Podcast appearances and mentions of leslie bosch

Are you in a leadership role and feeling stuck, burnt out, and overwhelmed? At Bosch Integrative Wellness (520-595-0544) Dr. Leslie Bosch, a recent listee in Marquis Who's Who, can teach you skills you need to effectively lead while maintaining a healthy work-life balance. Visit https://boschintegrativewellness.com/ Bosch Integrative Wellness City: Tucson Address: 1718 East Speedway, #150 Website: https://boschintegrativewellness.com/ Email: leslie@boschintegrativewellness.com

In this episode I am joined by one of the most experienced, qualified and knowledgeable guests I have ever had on the show. Leslie Bosch PHD, a developmental Psychologist with a deep knowledge on the human mind and human behaviour we discuss why we think the way we think and she shares tips on how to adopt a Growth Mindset and overcome our negative biases.

Welcome back to The Relatable Voice podcast! On today's episode, we are headed to Arizona to speak with Dr. Leslie Bosch. Leslie is a developmental psychologist and the founder of Bosch Integrative Wellness. She has a new STRESS Reset program that is available now.  Find out more at: https://boschintegrativewellness.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to The Relatable Voice podcast! On today's episode, we are headed to Arizona to speak with Dr. Leslie Bosch. Leslie is a developmental psychologist and the founder of Bosch Integrative Wellness. She has a new STRESS Reset program that is available now.  Find out more at: https://boschintegrativewellness.com/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you ever ask yourself why your perfectionism is stopping your success? Do you have a tendency to get caught up in the details of tasks and projects? Do you struggle to get things done or launch new projects because they're never quite ready enough? Do you believe that nothing is ever done unless it's done perfectly? If this sounds like you, then this masterclass episode is an absolute must-listen.We chatted with Leslie Bosch, Ph.D. and she takes us through how crippling perfectionism can be on our well-being. Leslie unpacks what being a proud perfectionist can actually hold and how to start letting go. She also explains how to manage moments that might feel overwhelming as well as when you need to take action at the first signs of burnout.  Head over to growgetters.io for full show notes!GrowGetters Club is a perfect blend of everything you need to launch your side hustle or scale your business in no time. Get exclusive access to expert lead masterclasses and events, covering the hottest future skills topics so you stay on top of your game. And the best part of all, you'll be part of a growing movement of women who are taking active steps to future-proof themselves and encourage each other to thrive. Come and join the waitlist for Growgetters Club, Click here to sign up!

Bio for Leslie Bosch Leslie Bosch, Ph.D., is a developmental psychologist, the founder of Bosch Integrative Wellness, and a National Board Certified Health and Wellness Coach. Episode HighlightAs a psychologist and coach, Dr. Leslie Bosch is accomplished, articulate, and keenly interested in others and their experiences. LinksEmail: leslie@boschintegrativewellness.comWebsite: https://boschintegrativewellness.com/Book a Free 20-minute Consultation: https://boschintegrativewellness.com/calendarPromotional Offering: https://boschintegrativewellness.com/conquer-overwhelm-masterclass-opt-in/ Facebook: https://www.facebook.com/BoschIntegrativeWellness/ LinkedIn: https://www.linkedin.com/in/leslie-bosch-phd/ Instagram: https://www.instagram.com/bosch_integrative_wellness/  Quotes“The world is essentially a mixed bag, and you can do something to protect yourself, move towards the things that are more helpful, and avoid the things that are more dangerous.” TakeawaysChildhood IncidentsLeslie was born in 1960 in Denver, Colorado to parents of very low socioeconomic status. Her mother's family immigrated from Italy and started a bakery. Her father's family immigrated from England to “tame the wild west,” but he abandoned her family when she was six. Her mother remarried after being a single mother for a while. All these experiences impacted Leslie. Influential Groups Being born into a poor, blue-collar, conservative, Mormon, American family in a homogeneous, misogynistic society was influential for Leslie, and she worked her entire life to shed the negative patterns she grew up with. Her Ph.D. and coaching practice is about transformation and helping others to identify and transgress old patterns. Temperament and Personality InfluencesLeslie claims her temperament is cautious, with a combination of perfectionism and idealism. It has been a challenge for her to become more of a pragmatist/realist, but works to contribute toward the improvement of things instead of chasing perfection. Cultural EpiphaniesLeslie moved to New York City in her mid-30s to pursue a singing career and experienced a culture shock, because it was so different from the homogeneous suburban experience she had had. It was challenging to adapt to the ever-changing city with its over-stimulation and stress. Advice to an Employer Leslie is always intrigued by what they bring to the session and looks to understand where they are coming from. More Great Insights! Leslie shares that coaching can be a powerful tool to help people open up without fear of judgment in a world that is not conducive to vulnerability. Your coach can help you strategize and be the accountability partner that pushes you out of your comfort zone.Support the show

