Podcasts about pellets

Send us a textThis podcast originally ran on July 11, 2024In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis.They explore Kim's extensive career when she dominated the modeling industry. They talk about what it was like to appear on over 500 magazine – sometimes all of them at once – and cover her journey through competitive sports, her faith, clean living, marriage and menopause.Kim shares personal stories about her transition into menopause, her choice to use hormone therapy – and the controversial delivery method of pellets – and how she navigates various health claims and misinformation prevalent in the social media age.They also discuss the impact of environmental disruptors on health and, possibly, menopause, the evolving standards of beauty and self-image in aging, and the importance of self-care, self-inquiry, adaptation and outreach in midlife.Highlights:02:32 Kim Alexis on Social Media and Going Viral03:01 Natural Beauty and Aging Gracefully06:06 The Modeling Industry Then and Now10:54 Health, Fitness, and Post-Modeling Career12:30 Navigating Nutrition and Wellness Trends21:13 Adapting to Life's Changes21:19 Skincare from the Inside Out22:32 Personal Skincare Routines23:45 Hormonal Shifts and Menopause28:33 Hormone Therapy Controversy33:21 Emotional and Soul Searching36:49 Finding Love Later in Life39:02 Advice for Reinventing Yourself42:40 Future Plans and Giving BackJoin the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

In the latest edition of The Sunday Show, Neil De Beer, the President of the United Independent Movement (UIM), slams President Cyril Ramaphosa attempts at “peacemaking” between Russia and Ukraine, saying he “couldn't even keep peace in the GNU” and “can't even keep his NEC together”. As for his upcoming meeting with US President Donald Trump, De Beer says: “Trump's got balls. Cyril's got none. Hy het rosyntjies. (He has raisins)”. De Beer describes the alleged assasination attempt on Deputy President Paul Mashatile as “shooting a full-grown elephant bull on the backside, on the ass, with a pellet gun”. He also looks at the current state of the GNU; does a post-mortem on the VAT “fiasco; dissects the spin and bluster put out by African National Congress (ANC) SG Fikile Mbalula; and laughs off the Economic Freedom Fighters (EFF) call for the fall of Oriana, saying “…they couldn't even do the fall of Brackenfell”. De Beer also uses the latest cases of corruption - and “an animalistic attitude towards gluttony” - to rally a taxpayers' revolt: “…can you imagine one morning, a citizens national group of more than 10 million…decide: No more money. No more funding”.

C'est le moment d'acheter des pellets, ces granulés de bois que l'on met dans les poêles pour se chauffer. Cela peut paraître contre-intuitif de faire des stocks au printemps, mais après un début d'année où les prix étaient élevés, là ils ont bien baissé, en moyenne 332 euros la tonne en vrac et 380 euros la palette de 66 sacs de 15kg. Vous pouvez même espérer payer vos pellets encore moins cher avec la proposition d'achat groupé lancée par l'UFC Que choisir. Marie Guerrier vous explique comment cela fonctionne. Ecoutez Le conseil conso avec Marie Guerrier du 16 avril 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

