Podcasts about monday december

From Monday, November 9th 2020 www.wrta.com Talk Radio 98.5 WERA, Altoona, PA - The 11th Hour with Doug Herendeen Dr. Mirkin's website: www.drmikrin.com The 60 Minutes story on the Covid Vaccine: https://www.cbsnews.com/news/covid-19-vaccine-distribution-60-minutes-2020-11-08/ Info on the caller's questions on TMAO: https://www.clevelandheartlab.com/blog/the-gut-the-heart-and-tmao/ Dr. Mirkin will be on with us again Monday December 14th 2020 11am to Noon (ET) (814) 946-0435

The heat must have gotten to me because in the intro I say it is Monday December 7th when obviously I meant to say Monday September 7th.  Anyways here is episode 69 duuuude with my dear friend Tina San Lucas.  We had a good talk but then again Tina and I always have good talks.  So now without further ado please enjoy Episode 69 here we go!Tina on The GramComic Talk on The GramTina on FacebookComic Talk on Youtubeand as always thank you to Mento Buru for allowing me to use your music! 

Kota iRadio Network is going to give a RunDown on this Epic Event Retrosoft Studios is giving 1 Independent Pro Wrestling Superstar a Chance of a lifetime It's never been done before,32 Athletes in 4 different Divisions "Need You" to Vote for them. This all starts this Monday December 30th 2019 with the first Division "The Meanie Division" go to Retro Soft Studios Facebook, Twitter and Instagram accounts to Vote!!! ( Follow the Rules to make your Vote Count) #IndieMania!!!!

PETE SANTILLI MORNING NEWS BREAK Episode #1728 - Monday - December 30, 2019 - 9AM  Live Broadcast Link - https://youtu.be/kq7xZf3ssIA  Breaking: Trump On The Brink Of War With Iran Covertly Supported By Clinton/Obama's CIA #1728-9A Over the past six months, the U.S. has sent 14,000 more troops to the Middle East, and it is being reported that “the Pentagon is considering deploying additional forces to the region”. The drumbeats of war are starting to get louder again, and many believe that eventually one side is likely to push the other side a bit too far. The Russians have developed a very strong military presence in the Middle East in recent years, and Russia and China have both warned about what a war between the U.S. and Iran would mean. Over in Russia there is lots of talk about a possible military confrontation.  Russia’s top general has warned a big war is coming in a chilling prediction amid ongoing tensions with NATO. E-Militia Article: Breaking: Trump On The Brink Of War With Iran Covertly Supported By Clinton/Obama’s CIA #1728-9A – E-Militia News http://ow.ly/BKlS30q5B5N Save Our APP To Your Smartphone! https://one.cards/PeteSantilli Morning Prayer Requests: http://petelive.tv/prayer 

Hour 4 of the Best of Armstrong & Getty, Monday December 30, 2019.

Hour 3 of The Best of Armstrong & Getty, Monday December 30, 2019.

Hour 2 of The Best of Armstrong & Getty, Monday December 30, 2019.

On the Monday December 30 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com for this week’s Handicapping the Hardwood segment. Adam and Kyle talked about how to handicap conference play differently from the non-conference portion of the season since that will be the plan for the next few months prior to the NCAA Tournament.They also looked at a key injury in the Missouri Valley Conference and checked in on some fade and follow teams as conference action begins for most and continues for others.

On the Monday December 30 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com for this week’s College Football First Look. The guys hit as many bowl games as they could in more of a rapid fire fashion during the first segment on their full hour together.The guys hit the Orange Bowl, Sun Bowl, Liberty Bowl, Alamo Bowl, Belk Bowl, Citrus Bowl, Outback Bowl, Rose Bowl, and Sugar Bowl during their discussions on this segment with some picks and analysis.

Hour 1 of The Best of Armstrong & Getty, Monday December 30, 2019.

Answering your questions about so-called “2nd Amendment Sanctuaries” in Virginia – plus, learn about other efforts to pass resolutions in cities and states – that have yielded virtually no results for liberty. Path to Liberty. Monday December 30, 2019 PODCAST VERSION Subscribe: iTunes | Google Play | Stitcher | Spotify | RSS SHOW LINKS: JOIN […]

Hour 4 of the Best of Armstrong & Getty, Monday December 30, 2019.