Leslie Bosch, PhD, is a developmental psychologist and aNational Board Certified Health and Wellness Coach. Dr.Leslie received her training as an integrative wellness coachfrom the Andrew Weil Center for Integrative Medicine. Dr.Bosch helps busy professionals and entrepreneurs minimizethe negative effects of stress so they can make a biggerimpact without sacrificing their health, well-being, orpersonal relationships.Links:InstagramFacebookhttps://boschintegrativewellness.com/LinkedinSupport the show

In this podcast, Anna is with Leslie. Leslie Bosch, PhD. is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coach from the Andrew Weil Center for Integrative Medicine. Dr. Leslie helps high-achieving women activate new vibrancy levels so they can thrive despite challenges! With her totally customized solution, she helps her clients focus on skills such as self-care, letting go of things that no longer serve them, fueling their efforts with positive emotions, and self-kindness.    They also talked about:   02:25 How did it all start 04:20 Burnout as a wake-up call to take action 05:42 Recognizing and managing stress 11:34 How powerful our mind is  14:47 Steps in conquering feeling of overwhelm 19:29 How Leslie can you help you  23:29 What does freedom mean to Leslie   Quotes:   “If you can understand how to work with your nervous system, basically to bring up level your engagement, your motivation, and those types of things to meet the demands. That's great. And then if you can apply the break at the end, when you're done, when it's no longer necessary when you can bring your stress level back down, apply the break as it were, then you are basically coping effectively with stress.”   “Just like it's their job to manage their home, manage their pets, manage their children, manage their relationships, and manage their time. They really have a mind and they need to manage their mind because if they let their mind manage them, they could be really sorry and land up in a real world of hurt because a lot of times your mind can really run away with you and take you to some really dark and unhelpful places.”   “Your mind can also be for you an extreme source of support and resourcefulness that you have to make sure that you are using your mind.”   “We can't really tell the difference between a thought that we're having and a reality that is here or might be coming. So it's really important to be able to keep an eye on your thoughts.”   “While we can't always control our circumstances, you can always control your thoughts.”   “It's important to be able to kind of stop yourself if you ever feel like you're getting that way and take a step back or a breath” Check out Leslie Bosch's social media accounts:    https://boschintegrativewellness.com/  https://boschintegrativewellness.com/cut-through-overwhelm/  https://boschintegrativewellness.com/selfcompassion/  https://www.facebook.com/BoschIntegrativeWellness/  leslie@boschintegrativewellness.com    Do you want to be a speaker/guest on my podcast? Book a call here: https://calendly.com/annadavidson/interview ------------------------------------------------------------------------ GET THIS FREE EBOOK: Manifesting with Visualisation: http://bit.ly/3q46nDr 5 Steps To Make More Money From Home by Selling Professionally On Amazon: https://bit.ly/3A6uCq1   Check these out:  Amazon Profits Accelerator (Free 3-Day Webinar): https://bit.ly/34e9cJh Amazon 101 Academy: https://bit.ly/3gvJO6l Amazon 101 Academy-Self Study: https://bit.ly/3n53DUS Make Sh*t Happen Membership: https://bit.ly/37MtCdg   Join Tribe My Facebook Group Your Freedom Project https://www.facebook.com/groups/YourFreedomProject2020/    Visit My Website Here: https://theannadavidson.com/   You can also reach Anna on her socials: Instagram - @theannadavidson Facebook - Anna Davidson YouTube - @theannadavidson

If you want to stop stressing and start living, Dr. Leslie Bosch of Bosch Integrative Wellness (520-595-0544) is now taking bookings for her in-demand stress relief private coaching sessions. Go to https://boschintegrativewellness.com (https://boschintegrativewellness.com) to find out more.