C'est le moment d'acheter des pellets, ces granulés de bois que l'on met dans les poêles pour se chauffer. Cela peut paraître contre-intuitif de faire des stocks au printemps, mais après un début d'année où les prix étaient élevés, là ils ont bien baissé, en moyenne 332 euros la tonne en vrac et 380 euros la palette de 66 sacs de 15kg. Vous pouvez même espérer payer vos pellets encore moins cher avec la proposition d'achat groupé lancée par l'UFC Que choisir. Marie Guerrier vous explique comment cela fonctionne. Ecoutez Le conseil conso avec Marie Guerrier du 16 avril 2025.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Coffee with Samso Episode 203 may well be one of the best ASX small-cap resource business in 2025, that is largely unknown to the general investing community. The Cyclone Metals Limited (ASX:CLE) is about the pedigree of the Iron Bear magnetite project. In Australia, the general ASX punter thinks of iron ore as haematite are greater than 62% Fe, but there is a new sheriff in town and he is called Magnetite. Where can you find a mineral resource business that is owned by a small cap junior with a market capitalisation of less than AUD $50M that has funding all the way through to mining and processing the high-grade iron pellets. Just remember that Cyclone Metals was a AUD $10M market cap company when it started the journey. The transitioning from haematite to magnetite in the iron ore industry is happening and it is largely driven by the depleting of high-grade haematite iron ore. - Paul Berend In this episode of Coffee with Samso we are talking to Paul Berend, Executive Director and CEO of Cyclone Metals Limited (ASX:CLE). Cyclone is a fascinating story of a junior aspiring to be a producer with a major, VALE, partnering with funding. A space in which most juniors would be struggling to find funding, CLE has a big brother taking care of all the bills. The Business of Cyclone Metals Limited. The steel producing industry is transitioning to low emission and the process of Direct Reduction (DR) steel production is the solution to a global reduction in emission for the typically high carbon emission business. . Direct Reduction steel production requires iron pellets that are very low in impurities and this is directly controlled by the quality of the source material. As Paul Berend explains, ....not all magnetite deposits are suitable for Direct Reduction Pellets which is why the Iron Bear deposit is perfectly aligned to allow this process to be achieved. Recent work by Cyclone Metals Limited has shown that the use of Direct Reduction on iron ore from Iron Bear can create iron pellets above 71% Fe content. According to Paul Berend, this is a very unique feature of the ore body. A feature that is not seen in many other iron ore resources and that includes those at Champion Iron. One statement that Paul proudly points out in the Coffee with Samso, and that is, The quality and the size of the Iron Bear Deposit moved the needled for VALE to take a position with Cyclone Metals. This is a great conversation with Paul Berend as he explains the story of Cyclone Metals clearly and in great details. Chapters: 00:00 Start. 00:08 Introduction. 04:10 Who is Paul Berend? 05:24 The Magnetite Story - Why Have We Not Embraced it Yet? 08:44 Transition of Value from Haematite to Magnetite. 09:41 Carbon Footprint of Magnetite. 10:07 Rise of Magnetite Projects? 10:33 Depletion of Brazilian High-Grade Iron Ores -The Reason why VALE is in CLE. 10:51 Importance of Direct Reduction (DR) Steel Production. 11:57 Only Way to Make Direct Reduction Steel - Premium of DR Pellets. 13:05 DR Pellet Market Comparison. 13:48 How Do You Make Direct Reduction Pellets. 15:14 Reason Why DR Pellet Production is Rare. 15:47 Comparison of Low Impurity Iron Deposits. 16:30 DR Player requires an ABILLITY To Reduce Impurities. 18:01 How much of the Current Resource will transition to Reserve Status. 19:08 Iron bear is a Low Stripping Ration deposit. 19:30 Metallurgy Will Increase the Economics of Iron Bear. 21:30 What is the main Business of Cyclone Metals ? Is it DR Production? 22:26 Is Iron Bear DR Capabilities why Vale is interested? 23:18 Iron Bear can supply high-grade iron ore all the way to DR levels. 25:07 How Did the Agreement with Vale Evolve ? 26:55 How important was the 10M ? 28:30 Earning a Mandate to Operate Socially. 29:25 Importance of the First Nations Conversations. 32:12 How Important is the relationship with First Nation Groups. 33:42 The Reasons why Vale could be the Reason for Success for Iron Bear. 36:24 Potentially One Technical Challenge for Iron Bear - Dry Tailings. 37:34 The Importance of Earning a Mandate To Operate 39:07 Twitter Shareholder Questions 39:27 Will the Trump Tariffs affect the Iron bear Business? 40:48 The Vison of Iron Bear - It is a Bigger project than Champion Iron. 41:58 Reducing the Carbon Footprint of a Manufacturing Hub in Northern America. 43:25 How much is the resource expected to be built up to? 43:58 Iron Bear is a Premium Magnetite project. 45:15 What cost will the hydroelectric power cost us per kilowatt? 46:51 Green Energy Narration - Magnetite Naturally Reduces Carbon Emission. 49:48 Discussion on iron ore prices. 54:23 Why is CLE still at 50M? 55:21 Why is the a feeling of disbelief in the Cyclone story? 58:02 The misunderstanding of the Iron Ore industry. 01:00:54 Takeaway. 01:01:18 Conclusion.   About Paul Berend Paul Berend brings over 25 years of leadership experience in the iron ore and steel industries, gained across blue-chip corporations and junior mining ventures. His corporate background includes senior roles such as GM Corporate Strategy at ArcelorMittal, GM Business Development at Rio Tinto Iron Ore and Director Australasia at Hatch. Paul is a passionate mining entrepreneur and was a founder and historic CEO of Trans-Tasman Resources Ltd (a titano-magnetite project in New Zealand ASX: MKR) and has played a key role in a number of private early-stage exploration ventures. In addition to his entrepreneurial work, Paul has a successful track record in turning around distressed producing mines and steel mills in difficult jurisdiction including Australia, PNG, Europe, GCC and Africa . He is a trusted advisor for Tier one natural resource companies, supporting operational, organisational and growth strategies. In this capacity, Paul's previous employers include McKinsey& Company and Partners in Performance. Paul has an MBA from HEC (Paris, France), a MSc and DEA (~PhD) in chemical process design and chemistry from ENSIC (Nancy, France), a bachelor's in applied mathematics and algebra from Harvard University (Cambridge, USA) and is a Graduate of the Australian Institute of Company Directors. He speaks native and English and French as well as professional German. About Cyclone Metals Limited Cyclone Metals owns and operates the Iron Bear magnetite iron ore project, formerly known as the Block 103 Project. The Iron Bear Project consists of ten licenses totalling 7,275 ha on 291 graticular Mineral Claims under the applicable Labrador and Newfoundland mining regulation, located near the Provincial border of Newfoundland and Labrador (NL) and Quebec (QC), approximately 30 km northwest of the town of Schefferville, QC and 1,200 km by air northeast of Montréal, QC. The Iron Bear properties are located within 25 km of an open access heavy haul railway which is directly connected to the Sept Isles and Pointe Noire iron ore export ports. In addition, the Iron Bear has potential access to cheap renewable energy from the Menihek hydro-plant located 75km away. These two factors substantially improve the prospects for eventual economic extraction of the Iron Bear mineral resource. Notably, large scale iron ore export operations currently operate in the Labrador Trough; including IOC (Rio Tinto), Champion Iron and Tata Steel; all sharing the same rail and port infrastructure. Highlights: World Class Iron Ore Project: Mineral resource of 16.6 billion tonnes containing 29.3% total Fe and 18.2% magnetic Fe, cut-off grade 12.5% magnetic Fe. Low OPEX: Estimated OPEX of USD 35.6/t3 FOB Pointe Noire for blast furnace concentrate due to access to low-cost hydropower Strategic Tier 1 Asset: Iron ore asset with flexible development scenarios and the potential to ramp up production to over 100 Mta Mining Friendly Jurisdiction and Proximity to Infrastructure: Iron Bear located in Canada, less than 25km from an open access heavy haul railway with proximity to low cost to hydro-power High Quality Product: Production of high quality magnetite concentrate grading 71,3% Fe and 1.1% SiO2 in industrial pilot plant Fast Track Project Development: Underpinned by the supply of bulk samples of DR and BF concentrates to mill clients by Q2 2024

Die Grill- und BBQ-Fans stehen schon in den Startlöchern, der Grill ist geputzt, die Kohle steht bereit – in Freiburg steigt am 15. März die Landesgrillmeisterschaft Baden-Württemberg. Titelverteidiger ist das Team "The Barbee-Qs" um Oliver Seibt. Er sagt in SWR Aktuell: "Uns werden Lebensmittel vorgegeben. Wurst mit Beilage – das ist die Freiburger Lange Rote, dann haben wir einen Schwarzwälder Schinken und dann gibt noch rote Zwiebeln. Das bekommen wir gestellt und aus diesen Zutaten müssen wir versuchen, einen tollen Gang zu zaubern." Außer Elektrogrill sind alle Grillarten erlaubt. "Gas, Kohle, Pellets – das kann jedes Team machen, wie er oder sie möchten." Bewertet werden Geschmack und Aussehen, der Gargrad und wie gut die Beilage zum Grillgut passt, "alles was dazugehört, damit es am Ende ein optimales Menü ist." Mit welcher Taktik die "Barbee-Qs" sich erneut den Sieg sichern wollen, darüber hat Oliver Seibt mit SWR Aktuell-Moderatorin Ulrike Alex gesprochen.

Struggling with menopause symptoms like hot flashes, fatigue, or brain fog? In this episode of Clock Talk, Dr. Greg Brennan breaks down the science behind Bioidentical Hormone Replacement Therapy (BHRT) and why pellets are a safer, more effective alternative to synthetic hormones. Learn how BHRT supports heart health, brain function, and overall well-being without the risks of traditional treatments.

