Podcasts about sebastien

On this episode, Travis sits down with Sebastien Page, author of The Psychology of Leadership and Chief Investment Officer at T. Rowe Price. With over 20 years of experience managing $500 billion in assets, Sebastien brings deep insight into finance, leadership, and performance psychology. He combines academic research, practical investing experience, and a passion for teaching financial literacy to provide unique perspectives on money, stress, and personal growth. On this episode we talk about: Sebastien's early experiences making money and the influence of his parents on his financial mindset. How to teach kids about money, compound interest, and investing in a way that sticks. The psychology of stress and how to use it to improve performance rather than avoid it. Lessons from sports psychology applied to leadership and high-stakes decision-making. Surprising insights from research on intelligence, grit, and lifelong financial success. Top 3 Takeaways Understanding and optimizing stress is crucial for peak performance—stress isn't the enemy, it can be fuel. Teaching children financial literacy early creates lasting habits and empowers them to make smarter decisions. Success in life and money is influenced more by personality, resilience, and grit than raw intelligence. Connect with Sebastien Page: LinkedIn: https://www.linkedin.com/in/sebastien-page Instagram: https://www.instagram.com/sebastienpagebook/ Other: Book: The Psychology of Leadership ✖️ ✖️ ✖️ ✖️

Julie-Anne, Sebastien et Jean partagent leurs opinions sur les épisodes 4-6 de Star Wars Visions Volume 3. Star Wars en Direct est disponible sur les applications  Apple Podcast / Spotify / Amazon Music / Audible  / Deezer Venez rejoindre et participer à notre communauté d'auditeurs sur les plateformes Discord / Facebook / Twitter / Instagram Comme toujours, si vous avez suggestions ou réactions sur les sujets que nous venons de discuter, écrivez-nous un commentaire ci-dessous ou envoyez-nous un e-mail à studio@starwars.direct.

The Psychology of Leadership: Turn Stress into Peak Performance, with Sebastien Page,  a $500 billion fund manager How do top leaders and athletes use stress to boost performance instead of burning out?  Most high-achieving leaders believe they have to eliminate stress to perform their best—but sports psychology reveals the opposite is true.  The real problem isn't stress itself; it's operating too close to the edge without understanding your optimal performance zone, leading to burnout, lost creativity, and goal-induced blindness. In this episode of Impact with Ease, Blake talks with Sebastien Page, Chief Investment Officer at T. Rowe Price and author of The Psychology of Leadership, about the neuroscience and psychology of peak performance. Sebastien shares insights from 25 years as a leader in high-pressure finance, revealing how research from elite athletes like Simone Biles and Roger Federer can transform how you lead. You'll learn why zero stress isn't the goal, how to turn stress into energy, and the framework for sustainable success that helps you thrive at work while protecting what matters most in life.   Episode Highlights   Turning Stress Into Peak Performance [00:04] – Why zero stress isn't the goal for optimal performance [06:33] – The "second layer" of stress that leads to burnout [08:15] – The performance curve: when stress helps vs. harms your leadership   Sports Psychology Meets Executive Leadership [11:18] – Zone pacing: finding your optimal speed as a leader  [13:47] – Flow state and the balance between challenge and capability [15:20] – What Simone Biles teaches us about overtraining, rest, and coming back stronger   Deep Work, AI, and the Future of Leadership [23:35] – Deep work vs. shallow work for high-performing leaders [27:28] – The optimistic case for AI [30:00] – Why burned-out leaders can't innovate in the AI era [32:29] – Eric Hoffer's wisdom: "Learners inherit the earth"   Rethinking Success and the Psychology of Goals [34:15] – You're not burned out—you're addicted to the wrong goals [36:30] – The Harvard happiness study: what really predicts long-term fulfillment [38:48] – Achievement doesn't fix a misaligned life   Resilience, Failure, and Sustainable Success [48:23] – How small daily misalignments drain your energy [50:07] – Addressing small stressors [51:06] – Roger Federer and learning to lose well [55:31] – The one habit that predicts thriving   Powerful Quotes "What sports psychologists found is that optimal performance isn't at zero stress — it's at the point of healthy activation." – Sebastian Page "Achievement doesn't fix a misaligned life. How you feel day to day is what matters most." – Blake Schofield   Resources Mentioned  Connect with Sebastian Page: https://www.psychologyofleadership.net/ https://www.instagram.com/sebastienpagebook?igsh=MWk2cWV2c2JmNGhiNA%3D%3D https://www.youtube.com/channel/UC3mpHw7hFLiqCSawsBkK11g   Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type   The Fastest Path to Clarity, Confidence & Your Next Level of Success:  executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone.  Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership?  Let's explore what's possible for your team.  Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out,  go to https://impactwithease.com/corporate-training-consulting/

Sebastien Granger of Death From Above 1979 is here on this week’s Steph Infection! Steph goes through her ticket stub book with Sebastien and they chat about early DFA shows, performing music and comedy together, tonsil stones, gross microphones, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Nov 14-15 CalgaryNov 20-22 Charlotte NCDec 11, 14 Chicago, ILDec 12-13 Rosemont, ILDec 19 TorontoDec 20 Montréal Get tickets at https://punchup.live/stephtolev Be sure to follow @dfa1979 on Instagram! Steph’s new special, FILTH QUEEN is out NOW on NETFLIX!! Steph Tolev caught fire on the BILL BURR PRESENTS: FRIENDS WHO KILL, Netflix special. She was named a COMEDIAN YOU SHOULD AND WILL KNOW by Vulture, which recognized her as one of Canada’s funniest exports. She was featured on Comedy Central’s THE RINGERS stand up series, and season two of UNPROTECTED SETS. Steph has appeared in Comedy Central’s CORPORATE and starred in an episode of the Sarah Silverman-produced PLEASE UNDERSTAND ME. Steph has been well received at festivals all over the world and headlines clubs across the country. She also has a hit podcast on ALL THINGS COMEDY called “STEPH INFECTION” and appears in the feature OLD DADS.