Leslie Bosch, PhD, is a developmental psychologist and aNational Board Certified Health and Wellness Coach. Dr.Leslie received her training as an integrative wellness coachfrom the Andrew Weil Center for Integrative Medicine. Dr.Bosch helps busy professionals and entrepreneurs minimizethe negative effects of stress so they can make a biggerimpact without sacrificing their health, well-being, orpersonal relationships.Links:InstagramFacebookWebsiteLinkedinSupport the show

Developmental psychologist, national board certified health/wellness coach and founder of Bosch Integrative Wellness Leslie Bosch talks about helping busy professionals and entrepreneurs minimize negative effects of stress without sacrificing health, well-being or personal relationships! Leslie also talks about the 3 steps to conquer overwhelm, how to use self-compassion, overcoming perfection, ditching negativity, effectively dealing with feeling of regret and the 10 ways to relax in 10 minutes or less! Check out the amazing Leslie Bosch on her website at www.boschintegrativewellness.com today! #lesliebosch #developmentalpsychologist #healthandwellness #boschintegrativewellness #stress #selfcompassion #selfhelp #amazon #audible #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerlesliebosch #themikewagnershowlesliebosch

Developmental psychologist, national board certified health/wellness coach and founder of Bosch Integrative Wellness Leslie Bosch talks about helping busy professionals and entrepreneurs minimize negative effects of stress without sacrificing health, well-being or personal relationships! Leslie also talks about the 3 steps to conquer overwhelm, how to use self-compassion, overcoming perfection, ditching negativity, effectively dealing with feeling of regret and the 10 ways to relax in 10 minutes or less! Check out the amazing Leslie Bosch on her website at www.boschintegrativewellness.com today! #lesliebosch #developmentalpsychologist #healthandwellness #boschintegrativewellness #stress #selfcompassion #selfhelp #amazon #audible #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerlesliebosch #themikewagnershowlesliebosch --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support

Developmental psychologist, national board certified health/wellness coach and founder of Bosch Integrative Wellness Leslie Bosch talks about helping busy professionals and entrepreneurs minimize negative effects of stress without sacrificing health, well-being or personal relationships! Leslie also talks about the 3 steps to conquer overwhelm, how to use self-compassion, overcoming perfection, ditching negativity, effectively dealing with feeling of regret and the 10 ways to relax in 10 minutes or less! Check out the amazing Leslie Bosch on her website at www.boschintegrativewellness.com today! #lesliebosch #developmentalpsychologist #healthandwellness #boschintegrativewellness #stress #selfcompassion #selfhelp #amazon #audible #iheartradio #spreaker #spotify #applemusic #youtube #anchorfm #mikewagner #themikewagnershow #mikewagnerlesliebosch #themikewagnershowlesliebosch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/themikewagnershow/message Support this podcast: https://anchor.fm/themikewagnershow/support

