Podcasts about From Monday

From Monday to Friday the college football season has been a grind of uncertainty and instability. But the Saturdays are still delivering intrigue and excitement. Dennis Dodd of CBS joins AP’s Ralph Russo to talk about the odd dynamic of the season in the pandemic. Plus, will the first head coach firing in the Power Five break the seal for other schools? And what to expect from two crucial Big Ten games; Bedlam between Oklahoma State and Oklahoma; and Cincinnati’s big test at UCF?

From Monday, November 9th 2020 www.wrta.com Talk Radio 98.5 WERA, Altoona, PA - The 11th Hour with Doug Herendeen Dr. Mirkin's website: www.drmikrin.com The 60 Minutes story on the Covid Vaccine: https://www.cbsnews.com/news/covid-19-vaccine-distribution-60-minutes-2020-11-08/ Info on the caller's questions on TMAO: https://www.clevelandheartlab.com/blog/the-gut-the-heart-and-tmao/ Dr. Mirkin will be on with us again Monday December 14th 2020 11am to Noon (ET) (814) 946-0435

From Monday, November 2nd 2020 email Tom at tgf2@psu.edu On Facebook: https://www.facebook.com/Penn-State-Extension-Blair-County-107207695979315 Tom will be on for our Annual Christmas Plants Show Monday, November 30th from 11 am to Noon and for December 9th (814) 946-0435

The United Kingdom is introducing an alert system to attempt to bring the spread of Covid-19 under control. From Monday, regions will be classified as being at a medium, high or very high alert level. Prime Minister Boris Johnson says Covid-19 cases in the UK have quadrupled in the last three weeks. Corin Dann speaks to London correspondent Vincent McAviney.

From Monday, October 12 2020 Talk Radio 98.5 WRTA Altoona, PA www.wrta.com Dr. Mirkin's website: www.drmirkin.com Links The Great Barrington Declaration: https://gbdeclaration.org/ About Eddie Van Halen's life and Cancer https://www.drmirkin.com/histories-and-mysteries/eddie-van-halen-and-mouth-cancer.html Dr, Mirkin will be on with us once again Monday, November 9th - 11 to Noon (ET) (814) 946-0435

From Monday 28 September anyone in England who breaches Covid-19 self-isolation rules is subject to fines of up to £10,000 and a potential criminal charge. The rules are complex, have been passed into law with no Parliamentary scrutiny and join an ever-growing, and ever-more-complicated, set of coronavirus laws which regulate many aspects of our lives. In this episode I explain the law and how it works. This podcast is also available in video format https://www.youtube.com/watch?v=nJxVenUfEzQ Show notes at www.betterhumanpodcast.com

From Monday, October 5th 2020 - Talk Radio 98.5 WRTA www.wrta.com Contact Tom Ford at tgf2@psu.edu Info on Oak Wilt: https://extension.psu.edu/oak-wilt More:https://extension.psu.edu/stay-alert-for-oak-wilt

From Monday, September 14th through Sunday, September 20th, 2020, NANN is celebrating Neonatal Nurses Week. This weeklong celebration is a time to honor nurse colleagues and show pride in being a neonatal nurse or neonatal APRN. In this celebratory episode, Jill is joined by Tommie Farrell, Kelly Roebuck, and Melanie Crisafulli – three NICU nurses at various stages of their careers. Together Jill, Tommie, Kelly, and Melanie share advice, lessons learned, and their love for neonatal nursing. We hope listeners of this NANNcast episode feel inspired, supported, and proud to be a neonatal nurse not only during Neonatal Nurses Week, but always! 

From Monday gatherings of more than six people will be banned in the United Kingdom. The UK government is vowing to enforce the new regulations thoroughly, as well as step up their act on its existing covid-19 rules. The move comes after a steep rise in coronavirus cases in recent weeks, a spike which officials say is being propelled by people in their twenties and thirties. UK correspondent Vincent McAviney speaks to Susie Ferguson.

