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Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from Nov. 4 and Nov. 5, 2010.On the Nov. 4, 2010 episode, PWTorch assistant editor James Caldwell and PWTorch columnist Greg Parks included discussion with live callers on WWE's financial report covered from every angle, WWE's PPV business covered from every angle, WWE Films division, Vince McMahon missing the conference call, Impact tonight, and more. In the previously VIP-exclusive Aftershow, they discuss PPVs at bars, Sunday's TNA PPV, Eric Bischoff's odd quotes on "American Idol" being a power struggle, Linda wrap-up coverage, and more.On the Nov. 5, 2010 episode, PWTorch Livecast with host Wade Keller and Jason Powell of ProWrestling.net, they took live calls throughout the live one hour show on a variety of topics including Kevin Nash's latest Twitter posts and potential future in WWE, the difference between the late-'90s Monday Night Wrestling and today, Linda McMahon's campaign and Vince McMahon's presidential tease, and more. In the previously VIP-exclusive Aftershow they dive into detailed analysis of last Friday's Smackdown and last night's Raw. They open with some Randy Moss and Minnesota Vikings talk.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:(00:00) Introductions + update on our NFL teams(02:45) Another new AEW belt *sigh*(13:58) Advantage matches for Blood & Guts matches setup and poor explanation on broadcast(15:52) Mark Briscoe vs. Kyle Fletcher TNT Championship rematch with stipulation(18:10) Million dollar trios match setup with Omega, Jurassic Express vs. Young Bucks angle(20:44) Women's Blood and Guts build(31:59) Men's Blood and Guts build and what comes next for Mox(51:45) FTR vs. BroDido tag championship build segment(54:05) Hangman Page vs. Samoa Joe trios championship match(1:02:13) "This is All Elite" AEW book review(1:16:34) Email and triviaBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Upgrade your biology in 10 minutes with this week's rundown from Dave Asprey. This episode breaks down the six biggest stories in biohacking and health tech, from sleep hormones to mitochondrial rejuvenation, giving you the data you need to live longer, think faster, and perform at your peak. This episode covers: • The Melatonin Heart Warning Everyone Missed A major new study from the American Heart Association reveals that long-term melatonin users face nearly twice the risk of heart failure and 3.5 times higher hospitalization rates. Once considered a harmless sleep aid, melatonin's hormonal effects may disrupt cardiovascular recovery, testosterone, and blood pressure regulation when used nightly. The takeaway: melatonin is a short-term circadian reset tool, not a forever supplement. Source: American Heart Association — newsroom.heart.org/news/long-term-use-of-melatonin-supplements-to-support-sleep-may-have-negative-health-effects • Bryan Johnson's Extreme Microplastics Detox Biohacker Bryan Johnson shared lab-verified results showing an 85% reduction in microplastics in his semen after one year of daily 200°F dry saunas followed by ice packs on the groin. It's not peer reviewed yet, but it'ssparking global discussion about environmental toxins, fertility, and detoxification. Whether or not you follow his protocol, this study highlights how widespread microplastics have become and how heat, sweat, and smarter exposure control may help fight back. Source: New York Post — nypost.com/2025/10/23/health/biohacker-bryan-johnson-got-rid-of-85-of-microplastics-from-his-semen • Urolithin A: The Mitochondrial Molecule That Strengthens Immunity A peer-reviewed human trial published in Nature Aging found that four weeks of daily Urolithin A (Mitopure®) supplementation improved immune function in adults aged 45–70, increasing youthful CD8 T-cells, natural killer cells, and mitochondrial performance inside immune cells. By triggering mitophagy, your body's cleanup process for old mitochondria, Urolithin A enhances energy, resilience, and immune strength. It's the clearest evidence yet that we can modulate immune aging through mitochondrial renewal. Head to timeline.com/dave to get 10% off your first order. Source: BioSpace — biospace.com/press-releases/timeline-continues-to-build-the-most-clinically-researched-longevity-products-targeting-immune-brain-and-muscle-aging • Google's New AI Model That “Talks” to Cells Google DeepMind and Yale launched Cell2Sentence-Scale, an open-source AI model that lets scientists query cellular pathways in natural language. The system can predict how cells transition from healthy to cancerous states and identify molecular switches that might reverse those changes. It's compressing years of biology into days and democratizing research for small labs and independent scientists alike. Isn't AI a beautiful thing? Source: Google DeepMind — blog.google/technology/ai/google-gemma-ai-cancer-therapy-discovery • Omega-3s Calm the Brain and the Temper A massive new meta-analysis of randomized controlled trials shows omega-3 fatty acids (EPA and DHA) reduce aggression by up to 28%. That includes both reactive anger and planned aggression. By lowering neuroinflammation and stabilizing cell membranes, omega-3s appear to balance dopamine and serotonin, proving that healthy fats aren't just heart food, they're emotional regulators too. Source: Science Alert — sciencealert.com/one-dietary-supplement-was-shown-to-reduce-aggression-by-up-to-28 • Chronic Fatigue Syndrome Finally Gets a Biomarker For the first time, researchers have developed a blood test that accurately identifies chronic fatigue syndrome (ME/CFS) using DNA methylation and micro-RNA expression patterns. This breakthrough distinguishes CFS from other autoimmune and viral conditions, marking a turning point for millions of patients long dismissed by traditional medicine. It's proof that data-driven diagnostics can transform how we understand mystery illnesses. Source: Science Daily — sciencedaily.com/releases/2025/11/251102205021.htm All source links provided for easy reference to the original reporting and research above. This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: melatonin heart risk, sleep hormones, microplastics detox, Bryan Johnson, Urolithin A, mitophagy, mitochondrial health, immune aging, DeepMind AI, cellular modeling, omega-3 aggression, neuroinflammation, chronic fatigue biomarker, ME/CFS test, biohacking news, longevity research Thank you to our sponsors! -LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser.-Vibrant Blue Oils | Grab a full-size bottle for over 50% off at https://vibrantblueoils.com/dave. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Intro 0:18 — Story 1: Melatonin & Heart Health 1:58 — Story 2: Microplastics Detox 3:39 — Story 3: Urolithin A & Immune Function 5:19 — Story 4: AI Cell Model 6:57 — Story 5: Omega-3 & Aggression 8:43 — Story 6: CFS Blood Test 9:59 — Weekly Upgrade Protocol See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Karl Denninger returns to discuss topics ranging from forces underlying costs of goods in a global market, suppression of medical studies, and more.
