Podcasts about el cap

This week, I'm bringing back a listener's favorite from the archive while I'm on a summer break. Deirdre Wolownick joined me for a powerful conversation about courage and pushing past boundaries. This one's just as relevant now as it was then.  This episode originally aired as Episode 111 on September 28, 2022.   Everything is a choice. Dierdre Wolownick is an accomplished woman who speaks 8 languages, is a professor, published author and speaker, plays several instruments, founded and conducted the West Sacramento Orchestra. This is just the tip of the iceberg. She raised 2 ultra athletes, but never thought of herself as an athlete. Funny enough, a simple walk with her dog and conversation with her son, Alex Honnold, changed her life.  At 55, she began running, and has since done marathons, half-marathons and other races. At 59, she began rock climbing, and at 66, she became the oldest woman to climb Yosemite's iconic El Capitan. Last year, she celebrated her 70th birthday by going up El Cap again and camping on the summit. Whenever we feel that fear that's stopping us from getting what we want we can remind ourselves that our reaction to that fear is a choice… and that we never climb the mountain all at once… we do it 3 feet at a time… Babysteps are the key to doing anything you want to do.

Will Moss is a trad climber originally from New York. He recently flashed Free Rider on El Capitan, becoming the first to do it in a day and only the second person ever to flash an El Cap free climb. Will's preparation to flash this route was insanely detailed, involving pouring over every video clip he could find, and person he could talk to. He even trained on simulators for the crux. Will shares the whole story of his groundbreaking ascent here. But first, what's better than having a project? Sharing a project with your partner. We talk about all the ways that working on a route together can bring you closer with your friend—until it doesn't. Today's Final Bit is courtesy of Rob Seaver and his band FOND, based out of Alexandria, Virgina. This climbing-inspired song is called Hooking Up. Show Notes Follow Will Moss on Instagram Will Moss's first appearance on The RunOut, episode 122. Will Moss Becomes First Person to Flash El Cap in a Day Babsi Zangerl flashes Free Rider Can Beetroot Powder Improve Athletic Performance? Effect of tadalafil (Cialis) on anaerobic performance indices in healthy athletes Follow FOND on Instagram Listen to FOND on Apple Music / Spotify -- Links on Bandcamp  Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

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El lore de Death Stranding 2, sus secretos, significados ocultos y el motivo del diseño de sus personajes y su historia comienza a desvelarse en este primer episodio de un A Juego Lento que le dedicaremos con muchos spoilers. -Pide más info del grado en diseño y desarrollo de videojuegos de UNIR: https://www.unir.net/diseno/grado-diseno-desarrollo-videojuegos/-Compra mis libros de Los Secretos de: https://amzn.to/3U3l0Y2

Aquest dimarts en el programa Pensa amb el CAP parlarem de la menopausa i el climateri. Quins són els símptomes, la importància dels hàbits, les revisions i altres problemes paral·lels. Tot plegat ens ho explicaran la Beatriz Garcia i la Yasmina Martínez, llevadores de referència del CAP de Balaguer.Descarregar àudio (20:40 min / 10 MB)

En parlem amb Manel Belmonte, xutador

Esta semana ha sido de logros y supervivencia: sobrevivimos la semana, sobrevivimos la preventa y la venta de entradas, Margot logró la entrada que quería, y logramos grabar juntitas.Acompañennos a hablar de MCR, el pase de prensa de Margot, y nuestro nuevo amor por Lotus (suelten el pase de prensa). Nuestro Discord: ⁠⁠https://discord.gg/ZH2rXrkx⁠⁠Nos encuentran cronicamente online en:Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/estonoesunaetapa?igsh=d3ZuZXdrdDA3M2px⁠⁠⁠⁠⁠Tik Tok: ⁠⁠⁠⁠⁠https://www.instagram.com/estonoesunaetapa?igsh=d3ZuZXdrdDA3M2px⁠⁠⁠⁠⁠Twitter (nunca le vamos a decir X): ⁠⁠⁠⁠⁠http://twitter.com/estonoesunaetap⁠

¿Shanks era Joy Boy? ¿La Gomu Gomu en Elbaph? ¿Los Caballeros no son invencibles?Nakamas, ¡ya volvimos después de una semana de descanso y Oda nos recibió con un capitulazo!

Prepárense para escuchar las cosas horrendas que se dijeron apenas se compró un pandero para grabar el dainchi. NO ESCUCHEN ESTE CAPÍTULO. REPITO, NO ESCUCHEN ESTE CAPÍTULO!!!