Half way through the last tour of the year, Seb has some stories from the road. Patrick tells us about life at home as the season changes. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with former MMA coach and mindset expert, Patrick Sebastien, to explore the art of mental toughness — both inside and outside the ropes.  Drawing from years in the fight world and his work with elite golfers, Patrick unpacks how adversity, flow states, and physical intensity combine to build unshakable confidence and resilience on the golf course. You'll learn how to intentionally seek and use adversity to your advantage, train like an athlete to improve emotional control under pressure, and create your own blueprint for peak performance. Patrick and I dive deep into visualization, breathwork, and post-round reflection as essential tools to develop composure, focus, and self-belief when the stakes are high. In this episode, you'll learn: How to reframe adversity as opportunity and bounce back fast after a blow-up hole (or business setback). Why flow states require struggle first, and how to use challenge to trigger "the zone." A simple gym-to-course formula: create controlled physical stress, then regulate it with breath so pressure feels familiar on the tee. The breath training + visualization sequence Patrick uses pre-round to build calm, focus, and confidence. How to design on-course pressure reps (mini challenges) so tournaments feel like just another rep. How an identity shift ("I am an athlete") unlocks consistency, intensity, and faster scoring gains. The expect/accept model: expect greatness, accept imperfection, and re-engage on the next shot. Ways to calibrate your arousal level (not too calm, not too hyped) to hit your personal performance sweet spot. Whether you're chasing a club championship or your next business milestone, this episode will help you expect greatness — and perform like it. Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Patrick Sebastien Patrick Sebastien is a performance coach who helps golfers elevate their game through a holistic approach that blends physical conditioning, mental training, and strategic mastery. With over 20 years of experience teaching Muay Thai and MMA, 15 years as a personal trainer specializing in functional fitness, and 10 years guiding breath training and meditation, Patrick brings a unique perspective to golf performance optimization. He began coaching in golf in 2022 after working with a Korn Ferry Tour player as a mental coach, and has since trained professionals, college athletes, and elite junior golfers, using his unique approach to physical and mental training for golf. Patrick specializes in preparing players to excel on and off the course by integrating strength, mobility, focus, and strategic awareness.  Connect with Patrick: Website Instagram YouTube Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Twitter: @parsoverbogeys Key Takeaways: Perseverance is the foundation of bounce-back ability. Adversity creates flow; no struggle, no growth. Great players train adversity before they face it. Physical stress builds emotional control. Fitness isn't optional—it's a performance multiplier. Breathwork bridges chaos and composure. Journaling post-round accelerates learning and awareness. You can't control results—but you can always control your process. Expect greatness, but accept imperfection. Visualization isn't fantasy—it's mental reps for success. Meditation sharpens calm, control, and clarity under pressure. True athletes embrace discomfort and keep expanding their limits. A champion's mindset is forged in the gym before it's displayed on the course. Key Quotes: Adversity is a wake-up call. It's fuel, not failure. Flow only exists because of struggle. Train hard, fight easy. The harder your training, the easier your performance. Physical stress and mental stress present the same way. Learn to master one, and you master both. If you never fail, you're probably not trying hard enough. Expect greatness while accepting less than greatness. The further I went in martial arts, the more peaceful I became. You can't control what the course throws at you, but you can control how you respond. Golfers don't need to become bodybuilders—they need to become athletes. If you don't expect greatness, how will you ever achieve it? The champion's mindset is earned in the gym before it's displayed on the course. Time Stamps: 00:00 The Power of Perseverance 02:40 Embracing Adversity as Opportunity 05:49 Creating Adversity for Growth 08:43 The Role of Technology in Performance 11:40 Post-Round Reflections and Learning 14:33 The Importance of Identity in Success 17:43 Lessons from Competitive Fighting 20:26 Bouncing Back from Setbacks 23:29 Training with Intensity for Mental Edge 26:21 The Importance of Resistance Training 27:56 Pushing Through Limits and Mental Barriers 32:00 Transforming Golfers into Athletes 35:37 The Role of Meditation and Breath Training 41:02 Peak Performance Blueprint for Athletes 46:24 Expecting Greatness in Golf and Life

A Gluten Free PodcastEpisode 205My guests on today's episode are the founder of Sebastien Sans Gluten, Sebastien Syidalza and Gluten Free Cookbook Author and Masterchef Alumni, Melanie Persson.  We take you live behind the scenes of the recent collaboration between Sebastien Syidalza, owner of Sebastien Sans Gluten and Melanie Persson (The Very Hungry Coeliac) in creating a special Asian and French Inspired Gluten Free Creation. What we'll talk about: * Chatting with Sebastien about what Melanie and he have created * Creating a special Asian and French Inspired Gluten Free Creation* How Sebastien and Melanie connected  * Sebastien's experience of making recipes from Melanie's first cookbook and connecting at the Sydney Gluten Free Expo* Sebastien's approach to collaborating and working together with others in the gluten free community  * Bringing different ideas, ingredients, approaches and experiences into a collaboration for the end product  * What Sebastien has been up to since we last spoke on the podcast * The difficulty of running a gluten free business in this current financial landscape * Sebastien's perspective of making quality over quantity * Sebastien being part of the community and so connected with his customers* Sebastien's frustration with negative uninformed reviews * The problem with assumptions on social media and around gluten free food * Melanie's experience of meeting Sebastien and collaborating with him * Melanie's different approach to working in a home kitchen versus Sebastien's approach in a commercial kitchen * Melanie's experience of engaging with the gluten free community through her latest book release and the recent gluten free exposLinks Mel & Seb's collab creationMelanie Persson's recent appearance on A Gluten Free PodcastSebastien's appearance on A Gluten Free Podcast The Celiac CruisePurchase Gluten Free Feasts by Melanie PerssonPasta Di Casa Founder Anthony Dionne's episodeJoin A Gluten Free Podcast Facebook Group 

With the Albion facing Leeds United, former Albion, Leeds and Monaco winger Seb Carole joins Ady & Al for a bumper podcast talking over his career.

On today's episode, I talk with Christian business owner, Sebastien Fenelon. We discuss enlightenment, church, and dopamine. Today's special guest can be found here: https://www.inthraos.com/sebastien_fenelon If you like what you hear and want to help keep the recording light on, visit https://www.patreon.com/BSWthepodcast and become a patron today! Your episodic tithes of a dollar or more will get you early access to each episode, stickers, shirts, and even shout-outs. Stop by thebiblesayswhat.com for all things BSW related I will be LIVE on the show's TikTok and YouTube channel every Sunday, Tuesday, and Thursday at 6 PM PST Thanks to the cosmic powers of the internet, you can now buy me a beer online. Go to https://www.buymeacoffee.com/BSWthepodcast and click the appropriate buttons. Thank you for listening, sharing, and supporting the show. Other ways to tune in: Tik Tok: https://www.tiktok.com/@thebiblesayswhat2018?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC7FrIcfAfHHRr9ZkKSR11BQ/featured?app=desktop iTunes: https://itunes.apple.com/us/podcast/the-bible-says-what/id1383942979?mt=2 Google Play: https://play.google.com/music/listen#/ps/Iizrha4gh56jgb3s5d2cx6hwejm Follow the show on Facebook! https://www.facebook.com/groups/791536591381847/?source_id=35126706870