Today we jump back 15 years to the Nov. 3, 2010 episode of the PWTorch Livecast featuring PWTorch assistant editor James Caldwell and PWTorch columnist Pat McNeill includes discussion with live callers on the Linda McMahon fall-out, what's next for WWE, regulation of pro wrestling?, Linda's next Senate campaign (if it happens), a very interesting McMahon conference call to come on Thursday, NXT results last night, fixing Smackdown with a downward ratings trend, the worst hyped retirement match ever for this Sunday's PPV, WWE injuries, and more.In the previously VIP-exclusive Aftershow, they discussed C.M. Punk as a color commentator while injured, Undertaker's potential match-up at WrestleMania 27 (if healthy), plus Listener Mail on weight divisions in wrestling, and old 1996 WCW stipulation match, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this episode of PWTorch Dailycast series "Acknowledging WWE," Javier Machado and Mike Meyers acknowledge:Halloween starring Mike MeyersDiscussing Saturday Night's Main EventCody vs. Drew and how WWE (mis)uses McIntyreTiffany vs. Jade; it's time for new champion Jade to sink or swimWarGames participants speculationNo surprise here; Dominick retains against Rusev and PentaThe two Mysterios face off once againPunk wins the vacant championship; Javier is "thrilled," Jey not so muchWhy would Punk name challengers he likely won't be facing?Cena in WarGames?The Last Time is Now tournament and possible surprisesCrowd turning on Jey?Was Punk ducking Logan Paul meant to be a joke? Bad look either wayHow a Logan Paul Vision compares to a Seth Rollins VisionJavier continues to simp for TheoryIs calling Breakker the future of WretleMania helping or hurting him?The two tattoos (and mustaches)...and moreBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
In this week's episode of the Wade Keller Pro Wrestling Post-show from five years ago (11-6-2020), PWTorch editor Wade Keller was joined by PWTorch.com's Brandon LeClair. They discuss WWE Friday Night Smackdown on Fox with callers and emails including the latest with Roman Reigns and Jey Uso and where Kevin Owens fits into the mix, the Big E-Street Profits over-the-top clowning around, Sasha Banks getting the monkey off her back in her final match for now against Bayley, the return of Carmella, more with Seth Rollins, Murphy, and the Mysterio Family, another Lars Sullivan sitdown promo, and more Survivor Series qualifying matches.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Hopefully this will act as a catalyst to adjust your perspective on whether your market is actually saturated. —-------------------------------------------------------------------------------------------------------------I solve problems in your business and make you more money. Guaranteed. For over a decade I've been working with gym owners (via one-on-one consulting) to help create tailored solutions to solve their business problems, engineer the game plan and empower them to execute the strategy.Stop wishing your business problems are going to magically go away. Invest in your business and let me solve your problems and optimize your business fast and efficiently. We'll work together daily/weekly, with a monthly call until the problem is solved and then I want you to fire me. Because this is YOUR business, I'm just here to solve a specific problem and then get out of your way.Learn more about what it's like for us to work together.—-------------------------------------------------------------------------------------------------------------Want to increase your business IQ by 100x for only $50? Get enrolled in Microgym University - the only online business school that teaches you the best practices and business frameworks from some of the most successful brands in our industry and then lets you decide which ones to install in your business.New courses are added every month. www.microgymuniversity.com —-------------------------------------------------------------------------------------------------------------Need help leasing or buying a building?I created the Gym Real Estate Company so that gym owners had someone who could go beyond the duties of a typical real estate broker and actually advise them on business aspects as they relate to site selection, market location fit, operational capacity, facility layout, pre-sell marketing, and more.If you're looking for help with your next lease or if you want us to help you along the journey of buying a building - head over to www.gymrealestate.co and book a Discovery Call.
Dave answers a listener question about walking more.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Want to build muscle, lose fat, and train smarter? Join the new Physique University for just $27/month and get a FREE custom nutrition plan using this special link: bit.ly/wwpu-free-plan—Why do so many people who know how to lift weights, track macros, and prioritize recovery still struggle to stay consistent long term? How do you design a fitness system that actually survives the chaos of real life? And what hidden “meta skills” separate lifelong success from endless restarts?Alan Lazaros, CEO and co-host of Next Level University, joins me to break down the architecture of consistency, how to build muscle, lose fat, and achieve lasting results through evidence-based fitness and self-mastery. We explore the difference between skills and meta skills, why consistency is a mental framework, and how engineering principles apply to sustainable strength training, body recomp, and weight loss.If you've ever felt stuck between knowing and doing, this conversation will rewire how you think about fitness forever. Tune in to Wits & Weights with Philip Pape, your go-to fitness coach for evidence-based nutrition and training.Today, you'll learn all about:0:00 – Intro2:40 – The concept of meta skills5:50 – Flow and the challenge-skill sweet spot9:10 – The compound effect and daily progress12:00 – Redefining consistency as a meta skill19:00 – Minimum viable habits for long-term success26:00 – Alan's seven pillars of fitness37:00 – Why engineers struggle with fitness47:00 – Focus as the ultimate meta skillEpisode resources:Website/Podcast: nextleveluniverse.comInstagram: @alazaros88 LinkedIn: @alanlazarosllc Facebook: @alan.lazaros Support the show
The Platform Mix 582 features Chizzle, from Miami! He's been in game for years and has played all over the world at venues like 1Oak in Tokyo, Madrid in Spain, Greenlight Social in Texas, Barstool Nashville, Philly and Scottsdale and of course at home in Miami at LIV and E11EVEN. He's put together an hour of his favorites and even included remixes of his own too! Follow Chizzle on his socials to see all his upcoming gigs, subscribe to my Patreon to see full track lists from the mixes, take a look at my top tracks of the week and get a look into what I'm playing out in my sets. Now turn those speakers up and let's get into it with Chizzle's latest right here, on The Platform. Chizzle: https://www.instagram.com/djchizzle/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/
On this week's Let it Rip Friday, we're sharing an episode from the Sisters of Fitness, on overcoming, and so much more.
