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During the offseason, the New York Knicks attempted to trade Mitchell Robinson this offseason when they were having discussions for Karl-Anthony Towns. However, they ended up retaining Robinson, who is still rehabbing from surgery late last postseason. Many NBA Insiders believed that Robinson would be traded this season given the news that NY wanted to trade him and were open to it. But given the defensive issues NY has had over the last few games, NY has shifted their thinking on Robinson and trading. However, this NBA insider has noted that NY CAN make another trade if they want to by combining salaries of two players... Troy Mahabir breaks all of this down! SHOW CHAPTERS: 00:00 - Intro 00:45 - Mitchell Robinson's Role Once He Returns 02:13 - Knicks Could Make Trade Including Robinson & Precious Achiuwa 04:26 - NY Wants To Pair Robinson With Towns; Not Make Trade 06:53 - Trading Mitchell Robinson Now Would Not Benefit The Knicks 08:13 - Once Healthy, Knicks UNLOCK New Rotations... LISTEN NOW TO GET YOUR KNICKS FIX! Catch the latest special interviews, shorts, fan interactions, and more by following the show! Don't forget to turn on notifications so you don't miss another episode! Rather Watch the latest Knicks Recap episode? Catch us on YouTube here: https://www.youtube.com/@TheKnicksRecap Follow The Knicks Recap on all social media platforms! Twitter: https://twitter.com/TheKnicksRecap Instagram: https://www.instagram.com/TheKnicksRecap/ Reddit: https://www.reddit.com/u/TheKnicksRecap?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=share_button Facebook: https://www.facebook.com/TheKnicksRecap/ Rather Listen to The Knicks Recap on a different platform? Catch us on ALL of your favorite streaming platforms: Apple Podcast: https://apple.co/3SKSl8o Spotify: https://spoti.fi/3QrEfr6 iHeart Radio: https://www.iheart.com/podcast/269-the-knicks-recap-a-new-yor-100895112/ Amazon Music: https://amzn.to/3QoZrOd Other Pod Channels: https://anchor.fm/the-knicks-recap Grab our MERCH featuring some of the graphics you've seen us create to take your Knicks fandom to the NEXT LEVEL: MAIN STORE: https://theknicksrecap.myspreadshop.com/ CashApp: $TheKnicksRecap Have a comment about the show, an interview, or a graphic idea? Reach out to The Knicks Recap on ALL SOCIAL MEDIA PLATFORMS!

Gun control Twitter. Voting by race, gender. French Canadian socialism rant. Callers vs Joel: Pursue women, don't just seek God! The Hake Report, Friday, January 12, 2024 AD TIME STAMPS * (0:00:00) Slow Start (new thing)* (0:02:34) Topics* (0:02:45) Hey, guys! National Parks tee (MLK Day, Bigg Bump)* (0:06:51) Supers: Thx, music: David Meece, Greg Henderson* (0:12:36) ARs for black men? No, AKs! (gun control GOP troll)* (0:18:24) Lakota Man: Dictionary ban, gun ban, make whites angry* (0:33:24) White men and women, Latinos, and voting majorities* (0:39:40) Liberal white women, threat to democracy?* (0:45:52) MICHAEL, CANADA: Socialism* (1:04:19) Andy Lau - 謝謝你的愛 (國) Thank You for Your Love (Country)* (1:09:46) False start with Of Air N' Sea* (1:10:55) Super DLive chest* (1:11:47) OF AIR N' SEA: Pursue what you want (women)* (1:16:47) JOEL vs AIR N' SEA: No mack, no pursuing? * (1:20:12) JOEL vs AIR: Lust, Chase… Men meant to make children* (1:29:28) JEFF, LA: She'll fall into your lap, but you're all single* (1:33:51) JOHN, KY: You'll regret not marrying when old* (1:42:11) ASIA, NY: Can't have kids, stay single? Remarry? Divorce, death* (1:50:13) Super Coffees* (1:54:47) Frog Eyes - "Sound Travels from Snow to the Dark" (2003, Ego Scriptor)BLOG  https://www.thehakereport.com/blog/2024/1/12/the-hake-report-fri-1-12-24 PODCAST by HAKE SubstackLive M-F 9-11 AM PT (11-1 CT / 12-2 ET) Call-in 1-888-775-3773 – thehakereport.com  VIDEO  YouTube  |  Rumble*  |  Facebook  |  X  |  BitChute  |  Odysee*  PODCAST  Apple  |  Spotify  |  Castbox  |  Substack  (RSS)  *SUPER CHAT on asterisked above, or  BuyMeACoffee  |  Streamlabs  |  Ko-fi  SUPPORT HAKE  Substack  |  SubscribeStar  |  Locals  ||  SHOP  Teespring  All My Links  https://allmylinks.com/thehakereport  ALSO SEE  Hake News on The JLP Show  |  Appearances (other shows, etc.)  JLP Network:  JLP  |  Church  |  TFS  |  Hake  |  Nick  |  Joel   Get full access to HAKE at thehakereport.substack.com/subscribe

Rachel Premack - Editorial Director - FW - New York, NY Can you basically outline how one bill effectively ended unionization among long haul truckers? When deregulation happened, how much of what happened was an unintended consequence? Are we saying here that for the trucking economy to function as profitably as it did, we can still have the same number of drivers but we need to consolidate them into less companies which will push rates higher because there is less competition?

