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Hosted by tom rogers
Hosted by tom rogers
Hosted by tom rogers
Hosted by tom rogers
154 episodes with tom rogers
86 episodes with tom rogers
4 episodes with tom rogers
5 episodes with tom rogers
7 episodes with tom rogers
Kevin Mahn, President and Chief Investment Officer at Hennion & Walsh, and Victoria Greene, Founder and Chief Investment Officer at G Squared Private Wealth talk the broader market outlook. Tom Rogers breaks down Paramount's hostile bid for Warner Bros. and the potential market impact. Our Steve Kovach breaks down Apple leadership departures and the company's AI strategy. AWS CEO Matt Garman and Accenture's Julie Sweet discuss enterprise and cloud demand trends. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of the SeventySix Capital Sports Leadership Show, Wayne Kimmel interviewed Former President of NBC Cable, Tom Rogers.Rogers was the First President of NBC Cable, founding CNBC and then establishing MSNBC. As the longest serving CEO of TiVo, he pioneered the era of streaming to the TV.As an industry leader in digital media/traditional media/media technology, Rogers has shaped many corners of the communications industry. From revolutionizing business and news coverage through the creation of CNBC and MSNBC; to changing the face of TV consumption through TiVo, including such impactful innovations as bringing Netflix and Amazon into the streaming TV era; to overseeing such iconic media brands from New York Magazine to the Arts & Entertainment and History channels; to writing many of the nation's key laws that govern the development of today's media industry.From print to television to digital content to gaming to AI, Rogers' influence has been felt throughout all media sectors. His career has operated at the nexus of media, digital transformation, technology, and public policy for more than four decades.Rogers is currently Executive Chairman at Claigrid Inc., which enables the creation of AI apps by seeking and filtering the right sector specific open-source large language models, and then enabling instant deployment of the app created at extremely low inference costs. He is also Executive Chairman at Oorbit which is pioneering new distribution technology, through a multi-cloud streaming solution, that can power the highest quality interactive gaming experiences, directly to a phone or the TV set, without the need for the console device. Rogers is also Chairman at Creative Capital Ventures, a group of venture funds investing in the areas of sports, media, entertainment, place based immersive experiences, and music rights. Its unique investing approach is coupled with an accelerator studio, Pivotal, which works to drive growth on a number of portfolio companies.Currently Rogers serves as CEO of TRget Media, an investment, management and consulting company focused on the media sector. As Editor-at-Large of Newsweek, Rogers also writes regular columns on politics and current events, and frequently provides political commentary on those pieces on MSNBC.Chapters00:00 Introduction to Tom Rogers and His Career Journey06:04 The Impact of AI on Media and Advertising09:23 Disruption in Live Sports Broadcasting12:26 The Future of Versant and Live Sports Programming15:11 Traditional Networks vs. Tech Giants in Sports Broadcasting17:52 Proud Moments and Revolutionizing Business News Coverage19:40 Selecting Talent for Media and Leadership InsightsConnect with Tom Rogers:LinkedIn: / tom-rogers-89162a75
Is it really possible to lower your risk of Parkinson's disease?In this episode of The Common Sense MD, Dr. Tom Rogers breaks down why Parkinson's is now one of the fastest-growing neurodegenerative diseases in the world—and what you can do to protect yourself.Dr. Rogers reviews the latest stats, potential causes, and practical prevention strategies, including insights from The Parkinson's Plan and the highly regarded Parkinson's 25 Checklist created by Dr. Ray Dorsey and Dr. Michael Okun. “An ounce of prevention is worth a pound of cure.” — Benjamin FranklinWhat did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is joined by Matt Stone and Oliver Caviglioli to discuss coaching in schools, showcasing their new book Coaching WalkThru's, in partnership with Hachette Learning.
Tom Bennett and Emma Clarke join Tom Rogers to discuss the latest debates around the use of 'isolation rooms' in schools. Tom Bennett OBE is the founder and director of ResearchED, author, consultant and DfE behaviour advisor. Emma Clarke is the Primary PGCE Programme Lead at University of York. Video version of this show is here: https://www.youtube.com/watch?v=HxPwEnrn3Rk&t=4641s
Tom Rogers is joined by Duncan Verry and Kate O'Neill from BETT Global to discuss what teachers can look forward to at BETT 2026 this January 21st-23rd in London. Teachers Talk Radio will be there - will you? Visit https://uk.bettshow.com/ to grab your free ticket today.
