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Dozens of young girls were subjected to years of sexual abuse and trafficking, only to be consistently let down by every institution that was supposed to protect them. The police response was so poor, Maggie Oliver left her 16 year career with the Greater Manchester Police so she could blow the whistle on the consistently failure of the police. If you or anyone you know needs help: Lifeline (Crisis support and suicide prevention) 13 11 14 1800 Respect (National sexual assault, family and domestic violence counselling line) 1800 737 732 Men's Referral Service (National counselling, information and referral service for men looking to change their behaviour) 1300 766 491 Full Stop Australia (National violence and abuse trauma counselling and recovery Service) 1800 385 578 See omnystudio.com/listener for privacy information.
Disgusting habits, are you guilty of these? Headlines with a guy in Oregon vandalizing by putting googly eyes on everything
Jamie Maguire from Maguires Pet Cremation in Westmeath tells Brendan about their company in Westmeath that offers a pet cremation service with dignity, and offers bereavement services to help people deal with the loss of their furry family members.
It's so easy to feel insignificant in this gigantic planet of 8 billion people but I don't think we would if we truly understand the collective energy that is at play in the universe. It may sound overwhelming or out of reach to think of a collective energy but in this episode, I break down what that means for me and how I realized there was such a thing as collective energy that I am actively contributing to every single day of my life, making my life a significant part of the world. In this episode, I give a different perspective on what changing the world means. Listen in to see why what you do every day of your life - the choices, the actions, the focus, the words, the thoughts, matters more than you know. Want to unpack a topic or something you are going through with me? Send me a DM
What's something you do on a daily basis that moves you towards your goals? #MissionMonday
Producing Tofu made in Tasmania
Did you know that the average person's daily spending habits can significantly impact the environment? Meet Sanchali Pal, the visionary founder of Commons, an app that empowers users to make eco-conscious choices in their everyday lives. Drawing from her experiences as a former consultant working directly with those affected by the climate crisis, Sanchali recognized the urgent need for a solution that bridges the gap between personal choices and collective environmental impact. Through Commons, users access a powerful tool that converts their everyday spending into a tangible measure of their carbon footprint. With a proprietary algorithm named "The Carbonizer," the app provides insights into the environmental impact of every purchase, empowering individuals to make informed decisions that align with their values. Join us as Sanchali delves into the genesis of Commons, her experience as a solo founder, and the transformative power of aligning financial decisions with environmental values. Get ready to be inspired to make a positive impact, one spending choice at a time. Follow us on Instagram: @someonelikeyoupodcast
Episode 430 of the Sports Media Podcast with Richard Deitsch features Chloe Peterson, the Indiana Fever reporter for the IndyStar. In this podcast Peterson discusses covering the Fever in 2024; her access to the team; how often Caitlin Clark speaks with the media; how she got her assignment; covering Caitlin Clark in college; what her game day is like; what a non-game day is like; how Clark has handled challenging subjects; what the online discourse is like for Peterson; what she expects from the Fever in the postseason; covering the Fever in the future and more. You can subscribe to this podcast on Apple Podcasts, Spotify, and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Jono Cloete is a Fitness and Lifestyle Consultant with a passion for helping peopleunlock their potential through health and wellness. With a strong foundation infitness science, Jono has worked with individuals across various fitness levels,providing guidance on how to reach their personal health goals throughcustomized lifestyle changes and workout plans.See omnystudio.com/listener for privacy information.
The Official Corporate Podcast of Antioch, The Apostolic Church
Another FAITH conversation! What if it's all happening for you? All the inconveniences...the triggers...the setbacks...what if purpose is in everything? Do you have faith in EVERY moment of your life? There's always room to strengthen our Faith Muscle. In this episode, we discuss just that. Join Dreamaway: https://haleyhoffmansmith.com/dreamaway
Maria, Mike, and Beau talk about Atlanta Falcons Pro-Bowl and All-Pro Safety Jessie Bates talking about how he's loving the opportunity to be able to pick Kirk Cousins' brain everyday in practice and vice versa.
Maria, Mike, and Beau talk about Atlanta Falcons Pro-Bowl and All-Pro Safety Jessie Bates talking about how he's loving the opportunity to be able to pick Kirk Cousins' brain everyday in practice and vice versa.
