Life After Medicine

 If you've been losing a lot of your precious time and attention to social media, doom scrolling, this episode is going to help you reclaim your focus and take your time and attention back.Be sure to check out the substack article for all my best practices/ resources for beating the brain rot. If you want 2026 to be the year you make your first $100k in coaching, then Create Your Six Figure Offer is the space for you. Click here to enroll now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

Does it seem like nobody wants to pay you for your work?You've got people joining your free workshops, watching your content, maybe even hopping on calls—but when it comes time to invest, they ghost or say “I need to think about it.”What's going on here?The problem isn't your work itself. The problem is your offer. In this episode, you'll learn a 3-part equation that transforms your work into an offer that's valuable AFYou'll discover:The exact changes my client made to go from getting ghosted to signing her first paying client this year (and how you can apply them too).Why your people aren't buying—and how simply connecting the right dots can completely shift that.How to design an offer people are excited to pay for—without lowering your price or starting from scratch.Press play now to start signing paid clients. [Build the offer that makes selling feel like service enroll now in CY6FOLearn about the Feb enrollment specials Here. Last day to take advantage of specials is Feb 8th! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

Are you giving up too soon? Throwing in the towel because it feels hard, awkward, or slow?If you're someone who usually excels quickly, it can feel deeply uncomfortable when you're not instantly good at something new. Most entrepreneurs mistake that early awkwardness for failure and instead of pushing through the discomfort, they give up too soon. But what if sucking is actually the first step toward real growth?In this Mantra Monday activation, I'll help youStop spiraling and just start doing the thing.Stay in the game long enough to actually get good.Keep showing up even when you feel embarrassed, slow, or unsure.Press play now to rewire yourself for greatness! If you enjoyed this mantra, be sure to share it with a friend so you an BOTH start your week from a place of power. If you want 2026 to be the year you make your first $100k in coaching, then Create Your Six Figure Offer is the space for you. Click here to enroll now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

Does marketing and sales currently feel like this necessary evil in your coaching business? Something that you have to do, but makes you so uncomfortable that you low key avoid it, or sabotage it? Ok hear me out… what if you could actually enjoy the process of marketing and selling your work? And if that's too much of a stretch- what if your dreaded it significantly less. One of the main reasons clinicians struggle with selling their program is because they lack conviction in their work. If you've ever questioned your prices, downplayed your offer, or felt guilty after someone paid you, this episode will show you exactly what your offer is missing and how to build cure for cancer level conviction. You'll learn: Why “cure for cancer” level conviction isThe difference between selling a method or a result- and why selling the wrong one is costing you $1000s. 1 simple test you can try immediately to determine if your program result is compelling enough. How to build cure for level conviction without overpromising or giving off fraud vibes. Listen in, and see how to become wildly confident in your work. [ACCESS THE REPLAY]: Own Your Results Build conviction in your work so you can sell like someone who changes lives. Save your seat >> https://spiritually-ambitious.kit.com/resultsBuild the offer that makes selling feel like service enroll now in CY6FO This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

Join me LIVE for a FREE training on Jan 28. Own. Your. Results.Build conviction in your work so you can sell like someone who changes lives. Save your spot here Are you watching your life pass by from the sidelines—waiting for the courage to begin? You keep waiting for the right moment—when you'll feel ready, confident, fearless.But the moment never comes. Instead, you watch others show up, speak up, and take the opportunities you secretly want. You scroll past the post you were meant to publish. You rehearse the message you never send. Every day you stay on the sidelines, your vision gets blurrier, your courage quieter, and your doubt louder. And now you're waking up to the painful truth that fear is costing you the life you're meant to live.This episode will help youBuild the courage to take the first step, even when your hands are shaking.Finally show up for the vision you can't stop thinking about.Stop being the one who watches from the sidelines and become the one who steps in to the arena.Press play now to learn how to feel the fear and move forward anyways. And if you found this helpful, be sure to share it with a friend! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

What if you could sell your coaching with zero guilt — because you know it gets your clients results?You feel a deep conviction that everyone who signs up to work with you walks away better off — and you're proud of what you've created.If you've ever felt hesitant to claim results or afraid of overpromising, it's not a confidence issue — it's a program design issue. In this episode, we dive into how to build a results-driven offer that's so aligned, selling it becomes an act of service.You'll learn:Why the most qualified coaches (yes, YOU) are often the most underpaidHow to claim results and make integrity-based guarantees — even when you can't control the outcomeHow to shape a results-driven coaching program through iteration, feedback, and intentional designIf you want to build a program you're proud of — one that gets results and sells itself because it actually works — this episode is for you. [FREE TRAINING]: Own Your Results Jan 28th at 8pm ET. Build conviction in your work so you can sell like someone who changes lives. Save your seat >> https://spiritually-ambitious.kit.com/resultsBuild the offer that makes selling feel like service enroll now in CY6FODownload your $0 to $100k business plan for coaches This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

Are you still waiting to feel “ready” before you put yourself out there? Do you keep indulging spirals of self doubt that wonder“who am I to do this?”am I really good enough?This isn't “imposter syndrome”. Its just what it feels like to be in the presence of your own greatness. This mantra Monday is a wake-up call for clinicians and healers who keep putting off their dreams because of self-doubt, perfectionism, or the need for “one more” certification. If you're caught in a spiral of second-guessing and wondering if you're enough—you're not alone, but it's time to shift.You'll be reminded that:* Your people don't need you to have all the answers. They need you to be willing to lead them through the questions.* B minus work that is PUBLISHED changes more lives than A+ drafts on the computer.* Everyone is waiting for you to say YES to your purpose.Hit play now to listen to today's inner leadership activation. And if you found this helpful, be sure to share it with a friend! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

You've changed your content, rewritten your sales page, tweaked your messaging, but clients still aren't knocking down your door. Rude.So is it your marketing… or is it your offer?Before you keep driving yourself crazy trying to figure it out …let's take an objective look at what you are selling. In this episode, I share my 4-part rubric that reveals exactly why your coaching offer isn't selling—and how to fix it without starting from scratch.You'll learn:What's actually wrong: your marketing or your offerThe 4 essential elements every profitable offer must have.How to tell which ones you are nailing and which ones you need to work on.Run your offer through this game-changing rubric and finally uncover why people aren't buying.Build the offer that makes selling feel like service enroll now in CY6FODownload your $0 to $100k business plan for coaches This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