Hour 3 of The Best of Armstrong & Getty, Monday December 30, 2019.

Hour 2 of The Best of Armstrong & Getty, Monday December 30, 2019.

On the Monday December 30 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com for this week’s Handicapping the Hardwood segment. Adam and Kyle talked about how to handicap conference play differently from the non-conference portion of the season since that will be the plan for the next few months prior to the NCAA Tournament. They also looked at a key injury in the Missouri Valley Conference and checked in on some fade and follow teams as conference action begins for most and continues for others.

On the Monday December 30 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com for this week’s College Football First Look. The guys hit as many bowl games as they could in more of a rapid fire fashion during the first segment on their full hour together. The guys hit the Orange Bowl, Sun Bowl, Liberty Bowl, Alamo Bowl, Belk Bowl, Citrus Bowl, Outback Bowl, Rose Bowl, and Sugar Bowl during their discussions on this segment with some picks and analysis.

Hour 1 of The Best of Armstrong & Getty, Monday December 30, 2019.

1:28 - Monday - December 30th**Strength:10x2 concentric only deadlift 70%+WOD:For time: *10 minute cap100/75 calories on a machine (pick your poison)50 burpee to 6” touchPost WOD:Spend a few minutes playing around upside down!7:40 - Tuesday - December 31st**WOD:For time: *40 minute cap3 rounds:20 wall ball shot 20/14# to 10/9’19 pullup3 rounds:20 jumping lunges19 KB swing 53/35#3 rounds:20 box over 24x30/20x30”19 toes to bar3 rounds:20 thruster 45/35#19 hang muscle snatch11::20 - Wednesday - January 1st**Intervals:4x1k row, rest 3 minutes between efforts.*Attempt to set a pace that you can match or improve on by no more than a few seconds throughout the rounds:Post Intervals:3 rounds slow and controlled:10 bottoms up KB strict press (seated, 5 per arm)10 Romanian deadlift (5 per leg)20-30 second hollow hold15:40 - Thursday - January 2nd**Mobility:20 hamstring scoops per side2 minutes per side smashing scapular border with lacrosse ballWOD:For time: *15 minute cap15-12-9-6-3-6-9-12-15Deadlift 185/125#Handstand pushup (scale with less reps, dumbbell strict press, piked pushup on box)Cooldown:2 rounds250 light meter row10 downward dog to cobra20:32 - Friday - January 3rd**Strength:10x2 front squat (build to a 2rm)WOD:7 Minute AMRAP:100 single under40 single arm dumbbell overhead lunge steps 50/35# (20L/20R)50 double under (60 seconds max!)Cooldown:2 rounds:10 slow and controlled air squats10 slow toe touches26:20 - Saturday - January 4th**Partner WOD:7 minute AMRAP:30 Russian swing20 sumo deadlift high pull10 wall climb-Rest 3 minutes7 minute AMRAP:30 plate ground to overhead20 hanging hip touches10 burpee onto plate*During the first AMRAP one partner mu st hold the plate off the ground the entire time. During the second AMRAP one partner must hold the kettlebell off the ground the entire time.