Wisst ihr, warum die Lipizzaner der Spanischen Hofreitschule so schön weiß sind? Da hilft kein besonders Spray oder Shampoo, sondern nur ein Rund-um-die-Uhr-Stalldienst, der auch nachts viermal die Boxen abmistet.  Habt ihr gewusst, dass es auch schwerfuttrige Lipizzaner gibt und es früher sogar  gescheckte Expemplare der Rasse gab, bis der Kaiserhof aber nur weiße Pferde, die dominante Farbe bei Lipizzanern zur Zucht zugelassen hat? Dass die Pferde der Spanischen schon seit vielen Jahren gegen Westnilfieber geimpft werden? Dass man immer einen braunen Glückhengst unter das weiße Ballett mischt, weil die Hofreitschule laut Überlieferung solange bestehen bleibt, wie es einen braunen Lipizzaner gibt? Dass die Weltkulturerbe-Pferde drei Mal am Tag mit einer Mischung aus Pellets, Hafer und Müsli gefüttert werden und Bereiter nicht mehr den Stall betreten müssen, damit sie sich rein auf das Reiten konzentrieren können? Uns wisst ihr warum die Lipizzaner momentan im Stall Decken tragen? Dass es dort erstmals eine Sattlerin gibt?  Über all das und noch über viel mehr spricht @AndiHaipl , Stallmeister der Spanischen Hofreitschule in dieser Podcastfolge von AUF TRAB Viel Hörvergnügen wünschen Julia und die Welshies, die sich freuen, wenn ihr diesen Podcast weiterempfiehlt und teilt. Danke vielmals!Musik- und Soundrechte: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://auftrab.eu/index.php/musik-und-soundrechte/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#Pferde #srs #Wien #Stallmeister #Lipizzaner #Weltkulturerbe #klassischeDressur  

FLATHEAD COUNTY LIBRARY LUNE AXELSEN TRT: 12:06 SPRING ART COMING/BINGO/MONTANA POET LECTURE SERIES MARCH 14/

In this episode of Regeneration Rising, Taylor Muglia interviews Jarvisson King, owner and operator of Laughing Goat Gardens in Arizona. Jarvisson shares his journey and how he brings traditional Navajo farming and modern regenerative agriculture techniques together. He discusses the impact of his mother's teachings, coping with grief after her passing, and his shift towards utilizing wool pellets for soil health. The episode highlights Jarvisson's innovative methods, his active presence on social media platforms to share knowledge, and his contributions to promoting regenerative agriculture within his community.

Do you like pets? On this week's episode Jaci and Emily set up their tanks. Different types of fish or is a reptile what you wish? Pellets and flakes or a mouse for you snakes? Would you rather Aquarium or Terrarium? Greener Grass Podcast Patreon, Social Media, & Merch:⁠ ⁠Click Here!⁠FOLLOW THE OFF THE TONGUE PODCAST NETWORK: ⁠Click Here!⁠The Off The Tongue Podcast Network is:The Greener Grass PodcastIt's Funny That Makes It Ok PodcastThe Original Copycats PodcastPint Pals PodcastMelaagram Show PodcastSkate Ohio Podcast & Non ProfitTeach A Dummy Podcast (currently on hiatus, check out back catalog!)The Average AF Podcast (currently on hiatus, check out back catalog!)

Prepare to get double-bagled by Dregs of Craigs! This week, Sean shares a confusing rant from Las Vegas, we invent a new combo sport, and we discuss the great pie wars! Find out more at https://dregs-of-craigs.pinecast.co Send us your feedback online: https://pinecast.com/feedback/dregs-of-craigs/ad26ee9b-3ae8-4d03-9b33-c4d35a70fe01 This podcast is powered by Pinecast.

In this episode, listen to Dr. Brannon speak about the making of the BHRT Pellet, and how this sets it apart from other methods such as shots and creams.

In this conversation, Dr. Doug and Dr. Terri DeNeui discuss hormone therapy, focusing on hormone optimization, pellet therapy, and the challenges of perimenopause and post-menopause. They emphasize individualized treatment, the importance of understanding hormone levels, and estrogen's role in preventing issues like breast cancer and bone loss. The conversation highlights the benefits of hormone pellets, the significance of androgens and progesterone, and the need for proper training and ongoing education in hormone replacement therapy. Connect with Dr. Terri DeNeui:Facebook: https://www.facebook.com/DrTerriDeNeui/ Instagram: https://www.instagram.com/drterrideneui Hormone Havoc: https://www.amazon.com/Hormone-Havoc-Dispelling-Misconceptions-Hormones/dp/1961074125

Less than 3% of post-menopause women use commercially produced hormone therapy. However, increasing numbers of women dealing with hot flashes, insomnia, painful sex, and loss of libido are using non-FDA-approved hormone pellets. Millions of women have no idea that they are using a form of hormone therapy that is unregulated and associated with side effects such as an enlarged clitoris, and male pattern baldness, as well as an increased risk of hysterectomy. How pellets are different than FDA-approved commercial hormone therapy Why pellets are so popular The problem with pellets Side effects from pellets Irreversible side effects Typical hormone levels when using pellets Why women are more likely to bleed when using pellets Why women are more likely to need a hysterectomy when using pellets                                              Menopause Retreat             with Dr. Streicher, Dr. Kelly Casperson, and Dr. Ellen Gendler!                                       Miraval Resort and Spa- Tucson, Arizona                                                  May 16-19         A unique opportunity to get one-on-one access to nationally recognized            menopause experts while having an exceptional travel experience.                                            For more information Dr. Streicher is on SUBSTACK Substack.com/@DrStreicher ·  Free articles ·  Free monthly newsletter ·  Free podcasts ·  Inside Information-Midlife Menopause and More Podcast Transcripts ·  Monthly News Flash Reports on recent research  ·  Monthly Zoom Q and A Webinar- (May submit questions in advance)  ·  Ability to COMMENT on posts and podcasts ·  ARCHIVES of Inside Info Posts  ·  ARCHIVES of Inside Information-Midlife Menopause and More Podcasts Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause and a Senior Research Fellow of The Kinsey Institute, Indiana University. She is a certified menopause practitioner of The Menopause Society. She is the Medical Director of Community Education and Outreach for Midi Health.  Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.  DrStreicher.com Instagram @DrStreich Facebook @DrStreicher YouTube @DrStreicherTV LinkedIn @DrStreicher                   Sign up to receive DR. STREICHER'S FREE NEWSLETTER   Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain   Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      To Find a Menopause Clinician Midi Health   www.Joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.    The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.   Major Medical Centers It also may be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who have an interest and expertise in menopause.    If you are in the Chicago area, the center founded by Dr. Streicher:  The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org        Dr. Streicher's Inside Information podcast is for education and information and is not intended to replace medical advice from your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.

Listen to Dr. Brannon's deep-dive on BHRT Pellets. Why are they the superior form of testosterone treatment? What are the made of? How do they work in the body? 

Today I'm revisiting the common idea that hormone pellets are somehow worse or more dangerous than other options for testosterone delivery. Derogatory language like “pellet pushers” is divisive and unhelpful, and suggests that all providers who prescribe pellets are practicing irresponsibly. While irresponsible providers exist in all fields, well educated menopause experts find that pellets are a viable option for patients who choose them, after being given the pros and cons of all available hormone delivery methods. Remember that we do not have an FDA approved testosterone product available for women, so all testosterone for women comes from a compounding pharmacy- and whether it is a cream, a pellet or a sublingual troche, it's exactly the same product, and the delivery method should be the patient's choice.