El Servei Local de Català de Mollet, de la mà de Montserrat Pocurull, ens apropa cada setmana novetats, dubtes i curiositats sobre la llengua catalana. https://cutt.ly/jglcs5P podcast recorded with enacast.com

¿Sabías que el corazón de tu sistema operativo puede estar diseñado de formas muy distintas? En este episodio, exploramos el fascinante mundo de los kernels: qué son, para qué sirven y por qué existen debates tan intensos entre los que prefieren un diseño monolítico y quienes apuestan por los microkernels.Te explicamos conceptos clave como Ring 0 y Ring 3, y analizamos ejemplos reales como Linux, MINIX, Windows NT y Mach, todo en un lenguaje accesible, técnico y con un toque informal para estudiantes y curiosos de la informática.¡Ideal para quienes quieren entender mejor cómo funciona su ordenador desde dentro!

Jordan Cannon is a professional climber, known for his free and speed-climbing feats on El Capitan. Mark Hudon is one of the fathers of big-wall free climbing, best known for making a very early and audacious free attempt of the Salathé Wall in 1979 with Max Jones, nearly a decade before El Cap was officially first free climbed by Todd Skinner and Paul Piana. Jordan and Mark's partnership is legendary, best encapsulated in the film "Free As Can Be," which documents Jordan's ascent of Freerider in a day and Mark's attempt to finally complete a free ascent of El Capitan by the same route, more than four decades later.  On today's episode, we make podcasting history by recording our episode live from halfway up the side of El Capitan, as Jordan attempts to free the Salathé Wall via the rarely repeated, and arguably official crux pitch—the infamous pitch 19—with Mark supporting him on belay.  This is a two-part episode. To hear the second half of our conversation, you'll need to join us at Patreon.com But first, your over-stoker podcast hosts run into the latest climbing headlines and cover the biggest downgrades to the most impressive ascents, while wondering whether it's all just one big Tommy Caldwell sandbag. Today's final bit features the return of the Seattle post punk power trio rock band Dragontail Peak, with the song Three Rules--as in three rules of big-wall climbing. Show Notes Mandatory listening: "Bonus: The Free Salathé Wall's Strange Revisionist History"  "Bonus: Pitch 19, Part Deux" Enormocast: Episode 152: Mark Hudon and Max Jones – As Free as Can Be. Follow Jordan Cannon on Instagram Follow Mark Hudon on Instagram Mark Hudon website Bill Ramsey, 64, does Wrongdoer (8b+) Tommy Caldwell, 46, does Empath 9a (+) calling it 8c From V16 to Big Walls: Pietro Vidi Makes the Second Ascent of ‘Lurking Fear' UNCUT: "No one Mourns The Wicked" - V17/9A - Hamish McArthur Follow DragonTail Peak on Instagram DragonTail Peak on Bandcamp Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

“«Por tanto, así haré contigo, Israel; Y porque te he de hacer esto, Prepárate para encontrarte con tu Dios, oh Israel». Pues el que forma los montes, crea el viento Y declara al hombre cuáles son Sus pensamientos, El que del alba hace tinieblas Y camina sobre las alturas de la tierra: El Señor, Dios de los ejércitos, es Su nombre.”Amós‬ ‭4‬:‭12‬-‭13‬ ‭NBLA‬‬

En este episodio, Julio Morales comparte historias impactantes sobre brujería real, posesiones demoníacas, el libro de Enoc y secretos que la Iglesia no quiere que sepas. Revela el inquietante mensaje que una bruja le dio sobre el Papa Francisco y el Papa Negro. También exploramos casos reales: niños poseídos, rituales oscuros, embrujos familiares, un velón que se consume en solo 13 minutos, un posible contacto con un extraterrestre, y el reflejo de un entierro captado en un espejo. Un capítulo cargado de misterio, fe, oscuridad y revelaciones profundas que no vas a encontrar en ningún otro canal.

¡Cassian regresa a la Mansión de las Archeron! Por primera vez en 500 años, este guerrero ilirio no sabe donde esta parado con respecto a esta mujer humana... No te pierdas este deep dive a uno de los episodios extra que escribió SJM

Aquest Pensa amb el CAP, en motiu de la celebració de la Diada de Sant Jordi el passat 23 d’abril, parlarem dels beneficis de la Lectura i la cultura en la salut, i com pot contribuir al benestar i a la cohesió social. De tot plegat en parlarem amb la Núria Prado Paredes, Infermera Familiar i Comunitària al CAP de Balaguer.Descarregar àudio (17:13 min / 8 MB)

El 27 de juny se celebrarà la PrePride i el 4 i 5 de juliol arribarà l'Abanico's Weekend.