Pat & Seb talk about When We Were Young 2025 as Seb is fresh of the plane from Vegas. Is Halloween the best holiday? Tun win to find out. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TESTO DELL'ARTICOLO ➜ https://www.bastabugie.it/8325CINA, CENSURA TOTALE PER I SACERDOTI IN INTERNET di Bernardo Tombari Niente religione su internet, tranne per i siti web autorizzati delle confessioni che accettano i valori socialisti e la sinicizzazione. È il nuovo "Codice di condotta su internet" per preti e ministri di culto in Cina, pubblicato dal Dipartimento per gli Affari religiosi. "Il clero religioso non deve diffondere idee religiose o indurre minorenni alla fede religiosa tramite internet, né organizzare la partecipazione dei minori a formazione religiosa, campi estivi (o invernali), né organizzare o costringere i minori a partecipare ad attività religiose" recita l'articolo 10 del codice. Vietate anche raccolte fondi, predicazioni o celebrazioni religiose online.Non è chiaro quali siano le pene, il codice dichiara solo che il Dipartimento per gli Affari religiosi contatterà il clero che violerà il codice, perché "apporti correzioni entro un limite di tempo", e qualora questo non accada verrà punito "secondo le leggi e i regolamenti amministrativi pertinenti". L'obiettivo è evitare "contenuti che incitano alla sovversione del potere statale" o "attività di infiltrazione religiosa straniera". Un modo per dire che il Partito comunista cinese è disposto ad accettare Dio, se è un dio abbastanza piccolo da poter essere sottoposto allo stato e all'ideologia socialista, da poter stare in un angolo senza dare fastidio. La Santa Sede ha rinnovato l'anno scorso l'Accordo Provvisorio con la Repubblica Popolare Cinese, che sarà quindi attivo fino al 2028 salvo ulteriori rinnovi (l'intesa è arrivata nel 2018 ed è stata poi rinnovata tre volte).L'Accordo riguardava soprattutto le nomine dei vescovi, per mettere fine a decenni di ordinazioni illecite senza il consenso papale. Dagli anni '50 infatti, i vescovi in Cina venivano eletti dall'Associazione patriottica cattolica cinese, quindi sotto il controllo dello stato. Era stato dichiarato però anche l'obiettivo di un "dialogo costruttivo" tra la Chiesa e il governo del Paese. Le restrizioni sempre crescenti e le intrusioni di Pechino, o in alcuni casi addirittura decisione autonome, nelle nomine o nella creazione o rimozioni di diocesi non sembrano però andare in quella direzione.Anche il Segretario di Stato Parolin ha ammesso che l'accordo sta "procedendo lentamente, a volte anche facendo un passo indietro". Le nuove restrizioni per l'attività online non sono esclusivamente per il Cristianesimo, anzi, sono probabilmente più mirate verso sette come il Falun Gong, ma è facile immaginare che ci vadano di mezzo anche quegli influencer cristiani che rifiutano l'idolatria dello Stato e non vogliono un Dio "sinizzato" o socialista, perché sanno che Cristo non è venuto per portare pace, ma spada.Nota di BastaBugie: Stefano Magni nell'articolo seguente dal titolo "Jimmy Lai, ultimo atto. L'editore cattolico dissidente rischia la morte" parla della storia di Jimmy Lai. Il figlio Sebastien Lai sarà ospite della prossima Giornata della Bussola, il 25 ottobre 2025, e ritirerà il premio "Fatti per la Verità" assegnato a suo padre.Ecco l'articolo completo pubblicato su La Nuova Bussola Quotidiana il 16 agosto 2025:Arrestato nell'agosto del 2020, in carcere dal dicembre successivo, sotto processo dal 2023 per motivi puramente politici. Jimmy Lai, imprenditore ed editore cattolico di Hong Kong, lunedì riceverà la sentenza che deciderà della sua vita. Ha 77 anni, salute malferma e rischia di morire in carcere. Per il figlio, Sebastien*, una condanna a una lunga pena detentiva equivarrebbe a una sentenza di morte. Eppure, fino a cinque anni fa, Jimmy Lai era uno degli uomini più ricchi e rispettati di tutta l'Asia. Personalmente incarna la tragedia di una città che non si arrende mentre finisce sotto il giogo della Cina comunista.L'udienza finale del processo Lai avrebbe dovuto tenersi la settimana scorsa, ma è stata rimandata per due volte. La prima volta a causa del tifone che ha colpito la costa sudorientale cinese. La seconda perché la corte ha accolto la richiesta della difesa di Lai, che chiede assistenza medica per l'imputato. Lunedì un'auto medica sarà pronta a intervenire e il cuore di Jimmy Lai sarà monitorato in diretta. L'anziano imprenditore ha trascorso più di 1700 giorni in isolamento. La sua salute ne ha risentito drammaticamente, nell'ultima udienza, quando è stato accolto il rinvio, è apparso visibilmente dimagrito e sofferente.Intervistato dalla Bbc, Sebastien Lai dichiara che anche se suo padre ricevesse la pena più mite di cinque anni, la sua vita sarebbe a rischio: «Praticamente sarebbe una sentenza di morte. Data la sua età e la sua salute, sì, morirà in prigione», dice alla Tv pubblica britannica, perché «Il suo corpo sta collassando». Sebastien Lai sta chiedendo al premier britannico Keir Starmer e al presidente americano Donald Trump di agire in fretta per la sua salvezza. Trump ha dichiarato, a proposito di Lai, che farà «tutto il possibile» per ottenerne la liberazione. Lai è cittadino britannico dal 1996 e la sua morte in una galera cinese a Hong Kong sarebbe una sconfitta per Londra. «Noi, come nazione (nel Regno Unito, ndr) non ci saremmo battuti per uno dei nostri più coraggiosi cittadini, quando sarebbe stato importante farlo».Jimmy Lai non è nato a Hong Kong, ma nella Cina comunista, a Canton, alla vigilia della presa del potere da parte di Mao Zedong. I suoi genitori, borghesi benestanti, sono stati spogliati di tutto all'epoca delle prime collettivizzazioni. Da bambino, Jimmy Lai doveva sfamarsi con lavoretti, come portatore di bagagli alla stazione di Canton. Fu l'occasione per conoscere gente che proveniva dal "mondo esterno", una rivelazione per chi era nato e cresciuto nella miseria più nera della Cina maoista. E fu in quel periodo che decise di rischiare il tutto e per tutto pur di fuggire, da clandestino, nascosto in un peschereccio diretto a Hong Kong, allora isola britannica.Anche a Hong Kong, ottenuto l'asilo politico, fece lavori umili finché, da operaio tessile che era, non divenne imprenditore tessile. E fondò la sua impresa di moda, la Giordano. Divenuto milionario e uomo d'affari di successo, vendeva i suoi vestiti anche nella Cina continentale, grazie alle prime riforme di mercato di Deng. Ma nel 1989 rimase scottato dalla repressione di Piazza Tienanmen. Fu allora che decise di affiancare, alla sua attività imprenditoriale, anche quella di attivista dei diritti umani, contro il regime comunista cinese. Pechino, da allora, lo ha considerato una spina nel fianco e ha cercato, prima di boicottarlo, poi di ucciderlo, infine di eliminarlo con mezzi giudiziari.L'attività editoriale di Jimmy Lai iniziò nel 1990 con la fondazione della rivista Next, che prendeva apertamente di mira i dirigenti comunisti, sotto la protezione della libertà di stampa garantita dalla legge di Hong Kong. Nel 1993, per rappresaglia, la Cina chiuse tutti i suoi negozi. Ma nel 1995, invece che piegarsi, Lai fondò un secondo giornale anticomunista, il quotidiano Apple Daily, che ben presto divenne uno dei più letti di Hong Kong.Il regime di Pechino prese molto sul serio le critiche e le inchieste di Next e Apple Daily. Tanto che nel 2008 un anonimo milionario cinese, a Hong Kong, pagò l'equivalente di un milione di dollari un sicario per uccidere Jimmy Lai e il deputato Martin Lee. Il complotto per assassinare l'imprenditore dissidente e il politico democratico, fallì con l'arresto del killer e con la sua condanna, quando la giustizia di Hong Kong non era ancora politicizzata. Nel 2013 degli anonimi aggressori sfondarono la porta della casa di Jimmy Lai con un'auto e lasciarono un'ascia e un machete, come segni intimidatori. Nelle manifestazioni del novembre 2014, Lai subì l'aggressione fisica di militanti filo-Pechino. E nel gennaio 2015 sia la casa dell'editore che la sede di Next vennero attaccate con bombe incendiarie.Queste pesanti intimidazioni non fermarono Jimmy Lai che, dal 1997, si era convertito al cattolicesimo. Anzi, ne rafforzarono la determinazione, religiosa e politica, a continuare a lottare. I comunisti cinesi hanno però trovato il modo di silenziarlo, solo quando hanno messo le mani direttamente su Hong Kong, ponendo fine alla sua autonomia. Come risposta alle manifestazioni di massa pro-democrazia dell'estate 2019, approfittando del lockdown dei primi mesi della pandemia di Covid-19, Pechino impose alla città la sua Legge sulla sicurezza nazionale, con cui può arrestare e processare cittadini per reati politici. Jimmy Lai venne arrestato nell'agosto 2020, mentre la polizia irrompeva nella sede di Apple Daily. L'accusa era quella di aver "cospirato con potenze straniere" ai danni degli interessi nazionali cinesi.Dopo aver arrestato Lai, le autorità di Pechino hanno anche spento la voce della sua più importante creatura editoriale. Con un raid in diretta televisiva, 500 poliziotti hanno fatto irruzione nella sede dell'Apple Daily, il 17 giugno 2021, arrestando cinque dirigenti e sequestrando computer e hard disk. Le autorità di Hong Kong, al tempo stesso, sequestravano l'equivalente di 2 milioni e mezzo di dollari alla casa editrice e alle imprese ad essa collegate, rendendo di fatto impossibile la sopravvivenza del quotidiano. Che infatti dovette chiudere i battenti appena una settimana dopo.Jimmy Lai non si è mai arreso, non ha mai scelto la via dell'esilio dorato (anche se ha avuto tutto il modo e il tempo per poterlo fare), si è fatto arrestare, continua a dichiararsi innocente e a battersi nel processo che lo vede imputato. In una delle ultime interviste rilasciate da uomo libero aveva dichiarato, all'agenzia Reuters, «Sono arrivato qui senza n