A discussion on evidence based nutrition with Kevin Klatt, PhD, RD Before todays episode starts, we want to acknowledge the 122,000 Americans who have lost their lives to COVID19.  We acknowledge the great challenge that those in healthcare and others on the front lines are facing, as well as the many individuals who have lost a loved one to COVID19.  Our hearts also go out to the many lives affected by the sequelae of the pandemic, including the many individuals who have lost their jobs, and have been under financial and psychological stress. We DENOUNCE incidents of racism and violence that continue to ravage the black community. We want to acknowledge the heart breaking murder of George Floyd, Breonna Taylor, Ahmaud Arbery, and countless others who have lost their lives to longstanding systemic racism.  We stand behind the black community who have our endless support.  Black lives matter. Please support black owned businesses and charities if you are financially able to at this time. Scroll down our show notes for an extensive list of black vegan influencers and black owned vegan businesses.   Eminence versus Evidence Based Nutrition. This interview is an important one. Nutrition science can be so confusing. With so many dietary groups advocating for various different dietary patterns, how do we know what to believe? Nutrition science is a complex living organism, and we are working on projects to help get the accurate scientific information out there. About Kevin Klatt, PhD, RD – Co Director of Research and Education at IOPBM He is the recipient of the inaugural Dennis Bier, MD Young Career Editor for The American Journal of Clinical Nutrition! This one of the most prestigious accomplishments in Academic Nutrition in the world. Kevin is a Cornell and NIH trained PhD, RD, and current scientist at Baylor College of Medicine, and is one of the worlds most respected nutrition scientists. We are honored to have him on our team at IOPBM. About Learn with IOPBM Courses (everyone) learn.iopbm.org Courses | CME/CE https://learn.iopbm.org/cme   Full Time Students, dietetic interns, & residents and fellows in training get 30% off https://learn.iopbm.org/students   Black Lives Matter. Support & Amplify Black Vegans.  Follow on Instagram: @doctor.tarr @iye.loves.life @Veganstreetfair @domzthompson @badassvegan @berryvegandelights @whereitallvegan @joveganista @powerplantkitchen @too_good_eats @juice.ave @cbivegan @nilevegan @willowbeezsoulveg @plantbasedlifestylecafe @thevegandoughnutco Black-Owned Vegan Food CompaniesAtlas Monroe (Nationwide) Aya Raw (San Diego, CA)Better Chew (Bay Area, CA) BGab’s Goodies (Chicago, IL) Coco Luv Vegan Cookies (nationwide) Eat Project Pop (Nationwide) Good Girl Chocolate (Nationwide) Golde (Nationwide) Green Soma (Atlanta, GA) Hella Nuts (Nationwide) Houston Sauce Co. (Nationwide) kubé Nice Cream (Nationwide) Mac & Yease (Nationwide)  Maya’s Cookies (Nationwide) Misha’s Kind Foods (Los Angeles, CA) More Life Liquid (Bonita, CA) Mylk Dog (Nationwide) Rooted Delights (Nationwide)  Southern Roots (Nationwide) The No Cookie (Nationwide) Way to Life Foods (California + nationwide shipping) Black-Owned Vegan Grocery StoresGreen Taste Vegan Goods (San Francisco, CA) Larayia’s Bodega (Los Angeles, CA) No Carne Bodega (The Bronx, NY) Sunshine’s Health Food Store and Deli (Houston, TX) SÜPRMARKT (Los Angeles, CA) The SV Market (Nationwide) Vegan Fine Foods (Fort Lauderdale, FL) Vegan’s Delight (The Bronx, NY) VegSide Mkt (Houston, TX) V Marks the Shop (Philadelphia, PA) Black-Owned Vegan Beauty Brands  Base Butter  Beauty Bakerie Bombd Aesthetics Candy x Paints