Last year, Babsi Zangerl did something no one has ever done before—she flashed a route on El Capitan. Thousands of feet of hard climbing with no falls. Her partner, Jacopo Larcher, came really close, taking just one fall during their ascent of Freerider.  Zangerl has been a climber for over two decades, since she was a teenager at a climbing gym in Austria. But what, and how, she climbs has evolved over that time—she spent her early years as a professional boulderer.  Zangerl first visited Yosemite fifteen years ago with her friend Hansjörg Auer. She was getting more serious about ropes after sustaining a serious back injury while bouldering. Since that first trip in 2010, Zangerl has returned with Larcher to free climb many of the valley's classic routes, including Zodiac, Magic Mushroom and the Nose. In 2018 the pair climbed the North Face of the Eiger. In 2022 they freed Eternal Flame on Pakistan's Nameless Tower, a trip Larcher wrote about in Alpinist 82. And their list of accomplishments just keeps growing.  In this episode, Zangerl talks about the beginnings of her climbing career in Austria, her partnership with Larcher, learning the ropes from Hansjörg Auer and much more.  This episode is brought to you with support from the American Alpine Club. Host: Abbey Collins Producer + Engineer: Mike Horn Photos of Basi Zangerl by Jacopo Larcher and Jonathan Faeth Subscribe to Alpinist Magazine 

Dangerous Free Soloing Before It Was Cool, The Power of Obsession, and Letting Go at Your PeakIn this episode of Ageless Athlete, host Kush Khandelwal sits down with one of climbing's most iconic and introspective figures—Jerry Moffatt.Long before climbing hit the Olympics or Netflix, before Honnold and El Cap, Jerry was free soloing bold routes in Britain, training with a laser-sharp mindset, and pioneering the life of a professional climber. By the age of 20, he'd conquered the hardest routes in the UK and the US—sometimes onsighting what took others days to figure out.But what truly sets him apart? He chose to walk away at his peak.

This star of US adventure climbing shone brightly in the early 2000s with big free ascents on El Cap at a time when few ventured there without aid. Big solos, desert sandstone crack testpieces, expeditions to Kyrgyzstan, Baffin and Paragonia, amongst others, made her one of the most experienced adventureclimbers of her day. Later years saw the adventures continue with the embracing of base jumping and wingsuit flying. Beyond all these has  lain a thoughtful and considered approach, always ready to self check and ask twice. Skills that surely came to the fore during tough times around loss of sponsorship and latterly, personal tragedy.  Steph lays it all out with a thousand laughs along the way.  Such fun, so honest. Check this, part one of this two-part interview.  Support in this episode from Summit Financial Services. Summit Financial Services have been providing Life Insurance, Income Protection and Critical Illness Cover for climbers for over 25 years. Speak to a climbing and mountaineering specialist today on 0345 565 0935 or click here for quote https://www.summit-fs.co.uk/

PRIXLINE ✅ El CAP en España (Solución para los Papeles)Síguenos en Telegram

It was 1986, over halfway through a decade that had brought turbulent change to climbing, and it was clear to John Bachar that even in Yosemite - hallowed ground as far as he was concerned - ethics were shifting. Sure, people still traveled here to do the big walls and to climb some of the classics, but the world knew that Yosemite and the once mighty best climbers in the world who called Camp 4 home, were now WAY behind. But John Bachar had an idea of how he could get this train back on track. It wasn't the first time he'd had to do this, and he knew exactly who he'd ask for help. This is the story of the John and the Bachar-Yerian, Peter Croft and the University Wall, and the first one day link-up ascent of El Cap and Half Dome. Check out our website for related episodes, resources and more! Join the Secret Stoners Club for FREE and get bonus episodes. Enter to win a Ladies Weekend Out Scholarship from Rab! ---------------------------------- Season Two is generously supported by Rab.  This episode is supported by Tension Climbing. Use code WRITTEN15 at checkout. This episode is supported by our research partner, NOLS: The National Outdoor Leadership School. Written in Stone is co-created with Power Company Climbing.  