The upcoming North v South match remains in doubt despite already having been delayed a week.The match, which was postponed to September 5, has been met with fresh doubts as the country looks set to remain in Covid-19 alert Level 2 until September 6 following the Government's announcement that Auckland will stay in lockdown for four more days until 11:59pm on Sunday, August 30.From Monday, August 31, the whole country including Auckland will be at level 2 but it will be phased in for Auckland.Mass gatherings will be restricted to 10 people at level 2, and a 50-person limit would be in place for funerals and tangi.Those settings will be in place for a week and Cabinet will review them on Sunday, September 6.Auckland's restrictions effectively rules out the match being held at Eden Park, which leaves Wellington as the likely venue, although it would have to be without fans with normal Level 2 restrictions still in place for the rest of the country.Playing the game in Dunedin is also an option under the roof of Forsyth Barr Stadium.New Zealand Rugby will provide an official update on the status of the fixture on Wednesday.The game was initially thrown into jeopardy as a result of the Covid-19 outbreak in Auckland a fortnight ago, and the resulting sudden switch to alert level 3 in Auckland, and level 2 in the rest of the country.Last week, New Zealand Rugby confirmed the match original scheduled to be played in Auckland on August 29, was postponed by a week after the news that the 14 Auckland-based players in the North squad, as well as five support staff, had not been granted an exemption to leave Auckland.If Auckland comes out of level 3 on Monday as expected, those players will be able to join the rest of the squads in Wellington on Monday to prepare for the match in the capital.The North and South squads (and the player's first province played for) are as follows:NORTH SQUADHookers:Asafo Aumua (Wellington), Ash Dixon (Hawke's Bay) and Kurt Eklund (Auckland).Props: Alex Fidow (Wellington), Ayden Johnstone (Waikato), Angus Ta'avao (Auckland), Karl Tu'inukuafe (North Harbour) and Ofa Tuungafasi (Auckland).Locks: Scott Scrafton (Auckland), Patrick Tuipulotu (Auckland and captain) and Tupou Vaa'i (Taranaki).Loose forwards: Lachlan Boshier (Taranaki), Akira Ioane (Auckland), Dalton Papalii (Auckland), Ardie Savea (Wellington) and Hoskins Sotutu (Auckland).Halfbacks: TJ Perenara (Wellington), Aaron Smith (Manawatu) and Te Toiroa Tahuriorangi (Taranaki).First five-eighths: Beauden Barrett (Taranaki).Midfielders: Rieko Ioane (Auckland), Anton Lienert-Brown (Waikato) and Peter Umaga-Jensen (Wellington).Outside backs: Caleb Clarke (Auckland), Mitchell Hunt (Auckland), Damian McKenzie (Waikato), Sevu Reece (Waikato) and Mark Telea (North Harbour).SOUTH SQUADHookers:Liam Coltman (Otago), Andrew Makalio (Tasman) and Codie Taylor (Canterbury).Props: George Bower (Otago), Alex Hodgman (Canterbury), Nepo Laulala (Canterbury), Tyrel Lomax (Tasman) and Joe Moody (Canterbury).Locks: Mitchell Dunshea (Canterbury), Manaaki Selby-Rickit (Southland) and Samuel Whitelock (Canterbury and captain).Loose forwards: Tom Christie (Canterbury), Shannon Frizell (Tasman), Dillon Hunt (Otago), Reed Prinsep (Canterbury) and Tom Sanders (Canterbury).Halfbacks: Finlay Christie (Tasman), Mitchell Drummond (Canterbury) and Brad Weber (Otago).First five-eighths: Josh Ioane (Otago) and Richie Mo'unga (Canterbury).Midfielders: Braydon Ennor (Canterbury), Leicester Faingaanuku (Tasman), Jack Goodhue (Canterbury) and Sio Tomkinson (Otago)Outside backs: Jordie Barrett (Canterbury), George Bridge (Canterbury) and Will Jordan (Tasman).A number of players were unavailable for selection due to injury, including 2019 All Blacks Dane Coles, Scott Barrett, Sam Cane and Ngani Laumape.

Some bus and taxi drivers are worried they will be abused by angry commuters who do not want to comply with new rules making masks mandatory on public transport. From Monday face coverings must be worn on all buses, taxis or ride shares when the country is at Covid-19 alert level 2 or higher. And peoples' rush to make masks to comply with the new rules also appears to be causing some headaches. Hamish Cardwell filed this report.

From Monday, tens of thousands of commuters around New Zealand will all need to check something new before they leave home - do they have a mask with them? While the country is in Alert Level 2 or higher, no-one will be allowed on a bus or a train without a face covering. This poses a new challenge for public transport operators. Scott Gallacher is Greater Wellington regional council's general manager of public transport.

Masks should be compulsory in bars and restaurants - not just on buses and trains - according to a leading public health professor. From Monday people will have to wear some kind of face covering on public transport if the country is in Alert Level 2 or above. Otago University's Nick Wilson says the government is pulling its punches on its masking policy. Health Correspondent Rowan Quinn reports.

From Monday, August 10th 2020 Talk Radio 98.5 WRTA, Altoona, PA www.wrta.com Dr. Gabe Mirkin's website: https://www.drmirkin.com His latest article on Covid-19 Vaccines: https://www.drmirkin.com/health/morehealth/making-vaccines-to-stop-the-covid-19-pandemic.html On Regis Philbin and changing your diet and health later in life: https://www.drmirkin.com/histories-and-mysteries/regis-philbins-lifestyle-changes.html Dr. Mirkin will be on with again Monday, September 14th, 11am to Noon (ET) - 1(814) 946-0435

From Monday, July 13th, face masks will be mandatory on public transport here in Ireland. The issue surrunding compliance with public health guidelines has been well documented both here and abroad but the debate around the wearing of face masks in pandemics is nothing new. In fact recent discourse around the wearing of masks calls to mind the 'Anti Mask League of San Fransisco', whose protests during the Spanish Flu epidemic were sometimes attended by thousands. To discuss further, Donal Fallon joins Gavan for another episode of Hidden Histories. Listen and subscribe to On The Record with Gavan Reilly on Apple Podcasts, Google Podcasts and Spotify.      Download, listen and subscribe on the Newstalk App.     You can also listen to Newstalk live on newstalk.com or on Alexa, by adding the Newstalk skill and asking: 'Alexa, play Newstalk'.

From Monday lockdown restrictions are eased in Wales - but what happens now to the economy? Andrew Henley is a professor of entrepreneurship and economics at Cardiff University and Dr Linda Yueh is an economist and author. And what are the challenges of policing when there are two sets of regulations in place – one set in Cardiff Bay and another in Westminster? Dafydd Llywelyn is the Police and Crime Commissioner for Dyfed Powys police. More than 20 years since British rule ended in Hong Kong – what is the future there? Lord Menzies Campbell is a former leader of the Liberal Democrats. Reviewing the papers for us this week Stuart Hughes and Mark Hinge. Plus we have our last “lockdown” diary and its from Scarlets chaplain Reverend Eldon Phillips.

Racing Victoria boss Giles Thompson with his regular update as racing navigates its way out of the COVID-19 pandemic. From Monday 22 June, Racing will be able to welcome owners back to the track.

Welfare advocates say the new unemployment benefit for people out of work because of Covid-19 highlights the need for sweeping changes to the current system. From Monday, people can apply for the new payment which is almost double the existing jobseeker support. RNZ political reporter Katie Scotcher has the story.

From Monday 15th June, face masks will be compulsory on public transport, Labour launch green economic recovery, and equalities minister says Britain is the best place in the world to be black.

