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582 episodes with Performance medicine
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2 episodes with Performance medicine
3 episodes with Performance medicine
2 episodes with Performance medicine
4 episodes with Performance medicine
2 episodes with Performance medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
On this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of today's hottest health topics: longevity. Drawing from his 40 years as a family doctor and his board certification in anti-aging medicine, Dr. Rogers unpacks the difference between lifespan and health span—and offers his practical tips for not just living longer, but living better.Inspired by a recent encounter with biohacker and tech entrepreneur Bryan Johnson (of “Don't Die” fame), Dr. Rogers explores the latest research and unconventional methods in the pursuit of longevity. From the importance of sleep and stress management to the power of relationships, nutrition, and exercise, he gives listeners an inside look at what really works for aging well. He also shares insights about cutting-edge interventions like bioidentical hormones, supplements, fasting, rapamycin, and more—alongside thoughtful commentary on when to use science, when to be skeptical, and why mental health and human connection matter just as much as biology.Whether you're interested in the promising science of anti-aging, want to sift the fact from the fiction in biohacking trends, or are just looking for common sense advice on how to add life to your years, this episode is full of actionable wisdom and real-world guidance. Listen now for a refreshing, open-minded discussion that goes beyond the buzzwords—and learn what truly makes for a longer, healthier, and happier life.Note: The information provided in this podcast is for educational purposes and does not constitute medical advice. Please consult a licensed provider for personal healthcare concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
A few weeks ago we mentioned that the Navy provides pilots with human performance resources, but it turns out we were wrong! A common complaint in that community is "I've been told my entire career that I'm an athlete, but I haven't been treated like one." Our guest this week is a Sports Medicine MD who is working on several initiatives to bring human performance resources to the fleet.We'll forgive him for his past affiliation with Navy football. Commander Kevin Bernstein, MD, MMS, CAQSM, FAAFP is currently Director of Sports and Performance Medicine for Naval Special Warfare Group TWO in Virginia Beach, VA. He is also Chairman of the Human Performance Sub-Community for Navy Medicine's Neuro-Musculoskeletal Readiness Community and Specialty Leader for Navy Primary Care Sports Medicine. He is an Associate Professor of Family Medicine at Uniformed Services University of the Health Sciences.He received his Bachelor of Science in pre-medicine with minors in biology and Jewish studies from the Pennsylvania State University, and his Master of Medical Science and Medical Degree from Drexel University College of Medicine. He completed residency training at Naval Hospital Pensacola where he served as Chief Resident, and fellowship training in Sports Medicine at Naval Hospital Camp Pendleton.After residency, he reported to Fleet Surgical Team SEVEN forward-deployed 24 months as staff Family Physician on 5 patrols augmenting medical support aboard 3 large deck amphibious platforms (LHA 5, LHD 6, LCC-19) in support of amphibious and expeditionary exercises in 7th Fleet.He then reported to Naval Health Clinic Annapolis, serving as Team Physician for 10 NCAA D1 teams including Navy football, Director for Public Health, Chair of the Medical Executive Committee, and Sports Medicine faculty for 5 GME residency programs and USUHS medical students.