Localizan cilindro con gas cloro robado en Querétaro Jornaleros de San Quintín cerraron por 7 horas carretera Transpeninsular Por cualquier medio que sea estaré en mi país: Edmundo González Más información en nuestro podcast 

This interview was recorded at GOTO Amsterdam for GOTO Unscripted.http://gotopia.techRead the full transcription of this interview hereSigne Simonsen - Founder of Race for OceansJulian Wood - Serverless Developer Advocate at AWSRESOURCESSignehttps://twitter.com/signe_simonsenhttps://www.linkedin.com/in/signe-simonsenhttps://www.instagram.com/signessimonsenJulianhttps://bsky.app/profile/julianwood.comhttps://twitter.com/julian_woodhttps://www.linkedin.com/in/julianrwoodLinkshttps://raceforoceans.org/enhttps://raceforoceans.org/en/support-ushttps://www.instagram.com/raceforoceansDESCRIPTIONJulian Wood sits down with Signe Simonsen, the visionary behind “Race for Oceans”, to explore her inspiring journey from Danish army captain to environmental advocate.Signe shares her mission to combat plastic pollution using innovative technology, including AI-driven drones and robots, to clean beaches and protect our oceans. With a blend of military precision and environmental passion, Signe Simonsen is pioneering a solution to a challenge that has persisted for decades, aiming to leave a lasting impact on the planet for future generations.RECOMMENDED BOOKSVictor Vasques Ribeiro • Plastic pellets on sandy beaches Volume I • https://amzn.to/4crhYECSubramanian Senthilkannan Muthu • Microplastic Pollution • https://amzn.to/4cnijItIoannis Kolaxis • 101 Green Software • https://www.kolaxis.dev/book-green-softwareLässig, Kersting & Morik • Computational Sustainability • https://amzn.to/3APBW8rCarola Lilienthal • Sustainable Software Architecture • https://amzn.to/3yFXxoSBlueskyTwitterInstagramLinkedInFacebookCHANNEL MEMBERSHIP BONUSJoin this channel to get early access to videos & other perks:https://www.youtube.com/channel/UCs_tLP3AiwYKwdUHpltJPuA/joinLooking for a unique learning experience?Attend the next GOTO conference near you! Get your ticket: gotopia.techSUBSCRIBE TO OUR YOUTUBE CHANNEL - new videos posted daily!

Jeff's asking the good questions today, like, “What's the strangest species you've created feed for?”  Special guests, Kristy and Alan Lowe, join hosts Jeff Jarrett and Sal Sama in the podcast room for this episode of The High Ground powered by Premier Companies.  Kristy and Alan are co-owners of Lowe's Pellets and Grain which has offered premium feeds for livestock for over 60 years.In addition to learning about Kristy and Alan's career paths, you'll learn about the family business that was started by Alan's grandparents and the business that exists today.  You'll also learn about the interesting animals that have been fed specialty feed from Lowe's Pellets and Grain and the way pellets are created.  You'll also learn how the Food Safety Modernization Act (FSMA) has impacted food and pellet mills and get a glimpse into what it means that Lowe's Pellets and Grain is Safe Feed/Safe Food (SF/SF) certified.  “Today I think we're selling our feed in 18 states.  It's been cool to see the growth, but you talk about a learning curve!”    

Jeff's asking the good questions today, like, “What's the strangest species you've created feed for?”  Special guests, Kristy and Alan Lowe, join hosts Jeff Jarrett and Sal Sama in the podcast room for this episode of The High Ground powered by Premier Companies.  Kristy and Alan are co-owners of Lowe's Pellets and Grain which has offered premium feeds for livestock for over 60 years.In addition to learning about Kristy and Alan's career paths, you'll learn about the family business that was started by Alan's grandparents and the business that exists today.  You'll also learn about the interesting animals that have been fed specialty feed from Lowe's Pellets and Grain and the way pellets are created.  You'll also learn how the Food Safety Modernization Act (FSMA) has impacted food and pellet mills and get a glimpse into what it means that Lowe's Pellets and Grain is Safe Feed/Safe Food (SF/SF) certified.  “Today I think we're selling our feed in 18 states.  It's been cool to see the growth, but you talk about a learning curve!”    

Dr. Eve Henry is dedicated to empowering women to achieve optimal health. She integrates bioidentical hormone replacement therapy into her practice to address the challenges of perimenopause and menopause. Her approach includes strategies for weight management, preserving muscle and bone density, and supporting a vibrant, healthy libido. New episodes every Friday! Learn which hormone solutions I do and don't recommend Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/evehenry Episode brought to you by: ⁠⁠⁠⁠Methylene Blue⁠⁠⁠⁠ (Code: ASHLEY15) Episode brought to you by: ⁠⁠⁠⁠⁠Thyroid Fixxr⁠⁠⁠⁠⁠ (Code: WELCOMEWELLNESS) Episode brought to you by: ⁠⁠VieLight⁠⁠ (Code: DEELEY10) 3:17: What is perimenopause? 4:17: Tests to discover if you have perimenopause? 5:01: You get a dysfunctional cycle in perimenopuase 6:52: Best source of truth 8:53: Anxious for no reason? 9:50: You don't need an SSRI! You need bioidentical hormone replacement therapy 11:45: Progesterone & sleep 12:26: Do you take progesterone every day? 15:06: The loop phenomenon 16:59: How do you know if you're in perimenopause rather than just experiencing a fluctuation hormones? 17:46: If your sleep problem is not caused by a dip in progesterone, then giving you progesterone won't really help your sleep 19:54: Never lose your libido! 21:25: Women need testosterone too! 25:50: Testosterone helps with mental acuity 26:46: Pellets & the controversy 29:53: DHEA 35:54: Heart palpitations are a symptom of perimenopause 37:06: If you're taking estrogen, do you need progesterone? Or, vice versa? 42:18: Hysterectomy allows you to be progesterone optional (however, my friend with one started taking progesterone and is now sleeping better than ever!!!!) 44:46: What you should be doing at every stage of life: 20s, 30s, 40s, 50s, 60s, and beyond! 49:23: Top lab tests to get every year 51:42: Estrogen tested on day 3 53:03: Freezing your eggs (does this cause early menopause?) 54:28: Non-IVF fertility treatments recommended for women in their late 30s who still want to conceive 55:25: How to track ovulation: Oova 56:00: Why protein is essential for women's health! (my favorite protein powder) Where to find Eve Henry: Website Instagram Where to find Ashley Deeley: ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠YouTube⁠⁠⁠ hello@ashleydeeley.com

El Dr. Gerardo Castorena nos visita para aclarar todas nuestras dudas sobre los pellets hormonales, un tratamiento de testosterona y estrógeno. Nos explica en detalle los pros y contras de este método, especialmente en temas de equilibrio hormonal. Conéctate en Tamara con Luz en MVS, de lunes a viernes, de 10:00 AM a 12:00 PM por MVS 102.5 FM.See omnystudio.com/listener for privacy information.

