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March 14th is not about a mathematical number that goes to infinity. It's about the 314, St. Louis! On this 314 Day episode, Two "One-Words" from the Lou discuss the movements in the NFL, who has the best chance of wining the NBA Championship and more.
In this week's episode Mike and I reveal our 2024 One Words. We also talk about a great new podcast that Mike found.Make sure to hit “Subscribe” so you don't miss an episode!Give us a 5 star rating on Apple Podcasts and let us know what you think!Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeUntil next time.....Choose Positivity My Friends!
It's the first episode of Season 6, so you already know I had to have Macy Cole back to kickstart a new season! In true Macy & Kathryn fashion, we go DEEP into conversation about how God pruned us in 2023, and how we are surrendering to Him in 2024. We also share our "One Words" for the year, and Macy even helps Kathryn pick hers! Follow me on Instagram: Kathryn @kcollHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessJoin the Facebook Group! "Heart + Sole Podcast Insiders"Follow Macy on Instagram: @macyjcole_Follow E-Motion Studio on Instagram: @_emotionstudioVisit her studio's website HERE!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!
In this week's episode we each reveal our One Word for 2023. We also discuss the importance of friendships we've made through Zamily.Make sure to hit “Subscribe” so you don't miss an episode!Give us a 5 star rating on Apple Podcasts and let us know what you think!Check out krisquade.com for all of your coaching needs!Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpodUntil next time.....Choose Positivity My Friends!
Welcome to our first episode of our podcast, Wonder Room. We cannot wait to share with you our One Words for the year 2023. --- Support this podcast: https://anchor.fm/wonderroom/support
Join Billy & Christi on the front porch for this week's random ramblings. Welcome to the first episode of 2023! On Episode 129, we discuss a little more about our Alabama Christmas, including weather, traveling, packing, and more. Additionally, we give each other and Porchies our One Words for the year. Thanks for spending part of your day with Billy & Christi on the front porch. To find out more about the show and what's happening on the front porch, follow us on Instagram.
New Year's Resolutions are the Super Bowl in the Fitness industry as 95% of all Resolutions are fitness related. But 78% of all resolutions fail by February 1st. In this episode, we unpack how we set ourselves up for a New Year. Our formula for success goes as follows: 1. Recap all the Wins from the last year of 2022. 2. Do a retrospective of our One Words from last year. 3. Create our new One Word for 2023. 4. What are you going to train for this year? 5. Complete our One Page Business Plan. Then we tackle this year's 2023 Fitness Trends. 1. Virtual Reality Workouts 2. Mobility Training 3. Posture Exercises 4. Functional Movements 5. Recovery Practices For a copy of a 2023 One Page Biz Plan read more HERE Past Episodes Mentioned - Episode 30: One Page Biz Plan - Episode 34: DISC ************************************************************ Peace ✌
Join Billy & Christi on the front porch for this week's random ramblings. In Episode 78, Billy & Christi reveal their One Words for 2022 and provide an update of sorts to a previous news story. Are the authorities listening to The Front Porch Sessions? We're they tipped off by a previous episode? This episode also include a Porchies Ponder question related to food as the hosts discuss pantry staples. A few other recent revelations are also included along the way. Thank you for spending part of your day with Billy & Christi on the front porch. To find out more about the show and what's happening on the front porch, follow us on Instagram.
In this week's episode we reveal our One Words for 2022. We also talk about a cool guy we meet in Florida who is doing some really positive things in his community.Give us a call and let us know what's on your mind at 301-392-7745!Make sure to hit “Subscribe” so you don't miss an episode!Give us a 5 star rating on Apple Podcasts and let us know what you think!Check out krisquade.com for all of your coaching needs!Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpodUntil next time.....Choose Positivity My Friends!