PETE SANTILLI MORNING NEWS BREAK Episode #1722 - Monday - December 23, 2019 - 6PM  Live Broadcast Link -  https://youtu.be/pbh_rcF6TKQ  BREAKING: Crossfire Hurricane Investigation May Have Been a Joint CIA/FBI Operation #1722 - 6PM Indications are that the Crossfire Hurricane investigation into the Trump campaign may not have been what has been revealed to date.  Two facts buried in the recently released DOJ IG Report have explosive implications and strongly suggest that the Crossfire Hurricane investigation was a joint CIA/FBI Operation. E-Militia Article: BREAKING: Crossfire Hurricane Investigation May Have Been a Joint CIA/FBI Operation – E-Militia News http://ow.ly/X0aG30q4tcu  GUEST: RAYMOND IBRAHIM is a widely published author, public speaker, and Middle East and Islam specialist.   Days before the Obama administration blamed an anti-Islamic movie for Muslim uprisings against a U.S. consul and an embassy in Libya and Egypt respectively, Ibrahim showed that the demonstrations were pre-planned and unrelated to the movie.  Similarly, he was first to expose an Arabic-language Saudi fatwa that called for the destruction of any Christian church found on the Arabian Peninsula. born and raised in the U.S. by Egyptian parents born and raised in the Middle East—has provided him with unique advantages, from equal fluency in English and Arabic, to an equal understanding of the Western and Middle Eastern mindsets, positioning him to explain the latter to the former. His interest in Islamic civilization was first piqued when he began visiting the Middle East as a child in the 1970s. Interacting and conversing with the locals throughout the decades has provided him with an intimate appreciation for that part of the world, complementing his academic training. Save Our APP To Your Smartphone! https://one.cards/PeteSantilli Morning Prayer Requests: http://petelive.tv/prayer 

PETE SANTILLI MORNING NEWS BREAK Episode #1721 - Monday - December 23, 2019 - 9AM  Live Broadcast Link - https://youtu.be/K-8tCZO8HzA  Erik Prince: The Greatest Threat To The US Is Not China & Russia...It's Right Here In The USA (Communists) - #1721 - 9AM How do we stop the endless wars? Does the private sector hold the answer? Blackwater founder and former U.S. Navy SEAL, Erik Prince, discusses the controversy surrounding the national security company during the Iraq War and how bureaucracy harms national security. via PragerU https://ift.tt/2PQLXy7 E-Militia Article: Erik Prince: The Greatest Threat To The US Is Not China & Russia…It’s Right Here (Communists) – E-Militia News http://ow.ly/orzs30q4kP9 Save Our APP To Your Smartphone! https://one.cards/PeteSantilli Morning Prayer Requests: http://petelive.tv/prayer 

Monday December 23, 2019 French Telecom Orange Found Guilty in Worker Suicide Case

originally broadcast Monday December 2019 on 104.9 KHUH LP-FM Seattle  we're back!! we talk about enya, reparenting your inner child and give ya'll a lil non monogamy check in clara's insta @clarapluton val's insta @teenbeat_84 find us on patreon! patreon.com/HTWHD

Wherever you are, however you're listening, however you celebrate the holidays, do it with light, with love and with opera! The OBS-ers are back on Monday December 30 at 9 pm CT for the Best and Worst of 2019 in Operaland... only on WNUR 89.3 FM & HD1 Evanston-Chicago and streaming on wnur.org/popup.

On the Monday December 23 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. With a light week in terms of games, the guys focused on some positive and negative regression candidates and some teams to watch as conference play begins after the New Year.Adam and Kyle isolated positive and negative regression candidates based on performance, strength of schedule, and also looked at some follow and fade teams that are worth keeping an eye on as the conference portion of the season really gets going.

On the Monday December 23 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and also now BetterSportsPicks.com for this week’s College Football First Look. The guys ran through the weekday bowl games for this week and had a lot of ground to cover with no shows on Tuesday and Wednesday for the holidays.Adam and Kyle discussed the Hawaii Bowl, Independence Bowl, Quick Lane Bowl, Military Bowl, Pinstripe Bowl, Texas Bowl, Holiday Bowl, and Cheez-It Bowl with their picks, predictions, and analysis of the betting odds movement.

Hour 4 of The Best of Armstrong & Getty, Monday December 23 2019.

Welcome back to Daily DVR for Monday December 23, 2019. I was a guest on Owen and Beru’s BBQ with Matt and Nick from The Jay and Jack Podcast Network. I had a fantastic time talking about Episode 7 of The Mandalorian. Become a Patron: http://Patreon.com/DVR  Join our Facebook Group: https://www.facebook.com/groups/DailyDVR Use code DVR20 at Cufflinks.com/DVR to get 20% … Continue reading "Axel on Owen & Beru’s BBQ – Mandalorian Episode 7"

Hour 3 of the Best of Armstrong & Getty, Monday December 23 2019.

Hour 2 of the Best of Armstrong & Getty, Monday December 23 2019.