Welcome to Episode 450 of the Yeukai Business Show. In this episode, Yeukai Kajidori & Dr. Leslie Bosch talks about how to minimize the negative effects of stress so you can make a bigger impact without sacrificing your health, well-being, or personal relationships. So, if you want to know more about How to minimize the negative effects of stress, tune in now! In this episode, you'll discover: 3 steps to conquer overwhelm so you can restore calm and clarity. How to use self-compassion so you can rebound from setbacks quickly. How to ditch the negativity bias so you can gain the happiness advantage.7 core areas of health: sleep, nutrition, movement, relationships, resilience, spirituality, and environment. Our bodies require some degree of stress to grow and cortisol is an important part of our internal/metabolic regulation systems. How can we recognise when stress is taking over and having negative consequences?If someone is feeling stressed, where should they start? What are a few simple things that can stabilise the situation for them? About Dr. Leslie Bosch Dr. Leslie is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coach from the Andrew Weil Center for Integrative Medicine. Dr. Leslie helps busy professionals and entrepreneurs like you and me to minimize the negative effects of stress so they can make a bigger impact without sacrificing their health, well-being, or personal relationships. Dr. Leslie's scientific studies have been published in a variety of peer-reviewed scientific journals.  More Information Learn more about How to minimize the negative effects of stress at https://boschintegrativewellness.com/  Facebook LinkedIn  Instagram Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below! If you enjoyed this episode on How to Expand your Business, please share it with your friends by using the social media buttons you see at the bottom of the post. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Yeukai Business Show !" And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show and I make it a point to read every single one of the reviews we get. Please leave a review right now Thanks for listening!

Leslie Bosch is a developmental psychologist who specializes in helping high performers manage stress, develop resilience, and create a healthy mindset that allows for peak performance.  Leslie provides insight on how to easily integrate stress relief activities into your day that foster health while improving your results. Learn more at www.real-lion.comFind  Be The Real Lion:  Best Practices, Tools, and a Framework to Succeed in Tech Sales on Amazon:https://amzn.to/37cwKSY

If you have been feeling stressed out and overwhelmed this is the Episode for you. Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coachfrom the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a biggerimpact without sacrificing their health, well-being, or personal relationships.She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie. CONNECT WITH LESLIE:**Leslie Bosch, PhDSchedule a FREE 20-minute consultation!**Feeling stressed? Take the stress level survey!Want more happiness? Join the 30-Day Happiness Challenge!**Feeling overwhelmed? Download 3-Step Process to Restore Productivity!**National Board Certified Health and Wellness Coach**Minimize the negative effects of stress!Bosch Integrative Wellnesswww.boschintegrativewellness.comEmail: leslie@boschintegrativewellness.comPhone: 520-595-0544Connect on FacebookConnect on LinkedIn**CONNECT WITH SHANTA:www.authentictalks2.comAMAZON BOOK:Meditation, A Bridge To Finding Peace Within: https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1

Hey you, sitting there about to listen to a mental health podcast, do you know anything about stress? Not really? You are stressed you just don't get it? Me too. How about regret? All too familiar? Me too. Well, you're in luck because this week on the podcast I'm joined by Dr. Leslie Bosch to explore our relationships with stress and regret. Dr. Bosch is a National Board Certified Health and Wellness Coach who received her training from the Andrew Weil Center for Integrative Medicine at the University of Arizona where she also earned a Ph.D. in Family Studies and Human Development. She knows a thing or two about a thing or two. Kick back, relax, and let's talk stress and regret.Connect with Dr. Bosch: https://boschintegrativewellness.com/Follow the podcast:@lifesawreckpodcast - IG@lifesawreckpod - Twitter Follow Kyle:@moorzyyy - IG@kmoore0081 - Twitter

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Learn how to forgive and finally get free of resentment with new self-help e-book by Dr. Leslie Bosch. Go to https://boschintegrativewellness.com/resiliency/forgiveness (https://boschintegrativewellness.com/resiliency/forgiveness) to find out more.

Leslie Bosch, PhD, is a developmental psychologist and aNational Board Certified Health and Wellness Coach. Dr.Leslie received her training as an integrative wellness coachfrom the Andrew Weil Center for Integrative Medicine. Dr.Bosch helps busy professionals and entrepreneurs minimizethe negative effects of stress so they can make a biggerimpact without sacrificing their health, well-being, orpersonal relationships.Links:InstagramFacebookWebsiteLinkedinSupport the show

Dr. Leslie Bosch, Founder of Bosch Integrative Wellness, offers a stress management group coaching program for high-achievers. The course provides efficient stress-reducing strategies that help you bring calm and clarity into your life. Learn more at https://boschintegrativewellness.com/stress-reset-program-beta (https://boschintegrativewellness.com/stress-reset-program-beta)

