Podcasts about ioana popa

Do you want to start a podcast but worry about balancing it with a full-time job? In today's behind-the-scenes episode, you'll see how it's absolutely possible to do both. I'm so excited to sit down with Dr. Ioana Popa, a Podcast to Profit graduate, national board-certified life and leadership coach, and host of the Thriving in Christ podcast. Listen in as she shares her journey of navigating the program while juggling full-time work and still getting incredible results! We'll dive into what led her to join P2P, how the program helped her grow a thriving podcast, and how she's attracting listeners from all over the world. Whether you're building a business or simply want a ministry that makes an impact, podcasting is the connector that makes it all possible. Get ready to be inspired! I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

What does going through times of grief and chronic fatigue have to do with burnout? My guest today is Dr. Ioana Popa, a physician-psychiatrist, nationally board certified leadership & life coach & speaker. She will share with us how the nervous system greatly needs support during times of grief and chronic fatigue. AND will walk us through an easy and doable practice that we can do each day to help center ourselves, keep our focus on the Lord and treasure our temple.  Dr. Ioana Popa also has a great podcast called: Thriving in Christ. You will want to check that out. You will love the doable and helpful tips that Dr Popa shares with us to help us be fully present with ourselves & the Lord each day.  Because you're in the TW community you know how I feel about the importance of self care and how it is biblical. (Repeat after me: Self care is Biblical.) So girl pop those earbuds in or turn this up in the car cuz you will breathe a deep sigh of relief as you are listening!  As we talk about Dr. Ioana's pivotal moment in her life that brought her to burnout, I ask you: Has there been a pivotal moment in your life that has led to your burnout? Perhaps a time of stress that went on a lot longer than you ever thought possible… like mine. Depleting my adrenals and all my hormones, which kept me chronically tired and led to stage 3 adrenal fatigue along with HPA Axis disfunction...all of that fun stuff threw me into total burnout.  Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout? If you are nodding your head yes then before you listen to this interview, go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout. I pray this blesses you & moves you to action today! XO, Michelle Snag your time to talk about YOUR MidLIFE Fatigue!   **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40 ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   Connect with Dr. Ioana:  WEB https://www.teamforthesoul.com/christian-women-programs YOUTUBE https://www.youtube.com/@TeamForTheSoul FB https://www.facebook.com/TeamForTheSoul FREE COURSE for your audience https://www.teamforthesoul.com/offers/7ZowFQSJ/checkout? coupon_code=RENEWALSEEDS100

In this episode, Dr Ioana Popa shares her experiences of leaving practice as a psychiatrist to teach in elementary school after reaching the point of burnout twice. She shares how her journey to wholeness has brought her full circle where she now uses her medical and psychiatry training and purposefully blends that with spiritual care in her work with Team for the Soul.   Next STEPS: NEXT STEPS: ✝️ If interested, you can join 'Thriving In Christ' Community & Resources with Holistic Self-Care Habits for Professional Christian Women & Servant Leaders with Dr. Ioana. https://www.teamforthesoul.com/thriving-in-christ-sign-up ✝️ Ready to grow with holistic self-care habits & rituals? Check out Dr. Ioana's Christian Women Programs here: https://www.teamforthesoul.com/coaching   >>> Want to know if I can help you? Book a FREE 15min Discovery Call with Dr Diane https://calendly.com/lbcp/discovery-call   >>> Ready to start working on your career transition plan? Then book a 1 hour Career Clarity coaching Call with Dr Diane https://calendly.com/lbcp/coaching-call   >>> Join our Facebook Community https://www.facebook.com/groups/897241125152990/   >>> Sign up for our monthly newsletter lifebeyondclinicalpractice.getresponsesite.com   >>> Rate and Review the show on Apple Podcasts https://podcasts.apple.com/us/podcast/life-beyond-clinical-practice-healthcare-careers-career-change-professional-growth-career-goals-career-transition/id1713086617   Listen to Thriving in Christ Podcast https://podcasts.apple.com/ca/podcast/thriving-in-christ-christian-women-self-care-balance/id1714458584   Listen to a related episode https://podcasts.apple.com/us/podcast/21-career-clarity-what-is-it-and-why-is-it-important/id1713086617?i=1000647885166   Music credit Artist: tubebackr Tracks: 'Mango' and 'Chill With Me' Free download links: https://hypeddit.com/tubebackr/mango  https://hypeddit.com/tubebackr/chillwithme

This month, Cynthia and Molly talk with Dr. Ioana Popa about the difference between striving that can lead to burnout and leaning on God that will give us peace. Then, they talk with Matina Kazameas and Kristina Harris, the home organizational experts at Two Tidy Tinas about their top tips for getting organized in our homes.