Feeling afraid to put yourself out there? Worried about failing, being judged, or getting it wrong in your coaching business?If the voices of fear seem loud or paralyzing, this activation will remind you of the truth: you're not fragile. Like not even a little bit.You'll be reminded that:* You are not made of sugar candy- you've overcome so much already.* You are bigger and stronger than any fear standing in your way* You can handle the emotional outcome of any setback, failure or rejection.Start your week with this inner leadership activation and remember: whatever you're facing, you can handle it.It's a new style of episode called[Mantra Monday's] short sermon style activations to remind you of your power.Listen on repeat. Share it with your friends. Create Your Six Figure Offer is open for enrollment (prices increase Jan 18): Learn more This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

Still stuck in the “expensive hobby” phase? Wondering why your coaching business isn't bringing in consistent income—despite all your effort?If you're a clinician ready to make REAL money in your coaching business, this episode breaks down the one thing standing in your way: your offer.I reveal why your offer—not your content, pricing, or visibility—is the real constraint between you and a fully booked coaching business.You'll learn:The 4 elements that make up a six-figure offer (most clinicians miss at least 2 of these)5 signs your current offer is holding your business backWhy posting more isn't resulting in more clients- and what to focus on instead.Listen now and learn how to craft the offer that makes your coaching business take off. If you want help clarifying your offer- so it actually sells, book your Offer Audit. A free 30 min call where I will personally look at your offer. If you want my support in building and launching your offer, Create Your Six Figure Offer is the space for you. Learn more This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

There is no point in setting goals from a place of “I need to prove myself”. You don't need to set goals to fix yourself. You don't need to set goals to earn your place in the worldYou don't need to set goals to show people you are worthy. You are already enough.We have to start the year from a context of enoughness. Otherwise we will repeat the same patternsand recreate conditions of burnout. Today's episode is here to bring you back into your enoughness. It's going to rewire you into believing that you are already enough.It's a new style of episode called [Mantra Monday's] short sermon style activations to remind you of your power.Listen on repeat. Share it with your friends. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

2025 was my 4th year in a row making $100K+ in my coaching business. So since I've figured out how to do it year after year- I decided to break down exactly what it is that led to this success. I mapped out the exact plan that took me from $0 to six figures. Today I'm giving you access to the exclusive 2026 business plan I'm using to take my clients to their first $100k. In the episode you'll leanr...→ How to launch your offer and enroll your first 3 paying clients in the first 90 days.→ The simplest business model to scale to six-figures (while working a full time job).→ The exact social media posting schedule to build visibility without spending all your time online. And if you want access to the companion video + PDF- you can download it for free HERE. Access it here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is my 4th consecutive year making $100K+ revenue in my coaching business.And although that may look some kind of “successful” from the outside, the truth is that behind the scenes this year felt like one failure after another.Between falling short of my big goals, breaking my self trust, and confronting difficult patterns- this year was quite the reckoning.In this honest year-in-review episode, I'm pulling back the curtain on what happened with my $1M year experiment and how I'm “picking up the pieces”.You'll learn:* 4 ways I failed HARD this year- and the exact shifts I'm making to rebuild momentum and change my approach to business.* How to move through the “failure resilience cycle” so you can rise up stronger after setbacks.* How to get real about your own self-sabotaging patterns without spiraling into shame + blame.Press play to learn how to use your failures as fuel to win big. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

When you're not fully confident in your offer and the mindset work isn't making sales feel any easier — the problem might not be your belief, it might be what you're selling.In this episode, I'm walking you through the story of how I went from charging $300/month and feeling anxious on sales calls… to raising my prices 4x, confidently selling, and booking out my 1:1 coaching. You'll learn:The real reason I struggled to raise my prices and consistently sign clients.What finally gave me grounded, unshakable confidence in my offerThey key to selling out your offer without feeling icky or salesy.If you're struggling to sign paying clients - it may not be “mindset work” that you need. This is the episode that might unlock your true conviction.If you liked this episode- you'll want to jump into 12 Days to $100K limited time audio series >> Join 12 Days to $100KIf you want to enroll into Create Your Six Figure Offer for $1000 off- use the code 12days at checkout. Enroll now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comWhat if your audience has been dropping breadcrumbs for exactly what to do next— and you've been missing them?In this behind-the-scenes episode, I share how a simple shift in awareness — following the clues hiding in plain sight — led me to new connections, niche clarity, and 3 market research calls in under two weeks. If you've been feeling stuck, this approach might be the missing link in your business flow.Learn how I used a Facebook group post to generate real engagement and warm leadsDiscover the underrated skill that makes offers land and niches lock into placeGet inspired by how pattern recognition can turn small insights into major momentumHit play now to learn how following the clues can unlock growth, clarity, and aligned opportunities in your business starting today.

Are you showing up online, creating content, maybe even launching... but still hearing nothing but crickets?This episode is for coaches who are doing all the things to grow their business, but still feel invisible online. If you're wondering why your marketing isn't converting and your offers aren't landing, this is the clarity you've been missing.You'll Learn:The 3 key marketing shifts that took me from no traction to having people ask, “How can I work with you?”Why your offer might already be amazing, but your messaging is keeping it hidden.How to position your coaching offer so that your people start coming to you (instead of feeling like you have to chase them!)Tune in now to learn how to finally create offers that stand out, resonate, and start selling themselves.If you want help creating product market fit- so your coaching offer pops off- join us inside of Create Your Six Figure Offer. If you want 2026 to be the year you take you coaching business full time, sign up for my 3 day LIVE goal setting + vision boarding workshop. Align Your Year 2026 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comEver feel like you're just throwing content into the void — with no idea if it's working or what to do next?In this behind-the-scenes of the$100K Healer episode, I'm giving you the full breakdown of how I'm planning my LinkedIn content strategy to support the growth of The $100K Healer brand. If content creation feels emotional, inconsistent, or like a shot in the dark, this is your permission slip to take your power back with a simple, strategic process that actually makes sense.You'll discover:The 5 steps I'm using to create a focused content strategy that drives leadsHow I think strategically about social media + marketing for my business.Why creating a content strategy keeps you focused and grounded as you grow your business.Hit play now to learn how to build a data-driven content strategy and grow a business that aligns with your mission.

