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Hosted by tom rogers
Hosted by tom rogers
Hosted by tom rogers
Hosted by tom rogers
154 episodes with tom rogers
86 episodes with tom rogers
4 episodes with tom rogers
5 episodes with tom rogers
7 episodes with tom rogers
On this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of today's hottest health topics: longevity. Drawing from his 40 years as a family doctor and his board certification in anti-aging medicine, Dr. Rogers unpacks the difference between lifespan and health span—and offers his practical tips for not just living longer, but living better.Inspired by a recent encounter with biohacker and tech entrepreneur Bryan Johnson (of “Don't Die” fame), Dr. Rogers explores the latest research and unconventional methods in the pursuit of longevity. From the importance of sleep and stress management to the power of relationships, nutrition, and exercise, he gives listeners an inside look at what really works for aging well. He also shares insights about cutting-edge interventions like bioidentical hormones, supplements, fasting, rapamycin, and more—alongside thoughtful commentary on when to use science, when to be skeptical, and why mental health and human connection matter just as much as biology.Whether you're interested in the promising science of anti-aging, want to sift the fact from the fiction in biohacking trends, or are just looking for common sense advice on how to add life to your years, this episode is full of actionable wisdom and real-world guidance. Listen now for a refreshing, open-minded discussion that goes beyond the buzzwords—and learn what truly makes for a longer, healthier, and happier life.Note: The information provided in this podcast is for educational purposes and does not constitute medical advice. Please consult a licensed provider for personal healthcare concerns.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is the Co-founder and CEO of MusicGurus, an innovative online music education platform that partners with world-class musicians to deliver interactive lessons to learners worldwide. With a background in economics from the University of Oxford and experience in strategy and management consulting, Tom has fused his passion for music and technology to make high-quality music education accessible to everyone. Under his leadership, MusicGurus has become a trusted destination for musicians looking to grow their skills and connect through engaging and effective learning experiences. In this episode, Tom shares how MusicGurus is transforming online music education through interactive technology, personalized learning, and new opportunities for artists.Key Takeaways:How MusicGurus uses AI and interactive tools to create personalized learning paths for musiciansWhy artists should leverage educational content to connect more deeply with their audienceThe surprising role of sheet music and community in modern music learning habits---→ Explore MusicGurus and connect with Tom at www.musicgurus.comBook an Artist Breakthrough Session with the Modern Musician team: https://apply.modernmusician.me/podcast
Following part 1, where Tom sat down with AI and assessment expert Daisy Christodoulou, Tom is joined this time by History education trust lead Ben Walsh to discuss his take on developments in this area.
In this episode of The Common Sense MD, Dr. Tom Rogers dives into the revolutionary practice of microdosing GLP-1 medications, a class of drugs originally developed for diabetes but now widely recognized for their impressive benefits in weight loss, metabolic health, and beyond. Dr. Rogers shares his own experience with microdosing tirzepatide—even though he isn't diabetic or obese—and discusses why these medications are game-changers not just for diabetes and obesity, but for a wide array of health issues.He breaks down how GLP-1 and GIP incretin hormones work, the evolution of these medications, and what makes microdosing effective and accessible for more people. Dr. Rogers also covers the many potential off-label benefits: from cardiovascular and neuroprotective effects, to improved liver function, help with conditions like PCOS and migraines, addiction support, and more. He addresses the cost and accessibility of these drugs, especially through compounding pharmacies, and emphasizes safety, monitoring, and individualized care.Whether you're a patient interested in the latest in metabolic medicine or just curious about GLP-1s, this episode offers a clear, practical, and insightful look at how these medications can fit into a broader strategy for health, longevity, and well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back oncologist Dr. Jamal Maatouk for a compelling exploration of cancer care that goes well beyond the basics. Building on their previous holistic discussion of the cancer experience, Dr. Rogers and Dr. Maatouk dive deeper into how cancer treatment decisions are made—from surgery, chemotherapy, and radiation to cutting-edge targeted therapies and immunotherapies like CAR T.Dr. Maatouk shares her philosophy that there is no one-size-fits-all approach in oncology. She highlights the importance of truly getting to know each patient as a whole person, considering their wishes, unique biology, and even their spiritual outlook. The conversation unpacks the difference between immunotherapy and targeted therapy in an easy-to-understand way, as well as when and why oncologists might recommend gentler approaches like dose reductions or integrative support for quality of life.The doctors have an open, honest conversation about the value of second opinions, the evolving science of cancer, and the growing trend of patients taking an active role in their care—including the use of supplements and alternative therapies. Dr. Maatouk powerfully expresses her belief in the innate ability of the human body to heal, the role of hope and love in medicine, and her commitment to supporting each patient on their own unique healing journey.If you or a loved one are navigating cancer—or simply want a refreshing, compassionate take on modern medicine—this episode is an inspiring reminder that healing is possible, and that true care starts with listening, empathy, and hope.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Social mobility commissioner Alun Francis OBE sits down with Tom Rogers to discuss disadvantage, poverty and the SEND crisis in the UK. In a far ranging interview, they discuss London vs the rest of the UK when it comes to achievement and the reasons for the differences as well as trauma informed practice in schools.