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Send us a textMark Lambert is a 5-time Memphis in May World Champion, the 2017 American Royal World Champion in Ribs, and won the 2019 World Championship at the Houston Livestock Show and Rodeo. He also was the first runner up at the 2018 World Food Championship BBQ competition. Residing just outside of Memphis, Tennessee, Mark will tell you that his aim is to cook meat to blow your mind, not to taste like something you've had before. He is considered to be one of the best pork pitmaster's in the world! In this show Mark is going to talk about the real issue with pellet cookers (avoidable) and getting that great caramelization on your meat. Todd Johns will discuss with Andy how to glean from TV Pitmaster's and competition champions (like himself).www.bbqradionetwork.com www.holsteinmfg.com

¿Saben qué son los pellets? en Tamara con Luz en MVS, esta con nosotras el Dr. Gerardo Castorena, cirujano oncólogo, para hablarnos sobre los pros y los contras que estos pueden tener en nuestra salud. Conéctate en Tamara con Luz en MVS, de lunes a viernes, de 10:00 AM a 12:00 PM por MVS 102.5 FM.See omnystudio.com/listener for privacy information.

  Hoy con Tamara con Luz en MVS, nos acompañan Yahel Leguel y Zenaida Guzmán, nos cuenta su historia de vida tras ser sobrevivientes del cáncer El Dr. Gerardo Castorena nos explica todo lo que necesitamos saber sobre los pellets, tratamiento de testosterona y estrógeno, nos dice todos los pros y contras. Pregunta del día: ¿Qué fue lo mejor y lo peor de tu semana? También, en nuestra sección “Todos somos Shiky”, platicamos con los actores Alma Cero, Ignacio Saucedo, Aldo Guerra y Axel Santos, nos cuentan todos los detalles sobre la nueva puesta en escena “Lavar, peinar y enterrar” Además, nuestro amigo y compañero JoséRa Zavala, nos trae todos los detalles sobre la Fórmula 1 Conéctate en Tamara con Luz en MVS, de lunes a viernes, de 10:00 AM a 12:00 PM por MVS 102.5 FM.See omnystudio.com/listener for privacy information.

Karen discusses hormone pellet therapy, one form of bioidentical hormone replacement that is designed to produce consistent, long-term hormone levels. She outlines how these tiny pellets are inserted under the skin and can be used to minimize the symptoms of menopause and hormone imbalance—exploring the benefits, possible side effects, and risks associated with them. She also gives tips on what to expect with the treatment and suggestions for finding a trusted provider.Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Things Discussed: Pre-show Tiger Talk: The trick is blowing out arms and managing your pitching staff. Tigers lost 4/5 starters from their expected rotation so they had to do the Bill James thing and do away with them. The way: counter the top of the order with a reliever, have your "starter" pitch 1.5 times through the lineup, go to your bullpen when you get back to the top of the order so the best hitters are never seeing the same pitcher twice. What a year: Tigers, Lions, and Michigan won playoff games in 2024 and the Wings and Pistons did not. Washington slip-ups: What can you fix, what can you not? Time to replace Evan Link—Persi is fine. Gonna go with Tuttle; that won't be a panacea but apparently they were preparing for him all along. Get Jyaire Hill some cleats. Defensively what's the problem? On standard downs they're elite, on passing downs they get too creative, and they're creating busts. Zeke Berry is not Mike Sainristil. You don't play Jyaire Hill like he's Aamir Hall: have him roll up and play some man. Makari Paige: he's a senior but he's not a Peppers who can line up at the LB level and run with Giles Jackson. Mitigating factors: Minter and Mac had long ramp-ups not Texas, USC and @Washington in their first three games. Wink came in thinking he gets to run an NFL defense and he's not used to playing with guys who have major holes in their games. Similarity to early Mac defenses: It wasn't until Week 8 that they could adjust to tempo (and even then they got caught in late changes). Macdonald came in running weird stuff and then learned to trust his best players. Evan Link: Brian still has him grading out terribly, Craig thought he's been better. Sam thinks Persi deserves a shot to start at RT. The "HOT coverage"—coach Twitter can come up with some reason it makes sense, but if you're running something you can't run that's on the coaches. Also it was tempo and Guy didn't know what was happening. Wink dialed it back for Arkansas State and Minnesota, but when he's under pressure he reverts to his weird stuff. Gotta know you don't have to be the answer; you can let your guys be the answer. Last offseason was a failure. This offseason is going to make or break this staff. Tuttle is not going to fix everything. He had a two-man route and a "you gotta throw that" to Amorion Walker in single coverage and didn't pull the trigger, then fumbled. His interception was way behind his target. Washington was slipping too. But when they fell over it's just because they suck at this. Did they not water the turf? Was it on purpose to give UW an edge? Let's create a pellets conspiracy! THAT WAS A JOKE; READERS I SWEAR TO G-D DO NOT CREATE A WET PELLETS CONSPIRACY.

C'est peut-être le moment de ressortir votre poêle à bois, parce que la fraicheur automnale se fait sentir de plus en plus, mais aussi parce que le prix des pellets, c'est le combustible, est au plus bas depuis deux ans. Explications signées Pierre Herbulot pour RTL. Ecoutez Le conseil conso avec Pierre Herbulot du 07 octobre 2024.

C'est peut-être le moment de ressortir votre poêle à bois, parce que la fraicheur automnale se fait sentir de plus en plus, mais aussi parce que le prix des pellets, c'est le combustible, est au plus bas depuis deux ans. Explications signées Pierre Herbulot pour RTL. Ecoutez Le conseil conso avec Pierre Herbulot du 07 octobre 2024.

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Paul Schneider of Cinderlands (https://www.cinderlands.com) is an optimist and a realist—but first and foremost he's an analyst, studying the evolution of consumer trends and working tirelessly in the brewhouse to find creative and process solutions. He's not afraid to use all the tools at his disposal—pulling solutions from food science, where necessary—while testing, honestly evaluating, and ensuring that everything they produce at Cinderlands meets the expectations of their drinkers. The Pittsburgh brewery drastically overhauled its fruit beer program for 2024, moving away from sweeter, thicker fruit beers in favor of flavored light lagers and “beyond beer” beverages, but—as Schneider explains in this episode—that shift required significant research in the food-science space. He's also been an avid adopter of modern hop products, and here he shares their approach to layering hops in a variety of formats to achieve a variety of goals—from value-engineering IPAs for wider distribution to maximizing intensity in brewery-only releases. Over the course of the episode, Schneider riffs on: designing fruit beers to hit different value tiers without sacrificing flavor altering processes and bitterness in base recipes for balance with specific fruit additions light lager as a base for fruit beer sourcing juice and purée concentrate for more survivable and ranging fruit flavors and aromas using natural flavor top-notes in conjunction with other fruit formats adjusting dosing down in production batches from bench trials using flavor psychology to bolster fruit flavors without sugar value-engineering hop flavors and aromas for production IPAs without sacrificing quality saturating hop notes in the UHD (Ultra Hop Definition) series And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): At G&D Chillers they always strive to Build Great Chillers. Partner with them as you Build Great Beer. Choose G&D Chillers on your next Expansion or Brewery start up and receive 1 free year of Remote control and Monitoring of your new G&D Chiller! ProBrew (https://www.probrew.com) “ProBrew is excited to now offer 2-4 week lead times on all in-stock ProFill Rotary Can Filler and Seamers. This special lead time is only while supplies last, so send us an email at contactus@probrew.com or call us at 262-278-4945. ProBrew, Brew YOUR Beer.” Old Orchard (https://www.oldorchard.com/brewer): Berry Blend, Blood Orange, Lemonade, and Tart Cherry are the latest additions to our lineup of flavored craft juice concentrate blends. To learn more and request your free samples, head over to oldorchard.com/brewer (https://www.oldorchard.com/brewer) Omega Yeast (https://omegayeast.com): Experience distinct transparency and juiciness with Omega Yeast's DayBreak-V. We've genetically eliminated haze in the popular British-V strain, allowing you to preserve the fruit-boosting prowess while achieving crystal clarity. Learn more at info@omegayeast.com. RSS Maclin (https://rssmaclin.com) offers audits and repairs for can seamers and can integrity training. We provide solutions for can damage, seam training, and help your facility become self-sufficient without relying on OEMs. Questions about your can line? Call us at (330) 299-8210 or email at service@rssmaclin.com Indie Hops (https://indiehops.com) breeds new hop varieties to help brewers captivate beer lovers. Brewers worldwide trust Indie's unique varieties — Strata, Lórien, Luminosa, Meridian and Audacia — to modernize, brighten and diversify their beer lineup. Visit indiehops.com/podcast to discover what's new in hop flavors. Berkeley Yeast (https://berkeleyyeast.com). Superbloom strains make classic hops flavor; Fresh strains keep diacetyl low even with large hop additions; Tropics strains make a tropical bouquet reminiscent of the finest southern hemisphere hops. Mention this podcast for 20% off your first order.