I literally just changed the podcast. I can't do it again. Can I? As much as I'd love to resist this change for the sake of consistency. For the sake of not looking like a flake. I have to follow the aliveness in my business. Even though I was scared to change the podcast again, so soon after rebranding to the spiritually ambitious, I decided to go for it.In this episode, I'm sharing exactly why I'm rebranding the podcast to The $100K Healer — even after already making a big shift this year. If you've ever felt like you can't keep up with your own growth, this episode will hit home. You'll learn:* The story behind the new name, what it represents, and why it matters now* How to recognize when your business is out of alignment — and what to do about it* What's ahead for the podcast and how it will support your six-figure healing business journeyTune in now to hear the vision behind The $100K Healer and why it's not just a name change — it's a mission. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comIn 2021, two “no's” on discovery calls sent me into a full meltdown. Last week? A slow launch didn't shake me at all. In this episode I'm going to breakdown exactly what changed. If you've ever launched something and immediately spiraled when the response was slow (or nonexistent), this episode is for you. I'm taking you behind the scenes of a failed launch from my early days — when I was stuck in sad coach energy — and showing you how I now navigate failure now as a grounded, data-driven six-figure entrepreneur. This is what launch resilience really looks like.You'll discover:Why launches feel so personal for service providers— and how to separate your results from your worth.The checklist I run though during a launch to make adjustments that create sales. The emotional and strategic tools I use now to stay centered, sell through the finish line even when I'm not receiving validation,The 6 practices that will help you stop quitting halfway and actually lead your launch like a CEOPress play to learn how to validate yourself through the void and turn failed launches into fuel for long-term growth.If you want 2026 to be your first 6 figure year. Enroll now in Create Your Six Figure Offer https://coachchels.mysamcart.com/create-your-six-figure-offer/

If you want to move fast with me you have 2 options in December1) Jumpstart 20262) Create Your Six Figure OfferAre you dimming your dreams or ambition so you don't outgrow the people in your life?If you are feeling frustrated with lack of progress or lack of results- it may be that the person you are most frustrated with is yourself.This is exactly what I am going through right now. And I just had this massive aha moment while getting off the grid in the desert of Namibia.Today's podcast episode is an unfiltered, from-the-heart moment recorded directly from my phone in a moment of inspiration. I share how I realized I've been shrinking my pace and power so others could keep up — and how that ends now. You'll learn:Why your frustration with other people or external circumstances is really a mirror of your own resistance.How I'm rebranding the podcast yet again so I can stay in the zone with myself.How to give yourself permission to stop waiting for others, and start running at the pace of your own power.Hit play to let go of what's holding you back so you can build the thing you are meant to build. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

Black Friday Specials here! https://coachchelsmd.notion.site/blackfriday This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

Still undercharging for your coaching and struggling to get fully booked?You're great at what you do — maybe even exceptional — but your income doesn't reflect it. In this episode, I'm sharing the exact moment things clicked in my business and what finally helped me go from charging $300/month retainers to creating one transformational offer that consistently sells. If you've been stuck spinning your wheels and know you're meant for more, this is the shift you need to make.You'll learn:the internal and strategic shift that created consistent client results and consistent income why one signature offer beats scattered services every timehow creating a repeatable process instantly boosted my confidence on social media and sales callsTune in now to find out the one shift that changed everything — and how you can use it to book out your own six-figure coaching business.For Black Friday you are claiming your direction for 2026. What will the new year bring you? 2026 is the year you...Hit Six Figures Find Your PurposeStart Your BusinessGo.All.In. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comWhat if you could design an offer that lights you up and is deeply resonant for your people? Something YOU are excited to deliver and that your people can't wait to buy.This is what's possible when we use market research the RIGHT WAY. Aka how to use market research as a data point that informs your offer without compromising your authenticity.You'll learn:How to filter market feedback through your own intuition and leadershipThe #1 trap most coaches fall into after collecting audience dataHow to find the sweet spot where aligned offers and market demand meetPress play to learn how to create an offer that's both in demand and in deep alignment with who you are and how you serve.OPPORTUNITIES TO BE AWARE OF: Join me LIVE on substack everyday at 1pm EST for "Diaries of a Spiritually Ambitious Entrepreneur" Jump on a 20 min coffee chat with me: https://calendly.com/coachchelsmd/community-coffee-chatWant to build a six figure business- but sick of duct taping your business strategy together from free resources? Join the $100K Healer to get full access to this episode + monthly intuition workshops. (special black friday rate included)

Feeling like a fraud lately? Wondering if you're really cut out for building a business? It's time to sit down with your own receipts and remember who the f*ck you are.In this episode, I read a very raw, unfiltered journal entry from back in 2019- the year I first started my business.I show you how I pep talked myself when I was struggling with self doubt.You'll discover:A 10 min journal prompt you can use to reflect on your grit, wins, and resilience.How to shift out of self-doubt by using your own lived experiences.What it really takes to win the “inner game” of entrepreneurship.Press play to rebuild your confidence in 10 minutes flat.If you enjoyed this episode- join us inside The Sanctuary. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comIf you're spinning your wheels trying to clarify your ideal client or create offers that actually land—this episode is your blueprint. I'm going to pull back the curtain on the exact method I used to identify and validate my niche using 1:1 market research interviews.You'll learn:* The real mindset shift that helps you confidently reach out for market research calls—without worrying about “bothering people”.* How to find the right people for your interviews—even if you're starting from scratch.* The exact questions to ask that will give you magnetic content ideas and instant offer clarity.Press play now and learn how to confidently use market research interviews to position yourself like a pro and attract your dream clients faster. This post is part of The $100K Healer. Click here to subscribe for $9/ month.