The British Government are hoping to relax their 14-day quarantine laws.From Monday people entering the United Kingdom are subjected to a 14-day quarantine period, and could be hit with hefty fines should they break such rules.UK correspondent Gavin Grey told Kate Hawkesby people are finding holes in the Government's current quarantine laws."We can go to the Republic of Ireland and then come to the UK for instance, or of course many of those who have been told to self-isolate will probably leave the airport, get on a train packed with other people and then go and self isolate."Mr Grey said businesses are pleading for the travel industry to start-up again."What they're now suggesting is that they may well be so-called air bridges."The UK could look at other countries across Europe and think 'Yeah they've got a similar record to us in terms of dealing with this and we should have an air bridge'."

MultimediaLIVE — From Monday, licensed liquor outlets across the country opened their doors for the first time in two months to allow South Africans to stock up on their choice of alcoholic beverages. Alcohol sales were banned under levels 4 and 5 of the lockdown to help slow  the spread of Covid-19. Under level 3 regulations, licensed outlets can sell alcohol only from Monday to Thursday between 9am and 5pm. Online deliveries are subject to the same days and times.

Protests have continued in cities across the US in response to the death of George Floyd. We hear from three reporters around the country - Candace McDuffie in Boston, Erin Delmore in New York City and Lucy Sherriff in Los Angeles. From Monday all professional sport can restart in the UK - with restrictions; we hear from the BBC's Mike Williams. Accountancy firm UHY Hacker Young has warned of multi million dollar losses to the coronavirus affected restaurant industry; Peter Kubick a partner in the firm gives more details and David-Burgess, co-owner of the Fugitive Motel, a bar and pizza restaurant in London tells us what they're doing to survive. Plus, Joanna Reynolds, chief executive of the Folio Society talks about how selling direct to customers could help the industry weather the current storm.

East Coast Radio — From Monday, churches, mosques, temples and other recognised places of worship will be allowed to open. President Cyril Ramaphosa says people will be allowed to worship again under the same roof when we shift to lockdown level 3 on 1 June.

From Monday 25 May, there will be new episodes of The Archers.

At 6 a.m. local time in Spain, people who have been cooped up in their homes for seven weeks emerged into the early morning light to run, cycle or walk after Europe's strictest coronavirus lockdown restrictions were slightly eased.Parks remain closed in Madrid, so runners and cyclists outside the capital's Retiro park used the broad avenue as a racetrack, occupying lanes normally used for traffic. Some buses and cars had to honk to get them to move over.The government has insisted people stick to 2-meter or 6-foot social distancing, especially runners and cyclists who are supposed to exercise alone, but CNN observed numerous people bunched together.At 10:25 a.m. local time, a Madrid municipal van pulled alongside a cyclist and an officer leaned out of the window to shout: "You were supposed to be home a half hour ago. A half hour ago!"But the police did not stop to issue a fine and drove off.From today, people older than 14 can take one-hour walks, accompanied by one person, once a day within half a mile of their homes, or do sports like riding a bike alone within their city. They are allowed to do this from 6 a.m. to 10 a.m. and from 8 p.m. to 11 p.m.The elderly had their turn a little later, with a special timetable to avoid crowds: from 10 a.m. to 12 p.m. and in the evening, from 7 p.m. to 8 p.m.Spanish Prime Minister Pedro Sánchez posted a message to Twitter on Saturday morning asking Spaniards for caution: "Today we take a new step in the relaxation of confinement but we need to do it with caution and responsibility. The virus is still there. We need to follow the guidelines for hygiene and social distancing," he said.Spain's government moved to further ease the nation's strict confinement rules due to coronavirus earlier this week. Last weekend, children under 14 were allowed to take one-hour walks daily with their parents.The government has asked its population to wear masks if they cannot observe strict social distancing.Spain's state of emergency, with the strictest confinement rules in Europe, will continue until May 9. The new "relaxation" measures give most Spaniards more daily time outside their homes than they've had since the lockdown started on March 14, after which only short trips were allowed for food shopping and to the pharmacy.From Monday, May 4, Spain will start "Phase Zero" of its transition to "new normality" as announced by Prime Minister Sánchez last week. Some stores will be allowed to open for a limited number of clients, by appointment only, and some restaurants will be allowed to open with limited takeaway service.And just as the government further relaxed the confinement measures installed due to the virus, Spain's latest data shows the coronavirus death toll for the country has reached 25,100 since the pandemic started. The number of new deaths reported is 276, representing a 1% increase from the previous day, Spain's Director for Health Emergencies, Fernando Simon, said during his daily briefing.It was a slightly smaller increase than Friday when there were 281 new deaths.The total number of cases confirmed by PCR (Polymerase Chain Reaction) tests is 216,582 while the new daily infections reported are 1,147 -- a 0.5% increase from the previous day, Simon added.Simon reiterated that Spain is continuing on a favourable trend but warned there are still risks as the nation embarks on the next phase of the de-escalation process.Health ministry figures on Saturday reported the number of health workers infected with the virus is 41,785, with 546 more cases reported since Friday.

(Placeholder sound in the playlist.) From Monday 6th, there will be a daily 20-30minute reflection uploaded on Monday, Tuesday, Wednesday and Friday to contemplate on the events of Easter.

From Monday morning, Kiwi performers will be presenting original work to the nation via Silo Theatre's Instagram account. And they're getting paid for it. Lynn talks to Sophie Roberts, artistic director at Silo and to the first of the selected Instagram artists.