What would you do if you suddenly couldn't see out of one eye?In this powerful episode of The Common Sense MD, Dr. Tom Rogers shares a personal story about his daughter, a Type 1 diabetic, who suddenly lost vision in her left eye. The cause: a vitreous hemorrhage from diabetic retinopathy.Dr. Rogers explains what this looks like, why it happens, and the critical steps every diabetic must take to protect their eyesight and prevent retinopathy from progressing. Your vision matters. Don't wait to protect it.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
This week on The Attacking Scrum, Ged welcomes Ben Coles from The Observer to break down Wales' performance in their defeat to New Zealand, a match where, despite a 26–52 scoreline, there were genuine signs of progress under new head coach Steve Tandy. Ben explains why Wales' first 50 minutes showed far more fight and structure than many expected, from Tom Rogers' historic hat-trick to a dominant aerial battle and a clearer tactical identity. We explore whether this marks the beginning of a rebuild or simply a rare bright spell in a turbulent era. The conversation also dives deep into the chaos surrounding the WRU and the regional restructure, with ongoing uncertainty over which region will disappear as Welsh rugby moves from four teams to three. Ben gives insight into how the instability is affecting players, coaches, and the national side's ability to prepare. Looking ahead, Ged and Ben preview a daunting clash with South Africa, with Wales set to lose several players due to release regulations, and discuss what “progress” really looks like at this stage of the rebuild. Learn more about your ad choices. Visit podcastchoices.com/adchoices
England stay undefeated, the Boks brutally smash Ireland's pack, and the Autumn Internationals kick up more talking points.Marc, Ryan & Max break down every huge moment — from red cards and hat-tricks to tunnel bust-ups and record breakers.
The panel (Liz Webb, Rae Whitehouse and Tom Rogers) discuss - Three-quarters of parents have allowed their child to stay at home and take a “duvet day” if they don't want to attend school, according to a new survey. Seventy-five per cent of 2,000 parents surveyed said they have allowed their child not to go to school if they feel tired, emotional or not able to attend. Forty per cent of those surveyed said they had allowed “duvet days” to happen more than once. On average, parents reported letting their children take six days off during the past school year for these reasons, while 75 per cent of parents said their child's behaviour improved after such absences. Ninety-seven per cent of surveyed parents said they believe their child's mental health is just as important as academic success.
Australia does elections pretty well - in fact, we might be the world's hottest ambassador for democracy. But according to former Australian Electoral Commissioner Tom Rogers we need to be wary of 'the curse of the sausage'; the idea that our own success makes us vulnerable. In this discussion with Hamish Macdonald and Geraldine Doogue he offers a simple idea to protect our elections against growing threats, both at home and abroad. Recommendations:Hamish and Geraldine: Annabel Crabb's Civic Duty : ABC iviewGet in touch:We'd love to hear from you! Email us at global.roaming@abc.net.auFind all the episodes of Global Roaming now via the ABC Listen App or wherever you get your podcasts.
Tom Rogers, Liz Webb and Lucy Trimnell discuss how the DfE is introducing enrichment benchmarks to push schools to deliver more extracurricular clubs – but research shows that teachers are already working unpaid and out of hours to deliver such activities.
How can you keep your immune system strong and healthy this winter? In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Brooke Mohr Watson, PA-C to break down practical, effective ways to prepare your body for the colder months ahead. Drawing on years of clinical experience, Dr. Rogers and Brooke discuss the real keys to staying well—including sleep, nutrition, vitamin D, elderberry, and even the underrated power of nasal rinses. They separate myth from fact (spoiler: cold weather itself won't make you sick!), talk about the best supplements and holistic remedies, and share smart strategies for families—especially if you have little ones bringing home every bug from daycare.You'll learn when it's really time to see a doctor, how to build your own preventative health kit, the truth about antibiotics and antivirals, and which home health tools both experts use in their daily lives. Whether you're looking to dodge the flu, avoid lingering colds, or keep your kids healthy this season, this episode is packed with common sense advice you can actually use.Tune in to get ahead of sick season and take charge of your winter wellness! Note: This podcast is for informational purposes only and is not a substitute for medical advice. Please consult a licensed healthcare provider for personal medical concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Peter Cole, Simon Powell and Becky Allen join Tom Rogers to discuss all things teacher accountability in schools - Has it gone too far? Under discussion; Lesson observations, Learning Walks, Work Scrutiny, Data, Exam Results, Pupil Voice, Parent Voice, League tables and lots besides.
In this uplifting and inspiring episode of The Common Sense MD, Dr. Tom Rogers sits down with two special guests: Yael Shumakher, an 11-year-old piano prodigy from Ukraine, and her dedicated teacher, Carol Stone. Together, they share the incredible story of Yael's journey from a war-torn country to the stage of Carnegie Hall.Hear how the power of music, perseverance, and community support helped Yael overcome immense challenges, fuel her passion, and earn her place among world-class musicians. Carol Stone, who has been teaching for decades, reveals what makes Yael so unique and the joy of guiding her gifted student. Yael's mother, local friends, and generous sponsors all play a role in this beautiful tale of hope and possibility.Alongside emotional interviews, you'll also get to enjoy Yael's stunning performances—featuring pieces ranging from works by Béla Bartók to Ukrainian composer Alexander Pisconov, whose concerto holds deep personal meaning for Yael and her teacher.Discover the transformative force of music, listen to exclusive live piano moments, and learn more about supporting Yael's upcoming Carnegie Hall debut. Tune in for an episode that reminds us how purpose, artistry, and kindness can change lives and inspire the world.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode, Dr. Rogers sits down with nurse practitioner Ashton Williams to dive deep into menopause misconceptions and the evolving landscape of hormone health for women. Ashton shares eye-opening insights from a recent hormone conference in Arizona, debunks persistent myths about estrogen, progesterone, and testosterone, and discusses why so many women still feel anxious or hesitant about hormone therapy.Together, Dr. Tom Rogers and Ashton Williams explore the vital role of bioidentical hormones, the impact of the flawed Women's Health Initiative study, and why personalized, functional medicine is redefining the way practitioners care for women in midlife and beyond. If you or someone you love has ever questioned the safety or necessity of hormone therapy, this episode is a must-listen.Tune in for empowering information, real patient stories, and actionable tips to help you or your patients thrive during menopause. And remember: this is not official medical advice, so always consult your own provider for personal recommendations.Ready to challenge what you thought you knew about menopause? Hit play and join us for a refreshingly honest conversation!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Is your neck trying to tell your life story? In this episode of The Common Sense MD, Dr. Tom Rogers shines a spotlight on something we often overlook—our neck posture. As a seasoned longevity doctor, Dr. Rogers explains why so many of us develop “forward head” posture as we age and why it's more than just a cosmetic issue—it affects our balance, mobility, and overall spinal health.Discover practical, easy-to-follow exercises you can do in just five minutes a day to improve your neck position, maintain a strong spine, and even reclaim some lost mobility. Dr. Rogers uses a simple towel as his demo tool and breaks down why posture is as much a story of empathy and life experiences as it is about muscle tightness and work habits. Whether you spend hours at a desk, bending over patients, or just want to improve your health as you age, you'll learn how small, consistent changes can yield big improvements.Tune in for Dr. Rogers' actionable advice and start holding your head high—literally and figuratively!