How much structured progression is actually needed to improve as a CrossFit athlete?» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Pain isn't just in your body, it's in your brain. In this groundbreaking episode, Host Dave Asprey sits down with Dr. Daniel Amen to reveal how emotional and physical pain share the same neural circuits and how you can rewire them for relief, resilience, and longevity. You'll learn practical tools to break the “doom loop” of pain, restore neuroplasticity, and retrain your brain for calm, healing, and high performance. This is essentiallistening for anyone ready to stop managing pain and start hacking it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR The Washington Post called Dr. Daniel Amen the most popular psychiatrist in America. He is a former infantry medic and board certified child and adult psychiatrist who trained at the Walter Reed Army Medical Center in Washington, DC. He is the CEO and founder of Amen Clinics, with 11 locations nationwide and home to the world's largest brain imaging database for psychiatry with nearly 300,000 SPECT scans on patients from 155 countries. Dr. Amen is a 12 time New York Times bestselling author, including the books Change Your Brain, Change Your Life, Healing ADD, Memory Rescue, Raising Mentally Strong Kids, and The End of Mental Illness. He has published over 90 scientific articles and led groundbreaking brain imaging research on NFL players, childhood trauma, negativity bias, reversing brain aging, obesity and the brain, and predicting treatment responses. With over 10 million followers and multiple PBS specials, his mission is bold: to end mental illness by creating a revolution in brain health. His newest book Change Your Brain, Change Your Pain explores the neuroscience of pain and how to heal it through brain optimization and functional medicine. Host Dave Asprey and Dr. Amen uncover how suppressed emotions, inflammation, gut health, and mitochondrial function all influence pain and what you can do to reverse it using biohacking, functional medicine, and supplements. They explore how chronic pain rewires neural pathways, how to activate your brain's natural calming switch, and why techniques like hypnosis, red light therapy, rage journaling, and havening can restore balance to your nervous system. You'll also learn the surprising links between aspartame, Tylenol, and generational anxiety, and how to protect your mitochondria to optimize energy, metabolism, and emotional resilience. This episode delivers practical, science based tools for brain optimization, sleep optimization, neuroplasticity, and anti aging while connecting the dots between biohacking, psychology, and functional medicine to help you live smarter not harder. You'll Learn: • How emotional pain and physical pain run on the same brain circuits • Why suppressed rage can trigger chronic pain and how to release it • The link between inflammation, gut health, and brain suffering pathways • How supplements like saffron, curcumin, and omega 3s support pain relief and mood • Why red light therapy, hypnosis, and havening boost neuroplasticity and calm the nervous system • How environmental toxins, aspartame, and Tylenol disrupt mitochondria and increase pain • Simple daily habits to retrain your brain for resilience, optimism, and longevity Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: chronic pain neuroscience, emotional pain circuits, Change Your Brain Change Your Pain, Dr. Daniel Amen, Dave Asprey, biohacking, neuroinflammation, anterior cingulate cortex, SPECT imaging, mitochondrial metabolism, functional psychiatry, neuroplasticity, rage therapy, havening technique, red light therapy, saffron supplements, aspartame toxicity, gut brain axis, trauma healing, pain hacking BrainMD Happy Saffron Plus: Affiliate Link: https://www.awin1.com/cread.php?awinmid=89351&awinaffid=855302&ued=https%3A%2F%2Fbrainmd.co…Dave's 15% OFF Discount Code: DAVE15Please note – works on one-time purchases or the first order of a subscription.Thank you to our sponsors! • AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. • NeuroVeda Health | Go to https://www.neurovedahealth.com/aspery to learn more and book your week. • BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. • ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Dave's Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated• Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 — Trailer 01:25 — Dr. Amen's Brain Scan Research 02:11 — Physical vs Emotional Pain 05:15 — Childhood Trauma and Pain 08:10 — The Doom Loop Explained 14:01 — Havening Technique 18:27 — Training Positivity and Hope 22:11 — Rage Therapy and Journaling 26:44 — COVID and Brain Inflammation 29:41 — Mitochondria and Energy 36:14 — Pain Relief Protocol 39:32 — Saffron for Pain 43:28 — Aspartame and Anxiety 47:30 — Pain Switches in the Brain 50:50 — Red Light Therapy 52:39 — Fear and Pain Loops 56:36 — Environmental Toxins58:21 — Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Benjamin and Chance discuss all the new features in iOS 26.2, including some fancy Podcast AI updates and a puzzling decision to remove Apple Watch Wi-Fi syncing in the EU. Also, Apple launches a browsable App Store on the web, and is set to pay $1bn annually to Google to use Gemini models as the underpinning of new Siri. And in Happy Hour Plus, the pair react to the new Apple TV intro, and get hyped for the premiere of Vince Gilligan's new series, Pluribus. Sponsored by Hydrow: Skip the gym, not the workout. Use code HAPPYHOUR to get $100 off any Hydrow rower. Sponsored by Square: Get up to $200 off Square hardware when you sign up at square.com/go/happyhour. Sponsored by NordStellar: Protect your business today at nordstellar.com/happyhour and use code blackfriday20 to save 20%. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes: Ad-free versions of every episode Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join. Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple releases iOS 26.1 for iPhone with these changes iOS 26.1: Here are Apple's official release notes Everything new in iOS 26.2 beta 1 AirPods Live Translation feature coming to the EU next month iOS 26.2 will remove a key iPhone and Apple Watch feature in EU, per report iOS 26.2 includes three helpful upgrades to Apple Podcasts app iOS 26.2's Apple News app has a new and improved design iOS 26.2 brings a small but great Apple Music upgrade watchOS 26.2 makes a big change to Sleep Score, here's what's different Apple launches rich new web interface for the App Store Apple's new Siri will secretly use Google Gemini models behind the scenes Apple nears $1 billion Google deal for custom Gemini model to power Siri Apple reports Q4 2025 earnings, here are the numbers [charts] Apple says holiday quarter will be biggest ever in company history