We were devasted to learn via Sera Gamble's tweet that Magali Guidasci, head costume for the show passed away this December. Jasper saw her as an inspiration and wanted to make something to honour her. With pleasure, the podcast hosted this small tribute to her with memories, words from fans and more. This Part one is a bit sad, the second part will be more fun. But for now. Thank you, Magali. For everything. --- Send in a voice message: https://anchor.fm/highkingfen/message
Are you tired of making New Year's Resolutions that you've forgotten about or given up on by mid-February if not sooner?Have you ever heard of the ONE WORD movement? I started my One Word resolves about five or six years ago. I have chosen words such as Courage, Clarity, Focus, Vision, Trust and Flexibility.And today, I want to do something a little different on the show. I want to share this concept with you and teach you how to adopt it for your own. I will also be sharing stories from a few other people I have met who wanted to share what choosing a ONE WORD has done for them over the years.I am going to let you in on an often-ignored or unacknowledged truth: Change is possible, but it requires not only intention but the right kind of focus. So forget new gym memberships you won't use or the newest extreme fad diets, expensive planners and going into debt buying new Rubbermaid to organize the basement—lets forget entirely about Resolutions. Yes, they are a way to try to focus, but sometimes in a overly simplified way and almost always resolutions are and more importantly, not at all on the root causes or philosophies and character traits that lead us in the directions we go. We don't want to be focused on what we DON'T want but rather on what we do want and what will get us there. Resolutions to lose 20 pounds for example are often based on the type of person we're tired of being rather than who we want to become. And when you “break your resolve” then what? You quit, right? There's no room for the process of growth in a New Years Resolution. On the other hand, One Words are centered on our hope for the year ahead and who we want to become or what we want to achieve, maybe who we believe God wants us to be, and the transformative process of getting there.We need to get at the heart of what needs to be revolutionized deep down within us to inform and give energy to these things we want to see becomes realities in our lives. So its no longer “OK, I have to lose 20 pounds or 40 pounds and I am gonna go to the gym 4 times a week until I do.” Now, it's “What is it that is missing in my life that leads me to make poor food choices or to choose to be sedentary rather than active?” Journaling about the hearts of matters such as this might lead you to a One Word like discipline or health when you realize the issue at the heart of is a lack of discipline or when you think about wanting to make your health a priority so you can enjoy your grandchildren more and for longer. At the heart of the matter, a One Word is like “your why.” Have you ever heard about the importance of defining your why as part of mapping out success in any area of your life? This is why I choose just one word to be my focus for the next twelve months, to help me stay tuned into the “fuel” (the why) that I need for making positive changes that last longer than February.Let's start with one story from my treasure trove of One Words. It was the year 2020. I had chosen FOCUS because there was an overall sense that I had been feeling for a long time of doing too many things and feeling like I couldn't focus, plus it was 20/20… get it? Focus/ 20/20 vision? Ok, so anyway, I started with journaling. If you know me at all, you know this is common practice for me with a lot of things. Work it out on the page. The more I wrote, the more I explored what I wanted to envision for the coming year, and the easier it was to pare it down to a single word.BRAINSTORMAnother method that can be helpful for selecting your One Word is to just start writing possible words. Your One Word is most likely going to be a NOUN or a VERB. Mini grammar lesson: a noun is a subject, a thing, a state or a quality. A verb is an action word, a function, a mood even. So, now just literally brainstorm. SeSupport the show (https://www.paypal.me/anniejallen)
It's All Been Done Radio Hour #293 Daniel Kravitz, Chosen One #38 "Words You Don't Want to Hear" Monbo tortures Alexis, while Rufus expresses his concerns about Abby. A comedy radio show originally performed Saturday, May 9, 2020 streaming online. STARRING Nathan Haley as Daniel Kravitz Shane Stefanchik as Rufus Reginald Rochester Ryan Yohe as Grezit the Green Joe Morales as Alexis Augustus Armentrout Seamus Talty as Not-Josh Wallace GUEST STARRING Kristin Green as Monbo Dan Condo as Dunuld Narrated by Darren Esler Foley Artist Seamus Talty Podcast edited by Chris Allen Written by Jerome Wetzel Directed by Samantha Stark Music Director Kristin Green Theme Songs by Nathan Haley and Jerome Wetzel Technical Director Shane Stefanchik Script Editor Keith Jackson Visit our website iabdpresents.com Please support us at http://patreon.com/IABD Follow us on social media @IABDPresents When you post about us, hashtag #IABD
In this episode, Amanda and Jordan discuss the weirdness of languages--particularly when one language is scrambled up with another. Jordan reveals one of her aspirations for her theology class, and Amanda shares about her newly acquired kitchen decor. They talk about mindless habits, and why it's hard to avoid turning your brain into jelly even after you quit them. Jordan wins this week's game, but she probably cheated somehow.
Join Paul Teller and Amy Criger to talk about Paul's new haircut, who is better at axe throwing, and each of our "One Words" for the new year. We review the book we are reading with our staff and families - One Word That Will Change Your Life, Expanded Edition; by Jon Gordon, Dan Britton, and Jimmy Page. Buy the Book on Amazon
Fearless, Joy, Peace, and Receive. All of these have been my One Words for the last few years, and Receive is where I'm landing this year--but they all tie in together, because God is a God of words, and withness. Listen today for some brief life stories, and a space for reflection for YOU to get with God and discern what One Word He wants to give you for 2021.
