Podcasts about Liquid Gold

If you've been following a low-histamine diet for months and still reacting, this episode is going to reframe everything. Most histamine protocols treat this as a food supply problem. Avoid the aged cheese, take the DAO enzyme, cut the fermented foods. But for women whose symptoms track with their cycle, flare before their period, or seem to be getting worse despite all the right interventions, the food list is never going to be enough. We go deep into the work of Dr. Ray Peat, biologist and physiologist, to make the case that histamine excess in women is fundamentally a hormonal and metabolic problem. Estrogen directly multiplies mast cells and activates them to release histamine. Progesterone stabilizes them. Thyroid function governs the entire hormonal environment. And a gut producing endotoxin feeds back into estrogen production in ways that keep the whole cycle running. We cover: Why estrogen is the primary upstream driver of histamine excess in women The estrogen-histamine feedback loop and why it intensifies around your period What thyroid function has to do with histamine and why it's almost never addressed Why seed oils and low-carb approaches may be worsening the problem The gut-endotoxin-estrogen connection The heavy metal and liver piece that changed everything for me personally What Peat actually recommended, and what to bring to your provider Resources → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack My hormone supports: Raena discount code: HEALINGTHESOURCE10 -Thyroid test -Full hormone test -Dessicated thyroid -Progesterone cream -Sheep thymus My favorite salt: Vera Salt discount code: CLAUDIA

Gavin Linde is joined by with John Drummond, the General Manager of the Intercontinental Grand Stanford Hong Kong and a true heavyweight in the global whisky scene.John shares his evolution from sneaking sips of blended whiskies as a teenager in Scotland to curating one of the world's most elite collections at the hotel's famed Tiffany's New York Bar.They also talk about their unique "shared wealth" whisky culture of Hong Kong, the rise of independent bottlings, and the rare "pinch me" moment of tasting a 78-year-old Glenlivet from Gordon & MacPhail.We also get an insider's look at why Hong Kong has become the ultimate bucket-list destination for spirits lovers and what to expect at the upcoming Hong Kong Whisky Festival.

Is desalination the wave of the future in the Texas economy? In this episode, we dive into the challenges, benefits, and potential place for desalination in the Texas economy. Join our hosts Robert and Carrie as they discuss the economic considerations in relation to desalination with Gabe Collins of Rice University. Today's Guest: Gabe Collins, Baker Botts Fellow in Energy & Environmental Regulatory Affairs at Rice University's Baker Institute. Gabe Collins explores the economic considerations of desalination in Texas:  A Natural Commodity: Gabe outlines his entry into water law, economics, and desalination. (05:00) “Whoa! That's expensive!” this first-blush response is correct but evolving. (06:28) An emerging global player: Desalination is a small contender in the global economy, but “poised for significant growth.” (08:18) Tapped Out or Tapping In? Desalination as a means of supply diversification for communities with dwindling water resources (10:27) The Cutting Edge: Gabe offers a two-part timeline for the water outlook for Texas water infrastructure. (12:25) At the wellhead: Gabe and Robert discuss cost and infrastructure challenges of desalination. (16:10) And Don't Miss What's Coming Next! Next Episode: Join Robert and Carrie for a season review and discussion on the outlook for desalination in Texas. Episode Links and Resources:  Prospective Costs and Consequences of Insufficient Water Infrastructure Investment in Texas Texas 2036 Texas Desalination Association Submit a question to the pod! Theme song: Come Heck or Hot Water by Robert E. Mace   We want to thank pixabay.com for providing the sound effects. Learn more about the Meadows Center at ⁠meadowscenter.txst.edu⁠. 

i got married at the end of april in maui, hawaii -- and somehow, i was the calmest i have ever been leading up to the biggest day of my life. for a virgo, perfectionist, chronic overthinker, that was... suspicious. in this episode i'm sharing the full mental and emotional experience of planning and living my wedding -- the intentional decisions that kept me grounded, the external chaos i couldn't control (historic maui rainstorms two weeks out, anyone?), the guest list boundaries that required real courage, a painful personal situation i'm only briefly touching on today, and the one thing we did for our guests that made multiple people cry. this isn't a wedding recap. it's an episode about learning to trust your own peace -- and what happens when a high-achieving, type-a woman finally stops white-knuckling an important moment and just lets it be good. Sponsored By: → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE  → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

With nine massive games scheduled over just four days, Suncorp Stadium’s pitch is facing its most brutal weekend of the year. Grounds manager Matthew Oliver explained the high-tech "voodoo" and tight 15-minute turnarounds required to keep the surface fast and free-flowing.See omnystudio.com/listener for privacy information.

In a world full of "mystery blends" and synthetic additives, Stuart Alfonso, founder of 15 Olives, is on a mission to bring transparency back to your kitchen table. In an exclusive deep-dive on The Ash Said It Show, Stuart shares the fascinating journey of how a childhood spent camping on his grandfather's farm evolved into a premier American family-owned business dedicated to 100% clean, farm-to-table excellence. What sets 15 Olives apart in a crowded market? It's all about the purity of the process. Unlike many mass-produced brands that rely on food dyes and synthetics, 15 Olives guarantees USA grown olives sourced directly from Stuart's own trees in Florida and California. By milling the fruit quickly after harvest, they lock in vital nutrients and ensure the highest antioxidant profile, delivering a product with zero additives—no fillers, no synthetics, just 100% clean olive oil and vinegar. Stuart Alfonso isn't just an enthusiast; he's a certified expert. As a Certified Sensory Panelist through the UC Davis Olive Center, Stuart has trained his palate to identify the intricate notes of truly premium oil. During the interview, he discusses his work with the Florida Olive Council and UF/IFAS Research & Development, shedding light on why education is just as important as production. For Stuart, teaching consumers the distinct "peppery kick" of authentic extra virgin olive oil is a personal passion. Beyond the business, the olive orchard serves as Stuart's "reset button." He shares how the outdoors provides a reprieve from the stresses of modern life, especially when his family joins him in the groves. It is this authentic connection to the land that fuels the quality found in every bottle. From his collaborations with the American Olive Oil Producers Association to his focus on sustainable agriculture, Stuart is leading the charge for better food standards. Web: https://www.15olives.com/ - Ready to ignite the spark that levels up your entire life? Meet Ash Brown—the American powerhouse, motivational architect, and ultimate hype-woman dedicated to your personal and professional evolution. Ash is far more than a voice in the personal development space; she is a trusted ally who delivers a masterclass in real-talk wisdom and infectious energy. Whether you are navigating a crossroads or ready to scale your grandest ambitions, Ash fuels your journey with a high-octane blend of heart and hustle.

