Podcast appearances and mentions of jill carnahan

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. John Demartini, a world-renowned human behavior expert, bestselling author, and founder of the Demartini Institute, to explore the deeper meaning behind physical symptoms and chronic illness. Together, they discuss how symptoms may serve as powerful messages rather than random malfunctions, revealing underlying emotional, psychological, and physiological imbalances. Dr. Demartini shares insights from five decades of research into human behavior, neuroscience, philosophy, and healing, offering a unique perspective on the mind-body connection and the role of purpose, gratitude, and self-awareness in wellness. This thought-provoking conversation challenges conventional views of disease and invites listeners to discover how understanding the body's messages can unlock greater health, resilience, and fulfillment.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jen Pfleghaar for a heartfelt and practical discussion on navigating perimenopause with confidence, resilience, and hope. Together, they explore why more women are experiencing hormonal symptoms earlier than ever before, how stress and environmental toxins contribute to hormonal imbalance, and why a personalized approach is essential for optimal health during midlife transitions. Dr. Jen shares her unique perspective as a double board-certified physician who combines evidence-based medicine with faith-centered wellness strategies to help women reclaim their energy, clarity, and joy. Whether you're struggling with anxiety, fatigue, sleep disturbances, mood changes, or hormone fluctuations, this episode provides actionable insights to help you understand your body and thrive through perimenopause.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Jaban Moore for an in-depth discussion on the hidden drivers behind chronic illness, including mold toxicity, Lyme disease, parasites, trauma, and nervous system dysfunction. Drawing from his own journey through chronic illness, Dr. Moore shares how environmental toxins, infections, and unresolved stress can create a perfect storm of inflammation and immune dysregulation. Together, they explore why so many patients remain stuck despite treatment and what it takes to create a foundation for true healing. This conversation offers practical insights into detoxification, nervous system regulation, parasite protocols, peptide therapies, and creating an internal environment where the body can finally recover.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Aaron Hartman to discuss the extraordinary story that transformed his medical career and changed his understanding of healing forever. After adopting their daughter Anna—who was born with severe neurological and developmental complications due to prenatal substance exposure—Dr. Hartman and his wife faced devastating predictions from the medical system. Refusing to accept hopelessness, they explored functional and integrative therapies that ultimately helped Anna exceed every expectation. Together, they explore the power of nutrition, epigenetics, cellular health, functional medicine, and parental intuition in overcoming complex chronic illness. This deeply inspiring episode highlights how hope, persistence, and root-cause medicine can transform lives.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan speaks with Dr. Melissa Jones about the growing epidemic of PANS, PANDAS, neuroinflammation, and autoimmune brain disorders in children and adults. Dr. Jones shares how her journey from conventional pediatric neurology into functional medicine transformed the way she approaches complex neuropsychiatric conditions. Together, they explore the root causes behind sudden-onset OCD, anxiety, tics, behavioral changes, and neurological symptoms linked to infections, immune dysfunction, mold toxicity, and gut inflammation. This episode provides hope for families navigating these often misunderstood conditions and offers practical insight into how a root-cause, functional medicine approach can support recovery and healing.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Rowena Gates to explore the groundbreaking science behind the NanoVi® device and its role in cellular repair, protein folding, and human performance. Special Link: NanoVi with Dr. Jill: https://eng3corp.com/drjill/ Together, they discuss how biophysics and cellular water influence healing, recovery, cognitive performance, and resilience. Rowena explains how the NanoVi technology supports the body's natural repair systems by enhancing protein folding and reducing oxidative stress—offering a completely different approach from conventional biochemical therapies. The conversation dives into the science of cellular energy, autonomic nervous system balance, DNA repair, environmental toxicity, and the future of regenerative health technologies. Special Link: NanoVi with Dr. Jill: https://eng3corp.com/drjill/