What is democratic resilience and why is it a national security issue? Why is it important to preserve public trust and participation in the electoral process and what are some of the challenges to this? Apart from voting, what are some other ways that Australians can engage in the democratic process? What challenges do big tech companies, mis- and disinformation, and AI present in this digital age? In this episode Tom Rogers joins Tim Wilford to discuss the importance of democratic resilience in Australia, the role of civic engagement, and the challenges posed by misinformation in the digital age. Tom Rogers is a former Australian Electoral Commissioner and a Distinguished Advisor at the ANU National Security College (NSC). He is a member of the Advisory Committee for NSC's Community Consultation initiative. Tim Wilford is Director of NSC's Community Consultation Initiative. TRANSCRIPT Show Notes NSC academic programs – find out more NSC's Community Consultations initiative Judith Brett's book: From Secret Ballot to Democracy Sausage We'd love to hear from you! Send in your questions, comments, and suggestions to NatSecPod@anu.edu.au. You can tweet us @NSC_ANU and be sure to subscribe so you don't miss out on future episodes. Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Scott Fitzpatrick, master acupuncturist, for a follow-up on fascia—the connective tissue that's central to how we move and experience pain. He breaks down the differences between stretching muscles versus fascia, offers practical ways to incorporate long, gentle stretches into your daily routine, and discusses strength-building strategies beyond the usual gym workouts.Learn why posture matters, how small changes (even at your work desk!) can bring relief, and get tips for easing lower back pain—plus a quick look into tools like massage rollers and vagal nerve stimulators. If you want to discover the secret to pain-free movement, tune in for actionable advice and plenty of common sense.*Disclaimer: For informational purposes only. Please consult your healthcare provider for medical advice.*What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is joined by Dr Suzy Peach and Dr Chris Peach to take a fresh look at RSHE and what student wellbeing really means in 2025. The conversation ranges from wellness trends, sleep, and resilience to some of the biggest challenges schools face today: mental health, misinformation on social media, addiction, substance misuse, and the pressures of health and fitness culture. Suzy and Chris share their thoughts on how we talk about emotions, why young people often ask “am I normal?”, and what teachers can do to cut through the noise and support students in practical, meaningful ways. If you're involved in RSHE delivery or care about student wellbeing, this is one you won't want to miss, with peachwellnessacademy.com
Tom Rogers is joined by Gulcin Cesli, co CEO of Spring Partnership Trust, and Manny Botwe, Headteacher of Tytherington School and President of ASCL, to discuss the important issue of how schools should manage debates on immigration, race, and St George's flags.
In this episode of The Common Sense MD, Dr. Tom Rogers tackles a concern millions face but rarely talk about openly: hair loss—especially in men. Drawing from his experience both as a physician and as an observer (even from the back pew at church!), Dr. Rogers dives deep into the true causes behind thinning hair and bald spots.He debunks the myth that genetics are the only culprit, explaining how hormones, stress, thyroid issues, nutritional deficiencies, and even certain medications can contribute to hair loss. Dr. Rogers shares practical prevention tips, including lifestyle changes, supplements, prescription medications like finasteride and minoxidil, and the latest treatments such as red light therapy and platelet-rich plasma (PRP).Dr. Rogers also reveals his personal routine for maintaining a healthy head of hair and discusses why early intervention is key. Whether you're hoping to keep your locks longer or supporting someone dealing with hair loss, this episode covers the facts, the science, and the solutions with Dr. Rogers' trademark common sense approach.Hope this helps some of you! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store: https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
The education secretary has said that school leaders should have more training and support on how to communicate with parents effectively. Speaking at the Labour Party's annual conference in Liverpool this week, Ms Phillipson said heads should not “drift into judgement” when interacting with parents. What do you think? Jo Fox, Rae Whitehouse, Liz Webb, Michael Wright and Tom Rogers discuss.