2020 Nitrates Derogation deadline extended to 24th April.Irish Agricultural Land Price Report 2019. Review by authorOdile Evans Irish Farmers Journal Property Editor.Blarney Auctioneer Dan Fleming compares currentleasing and sales prices for Tillage, Grazing and Silage landwith other years.Conor O'Leary Chair Cork Central IFA on keeping supermarket shelvesfully stocked.ICMSA President Pat Mc Cormack,urges all citizens to fullysupport measures introduced by the authoritiesto fight the virus pandemic.Sales at Cork Marts Bandon to be split from next Monday 23rd. March 2020...From Monday 23rd March it will be calvesonly, with cattle sales on Thursdays. Changes to sheep sale timeat Corrin and changes at Cahir Mart too.. Cork Marts CEO Sean O'Sullivan reviews modifications made over lastseven days.Plus more............Farm Talk is kindly sponsored by Dairygold Co-OperativeSociety Limited, and is broadcast twice-weekly,Saturday 10am to 11am and Wednesday 10pm to 11pm.Thanks for tuning in...... See acast.com/privacy for privacy and opt-out information.

Mads is an experienced management expert with a focus on SEOs and e-commerce companies, working with different sized companies, from Shell to Coca-Cola to small online businesses.Haven’t you often wanted to get a glimpse of how corporate culture is different from our entrepreneurial lifestyle? Mads bridges that gap here.Mads will go on to touch base with a variety of topics like:✅ At what stage of the business should you think about looking to hire from outside.✅ Evaluating and hiring the right talent, right way.✅ What is the biggest misconception he’s seen people with online marketing businesses have about hiring.✅ How would he explain the difference between a VA and a regular employee.✅ What are the common issues that occur in a remote work setup and how could you best manage different situations and scenarios.✅ Best books to build your management skills efficiently.Mads' website: https://madssingers.com/Mads' outsourcing business: https://aristosourcing.com/=====❤️ Check out WHAT THE AFF - The digital marketer’s #1 daily briefing!Join 9,000+ other digital marketing professionals (affiliates, e-com, SEOs, media buyers) who stay ahead of the curve with our 5-minute read. From Monday to Friday. Delivered fresh, straight to your inbox!And it's FREE! Sign up here: https://www.wtaff.co/

From Monday, January 27th 2020. Two Way Radio with Dr. John McGinnis is on TalRadio 98.5 WRTA 9 to 11 weekday mornings www.wrta.com

From Monday to Friday On every single morning We have gatherings for prayers

From Monday 7th October Capital Breakfast’s Roman Kemp is embarking on an epic challenge in aid of Capital’s charity, Global’s Make Some Noise. Roman’s No Money Road Trip will see Roman face the daunting task of travelling 1000 miles around the UK to present five breakfast shows in five days, but without money or the help of his phone. However, before setting off on his journey, 'Nice To Meet Ya' star Niall Horan gave Roman a tattoo... like no other. James Arthur was on hand to take on Vick Hope in the hardest challenge known to man, 'Out Quick Vick' and somehow wiped the floor with her! You can support Roman by texting ROMAN5 to 70766 to donate £5. 100% of your donation will go to Global's Make Some Noise. If you're under 16, please ask the bill payer's permission first. Standard network charges may apply. T&Cs are at makesomenoise.com

The trio chat to Adam lambert aka Dusty Madrid all about alter-egos as well as the art of espionage. Of course, after Mabel told Roman a while back that she wanted to go speed dating, we couldn't help but actually take her on a few dates with the Great British public! And most importantly Niall Horan revealed Romans’ Make Some Noise Challenge and it is as gruelling as you'd imagine. From Monday 7th October he's embarking on an epic challenge in aid of Capital’s charity, Global’s Make Some Noise. Roman’s No Money Road Trip will see Roman face the daunting task of travelling 1000 miles around the UK to present five breakfast shows in five days, but without money or the help of his phone. Listen to Capital Breakfast with Roman Kemp weekdays from 6AM. Follow Roman, Vick and Sonny on Instagram & Twitter: @romankemp, @VickNHope and @SonnyJay

From Monday, September 16, 2019, Season 1 of ‘They Walk Among Us’ will be exclusively available on Patreon. The podcast has come a long way in three years and we couldn’t have done it without the help of our listeners. The episodes will be available to those patrons who donate $3 or more a month. For more information visit: https://www.patreon.com/TheyWalkAmongUsThank you so much to EVERYONE of you for continuing to listen. MUSIC: Seductress by Francis Preve Addicted by VYEN Dreamer by DivKid All music used under an Attribution License - http://creativecommons.org/licenses/by/4.0/ SOCIAL MEDIA: Twitter - https://twitter.com/TWAU_Podcast Facebook - https://www.facebook.com/theywalkamonguspodcast Instagram - https://www.instagram.com/theywalkamonguspodcast Acast - https://www.acast.com/theywalkamongus See acast.com/privacy for privacy and opt-out information.

Katie Martin, an ISTE 2018 keynote, talks about the importance of putting learners at the center of your innovation model. She starts with the questions we need to ask ourselves and our students and talks about what learner-center innovation looks like. Get inspired and motivated by listening to Katie. See her ISTE 2019 presentations at www.coolcatteacher.com/katie Sponsor: Advancement Courses Go to advancementcourses.com/coolcat and use the offer code COOL20 to get 20% off your professional development. That’s just $120 per graduate credit hour or $160 for 50 clock hours. You can take courses on helpful topics like social-emotional learning, classroom management, teacher wellness, special education classes and more. You have over 240 graduate-level courses to choose from in 19 different subject areas.  Special ISTE19 Episodes  From Monday, June 17 to Thursday, June 27, the 10 Minute Teacher Podcast will be airing some episodes full of education technology learning from popular ISTE speakers. These are is created particularly so those educators who can't attend will have some special and exciting learning experiences - in just 10 minutes a day. About this episode This is an episode recorded previously with Katie Martin. Katie has four sessions this year at ISTE 2019 and you can find them at  www.coolcatteacher.com/katie - she was a keynote from ISTE 2018. We recorded this after her keynote at ISTE 2018 and are sharing it to get you excited! Katie Martin’s Bio as Submitted Dr. Katie Martin @KatieMartinEdu is the Head of Partnerships- West at AltSchool. Over the last 5 years, she has worked in diverse contexts to learn, research, and support deeper learning for all students. She has also served as a middle school English language arts teacher, instructional coach, and led the district new teacher mentoring program. Katie has a Bachelor’s Degree and Master’s Degree in middle school education and her Ph.D. and in Curriculum and Instruction with a focus on the support that impacts teacher efficacy and retention. Blog: katielmartin.com Book: Learner-Centered Innovation: Spark Curiosity, Ignite Passion, and Unleash Genius