Oliver Amdrup-Chamby is back for his third conversation on Healing The Source, and this time we're going deeper. As co-founder and CEO of Puori, Oliver has spent 15 years building the case that supplement transparency isn't a marketing strategy, it's a baseline obligation. Now, with California's SB 1033 moving through the legislature and two major category studies confirming what he's been saying for years, the rest of the industry is being forced to catch up. We get into the bill itself, what it actually requires, why the supplement industry's largest trade association is fighting it, and what you should be doing right now while compliance isn't mandatory until 2028. We also talk about what protein actually is, the difference between protein and amino acids, bioavailability, and why your protein source matters more than most people realize. Plus, Oliver shares some nuance about his own product line that most brands would never say out loud. If you've been consuming protein powder without seeing a single batch test result from that brand, this episode is for you. Resources → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Matt & Andy un-redact government files.Merch Link: https://snack-spot-se.creator-spring.comTITC Instagram: https://www.instagram.com/twointhecooler/?hl=enInstacart Link: https://instacart.oloiyb.net/vAWXNSupport the show

Your chronic sinusitis, brain fog, hormonal dysfunction, and fatigue may all have the same root cause — and your doctor has probably never mentioned it. Dr. Donald Dennis is a board-certified ENT surgeon who had his "mold epiphany" after a patient returned from a beach vacation with her nasal polyps completely resolved. He traced it to one thing: two weeks in a mold-free environment. What followed was decades of research connecting mold and mycotoxins to pituitary damage, cognitive decline, hormonal disruption, gut compromise, and chronic illness that the conventional medical system keeps misdiagnosing. In this episode, Dr. Dennis breaks down why the antibiotics most sinusitis patients are prescribed actually make the fungal problem worse, how mycotoxins travel from the sinuses into the brain and disrupt hormone production, and the AI MRI technology now being used to see mycotoxin deposits in the brain and track their removal. We also cover biofilms, the gut as a second battlefield, hidden mold exposure sources, and what a real recovery protocol looks like from the ground up. Sponsored By: → Toups & Co |Ready to give Toups a try? Get 25% off your first order by going to http://toupsandco.com/HEALING25, and use code HEALING25 for 25% off your first order. → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE  → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code HEALINGTHESOURCE at https://cowboycolostrum.com/HEALINGTHESOURCE. → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout.  Resources: Check out their website for mold supports: Micro Balance Health Follow Micro Balance Health on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Join Dr. Siobhan McCormack as she welcomes one of the top early-life microbiome scientists in the field, Professor Chris Stewart. Discover the origins of your gut microbiome, the biological superpowers of breast milk, and how lab-grown "organoids" are uncovering surprising ways to protect preterm babies.What We Cover:The Genesis of You: How birth mode and early feeding shape our microbial foundations.Inside the Stewart Lab: Using lab-grown human "organoids" to study host-microbe interactions in real-time.The Magic of HMOs: Why mothers produce complex sugars (Human Milk Oligosaccharides) that feed gut microbes instead of the baby.The "Good" Clostridium: Groundbreaking research on a specific Clostridium perfringens strain that thrives on HMOs to protect preterm infants from gut diseases.Probiotics & Preemies: Navigating FDA regulations and the future of personalized medicine in neonatal care.About Professor Stewart leads human microbiome research at Newcastle University. His lab combines computational biology with innovative wet-lab human organoid models to study global health issues, focusing primarily on the early-life gut microbiome and protecting vulnerable infants.Connect with the Stewart Lab:Newcastle University ProfileGoogle ScholarTwitterNewcastle Neonatal Nutrition and NEC Research (N4)Scientific References & Further Reading:Stewart CJ, et al. (2018). Temporal development of the gut microbiome in early childhood from the TEDDY study. Nature, 562(7728):583–8.Chapman JA, et al. (2026). Clostridia from preterm infants metabolize human milk oligosaccharides to suppress pathobionts and modulate intestinal function in organoids. Nat Microbiol, 1–20.Masi AC, et al. (2021). Human milk oligosaccharide DSLNT and gut microbiome in preterm infants predicts necrotising enterocolitis. Gut, 70(12):2273–82.Beck LC, et al. (2022). Strain-specific impacts of probiotics are a significant driver of gut microbiome development in very preterm infants. Nat Microbiol, 7(10):1525–35.UNICEF UK: Breastfeeding in the UKThis podcast is brought to you in collaboration with the British Society of Lifestyle Medicine.Disclaimer:The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

Laura Petkunaite is a dedicated educator and practitioner specializing in quantum wellness and frequency-informed methodologies. She holds a PhD in Natural Medicine and seven academic degrees across holistic health sciences, psychology, natural health education, and related disciplines. Throughout her studies, she has focused extensively on principles of quantum physics as part of her multidisciplinary education. Drawing on this extensive academic background, Laura offers informational assessments designed to illuminate energetic and biophysical patterns within the body. Her approach focuses on providing insights and education that empower individuals to better understand their unique energetic profiles and explore personal wellness from a holistic perspective. Laura's work integrates principles from multiple disciplines to support awareness and balance, emphasizing empowerment and informed choice rather than diagnosis or treatment. As a passionate educator, she is committed to lifelong learning and sharing complex concepts in an accessible, engaging way. Sponsored By: → Toups & Co |Ready to give Toups a try? Get 25% off your first order by going to http://toupsandco.com/HEALING25, and use code HEALING25 for 25% off your first order. → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Learn with Laura: Whole You Institute Work with Laura: Frequency Informed Assessment Follow Laura on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Gas prices remain high and keep soaring, Governor Hobbs wants to help, can she?

Is your sign shop acting as an authority, or just another vendor? In this episode, Aaron sits down with Mike Davis of Hilltop Signs and Graphics to discuss the "Cheesecake Factory" trap of offering too many products and how a 3-day deep dive changed the trajectory of his business. They dive into the "Liquid Gold" of customer data, the necessity of wholesaler relationships, and the brutal reality of surviving the 2008 and 2020 crises. Whether you're a second-generation owner or just starting out, Mike's "7-day plan" for survival is a masterclass in discipline.

The "exciting" new Blackhawk era is in full swing! Chopping! Leaping! Liquid Gold! PLUS Time Machine Mailbag AND Irene Vartanoff! It's all right here in Blackhawk #231! Chapters (00:00:00) - Black Hawk #231(00:02:22) - How to Clean a Dog's Home(00:04:17) - Spring Break Sports Interview(00:07:17) - The Martian and Hail Mary(00:09:48) - The New Blackhawk #1(00:13:21) - The Magnificent Seven(00:14:38) - The New Hawk Kite(00:16:56) - Black Hawk vs The Junk Heap Heroes(00:20:30) - Big Stan Takes Over the Crime Empire(00:24:54) - The New Blackhawks: Operation Big Eye(00:28:02) - Black Hawk: The New Era(00:31:38) - Big Eye(00:37:15) - In the Elevator With Scientists(00:39:57) - Chop Chop Gets Stuck In Quicksand(00:44:16) - Golden Centurion(00:48:13) - The Crime Combine's Operation Big Eye(00:50:42) - Stripped Drone Rocket Tracking(00:53:45) - The Secret Life of Soldiers(00:57:10) - Mailbag(01:01:10) - Dear Dr. Husband(01:05:20) - How To Eat Spaghetti With A Fork and Spoon