Today Colin and Justin take a look at recent headlines to come out of the outdoor adventure community. On the docket:In response to the Trump Administration's Valentine's Day staffing and budget cuts, employees at Yosemite National Park hung an upside down flag on the top of El Cap. Hope ensued. (04:55)The Trump Administration backtracked on those cuts with the Department of the Interior announcing they would allow agencies to hire 7,700 seasonal employees. (08:21)On Tuesday 2/25 Patagonia CEO Ryan Gellert posted an Op-Ed on Time.com stating Patagonia's intention to fight back against the moves made by the Trump Administration, breaking the silence from outdoor industry brands over the past weeks. (12:06)Kelly Slater opened a wave pool in Abu Dhabi and the WSL hosted a comp there. In related news: Justin Housman is angry. (18:41)A runner was recently disqualified as the winner of a 100 mile road ultramarathon as his shoes violated a USATF rule about stack height. So, this is a thing? (26:14)The Parting Shot! Colin loves the name of a new shoe by Obōz while Justin encourages you to do the maintenance. (35:05)Check out hundreds of wildly cool products by visiting and shopping at Garage Grown Gear!Thanks for listening! The Rock Fight is a production of Rock Fight, LLC. Sign up for NEWS FROM THE FRONT, Rock Fight's weekly newsletter by heading to www.rockfight.co and clicking Join The Mailing List.Please follow and subscribe to The Rock Fight and give us a 5 star rating and a written review wherever you get your podcasts.Want to pick a fight with The Rock Fight? Send your feedback, questions, and comments to myrockfight@gmail.com.

Programa 5x91, amb Els Amics de les Arts. Charles Darwin podria haver sigut un gran doctor, per

El director de informativos, Julián Cabrera, reflexiona sobre las novedades judiciales que acorralan al Gobierno, como las referentes al hermano de Pedro Sánchez; el pinchazo de los sindicatos en las manifestaciones contra la oposición; o la actualidad política que salpica a Sumar

Coincidint amb l'anunci del nou protocol de pediatria establert per la Conselleria de Salut conversem amb la directora de l'Equip Territorial d'Atenció Pediàtrica del Garraf, Cinta Valldepérez. El document estableix canvis i millores, algunes d'elles ja incorporades en el dia a dia de les consultes pediàtriques però d'altres de noves com el fet que la revisió dels 10 anys incorporarà un electrocardiograma per prevenir possibles problemes cardiovasculars. El protocol incideix molt en la higiene digital i en aquest sentit amb Valldepérez hem parlat de la necessitat d'establir bons hàbits en el consum de pantalles des de ben petits. El CAP de Sitges compta amb tres equips pediàtrics formats per una pediatra i una infermera, una xifra que compleix amb les ratios marcades per la conselleria però que ara ha vist incrementada la feina per la mancança de pediatres en la sanitat privada a la vila. L'entrada Amb Cinta Valldepérez, directora de pediatria al Garraf parlem del nou protocol i de les millores en l’àrea pediàtrica ha aparegut primer a Radio Maricel.

Excited for this special look back at the most inspiring moments of 2024! Host Kush Khandelwal revisits powerful conversations with athletes and adventurers who've challenged limits, overcome adversity, and redefined resilience.This episode highlights some of the most moving stories and actionable lessons from climbers, surfers, runners, cyclists, and coaches. Whether you're an athlete or simply curious about pushing boundaries and thriving in life, this episode offers something for everyone.Featured Guests and Highlights1.Craig DeMartino – Adaptive climber on reframing setbacks and choosing positivity after life-altering injuries.2.Mark “Doc” Renneker – Big-wave surfer on humility in nature and transitioning to a pescatarian diet for better performance.3.Lee Sheftel– Climber on the reality of testosterone, HGH, and finding balance in supplements.4.Meghan Canfield – Ultramarathoner on fueling, mental strategies, and tackling races that last over 24 hours.5.Natasha Barnes – Powerlifter and coach on how strength training transforms rehab and performance.6.Eric Hörst – Renowned climbing coach on using cold plunges, saunas, and intermittent fasting for longevity.7.Hans Florine – Speed-climbing legend on how humor and partnerships make big-wall climbing fun.8.Mohit Oberoi – Cross-training enthusiast on staying active by pivoting sports and managing injuries.9.Jessica & Friends – Mountain biking group on overcoming injuries and heart conditions as a supportive community.10.Juliet Starrett – Co-founder of The Ready State on foundational health habits for staying active and pain-free.11.Jeremiah Bishop – Pro-level mountain biker on balancing intensity, recovery, and competing near age 50.12.Wayne Willoughby– Adaptive climber on scaling El Cap and redefining “disability” in climbing.13.David “Tinker” Juarez – Ultra-endurance mountain biker on the mental grit required to race 3,000 miles across America.Why Listen?•Learn practical tips on recovery, fueling, and injury management from top athletes and experts.•Gain actionable insights into mental toughness, adaptability, and finding balance in training and life.•Be inspired by stories of resilience, community, and redefining limits—regardless of your athletic level.If you've enjoyed the show, please hit 5

Babsi Zangerl's flash ascent of Free Rider on El Capitan in November—the first flash of any El Cap big-wall free route—was a highlight of the year in climbing. In this interview, the 36-year-old Austrian climber describes her preparation, fears, and the intense effort of her no-falls ascent on the 5.13a wall route. Plus, Alex Honnold and Josh Wharton share their personal perspectives on Free Rider. AAJ editor Dougald MacDonald adds context on Babsi's historic ascent. And you'll hear Jamie Logan describe free climbing on this line way back in 1972. Photo of Babsi Zangerl high on El Cap by Miya Tsudome for Highpoint Productions.