In this week's Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (11-3-2020), PWTorch editor Wade Keller hosted an in-depth Roundtable with PWTorch.com contributor Joel Dehnel and former PWTorch Newsletter columnist Eric Krol to preview AEW Full Gear's entire line-up, evaluating the hype for the matches and predicting outcomes.Then the full Cody Rhodes media conference from earlier that day where he addressed AEW Full Gear including the lack of hype for the Women's Title match, the return of “Rhodes” to his name, a possible Nick Aldis rematch, and much more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this Dailycast episode of Wrestling Coast to Coast, Chris Maitland and Justin McClelland review the 200th episode of Wrestling Open - one of the best indy shows going - where the promotion attempts to make an '80s style Babyface Superhero in Eye Black Jack when he faces Steven Stetson, The Shooter Boys defend the Open Tag Titles against Swipe Right in a rematch of one of our favorite tag matches of the year, Bobby Orlando defends the Wrestling Open title against Christian Darling who takes time to bully the ring announcer, plus we discuss the unexpected breakthrough of Bear Bronson, some new WWEID Prospect signings, how a new title in AEW correlates to some existing indy titles, and much more! For VIP Listeners, we break out the leftover Halloween candy for a pair of the spookiest matches from Halloween and Beyond Wrestling - Krule takes on PCO in a zombie vs. Frankenstein match, and the Savage Gnomes and Slade go against the Residency in a casket match.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
PWTorch editor Wade Keller is joined by PWTorch's Chris Griffin to discuss the Nov. 5 edition of AEW Dynamite including an opening segment on the Blood & Guts hype, and then they delve into the (ludicrous) addition of yet another men's singles title, the follow-up on the "Hangman" Adam Page-Samoa Joe-Tony Schiavone angle last week, Toni Storm's great one-liners, praise for the Don Callis Family and an idea to limit the membership, praise for some detail work building the Full Gear matches, and more with live caller, chat, and email contributions throughout.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Dave talks about a day, recently, when he had to make a decision to challenge his one day step record. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you want to improve lead flow, add more high-value clients and generate more revenue, these three simple words can work wonders: “Bring a friend.”In this episode of “Run a Profitable Gym,” gym owner and chiropractor Dr. Braeden Cordts shares his secrets for using bring-a-friend events to replicate his very best clients and grow his membership. Braeden walks through his plan to get red-hot leads into a workout at Kôr Fitness & Performance in Minnesota, and then he lays out his air-tight follow-up process for turning those leads into clients. The final step: He uses a system to ensure every new member he recruits is a source of future referrals.Braeden's plan has produced amazing results: He's increased his membership nearly tenfold in just four years.Tune in to hear the full breakdown, then schedule your own bring-a-friend event to add clients and revenue before the end of 2025.Need an extra cash boost? Get the free “Year-End Revenue” guide in Gym Owners United, linked below. LinksGym Owners UnitedBook a Call2:29 - Process for bring-a-friend events6:45 - Bring-a-friend workout example8:12 - What to do after the workout13:15 - How to follow up with leads19:58 - Mind-blowing gym metrics
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
Discover how improving your physical fitness can lead to better decision-making and greater success in your business. Justin shares seven research-backed strategies that can help you clear mental fog and enhance your leadership capabilities. Learn more about Relentless Value Coaching: https://www.justingoodbread.com/coaching/
On this week's episode, I'm joined by the incredible Frankie Bridge, Broadcaster, Author, Entrepreneur, and former band member of The Saturdays for an open and honest conversation about her life journey.This cosy girl chat explores the challenges we face but don't always talk about. Frankie shares her own mental health challenges, from the early days in the spotlight to finding a new identity beyond the stage. Frankie shares personal moments that stood out and offers insights to help others experiencing similar feelings.We talk about the realities of motherhood, starting a business, and Frankie's down-to-earth perspective on parenting and pregnancy. We also discuss the wellness rituals we swear by, journalling sessions for children, and how Frankie started her fashion brand, Faves.Listen for practical advice on staying present, balancing life, and navigating parenthood with mindfulness and resilience.// MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with former MMA coach and mindset expert, Patrick Sebastien, to explore the art of mental toughness — both inside and outside the ropes. Drawing from years in the fight world and his work with elite golfers, Patrick unpacks how adversity, flow states, and physical intensity combine to build unshakable confidence and resilience on the golf course. You'll learn how to intentionally seek and use adversity to your advantage, train like an athlete to improve emotional control under pressure, and create your own blueprint for peak performance. Patrick and I dive deep into visualization, breathwork, and post-round reflection as essential tools to develop composure, focus, and self-belief when the stakes are high. In this episode, you'll learn: How to reframe adversity as opportunity and bounce back fast after a blow-up hole (or business setback). Why flow states require struggle first, and how to use challenge to trigger "the zone." A simple gym-to-course formula: create controlled physical stress, then regulate it with breath so pressure feels familiar on the tee. The breath training + visualization sequence Patrick uses pre-round to build calm, focus, and confidence. How to design on-course pressure reps (mini challenges) so tournaments feel like just another rep. How an identity shift ("I am an athlete") unlocks consistency, intensity, and faster scoring gains. The expect/accept model: expect greatness, accept imperfection, and re-engage on the next shot. Ways to calibrate your arousal level (not too calm, not too hyped) to hit your personal performance sweet spot. Whether you're chasing a club championship or your next business milestone, this episode will help you expect greatness — and perform like it. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Patrick Sebastien Patrick Sebastien is a performance coach who helps golfers elevate their game through a holistic approach that blends physical conditioning, mental training, and strategic mastery. With over 20 years of experience teaching Muay Thai and MMA, 15 years as a personal trainer specializing in functional fitness, and 10 years guiding breath training and meditation, Patrick brings a unique perspective to golf performance optimization. He began coaching in golf in 2022 after working with a Korn Ferry Tour player as a mental coach, and has since trained professionals, college athletes, and elite junior golfers, using his unique approach to physical and mental training for golf. Patrick specializes in preparing players to excel on and off the course by integrating strength, mobility, focus, and strategic awareness. Connect with Patrick: Website Instagram YouTube Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Perseverance is the foundation of bounce-back ability. Adversity creates flow; no struggle, no growth. Great players train adversity before they face it. Physical stress builds emotional control. Fitness isn't optional—it's a performance multiplier. Breathwork bridges chaos and composure. Journaling post-round accelerates learning and awareness. You can't control results—but you can always control your process. Expect greatness, but accept imperfection. Visualization isn't fantasy—it's mental reps for success. Meditation sharpens calm, control, and clarity under pressure. True athletes embrace discomfort and keep expanding their limits. A champion's mindset is forged in the gym before it's displayed on the course. Key Quotes: Adversity is a wake-up call. It's fuel, not failure. Flow only exists because of struggle. Train hard, fight easy. The harder your training, the easier your performance. Physical stress and mental stress present the same way. Learn to master one, and you master both. If you never fail, you're probably not trying hard enough. Expect greatness while accepting less than greatness. The further I went in martial arts, the more peaceful I became. You can't control what the course throws at you, but you can control how you respond. Golfers don't need to become bodybuilders—they need to become athletes. If you don't expect greatness, how will you ever achieve it? The champion's mindset is earned in the gym before it's displayed on the course. Time Stamps: 00:00 The Power of Perseverance 02:40 Embracing Adversity as Opportunity 05:49 Creating Adversity for Growth 08:43 The Role of Technology in Performance 11:40 Post-Round Reflections and Learning 14:33 The Importance of Identity in Success 17:43 Lessons from Competitive Fighting 20:26 Bouncing Back from Setbacks 23:29 Training with Intensity for Mental Edge 26:21 The Importance of Resistance Training 27:56 Pushing Through Limits and Mental Barriers 32:00 Transforming Golfers into Athletes 35:37 The Role of Meditation and Breath Training 41:02 Peak Performance Blueprint for Athletes 46:24 Expecting Greatness in Golf and Life
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After talking about my own training and nutrition, and the Toronto Blue Jays, I talk about how to use wearable tech to improve your health and how to warmup properly. Wearable tech to improve health 11:13) How to warmup properly (16:51)
Fitness M/K har været til danmarksmesterskaberne i Bodybuilding og fitness, afholdt i Herning kongrescenter. Det er blevet til to udsendelser, hvoraf denne er den anden. Vi har fået lov til at følge den danske bodybuilder Peter Lagermand i perioden før, under og efter konkurrencen. Mellem interviewene med Peter, snakker vi med Christina Nissen, der havde været med til at stå for indvejningen til konkurrencen (og er bestyrelsesmedlem i de danske bodybuilding og fitness forbund, DBFF), Jørn Kim Jensen, der er hovedarrangør og formand i DBFF og danmarksmester i Bodyfitness Susan Friang Gamsgaard. NB: Programmet er et genudgivet program fra da Fitness M/K blev Produceret hos Radio24syv. Programmet blev sendt første gang 2017-09-30. "Hejsa, det er din vært, Anders her.Hvis du gerne vil følge bedre med i hvad der sker i Fitness M/K universet, så kan du nu blive skrevet op til vores nyhedsbrev. Der vil du på månedsbasis modtage nyheder om podcasten, som nye afsnit, kommende events, tilbud fra og samarbejder med podcast gæster.Du kan blive skrevet op til nyhedsbrevet her , læse nyt fra redaktionen her, se og søge afsnit her.Jeg håber at se dig i Fitness M/K universet på www." Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Protests, riots, and coordinated campus takeovers… From “No Kings” to pro-Palestine encampments, Antifa, and BLM, America is watching chaos erupt in sync across major cities and universities. But who is paying for it - and why? Jillian Michaels sits down with investigative researcher and author of Controligarchs, Seamus Bruner at The Government Accountability Institute, to follow the money and expose the billionaire networks, dark-money foundations, NGOs, and foreign influence suspected of fueling civil unrest, lawless streets, and the breakdown of public order. From Soros to Gates, Walmart Heiresses to Chinese Billionaires with CCP connections - no stone is left unturned See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