Discover the latest science and proven strategies I've personally tested to finally conquer jet lag so you can adapt faster, boost your energy, and arrive clear-minded and ready to perform.New episodes every Friday!Episode brought to you by: Alive Waters (Code: ASHLEY)Episode brought to you by: ARAZA BeautyHyperlinked show notes at www.ashleydeeley.com/jetlag1:06: Fluoride is more electronegative than oxygen (this means, do not drink tap water before, during, or after your flight!)1:34: Temperature minimum (brought to you by Andrew Huberman's episode on jetlag)3:00: Theralux (not available on Amazon)3:30: Avoid sugar, alcohol, and carbs three days before a flight and during the flight3:46: Non-negotiables: wearing a hat and blue blockers5:47: Fast on all domestic flights (fast as long you can on international flights)6:14: Echo hydrogen water bottle 6:31: Quinton minerals - Quintessential 3.3 Sachets7:03: Never consume LMNT or Liquid IV8:00: Move every hour on the hour, plus drink 8-10 oz of water every hour on the hour (except when sleeping)8:41: Dr Jack Kruse says "here's how to stay grounded while flying"9:21: My VivaRays blue blockers10:14: Don't wear contact lenses while traveling10:45: Don't use air vent from above (as it's mixed with engine air)11:17: Matthew Walker says: sleep first when you get on a plane, not last12:03: Change settings on your device to emit an orange or red hue To set your iPhone screen to red, navigate to Settings > Accessibility > Display & Text Size > Color Filters, turn on Color Filters, select Color Tint, then slide Intensity and Hue all the way to the right14:00: Melatonin from Synchronicity Health14:16: Melatonin suppository (called the Sandman from Mitozen)15:50: Calm your nervous system (parasympathetic state) for travel16:09: 4-7-8 breathing by Dr. Andrew Wiel16:46: NuCalm (my FAVORITE jet lag hack)18:21: Apollo Neuro device19:27: KAATSU device20:22: VieLight redlight device Supplements for travel:21:51: Vitamin B622:09: 5-HTP22:21: Glycine22:46: MyVitalC23:43: Organic Astaxanthin24:04: NAD+ and Glutathione bonus — Geroge Gavin: Founder of Synchronicity Health, episode 9325:58: Vitamin C from Cymbiotika / Vitamin C from BodyBio26:05: NAC26:06: CoQ10 26:09: Fish oil (THE ONLY fish oil I recommend!!!) 26:50: Glucosamine26:59: Methylene blue28:12: Dr. Tom Rogers, episode 71 on methylene blue28:35: CBD suppository (save 20% on first order with this link) 29:12: Dr. Ted Achacoso (his interview with Ben Greenfield - jet lag: start at 53:20 - Rolls Royce for hacking jet lag - uses Human Growth Hormone, thyroid hormone, testosterone at 50mg, digestive enzymes, & EPO)29:19: Portable oxygen concentrator, according to the FAA, here the approved portable oxygen concentrator brands (many require a prescription)These are apparently best brands:Inogen One (prescription required) Sequel Eclipse (prescription required) Airsep Lifestyle (or buy here too / or buy here)31:30: Progesterone (to assist females with sleep, males need a MUCH lower does) 31:49: Estrogen (for women with achy joints)31:58: DHEA 32:32: TimeShifter app32:56: DSIP peptide (Delta Sleep Inducing Peptide)33:27: Grounding/Earthing upon arrival34:19: Wear silicone ear plugs and an eye mask34:38: Travel neck pillowComprehensive Supplement Guide:Stimulant:Methylene BlueNAD+MyVitalC (ESS60)Anytime:Quinton mineralsAstaxanthinGlutathioneCoQ10Vitamin CNACFish OilGlucosamineDHEAEstrogen (for women)Sleep Aid:MelatoninCBD suppository5-HTPGlycineVitamin B6Progesterone (for women)Where to find Ashley Deeley:WebsiteInstagramFacebookYouTubehello@ashleydeeley.com
Do you really know what's in your tap water? In this episode of The Common Sense MD, Dr. Tom Rogers sits down with water purification expert Cody Warren to uncover everything you need to know about testing and improving your water. From drinking water you can trust to safe water for bathing, they dive into the differences between well water and city water, and share practical tips for getting clean, healthy water in your home. A must listen! What did you think of this episode of the podcast? Let us know by leaving a review!Connect with us at Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Dr. Tom Rogers reveals why not all cholesterol is bad, how statins are overprescribed, and why gut health drives whole-body wellness. He also exposes outdated nutrition myths and shares surprising benefits of raw milk, colostrum, and beef liver when sourced correctly.New episodes of Welcome to Wellness released every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/drtomrogers2Episode brought to you by: Alive Waters (Code: ASHLEY)Episode brought to you by: ARAZA BeautyEpisode brought to you by: VieLight Code: DEELEYA25VL4:23: What is LDN and why dose matters 5:10: How LDN tricks the brain into releasing endorphins6:00: LDN for Hashimoto's, lupus, MS, rheumatoid arthritis7:16: Carnivore diet7:44: LDN's role during recovery8:53: The crisis in primary care and why outcomes rank so poorly in the U.S.9:25: Why biohackers