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In this episode, CJ interviews Anna King, CFO of Mesh, a spend and travel management platform. They explore changes in the CFO tech stack in recent years and how automation and storytelling can greatly complement each other. Anna explains how she got to revenue recognition on a daily basis, the importance of connecting production data with financial data for better insights, and the advantages of automation for driving value. They discuss the future of physical credit cards, the enduring role of cash, why some countries are more forward thinking in terms of payments than others, and how Anna would like to see the current finance ecosystem disrupted. Anna also shares her experience at Freddie Mac during the mortgage crisis and the lessons learned about economic change. This episode tackles imposter syndrome, fostering inclusion for women in finance, and finding your voice as a leader.If you're looking for an ERP head to NetSuite: https://netsuite.com/metrics and get a customized KPI checklist.—SPONSORS:Mercury is the fintech ambitious companies use for banking and all their financial workflows. With a powerful bank account at the center of their operations, companies can make better financial decisions and ensure that every dollar spent aligns with company priorities. That's why over 100K startups choose Mercury to confidently run all their financial operations with the precision, control, and focus they need to operate at their best. Learn more at mercury.com.Mercury is a financial technology company, not a bank. Banking services provided by Choice Financial Group and Evolve Bank & Trust®; Members FDIC.NetSuite provides financial software for all your business needs. More than 37,000 thousand companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅ NetSuite: https://netsuite.com/metrics and get a customized KPI checklist. Maxio is the only billing and financial operations platform that was purpose built for B2B SaaS. They're helping SaaS finance teams automate billing and revenue recognition, manage collections and payments, and put together investor grade reporting packages.
Are you a short term rental owner? Airbnb-er? Want to know how AI is fundamentally changing the real estate industry? Then listen to today's episode with guest Luca Zambello, founder of Jurny. I guarantee it'll be worth your while and here's why. Today, one person can handle 7-8 short term rental (STR) units on their own. Using current technology, at a stretch, maybe 16-17 units. With Jurny - one person will be able to manage 200 units. You have to listen to this episode. Luca is fascinating. Key Points: How Jurny does it: Integrates IoT devices like smart locks and thermostats to streamline operations. AI-driven dynamic pricing. Integrating cleaning management. Automated guest check-in with AI chat bots. Real-time problem-solving through AI bots. Chat bots are indistinguishable from humans – except they're faster and do a better job. Unifies fragmented hospitality solutions into a single, cohesive system. Benefits for STR owners: Efficiency: Reduces manual tasks and operational overhead, enabling focus on high-level tasks. Improved Guest Experience: Provides timely, professional, and consistent guest interactions. Scalability: Supports efficient management of a large number of units with fewer staff. Reliability: Ensures high reliability and consistency in operations through integrated systems. From Luca: Why Should Real Estate Professionals Pay Attention to AI Today? AI is a major disruptor similar to how e-commerce impacted retail. The efficiency gap created by AI means businesses not adopting it will struggle to compete. Massive investments by leading companies in AI signal its importance and potential impact. How Do You Use AI on a Daily Basis? ChatGPT: Primarily uses custom GPTs created through ChatGPT Premium. Example: Created an "Investor Helper" GPT to handle frequently asked investor questions, saving significant time. Word Polisher: Uses AI to refine and polish email content for professionalism and clarity. One Easy Win for Listeners to Try Using AI: Learn How to Prompt: Understanding how to craft effective prompts is crucial. Example: Instead of a simple request, ask the AI to generate a series of questions to gather all relevant information, resulting in a more accurate and useful output. Suggested Method: "I want to write an article on AI. Can you ask me 20 questions to ensure you have all the relevant information to create the best prompt?" ***** The only Podcast you need on real estate and AI. Learn how other real estate pros are using AI to get ahead of their competition. Get early notice of hot new game-changing AI real estate apps. Walk away with something you can actually use in every episode. PLUS, subscribe to my free newsletter and get: • practical guides, • how-to's, and • news updates All exclusively for real estate investors that make learning AI fun and easy and insanely productive, for free. EasyWin.AI
I AM sent me Moses told the children of Israel in Exodus 3:13-14 KJV. I AM covers everything! God is first in all that we do think and say! Jesus said it as well in John I Am The truth I am the Vine I Am the Way! Get your copy of my book on Amazon author Sharron Downs and speak you I AM Affirmations and Decrees On a Daily Basis. Get close to God and allow God permission to bless you and use you for His Glory. Thanks love S --- Send in a voice message: https://podcasters.spotify.com/pod/show/sharron-downs/message