Dr. Andy Kaufman, a "recovering physician," transitioned from a prestigious mainstream medical career to challenge conventional paradigms. Trained in allopathic medicine, his journey of questioning traditional principles led him to become a dynamic educator and speaker. Dr. Andy shares insights on medicine, viruses, and natural healing, while exploring interconnected fields like economics, law, and science, offering a holistic perspective that inspires critical thinking. With a Bachelor of Science in Biology from MIT, an MD from the University of South Carolina, and a psychiatric residency at Duke University, Dr. Andy has held academic leadership roles, contributed to research, and patented a medical device. Now, he dedicates himself to researching and delivering trustworthy products and protocols, empowering health-seekers to achieve optimal wellness. Follow Dr. Andy Kaufman on Medicamentum Authentica (YouTube, Instagram, Rumble) to gain knowledge and take charge of your health journey. Sponsored By: → TIMELINE | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/HealingTheSource and save up to 39% off your Mitopure® Gummies. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout.  → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow Dr. Andrew on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Most people think about what they put in their bodies. Almost no one thinks about what they put on them. In this episode, I'm joined by clothing safety advocate and policy reform leader Hannah Dunning, widely known as The Clean Clothing Chick. She's a leading voice in the clean clothing movement, helping consumers understand the hidden health risks in modern apparel and pushing for transparency in an industry with very little regulation. We discuss how chemicals in clothing interact with the body, why women are disproportionately affected by toxic exposure, the truth behind synthetic fabrics and "sustainable" materials like bamboo, and what's happening behind the scenes in both fast fashion and luxury brands. We also explore corporate accountability, supply chains, and what the future of clean fashion could look like. Sponsored By: → TIMELINE | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/HealingTheSource and save up to 39% off your Mitopure® Gummies. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout.  → BRANCH BASICS | Get 15% off Branch Basics with the code HEALINGTHESOURCE15 at https://branchbasics.com/HEALINGTHESOURCE15 #branchbasicspod → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow Hannah on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Dr. Surell Levine graduated from Brown University with a Bachelor of Arts in 2001 and earned her Doctor of Veterinary Medicine from the University of Pennsylvania School of Veterinary Medicine in 2009. Following graduation, she completed a fellowship in Emergency and Critical Care and worked in the Emergency Room and Intensive Care Unit at Massachusetts Veterinary Referral Hospital. She is a certified veterinary medical acupuncturist and an active volunteer with the MSPCA animal shelter. She is also the inventor of the widely used Calm & Cozy Cat Wrap, a patented swaddle designed to make veterinary visits less stressful for cats. Topics covered in this episode: Preview of Dr. Surell's conference lecture on urinary sample collection and case management in house call practice Different styles of house call medicine, showing there's no single "right" way to practice Common urinary issues seen in home visits, including UTIs, cystitis Practical urine collection strategies in the home Using ultrasound as a quick in-home screening tool for urinary red flags Real-world urinalysis interpretation Balancing gold-standard preventive care with client budgets and real-life practice challenges Links & Resources: Calm & Cozy Cat Wrap: https://calmcozycat.com/  Hopkinton Home Vet https://www.hopkintonhomevet.com/  The House Call Vet Academy Resources:  Download Dr. Eve's FREE House Call & Mobile Vet Biz Plan Find out about the House Call Vet Academy online CE course Learn more about the Concierge Vet Mastermind Get your FREE Concierge Vet Starter Kit mini course Learn more about Dr. Eve Harrison Learn more about 1-to-1 coaching for current & prospective house call & mobile vets Learn more about the House Call & Mobile Vet Virtual Conference → Register TODAY for the House Call & Mobile Vet Virtual Conference, February 7th-8th, 2026!!!!!! Music:  In loving memory of Dr. Steve Weinberg.  Intro and outro guitar music was written, performed, and recorded by house call veterinarian Dr. Steve Weinberg.  This podcast is also available in video on our House Call Vet Cafe YouTube channel  P.S. Here's a special gift from me as a huge thank you for being a part of our wonderful House Call Vet Cafe podcast community! ☕️ GET 20% OFF your Four Sigmatic Mushroom Coffee when you order through this link! 4Sig truly is my favorite!!! Enjoy it in good health, my friends!

Adam Roa is a poet, artist, and transformational guide known for articulating the emotional truths people feel but often struggle to name. His spoken-word poem "You Are Who You've Been Looking For" has reached over 250 million people, becoming the most viewed live poetry performance in history. He has shared his work on stages around the world, including TEDx, Eudemonia Summit, Oslo Freedom Forum, and Mindvalley, where his blend of poetry, storytelling, and insight consistently moves audiences beyond inspiration and into real reflection. Through his workshops, courses, and private mentorship, Adam helps individuals and organizations access authentic confidence, clarify their voice, and communicate what truly matters. He is currently completing his first book of poetry and reflections, Crazy Love, a raw and intimate exploration of love, heartbreak, and self-reclamation, scheduled for release in Spring 2026. Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Fish Oil subscription order. → TIMELINE | Don't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at https://timeline.com/healingthesource30 Resources: www.AdamRoa.com Poetry Book: https://www.adamroa.com/crazylove Instagram: https://www.instagram.com/adam.roa/ Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

