant Instagram: @Twinnuendo @darbylynncartwright @DontTalkToGrant TikTok: @twinnuendopod @thedarbylynn @DontTalkToGrant  Call us! (940) ASS-TWIN

Is confidence genetic? Or can it be built?Neuroscience has the answer... (And so does the title)!Today we cover three techniques you can apply today to build your confidence to reach new thresholds of success - all backed by SCIENCE.We cover:Growth MindsetVisualizationTaking Small Actionable StepsRituals that turn into habitsAnd a surprise 4th one...FREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Is confidence genetic? Or can it be built?Neuroscience has the answer... (And so does the title)!Today we cover three techniques you can apply today to build your confidence to reach new thresholds of success - all backed by SCIENCE.We cover:Growth MindsetVisualizationTaking Small Actionable StepsRituals that turn into habitsAnd a surprise 4th one...FREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

This week on The Download: How Brands Can Lift the Tide of Minority-Owned MediaMore brands choose Boomer/GenX influencers as 'older audiences can be just as impactful' as young ones.What Marketers need to know about Generation Zennial from social media and buying habitsAnd in Quick Hits: Barometer Secures $2.25M To Expand Brand Safety And Contextual Targeting For Podcasts by Anthony Vargas. Veritonic Achieves Security Organization Control 2 Type II Certification. After an audit by Prescient Assurance, Veritonic has been validated as having effective enterprise-level security for customer data. Audioboom publishes 2022 Annual Report & Financial Statements. The company reports double-digit growth in several key metrics. WPP Acquires Sonic Branding Agency Amp to Strengthen Landor & Fitch by Stephen Lepitak. This is the third acquisition by WWP in the past month, along with technology-focused social influencer marketing agencies. For links to all articles covered and a full transcript of the episode, please visit SoundsProfitable.com/podcast

This week on The Download: How Brands Can Lift the Tide of Minority-Owned MediaMore brands choose Boomer/GenX influencers as 'older audiences can be just as impactful' as young ones.What Marketers need to know about Generation Zennial from social media and buying habitsAnd in Quick Hits: Barometer Secures $2.25M To Expand Brand Safety And Contextual Targeting For Podcasts by Anthony Vargas. Veritonic Achieves Security Organization Control 2 Type II Certification. After an audit by Prescient Assurance, Veritonic has been validated as having effective enterprise-level security for customer data. Audioboom publishes 2022 Annual Report & Financial Statements. The company reports double-digit growth in several key metrics. WPP Acquires Sonic Branding Agency Amp to Strengthen Landor & Fitch by Stephen Lepitak. This is the third acquisition by WWP in the past month, along with technology-focused social influencer marketing agencies. For links to all articles covered and a full transcript of the episode, please visit SoundsProfitable.com/podcast

If you hang out on financial forums or listen to personal finance podcasts, you've probably heard about FIRE. If you haven't, it's all about Financial Independence, Retire Early. At its extreme end, FIRE is about living as frugally as possible today with the aim of being able to quit working as early as possible. Be that living on beans on toast every day this week, so that in a few years' time you can be permanently living on a beach. In this episode we're going run through the theory and the practicalities of FIRE. Maybe our profession leans away from FIRE because we see the curve balls life throws at our clients. But we do believe that you can pick and mix. Take the bits of FIRE you like and use that to improve your financial wellbeing today. The elements of FIRE we think anyone can benefit from: Intentional goal settingDisciplined saving & investingMaximise your incomeBuilding positive habitsAnd our absolute favourite aspect of FIRE is that you absolutely positively have to be investing. It's the only way to build wealth and long term financial security if you aren't planning on inheriting millions or marrying millions.Your Money or Your LifeYOUR HOSTS:Catherine Thomas-Humphreys is an Award Wining Financial Coach, Qualified Adviser  and Family Will Writer. Catherine believes money is a force for good and when in the hands of good people can be used to do great things.  She loves working with purpose-led parents who are ready to change  their money habits & beliefs to achieve  financial success for themselves and their family.She founded #TheFinfluencer   as a safe space to coach and empower parents to influence, make, save, spend and grow money, consciously, ethically and positively.  The Finfluencer  | InstagramMichelle Lambell  started her career in financial services as a Stockbroker in 1999 undertaking both advisory and discretionary investment management. Today she is a Chartered Financial Planner, specialising in retirement planning advice, pensions and investments and a Certified Financial Coach. Michelle has a passion for providing financial advice, guidance and education to everyone, regardless of their gender, age or current circumstances.Website | InstagramSara Walker is a financial planner and financial coach with 33 years' experience in financial services. She wants all women to feel financially confident and uses her professional and life experiences to support and educate women over 40 so they in turn feel able to support and be role models for the younger women in their lives. Emily Pool is a Financial Planner and Will Writer and Founder of Happy Planet Financial Planning and is passionate about empowering people to invest their wealth (pensions and savings) sustainably and in line with their personal values. Support the show✅ And if you enjoyed the show, please leave us a review.We genuinely love hearing your questions and feedback. So, email us a voice note womenandmoneycafe@gmail.com or via instagram with your thoughts and suggestions.