Hour 1 of the Best of Armstrong & Getty, Monday December 23 2019.

On the Monday December 23 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. With a light week in terms of games, the guys focused on some positive and negative regression candidates and some teams to watch as conference play begins after the New Year. Adam and Kyle isolated positive and negative regression candidates based on performance, strength of schedule, and also looked at some follow and fade teams that are worth keeping an eye on as the conference portion of the season really gets going.

On the Monday December 23 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and also now BetterSportsPicks.com for this week’s College Football First Look. The guys ran through the weekday bowl games for this week and had a lot of ground to cover with no shows on Tuesday and Wednesday for the holidays. Adam and Kyle discussed the Hawaii Bowl, Independence Bowl, Quick Lane Bowl, Military Bowl, Pinstripe Bowl, Texas Bowl, Holiday Bowl, and Cheez-It Bowl with their picks, predictions, and analysis of the betting odds movement.

Hour 4 of The Best of Armstrong & Getty, Monday December 23 2019.

Hour 3 of the Best of Armstrong & Getty, Monday December 23 2019.

Hour 2 of the Best of Armstrong & Getty, Monday December 23 2019.

Hour 1 of the Best of Armstrong & Getty, Monday December 23 2019.

0:45 - Monday - December 23rd**Strength:In 20 minutes10x5 sumo deadlift 50-70% of 1RM*Stretch and prep shoulders during your restsWOD:4 rounds for time: *10 minute cap2 rope climb10 overhead squat 50% of 1RMCooldown:30 situp and reach (L, M, R)5:33 - Tuesday - December 24th**WOD:12 Gifts of Fitness:For time:1 clean 115/80#2 alternating lunge3 shoulder to overhead4 front squat5 power clean6 lateral burpees over the bar7 wall ball shot 20/14# to 10/9’8 toes to bar9 handstand pushup10 chest to bar11 box over 24x30/20x30”12 muscle up10:07 - Wednesday - December 25th**Strength:In 20 minutes:10x2 snatch*Touch and go reps, work up to a heavy double.WOD:4 rounds:1:30 max calorie bike1:30 max GHD situp1:30 restCooldown:1k cooldown row14:13 - Thursday - December 26th**WOD:“Fight Gone Bad”3 rounds for reps:1 min wallball shot 20/14# to 10'/9’1 min sumo deadlift high pull 75/55#1 min box hop 20"1 min push press 75/55#1 min calorie row1 min restCooldown:10 minutes of static stretching17:15 - Friday - December 27th**Strength:5x7 front squat 60-70% of 1RM front squatWOD:“Power Elizabeth”For time:21-15-9Power clean 135/95#Ring dipCooldown:Couch stretch and roll out your quads22:22 - Saturday - December 28th**WOD:Teams of 3:In teams of 2 work to complete rounds of:9 rounds for time:30 dumbbell snatch20 toes to bar10 deck squat 45/35# plate (loaded candlestick roll)*1 athlete must row for an entire cycled round. Your time is your finish time -1 second per calorie rowed.