You keep reworking the curriculum of your offer instead of launching it.You're designing a beautiful website, tweaking graphics in Canva, writing posts you never publish.You research.You revise.You overthink.You scroll for “inspiration.”You take notes.You gather ideas.And then you tell yourself it's “not ready yet.”Meanwhile, the days go by.The weeks go by.The months go by.And you're still inside your head…still brainstorming…still “getting things together”…still “working on your offer”…Still.Not. Moving.And here's the truth:Your business will never replace your income if you are avoiding the one action that actually moves the needle.There is ONE thing every successful entrepreneur does.Not the strategy.Not the niche.Not the branding.Not the tech.THIS thing.And until you're willing to do it — like actually do it — your business will stay stuck in place.Let's talk about the moment I realized this…and the six steps that will pull you out of the overthinking loop and into real momentum.Trying to build a business without being seen…When I pivoted into business coaching, I immediately have 7-8 clients I started working with. One day I decided to sit down, and analyze their intake forms for my market research.I sat with them.I studied them.And at some point as I was deep in my analysis of the research, it hit me.The truth was suddenly screaming off the page:They are trying to build a business without being seen. It was like they were hiding in the backend of their business.Hiding behind tasks that “felt productive” but didn't require emotional exposure.Once I saw this pattern… I couldn't unsee it. And the image that came to mind was of my dog in residency, Champion.The hidey hole: The Place You Hide When Something Feels Too VulnerableBack when I was in residency, I had a sweet little dog named Champion.Champion loved me… and was terrified of almost everyone else.So when the dog walker came into my apartment?He would run straight into the back of my closet — this tiny corner we affectionately called his Hidey Hole — and refuse to come out.She'd have to gently coax him out every single time.He wasn't trying to make everyone's life difficult. His nervous system was just overwhelmed and he was instinctively trying to protect himself. What I realized is… My clients were trying to build their businesses from a hidey hole. And maybe this is something you do as well. You're recording podcasts… but sending them to no one.You're outlining programs… but never releasing them.You're creating content… but never publishing it.You're planning and working and creating on your computer… but hesitate to put your work out into the world. You are trying to build your business from a hidey hole because you are afraid of being seen. It's avoidance — disguised as productivity.It's doing the safe work.The solo work.The invisible work.The work that doesn't involve other people, opinions, or outcomes.And just like Champion — you're hiding because something feels scary.Something feels too vulnerable.Something feels too emotionally risky.But here's the real problem:You can't build a business from a hidey hole. Not a real one.Not one that makes money.Not one that replaces your income.Because a business that makes money requires you to put yourself out there. It requires you to get in the arena.Getting in the arenaLet's throw it back to Teddy Roosevelt's man in the arena speech…“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcomingWho knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement.And who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”That quote says it all. Being an entrepreneur forces you to choose what kind of person you want to be.Do you want to be in the arena?Or do you want to be a cold and timid soul?Arena Action vs. Hidey-Hole ActionLet's define these two types of actions right now so we are on the same page. Hidey Hole Action involves you and your computerArena Action involves other people.Hidey Hole action is all the stuff you do alone:* brainstorming* tinkering* curriculum building* tweaking graphics* editing modules* planning* re-planning* researching* thinkingAll the internal, safe, low-exposure work.Arena action is anything with a chance of emotional exposure:* reaching out to someone* pitching a collab* posting content* sharing your offer* having market research convos* doing a livestream * hosting a webinarArena action is what actually builds a business.Hidey Hole action is what keeps you busy and distracted. And if you are unwilling to do arena action your business will never make money. So today, I'm walking you through the 6 strategies for getting into the arena. 1. Accept That It's RequiredWhen I first started building my business, I didn't realize what it took to build a business. I signed up for a life coaching certification without actually thinking about how I would get clients. For some reason it didn't seem relevant. But on week 3 of my certification training, I opened the workbook to the section called “Prospecting.”Prospecting — which was really the practicing of building relationships with potential clients. I read through the workbook. Feeling more horrified with each sentence that I read. Stunned, I closed my laptop. Internally I was screaming…” wait I have to do WHAT?”Up until that moment, I hadn't thought about the “business” part of building a business. I wasn't thinking about having sales conversations.I wasn't thinking about doing marketing. So the realization I would have to put myself out there like a mormon on a mission filled me with dread. I seriously thought about quitting right then. Backing out of the whole business thing. But instead, I decided to commit.I realized that entrepreurship required stepping into the arenaover and over agiain.and I decided to rise to the challenge. You know what they say… . acceptance is the first step. So thats what I need you todo first. Take a moment and let it sink in for real.You cannot build a business without being seen.You can't build a business in a hidey hole.You must take bold + vulnerable action again and again to build a business. Entrepreneurship requires you to step into the arena.Period. 2. Choose the Discomfort of GrowthThe concept of comfort zone is a lie. People think they can either choose to stay in their comfort zone, or get out of their comfort zone and grow. That's not the choice. Because the truth is “stay in your comfort zone” is not a real choice. You can stay put where you are, but where you are is not comfortable.If your current situation was truly comfortable… you wouldn't be trying to solve for it. You are not comfortable. You are in familiar discomfort. The choice is NOT stay in your comfort zone or get out of your comfort zone because every path has discomfort. The real choice is which discomfort to you want?The discomfort of stagnationorthe discomfort of growth? You will be uncomfortable either way, so all you can do is choose your preferred discomfort. 3.Leverage your social circleWhen I surrounded myself with other entrepreneur friends — people who were also posting, launching, experimenting it became so much easier to do it myself.Putting yourself out there.Taking on emotional risk to build something of your own became a social currency. A normal behavior. I wasn't the only one feeling exposed — everyone was.We were all in the arena together.And that's the magic of community:Proximity normalizes fear.When the people around you are doing brave things regularly, your bravery starts to rise to meet theirs.4. Learn How to Regulate and Process Your EmotionsThe only reason you avoid stepping into the arena is because you are afraid of your own feelings. * You're afraid you won't get the result you want and feel disappointed.* You're afraid people will judge you and you'll feel embarrassed.* You're afraid of getting a no and feeling rejected. * You're afraid you'll feel like a failure.It always comes back to a feeling. If you weren't afraid of those emotions, nothing would stop you.This is why emotional regulation matters so much.Because when you know how to:* process your emotions* be with your emotions* support yourself through your emotions* expand your emotional capacitythere's nothing to be scared of. Your fear shrinks.Your capacity expands.The reason I can get into the arena on such a regular basis is because I've trained myself to hold all emotions. I feel so confident in my emotional capacity.That doesn't mean I'm not afraid, but I can manage the fear because I trust myself to manage all my emotions. Once you learn how to manage your emotions, the arena stops feeling like an existential threat — and starts feeling like a fun challenge. 5. Anchor Yourself in the MissionWhen you're rooted in your mission the arena stops feeling like a personal performance… and starts feeling like service.This is where your clarity anchors come in:* Who you're here to help* The result you help them achieve* Why you're the one to lead themWhen you're grounded in those three truths, everything shifts.You're no longer entering the arena to “prove yourself.”You're not posting for validation.You're not launching to feel worthy.You're doing it because your people need you.When your mission is bigger than you, your courage increases.Your willingness expands.Your resistance softens.It's not about being selfless — it's about being mission-led.When you anchor into why you're here and who you're here to serve…you stop obsessing over how you look and start focusing on who you can help.That mission pulls you forward in a way willpower never could.And some days, that mission is the only thing that gets you into the arena.6. Make “Getting Into the Arena” the Entire MetricThis is the one that frees you.Most people avoid the arena because they're terrified of what will happen after the action:“What if I launch… and no one buys?”“What if I pitch… and no one responds?”“What if I try… and it flops?”But that fear only exists because you're measuring the wrong thing.Your metric — especially in the beginning — is NOT:* Did it sell?* Did it convert?* Did people like it?* Did it work?Your metric is simply:“Did I get into the arena today?”That's it.Did you launch the thing?Did you post the post?Did you submit the pitch?Did you put yourself out there?That is the only metric that matters at the start.When getting into the arena becomes the whole metric, something magical happens:You stop tying your self-worth to outcomes.You start celebrating your courage instead of critiquing your performance.And once you've mastered that — the consistency, the self-trust, the willingness to show up — THEN you can start focusing on outcomes.But not before.Because you cannot optimize what you're too afraid to do consistently.So let the metric be simple.Did you get into the arena?If yes → celebrate.If no → hold yourself accountable. That's how momentum is built.That's how capacity is built.And that's how businesses are built.It's time to get into the arena…At the end of the day, business is not built in your Google Docs, or your Canva files, or the safe little corners of your brain where everything feels theoretically perfect.Business is built in the arena.It's built in the moments when you choose to feel the discomfort instead of avoiding it.When you choose growth over hiding.When you choose the mission over your fear.When you choose showing up even when there's no guarantee of how it will go.Every entrepreneur you admire has felt the exact same emotions you're feeling right now — the doubt, the fear, the awkwardness, the vulnerability — and the only difference is that they kept going.They didn't wait to feel ready.They didn't wait for perfection.They didn't wait until certainty arrived.They increased their emotional capacity.They anchored into their mission.They made “getting into the arena” the only metric that mattered — until it became normal.And that is available for you, too.So if you take nothing else from this:Stop measuring success by outcomes you haven't earned the emotional reps for yet.Start measuring success by your willingness to step into the arena at all.Because when you consistently show up — even imperfectly, even shakily, even with your heart beating out of your chest — you become the kind of person who can hold the results you say you want.You become someone who can launch.You become someone who can sell.You become someone who can lead.You become someone who can succeed.Not because you eliminated fear — but because you learned how to walk with it.So ask yourself:Did I get into the arena today?If the answer is yes — that's everything.If the answer is no — you know exactly what to do next.Your business will grow in direct proportion to the number of times you choose courage over comfort.Get into the arena.Feel what you need to feel.Show up again tomorrow.This is how you become the entrepreneur you want to be.If you want to join me in the arena, this is exactly what we do inside of Create Your Six Figure Offer. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comStruggling to figure out what to offer—and worried no one will buy it? Instead of wasting time worrying and overthinking your ideas… there's an easy, practical solution for you.Something that most people skip or shrug off- to their detriment.In this episode I share the first step that takes the guesswork out of what to offer, and sets you up to sell with confidence from the very start.You'll learn:How I got so clear on my audience's pain points, one person literally asked if I CCTV set up in their house.How to find out exactly what your audience wants—before you create anythingThe one step that led to my first clients, my bestselling book, and my transformational curriculum.Listen now to learn how to give yourself an unfair advantage that makes you the only and obvious choice for your people.This episode is for paid members of The $100K Healer: The membership with curated weekly strategy to get you to your first $100k.Access it for just $9/mo.

