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665 episodes with Performance medicine
253 episodes with Performance medicine
2 episodes with Performance medicine
4 episodes with Performance medicine
2 episodes with Performance medicine
2 episodes with Performance medicine
4 episodes with Performance medicine
2 episodes with Performance medicine
2 episodes with Performance medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
Physiotherapist Tim Buckley returns in this Spotlight Series episode to break down the most common dance injuries, how to spot the difference between normal soreness and actual injury, and why consistent training matters more than you think. From ankle sprains to shoulder issues, he explains what shows up most in different disciplines and shares prevention strategies that go beyond just "warm up better." If you've ever wondered when soreness crosses into injury territory, this one's for you. A full transcript of the podcast is available here: https://www.acrobaticarts.com/blog/ep-135-spotlight-series-common-dance-injuries-with-tim-buckley About Tim Tim Buckley is a Physiotherapist from Melbourne, Australia. He has worked exclusively with elite ballet dancers, circus artists and orchestral musicians during his 19 year career and has spoken twice at IADMS conferences in Australia and the USA.He was one of two full time physios with The Australian Ballet from 2006-2008 and toured Australia, China, England and France. He joined Cirque du Soleil in 2009 and toured Japan, South America and North America with ‘Corteo' and ‘Quidam', before settling in Montréal to work at Cirque's international headquarters as the Supervisor of Performance Medicine.Tim then toured again as the Head Physiotherapist on Cirque du Soleil's production, ‘Kurios – Cabinet of Curiosities' in 2014-15, before moving back to Melbourne in 2016. After another year at The Australian Ballet and completing a Masters of Sports Physiotherapy, Tim re-joined Cirque du Soleil where he worked as a ‘fly-in' Head Physiotherapist on several touring shows including Amaluna, Volta, Crystal and Twas The Night Before, as well as in Montreal on various creation projects.Tim is currently the Senior Advisor of Performance Medicine Operations for Cirque du Soleil, providing clinical support to the physical therapy teams on Cirque's global touring shows. Tim is a consultant Physiotherapist for Acrobatic Arts Inc, providing input on the continuing development of their syllabus and programs.Tim also co-owns The Academy, a circus training center in London Ontario, with his wife Meaghan Wegg.www.theacademycircus.comFacebook: The Academy CircusInstagram: @theacademycircus Previous Acrobatic Arts Podcast Episodes: Ep 7 Acrobatic Arts Australia, New Zealand and Asia Division Managers Meaghan Wegg and Tim Buckley - https://youtu.be/_npmTPXgEtU Ep Ep 28 Physiotherapist Tim Buckley - Dance Injuries, Pt 1 - https://youtu.be/IsaiS8OmebIEp 29 Physiotherapist Tim Buckley - Listener Questions, Pt 2 - https://youtu.be/e9OPbP9LhXgEp 71 Student vs Professional Training with Tim Buckley & Meaghan Wegg - https://youtu.be/C4nuWxfBrTo Connect with Acrobatic Arts on your favourite social media platform: Instagram: https://www.instagram.com/acrobaticarts/ Facebook: https://www.facebook.com/Acroarts Twitter: https://twitter.com/acrobatic_arts/ YouTube: https://www.youtube.com/c/AcrobaticartsCa Learn more and register for our programs at AcrobaticArts.com
In this short podcast from the 8th HVACR Training Symposium's Bry-X stage, Ken Davis shares his experience as an HVAC contractor who has brought vital experience from high-performance medicine to High-Performance HVAC. Ken's experience comes from developing high-reliability organizations (HROs). An HRO has a low fail rate in an industry where high fail rates aren't tolerated due to catastrophic consequences, such as in medicine, nuclear, and aviation industries. This model can also be applied to relatively low-risk industries, like HVAC, to help businesses perform better. Ken had the idea to use the HRO model when he witnessed a traumatic medical emergency and co-founded an air medical program that brought trauma management methods from the hospital to the field. These methods bought time to transport patients to the hospital and improved survivability outcomes; they could also be applied to relatively low-stakes HVAC work and produce better outcomes. One of the key aspects of developing an HRO is to use checklists for complex tasks. Interactive checklists help people think through the procedure and see what they may have forgotten. They also make mistakes visible and show how change is possible; the HVAC professional just needs to have the desire to do better, which can be screened for during the hiring phase by searching for work ethic and personality over experience. As HVAC professionals, in addition to creating detailed checklists, we can start by getting better at the basics, such as evacuation, airflow measurement, and utilizing software tools like measureQuick. Load calculations are also important, as is the use of software to make sure they're accurate and aid with proper equipment selection. Improving ductwork also has the potential to produce much better outcomes for customers, regardless of whether you use flex or sheet metal ductwork. We can also use advanced tools and testing methodologies (like zonal pressure diagnostics and blower door tests) to sell upgrades that verifiably improve customer indoor air quality, such as dehumidification and better filtration. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