In this week's episode we talk about our holiday travels and especially about a crazy Waffle House experience in Florida! We also reveal our One Words for 2021 and talk about why we don't do resolutions anymore. What do we do instead? Give a listen and find out!Give us a call and let us know what's on your mind at 301-392-7745! Make sure to hit “Subscribe” so you don't miss an episode! Give us a 5 star rating on Apple Podcasts and let us know what you think! Check out krisquade.com for all of your coaching needs! Follow us on Social Media:Facebook Group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpod Until next time.....Choose Positivity My Friends! Intro music is Hawaiian Weekend by Igor Khaninskyi
Episode 120 – 2020 Year in Review & 2021 One Words 2020 has been a year. Pete and Gretchen talk about the good, the bad, the ugly, and the downright absurd in this episode. But first… Gretchen gives a special #viewsfromthecouch about The Crown on Netflix. That segment lasts awhile because Pete has questions. The royals are an entertaining bunch. Next up is a Mirror update from Gretchen. She says she likes it. Yes, LIKES IT. Pete updates on his fitness and talks about how gaining weight needs to stop. This will be a 2021 focus. Will it stick? After lots of 2020 chat, the couple reveals their one-word choices for 2021. Gretchen goes with #committment. Pete goes with #soul. Hopefully, Disney doesn’t sue him. Pete and Gretchen also focused their 2020 giving on a couple of charities. They don’t talk about this much, but they are committed to giving back when they can. One charity is the Sunbow Foundation. The other is Blessings in a Backpack. Both are amazing organizations making big impacts on the world. If you are looking to support a great charity, check them out. Now, get out there and #bebettertoday! This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app! Join The No Fear Project on Facebook or shoot Pete a note for more information. Listen, subscribe, share, rate & review! As always, thank you to our patrons – Kristine, Linda, James, Susan, Amy, Shae, Ten Junk Miles, Julie, Rob, and John Harris at Team E4E Wellness! Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app! Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better! Get your FMC gear and swag at fatmanchronicles.com/shop. Find FatMan Chronicles at: Fatmanchronicles.com Facebook.com/fatmanstories Twitter & Instagram - @fatmanstories Email – fatmanchronicles@outlook.com Music – “You Got Me Wrong” by Sifar Copyright 2020 Paragon Media – All Rights Reserved
Pastors Jerry Rairdon and Matt Hantelman begin a new series, "God Is Still Speaking: The Ten Commandments for Today," exploring the significance of these covenants to the Israelites and the power they still hold for us today as we live out our lives as God intended. We are also blessed with amazing music, a children’s message, prayer and scripture.
Part II of our annual New Year tradition: One Words! We talk about how we want to approach and define our year ahead using One Word, and it all concludes here with Anthony’s word. Plus, a very special announcement about our new season in 2020! Happy Listening, and Happy Running!