Curious about how AI will reshape real estate in the next five years? Join me as I discuss with Anton Zajac, Founder and CEO of IntellCRE, the profound changes AI will bring. Anton foresees a future where brokers and investors enjoy equal access to data and tools, leading to quicker deal cycles and better market timing. However, he believes those with greater financial resources will still retain an edge. Platform Features: Data Consolidation: Integrates multiple data sources (sales comps, rent comps, property characteristics, transaction history). Automated Underwriting: Uses AI to automate underwriting, income, and expense analysis. Property Information & Market Analysis: Provides detailed property descriptions, area highlights, operational data, and tools for market research and comparisons. Deal Finder & AI Chat Interface: Identifies and evaluates potential deals via an intuitive chat interface. Document Handling & Customizable Reports: Extracts data from uploaded documents and generates tailored reports and marketing packages. Use Benefits: Efficiency & Speed: Reduces manual work, accelerates deal analysis and underwriting, enabling quicker, informed decisions. Accuracy & Comprehensive Data: Enhances precision with AI-generated insights and extensive data access. Scalability & Cost Savings: Supports handling more deals without additional hires, cutting operational costs. Market Intelligence & User-Friendly: Identifies lucrative opportunities and market trends with advanced analytics and features an intuitive interface for easy navigation. From Anton: Why Should Real Estate Professionals Pay Attention to AI Today? The 2021-2022 recession highlighted the need for automation. AI tools can significantly reduce manual work, such as writing deal descriptions, which can take hours. Using AI frees up time for higher-value tasks like client interactions and closing deals. “The last to adopt AI will be the first to go bankrupt!” How Do You Use AI on a Daily Basis? Team Communication: Uses platforms like https://www.notion.so and https://slack.com/ AI functionalities within these tools help manage conversations, support tickets, and ideas. Creates action plans and product roadmaps. Additional Tools: https://fireflies.ai/: Attached to calls to create transcripts and action points. One Easy Win for Listeners to Try Using AI: IntellCRE: Free trial available at https://intellcre.com/ Alternative: Chat GPT: Visit https://chatgpt.com/ Example use: Copy an email text, paste it into Chat GPT, and ask it to rewrite in a more concise or professional manner. ***** The only Podcast you need on real estate and AI. Learn how other real estate pros are using AI to get ahead of their competition. Get early notice of hot new game-changing AI real estate apps. Walk away with something you can actually use in every episode. PLUS, subscribe to my free newsletter and get: • practical guides, • how-to's, and • news updates All exclusively for real estate investors that make learning AI fun and easy and insanely productive, for free. EasyWin.AI
What interesting problems do you look to solve on a daily basis?
When you have anxiety, it can be very unpredictable. You never know when you're going to have a good or a bad day, and most of the time, panic attacks just appear out of nowhere. But that doesn't mean there aren't things you can do about it and ways to reduce your anxious feelings and thoughts.In Today's episode I am sharing some of my best tips for coping with your anxiety on a daily basis and then we talk about which food can help with anxiety and which ones contribute to it.Send me a DM on the gram @wellwomennetworkClick here to subscribe in iTunes!Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.Also, join us on Facebook at our Facebook group here!Become a VIP Well Women Weekly Member and connect the link below to the words- so that the link itself doesn't showhttps://view.flodesk.com/pages/643f43296055418ba62ec1ce Hosted on Acast. See acast.com/privacy for more information.
In this episode, Abby dives into the different things she has to surrender to God as an overachiever and invites listeners to consider what they might need to surrender to God because of their personality type. Get your FREE Books of the Bible Quick Breakdown Here! --- Support this podcast: https://podcasters.spotify.com/pod/show/rbl-ministries/support
Survey: More young adults in Washington smoke weed on a daily basis. Members of the Washington State Liquor and Cannabis Board were briefed Tuesday on the latest Young Adult Health Survey. https://tinyurl.com/25rc478c #TheCenterSquareWashington #WashingtonStateLiquorAndCannabisBoard #YoungAdultHealthSurvey #cannabis #alcohol #mentalhealth #youngadults #WashingtonState #weed #marijuanasales #VancouverWa #ClarkCountyWa #ClarkCountyNews #ClarkCountyToday
You may be thinking, "I knew it, mabena", but for those who are not 100% in the know on the biggest memes that have been shared across our country, let us enlighten you! Our internet culture is a clear reflection of the diversity and humour in our nation. Webpage
The Jesus Empowered Maiden: Female Identity, Authority and Freedom in Christ
Yearning to feel loved by God is one thing - believing that He does can be a whole different challenge. Especially if you're just getting to know the real, biblical God. The truth is, though, that God is showing His love to you on a daily basis - you just need some help to see it! Join me as I guide you through a very simple, practical method for training yourself to recognize God's love. In a general sense, as well as in the specific ways He wants to love you based on the amazing, unique person that you are! P.S. Need help determining your love language? Visit https://5lovelanguages.com/learn. -------------------- Join the Online Community: https://www.relateescape.com/online-community Be the first to hear about new podcast episodes and special offers! https://relate-escape.ck.page/godsloveforwomeninsider Shop the Store: https://www.relateescape.com/store Follow on Pinterest: https://www.pinterest.com/relateescape
May 6, 2024 Season 4 Episode 26Minnesota, United States: Hope Flanagan (Seneca) is Noodinesiikwe (Little Wind Woman) from the turtle clan. She comes from the people of Tonawanda, Seneca Reservation. Her interconnectedness with nature informs her work with young people. She brings a deep respect and authentic style of storytelling as a means of gifting knowledge and wisdom to help others. Her gift is the same for you.Accessibility Options: Watch the unedited video interview with subtitles or read the edited podcast transcript by visiting this podcast's web page.Support the Show.