turn to LDN and root-cause medicine11:30: Gut health as the foundation: testing, food sensitivities, SIBO, H. pylori13:00: The gut–brain connection, vagal nerve tone, and emotional health15:00: Why autoimmune disease affects women more than men17:11: Bioidentical hormone replacement therapy (BHRT)19:00: The hormone cascade: progesterone, testosterone, estrogen, and DHEA23:00: Estrogen's protective role for heart, brain, bones, and quality of life25:18: Dr. Marty Makary and the mainstream return of BHRT26:18: Testosterone, sleep, energy, and building strength27:16: Muscle as the “currency of aging” + creatine and HMB for longevity28:17: Protein intake: why most adults don't get enough29:42: Training smart with age: rest, recovery, and growth hormone30:02: Peptide therapy: CJC1295 with ipamorelin, BPC-157, and beyond (link to peptides here)34:12: The Cleveland Heart Panel (milestone marker)35:00: Why cholesterol numbers alone don't tell the whole story36:20: Statins37:14: The dirty little secret of statin overprescription and insurance “pay for performance”38:55: Cookbook medicine vs. root-cause care39:42: How Dr. Rogers founded Performance Medicine to focus on obesity and insulin resistance40:35: The failure of mainstream nutrition training: oxalates, lectins, and missing knowledge41:00: Oxalates, lectins, and digestive hacks like chitosan for plant proteins (Dr. Rogers podcast on oxalates)42:01: Why most dietitians are misinformed — and the one nutritionist Dr. Rogers trusts42:53: Actionable gut health advice: stop eating grains45:20: Gut microbiome, vaginal births vs. C-sections, and why you should “eat dirt” 46:22: Trusting your farmer: grass-fed meat, raw milk, and local sourcing47:29: Raw milk for “pets only” (plus, Dr. Rogers can eat raw milk despite lactose intolerance!!)49:40: Grass-fed beef liver: nature's multivitamin for energy and resilienceWhere to find Dr. Tom Rogers:WebsiteInstagramFacebookYouTubeWhere to find Ashley Deeley:WebsiteInstagramFacebookYouTubehello@ashleydeeley.com
In this episode, Dr. Tom Rogers is again joined by Performance Medicine Nutrition Coach, Lucas Schmidt, for a myth-busting, practical look at strength training, hypertrophy, and building real, lasting muscle as we age.Lucas and Dr. Rogers break down the crucial differences between strength training and hypertrophy, revealing how to set the right goals for muscle growth—whether you want to look better, boost your health, or crush new personal records. The conversation covers the basics for beginners, the concept of "noob gains," optimal rep ranges, and the importance of proper form and consistency.They discuss why gym anxiety shouldn't hold you back, the pros and cons of training at home versus at the gym, and the value of sticking to a routine that matches your lifestyle. From avoiding common injuries to understanding "country strong," Lucas and Dr. Rogers deliver straight talk on what it really takes to get stronger and healthier year after year. They also highlight why muscle mass is the “currency of aging” and a crucial predictor of long-term health outcomes.This episode offers science-backed advice and encouragement for every fitness level, without hype or gimmicks—just strategies you can trust.Disclaimer: This episode is for informational purposes and not official medical advice. Please consult a licensed professional for personal guidance.Book a consult with Nutrition Coach Lucas Schmidt at Performance Medicine in Johnson City for a personalized program tailored to your goals.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In October of 2024, the North Carolina 911 Board deployed the FirstNet Wireless Redundant Solution to a public safety answering point (PSAP) whose infrastructure was obliterated by Hurricane Helene. The PSAP received and processed 911 calls for one month using FirstNet connectivity. Renee Gordon, Pokey Harris, Tom Rogers, and Josh Briggs share best practices and lessons learned from rolling out this solution across North Carolina, live at 5x5: The Public Safety Innovation Summit. Renee Gordon, FirstNet Authority Acting Board Chair Pokey Harris, Executive Director, North Carolina 911 Board Tom Rogers, Network Engineer and Program Manager, North Carolina 911 Board Josh Briggs, North Carolina Next Generation 911 Program Manager, AT&T Consulting
Tom Rogers is first joined by Dr Nicola Crossley, to explore SEND policy and approach in the UK vs Germany/other countries and how they deliver it as well as looking at some of the big issues in this area of late. In the second half of the show, Tom is joined by Carly Holness to look at personal development in schools and how they can best deliver this for all students.
A bumper panel of Yasmin Omar, Carl Smith, Lucy Trimnell, Tom Rogers and Tarjinder Gill discuss the words of actor Anna Maxwell Martin this week who voiced her dislike for schools 'punitive' behaviour policies and said that schools should look to 'meet the needs of all students' to ensure they want to attend school.