For a long time, I believed I was waking up and "exiting the matrix." I was involved in New Age spirituality, including astrology, human design, manifestation, psychics, and wellness spaces that promised healing, empowerment, and answers. When I was chronically ill, exhausted, anxious, and desperate for relief, these beliefs felt comforting. They made me feel seen. They made me feel in control. They made me feel powerful. But something was off. In this solo episode, I share my personal journey out of New Age spirituality, including my experience with Medical Medium, psychic culture, manifestation, and spiritual communities in Los Angeles. I talk about how desperation can override discernment, especially when you are suffering. I explore why vague spiritual language feels convincing, how manifestation appears to work, why control is often mistaken for faith, and what finally opened my eyes. I also share how walking away from these beliefs led me to something I had never experienced before: peace. This episode is not about honesty, discernment, and what happens when you stop trying to be your own god and choose surrender instead. If you have ever felt disillusioned, spiritually confused, or exhausted from trying to fix yourself, this conversation is for you. Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Fish Oil subscription order. Resources: Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In this solo episode, I share how I'm preparing for motherhood long before pregnancy begins. It's a deeply personal look at preconception as a season of nourishment, intention, and responsibility, covering everything from food and hormones to partner health, rest, and mindset. Rather than quick tips or trends, it focuses on creating an internal and external environment where new life can truly thrive. It also gently addresses infertility, stress, and modern pressures with honesty and compassion. If you're thinking about having a baby someday or simply want to understand what it means to prepare your body and life with care, this piece is for you. Sponsored By: → PUORI | Go to https://puori.com/healingthesource and use the code HEALINGTHESOURCE to save 32% on your first subscription OR get 20% off sitewide. The code also applies to their already discounted subscriptions, giving you nearly a third off the regular price. → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/healingthesource. Resources: Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Autumn Clayman turned her eating disorder, depression, and panic attacks into the fuel for a 6-figure online health coaching business. In this raw and practical episode she reveals: The real day-to-day of her rock bottom and the first changes that actually moved the needle How she left her waitressing job with zero safety net and got her first paying clients from people she already knew Why she stopped hyper-niching and grew faster focusing on self-love, habit-building & mindset What it looks like to start a health coaching business How she released the fear of judgment when she started sharing online Perfect for anyone who wants to escape the 9-5, heal their body, and build an online business that feels like freedom. Sponsored By: → PUORI | Go to https://puori.com/healingthesource and use the code HEALINGTHESOURCE to save 32% on your first subscription OR get 20% off sitewide. The code also applies to their already discounted subscriptions, giving you nearly a third off the regular price. → JASPR | This holiday season, JASPR is offering $400 off, now through Christmas. Just go to https://jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/healingthesource. Resources: Follow Autumn on Instagram and TikTok Check out her website for business consulting for health coaches & other resources she offers Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Alannah Connealy is a health entrepreneur and author redefining how the world understands wellness. She is the founder of Raena Health, a company dedicated to making hormone support simple, safe, and accessible. Alannah also co-wrote Celluverse, a groundbreaking book that explores cancer through the lens of cellular health and energy. Alannah helps unpack Dr. Ray Peat's bioenergetic approach. Learn why sugar powers cells, meat fuels metabolism, and stress (not cholesterol) harms the heart. Discover PUFA dangers and easy hacks like gelatin gummies and fruit-milk combos to exit "hibernation mode." From the Randle Cycle to cancer as stress response, get practical steps for energy, hormones, and family meals. Reclaim effortless vitality. Some Topics Covered: Keto burnout → pro-metabolic awakening Sugar as cellular fuel, not fat-maker Meat + gelatin: thyroid & anti-inflammatory Randle Cycle, PUFAs, and diabetes traps Aspirin for thyroid, inflammation, energy Cholesterol as protector, not villain Cancer as stress defense, not sugar crime Sponsored By: → CURED | Stack my 20% off code: CLAUDIA on the 10% off Tranquility Bundle! Visit curednutrition.com/claudia and use code CLAUDIA at checkout. → JASPR | Get $400 off for their Black Friday Sale. Just go to jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/healingthesource. Resources: Check out Raena (discount code: HEALINGTHESOURCE10) for natural hormone support + testing Listen to Alannah's podcast, Celluverse (with Dr. Erin Leigh Connealy and Jess Donovan) Follow Alannah and Raena on Instagram Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Host Claudia Gilani welcomes Lauren Roxburgh, dubbed "The Body Whisperer" by Hollywood's elite. Lauren is a best-selling author and leading voice in fascia science, embodiment, and somatic healing. After two decades of hands-on work with celebrities, athletes, and thought leaders, she distilled her expertise into The Lo Rox Method, an accessible, fascia-focused practice that awakens Body Intelligence, the innate wisdom within us all. Founder of the globally renowned Lo Rox Studio (streaming in over 50 countries) and a member of the Mecca Kit Council, Lauren bridges science and soul to help people feel stronger, more empowered, radiant, and deeply connected to their bodies. A peek into the episode: Why fascia is the body's living web that stores trauma and shapes how you feel every day How "stuck" fascia shows up as pain, fatigue, bad posture, or emotional numbness The real link between fascia and The Body Keeps the Score Practical Lo Rox Method tools: beginner foam-rolling moves, 60-second desk resets, breathwork for the diaphragm Interoception and hypermobile EDS: Claudia shares her own experience and gets tailored advice Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → JASPR | Get $400 off for their Black Friday Sale. Just go to jaspr.co/claudia and use my code CLAUDIA → PIQUE | Wake up rested and stay hydrated all day. Get 20% off for life, a complimentary gift, and explore Pique's clean, pure-ingredient products at Piquelife.com/HEALINGTHESOURCE. Resources: Try the Lo Rox Method for free with this 5-Minute Fascia Flow, designed to help you release stuck emotions, hydrate your fascia and reconnect with your body in just 5 minutes. No equipment needed. Follow Lauren on Instagram Lo Rox Studio The Lo Rox Method Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Pres. Trump welcomes Saudi Arabia's leader to the White House, as America realigns the Middle East and makes oil affordable again. Biden's fight to make the Saudi prince a pariah, then pleading for cheap oil, is in stark contrast with Trump's powerful foreign policy victories and low gas prices. In depth perspective, plus commentary and updates on a “Trash Talkin' Tuesday” for 11-18-25

Alex Conley has lived every phase of the wellness journey, from surviving childhood cancer to chasing fitness perfection to realizing that health isn't something you buy, it's something you build through integrity and awareness. In this episode, Alex shares how years in the fitness and supplement industries exposed the cracks in our modern health system — from FDA loopholes and overprocessed supplements to the corruption of Big Food and the destruction of our soil. He explains why simplicity is the real cure, what we get wrong about hydration, and how mental health, anger, and anxiety are symptoms of a deeper imbalance in the way we live. We also cover: Why only 12% of second opinions confirm the original diagnosis How the supplement industry gets away with harmful ingredients What 98% of conventional farming means for your health The connection between soil quality, nutrition, and mental well-being Why the cure has always been simple — and how to return to it This conversation will challenge what you think you know about “wellness” and remind you that healing doesn't have to be complicated. Resources: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE Follow Alex on Instagram Check out KONO's website for holistically formulated supplements. Discount code: HEALING Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

We're in the middle of a fertility crisis — and much of it traces back to the food we eat, the toxins we're exposed to, and the outdated prenatal nutrition advice women are still being given. In this powerful conversation, I sit down with Lily Nichols, RDN, CDE — bestselling author of Real Food for Pregnancy, Real Food for Gestational Diabetes, and Real Food for Fertility — to talk about what women really need before, during, and after pregnancy. We cover: Why preconception nutrition matters long before you try to conceive The nutrients that actually move the needle for fertility and pregnancy outcomes How to support detox pathways safely (even during pregnancy) The truth about gestational diabetes and the flawed glucose test Why postpartum depletion is so common — and how to rebuild your nutrient stores The emotional side of nourishment: guilt, cravings, perfectionism, and self-trust How traditional cultures cared for new mothers — and what we can learn from them Why our fertility crisis is a reflection of deeper environmental and societal breakdowns This episode isn't just for pregnant women — it's for anyone who wants to understand how we've drifted so far from real nourishment and what it looks like to return to it. Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout Resources: Real Food for Pregnancy Real Food for Fertility LilyNicholsRDN.com Connect with Lily: Instagram: @LilyNicholsRDN Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Check out the full, hilarious episode here: Liquid Gold Cum w/ Jon Gabrus (High and Mighty) Jon Gabrus (@gabrus), a comedian raised by wolves, comes on the show to deliver the highest octane sex talk we've had to date! This is no ordinary man. This is a man who bled when his cherry was popped; A man who broke into someone's house to steal his own used condoms; A man who isn't afraid to educate my mom and I on tossing salad. Strap in for this wild ride with Jon Gabrus! Want to hear more from Gabrus? Check out his podcasts: ⁠High and Mighty⁠, ⁠ActionBoyz⁠, and ⁠The Gino Lombardo Show⁠. Please support our show and get discounts on our favorite brands by using our sponsors' links at sneakypod.com! FLESHLIGHT – Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: SNEAKY10 at fleshlight.com. UBERLUBE – UberLube is our favorite lube! Perfect for oral, anal, and vaginal sex. Use code SNEAKY at www.UberLube.com for 10% off and free shipping. LOAD BOOST –  Enhance your money shot! Try Load Boost supplements for increased semen volume, enhanced orgasm intensity, and yes, even better taste. Visit loadboost.com and use code MOM for 10% off SOAKING WET – Make every encounter slipperier, sexier, and downright sensational with Soaking Wet supplements. Visit soakingwet.com and use code MOM for 10% off. DRIVE BOOST – A libido supplement for all sexes, formulated by doctors and rigorously third-party tested! Visit vb.health and use code MOM for 10% off ❣️You can view many of our full episodes in video form by going to our YouTube channel. If you've enjoyed the show, please consider leaving us a review at RateThisPodcast.com/Mom. Also, it would mean the world if you'd support us financially through Patreon.com/sextalkwithmymom! Grab some Sex Talk w/ My Mom swag at sextalkwithmymom.com. Get close with us on socials at: Text us - 310-356-3920 Facebook/Instagram - @SexTalkWithMyMom_Official Twitter - @SexTalkWMyMom Website - www.SexTalkWithMyMom.com Our podcast's music was crafted by the wildly talented Freddy Avis! Check out his work at http://www.freddyavismusic.com/ Sex Talk With My Mom is a proud member of Pleasure Podcasts, a podcast collective revolutionizing the conversation around sex. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm sharing the pantry staples and kitchen items that instantly elevate everyday cooking. These are the essentials I always keep on hand—from sauces to seasonings and more—that add depth and flavor to almost any dish. I'll also share how I use these favorites to take simple meals to the next level. Whether you're stocking your pantry or just want to up your flavor game, this episode will inspire you to cook smarter and more deliciously with these essential pantry staples.   PANTRY STAPLES GROCERY LIST: Lea & Perrins Worcestershire Sauce Rao's Alfredo Sauce Rind of Parmigiano Reggiano Butter Bacon Fat Liquid Smoke Redmond Smoked Salt (Use my code FAMILYSAVVY for a special discount!) Fresh Lemons Kosterina Fruit Vinegars (Use my link for 15% off your first Kosterina order!)   RECIPES MENTIONED IN THIS EPISODE: Crockpot Chicken Pot Pie Broccoli Cheddar Soup (that's better than Panera) Chicken Tetrazzini for a Crowd Brunswick Stew Spicy Hamburger Vegetable Soup Mississippi Green Beans Summer Squash Casserole Why Bacon Grease is Liquid Gold & the Best Ways to Use It Best Smoked Beef Brisket   WHERE TO LISTEN The SavvyCast is available on all podcasting platforms and YouTube. One of the best ways to support the show is by leaving a rating and review—I so appreciate you sharing your thoughts, my friends!   LIKED THIS EPISODE? CHECK THESE OUT! 15 Costco Items You Need for Cooking & Entertaining this Season Tune in on Apple Podcasts | Spotify | YouTube   Hosting a Small Group: Meals, Marriage, & Meaningful Community Tune in on Apple Podcasts | Spotify | YouTube