Van girando las manecillas del reloj, y conforme se acercan las campanadas de las doce, se presencia una creciente preocupación. ¿Habré hecho suficiente? ¿Aproveché lo que debía? ¿Por qué no lo intenté con más fuerza? El fin de año trae consigo sentimientos encontrados. Y es fácil caer en las frustraciones y golpes de pecho, peso en nuestros hombros. Aferrarnos a todo lo que no fuimos pero que debimos haber sido. Hoy, conversamos con el reflejo del 2024, que nos susurra que incluso en medio de las dudas, somos exactamente quienes necesitamos ser, y vamos justo a tiempo en nuestra historia. --------------------------------- Music by Grace Chiang - biking to the beach - Music by Grace Chiang - biking to the beach - https://thmatc.co/?l=13FCFE00

"It's not easy for me just to make it through your average day, like I almost fall over and do fall over just in my kitchen trying to make dinner. But if I'm still able to accomplish these things that are seen as goals... it enriches my life in so many different ways."

Thomas Huber is a German rock climbing and mountaineering legend. We talked about his most recent expedition to Pakistan, how to have fun at basecamp, exploring the impossible, his first trip to Buoux as a teenager, beer diets, his relationship with his brother Alex, challenges, silver linings, partying with the Stone Monkeys in Yosemite, his new book Freiheit, and much more.Become a Patron:patreon.com/thenuggetclimbing Revival Climbing Coalition:revivalclimbing.comEP 225: Tony Bell & David Bress (my episode with the founders of Revival)Chalk Cartel:chalkcartel.comUse code "NUGGET" at checkout for 20% off your next order.Rhino Skin Solutions:rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!BetterHelp:betterhelp.com/NUGGETUse this link for 10% off your first month. We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/thomas-huberNuggets:(00:00:00) – Intro(00:01:25) – Many valleys(00:04:53) – Hunting(00:14:39) – Staying young(00:16:29) – Thomas' recent trip to Choktoi(00:27:12) – Lessons from expeditions(00:31:05) – Party in basecamp(00:35:48) – The Pakistanis' relationship with climbing(00:45:48) – Exploring the impossible(00:51:12) – Understanding why accidents happen(00:55:50) – Sport climbing at age 57(00:57:45) – Mountaineering holiday(01:01:17) – Beer break(01:02:37) – Early training(01:09:36) – Part of the evolution(01:11:42) – His first trip to Buoux(01:13:53) – Inspiration & training setup(01:19:11) – Finger strength in his 50s(01:20:55) – 9a & beer(01:27:36) – Reaching the world stage(01:30:38) – His relationship with his brother Alex(01:37:29) – Proudest accomplishments with Alex(01:39:31) – Challenges & silver linings(01:46:17) – Yosemite & the Stone Monkeys(01:54:00) – Patagonia(01:56:09) – El Nino on El Cap(01:58:39) – The man-powered rappel(02:00:45) – Keeping their stories alive(02:06:24) – Freiheit