Michael Cohen, aka the Tech Rabbi, and author of Education by Design talks about classroom design. We should design the classroom environment for learning. Special ISTE19 Episodes  From Monday, June 17 to Thursday, June 27, the 10 Minute Teacher Podcast will be airing some episodes full of education technology learning from popular ISTE speakers. These are is created particularly so those educators who can't attend will have some special and exciting learning experiences - in just 10 minutes a day. Stay tuned, also, to the Cool Cat Teacher Blog for some other learning. Many of us (me included) cannot attend ISTE 19 but there's no reason for FOMO - let's instead flip it and Learn Online Together Always! About this episode This is an episode recorded previously with Michael Cohen. Michael has three sessions this year at ISTE 2019 and you can find them at www.coolcatteacher.com/cohen. Bio of Michael Cohen aka "The Tech Rabbi" As Submitted Michael Cohen, The Tech Rabbi, is a designer, educator and creativity instigator. He is the author of Educated By Design: Designing the Space to Experiment, Explore, and Extract Your Creative Potential. His mission is to help educators around the world reveal their own creative abilities so they can empower students to solve interesting problems and become positive contributors to our global society. When he isn’t traveling the world sharing his message, he serves as the director of innovation for Yeshiva University of Los Angeles Boys School (YULA). Blog: www.thetechrabbi.com Twitter: @thetechrabbi  

Eric Curts @ericcurts  teaches us twenty-three ways to use Gsuite tools in our classroom. With ideas for Google Docs, Slides, Sheets, and Drawings for all subjects and ages, you'll want to scroll down and follow the links in our enhanced show notes. www.coolcatteacher.com/e516 Special ISTE19 Episodes  From Monday, June 17 to Thursday, June 27, the 10 Minute Teacher Podcast will be airing some episodes full of education technology learning from popular ISTE speakers. Thes are is created particularly so those educators who can't attend will have some special and exciting learning experiences - in just 10 minutes a day. Stay tuned, also, to the Cool Cat Teacher Blog for some other learning. Many of us (me included) cannot attend ISTE 19 but there's no reason for FOMO - let's instead flip it and Learn Online Together Always! About this episode This is an episode recorded previously with Eric Curts and with a full transcription (with hyperlinks) at www.coolcatteacher.com/e516 - all of his ideas are still relevant and super cool! I've taken all of the seven presentations Eric will be giving this year at ISTE and linked them for you at www.coolcatteacher.com/eric. Eric Curts - Bio as Submitted  Eric has been in education for 27 years and is currently serving as a Technology Integration Specialist for the Stark Portage Area Computer Consortium in Canton, Ohio where he oversees Google Apps for Education implementation, training, and support, as well as online learning and other technology integration initiatives. Eric is an authorized Google Education Trainer and a Google Certified Innovator and provides Google Apps training to schools, organizations, and conferences throughout Ohio and across the country. He is a co-leader of the Ohio Google Educator Group (GEG) at tiny.cc/geg-ohio and runs the award-winning blog www.ControlAltAchieve.com where all of his Google Apps and edtech resources can be found. Eric is married with four children.

From Monday, May 6th to Friday, May 10th, listeners of Big, If True are encouraged to use their freedom to vote for their favourite Patron Pilot episodes! The winner will be selected as our patron exclusive show, and will premier in June 2019 for all patrons.  Your choices are: Film School for Scoundrels - A movie review show taking on must-see cult, classic, and contemporary films. Tokyo Tiger Driver - Discussing the best and most significant pro wrestling matches to come out of New Japan Pro Wrestling. Do It for the Vinyl - Reviewing the best and most critically acclaimed albums ever produced, regardless of genre. Enter Sandman - Watching every Adam Sandler movie in chronological order so you don't have to.You can vote in three ways: 1) Twitter 2) Facebook 3) Send your mail-in ballot to bigiftruepodcast@gmail.com Additional details about our patron page will follow shortly. Thank you for participating, and best of luck to everybody! Music: www.purple-planet.com

We are joined live at Bierock with former Wisconsin and NFL fullback Bradie Ewing, as he provides great insights and memories on this week's episode: Here's the rundown: 0:00-9:10: We welcome Bradie to the show while breaking down the solid offensive performance against Nebraska last Saturday. 9:10-15:20: From Monday, Wisconsin safety D'Cota Dixon provides insight to what lies ahead at Michigan, along with talking about Eric Burrell, Rachad Wildgoose and more. 15:20-29:54: We preview Michigan. The 5-1 Wolverines squad showcases a dynamic quarterback in Shea Patterson and an even greater defense that's among the best in the nation. Bradie also gives his memories of playing in the Big House. 29:54-34:02: Wisconsin right tackle David Edwards discusses Michigan's stout front seven, including Chase Winovich and Rashan Gary, plus how the offense improved. 34:02-End of Show: We catch up with Bradie about his life post-NFL, his memories at Wisconsin and the successful tradition of fullbacks at the program. Learn more about your ad choices. Visit megaphone.fm/adchoices

KVH Snapshot March 2018, a round up from the last month covering all things related to kiwifruit biosecurity, including KVH activities. This podcast was recorded on Barry O'Neil's final day at KVH as Chief Executive. From Monday 26 March the team welcome Stu Hutchings onboard.