In the third hour of The Killer B's Jeremy Branham and Joel Blank discussed... Where the Astros need most help The different positions Loperfido can play If fans would take Loperfido having the career of Joey Gallo
In the this episode of House Call, we cover:how we ensure fewer mistakesprocesses for a smooth construction processsoftwares that we use to create floor plans and construction documents3-D renderingsproject managementmy favorite reference bookstools and softwares we use for project managementinterior design tools Episode0:00 Introduction0:50 What I'm loving lately1:53 What goes into a successful project3:04 Softwares for creating construction documents7:02 3-D renderings7:52 Project management10:44 Reference books14:04 My favorite interior design toolsResources + Links Inquire here to work with Caroline Klein Design Caroline Klein Design on Instagram Caroline Klein Design on Pinterest
This week, Tim and Junior are talking about the importance of doing the little things for a long time. Why? Because leaders sweat the small stuff. They know that over time, focusing on the little things plays a key part in sustaining goals, maintaining a sense of control, building momentum, and recognizing improvement. TakeawaysThe compound effect of doing little things for a long time can have a significant impact on personal and professional success.Small actions and habits are controllable and sustainable, leading to gradual improvement and building momentum.Focusing on the little things allows for progress over perfection and generates more evidence of success.Taking responsibility for one's current position and evaluating performance daily are key ways to achieving meaningful results. Focus on daily performance and the power of a 24-hour cycle.Evaluate pursuit and achievement over different timeframes, such as 24 hours and 24 months.Embrace suspense and milestones as part of the journey towards achieving goals.Prioritize renewal and recharging to maintain motivation and energy.Don't seek external recognition; find satisfaction in the quality of your inputs.Embrace anonymity and silence as opportunities for growth and development.Find magic in the mundane by appreciating the small, daily actions that contribute to long-term success.Chapters(00:00) Introduction and Surprise(01:37) The Importance of Little Things(05:01) Control and the Little Things(06:09) The Compound Effect in Personal and Professional Life(09:56) Examples of Doing Little Things for a Long Time(13:46) The Benefits of Small Actions(16:13) Progress Over Perfection(24:15) Perception of Behavior and Motivation(29:26) Taking Responsibility for Your Position(32:29) Evaluating Performance on a Daily Basis(34:48) The Power of a 24-Hour Cycle(37:08) Evaluating Pursuit and Achievement(39:37) Dealing with Suspense and Milestones(43:22) Renewal and Recharging(45:12) Don't Look for Recognition(49:25) Finding Satisfaction in the Quality of Inputs(50:02) The Value of Anonymity and Silence(53:42) Looking for Magic in the Mundane
If you drink tea every day, you don't need to change a thing! Learn more about your ad choices. Visit megaphone.fm/adchoices
2023 Elder James Thibodeaux https://m.facebook.com/NewBeginningFellowshipChurchTB/ Website https://www.newbeginningfc.com/
Mike Murphy is the Sheriff for Livingston County, Michigan. Border Crisis.