I first reached out to Tanner back in March, right after he and his climbing partner, Michael Vaill, had completed the Red Rock Triple in an impressive 12 hours and 35 minutes. I was stoked to share their story, but little did I know it would take six months to get the chance to sit down with them. Looking back, I couldn't be happier it turned out that way. Just days after our initial interviews, Tanner and Michael made waves by setting the speed record for the Yosemite Triple Crown. And as if that wasn't enough, last week they pushed the boundaries even further, making history with the most ambitious link-up Yosemite has ever seen—the Yosemite Quad. Last week, these two crushers linked Mount Watkins, El Cap, the South Face of Washington Column, and Half Dome in a mind-blowing 21 hours and 50 minutes.So, this week, I'm thrilled to introduce The Climbing Majority's own 'Triple Crown'. Over the next three days I will be posting three separate full length episodes.' Today, we sit down with Tanner Wanish. Tomorrow, you'll hear from his climbing partner, Michael Vaill. And on the final day, we'll sit down with both of them for an insider's look at their recent, groundbreaking feat in Yosemite. Get psyched for an epic week of stories, insights, a deep look into the lives of these two athletes. Today, we dive into the journey of Tanner Wanish. Tanner's story begins with a military background, though not in the way you might expect. After years of service, he found himself in what he describes as the darkest days of his life, having realized that the trajectory he was on in the military was no longer the path he wanted. Sensing Tanner's struggles from overseas, his brother—a prominent developer on the Front Range—sent him a hard drive packed with climbing films. And so began Tanner's passion for climbing, igniting a pursuit that would lead him, four and a half years later, to literally etch his name into the walls of Yosemite.Our conversation with Tanner reveals a climber who has woven the sport into every aspect of his life. He's taken climbing beyond just an outlet for adventure and fulfillment—it's become his way to live, grow, and connect deeply with others. Tanner also embraces what he calls 'manufactured adversity,' seeing the immense value of challenge and struggle for personal growth. For him, climbing is the ultimate vehicle for this kind of development.Tanner's journey is a powerful reminder that climbing is more than a sport. It's a medium for growth, connection, and self-discovery. His story shows us the value of resilience, adventure, and the balance between passion and purpose. Buckle up for an inspiring conversation with Tanner Wanish.----Don't forget to check out our full video episodes on Youtube!The TCM movement is growing but we need your help to spread the word! Please share this podcast with your friends and family. Word of mouth is one of the best ways to support the show. If you enjoyed the show we'd appreciate it if you could rate and review us on your favorite podcatcher.We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesTanner's IGAthlete Write UpCrux Non-Profit

Armando Menocal was a civil rights lawyer and climber who helped found the Access Fund. It's safe to say that without Armando's silent but hugely significant contributions, climbing would look very different today. Sadly, Armando recently died at the age of 83 from cancer. Here today to help memorialize Armando is Armando's friend and colleague Brady Robinson. Brady is the former Executive Director of the Access Fund. He is a veteran of numerous expeditions, with first ascents in Pakistan, Patagonia, and Peru. Today he works as the director of philanthropy at the Freja Foundation and is working on conservation projects in South America. But first, your hosts listen to another climbing podcast, get redpilled, freak out, and launch into a conspiracy of our own about Jimmy Chin and Sandy Irvine. Something's afoot on Everest … For today's final bit, climber / musician Jessica Roki Kilroy is back with Right Here Remix. Roki is a climber and musician from Montana, whose experimental, brooding, emotional folk music incorporates the sounds of the natural world, including those that she captured while on El Cap. Show Notes “Remembering Armando Menocal” on Climbing Cuba Climbing Armando Fund on Access Fund Freyja Foundation The Nugget's Instagram Remains of Andrew 'Sandy' Irvine believed to have been found on Everest Rokifolk.com Follow Jessica Roki Kilroy on Instagram Jessica Roki Kilroy Bandcamp Jessica Roki Kilroy on Spotify Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible not just for her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.  “It Goes Boys” poster Thanks to our sponsors The North Face  Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: Add both the 100-blade pack and the razor for the discount to apply.). COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Altitude Climbing: Sign up for a free mini-training that Hazel and Altitude have put together to bust some of the biggest myths and faulty advice when it comes to overcoming fear of falling at altitudeclimbing.com/climbinggold LMNT Use link to get a free LMNT sample pack with any order 

Join Beth Rodden, one of the most best female rock climbers of all  time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast.  Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on El Capitan to her harrowing experience in Kyrgyzstan's Kara Su Valley, Beth shares the highs and lows of her climbing career with candid honesty.  Tune in as she discusses her book, "A Light through the Cracks: A Climber's Story," and offers invaluable insights and advice for aspiring climbers.  Discover the resilience, courage, and unwavering spirit that have defined Beth's climbing legacy and continue to inspire climbers worldwide. Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Beth Rodden Being a professional climber Starting climbing at 14 which was part of the first generation of kid climbers Getting into climbing after being taken with her dad to the climbing gym How her climbing career progressed  Having professional climbers to look up to Being inspired by female professional climbers  Making the transition from indoor climbing to outdoor climbing 1999 heading off on an all female climbing expedition in Madagascar to establish new climbing routes and why it was a pivot point in her life  Being inspired by climber - Lynn Hill Deciding to pursue professional climbing full time at 19  Being supported by her parents to follow her dreams  Free climbing the nose on El Cap in Yosemite National Park Training and planning for a climb Breaking it down into smaller sections The difference between free climbing and free solo Book: A Light through the Cracks: A Climber's Story. Wanting to share her climbing story Writing about the darker sides of climbing and the untold stories  2000 - climbing in Kyrgyzstan's Kara Su Valley. Being kidnapped and held hostage for 6 days by rebels Managing to escape  Getting through the dark times and the trauma  Experiencing this at 20 years old Processing the trauma and what support was available Self talk while climbing  How climbing has changed over the past 20 years Getting the balance right between climbing and having a family The struggle of a working parent How having children changed her views on risk and the type of climbs she wanted to do Future climbs and climbs that inspire her Having a love/hate relationship with social media How you can connect with Beth Advice for women who want to get into climbing Advice for women who want to take their climbing to the next level   Social Media Website: www.bethrodden.com  Instagram: @bethrodden  Facebook: @bethroddenclimb Book: A Light through the Cracks: A Climber's Story.   