Pat and Seb deep dive in how to stay off you r phone and enjoy life more, but also how to create amazing AI videos. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really mean to be a leader in today's world—and how can positive psychology shape your path to success and fulfillment? In this episode of The Quiet And Strong Podcast, host David Hall welcomes Sebastien Page, seasoned leadership expert and author of The Psychology of Leadership. Together, they explore fresh perspectives on setting meaningful goals, building effective teams, and understanding the critical role of personality psychology in leadership.You'll learn about practical strategies for balancing stress, leveraging the unique strengths within any team, and developing a mindset focused on self-improvement rather than just outcomes. Sebastien shares powerful real-life examples, including the story of how diverse personalities combined for success in his own career, and how shifting your approach to stress can fuel high performance—whether you're managing a Fortune 500 portfolio or navigating daily challenges.Tune in if you're ready to rethink the fundamentals of leadership, discover why understanding personalities is a game-changing skill, and pick up actionable tips for becoming a stronger leader at work, in your community, or within your own family. Listen, learn, and be strong.Episode Link: QuietandStrong.com/245Sébastien Page has more than two decades of leadership experience and has extensively studied positive psychology. He is currently Head of Global Multi-Asset and Chief Investment Officer at T. Rowe Price. He oversees a team of investment professionals actively managing over $500 billion in assets under management. He is the author of “The Psychology of Leadership: Timeless principles to perfect your leadership of individuals, teams... and yourself!” LinkedIn | InstagramSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

In this episode, Sebastien is joined by Jelena Djuric, co-founder of Noble, a generic asset issuance chain built for the Cosmos ecosystem. Jelena shares her journey into crypto, which began with an interest in political science, leading her to discover Bitcoin's potential. She describes the origins of Noble, created to solve a critical need within Cosmos: a native, fungible source of liquidity like USDC.Before Noble, assets were often bridged in fragmented ways, creating poor user experiences. Noble was designed as a simple, secure, and neutral "asset issuance hub," a purpose-built chain for natively issuing assets and distributing them throughout the Cosmos network via IBC.Jelena emphasizes that Noble is intentionally "boring," with a minimal feature set to reduce the attack surface. It operates with a proof-of-authority consensus model to meet the compliance needs of asset issuers like Circle. Jelena also discusses the importance of CCTP for moving USDC between Cosmos and other ecosystems, with Noble as the routing hub. Looking ahead, Jelena sees a future where Noble supports a diverse range of assets beyond stablecoins, including RWAs.Topics discussed in this episode: Introduction Jelena's background and entry into crypto Why fragmented liquidity is holding crypto back Noble's vision for unifying liquidity Why a "boring" chain is a more secure chain Noble's proof-of-authority model for issuer trust Bringing a single source of truth for USDC to the Interchain Using CCTP to connect liquidity across ecosystems Noble's business model The future of solving liquidity for RWAsLinks mentioned in this episode: Jelena Djuric, Co-Founder, Noble: https://x.com/jelena_noble Noble: https://x.com/noble_xyz Sponsors: Gnosis: Gnosis builds decentralized infrastructure for the Ethereum ecosystem, since 2015. This year marks the launch of Gnosis Pay— the world's first Decentralized Payment Network. Get started today at gnosis.io This episode is hosted by Sebastien Couture.

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

Seb finds himself in the middle of a European tour, and Patrick is going to see friends at the Shawn Mendez concert.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sebastien and Chris had a lovely time talking to Norihiro Fujii of Fujji Shuzo, makers of Ryusei. Their conversation was wide ranging: covering the history of the brewery, the change to all kimoto brewing, and the ongoing move to all wild fermentation. We'd love to hear what you thought about the episode! Let us know at questions@sakeonair.com or send us a message on our Instagram, Facebook, or Substack! We'll be back very soon with plenty more Sake On Air. Until then, kampai! Sake On Air is made possible with the generous support of the Japan Sake & Shochu Makers Association and is broadcast from the Japan Sake & Shochu Information Center in Tokyo. Sake on Air was created by Potts K Productions and is produced by Export Japan. Our theme, “Younger Today Than Tomorrow” was composed by forSomethingNew for Sake On Air. 