What spots should you not ignore?On this episode of the Common Sense MD, Dr. Sago walks through the different types of skin cancer, what to watch for, and why early detection matters. She also explains treatment options and how regular skin checks can help catch concerns before they become more serious.Learn more about Dr. Sago: https://skinwisedermatology.com/Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
Could private-pay dermatology save you time, money, and frustration?On this episode of The Common Sense MD, Dr. Joni Sago, Dermatologist, explains how a cash-based dermatology practice works and why it may be a helpful option for certain skin concerns. She breaks down when to use insurance, when private pay makes more sense, and how to choose the best path for your care.Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
Could one blood test help detect cancer before symptoms appear?On the Common Sense MD, Dr. Tom Rogers explains CANCERGUARD, a blood test designed to help screen for 50+ cancer types. Watch to learn how it works, who it may be for, and why early detection matters.Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What happens when a trained Marine learns to survive the battlefield…but carries the battle home?On this episode of Common Sense MD, Dr. Tom Rogers sits down with retired Marine Colonel Miles Burdine as he shares his personal story of being diagnosed with PTSD in 2024 after years of pushing through trauma, anger, and emotional fallout. Miles opens up about his first visit to the VA, treatment options, and how ketamine therapy has been helpful in his healing journey — with the hope that his story may help save the lives of other veterans.A must watch for veterans, families, and anyone who loves someone carrying the weight of trauma.Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Nestor Rodriguez for a deep dive into one of the biggest shifts happening across healthcare, fitness, and longevity: the move from reactive "sick care" to proactive performance medicine. For decades, healthcare systems have largely focused on treating illness after it appears. But a new model is beginning to emerge - one centred around prevention, optimisation, diagnostics, recovery, and long-term human performance. This conversation explores why consumers are becoming more proactive about their health, how wearable technology and biomarkers are reshaping the wellness landscape, and why the worlds of fitness, medicine, recovery, and longevity are starting to converge faster than ever before. Dr. Nestor Rodriguez explains why the future of healthcare may look very different from the systems we know today. As consumers gain access to more data through wearables, recovery tracking, blood testing, and AI-driven health insights, expectations around health and wellness are rapidly evolving. The discussion also examines the growing opportunity for fitness operators. As gyms continue evolving beyond exercise facilities into broader wellness and longevity platforms, operators may soon play a much larger role in preventative health, performance optimisation, and personalised wellness experiences. The episode also dives into the limitations of the traditional healthcare system, the growing demand for personalised medicine, and why the next era of wellness may be built around continuous optimisation rather than reactive treatment. In this episode, we cover: Why healthcare is shifting from "sick care" to performance medicine The rise of longevity, diagnostics, and preventative health How wearables and biomarkers are changing consumer behaviour Why fitness operators may become part of the healthcare ecosystem The future of personalised wellness and human performance
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions. Subscribe and Save on the DOCTOR ROGERS VITAMINS: https://docrogersvitamins.com/pages/subscribe-and-save
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
What if your skin symptoms are not just skin deep?On this episode of Common Sense MD, Dr. Tom Rogers talks with dermatologist Dr. Joni Sago about stepping out of the traditional medical system and into independent practice, the doctor-patient relationship, and why skin often mirrors what is happening inside the body. Together, they explore inflammation, root-cause care, skin cancer, psoriasis, sunscreen concerns, and the growing connection between dermatology and integrative medicine.Connect with Performance Medicine!Subscribe and Save 15% on all DOCTOR ROGERS vitamins (Free Shipping On All Orders Over $70): https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!Subscribe and Save 15% on all DOCTOR ROGERS VITAMINS (Free Shipping on orders over $70): https://docrogersvitamins.com/pages/subscribe-and-save