In this one off show, we speak to Estonia's Minister of Education, Kristina Kallas, to find out what's behind the country's reputation for having one of the best education systems in Europe. We explore how teachers are trained, paid, and supported in Estonia — and how that compares to the UK. From classroom teaching methods and SEND provision to workload, behaviour, and the role of support staff, this is a chance to hear what works elsewhere and why. We also dig into Estonia's approach to curriculum, technology, and assessment. What's their policy on mobile phones? How do they use AI? And what role do national tests play? Finally, we ask: what could the UK take from Estonia's model — and are there any elements of the UK system that Estonia is watching closely?
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes esteemed oncologist Dr. Jamal Maatouk for an inspiring and deeply honest conversation about cancer treatment, the role of lifestyle in health, and the importance of treating the whole person—mind, body, and soul. Dr. Maatouk shares her unique journey from Lebanon to the U.S., the challenges and rewards of practicing oncology, and her faith-driven approach to guiding patients through both healing and end-of-life care. Together, they explore the rising trends in cancer diagnoses, the impact of environment and mindset, and how physicians can balance science, art, and empathy in their practices. Join this powerful discussion on hope, healing, and the common-sense steps we can all take to prevent disease and live more vibrant lives.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Join Dr. Tom Rogers on this special National Dairy Month episode of The Common Sense MD, broadcasting from the beautiful Brookhaven Farms. Dr. Rogers sits down with Jake Hubbard, who shares the story and passion behind Brookhaven's no-pesticide, no-hormone, grass-fed A2A2 cows. Dive into the benefits of raw milk, why A2A2 genetics matter for gut health (especially for the lactose intolerant!), and hear firsthand how Brookhaven is redefining humane, sustainable farming. From nutrient-packed dairy to pasture-raised meats, this episode is a tribute to local farming and the power of knowing your food's source. Plus, don't miss their taste test of farm-fresh maple yogurt and details on Brookhaven's National Dairy Month specials!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers, Rae Whitehouse and Lucy Trimnell discuss the latest news and views in the education world. They discuss whether grit can be taught and news that 25% of secondary parents and 12% of primary parents have concerns over the condition of school toilets.
* A Natural Selection: Fred Williams and Doug McBurney are joined on the air by author and researcher Tom Rogers, president of the Atomic Biology Institute to discuss his latest efforts to replace Darwinism with the Biblical and historical truth of how we are made and cared for by a super intelligent and loving God. * Honesty from Harvard: Harvard evolutionist Richard Lewontin admitted: "Our willingness to accept scientific claims that are against common sense is the key to an understanding of the real struggle between science and the supernatural. We take the side of science in spite of the patent absurdity of some of its constructs...in spite of the tolerance of the scientific community for unsubstantiated just-so stories, because we have a prior commitment, a commitment to materialism." Anti-God and Anti-science. “in the last chapter of Biology as Ideology, Lewontin argued that "while traditional Darwin has portrayed the organism as a passive recipient of environmental influences, a correct understanding should emphasize the organism as an active constructor of its own environment." * Rom 1:25: “Who changed the truth of God into a lie, and worshipped and served the creature more than the Creator, who is blessed for ever. Amen. * Theistic Evolution: A Scientific, Philosophical and Theological Critique – Get the book featuring contributions by some Real Science Radio favorites!