How do you rebuild after losing everything? In this episode, Dominic Rubino talks with Sebastien Nault of Black Tie Property Services about turning failure into focus — and building a business that gives you freedom, not burnout. What You'll Learn: 1. How Sebastien went bankrupt at 22 and came back stronger. 2. The mindset and systems that took him from 1 truck to 90 employees. 3. Using EOS/Traction to create accountability and clarity. 4. How to run your company from anywhere — even the beach. 5. Why true freedom starts with one sheet of paper: your business scorecard. If you're tired of being stuck in your own company, this episode will show you the roadmap to get your time (and life) back.

Send us a textJoin our host, Dr. Christina Hardesty, a 2024 Traveling Fellow, as she sits down with the 2025 Traveling Fellows, Drs. Nan Wu, Reuben Soh, and Sebastien Pesenti. They have just returned from their North American journey with Senior Traveling Fellow Dr. Muharrem Yazici. Hear their reflections on what they learned, how they built lifelong connections, and why you should consider applying for the next Traveling Fellowship. *The Scoliosis Research Society (SRS) podcast is aimed at delivering the most current and trusted information to clinicians that care for patients with scoliosis and other spinal conditions. From news in the world of spinal conditions, to discussions with thought leaders in the field, we aim to provide up-to-date, quality information that will impact the daily practice of spinal conditions.

French Prime Minister Sebastien Lecornu has resigned, just three weeks after he was appointed, and less than a day after his cabinet was unveiled. Correspondent in Paris Ross Cullen spoke to Ingrid Hipkiss.

France is farewelling its fifth Prime Minister in under two years as it enters a fresh political crisis. The country's new Prime Minister Sebastien Lecornu has resigned just hours after appointing his new cabinet. His ministerial line-up has been heavily criticised by parties in the National Assembly. Newstalk ZB's Paris correspondent Catherine Field told Mike Hosking Lecornu believed negotiations between other parties had stalled. She says he believed other parties just wanted to push their own programme on to the government, without making any compromises. LISTEN ABOVE See omnystudio.com/listener for privacy information.

For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-203-writing-great-sword-fights-with-sebastien-de-castell It's a welcome return for a previous guest, the brilliant writer Sebastien de Castell. His first published novel was Traitor's Blade in 2014. Since then he has published the Greatcoats Quartet, the Spellslinger YA fantasy series, The Malevolent Seven and his latest Play of Shadows. He also has eight more books under contract, so there are plenty more to come! Sebastien has written some of my favourite sword fights in all of literature, so when I decided to update my book, Swordfighting for Writers, Game Designers and Martial Artists, it was a no-brainer to talk to Sebastien about how he approaches writing action scenes in his books. We talk about more than just sword fights, and this conversation will be fascinating to any writer or anyone thinking about writing their first novel. It's not just a chat for novellists. As you'd expect on The Sword Guy Podcast, we do talk about weapons, like a pistol within a rapier, and other strange and unusual weapons that never quite caught on. To find out more about Sebastien's books, visit https://decastell.com/ and to listen to his previous appearance on the podcast, check out episode 69: Swashbuckling with Sebastien de Castell.

Join co-hosts Adrian M. Gibson, M.J. Kuhn and Greta Kelly as they delve into a writing masterclass on How to Write Battle Scenes with author Anna Smith Spark. During the episode, Anna arms herself for war (and writing), exploring why we love battle scenes, how to study and analyze historical battles, the immersion/cinematography of a battle, laying the seeds of conflict, approaches to warfare across cultures, setting and styles of battle, scale and shifting perspectives, realism and the aftermath of battle, heightening emotional resonance, war councils, expectations, foreshadowing and more.NOTE: This is part two of a two-part chat with Anna. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to check out part one.OUR SPONSOR:The Malevolent Eight by Sebastien de Castell is the riotous dark fantasy sequel to The Malevolent Seven. Prepare for a whirlwind of dark magic, irreverent humor and relentless action in The Malevolent Eight.Now available in hardcover, along with eBook and audiobook. Buy your copy ⁠⁠⁠HERE⁠⁠⁠.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Herman Steuernagel, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (for exclusive bonus episodes, author readings and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sffaddictspod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT OUR GUEST:Anna Smith Spark is the author of the Empires of Dust series, A Woman of the Sword and more. Her latest releases are ⁠A Sword of Gold and Ruin⁠ and ⁠Anderson Versus Death⁠.Find Anna on ⁠Instagram⁠, ⁠Amazon⁠⁠⁠ and ⁠her personal website⁠.ABOUT OUR HOSTS:Adrian M. Gibson is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mushroom Blues⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find Adrian on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.M.J. Kuhn is the author of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Among Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠ Thick as Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find M.J. on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Greta Kelly is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Queen of Days⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, The Frozen Crown and The Seventh Queen.Find Greta on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.FOLLOW SFF ADDICTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Intro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into The Grid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by MellauSFXOutro: “⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Galactic Synthwave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠” by DivionAD ATTRIBUTION:- Music: "⁠⁠⁠⁠⁠⁠⁠⁠Sinister Slink⁠⁠⁠⁠⁠⁠⁠⁠" by SCOREWIZARDS- Video b-roll:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Envato Elements

Jérôme Rothen se chauffe contre un autre consultant, un éditorialiste ou un acteur du foot.

Pat & Seb celebrate anniversaries! But mostly, it's all over the place, literally. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Who is Jimmy Lai? In this exclusive interview, Kelly Sadler, the commentary editor at The Washington Times, is joined by Sebastien Lai and Mark Simon. Sebastien is the son of Jimmy Lai, founder of the Hong Kong pro-democracy newspaper “Apple Daily,” now being held as a political prisoner.