THE PETE SANTILLI SHOW Episode #1711 - Monday - December 16, 2019 - 6PM  Live Broadcast Link - https://youtu.be/UVPnR84aQnM   House Accuses Trump Of Bribery & Fraud NOT IN ARTICLES OF IMPEACHMENT! 1711-6P The House Judiciary Committee’s new report accompanying articles of impeachment against President Donald Trump accuses him of committing the crimes of bribery and honest services fraud, though neither is mentioned in the articles of impeachment. The report, released Monday ahead of Wednesday’s anticipated vote on impeachment, accuses Trump of violating 18 U.S.C. § 201 — federal criminal bribery — because he “demanded” an announcement of investigations, which the report describes as a thing of “value.” In return, the report alleges, the president was influenced in his performance of official acts. (The report disagrees with recent Supreme Court precedent that a “meeting” is not an “official act.”) In addition, the report rejects that there was “any public purpose” associated with Trump’s request for investigations. E-Militia Article: House Judiciary Committee Report Accuses Trump of ‘Bribery,’ ‘Honest Services Fraud’ — Not in Articles – http://ow.ly/tNuu30q2tbb  GUEST: John Guandolo is the President and Founder of Understanding The Threat, an organization dedicated to providing strategic and operational threat-focused consultation, education, and training for federal, state and local leadership and agencies. n 1996, Mr. Guandolo joined the Federal Bureau of Investigation (FBI), serving at the Washington Field Office. From 1996-2000, he primarily conducted narcotics investigations domestically and overseas. In 2001, he served as the FBI Liaison to the U.S. Capitol Police investigating threats on the President, Vice-President, Members of Congress and other high-level government officials. Shortly after 9/11, Mr. Guandolo began an assignment to the Counterterrorism Division of the FBI’s Washington Field Office developing an expertise in the Muslim Brotherhood, Islamic Doctrine, the global Islamic Movement, and a myriad of terrorist organizations to include Hamas, Al Qaeda, and others. In 2006, Mr. Guandolo created and implemented the FBI’s first Counter terrorism Training/Education Program focusing on the Muslim Brotherhood and their subversive movement in the United States, Islamic Doctrine, and the global Islamic Movement. He was designated a “Subject Matter Expert” by FBI Headquarters Save Our APP To Your Smartphone! https://one.cards/PeteSantilli Morning Prayer Requests: http://petelive.tv/prayer 