Ever looked at someone living a life of freedom and thought, “Must be nice”?What if I told you the only difference between YOU and the people you admire on the internet is ONE specific habit.This episode is a wake-up call for anyone who's been blaming circumstances, waiting for the right time, or telling themselves the same old story about why they can't have what they really want. I'm not living the dream because I'm special—I'm living it because I stopped doing what most people do automatically.In this episode, you'll learn:The subtle way most people lie to themselves every single dayWhy freedom always comes with a price (and how to know if you're truly willing to pay it)Why brutal self honesty will catapault you into living your own dream.If you're done convincing yourself you are stuck and ready to break free of your current circumstances this episode will be a loving kick in the pants. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comStill stuck in your head wondering if you're really cut out for this? Rewriting the same Instagram post 17 times. Outlining ideas that never make it out of the google doc. Procrastinating the things that actually move the visibility needle- like consistently putting yourself out there.In this episode, I break down the 3 clarity anchors you can return to to quiet the noise of self doubt and root you into your truth: that you are, in fact, the one to lead this work.You'll learn:How to recognize the credibility inside your lived experienceWhy clarifying your anecdotal authority is the key to showing up in selfless service.How to uncover the exact reasons you are the one to help your people.Press play to stop spinning in self-doubt and start leading with conviction.Want to join the Inner Circle- Try for FREE for 7 days https://spirituallyambitious.substack.com/00e5396f Check out the October Roundup to see what I've been up to in Capetown this month https://spirituallyambitious.substack.com/p/october-2025-roundup?r=1ql1fv