NAD+ is a hot topic in the world of longevity and for good reason!In this EXPLAIN THIS episode, Robin Riddle, FNP-C breaks down what NAD+ is, why our levels decline with age, and the best ways to support and boost it for better health and energy.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers dives into the revolutionary practice of microdosing GLP-1 medications, a class of drugs originally developed for diabetes but now widely recognized for their impressive benefits in weight loss, metabolic health, and beyond. Dr. Rogers shares his own experience with microdosing tirzepatide—even though he isn't diabetic or obese—and discusses why these medications are game-changers not just for diabetes and obesity, but for a wide array of health issues.He breaks down how GLP-1 and GIP incretin hormones work, the evolution of these medications, and what makes microdosing effective and accessible for more people. Dr. Rogers also covers the many potential off-label benefits: from cardiovascular and neuroprotective effects, to improved liver function, help with conditions like PCOS and migraines, addiction support, and more. He addresses the cost and accessibility of these drugs, especially through compounding pharmacies, and emphasizes safety, monitoring, and individualized care.Whether you're a patient interested in the latest in metabolic medicine or just curious about GLP-1s, this episode offers a clear, practical, and insightful look at how these medications can fit into a broader strategy for health, longevity, and well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Like so many of you, Ben did the PM "No Processed Food Challenge" and attempted to eat clean.In this episode, Nutrition Coach Lucas Schmidt looks at what Ben is eating and offers a few healthier suggestions.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Robin Riddle, FNP-C and Bo McGregor, FNP answer YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back oncologist Dr. Jamal Maatouk for a compelling exploration of cancer care that goes well beyond the basics. Building on their previous holistic discussion of the cancer experience, Dr. Rogers and Dr. Maatouk dive deeper into how cancer treatment decisions are made—from surgery, chemotherapy, and radiation to cutting-edge targeted therapies and immunotherapies like CAR T.Dr. Maatouk shares her philosophy that there is no one-size-fits-all approach in oncology. She highlights the importance of truly getting to know each patient as a whole person, considering their wishes, unique biology, and even their spiritual outlook. The conversation unpacks the difference between immunotherapy and targeted therapy in an easy-to-understand way, as well as when and why oncologists might recommend gentler approaches like dose reductions or integrative support for quality of life.The doctors have an open, honest conversation about the value of second opinions, the evolving science of cancer, and the growing trend of patients taking an active role in their care—including the use of supplements and alternative therapies. Dr. Maatouk powerfully expresses her belief in the innate ability of the human body to heal, the role of hope and love in medicine, and her commitment to supporting each patient on their own unique healing journey.If you or a loved one are navigating cancer—or simply want a refreshing, compassionate take on modern medicine—this episode is an inspiring reminder that healing is possible, and that true care starts with listening, empathy, and hope.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Is this a real emergency?In this episode of Explain This, Andy Rogers, PA-C and Bo McGregor, FNP talk about what constitutes an Emergency Room visit. Tune in for the break down of Quick Care vs. Urgent Care vs. ER, on into Critical Care.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes esteemed oncologist Dr. Jamal Maatouk for an inspiring and deeply honest conversation about cancer treatment, the role of lifestyle in health, and the importance of treating the whole person—mind, body, and soul. Dr. Maatouk shares her unique journey from Lebanon to the U.S., the challenges and rewards of practicing oncology, and her faith-driven approach to guiding patients through both healing and end-of-life care. Together, they explore the rising trends in cancer diagnoses, the impact of environment and mindset, and how physicians can balance science, art, and empathy in their practices. Join this powerful discussion on hope, healing, and the common-sense steps we can all take to prevent disease and live more vibrant lives.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this PART TWO episode, Nutrition Coach Lucas Schmidt shares his best advice for creating new healthy habits! Note: This was recorded around New Year's 2025, so they mainly talk about healthy habits in the context of New Year's Resolutions. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Join Dr. Tom Rogers on this special National Dairy Month episode of The Common Sense MD, broadcasting from the beautiful Brookhaven Farms. Dr. Rogers sits down with Jake Hubbard, who shares the story and passion behind Brookhaven's no-pesticide, no-hormone, grass-fed A2A2 cows. Dive into the benefits of raw milk, why A2A2 genetics matter for gut health (especially for the lactose intolerant!), and hear firsthand how Brookhaven is redefining humane, sustainable farming. From nutrient-packed dairy to pasture-raised meats, this episode is a tribute to local farming and the power of knowing your food's source. Plus, don't miss their taste test of farm-fresh maple yogurt and details on Brookhaven's National Dairy Month specials!