In this eye-opening episode, we dive deep into the world of hormone replacement pellets—a popular, yet controversial method of hormone therapy. While these tiny pellets promise a convenient solution to hormonal imbalances, they come with risks that many are unaware of. Join us as we uncover the hidden dangers of hormone pellets, from the potential for overdosing and long-term health complications to the challenges of managing your hormone levels safely. Whether you're considering hormone therapy or simply want to stay informed, this episode is a must-listen to ensure you're making the best choices for your health.   Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 https://bioptimizers.com/?ref=ALIDAMRON Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Send us a textToday Hotflash inc founder Ann Marie McQueen is speaking with a board-certified gynecologist whose surgical career was focused on fibroids and endometriosis before she discovered her love for functional medicine and holistic therapy and discovered what it could do for women struggling with menopause, hormones and wellness. Dr Masghati, who offers virtual consults worldwide in four languages, talks about treating patients from Lebanon to the Philippines, about the balance of estrogen and progesterone, the role of testosterone, the relevance of detoxification, ADHD in midlife, why some people want compounded hormones and why no matter what, we all need individualized treatments. The conversation also delves into the misconceptions about hormone therapies, such as pellets, and how to support women as they undergo psychological and physical changes. 01:59 Dr Masghati's journey to holistic medicine03:35 Understanding hormonal imbalances (and estrogen dominance, even if you call it something else)03:56 Global perspectives on women's health06:02 Environmental factors affecting hormones10:27 The importance of progesterone17:58 Challenges in hormone treatment20:02 The role of functional medicine29:03 Liver health and hormone balance34:11 Thyroid and insulin resistance34:44 Liver detox and macronutrients35:13 Hormones and sleep36:12 Diet and exercise tips38:28 ADHD and hormonal changes41:19 Managing ADHD symptoms in perimenopause47:29 Hormone therapy options52:07 Risks and side effects of hormone therapy57:55 Hormones and disease preventionDan Bain's Sleepy Time MumblesAre podcasts TOO interesting? Need a podcast you CAN miss? Every episode Dan Bain...Listen on: Apple Podcasts SpotifyThank you to our sponsor, Midi Health. They provide holistic, insurance-covered care by perimenopause and menopause specialists. Check out JoinMidi.comJoin the Hotflash Inc perimenoposse: Web: hotflashinc.comTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc See hotflashinc.com/privacy-policy for privacy information

This episode is brought to you by Harper Sanitation. Mannnnn what a great episode! We had the joy of having Chelsey Tapia back on the podcast for the 2nd time! She's in the elite "dos" club of the SCM!  Huge thank you to her for coming on and discussing her services and all of the things in between..... you have no idea lol

Hoy hablamos de menopausia con la Dra. Marimer Pérez. Algunos de los temas que tocamos: – ¿Qué es realmente la menopausia y qué síntomas suelen acompañarla? – Hormonas sexuales femeninas (incluyendo la testosterona) – Terapias hormonales: qué son y cuándo tienen sentido. - Pellets de hormonas “bioidénticas” – Entrenamiento de fuerza durante la menopausia. – Y mucho más. Puedes seguir a la Dra. Marimer en su web e instagram. Menoguias: https://aeem.es/menoguias-para-mujeres/   Como siempre, puedes escuchar también el episodio en iVoox, Spotify  y Apple Podcast.  