SUMMARY: In this episode of the DYB Podcast called "How to Grow an All-Star Team with the 5 Languages of Appreciation," Steve and April Burnett define the 5 languages, how to recognize each one, and share how to communicate between them so every person on your team feels appreciated. Why? Because "70% of employees say they receive little or no appreciation at work" according to Gary Chapman and Paul White in their book entitled The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People. They share examples of how to know your own language of appreciation, how to know one another's language of appreciation, and tie it back to the workplace to strengthen your relationships to grow a strong team as well as utilizing this information to close more sales. Steve and April also touch on how the 5 languages of appreciation can be applied to other relationships, such as family and friends, as well. WHAT YOU'LL LEARN: -What are the 5 Languages of Appreciation -How to Know Your Own Language of Appreciation -How to Find One Another's Language of Appreciation -How the Language of Appreciation Helps to Build Strong Teams -How to Close Sales Using the Language of Appreciation QUOTES: 03:36 "One: Words of Affirmation. 'You did a great job!' is an example of Words of Affirmation. 05:57 "Two. Quality Time. Take your team out to lunch. Connect with them. Maybe grab a tool and work with them for a little bit. Maybe ask them to ride along with you on a sales call. (That's) Quality Time." 15:37 "Three. Acts of Service. Providing assistance, ask, "What can I do to help?" Make sure that they win by setting them up to succeed. So ask (your team), how can you serve them? How can you help them?" 18:43 "Four. Gifts. Tangible gifts. I believe this is Ron's. Ron Ramsden. He is awesome. So we have that retreat a couple of years ago. He bought all the coaches a branded DYB hat. He is so thoughtful like that." 26:56 "Five. So here's the last one and it's kind of interesting. Physical Touch. Okay, so this one, we have to have a huge caveat here because there's appropriate workplace touch and there's inappropriate and you do not want to cross the boundaries here. Handshakes, fist-bumps, and high fives are all great and appropriate forms of Physical Touch." HIGHLIGHTS: 01:49 Lack of appreciation in the workplace 03:37 Language of appreciation 1: Words of affirmation 05:57 Language of appreciation 2: Quality time 10:24 Quality time in the workplace 15:32 Language of appreciation 3: Acts of service 18:43 Language of appreciation 4: Gifts 21:23 Gifts in the workplace and marriage 26:56 Language of appreciation 5: Physical touch LINKS & RESOURCES MENTIONED IN THIS EPISODE: The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People by Gary Chapman and Paul White ADDITIONAL FREE RESOURCES: DYB System PDF Download Video Testimonial Checklist Schedule Your Free Strategy Call With Steve Burnett (Press and hold to visit the page) Show Page Notes
We hope you enjoy our very first episode of the To Be or To Be Podcast. Our topic today focuses on sharing some of our One Words for the year 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jackie-renick/support
This week we talk about how a lack of gratitude for one week caused a major shift in our lives. We also talk about how we do our goal planning, what our goals are and we finally reveal our One Words for 2020!Share your goals and your One Word for 2020 on our social media:Facebook group ~ The Positivity Project with Kris & MikeInstagram & Twitter ~ @positivityprojectpodLearn how to figure out your One Word:http://getoneword.com/about-the-book/Until next time......Choose Positivity My Friends!
Episode 91 is the last show of the decade! Pete and Gretchen head out of town for the new year, so they won’t be back until 2020. Let the cheering die down… The episode opens with the usual wine, #viewsfromthecouch, and training updates. Pete reveals his sub-5 marathon plans. Watch for the #Breaking5 hashtag often! Next is a review of 2019. How did it go? What goals were met, or not? They miss talking about 2019 One Words, but, hey, they obviously don’t prepare. 2020 plans are next up. Gretchen stumbles through a few goals first. Then Pete lays out his plans. He has some demons he continues to fight, and the talk turns serious. Gretchen listens and offers support. Pete breaks down a bit on the air. They promise authenticity and this difficult subject is no exception. Finally, the couple reveals their 2020 One Word choices. Gretchen’s may involve a random word generator before she homes in on something. Share your One Word choices with us! This episode is sponsored by That Wine Pod. Subscribe now on your favorite podcast app! Pete is now a certified running coach. (Contact him at pjdamico71@gmail.com if you would like to talk coaching. A more formal announcement is coming.) Join The No Fear Project on Facebook or shoot Pete a note for more information. Listen, subscribe, share, rate & review! As always, thank you to our patrons – Kristine, Amy, Julie, Linda, Rob and James! Now, get out there and #bebettertoday! Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app! Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better! Get your FMC gear and swag at fatmanchronicles.com/shop. Find FatMan Chronicles at: Fatmanchronicles.com Facebook.com/fatmanstories Twitter & Instagram - @fatmanstories Email – fatmanchronicles@outlook.com Music – “You Got Me Wrong” by Sifar
(c) Doubt The Sky #artdisc.org