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Confused about GLP-1 medications like Ozempic (Semaglutide) and Mounjaro (Tirzepatide)?In this episode, Andy Rogers, PA-C and Bo McGregor, FNP break down the facts and bust the myths!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of the most debated topics in men's health: PSA screening for prostate cancer. June is Men's Health Month, and Dr. Rogers uses this timely opportunity to address widespread confusion and anxiety surrounding PSA (prostate-specific antigen) testing.Drawing from recent headlines—including the news about Joe Biden's missed prostate cancer diagnosis—Dr. Rogers explores why prostate cancer screening is so controversial, the shortcomings of current medical recommendations, and the risks of both over- and under-testing. He explains who should get screened and when, discusses the nuances of PSA interpretation, and highlights the importance of being your own health advocate.Listeners will also learn practical tips for getting accurate PSA test results, the value of baseline screenings, the role of digital rectal exams, and the importance of monitoring PSA velocity and free PSA percentage. Dr. Rogers demystifies what PSA numbers mean, touches on advanced testing options, and reminds men not to panic if their PSA is elevated—instead, emphasizing thoughtful follow-up and individualized care.Whether you're confused about screening guidelines, worried about your own results, or simply want to be proactive about your health, this episode provides clear, common-sense advice rooted in real-world medical experience. Tune in to get the facts on prostate health, advocate for yourself, and make the most informed decisions possible.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode, Nutrition Coach Lucas Schmidt shares smart ways to build healthy habits. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Jack Kreindler is physician, explorer, and CEO of WellFounded, who studies human performance, resilience, survivorship, and longevity. He emphasizes the distinction between longevity, which caters to the fear of death, and health span, which focuses on expanding vitality and ensuring good quality of life in the finite years we have. The discussion dives into human performance medicine and its application beyond elite athletes to everyday individuals and patients in critical conditions. Kreindler talks about integrating human performance science with traditional medicine, improving health outcomes, and assessing current medical practices such as prehabilitation in oncology. He also touches on the impact of COVID-19 on public health perception, the rise in self-directed healthcare, and the importance of mental health and human connection for overall well-being. Show notes: 01:03 Human Performance Medicine: Beyond Athletes 02:31 Integrating Human Performance with Traditional Medicine 06:00 Prehabilitation and Cancer Treatment 11:59 Metabolic Flexibility and Health Optimization 19:41 Founder's Health Program: A New Approach 23:02 Impact of COVID-19 on Health Perception 28:59 Introduction to the Program 29:33 Performance Medicine and Testing 31:37 Mindset Shift During COVID 32:54 Longevity and Healthspan Aspirations 36:34 Challenges and Motivations for Fitness 44:56 Impact of Technology on Health 51:30 Human Connection and Health 55:43 Conclusion and Podcast Information Youtube: https://www.youtube.com/watch?v=kOc5reFMk8k&t=7s www.facesofdigitalhealth.com Newsletter: https://fodh.substack.com/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers dives deep into the world of red light therapy—also known as low level laser therapy or photobiomodulation—a method he personally uses and recommends for a variety of health concerns. Discover how red and near-infrared light therapies work, why they're safe, and how they can be used for everything from skin health and pain relief to hair loss, arthritis, brain health, and even adjunctive cancer support.Dr. Rogers shares a comprehensive list of conditions red light therapy may help, practical advice on choosing and using devices at home, and tips for integrating red light into your daily routine for optimal energy in the morning and stress relief at night. Whether you're curious about red light's role in mitochondrial health, want to upgrade your wellness routine, or just wonder if these devices are worth the hype, this episode is packed with practical information and Dr. Rogers' personal insights.Tune in to learn why Dr. Rogers believes red light therapy will eventually be found in every household, which devices he trusts most, and how you can get started safely at home.*Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice. Always consult a licensed healthcare provider for personalized care.*What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Curious about the buzz around Castor Oil packs?In this episode, Robin Riddle, FNP-C breaks down what they are, their powerful health benefits, and how to use them safely and effectively. Don't miss this episode full of valuable health tips!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he's experienced from PRP therapy—especially for aging, active adults. Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the procedure, including what to expect, potential side effects, and why PRP is a promising alternative to cortisone and other treatments for large joints. The episode also covers immediate post-injection advice, restrictions, and the realistic timeline for seeing improvement. If you're curious about regenerative medicine, how PRP compares to other joint therapies, or just want to hear the straight talk from medical professionals who use these treatments themselves, this episode is a must-listen. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this PART 2 episode, Nutrition Coach Lucas Schmidt ranks your favorite traditional holiday foods from good to bad... to AMAZING! This was recorded during the Christmas holiday season, but these lessons can be applied to any holiday, even this Memorial Day weekend! Hope you guys have an amazing holiday weekend!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety.Dr. Rogers and Jill dive into key topics, including:- Who benefits most from cortisone injections and when to consider them - The effects, precautions, and different types of steroids used - Potential risks, including which joints to avoid and why - The role of cortisone shots in tennis elbow, knee arthritis, and more - How to safely return to activity after treatment - Tips for preventing common pickleball injuries and staying active as you age Whether you're an avid athlete, a weekend warrior, or just curious about joint health, you'll walk away with a better understanding of treatment options and proactive strategies to keep you moving. Tune in to get practical, no-nonsense insights—pickleball paddle not required!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this transformative episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Ben Edwards for a deep dive “beyond biology” into what truly drives health and healing. While Dr. Edwards has been at the forefront of the recent measles outbreak in Texas, this conversation moves well past infectious disease and supplements—straight into the foundational pillars of well-being that most medical conversations miss.Dr. Edwards candidly shares personal stories and clinical experiences, revealing why standard treatments, even the best diets, supplements, or protocols, can fall short if you overlook the deepest layers of health: the mind, emotions, and spirit. From curious case studies (like a woman whose sudden diabetes turned out to be rooted in emotional heartbreak) to paradigm-shifting mentorship moments with renowned physicians, Dr. Edwards walks us through his own journey of discovery, where real, lasting healing requires confronting fear, addressing false identities, and reconnecting with the truth of who we are.Conversations on this episode include:- The rise and tapering of the recent Texas measles outbreak (and the surprising role of cod liver oil)- Limitations of the “band-aid” approach—why protocols and supplements alone can never truly heal chronic illness- How emotional wounds, bitterness, and fear can manifest as physical disease- The profound importance of addressing the fourth pillar of health: faith, stress, and the health of the soul- Honest talk about the broken mainstream medical system—and how doctors can reconnect with their calling to truly help patients healWhether you're a patient searching for lasting health, a practitioner rethinking your medical approach, or simply curious about the fascinating world beyond conventional medicine, this episode is a must-listen. Dr. Rogers and Dr. Edwards bring wisdom, humility, and practical perspective to a conversation that could change your life—and your health—on the deepest level.Listen in, and discover why healing is about so much more than biology.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
"The End of Alzheimer's" by Dr. Dale Bredesen is one of our most recommended books, but it's a complex read!In this podcast episode, Robin Riddle, FNP-C simplifies The Bredesen Protocol making it easy for everyone to understand.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Susan Creech to tackle one of dentistry's most debated procedures: the root canal. Together, they explore the myths, misconceptions, and the latest science behind root canals—from rumors of systemic infections to the truth about pain and long-term tooth health. Dr. Creech explains what really happens during a root canal, who needs them, and how modern dental technology is making the process safer and more comfortable than ever.Plus, discover why dental cleanings and gum health checkups could save more than just your smile, and get real advice on how to prevent dental issues before they start. If you've ever wondered whether to fear the dental chair or how to make the most informed decisions for your oral health, this episode is for you.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Note: We recorded this episode of Dive Into Diet during Christmas season, but these lessons can apply to all holidays! In this podcast episode, Nutrition Coach Lucas Schmidt does a POWER ranking on some of our favorite holiday foods.Tune in for the Good, the Bad, and the AMAZING!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers dives into the vital topic of colon cancer screening. With colorectal cancer cases rising—especially among younger people—Dr. Rogers discusses the shift in screening age recommendations and the importance of early detection. He compares the traditional gold standard of colonoscopy to the newly FDA-approved Cologuard Plus stool test, breaking down who should choose which screening option, each test's pros and cons, and what recent advances mean for patient safety and convenience. Whether you're approaching age 45 or have a family history of colon cancer, this episode gives practical guidance to help you make informed decisions about your health.