Lindsay Williams (Lindsay Does Languages) first appeared on the podcast for Episode 42, and now she's back for a fun conversation where we discuss language learning styles and habits. We also talk about...A Master's Degree in Applied LinguisticsDifferent types of language learnersA quiz to find out your styleLindsay's study routineBad and good habitsAnd more!Show notes page - https://levelupenglish.school/podcast198Sign Up for Free Lessons - https://www.levelupenglish.school/#freelessonsJoin Level Up English - https://courses.levelupenglish.schoolBy becoming a member, you can access all podcast transcripts, listen to the private podcast and join live lessons and courses on the website.Proof Of Concept Podcast An exciting tech show that explores real-life use cases in the field of Data Science & AI!Listen on: Apple Podcasts Spotify

Food can nourish our bodies, but it can also make us sick! Today, we are talking about inflammation with Carolyn Williams, and we will learn more about how inflammation can be both a good thing (acute) or a bad thing (long term). The key to lowering your inflammation is to change up your lifestyle irritants like diet, sleep, a lack of exercise, etc.You will hear:What categories of foods to add to your diet to reduce inflammationThe importance of gut health and how it impacts your systemHow to set yourself up for success when planning your meals without cooking 7 days worth of food you don't then want to eat in a dayConditions that can resolve themselves once you change your habitsAnd more!More about Carolyn:Carolyn Williams, PhD, RD, is a leading culinary nutrition expert and 2017 James Beard Journalism Award winner who's developed a knack for breaking down complex science into quick, reader-friendly tips. The author of two cookbooks, Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less (Tiller Press, June 2019) and Meals That Heal – One Pot (The Experiment, September 2022), Carolyn is a sought-after speaker on anti-inflammatory eating and managing chronic inflammation through lifestyle. Her work is regularly featured in print and online for lifestyle brands and media outlets such as EatingWell, Real Simple, CookingLight, and Allrecipes. Connect with Carolyn:Grab Carolyn's new book here: https://www.amazon.com/One-Pot-Meals-That-Heal-Anti-Inflammatory/dp/1615198229?&linkCode=sl1&tag=mealsthatheal-20&linkId=b7e376c91638656d6fe53f8a85600d84&language=en_US&ref_=as_li_ss_tlWebsite: https://www.carolynwilliamsrd.com/Facebook: https://www.facebook.com/RealFoodRealLifeRD/LinkedIn: https://www.linkedin.com/in/carolynwilliamsrd/Podcast: https://www.happyeatingpodcast.com/Connect with Dr. Tabatha: Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfowLOOK AND FEEL AMAZING! Buy EnergyLift here!