Spencer Doman joins me to share the life-changing philosophy behind The Doman Method, a globally respected approach to child brain development that's helped thousands of children, including those with autism and developmental delays, reach their fullest potential. We talk about the real science of early learning, why the first three years of life are the most important for brain growth, and how everyday parents can shape their child's cognitive, physical, and emotional foundation—no degree or fancy preschool required. Spencer explains why movement is brain-building, how screens affect speech and social skills, and what parents can do to nurture strong language, balance, coordination, and curiosity from birth. He also opens up about his grandfather Glenn Doman's pioneering work, his family's legacy, and how The Doman Method continues to transform lives today. Whether you're a new parent, a soon-to-be parent, or raising a neurodivergent child, this conversation will inspire you to rethink everything you've been told about learning—and rediscover your power as your child's first and most important teacher. In this episode, we discuss: The six pillars of early development: vision, hearing, movement, manual skills, balance, and language The link between tummy time, crawling, and reading Why real human connection—not screens—builds the strongest brains How parents can naturally boost their child's learning in just 10 minutes a day Hope and healing for children with autism and developmental delays Resources: → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Check out Doman Learning website to join 100,000s of parents who have used the Doman Method® to teach their children reading, math and other subjects before school age. Interested in their program for kids with special needs? Check out Doman International Follow Doman Learning on Instagram to learn more Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

If you've ever felt trapped by the traditional health insurance system—high premiums, endless bureaucracy, and the frustration of fighting for coverage—you'll want to hear this. In this episode, I sit down with Andy Schoonover, founder and CEO of CrowdHealth, a community-powered alternative to health insurance that uses crowdfunding to pay medical bills directly. I recently became a CrowdHealth member myself and, for the first time in my adult life, happily don't have health insurance anymore. Andy breaks down exactly how CrowdHealth works, why he built it, and what makes it different from anything else out there. We talk about: Why paying doctors directly creates better healthcare How emergencies, pregnancies, and even cancer treatments are handled What happens when bills reach hundreds of thousands of dollars Whether preventative care like acupuncture is supported How CrowdHealth members are incentivized to stay healthy And what the future of healthcare could look like if people took power back from insurance companies Andy Schoonover is founder and CEO of CrowdHealth, a community-powered alternative to health insurance that provides a revolutionary way of paying for healthcare bills through crowdfunding. Schoonover was previously CEO of VRI, a healthcare technology company focused on monitoring patients with chronic conditions out of their homes. He is a graduate of the University of Virginia and Stanford University's Graduate School of Business. Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE Interested or ready to join CrowdHealth? Use code CLAUDIA to get a major discount: $99/month for your first 3 months of membership! Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack  

Part 3 shifts from chat-fueled fireworks to a nuts-and-bolts look at how modern hockey cards get made. We dig into why players sometimes miss checklists, how budget and foiling choices shape designs, balancing beloved inserts (Jambalaya, Platinum Portraits) against over-saturation, and what it takes to engineer the “next PMG.” We also touch on PWHL product plans and why thoughtful innovation matters more than ever. Highlights Live-room energy: 200+ in chat, quick nods to a Marc-André Fleury “swan song” moment and a Barkov knee news blip What companies can actually do for collectors: concrete, collector-first thinking from the product side Checklist realities: autographs, game-used, licensing/approvals, and why “just add Player X” isn't simple Cost vs wow-factor: spectrum deco foil, high-gloss choices, and why some designs get cut to hit budgets Insert strategy: keeping Jambalaya/Platinum Portraits special while avoiding annual overuse and fatigue Designing a new chase: how “Liquid Gold” became a true insert hit (tough odds, no parallels) and the blueprint for future chases PWHL roadmap: building excitement without copy-pasting NBA/WNBA formulas; fresh mechanics for a new audience Family/on-ramp ideas: hobby “quests,” living-set vibes, and gamified projects that bring kids into collecting Player-collector lens: why team/player collectors still want firsts (e.g., a legend's first Jambalaya) even if the theme returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textBlack Diamond Bourbon combines innovative boxcar aging with a thoughtful blend of Middle West and MGP whiskeys to create a uniquely Appalachian expression that honors Ohio's coal mining heritage.• A bourbon that scores an impressive 15/18 on the Old Louisville Whiskey Company's barrel bottle breakdown scale• Mash bill of 71% corn, 24% rye, and 5% barley bottled at 103 proof• The only bourbon in America aged in railroad boxcars, creating unique temperature fluctuations• A blend of 5.5-year Middle West Spirits and 4.5-year MGP distillate• Flavor profile featuring vanilla, caramel corn, French toast, almond, and chocolate notes• Part of a larger mission to revitalize historic coal mining communities across Southeast Ohio• Available in five taproom locations: Nelsonville, Circleville, Marietta, Shawnee, and Greenfield• Developed in partnership with former MGP master blender Sam SchmetzlerIf you're in Ohio, pick up a bottle of Black Diamond Bourbon from your local OHLQ store. Come visit one of our five taprooms to experience our beers, cocktails, and the full spirit of Appalachian hospitality.Few things capture the essence of a region quite like its spirits, and Black Diamond Bourbon serves as a liquid love letter to Appalachian Ohio's coal mining heritage. This isn't just another craft bourbon—it's the centerpiece of a remarkable revitalization effort breathing new life into historic small towns across Southeast Ohio's former coal country.What sets Black Diamond apart is their revolutionary aging process. In partnership with the Hocking Valley Scenic Railway, they've transformed vintage railroad boxcars into "rolling rickhouses." These unique aging environments create natural temperature and humidity fluctuations that impart distinctive character to the whiskey. As the first and only bourbon in America aged this way, each sip connects you to both innovation and tradition.The liquid itself represents a thoughtful collaboration between regional distilleries. Blending 5.5-year-old Middle West Spirits bourbon with 4.5-year-old MGP distillate creates a 103-proof expression with a mash bill of 71% corn, 24% rye, and 5% barley. This combination delivers a sensory experience worthy of its 15/18 rating on the barrel bottle breakdown scale—notes of caramel corn and vanilla on the nose lead to a palate reminiscent of French toast with almond extract and cinnamon, finishing with touches of tropical fruit and chocolate.Behind Black Diamond stands a development group dedicated to creating gathering spaces in towns once powered by coal. From their distillery in Nelsonville to taprooms in Circleville, Marietta, Shawnee, and Greenfield, each location preserves historic structures while generating economic opportunities for locals. The Black Diamond Tavern in Shawnee exemplifies this mission—housed in an 1877 building once crumbling into its basement, now restored as a community cornerstone featuring locally-sourced cuisine and an impressive whiskey selection.Whether you're a bourbon enthusiast seeking new experiences or someone who appreciates the intersection of craft spirits and community revival, Black Diamond offers something truly special. Find a bottle at your local Ohio liquor store or better yet, plan a visit to experience firsthand how this remarkable spirit is helping transform Appalachian Ohio, one pour at a time. Add for SOFL If You Have GohstsSupport the showhttps://www.scotchybourbonboys.com The Scotchy bourbon Boys are #3 in Feedspots Top 60 whiskey podcasts in the world https://podcast.feedspot.com/whiskey_podcasts/