This week, Dr. Tom Rogers sits down with the multi-talented Lucas Schmidt—actor, athlete, and trusted nutrition coach at Performance Medicine—for an honest, in-depth look at what it really means to “eat smart.” Dr. Rogers opens up about his own health goals as a 70-year-old striving for less inflammation and more muscle, while Lucas handcrafts a personalized nutrition plan—including a modified carnivore diet—after years of hands-on experimentation and research.From uncovering nutrition myths (like low fat diets and the truth about whole grains) to discussing the pitfalls of processed foods, fiber, and even the real story behind vegetables and fruit, this episode gives you practical advice shaped by science, experience, and real patient outcomes. Whether you're curious about anti-inflammatory eating, building muscle at any age, or just want to cut through confusing health trends, Dr. Rogers and Lucas deliver honest, empowering guidance you can actually use.Tune in for simple, direct advice—and a few surprising revelations—to help you take control of your own health journey.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is joined by special guest Thomas Keegan (senior leader) to discuss the issue of imposter syndrome in the teaching profession. What is it? How can it be managed? Is it worse in teaching and why? How can leaders help teachers who suffer from it? What is the answer? All these points and more in this show.
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back acupuncturist Dr. Scott Fitzpatrick for a deep dive into one of the most overlooked—and fascinating—tissues in the human body: fascia. Join Dr. Rogers and Dr. Fitzpatrick as they break down what fascia really is, why it's so much more than just "connective tissue," and how our understanding of it is evolving. You'll learn why fascia plays a crucial role in pain, mobility, injury recovery, and even overall health. With practical analogies (hello, chicken breast!), the duo covers fascia's complex structure, its relationship to pain syndromes like fibromyalgia, and why hydrating your fascia might be the missing link in your wellness routine.Expect lively, down-to-earth conversation filled with real stories, expert insights, and actionable advice—including how acupuncture, physical therapy, massage, and even creatine can support healthy fascia and pain relief.Get ready for part one of this two-part series—demystifying the “glue” that literally holds you together!Hit play to discover:- What fascia is and where you can see it in daily life - How fascia can cause pain even when scans show nothing - Why traditional and alternative therapies are both key to healthy fascia - The importance of hydration, hyaluronic acid, and movement - How a new approach to fascia could change how we treat pain Stay tuned for part two, where Dr. Rogers and Dr. Fitzpatrick get specific about treating common injuries and offer at-home tips to keep you moving, pain-free.Note: This podcast is for informational purposes only and does not constitute medical advice. Please consult a licensed provider for personal healthcare concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Join Dr. Tom Rogers on this week's episode of The Common Sense MD as he tackles one of the most pressing and often misunderstood health issues of our time: obesity. Dr. Rogers explores why obesity is now widely recognized as a disease—and not simply a matter of willpower. Drawing from recent medical research and decades of clinical experience, he breaks down the impact of weight bias, the limitations of traditional diets, and the life-changing potential of revolutionary new medications like GLP-1s and GIPs.Discover why these treatments are being hailed as the greatest medical breakthrough of the 21st century, how they're changing lives, and why addressing the root causes of obesity can transform a patient's overall health. Dr. Rogers also shares candid thoughts on the importance of compassion in medical practice, the social stigma around obesity, and the future of fat acceptance and weight loss therapy.Whether you're a healthcare professional, someone struggling with weight, or simply want to understand more about this major health issue, this episode cuts through the noise with clear, actionable advice. Tune in and learn why treating obesity is about so much more than just the numbers on a scale.This episode is for educational purposes only and does not constitute official medical advice. Please consult with a licensed healthcare provider for personalized care.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Today, Jance sits down with Tom Rogers — founder of CNBC and MSNBC, and the longest-serving president of TiVo — to explore his remarkable career in media and entertainment. Tom shares insights from his executive roles across multiple industries and discusses his lasting impact on shaping the modern media landscape.Tags: janiceellig, founder, ceo, CNBC, MSNBC, tomrogers, media, entertainment, podcast, executive, leadership, impact
Nick Gibb, former schools minister under numerous conservative governments, joins Tom and Dave to discuss all that happened in the years 2010-2024. They debate some of the biggest talking points of the period including OFSTED, Academies, PISA results and more. Was this a disaster period for education or a relative success? Nick defends the Conservative record on education.
On this episode of The Common Sense MD, Dr. Tom Rogers is joined by his daughter and lead esthetician, Kelli Rogers, for an essential conversation all about skin health. With summer sun damage still fresh and back-to-school routines in full swing, they break down the basics (and the newest trends) in anti-aging skin care. From daily routines featuring Vitamin C, Retinol, and the right moisturizer, to why sunscreen and mineral-based protection are non-negotiable, Kelli and Dr. Rogers dig into what really works for keeping your skin looking youthful and healthy. They discuss cutting-edge solutions for challenges like rapid weight loss facial changes, the importance of collagen and peptides, treatments for crepey skin, and state-of-the-art procedures like RF Microneedling and Ultherapy.Plus, they tackle why hormone balance, quality sleep, diet, and overall internal health matter just as much as your topical serums. Whether you're curious about the latest skincare products, considering in-office treatments, or just want to elevate your daily routine, this episode is packed with practical advice and real-world wisdom you won't want to miss.Tune in for a fun, insightful, and honest look at skin health from inside and out!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Martin is joined by fellow TTR hosts Graham Stanley and Tom Rogers as they pay tribute to Phil Longwell, ELT teacher, who sadly passed away recently after a battle with cancer.
Tom is joined by a panel of teacher-guests with plenty of international experience, especially in Europe. Simon Goodey (Spain), Jeff Pedley (Belguim) and Megan Goodes (Japan/Namibia) are on the panel. They discuss all things International teaching!