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comAre you pouring energy into your content… and still feeling like no one's paying attention? If making content feels painful and pointless- it's because you haven't defined who you're really talking to. In this episode, you'll learn how to make three powerful choices to clarify YOUR people so you don't feel like you are shouting into the void. In this episode you'll learn:The shift that makes it easier to create specific and magnetic content that pulls the right people in.How to strategically find your people online instead of hoping they stumble across your page.A flexible framework for defining your people- so you can stop overthinking your niche and start showing up with confidenceIf you're ready to go from vague and invisible to clear and irresistible, hit play and make these 3 clarity moves today.If you want the exact roadmap to build a coaching business that replaces your clinical income- Grab my $7 training- Your First $100K The Healer Way

Are you holding back online because you're scared of being judged, misunderstood—or straight-up hated on?If you're constantly watering down your posts, overthinking every word, or feeling anxious after you hit “publish,” this episode shows you how to stop letting fear of haters edit your voice—and finally say what you really mean online.You'll learn how to:• Say the bold things you've been holding back—without fear of backlash• Process negative comments or judgment without spiraling out or shrinking• Become uncancellable in your message and unapologetic in your expressionIf you've ever wanted to be bolder and more unapologetic in your message—this one is for you.The SanctuaryHow I use Tapping to stay grounded This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comYou know you can help people… but no one's buying. Why? If your content isn't getting much engagement, sales calls are ending in “I have to think about it,” and you've put out an offer with no takers… the first place you need to look is your messaging. In this episode, I introduce a thought exercise that will bring your entire business into focus.You'll discover how to:Clarify your offer so people immediately get what you do — and why they should pay youBecome the one who stands out — even in a “saturated” niche.Make your content land so you're not wasting time on the social media hamster wheelHit play now to uncover the 5 words that make people want to pay you.Create Your Six Figure Offer (enrolling now) founders rate expires Nov 1st. Learn more

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comIs your strategy really not working—or is there something deeper going on? Something that causes you to abandon any strategy before it has a proper chance to succeed.If you've ever been in a cycle of- finding a new strategy, getting super excited about it, then spiraling into doubt when the results don't come right away—you're not alone.This has been a …

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comAre you overwhelmed trying to “do it all” in your business — but unsure what actually matters?Between posting on social media, figuring out how to sell, learning new platforms, and trying to “stay visible,” early business building can feel like a chaotic blur.But if you're in the beginning stages — or even just thinking about starting — there's one foundational focus that changes everything. In this episode, I'm sharing the very first thing I'd prioritize if I were starting over from scratch.You'll discover:How to break free from the content creation hamster wheel while still increasing your visibility and reachThe simplest way to build thought leadership even if you're just starting out and don't feel ‘expert' enough yetWhat I started doing that made sales calls feel like aligned conversations — instead of *pressure-filled pitchesPress play to find out your most important lever in the first year of business.If you want to learn the 3 other high leverage tasks to focus on when starting your business, grab the Clinician to Coach Playbook >> https://coachchels.mysamcart.com/playbook/

This is a free preview of a paid episode. To hear more, visit spirituallyambitious.substack.comYou've been sold the dream of passive income as the key to financial freedom—but what if chasing that dream is exactly what's keeping you broke and stuck at your day job?You want to stop trading time for money (I get it!). So you pour your energy into digital products, funnels, and online courses—hoping passive income will buy your freedom. But the money isn't coming in, and you're no closer to quitting your day job.In this episode, I'll unpack why Trading Time for Money Might Actually Be the Smartest move for youYou'll discover:The best offer to launch when you have a small audience and want to start making real moneyWhy starting with something “unscalable” is actually the fastest path to quitting your day jobCreative ways to deliver personalized support that don't drain you.If you're ready to build a business that actually pays you—hit play and learn why “trading time for money” might be the smartest move you ever make. If you want to join the inner circle (and move from dreamer to doer) click here to sign up now

Do you guys do your best thinking on long haul flights? or is that just me?Last weekend I took an 11hr flight from London to Capetown- and used it as a Q4 planning retreat. With no wifi. No social media. No distractions. It was SO powerful.And now... I'm rethinking my entire business model.This episode is a casual chat + announcement about what's coming next.And of course, I've got your invitation to the next era.If you want to join the inner circle (and move from dreamer to doer) click here to sign up now Get full access to Spiritually Ambitious at spirituallyambitious.substack.com/subscribe

What if the reason “nothing is working” in your business… isn't because you're using the wrong strategy?You're a hard worker. You've done the programs, bought the templates, mapped out the launches. It's not like you aren't trying — in fact, you're probably exhausted from all the effort you've put in so far.But underneath all the action, there's a quiet fear.A fear of being seen.A fear of getting it wrong.A fear so subtle… it sometimes masquerades as logic.So you keep adjusting the plan, switching lanes, and telling yourself you're being strategic…But deep down, you know you're holding back.In this episode, you'll discover:* Why “nothing is working” in your business — even when you're trying everything* How I've not only survived failure, but leveraged it to build my six-figure business* How to break out of the exhausting cycle of overthinking, under-performing, and second-guessing every moveIf you're ready to rewrite the story — from “nothing is working” to everything is finally clicking — this episode is your first step.And if you want to go all in building your inner leadership- join us inside The Sanctuary, where we master the mindset + identity of a full time CEO. Join us here >> The Sanctuary This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

You've built the website, created your offers and have started posting about it online.... but you're not getting clients consistently yet. You've put in the work. You've poured your heart into it. So why are you getting crickets everytime you share about it? The truth is- even if your work is life changing, people won't even glance your way if you aren't speaking their language.In this episode, we're getting real about why people aren't buying — and how to quickly shift your message so the right people finally get it and say “I need this.” You'll learn:The 4 most common messaging mistakes that are quietly repelling the people you'd love to helpHow to clarify your message so your audience knows exactly what you help them doTangible tweaks you can make right now to get people asking “how do I sign up?”Press play now and walk away with the messaging shifts you need to start getting clients — consistently.If you want to learn more about "Create Your Six Figure Offer" email me at hello@coachchelsmd.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