Austin Tarzan is known for living what he teaches. As the founder of Organic Jaguar, he's created a line of products — from hair care and deodorant to shower filters and organic cotton boxers — that prove clean living can actually be done right. But his impact extends far beyond products. Austin has become a powerful voice for a generation of men ready to reclaim their health, their strength, and their sense of purpose. A former Marine, he blends discipline with holistic wisdom, challenging the noise in the wellness industry and reminding people that true health is both physical and emotional. He talks openly about inner work, therapy, and how emotional wellness is not about weakness — it's about becoming a more grounded, resilient man. In this episode, we dive into: Why Austin is almost always barefoot, and what grounding does for the body How sunlight and circadian rhythm practices can radically shift energy, sleep, and hormones The testosterone crisis: why men are struggling and how to reverse it The impact of porn and dopamine on men's health and relationships Why emotional wellness and inner work are vital for men — and how it builds strength, not weakness The truth about toxins: fragrances, phthalates, synthetic fibers, and hidden disruptors How he approaches red light therapy and other biohacking tools — what works and what's just hype What “holistic living” really looks like beyond products His long-term mission with Organic Jaguar and the community he's building This is a raw and honest conversation about health, discipline, masculinity, and the kind of grounded lifestyle that can change the trajectory of an entire generation. Resources: → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Follow Austin on Instagram and TikTok Shop Organic Jaguar (discount code: CLAUDIA) and follow them on Instagram Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

What happens when a lifelong vegan and plant-based chef begins questioning everything she thought she knew about food, farming, and sustainability? Mollie Engelhart's journey from Sage Vegan Bistro in Los Angeles to Sovereignty Ranch in Texas is as disruptive as it is inspiring. In this episode, Mollie opens up about leaving behind a lifetime of veganism, facing backlash from her own community, and embracing regenerative farming as a path back to nature's design. We explore why humans are the keystone species in our ecosystem, how death and rebirth play a sacred role on a farm, and why sustainability doesn't mean what most of us think it does. Mollie also speaks candidly about the reproductive health crisis affecting both men and women, her advocacy for breastfeeding, and what it looks like to raise a family aligned with natural law. Together we question collapse narratives, discuss the traps of efficiency, and imagine a future rooted not in dystopia but in abundance. If you've ever wrestled with cultural dogma, wondered how food and farming impact the bigger picture of human health, or wanted to know what it takes to truly live in sync with the land, this conversation is one you don't want to miss. Resources: → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Get Mollie's new book: Debunked By Nature or on Amazon Follow Mollie here and Sovereignty Ranch Visit Sovereignty Ranch Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

What if the “clean” protein powder in your pantry isn't so clean after all? In this episode, I sit down with Oliver Amdrup, founder of Puori, to unpack the shocking results of the Clean Label Project's latest protein powder study. We get into the nitty-gritty of what was actually found — from heavy metals lurking in plant and even organic powders, to why chocolate-based proteins are some of the worst offenders. Oliver breaks down how these contaminants impact your health, why most brands don't (or won't) test deeply enough, and what sets truly transparent companies apart. We also cover the real differences between whey, plant, and collagen proteins, what role certifications actually play, and whether you should give up foods like fish or chocolate when toxins feel unavoidable. If you've ever felt overwhelmed by the idea that “everything is toxic,” this conversation is the antidote. It's equal parts eye-opening and empowering — with practical steps to help you make smarter, safer choices without fear. Resources: Puori makes clean, science-backed supplements with full transparency. From third-party tested protein powders to omega-3s and beyond, their mission is to raise the bar in the supplement industry. → Puori | For an exclusive offer go to puori.com/HEALINGTHESOURCE and use promo code HEALINGTHESOURCE for 20% off your first order Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Kim discusses her encounter with the angel of liquid gold, how God is sending him to earth, God breaking off fear of lack from our lives, and more! For more information on upcoming events or to buy books visit www.heavenisfun.com. Register for Kim Robinson's upcoming events at: https://www.heavenisstillfun.com/events For more information and to register for the 2026 Israel Tour visit https://elijahstreams.com/events/ Thank you for making the always-free Elijah List Ministries possible! Click here to learn how to partner with us: https://ElijahStreams.com/Donate Prefer to donate by mail? Make your check or money order (US Dollars) payable to: “ElijahStreams” and mail it to: ElijahStreams, 525 2nd Ave SW, Suite 629, Albany, OR 97321 USA

Povilas Sabaliauskas is the founder of Pulsetto, a wellness tech company pioneering non-invasive vagus nerve stimulation as a daily tool for stress relief and nervous system regulation. What started as a medical device concept has become a sleek, science-backed wearable designed to help people calm anxiety, improve sleep, and support recovery. In this episode, Povilas shares the personal health struggles that sparked the idea, the challenges of bringing deep tech into the wellness space, and why he believes the vagus nerve is the next frontier in health tech. We explore: Why the vagus nerve holds the key to mood, digestion, and resilience How Pulsetto works to improve HRV, lower stress, and support recovery What the latest studies show on sleep, anxiety, migraines, and athlete performance When and how to use Pulsetto for best results What it really takes to scale a deep-tech wellness company If you've ever felt stuck in fight-or-flight, struggled with dysregulation, or wondered how to train your body to handle stress better, this conversation will give you both the science and the hope. Resources: Get 10% off your Pulsetto device with code HEALINGTHESOURCE Connect with Povilas on LinkedIn Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Antonella Turturici is a seasoned educator with over 25 years of experience teaching English at the college level and supporting public school literacy programs in both Long Island and Sicily. She blends her passion for education with her family's cultural roots in a flavorful way. Together with her husband Giovanni, Antonella launched an initiative to introduce Americans to the Giovanni's family's 77-year-old olive oil tradition from Sicily.    For generations, the Turturici name has been synonymous with  Olive Oil . It all began in 1948, when the Frantoio Oleario Turturici first started growing, harvesting, and pressing olives in the seaside village of San Nicola l'Arena. By 1957  Turturici olive oil began its journey across Europe. From the beginning, the Turturici press has remained deeply committed to tradition: hand-harvesting its own olives exclusively from the rich, sun-soaked groves of this corner of the island. To this day, the press is known for its unwavering quality and dedication to cold extraction—a meticulous method that preserves the flavor, aroma, and health benefits of the olives, with a monocultivar philosophy. No blends. Contact: Phone: 934-800-8042 Contact for Public: 934-800-8042 www.1loveoliveoil.com turturici.sons@gmail.com Follow us on Facebook & Instagram