Prior to becoming an entrepreneur, Dr. Leslie Bosch found herself in a position that many of us do - she was in a demanding job and struggling to deal with stress, which was costing her her health and relationships. Then she discovered integrative wellness and it changed her life. After implementing the tools she learned, she found herself more energized, calmer and more open to loving and embracing the people around her. The program was so impactful she decided she wanted to bring this stability and joy to others. Now, through her integrative wellness practice, Dr. Bosch helps empower her clients to make these changes every day to improve their own wellness and quality of lives. Join us this week on the Female Founder Friday Podcast to to hear Dr. Bosch discus the many lessons she's learned in becoming a successful entrepreneur including setting realistic expectations, stress management and making sure you surround yourself with the right people.

Prior to becoming an entrepreneur, Dr. Leslie Bosch found herself in a position that many of us do - she was in a demanding job and struggling to deal with stress, which was costing her her health and relationships. Then she discovered integrative wellness and it changed her life. After implementing the tools she learned, she found herself more energized, calmer and more open to loving and embracing the people around her. The program was so impactful she decided she wanted to bring this stability and joy to others. Now, through her integrative wellness practice, Dr. Bosch helps empower her clients to make these changes every day to improve their own wellness and quality of lives. Join us this week on the Female Founder Friday Podcast to to hear Dr. Bosch discus the many lessons she's learned in becoming a successful entrepreneur including setting realistic expectations, stress management and making sure you surround yourself with the right people.

Dr. Leslie Bosch is the founder of Bosch Integrative Wellness and is a National Board Certified Health and Wellness Coach. She helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a bigger impact without sacrificing their health, well-being, or personal relationships. We talked about everything from feelings of burnout to regret and advice for overcoming all of it.  FREE Conquer Overwhelm Masterclass IG: @bosch_integrative_wellness @homance_chronicles Facebook: @BoschIntegrativeWellness FB Closed Group: The Homance Chronicles - A Judgment Free Zone Contact Us: https://linktr.ee/homance homancepodcast@gmail.com  

EP222: In today's episode I spoke with Dr. Leslie Bosch, a developmental psychologist and a National Board Certified Health and Wellness Coach who received her training as an integrative wellness coach from the Andrew Weil Center for Integrative Medicine. As an integrative wellness coach, Leslie helps busy professionals achieve their wellness goals in 7 core areas of health including sleep, nutrition, movement, relationships, spirituality, and resilience through stress management, especially, during difficult transitions. Through her coaching, she aims to help clients make a bigger impact without sacrificing their health, well-being, or personal relationships. In this episode, we talked about: how her dream of being a singer shifted to wanting to be a coach when she realized she wanted to help people with stress management  the pivot point that led her to study integrative medicine some interesting facts about developmental psychology Leslie believes that “people only live once, so make it a good one and take REALLY GOOD care of yourself. She said: “I don't want to be at the end of my life and realize that I didn't fulfill my potential or that I lived someone else's goals for me.” She hopes to inspire you to unapologetically pursue your dreams no matter how old you are. She has followed her dreams on several occasions, including moving to New York City to pursue her singing/acting career, getting a PhD, and eventually starting her own business. Tune in to this episode now to learn more.   To learn more about Dr. Leslie's work, you can go to: Website: https://boschintegrativewellness.com/  Facebook: https://www.facebook.com/BoschIntegrativeWellness/  Instagram: https://www.instagram.com/bosch_integrative_wellness/  Link to a self-compassion guide: https://boschintegrativewellness.com/selfcompassion    If you'd like to connect or reach out to ME, you can find me at: Website: www.notyouraveragegrandma.com            Facebook: www.facebook.com/LaurieColvinWright             Instagram: www.instagram.com/not_your_average_grandma             Youtube: www.youtube.com/c/NotYourAverageGrandma                Note: Not Your Average Grandma is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Today I have developmental psychologist and a National Board Certified Health and Wellness Coach, Dr. Leslie Bosch, as my guest!In this episode:Science-backed strategies to optimize stress response.How self-compassion can help in your health journey.3 components to self-compassion.How negative emotions can lead to unhealthy behaviours.Why we stress eat.Listen, enjoy, and take something away that you can use in your journey starting today!Connect with Samantha:Instagram: @nutritionwithsamantha. I would love to hear from you and any questions you have about this episode.Get your free recipe book here!Join Transformational Weight Loss, the online course that teaches you exactly how to create your healthy lifestyle in under 6 weeks so you can finally reach your goals! (All in under 5 minutes a day!!) Podcast listeners get a special deal - use coupon code PODCAST for 20% off!Connect with Leslie:Free companion guide: https://boschintegrativewellness.com/selfcompassionWebsite: https://boschintegrativewellness.com/Facebook: https://www.facebook.com/BoschIntegrativeWellness/Instagram: https://www.instagram.com/bosch_integrative_wellness/

Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Bosch received her training as an integrative wellness coach from the Andrew Weil Center for Integrative Medicine. As an integrative wellness coach, Dr. Bosch helps busy professionals achieve their wellness goals in 7 core areas of health including sleep, nutrition, movement, relationships, spirituality, and resilience through stress management, especially, during difficult transitions. Through her coaching, Dr. Bosch aims to help clients make a bigger impact without sacrificing their health, well-being, or personal relationships.In this episode we talk about:We discuss how high achieving women often trade their health and wellbeing for success in their career.How Leslie found herself neglecting her own wellness and how this affected her life.How she became aware of the 7 core areas of health and how she integrated these into her own life.What perfectionism is and how this adds pressure and unnecessary stress to our lives.How we can shift our mindset around this to actually make our perfectionistic tendencies helpful rather than hurtful.Strategies to manage our mind around perfectionism and simple ways to implement these in our lives.Connect with Leslie:Companion Guide to this Episodewww.boschintegrativewellness.comFacebook: @BoschIntegrativeWellnessInstagram: @bosch_integrative_wellnessLinkedIn: @leslie-bosch-phdGet my FREEBIE to help you Cut Through OverwhelmConnect with Jennifer to get more Clarity & Confidence in your Biz!Website: www.jenniferjakobsenlifecoaching.comInstagram: @jjakobsenlifecoachJoin my free Facebook group: Clarity to Cash for Female Coaches and EntrepreneursJoin my weekly Coffee Chat every Thursday at 12pm PST by signing up for free HERE.

Hello and Welcome to the Some of All Fears podcast. This week Health and Wellness Coach Leslie Bosch joins the show and we discuss mental health, Life in Arizona, Mexican Food, then we get into her fear of Bad Advice. Listen and leave a review where ever you listen to podcasts. Check out Leslie here https://www.facebook.com/BoschIntegrativeWellness/   https://www.instagram.com/bosch_integrative_wellness/ Bosch Integrative Wellness www.boschintegrativewellness.com Check out the Stress level Survey as well as the 30 day Happiness Challenge as well as this Cut Through Overwhelm in 3 Simple Steps - Stress Relief with Bosch Integrative Wellness   Follow the Show https://www.twitter.com/somefearfans/ https://www.instagram.com/somefearfans Join the Facebook group https://www.facebook.com/someofallfears   You can follow me at  https://www.twitter.com/ryanperrio/ https://www.instagram.com/ryanperrio/ https://www.facebook.com/ryanperrio   Credits  Art & Graphics - Barry Whitewater - https://www.instagram.com/bwhiteh2o/ Music - Gunnar Olsen - https://www.instagram.com/gunbuns/  Check out the website here https://www.gunnarolsen.net/    

If you're looking for an effective way to reduce stress and get more enjoyment from your lifestyle, call Bosch Integrative Wellness (+1-520-595-0544). Dr. Leslie Bosch offers online sessions with expert coaching at https://boschintegrativewellness.com (https://boschintegrativewellness.com)