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On today's MJ Morning Show: Diddy charges preview Murder house on Davis Islands for sale Morons in the news Woman arrested for fight over 'toy'... for the 2nd time Fester has a duck in the studio EMF WTF What's the slowest selling car in America Diddy charges... we took calls How much do you spend per minute at Costco AT&T's $13 million payout Do you tip owners at food trucks? We took calls. Where's the filthiest part of your bedroom? Did Miley Cyrus rip off a Bruno Mars song? Shakira upset with having camera taking video up her skirt Steve O. changed plans to get a boob job for a show Emily Blunt's pasta recipe Matthew McConaughey's face MJ's Instagram New IG safety features for kids Boars Head cut out liverwurst National Cheeseburger Day... and a faux pas at El Cap

He's back! We got Alex Huber back on the show to chat about pushing sport climbs into 9a+, El Cap free routes, Wolfgang Güllich, controversial opinions and lot more. Go for your guns! For BMC insurance click here https://bit.ly/3ZtcR2W  

Alex Huber rose to prominence in the early 1990s with ascents of what were the world's hardest sport climbs, consolidating the 9a grade and pushing on into 9a+. He brought his power to freeing the walls of El Cap and changed that mighty golden landscape forever adding the most popular and beautiful climbs on the great faces. At the same time, he brought his power and skill to much more serious and remote objectives in the Himalaya, Karakoram, Patagonia and the Arctic. Groundbreaking ascents followed in the Dolomites as well as top level free solos. His is one of the most significant climbers of recent times. Check it out.

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In the age of social media and digital platforms like YouTube, creators often develop a "digital persona" that's shaped by the content they produce. As viewers, it's easy to make assumptions about who they are and how they live their lives. Today, we have the chance to peel back the layers and break down the digital persona behind The Gravity Lab YouTube channel.At first glance, this channel seems to be run by a pair of climbers living out of a van with endless time to send some of the most epic routes around the world. It's easy to watch with envy and wonder how it's all possible. But as it turns out, Gravity Lab is the passion project of a single crusher named Brant Hysell. Brant is just like most of us—he juggles a full-time job, a relationship, and home responsibilities. Where he differs is in his deep passion for climbing and his dedication to making the most of every moment.In part one of our conversation with Brant, we dive into how he supports his climbing lifestyle and the secrets behind balancing a full-time job, running The Gravity Lab YouTube channel, training, and, as he puts it, squeezing fun into every available moment. Brant's main lesson? Time is precious. It's easy to waste it by watching TV or endlessly scrolling on social media. Brant encourages us to be intentional with our time and to plan our lives around what makes us happiest—from sunup to sundown.----Don't forget to check out our full video episodes on Youtube!The TCM movement is growing but we need your help to spread the word! Please share this podcast with your friends and family. Word of mouth is one of the best ways to support the show. If you enjoyed the show we'd appreciate it if you could rate and review us on your favorite podcatcher.We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesThe Gravity Lab Youtube ChannelBrant's InstagramBrant Hysell's Mt. Project Profile