Why do we keep choosing emotionally unavailable partners, striving for perfection, or pushing ourselves to the brink of burnout? In this episode, I'm joined by Sarah Baldwin, Somatic Experiencing Practitioner and trauma-informed coach, to explore the nervous system patterns behind perfectionism, anxious overachieving, childhood imprinting, and why we're often drawn to partners who reflect our earliest wounds. Sarah unpacks the science of parts work, how trauma shapes our adult behaviors, and what it actually looks like to feel safe in your body—not just in theory, but in daily life. We talk about: Why high-achievers often feel most unsafe in stillness How perfectionism can be a survival strategy What your nervous system really wants from a partner How to rewire your attraction patterns through somatic healing What it means to build a relationship with your inner parts If you've ever felt like you're doing “all the right things” but still stuck in the same cycles—this episode is for you. Sponsored By: → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) Use discount code: HEALINGTHESOURCE Follow Sarah on Instagram and check out her amazing podcast: You Make Sense Sarah's Website Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

(Watch the episode here.) In this Business Series episode, we sit down with Yianna Velos from Golden Groves. She's the powerhouse behind the medicinal liquid gold that sells out time and time again.We go full health-nerd talking about the incredible benefits of olive oil, and how to tell if your olive oil is actually good for you. And yes, we had to chat about inflammation, because when do we not? And what's the one ingredient you should be checking on every food label? Yianna also opens up about the challenges of breaking into an industry where brand loyalty is rare, and what it really takes to turn a product into a thriving business.If you care about your health, love a good founder story, or just want to learn how to choose the right olive oil, this episode is for you.We have an official Instagram page. Stay up to date and see behind-the-scenes content here. @curious_conversations_podcast Watch full episodes on YouTube here.Stay up to date with the Tully & Sarah @tullyhumphrey @spasini To shop Tully Lou visitwww.tullylou.com.au @tullylou Use code TLCHERRY for $15 off your first order at Tully Lou#GoldenGroves #OliveOil #HealthTips #AntiInflammation #SeedOils #BusinessSeries #CuriousConversations Hosted on Acast. See acast.com/privacy for more information.

What does it mean to raise a child who trusts themselves while also healing the parts of you that were never given that chance? In this conversation, I sit down with Sterna Suissa, parenting coach and trauma-informed educator, to explore how our own childhood experiences shape the way we show up as parents. We unpack the subtle ways control sneaks in, why respecting a child's “no” is the foundation for lifelong self-trust, and how to repair when we inevitably miss the mark. And this isn't just for parents! Even if you don't have kids, this is a deeply healing conversation about being human. Every single one of us was once a child, raised by people who made mistakes. Sterna's insights on boundaries, emotional safety, and self-trust will help you reflect on your own upbringing and begin to reparent yourself with more compassion. Resources: This episode is brought to you by → CURED | Right now, CURED Nutrition is offering my listeners an exclusive 20% off ON TOP OF the 10% off Best Seller Bundle. Just head to https://www.curednutrition.com/CLAUDIA and use the code CLAUDIA at checkout → PUORI | Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Follow Sterna on Instagram and check out her website Sterna's self-paced courses Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

In this episode, I sit down with Christina O'Connor, RD, Senior Healthcare Account Manager at Pendulum Therapeutics, to explore one of the most fascinating—and overlooked—players in gut health: Akkermansia muciniphila. Christina shares how Pendulum became the first company in the U.S. to commercialize live Akkermansia, a keystone probiotic strain with far-reaching effects on blood sugar, weight, mood, inflammation, and energy. Topics we cover: ✅ How gut health is at the root of not just digestion, but metabolic health, immune resilience, mood, energy, and longevity. ✅ Why live Akkermansia muciniphila — a next-generation probiotic strain Pendulum pioneered — is transforming the way we approach gut and metabolic care. ✅ Why the question people should be asking isn't “What's the best probiotic?” — but rather “What probiotic supports metabolic health? Because that's the best probiotic.” (Hint: the answer is Pendulum.) ✅ How Pendulum is bridging ancient wisdom around gut health with cutting-edge science, backed by clinical studies and rigorous manufacturing. ✅ How caring for the gut can help people better navigate blood sugar balance, cravings, healthy weight, energy, digestion, sleep, and mood. Whether you're dealing with blood sugar imbalances, unexplained fatigue, emotional ups and downs, or weight plateaus, this episode will expand the way you think about gut health. ✨ Get a discount on your order by using code CLAUDIA at pendulumlife.com Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

Brandon Tierney and Sal Licata are joined by Clem from Surfside for a special "Call of the Day." After last year's Sixers loss to the Knicks, which resulted in Clem delivering a pallet of Surfside to the station, BT and Sal are looking to make another bet. This time, they challenge Clem to a Mets-Phillies wager, with the loser wearing an opposing team's jersey. Clem, confident in his Phillies, readily agrees, promising more Surfside if the Mets win. This playful interaction highlights the hosts' desire for more of Clem's delicious product and their ongoing rivalry with Philly sports fans.

What if your home is the reason you're not healing? In this episode of the Healing The Source Podcast, I'm joined by Brian Karr, co-founder of We Inspect and one of the nation's leading experts on mold inspection and environmental toxins. Brian breaks down the often-overlooked role that mold plays in chronic illness—from anxiety and fatigue to brain fog, asthma, and even behavioral issues in kids. We talk about what conventional inspectors miss, how mold can hide in brand-new homes, why your HVAC might be spreading more than just cool air, and how to actually know if your remediation worked. This episode is for anyone who's ever had “mystery symptoms” that doctors couldn't explain, for families trying to keep their kids healthy, and for anyone who just wants to make sure their home is a place of healing—not harm. We cover: Neurological symptoms of mold exposure Why mold makes some people sick and not others Early signs of hidden mold in the home Why air testing often fails What to do if your landlord ignores the mold Fridge water, dust, and other unexpected sources How to test yourself for mold exposure The truth about bleach, duct cleaning, and air purifiers And how to finally stop living in fear after remediation Resources: This episode is sponsored by one of my favorite brands, Puori! Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE Follow the host, Claudia, on Instagram, check out HealingTheSource.co & Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack Clean Your Moldy Stuff: www.CleanMyMoldyStuff.com Remediation Mistakes: www.RemediationMistakes.com Follow Brian on Instagram to learn more Schedule a free call with their team to talk through their situation more and see how we can help best: http://form.yesweinspect.com/Healing-the-Source-Podcast