This week on Priority One --- things are already beginning to shake up with Star Trek Picard; Tarantino starts to put some distance between himself and Star Trek; and Paramount places bets on VR. In Gaming News, the mobile game Fleet Command is getting a huge update; then, we wrap our year with TWO interviews with Cryptic Studios to discuss 2019 milestones and take a glimpse into 2020…. Featuring an interview with Executive Producer Andre Emerson. Of course, as always, before we wrap up the show, we’ll open hailing frequencies for your incoming messages Let us know on social media like Facebook, Twitter, or by visiting our website! This Weeks Community Question Is: CQ: If “Star Trek Development Project #2” isn’t a film directed by Tarantino, what do you hope it is? TREK IT OUT by Shane Hoover Picard News The hype shuttle for Star Trek: Picard has definitely hit maximum warp, Captains. In fact, Picard is the number one most anticipated TV show of the coming year. At least according to metrics compiled and reported by the website IMDB. And if this week’s news reported by Deadline is any indication, CBS is well aware of the hype. The new series doesn’t even premiere until January 23rd, but Season Two has already been budgeted with over $20.4 million in tax incentives by the state of California. For reference sake, Deadline reports that Picard’s $20 million incentive is “the most any small screen project has ever been awarded in the California Film Commission program since then Governor Jerry Brown officially expanded the credits to $330 million a year”. So while the cast and crew have been cagey when asked about a potential Season Two, it’s hard to argue with $20 million in tax appropriations. Plenty of questions still hang over Season Two speculation, though.  One big uncertainty for fans is the role that Season One showrunner Michael Chabon may occupy.  On December 10th, Variety reported that the Pulitzer Prize winning author and his wife, producing partner Ayelet Waldman, inked a deal with ViacomCBS property Showtime to adapt his novel “The Amazing Adventures of Kavalier and Clay”.  The pair will serve the new project as Executive Producers and joint-showrunners. Now surely, Chabon will remain creatively connected to Picard Season Two, but it seems likely these other commitments will see him step down as showrunner. With lots to still speculate about, only one thing seems certain after the Season Two news. My previous prediction that Star Trek: Picard would be a single season swansong for the great Captain… well just maybe I was wrong.  Unless! What if they still send off Jean-Luc in the first season finale, and the show carries on the adventures of the rest of the cast aboard the U.S.S. Picard? It could happen. Trekantino On The Rocks? While we’re in the mood for speculation, let’s revisit some news we shared last episode. If you recall, we discussed recent statements from new ViacomCBS CEO Bob Bakish, and among those was his confirmation that two new Star Trek films are currently in development. The obvious contenders at the time were the Kelvin Timeline’s Star Trek 4 and the much discussed Quentin Tarantino Star Trek project. But comments made by Tarantino this week are casting doubt on whether his Star Trek project may proceed at all. The Oscar-winning writer/director sat down for an interview with ConsequenceOfSound.net as their Filmmaker of the Year. In the far reaching interview, Tarantino once again echoed his commitment to walk away from filmmaking after 10 films. And when questioned whether Star Trek represented that 10th film, he answered, “I think I’m steering away from Star Trek, but I haven’t had an official conversation with those guys yet.” He went on to add “But in a weird way, it actually kind of freed me up. I mean, I have no idea what the story of the next one’s going to be. I don’t even have a clue.” Paramount VR Deal Paramount Pictures and VR platform service Bigscreen, Inc. have announced a new partnership. Under the new arrangement, Bigscreen’s virtual theater platform will distribute classic Paramount movies in 10 countries around the world. Starting December 16th 2019, Bigscreen will show four new movies every week, with each movie run lasting one week. Showtimes will begin every 30 minutes as live pay-per-view events. Captains, you’ll be happy to hear that the Kelvin Star Trek films are among the titles in the December lineup.  The virtual screenings will include 2D movies as well as select 3D movies rendered to create a unique 3D experience for Virtual Reality viewers. Besides just watching the films, Bigscreen offers users a virtual lobby with personal avatars and voice chat to add a social aspect to the experience. CEO and Founder of Bigscreen, Darshan Shankar, says “We are excited to enable fans around the world to chat and watch films together in our virtual movie theater.” Bigscreen’s service supports the Oculus Quest, Oculus Rift, Oculus Go, HTC Vive, Valve Index, SteamVR, and Microsoft Mixed Reality. To find out more, and to see a list of upcoming films, Trek out the links in our show notes. Julien’s Auctions Results Auction house Julien’s Auctions held its major event “Icons & Idols: Holly” on Monday December 16th in Beverly Hills, California. Over 400 items from across Hollywood history went to the auction block. Among the items, quite a few Star Trek props and artifacts went up for sale. A Starfleet dress uniform worn by Patrick Stewart on The Next Generation sold for $28,800. Other costumes sold included Mark Lenard’s costume as Sarek at $12,500, and Spock’s Romulan disguise from TNG’s “Reunification” at $20,000. Also sold were a first season Deanna Troi jumpsuit from TNG, Michael Dorn’s Klingon baldric from TNG’s second season, a Seven of Nine costume from Voyager, and many more props and artifacts. So, just between us, guys, what’s the most you’ve ever paid for Star Trek memorabilia? Star Trek Online and Gaming News by Anthony Cox Borg Resurgence Featured TFO Event We MAY now know what the next featured TFO event will be…. well according to loading screens on the Tribble Test Server anyway. Prepare to be assimilated. If the updates to Tribble are to be believed, The Borg Resurgence event will include remastered versions of Infected: The Conduit, Into the Hive, and Khitomer Vortex. This event will also be the 3rd and final in the event campaign series for the Free Tier 6 ship coupon. The Tribble in game calendar has the event starting on Tuesday, January 7th and running until January 28th. And once you’ve completed the Featured TFO after 14 days you will unlock one of three separate variants of the Cyclic Modulation Ground Weapon. Sound familiar? Well, many players are pointing out the similarity in name to the Infinity Modulator from Star Trek Voyager Elite Force. This also wouldn’t be the first time the game devs have included a scifi gear inspired from other properties. *ahem* Proton Rifle, Future Flyer *ahem* Unfortunately, Cryptic has not ( officially announced this event -- not even during our interview -- so any and all details are subject to change… Jingle Jam Charity 2019 Star Trek Online and Cryptic have teamed up with YogsCast and Humble Bundle for the Jingle Jam Charity drive. By paying a minimum of $30 for December’s Humble Bundle, you get access to over 60 games and offers including a Star Trek Online Elite Federation starter pack. The pack includes a Tier 6 Reliant class, 12 Inventory slots, 12 banks slots, 2 Bridge Officer slots, a Borg bridge officer, Mark 2 very rare gear for both space and ground, and a Starfleet Academy Uniform. The Elite Federation starter pack is normally 2,000 zen or about $20 US dollars. Hurry though, the bundle is only available until December 31st. Trek out the show notes for a link. PRIORITY ONE ARMADA NEWS This week in Armada News: Join us for TFO Tuesday - each tuesday we team up with other Armada members to earn marks and dilithium.  Just to show how much we appreciate our members, we are doing a Winter Giveaway every day this month. If you are in the Armada and online - you have a chance to win something. The House of Martok is one week away from its first Tier V Colony Upgrade project completing. House of Mogh has its final Tier V Starbase project that needs provisions-  Great job Houses of Martok and Mogh! Other Gaming News Star Trek Fleet Command Goes to Deep Space The popular mobile game, Star Trek Fleet Command, has released another big update as the game crosses the one year mark. Along with a slew of bug fixes and updates, comes 120 new star systems to explore, 12 new ships to unlock, 60 new upgrades to research and over 400 new missions. Also added in this update is a new building called the Scrapyard. Giving players the ability to dismantle unused ships for resources. Star Trek Fleet Command is currently available on Android and IOS devices.