If you're ready to stop pretending and finally start profiting, this episode will help you shift out of hobby energy and into full CEO mode — press play now.Master the inner game of entrepreneurship inside the Spiritually Ambitious Sanctuary This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

You've already transformed your own life—but something inside you still whispers, “Who am I to coach anyone else?”You've had some kind of journey with your own personal growth or wellness. You've learned how to regulate your nervous system, or start living more aligned with nature. You've healed your burnout or improved your gut health. But if you haven't coached anyone else yet, it's easy to feel like your own lived experience- isn't enough. This episode will tech you how to take your personal transformation and turn it into an offer that helps others.You'll learn: The exact framework to distill your messy transformation into a coaching path you can guide others through. How to position your personal story as a credible and compelling offerThe mindset shift that will help you confidently own your expertise—even if you're your only “case study” so far.Hit play to finally learn how to turn your lived experience into a coaching offer that sells—without needing 100 testimonials or a new certification. If you want to turn your expertise into offers that people happily pay for >> Grab Map Your Genius This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

You're ready to make real money in your business — but without an offer that feels solid, it still feels like an expensive hobby.You're overthinking your offers. Going back and forth about what your “thing” should be — only to end up not putting anything out there consistently. Deep down, you're wondering: How do I actually create something that's valuable? Something people would happily pay for — and I'd feel good delivering?In this episode, I share the one strategic shift I made that helped me stop second-guessing, start creating real results, and confidently sell $3.5K coaching packages without feeling icky.You'll learn:* Why you can't just rely on mindset work to build true confidence* The exact steps I took to build a clear, aligned offer that I could confidently sell. * How to create an offer that's rooted in real value — not fluff or guessworkIf you're ready to stop overthinking and finally create an offer that feels grounded, transformational, and ready to sell — hit play on this episode now.I was scared to sell $3-$5k coaching packagesThere was a time in my business when I felt uneasy on every sales call.Even when someone said yes, my chest would tighten.Shoot. Now I have to deliver.What if I can't get them results?What if they regret working with me? Or even worse…. what if they think it's a waste of money.Sometimes the fear was so strong that I would talk people out of buying.If they had any hesitation, I'd tell them, “Yeah, maybe it's not the right time.”And while I deeply wanted to sell packages for $3-$5k and run a thriving business…I couldn't back my own work.It wasn't because I had unhappy clients—no one ever told me my coaching sucked.But the results my clients experienced weren't consistent.Some clients had massive breakthroughs and tangible shifts.Quitting their job. Starting a business. Landing a dream job.Others just “felt better” at the end.I never knew which way it would go and that uncertainty gnawed at me.It made me second-guess my offers, my content, my sales calls.I didn't feel like I could confidently say, “This is what I do and here's the transformation you'll get.”For a long time, I tried to mindset my way through it.I repeated affirmations.I hyped myself up.I worked on worthiness.But deep down, I knew the truth:I didn't fully believe in the value of my work because it wasn't consistently valuable yet.Creating my six-figure curriculumEverything changed when I made one shift:I created a signature transformational curriculum.Instead of relying on one-off sessions or hoping each client would “get something out of it,” I built a repeatable process—what eventually became my first program, the Career Fulfillment Formula.This was the turning point in my business.Having one clear, transformational process gave me:* A framework I trusted* Consistent, repeatable results for my clients* Confidence to sell high-ticket offers without feeling like a fraudIt became the foundation for my six-figure business.Step One: Commit to One ResultThe first thing I did was commit to one specific result.I distilled my coaching down into a “caveman phrase” of just a few words:Find work you love.Before this, my message was vague: “Follow your dreams,” “Live your best life,” “Unlock your potential.”But how do you create or measure results around things like that.When I got clear on helping people specifically find work they love—their path to fulfillment—everything started to come together.I wasn't just “a life coach.”I was someone who could help people clarify their career direction and find purpose through identifying the work they loved. Step Two: Create the CurriculumWith my one result in mind, I outlined a step-by-step process to help people get there.This wasn't about locking myself in a room and perfecting it for months before showing it to another living soul.I created it through:* Real conversations and market research* My lived experience of finding work I loved* My own zone of genius (mindset, inner work, purpose—not résumés or job applications)The first version of the Career Fulfillment Formula was just an outline.I knew where my ideal clients were starting, and I knew where they wanted to go.So I mapped out how to get them there.Step Three: Test It in Real TimeThe truth is, I couldn't sell the program at first. I tried launching it, and no one bought.But instead of scrapping it entirely, I found the perfect pro bono client—a friend who was exactly my ideal client.We agreed: she'd show up fully for the entire program and in return I'd get her feedback and testimonial.Every week, I created a short video, gave her worksheets, coached her through the material, and refined as we went.By week two or three of putting my pro bono client through the process, new paying clients started signing up.Suddenly I had people going through the program in real time, giving me feedback, and getting results.And this is where everything shifted.The breakthroughs became consistent.The testimonials started flooding in.I could see with my own eyes: this process works.Confidence Through EvidenceOnce I had a process that consistently worked, I no longer needed to hype myself up before sales calls.I didn't have to do affirmations or mantras to “believe in the value of my work”I had evidence.Clients were moving from point A to point B.Their lives were changing.And I could confidently say, “This is the result I help you create.”That evidence built unshakable confidence—something mindset work alone could never give me.What This Means for YouIf you're struggling to sign clients consistently, or if you secretly doubt the value of your work, it might not be a mindset issue.It might be that you don't yet have a signature process.A transformational curriculum that:* Delivers repeatable results* Aligns with your genius and lived experience* Gives you confidence because you know it worksYou don't build confidence by reciting mantras.You build it by creating a transformational process that works. By putting people through your process, and seeing the results over and over again.That's how you create an offer you can stand behind.That's how you build a business on solid ground.And that's how you finally start “believing in the value of your work.”If you're struggling to believe in the value of your work, here's the truth:It's so much easier to back your offers when they're built from your genius.When you understand your unique strengths—and how they translate into real results for your clients—you stop second-guessing yourself. You stop spinning on “What should I sell?” and start creating offers that actually feel like you.That's exactly what my toolkit, Map Your Genius, is designed to help you do.Inside, you'll learn how to:* Identify the strengths you've been overlooking* Pinpoint your unique “genius” (the intersection of your gifts + the value they bring to others)* Turn your genius into aligned offers that deliver real transformationYou'll walk away with a clear map of how to use your genius to help clients get results—and clarity on the offer that's best for you right now.