In this powerful episode of the What Are You Made Of? show, host Mike “C-Roc” sits down with Dr. Jill Carnahan, a board-certified family physician and integrative medicine expert, to explore the deep connection between physical health, emotional healing, and human connection. Known for her work in functional and holistic medicine, Dr. Jill brings both clinical expertise and lived experience as a survivor of breast cancer, Crohn's disease, and toxic mold illness—offering a rare, grounded perspective on what it truly takes to heal complex chronic conditions.The conversation goes far beyond conventional medicine as Dr. Jill explains how “grace” and self-compassion are often the missing foundations in healing. She shares how unresolved trauma, childhood patterns, emotional stress, and lack of self-love can manifest as physical illness, and why creating a “safe, sacred space” for patients is central to her practice. Together, Mike 'C-Roc" and Dr. Jill unpack how toxic load, infectious burden, and chronic stress impact the immune system, why loneliness has become one of the most overlooked health risk factors, and how modern life amplifies disease through disconnection. They also dive into emerging topics like GLP-1 microdosing, inflammation, and the evolving role of functional medicine in a world of increasing complexity. This episode is a compelling reminder that true healing begins from within—where science, mindset, and grace meet.Website-www.jillcarnahan.com Social Media Links/Handles:https://www.facebook.com/FlatironFunctionalMedicinehttps://www.instagram.com/drjillcarnahan/https://www.linkedin.com/in/jillcarnahan//https://www.youtube.com/@DrJillCarnahan

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Richard Horowitz, one of the world's leading experts in chronic illness and tick-borne disease, to discuss the groundbreaking science behind the MSIDS model and its implications for conditions ranging from Lyme disease to Alzheimer's. Dr. Horowitz shares revolutionary findings connecting chronic infections, inflammation, environmental toxins, gut dysfunction, and immune imbalance to persistent disease. He also discusses a surprising breakthrough involving Alzheimer's biomarkers and chronic Lyme treatment using his innovative dapsone protocol. This powerful conversation explores how addressing the root causes of inflammation and chronic illness may transform the future of medicine and offer hope for patients struggling with complex, unresolved health conditions.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful science of epigenetics and preconception health with Donna Gates, founder of Body Ecology. Together, they dive into the alarming rise of chronic illness in children and how a child's lifelong health may be influenced even before conception. Donna shares groundbreaking insights into the epigenetic reset that occurs in early development, offering hope that parents can help break cycles of chronic disease. The conversation highlights the critical role of detoxification, gut health, mitochondrial support, and nutrition in shaping a healthy future for the next generation. This episode is essential listening for anyone interested in fertility, generational health, functional medicine, and optimizing health before conception.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Ashleigh Di Lello to explore the transformative power of neuroplasticity, resilience, and the brain-body connection. Ashleigh shares her extraordinary journey from being told she wouldn't survive her teenage years to becoming a thriving athlete, performer, and founder of Bio-Emotional Healing®. Her story reveals how the brain, nervous system, and emotional patterns play a critical role in chronic illness, pain, and recovery. Together, they dive into how trauma, stress, and belief systems impact the immune system—and how rewiring the brain can unlock profound healing and resilience. This episode is a powerful guide for anyone navigating chronic illness, trauma, or emotional stress and looking for science-based tools to heal from within.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the complex intersection of chronic illness, environmental toxins, and the mind-body-spirit connection with Dr. Kelly McCann. Dr. McCann shares her personal journey through mold illness, Lyme disease, and Mast Cell Activation Syndrome (MCAS), revealing how environmental exposures and unresolved emotional stressors can combine to create chronic, difficult-to-treat conditions. Together, they discuss how modern toxic load—from mold and chemicals to microplastics—affects the body, and why healing requires more than just physical interventions. This episode highlights the importance of addressing nervous system regulation, trauma, and emotional health alongside environmental detoxification. This conversation offers a powerful new perspective on chronic illness as not just a disease—but a signal for deeper healing and transformation.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan dives into the growing impact of endocrine-disrupting chemicals and toxic load with Dr. Pamela Smith, a global leader in personalized and longevity medicine. Dr. Smith shares her journey from emergency medicine to functional medicine after discovering her own hormone imbalance—and how that experience led her to uncover the profound effects of environmental toxins on hormonal health. Together, they explore how everyday exposures—from plastics and metals to "forever chemicals" like PFAS—can disrupt hormones, increase inflammation, and contribute to chronic diseases such as PCOS, autoimmune conditions, and metabolic dysfunction. The episode also highlights Therapeutic Plasma Exchange (TPE) as an advanced detoxification strategy and provides practical steps to reduce toxic exposure in daily life.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan sits down with Dr. Izabella Wentz to uncover the true root causes behind Irritable Bowel Syndrome (IBS) and why it's often more than just a diagnosis. Dr. Wentz, a pharmacist turned functional medicine expert and bestselling author, shares her personal journey with Hashimoto's thyroiditis and IBS—and how it led her to explore the deeper connections between gut health, autoimmunity, infections, and environmental triggers. Together, they break down why IBS is often a symptom cluster rather than a true diagnosis, and how identifying underlying causes like SIBO, parasites, food sensitivities, mold exposure, and thyroid dysfunction can lead to real healing. This episode is essential listening for anyone struggling with digestive issues and looking for a root-cause, functional medicine approach to gut health.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the complex and rapidly evolving science behind Long COVID and autoimmune disease with Dr. Aristo Vojdani, a leading expert in immunology and functional medicine. Dr. Vojdani shares decades of groundbreaking research into how the immune system becomes dysregulated, revealing how infections, environmental toxins, and food antigens can trigger autoimmune reactions through mechanisms like molecular mimicry and gut permeability. The conversation dives deep into how SARS-CoV-2, Epstein-Barr Virus (EBV), and HHV6 contribute to Long COVID and neuroautoimmune conditions, as well as how early detection through advanced laboratory testing may help prevent disease progression. This episode offers powerful insights for both clinicians and patients seeking to understand the root causes of autoimmunity and chronic illness in the post-COVID era.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the growing science behind brain inflammation and its connection to chronic illness with Dr. Eboni Cornish. Dr. Cornish, Associate Medical Director at Amen Clinics and Treasurer of the International Lyme and Associated Diseases Society, shares how underlying inflammation in the brain can drive symptoms often labeled as psychiatric, neurological, or behavioral conditions. Together, they discuss how mold toxicity, chronic infections, gut dysfunction, hormone imbalances, and environmental toxins can disrupt brain health and lead to symptoms such as brain fog, anxiety, depression, personality changes, and fatigue. This powerful conversation highlights the importance of identifying root causes of neuroinflammation and offers hope for individuals struggling with complex chronic conditions through advanced diagnostics, functional medicine strategies, and personalized care.

In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan explores the powerful intersection of hormone optimization, peptide therapy, and cellular health with Dr. Crozier. Dr. Crozier shares insights from years of treating complex chronic illnesses and explains how many patients struggle with overlapping root causes such as mold toxicity, infections, immune dysregulation, and environmental toxins.  These factors often disrupt hormones, mitochondrial function, and metabolic health. The conversation dives into how therapeutic peptides are emerging as powerful tools for cellular repair, immune balance, and performance optimization. 

In this episode of the Innovations and Clinical Implementation podcast, hosts Jessica Carter and Dr. Chris D'Adamo interview Dr. Jill Carnahan, a functional medicine physician internationally recognized for treating complex chronic illnesses, about the critical role of beta glucans in immune resilience – which she champions as the foundation of longevity. Dr. Carnahan, discusses the importance of using high-purity beta glucans, profiling BWH Labs' flagship product, and details their use in treating complex conditions like Lyme disease, Bartonella, and cancer where the immune system is often suppressed. The conversation also covers emerging research linking beta-glucan supplementation to improved mental health scores (anxiety and depression) and its mechanism as a binder in detoxification pathways for removing environmental toxins. Finally, Dr. Carnahan underscores that while lifestyle factors like sleep and movement are foundational, beta-glucans serve as a crucial tool for "waking up" sluggish T-cells and Natural Killer cells to fight aging and chronic illness. For access to episode resources, click HERE.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores one of the most essential skills for thriving in today's high-pressure world: resilience. Dr. Jill is joined by resilience expert, author, and burnout prevention strategist Beth Benatti Kennedy to discuss how connection, purpose, and personal innovation can help individuals navigate stress, avoid burnout, and rediscover fulfillment. In this powerful conversation, Dr. Jill Carnahan and Beth explore the hidden stages of burnout and introduce the Benatti Resiliency Model, a practical framework for building resilience through well-being, self-awareness, connection, personal brand, and continuous growth. This episode is especially valuable for professionals, caregivers, and high achievers who feel overwhelmed, exhausted, or disconnected from their sense of purpose—and want practical strategies to restore energy and balance. ✨ Like, subscribe, and share to help more people build resilience and prevent burnout in today's demanding world.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode revisits one of the most complex and misunderstood areas in integrative medicine: toxic mold illness and the highly sensitive patient. Dr. Jill is joined by renowned functional medicine pioneer Dr. Neil Nathan, author of Toxic: Heal Your Body and The Sensitive Patient's Healing Guide, for a powerful and deeply insightful conversation on environmental toxins, limbic dysfunction, mast cell activation, and healing chronic inflammatory illness. In this episode, Dr. Jill Carnahan and Dr. Nathan explore why many highly sensitive individuals struggle with conventional detox protocols—and how healing requires safety, precision, and a stepwise approach. This discussion offers both clinicians and patients a roadmap for navigating mold illness, nervous system overload, and sensitivity syndromes with greater clarity and compassion. ✨ Like, subscribe, and share to help more sensitive patients find safe and effective pathways to recovery.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode challenges decades of conventional thinking about Restless Legs Syndrome (RLS). Dr. Jill is joined by Dr. James C. Anderson, whose groundbreaking research suggests that RLS may not be primarily a dopamine disorder—but instead, a problem of mechanical nerve compression in the lower leg. In this fascinating and science-driven discussion, Dr. Jill Carnahan and Dr. Anderson explore how decompression of the common fibular, superficial fibular, and tibial nerves may significantly reduce symptoms like burning, tingling, cramping, creeping sensations, and sleep disruption. This episode offers hope to patients who have failed dopaminergic medications and provides clinicians with deeper mechanistic insight into the root causes of RLS and peripheral neuropathy. ✨ Like, subscribe, and share to help more people discover innovative, root-cause solutions for chronic restless legs and sleep disruption.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores one of the most debated and rapidly evolving topics in environmental medicine: Therapeutic Plasma Exchange (TPE) for toxic mold illness and chronic inflammatory syndromes. Dr. Jill is joined by Dr. Paul Savage, founder of MDLifespan, to break down the science, safety, and real-world application of TPE and the patent-pending PlasmaXchange™ protocol. For many patients struggling with persistent mold toxicity, autoimmune flares, chronic inflammation, and toxic burden, traditional detox strategies—binders, sauna, fasting, chelation—may not be enough. This episode provides an evidence-informed, transparent Q&A exploring whether Therapeutic Plasma Exchange could be a missing link in complex recovery cases. Together, they examine what TPE actually removes from the bloodstream, who may benefit most, potential risks and contraindications, and how clinicians measure outcomes before and after treatment. ✨ Like, subscribe, and share to help more patients and practitioners understand advanced options for toxic mold and environmental illness recovery.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the powerful and transformative season of midlife—a time of hormonal shifts, identity changes, and profound personal reinvention. Dr. Jill is joined by Dr. Trevor Cates, bestselling author and pioneer in women's health, for an inspiring conversation about navigating perimenopause, purpose, and the courage to evolve. In this episode, Dr. Jill Carnahan and Dr. Cates discuss why midlife isn't a crisis—it's a reset. From hormonal fluctuations and metabolic changes to deeper emotional awakenings, this phase often acts as a "stress test," revealing what's no longer aligned in our health, work, and relationships. This conversation is for women who feel called to something more—more energy, more authenticity, more purpose—and want practical, holistic strategies to support both physical and emotional transformation. ✨ Like, subscribe, and share to help more women embrace midlife as a powerful new beginning.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers a critical and often overlooked driver of chronic symptoms in women: meta-inflammation. Dr. Jill is joined by Dr. Lara Zakaria, widely known as The Foodie Farmacist, for a practical, empowering conversation on how inflammation, metabolism, stress, and lifestyle intersect in women's health. In this episode, Dr. Jill Carnahan and Dr. Lara Zakaria explore why so many women feel exhausted, inflamed, and burned out—despite doing "all the right things." Drawing from Dr. Zakaria's journey from retail pharmacy to functional and personalized nutrition, this conversation reveals why addressing root causes—not just symptoms—is essential for long-term resilience. This episode is for women who want clarity, sustainable strategies, and permission to stop striving for perfection while still supporting deep healing. ✨ Like, subscribe, and share to help more women reclaim energy, balance, and metabolic health.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode uncovers one of the most urgent and invisible threats to human health: microplastics. Dr. Jill is joined by internationally respected environmental medicine expert Dr. Lynn Patrick for a deep, science-based discussion on how microplastics are quietly changing human biology—from the gut to the brain to the cardiovascular system. In this eye-opening conversation, Dr. Jill Carnahan and Dr. Patrick explore why microplastics may pose an even greater long-term risk than PFAS and other "forever chemicals." You'll learn how **nanoplastics—now responsible for up to 90% of exposure—**are small enough to cross the gut lining, lungs, blood-brain barrier, and even the placenta, accumulating in tissues with no effective exit pathway. Key topics include: ① Why microplastics act as "Trojan horses" for pesticides, heavy metals, and endocrine-disrupting chemicals ② Research linking microplastics to heart disease, dementia, IBD, and colorectal cancer ③ The alarming rise of plastic particles found in human brain tissue ④ How everyday items—bottled water, food packaging, and tea bags—drive exposure ⑤ Why microplastics overwhelm detox pathways and resist normal elimination ⑥ Emerging strategies for exposure reduction, including water filtration, avoidance, and the evolving role of plasmapheresis ⇨ Dr. Patrick also shares decades of clinical insight into environmental toxicology and explains why awareness—not fear—is the first step toward protection in a plastic-saturated world. ❤️ If you care about long-term brain health, cardiovascular health, gut integrity, and environmental medicine, this episode offers critical knowledge and practical strategies to reduce risk and protect resilience. ✨ Like, subscribe, and share to help others understand the hidden exposures shaping modern health.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode takes you behind the scenes of ketamine therapy—one of the most promising and misunderstood breakthroughs in modern mental health care. Dr. Jill is joined by Dr. Jennifer Ellice, a board-certified emergency medicine physician and founder of Golden Afternoon Clinic. In this candid and eye-opening conversation, Dr. Ellice shares her unconventional journey from emergency medicine burnout during COVID to specializing in trauma-informed ketamine therapy for treatment-resistant depression, anxiety, PTSD, chronic pain, and suicidal ideation.

In this deep-dive episode, Dr. Jill Carnahan and Dr. O'Bryan explore why LPS is far more than a gut issue—and how it silently fuels systemic inflammation for decades before symptoms like Alzheimer's, dementia, Parkinson's, or autoimmune disease appear.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores how to heal from within by optimizing gut hormones, peptides, and recovery biology. Dr. Jill is joined by Dr. Daniel Chille, integrative and functional medicine expert and founder of TBD Fit, to break down the science of recovery, performance, and long-term health—from elite athletes to everyday high performers.

What if some of what you're calling “anxiety,” brain fog, low mood, or restless sleep isn't a personality flaw… but a gut + immune signal your body has been trying to send for years?In this raw, real, and deeply empowering conversation, Susan sits down with functional medicine physician Dr. Jill Carnahan (and yes, she's right here in Colorado!) to unpack the gut-brain axis and how the microbiome can influence neuroinflammation, cognition, mood, histamine, and resilience.Dr. Jill shares her extraordinary personal story—breast cancer at 25, Crohn's disease, and mold illness, and the core truth that shaped everything that followed: you are not broken, and you are not powerless. Your symptoms have information.In this episode:What the gut-brain axis really is The reason extreme diets can feel good short-term and backfire long-termThis one is a must-listen if you've ever felt dismissed, confused, or stuck cycling through symptom “management.” You deserve root-cause clarity, and a plan that fits your body.Learn more about our guest Dr Jill Carnahan:Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn's disease, and toxic mold illness, she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols.Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in an award winning new documentary about her journey overcoming chronic illness called Doctor/Patient, now available streaming online and on Amazon Prime.As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill's science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content.RESOURCES:Connect with Dr Jill Carnahan:https://www.jillcarnahan.com/https://www.drjillhealth.com/https://www.youtube.com/channel/UC-Tg7FE_TgHuCLGrHgP8sdwhttps://www.facebook.com/flatironfunctionalmedicinehttps://instagram.com/doccarnahanhttps://twitter.com/DocCarnahanhttps://www.linkedin.com/in/jillcarnahanhttps://healthyawakening.co/2026/01/12/episode106/Connect with Susan: https://healthyawakening.co/Visit the website: healthyawakening.co/podcastFind listening links here: https://healthyawakening.co/linksP.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

About 70% of homes have mold in them. Mold is a fungal growth that forms and spreads on various kinds of damp or decaying organic matter.Short-term and long-term exposure to mold can have various health effects. That's why we are so glad to talk today with mold expert, Dr. Jill Carnahan. Dr. Jill uses functional medicine to help patients find the root cause of their illness. She is the author of Unexpected: Finding Resilience through Functional Medicine, Science, and Faith.Today, we're going to talk about where mold can be hiding, symptoms of mold exposure, testing for mold, Dr. Jill's book, and so much more. Learn more about Dr. Jill's services: https://www.jillcarnahan.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Welcome back to Resiliency Radio with Dr. Jill Carnahan, where today's empowering episode asks a transformative question: Can You Rewire a Dysregulated Nervous System? Dr. Jill is joined by Dr. Cat King, founder of Primal Trust™ Academy and a leading educator in nervous system healing, brain retraining, vagus nerve toning, and trauma-informed somatic practices. In this heartfelt and science-driven conversation, Dr. Cat explains why safety is the foundation of all healing—and why no protocol, supplement, or therapy can work when the body feels threatened. She shares how cultivating genuine safety, both internally and within therapeutic relationships, can shift the autonomic nervous system out of fear and into healing mode.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode explores the profound theme: When the Body Speaks Louder Than Words. Dr. Jill is joined by internationally respected clinician and educator Gail Wetzler, a leader in integrative manual therapy, visceral manipulation, and collaborative healthcare models that address the whole person—not just symptoms.

Send us a textIn this episode of the Autoimmune RESET Podcast, I'm joined by Dr Jill Carnahan, MD — functional medicine physician, author of Unexpected, and someone whose clinical work is deeply shaped by her own lived experience of chronic illness.Jill shares her extraordinary personal journey, from growing up on a farm with heavy chemical exposure, to being diagnosed with aggressive breast cancer at just 25, followed by Crohn's disease, Hashimoto's thyroiditis, and later mould-related illness. Rather than accepting these diagnoses as isolated events, Jill's curiosity led her to ask the deeper question so many people with autoimmune disease eventually ask: why?From there, we explore one of the most complex and misunderstood areas in modern medicine — mast cell activation syndrome (MCAS). Jill explains how mast cell activation is often not a primary diagnosis, but a downstream expression of deeper immune overload, driven by a combination of genetic susceptibility, infectious burden, toxic exposure, gut permeability, and nervous system stress.We discuss why MCAS is frequently missed or poorly understood in conventional medicine, what a true diagnosis involves, and why testing can be challenging and unreliable if not handled correctly. Jill also shares why attempting detoxification or antimicrobial treatment before stabilising mast cells can make symptoms dramatically worse — something many listeners may recognise from their own experience.This conversation goes beyond theory and testing. Jill walks through her clinical approach to stabilising mast cells, including where natural supports, medications, limbic system regulation, trauma work, and lifestyle foundations fit into the healing process. We also talk honestly about overwhelm — how to reduce toxic load gradually, without fear or perfectionism, and why “clean air, clean water, clean food” remain non-negotiables for immune health.Finally, Jill offers something many people need to hear: hope. Despite decades of immune and inflammatory illness, she now lives a full, active life — travelling, working, and thriving — and shares the daily practices that support her resilience, from sleep and nature to nervous system regulation and connection.This episode is essential listening if you:Suspect MCAS or histamine intoleranceHave worsened after infections, COVID, mould, or detox protocolsFeel reactive to foods, environments, or supplementsWant a root-cause, compassionate understanding of immune dysregulationNeed reassurance that recovery is possible, even when things feel complexA deeply validating and educational conversation for anyone navigating autoimmunity, chronic illness, or unexplained immune reactivity.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's episode dives into one of the most urgent topics in modern healthcare: how to prevent, slow, and even reverse cognitive decline. Dr. Jill is joined by the internationally respected Dr. Heather Sandison, a pioneer in dementia care, founder of Solcere Health Clinic, and creator of Marama—the first memory-care facility designed to help residents regain independence.

Welcome to Resiliency Radio with Dr. Jill Carnahan, where today's powerful episode explores what it truly means to reclaim medicine through aligned leadership, personal transformation, and a return to root-cause, patient-centered care. Dr. Jill is joined by the inspiring Lundquist brothers - Dr. Erik Lundquist and Dr. Davin Lundquist—two nationally respected leaders in integrative, functional, and holistic medicine. In this episode, we dive deep into the emotional and professional challenges facing today's healthcare professionals, including burnout, chronic stress, and system-driven limitations that leave both clinicians and patients overwhelmed. Together, the Lundquist brothers break down what real leadership looks like in medicine—revealing the difference between simply managing and truly inspiring transformation in others. You'll learn how personal growth begins with small, courageous steps; how functional and holistic medicine empowers individuals to reclaim their health; and how hope, mindset, and aligned leadership can reshape the future of healthcare. Whether you're a clinician seeking renewed purpose or a patient longing for a more compassionate, whole-person medical approach, this conversation offers deep wisdom, practical insight, and a renewed sense of possibility.

Welcome back to Resiliency Radio with Dr. Jill Carnahan, where we bring you cutting-edge conversations with leading experts in longevity, regenerative medicine, and whole-body healing. In today's episode, Dr. Jill sits down with Dr. Khoshal Latifzai, a Dartmouth-trained, Yale-residency Emergency Medicine physician and co-founder of Rocky Mountain Regenerative Medicine, to explore the future of personalized healthcare. This powerful discussion dives deep into regenerative medicine, innovative longevity therapies, and the systemic challenges doctors and patients face in today's healthcare system. You'll learn how advanced treatments—like hyperbaric oxygen therapy, ozone therapy, and cellular therapies—are transforming lives, improving recovery, and helping people optimize their vitality at every stage of life.

In this fascinating and deeply healing episode of Resiliency Radio, Dr. Jill Carnahan welcomes back Dr. Olga Stevko, five years after her first appearance, to explore one of the most profound topics in neuroscience and healing — transgenerational trauma and how trauma can literally get into your genes.

Are you aware of the hidden dangers lurking in your environment that could be silently impacting your bone health? In today's episode, I'm thrilled to have Dr. Jill Carnahan, a leading functional medicine consultant and survivor of cancer, Crohn's disease, and toxic mold illness. We're diving into a topic that is both fascinating and incredibly important when it comes to your bone health: the impact of mold on your bones. Dr. Jill brings a unique perspective on how mold can trigger systemic issues that contribute to bone dysfunction. She discusses the importance of identifying the root causes of bone health issues. We explore how mold exposure can lead to chronic inflammation, impact bone strength, and even disrupt immune system function, ultimately contributing to the development of osteoporosis. Dr. Jill shares her insights on recognizing mold symptoms, how to test for exposure, and what steps you can take to remove it from your environment. If you think mold might be affecting your health, this episode is a must-listen!    "If you do a timeline…and all of a sudden you see these factors in your life that could have changed your health, and all of a sudden you had symptoms after, they can be clues as to what in your environment could be contributing to your illness." ~ Dr. Jill Carnahan, MD, ABIHM, ABoIM, IFMCP   In this episode: - [02:01] - How mold contributes to bone dysfunction - [04:16] - Recognizing common symptoms of mold exposure - [08:15] - Testing methods for identifying mold toxicity - [14:58] - Effective mold detoxification strategies - [20:49] - The shocking link between mold and dementia - [21:53] - How to prevent mold buildup in your home - [25:57] - Dr. Jill's inspiring perspective on healing   Resources mentioned - Dr. Jill's website - http://jillcarnahan.com  - Dr. Jill's book - Unexpected: Finding Resilience through Functional Medicine, Science, and Faith - https://readunexpected.com/ - MORE Natural Approaches to Osteoporosis & Bone Health Summit - https://www.happyboneshappylife.com/osteoporosis-bone-health-summit  - Osteoporosis exercises to strengthen your bones and prevent fractures - http://tinyurl.com/osteoporosisexercises    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

In this science-backed and empowering episode of Resiliency Radio, Dr. Jill Carnahan is joined by Dr. Siobhan Mitchell, Chief Scientific Officer of MitoQ, to explore how optimizing mitochondrial health can revolutionize the way we age, perform, and heal. ⚡ Together, they unpack the critical role mitochondria play in everything from immune function and brain health to energy production, resilience, and mental well-being. Discover how MitoQ, a breakthrough antioxidant supplement, supports mitochondrial function, enhances athletic performance, and may even aid mental health and PTSD recovery by repairing cellular damage and reducing inflammation.

What if the fatigue, brain fog, or anxiety you've been feeling isn't "all in your head," but in your home? In this eye-opening episode of the Uncover Your Eyes podcast, Dr. Meenal Agarwal sits down with Dr. Jill Carnahan, leading expert in mold toxicity and environmental medicine, to expose how hidden mold, contaminated water, and modern construction are quietly eroding our health.

In this inspiring episode of Resiliency Radio, Dr. Jill Carnahan sits down with Gemma Stone, a transformational coach, psychologist, and TEDx speaker, to explore how we can turn pain, trauma, and adversity into lasting empowerment.

In this episode, Dr. Jill Carnahan sits down with John Jubilee, founder of the Cellular Hydration Foundation, to uncover the anti-aging power of intracellular hydration.

Welcome to another powerful episode of Resiliency Radio with Dr. Jill Carnahan, featuring integrative medicine expert Dr. Pejman Katiraei. In this conversation, we dive deep into the connections between Autism, mold exposure, and the microbiome, and how these factors influence overall health and chronic conditions.

In this episode, Dr. Jill Carnahan is joined by Dr. Brian Rodgers to discuss the evolution and future of integrative and functional medicine. They delve into topics such as heart health, environmental toxicity, and the role of nutrition and lifestyle in disease prevention and management. https://lmthrive.com/ 

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, The Power of WE: Building Relationships that Transform the World, Dr. Jill sits down with relationship and executive coach Krista Van Derveer to explore how deep connection, vulnerability, and personal growth can transform not only your relationships but also your health and overall life success. Discover the primal need for connection and why many people—especially high-achievers—struggle to maintain authenticity while nurturing relationships. Learn how relational healing can positively impact physical health, including autoimmune conditions, and why balancing professional success with personal fulfillment requires vulnerability and intentional energy. Krista shares her proven framework for building extraordinary partnerships, from the 24 Relationship Agreements she co-created with her husband to the practice of “repairing abundantly” for stronger bonds. Whether you're navigating a new relationship or deepening a long-term one, you'll gain actionable tips for creating a purpose-driven partnership that fuels intimacy, impact, and sustainable success.

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this eye-opening episode, we're joined by renowned integrative physician Dr. Ann Shippy to discuss a transformative approach to fertility—The Preconception Revolution. If you or someone you know is struggling with infertility or preparing for a healthy pregnancy, this conversation is a must-watch. Dr. Shippy explores infertility not as a flaw, but as a protective mechanism, and dives deep into the root causes affecting reproductive health—from environmental toxins and glyphosate to gut health, epigenetics, and stress. Dr. Ann Shippy's latest book is The Preconception Revolution: A Science‑Backed Path to Your Fertility and Generational Health, set to be released on November 18, 2025. In this groundbreaking guide, she shares evidence‑based strategies to optimize fertility, harness epigenetics, and support the health of future generations

Send us a textThis week on The Less Stressed Life, I'm joined by Dr. Jill Carnahan, a functional medicine physician who's no stranger to adversity. From breast cancer at 25 to Crohn's disease and mold toxicity, Jill has walked through deep suffering—and shares how those experiences became her greatest teachers. We talk about what happens when your body breaks down, why high achievers struggle to rest, and how healing starts with radical self-compassion.If you've ever felt like you had to push through, prove your worth, or handle everything on your own—this conversation might just offer a new way forward. 

In this episode of Vitality Made Simple, Dr. Jill Carnahan joins us to open up about her battles with aggressive breast cancer, Crohn's disease, and toxic mold exposure. She explains how each health crisis taught her to trust her instincts, gather the best information, make decisions without regret, and transform hardship into purpose.Dr. Carnahan breaks down how mold hides in places many people overlook, like brand-new homes, faulty appliances, or even inside breast implants, and why it's often the last thing doctors test for. She also shares her ‘clean seven' approach (air, water, food, mind, body, light, and thoughts) to help people reduce their toxic load and discusses how faith and healing emotional trauma are crucial pieces of the puzzle—reminding listeners that our bodies whisper before they scream, and it's never too late to listen.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

In this insightful episode, Dr. Jill Carnahan sits down with Dr. Amy Proal as they delve into the emerging connections between Bartonella infections and Long Covid, revealing new research that may reshape our understanding of chronic illness. Discover how the MTOR pathway plays a pivotal role in pathogen survival and mitochondrial health, and how drugs like rapamycin could be game-changers in managing these infections. We also explore Mast Cell Activation Syndrome (MCAS) and its links to unresolved infections, offering hope for treatment beyond medication. Key Discussions ①  Bartonella and Long Covid:

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this powerful episode, Dr. Jill is joined by Coach Shane Niemeyer, a renowned strength and conditioning coach, speaker, and author of The Hurt Artist. Together, they explore how exercise can serve as powerful medicine—not only transforming the body but also rewiring the mind. Shane shares his incredible personal journey from incarceration and addiction to becoming a respected coach and expert in exercise physiology. Discover how movement and mindset helped him reclaim his life and now guide his work helping others achieve resilience and peak performance.  Key Discussions: ①  Shane's Personal Journey:

What if life's biggest challenges were actually happening for you, not to you?