Tucker & Maura's 'Take 2' is an additional podcast that captures the best moments of the week from their live morning show on energy 95.3 and puts them together for you to listen back to what you may have missed on air. Take 2: Monday December 16 -- Friday December 20, 2019

Merry Christmas! There will be no episodes the week of Christmas. We will be back Monday December 30th. Have a great Christmas friends! 

MERRY CHRISTMAS EVE! Adria and Allison talk about things you can do this holiday week in the White Mountains. Mountain Talk is the rundown of the weekly schedule of events in the White Mountains of Arizona, including events and activities in Show Low, Pinetop - Lakeside and the surrounding area.   White Mountain Events for week of Tuesday December 24th, 2019 – Monday December 30th, 2019 Tuesday December 24th, 2019 10am Storytime at Pinetop-Lakeside Library 4:30pm BINGO at VFW 6pm Tipsy Tuesday with Karaoke at The Lodge Sports Bar & Grill 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall 7pm Free Country Dance Lessons at Firestone Pizza in Concho 7pm Planning & Zoning Commission Meeting at Show Low City Council Chambers Wednesday December 25th, 2019 MERRY CHRISTMAS!!! 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall 9pm Wicked Hot Wednesday with DJ Pzat at The Lodge Sports Bar & Grill Thursday December 26th, 2019 10am Paint with Friends at AAWM – Center for the Arts 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall Friday December 27th, 2019 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall 7pm Free Country Dance Lessons at Averys 7:30pm Charles Ellsworth House Show at 1241 Meadow View Pl 9pm Music and Dancing with DJ at The Lodge Sports Bar & Grill Saturday December 28th, 2019 10am Feng Shui Vision Board Class at AAWM – Center for the Arts 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall 9pm Music and Dancing with DJ at The Lodge Sports Bar & Grill Sunday December 29th, 2019 1pm Pool Tournaments at The Lodge Sports Bar & Grill 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall Monday December 30th, 2019 8am Winter Play Days at City Campus Teen Center 10am Cook the Books at Show Low Library 6pm Magic On The Mountain – Heroes Christmas Tribute Christmas Light Show at Show Low City Hall   The following are the sponsors of the BIRDMAN ON THE MOUNTAIN show, please visit them and give them your support when you can, as they make this show possible. Premier Sponsors: Summit Healthcare   Bloom 'n Bean Bodyworks Health and Fitness Darbi's Cafe Elevate Athletics Fireground Digital Firehouse Subs Haven of Lakeside The House Restaurant The Hub La Casita Cafe The Lion's Den The Lodge Sports Bar & Grill The Maverick Magazine Navapache ChemDry New Horizons Physical Therapy North Star Salon PersNIKKIty's Town of Pinetop-Lakeside Pour Station - White Mountain Purified Water The Show Low Chamber of Commerce Solterra Senior Living St. Anthony's School The Truck Stop TGT's Mobile Home Services VFW #9907 White Mountain Tees

Monday December 16, 2019 Largest Blueberry Produced Fined $3.6 Million for Worker Abuses

Columbus Blue Jackets head coach John Tortorella speaks to the media following the 3-0 victory over the Washington Capitals on Monday December 16th, 2019 at Nationwide Arena in Columbus, Ohio.

On behalf of the entire team at You're My Best Friend, Moxy and Ruben wish you a Merry Christmas, Happy Holidays, and amazing tacos! Monday December 23 - Ruben’s Birthday January 6 - Season Three Trailer January 13 - Season Three LAUNCH! APPLE: http://apple.thebestfriendshow.comSPOTIFY: http://spotify.thebestfriendshow.comiHEARTRADIO: https://ihr.fm/2MYLE2WGOOGLE: http://google.thebestfriendshow.com Moxy and Ruben have a new video coming out this week on their Youtube Channel.Subscribe To Our Youtube: http://video.thebestfriendshow.comSIGN UP FOR OUR EMAIL LIST: https://thebestfriendshow.com/landing-page/Follow ‘You’re My Best Friend’”http://instagram.com/bestfriendpodcasthttp://facebook.com/thebestfriendshowhttps://thebestfriendshow.comFollow Moxy Anne:http://instagram.com/MoxyAnneMusichttp://facebook.com/MoxyAnneMusichttp://twitter.com/MoxyAnneMusicFollow Ruben Jay:http://twitter.com/therubenjayhttp://instagram.com/therubenjayhttp://facebook.com/therubenjayMultiMediaMouth ProductionsFollow MultiMediaMouth.com:http://twitter.com/multimediamouthhttp://instagram.com/multimediamouthhttp://facebook.com/multimediamouth

On the Monday December 16 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. The guys talked about the overall landscape of college basketball at this point in the season with the holidays approaching and then focused on this week’s top games.The guys hit midweek on-campus games between Tennessee and Cincinnati and also North Carolina and Gonzaga. They also looked ahead to the weekend for two huge games in Indianapolis with Purdue vs. Butler and Indiana vs. Notre Dame and then looked at Ohio State vs. Kentucky in Las Vegas.

On the Monday December 16 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and also BetterSportsPicks.com to take a look at the first round of bowl games. The guys discussed their process and all of the angles and factors that they are considering with the first set of games.They talked about December 20 and December 21 bowl games with picks and predictions on the Bahamas Bowl, Frisco Bowl, New Mexico Bowl, Cure Bowl, Boca Raton Bowl, Camellia Bowl, Las Vegas Bowl, and New Orleans Bowl.

Ohio State head coach Ryan Day addresses the media on Monday December 16th, 2019 at the Woody Hayes Athletic Center in Columbus, Ohio. During this press conference he talk about the upcoming game against Clemson Tigers, how the Buckeyes are preparing for this matchup, and how coach Jeff Hafley is leaving his staff to become the head coach at Boston College.

Monday December 16, 2019, Tamryn Seybold and Madilyn Peterson discuss the upcoming Polar Express Pajama Party for kids in the Salmon River Area coming up on December 21st.  Sharon Nagel and Dylan Brewer also discuss Christmas is Sharing--a drive for local families in need during the holidays. Listen to hear how you can help! 

On the Monday December 16 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and BetterSportsPicks.com for this week’s Handicapping the Hardwood segment. The guys talked about the overall landscape of college basketball at this point in the season with the holidays approaching and then focused on this week’s top games. The guys hit midweek on-campus games between Tennessee and Cincinnati and also North Carolina and Gonzaga. They also looked ahead to the weekend for two huge games in Indianapolis with Purdue vs. Butler and Indiana vs. Notre Dame and then looked at Ohio State vs. Kentucky in Las Vegas.

On the Monday December 16 edition of BangTheBook Radio, host Adam Burke was joined by professional handicapper Kyle Hunter of HunterSportsPicks.com and also BetterSportsPicks.com to take a look at the first round of bowl games. The guys discussed their process and all of the angles and factors that they are considering with the first set of games. They talked about December 20 and December 21 bowl games with picks and predictions on the Bahamas Bowl, Frisco Bowl, New Mexico Bowl, Cure Bowl, Boca Raton Bowl, Camellia Bowl, Las Vegas Bowl, and New Orleans Bowl.