Are your emotions running your business (and not in the good way)? You don't get enough engagement on a post—so you feel deflated and ghost your business for days.You're afraid your launch might flop—so you hesitate to even put it out there.When you feel good, you show up.When you don't, everything stalls.If you're tired of feeling unsteady, reactive, or overwhelmed by your own inner world while trying to build something meaningful, this episode reveals the tool that changed everything for me. You'll learn:* How I went from emotional spirals to grounded leadership* The exact practice I use to quickly process fear, shame, and doubt—without bypassing it.* Why handling your emotions is the key to lasting confidence.Press play now to take back your emotional power—and show up like the grounded leader your business needs.And if you're looking for more ways to process emotions and regulate your nervous system, you're going to LOVE » The Calm Nervous System Toolkit This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

Are you still waiting for clarity so you can launch your business.If you've been spinning in circles trying to figure out your niche, business plan or ideal client before taking your first step—you're not alone.But what if the clarity is MUCH less important than you think.In this episode, I'm share why clarity is overrated, and what you actually need to get started.You'll learn:* The simple weekly habit that will help you clarify your niche, offers, and ideal client while also growing your online presence.* A low-pressure way to start attracting real clients—even if you're still figuring out what you sell* How to build credibility and get taken seriously as a business owner— even if you don't feel ready.Press play now to learn the real-world habit that gets your business moving—no clarity required.Download the 25 page guide to start your business (even if you don't know what you're selling) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

What if you could shift from spiraling anxiety to deep inner calm — in just three minutes?This week on Sunday Reset, I'm sharing the ritual that's helped me quiet the noise, regulate my nervous system, and build serious mental resilience — all without needing to “push through” or numb out. If you've ever felt overwhelmed while chasing big goals, this is for you.You'll learn:How 3 minutes in a cold plunge can immediately silence background anxiety you didn't even realize was thereThe way I approach cold plunges to build mental toughness and turn discomfort into empowermentExactly why I've become so addicted to putting my body in freezing water that I seek it out all over the world. If you're looking for more ways to regulate your nervous system and create a deeper sense of calm in your body you're going to LOVE » The Calm Nervous System Toolkit This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

Do you secretly wish you could manifest money to travel the world — but part of you is still skeptical AF. Like... does manifestation actually work??You want to believe it's possible. You see other people talking about overflow, aligned clients, stripe notifications coming in. But when you sit down to write the affirmations, they feel fake. You aren't sure if you are doing it wrong- or if this whole manifestation thing is hot nonsense.In this episode, I'm walking you through the exact manifestation process I used to manifest my six-figure businessYou'll learn:Why your affirmations are falling flat — and how to write ones that actually shift your reality.How I use custom Spotify playlists to speed up my manifestations.The counterintuitive thing to journal on — so it doesn't sneakily block your manifestations.Press play to finally understand why your manifestation practice hasn't been working — and how to make it wildly effective.Script Your Freedom: 21 day live journaling experience to manifest your 6-figure coaching business.And if you want the practical + action tips, be sure to grab my 25 page guide ⤵️Start Here: 5 Steps to Launch Your Business (Even if You Don't Know What You're Selling Yet) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

In this episode you'll learn how I do work that feels meaningful without burning out.Most of us were taught that impact only comes through self-sacrifice. That to serve others, we must erase ourselves. But what if that's not required? What if you could build a business that feels like a privilege to run—one that actually fuels you- AND helps others in the process.In this episode you'll learn:4 powerful, reflective questions to uncover your hidden strengthsHow your natural gifts can become the foundation for a business that adds real value and lights you up.Press play now to learn how to build a business that energizes you.If you want 3 business ideas aligned with your unique strengths >> Grab The Map Your Genius toolkit. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

Could your body be holding onto trauma you've never consciously processed?In this Sunday Reset, I share the unexpected way I discovered a style of yoga that has helped me heal deep layers of trauma that I didn't even know I was carrying. You'll learn:What might be missing from your current yoga practice- that keeps it from being truly transformative.The secret to staying centered in the midst of chaos and uncertainty. Why I cried in Shavasana for 30 days straight (and what those tears actually released)If you're curious about how movement can create emotional breakthroughs, this episode is your invitation to press play and go deeper. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

Have you ever felt like chasing your dreams might be... selfish?You're not alone. So many of us have internalized the belief that our desires are greedy, indulgent, or irresponsible. In this episode, we break free from the subconscious and cultural conditioning holding you back. You'll learn:How good girl conditioning and human giver syndrome teach us to mistrust our desiresThe positive ripple effect that has unfolded for me as I've followed my desires.How to finally trust the pull inside youPress play now to give yourself permission to follow your desires. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

What if the most effective way to heal burnout was a one-way train ticket to a place you've never been?In this episode I share updates from the rest of train week and reflect on the magic and healing of solo travel. You'll learn:Why it's a hazard for me to dine alone in small towns in Italy (between single Dad's and blind chefs- things get weird!)How I've learned to listen to my body and rest while I travel.Why solo travel can become a form of therapy, helping you reconnect with your wholeness.Press play to finish up train week with me! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com

On day 1 of train week all of my plans got derailed (pun fully intended), and I surprised myself with how I responded.In the past, I've felt so destabilized on travel days. Especially when I have all my earthly belongings in a suitcase and no home for the moment. But this time, I felt so much more grounded.In this episode, I share the real-time story of a travel day full of chaos — canceled trains, last-minute reroutes, no internet, no water — and how I surprisingly stayed calm, connected, and even found moments of joy. In this episode you'll learn:The two practices that have helped me stay calm in the chaos.How to rely on the kindness of strangers when you solo travel.Why it's so important to embrace the sugar packet moments on the way to your destination.Press play to hear all the stories and lessons from day 1. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit spirituallyambitious.substack.com