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog On the last Heath cast #662 we talked about the choice of doing nothing when faced with symptoms of hormone deficiency and symptoms of aging, versus the choice to actively live a healthy life. I believe that concentrating on yourself as you age can save your lifestyle and or your life!  Preventing illness as you age is as important as paying your taxes! An unhealthy living plan without replacing deficient hormones can lead you on  a road to illness and early death.  If that doesn't motivate you, then consider yourself warned. Recently I saw a man in his late 70s who I had seen about 7 years before this.  He and his wife entered my office, and I could see that some of my medical predictions had come true.  This man had developed every disease I told him his blood work and physical self-predicted. Despite the treatment plan I gave him, he ignored me on diet, exercise, supplements, stopping smoking and drinking I gave him 7 years earlier.  He admitted that everything I told him would happen, did happen and now he is in constant pain, he is morbidly obese, and has trouble even walking.  He now has diabetes and has had a heart attack and 7 ER admissions for his heart since.  He did not do one thing I told him, except just recently he stopped drinking alcohol. He now is ready to live a healthy lifestyle however since he has so many diseases, he spends an enormous amount of money on medications and medical care.  The cost of care was his reason to ignore hormones, but he ignored my lifestyle advice as well.  Even though now a lifestyle change and testosterone pellets will improve his life, he still has done damage to his blood vessels and heart not to mention his joints and back.  These aging changes I cannot prevent, just stop the rapid progression. When you become our patient, we ask you a variety of questions that help us design a treatment plan, more accurately named a “longevity plan”. Symptoms of Testosterone, Estradiol and Thyroid deficiency: A combined list of symptoms of aging for men and women include: Loss of Testosterone Symptoms: ·      Loss of sex drive ·      Loss of erections, and morning erections ·      Loss of orgasms for women ·      Fatigue ·      Insomnia ·      Depression/anxiety attacks ·      Loss of strength and muscle mass ·      Frailty ·      Can't think clearly or remember names of things ·      Loss of motivation ·      Loss of efficiency at work ·      Weight gain ·      Belly fat increase ·      Sagging skin ·      Arthritis ·      Osteoporosis Loss of estradiol (women): ·      Hot flashes ·      Night sweats ·      Anxiety attacks ·      Irritability ·      Dry vagina ·      Painful intercourse ·      Sagging skin ·      Frontal balding ·      Urine loss ·      Dry skin ·      Shrinking vagina ·      Osteoporosis ·      Arthritis    Thyroid deficiency: ·      Hair loss ·      Fat gain ·      Fatigue ·      Depression ·      Feels cold all the time ·      Very dry skin ·      All body swelling ·      Constipation ·      High cholesterol ·      Low blood pressure and pulse These symptoms above can be treated and in treating them you will experience not only a lack of symptoms, but a longer healthier life. However, if you also change your lifestyle you can avoid the diseases of aging too! Through replacing your deficient hormones, add only individually chosen supplements and develop a healthy whole food eating plan, with 3-7 days a week of exercise (1 hour/ session).    What do I mean? What is a healthy Lifestyle? ·      If you smoke STOP! ·      If you Drink more than 15 alcoholic drinks a week, then stop, If you aren't addicted to alcohol, you should decrease your drinking to < or = 7 drinks a week. ·      Exercise 30-60 minutes a day (consecutively) ·      Throw out all the simple carbs in your kitchen: all cereals and granola, use olive oil to cook and no vegetable oils, Processed dry food in boxes or cans should be donated to charity. ·      Buy fresh fruit, fresh vegetables, cheese yogurt, fresh or frozen meat, fish chicken, turkey for meals at home. ·      Sourdough bread is the best choice in breads—it has no gluten but still has carbohydrates, so small amounts are advised. ·      Do something you love every day ·      Look for opportunities to have fun You CAN turn your bad genes off through a healthy lifestyle!  Now we know even your genes can be combatted through healthy living. The diseases of aging can be adjusted or avoided.  When thinking about what your risks might be, remember that Family history is a broad and faulty way to determine your risk, but genetic testing is a better way to determine your risk of disease that is found in in your chromosomes and genes. The combination of your genes are uniquely yours. Knowing what your genes are can guide you to an individual healthy lifestyle for avoiding disease and living a long life.   We offer this service for our patients who want to know what the perfect diet and lifestyle plan is.  It is called the   Nutrigen test is optional but a great idea if you are trying to renovate your life! This saliva test (no needles) can determine the genetics you inherited from your ancestors.  We then share the information with you and develop a lifestyle plan that includes lifetime changes in eating to decrease carbohydrates from grains and sugar, increase protein, and remove as many processed foods as possible. The Nutrigen test tells you what genes you inherited that impacts your health, but it doesn't tell me whether you have turn any of your bad genes off or your bad genes on! We offer that test to our patients who are trying to lose fat or just reframe their life so they can live more productively and as much without disease as possible, Now if you aren't convinced that you need to replace your hormones with testosterone plus estradiol if you are a postmenopausal woman, or if you figure you will   Does a future of having Alzheimer's disease strike your panic button enough to change what you eat and how much you exercise, and to replace your Testosterone with Pellets?  Or is it losing a limb from diabetes? Being unable to talk from a Stroke?  Would losing your ability to move around as you do today from a Stroke or heart attack make you scared enough to value your health and clean up your lifestyle?  Or would the prospect of never having sex again be the trigger that causes you to be as careful with you own health, body,  and mind, preserving it for the rest of your life? Medical care is not just about fixing the sick through medications or surgery anymore, although that is the paradigm we have all grown up in.  That dated belief may have dominated our  belief  about what medical care can do for us and how it works because until recently medical experts didn't understand how diseases sprouted from a bad lifestyle, or because we were taught that our genes determine our health and there is nothing we can do about it…..but we now know that leading a healthy lifestyle, using food as fuel and not entertainment, and being moderate in everything from food, to alcohol to exercise is the key to a long healthy life. New information in the last 20 years has come to light  revealing that an individual can turn off bad genes through a healthy lifestyle…. Your genetics do not  dictate your fate, but it is your behavior that dictates the diseases you will suffer fromwith through the last half of your life  and eventually die from. Let's talk about the most dangerous lifestyle choices that you can make. You must think about your body as a luxury car that requires a lot of maintenance, the best quality gas to fuel it, and loving care every day to maintain its value and performance.  Our bodies are a thousand times more complicated than the highest- performance car, and I contend that the most beneficial maintenance you can do is to think about your health every day especially when you are presented with behavioral choices.  For instance, when you wake up you should stretch and make sure your muscles are not spasmed.  YThe you should think about the two most important choices you will make all day, “When will I work out for an hour?” and “What shall I eat today?”. .  Exercise is key to managing your insulin sensitivity and blood sugar, protecting you from diabetes and heart disease.  Why would you avoid this inexpensive protection from these deadly diseases?   Planning what you will eat that day (or for the next week) should include  healthy, non-processed foods and drinks with plenty of water and protein and limited carbohydrates from grains especially from wheat. But you counter my suggestion ,” Wwhat should I do when everyone around me is overeating processed foods and drinking alcohol and sugared soda?”.  My answer is, “Stop and think! Do you drive over a cliff because the guy in front of you does? No!  Be brave and don't make a scene., just choose to eat and drink in a healthy manner…if that is not available, leave and find the food and drink your body needs!”  You are no longer a teenager when all the mistakes we make are “forgiven” by our bodies.  That stops working after age 20!   I think you should look at taking care of yourself like being engaged in working toward a goal, whether it be in sports, climbing the corporate ladder, getting a raise or getting your degree.  Health is a goal that will repay you throughout your life. I no longer work in OBGYN not because I didn't enjoy it, or it wasn't profitable enough, I stopped running around with my hair on fire, stressed out and exhausted without adequate sleep or nutrition because it was bad for me!  My medical practice literally made me sick!  I gained weight, felt terrible, looked old, was crabby and depressed, so I made a choice to make my health a priority and a priority for my patients. In terms of how  my medical practice changed…from doing insurance paid medicine which is paid for the patient by someone else I was daily faced with patients who didn't value my advice and didn't follow it!  I now have a medical practice where patients pay for their care themselves.  There is something about paying for something that makes you value it more! Instead of seeing patients yearly that I gave the same advice I give to my BioBalance patients today and repeating myself year after year without my patients making any progress, I now recommend lifestyle changes and treat my patients with replacement testosterone and estradiol pellets and they immediately feel better and follow my advice! I am blessed to watch my patients achieve health by changing their hormones, diet, exercise, changing medications and taking supplements to round out the nutrition offered by their food choices. The one most important health goal should be weight loss so you can achieve your ideal weight while you maintain your muscle mass. That change will take effort and sacrifice and if you are over 40 you will need testosterone to make this happen!    Here are the diseases that are caused by obesity: ·      CANCER! All kinds! ·      Diabetes-Type II ·      Heart disease, Myocardial infarction and stroke ·      Alzheimer's disease ·      Autoimmune diseases ·      Endometriosis ·      Arthritis and joint replacement ·      Hypertension and kidney disease ·      Immune deficiency Are you afraid of getting any of these diseases?  What is your most terrifying disease that keeps you awake at night?  Any of these in the list above?   I have always been fearful of Alzheimer's Disease and stroke because not being able to think and speak is my biggest fear!  I have gone so far as to have genetic tests for Alzheimer's Dx and I have 1 of the 2 genes that cause this devastating condition. However, because I have taken estradiol and Testosterone pellets since I was 47, my chance of getting this disease has been delayed 20 years.  Other factors that increase my risk for stroke and dementia are inflammation from being overweight, eating a high carb diet, lack of exercise, hypertension, poor neurotransmitters from a poor diet and bad gut bacteria.  One by one I have changed my lifestyle to decrease these risk factors. If I can do this, you can!  You don't have a harder work schedule than I have had or less time to choose foods to eat.  I choose to turn down more than one alcoholic beverage, to take my own healthy snacks when I travel and at my office. 