#253: My top 10 takeaways from a retreat for high-net-worth investors, which will cover investing, managing risk, investing in your health, building meaningful relationships, parenting with purpose, and defining success in a way that goes far beyond money. Tad Fallows is the co-founder of Long Angle, a private community for investors with more than $2.2 million in assets. He previously co-founded iLab Solutions, a global leader in cloud-based lab management software, which was acquired by Agilent Technologies. Link to Full Show Notes: https://chrishutchins.com/10-lessons-wealth-health-happiness Partner Deals LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Long Angle: Join a free private community for high net worth investors What Is BRCA2? Sober Founders ATH Podcast Ep #248: How to Stop Over-Optimizing and Focus on What Matters with Tim Ferriss Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (02:01) Why Health Is Your Most Important Asset (04:13) How to Become Your Own Health Advocate (08:14) Different Ways to Invest in Fitness and Accountability (12:27) Relationships: The Ultimate Compound Asset (14:03) Why Adult Friendships Are So Hard to Build and Maintain (16:05) Reclaiming Time for Relationships and Family (17:15) The Power of Intentional Travel (20:43) Lighthouse Parenting: Why You Should Allow Your Kids to Struggle (25:01) Learning From Your Kids' Limitless Imagination (25:56) A Simple Exercise to Expand What's Possible in Every Area of Life (28:47) Redefining Success and Purpose (34:09) Defining Your Objective to Simplify Complex Decisions (38:44) How to Think About Managing Risk (43:28) Diversifying Beyond the S&P 500 (47:53) Two Spectrums of Diversification and Liquidity (50:38) The Danger of Over-Optimizing (52:14) Why True Wealth Isn't About Dollars (55:45) The Importance of Designing a Life That Works For You Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ryan and Erin are answering listener questions! We get into the Belt Squat machine, what does your DNA say about your fitness goals and gains, and if Ryan is the voice behind Alamo theater!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host Rich Fann, a PWTorch columnist.A look at the Logan Paul storyline last night including putting it through the Logic Test and speculating where it goes from hereC.M. Punk's World Title win and post-win promoIs WWE leaning too heavily on wrestlers age 39-47 right now, especially in top spots?Jade Cargill as a heel so far and her win over Tiffany Stratton on SaturdayRey Mysterio confronting Dominik MysterioA look at AEW Blood & Guts and what key stories might come out of the two matchesJohn Cena's tournament to determine his final opponent including some wide-ranging speculationA comparison of Cena's final run in WWE to Tanahashi's in New JapanBecome a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Send us a textWhat does it take to rebuild your life from rock bottom? In this powerful conversation, Joey Pinz sits down with an unstoppable woman who went from addiction, bulimia, and homelessness… to 22 years sober, gym owner, keynote speaker, and author of Booze, Blow, and Pancakes.Her story is raw, real, and unforgettable. She reveals how fitness became her lifeline, why “discipline beats motivation every time,” and how she helps women over 40 reclaim their identity, confidence, and strength.
Are you ready to strengthen your spirit the way you train your body?In this powerful episode, Eric Bigger dives into the idea of spiritual fitness—a soul workout built on self-love, breathwork, movement, and intention. After facing one of the toughest years of his life, Eric opens up about what it truly means to heal, surrender, and evolve. From ego death to deep self-acceptance, he shares how embodying love and authenticity can transform not just your mindset, but your entire life.Key Takeaways Spiritual fitness is the practice of aligning your mind, body, and soul through intention, movement, and breathwork. Healing and authenticity are the foundations of true transformation. Self-love is more powerful than external validation—it's where freedom begins. Feeling over knowing leads to deeper awareness and purpose. Growth happens when you allow vulnerability and trust your inner process.Shop IYLA: https://iylia.com/Use promo code EB20 for IYLIA champagne, offering 20% off on orders up to $200Check out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
Fitness isn't just about performance, it's about presence, consistency, and finding joy in the process. In this episode of the Kreatures of Habit Podcast, Michael Chernow sits down with the powerhouse duo behind The Buttery Bros, Heber Cannon and Marston Sawyers, to explore how movement, mindset, and community come together to create a truly balanced lifestyle.Michael dives into the Bros' journey from behind the scenes CrossFit filmmakers to global fitness personalities, their experience launching Podium Nutrition, and the growing world of HYROX competitions. The conversation also touches on routines, recovery, and staying centered while constantly on the road. Plus, they share an exclusive first taste test of Michael's brand-new protein bar.You'll hear insights on:-Building balance between performance, creativity, and health-The evolution of CrossFit and the future of functional fitness-HYROX: a new challenge redefining endurance and strength-Morning routines, cold plunges, and staying consistent while traveling-The importance of fun and community in a disciplined lifestyle-How to create meaningful content that inspires and connectsWhether you're a fitness enthusiast, a content creator, or just looking to live more intentionally, this conversation is packed with actionable lessons and inspiration from two of the most energetic personalities in the fitness world.If today's episode with the Buttery Bros inspired you, share it with someone chasing their goals and don't forget to leave a 5-star review to help us keep bringing these meaningful conversations to life. See you next week, Kreatures!Like & Subscribe for more real conversationsFollow The Buttery Bros: https://www.instagram.com/butterybrosConnect with Michael Chernow: https://www.instagram.com/michaelchernowListen on Spotify/Apple: https://podcasts.apple.com/us/podcast/kreatures-of-habit-podcast/id1497757053 https://open.spotify.com/show/55aRcnBD5UoOgxTYUwtUVL#butterybros #crossfit #hyrox #fitnesspodcast #michaelchernow #Kreaturesofhabit #mindset #fitnessjourney #motivation #wellness #dailyhabitsTIME STAMPS: 01:06 – Launching Podium: The Journey Begins04:42 – CrossFit Community and Evolution15:35 – HYROX: A New Fitness Frontier25:21 – Personal Fitness Reflections31:35 – Morning Routines and New Challenges36:16 – Debating the Benefits of Cold Plunges40:38 – Wind Down Routines48:38 – The Origin of Buttery Bros51:06 – Protein Bar Taste Test01:00:13 – The Importance of Fun in Fitness01:03:16 – Upcoming Events and Final Thoughts
Every day we take a breath from the busy work day to take a break and talk about the world of Sports, Entertainment and specifically the CrossFit Space. Today the Cowboy is back, we talk about Holli's new document, the withdraws from WFP, can Laura flip the script and become likeable.