Regardless of when you are listening to this podcast, it’s a great time to make a fresh start. But I’m not talking resolutions. Did you know a single word could change your life? In this episode, I talk with Darren Dake, a dream-tender who’s making it happen in his world of emergency services and law enforcement training. The founder and host of CoronerTalk™ podcast, Death Investigator Magazine, and the Death Investigation Training Academy, he’s also a national speaker and author in his own right. Darren understands that some of the most powerful ways to support your dreams come from the simple—though they are not always easy. Darren starts this show off by saying, “Resolutions are for losers.” He’s not trying to offend, but bluntly stated, he’s sharing a statistical fact—90% of resolutions are not followed through with. They represent hope more than reality. A simple One Word focus however, guides every decision you make. It’s a funnel you live life through. In the beauty of its simplicity, a One Word provides clarity. Some of Darren’s One Words have been: structure, growth, and no. Over the years, each of these areas of focus have helped him build his business and tend his dreams. But as Anita has discovered, not every One Word means exactly what you imagine when it first comes to mind. When Shine came to her, she didn’t realize it meant she would need to concentrate on shining a positive light in spite of some very difficult circumstances. The next year, Rise was the word she felt she was supposed to keep in mind. Anita assumed this meant she would rise past the adversities of the previous year, not yet understanding that she would need to rise above even more challenges. But in each of these cases, Anita’s One Word provided a boost of fortitude and determination, helping her remain clearer and calmer, as she navigated the unexpected. The deeper definition of our words often provides greater inspiration and motivation. One Words help us move past the distractions of life and to get back our momentum after an interruption we didn’t count on. Anita believes practicing a One Word focus has helped her make her dreams come true—and Darren Dake says the same is true for him. Filling Needs: Are you scattering your energy in multiple areas, weakening your effectiveness? Do you practice a One Word focus? If so, what is yours this year? Are you ensuring your focus is balanced between personal and professional endeavors, so you not only achieve, but have people to celebrate with? Ponder, think, and pray to discover what the best One Word is for you. A sharper focus can increase productivity, profitability, and raise rates of achievement for anyone pursuing a dream of any kind. This episode’s Dream Planting Tips: Search your soul—is there a lack, or something missing, that you need to fill? What One Word can help you restore and renovate your life? Is there something you need to reduce or get rid of, to free up time, energy, finances, money, resources, and mental capacity? Filtering your decisions through a singular scope that will reduce stress can change your life. What’s held you back until this point? What One Word would challenge and motivate you to action? If focusing on a One Word for an entire year feels overwhelming, start with a monthly choice. Try a 30 day concentration and see how it changes your perspective as well as your practical decisions. A One Word focus will carry you toward making the desires of your heart a reality over a mere hope. Be open to the deeper meanings and layers of your word as you move closer to making your dreams come true and maintaining them once you do. How can your word inspire others in their dream tending efforts? When we invest in others, our own interest is compounded. Don’t keep doing the same things over and over while expecting different results. If resolutions are not working for you, consider a simpler and more powerful strategy. To find out more about Darren Dake, find him on social media and check out his website, darrendake.com, coronertalk.com, or ditacademy.org. Grab the Tending Your Dreams’ free giveaways and discounts from every episode. Go to tendyourdreams.com/freebie24 for your gift, just for tuning in. Don’t forget our product discount—20% off on all autographed books. Enter the coupon code TYD20 to snatch your deal. Host Anita Agers Brooks can be found on various social media platforms, and you can discover additional dream tending tips at tendyourdreams.com.
Welcome to the FMC 2018 Holiday Spectacular! Pete and Gretchen talk about Christmas, what’s been happening with their health, and the ABC show A Million Little Things. But that's not all! From there, they get into a review of 2018. How did their “One Word” resolutions impact their life? Does Gretchen even remember hers? What will they remember about the year? Their 2019 One Words are revealed. Or are they? Gretchen has some interesting things to say about that. Pete has a call out for anyone with some WordPress expertise to help revamp the website. If you are interested in some swag and a hearty on-air thank you, please email him at fatmanchronicles@outlook.com. Pete also asks for anyone willing to come to talk about their way of eating live and in-person. So, if you are a vegan, vegetarian, calories in/calories out, Paleo, keto, etc., please reach out on social media or email at fatmanchronicles@outlook.com. And finally, if you would like a D'Amico Family holiday card, send your address and they will get it to you! Donations appreciated, but they will send regardless. Now, get out there and #bebettertoday! Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app! Also, consider becoming a patron by clicking the Patron button at: https://patron.podbean.com/fatmanchronicles. Pete & Gretchen can’t offer much, but the shout out, good karma, and appreciation will make your life better! Get your FMC gear and swag at fatmanchronicles.com/shop. Find FatMan Chronicles at: Fatmanchronicles.com Facebook.com/fatmanstories Twitter & Instagram - @fatmanstories Email – fatmanchronicles@outlook.com Music – “You Got Me Wrong” by Sifar
Put on a pointy party hat, blow through an annoying noisemaker, and throw some confetti, the annual New Years’ Special from the Gomers is here! This is the last episode for awhile, and the Gomers go out with a bang. The guys reveal their New Years’ One Word Resolutions, and inspire one another. Then they … Continue reading New Years’ 2015 Special Part 2: One Words →