We investigate "The Affront", one of the most charismatic and truly awful alien species to ever exist. A tentacled gas-sac parody of British aristocracy from the book Excession by Iain M Banks, one of the greatest science fiction writers that ever lived.I wax poetic about the post scarcity society known as "The Culture"Overlords... Blaaargh!George riffs on Legend of the Overfiend because she can get away with it.Apparently, I am the Affront. But not for the reason you think.Aristocracy's toilet habitsAnd remember, Don't F$% with the Culture.Also: The Affronter art picture we foundIain M Banks official web pageExcession

S3E57 07/08/22 4 Agreements #4 Always do Your BestWelcome Women In Leadership!Tapas- Practice Causing PositiveMake a change.Feel the heat of resistanceMelt away old habitsAnd burn through ruinous conditioning.Offer negative behaviorInto the fire of tapasAnd chart your course towards freedom-Nicolai BachmanMindset: Face FearsThe cave you fear to enter holds the treasure you seek. -Joseph CampbellWe are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!Visit our Website to stay up to date on the exciting things happening. www.womeninleadershipbsmb.comOur Cause for the Quarter is The Boogie Bin!In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.Collect. Deliver. Repeathttps://www.facebook.com/theboogiebin theboogiebin@gmail.comConsider Joining Our Sponsor Team! Sponsorships: OPEN for Applications Please contact heather@womeninleadershipbsmb.comJOIN US https://www.patreon.com/womeninleadershipbsmb,Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5Empowerment SpecialistCharlie Hoffman https://linktr.ee/charlenehoffmanHeather Ross https://linktr.ee/rainbowpowersChaos CoordinatorBee Hoffman bee@womeninleadershipbsmb.comThank you for Joining our Table!Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowermentSupport the show

S3E56 07/06/22 4 Agreements #3Welcome Women In Leadership!Tapas- Practice Causing Positive, Make a change.Feel the heat of resistance, Melt away old habitsAnd burn through ruinous conditioning.Offer negative behavior, Into the fire of tapasAnd chart your course towards freedom-Nicolai BachmanMindset: Face FearsThe cave you fear to enter holds the treasure you seek. -Joseph CampbellWe are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!Visit our Website to stay up to date on the exciting things happening. www.womeninleadershipbsmb.comWeekly Readings are posted every Sunday via YouTube:https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfwegJoin the Discussion Live on Monday's on Facebook:https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manageJOIN US https://www.patreon.com/womeninleadershipbsmb,Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5Our Cause for the Quarter is The Boogie Bin!In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.Collect. Deliver. Repeathttps://www.facebook.com/theboogiebin theboogiebin@gmail.comEmpowerment SpecialistCharlie Hoffman https://linktr.ee/charlenehoffmanHeather Ross https://linktr.ee/rainbowpowersChaos CoordinatorBee Hoffman bee@womeninleadershipbsmb.comThank you for Joining our Table!Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowermentSupport the show

S3E55 07/05/22 - 4 Agreements #2 Don't Take Anything PersonallyWelcome Women In Leadership!4 Agreements #2 Don't Take Anything PersonallyTapas- Practice Causing PositiveMake a change.Feel the heat of resistanceMelt away old habitsAnd burn through ruinous conditioning.Offer negative behaviorInto the fire of tapasAnd chart your course towards freedom-Nicolai BachmanMindset: Face FearsThe cave you fear to enter holds the treasure you seek. -Joseph CampbellWe are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction.  Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!Visit our Website to stay up to date on the exciting things happening. www.womeninleadershipbsmb.comWeekly Readings are posted every Sunday via YouTube:https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfwegJoin the Discussion Live on Monday's on Facebook:https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manageConsider Joining Our Sponsor Team! Please contact heather@womeninleadershipbsmb.comJOIN US https://www.patreon.com/womeninleadershipbsmb,Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5Empowerment SpecialistCharlie Hoffman https://linktr.ee/charlenehoffmanHeather Ross https://linktr.ee/rainbowpowersAmanda Haller https://instabio.cc/MomingschoolChaos CoordinatorBee Hoffman bee@womeninleadershipbsmb.comThank you for Joining our Table!Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowermentSupport the show