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Robin Riddle, FNP-C sits down with Kristin Brogaard from Path Fertility to discuss the SpermQT test and its impact on fertility.Tune in to learn why sperm health is crucial for fertility!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers dives into the world of ADHD - what it really is, why it's often misunderstood, and why both kids and adults frequently go undiagnosed. Drawing from years of experience, Dr. Rogers explains the different types of ADHD, how it can present in adults versus children, and why girls and women are more likely to be overlooked. He also talks about the real-life impacts of untreated ADHD, from self-esteem to substance abuse, and emphasizes that it's never too late to seek help. Dr. Rogers walks listeners through both traditional and alternative treatments, the importance of nutrition and gut health, and why treating ADHD can be truly life-changing. Whether you're curious about symptoms, diagnosis, or treatment, this episode is packed with practical, down-to-earth advice you won't want to miss.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Who can tolerate oxalates, and who can't? That's the question.In this episode, Nutrition Coach Lucas Schmidt shares what you need to know about the oxalates in your diet, the good and the bad!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Dr. Ben Edwards, a fellow family doctor turned expert in integrative medicine, to discuss the recent measles outbreak in Texas. The conversation kicks off with Dr. Edwards sharing his inspiring journey from a traditional medical background rooted in Central Texas to embracing holistic and functional approaches in Lubbock, Texas.Listeners will be intrigued by Dr. Edwards' transformative story, which began with his skepticism of alternative medicine and ultimately led to embracing it after witnessing the healing journey of his nurse practitioner with celiac disease. Together, Dr. Rogers and Dr. Edwards explore the limitations and constraints of conventional medicine, emphasizing the importance of getting to the root causes of health issues and moving away from a purely medication-focused approach.The episode goes deep into the ongoing measles situation, as Dr. Edwards recounts his hands-on experience in treating affected families within the Mennonite community. He shares insights on the effectiveness of using simple, yet powerful, remedies like cod liver oil and Budesonide, as well as how his unwavering faith and commitment to providing care have guided his journey.Throughout the episode, the conversation touches on the broader challenges in the medical system, the influence of big pharma, and the essential role of faith and prayer in practice. It's an enlightening discussion that calls for introspection in the medical community and promotes seeking the truth, informed decision making, and a compassionate, patient-centered approach to healthcare.Join Dr. Tom Rogers and Dr. Ben Edwards for an episode that promises insight, hope, and a call to action for a more integrative and truthful practice of medicine.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Many people are prescribed a PPI without knowing the reasons, or how long long they should be taking it.In this episode, Robin Riddle, FNP-C breaks down the issues with PPIs, who actually needs them, and the right way to taper off.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a special guest, Josh Davis, PT, DPT, CSCS, the dynamic owner of TriStar Strength X Rehab. Together, they dive into the profound connection between strength training and longevity. From insightful discussions on the importance of exercise in overall health to exploring the role of specialized equipment like the Keiser air pneumatic machine, this episode is packed with valuable information for listeners of all ages.Josh shares his expertise, emphasizing the significance of training for functionality, as opposed to just working out for appearance. They cover essential exercises, from lunges to deadlifts, that can prevent common injuries and promote long-term health. Dr. Rogers and Josh also explore the underestimated power of sprints and how they're incorporated into training programs for both young athletes and older adults.Tune in to discover practical tips for improving your longevity, regardless of age, and learn why maintaining movement, strength, and proper technique are crucial for living a healthy, active life. Whether you're a weekend pickleball enthusiast or someone interested in optimizing your life span, this episode has something for everyone. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Bromelain, a key ingredient in the DOCTOR ROGERS Pain Formula, is a dietary supplement used for reducing pain and swelling.In this episode, Nutrition Coach Lucas Schmidt goes over uses, side effects, and more.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
You may not be able to control the respiratory illness circulating right now, but you can take steps to strengthen your immune system.Tune in for practical tips from Robin Riddle, FNP-C for staying healthy! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explores a popular herbal remedy for dissolving blood clots.Tune in to learn the role Nattokinase plays in cardiovascular health.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
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