In this solo pod, Bobby speaks about inner peace. He shares his 10 rules for sustaining inner peace daily. 0:00 Intro 2:00 Ten Rules for Inner Peace 2:10 #1 First Two Hours of My Day Prioritizes my Wellbeing 3:15 #2 Creating Accountability Systems for Everything Important 4:40 #3 Make a To-Do List Every Morning 5:54 #4 Strong Start and Stop Working Time 7:19 #5 Eliminate Social Media Consumption 8:35 #6 Boundaries that Protect my Time and Energy 10:37 #7 I'm Not Afraid to Say No 12:15 #8 Schedule Important Experiences, Moments, and People Into my Life 13:55 #9 Delegate Work to Others 15:55 #10 I am the Observer to my Thoughts and Emotions, But I am not Attached to Them 17:50 Challenge For You STAY ON TRACK NEWSLETTER
This is our weekly OPEN Q&A call with our clients in PT DOMINATION, listen and SOAK IN THE VALUE! and if you're struggling in your business DM us "10K" if you need help reaching the next level of your business! MY CLOTHING, CHECK OUT: https://amarokaesthetics.com/ CHECK ME OUT ON OTHER SOCIALS: IG = https://www.instagram.com/coleluisdasilva/ TIKTOK = https://www.tiktok.com/@coleluisdasilva/ WAKE UP WITH THE WOLF PODCAST: APPLE = https://podcasts.apple.com/us/podcast/wake-up-with-the-wolf/id1533545890 SPOTIFY = https://open.spotify.com/show/6cOLgWolq6mkOnvNesuTDc?si=8b3c4f153a264e9a
Carmen LaBerge, host of Mornings with Carmen, joins the program to share advice on how we can reflect the mind of Christ in our world today. She talks about sharing the Gospel with a bold voice, knowing the scriptures, stewarding truth and grace with fellow believers, and how to use what God has placed in our hands to glorify him every single day. Faith Radio podcasts are made possible by your support. Give now
In addition to being one of the world's leading exploration and production companies based on both production and reserves, ConocoPhillips is the largest private wetlands owner in Louisiana. John Harrington, Director of ConocoPhillips Coastal Wetlands, and Cassidy Lejeune, DU Director of Conservation Programs, share the inspirational story of an innovative partnership that is restoring and protecting vital wetlands and migratory bird habitat in coastal Louisiana and across North America.www.ducks.org/DUPodcast
What if I told you that it was possible to control anxiety, ADHD, OCD, depression, and more by what you eat (or don't eat)? That it was completely possible to calm your mind with food? That's what today's episode is all about, and we're talking to Harvard nutritional psychiatrist Dr. Uma Naidoo about the “powerful medicine of food,” looking at a groundbreaking, full-body approach to mental health, how we can enhance our overall mental wellbeing through what we eat, and how our daily food choices can help treat and prevent a wide range of cognitive and psychological health issues. So fascinating—and proof that we have more control over our health than maybe we even realized heretofore. Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Dr. Uma Naidoo
In episode #151, I tackle a message that came in through my blog. This reader was tasked to develop a SaaS revenue model that would monitor and forecast results on a daily basis. - Should I track revenue on a daily basis? - Monitoring revenue on an actual basis - Forecasting revenue on a daily basis Subscribe to Ben's SaaS metrics newsletter: https://saasmetricsschool.beehiiv.com/subscribe Subscribe to Ben's SaaS monthly newsletter: https://mailchi.mp/df1db6bf8bca/the-saas-cfo-sign-up-landing-page SaaS Metrics courses here: https://www.thesaasacademy.com/ Join Ben's SaaS community here: https://www.thesaasacademy.com/offers/ivNjwYDx/checkout Follow Ben on LinkedIn: https://www.linkedin.com/in/benrmurray
Dealing with Discomfort on a Daily Basis. Restless, irritable and discontent? How do you cope? Have any questions, comment or suggestions? Wanna be a guest co-host? Join Anthony & LouiLou every Tuesday at 4pm PST for our podcast, broadcast live from The Castro Country Club in San Francisco. We strive to create a brave space where we engage in topics of recovery, where there are no outside issues. Find us on all podcast channels: At The CCC To send us a voice message or ask a question: go to https://www.castrocountryclub.org/podcast #discomfort #queer #recovery #podcast #vulnerability #couragetochange #emotionalsobriety #restless #irritable #discontent #sobersex #soberissexy
Help us spread the message, Donate to the Apostolate Today! » https://fatima.org/donate/ An Ask Father session with Fr. Paul McDonald. Watch the video for this podcast: » https://fatima.org/media/ask-father/ Contact Us: » WEBSITE: https://www.fatima.org » PHONE: 1-800-263-8160 » EMAIL: info@thefatimacenter.com » FACEBOOK: https://www.facebook.com/Fatima-Center-95998926441 » YOUTUBE: https://www.youtube.com/thefatimacenter » TWITTER: https://twitter.com/TheFatimaCenter » INSTAGRAM: https://www.instagram.com/the_fatima_center/ The Fatima Center's mission is to ensure that the entire Message of Fatima is fully known, accurately understood, and deeply appreciated so that it may be followed by all. The Fatima Center has been faithful to this mission since it was founded by the late Father Nicholas Gruner in 1978. The Message of Fatima is the ONLY solution to the crisis in the Church and the world.Is it OK to Not Pray for Myself? | Ask Father