Join co-hosts Adrian M. Gibson and Greta Kelly as they chat with author Anna Smith Spark about her TWO new novels A Sword of Gold and Ruin and Anderson Versus Death, the 2000 AD/Judge Dredd universe and dystopian prescience, the pursuit and joys of storytelling, the appeal of grimdark, the current state of the grimdark genre (and responses to it), the ups and downs of publishing, writing what you're passionate about, folkloric horror, autism, dyspraxia and much more.NOTE: This is part one of a two-part chat with Anna. Stayed tuned next week for her writing masterclass on How to Write Battle Scenes.OUR SPONSOR:The Malevolent Eight by Sebastien de Castell is the riotous dark fantasy sequel to The Malevolent Seven. Prepare for a whirlwind of dark magic, irreverent humor and relentless action in The Malevolent Eight.Now available in hardcover, along with eBook and audiobook. Buy your copy ⁠⁠HERE⁠⁠.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Nicholas W. Fuller, Herman Steuernagel, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (for exclusive bonus episodes, author readings and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sffaddictspod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT OUR GUEST:Anna Smith Spark is the author of the Empires of Dust series, A Woman of the Sword and more. Her latest releases are A Sword of Gold and Ruin and Anderson Versus Death.Find Anna on Instagram, Amazon⁠⁠ and her personal website.ABOUT OUR HOSTS:Adrian M. Gibson is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mushroom Blues⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find Adrian on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.M.J. Kuhn is the author of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Among Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠ Thick as Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find M.J. on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Greta Kelly is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Queen of Days⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, The Frozen Crown and The Seventh Queen.Find Greta on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.FOLLOW SFF ADDICTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Intro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into The Grid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by MellauSFXOutro: “⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Galactic Synthwave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠” by DivionAD ATTRIBUTION:- Music: "⁠⁠⁠⁠⁠⁠⁠Sinister Slink⁠⁠⁠⁠⁠⁠⁠" by SCOREWIZARDS- Video b-roll:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Envato Elements

Pat got food poisoning! And Seb got CHAT GPT fails... but it's not a competition. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Invités :  - Louis de Raguennel, journaliste - Gauthier le Bret, journaliste politique - Sophie de Menthon, présidente du mouvement ETHIC - Laetitia Guinaud, journaliste politique - Rachel Khan, essayiste - Jean-Michel Salvator, journaliste Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Invités :  - Louis de Raguennel, journaliste - Gauthier le Bret, journaliste politique - Sophie de Menthon, présidente du mouvement ETHIC - Laetitia Guinaud, journaliste politique - Rachel Khan, essayiste - Jean-Michel Salvator, journaliste Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this engaging conversation, Sebastien Lagree shares his journey from a young bodybuilding enthusiast to the founder of Lagree Fitness, a revolutionary method that combines elements of Pilates with high-intensity training. He discusses the evolution of his fitness equipment, the unique licensing model that has propelled his business, and the diverse community that has embraced his method. Sebastien emphasizes the importance of innovation, the challenges of global expansion, and his vision for the future of fitness technology. Here are some key takeaways from the conversation:

The Stuph File Program Featuring Peter Solomon, author of 100 Years To Extinction; Tigran Kadevchyan, owner of Smokies BBQ; & Stuart Nulman with Book Banter Download Dr. Peter Solomon is a physicist, inventor and educator who is also the author of 100 Years To Extinction: The Tyranny Of Technology And The Fight For A Better Future. Tigran Kadevchyan is the owner of Smokies BBQ in Windsor, Ontario who recently prepared a massive ground beef kebab wrap that measured 81 feet long. Stuart Nulman with another edition of Book Banter. This week Stuart looks at the fall titles that he's looking forward to as the the weather gets cooler, with a list of five hot off the presses titles: The Secret of Secrets by Dan Brown (Doubleday) John Candy: A Life in Comedy by Paul Myers (House of Anansi Press) 72 Stories by Geddy Lee (Harper) Last Rites by Ozzy Osbourne (Grand Central Publishing) Circle of Days by Ken Follett (Grand Central Publishing) You can also read Stuart's articles in The Main and at BestStory.ca. This week's guest slate is presented by Sebastien de Castell, author of the novel, The Malevolent Eight. He was a guest back on show #0836.

Levain, kombucha, kefir, tofu ademe, tempeh, miso, ginger beer, tsukemono? Incongrus et presque suspects, les produits fermentés se sont fait une place dans notre vocabulaire comme dans nos cuisines, ou plutôt précisons : les cafés, thés, et autres yaourts – fermentés – qui s'y trouvaient déjà sont maintenant savourés en connaissance de cause et sur les étagères se sont glissés les petits « nouveaux » mis en lumière notamment par les réseaux sociaux. Aujourd'hui, micro-organismes et levures ne font plus tordre le nez, ils intriguent, se découvrent et s'immiscent de plus en plus dans nos vies : par goût, les saveurs apportées sont inimitables, addictives et universelles. Pour la santé, les études sur le microbiote et l'intestin ont clairement rangé les microbes et levures dans le camp des alliés. Pour partager bien sûr : la fermentation se partage, les ferments à proprement parler se donnent et s'échangent, les savoir-faire comme l'apprentissage se font collectivement, tout comme les préparations de Kimchi pour l'année ou… les vendanges !  La première invitée venue parler de fermentation un jour de printemps 2017 dans le Goût du monde est la journaliste Marie-Claire Frédéric. Passionnée de fermentation, formatrice, pionnière et précurseur en France, notamment par son livre « Ni cru ni cuit », une référence publiée aux éditions Alma, Marie-Claire est revenue parler du chemin parcouru en bientôt 10 ans de fermentation, et du regard porté sur cette ancestrale et délicieuse méthode de conservation. L'occasion d'un dernier livre, L'école de la fermentation qui paraît le 25 septembre 2025 aux éditions Alternative, Ni cru Ni cuit est lui sorti en format poche aux éditions Tallandier. Son site internet. Marie-Claire Frédéric a publié de nombreux ouvrages autour de la fermentation, aux éditions Alternatives, dont Aliments fermentés aliments santé, ou encore boissons fermentées naturelles. Les photographies sont de Guillaume Stutin. Marie-Claire propose des ateliers et des formations, elle intervient également dans les écoles et en entreprise.   Pour aller plus loin : - Le festival Ummamiamm à la communale à Saint-Ouen, organisé par l'association Fervent Ferment - Jemel Ghroum, fondateur de l'association fervent ferment.  - Sebastien de Roany - Révolution fermentation de Jean-Luc Henry au Québec - My Fermentation Coffee de Hugo Chaise 3, rue Saint Bon à Paris - Levain : avec Valérie Zanon, autrice de 3 livres autour du levain, aux éditions Alternatives. L'incontournable : Levain, pour faire ses premiers pas, puis Levain gourmand et Mes supers pains au levain. Sur instagram - Pain, création et fermentation, laissez-vous emporter par l'univers de Justine Lebas - Malika Nguon, cuisinière, et autrice : « La fermentation au quotidien » après « Cuisine et fermentation » vous aident à cuisiner les produits que vous aurez fermentés - Le guide de la fermentation du Noma de René Redzepi, éditions du Chêne - Fermentation ! ou encore Le tour du monde de la fermentation, aux éditions Terre Vivante, fermentation naturelle publié en 2003 et réédité en 2023 chez Ulmer, de Sandor Ellis Katz - Fermentation rébellion, de Uyen Do, éditions Équateur  - L'art de la fermentation, de Luna Kiung et Camille Oger, éditions la Plage - Invisibles,10 façons de les préparer de Luna Kyung, aux éditions de l'Epure.   À écouter : - La fermentation en Afrique subsaharienne  - Mouneh  - À la rencontre de notre microbiote.   Programmation musicale : Flat Tire, de Kendra Morris.   En images   La recette Pikliz Recette issue du livre « L'école de la fermentation », de Marie-Claire Frédéric aux éditions Alternatives (Septembre 2025). Photographies : Guillaume Stutin.