Dimension Nails Doubledown Cosmetics Ecoslay Emaje Naturals  Foxie Cosmetics Hello Aloe Naturals Loving CultureJacq’s Janet and Jo  JD Glow Cosmetics  Joséphine Kaike Kinky-Curly Klarity Kosmetics  Lovinah Skincare Mented Cosmetics Mudd Beauty Nola Skinsentials Obia Naturals OrganiGrowHairCo Oshun Organics Range Beauty Ressentir Cosmetics Refinne Silktáge Suite Eleven The Vegan Esthetician Spa The Wellness Apothecary True Moringa Black-Owned Vegan RestaurantsA Live Kitchen (Laurelton, NY) A Piece of Soul (Columbia, SC)Azla Ethiopian Eatery (Los Angeles, CA) Belmont Vegetarian (Worcester, MA) Blueberry Cafe (Newark, NJ) Bunna Cafe (Brooklyn, NY) Can’t Believe It’s Not Meat (Chicago, IL) Compton Vegan (Compton & Los Angeles, CA) DaJen Eats (Eatonville, FL) Dirty Lettuce (Portland, OR) Detroit Vegan Soul (Detroit, MI) Drop Squad Kitchen (Wilmington, DE) ELife Restaurant (Washington, DC & Capitol Heights, MD) Gigi’s Vegan Cafe (Kansas City, MO) Go Vegan Grill (Atlanta, GA) Greedi Kitchen (Brooklyn, NY) Greedi To Go (Brooklyn, NY) Green Gene Vegan Cafe (Albuquerque, NM) Green Seed Vegan (Houston, TX) Grenville Kitchen (Jacksonville, FL) Happy Apple Cafe (Kansas City, MO) Happy Ice (Los Angeles, CA) Humaitree House (Augusta, GA) ITSO Vegan (Grand Prairie, TX) Jackfruit Cafe (Los Angeles, CA) Jikoni Cafe (Norfolk, VA) Judahlicious (San Francisco, CA) Juju’s Vegan (Lincoln, NE) Juices for Life (New York City, NY) Kale Cafe (Daytona, FL) Life Bistro (Atlanta, GA) Lindiana’s Souther Vegan Kitchen (Houston, TX)  Lov’n It Live (East Point, GA) Majani (Chicago, IL) Meme’s Twisted Potato (Little Rock, AK) Munchies Diner (Santa Ana, CA) Natural Blend Vegan Cafe (Brooklyn, NY) Natural Oasis (Rochester, NY) Nola Vegan (New Orleans, LA) NuVegan Cafe (Washington, DC) Oasis Vegan Veggie Parlor (Boston, MA) One World Beat Cafe (San Diego, CA) Original Soul Vegetarian (Chicago, IL) Plant-Based Pizzeria (Atlanta, GA) Plum Bistro (Seattle, WA) Quickie Too (Tacoma, WA) Rahel Ethiopian Vegan Cuisine (Los Angeles, CA) Ras Plant Based (Brooklyn, NY) Rawtopian Bliss (Columbia, SC) Refocused (Baltimore, MD) Seasoned Vegan (New York City, NY) Senbeb Cafe (Washington, DC) Senses Vegan (Norfolk, VA) Simply Pure (Las Vegas, NV) Slutty Vegan (Atlanta, GA) Sol Sips (Brooklyn, NY) Soul Food Vegan (Houston, TX) Soul Good Vegan Cafe (Durham, NC) Souley Vegan (Oakland, CA) Soul Vegetarian (Atlanta, GA) Spoiled Vegans (San Diego, CA) Sprout Natural Choice (Catonsville, MD) Stuff I Eat (Inglewood, CA) Sunshine Vegan Eats (Buffalo, NY) Sunset Kava (San Diego, CA) Super Juiced (Oakland, CA) Sweet & Natural (Mount Rainier, MD) Sweet Soulfood Nola Vegan Cuisine (New Orleans, LA) T&T Lifestyle (Los Angeles, CA) Tassili’s Raw Reality (Atlanta, GA) The Greener Kitchen (Baltimore, MD) The GruB Factory (Baltimore, MD) The Land of Kush (Baltimore, MD) The New Vegan (Delray Beach, FL) The Nile Cafe (Philadelphia, PA) The Queen’s Table (El Paso, TX)  The Reizod Vegan Experience (Columbia, SC) The Southern V (Nashville, TN) The Veg Hub (Oakland, CA) The Vtree (Los Angeles, CA) Tri Lounge Cafe (New York, NY) Trio Plant-Based (Minneapolis, MN) Twisted Plants (Cudahy, WI) Two Mamma’s Vegan Kitchen (Oakland, CA) Uptown Veg (New York City, NY) Urban Vegan Kitchen (New York City, NY) V-Eats Modern Vegan (Dallas, TX) Vegan Mob (Oakland, CA) Vegans Are Us (Vineland, NJ) Vege-Licious Cafe (Nashville, TN) Vegetarian Restaurant by Hakin (Miami Beach, FL) Veggie Castle (South Richmond Hill, NY) Veg On the Edge (Santa Cruz, CA) Veltree (Charlotte, NC) Verdure Inc (Brooklyn, NY) Viva La Vegan (Atlanta, GA) Wasota Vegan Paradise (Austin, TX) Where It All Vegan (Columbus, OH) Whipped - Urban Dessert Lab (New York, NY) Black-Owned Vegan Bakeries Blackstreet Bakery (Portland, OR) Brewer Bakes (Indianapolis, IN + nationwide shipping) Brown Sugar Baking Company (Seattle, WA) Devi’s Donuts and Sweets (Long Beach, CA) Guilt Free Pastries (Memphis, TN + nationwide shopping) Heavenly Vegan (The Bronx, NY + nationwide shipping)How Delish HD (West Orange, NJ)Jalen’s Bakery (Fresno + nationwide shipping) Lush Life Vegan Bakery (Madison, WI + nationwide shipping) Mo’Pweeze Vegan Bakery (Denville, NJ + nationwide shipping) Shyah’s Vegan Bakery (nationwide shipping) The Uptown Vegan (New York, NY) The Vegan Doughnut Co. (Lakewood, OH) Vegan Dream Doughnuts (Atlanta, GA) Black-Owned Vegan Food TrucksBurger Hive (Fort Lauderdale, FL) Malibu’s Burgers (Oakland, CA) Mattie’s Vegan Eats (Kansas City, MO) Planet Vegan (Fresno, CA) Sassy’s Vegetarian Soul Food (Austin, TX) Vurger Guyz (Los Angeles, CA) Black-Owned Vegan Pop-Ups & CateringAmeen’s Foods (Los Angeles, CA) B.A.D. Gyal Vegan (Brooklyn, NY) Bams Vegan (Dallas, TX) Black Rican Vegan (The Bronx, NY) Blufox Co (Los Angeles, CA) Charlie’s Brownies (Los Angeles, CA)     CLR Trust (New York, NY) Deelish by Deedi (Baltimore, MD) Good Green Grubbery (Washington DC) Krafted Culture Catering (Los Angeles, CA) Lettuce Feast LA (Los Angeles, CA) Louisville Vegan Kitchen (Atlanta, GA) Maya’s Cajun Kitchen (Mesa, AZ) Merkaba Meals (Kansas City, MO) Naomi Vegan Meets (Hampton, VA)  Nanas A Vegan (The Bronx, NY) One Cup (San Diego, CA) Pescky Kitchen (Denver, CO + nationwide shipping) Plant-Based Papi (Portland, OR) Sabrosa Vegana (New York, NY) Sneak Eats (Mount Vernon, NY) Straight Up Fast Food (Los Angeles, CA) The Hood Bruja (Los Angeles, CA) The Remix (San Diego, CA) The Source (San Diego, CA)The Vegan Hood Chefs (San Francisco, CA) The Vegan Lion (San Diego, CA) The Vegan Spot (Kansas City, MO) Topknotch Vegan Vittles (Kansas City, MO) Two Vegan Sistas (Memphis, TN) Urban Soul Grill (Michigan & Ohio) Vegan Crave (Kansas City, MO) Vegan or Nah (Los Angeles, CA) Veg Nation (St. Louis, MI) Voodoo Vegan (Los Angeles, CA) We Be Grubbin’ (Bakersfield & Los Angeles, CA) Zizi’s Vegan Catering (Charlotte, NC) (list cred: VegNews)

What do you get when you grab a pinch of the Bronx, a dash of Puerto Rico, and a whole lot of Salvi? Find out in this episode. Bring an empty pansa, leave those knives and forks at home, and take a tasting tour of the Salvi Yorker experience with Janeth Perla.  Janeth Perla is a multi-cultural Salvi mom and Salvadorian culture ambassador. She’s always searching for the best pupuseria in NYC, especially the ones with pink curtido. She’s a cosmetologist and salon receptionist and dreams of starting her own restaurant and making documentaries about Salvadorian culture Salvadorian vs Salvadoran Salvadorian and Pureto Rican Chayotes! aka Guisquil  Shame around our food and heritage Longing for connections to El Salvador Warmth of the community back home Pupuserias in NYC, venturing out on your own Drinking from a bag Being a half-salvi mom with multicultural children  The love of Chirimol (chirimol pizza!?) Cosmetology - a wide spectrum Anime hairstyles - Perla can do it The love of film Travel shows in El Salvador? High end Salvadoran restaurant? Let's start a food truck! Baconmigo Must try pupuserias in NY Can we get some good tamales de elote in the US? Show resources: https://www.instagram.com/gloomyperla/ https://elolomega.com/ La Cabana Salvadorena in Norwood http://www.jenkemmag.com/home/ Music: Salvi Nacion by Crooked Stilo Share your thoughts: Leave a comment below Share show on social media Leave review on iTunes Subscribe!