S3E55 07/05/22 - 4 Agreements #1 Be Impeccable with your WordWelcome Women In Leadership!4 Agreements #1 Be Impeccable with your WordTapas- Practice Causing PositiveMake a change.Feel the heat of resistanceMelt away old habitsAnd burn through ruinous conditioning.Offer negative behaviorInto the fire of tapasAnd chart your course towards freedom-Nicolai BachmanMindset: Face FearsThe cave you fear to enter holds the treasure you seek. -Joseph CampbellWe are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction.  Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!Visit our Website to stay up to date on the exciting things happening. www.womeninleadershipbsmb.comWeekly Readings are posted every Sunday via YouTube:https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfwegJoin the Discussion Live on Monday's on Facebook:https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manageCurrently readings- (for more information see our website)Path of the Yoga Sutras- https://amzn.to/32TIIPIMeditations from the mat- https://amzn.to/3ASwZNC, 52 Small Changes for the Mind- https://amzn.to/3gz67ZHConsider Joining Our Sponsor Team! Sponsorships: OPEN for Applications Please contact heather@womeninleadershipbsmb.comEmpowerment SpecialistCharlie Hoffman https://linktr.ee/charlenehoffmanHeather Ross https://linktr.ee/rainbowpowersAmanda Haller https://instabio.cc/MomingschoolChaos CoordinatorBee Hoffman bee@womeninleadershipbsmb.comThank you for Joining our Table!Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowermentSupport the show

In this episode, I share:- The quickest way to change your life - Why you must evaluate each area of your life by asking this question- Why your success comes down to your habitsAnd much more... Ryan Horn is the founder of the Extraordinary Man Movement, creator of the Brotherhood of Extraordinary Men Mastermind and host of the top-rated “Extraordinary Man Podcast.” He went from broke and working 12 hour night shifts at a metal factory while sleeping on his aunt's couch to becoming an award-winning entrepreneur, peak performance coach, in demand speaker and top-rated podcast host. Ryan has used his proprietary “5 Step Business Breakthrough” framework to help thousands of men around the world transform their business and life. He is a dynamic speaker and has shared the stage with world class leaders like Jack Canfield, James Malinchak and Nick Unsworth. He has been honored as a Kingdom Impact Award Winner and has been interviewed on many top podcasts and featured in various media outlets. Ryan's mission is to help men maximize their potential and become the extraordinary men God created them to be so they can lead their businesses, families and themselves to success and fulfillment. He lives in Minnesota with his beautiful wife Brittany. *************************************************************You will never maximize your potential on your own so I'm personally inviting you to come and join me in the private Extraordinary Man Facebook group so you can level up your business and your life. Just Click Here to join the Extraordinary Man private Facebook group. Iron sharpens iron and this is the #1 place for you to connect with me and other like minded men who are on a mission to maximize their potential. My goal is to help you become the man God created you to be in all areas of your life. So come and join us in the Facebook group and upgrade your business and your life.

If there is one man who has changed my life more than anyone else, it is Russell Brunson.Inside this 2 hour uncut, unfiltered, no topics off limits episode with Russell Brunson, he shares never before heard advice on:Getting the attention of big name influencers (including himself)What it was like getting dream 100ed by me (Josh Forti)The #1 skillset you MUST have inside marketing to be successfulBehind the scenes stories of building ClickfunnelsHis weird diet habitsAnd so much more!This is the KICKOFF episode of the Josh Forti Effect, and it will have you engaged, laughing, and educated in way only Russell Brunson & Josh Forti can!Enjoy! 

The moment has finally come where the host tackle... SEX! Russell IV and Brandi have tiptoed around this subject long enough and now they are ready to dive in!  They start the episode off with an ice breaker,  recounting their most embarrassing moments and they share an unexpected funny moment before jumping right in.  They discuss the following topics:Abstinence and what drove them to that decisionThe "first time"Owning your sexualityGetting sex right 100% of the timeUnhealthy sexual habitsAnd as always, so much more!Follow us on social media:FacebookInstagramYouTubeDon't forget to join the LIVE discussion on Facebook and YouTube following each new episode on Wednesdays at 8:30p EST (ish)!Support the show