Wells Fargo Senior Economist Sarah House leads "The Jackson 5" analysis of key economic indicators ahead of the Fed symposium. Wedbush's Matt Bryson explains his Nvidia price target hike this week ahead of earnings. Brooke May from Evans May Wealth charts the market's next move. Plus, an exclusive look inside one of America's largest biologic drug manufacturing plants as Fujifilm's North Carolina facility prepares to produce drugs for Johnson & Johnson and Regeneron. Tom Rogers, former NBC Cable President and Versant Board senior advisor, breaks down the streaming wars as ESPN launches its new standalone app.
In this eye-opening episode of The Common Sense MD, Dr. Tom Rogers welcomes former Social Security disability judge George Evans for a candid conversation about one of the most misunderstood and complex topics in medicine and law: disability. Drawing from his remarkable 27-year career as a disability judge and his current work helping individuals navigate the daunting application process, George breaks down what it actually means to be “disabled” in the eyes of the law, explains the real differences between SSI and Social Security Disability (Title II), and offers vital tips for anyone considering filing a claim.Discover why the system is so difficult to navigate, how cases are evaluated, and why getting representation early is essential. George shares fascinating inside stories—from why some seemingly healthy people may qualify for benefits while others with obvious impairments are denied, to what judges really look for in hearings, and the myths about “easy” disability approvals. They also discuss how having an advocate not only increases your chances of success but can save you from costly mistakes.If you or someone you know is confused about disability, thinking about applying, or just curious about how these crucial decisions are made, this episode will clear up the confusion and provide tools you can use. Learn from real-life examples, get insider knowledge, and arm yourself with common sense advice from the experts.Tune in for clarity, honesty, and practical guidance on a topic that affects millions—but few truly understand.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Huma Mirza and Tom Rogers co host a conversation with executive director of education and author, Shareen Wilkinson. They discuss her new book - Disciplinary Literacy in the Primary Classroom. What is disciplinary literacy? Why is it important? What does it mean for primary subject leads? How should schools be approaching it in 2025-2026? All these talking points and more in this special one off show. Order the book now from Hachette Learning here: https://www.hachette.co.uk/titles/shareen-wilkinson/disciplinary-literacy-in-primary-schools-reading-writing-and-speaking-across-the-curriculum/9781036006303/
On this week's episode of The Common Sense MD, Dr. Tom Rogers dives into the fascinating world of lithium as an anti-aging supplement. Many know lithium as a treatment for bipolar disorder, but Dr. Rogers explores a different form—lithium orotate—and its potential benefits for neuroprotection, mitochondrial function, and longevity. Drawing on historical context and his personal experience at age 70, Dr. Rogers explains why he takes lithium orotate, how it differs from pharmaceutical lithium, and why low, over-the-counter doses may offer mood-stabilizing and anti-aging effects with minimal risk. He shares insights from longevity voices like Bryan Johnson and Peter Attia, and offers his practical approach to supplement regimens for a healthier, longer life.Tune in to learn more about this misunderstood mineral, tips on navigating the supplement world as you age, and why common sense should guide your health decisions. As always, Dr. Rogers reminds listeners to do their own research and consult a healthcare provider before starting new supplements.Disclaimer: This podcast is for informational purposes only and not intended as medical advice. Always seek guidance from a licensed medical professional.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this lively Teachers Talk Radio show, Tom Rogers is joined by teacher and writer Adam Boxer to explore the changing role of social media in the teaching profession. From the glory days of "EduTwitter" and infamous online debates to the decline in teacher engagement on X, they discuss how platforms like BlueSky, Threads, LinkedIn, and TikTok are filling the gap. Along the way, Adam shares advice for teachers building a positive online presence, and candid reflections on the benefits and pitfalls of engaging in public education discourse. The conversation also touches on issues of teacher voice, inclusivity, and how to amplify perspectives from schools working in challenging contexts—plus a humorous quiz revisiting some of the most memorable Twitter controversies in education.
Apple's upping its pledge to spend big in the U.S. What Deepwater Management's Gene Munster thinks of the tech investment, and if the deal will help the stock catch up to its Mag7 peers. And debriefing Disney's latest earnings report. What media trailblazer Tom Rogers sees in the numbers. Plus, the earnings blitz continues with Lyft, Shopify, McDonalds and DraftKings.Fast Money Disclaimer
This spring, amidst the frenzy of James Beard Foundation Awards weekend in Chicago, chef-proprietors Adam McFarland & Tom Rogers welcomed Andrew to their hit restaurant John's Food & Wine for a LIVE! podcast session before an industry audience. In a tight 42 minutes, the chefs shared their respective backstories, discussed the restaurant's innovative service model and staffing practices, and discussed how they navigate the increasingly common challenge of co-cheffing. They also answer audience questions from colleagues from around the US. Longtime listeners know how much we love a live show and this was a truly special one. Enjoy!Huge thanks to Andrew Talks to Chefs' presenting sponsor, meez, the recipe operating software for culinary professionals. Meez powers the Andrew Talks to Chefs podcast as part of the meez Network, featuring a breadth of food and beverage podcasts and newsletters. THINGS YOU SHOULD KNOW:Andrew is a writer by trade. If you'd like to support him, there's no better way than by purchasing his most recent book, The Dish: The Lives and Labor Behind One Plate of Food (October 2023), about all the key people (in the restaurant, on farms, in delivery trucks, etc.) whose stories and work come together in a single restaurant dish.We'd love if you followed us on Instagram. Please also follow Andrew's real-time journal of the travel, research, writing, and production of/for his next book The Opening (working title), which will track four restaurants in different parts of the U.S. from inception to launch.For Andrew's writing, dining, and personal adventures, follow along at his personal feed.Thank you for listening—please don't hesitate to reach out with any feedback and/or suggestions!
In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into the misunderstood and often controversial world of women's hormone replacement therapy (HRT). Drawing from nearly two decades of his clinical experience at Performance Medicine, Dr. Rogers unpacks the latest research, recent FDA movements, and the shifting narrative around bioidentical hormones for women—especially during and after menopause.Inspired by a recent talk featuring Dr. Marty Makary (link below), the new head of the FDA and a forward-thinking advocate for patient-first healthcare, Dr. Rogers sets the record straight on outdated myths that have kept millions of women from receiving hormone therapy. He addresses the legacy of the Women's Health Initiative study, clarifies the truth behind black box warnings, and highlights the substantial benefits of HRT, including reduced risks of heart attack, dementia, osteoporosis, and more.Whether you're a patient, provider, or simply someone interested in women's health, this episode offers clarity, hope, and a much-needed push toward redemption for women's hormone therapy. Tune in for practical insight, trusted expertise, and the call to rethink menopause care for a healthier, more vibrant life.Listen now and share with anyone who needs to hear the truth about hormone replacement therapy.Full video mentioned in episode (credit: MSNBC): https://www.youtube.com/watch?v=oEGRRf_idJgWhat did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Can forgiveness truly heal the body as well as the soul? In this episode, Dr. Tom Rogers sits down with Dr. Robert Russell—philosopher, minister, and fellow pickleball enthusiast—to explore the powerful link between forgiveness, trauma, and physical health.Drawing from personal experiences, clinical insights, and compelling research from Johns Hopkins, Dr. Russell shares how holding onto unforgiveness can manifest as chronic stress, illness, and even autoimmune disease. The conversation dives deep into the roots of bitterness, the challenge of self-forgiveness, and practical steps for finding freedom after trauma. Whether you're struggling with old wounds or interested in holistic health, this episode offers wisdom, empathy, and hope for healing.Plus, get a few laughs as Dr. Rogers and Dr. Russell debate who'll win their post-podcast pickleball match!Key Topics: - The surprising health costs of unforgiveness - Why self-forgiveness is so difficult—and how to approach it - The critical first step in the forgiveness journey - Healing from trauma: real stories and practical advice - The role of faith, friendship, and professional help in emotional healthIf you or someone you love is seeking deeper healing, don't miss this thought-provoking episode. Please share with anyone who needs encouragement on their journey.Note: The advice in this episode is not a substitute for professional medical care. Please consult a licensed provider for personal health or emotional concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
On this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of today's hottest health topics: longevity. Drawing from his 40 years as a family doctor and his board certification in anti-aging medicine, Dr. Rogers unpacks the difference between lifespan and health span—and offers his practical tips for not just living longer, but living better.Inspired by a recent encounter with biohacker and tech entrepreneur Bryan Johnson (of “Don't Die” fame), Dr. Rogers explores the latest research and unconventional methods in the pursuit of longevity. From the importance of sleep and stress management to the power of relationships, nutrition, and exercise, he gives listeners an inside look at what really works for aging well. He also shares insights about cutting-edge interventions like bioidentical hormones, supplements, fasting, rapamycin, and more—alongside thoughtful commentary on when to use science, when to be skeptical, and why mental health and human connection matter just as much as biology.Whether you're interested in the promising science of anti-aging, want to sift the fact from the fiction in biohacking trends, or are just looking for common sense advice on how to add life to your years, this episode is full of actionable wisdom and real-world guidance. Listen now for a refreshing, open-minded discussion that goes beyond the buzzwords—and learn what truly makes for a longer, healthier, and happier life.Note: The information provided in this podcast is for educational purposes and does not constitute medical advice. Please consult a licensed provider for personal healthcare concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is the Co-founder and CEO of MusicGurus, an innovative online music education platform that partners with world-class musicians to deliver interactive lessons to learners worldwide. With a background in economics from the University of Oxford and experience in strategy and management consulting, Tom has fused his passion for music and technology to make high-quality music education accessible to everyone. Under his leadership, MusicGurus has become a trusted destination for musicians looking to grow their skills and connect through engaging and effective learning experiences. In this episode, Tom shares how MusicGurus is transforming online music education through interactive technology, personalized learning, and new opportunities for artists.Key Takeaways:How MusicGurus uses AI and interactive tools to create personalized learning paths for musiciansWhy artists should leverage educational content to connect more deeply with their audienceThe surprising role of sheet music and community in modern music learning habits---→ Explore MusicGurus and connect with Tom at www.musicgurus.comBook an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
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