* A Natural Selection: Fred Williams and Doug McBurney are joined on the air by author and researcher Tom Rogers, president of the Atomic Biology Institute to discuss his latest efforts to replace Darwinism with the Biblical and historical truth of how we are made and cared for by a super intelligent and loving God. * Honesty from Harvard: Harvard evolutionist Richard Lewontin admitted: "Our willingness to accept scientific claims that are against common sense is the key to an understanding of the real struggle between science and the supernatural. We take the side of science in spite of the patent absurdity of some of its constructs...in spite of the tolerance of the scientific community for unsubstantiated just-so stories, because we have a prior commitment, a commitment to materialism." Anti-God and Anti-science. “in the last chapter of Biology as Ideology, Lewontin argued that "while traditional Darwin has portrayed the organism as a passive recipient of environmental influences, a correct understanding should emphasize the organism as an active constructor of its own environment." * Rom 1:25: “Who changed the truth of God into a lie, and worshipped and served the creature more than the Creator, who is blessed for ever. Amen. * Theistic Evolution: A Scientific, Philosophical and Theological Critique – Get the book featuring contributions by some Real Science Radio favorites!
Tom is joined by assessment expert Daisy Christodoulou to discuss all things AI and Assessment with special focus on History teaching. They discuss how No More Marking are revolutionising the marking landscape using AI tools. More than that, they talk about how mark schemes are flawed, the best sort of exams and when Tom experimented with Chat GPT and marking with Year 8 last year. This is an unmissable chat if you are interested in the present and future of assessment in schools.
In this episode of The Common Sense MD, Dr. Tom Rogers dives deep into one of the most debated topics in men's health: PSA screening for prostate cancer. June is Men's Health Month, and Dr. Rogers uses this timely opportunity to address widespread confusion and anxiety surrounding PSA (prostate-specific antigen) testing.Drawing from recent headlines—including the news about Joe Biden's missed prostate cancer diagnosis—Dr. Rogers explores why prostate cancer screening is so controversial, the shortcomings of current medical recommendations, and the risks of both over- and under-testing. He explains who should get screened and when, discusses the nuances of PSA interpretation, and highlights the importance of being your own health advocate.Listeners will also learn practical tips for getting accurate PSA test results, the value of baseline screenings, the role of digital rectal exams, and the importance of monitoring PSA velocity and free PSA percentage. Dr. Rogers demystifies what PSA numbers mean, touches on advanced testing options, and reminds men not to panic if their PSA is elevated—instead, emphasizing thoughtful follow-up and individualized care.Whether you're confused about screening guidelines, worried about your own results, or simply want to be proactive about your health, this episode provides clear, common-sense advice rooted in real-world medical experience. Tune in to get the facts on prostate health, advocate for yourself, and make the most informed decisions possible.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers, Nathan Gynn and Yasmin Omar discuss the latest on teacher pay. They also dig into teacher diets, sanctions in schools and international teaching.
Preview also available on our YouTube channelOur guest : NEIL “KEEGO” KEEGANwww.keegolaughs.comApologies Up Front on Apple PodcastsLEINSTER : 15. Hugo Keenan 14. Jimmy O'Brien 13. Jamie Osborne 12. Jordie Barrett 11. James Lowe 10. Sam Prendergast 9. Jamison Gibson-Park1. Andrew Porter 2. Rónan Kelleher 3. Thomas Clarkson 4. Joe McCarthy 5. James Ryan 6. Ryan Baird 7. Josh van der Flier 8. Jack Conan (c)16. Dan Sheehan 17. Jack Boyle 18. Rabah Slimani 19. RG Snyman 20. Max Deegan 21. Scott Penny 22. Luke McGrath 23. Ciarán FrawleySQUAD UPDATE SINCE RECORDING“Ringrose managing a calf, Tommy O'Brien foot injury. Both very short-term knocks”SCARLETS : 15 Blair Murray; 14 Tom Rogers, 13 Joe Roberts, 12 Johnny Williams, 11 Ellis Mee; 10 Sam Costelow, 9 Archie Hughes1 Alec Hepburn, 2 Ryan Elias, 3 Henry Thomas, 4 Alex Craig, 5 Sam Lousi, 6 Vaea Fifita, 7 Josh Macleod (c), 8 Taine Plumtree.16 Marnus van der Merwe, 17 Kemsley Mathias, 18 Sam Wainwright, 19 Dan Davis, 20 Jarrod Taylor, 21 Efan Jones, 22 Ioan Lloyd, 23 Macs Page.BKT United Rugby Championship 24/25 Rd 18Saturday, May 17, 2025KO 7:35pm Aviva StadiumLive on : RTÉ2, Premier Sports 1, BBC1 Wales, URC.tv Referee: Hollie Davidson (SRU)AR 1: Gianluca Gnecchi (FIR)AR 2: Federico Vedovelli (FIR)TMO: Andrew McMenemy (SRU)Where to find Harpin' On Rugbyhttps://linktr.ee/harpinonrugbyCOMMENT/SHARE/FOLLOW/SUBSCRIBE
In this special episode of The Common Sense MD, Dr. Tom Rogers brings listeners right into the exam room for a real-time demonstration of a PRP (platelet-rich plasma) knee injection. Joined by Jill Henritze, PA-C, Dr. Rogers discusses his personal journey with knee joint pain and the benefits he's experienced from PRP therapy—especially for aging, active adults. Go behind the scenes as Jill Henritze, PA-C ,who has over 20 years of orthopedic and injection experience, walks through each step of the procedure, including what to expect, potential side effects, and why PRP is a promising alternative to cortisone and other treatments for large joints. The episode also covers immediate post-injection advice, restrictions, and the realistic timeline for seeing improvement. If you're curious about regenerative medicine, how PRP compares to other joint therapies, or just want to hear the straight talk from medical professionals who use these treatments themselves, this episode is a must-listen. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Jill Henritze, PA-C to break down everything you need to know about cortisone injections for joint pain and injuries. Drawing from decades of orthopedic expertise and her love of the fast-growing sport of pickleball, Jill shares firsthand stories of common injuries, discusses when cortisone shots can truly work magic, and offers practical advice on frequency and safety.Dr. Rogers and Jill dive into key topics, including:- Who benefits most from cortisone injections and when to consider them - The effects, precautions, and different types of steroids used - Potential risks, including which joints to avoid and why - The role of cortisone shots in tennis elbow, knee arthritis, and more - How to safely return to activity after treatment - Tips for preventing common pickleball injuries and staying active as you age Whether you're an avid athlete, a weekend warrior, or just curious about joint health, you'll walk away with a better understanding of treatment options and proactive strategies to keep you moving. Tune in to get practical, no-nonsense insights—pickleball paddle not required!What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is joined live by Catherine McKinnell MP to discuss latest government policy on the apprenticeships for teachers policy. The programme will now run over 9 months instead of 12. The government hopes this will lead to more schools offering the programme as it can be run over one academic year. Will this reduce rigour? We ask the questions in this TTR special interview.
Tom Rogers is joined by leadership coach, writer, and the author of Box Clever: Quadrants to Change the Way We Live and Lead, Rachel Johnson. In this book, Rachel introduces a powerful quadrant-based framework that helps us think more clearly about everything from self-reflection and conflict to timing, energy and identity. Drawing on psychology, coaching and real-life experience, Box Clever invites readers to look at leadership and life through a more thoughtful, balanced lens. Grab your copy at the John Catt Bookshop here: https://www.johncattbookshop.com/products/quadrants (Get 20% off by using the code JCTTR2425). Watch the video version of this show here: https://www.youtube.com/watch?v=ktu7U1kHjhs&t=5s
In this transformative episode of The Common Sense MD, Dr. Tom Rogers welcomes back Dr. Ben Edwards for a deep dive “beyond biology” into what truly drives health and healing. While Dr. Edwards has been at the forefront of the recent measles outbreak in Texas, this conversation moves well past infectious disease and supplements—straight into the foundational pillars of well-being that most medical conversations miss.Dr. Edwards candidly shares personal stories and clinical experiences, revealing why standard treatments, even the best diets, supplements, or protocols, can fall short if you overlook the deepest layers of health: the mind, emotions, and spirit. From curious case studies (like a woman whose sudden diabetes turned out to be rooted in emotional heartbreak) to paradigm-shifting mentorship moments with renowned physicians, Dr. Edwards walks us through his own journey of discovery, where real, lasting healing requires confronting fear, addressing false identities, and reconnecting with the truth of who we are.Conversations on this episode include:- The rise and tapering of the recent Texas measles outbreak (and the surprising role of cod liver oil)- Limitations of the “band-aid” approach—why protocols and supplements alone can never truly heal chronic illness- How emotional wounds, bitterness, and fear can manifest as physical disease- The profound importance of addressing the fourth pillar of health: faith, stress, and the health of the soul- Honest talk about the broken mainstream medical system—and how doctors can reconnect with their calling to truly help patients healWhether you're a patient searching for lasting health, a practitioner rethinking your medical approach, or simply curious about the fascinating world beyond conventional medicine, this episode is a must-listen. Dr. Rogers and Dr. Edwards bring wisdom, humility, and practical perspective to a conversation that could change your life—and your health—on the deepest level.Listen in, and discover why healing is about so much more than biology.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom Rogers is joined by headteacher Katharine Birbalsingh to discuss her plans for a 'march for children' (to take place soon) and the arguments behind it. These include ideas around smartphone use, teacher training, curriculum, uniforms and more.
In this urgent show, we confront the rising tide of violence and aggression facing teachers and school staff across the UK. Host Tom Rogers is joined by veteran educator and behaviour specialist Andrew Old, and leadership and inclusion expert Chuma A., for a frank discussion about why violence in schools is escalating — and what must be done to stop it. We also hear a powerful call-in from April Steffeck, who shares her frontline experience of the emotional toll that classroom aggression can take. From policy reform and mental health support to cultural change and school leadership, our guests explore practical, systemic, and sometimes controversial solutions to ensure that educators can do their jobs in safety and with dignity.
Julia Waters, the sister of Ruth Perry, sits down with Tom Rogers to discuss the latest with regards to OFSTED. Julia Waters joins us to discuss the latest developments surrounding Ofsted's proposed inspection reforms and the emotional and professional toll the system continues to take on school leaders. Julia, who became a campaigner following the tragic death of her sister, headteacher Ruth Perry, shares candid reflections on the Department for Education's consultation process, her meetings with Ofsted Chief Inspector Martin Oliver, and the open letter calling for urgent reform. Julia challenges the logic of the proposed "report card" system, raises concerns about teacher well-being and accountability, and urges leaders to listen, act, and protect those at the heart of education.
In this episode of The Common Sense MD, Dr. Tom Rogers dives into the vital topic of colon cancer screening. With colorectal cancer cases rising—especially among younger people—Dr. Rogers discusses the shift in screening age recommendations and the importance of early detection. He compares the traditional gold standard of colonoscopy to the newly FDA-approved Cologuard Plus stool test, breaking down who should choose which screening option, each test's pros and cons, and what recent advances mean for patient safety and convenience. Whether you're approaching age 45 or have a family history of colon cancer, this episode gives practical guidance to help you make informed decisions about your health.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
This Nightcap roundtable discusses the pressure campaign and attacks President Trump is waging from universities, to the courts to news organizations. Plus, the White House continues its defiance against making any effort to return Kilmar Abrego Garcia from a prison in El Salvador. And, Trump is meeting with world leaders as he continues to promise trade deals. Then, see who made this week's MVP list. Judy Gold, Tom Rogers, Sean Patrick Maloney, and Marc Dunkelman join The 11th Hour this Friday.
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Dr. Ben Edwards, a fellow family doctor turned expert in integrative medicine, to discuss the recent measles outbreak in Texas. The conversation kicks off with Dr. Edwards sharing his inspiring journey from a traditional medical background rooted in Central Texas to embracing holistic and functional approaches in Lubbock, Texas.Listeners will be intrigued by Dr. Edwards' transformative story, which began with his skepticism of alternative medicine and ultimately led to embracing it after witnessing the healing journey of his nurse practitioner with celiac disease. Together, Dr. Rogers and Dr. Edwards explore the limitations and constraints of conventional medicine, emphasizing the importance of getting to the root causes of health issues and moving away from a purely medication-focused approach.The episode goes deep into the ongoing measles situation, as Dr. Edwards recounts his hands-on experience in treating affected families within the Mennonite community. He shares insights on the effectiveness of using simple, yet powerful, remedies like cod liver oil and Budesonide, as well as how his unwavering faith and commitment to providing care have guided his journey.Throughout the episode, the conversation touches on the broader challenges in the medical system, the influence of big pharma, and the essential role of faith and prayer in practice. It's an enlightening discussion that calls for introspection in the medical community and promotes seeking the truth, informed decision making, and a compassionate, patient-centered approach to healthcare.Join Dr. Tom Rogers and Dr. Ben Edwards for an episode that promises insight, hope, and a call to action for a more integrative and truthful practice of medicine.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Tom is joined by Esmeralda Salgado and Dean Boddington to discuss a recent 'viral' clip featuring a headteacher caught high fiving and handshaking with various students in a school. This has been widely praised and positively received - should it have been? Discussion centres around relationship building in schools - what's authentic and what isn't? What are the pitfalls?
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a special guest, Josh Davis, PT, DPT, CSCS, the dynamic owner of TriStar Strength X Rehab. Together, they dive into the profound connection between strength training and longevity. From insightful discussions on the importance of exercise in overall health to exploring the role of specialized equipment like the Keiser air pneumatic machine, this episode is packed with valuable information for listeners of all ages.Josh shares his expertise, emphasizing the significance of training for functionality, as opposed to just working out for appearance. They cover essential exercises, from lunges to deadlifts, that can prevent common injuries and promote long-term health. Dr. Rogers and Josh also explore the underestimated power of sprints and how they're incorporated into training programs for both young athletes and older adults.Tune in to discover practical tips for improving your longevity, regardless of age, and learn why maintaining movement, strength, and proper technique are crucial for living a healthy, active life. Whether you're a weekend pickleball enthusiast or someone interested in optimizing your life span, this episode has something for everyone. What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this essential episode for maths teachers, we delve into effective GCSE exam preparation and bust some of the biggest myths around assessment with experts Neil and Caroline from OCR Maths. Hosted by the dynamic duo of Tom Rogers and Kathryn Clark, the conversation explores: Embedding exam prep across the academic year Building familiarity with question papers and command words Using examiner reports and OCR's ExamBuilder tool Maximising the impact of mock exams and diagnostic data Making the most of formula sheets The life cycle of an exam paper: how they're written, marked, and graded The real story behind grade boundaries With practical tips, clear insights, and a few laughs along the way, this episode is your maths department's guide to preparing students for success.
In this episode of The Common Sense MD, Dr. Tom Rogers sits down with Ben Blessing from Kingsway Pharmaceuticals, to discuss the remarkable journey of the Gregory family and the incredible products they have developed. Ben shares how his career in mergers and acquisitions led him to Kingsway Pharmaceuticals, where he found a deeper mission in providing jobs and fostering a family-like environment. They talk about the power of prayer and how it positively impacted their business, leading to significant successes such as their recent product launch at Target. The episode also explores the impressive range of over-the-counter products offered by Kingsway, like Blue Emu, which Dr. Rogers personally recommends for pain and itch relief. Tune in to learn more about the intersection of faith, business, and healthcare, and discover how Kingsway Pharmaceuticals is making a significant impact in the Tri-Cities area and beyond.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
In this episode of The Common Sense MD, join Dr. Tom Rogers and his son, Andy Rogers, PA-C for an in-depth discussion on continuous glucose monitoring. As a diabetes expert and Type 1 Diabetic himself, Andy shares his insights on the innovative Stelo Continuous Glucose Monitor (CGM). Discover why this over-the-counter CGM is a revolutionary tool for anyone interested in understanding their glucose trends, not just those with diabetes. They get into how insulin interacts with food and activity, the importance of monitoring glucose levels for managing insulin resistance, and how these readings can inform dietary choices. The episode also features a live demonstration of how to apply and pair the Stelo CGM, emphasizing its ease of use and affordability. Whether you're a diabetic or someone keen on optimizing your health, this episode offers valuable insights into using glucose monitoring as a practical tool for enhancing well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
What do Andrew Tate, incel culture, and TikTok trends have to do with your classroom? More than you might think! In this Teachers Talk Radio show, host Tom Rogers is joined by Matt Pinkett and Tommy Michael to explore the growing influence of the manosphere on boys in our schools. We break down how online misogyny spreads, why certain messages about masculinity are so appealing to young men, and what teachers can do to respond—thoughtfully, firmly, and without alienating the very students we want to reach. From assemblies to everyday classroom interactions, we ask: How do we spot the warning signs? How do we open up safe, meaningful conversations about gender and identity? And how can schools strike the right balance between challenge and compassion? Whether you're a classroom teacher, a head of year, or just wondering why so many students are quoting Tate, this is a must-listen show on one of the most pressing issues facing education today.
Dave Brown, Carl Smith, Tarjinder Gill and Tom Rogers discuss the biggest stories from the week gone by in education.
Tom Rogers talks to Pepe Di'Lasio, the general secretary of the ASCL, for an insight into most recent discussions within the union on recent and impending changes at OFSTED.
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes his longtime friend and acupuncturist, Dr. Scott Fitzpatrick. They explore Dr. Fitzpatrick's fascinating journey from high school baseball standout to renowned acupuncturist, with a passion for treating complex medical conditions. Together, they discuss the intricacies of acupuncture, its modern adaptation with electric stimulation, and the remarkable ways it aids in pain management and holistic healing. Listen as they touch on the interconnectedness of the mind and body, the power of fascia, and how acupuncture may unlock the body's own healing mechanisms. This episode is a treasure trove of insights for anyone intrigued by alternative medicine and the art of healing beyond traditional boundaries.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Teacher Emily Weston and the Global Education Manager at SEA LIFE Suzie Simpson join Tom Rogers to discuss immersive learning experience opportunities in visiting an aquarium. Emily talks about her recent visit with her 'teacher hat' on and Suzie shares the offer for teachers and schools from Sea Life, including their free challenge cards and 'conservation classroom'. Find out more by visiting them here: https://www.visitsealife.com/uk/schools/
Have you ever wondered what it takes to produce the biggest sports documentary series in the world? Today we're joined by Tom Rogers, Co-Executive Producer of Drive to Survive, for a chat about what goes into making the iconic series. From how far in advance they plan storylines, to their relationship with the teams and how difficult it is to capture all the footage, Tom gives us some fascinating insight! You can listen to an extended version of every 2025 Race Review podcast over on our Patreon! You'll also get every P1 episode ad-free, early access to live tickets and merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now!Follow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.
In this episode of The Common Sense MD, Dr. Tom Rogers welcomes back a familiar guest, Dr. Susan Creech, a forward-thinking dentist with a wealth of knowledge on salivary testing. Together, they delve into the advancements in salivary diagnostic tests, which now offer a more comprehensive analysis by checking for additional bacteria, yeast, and viruses. Dr. Creech explains how these tests provide valuable insights, enabling personalized treatment plans and improving oral health outcomes.The conversation touches on the importance of identifying bacteria that can lead to implant failure and periodontal disease. They explore the connection between oral health and systemic conditions such as heart disease and diabetes. Dr. Creech also discusses alternative oral care options like hydroxyapatite as a substitute for fluoride, addressing the growing concerns around its use.Listeners will learn about the critical role of oral probiotics and the impact of diet and hygiene on oral health. Throughout the episode, both doctors emphasize the significance of proactive dental care and the importance of regular dental check-ups. Join Dr. Rogers and Dr. Creech for an insightful discussion on how modern salivary testing can revolutionize oral healthcare and overall well-being.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
It's back, so let's talk about it....We've all had a chance to enjoy some DTS over the weekend, so join us for our honest reaction to this year's slightly different approach from the Netflix series.Join us tomorrow as we chat to Tom Rogers, co-executive producer of Drive to Survive! You can listen to an extended version of every 2025 Race Review podcast over on our Patreon! You'll also get every P1 episode ad-free, early access to live tickets and merch, and access to our Discord server where you can chat with us and other F1 fans! Click here to sign up now!Follow us on socials! You can find us on Twitter, Instagram, Twitch, YouTube and TikTok. Hosted on Acast. See acast.com/privacy for more information.
Tom is joined by special guests Ian, Louise and Ruth to discuss the incredible free tool that is Kialo. If you are looking to enhance the classroom discussion that takes place in your classroom, then look no further than Kialo! We explore the myriad of features from the building of a classroom debate and discussion, adding challenges and sources and upvoting responses and feedback. Check out Kialo yourself here whilst you listen along.
We're joined today by Tom Rogers, recently retired as Electoral Commissioner. As commissioner, Rogers oversaw three federal elections and the Voice referendum.
In this episode of The Common Sense MD, Dr. Tom Rogers takes a deep dive into staying healthy at 70 and beyond. Drawing from his personal experiences as a 70-year-old medical doctor with 40 years of practice in medicine and a keen focus on longevity, Dr. Rogers shares valuable insights and practical tips on healthy aging. Topics include the importance of maintaining energy, addressing orthopedic impairments, and preventing cognitive decline. Dr. Rogers emphasizes strategies like proper nutrition, exercise, hormone management, improving posture, fostering meaningful relationships, and continually learning new skills to support a vibrant and long life. Whether you're approaching 70 or looking to improve overall longevity, you'll find practical biohacks and inspiration to help you age gracefully. Tune in to hear Dr. Rogers' wisdom and actionable advice.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Alun Ebenezer talks to Tom Rogers about recent media coverage of his claims that we are 'hiding behind words like wellbeing and safe spaces' and 'mollycoddling kids'. Alun also shares his own behaviour philosophy as well as key behaviour policies in the classrooms in his school.
Join Yasmin Omar, Tarjinder Gil, Tom Rogers and Brent Poland as they share a fascinating and fiesty discussion on these two topics that have been hitting the headlines in education this week.
Day 17 of the Trump administration and the President signs more executive orders as fierce ally Pam Bondi takes charge of DOJ. Plus, as USAID is stripped of funding and staff, many fear what the moves will mean for the US. And Elon Musk's DOGE continues to gain access inside more federal agencies. Tom Rogers, Sami Sage, Philip Bump, Brian Barrett. and Ben Rhodes join The 11th Hour this Wednesday.
Gareth Rhys Owen, Lauren Jenkins and Alex Cuthbert preview the Six Nations and Wales' trip to France on Friday. They hear from Wales scrummaging legend Adam Jones - part of Warren Gatland's coaching setup for the Six Nations - and Scarlets in-form wing Tom Rogers. They also discuss the weekend's United Rugby Championship action which included impressive wins for Ospreys and Scarlets.
Our Nightcap tackles Trump's cabinet choices and what they could mean for America. Plus, what can the Democrats really get done in a GOP-controlled Washington. And, it wouldn't be a Nightcap without our MVP picks of the week. Mary Harris, Max Rose, Tom Rogers, & Stephanie Gosk join Stephanie Ruhle for this week's 11th Hour Nightcap.
This week's Nightcap is here to talk VP Harris and Trump's dueling visions for the economy and immigration. Plus, what to expect this week with New York City's Mayor Eric Adams as he faces federal corruption charges. And, it wouldn't be a Nightcap without our group sharing their MVPs of the week. Alex Witt, Tom Rogers, Christina Greer, and Joanna Coles join Stephanie Ruhle for The 11th Hour Nightcap.
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