Patrick has had the craziest day to kick off his birthday week! And Seb just got back from the best tour ever. Need we say more?

Join co-hosts Adrian M. Gibson, M.J. Kuhn and Greta Kelly as they delve into a writing masterclass on Surviving the Midlist (or Not?) with author David Wragg. During the episode, David dishes on the (often harsh) realities of the midlist, including what “the midlist” is, the debut experience and expectations, (lack of) investment in authors, earnings/expenses/marketing, social support and community for midlisters, what success means, book submissions, the “midlist death spiral”, the value of midlist titles/authors, moving goalposts, persistence and more.NOTE: This is part two of a two-part chat with David. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to check out part one.OUR SPONSOR:The Malevolent Eight by Sebastien de Castell is the riotous dark fantasy sequel to The Malevolent Seven. Prepare for a whirlwind of dark magic, irreverent humor and relentless action in The Malevolent Eight.Now available in hardcover, along with eBook and audiobook. Buy your copy ⁠HERE⁠.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Nicholas W. Fuller, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (for exclusive bonus episodes, author readings and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sffaddictspod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT OUR GUEST:David Wragg is the author of the Articles of Faith series and the Tales of the Plains series. His latest release is The Iron Road, which you can purchase ⁠⁠⁠⁠⁠here⁠⁠⁠.Find David on ⁠Bluesky⁠, ⁠Amazon⁠⁠⁠ and ⁠his personal website⁠.ABOUT OUR HOSTS:Adrian M. Gibson is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mushroom Blues⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find Adrian on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.M.J. Kuhn is the author of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Among Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠ Thick as Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find M.J. on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Greta Kelly is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Queen of Days⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, The Frozen Crown and The Seventh Queen.Find Greta on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.FOLLOW SFF ADDICTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Intro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into The Grid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by MellauSFXOutro: “⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Galactic Synthwave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠” by DivionAD ATTRIBUTION:- Music: "⁠⁠⁠⁠⁠⁠Sinister Slink⁠⁠⁠⁠⁠⁠" by SCOREWIZARDS- Video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Envato Elements

Borutta, Julia www.deutschlandfunk.de, Das war der Tag

Episode 125 - Sebastien Martin devotes his work to sharing information related to ET disclosure and remote viewing. Robert and Sebastien discuss his organic remote viewing, psychic ability, and humanity's path to ET disclosure. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

OMG! Pat & Seb finally got together for a brand new episode. So much has happened this summer that they are taking you on a 2 part recap journey. From Maine, to Wimbledon, to Japon and Paris... The boys have been busy. Part 2.

Sebastien Martin is a Canadian serial entrepreneur, born in France, who has built international health food brands for almost 2 decades with offices in the USA, Canada, the UK and New Zealand. In November of 2011, Sebastien had a close encounter of a 5th kind with a Stellar being living in a 5th dimensional reality and has had communications with him and the rest of his Star family ever since, receiving frequent and powerful ‘downloads' all aimed to raise consciousness. This one of a kind disturbing experience has forced Sebastien to resort to the services of a hypnotherapist to help him with anxiety issues arising from this life changing encounter as well as prophetic visions he had since he was a child. Detailed memories were extracted from these sessions, providing critical information about the Galactic Alliance agenda, split souls, human conscious ness and much more. More recent visits involving 11th dimensional beings reinforced Sebastien's beliefs and clarity in terms of parallel timelines. Sebastien receives powerful downloads on a daily basis and had a Kundalini awakening since his first encount er and enhanced his psychic abilities by working in the field of Remote Viewing and providing his services to police and alphabet agencies, having received information regarding the Secret Space Program, Stargates and the alien agenda.

Join co-hosts Adrian M. Gibson, M.J. Kuhn and Greta Kelly as they chat with author David Wragg about his new novel The Iron Road, the Tales of the Plains series, parent/child relationships, blending Wild West themes/aesthetics with a fantasy world, balancing darkness and humor, lessons learned from mediocre jobs, crappy first novels and midlife crises, managing a large cast of characters and much more.NOTE: This is part one of a two-part chat with David. Stayed tuned next week for his writing masterclass on Surviving the Midlist (or Not?).OUR SPONSOR:The Malevolent Eight by Sebastien de Castell is the riotous dark fantasy sequel to The Malevolent Seven. Prepare for a whirlwind of dark magic, irreverent humor and relentless action in The Malevolent Eight.Now available in hardcover, along with eBook and audiobook. Buy your copy HERE.SHOUTOUT TO THE 'SFF ADDICT' PATRONS:Thank you Ian Patterson, Nicholas W. Fuller, David Hopkins, Luke F. Shepherd, Christopher R. DuBois, Luke A. Winch and GavinGuile for supporting us on Patreon at $10+.SUPPORT THE SHOW:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (for exclusive bonus episodes, author readings and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sffaddictspod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT OUR GUEST:David Wragg is the author of the Articles of Faith series and the Tales of the Plains series. His latest release is The Iron Road, which you can purchase ⁠⁠here⁠⁠.Find David on Bluesky, Amazon⁠⁠ and his personal website.ABOUT OUR HOSTS:Adrian M. Gibson is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mushroom Blues⁠⁠⁠⁠⁠⁠⁠⁠.Find Adrian on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠his personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.M.J. Kuhn is the author of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Among Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠ Thick as Thieves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Find M.J. on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Greta Kelly is the author of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Queen of Days⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, The Frozen Crown and The Seventh Queen.Find Greta on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠her personal website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.FOLLOW SFF ADDICTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Intro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into The Grid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by MellauSFXOutro: “⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Galactic Synthwave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠” by DivionAD ATTRIBUTION:- Music: "⁠⁠⁠⁠⁠Sinister Slink⁠⁠⁠⁠⁠" by SCOREWIZARDS- Video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Envato Elements

OMG! Pat & Seb finally got together for a brand new episode. So much has happened this summer that they are taking you on a 2 part recap journey. From Maine, to Wimbledon, to Japan and Paris... The boys have been busy.

The Stuph File Program Featuring Humphrey Hawksley, author of The Rake Ozenna Series; Sebastien de Castell, author of The Malevolent Eight; & Stuart Nulman with Book Banter Download Humphrey Hawksley, a BBC foreign correspondent and the thriller author of The Rake Ozenna Series, featuring titles including Man on Ice, Man On Fire, Man On Edge and Ice Islands, talks about how sometimes his fiction comes true. Sebastien de Castell, author of The Malevolent Eight. It's the sequel to The Malevolent Seven. Stuart Nulman with another edition of Book Banter. This week's reviewed title is Knife by Salman Rushdie (Vintage Canada, $22).You can also read Stuart's articles in The Main and at BestStory.ca. This week's guest slate is presented by Mike Occomore, the executive producer of The Pro Bono Group, a company that produces PSAs, including the current Pro Canada PSA's featuring Canadian celebrities, which are currently running in this very show.  He was on show #0833 discussing the campaign and his company's PSA journey.