From Monday, 20 April to Thursday, 23 April 2017, Tracy McCown (Manager, SPA Lived Experience Network) and Sue Murray (SPA CEO) attended numerous forums and discussions on an innovative, peer-led Alternative To Suicide Support Group program from the Western Massachusetts Recovery Learning Center (USA). Podcast length: 6m 30 sec. It is so important to talk openly and safely about suicide but, if listening to this triggers difficult emotions in you, please talk about how you’re feeling with a trusted family member, friend or people at one of our partner organisations. Call Lifeline on 131114, MensLine 1300 78 99 78, Suicide Call Back Service 1300 659 467 or Kids Helpline 1800 551800 FREE. For a comprehensive list of Australian support and services available visit https://communitiesmatter.suicidepreventionaust.org/content/useful-contacts Outside of Australia? Find local support http://www.iasp.info/resources/Crisis_Centres/ TRANSCRIPT: Alternatives to Suicide – what does this really mean? And in particular, what does it mean for the Alternatives to Suicide Support Groups that exist in the USA in place like Boston, Connecticut, Maine and Wisconsin? There are many different words and emotions that help describe an Alternative to Suicide Support Group including: Peer-to-peer, mutual connection, relationship, honesty, transparent, genuine, present, self-help, empathy, support, life experiences, ordinary language, respect, curiosity, , self-determined, non-judgemental, , community, healing, personal agency, free, social justice, human rights, inquisitive, compassionate, spiritual, trust. These words and concepts are wrapped in warm, comfy, welcoming space where a person can be with others and share their pain, fears, shame, guilt, anger, trauma and really be heard. No risk assessments. No escalation processes. No clinicians. No one assumes they know how a person would feel and how that person would want to be supported. It is a space to express deep pain and loss. The program has been developed and is delivered by people with a lived experience of suicide. Within the groups, people can be held and heard through their absolute most painful experiences in life, they find the capacity to trust, to feel that they have worth and find connections in community. Quoting from The Story of Alternatives to Suicide Groups Peer run and led support groups of the Western Mass Recovery Learning Community, “The thing is, it’s not about recognition or prevention, it’s about being heard and being there to listen; it’s about conversation and connection. Those are the things that keep us curious about this world and keep us wondering what the next day will bring. These conversations remind us of our strength, courage and wisdom. They also remind us how important we are to others. We leave each group knowing that while the meeting is coming to a close, the relationships and conversations continue.” For me, a big take home is the acceptance that I cannot be responsible for what someone does, their choices, their ways of dealing with their pain and suffering. This is a lesson I have been working on anyway, mostly in relation to my own family members, but also to people in my professional life over the years. I cannot make choices for people. I cannot make them do something without potentially causing harm to their own sense of self. I can however hear them, share my experiences if they are relevant, be vulnerable and honest. I don’t have to agree with their choices, and I in fact I am likely to do harm if I try reject their experience are not valid or that in some way their experiences shouldn’t be causing so much pain. Up until now I was working on the risk assessment model to respond to a person who is feeling suicidal. This is what I was taught. Do you have a plan? What is the plan? Do you have the means to carry out the plan? I will now be listening a lot more than assessing. What I learned during the week in Perth with the Lisa and Caroli...

El PeriódicoNo concibo el desayuno de los domingos sin un periódico. De lunes a viernes no tengo mucho tiempo pero siempre echo un vistazo a los titulares.Pero los domingos es diferente, lo primero que leo es el editorial y las noticias locales para estar bien informada de lo que pasa en mi ciudad. A veces escucho las noticias antes de desayunar y me salto la sección de internacional.No soy muy aficionada a los deportes así que hecho un vistazo rápido a esta sección. Me gustan las páginas de entretenimiento y siempre hago el sudoku, no se me resiste ni uno, soy una experta.También leo los anuncios clasificados. No se porque pero me gusta saber lo que la gente quiere comprar o le gustaría vender aunque nunca he comprado ni vendido nada utilizando este método.También leo las páginas dedicadas a viajes con información sobre ciudades, rutas, lugares interesantes para ir de vacaciones, ofertas especiales, etc, y la sección cultural llamada “Babelia” donde puedes leer desde críticas de cine, últimos libros publicados, entrevistas, de todo un poco.Además los domingos siempre hay alguna sección dedicada a la moda, tecnología, decoración, etc.Como veis hay miles de razones para pasar media mañana del domingo enganchado al periódico.The NewspaperI can’t imagine morning breakfast without a newspaper. From Monday to Friday I haven’t much time but I always take a look to the headlines.It’s quite different on Sundays, The first I read it’s the editorial page and the local news to be well informed what happens in my town. Sometimes I listen to the news before breakfast so I skip the international section.I’m not very fond of sports so I only take a small look to this part. I like the funnies and I always do the sudoku, it doesn’t matter how difficult it can be. I’m a master.I also read the classifieds. I don’t know why but I like to know what people want to buy or would like to sell although I’ve never bought or sold anything using this method.I also read the “Travel” pages with information about cities, routes, interesting places to go on holidays, special offers, etc and the cultural section called “Babelia” where you can read from film reviews, the last published books, interviews, a bit of everything.In addition on Sundays there is always a section for fashion, technology, interior decoration, etc.As you can see there are thousands of reasons to pass half of the Sunday morning getting caught to the newspaper.

For the week of December 17th, 2006 Tit-O and Magnum take a break from global issues and talk about their favourite television programs. From Monday through Sunday, Tit-O and Magnum cover what they enjoy watching and why. Download 64 Kbps: http://www.archive.org/download/TandM_Season2_Episode8/tandm_s2_e8_64kb.mp3

From Monday, Jan 26: Guests include Ian Bishop, Matt Schlapp, Rowan Scarborough, Tammy Bruce, Robert Knight, Stephen Dinan

From Monday, Jan 19: Guests include Ian Bishop, Matt Schlapp, Tammy Bruce, Robert Knight, Dave Boyer

From Monday, Jan 12: Guests include Ian Bishop, Matt Schlapp, Stephen Dinan, Tammy Bruce, Robert Knight, Seth McLaughlin  

From Monday, Jan 05: Guests include Ian Bishop, Matt Schlapp. Stephen Dinan, Tammy Bruce, Robert Knight, Rowan Scarborough

From Monday, Dec 22: Guests include Ian Bishop, Matt Schlapp, Stephen Dinan, Tammy Bruce, Robert Knight 

From Monday, Dec 15: Guests include Ian Bishop, Matt Schlapp, Tammy Bruce, Robert Knight, Stephen Dinan 

From Monday, Dec 08: Guests include Ian Bishop, Matt Schlapp, Dave Boyer, Tammy Bruce, Zac Boyer

From Monday, Dec 01: Guests include Ian Bishop, Matt Schlapp, Stephen Dinan, Tammy Bruce, Dave Boyer, Rowan Scarborough

From Monday, Nov 24: Guests include Ian Bishop, Matt Schlapp, Stephen Dinan, Deborah Simmons, Robert Knight, Rowan Scarborough

From Monday, Nov 10: Guests include Ian Bishop, Matt Schlapp, Guy Taylor, Tammy Bruce, Robert Knight, Lee Goodman

From Monday, Nov 03: Guests include Ian Bishop, Matt Schlapp, Newt & Callista Gingrich, Tammy Bruce, Zac Boyer, Dave Boyer

From Monday, Oct 27: Guests include Ian Bishop, Matt Schlapp, Dan Bongino, Tammy Bruce, Stephen Dinan 

From Monday, Oct 20: Guests include Ian Bishop, Matt Schlapp, Congressman Andy Harris, Tammy Bruce, Robert Knight, Zac Boyer

From Monday, Oct 13: Guests include Ian Bishop, Matt Schlapp, Stephen Dinan, Tammy Bruce, Robert Knight

From Monday, October 06, 2014: Guests include Ian Bishop, Matt Schlapp, Stephen Dinan, Tammy Bruce, Robert Knight, Zac Boyer

Dan interviews former New York Giants great, Jessie Armstead, about his post-NFL career ventures as a charitable contributor and entrepreneur. From Monday, September 30th, 2013.

Our 100-hour MaRaWthon Outside Broadcast begins in style with Almost Hip, hosted by Amy and gang. From Monday 4th Feb 2013, 12pm, through til Friday 8th Feb 2013, 4pm, RaW is on the Piazza raising money for Coventry Cyrenians. #studentradio #charity #ob #cyrenians #fundraising #marawthon #sra #warwick

From Monday 21 January to Sunday 27 January there will be debates, discussions and open seminars to mark Holocaust Memorial Week including the London Klezmer Quartet, a Twilight Zone Cafe, a screening of Shoah, a developing art work by artist in residence Martha Haversham and an evening of performance. The week of events leads up to Holocaust Memorial Day on Sunday 27 January. Professor Rainer Schulze from the Department of History explains what will be happening during the week and why events like this remain so important to the University and the wider community. For more information see: www.essex.ac.uk/history/holocaust_memorial_week

In this episode The Boys take on the challenge of the 24 hour film! From Monday to Sunady the goal is to spend atleast 24 hours working on making a short film. Listen to find out if they suceed or fail...and by fail I mean let's go see Captain America at the cinema.PLUS! the saga continues with knowing the job is over in Nov. AND! A special movie review on CAPTAIN AMERICA This is Cora's Breakfast incase anyone is wondering..

From Monday, September 9th - Tuesday, September 17th, you can get 30 programs from experts in the health and wellness field (valued at over $5,000), all for just $99.99. Courses include my Paleo Women Lifestyle Program as well as 29 other courses that cover detox, balancing your hormones, overcoming adrenal fatigue, manifesting, confidence, quitting sugar, meal prep, fat loss, strength training, yoga, nontoxic personal care products, and more. Head to bit.ly/crwbundle to grab your bundle - available this week ONLY! Today I'm chatting with Sarah Small, a medical intuitive and holistic business coach. Sarah is the founder of The Empowered Empath, as well as a certified bioenergetic practitioner, NLP coach + practitioner, Time Line therapy practitioner, yoga teacher, meditation teacher, certified vibrational crystal healer, reiki healer, ho'oponopono practitioner, law of attraction practitioner, certified oracle card reader, and expert in healing the emotional roots behind illness. She believes that the pathway to healing inevitably leads you to your soul's purpose. Sarah is on a mission to change the way we approach healing chronic illness. She has committed herself to helping other women who have hit healing and/or business plateaus to incorporate what she believes is the most potent aspect of our growth; the emotional, energetic, and spiritual. In this episode, Sarah discusses her personal journey with autoimmune disease and what the root cause of autoimmune disease really is. She talks about overcoming grief, the different ways we respond to tragedies, how she worked through the grief of her brother's suicide, and why you shouldn't blame yourself for someone else's death. Sarah also discusses how to tap into your intuition, using muscle testing for food sensitivities, tapping into the subconscious, sales as an empathic entrepreneur, and more. For more from Sarah, head here: https://www.instagram.com/the_empowered_empath/ https://www.facebook.com/groups/1477095185932809/ https://autoimmunetribe.com You can find more from Andy on Instagram (@andymant84 and @blublox) and at blublox.com (use code "WELLNESS" for 15% off!) For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast is sponsored by Clearstem Skincare, holistic skincare designed by acne specialists that addresses both acne and anti-aging concerns. Clearstem is specifically designed to calm skin and inflamed breakouts, reduce redness and inflammation, stimulate collagen production, and block excess oil production. Clearstem helps to reduce scars, eliminate and prevent acne, reduce fine lines and wrinkles, even out discoloration, brighten skin, and more! If you're looking for a nontoxic option that actually works when it comes to getting rid of acne and scarring, head to clearstemskincare.com and use the code "WELLNESS" for $15 off! This podcast is also sponsored by Native! Native believes in creating personal care products that are truly better for you, which is why they've created a line of deodorants that are free of aluminum, parabens, and sulfates, and instead use ingredients you can understand, like coconut oil, shea butter, and baking soda. For 20% off your first purchase, visit nativedeodorant.com and use my promo code "wellness" during checkout! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