 Empire Rye was founded by a group of distillers out of New York to create something so unique that it requires grains and a footprint in the Empire State. We're joined by Brian McKenzie of Finger Lakes Distilling, Christopher Williams of Coppersea Distilling, and Allen Katz of New York Distilling Co to discuss the culture of rye in New York and the regulations set forth by the Empire Rye act. This show was made possible by listeners like you supported through Patreon Show Notes: Shout out to Brad Bonds of Cork N Bottle for hosting us after our New Riff barrel selection Patreon Barrel Picks -> http://bourbo.nz/BarrelPicks This week's Above the Char with Fred Minnick talks about Trump, Trade, and NAFTA Chris thanks for coming on today because you about lost your voice this weekend too The oak is new and interesting. Are you sourcing from Independent Stave or somewhere local? Are you looking at different stave widths to adjust for micro-climates? Why culture of rye of NY? Can you talk about the history of it? Who came up with the idea of Empire Rye? And what is the sole idea behind it? During the drafting process, what are those elements that make something an "Empire Rye"? What are the stipulations about grains or can someone in a different state distill an Empire Rye? A rye whiskey is able to develop more flavor and mature faster than a bourbon at a 2 year state. Agree? What about the grains of NY make it interesting or fit that definition? What other grains are you experimenting with that other 25% that's allowable in the mash bill? Were you trying to find commonalities between bottled-in-bond act as well? Is there anyone actually enforcing the standard? When it comes down to the bottling proof, is there an expected standard or is it up to you all? Is there going to be a collaboration or plan on selling barrels with the standard of "Blended Empire Rye Whiskey"? What's the next phase to bring more NY distilleries on board? What's your distribution plan right now? Purchase Finger Lakes Empire Rye at Seelbach's - https://seelbachs.com/search?q=McKenzie

FAR 161 Expected Air Date: 06/23/18 Opening For most people Real Estate Investing is a Team Sport. You may not have any employees or if you do they won’t be a large number. This is in part by design. We got into this business to get away from the inherently stifling nature of the corporate world. We didn’t set out to create another corporate world. We are entrepreneurs. We want to come and go as we please. We want to go to the beach with our spouses and family on Thursday through Sunday. Ok, we want to fly to the Caribbean Thursday and come back Sunday. Or we want to take off and play a couple of golf courses in Alabama on the Robert Trent Jones Golf Trail on a Tuesday and a Wednesday. Whatever you wanted to do with the time, you mainly want it flexible, so we don’t have much in the way of a staff do we? Even though this is true, we STILL have a team. By the time you are working this business full time, you have assembled a team whether you want to admit it or not. You have a Realtor or three, a couple of general contractors, probably have several handymen, plumbers, and electricians on speed dial, you are getting to know a real estate attorney, you have wholesalers, birddogs, VA’s and possibly even an employee or two. You have a team. Your team won’t all be employees but like any team, it needs to be recruited, managed, and maintained with excellence. And this is where today’s guest shines. Jeffrey Davidson is a master team builder, consultant, and all-around helpful guy. He knows some