Kelly Wells and Nate Lindberg discuss the main event segment featuring a AAA undercard championship, Kelani Jordan's first big heel promo, Je'Von Evans burying DarkState, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (11-2-2020), PWTorch columnist Zack Heydorn guest hosts for Wade Keller and is joined by PWTorch.com's Frank Peteani to talk WWE Monday Night Raw with listener calls and emails. Discussion points include Drew McIntyre chasing the WWE Championship, Hurt Business vs. New Day, the potential of the Hurt Business as babyfaces, Nikki Cross confronting Alexa Bliss, Strowman vs. Lee vs. Sheamus, Survivor Series build problems, the hurting women's division on Raw, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Does your walking ever change? During today's ten-minute walk, Dave talks about how walking routines can change with the seasons.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness chain tracker that can help you create a walking habit that lastsCheck out Walking is Fitness on YouTubeGet Dave's weekly email that is sent out on ThursdaysSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you assume that your mother-in-law / daughter-in-law relationship is doomed to fail? Are you avoiding her and pulling away?In this conversation, Stacey Reaoch joins me to explore the complex relationship between mother-in-law and daughter-in-law. Sharing thoughts from her book, Making Room for Her, Stacey and I talk about some breakthrough practices from the Bible to create connection and cultivate love.Judgy SeriesGuest: Stacy ReaochGet your Free Resource: 20 Page WorkbookRecommended Resources: Check out Shannon's Amazon Storefront HEREResound Media Network: www.ResoundMedia.ccMusic: Cade PopkinStacy's BioStacy Reaoch is an author, mom of four and has been married to her pastor husband, Ben, for 25 years. Stacy is passionate about studying the Bible and helping women apply Gospel truths to daily life through Bible study, discipleship and writing. She and Ben enjoy serving together at Three Rivers Grace Church in Pittsburgh, PA. Stacy's writing has been featured on various websites including Desiring God, The Gospel Coalition and Revive Our Hearts. Stacy is the author of Beautiful Freedom- How the Bible Shapes Your View of Appearance, Food and Fitness and is the co-author (along with her mother-in-law, Barbara) of Making Room for Her: Biblical Wisdom for a Healthier Relationship with Your Mother-In-Law or Daughter-In-Law.Connect with StacyInstagramFacebookWebsiteCheck out more episodes in the Judgy Series.Get your Free Live Like It's True Workbook.Check out Resound Media. Search by Section of the Bible or Series! We've now made it easy for you to search for an episode on a particular story of the Bible. Download your FREE Live Like it's true Workbook. Here are Shannon's favorite tools for studying the narrative sections of your Bible on your own, or with friends. Learn more at ShannonPopkin.com.
How can you or your clients keep getting stronger over time and still strength train progressively, even as we all inevitably get older? HIT Expert Matt Brzycki is Princeton University's Assistant Director of Campus Recreation and Fitness, and he joins the podcast to talk about high-intensity training for athletes and how you can continue making progress even as you age. We talk about designing workout programs and maximizing recovery for athletes and older trainees, why some people might do higher-volume HIT, why there seems to be a pushback against evidence-based training, and so much more. If you want to know what it's like to be a life-long HIT trainer and be able to keep making strength training progress for the rest of your life, Matt's episode is a great one to tune into! ━━━━━━━━━━━━ Get a free course to grow your strength training business here ━━━━━━━━━━━━ Get NEW Precision-Engineered MedX Machines here ━━━━━━━━━━━━ Join HIT Experts in the HIB Community here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here
11/5/2025 We go down memory lane of some CF competitions we did when we were much younger in the sport, it was a very good time. We also talk about what makes a good competition, how you can run a good competition, and thoughts of that nature. We are also super excited for our four ladies competing at Thunderstruck weightlifting competition this weekend!!!! Song - YukonArtist - Justin Bieber
Send us a message!When everything you've built disappears overnight, how do you begin again?In this episode, we sit down with Angela “Angie” Leone, founder of Coconut Condos in Maui, to share a story of loss, faith, and rebirth after the devastating Lahaina wildfires.Just days after finding a buyer for her thriving vacation rental company, Angie's world changed forever. The wildfires destroyed her office, her vehicles, and 45 of the 50 homes she managed — a lifetime of work gone in an instant.But what followed wasn't the end of her story.Through faith, family, and community, Angie found a way forward, creating new meaning, new strength, and a renewed sense of purpose in the ashes.She opens up about:1️⃣ The day Lahaina burned and how her family faced unimaginable loss together2️⃣ The “5 Fs” that became her foundation for resilience: Faith, Family, Fitness, Friends, and Focus3️⃣ The healing power of cold plunges, saunas, and daily routines4️⃣ Building the Lahaina Dreamers Cohort: a community helping women rediscover purpose after tragedy5️⃣The power of faith, perseverance, and post-traumatic growthConnect with Angie:LinkedIn: https://www.linkedin.com/in/angela-leone-549295a4/ Website: https://www.coconutcondos.com/ Exclusive Offers for Alex & Annie Listeners:Get 20% off any yearly or bi-yearly Lodgify plan, plus free personalized onboarding (a $3,000 value).