From Monday, September 9th - Tuesday, September 17th, you can get 30 programs from experts in the health and wellness field (valued at over $5,000), all for just $99.99. Courses include my Paleo Women Lifestyle Program as well as 29 other courses that cover detox, balancing your hormones, overcoming adrenal fatigue, manifesting, confidence, quitting sugar, meal prep, fat loss, strength training, yoga, nontoxic personal care products, and more. Head to bit.ly/crwbundle to grab your bundle - available this week ONLY! Today I'm chatting with Ariel Welch, Nutritional Therapy Practitioner and co-founder of Treat Yourself Inc, a wellness company that creates holistic self-care inspired by nature. In this episode, Ariel covers some of the top ingredients to watch out for in personal care products, like SLS, flouride, aluminum, polyunsaturated fatty acids, and more. She talks about why the extraction method of fatty acids in skincare matters, why most toothpaste is toxic, how oral health contributes to the rest of your health, what to look for in deodorants, how aluminum is a risk to your health, and much more. For more from Ariel, head to Instagram (@wellnesswithariel and @treatyourselfinc) and shop Treat Yourself products at bit.ly/treatyourselfcrw (my code "WELLNESS" will get you 10% off!). For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by Beekeeper's Naturals, a wellness company specializing in innovative nutraceuticals made from healing hive compounds and plant-based ingredients. At Beekeeper's Naturals, they're harnessing the power of the beehive to share a line of effective supplements and remedies to solve modern health challenges. Make sure you check out their Propolis Throat Spray (nature's antibiotic), B.Powered Superfood Complex, B.LXR Brain Fuel, and more! Head to beekeepersnaturals.com/CRW and use my code "CRW" for 15% off! Make sure you listen to episode 206 to learn everything you need to know about bee products! This podcast episode is sponsored by BLUblox, the leader in blue light blocking glasses. BLUblox offers three different lenses for day time, nighttime, and color therapy that are backed by science, and they offer over 20 different frames as well as the option to send in your own frames to be turned into blue blockers. Wearing blue blockers helps to improve sleep, balance your hormones, boost your mood, increase your energy, reduce headaches, and optimize your circadian rhythm. You can use the code "WELLNESS" for 15% off your pair of BLUblox blue light blocking glasses at blublox.com! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

From Monday, September 9th - Tuesday, September 17th, you can get 30 programs from experts in the health and wellness field (valued at over $5,000), all for just $99.99. Courses include my Paleo Women Lifestyle Program as well as 29 other courses that cover detox, balancing your hormones, overcoming adrenal fatigue, manifesting, confidence, quitting sugar, meal prep, fat loss, strength training, yoga, nontoxic personal care products, and more. Head to bit.ly/crwbundle to grab your bundle - available this week ONLY! Today I'm chatting with Andy Mant, CEO and founder of BLUblox, a company specializing in evidence-based light filtering eyewear.  Andy started BLUblox after becoming dissatisfied with the quality and standards of blue light blocking glasses available and set about to design lenses that match the evidence in the academic literature. BLUblox offers three different lenses for day time, nighttime, and color therapy that are backed by science, and they offer over 20 different frames as well as the option to send in your own frames to be turned into blue blockers. Wearing blue blockers helps to improve sleep, balance your hormones, boost your mood, increase your energy, reduce headaches, and optimize your circadian rhythm. You can use the code "WELLNESS" for 15% off your pair of BLUblox blue light blocking glasses at blublox.com! In this episode, Andy dives into how his journey to weight loss led him to the ketogenic diet and optimizing his circadian rhythm to balance his weight. Andy explains how you can manage light to optimize your health and well-being, and how to structure your day to support your circadian rhythm. We discuss eating seasonally versus ancestrally, why many people do intermittent fasting wrong, how your mealtimes affect your weight, and how blue light affects your hormones. He also talks about the benefits of color therapy, why orange glasses don't block blue light, the benefits of wearing blue-light blocking glasses, and more. You can find more from Andy on Instagram (@andymant84 and @blublox) and at blublox.com (use code "WELLNESS" for 15% off!) For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! This podcast episode is sponsored by Ned, a wellness brand that offers a range of full-spectrum hemp products including hemp oil, lip balms, and body butter. CBD oil can help with inflammation, anxiety, insomnia, depression, chronic pain, and more, and Ned full-spectrum hemp oil is my favorite CBD. You can order hemp oil from helloned.com and use the discount code "WELLNESS" for 15% off! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! If you're ready to finally take control of your health, Christina's online course, The Paleo Women Lifestyle Program, is exactly what you need. This course is designed to teach you everything you need to know to optimize your health as a woman, no matter your age or where you are in your health journey. This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self-love, cooking and grocery shopping, and more. You can learn more / sign up at bit.ly/paleowomenlifestyle. If you love desserts but want to avoid the sugar and sweeteners, pick up a copy of Christina's new ebook, #NoSugarNoProblems Part 2! This ebook contains over 30 paleo dessert recipes (most are also vegan) that contain absolutely no sugar or sweeteners - no stevia, xylitol, erythritol, maple syrup, honey, dates, bananas, or other sugar substitutes. Perfect if you're keto, low-carb, on a gut-healing diet, looking to balance your hormones, or trying to break your sugar addiction! Grab your copy at bit.ly/nsnp2 and use the code "wellnessrealness" for 20% off! If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at bit.ly/mindpumpcrw. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!     If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!