things about real estate investing too, but his focus day in and day out is helping business leaders lead more effectively. Stay tuned because in just a few moments, he’s going to lay some wisdom on us all. I’ll be asking him for leadership tips and hiring expertise. His company is called Leading Great Teams. He will be along in just a few moments. How to Reach us www.flippingamericanetwork.com Facebook.com/flippingamericamedia Twitter and Instagram @FlippingAmerica YouTube: bit.ly/FlippingAmericaOnYouTube Linkedin: bit.ly/FlippingAmericaOnLinkedIn Call our National Comment Line: 404-369-1018, ext 1. Leave your message or your question. Announcements: Lunch with me every Wednesday. Flipping America App is in the app store. You can listen to the show, read the show notes, and n the entire catalog of shows is now available to you. It’s a free download and there are no upsells or in-app purchases. Free to download, free to listen. Go ahead and give it a try and drop me a line and let me know what you think. Want a quick analytical tool to tell you how strong a potential fix and flip deal is? Download the Property Grade app. You answer 10 simple questions about the property and the app instantly tells you what you can expect to make, your return on investment, your return on cash, and then the program gives the project a letter grade using the proprietary Flipping America Investment Property Grade algorithm.   News! https://www.forbes.com/sites/forbesrealestatecouncil/2018/06/21/a-faster-and-easier-way-to-finance-real-estate-investments/#50c7a2d79cdc https://www.forbes.com/sites/forbescommunicationscouncil/2018/06/21/three-ways-to-boost-your-real-estate-brand-with-video/#5104cb83180d https://www.chron.com/business/real-estate/article/Real-estate-briefs-Halliburton-Westchase-campus-13012042.php http://business.financialpost.com/real-estate/dont-expect-real-estate-agents-to-disappear-any-time-soon https://www.businesslive.co.za/fm/money-and-investing/2018-06-21-sirius-real-estate-a-model-that-works-differently/ Guest:  Jeffrey Davidson, Building Great Teams Notes from the Interview Three free giveaways www.greatteamsltd.com/more Top Tips for Leaders: Answer the question: How do we define success? Set clear expectations. Over Communicate Follow up. Language is a big issue. 2 examples: What can you build on? Where should we re-focus? Tips for hiring Find out what they value Learn their key skills Try them out Tips for employees Do you know our company mission? Do you talk to each other? Do we have the right tools? Do we have the best processes? Are we interacting as a team? Are we working together to make this organization as good as possible? Comment Line calls and Questions Call 404-369-1018, press 1 and leave your message! Emails: Questions@flippingamericaradio.com Tell us where you’re from! Carmen, Tampa, FL “I want to put money into one of your deals, but you never talk about how to do that. How do I do that? Fred, Brooklyn, NY “Can you explain the concept of remote flipping? I would very much prefer to be flipping houses in more affordable areas.” Carlie, Madison, WI “I have a private lender who wants 15% with no upfront money. He will fund the entire thing. I have a hard money lender who will loan me 85% of my project cost at a rate of 12% but I have to pay 2 points and make a huge down payment. I’m trying to figure out which is the better way to go but I’m stuck. I’m buying the house for 280k. I think I’ll sell it for 420 when it’s repaired. The rehab budget is $35,000. Motivational Thoughts for the day “If you cannot do great things, do small things in a great way.” Napoleon Hill