In this episode Doug talks about shooting lessons and the opening of Dove season. Do you have your hunting license? More tips on finding the right shot gun that fits you. Doug and some calllers give you the information you need to make that shot gun useful to you. Is Doug ready to go digital with his hunting license? Be sure to listen to find out. Galveston beach surf updates and Golf leader board updates.Plus, Dougs thoughts on moving the PGA. Will it affect the NFL season? Be sure to listen to find out.

In today's episode of Barbell Shrugged you will learn: When is the right time to talk to your doctor about TRT Why lower testosterone can be a good thing When is TRT the right decision DHEA and additional androgenic options Recommended dosing if you want to take TRT How gut health affects testosterone efficiency How environmental pollutants and toxicity affect total testosterone levels Is Clomid a healthy alternative to TRT How micronutrient deficiencies affect testosterone levels   To learn more, please go to https://rapidhealthreport.com Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram

On this episode we had Ofelia Marin on the pod with Beauty Health Wellness in Woodward! Come learn all things testosterone and ADHD with us as we pick Ofelia's brain and learn about her business.  Thank you to Harper Sanitation for sponsoring this episode

AP correspondent Ed Donahue reports on the health effect of a local plant on a town in the South.

An enormous amount of wood is harvested from forests in the southern US to be burned in Europe as “renewable energy.” Now the industry wants to open more wood-pellet facilities in the Pacific Northwest. In this episode, Rita Frost of NRDC and Brenna Bell of 350 PDX explain why that's a bad idea and why wood pellets aren't as renewable as they look. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribe

A short guided meditation Links Manchester BBQ Pellets Use code PELLETS 987 to save 20% on your order Project Mindfully Outdoors

A short guided meditation Links Manchester BBQ Pellets Use code PELLETS 987 to save 20% on your order Project Mindfully Outdoors

Does your healthcare experience make you suspect no one wants you healthy? Your doubts and chronic health struggles could prove the healthcare system doesn't have your best interests at heart. On today's episode of *Flourish-Meant* we're diving deep into a controversial yet fascinating topic with our special guest, the Yale-educated Dr. Mark Richards.  Dr. Richards exposes reasons why healthcare fails to heal and the critical health risks associated with low testosterone. Dr. Mark Richards served for years as a physician consultant to the White House and in leadership positions in medical and surgical societies. This Yale-educated scientist noticed that something unexplained yet treatable was taking a heavy toll on human health and relationships. His search for answers led to a shocking discovery he details in his book, Nobody Wants You Healthy: Achieving Better Health by Avoiding the Corruptions in Modern Medical Science. 

Ms. Pat makes her 3rd appearance and Khalyla brings us some treats. We chat Japanese homeless, cat convos, pig in blankets, sexy Chet Hanks, thick tounges, and nut navels.  Go to www.zocdoc.com/belly Zocdoc dot com slash BELLY and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. That's www.zocdoc.com/belly 

Join Captains Nick and Jeff, and Producer Liz. Enjoy! SHOW NOTES WITH LINKS 00:00:00 Introduction 00:03:10 NEWS 00:03:27 Final Report - Fatal Mid-Air Collision at Last Year's Oshkosh EAA Airventure 00:11:10 United B763 over Atlantic on May 19th 2024, Laptop Wedges 00:20:39 Flying in the Time of Cicadas 00:32:00 World's Longest-Serving Flight Attendant Passes Away 00:37:08 GETTING TO KNOW US 00:54:33 COFFEE FUND 00:56:25 FEEDBACK 00:56:33 Boom Operator Chris - Bud Anderson 01:00:26 Tim Q - Airventure Mid-Air 2023 01:08:19 Eric - Long Time Syndrome Sufferer, First Time Feedbacker 01:22:23 Puneeth - Missed Approaches 01:34:13 Pedro - Madeira Landing 01:44:38 Jared - 737 Go Around Settings 01:46:11 Rico - 737 TOGA Function 01:51:22 Steffen - Sniffer Tubes 01:55:22 Pedro - Sniffer Fan 01:57:33 Richard - Best Advice from an Old Captain 02:07:52 Texas Charlie - Here in Texas 02:09:15 WRAP UP Watch the video of our live stream recording! Go to our YouTube channel! ABOUT RADIO ROGER “Radio Roger” Stern has been a TV and Radio reporter since he was a teenager. He's won an Emmy award for his coverage in the New York City Market. Currently you can hear his reporting in New York on radio station 1010 WINS, the number one all-news station in the nation. Nationally you can hear him anchor newscasts on the Fox News Radio Network and on Fox's Headlines 24-7 service on Sirius XM Radio. In addition Roger is a proud member of and contributor to the APG community. Give us your review in iTunes! I'm "airlinepilotguy" on Facebook, and "airlinepilotguy" on Twitter. feedback@airlinepilotguy.com airlinepilotguy.com ATC audio from https://LiveATC.net Intro/outro Music, Coffee Fund theme music by Geoff Smith thegeoffsmith.com Dr. Steph's intro music by Nevil Bounds Capt Nick's intro music by Kevin from Norway (aka Kevski) Doh De Oh by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100255 Artist: https://incompetech.com/ Copyright © AirlinePilotGuy 2024, All Rights Reserved Airline Pilot Guy Show by Jeff Nielsen is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License

Homeopathy can feel complicated. How do you know which remedy to use, and when? MediNatura takes the guesswork out of it for you with formulas that are comprehensive and effective. On this episode of Vitality Radio, Jared talks to Marie Camille from MediNatura about their formulas for many different kinds of pain, a true cold and flu remedy, and a one-two punch for seasonal allergies that covers everything from your drippy nose and itchy eyes, to skin reactions. You'll learn how and why these formulas simplify homeopathics for you and why you may want them in your medicine cabinet.Products:MediNatura ProductsAdditional Information:#393: What Is Homeopathy and How Does It Work? With Guillaume Lois#406: TUDCA's Many Uses Beyond Liver Support; Plus Arnica's Place In Your Medicine Cabinet Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.