What happens when a routine eye concern becomes a battle for your life?In this powerful episode of The Common Sense MD, Dr. Tom Rogers sits down with his longtime friend Bill Clark to share the remarkable story of his battle with conjunctival malignant melanoma. From multiple surgeries and hard decisions to becoming his own advocate and finding a life-saving TIL trial, Bill's journey is a moving reminder to keep asking questions, keep researching, and never stop fighting for your health.Connect with Performance Medicine!Check out our new online vitamin store: https://docrogersvitamins.com/Subscribe and Save 15% on all vitamins: https://docrogersvitamins.com/pages/subscribe-and-saveSign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
What if one simple practice could help you feel stronger, calmer, and more prepared for childbirth?In this episode of The Common Sense MD, Dr. Tom Rogers talks with Greg Taylor of On Center Yoga and certified prenatal instructor Keena Walton about the many benefits of prenatal yoga for pregnancy and delivery. If you are expecting, or know someone who is, this conversation offers helpful insight into a low-impact practice that supports both body and mind.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
In this episode of The Last 10%, host Dallas Burnett interviews Tracy Gapin, a former urologic surgeon who left a 25-year career to found Peak Launch and focus on precision performance medicine for high performers. Tracy shares how burnout and a disappointing first physical at age 40 led him to study epigenetics, functional medicine, hormones, peptides, and longevity, and why he believes insurance-driven, volume-based healthcare encourages quick prescriptions over lifestyle change. They discuss common mistakes leaders make—chasing biohacks before fundamentals, missing “signal vs. noise,” and failing to balance stress with recovery—highlighting sleep as a key recovery tool with practical sleep-hygiene tips and tracking metrics like HRV. Tracy also addresses declining male fertility and testosterone, advocates checking free testosterone, and recommends boundaries like focus/buffer/free days to prevent burnout.Free High Performance Health Handbook at www.peaklaunch.com/guide.
How can you protect yourself in a world that requires more awareness than ever? In this follow-up conversation, Dr. Tom Rogers welcomes Sheriff Jeff Cassidy back to discuss practical ways to stay safe as you age, protect your home, and avoid dangerous situations when you're out and about. Sheriff Cassidy also addresses serious concerns like sexual predators and sextortion, and explains why contacting law enforcement right away can make all the difference.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
Why are more children struggling with anxiety and depression today than ever before?In this episode of The Common Sense MD, Dr. Tom Rogers talks with Dr. Tyler Wilson about the growing mental health challenges facing kids, what parents should be watching for, and why awareness matters now more than ever. They also share practical ways parents can help support emotional well-being and build a healthier foundation for their children.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Show notes: (0:00) Intro (1:34) Dr. Voss's background and personal health story (3:48) What Longevity Health Clinic tests and why it is different (10:48) CCTA heart scans, AI plaque analysis, and deeper cholesterol testing (18:31) Full-body MRI benefits, limits, and what to watch for (30:17) Commonly missed tests, plaque reversal, and Repatha (40:14) Food, low-carb diets, red meat, fasting, and longevity (50:16) Where to find Dr. Vass and his resources (51:31) Outro Who is Dr. Vassily Eliopoulos? Dr. Vassily Eliopoulos, M.D., also known as Dr. Vass, is the Co-Founder and Chief Medical Officer of Longevity Health in Colorado, where he focuses on preventive, longevity, and regenerative medicine. He earned a neuroscience degree with honors from Trinity College, then served as a Peace Corps volunteer in the Solomon Islands and worked with the World Health Organization on malaria and filariasis control projects. He later earned his medical degree at Cornell, completed a surgical internship at the University of Colorado, and finished an emergency medicine residency at Denver Health. After years as a board-certified emergency medicine physician, he shifted toward personalized, data-driven care designed to improve long-term health and performance. Connect with Dr. Vass Website: https://longevityhealth.clinic/ LinkedIn: https://www.linkedin.com/in/vassily-eliopoulos-m-d-5b8015143/ IG: https://www.instagram.com/dr.vassily/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
What can two brothers in medicine teach us about living longer and healthier?Dr. Tom Rogers sits down with his brother Dr. Bob Rogers to talk about their journeys in medicine and the lessons they learned growing up in a family of doctors. They share the importance of patient education, the four pillars of health, and why strong relationships are key to longevity. Dr. Bob Rogers also shares his excitement about joining Performance Medicine to help others live healthier, longer lives.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions.