In this conversation, Joel Evan interviews Sebastien Lagree, the founder of the LaGree Method, a revolutionary approach to fitness that combines elements of Pilates with high-intensity training. Sebastien shares his journey from aspiring actor to fitness innovator, discussing the importance of redefining fitness beyond physical appearance to include mental and spiritual well-being. He emphasizes the need for balance in workout routines and the potential of fitness to enhance quality of life. The discussion also touches on the future of fitness, including the integration of technology and the importance of intention in workouts.Chapters00:00 Introduction to Sebastien Legree and His Journey07:01 The LaGree Method: A New Approach to Fitness13:58 The Future of Fitness: Beyond Physicality19:57 Integrating Mind, Body, and Spirit in Workouts27:49 Innovations in Fitness Equipment and Training32:35 Future Projects and Vision for Wellness

Had a great time sitting down with our friend and coach Sebastien Maniatopoulos. He's originally from Canada but now calls L.A. home and has become a big part of the Legacy family. We talk about his journey, how he got into martial arts, and what keeps him going. Down-to-earth, driven, and full of insight—enjoy!Don't forget to like, comment, and subscribe!Sponsored by TACFIT.com “The World's Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com

>>Get Voice Caddie Launch Monitors 15% off w/code WICKEDSMART.  SC200: The easiest to use launch monitor, no app needed. SC300i: An upgrade with access to more data using the Voice Caddie app.  SC4: Even more data and simulation to help you practice like a pro. >>Get the top 10 podcast episodes now (FREE guide).  Today's guest is Patrick Sebastien—a high-performance coach with one of the most unique backgrounds in the world of golf. For over 15 years, he coached elite-level fighters in Muay Thai and MMA, specializing in the mental and physical demands of combat sports. His time living and training in Costa Rica, paired with a deep exploration of meditation and mindfulness, reshaped his understanding of peak performance and mental discipline. He's partnered with top Canadian instructor Steve Foisy, coached elite players (including ones on the Korn Ferry Tour) and brought his martial arts mindset into the world of golf. In this episode, we cover: The right way to start meditating. What he learned working with the pros.  Why stress isn't bad if you can control it.  How the role of fitness leads to better golf. Why breath training can help you lean into peak performance.  An easy way to get out of off course stress when it comes up on the golf course.  Make sure to follow Patrick on Instagram and check his website to learn more. WICKED SMART GOLF Recommended Products DECADE Golf: The #1 course management system to think like a pro (use code WICKEDSMART to save 20%). Rypstick: The #1 speed trainer to add 10+ yards in 40 days or less (use code WICKEDSMART to save 20%)  Golf Forever: The best way to work on your golf fitness at home or the gym, with easy to follow plans & app (use code “WICKEDSMART” to save 15%).  HackMotion: The best wrist trainer in golf and become your swing coach (use code WICKEDSMART to save 5% on your investment).  Wicked Smart Golf Academy: The FASTEST way to play consistent golf.  Wicked Smart Golf Practice Formula: 75+ Practice plans and a 90-minute masterclass to practice like a pro.   Also, don't forget to connect on social media: Follow on TikTok Follow on Instagram   Subscribe on YouTube Read or listen to Wicked Smart Golf on Amazon or Audible (ideal for beginner to intermediate golfers who want 111 ways to play better without swing changes.  Read or listen to Wicked Smart Golf II on Amazon or Audible (perfect for golfers looking to break 80 consistently).  Read or listen to Wicked Smart Golf III on Amazon or Audible (best for players wanting to dominate competitive events).

In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard sits down with Sebastien Page, bestselling author of The Psychology of Leadership, to explore how sports psychology, mindset, and positive habits can elevate leadership and productivity.  Together, they unpack powerful concepts like the PERMA model from positive psychology, the Yerkes-Dodson curve on optimal stress levels, and the importance of core beliefs in shaping our perception and performance. Sebastien shares how conversations create brain chemistry that either enhances connection or sparks stress, and how communication and flow are critical to effective teamwork. They also examine the surprising science behind social synchronization, strategic patience in decision-making, and how reframing stress can lead to peak performance. Through personal stories and practical insights, Sebastien reveals why leadership is more about managing mindset than chasing perfection, and how athletes and leaders alike thrive not by avoiding pressure, but by harnessing it.  Whether you're an executive, entrepreneur, or team leader, this episode offers science-backed strategies and real-world advice for performing at your best. Don't forget to check out Sebastian's book and subscribe for more productivity wisdom every week! What We Discuss [00:00] Introduction to Sebastien Page [04:32] The underrated power of communication [05:38] Conversational intelligence and brain chemistry [07:07] Writing the book after hitting a wall with stress [08:45] Sports psychology and redefining success [15:53] Seligman's PERMA model and leadership application [18:13] Driving meaning, engagement, and relationships at work [22:54] Flow state: what it is and how leaders can spark it [29:04] Core beliefs, team alignment, and upgrading your mindset [33:44] The reticular activating system and what we choose to see [35:56] Understanding the Yerkes-Dodson curve and stress optimization [43:15] Control theory, decision-making, and strategic patience [48:19] Where to find Sebastien and get the book [49:27] Closing and call to action Notable Quotes [04:32] "I just came across a study, Gerald, about how much IQ matters to your lifetime earnings... it shows that after controlling for factors like personality and grit, your IQ accounts for 1 to 2% of your lifelong earnings. Just think about that." – Sebastien Page [05:14] "Business is a team sport. No matter how good you are, if you can't pass the ball, you're not going to be welcome on the team and you're not going to contribute." – Sebastien Page [11:17] "Sports psychology is not about winning, it's about losing." – Sebastien Page [12:26] "The myth of effortless excellence is just that, it's a myth." – Sebastien Page [36:30] "Optimal performance does not occur at a stress level of zero, which means that stress activation can increase performance up to a point." – Sebastien Page [45:04] "Strategic patience is an unbelievably underrated leadership skill. The ability to not make a decision and wait it out and see what happens." – Sebastian Page Our Guest Sebastien Page is a bestselling author, leadership thinker, and head of a $500 billion investment business. In his book The Psychology of Leadership, Sebastien blends neuroscience, sports psychology, and behavioral science to help individuals and teams unlock their full potential. He's also recognized as a Top Voice on LinkedIn, where he shares practical, research-backed insights on leadership and self-improvement. Resources Sebastien Page LinkedIn: https://www.linkedin.com/in/sebastien-page/ Book: The Psychology of Leadership   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds