Each month Ron Tribendis DC delves deep into all things sports performance and recovery with some of the brightest and most forward thinking, fitness-minded, athletes, and businesses around. Intimate, deep and often intense, these are not interviews. They are conversations. A monthly aural dance des…
Ep. 39 Built to Last This episode is an excerpt from a keynote talk about.. 1. Planning and offseason 2. Training for Longevity Performance Medicine & Sports Therapy www.recoverwithpurpose.com CART discount code: PODCAST
Ep 38 AndrewP. Dold, MD Orthopedic Surgery & Sports Medicine Hip, Knee, & Shoulder Specialist adold@starorthopedics.com Star Orthopedics & Sports Medicine 5550 Warren Parkway, Suite 200 Frisco - Texas - 75034 (P) 469.850.0680 (F) 469.850.0681 starorthopedics.com PERFORMANCE MEDICINE & SPORTS THERAPY www.recoverwithpurpose.com
Ep 37 Jackie Galloway Jackie Galloway is a 22 year old, Olympic bronze medalist from the 2016 Rio Olympic Games. She was born in Crown Point, Indiana and graduated in 2014 from Wylie High School. She is a Mechanical and Energy Engineering student at the University of North Texas, and is currently preparing for a run at the 2020 Olympics in Tokyo.' If you would like for me to add to that let me know! Social tags- Instagram- @jackiekicks_urface Facebook- Jackie Galloway Twitter- @ikick_urface Sponsors: Performance Medicine and Sports Therapy www.recoverwithpurpose.com "The Recover with Purpose Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/Recover to support the show and see if you qualify. Rapid Reboot is an athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off Hyperice www.hyperice.com
This is an excerpt from Ep 35 Quality of Life Through Quality of Movement explaining how Ty and I use Neurokinetic Therapy(NKT) on a daily basis.
Dan Emmons https://www.dallasroughnecks.com/ You can purchase tickets, view the game schedule, and purchase merchandise. Roughnecks Instagram: @droughnecks Personal Instagram: @demmons1887 Roughnecks Twitter: @DRoughnecks Roughnecks on Facebook: Dallas Roughnecks Personal Highlight reel: https://vimeo.com/203035534/3e11525083 Team Highlight reel: https://youtu.be/8CoPmmvFfhw Team 2018 Promo Video: https://youtu.be/ZyNaStMj_M Performance Medicine and Sports Therapy www.recoverwithpurpose.com Health IQ "The Recover with Purpose Podcast" is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/Recover to support the show and see if you qualify. Rapid Reboot Rapid Reboot is an athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off Hyperice www.hyperice.com
Pain & Performance Specialist Episode 35 Quality of Life Through Quality of Movement Born in Rio de Janeiro in 1976, moved to the US at 21, now 42. Father of 3 kids (2 girls 1 boy) and happily married. Grew up extremelly active doing multiple sports (martial arts, soccer, volleyball, surfing, etc...) and always trained my own style of fitness (cross training) Personal Trainer since 2008, Manual Therapist since 2011, both my own business in Folsom. Opened One Body Integrated Training & Therapy (DBA: One Body Pain & Performance Solutions) in 2012 in El Dorado Hills. Taught core curriculum & own workshops at the Healing Arts Institute 2011-2013 Been teaching NKT since 2014 (Brazil, Chile, USA, Symposium 2015 in San Diego) Promote, host and teach various workshops year around at One Body and internationally Brazilian Jiu-Jitsu purple belt & Judo Blue Celio "Ty" Silva IG: @onebodyfit (916) 365-5345 www.ONEfitBODY.net Sponsors: Performance Medicine & Sports Therapy www.recoverwithpurpose.com Rapid Reboot Athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off Health IQ An insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance. Go to healthiq.com/Recover to support the show and see if you qualify. Our homepage: www.healthiq.com Our blog: www.healthiq.com/blog Customer testimonials: https://www.trustpilot.com/review/www.healthiq.com
Episode 34 Firefly Anthony Kjenstad CEO Social Media links are Instagram https://www.instagram.com/fireflyrecovery/ Facebook https://www.facebook.com/fireflyrecovery/ Twitter https://twitter.com/fireflyrecovery Utube https://www.youtube.com/channel/UChHiW0iWA3ZUto3VdgW3GLA Website https://recoveryfirefly.com Linkedin https://www.linkedin.com/feed/ Bio I started in the medical device space in 1996 as the Los Angeles based distribution partner for DJO(Donjoy Orthopedics). In 2005 I merged my distribution business with a surgical based company and we worked in Southern Calif as one of the largest Surgical/DME distribution companies in California. In 2005 we sold this distribution company, in part, to a manufacturing company called Ossur’s America and I was VP of Sales of that business until 2015 when Ossur purchased that company 100%. Since 2015 I have consulted for the newly branded company, Restore Motion, while starting to build a new distribution company around the FirstKind technologies the Geko(www.gekodevices.com) and the Firefly(www.recoveryfirefly.com) where I am the exclusive US distributor. Sponsors: Performance Medicine & Sports Therapy www.recoverwithpurpose.com Health IQ www.healthiq.com/Recover An insurance company that helps the health conscience people like runners, cyclists, weightlifters, and vegans get lower rates on life insurance. Rapid Reboot is an athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off
Ep 33 Bring it all Together Natalie is the founder and CEO of StudioHop. Born in Dallas, raised in Austin, she graduated from Southern Methodist University with degrees in journalism and Spanish. Natalie is in charge of aligning the brand with the best studios in each city, cultivating the StudioHop community, researching new markets and making sure we’re providing the best possible product for StudioHop members and studio partners. About StudioHop: StudioHop is an all-in-one fitness membership to the best boutique gyms. StudioHop was founded in January 2015 in Dallas, Texas to provide a solution for those seeking variety in their workout routine, and for fitness studios to fill empty spots and market to demographics they were not reaching before. Since January 2015, we have expanded into 7 cities, 3 different states, released an app and successfully competed against one behemoth of a competitor who knows we’re here and we mean business. Every day is an exciting day at StudioHop with new feature sets, new studios and ever-evolving fitness industry. Social media: Instagram, Facebook, Twitter: @studiohopfit Website: www.studiohopfitness.com My IG handle: @thatfoodiegirl Sponsors: Health IQ, is an insurance company that helps health consciences people like runners, cyclists, weightlifters, and vegans get lower rates on their life insurance. Go to healthiq.com/Recover and take your Health IQ quiz. Rapid Reboot is an athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off Performance Medicine & Sports Therapy recoverwithpurpose.com Mention this podcast and get your first recovery service for FREE.
Episode 32 Recover with Purpose Lance Burton Instagram: hawkstorm773 website: hawkstormglobal.com Press: https://destinationdallastexas.com/member-spotlight-lance-burton/ Books: https://www.barnesandnoble.com/w/navy-seals-don-mann/1124593628?ean=9781510716551#/ https://www.barnesandnoble.com/w/the-blood-of-a-god-lance-burton/1119417194?ean=9781490833149 "Lance grew up in a small country town in Illinois called Taylorville. He primarily competed in track and Olympic Taekwondo, winning multiple State Titles and in 1989 won the Junior Olympics for his division and fought in the first ever Jr. World Taekwondo Championships. This earned him a chance to train in Colorado Springs at the Olympic Training Center and his performance led many to believe he was a solid hopeful for the 1992 Olympic Games. However, in 1991 he was also the first person from his hometown to earn an appointment to the U.S. Naval Academy, which he accepted. Although the decision sidetracked any Olympic dream, he was focused on becoming the best combat leader he could be and after a year at the Naval Academy Prep School, he entered Annapolis and graduated with the Class of 1996. During his time at the Academy, he continued to push his limits in athletics and martial arts, and became focused on becoming a Navy SEAL Officer. Out of a class of almost 900 graduates, only 16 slots were available for SEAL training and despite making the cut from 200 initial candidates to a final 33, the competition was tight and he didn't get a slot, forcing him to temporarily pursue another path. For the next 5 years he served as a Bridge Officer on warships, persevering until finally earning a spot with BUD/S Class 239 and served as their Class Leader. After training, an injury led to cutting his career in Naval Special Warfare short and so based on a recommendation from a good friend at SEAL Team 5, he chose to tryout with Blackwater and began deploying with them for the next few years. Despite loving the work with BW he decided to apply to become a Special Agent with the FBI and was recruited by them in 2007. After the FBI Academy, he was assigned to a Counterterrorism Unit and also served on the Violent Crime/Major Offenses (VCMO) Squad on the border of Mexico. A few years later Lance decided to move on and opened Hawkstorm Academy, a small but elite MMA gym in southern Illinois. However, behind the scenes he had been developing an idea for a company that would be like Blackwater, only better...what has now become Hawkstorm Global. Also during those years he wrote two books; one, a Science Fiction novel and the other a combat history of the U.S. Navy SEALs. Now as the Founder and CEO of Hawkstorm Global, he and his team is beginning to make waves in the Private Military arena worldwide." Sponsors: We can offer podcast listeners $50 OFF the Committed or Devoted Memberships, plus a FREE Styku 3D body scan. Body Machine Fitness is ranked as the #1 fitness club in Plano on Yelp. Zero experience necessary. Instructor led, full body strength and conditioning. Design for all fitness levels from beginner to elite athletes. Tri Shop isn't just for triathletes. Tri Shop is the best of swim, bike, and run under one roof. Check them out at www.trishop.com. Rapid Reboot is an athlete-oriented recovery technology company that makes reliable, dynamic pneumatic compression boots for every athlete at every level in every sport – without the price tag of other brands http://rapidreboot.com/performancemed 5% off Performance Medicine and Sports Therapy Mention Podcast and get 1 cryotherapy session for FREE.
Thank you for a great 2017. This wouldn't be possible without all of you. I appreciate you all. Please send questions and/or feedback to ron@recoverwithpurpose.com
EP 31 Morris "Mo" Brossette Link Endurance Founder Adaptive Training Foundation Program Director Certified Level I Metabolic Efficiency Training Specialist-HMP B.S., C.H.H.C., A.A.D.P. Alix Barth-Brossette 8 years of Personal Training Experience Licensed Sports Nutritionist — National Association of Sports Nutrition Certified Triathlon Coach Certified Personal Trainer — National Academy of Sports Medicine Performance Enhancement Specialist — National Academy of Sports Medicine LINK Endurance is a holistic and integrative training system designed to make sure every "link" in YOUR chain is just as strong as the next. Whether you need to work on nutrition, endurance, power, speed, lifestyle, or sleep; LINK will design a plan to make your chain unbreakable. You know the saying… “You are only as strong as your weakest link.” As an endurance athlete, busy professional, parent, or someone simply in need of a lifestyle change there are multiple “links” in your chain. You need to be strong, powerful and mobile. You need proper sleep and recovery. You need to sleep well and sleep enough. You need to manage a stressful lifestyle/career. The ultimate goal is to build a balanced and unbreakable athlete/individual. All of these are links in your chain that will determine the outcome of your abilities on the day of your event, race, presentation, etc. If one link in your chain is weak, you will not perform to your full potential. LINK Endurance Coaching has the goal of making sure every "link" in YOUR chain is unbreakable. www.linkendurance.com I Love my Bike Transport www.ilovemybiketransport.com ILOVE2018 code for black friday $199 bike transport Performance Medicine & Sports Therapy www.recoverwithpurpose.com
Trent Nix Trent, co-owner of Tri Shop, is a Retul Master-certified and Fit Institute Slowtwitch Advanced-certified bike fitter - one of the few in the world to hold both distinctions. Trent has spent extensive time in the wind tunnel with aerodynamics expert John Cobb and has experience fitting more than a thousand athletes to their tri bike - from beginners to age-groupers to Kona Qualifiers to Ironman 70.3 champions. Tri Shop is a triathlon and multisport store that has been named one of America's Best Bike Shops 4 years in a row, and is considered one of the world's best multisport retailers. Tri Shop is celebrating it's 6th birthday on November 10-12 with an event that includes seminars, giveaways, sales, events, and much more. www.trishop.com Performance Medicine & Sports Therapy www.recoverwithpurpose.com Mention podcast and get $10 off any Recovery Service.
Instagram: dr.dold.md Orthopaedic Surgery, Arthroscopy, and Sports Medicine Dr. Andrew Dold, MD is an Orthopaedic Surgeon, fellowship trained in Orthopaedic Sports Medicine and Arthroscopy, who heads up the hip arthroscopy and femoroacetabular impingement (FAI) program at SPORT. Dr. Dold treats a variety of sports medicine injuries and conditions, with expertise performing minimally invasive and joint preserving, arthroscopic procedures of the hip, knee, shoulder, and ankle. Dr. Dold also specializes in platelet-rich plasma (PRP) and stem cell therapies for the management of arthritis and other musculoskeletal sports-related injuries. Dr. Dold completed his Medical School at Trinity College, University of Dublin in Ireland. He then completed his Orthopaedic Surgery residency training at the University of Toronto in Canada. After residency, Dr. Dold completed a clinical fellowship in Orthopaedic Sports Medicine and Arthroscopy at New York University’s Hospital for Joint Diseases and Langone Medical Center. His research interests have included hip arthroscopy, meniscal repair of the knee, anterior cruciate ligament (ACL) reconstruction of the knee, and platelet-rich plasma (PRP) and stem cell therapy for arthritis and cartilage injuries. He has published numerous book chapters and scientific papers in peer‐reviewed journals including American Journal of Sports Medicine (AJSM), Clinical Orthopaedics and Related Research (CORR), Knee Surgery, Sports Traumatology, and Arthroscopy (KSSTA), Clinical Journal of Sports Medicine (CJSM), Arthroscopy, and The Journal of the American Academy of Orthopaedic Surgeons (JAAOS). His research has been presented at numerous regional, national, and international scientific conferences. He continues to serve as a lead author and editor for OrthoBullets.com. Dr. Dold has served as team physician and surgical consultant for both the Men’s and Women’s Canadian Rugby Teams, the Mississauga Steelheads of the Ontario Hockey League, and the NFL Scouting Combine in Indianapolis. Sponsors: Body Machine Fitness Body Machine Fitness was born out of passion. To be a better studio. To be a better team. To be better individuals. It was born out of a desire to be elevated, not just in body, but in mind and soul, too. After years of unfulfilling gym classes, we decided to take every positive aspect of each gym and build one incredible studio. Now, our desire is to share our love of fitness and luxury with you, and introduce you to your best self. Try your first class FREE, by reserving your spot at https://bodymachinefitness.com/ or by downloading the mobile app 'Body Machine Fitness' at the App Store. Mention Podcast and get 50% off your first smoothie. Twitter: @bmf_squad Facebook: @bodymachinefitness Instagram: @bodymachinefitness Performance Medicine & Sports Therapy www.recoverwithpurpose.com I love my Bike Transport www.ilovemybiketransport.com My mission. To provide a great transport experience to athletes and their bikes. It is costly to prepare for big races, the ability to get to the race and have one less thing to stress about shouldn’t cost as much as the race itself. I am a low cost transport option with multiple services available to enhance the overall race experience. My goal is to help get your bike and gear ready and available for you in the safest and most efficient manner possible to ensure your focus is on your race. 10% off code: ILOVEMYBIKE The Tri Shop Our friends at Tri Shop are celebrating its 6th birthday the weekend of November 11th and 12th with sales, seminars, giveaways (including a few from Performance Medicine), and much more. The speakers lineup includes coaches and triathlon celebrities on topics to help you train, race, and recover better. Representatives from Performance Medicine will be there Saturday morning providing recovery services after the morning group ride.
Dr. Samad Khan Dr. Khan attended St Matthews University in Grand Cayman for medical school and finished his training at the University of Buffalo Family Medicine Program in 2015. Since then he has worked tirelessly on social justice programs and trying to build an effective as well as affordable means to healthcare. Dr. Khan has worked for multiple telemedicine companies such as teledoc, mytelemedicine and Wellvia Solutions Inc. He has also spent nearly 2 years practicing corporate wellness for JCPennys associates and executives where his focus is on preventative medicine and weight loss. As founder of Prodigy Complete, Dr. Khan has a simple goal of making primary care more effective, more affordable and more accessible. Body Machine Fitness Body Machine Fitness was born out of passion. To be a better studio. To be a better team. To be better individuals. It was born out of a desire to be elevated, not just in body, but in mind and soul, too. After years of unfulfilling gym classes, we decided to take every positive aspect of each gym and build one incredible studio. Now, our desire is to share our love of fitness and luxury with you, and introduce you to your best self. Try your first class FREE, by reserving your spot at https://bodymachinefitness.com/ or by downloading the mobile app 'Body Machine Fitness' at the App Store. Mention Podcast and get 50% off your first smoothie. Twitter: @bmf_squad Facebook: @bodymachinefitness Instagram: @bodymachinefitness Performance Medicine & Sports Therapy www.recoverwithpurpose.com I love my Bike Transport www.ilovemybiketransport.com My mission. To provide a great transport experience to athletes and their bikes. It is costly to prepare for big races, the ability to get to the race and have one less thing to stress about shouldn’t cost as much as the race itself. I am a low cost transport option with multiple services available to enhance the overall race experience. My goal is to help get your bike and gear ready and available for you in the safest and most efficient manner possible to ensure your focus is on your race. 10% off code: ILOVEMYBIKE
Dan Harker ep27 Dan joined Keller Williams Realty in February, 1998. He has received numerous honors including Rookie of the Month for Broker Agent Magazine and being featured in Realtor Business Magazine and Real Estate Executive. Dan has been voted one of the Best Real Estate Agents by D Magazine for the past 9 years! In addition, Dan has served as a faculty member of Keller Williams International Realty, as an agent productivity MAPS coach and as a teacher at various real estate clinics. Dan began his real estate career at RE/MAX Preston Road North in Dallas in 1995 after working 6 years in radio advertising sales. He is a graduate of Baylor University where he was a Baylor Letterman and Yell Leader. He and wife Allison, a Pediatric Nurse Practitioner, have been married for 27 years and have two children, Haylee and Will. Dan and his family are active members of Prestonwood Baptist Church in Plano where he serves as a deacon and volunteers in the student ministry. He also serves on the Board of Prestonwood Christian Academy, Operations Board of Sky Ranch Christian Camps and is Chairman of the Prestonwood Pregnancy Board. Dan is the youngest son of Joe and Mary Harker. Besides spending time with his family, Dan enjoys participating in triathlons, hunting, and traveling. Social Media Platforms: Facebook – The Harker 5 Star Team Twitter – TheHarkerTeam Instagram – theharker5starteam Website – TheHarkerTeam.com Sponsors: Performance Medicine & Sports Therapy www.recoverwithpurpose.com I love my Bike Transport www.ilovemybiketransport.com Body Machine Fitness Body Machine Fitness was born out of passion. To be a better studio. To be a better team. To be better individuals. It was born out of a desire to be elevated, not just in body, but in mind and soul, too. After years of unfulfilling gym classes, we decided to take every positive aspect of each gym and build one incredible studio. Now, our desire is to share our love of fitness and luxury with you, and introduce you to your best self. Try your first class FREE, by reserving your spot at https://bodymachinefitness.com/ or by downloading the mobile app 'Body Machine Fitness' at the App Store. Mention Podcast and get 50% off your first smoothie. Twitter: @bmf_squad Facebook: @bodymachinefitness Instagram: @bodymachinefitness
Recover with Purpose mission and reason for the change.
Kecia McKenzie DPT Director of Physical Therapy at Performance Medicine & Sports Therapy Kecia received her Bachelor’s in Kinesiology for PT from St. Edward’s University, before obtaining her Doctorate of Physical Therapy at Texas Woman’s University in Dallas, Texas. She has a special interest in the orthopedic sports setting, and enjoys treating a variety of disorders ranging from lower back pain, overuse injury, sports injuries, and post surgical rehabilitation. As a clinician, her specializations include manual therapy, dry needling, and sport specific training. She has played basketball at the collegiate level and since then, enjoys competing in jiu jitsu and weight training. Kecia is currently pursuing her CSCS certification in order to better assist athletes in performance and injury prevention. Body Machine Fitness BMF recognized an unmet need in the boutique fitness space and are now weeks away from opening the largest luxury H.I.I.T. studio in the world. BMF will offer one hour fitness classes featuring an immersive and fun experience for any fitness level. Meticulous attention has been paid to every detail, from the custom made workouts, to the BMF Bar featuring pre- and post-nutrition, and the sleek design of the spa-like locker rooms. You’ll have to see it to believe it. Mention Podcast and get 50% off your first smoothie. Twitter: @bmf_squad Facebook: @bodymachinefitness Instagram: @bodymachinefitness Performance Medicine & Sports Therapy www.recoverlikeaprotexas.com I love my Bike Transport www.ilovemybiketransport.com My mission. To provide a great transport experience to athletes and their bikes. It is costly to prepare for big races, the ability to get to the race and have one less thing to stress about shouldn’t cost as much as the race itself. I am a low cost transport option with multiple services available to enhance the overall race experience. My goal is to help get your bike and gear ready and available for you in the safest and most efficient manner possible to ensure your focus is on your race. 10% off code: ILOVEMYBIKE
Team Work Pete Stickney with Body Machine Fitness Pete, along with his business partners, recognized an unmet need in the boutique fitness space and are now weeks away from opening the largest luxury H.I.I.T. studio in the world. BMF will offer one hour fitness classes featuring an immersive and fun experience for any fitness level. Meticulous attention has been paid to every detail, from the custom made workouts, to the BMF Bar featuring pre- and post-nutrition, and the sleek design of the spa-like locker rooms. You’ll have to see it to believe it. Check out bodymachinefitness.com for exclusive perks including a 2 week free trial. Twitter: @bmf_squad Facebook: @bodymachinefitness Instagram: @bodymachinefitness Sponsors: Performance Medicine & Sports Therapy www.recoverlikeaprotexas.com I love my Bike Transport www.ilovemybiketransport.comMy mission. To provide a great transport experience to athletes and their bikes. It is costly to prepare for big races, the ability to get to the race and have one less thing to stress about shouldn’t cost as much as the race itself. I am a low cost transport option with multiple services available to enhance the overall race experience. My goal is to help get your bike and gear ready and available for you in the safest and most efficient manner possible to ensure your focus is on your race. 10% off code: ILOVEMYBIKE
Chad Beauchamp, PT, DPT, SCS, CSCS Doctorate of Physical Therapy | Board Certified Sports Specialist | Strength & Conditioning Specialist REPAIR Sports Institute CEO | Director of Physical Therapy LuluLemon Athletica Sports Ambassador USA Beach Volley Medical Support Staff www.repairsi.com IG: repair_sports_institute
Ben Fuqua - Highland Park Middle School. Technology teacher 7/8th grade. Girls' Athletics Coordinator. Head girls CC/Track coach at the Middle School. - Texas State University alumni. History Major. - originally from Los Angeles, CA. - Both parents were college athletes (dad-wrestling, mom-volleyball). Grew up playing tons of sports year round. Parents kept me involved in all kinds of athletics. (football, bball, vball, wrestling, baseball, golf, running, etc) - Didn't really specialize in sports until freshman year(too soon). Wish I would have kept the multi-sport thing going longer. - Was going for a golf scholarship. Decided I was sick of gold and burned out. Had opportunities to play in college on the west coast but wanted to move away....had been in LA most of my life. Wanted to spread my wings.....moved to Austin where I had some good friends. - gained the "college weight", wanted to get back in shape...when graduation was coming up I got a cheap road bike on Craigslist. Signed up for a sprint...got crushed! Loved it though....steady progress for a LONG time. Had small realistic goals at different times. - always have been self-coached. - 2014, 2015, 2016 70.3 World Qualifier. - 2014, 2015, 2016 USAT All American. - Qualified for a professional triathlon racing license in 2015. Didn't take it....didn't want that kind of lifestyle. Felt like it would change the experience for me....enjoy my career and didn't want to change my daily life. - Qualified for Kona at 2016 IMTX. 4th in AG, 9th Amateur. (8:18:59...95mile bike....probably would have been around 9hrs.) - 9:30:05 at Kona. Top 10 American Amateur Overall. Team EveryMan Jack http://teamemj.com/ Sponsors: www.recoverlikeaprotexas.com www.ilovemybiketransport.com My back ground. 24 years in the fitness industry managing health clubs as well as training and developing personal trainers. Began racing triathlon in 1991 and never looked back. I have a passion for helping people achieve their goals. My moto is simple.” Chase your passion and your pension will come”, every day I thank GOD for allowing me to connect people with their goals and for giving me the ability to do fitness for a living. My mission. To provide a great transport experience to athletes and their bikes. It is costly to prepare for big races, the ability to get to the race and have one less thing to stress about shouldn’t cost as much as the race itself. I am a low cost transport option with multiple services available to enhance the overall race experience. My goal is to help get your bike and gear ready and available for you in the safest and most efficient manner possible to ensure your focus is on your race. 10% off CODE: ILOVEMYBIKE. Visit my website for 2017 races and available drop off locations
Daniel E. Garcia, LMT, ART, SFMA, CES(NASM), CKTP, had a goal of providing a remarkably unique service centered on rapid treatment for sports injuries and musculoskeletal aches/pains and most importantly truly teaching clients about their condition and how to treat themselves to reduce their need for future care. Through palpation, manual therapy and instrument assisted soft tissue mobilization; Daniel is able to problem solve, strategize, and use specific therapeutic protocols that rapidly resolve conditions with movement and results based, elite-level musculoskeletal care. For the past 23 years Daniel has provided care in the DFW Metropolitan area; treating a variety of musculoskeletal disorders using various soft-tissue techniques. Daniel is a proficient Master ART Provider, Biomechanics Performance Care Certified, and Nerve Entrapment Certified, Complex Protocols & Active Palpation with SFMA Specialist. Daniel is the current ART massage therapist for the Dallas Stars Professional Hockey team. Daniel is also a part of Active Release Techniques Elite Provider Network(EPN), which qualifies him as one of the most elite ART providers in the DFW area. In addition, Daniel is also a Certified Kinesio Tape Practitioner as well as a Corrective Exercise Specialist through the National Academy of Sports Medicine. Daniel has treated professional athletes Nationwide; such as PGA tour golfers, various collegiate and top-ranking high school athletes, and Body Building Champions. He is proficient in pre and post-surgical treatments along with chronic care patients using soft-tissue modalities to improve their function and mobility. Daniel has been a part of Southern Methodist University's Sports Medicine department for the past 12 years dealing with all musculoskeletal sports injuries and recovery associated with all teams. He also works with EXOS, a sports agency dealing with athletic development and recovery for the past 3 years. website: www.functioncare.com Instagram: @functioncare Facebook: functioncare Recover Like a Pro!!!! www.recoverlikeaprotexas.com Please Like and Share if you found this episode helpful.
Ep: 21 Jay McCareins owner MAC Speed and Strength jay@macspeedandstrength.com www.macspeedandstrength.com Instagram: @macspeedandstrength In this episode Jay and I go into WHY MAC is different from other strength and conditioning gyms... Sport specification for kids... Advice to parents and his top recovery Tips. Definitely and episode for parents of student athletes!!!! Thank you for listening and if you found it helping and enjoyed this episode, please share with your friends. Recover Like a Pro www.recoverlikeaprotexas.com
Ep: 20 Andrew Dold, MD, FRCSC We are continuing out provider education series. Hip Anatomy Hip Injuries Crossfit Instagram: dr.dold.md Orthopaedic Surgery, Arthroscopy, and Sports Medicine Dr. Andrew Dold, MD is an Orthopaedic Surgeon, fellowship trained in Orthopaedic Sports Medicine and Arthroscopy, who heads up the hip arthroscopy and femoroacetabular impingement (FAI) program at SPORT. Dr. Dold treats a variety of sports medicine injuries and conditions, with expertise performing minimally invasive and joint preserving, arthroscopic procedures of the hip, knee, shoulder, and ankle. Dr. Dold also specializes in platelet-rich plasma (PRP) and stem cell therapies for the management of arthritis and other musculoskeletal sports-related injuries. Dr. Dold completed his Medical School at Trinity College, University of Dublin in Ireland. He then completed his Orthopaedic Surgery residency training at the University of Toronto in Canada. After residency, Dr. Dold completed a clinical fellowship in Orthopaedic Sports Medicine and Arthroscopy at New York University’s Hospital for Joint Diseases and Langone Medical Center. His research interests have included hip arthroscopy, meniscal repair of the knee, anterior cruciate ligament (ACL) reconstruction of the knee, and platelet-rich plasma (PRP) and stem cell therapy for arthritis and cartilage injuries. He has published numerous book chapters and scientific papers in peer‐reviewed journals including American Journal of Sports Medicine (AJSM), Clinical Orthopaedics and Related Research (CORR), Knee Surgery, Sports Traumatology, and Arthroscopy (KSSTA), Clinical Journal of Sports Medicine (CJSM), Arthroscopy, and The Journal of the American Academy of Orthopaedic Surgeons (JAAOS). His research has been presented at numerous regional, national, and international scientific conferences. He continues to serve as a lead author and editor for OrthoBullets.com. Dr. Dold has served as team physician and surgical consultant for both the Men’s and Women’s Canadian Rugby Teams, the Mississauga Steelheads of the Ontario Hockey League, and the NFL Scouting Combine in Indianapolis. Medical School Doctorate of Medicine (MD) – Honors Trinity College, University of Dublin (Ireland) Internship & Fellowship Orthopaedic Surgery (FRCSC) University of Toronto (Canada) Fellowship Orthopaedic Sports Medicine & Arthroscopy NYU Hospital for Joint Diseases and Langone Medical Center (New York) Professional Memberships: * American Academy of Orthopaedic Surgeons (AAOS). * American Orthopaedic Society for Sports Medicine (AOSSM). * Arthroscopy Association of North America (AANA). * International Society of Hip Arthroscopy (ISHA). * Texas Medial Association (TMA). Procedures Performed: Hip Arthroscopy – Acetabular Labral Tears & Hip Impingement (FAI) Shoulder, Knee, and Ankle Arthroscopy & Ligament Reconstruction Cartilage & Joint Preservation Cartilage Transplantation Minimally Invasive Joint Replacement Fracture Care Platelet-Rich Plasma (PRP) and Stem Cell Therapy Hobbies and Recreation: While completing his undergraduate degree at the University of Western Ontario, Dr. Dold served as captain of the Men’s Rugby team. He was awarded the university’s Athlete of the Year award in 2004 and was also selected to play for the Canadian Under-21 Men’s Rugby team. While at Trinity College Dublin, Dr. Dold played for both the Men’s Rugby and the Men’s Golf teams. He was selected as captain of the golf team and competed in the Men’s Canadian Amateur Championship for golf in 2007 and 2008. He continues to enjoy playing golf, keeping fit through a variety of exercises and physical activities, and surfing and snowboarding adventures around the world. An avid athlete himself, Dr. Dold is committed to providing the absolute best patient care and the most cutting-edge treatments available to get his patients back to 100%! Dr. Dold is currently accepting new patients.
Episode 19 In Episode 19 we talk with New York Jets quarterback Bryce Petty. We discuss what it is like going from the college game to the NFL. We talk about the injury that ended his season last year and the positivity that can be found in what most would think as very negative event. Bryce gives some advice to young athletes. What does pregame look like? How does he handle the stress? And so much more.... www.recoverlikeaprotexas.com Questions please send to... drron@recoverlikeaprotexas.com
In Episode 18 we talk with Brandon Kolb, former Major League pitcher. He share with us the transition from youth baseball to life in the Majors. He gives advice to parents of young baseball players, recovery from throwing, strength training specific for baseball, injuries and so much more. Enjoy!!! Please follow and like us on facebook and IG.
Episode 17 Paul J. Ghattas, D.O. Orthopedic Surgery – Shoulder & Elbow Dr. Paul J. Ghattas is a fellowship-trained orthopedic surgeon specializing in arthroscopic, reconstructive, and replacement surgery of the shoulder and elbow. Dr. Ghattas serves as the Director of Shoulder and Elbow Surgery at SPORT. Instagram: drpauljghattas www.recoverlikeaprotexas.com Please send questions to drron@recoverlikeaprotexas.com Thank you for listening. Please share this with anyone you think it may help.
"Compete for the Life you Want" In this episode we sit down with Jake and talk about his journey from sports agent to selling tee shirts out of his trunk. We learn what it means to Compete, not only in athletics, but in Life!! And, of course, some of his recover tips for mind and body... Hope you enjoy!!! This was a fun talk. Jake Thompson is the Founder + Chief Encouragement Officer at Compete Every Day and the host of the Better Than Yesterday Podcast His entrepreneurial journey by selling shirts from the back of his car in May of 2011. To the dismay of his friends, Jake no longer sells the shirts from his car however. One of his proudest accomplishments is the ability for Compete Every Day to provide employment for its growing team, allowing them to live their passion daily. He is an entrepreneur, motivational speaker & writer. Jake is a proud TCU alumni & MBA graduate of the University of Dallas. He loves working out while also being obsessed with donuts. Jake currently lives in the Dallas area with his wife, Elena, & their two lovable boxers, Huckleberry & Bella. CompeteEveryDay.com BetterThanYesterdayPodcast.com LifeIsWorthCompetingFor.com Remember to Like and Share if you feel this episode helped you or can help others. Recoverlikeaprotexas.com
In Episode 15 we talk with Rhett Smith. This is a must listen to for not only the athlete looking to get a mental edge but also for the person looking to gain some mental clarity. Rhett is a Licensed Marriage and Family Therapist in private practice in Plano Texas. Rhett specializes in working with couples and individuals, especially in areas of anxiety, depression, relational connection, and sports performance mindset. He is the author of the books, The Anxious Christian, and What it Means to be a Man. In his spare time Rhett loves pursuing ultrarunning and coaching other runners how to strike a healthy balance in all areas of their lives. More info on Rhett at www.rhettsmith.com www.recoverlikeaprotexas.com Please share and tell others.... Thank you for listening
In this episode we chat with Dr. Chad Beauchamp PT. Chad is the president and director at Repair Sports Institute. We discuss everything from changing the game in healthcare to recovery for athletes. Instagram: repair_sports_institute stars_socal Email: info@repairsi.com
In episode 13 we talk with Angela Bagnulo BA, DC, FRCCSS. She has a passion for sports, injury prevention and athletic recovery. One of her specialties if Neurofunctional Acupuncture. We have a great talk about WHAT it is? HOW it fits into her treatment for athletes? We also discuss its benefits for female health and wellness. For more info about Dr. Bagnulo. www.facebook.com/DrBagnulo www.twitter.com/DrBagnulo For more info on NFA. www.recoverlikeaprotexas.com To find a provider near you. www.mcmasteracupuncture.com
Here in Episode 12 of Recover like a pro podcast we talk with aspiring professional ballerina, Ana Denton. We talk about her weekly routine, home schooling, how she recovers from the grind she puts her body through and much much more.... Where to find more information about Ana: Pennsylvania Ballet www.paballet.org Ballet Acadamy of Texas www.balletacademyoftexas.com Follow Ana @ana_denton on instagram www.recoverlikeaprotexas.com Sept 11 Disco triathlon. Our Elite Recovery Team will be there in full force to meet your recovery needs pre and post race. Come and see us. Your can reserve an IV for post race on our website under tab post race services. Registration is still open... www.dallasathletesracing.com Come and join us. Please like and share us on facebook, instagram and twitter.
In this episode we discuss everything from Kevin's nutrition recommendations for endurance athletes to caffeine use during competition. We look at the importance of protein in endurance sports. And just have a great time getting nerdy about nutrition. How to get more information: www.classifiednutrition.com FREE SAMPLE: www.getbfa.com Sponsored by Performance Medicine & Sports Therapy www.recoverlikeaprotexas.com
Episode 10 we talk with Tommy Johnson, the power Guru. We break down power for the non tech athlete looking to take training and recovery planning to the next level. More info on Tommy. tommy@triplethreattough.com www.triplethreattough.com Performance Medicine & Sports Therapy www.recoverlikeaprotexas.com Sunday June 12th PMST will be at the Wounded Warrior 10k/Half Marathon Sign up today for a great cause. Go to recoverlikeaprotexas.com and click on post race services to reserve your post race IV. Recover faster with a Post race IV.
Best advice for the day before an Ironman!!!!
This episode we talk with Dr. Kipp Streff and do our quarterly Q & A. We discuss everything from common sports injuries to recovery plans. Ironman Texas Come into PMST with your bib number and get 50% off recovery services from 5/9 to 5/20. Check www.recoverlikeaprotexas.com PMST will be at Texasman May 22nd. Be sure to reserve your post race recovery IV. See details below. TexasMan post race recovery IV's http://www.pcsmtexas.com/#!texas-man-post-race/pa37j
Random 5 minutes with a few Tips on training. Let me know if you like these kinds of shows. www.recoverlikeaprotexas.com
In Episode 6 we talk with professional triathlete Lauren Barnett. We discuss everything from what it means to go from age-grouper to professional, to women's specific training. Show notes: How to connect with Lou!! www.laurenbarnettracing.com Twitter: @LouLouTri Facebook: Lauren Barnett Racing Strava: Lauren Barnett Instagram: LAURENBARNETTRACING Camp: Hotel Domestique www.hoteldomestique.com/xd/ Lou's Sponsors: Rudy Project: www.e-rudy.com/vip code lBarnett Nuun: BarnettRacing shop.nuun.com 20% off Normatec: Barnett15 for $100 off Cobb: LAURENCOBB FOR discount
Meet Eric Hughes. Owner of Omega Crossfit in Plano TX. www.omegacrossfit.com In this episode we discuss Eric's journey. We answer the hard questions about Crossfit. What is Crossfit? If Crossfit dangerous? Benefits of Crossfit. And so much more. This is worth a listen for everyone... The weekend warrior to the professional athlete. We have great info in here for all levels.
Coach Jim Brown is an Ironman age group champion. Jim is a USA Triathlon and American swimming coaches association certified coach with more than 15 years coaching and racing experience. "Train Smarter, Race Faster" Coach Jim specializes in designing low volume, high performance training programs to enhance race day results for the aging triathlete. www.poseidontriathlon.com
Guest: Erik Hicks, Krav Maga practitioner since 2000, Owner and Chief Instructor of Krav Maga Plano since 2004 We talk about Krav Maga and the benefits in the self defense world. How safe? How effective? What makes Krav Maga plano different from the rest?
In this episode we talk with Dr. Kipp Streff. We chat our our vision for PCSM, the future of sports recovery, and his number 1 recovery tip
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