Today, we continue our conversation with Bryce and Evan about their recent successful completion of The Nose on El Cap. If you missed episode 71, I recommend checking it out before continuing here.After listening to their account of what transpired on the wall during those 72 hours, I came to a realization. When we look up at a piece of rock like El Cap, we imagine what it would be like to physically climb it. What moves we would make, what gear we would place, and how we would manage the risks. But after we complete the objective, these aren't the things that stand out in our minds. What we do remember and talk about around the campfire or on the microphone in this case, are the conversations with our partners, the mistakes we make, and how we recovered from them. It's the unforeseeable events that occur during the climb that we remember. Today, we'll focus on these meaningful moments that Bryce and Evan will probably talk about for the rest of their lives.We'll conclude with a reflection on what completing this monumental climb means to each of them, how it has shaped their perspective as climbers, and its impact on how they choose future objectives. Finally, we end with the simple message. Climbing objectives like The Nose is obtainable for the majority of climbers. We hope that this conversation encourages you to believe in yourself and to chase your climbing dreams with passion and dedication.----Don't forget to check out our full video episodes on Youtube!The TCM movement is growing but we need your help to spread the word! Please share this podcast with your friends and family. Word of mouth is one of the best ways to support the show. If you enjoyed the show we'd appreciate it if you could rate and review us on your favorite podcatcher.We are always looking for new guests. If you or someone you know would be a great fit for the show please don't hesitate to reach out. You can reach us on IG or email us directly @ theclimbingmajoritypodcast@gmail.com---ResourcesBryce's InstagramEvan's Instagram

Its another Yosemite episode! And with some of the most in-the-know climbers, pro Amity Warme and Climbing Ranger Jesse McGahey, who weigh in on what's been happening in Yosemite, both climbing wise, and in terms of community discussions about the future of climbing ethics and style there. In this episode, we get to know crusher Amity Warme, and her perspectives on going ground-up on El Cap, how she's recently been toeing the line between pushing her limits versus being in over her head, and how she views her role in the climbing community. We also chat about her ascent of Book of Hate (a 13d heinous stem corner ) and Pineapple Express (which is the fully free version of El Nino) last fall. We also have Yosemite Climbing Ranger Jesse McGahey back on the pod, and chat about what's been going on in Yosemite recently regarding rising temperatures, recent accidents due to using technology, the origins of the new Yosemite Climber's Credo, and how a local climbing community came together to agree on shared values and guidelines. Amity also weighs in on the Yosemite Credo, and why she believes in the Credo and wants to help lead the way on the best practices for climbing in this iconic location. Dive in to hear about some crucial conversations happening in one of the hubs of the climbing community.

Reflexionemos junto con el Padre Flecha sobre un capítulo de su libro "Seguidores de Jesús" dedicado a Marta y María. Conozcamos más a fondo sobre el tema.

Miranda Oakley is an AMGA certified rock climbing guide, who set the record for being the first woman to rope solo the Nose in a day. As a Palestinian-American, she recently made headlines by hanging a political banner on the side of El Cap. We discuss this unlikely nexus between climbing and activism, and imagine how it can go right or wrong. But first, fresh off a week of climbing in America's new favorite sport crag, Kalous has some observations he wants to share. For our final bit, we're stoked to share the Salt Lake City progressive rock climber band Better in Color with their track “The Imprisoned One.” Show Notes Follow Miranda Oakley on Instagram Climbers Hang “Stop the Genocide” Banner from El Capitan Movement Lessons from Climbers With Palestine's Yosemite Banner Hang Better in Color Follow Better in Color on Instagram Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he's known for his visionary sport routes, he's excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what's humanly possible, the Olympics and shiver bivying on El Cap with his father. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new customers only) LMNT Use link to get a free LMNT sample pack with any order 

Alex Honnold is history's greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.Above about 50 feet, any fall would likely be lethal, which means that, on epic days of soloing, he might spend 12 or more hours in the Death Zone. On the hardest parts of some climbing routes, his fingers will have no more contact with the rock than most people have with the touchscreens of their phones, while his toes press down on edges as thin as sticks of gum. Just watching a video of Honnold climbing will trigger some degree of vertigo, heart palpitations, or nausea in most people, and that's if they can watch them at all. Even Honnold has said that his palms sweat when he watches himself on film.In this episode, Alex shares the unique mindset he brings to some of the most incredible human feats ever accomplished. We chat about his family life, how he receives love, and what it was like for Free Solo to win an Oscar for Best Documentary Feature Film – you won't want to miss this episode!His new show on Nat Geo launched February 4th, 2024 on Disney+ - Arctic Ascent: With Alex HonnoldListen to Alex's podcast - Climbing GoldIn this episode you will learnHow to prepare mentally and physically for life's toughest challenges, such as climbing a 3,000+ foot wall without a rope.The importance of navigating fear and maintaining a clear mindset in high-stress situations.The impact of mentorship and community in achieving your goals.The role of visualization and goal-setting in achieving seemingly impossible feats.The benefits of embracing a minimalist lifestyle and focusing on what truly matters in life.For more information go to www.lewishowes.com/1581For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Nick Lavery – https://link.chtbl.com/1359-podDean Karnazes – https://link.chtbl.com/1280-pod