I'm on a Self Love kick lately and I'm hoping many of you will join me. especially after the eclipse and New Moon in Libra this past weekend. I feel this strong sense that it's time to step forward and never look back. To end the comparisons and the self criticism. A time to truly embody the Divine Feminine Empress energy. Falling in love with ourselves in the name of the highest good for all beings. We owe this to ourselves and to one another because once we do this, then finally we can begin to see the changes we've been crying out for on our troubled planet.On this Divine Feminine Solo Episode I invite you to join me in the Sacred circle of Divine love for the self. To begin seeing yourself in the light which you are truly; one of perfection and unconditional value and worth. A vision of self, free from hate and full of acceptance, understanding, and about making the best decision for ourselves even if that means needing to release people and situations from our lives to gain greater peace. Loving ourselves enough to no longer be cruel to ourselves or subject ourselves to others who are. I offer some initial steps and exercises to cultivate this energy of love and regard and release the way things have been that no longer belong in our hearts, minds, or beings.Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: Whitney Walker, LMFTLicense # 107082www.WomenWaken.comhttps://www.psychologytoday.com/profi...Whitney@WomenWaken.comIG: @WomenwakenYoutube: @womenwaken
Renowned health expert Max Lugavere joins the podcast today, revealing the keys to optimal health, longevity, and weight loss. He shares valuable insights on nourishing the brain, curbing cravings, and creating a daily routine that supports well-being. Max also opens up about his personal journey of supporting his mother through dementia and how it inspired his path in nutrition science. Tune in for practical tips and inspiring stories that will empower you to transform your health and well-being. === TIMESTAMPS: 0:00 Intro 1:32 Max's Story: Supporting His Mom Through Dementia 5:47 Nutrition Misconceptions 8:37 How Max Separates Fact From Fiction 10:20 Foods that Support Brain Health 13:03 Optimizing Your Diet For Healthy Weight Loss 18:03 Interminent Fasting as a Tool 18:54 Why Processed Food is Addictive 20:01 Breaking Compulsive Eating Patterns 29:06 Gut & Brain Health Connection 38:59 Eating For Your Gut 43:16 Daily Routine for Optimal Health 45:49 Exercise & Weight Lifting 53:43 Practical Ways to Stay Healthy on a Daily Basis 59:52 Connect with Max === Max Lugavere is a health and science journalist, filmmaker, podcast host and bestselling author. His first book, Genius Foods, a New York Times bestseller, challenged our understanding of diet's impact on brain health. He's a respected and well-known voice in the field having been on The Joe Rogan Experience, The Diary of a CEO, and featured in The Today Show, New York Times, and People Magazine. https://www.maxlugavere.com/ https://www.instagram.com/maxlugavere === www.AlyssaNobriga.com * If you're feeling blocked or doubtful, I've created this free Guide to help you Get Unstuck: http://www.alyssanobriga.com/getting-unstuck
Episode 153 is spent talking with Louisa Nicola to discuss various factors that influence our brain health. We cover all areas of health and performance as it relates to exercise, sleep and nutrition and the impact – both good and bad – on the brain. Louisa Nicola is a neurophysiologist and human performance coach, as well as the founder and head performance advisor of Neuro Athletics - a consulting firm that boasts the best athletes in the world. By using science driven data from EEG scans, labs tests and cognitive assessments, Louisa has a first class ticket inside the brain of elite NBA and MLB stars. Louisa graduated from the University of Sydney medical school with a master of medicine in neurophysiology and is currently completing her doctorate under the guidance of Dr Tommy Wood at UW, studying the effects of resistance exercise on the brain. You can find out more information on Louisa Nicola below: Instagram: https://www.instagram.com/louisanicola_/ Website: https://www.neuroathletics.com.au/ The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217 iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/ Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri You can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.comTwitter and Instagram - @DonSaladinoYouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansenYouTube - http://youtube.com/derekmhansen
Ask Mike Anything is an opportunity for YOU to get a question answered and featured on this weekly Friday release show. Co-host and coach at WinRate Consulting, Nate Griffin, asks 3 questions to Mike and just about anything goes! Questions on business, life, relationships or current trends and conversations both personally and professionally. Submit YOUR questions to mike@bigstudpodcast.com Follow us and leave a review: The Big Stud Podcast - BigStudPod.com WinRate Consulting - Winrateconsulting.com Instagram: https://www.instagram.com/winrateconsulting/ https://www.instagram.com/natergriffin/ YouTube: https://www.youtube.com/@themikeclaudio
How do we have it all? That can only happen when you start letting go of compromises. There's so much of this cultural narrative that these compromises are okay. No! I want to be in a great shape. I want to earn good money. I want to have loving relationships. I want to do incredible work that I love. Why can't I? Who's saying that I can't? When I first started no one was saying, "I can't." It was me who was saying it. I just need to be able to change what that narrative is. - Christopher Dufey Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 552 Christopher Dufey, entrepreneur and speaker, joins Josh Trent on the Wellness + Wisdom podcast episode 552 to share with you what it takes to have it all and create the life you want, and what steps to take to accomplish your dreams. What does it take to live your dream life and have it all? This episode is a simple guide that will help you understand how to make your dreams come true without compromising other areas of your life. Listen To Episode 552 As Christopher Dufey Uncovers: [01:30] What It's Like To Finally Have It All Christopher Dufey Why he had a strong sense of unworthiness. 512 Alison Armstrong: Unconscious Emasculation, What Women Don't Understand About Men + How To Get The Love You Want 369 Paul Chek | All Is God: Three Part Series What it means to have it all. Josh's intense experience with ayahuasca in Costa Rica and what it taught him. 438 Justin Donald | Why Wellness Is A Pentagon: The Art of Financial Intelligence & Lifestyle Investing How his old coaching company felt out of alignment and so he sold it. Mimetic theory [28:50] How to Create The Life You Want 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond How Josh talks to his inner child. Your past led you exactly where you're supposed to be. 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs 311 Mark Wolynn | It Didn't Start With You: Ending The Cycle of Inherited Trauma Chris' experience with the birth of his children. 528 Vanessa Lambert | Clear Karma, Find Dharma: The Healing Power of Kundalini Yoga + Akashic Records The journey to self-love and how to flip the switch to take actions that serve you the most. Why values and virtues are the key to having it all. How to manage your time, energy, and resources to have it all. On Bullshit by Harry Frankfurt [54:50] The Best Business Tips from Christopher Dufey How business coaching helps companies build revenue. Why you should choose one method to drive traffic, one method to build a list, one way of selling, one thing that you sell, and do it for one year to succeed. The Brain Always Wins: Improving Your Life Through Better Brain Management by John Sullivan 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Why foolishness is knowing what to do but not having the strength of character to follow through. [01:05:50] What's Stopping You From Excellence? Why Chris believes he hasn't had enough joy in his life. Letting go of old stories and methods. How he separates business and family. Tim Ferriss Why you shouldn't make compromises if you want to have it all. Wild Wild Country Why forgiveness is a step forward. How speaking in the future tense can ease an argument. 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? [01:26:05] Plant Medicine + Keeping The Closeness of Death The importance of knowing everything will go away eventually. How we see the world through a lens. Chris' experience with ayahuasca and the message he received. Why we need to create heuristics to create meaning of love. His first experience with death and how it impacted him. How keeping death close makes us show up best in the world. We will be forgotten in the future which is a good thing. Power Quotes From The Show What Do You Do on Daily Basis to Achieve Your Dreams? "Show me your calendar. I want to see what you do on a daily basis because that will tell me what it is - that you're actually putting in your time, attention, energy, and resources towards your goals. Show me your bank account statement. That will show me what you're putting your time, energy, effort, and resources towards as well." - Christopher Dufey If I love Myself... "The question that I ask myself frequently is, "If I love myself, would I..." If I love myself, will I go to the gym today? If I love myself, will I read this book rather than watch Netflix? The "if" takes the hardness that could stop us from, "Do I actually love myself?" Which is obviously a journey that we need to be able to go on."- Christopher Dufey Work Hard Towards Your Goals "If you're working really hard towards something, at some point, you've got to push harder. You've got to go past that breaking point and make it happen. Other times, put it down and change directions. It's just not the right thing for you to do." - Christopher Dufey The Closeness of Death "What I took from this world is the fragility of life and how I could be snatched from this at any moment. We need to keep the closeness of death with us so that we can then best show up into this world." - Christopher Dufey Links From Today's Show Christopher Dufey 512 Alison Armstrong: Unconscious Emasculation, What Women Don't Understand About Men + How To Get The Love You Want 369 Paul Chek | All Is God: Three Part Series 438 Justin Donald | Why Wellness Is A Pentagon: The Art of Financial Intelligence & Lifestyle Investing Mimetic theory 386 Mark Groves | Create More Love: How To Deal w/ Breakups, Boundaries, & Beyond 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs 311 Mark Wolynn | It Didn't Start With You: Ending The Cycle of Inherited Trauma 528 Vanessa Lambert | Clear Karma, Find Dharma: The Healing Power of Kundalini Yoga + Akashic Records On Bullshit by Harry Frankfurt The Brain Always Wins: Improving Your Life Through Better Brain Management by John Sullivan 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Tim Ferriss Wild Wild Country 548 Dr. Stan Tatkin | Healing Toxic Relationships: What's The Bite That Fits Each Other's Wounds? Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io SEED - Save 35% with the code "JOSH" Force of Nature Meats - Click here to automatically save 10% BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" SpectraSculpt - Save 15% with "JOSH15" SaunaSpace - 10% off using code "JOSH10" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Christopher Dufey Instagram Facebook Twitter YouTube About Chris Dufey Chris Dufey is an entrepreneur, author, speaker, filmmaker, and health nut. Currently living between Bali and Australia with his 4 daughters and wife, he is the Founder and CEO of Coaches Cartel along with a small portfolio of businesses, and is obsessed with helping coaches grow their dream businesses and lives. Recently recognized as a “Top Young Entrepreneur In Dubai” and published in online and print publications, being named a “business titan” by Entrepreneur, and showcased in many top podcasts. Chris is the creator of The Chris Dufey Podcast (duh), has authored 3 books, and with an upcoming documentary film. Chris is known to be a world-class strategist and business coach, that has a surprising spiritual side, with a knack for helping his clients earn more money, impact more people, and live with freedom whilst doing the work they love.
Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire
Business | The Art of Getting Things Done "What Gets Schedule Gets Done." | Clay Clark Teaches the Specific Systems And Processes He Uses On a Daily Basis to Get Things Done Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ Show less 0 Comments Sort by likes Sort by newest
Business | Addressing the 3 Biggest Issues Most Business Owners Face On a DAILY Basis | “You Don't Get Paid for the Hour. You Get Paid for the Value You Bring to the Hour.” - Jim Rohn + Celebrating the 208% Growth of PeakBusinessValuation.com & the 300% GROWTH of WindowNinjas.com Website: https://peakbusinessvaluation.com/ Website: www.WindowNinjas.com BIG ISSUE #1 - Hiring - You must conduct a group interview every week “According to the U.S. Chamber of Commerce, approximately 75 percent of all employees steal from work in some way.” - https://www.businessinsider.com/according-to-the-us-chamber-of-commerce-approximately-75-percent-of-all-employees-steal-from-work-in-some-way-an-2010-10 “85 Percent of Job Applicants Lie on Resumes.” https://www.inc.com/jt-odonnell/staggering-85-of-job-applicants-lying-on-resumes-.html BIG ISSUE #2 - Accounting - “You measure what you treasure.” BIG ISSUE #3 - Marketing Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About How Clay Has Taught Doctor Joe Lai And His Team Orthodontic Team How to Achieve Massive Success Today At: www.KLOrtho.com Learn How to Grow Your Business Full THROTTLE NOW!!! Learn How to Turn Your Ideas Into A REAL Successful Company + Learn How Clay Clark Coached Bob Healy Into the Success Of His www.GrillBlazer.com Products Learn More About the Grill Blazer Product Today At: www.GrillBlazer.com Learn More About the Actual Client Success Stories Referenced In Today's Video Including: www.ShawHomes.com www.SteveCurrington.com www.TheGarageBA.com www.TipTopK9.com Learn More About How Clay Clark Has Helped Roy Coggeshall to TRIPLE the Size of His Businesses for Less Money That It Costs to Even Hire One Full-Time Minimum Wage Employee Today At: www.ThrivetimeShow.com To Learn More About Roy Coggeshall And His Real Businesses Today Visit: https://TheGarageBA.com/ https://RCAutospecialists.com/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) See the Thousands of Success Stories and Millionaires That Clay Clark Has Coached to Success HERE: https://www.thrivetimeshow.com/testimonials/ Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/
Have you ever felt that intense urge to know, what is your weight? I remember when I was trying to stop the habit I had formed of weighing myself multiple times a day, that the urge at times felt unbearable. So if you can relate, in today's podcast episode we will discuss why you feel like you need to or should weigh yourself, what to do when you want to weigh yourself and how to navigate getting weighed in healthcare situations. Listen to learn more! Grab our free guide, the Hunger Fullness Scale, for the final week before it's archived by clicking here. Other episodes on weight and body image: 5 Ways to Feel More Confident in Your Body on a Daily Basis, Your Weight is Not Your Worth and 5 Stages of Body Grief. Right now, we are currently booking May and June spots for private coaching! Private coaching is the highest level of care we offer at Nourishing Minds Nutrition, and will help you leave behind food, body and wellness obsession. What this means is that you can feel comfortable in your body and confident in your food choices again. Reach out today to schedule a discovery call to learn more and see if you're a good fit for our coaching programs! Resources for you: Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop to have all the resources you need to make peace with food and your body, and live wellness without obsession. Interested in private coaching? Click here to learn more about our breakthrough sessions and 3 and 6 month packages. Let's hang out! Connect with Victoria and the staff at NMN: Victoria's Instagram Victoria's Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website