Good morning and happy Wednesday! We are excited to welcome a new guest to our program. Today's guest is Rick Sanchez, founder of Legacy Fit & Nutrition in downtown Aurora. This morning Rick is in our studio to talk to us about the Healthy Futures Expo on November 8th from 9:00 am to 1:00 pm at Society 57 in downtown Aurora. We will be talking about the event and Legacy Nutrition & Fitness as well! Follow them here on Facebook and social media! Got questions? Send us an email to: goodmorningaurorail@gmail.comHave a great rest of the day! Good Morning Aurora will return with more news, weather and the very best of Aurora. Subscribe to the show on YouTube at this link: https://www.youtube.com/c/GoodMorningAuroraPodcastThe second largest city's first daily news podcast is here. Tune in 5 days a week, Monday thru Friday from 9:00 to 9:30 am. Make sure to like and subscribe to stay updated on all things Aurora.Threads: https://www.threads.net/@goodmorningaurorailInstagram: goodmorningaurorailSpotify: https://open.spotify.com/show/6dVweK5Zc4uPVQQ0Fp1vEP...Apple: https://podcasts.apple.com/.../good-morning.../id1513229463Anchor: https://anchor.fm/goodmorningauroraACTV (Aurora Community Television): https://www.aurora-il.org/309/Aurora-Community-TV#kanecountyil #bataviail #genevail #elginil #aurorail #auroraillinois #cityofaurorail #auroramedia #auroranews #morningnews #goodmorningaurora #wednesday #fyp #healthyliving
The new Rumps & Bumps jersey just dropped! Check out afterpartyinc.com. We are live from the HQ the Lounge on Cincy Nasty Street! GDollaSign joins us as he brings some of his bartenders on and we ask them some tuff horny questions and we find out which one of them is the most toxic. Follow us on social media @AaronScenesAfterParty
Protein sources, seed oil panic, aspartame fears — nutritional scientist Dr. Layne Norton dismantles the internet's favorite fitness myths here!Full show notes and resources can be found here: jordanharbinger.com/1234What We Discuss with Dr. Layne Norton:Total protein intake matters more than source. Once you consume 30-40 grams of protein in a sitting, the specific source becomes largely irrelevant since the muscle-building signal gets saturated.Aspartame fears are scientifically unfounded. Despite popular panic, artificial sweeteners don't cause insulin spikes, increase hunger, or cause diabetes. Cancer risks only appear at 10,000x normal consumption in lab rats.Context over absolutes defines expert communication. Real experts rarely use words like "always," "never," "best," or "worst." They provide nuance, acknowledge uncertainty, and present opposing viewpoints before explaining their position.Emotional manipulation drives supplement marketing. The more exclamation points and extreme claims in marketing, the less likely it's legitimate. Extraordinary claims require extraordinary evidence, not just assertion.Listen to how fitness experts (or any experts, for that matter) speak, not just what they say. Train yourself to recognize measured, contextual language that acknowledges complexity. When you spot fear-mongering or absolute statements, investigate deeper and demand evidence before accepting claims.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode is Brought to You by Our Fine Sponsors: Quiltmind: 10% off 1st year: joingelt.com/jhsArticle: $50 off first purchase of $100 or more: article.com/jordanBetterHelp: 10% off first month: betterhelp.com/jordanAirbnb: airbnb.com/hostAG1: Welcome kit: drinkag1.com/jordanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your body does not just run on food or supplements. It runs on energy and information. This episode reveals how to harness that energy for faster recovery, stronger mitochondria, and better emotional resilience. You will learn how energy fields, frequency, and information medicine are reshaping the science of human performance, longevity, and anti-aging. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Harry Massey, a British entrepreneur, filmmaker, and visionary in the field of bioenergetics. In his 20s, Harry's health collapsed after a series of physical injuries, viral infections, and emotional trauma left him bedridden for seven years with chronic fatigue syndrome. Conventional medicine could not provide answers, so Harry began studying energy and information as the missing foundations of human health. His discovery of the pioneering research of Australian scientist Peter Fraser led to a breakthrough. Using Fraser's early frequency-imprinted remedies, Harry experienced a dramatic recovery and went on to co-found NES Health, now Energy4Life, to bring this new field of bioenergetics to the world. Backed by published studies at UC San Diego showing a 22 percent increase in mitochondrial efficiency and the activation of more than 1,000 genes for cell resilience, Harry's work unites ancient healing wisdom with modern physics, light therapy, and quantum biology. Together, Dave and Harry explore how bioenergetics, light frequencies, and digital information enhance neuroplasticity, metabolism, and sleep optimization more effectively than supplements or nootropics alone. You will discover how trauma drains energy, how to restore it through the body's natural field communication systems, and how wearable tech and AI are transforming functional medicine. You'll Learn: • How bioenergetic wearables increase mitochondrial energy by 22 percent • Why emotional trauma and energy leaks accelerate aging • How structured water and light frequencies store biological information • The connection between quantum biology, neuroplasticity, and healing • How energy fields regulate longevity, metabolism, and brain optimization • Why AI-powered diagnostics and frequency medicine are the next frontier in biohacking Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: energy healing, bioenergetics, Harry Massey, Dave Asprey, Energy4Life, NES Health, Infoceuticals, GEM wearable, frequency medicine, energy field, quantum biology, mitochondria, neuroplasticity, functional medicine, human performance, longevity, sleep optimization, anti-aging, metabolism, trauma healing, brain optimization, light therapy, structured water, information medicine, UCSD study, Peter Fraser, energy medicine, energy hacking, biohacking, nootropics, supplements, ketosis, fasting, AI, smarter not harder, Danger Coffee **Grab a generous discount from Harry at https://www.e4l.com/Dave. **Thank you to our sponsors! -BiOptimizers | Go to http://bioptimizers.com/dave and use code DAVE15 to get 15% off your order. -AirDoctor | Go to https://airdoctorpro.com/daveasprey and save up to $300 on Air Purifiers. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15• Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 – Trailer 1:25 – Seven Years Bedridden 3:50 – Three Traumatic Events at 21 6:43 – Searching for Answers 9:02 – Meeting Peter Fraser in LA 11:10 – Dave's Skepticism About Homeopathy 17:42 – The GEM Wearable Device 20:29 – Mitochondrial Efficiency Research 27:05 – Body as Signaling Networks 30:49 – Challenging the Chemical Model 35:10 – Biohacking and Ancient Practices 36:15 – Future of Bioenergetics 44:40 – Closing Thoughts on Energy See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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