By the time Andrea Dickerson was 31, she was the only woman in her community with two of the largest child care programs, a billboard marketing strategy, a fully operational night care program, telephone enrollment systems, online website funnels and more. In this episode, you'll hear about Andrea's journey growing child care organizations from six children to a licensed capacity of 200 children each day, and how she took everything she learned to begin helping other child care providers grow and succeed. You'll learn about:·        The importance of establishing systems (i.e. trigger systems)·        How to adopt a business mindset·        Giving each day of the week a theme (i.e. Money-Making Mondays)·        Approaching your center like a CEO·        Creating helpful habitsAnd as a bonus, Andrea is giving listeners access to one of her courses for FREE – just visit www.mysixfiguresystem.com.  About Andrea:Andrea Dickerson is the founder and CEO of IOWNADAYCARE.COM, an organization committed to empowering and equipping childcare business owners with proven management solutions to systemize, organize and maximize their childcare business and their life. As an award-winning childcare CEO and Entrepreneur, Andrea has been recognized as one of the Best Childcare providers of the year and is a recognized expert often quoted as an authority figure on childcare growth topics.Her services and expertise have been featured on early childhood platforms, the National Association of Early Learning Leaders, the National Association For Family Child Care, Florida Family Childcare Home Association, Special E Connection, LRP, and many moreYou can find Andrea at https://iownadaycare.com/. Additional Resources: To get more insights on ways to succeed in your child care business, head over to our Resource Center at https://www.procaresoftware.com/resource-center/. Contact Us: Have an idea for a podcast or want to be a guest? Email us at podcast@procaresoftware.com.  

Suzanne discusses the topic of Purpose. How do we find purpose in our lives? What does it mean to live on purpose? Suzanne explores these questions and more in this episode of Live Well Dream Big.Topics Include:The Wellness 360 ModelStarting where you areTips for discovering your purposeConnecting with other purposeful peopleThe relationship between your purpose and your habitsAnd other topics…

In this month's P.S. Younger Self x Hub Dot's monthly collaboration series, we spoke with Delano Johnson, an international speaker, authority on personal and professional creativity and a Grammy nominee on the transformational experience he went through when, at one point, he said he lost everything in his life. Delano shares his journey of inner work, identifying how to harness the right opportunities, the toxic relationships and habits that may be holding you back  and how to capitalize on being creatively different. He is passionate about helping artists, entertainers, entrepreneurs and creatives on how to manage and maximize their creative genius, which he spells out like a blueprint manual in his best-selling book called Refuse to Live Talented & Broke. In this episode, you'll learn: The genesis of Delano's story and how and when he knew he had a creative genius The four steps of reprogramming your language to create the future you wantHow to identify and tap into your creativity The step by step six part blueprint on how to manage and monetize your creativity Understanding how you manage your relationships is correlated to how you manage your money habitsAnd so much more. To learn more about Delano Johnson and get his book Refuse to Live Talented & Broke, click here. Connect with Delano on Instagram and Clubhouse @delanoajohnson And to learn more about Hub Dot, click here. Don't forget to join the Hub Dot April 29th Live Piazza And follow P.S. Younger Self on Instagram here. 

Our story is a script being written and changed with every passing moment of our lives. It’s how we identify ourselves, and what makes us relatable as people. Although sometimes without even realizing it, we have limiting beliefs that creep inside of our head that also become part of our story.It often starts with looking in the mirror and wondering if you even like the person staring back at you; and if not, what can you do to change your story and become the person you want to be? Changing our story can be as simple as changing our mindset.. That’s why I’m thrilled about this week’s episode with Dr. Colleen Georges where she shares::How She Rescripted Her Life and built a brand that she used to help her clients; and...How tp script your life to become a better youHow to shift your mindset from inner antagonist to inner protagonist.How to create boundaries and create new habitsAnd so much more...

Habits that will change your life - The right mindset | They said it - by Gayathri | Telugu podcastIn this episode, your host Gayathri Govindaraju discusses about:How are habits createdImportance of habitsRight mind-set to incorporate good habitsAnd finally, an insightful poem from Kumara satakam in They said it - Connection TimeFollow us on:Facebook - https://www.facebook.com/theysaiditInstagram - https://www.instagram.com/theysaidit22/LinkedIn - https://www.linkedin.com/company/they-said-it/Click here to become a sponsor for a good cause :)---Listen to more episodes on RedCircle, Spotify, Apple podcast or Google podcast and on YouTube---Credits:Music: PixabayAlbum art: Canva#theysaidittelugu #telugupodcast #habits #rightpath #telugucontentcreators #lifestyle #productivity #wellbeing #selfhelpSupport this podcast at — https://redcircle.com/they-said-it-telugu-podcast/donations

Today I am joined by BJ Fogg to discuss proven methods for behavior change, habit myths, why tiny habits and designed environments are the keys to behavior change, and much more. BJ Fogg is a research associate at Stanford University, and is the best-selling author of Tiny Habits.Dr. BJ Fogg is a behavior scientist at Stanford, where he directs research and innovation at the Behavior Design Lab. He also teaches his models and methods in graduate seminars.His early work on Persuasive Technology has informed the design of products that millions love and use every day (including Instagram, which one of his students co-founded)BJ created a new method of habit formation called Tiny Habits®. Using his online platform and email, he has personally coached over 40,000 people in creating habits.Topics Include:BJ's background as a behavior researcherStudying behavior designWhy BJ champions simplicity for behavior changeThe origin story of Tiny HabitsTwo proven methods for behavior change–tiny habits, and designed environmentsThe problem with motivationThe identity shift necessary for long term behavior changeWhat it means to live in personal integrityDeliberate self-reinforcementWhy feeling good is the key to building good habitsAnd other topics......Resources Mentioned:Book: Tiny Habits by BJ FoggWebsite: https://www.bjfogg.comTwitter: @bjfoggTo see an overview of BJ's approach, see the Fogg Method.To experience how behavior change works, join a Tiny Habits® session. It's simple, powerful, and free. Sign up at http://tinyhabits.com/joinTo learn his methods in Behavior Design, attend his Boot Camp. https://www.bjfogg.com/bootcamp

In today's episode of Toxin Terminator, Aimee is joined by Jenn Malecha. She supports busy, health-minded professionals take back control of their health by looking at it on a deeper level to find the missing pieces so they can actually fix what's wrong and feel like themselves again.Using over a decade of personal training experience, and training in Functional Diagnostic Nutrition and Transformational Coaching, she creates personalized health-rebuilding programs for clients that are realistic, sustainable and give them long-lasting results, empowering clients to be the boss of their own health.If you're ready to look at the “big picture” of your health (not just one disconnected piece at a time), to embrace healthy as a way of being, and to stop settling for anything less than you deserve when it comes to your health and happiness, then Jenn is exactly who you've been looking for!In this episode, we discussed:How your version of health will change over timeFunctional diagnostic nutrition and lab testingWhy you should stop settling for less than you deserve with your health and happinessTips for stress and overcoming poor sleep habitsAnd more!Connect with Jenn:https://wholistichealthboss.com/ https://www.facebook.com/wholistichealthboss/ https://www.instagram.com/wholistichealthboss/?hl=en Connect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message

In this episode of Toxin Terminator, Aimee is joined by Bridgit Danner. Licensed acupuncturist and certified functional diagnostic nutrition practitioner, Bridgit ran a very busy integrative medical clinic for 10 years. After losing everything to toxic mold, Bridgit is now educating others about toxins and how to detoxify with a functional healthcare approach. In this episode we will discuss:Bridgit's personal story of how mold toxicity affected her lifeWhat steps she took to overcome mold Some of Bridgit's interesting healthy habitsAnd more!Register for the course: https://getoiling.com/aimeecarlson/members/vaults/1770Connect with Bridgit:www.bridgitdanner.comwww.hormonedetoxshop.comConnect with Aimee:http://aimeecarlson.com/https://www.facebook.com/groups/TheToxinFreeLifestyle/https://www.instagram.com/aimeecarlson6/https://twitter.com/AimeeCa44250287https://www.youtube.com/channel/UCXz7-0umMiF7jxrw_fiVEmA/featuredDisclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you. See acast.com/privacy for privacy and opt-out information.--- Send in a voice message: https://anchor.fm/aimee-carlson0/message