This month, Cynthia and Molly talk with Dr. Ioana Popa about the difference between striving that can lead to burnout and leaning on God that will give us peace. Then, they talk with Matina Kazameas and Kristina Harris, the home organizational experts at Two Tidy Tinas about their top tips for getting organized in our homes.

This month, Cynthia and Molly talk with Dr. Ioana Popa about the difference between striving that can lead to burnout and leaning on God that will give us peace. Then, they talk with Matina Kazameas and Kristina Harris, the home organizational experts at Two Tidy Tinas about their top tips for getting organized in our homes.

This month, Cynthia and Molly talk with Dr. Ioana Popa about the difference between striving that can lead to burnout and leaning on God that will give us peace. Then, they talk with Matina Kazameas and Kristina Harris, the home organizational experts at Two Tidy Tinas about their top tips for getting organized in our homes.

This month, Cynthia and Molly talk with Dr. Ioana Popa about the difference between striving that can lead to burnout and leaning on God that will give us peace. Then, they talk with Matina Kazameas and Kristina Harris, the home organizational experts at Two Tidy Tinas about their top tips for getting organized in our homes.

It's Wednesday!  Today on the podcast, we welcome Dr. Ioana Popa to address Nora's question about how mental health disorders fit inside the Christian worldview. Dr. Ioana shares about growing up in Romania, her experience considering herself atheist, and how she was still skeptical after the resurgence of Christianity after the fall of communism. She shares how her prayers as a curious nonbeliever were answered by God. Dr. Ioana shares about Christ, sin, and epigenetics (what is pass on via genetics and generations). She also discusses the importance of taking the stigma out of mental health issues, how our bodies and our souls are intricately designed to work together, and the biopsychosocial approach to our mental health. Dr. Ioana shares about how we can hold onto truth, letting the gray things pass, and how we should view our identity. There is also talk about how our thoughts and feelings are intertwined, how and why contemplation and mindfulness can keep us from overthinking, how our different experiences do not define us, and so much more.  We hope you enjoy this episode! Disclaimer from Dr. Ioana: All information provided in this conversation is strictly for educational purposes and does not represent medical advice, nor form a physician-patient or coach/consultant-client relationship.   All information is provided as is,  and is used at your own risk.  Please speak to your medical provider or providers before about any information you hear in this show/episode. About Dr. Ioana As a Christian Spiritual Formation Life Coach & Trainer, Dr. Ioana coaches Professional Christian Women to regenerate on-the-go, move from burnout to joy, from grief to hope and to grow psychologically & spiritually in Christ, so that they can use and multiplying all their God given gifts to impact the world for the glory of God, and she does that through online courses, one to one coaching and her unique community program for Christian Women. She is trained as a physician-psychiatrist, therapist, educator, nationally board certified life coach, spiritual care provider and theologian, and brings a unique, holistic and integrated perspective of science, psychology, spiritual care and Christian Faith. Her parish is St. Mary Antiochian Orthodox Church in Cambridge MA. On a personal note, Dr. Ioana loves to spend time with her husband and their 4 children, family and friends, and to read, garden, pray, exercise and practice contemplation.You can find her on Youtube, website and FB - search for Team For The Soul, Dr Ioana Popa ----- We would love to thank our Patrons for all their amazing support! To learn more about supporting Finding Something REAL via Patreon, click here! If you are interested in supporting the Finding Something REAL fundraising campaign, you can head to the webpage and click on the orange donate button. To learn more about Faithful Counseling and if it is a good fit for you, you can click here! If you would like to receive Janell's 7 Deep Faith Questions resource click here! FSR November 2023 - Nora's Intro FSR November 2023 with Jon -- Team For The Soul Dr. Ioana Popa's Youtube Biopsychosocial model The Genius Zone - Gay Hendricks Tony Robbins  -- Jeremiah 29:13  And you will seek Me and find Me, when you search for Me with all your heart. Romans 3:23 for all have sinned and fall short of the glory of God 2 Cirinthians 5:17 Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. Philippians 4:6-7 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Hebrews 12:2-3 looking unto Jesus, the author and finisher of our faith, who for the joy that was set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.

Join the Louhs and Dr. Ioana Popa, MD, BCC as they discuss what addictions are and how families struggle with them.

Join the Louhs and Dr. Ioana Popa, MD, BCC as they discuss what addictions are and how families struggle with them.

Join the Louhs and Dr. Ioana Popa, MD, BCC as they discuss what addictions are and how families struggle with them.

Cynthia thinks that this may be her favorite interview with Dr. Ioana so far. They go deep into beliefs as one of the seven levels of freedom. Dr. Ioana shares about her atheist background in communist Romania and their commonly held belief about Christians. Just because you believe something… it doesn't mean it's so.  She made the decision to believe there is a God, and He let her know right away that it was true. What are you believing right now that is not true but is affecting your day, your life, your happiness… your salvation?   Dr. Ioana is the co-founder of the Team For The Soul TM. Team for The SoulTM  supports passionate leaders, healers, educators and caregivers on their life and soul journey to achieve the highest potential while doing what they love toward the betterment of humanity. Dr. Ioana is not only a physician and life coach, but also an educator, workshop presenter, speaker and program developer. As a life coach Dr. Ioana walks alongside her clients to bring a steadfast hope that change is possible, no matter how difficult. With dedication, skill, professionalism, and warmth, she brings a calm, safe, compassionate and grounded presence, and creates a nurturing relationship in which every person feels heard, seen, understood and can pursue change toward achieving their highest potential in life. www.teamforthesoul.com  

Doctor Ioana is back with Cynthia, and this time they talk about regeneration specifically.  What is it?  Why do we need it?  And, how can we do it?  They go deeper into the spiritual aspect of daily renewal today, and Dr. Ioana shares her own practices with us.   Dr. Ioana is the co-founder of the Team For The Soul TM. Team for The SoulTM  supports passionate leaders, healers, educators and caregivers on their life and soul journey to achieve the highest potential while doing what they love toward the betterment of humanity. Dr. Ioana is not only a physician and life coach, but also an educator, workshop presenter, speaker and program developer. As a life coach Dr. Ioana walks alongside her clients to bring a steadfast hope that change is possible, no matter how difficult. With dedication, skill, professionalism, and warmth, she brings a calm, safe, compassionate and grounded presence, and creates a nurturing relationship in which every person feels heard, seen, understood and can pursue change toward achieving their highest potential in life. www.teamforthesoul.com

Join Cynthia today as she interviews one of her favorite doctors, Dr. Jill Carnahan.  A sister in Christ, Dr. Jill combines her medical education, clinical experience, personal experience, and her faith for a powerful combination of healing and hope for the glory of God.  She has been one of Cynthia's “go to” doctors when researching certain lifestyle protocols to make sure she isn't missing anything when working with clients.  We are so blessed that she has come on our podcast today.  We think you will feel blessed by her closing remarks on what she wants everyone to know!   Dr. Ioana Popa from Team For Soul® is reopening the enrollment doors to the The Renewal In Action Program and Group Life Coaching Community for Christians. If you are interested in learning how to effectively regenerate body, mind, heart and soul, sustain your prayerful daily rhythm, so that you can continue to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy you are and without the fear of burning out, you can sign-up to be on the Priority List to hear details. https://www.teamforthesoul.com/renewal-in-action-waitlist/ DR. JILL - SHORT BIO: Dr. Jill Carnahan is Your Functional Medicine Expert® dually board certified in Family Medicine for 10 years and in Integrative Holistic Medicine since 2015. She is the Medical Director of Flatiron Functional Medicine, a widely sought-after practice with a broad range of clinical services including functional medical protocols, nutritional consultations, chiropractic therapy, naturopathic medicine, acupuncture, and massage therapy. As a survivor of breast cancer, Crohn's disease, and toxic mold illness she brings a unique perspective to treating patients in the midst of complex and chronic illness. Her clinic specializes in searching for the underlying triggers that contribute to illness through cutting-edge lab testing and tailoring the intervention to specific needs. Featured in Shape Magazine, Parade, Forbes, MindBodyGreen, First for Women, Townsend Newsletter, and The Huffington Post as well as seen on NBC News and Health segments with Joan Lunden, Dr. Jill is a media must-have. Her YouTube channel and podcast features live interviews with the healthcare world's most respected names. She also co-authored the Personalized and Precision Integrative Cardiovascular Medicine Textbook. Make sure you grab her new book:  Unexpected: Finding Resilience through Functional Medicine, Science, and Faith  https://www.amazon.com/dp/1637630956?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_imgToDp  

Join Cynthia and Chris Kornaros as they discuss Chris's book and their own experiences with silence.  As the world with it's technology and noise persists in pulling us away from stillness, we need to remember Psalm 46.  God is our refuge and strength - He dwells in His city, does marvelous things, and says, be still and know that I am God.  Why do we need to be still?   Dr. Ioana Popa from Team For Soul® is reopening the enrollment doors to the The Renewal In Action Program and Group Life Coaching Community for Christians. If you are interested in learning how to effectively regenerate body, mind, heart and soul, sustain your prayerful daily rhythm, so that you can continue to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy you are and without the fear of burning out, you can sign-up to be on the Priority List to hear details. https://www.teamforthesoul.com/renewal-in-action-waitlist/ Chris is an author, speaker, entrepreneur, and is always looking for the next project he can dive into. He has spent 25 years as a business owner before venturing out into the world of writing, recently releasing his first book Silence:The Art of Stillness.  https://www.amazon.com/dp/1955546266 He has spent years learning to hear God's voice, lean into His presence, and find his true place of peace in silence and stillness. His history is full of rich testimonies of God's hand intervening in the lives of his family. Chris desires to lead people into deeper relationship with God by providing tools to facilitate a deeper connection, sharing how God speaks to them, and enriching their time in silence and stillness. The legacy left to him is the same he wants to pass onto his children, a rich history of friendship with God.  Chris has been involved in various aspects of church life for over 20 years, leading ministries involved with children, youth, worship, and small groups.    He was born and raised in a passionate, God-fearing Big Fat Greek Family, in the Bay Area in Northern California. He has lived in Washington State, Texas, and has now made Charleston, South Carolina his home with his wife Katie and two children.   To find out more about Chris visit him at www.chriskornaros.com 

Cynthia had so much fun talking with Robin in the past that she asked her to come back on.  Truly… this is not an infomercial for hiring a coach… but we may be a little partial! We share what we've learned from our clients when it comes to an all or nothing approach to working with us and how it translates to those who are trying to reach their goals by themselves.  Perfectionism is always the enemy!  Only One is perfect, and grace is crucial.   Dr. Ioana Popa from Team For Soul® is reopening the enrollment doors to the The Renewal In Action Program and Group Life Coaching Community for Christians. If you are interested in learning how to effectively regenerate body, mind, heart and soul, sustain your prayerful daily rhythm, so that you can continue to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy you are and without the fear of burning out, you can sign-up to be on the Priority List to hear details. https://www.teamforthesoul.com/renewal-in-action-waitlist/ Robin Rhine McDonald is a Faith-Based Holistic Health Coach, proud mom, and wife with a passion for supporting and empowering Jesus-loving women to gain true health while losing weight through her sustainable, grace-based process. She loves to help women ditch chronic dieting and disease for holistic health and wellness. She mixes her seminary background with her study of integrative nutrition to help women develop the energy and vitality to live out their unique God-given calling.  madewellhealth.com/sugarfast  

Today Cynthia talks to Doctor Ioana about the Daily Renewal Blueprint which is part of her Growing in Christ program.  We need to be intentional each day to bring Him into our lives… moment by moment… but especially starting in the morning to set the stage for a day that is  attuned to His will. Once we get in the habit of this practice, we will grow deeper in our faith, and live a life that is much more fulfilling and peaceful.  Dr. Ioana shows us how. This podcast is brought to you by Team for the Soul!  Their newest online program, Growing in Christ, was specifically designed for you to learn to live in this world, but not of this world, and continue to serve others in Christ with joy, energy, patience and peace of mind. Dr. Popa wants to extend to this community a 2 week trial!  Join me by going to https://www.teamforthesoul.com/a/2147527368/tks35oM4 Dr. Ioana is the co-founder of the Team For The Soul TM. Team for The SoulTM  supports passionate leaders, healers, educators and caregivers on their life and soul journey to achieve the highest potential while doing what they love toward the betterment of humanity. Dr. Ioana is not only a physician and life coach, but also an educator, workshop presenter, speaker and program developer. As a life coach Dr. Ioana walks alongside her clients to bring a steadfast hope that change is possible, no matter how difficult. With dedication, skill, professionalism, and warmth, she brings a calm, safe, compassionate and grounded presence, and creates a nurturing relationship in which every person feels heard, seen, understood and can pursue change toward achieving their highest potential in life. www.teamforthesoul.com Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call  

Meet Ioana and Sebastien! Dr. Ioana Popa is back, and she is bringing her husband, Sebastien Falardeau! We'll be talking about their experience of finding one another after divorce, embarking on a second marriage, and blending their families. Sebastien loves to cook, Ioana loves to garden, and together they co-founded Team For The Soul®. Hear all about it.

Meet Ioana and Sebastien! Dr. Ioana Popa is back, and she is bringing her husband, Sebastien Falardeau! We'll be talking about their experience of finding one another after divorce, embarking on a second marriage, and blending their families. Sebastien loves to cook, Ioana loves to garden, and together they co-founded Team For The Soul®. Hear all about it.

Meet Ioana and Sebastien! Dr. Ioana Popa is back, and she is bringing her husband, Sebastien Falardeau! We'll be talking about their experience of finding one another after divorce, embarking on a second marriage, and blending their families. Sebastien loves to cook, Ioana loves to garden, and together they co-founded Team For The Soul®. Hear all about it.

This week on Live with the Louhs, Fr. Nick and Dr. Roxanne Louh interview Dr. Ioana Popa, a Physician-Psychiatrist and Life Coach, about Caring for Your Soul. Listen in as they discuss how to build a daily regeneration blueprint to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy we are and without the fear of burning out.

This week on Live with the Louhs, Fr. Nick and Dr. Roxanne Louh interview Dr. Ioana Popa, a Physician-Psychiatrist and Life Coach, about Caring for Your Soul. Listen in as they discuss how to build a daily regeneration blueprint to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy we are and without the fear of burning out.

This week on Live with the Louhs, Fr. Nick and Dr. Roxanne Louh interview Dr. Ioana Popa, a Physician-Psychiatrist and Life Coach, about Caring for Your Soul. Listen in as they discuss how to build a daily regeneration blueprint to serve others in Christ with joy, energy, patience and peace of mind, no matter how busy we are and without the fear of burning out.

Meet Dr. Ioana Popa! Join Elissa for a visit with Dr. Popa, a National Board Certified Life Coach, with a host of additional qualifications that help her provide support and healing to families, those who are grieving, and more.

Meet Dr. Ioana Popa! Join Elissa for a visit with Dr. Popa, a National Board Certified Life Coach, with a host of additional qualifications that help her provide support and healing to families, those who are grieving, and more.

Meet Dr. Ioana Popa! Join Elissa for a visit with Dr. Popa, a National Board Certified Life Coach, with a host of additional qualifications that help her provide support and healing to families, those who are grieving, and more.

Fr. Thomas speaks with Dr. Ioana Popa, MD, about the problem of caregiver burnout. How does one deal with fulfilling the extensive demands of those in need without falling into physical, emotional, and mental exhaustion?

Fr. Thomas speaks with Dr. Ioana Popa, MD, about the problem of caregiver burnout. How does one deal with fulfilling the extensive demands of those in need without falling into physical, emotional, and mental exhaustion?

Fr. Thomas speaks with Dr. Ioana Popa, MD, about the problem of caregiver burnout. How does one deal with fulfilling the extensive demands of those in need without falling into physical, emotional, and mental exhaustion?

For their November FWL Show, Cynthia and Molly welcome guests Dr. Ioana Popa and Dr. David Pawsat to talk about Rituals of Renewal and gut health, and offer encouragement for getting back on track when your plans get derailed.

For their November FWL Show, Cynthia and Molly welcome guests Dr. Ioana Popa and Dr. David Pawsat to talk about Rituals of Renewal and gut health, and offer encouragement for getting back on track when your plans get derailed.

For their November FWL Show, Cynthia and Molly welcome guests Dr. Ioana Popa and Dr. David Pawsat to talk about Rituals of Renewal and gut health, and offer encouragement for getting back on track when your plans get derailed.

For their November FWL Show, Cynthia and Molly welcome guests Dr. Ioana Popa and Dr. David Pawsat to talk about Rituals of Renewal and gut health, and offer encouragement for getting back on track when your plans get derailed.

For their November FWL Show, Cynthia and Molly welcome guests Dr. Ioana Popa and Dr. David Pawsat to talk about Rituals of Renewal and gut health, and offer encouragement for getting back on track when your plans get derailed.

For their November FWL Show, Cynthia and Molly welcome guests Dr. Ioana Popa and Dr. David Pawsat to talk about Rituals of Renewal and gut health, and offer encouragement for getting back on track when your plans get derailed.

Welcome to this week's Be At Ease Real Live Talk Show! Today I am speaking with my special guest, Dr. Ioana Popa. She is a Doctor of Medicine and a board certified coach, and she will be diving into the key to unlocking renewal and caring for self while caregiving. This is going to be for any baby boomer woman right here, who feels that there is just no time to take care of themselves. I know there are many of you that are here feeling exactly like that, because we've seen your comments, we've seen your responses, and we've seen your. So make sure to tune in until the end because this will be so valuable for you! [00:01 - 06:21] Opening Segment I introduce our guest for this episode Join us live through our Facebook group by clicking the link below Let's celebrate the wins in our community [06:22 - 24:36] Caring for Self While Caregiving Dr. Ioana shares about her experience of burnout Being cautious about repeating the patterns of being burnt out Stretching ourselves until we reach chronic stress Health problems start to manifest because of chronic stress The importance of keeping the mental and emotional state aligned to achieve health goals The guilt and shame and postponing self care Normalizing having mixed feelings and acknowledging it as part of life [24:37 - 41:55] The Importance of Having a Proper Mindset Having the right mindset is a choice Establishing healthy boundaries Respecting our seasons and time Being mindful of our attitude despite our circumstances The importance of taking action TODAY Find creative ways to renew everyday [41:56 - 46:06] Closing Segment Creating our own vacations in this pandemic Connect with Dr. Ioana through the links below Check out our guide section on Facebook Final thoughts Tweetable Quotes: “I found myself in the same spot because unless we change our mindset or our inner works and worldview, and you know doing our own inner work, we are kind of repeating the patterns.” - Dr. Ioana Popa “We cannot postpone renewal until tomorrow, because when tomorrow comes, it's today.” - Dr. Ioana Popa Connect with Dr. Ioana Popa through www.teamforthesoul.com, or send her an email at hello@teamforthesoul.com. You can also join her Facebook group at https://www.facebook.com/groups/dailyrenewal. SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and let's hear the stories of our fellow baby boomers who want to live their life to the fullest! Want to be part of a community where women love to encourage and support each other to age healthy? CLICK HERE To Join Our Private Facebook Group. Even better, if you like to have a conversation about what ageing with energy looks like for you? LET'S CONNECT RIGHT HERE because I would love to chat with you! Connect with me on Facebook and Instagram!

Cynthia and Dr. Ioana Popa will help you start a journey of rejuvenation and renewal today.  How do you maintain a life of daily self-care that allows you to be all God created you to be?  Where do you even start?  Not only will Cynthia and Dr. Popa explain the purpose and the process, but Dr. Popa also has some great resources for you! Dr. Ioana is the co-founder of the Team For The Soul TM. Team for The SoulTM  supports passionate leaders, healers, educators and caregivers on their life and soul journey to achieve the highest potential while doing what they love toward the betterment of humanity. Dr. Ioana is not only a physician and life coach, but also an educator, workshop presenter, speaker and program developer. She recently launched an online digital course: The Renewal In Action TM. This course is a unique transformative and practical program designed from the inside-out to help leaders, healers, educators and caregivers regenerate, prevent burnout, connect with their core values, integrate mind, body, heart and soul, and create a foundational daily renewal blueprint to be used for years to come. As a life coach Dr. Ioana walks alongside her clients to bring a steadfast hope that change is possible, no matter how difficult. With dedication, skill, professionalism, and warmth, she brings a calm, safe, compassionate and grounded presence, and creates a nurturing relationship in which every person feels heard, seen, understood and can pursue change toward achieving their highest potential in life. Get your Daily Renewal Template here: https://teamforthesoul.com Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients and accept them on a first come first serve basis. Book a Discovery Call

Fr Alex Goussetis speaks with Dr Ioana Popa and Sebastien Falardeau on navigating through the many facets of grief, especially during this time of the pandemic.

Fr Alex Goussetis speaks with Dr Ioana Popa and Sebastien Falardeau on navigating through the many facets of grief, especially during this time of the pandemic.