Add the best superfood for immunity to your diet today! Discover the countless health benefits of colostrum for your immune system, gut health, and more. Learn about the benefits of colostrum for adults and aging populations. It's not just for babies!0:00 Introduction: The best superfood for immunity 0:44 What is colostrum? 1:12 Colostrum benefits 3:33 Colostrum for adults3:43 Colostrum and gut health4:01 More colostrum uses 4:54 How to take colostrumColostrum is produced in the first 24 to 72 hours after birth. It's golden in color and rich in essential probiotics, including L. reuteri. It's significantly more immune-building than regular milk and even contains stem cells. Colostrum also contains an important prebiotic called HMO (human milk oligosaccharides) that feeds the probiotics found in breast milk. Colostrum contains cholesterol and omega-3 fats, vital for brain health, and important hormones like oxytocin and cortisol.Many infants are fed infant formula, which is essentially ultra-processed food calories. Most infant formulas are made of low-quality ingredients such as maltodextrin and soy, and they lack the immune benefits and probiotics of breast milk. Children who were fed infant formula are more predisposed to allergies, asthma, skin problems, obesity, cognitive delays, and other health problems. If you didn't get colostrum as a baby, there are still many benefits of colostrum for adults. You can take colostrum in supplement form. Colostrum is beneficial for gut health and can help fix a leaky gut or gut damage. It can help lower inflammation, increase good microbes, and decrease pathogens. Colostrum has powerful benefits for respiratory problems such as allergies and asthma. It can also help an overactive immune system and many autoimmune conditions. Colostrum helps support the thymus glands as you age and is very beneficial for age-related problems such as muscle loss, wrinkles, macular degeneration, and arthritis. It can even help with long COVID, Hashimoto's, autism, and Lyme disease. Colostrum is heat-sensitive, so look for a freeze-dried supplement!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he's experienced from PRP therapy—especially for aging, active adults. Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the procedure, including what to expect, potential side effects, and why PRP is a promising alternative to cortisone and other treatments for large joints. The episode also covers immediate post-injection advice, restrictions, and the realistic timeline for seeing improvement. If you're curious about regenerative medicine, how PRP compares to other joint therapies, or just want to hear the straight talk from medical professionals who use these treatments themselves, this episode is a must-listen. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

This episode was recorded at the 2025 Western Dairy Management Conference in Reno, Nevada. Dr. Sabine Mann, Cornell University; Dr. Will Mustas, Progressive Dairy Solutions; Dr. Don Niles, Dairy Dreams LLC; and Joey Airosa, Airosa Dairy Farms, introduce themselves. (0:48)Dr. Mann outlines the high points of her presentation. Giving an adequate amount of high-quality colostrum quickly after birth is essential to equip the calf with the best chances to stay healthy. Colostrum is more than a solution of water and immunoglobulins, and we are continuing to learn more about other nutrients and growth factors that colostrum contains. (12:03)Dr. Niles and Mr. Airosa talk about colostrum and maternity protocols on their dairies. Each has dedicated maternity staff in charge of postnatal calf care. Don mentions they often have public tours of their dairy and shares some anecdotes. Joey's maternity staff try to get colostrum in calves within 30 minutes of birth and have worked out a good communication system to ensure seamless calf care when shift changes occur. (13:57)Dr. Mann emphasizes the timing of colostrum delivery is critical. But what about the amount? Should every calf get four liters? Joey notes they bottle feed and have settled on three quarts for Holstein calves and two quarts for Jersey calves. Sabine says research backs that up - calves will not voluntarily drink much more than 3-3.5 liters. Using esophageal feeders to give four liters could be overfeeding in some cases, which could cause slower emptying of the stomach and thus slower arrival and uptake of immunoglobulins at the small intestine. The four liter recommendation came from the idea that good quality colostrum probably had about 50 grams per liter of IgG, and at that time, we wanted to get 200 grams into the calf. Perhaps making a sheet with recommended amounts based on calf weights could be helpful for maternity staff.  Dr. Mann also clarifies that the 50 grams per liter of IgG is not really good quality colostrum. Most herds average about 90-100 grams per liter of IgG in colostrum. She recommends every farm find out how good their colostrum is and optimize feeding amounts from there. (22:45)Dr. Mann notes the importance of making sure dry cows are not deficient in protein supply and ensuring the dry period is long enough to create high-quality colostrum. While it's commonly thought older cows have better colostrum than young cows, she underlines again the importance of measuring colostrum quality to know for sure. She also highly recommends measuring colostrum quality from individual cows before pooling so that poor colostrum does not dilute good colostrum. (31:04)Dr. Mustas shares some of the challenges he's seeing on dairies where he consults. What can we do to control the bacteriological quality of colostrum? He notes there's no reason we can't get very low bacteria counts pre-pasteurization. Making sure maternity areas are clean and sanitary, udders are prepped very well, and harvesting equipment is not neglected are all great strategies. (35:53)Dr. Mann talks about individual cow variation in colostrum production and some factors that might influence including placental interactions, hormones, and genetics. (38:04)Scott and Sabine discuss some of the research around supplementing with choline during the dry period and subsequent colostrum production. (41:28)Dr. Niles comments that pasteurization of colostrum has been one of the most exciting technologies to come along. On his farm, the pasteurizer has given them much more control over colostrum quality and delivery time. Dr. Mann agrees storage of colostrum has given dairies the ability to be strategic about how they use colostrum, what colostrum they use, and to also plan for seasonal colostrum shortages. She agrees with Dr. Mustas that clean colostrum harvesting equipment is key to low bacterial counts. (44:13)Dr. Mustas talks about how the beef-on-dairy phenomenon has altered colostrum protocols. Calf ranches are giving deductions for poor colostrum scores when calves are received. Some operations even offer premiums or discounts on daily yardage depending on individual calf colostrum scores. (50:21)Joey, Don, and Sabine comment on the importance of finding the right people to work in maternity and instilling the idea that taking care of cows and calves is both a great responsibility and a great honor. (52:56)The panel wraps up with their take-home thoughts. (58:31)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Pat & JT go full spring mode—kicking off with Katy Perry's “divine feminine” space trip (yes, she said that). Pat breaks down why mowing the yard is his peak fitness moment of the week, JT's yard still looks like a shaggy haircut, and orange cats (like her Liquid Gold, aka Jimmy) are on another planet entirely. Also: is Bezos' Blue Origin landing more staged than we thought? Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on Facebook, Twitter, and Instagram This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or the Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Spain is the world's largest producer of olive oil. But successive, brutal droughts have led to plummeting production, whilst prices have reached record highs. For 2024 / 2025, the weather's been better - Spain's predicted to increase the quantity of olives harvested. Even so, this remains a stressed industry. Climate change hasn't gone away - as we saw so devastatingly last year in Valencia. And in some areas of Spain, the scarcity of water has persisted, with predictions of a near 90% drop in olive production. Critics say super-intensive farming - the rise of the olive ‘mega-farm' – may also further threaten depleted water resources. Meanwhile, the soaring price of the olives that produce ‘liquid gold' means rural law enforcement is taken up with cases of theft by criminal gangs targeting this precious commodity.For Assignment, Linda Pressly and Esperanza Escribano report from the olive groves of Spain at harvest time.

In this episode, Mike Cardamone shares how he uses comedy to convey important messages and explores his wellness practices. He discusses his journey with Shivambu, its benefits, and his experiences with extended fasting and its effects on creativity and health. Learn about the relationship between consumption, creation, and how shifting habits can enhance both wellness and productivity. For full show notes, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/comedy-cleansing-fasting-with-liquid-gold-with-mike-cardamone/ The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/  —————————   RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness. Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa