POPULARITY
582 episodes with Performance medicine
199 episodes with Performance medicine
2 episodes with Performance medicine
4 episodes with Performance medicine
2 episodes with Performance medicine
3 episodes with Performance medicine
2 episodes with Performance medicine
4 episodes with Performance medicine
2 episodes with Performance medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this PART TWO episode, Nutrition Coach Lucas Schmidt shares his best advice for creating new healthy habits! Note: This was recorded around New Year's 2025, so they mainly talk about healthy habits in the context of New Year's Resolutions. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Join Dr. Tom Rogers on this special National Dairy Month episode of The Common Sense MD, broadcasting from the beautiful Brookhaven Farms. Dr. Rogers sits down with Jake Hubbard, who shares the story and passion behind Brookhaven's no-pesticide, no-hormone, grass-fed A2A2 cows. Dive into the benefits of raw milk, why A2A2 genetics matter for gut health (especially for the lactose intolerant!), and hear firsthand how Brookhaven is redefining humane, sustainable farming. From nutrient-packed dairy to pasture-raised meats, this episode is a tribute to local farming and the power of knowing your food's source. Plus, don't miss their taste test of farm-fresh maple yogurt and details on Brookhaven's National Dairy Month specials!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Confused about GLP-1 medications like Ozempic (Semaglutide) and Mounjaro (Tirzepatide)?In this episode, Andy Rogers, PA-C and Bo McGregor, FNP break down the facts and bust the myths!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of the most debated topics in men's health: PSA screening for prostate cancer. June is Men's Health Month, and Dr. Rogers uses this timely opportunity to address widespread confusion and anxiety surrounding PSA (prostate-specific antigen) testing.Drawing from recent headlines—including the news about Joe Biden's missed prostate cancer diagnosis—Dr. Rogers explores why prostate cancer screening is so controversial, the shortcomings of current medical recommendations, and the risks of both over- and under-testing. He explains who should get screened and when, discusses the nuances of PSA interpretation, and highlights the importance of being your own health advocate.Listeners will also learn practical tips for getting accurate PSA test results, the value of baseline screenings, the role of digital rectal exams, and the importance of monitoring PSA velocity and free PSA percentage. Dr. Rogers demystifies what PSA numbers mean, touches on advanced testing options, and reminds men not to panic if their PSA is elevated—instead, emphasizing thoughtful follow-up and individualized care.Whether you're confused about screening guidelines, worried about your own results, or simply want to be proactive about your health, this episode provides clear, common-sense advice rooted in real-world medical experience. Tune in to get the facts on prostate health, advocate for yourself, and make the most informed decisions possible.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode, Nutrition Coach Lucas Schmidt shares smart ways to build healthy habits. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Jack Kreindler is physician, explorer, and CEO of WellFounded, who studies human performance, resilience, survivorship, and longevity. He emphasizes the distinction between longevity, which caters to the fear of death, and health span, which focuses on expanding vitality and ensuring good quality of life in the finite years we have. The discussion dives into human performance medicine and its application beyond elite athletes to everyday individuals and patients in critical conditions. Kreindler talks about integrating human performance science with traditional medicine, improving health outcomes, and assessing current medical practices such as prehabilitation in oncology. He also touches on the impact of COVID-19 on public health perception, the rise in self-directed healthcare, and the importance of mental health and human connection for overall well-being. Show notes: 01:03 Human Performance Medicine: Beyond Athletes 02:31 Integrating Human Performance with Traditional Medicine 06:00 Prehabilitation and Cancer Treatment 11:59 Metabolic Flexibility and Health Optimization 19:41 Founder's Health Program: A New Approach 23:02 Impact of COVID-19 on Health Perception 28:59 Introduction to the Program 29:33 Performance Medicine and Testing 31:37 Mindset Shift During COVID 32:54 Longevity and Healthspan Aspirations 36:34 Challenges and Motivations for Fitness 44:56 Impact of Technology on Health 51:30 Human Connection and Health 55:43 Conclusion and Podcast Information Youtube: https://www.youtube.com/watch?v=kOc5reFMk8k&t=7s www.facesofdigitalhealth.com Newsletter: https://fodh.substack.com/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers dives deep into the world of red light therapy—also known as low level laser therapy or photobiomodulation—a method he personally uses and recommends for a variety of health concerns. Discover how red and near-infrared light therapies work, why they're safe, and how they can be used for everything from skin health and pain relief to hair loss, arthritis, brain health, and even adjunctive cancer support.Dr. Rogers shares a comprehensive list of conditions red light therapy may help, practical advice on choosing and using devices at home, and tips for integrating red light into your daily routine for optimal energy in the morning and stress relief at night. Whether you're curious about red light's role in mitochondrial health, want to upgrade your wellness routine, or just wonder if these devices are worth the hype, this episode is packed with practical information and Dr. Rogers' personal insights.Tune in to learn why Dr. Rogers believes red light therapy will eventually be found in every household, which devices he trusts most, and how you can get started safely at home.*Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice. Always consult a licensed healthcare provider for personalized care.*What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Curious about the buzz around Castor Oil packs?In this episode, Robin Riddle, FNP-C breaks down what they are, their powerful health benefits, and how to use them safely and effectively. Don't miss this episode full of valuable health tips!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he's experienced from PRP therapy—especially for aging, active adults. Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the procedure, including what to expect, potential side effects, and why PRP is a promising alternative to cortisone and other treatments for large joints. The episode also covers immediate post-injection advice, restrictions, and the realistic timeline for seeing improvement. If you're curious about regenerative medicine, how PRP compares to other joint therapies, or just want to hear the straight talk from medical professionals who use these treatments themselves, this episode is a must-listen. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this PART 2 episode, Nutrition Coach Lucas Schmidt ranks your favorite traditional holiday foods from good to bad... to AMAZING! This was recorded during the Christmas holiday season, but these lessons can be applied to any holiday, even this Memorial Day weekend! Hope you guys have an amazing holiday weekend!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety.Dr. Rogers and Jill dive into key topics, including:- Who benefits most from cortisone injections and when to consider them - The effects, precautions, and different types of steroids used - Potential risks, including which joints to avoid and why - The role of cortisone shots in tennis elbow, knee arthritis, and more - How to safely return to activity after treatment - Tips for preventing common pickleball injuries and staying active as you age Whether you're an avid athlete, a weekend warrior, or just curious about joint health, you'll walk away with a better understanding of treatment options and proactive strategies to keep you moving. Tune in to get practical, no-nonsense insights—pickleball paddle not required!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this transformative episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Ben Edwards for a deep dive “beyond biology” into what truly drives health and healing. While Dr. Edwards has been at the forefront of the recent measles outbreak in Texas, this conversation moves well past infectious disease and supplements—straight into the foundational pillars of well-being that most medical conversations miss.Dr. Edwards candidly shares personal stories and clinical experiences, revealing why standard treatments, even the best diets, supplements, or protocols, can fall short if you overlook the deepest layers of health: the mind, emotions, and spirit. From curious case studies (like a woman whose sudden diabetes turned out to be rooted in emotional heartbreak) to paradigm-shifting mentorship moments with renowned physicians, Dr. Edwards walks us through his own journey of discovery, where real, lasting healing requires confronting fear, addressing false identities, and reconnecting with the truth of who we are.Conversations on this episode include:- The rise and tapering of the recent Texas measles outbreak (and the surprising role of cod liver oil)- Limitations of the “band-aid” approach—why protocols and supplements alone can never truly heal chronic illness- How emotional wounds, bitterness, and fear can manifest as physical disease- The profound importance of addressing the fourth pillar of health: faith, stress, and the health of the soul- Honest talk about the broken mainstream medical system—and how doctors can reconnect with their calling to truly help patients healWhether you're a patient searching for lasting health, a practitioner rethinking your medical approach, or simply curious about the fascinating world beyond conventional medicine, this episode is a must-listen. Dr. Rogers and Dr. Edwards bring wisdom, humility, and practical perspective to a conversation that could change your life—and your health—on the deepest level.Listen in, and discover why healing is about so much more than biology.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
"The End of Alzheimer's" by Dr. Dale Bredesen is one of our most recommended books, but it's a complex read!In this podcast episode, Robin Riddle, FNP-C simplifies The Bredesen Protocol making it easy for everyone to understand.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers is joined by Dr. Susan Creech to tackle one of dentistry's most debated procedures: the root canal. Together, they explore the myths, misconceptions, and the latest science behind root canals—from rumors of systemic infections to the truth about pain and long-term tooth health. Dr. Creech explains what really happens during a root canal, who needs them, and how modern dental technology is making the process safer and more comfortable than ever.Plus, discover why dental cleanings and gum health checkups could save more than just your smile, and get real advice on how to prevent dental issues before they start. If you've ever wondered whether to fear the dental chair or how to make the most informed decisions for your oral health, this episode is for you.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Note: We recorded this episode of Dive Into Diet during Christmas season, but these lessons can apply to all holidays! In this podcast episode, Nutrition Coach Lucas Schmidt does a POWER ranking on some of our favorite holiday foods.Tune in for the Good, the Bad, and the AMAZING!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers dives into the vital topic of colon cancer screening. With colorectal cancer cases rising—especially among younger people—Dr. Rogers discusses the shift in screening age recommendations and the importance of early detection. He compares the traditional gold standard of colonoscopy to the newly FDA-approved Cologuard Plus stool test, breaking down who should choose which screening option, each test's pros and cons, and what recent advances mean for patient safety and convenience. Whether you're approaching age 45 or have a family history of colon cancer, this episode gives practical guidance to help you make informed decisions about your health.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Robin Riddle, FNP-C sits down with Kristin Brogaard from Path Fertility to discuss the SpermQT test and its impact on fertility.Tune in to learn why sperm health is crucial for fertility!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers dives into the world of ADHD - what it really is, why it's often misunderstood, and why both kids and adults frequently go undiagnosed. Drawing from years of experience, Dr. Rogers explains the different types of ADHD, how it can present in adults versus children, and why girls and women are more likely to be overlooked. He also talks about the real-life impacts of untreated ADHD, from self-esteem to substance abuse, and emphasizes that it's never too late to seek help. Dr. Rogers walks listeners through both traditional and alternative treatments, the importance of nutrition and gut health, and why treating ADHD can be truly life-changing. Whether you're curious about symptoms, diagnosis, or treatment, this episode is packed with practical, down-to-earth advice you won't want to miss.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Who can tolerate oxalates, and who can't? That's the question.In this episode, Nutrition Coach Lucas Schmidt shares what you need to know about the oxalates in your diet, the good and the bad!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Dr. Ben Edwards, a fellow family doctor turned expert in integrative medicine, to discuss the recent measles outbreak in Texas. The conversation kicks off with Dr. Edwards sharing his inspiring journey from a traditional medical background rooted in Central Texas to embracing holistic and functional approaches in Lubbock, Texas.Listeners will be intrigued by Dr. Edwards' transformative story, which began with his skepticism of alternative medicine and ultimately led to embracing it after witnessing the healing journey of his nurse practitioner with celiac disease. Together, Dr. Rogers and Dr. Edwards explore the limitations and constraints of conventional medicine, emphasizing the importance of getting to the root causes of health issues and moving away from a purely medication-focused approach.The episode goes deep into the ongoing measles situation, as Dr. Edwards recounts his hands-on experience in treating affected families within the Mennonite community. He shares insights on the effectiveness of using simple, yet powerful, remedies like cod liver oil and Budesonide, as well as how his unwavering faith and commitment to providing care have guided his journey.Throughout the episode, the conversation touches on the broader challenges in the medical system, the influence of big pharma, and the essential role of faith and prayer in practice. It's an enlightening discussion that calls for introspection in the medical community and promotes seeking the truth, informed decision making, and a compassionate, patient-centered approach to healthcare.Join Dr. Tom Rogers and Dr. Ben Edwards for an episode that promises insight, hope, and a call to action for a more integrative and truthful practice of medicine.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Many people are prescribed a PPI without knowing the reasons, or how long long they should be taking it.In this episode, Robin Riddle, FNP-C breaks down the issues with PPIs, who actually needs them, and the right way to taper off.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a special guest, Josh Davis, PT, DPT, CSCS, the dynamic owner of TriStar Strength X Rehab. Together, they dive into the profound connection between strength training and longevity. From insightful discussions on the importance of exercise in overall health to exploring the role of specialized equipment like the Keiser air pneumatic machine, this episode is packed with valuable information for listeners of all ages.Josh shares his expertise, emphasizing the significance of training for functionality, as opposed to just working out for appearance. They cover essential exercises, from lunges to deadlifts, that can prevent common injuries and promote long-term health. Dr. Rogers and Josh also explore the underestimated power of sprints and how they're incorporated into training programs for both young athletes and older adults.Tune in to discover practical tips for improving your longevity, regardless of age, and learn why maintaining movement, strength, and proper technique are crucial for living a healthy, active life. Whether you're a weekend pickleball enthusiast or someone interested in optimizing your life span, this episode has something for everyone. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Bromelain, a key ingredient in the DOCTOR ROGERS Pain Formula, is a dietary supplement used for reducing pain and swelling.In this episode, Nutrition Coach Lucas Schmidt goes over uses, side effects, and more.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Ben Blessing from Kingsway Pharmaceuticals, to discuss the remarkable journey of the Gregory family and the incredible products they have developed. Ben shares how his career in mergers and acquisitions led him to Kingsway Pharmaceuticals, where he found a deeper mission in providing jobs and fostering a family-like environment. They talk about the power of prayer and how it positively impacted their business, leading to significant successes such as their recent product launch at Target. The episode also explores the impressive range of over-the-counter products offered by Kingsway, like Blue Emu, which Dr. Rogers personally recommends for pain and itch relief. Tune in to learn more about the intersection of faith, business, and healthcare, and discover how Kingsway Pharmaceuticals is making a significant impact in the Tri-Cities area and beyond.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
You may not be able to control the respiratory illness circulating right now, but you can take steps to strengthen your immune system.Tune in for practical tips from Robin Riddle, FNP-C for staying healthy! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, join Dr. Tom Rogers and his son, Andy Rogers, PA-C for an in-depth discussion on continuous glucose monitoring. As a diabetes expert and Type 1 Diabetic himself, Andy shares his insights on the innovative Stelo Continuous Glucose Monitor (CGM). Discover why this over-the-counter CGM is a revolutionary tool for anyone interested in understanding their glucose trends, not just those with diabetes. They get into how insulin interacts with food and activity, the importance of monitoring glucose levels for managing insulin resistance, and how these readings can inform dietary choices. The episode also features a live demonstration of how to apply and pair the Stelo CGM, emphasizing its ease of use and affordability. Whether you're a diabetic or someone keen on optimizing your health, this episode offers valuable insights into using glucose monitoring as a practical tool for enhancing well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt explores a popular herbal remedy for dissolving blood clots.Tune in to learn the role Nattokinase plays in cardiovascular health.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes his longtime friend and acupuncturist, Dr. Scott Fitzpatrick. They explore Dr. Fitzpatrick's fascinating journey from high school baseball standout to renowned acupuncturist, with a passion for treating complex medical conditions. Together, they discuss the intricacies of acupuncture, its modern adaptation with electric stimulation, and the remarkable ways it aids in pain management and holistic healing. Listen as they touch on the interconnectedness of the mind and body, the power of fascia, and how acupuncture may unlock the body's own healing mechanisms. This episode is a treasure trove of insights for anyone intrigued by alternative medicine and the art of healing beyond traditional boundaries.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Androgens (i.e., testosterone and DHT) are a common and concerning problem for women with PCOS.In this episode, Robin Riddle, FNP-C explains ways to help lower androgens in PCOS.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a familiar guest, Dr. Susan Creech, a forward-thinking dentist with a wealth of knowledge on salivary testing. Together, they delve into the advancements in salivary diagnostic tests, which now offer a more comprehensive analysis by checking for additional bacteria, yeast, and viruses. Dr. Creech explains how these tests provide valuable insights, enabling personalized treatment plans and improving oral health outcomes.The conversation touches on the importance of identifying bacteria that can lead to implant failure and periodontal disease. They explore the connection between oral health and systemic conditions such as heart disease and diabetes. Dr. Creech also discusses alternative oral care options like hydroxyapatite as a substitute for fluoride, addressing the growing concerns around its use.Listeners will learn about the critical role of oral probiotics and the impact of diet and hygiene on oral health. Throughout the episode, both doctors emphasize the significance of proactive dental care and the importance of regular dental check-ups. Join Dr. Rogers and Dr. Creech for an insightful discussion on how modern salivary testing can revolutionize oral healthcare and overall well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Rogers sits down with the super insightful Dr. Susan Creech, a dentist who's always ahead of the game. This episode is all about the need-to-know basics of oral cancer screenings. Dr. Creech introduces us to Vizilite, a cool tool that helps spot potential issues in your mouth before they even become a big deal. They also dive into what can up your chances for oral cancer, like smoking, the HPV virus, and excessive drinking. It's all about catching things early and keeping your mouth—and the rest of you—healthy. So, if you care about keeping things fresh and well, listen in on this easy-going yet informative chat that ties oral health to full-body wellness.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Nutrition Coach Lucas Schmidt has been experimenting with serrapeptase for his sinuses. In this episode, he talks about its uses, potential benefits, and personal concerns.An interesting Dive!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode, Robin Riddle, FNP-C explains what a lipid panel is, what it measures, and how it is interpreted in integrative medicine.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
© 2020-2025 Ivy Podcast Discovery LLC