Could one simple tablespoon a day help you feel better, fight inflammation, and age well?In this episode of The Common Sense MD, Dr. Tom Rogers breaks down why olive oil has earned its reputation as “liquid gold,” from its ancient roots to its modern-day health benefits. He also explains how to choose the right olive oil, when to take it, and why this healthy fat may be one of the easiest biohacks for better aging.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
Could a centuries-old fermented food hold the key to breaking down dangerous blood clots?In this episode of The Common Sense MD, Dr. Rogers explains how nattokinase—an enzyme derived from the traditional Japanese food natto—works in the body, why many physicians and biohackers are paying attention to it, and what research is exploring around clot health and even Alzheimer's disease.He also shares important precautions, proper dosing considerations, and why the real foundation of prevention always begins with reducing inflammation through nutrition, movement, sleep, stress management, and hormone balance.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
Could a newly discovered fatty acid be the missing link in healthy aging?In this episode of The Common Sense MD, Dr. Tom Rogers explains the science behind Fatty15, a newly recognized saturated fatty acid he's personally taken for the past two years as part of his longevity routine. He reviews the role of healthy fats—from olive oil to fish oil—and why emerging research suggests this unique fatty acid may support metabolic health, cellular stability, and healthy aging.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! Check out our online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Could your hormones be the missing piece in your energy, mood, sleep, and long-term health?In this episode of The Common Sense MD, Dr. Tom Rogers explains why hormone balance is foundational to preventative and integrative medicine—and why bioidentical hormone replacement plays such a vital role in optimal health for women. Filmed at BIOSTAXX™, this conversation connects cutting-edge wellness technology with the common-sense approach that built Performance Medicine from the ground up.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! Check out our online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
The Year of the Peptides: breakthrough therapy or dangerous trend?Dr. Tom Rogers explains why peptides are transforming modern medicine — and why improper sourcing, mixing, and dosing can put your health at risk. Stay to the end as RN Ivey Clary demonstrates how to handle peptides safely, so you're equipped with knowledge, not just hype.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! Check out our online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! Check out our online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Is there a different way to approach chronic pain—without defaulting to opioids or surgery?In this episode of Common Sense MD, Dr. Michael Wilkinson shares why he returned home to East Tennessee and how he's changing the narrative around pain care in a region hit hard by opioid use.You'll hear about evidence-based, interventional approaches to chronic pain—including spinal stimulators, nerve blocks, and minimally invasive treatments—designed to reduce pain, restore function, and keep patients off the operating table.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! Connect with Performance Medicine!Check out our online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Are you waiting until you're injured to take your strength seriously?Dr. Tom Rogers sits down with Josh Davis, PT, DPT, CSCS, to discuss the powerful shift from reactive rehab to proactive strength training at Tri Star Strength x Rehab's new downtown Kingsport facility. Discover how building strength now can help you move better, stay active, and avoid the setbacks that keep so many people on the sidelines.Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions!
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions!
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
What if this year isn't about resolutions—but about habits that actually last?In this episode of The Common Sense MD, Dr. Tom Rogers shares a practical approach to creating your healthiest new year by focusing on human behavior—not willpower. He explains why weight loss tops most wish lists, why GLP-1 medications are one of the most significant medical advances of our time, and how real change comes from developing better daily habits.A must listen for making 2026 your healthiest year!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
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