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3 episodes with bredesen protocol
3 episodes with bredesen protocol
2 episodes with bredesen protocol
2 episodes with bredesen protocol
"The End of Alzheimer's" by Dr. Dale Bredesen is one of our most recommended books, but it's a complex read!In this podcast episode, Robin Riddle, FNP-C simplifies The Bredesen Protocol making it easy for everyone to understand.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:https://performancemedicine.net/shop/Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/Facebook: @PMedicineInstagram: @PerformancemedicineTNYouTube: Performance Medicine
Your immune system isn't just about being "strong" or "weak"—it's about balance. Too often, we think of immunity in black-and-white terms, but in reality, an overactive immune system can be just as problematic as a weakened one. From inflammation to autoimmune conditions, understanding immune balance is key to long-term health.TUNE IN and let's explore together with Dr. Heather ModayIn this episode, you will learn:Why the immune system isn't just about getting "stronger"—it's about regulation.The dangers of an overactive immune response, including inflammation and autoimmune conditions.When to support versus when to calm your immune system.The Role of Sleep in Immunity - How your immune system works overtime while you sleep.Why deep sleep (especially before midnight) is critical for antibody production and immune cell activity.The consequences of sleep deprivation on immune function.Gut Health & Immunity - Why a thriving gut microbiome is essential for immune regulation.The importance of fiber in feeding beneficial gut bacteria.Best sources of fiber: leafy greens, berries, seeds (flax, chia), and resistant starches.Powerful Polyphenols for Immune HealthHow plant-based compounds like quercetin, EGCG, and olive oil polyphenols support immune balance.The surprising immune benefits of coffee.Practical Strategies for Immune OptimizationSimple dietary and lifestyle changes to keep your immune system in check.How to recognize when your immune system is overreacting.Balancing inflammation through nutrition, sleep, and stress management.… And much more!****************************************About our guest expert: Dr. Heather Moday, IFMCPThe Moday Center, founderMastering Our Immunity: Sleep, Gut Health, and Balance with guest expert Dr. Heather Moday.Dr. Heather Moday is a board-certified physician specializing in functional and integrative medicine. Trained in both traditional and holistic approaches, she helps individuals optimize their health through nutrition, stress management, and personalized lifestyle strategies. She got her board certification from Institute for Functional Medicine Certified Practitioners (IFMCP)She founded The Moday Center to combine cutting-edge science with a mind-body approach. With over 25 years in medicine—including a fellowship in Integrative Medicine at the University of Arizona—she is also certified in Functional Medicine and the Bredesen Protocol™ for cognitive health.Dr. Moday's expertise focuses on immune health, brain function, and the impact of stress and environment on overall well-being. She is passionate about empowering people to take control of their health and thrive.Website: https://modaycenter.com/dr-heather-moday/Instagram: https://www.instagram.com/doctormoday/****************************************Protect Your Health with These Trusted Clinically Proven Vitamins, Supplements & ProteinA healthy diet, exercise, and positive changes to your lifestyle will make a huge difference, and adding the support from my most trusted dietary supplements and protein may help take you one step closer to reclaiming or elevating your health outcomes.Time to personalize your vitamin regimen!It's the holistic...
In this transformative episode of Ageless and Timeless, host Michele Hughes sits down with Dr. Dale Bredesen, pioneering neurologist and New York Times bestselling author of The End of Alzheimer'sand The Ageless Brain. A globally recognized expert on neurodegenerative diseases, Dr. Bredesen shares why he believes ours will be the last generation to view Alzheimer's as an incurable condition.Michele and Dr. Bredesen dive into:●The science and success behind the Bredesen Protocol, including personalized, multi-factorial approaches to preventing and reversing cognitive decline.●How early detection and cutting-edge diagnostic tools like the BrainScan blood test can dramatically shift outcomes.●Real-life stories of recovery, including “Patient Zero,” who overcame early Alzheimer's and is now walking across the U.S. to raise awareness.●The seven core pillars of the protocol—from diet and detox to hormones and brain training—and the importance of addressing root causes such as inflammation, toxin exposure, and nutrient deficiencies.●How lifestyle,genetic testing, and the role of microplastics and the gut-brain connection impact brain longevity.Dr. Bredesen also talks about the broader movement toward functional and integrative medicine and his work with Gray Matters clinics and Apollo Health to make this care more accessible. Whether you're concerned about memory loss, caring for a loved one, or simply want to preserve your cognitive vitality, this episode is full of practical insights and hope for a healthier future.Resources & Mentions:●Get a BrainScan–Non-invasive blood testing for early detection●mycqtest.com–Free cognitive assessment and practitioner finder●Apollo Health–Learn more about the Bredesen Protocol●ApoE4.info–Community for individuals with the ApoE4 gene●Judy Walks–Follow the inspiring journey of Patient ZeroSpecial Thanks:Dr. Bredesen for his decades of dedication and groundbreaking work in the field of neurodegeneration, and to all those continuing to fight for a brain-healthy future.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content
In this episode, Emma Sutherland hosts Christine Pope, a naturopath, nutritionist and homeopath, to explore strategies for healthy ageing. With Australia's ageing population on the rise, Christine highlights the role of diet, lifestyle, and targeted supplementation in extending healthspan, not just lifespan. Christine delves into the key biomarkers for ageing, such as insulin resistance, inflammation, and thyroid function. She discusses the nutrient deficiencies most common in older adults - particularly vitamin D, zinc, iron, magnesium, and iodine - and their impact on cognitive function, metabolism, and immunity. The conversation also covers the importance of protein intake, exercise for muscle preservation, and reducing the body's toxic burden. Christine shares insights from her training in the Bredesen Protocol for Alzheimer's and discusses how balancing blood sugar and optimising hormones can help prevent cognitive decline. This episode is packed with clinical pearls to help practitioners support healthy ageing and enhance patient outcomes. Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/healthy-ageing-more-than-just-extending-lifespan Covered in this episode: (00:55) Welcome Christine Pope (02:30) Practitioner's role in ageing (05:54) Lifespan vs healthspan (07:54) Ageing process (08:47) Biomarkers for ageing (12:41) Age related trends (16:54) Nutrient depletion (23:14) Iodine (26:14) Supplements for ageing (28:20) Insulin resistance (31:23) Toxicity (36:38) Exercise for longevity (38:24) Sarcopenia (41:00) Diet and multiple sclerosis (45:06) Mediterranean lifestyle (49:18) The Bredesen protocol (51:28) Final remarks Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://bit.ly/signup Find today's transcript and notes here: https://www.bioceuticals.com.au/education/podcasts/healthy-ageing-more-than-just-extending-lifespan Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: https://login.bioceuticals.com.au ***DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.***
Dr. Julia AllenBoard is board Certified Chiropractic Neurologist and Certified ReCODE 2.0 Practitioner. Drawing on the knowledge she'd gained in her 27-year career in her private clinic, she began searching for ways to help her clients address the symptoms of aging and cognitive decline so they could feel healthier and happier. Dr. Allen began introducing comprehensive nutritional testing to address the common symptoms of aging. After further research into the advances in neuroscience, she chose Dr. Bredesen's ReCODE program. Dr Allen is now one of only a handful of doctors trained in both Chiropractic Neurology and the Bredesen Protocol for Reversing Cognitive Decline, the leading program for preventing and reversing the cognitive decline of dementia and Alzheimer's disease. Dr. Allen is the founder of My Healthy Genes, serving patients locally in her clinic in Georgetown, Texas as well as offering virtual consults with patients worldwide. Credentials: ReCODE 2.0 Certified Board Certified Chiropractic Neurologist, a credential held by less than 600 clinicians worldwide She received her post-doctorate neurology diplomate from Logan College of Chiropractic and Life West Chiropractic College She earned her Doctor of Chiropractic and Bachelor of Science degrees from Parker Chiropractic College and is an honors graduate with a Bachelor of Science degree in Kinesiology from the University of Houston Links to Find more Information on MyHealthGenes-https://www.drjuliaallen.com/my-healthy-genes.
Conscious Caregiving with L & L is "Tackling the Tough Conversations." The topic of this episode is "Nutrition & Seniors" and features an All-Star Panel. Dr. Helena Popovic MBBS (Australian equivalent of MD) Company - Outwitting Alzheimer's: Dr. Helena Popovic MD is a leading authority on improving brain function, an Australian family physician, and 10-year care-partner for her father who had mixed Alzheimer's and vascular dementia. She has written two best-selling books about their adventure with dementia, and she teaches health professionals, people living with dementia, and members of the public how to stay as sharp at age 90 as they were at age 30. Her philosophy is that education is more powerful than medication, and she believes in growing bolder rather than older. Kerry Mills Rutland, Founder, Health Coach, Advocate at Age Well Simply, LLC: Kerry Mills Rutland, MPA, is a National Board-Certified Health & Wellness Coach (NBC-HWC) with nearly 20 years of experience in dementia care. A specialist in the Bredesen Protocol, she focuses on preventing and reversing cognitive decline through personalized care. Kerry's expertise has led to appearances on major platforms like PBS's The News Hour with Paul Solman and CBS alongside Dr. Max Gomez, where she has shared her insights on dementia care. Her extensive background includes leadership roles in Alzheimer's care, founding Engaging Alzheimer's LLC, and contributing to groundbreaking research with the Brain Health & Research Institute. In 2021, Kerry launched Age Well Simply to integrate lifestyle medicine into cognitive health. She has authored award-winning books and continues to be a passionate advocate for transforming dementia care through education, training, and innovative strategies. Lance A. Slatton and Lori La Bey Co-Host and Produce Conscious Caregiving with L & L.
As we age, many of us will start noticing changes in our memory and brain function. While these changes might happen later in life, focusing on your brain health is never too early. Today's guest, Lindsey Byrne, shares how to improve your brain health and memory, prevent dementia and Alzheimer's, and stay sharp and productive throughout your life. In this episode, they talk about: Helping people improve brain health and prevent/reverse dementia and Alzheimer's The importance of working on brain health early in life, even for younger generations Lindsay's personal experience with her mother's Alzheimer's diagnosis and the Bredesen Protocol What can people hope to achieve by following the Bredesen protocol Dementia vs Alzheimer's, and how does the Bredesen Protocol address them Details of the Bredesen protocol — KetoFlex 12/3, exercise, stress management, and sleep The role of exercise, stress management, and quality sleep for brain health How can people find out if they are at risk for cognitive decline Resources available for people to get help with brain health and learn about the Bredesen Protocol Memorable Quotes: “It's never too early to start working on your brain health.” “The impact we're having on our brain health starts 30 years before we notice any symptoms.” “The earlier you catch cognitive decline, the better the results... The later you catch it, we can probably halt the decline, but potentially not much more.” BIO: Lindsey Byrne helps people to improve their brain health and memory, prevent dementia and even improve symptoms with an MCI diagnosis. She is a Functional Medicine Certified Health Coach (FMCHC) and Certified Re:CODE 2.0 Health Coach. She helps: • people whose parents lived with dementia who'd like to work on prevention • anyone noticing any amount of change in memory, processing, or just noticing some brain fog (maybe through menopause or long covid) who'd like to sharpen up and stay sharp and productive for their whole lives. • those who believe food is medicine, are determined to improve their brain health (and health in general) through natural approaches and lifestyle adjustments, who have the grit and determination to work at it but just need some support to find the best approach for them and to make it stick. Mentioned In This Episode: Cognitive Assessment: https://www.apollohealthco.com/cognitive-assessment/?c=apollo-apollo-free-trial-2022> What Did I Come In Here For Again Book: https://www.thecognitivehealthcoach.co.uk/what-did-i-come-in-here-for-again The Cognitive Health Coach website: https://www.thecognitivehealthcoach.co.uk/ Get your FREE brain health guide: https://www.thecognitivehealthcoach.co.uk/contact Links to resources: Health Coach Group Website https://www.thehealthcoachgroup.com/ Use the code HCC50 to save $50 on our website Leave a Review of the Podcast
This episode is brought to you by OneSkin, Bon Charge, and Lumebox. The rates of Alzheimer's, dementia, and overall cognitive decline are increasing. However, our daily choices can increase our risk or set us up for optimal brain health, regardless of age. Today's guest shares powerful research demonstrating how positive lifestyle choices can prevent decline and how she guides her patients in implementing these practices daily. Today, on the Dhru Purohit Show, Dhru interviews Dr. Heather Sandison about neurodegenerative diseases like Alzheimer's and dementia and the importance of early detection and prevention. Dr. Sandison explains the Bredesen Protocol, which takes a comprehensive approach to brain health, and shares why she follows that protocol in her practice. She also discusses the benefits of sleep, stress management, exercise, and the ketogenic diet in preventing cognitive decline. Additionally, she shares why reducing environmental toxin exposure, maintaining metabolic flexibility, and practicing meditation are other vital parts of assessing overall brain health. Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine and the founder of Solcere Health Clinic, San Diego's premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living. She is the primary author of the peer-reviewed research “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline,” published in the Journal of Alzheimer's Disease. Dr. Sandison hosts the annual online Reverse Alzheimer's Summit, where she shares cutting-edge and tried-and-true insight into what is possible for dementia patients. In this episode, Dhru and Dr. Sandison dive into (audio version / Apple Subscriber version): Early warning signs and detection of Alzheimer's (00:00:21 / 00:00:21) Early detection using The Bredesen Protocol and six components of brain health (2:31 2:31) Compounding lifestyle habits that can prevent or lead to cognitive decline (13:50 / 9:21) Brain healthy diet (21:55 / 18:11) Body composition and the role in brain health (32:32 / 26:51) Stress and sleep deprivation (34:41 / 29:00) What participants in Dr. Sandison's study implemented and the results (39:11 / 33:30) Environmental toxins (1:01:00 / 55:20) Types of Infections found to be associated with cognitive decline (1:13:41 / 1:08:00) Supplements for brain health (1:20:00 / 1:14:20) GLP-1 prescriptions (1:33:41 / 1:28:00) Also mentioned in this episode: Dr. Sandison's book- Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health For more on Dr. Heather Sandison, follow her on Instagram @dr.heathersandison, Facebook @drheathersandison, or her website, drheathersandison.com. This episode is brought to you by OneSkin, BONCHARGE, and Lumebox. Right now, OneSkin is offering my community 15% off; just go to oneskin.co and use coupon code DHRU to save 15% and give your skin the scientifically proven, gentle care it deserves. Right now, BON CHARGE is offering my community 15% off; just go to boncharge.com/DHRU and use coupon code DHRU to save 15%. Lumebox is offering my community $260 off their FDA-approved portable Red Light device—that's over 40% off! Go to thelumebox.com/dhru to get your Red Light device. Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know every 65 seconds, someone in the United States develops Alzheimer's? It's not just an old age issue. That's right, the changes in our brains that lead to cognitive decline and memory loss can start happening WAY earlier than you might think. We're talking decades before any noticeable symptoms even appear! But here's the good news: this means we have a golden opportunity to prevent the progression of this devastating disease. And the earlier we start, the better our chances of keeping our brains sharp. Watch this video as I sit down with the one and only Dr. Bredesen - a renowned expert in Alzheimer's research, author of the groundbreaking book "The End of Alzheimer's Program," and an advocate for cognitive health. The Knew Method Live is a show broadcast live by Dr. Efrat Lamandre every week with the express purpose of providing free, factual, and practical functional medicine tips to help people prevent disease naturally. Through giving healthy nutrition tips, tips on intermittent fasting, managing stress through diet, and advocating self-improvement for her patients, Doctor E hopes to help you take control of your health destiny and become the GameChanger in your life. 00:00 Introduction and Guest Introduction 00:17 Dr. Bredesen's Background and Achievements 00:28 Overview of Dr. Bredesen's Work and Research 00:52 Welcoming Dr. Bredesen's to the Show 01:04 Dr. Bredesen's Career Journey and Challenges 02:05 The Evolution of Understanding Alzheimer's 04:44 The Role of Inflammation and Environmental Factors 05:55 Insight into Brain Function and Performance 07:28 Early Discoveries in Alzheimer's Research 09:30 The Concept of Supply and Demand in Brain Health 12:04 First Successful Case and Its Impact 13:23 Introduction of the Bredesen Protocol 14:36 The Three Pillars of Brain Health 15:05 Inflammation, Toxicity, and Stress as Key Factors 15:56 Energetics and Its Importance in Brain Health 17:20 Neurotrophic Activity and Hormonal Support 18:20 The Role of Neurotransmitters in Cognitive Function 19:57 The Concept of Cognitive Decline as a Network Issue 22:04 Early Intervention and Prevention Strategies 24:00 Addressing Alzheimer's Risk in Younger Populations 26:32 The Impact of APOE4 Gene on Cognitive Health 28:44 The Importance of Early Diagnosis and Treatment 31:30 Implementing Lifestyle Modifications 32:00 The Role of Functional Medicine in Brain Health 34:00 Mainstream Medicine's Resistance to New Approaches 35:25 The Need for Personalized Treatment Plans 37:00 The Role of Functional Medicine in Treating Alzheimer's 38:00 Effective Approaches to Treating Alzheimer's 40:16 Importance of Personalized Treatment Plans 41:30 Encouragement to Seek Early Intervention 43:00 Conclusion and Final Thoughts Schedule a Consult today at theknewmethod.com/ytconsult Check us out on social media: theknewmethod.com/instagram theknewmethod.com/facebook theknewmethod.com/tiktok
Show aired on NEWS RADIO 570 WSYR / 106.9 FM on February 4, 2024 Dr. Dale Bredesen's latest work continues to focus on groundbreaking approaches to Alzheimer's disease, emphasizing the reversibility and treatability of cognitive decline through a precision medicine approach. His work, particularly through the Bredesen Protocol®, has been showcased in various platforms and resources. Dr. Bredesen's approach is holistic, focusing on seven distinct strategies that include nutrition, exercise, sleep, stress reduction, brain stimulation, detoxification, and supplements. These strategies aim to create neuroplasticity, the brain's ability to form new neural connections, thereby promoting healing and cognitive improvement. This multifaceted approach is designed to optimize conditions for brain health, potentially reversing the symptoms of Alzheimer's and other forms of cognitive decline. His research and methodology challenge the traditional view of Alzheimer's as an unpreventable and irreversible disease. Instead, Dr. Bredesen's work offers hope for those affected, suggesting that early intervention and a comprehensive approach to lifestyle and health can lead to significant improvements in cognitive function. Moreover, Dr. Bredesen delves into the science behind Alzheimer's, discussing the crucial role of protein folding and autophagy in brain health. Misfolded proteins and impaired autophagy processes are common in neurodegenerative diseases, highlighting the importance of cellular maintenance mechanisms in preventing cognitive decline. Strategies such as cyclical fasting and enhancing mitochondrial function are among the interventions recommended to improve autophagy and energy metabolism in the brain. For more detailed insights into Dr. Bredesen's latest findings and the principles of the Bredesen Protocol®, you might find his books, including "The First Survivors of Alzheimer's," to be valuable resources. These publications not only provide scientific background on his approach to treating Alzheimer's but also share transformative stories from individuals who have successfully reversed their cognitive decline using his protocol. Dr. Bredesen's work represents a significant shift in the understanding and treatment of Alzheimer's disease, offering a beacon of hope for millions of individuals and families affected by this condition.
"A Paradise for Parents" is not your ordinary assisted-living facility. While the past four years have witnessed elder care descend to what can only be described as abusive levels of isolation and neglect, Hal Cranmer, who heads up "A Paradise for Parents'" five locations in Arizona, does things very differently.We talk about Hal's approach to giving his elderly residents their best possible lives, including a commitment to dietary and exercise regimes that have helped many to improve both physical and mental health. Hal says they've actually had seven residents go back to their own homes because their conditions improved to the point where they no longer needed supportive care.We talk about the remarkable effects of a low-carb diet and the promise it holds for those struggling with memory issues, and about Hal's partnership with "A Mind for All Seasons", an organization that is doing groundbreaking work to slow cognitive decline. We also talk about Hal's recent Twitter spat with former US Surgeon General Jerome Adams, who was not happy to hear that "A Paradise for Parents" was not locking down its residents out of fear of a virus. The elder-care industry could stand to learn a lot from Hal Cranmer.Links:A Paradise for Parents (with the Bohemian Rhapsody parody video).A Mind for All Seasons.Apollo Health.The Bredesen Protocol.
We don't have to fear Alzheimer's and cognitive decline like generations before us. Thanks to dedicated researchers and doctors like today's guest, we know why Alzheimer's happens – and how to prevent it.Dr. Dale Bredesen received his undergraduate degree from Caltech and his medical degree from Duke University. In 2013, he returned to UCLA as the director of the Easton Center for Alzheimer's Disease Research. The Bredesen Laboratory studies the basic mechanisms underlying the neurodegenerative process and the translation of the knowledge into effective therapies for Alzheimer's disease. He has published over 230 papers and has written two New York Times bestselling books, The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline, and The End Of Alzheimer's Program. In today's episode, he fills us in on everything he knows about how to protect your brain from this disease, what Alzheimer's is, how we can reverse and prevent it, and blood tests that can indicate our odds of getting it. Dr. Bredesen is a beacon of hope for so many of us and for families that have been affected by this disease. Knowing that we have the tests to catch early signs of cognitive decline and can harness the power of the Bredesen Protocol to fight inflammation through diet and lifestyle changes in our earlier years means that we can end Alzheimer's.We also cover…(00:01:53) Preventing Alzheimer's(00:06:56) The 4 Stages of Alzheimer's(00:16:12) Understanding the Root Cause of Alzheimer's(00:22:40) Alzheimer's Testing 101(00:25:52) Addressing the Glucose Energetic Emergency(00:30:48) The Bredesen Protocol: Diet Recommendations To Prevent Alzheimer's(00:38:36) What Leads to Brain Inflammation & How To Identify It(00:47:12) Why Alzheimer's Is a Women Centric Disease(00:50:22) Best-in-Class Methods for Reducing Brain InflammationThis episode is brought to you by:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.MasterClass | This holiday season, give one annual membership and get one free at masterclass.com/bewell. Resources:Click here for full show notesRead: The End of Alzheimer's by Dr. Dale BredesenRead: The End of Alzheimer's Program by Dr. Dale BredesenWebsite:
Welcome to the first episode of Get to the Root of It! This interview was initially recorded in the fall of 2022 in the Facebook Group, Brain Wellness and Dementia Prevention with Dr. Heather Sandison of Solcere and Marama and Laurel Brennan of RootCauseology.com. We are starting with this episode because it so clearly highlights what this podcast is all about. We look at root causes, share insights and expertise with a heavy dose of hope and love. I hope it helps you and your loved ones in some way. 2:45 Dr. Health Sandison Bio 4:20 Journey: Inspired by Dr. Dale Bredesen but skeptical 5:55 Seeing is Believing: Saw the improvement of patient with severe dementia, MoCA score improved from 2 to 7 in 6 weeks after getting on BHRT, dental health addressed by a biological dentist, began resolving moldy environment, started Ballroom Dancing, got into ketosis 11:45 Clinical trial, ITHNCLR, awaiting peer-review, N=23, completed 6 months of Bredesen Protocol with most receiving benefit and improvement in cognition, the greater the commitment and engagement in protocol, the more benefit observed https://clinicaltrials.gov/ct2/show/N...12:15 Solcere Health Clinic: brain health, ReCode and PreCode report in collaboration with Apollo Health 15:45 Marama: addressing lifestyle in fully supportive residential environment (12 beds) 21:42 Support in implementing Bredesen Protocol via Retreat 23:30 Marama at Home & Benefits of Aging-in-Place; getting more people access to a brain-healthy lifestyle/Bredesen Protocol at home 27:15 Necessity of fall prevention at home 28:46 maramaexperience.com to get on waiting list for residential living 29:40 maramaathome.com for caregiver training course 30:06 Bredesen, The End of Alzheimer's Program Book 30:40 Teepa Snow, Positive Approach to Care 32:00 Best Advice for preventing or reversing cognitive decline: 1.Keto/vegetable heavy 2.Exercise like your life depends on it (strength, cardio, dual task, contrast O2). 3.Optimize sleep 4.Stress reduction 38:10 Hormetic Affect: Increase stress on a complex system to get an adaptive response and increased resilience in the system 42:15 Just-Right Challenge and Occupational Adaptation 48:50 Hope for the future--intergenerational wisdom transfer, Marama-type experience becomes the standard in senior living 51:17 Retreat ideas and plan for Yoga and Brain Health Retreat 2023 in Costa Rica Check out the resources below for more information: Dr. Heather Sandison Resources: https://www.solcere.com/ for Keto diet guide maramaexperience.com to get on the waiting list for residential living in SanDiego, CA or maramaexperience.com/apply to learn more or apply for a room at The Clear Mind Center is Wichita, Kansas maramaathome.com for caregiver training course Laurel Brennan, MOTR/L, RYT Resources: https://www.rootcauseology.com/ for information on Brain Health Services Yoga and Brain Health Retreats Instagram @rootcauseology TikTok @rootcauseology Facebook @rootcauseology and private Facebook Group, Brain Wellness & Dementia Prevention
Amylee Amos founded the Amos Institute to specialize in the implementation of the Bredesen Protocol, which we'll learn more about shortly. She graduated with a Master of Science in Nutrition, Healthspan, and Longevity from the University of Southern California's Leonard Davis School of Gerontology and her Ph.D. in Integrative and Functional Nutrition from Saybrook University. I think like me, you'll find this a fascinating interview on how Dr. Amos' work in integrative nutrition has a wide-ranging impact. Learn more about Dr. Amos at https://amosinstitute.com/
Keeping your liver clean is yet another way to boost your cognitive longevity and enhance the likelihood that your brain stays sharp as long as possible. Though many people pay little attention to the liver and have scant knowledge of what it does, this vital organ performs many critical roles in enabling the body to continue functioning. Most significantly, it rids the bloodstream of harmful toxins. “Your liver is vitally important,” explains Dr. Lisa Broyles. “It removes toxins and chemicals that are dangerous for us from our blood and gets rid of them.” Dr. Broyles, a certified functional medicine doctor who is specially trained in preventing and reversing cognitive decline, says that people should pay attention to the liver and take steps to detoxify the organ if it is struggling to perform its many functions. Among those functions, besides detoxifying the blood stream, are producing and regulating the level of cholesterol, regulating sex hormones, storing sugar when the body needs it, tending to the body's immune health, and guarding against blood clotting. When the liver is having difficulty in its effort to remove bodily toxins, it can lead to such problems as migraine headaches, autoimmune disease, cancer, lupus, and arthritis. The liver must be clean, Dr. Broyles says, if it is to effectively do its job. “I do think that every six months, ideally, everyone should do a liver and gallbladder flush, and followed by some colon hydrotherapy, both before and after,” she recommends. Dr. Broyles says that a number of companies offer liver cleansing approaches and kits. She talks about three phases of liver detoxification - oxidation, conjugation (making toxins more water soluble so they excrete into the intestines and leave the body), and transportation where toxins are broken down (to assure a healthy gallbladder). The food you eat and the medicines and vitamins you take can all enhance — or in some cases hinder — the the way the three phases clean the liver of its toxins. For instance, Tylenol can shut down the process of liver conjugation, according to Dr. Broyles. She points out that genetic make-up also plays a role in liver detoxification; each person is different and testing can help determine the right steps to take in cleaning the liver. ***** Dr. Lisa Broyles, MD, is trained in the Bredesen Protocol, a personalized program to prevent and reverse cognitive decline. It is estimated that nearly 50 million currently living Americans will die of Alzheimer's disease if effective prevention and reversal are not implemented–almost 100 times more than have died of COVID-19. Mainstream medicine would have you believe that it can't be prevented, is untreatable, and progressive, with most patients not surviving beyond three to eleven years post-diagnosis. But we are learning that the disease is a pathology of multiple causes that is preventable and even reversible in the early stages through the kind of holistic and individualized approach prescribed by the Bredesen Protocol. A certified functional medicine doctor with an interest in holistic/integrative medicine, Dr. Broyles is transforming medical care in rural North Carolina. Addressing the underlying causes of disease rather than simply treating symptoms, Dr. Broyles uses a systems-oriented, holistic approach that engages both patient and practitioner in a therapeutic partnership. The result has been a palpable rise in health IQ and wellness in the community she serves. “People are hungry for this kind of patient/physician collaborative care. They want to take charge of their well-being. They want to feel empowered. Too often, though, the insurance system in America limits choices for physicians and patients alike. Functional medicine represents a fundamental paradigm shift from symptom suppression to an integrative body/mind approach to optimal health,” said Dr. Broyles. Hoping to help more people than her limited practice can accommodate, Dr. Broyles is reaching out to her community through the Cutting-Edge Health podcast and other platforms. Having graduated from the Brody School of Medicine at East Carolina University and completed her three-year residency at the University of Tennessee in Knoxville, Dr. Broyles is currently a family practitioner in Saluda, North Carolina. For the past several years, she served patients at urgent care and occupational medicine centers in South Carolina and Tennessee. Prior to this, she was medical director for the East Tennessee Spine and Nerve Center in Chattanooga and the Johnson City Tennessee Downtown Clinic. Dr. Broyles graduated from Brody school of medicine at East Carolina University in Greenville North Carolina and obtained her functional medicine certification from Functional Medicine university in Greer South Carolina. ***** Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!
In this episode we explore biofeeback and neurofeedback with Lisa Tataryn.Lisa is a Clinical Neuroscientist at the SMARTPD Program focusing on computational brain modeling for non-invasive interventions for tracking and managing Parkinon's symptoms. She is a board-certified Neurofeedback practitioner and a Certified Functional Medicine Health Coach specializing in Parkinson's disease and the Bredesen Protocol for dementia prevention.Join us to learn more about biofeeedback and neurofeedback for people with Parkinson's.To check out Smart PD and contact Lisa, click here.
Are you worried about your risk factors for developing dementia? Or do you know someone who already has Alzheimer's? Proactive Wellness Centers (703-822-5003) can help with their new Bredesen-certified treatment plan. Visit http://www.proactivewellness.com/ to learn more. Proactive Wellness Centers 8229 Boone Blvd, Suite 280 , Vienna, VA 22182, United States Website http://www.proactivewellness.com/ Email prc.pressagency@gmail.com
Most women should consider bioidentical hormone replacement therapy at menopause to increase estrogen production and enhance their health and cognitive functions, according to Dr. Lisa Broyles, a functional medicine doctor. “We can prove that it does improve cognition and lessens the risk of you developing Alzheimer's in the future,” she says. Even prior to menopause, those women who experience symptoms like anxiety, forgetfulness and sleep difficulty should contemplate the hormone therapy, Dr. Broyles suggests. “Studies show the sooner that you start it, the better you're going to do as far as your cognition,” she says. “Women that start it right away when they go through menopause and stay on hormone therapy for those first 10 years, between ages 50 to 60, consistently have less risk of developing Alzheimer's dementia than those that aren't on it at all, or that start it after that 10-year period. She strongly cautions, however, that women focus on bioidentical hormone replacement therapy, or that which is similar to human-grade progesterone. Research two decades ago by the Women's Health Initiative found that some estrogen replacements — particularly those that contained the synthetic progesterone, medroxyprogesterone — diminished cognition and potentially could lead to heart attacks or breast cancer. Dr. Broyles also recommends avoiding oral replacement therapy and advises that all women first consult doctors since individual risk factors must be taken into account prior to initiating the bioidentical hormone replacement therapy. Sections of the brain first impacted by Alzheimer's — including the hypothalamus, the pituitary gland and the forebrain — all have estrogen receptors, Dr. Broyles points out. Estrogen makes blood vessels more pliable and increases the strength of synaptic signals in the brain that allow for neurons to communicate with one another and reproduce more freely. Progesterone to Estrogen Ratio Calculator 10:100 Personally, I've read the ideal is a ratio in this online calculator of 10. https://www.omnicalculator.com/health/pg-e2-ratio ***** Dr. Lisa Broyles, MD, is trained in the Bredesen Protocol, a personalized program to prevent and reverse cognitive decline. It is estimated that nearly 50 million currently living Americans will die of Alzheimer's disease if effective prevention and reversal are not implemented–almost 100 times more than have died of COVID-19. Mainstream medicine would have you believe that it can't be prevented, is untreatable, and progressive, with most patients not surviving beyond three to eleven years post-diagnosis. But we are learning that the disease is a pathology of multiple causes that is preventable and even reversible in the early stages through the kind of holistic and individualized approach prescribed by the Bredesen Protocol. A certified functional medicine doctor with an interest in holistic/integrative medicine, Dr. Broyles is transforming medical care in rural North Carolina. Addressing the underlying causes of disease rather than simply treating symptoms, Dr. Broyles uses a systems-oriented, holistic approach that engages both patient and practitioner in a therapeutic partnership. The result has been a palpable rise in health IQ and wellness in the community she serves. “People are hungry for this kind of patient/physician collaborative care. They want to take charge of their well-being. They want to feel empowered. Too often, though, the insurance system in America limits choices for physicians and patients alike. Functional medicine represents a fundamental paradigm shift from symptom suppression to an integrative body/mind approach to optimal health,” said Dr. Broyles. Hoping to help more people than her limited practice can accommodate, Dr. Broyles is reaching out to her community through the Cutting-Edge Health podcast and other platforms. At the end of each podcast, Dr. Broyles will answer your questions. Having graduated from the Brody School of Medicine at East Carolina University and completed her three-year residency at the University of Tennessee in Knoxville, Dr. Broyles is currently a family practitioner in Saluda, North Carolina. For the past several years, she served patients at urgent care and occupational medicine centers in South Carolina and Tennessee. Prior to this, she was medical director for the East Tennessee Spine and Nerve Center in Chattanooga and the Johnson City Tennessee Downtown Clinic. Dr. Broyles graduated from Brody school of medicine at East Carolina University in Greenville North Carolina and obtained her functional medicine certification from Functional Medicine university in Greer South Carolina. ***** Thank you to our Cutting Edge Health supporters: CZTL Methylene Blue Get a $10 discount by using this link: https://cztl.bz?ref=3OqY9 on an order of $70 or more OR use this discount code at checkout: jane10 Renue by Science: 10% off NMN https://renuebyscience.com/product/pure-nmn-sublingual-powder-30-grams/ Enter jane10 at checkout for 10% off. Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social and YouTube: YouTube channel: youtube.com/@cuttingedgehealthpodcast Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan, Maria, Louis, and Nicole on the Cutting Edge Health team!
Chef AJ interviews Dr. Wes Youngberg about his work with Alzheimer's Disease research as a plant-based clinical nutritionist. Hear about the causes, symptoms and treatments. Find out how you can prevent Alzheimer's and reverse cognitive decline. Here is how to get the book. It is not available on Amazon and he can sign it if you like: https://store.dryoungberg.com/ProductDetails.asp?ProductCode=Book%2D3 Here is how to book a private consultation: https://store.dryoungberg.com/SearchResults.asp?Cat=1839 Dr. Wes Youngberg is a practicing clinical nutritionist and lifestyle medicine specialist in Temecula, CA. He was trained at Loma Linda University where he earned a doctorate in clinical preventive care and a master's degree in nutrition. He is on the clinical faculty of Loma Linda University and serves as assistant clinical professor for both the Department of Preventive Medicine at the School of Medicine and the Department of Health Promotion at the School of Public Health. Dr. Youngberg is a board Certified Nutrition Specialist, and is a founding director and fellow of the American College of Lifestyle Medicine. Dr. Youngberg is the lead presenter in the Diabetes Undone Program – an interactive, video based series designed to support the doctor and the patient in achieving diabetes reversal. He has trained with Dr. Dale Bredesen (the director of the Center for Alzheimer's Disease Research at UCLA) and is certified in the Bredesen Protocol – a comprehensive, lifestyle medicine based, assessment and intervention model, documented to reverse up to 88% of MCI and early Alzheimer's. Currently, Dr. Youngberg is conducting 4-Day Bredesen Protocol Intensives at resorts in San Diego and Laguna Beach. Prior to opening his lifestyle and nutritional medicine clinic in Temecula, Dr. Youngberg spent 14 years on the island of Guam, researching the diabetes epidemic on the Micronesian islands of the Western Pacific region and directing the Wellness Center at the Guam Seventh-day Adventist Clinic. He traveled throughout the islands, providing public health education, screenings, and professional training for diabetes prevention and care. Dr. Youngberg was honored twice with the Heroes of the Pacific award by the Guam chapter of the American Diabetes Association. In 2007, he was awarded the Ancient Order of the Chamorri—the highest honor given by the governor of Guam for extraordinary contributions to the island community. Returning to California in 2008, he spent three years as medical nutritionist and Director of the Lifestyle Medicine Clinic and Wellness Center for Rancho Family Medical Group in Temecula. He has lectured to medical conferences throughout Europe, Asia and the Americas. His passion is the full integration of physical and emotional risk factors in the assessment and intervention of health concerns. Dr. Youngberg has done post doctoral studies with the Institute for Functional Medicine and the Australasian College of Nutritional and Environmental Medicine. He is the co-host of the Hope Channel's “Naturally Gourmet” with Karen Houghton, and has produced various DVD video series, including: “Transforming Sickness into Health” and “Controlling Cravings with Contentment”. He has published several books including, The Path to Health & Healing, Goodbye Diabetes – preventing and reversing diabetes the natural way, and most recently, Hello Healthy. Dr. Youngberg has over 30 years of clinical nutrition and lifestyle medicine experience using integrative therapies for diabetes control, depression recovery, cardiovascular disease reversal, optimizing digestive health and effective management of many chronic health conditions. Wes and his wife Betsy live in Temecula California (near San Diego) where they work at the Youngberg Lifestyle Medicine Clinic.
Habits & Health episode 89 with Lindsey Byrne, specialising in helping people reverse the symptoms of Alzheimer's, using natural approaches to address the root causes. Lindsey is a Functional Medicine Certified Health Coach and Certified Re:CODE 2.0 Health Coach. She helps people get their partner back, reversing the symptoms without going down the road of pharmaceuticals, using natural approaches to address the root causes. Some of the topics discussed in this episode include: How big a problem is Alzheimer's How Lindsey got into this Her Mum's experience A typical journey for those wanting to do the protocol Some of the causes Results her clients have had Some of the best bits and hardest bits for clients What you can do to reduce your chances of getting dementia Link to the studies referenced in this episode: Ninety-nine percent of ailing NFL player brains show hallmarks of neurodegenerative disease, autopsy study finds Brain injury found in 99 percent of donated brains of NFL players in new study The Bredesen Protocol Full shownotes including a transcription available at: https://tonywinyard.com/lindsey-byrne/ Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz
Today we welcome back returning guest, from Episode 447, Dr. David Ward. Lara and Dr. Ward discuss the latest research on how to prevent and reverse cognitive decline through holistic lifestyle-based strategies. Dr. Ward shares a ton of information about how to mitigate the risks of a shrinking brain as you age, some of which is hot off the research paper presses. Dr. Ward is a licensed doctor of chiropractics and a board-certified athletic trainer with a Masters of Science degree in sport health science. He's a Functional Health Practitioner who has completed extensive post-doctorate education with a focus on functional health. Dr. Ward is a certified ReCODE (Reversing Cognitive Decline) practitioner of the Bredesen Protocol – a comprehensive personalized program designed to support brain health for those at risk for cognitive decline. In this episode, you'll learn…* that awareness of and strategies to prevent cognitive decline is important for everyone.* how you live your life can give you superpowers for preventing cognitive decline.* what lifestyle choices to make to help prevent cognitive decline as you age.* the importance of brain stimulation.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/ Resources:https://www.entavida.com/Visit tryveganmealprep.com and get 25% off your first order with promo code LYTYOGAInstagram: @lara.heimann Hosted on Acast. See acast.com/privacy for more information.
Keeping your brain healthy means feeding it the right food. In this episode, Jane Rogers and Lisa Broyles discuss how to adopt the diet that works best for you as an individual. Dr. Lisa Broyles, MD, is trained in the Bredesen Protocol, a personalized program to prevent and reverse cognitive decline. For the past several years, she served patients at urgent care and occupational medicine centers in South Carolina and Tennessee. Prior to this, she was medical director for the East Tennessee Spine and Nerve Center in Chattanooga and the Johnson City Tennessee Downtown Clinic. Dr. Broyles graduated from Brody school of medicine at East Carolina University in Greenville North Carolina and obtained her functional medicine certification from Functional Medicine university in Greer South Carolina. Thank you to our supporter: Renue by Science: 10% off NMN https://renuebyscience.com/product/pure-nmn-sublingual-powder-16-grams/?rfsn=6332650.fd7cfd Enter jane10 at checkout for 10% off. Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social: Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Dr. Broyles website: http://way2healthmd.com/ Please note that The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan and Nicole on my team.
Today, more than six million Americans are living with Alzheimer's. The progressive disease targets the brain, destroying memory and other important mental functions. While it's widely believed that there is no cure, there's a promising new protocol picking up steam. CBN News Medical Reporter Lorie Johnson talked to Dr. Dale Bredesen and a handful of individuals whose symptoms reversed after employing the Bredesen Protocol.
Amylee Amos MS, RDN, IFMCP founded the Amos Institute to specialize in the implementation of the Bredesen Protocol. She graduated with a Master of Science in Nutrition, Healthspan, & Longevity from the University of Southern California's Leonard Davis School of Gerontology. Amylee works in corporate wellness, contracting with corporations large and small that wish to educate their employees on optimizing cognition and enhancing wellness using the research of the Bredesen Protocol. Amylee is a guest lecturer at the University of Southern California. Amylee is a Registered Dietitian, Nutritionist. Her graduate degree from USC is highly unique and offers a specialty in chronic illness treatment and prevention. At the Amos Institute, Amylee incorporates cutting edge, evidenced based scientific research, with many holistic approaches which have been used for centuries. Her integrative approach to restoring cognitive health is unmatched anywhere else in the world. Because of her educational and professional background, she can help you and your family fight this devastating disease. Because of her personal history, she has the compassion to know just how important it is that you get the help you need.
https://www.youtube.com/watch?v=cslIaS9yxsw Can't wait to talk to Dr. Sally from Dr. Sally‘s Kitchen all about the impact of food on our immune system. Follow at https://www.drsallyskitchen.com Sally LaMont, ND, LAc, is a naturopathic doctor and acupuncturist with 35 years of experience in functional medicine. She practices at the beautiful Marin Natural Medicine Clinic in Larkspur, California, where she specializes in a range of chronic health problems, focusing on digestion, hormonal imbalances, immune challenges, and cognitive decline. Dr. Sally has created www.drsallyskitchen.com to share strategies and recipes to eat to beat chronic disease, using food as medicine. She hosts The Good Food Way to Power Up Your Immune System and other digital courses to empower people to take charge of their health and master the lifestyle changes that prevent and reverse chronic disease, so they can feel better, get stronger and live longer. Dr. LaMont earned her ND in 1981 from the National University of Naturopathic Medicine and her Master of Science in Oriental Medicine in 1986 at Emperor's College of Traditional Chinese Medicine. She completed advanced training in The Bredesen Protocol to Prevent and Reverse Cognitive Decline through the Institute for Functional Medicine. As Executive Director of the California Naturopathic Doctors Association, Dr. LaMont led the successful legislative campaign to license naturopathic doctors (NDs) in California. Her love of cooking and firm belief in food as medicine inspired her newest project, Dr. Sally's Kitchen, an educational website offering “Rx Recipes” and “Food Pharmacy” guidance for patients and practitioners alike.
Making her debut to the Be Perfectly Healthy Podcast, Dr. Brittany Ptak shares how the Bredesen Protocol can help reverse cognitive disorders. She explains what areas the Bredesen Protocol addresses as well as other cognitive testing and treatments to support brain health. Interview Links Research Article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4221920/ (Bredesen Protocol) Brain Health Test: https://www.cnsvs.com/ (CNS Vital Signs) Where to Find Dr. Ptak https://www.cfnmedicine.com/copy-of-kumi-blanco-1 (CFNM Bio) Where to Find Host, Leigh Ann Lindsey https://www.theaccrescent.com/ (Website) https://www.instagram.com/leighannlindsey/ (Instagram) https://www.leighannlindsey.com/the-accrescent-podcast/ (The Accrescent Podcast)
Is the hype about intermittent fasting real? Can it really help relieve pain and inflammation? Join me and my guest, Dr. Sally LaMont to learn more about Intermittent fasting and how it can help you. ⏰ [06:32] What is intermittent fasting/time restricted eating? ⏰ [10:13] Scientific studies of intermittent fasting ⏰ [13:45] The metabolic and immune benefits of intermittent fasting ⏰ [16:19] The most common patterns of time-restricted eating ⏰ [22:55] Who intermittent fasting is for and who should not engage in time-restricted eating ⏰ [23:30] Myths, Mistakes and Tips for Success Dr. Sally's Course: www.healthyimmunereset.com/fall-course Use code REWARD50 at checkout to save 50% Check out Dr. Sally's bio: Sally LaMont, ND, LAc, is a naturopathic doctor and acupuncturist with over 30 years of experience in functional medicine. She practices at the Marin Natural Medicine Clinic in Larkspur, CA, and specializes in a range of digestive problems, immune, thyroid, adrenal and female hormonal imbalances, cognitive decline, and other chronic diseases. Dr. LaMont earned her ND in 1981 from the National University of Naturopathic Medicine and her Master of Science in Oriental Medicine in 1986 at Emperor's College of Traditional Chinese Medicine. She completed advanced training in The Bredesen Protocol to Prevent and Reverse Cognitive Decline through the Institute for Functional Medicine. As Executive Director of the California Naturopathic Doctors Association, Dr. LaMont led the successful legislative campaign to license naturopathic doctors (NDs) in California. Her love of cooking and firm belief in food as medicine inspired her newest project, Dr. Sally's Kitchen, an educational website offering “Rx Recipes” and “Food Pharmacy” guidance for patients and practitioners alike. Dr. Sally's Free Gift: My eGuide: The Essential Guide to Supercharge Your Immunity: https://www.thehealthyimmunereset.com/essential-guide-gift Connect with Dr. Sally: Website: https://www.drsallyskitchen.com Facebook: https://www.facebook.com/drsallyskitchen Instagram: https://www.instagram.com/drsallyskitchen/ *****Full show notes and related resources can be found at: https://janehoganhealth.com/podcast Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until chronic pain and inflammation led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves. Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://janehoganhealth.com Create more peace and calm in your life with breathwork, meditation and affirmations with my Peaceful Pain Release audio bundle. Download here: https://go.janehoganhealth.com/audiobundle Want to become a Wonderful Fine Woman? Join the program for one month or as long as you like. Learn more and sign up here: https://janehoganhealth.com/wonderfulfine Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth Instagram: https://www.instagram.com/janehoganhealth Youtube:https://www.youtube.com/c/janehoganhealth Pinterest: https://www.pinterest.ca/janehoganhealth LinkedIn: https://linkedin.com/in/jane-hogan-5609b83a DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.
In 2016, researchers—from the University of California, Buck Institute for Research on Aging, Pacific Medical Center, and Brainreader—followed up on the anecdotal results from the 10 patients in this study. They provided objective results from quantitative magnetic resonance imaging (MRI) and neuropsychological testing. The researchers authored another paper on results of the MEND protocol, which was published by Aging and entitled, “Reversal of cognitive decline in Alzheimer's disease.” To date, this paper has generated an Altmetric Attention score of 263. “In each of these cases, obvious subjective improvement, noted by the patient, his/her significant other, and his/her co-workers, was accompanied by clear, quantitated, objective improvement.” The MEND protocol, also known as the Bredesen Protocol (named after the creator of the protocol, Dr. Dale Bredesen), consists of a multifaceted, tailored approach to treating each AD patient for their individual symptoms of cognitive decline—and not only a few symptoms. This strategy uses a combination of diet, lifestyle, and therapeutic interventions. Treatment is based on the hypothesis that AD occurs due to an imbalance in an extensive plasticity network in the brain. The authors note that the MEND protocol is an iterative process and designed to improve with continued patient visits. “The therapeutic system described in this report derives from basic studies of the role of APP signaling and proteolysis in plasticity, and the imbalance in this receptor proteolysis that reproducibly occurs in Alzheimer's disease.” Upon clinical assessment and lab testing, patient physical and cognitive health was evaluated. Based on this assessment, patients were prescribed a lengthy personalized therapeutic system. Among other objectives, the MEND protocol recommends treating diabetes; improving sleep and digestive health; reducing stress, inflammation, and blood sugar; increasing physical exercise, intellectual stimulation, antioxidants, and vitamins; and optimizing hormone balance, synthesis of acetylcholine, nerve growth factors, and mitochondrial function. “In each of these cases, obvious subjective improvement, noted by the patient, his/her significant other, and his/her co-workers, was accompanied by clear, quantitated, objective improvement.” Full blog - https://www.impactjournals.com/journals/blog/aging/reversing-alzheimers-disease-symptoms/ Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.100981 DOI - https://doi.org/10.18632/aging.100981 Full text - https://www.aging-us.com/article/100981/text Correspondence to: Dale E. Bredesen, MD email: dbredesen@buckinstitute.org Keywords: neurodegeneration, cognition, biomarkers, dementia, neuropsychology, imaging, Alzheimer's disease, Apolipoprotein E About Aging-US Launched in 2009, Aging-US publishes papers of general interest and biological significance in all fields of aging research and age-related diseases, including cancer—and now, with a special focus on COVID-19 vulnerability as an age-dependent syndrome. Topics in Aging-US go beyond traditional gerontology, including, but not limited to, cellular and molecular biology, human age-related diseases, pathology in model organisms, signal transduction pathways (e.g., p53, sirtuins, and PI-3K/AKT/mTOR, among others), and approaches to modulating these signaling pathways. Please visit our website at http://www.Aging-US.com or connect with us on: Twitter - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ SoundCloud - https://soundcloud.com/aging-us YouTube - https://www.youtube.com/agingus LinkedIn - https://www.linkedin.com/company/aging Aging-US is published by Impact Journals, LLC please visit http://www.ImpactJournals.com or connect with @ImpactJrnls Media Contact 18009220957 MEDIA@IMPACTJOURNALS.COM
Lori La Bey talks with her friend and colleague Kerry Mills Rutland, who has worked solely with people with cognitive impairment since 2002. Kerry founded Age Well Simply and has shared her expertise in the United States, Canada, the UK, Hong Kong, and China. She is also a National Board Certified Health & Wellness Coach and a trained practitioner in the Bredesen Protocol. She works with clients and their families, focusing on Prevention & interventions that can stop the progression of cognitive impairment, including that of Alzheimer's disease and in many cases, helps clients strengthen and repair lost cognition. Contact Age Well Simply Website Phone: (914) 962-0997 Email ContactLori La Beywith questions or branding needs at www.AlzheimersSpeaks.com Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sounds news, not just sound bites since 2011.
Kerry Mills Rutland, has worked solely with people with cognitive impairment since 2002. She founded Age Well Simply. Kerry has shared her expertise and vision in the United States, Canada, the United Kingdom, Hong Kong, and China. She is the co-author of “I Care - A Handbook for Care Partners of People with Dementia” and she has most recently authored “Serving Residents with Dementia: Transformative Care Strategies for Assisted Living Providers.” Kerry is a Certified Health and Wellness Coach and a trained practitioner in the Bredesen Protocol. In this capacity, she works with clients and their families, focusing on interventions that can stop the progression of cognitive impairment, including that of Alzheimer's disease and in many cases, helps clients strengthen and repair lost cognition. Contact Age Well Simply Phone: (914) 962-0997 Email Contact Lori La Beywith questions or branding needs at www.AlzheimersSpeaks.com Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sounds news, not just sound bites since 2011.
In this episode of Functional Medicine Research, I interview dietician Tracey Long in a deep discussion about how to overcome mold and biotoxin illness. Tracey has firsthand experience with mold and biotoxin illness so she brings a unique and valuable perspective to this topic. We discussed Tracey's personal journey with mold and biotoxin illness, how to test your home for mold, lab testing, associated conditions, symptoms, and management strategies to get well. Full transcript on How to Overcome Mold and Biotoxin Illness Dr. Hedberg: Well, welcome, everyone, to "Functional Medicine Research." I'm Dr. Hedberg. Really excited today to have my good friend and colleague, Tracey Long, on the show. Tracey is a registered dietician, with specialty certification training in Integrative and Functional Medical Nutrition Therapy and The Bredesen Protocol to End Alzheimer's. She owns a private practice, Big Picture Health in Hendersonville, North Carolina, where she sees clients via video consultations. She specializes in working with clients with neurodegenerative conditions, biotoxin illnesses, gastrointestinal conditions, and nutrigenomics. She is a published author and teaches health coaches for Chris Kresser's Health Coach Training Program. Tracey's education includes a master of public health, an emphasis on nutrition and exercise physiology from the Colorado School of Public Health, where she studied under Dr. Loren Cordain who many of you may know as the author of "The Paleo Diet." And she's also a registered yoga teacher and certified exercise physiologist. Her personal interest include hiking with her husband and dog, urban farming, teaching yoga, foraging for mushrooms in the mountains of Western North Carolina, growing medicinal herbs and produce, paddleboarding, and visiting her three grown daughters in Colorado. Tracey, welcome to the show. Tracey: Thank you so much, Nik. I'm so happy to be here with you today. Really appreciate the opportunity. Dr. Hedberg: Yes. Yeah. It's gonna be fun. So why don't we begin by talking about your personal journey with mold? And that's gonna be the topic of today, mold and biotoxin illness. So why don't you share your personal journey? Tracey: You bet I'd love to. And really, my personal journey, Nik, really started with a professional journey in that I became very interested in neurodegenerative conditions and I completed Dr. Bredesen's training, as you mentioned, The Bredesen Protocol to End Alzheimer's. And Dr. Bredesen has sub-categorized underlying causes of Alzheimer's, and one of those underlying causes he refers to as type three Alzheimer's that's really related to toxins. And he's identified three categories of primary toxins. The first one is heavy metals and the second one is biotoxins. And in that category, biotoxins, certainly, mold is included and also tick-borne illnesses. And now even recently we've added COVID-19, especially from the standpoint of, you know, people who have had COVID-19 and they haven't recovered. You know, we're referring to them as long haulers. And I bring that up. I'll tie that all in in just a minute. The third type of toxin Dr. Bredesen addresses are organic compounds. So there are things like herbicides and pesticides, things that we can be highly exposed to in the environment. It was interesting in that journey that I had that training and I started working with clients with all the subtypes of Alzheimer's, little did I know that I would end up having my own personal experience. So I was assisting clients who had been exposed to mold, certainly, and then we ended up moving to North Carolina. It's in the South. It's very moist here, as you know, I know you live here too. So, you know, we've had a year of record rainfall here. So I moved from Colorado, which was very hot and dry to the Southeast, which is living like in the tropics, really. We're living in a rental house. And when we found the house,
Amylee Amos is the founder of the Amos Institute which specializes in treating cognitive loss, dementia, and Alzheimer's disease. Amylee utilizes the Bredesen Protocol to help people fight Alzheimer's disease and other forms of dementia through nutrition and lifestyle changes such as reducing toxins, improved sleep and proper exercise. The Bredesen Protocol is a program developed by Dr. Dale Bredesen, to improve cognition and reverse the effects of dementia.
Today's episode of Redefining Medicine features Andrew Greenland, MBBS (Lond) ND DipHerb DipOstMed MRCSEd FRCEM. Dr Andrew Greenland has a unique profile of fifteen years of conventional medical experience, combined with extensive training in complementary therapies. Andrew is currently a senior hospital consultant in the NHS whilst also running his own totally integrated medicine practice in Twickenham, London. A qualified naturopath, medical herbalist and now offering The Bredesen Protocol, Andrew synergistically applies his expertise to the treatment of a vast array of health concerns, alongside any conventional treatments his patients may be receiving. Andrew is also passionate about disease prevention; he strives to ensure that his patients reach a state of optimum health, well-being and vitality.
This episode is also available at https://mybiohack.com/blog/solving-problems-with-jacob-gordon-episode-1-tammy-nick-motola-covid-19 Hello and WELCOME to Solving Problems With Jacob Gordon! In this show we'll be coving numerous aspects of science-based topics ranging from healthy living to chronic health conditions. We'll be interviewing top scientists and doctors from around the globe and answering questions with seemingly unknown answers, and best yet, solving problems. To give you a little background about me, I personally have a forward thinking blog on epigenetics and neuroscience at mybiohack.com. This show is sponsored by a few good friends of mine and very smart doctors at rezilirhealth in hollywood florida. They are a team of world-class clinicians that are certified in the ReCODE and the Bredesen Protocol™, Shoemaker Protocol and Terry Wahls Protocol®. They focus on the revision of chronic disease, specializing in early-onset Alzheimer's, MS, autoimmunity , cognitive decline and Chronic Inflammatory Response Syndrome (CIRS) and personally have helped me overcome my chemical sensitivities as well as CIRS/SALI like problems. More information can be found out about them at rezilirheatlh.com. On our first episode today I will be discussing the psychological effects of COVID-19 with Tammy Motola and her son Nick Motola. Tammy is a RN, PhD, as well as Co-Founder and President of Rezilir Health. Brain Health and COVID by Craig P. Tanio, MD, FACP, IFMCP https://rezilirhealth.com/brain-health-and-covid/ "The Relationship between Basic Hope and Depression: Forgiveness as a Mediator" - https://link.springer.com/article/10.1007/s11126-020-09759-w
Dr. Ernesto J. Fernandez, DOM, AP, LMHC is a Doctor of Oriental Medicine, an Acupuncture Physician, and a Licensed Mental Health Counselor. Dr. Fernandez began his career in the healing arts in 1984. His interest in this field stemmed from seeking to heal from Chronic Pain and a Mood Disorder from multiple injuries and concussions as a high school wrestler. The author of “The Healer's Journey” and numerous articles, Dr. Fernandez is a popular lecturer, a professional speaker and healthcare consultant and has traveled internationally teaching clinical intensives on cutting-edge Body Mind therapies and techniques. Dr. Fernandez specializes in integrating Functional Medicine, Clinical Nutrition, Energy Medicine, Functional Neurology, Medical Qi Gong, Body Mind and Manual therapies for the recovery and reversal of Traumatic Stress Disorders, Chronic Pain Syndromes, Chronic Degenerative Diseases, Memory Impairment and Dementia. He has additional training and certifications in The Bredesen Protocol for Reversing Mild Cognitive Impairment and Dementia, as well as, the Alzheimer's Research and Prevent Foundation’s Brain Longevity Program.
Dr. Ernesto J. Fernandez, DOM, AP, LMHC is a Doctor of Oriental Medicine, an Acupuncture Physician, and a Licensed Mental Health Counselor. Dr. Fernandez began his career in the healing arts in 1984. His interest in this field stemmed from seeking to heal from Chronic Pain and a Mood Disorder from multiple injuries and concussions as a high school wrestler.The author of “The Healer's Journey” and numerous articles, Dr. Fernandez is a popular lecturer, a professional speaker and healthcare consultant and has traveled internationally teaching clinical intensives on cutting-edge Body Mind therapies and techniques. Dr. Fernandez specializes in integrating Functional Medicine, Clinical Nutrition, Energy Medicine, Functional Neurology, Medical Qi Gong, Body Mind and Manual therapies for the recovery and reversal of Traumatic Stress Disorders, Chronic Pain Syndromes, Chronic Degenerative Diseases, Memory Impairment and Dementia. He has additional training and certifications in The Bredesen Protocol for Reversing Mild Cognitive Impairment and Dementia, as well as, the Alzheimer's Research and Prevent Foundation’s Brain Longevity Program.
Melissa Talwar was diagnosed with fibromyalgia at the age of 14. 20+ years later, living in chronic pain and regularly becoming bed-bound, she watched her symptoms stabilize and her decline subside at her discovery of biohacking and functional medicine. Not long after, she went on to establish the International Support Fibromyalgia Network, a non-profit patient-led organization created to fulfill the unmet needs of the fibromyalgia community. #SupportFibro believes in collaboration. It is open, participatory and dedicated to educating, advocating and inspiring the fibromyalgia community. Melissa is also a Board Certified Functional Medicine Health Coach, Certified Wahls Protocol® Health Professional, and ReCODE coach (Bredesen Protocol). She cites among her heroes Dr. Terry Wahls, Dave Asprey, and Dr. Dale Bredesen. She and Lauren connected at HLTH 2019, where she was also in attendance as an honoree at the WEGO Health Awards. Melissa was awarded with the honor for Healthcare Collaborator: Patient. Tune in as Melissa shares… that her chronic pain journey started with a sports injury, when she was an Olympic hopeful for CA in the 800m that she suffered a concussion and couldn’t even walk up stairs when her chronic pain began — and she was eventually in a wheelchair that fibromyalgia had rarely been seen in juveniles when she was first diagnosed as a teen in the ‘90s that fibromyalgia itself is far from rare, and its incidence has increased over the years that she was placed on numerous anti-psychotics and other drugs, which caused terrible side effects that in 2016, still in a state of physical decline (and about to invest in an electric wheelchair), she heard about Dave Asprey and began exploring his approaches, Dr. Terry Wahls’ writing, Dr. Dale Bredesen and his book The End of Alzheimer’s, and functional medicine — and finally began to see a positive change in her health that she gathered past labs, studied her inflammation levels, and began to design and implement a 36-variable protocol that gave her back her life that mental health has been a big component in her healing how she plans to continue the growth of the Support Fibromyalgia Network — through patient education initiatives that empower them to reclaim their health that she combats depression by keeping her mind focused and busy — and learning new skills that fibromyalgia isn’t currently classified as an autoimmune disease
Today's podcast guests, Maria Harpas and Tim Jaeger, work in natural health. Maria is the director of the Natural Health Medicine Clinic where she and Tim practice. Maria is a clinical nutritionist and a naturopathic practitioner and Tim, a nutritional medicine specialist and Bredesen Protocol certified.Between them, Tim and Maria, have a wealth of knowledge and they generously share some of that with us. Maria talks us through how she treats her patients and some of the processes she goes through to determine where to start in what can often be a complex situation of interrelating health issues. What I loved hearing about was Maria’s practical approach and about how she assesses what changes will have the most impact for her patients. Maria is modest but it is obvious that her patients adore her and she has helped change many people’s lives for the better.One of Tim’s areas of expertise is the management of Alzheimer’s disease and cognitive decline through the application of the Bredesen Protocol, developed by Dr. Dale Bredesen. Part of the protocol involves adoption of a specific diet that Tim talks us though. Tim also emphasises how important is it to have a genuine connection with his clients and his warm character shines through in our discussion.The books about Alzheimer’s we mention are The End of Alzheimer’s by Dr. Dale Bredesen and The Alzheimer’s Solution by Drs. Dean and Ayesha Sherzai. Links to those books can be found on the Books page of my website: https://amandaswellbeingpodcast.com/books/If you would like to connect with Maria or Tim, here is a link to their website: https://naturalhealthmedicine.com.au/meet-the-team/
We are delighted to welcome the founder of Sklar Center for Restorative Medicine, DR. SUSAN SKLAR, this month on Smart Women Talk Radio.Dr. Sklar and Katana will discuss :•Alzheimer’s as a preventable disease.•What lifestyle changes we need to make to prevent Alzheimer’s. •The impact hormones have on cognition. Dr. Susan Sklar is a nationally recognized Harvard-trained physician and a fierce health detective who believes that you can age gracefully and feel great while doing so. She believes that that hormonal and other biochemical deficiencies cause humans to age and decline in ways that are not necessary or inevitable. She utilizes the cutting edge science of functional medicine to support the body to heal itself through the restoration of hormones, proper nutrition, lifestyle and appropriate supplementation. After more than 25 years of experience as an OB-GYN, Dr. Sklar started the Sklar Center in 2007 as a response to the unmet needs of men and women who are looking for answers to the questions of how to feel good in midlife and maintain optimum health long term. She is certified in the Bredesen Protocol for slowing and reversing cognitive decline. Dr. Bredesen’s protocol is the most well-known approach for successfully tackling the problem of dementia. She sees private patients at her center in Long Beach, California.To Learn more about Dr. Sklar, go to Sklar Center for Restorative Medicine.
Dr. Madrid interviews Dr. Wes Youngberg, a practicing clinical nutritionist and lifestyle medicine specialist in Temecula, CA. They discuss reversal of chronic diseases such as diabetes, dementia and Alzheimer's disease. Dr. Youngberg was trained at Loma Linda University where he earned a doctorate in clinical preventive care and a master’s degree in nutrition. (2:15) Reverse diabetes? (5:22) Diabetes and Cancer Risk- 30-50% increased risk of many cancers, including prostate cancer, breast cancer & more. (7:55) Diabetes is reversible through intensive lifestyle changes. Dr. Youngberg discusses his success in helping 76% of his patients reverse their diabetes. Dr. Madrid discusses two recent patients who improved their diabetes, including once who stopped insulin after one week of diet improvement. (12:50) Diabetes increases risk for Alzheimer’s Disease. (14:25) Insulin Resistance & Alzheimer’s in addition to heart disease & other chronic diseases. (17:45) Dr. Youngberg discusses the connection between diabetes and Alzheimer’s disease & what some are now calling Type 3 Diabetes. (21:00) The Genetics of Alzheimer’s, including an APOe gene discussion and risk. (23:00) Dr. Youngberg discusses what one can do to “reverse” Alzheimer’s disease by reducing exposure to risk factors. Turn off bad genes, turn on good genes. (24:40) Know your genetic risk using www.23andme.com (26:40) Insulin Resistance & prostate cancer (27:26) Vitamin D, Prostate cancer & Alzheimer’s disease (30:37) Erroneous “Silver Bullet” paradigm in medicine & how the paradigm of medicine is now changing to a Holistic paradigm. (32:40) Exercise & Alzheimer’s risk in identical twins. (34:30) Dr. Youngberg discusses his protocol for helping those with cognitive dysfunction (36:10) Dr. Youngberg discusses a patient whose cognitive function improved after 2 months using his comprehensive protocol. (41:00) Top Strategies to Prevent Alzheimer’s 1. Correct Nutritional Deficiencies (Magnesium, Zinc, etc) 2. Minimize Exposure to Environmental Toxins (48:00) Dr. Youngberg discusses patient from Texas whose cognitive function improved using his protocol & the role toxins played. Published article: https://journals.sagepub.com/stoken/default+domain/10.1177/1559827618766468-free-token/full (58:00) Alzheimer Reversal Program 1. Reversal of Inflammation using diet (increase fruits, vegetables and avoid sugars/simple carbohydrates), lifestyle changes &/or supplements (ie Fatty acids, Turmeric, etc.) 2. Blood level of copper:zinc ; 1:1 ratio is optimal 3. Gut Health- optimize gut microbiome, probiotics, diet 4. Optimize Digestion - Reduce/stop acid reducers if possible to ensure optimal absorption of nutrients 5. Order the appropriate blood tests as recommended by Dr. Youngberg 6. Exercise regularly Watch Dr. Youngberg’s Lecture series on how to implement the full Bredesen Protocol for the prevention & reversal of cognitive decline associated with Alzheimer’s Disease: https://vimeo.com/ondemand/drwesyoungberg (1 hour 7 min) Cognoscopy- Get a brain evaluation at age 45 per Dr. Bredesen, Neurologist at UCLA (1 hour 20 min) Following the protocol can be hard for some but having Alzheimer’s disease is also hard. Therefore, choose your “hard”. Dr. Bredesen and Dr. Youngberg's Research Study https://www.omicsonline.org/open-access/reversal-of-cognitive-decline-100-patients-2161-0460-1000450.pdf Dr. Youngberg’s and Paulina Shetty’s study in the American Journal of Lifestyle Medicine https://journals.sagepub.com/stoken/default+domain/10.1177/1559827618766468-free-token/full ————————————————————————— Follow Dr. Madrid Instagram @ericmadridmd Dr. Youngberg Contact Information: http://dryoungberg.com YouTube Channel https://www.youtube.com/user/wyoungberg DISCLAIMER: This podcast is not intended to provide a diagnosis, treatment or medical advice. Opinions by Dr. Madrid are for INFORMATIONAL purposes only. Consult with your own doctor
Keeping the brain nourished, free from toxicity and active is one of the keys to epic health and longevity. In this awesome interview Mason dives deep into the neural world with brain health expert Jo Grabyn. Neurodegenration is a current epidemic in the West and it is getting worse. Modern medicine has yet to get to the root cause of the premature ageing of the brain. One of the amazing distinctions to come out of this interview is how there are 6 general types of Alzheimer's, not just one, and how this tells us that lifestyle and environmental factors play major roles in creating these diseases/symptoms; this means the power is in your hands to make changes. You will learn: - The top causes of neurodegernation, including Alzheimer's and dementia - The lifestyle choices you can make now to prevent the onset of premature ageing of the brain - Treatment protocols for degeneration of the brain - The signs to watch out for and act upon early for brain health - How the gut and brain are connected through the vagus nerve - Ways to become a detective and discover the root cause of your brain symptoms - And heaps, HEAPS more Jo Grabyn has a Bachelor of Health Science (Nutritional Medicine), and studied psycho-neuro-immunology (PNI) and psycho-neuro-endocrinology (PNE); basically, how your thinking creates & changes brain chemistry, affecting your hormones, your immune system & your whole body in turn. Jo is qualified in the Bredesen Protocol (also known as the MEND Protocol), making me one of the few in Australia who can use this method to tackle and reverse—or prevent—the onset of early Alzheimer’s disease and dementia. She trained recently with the institute of functional medicine studying neurodegeneration on a deep level and the integrative medicine for mental health. Resources: Jo's website: https://www.bouncematters.com.au/ Welcome to your brain article: https://www.superfeast.com.au/blogs/superblog/w-e-l-c-o-m-e-t-o-y-o-u-r-b-r-a-i-n The Taoist Brains article: https://www.superfeast.com.au/blogs/superblog/the-taoist-brains Lion's mane: https://www.superfeast.com.au/blogs/superblog/lions-mane-a-mushroom-that-improves-your-memory-and-mood Neural Nectar: https://www.superfeast.com.au/products/neural-nectar
Dr Dale Bredesen is internationally recognised as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease.He is Professor of Neurology at the University of California Los Angeles. His book ‘The End Of Alzheimer's', the first program to prevent and reverse the cognitive decline of dementia, is available now.Join us as I ask Dr Dale:* What actually is Alzheimer's?* Are current dietary guidelines correct for safeguarding against Alzheimer's?* Can Alzheimer's be preventable?* How can you slow or reverse Alzheimer's?Dr Bredesen will also share with us:* His treatment program, the Bredesen Protocol.* How inflammation can lead to Alzheimer's.* What foods to embrace or avoid to protect yourself from Alzheimer's.Given the truly remarkable implications of his studies, his nature is strikingly calm - although you could sense his excitement when he said:“We can make Alzheimer's disease a rare disease.”“This is not old fashioned medicine - you give me a pill I go home that's last time you hear from me - that's not the way this works. This is 21st century medicine.”“To give people Alzheimer's, you almost couldn't do better than the current Western lifestyle.”“To see human beings weapon hopeless getting better for the first time it's just an absolute thrill!”To find out more about Dr Dale Bredesen visit https://www.drbredesen.com/I'd love to know your thoughts and experiences - join the conversation on my Facebook page.For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules.Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.comTheme music by Mandharu - https://goo.gl/DAztoQ. Audio production by Andy Maher - https://andymaher.com. See /privacy for privacy and opt-out information.
Dr Dale Bredesen is internationally recognised as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer's disease.He is Professor of Neurology at the University of California Los Angeles. His book ‘The End Of Alzheimer's’, the first program to prevent and reverse the cognitive decline of dementia, is available now.Join us as I ask Dr Dale:* What actually is Alzheimer's?* Are current dietary guidelines correct for safeguarding against Alzheimer's?* Can Alzheimer's be preventable?* How can you slow or reverse Alzheimer's?Dr Bredesen will also share with us:* His treatment program, the Bredesen Protocol.* How inflammation can lead to Alzheimer's.* What foods to embrace or avoid to protect yourself from Alzheimer’s.Given the truly remarkable implications of his studies, his nature is strikingly calm - although you could sense his excitement when he said:“We can make Alzheimer's disease a rare disease.”“This is not old fashioned medicine - you give me a pill I go home that’s last time you hear from me - that's not the way this works. This is 21st century medicine.”“To give people Alzheimer’s, you almost couldn't do better than the current Western lifestyle.”“To see human beings weapon hopeless getting better for the first time it's just an absolute thrill!”To find out more about Dr Dale Bredesen visit https://www.drbredesen.com/I’d love to know your thoughts and experiences - join the conversation on my Facebook page.For more episodes of Recipes For Life, find us on iTunes at https://apple.co/2NpsIba, Spotify at https://spoti.fi/2NpSiN0, Whooskhaa at https://www.whooshkaa.com/shows/recipes-for-life-with-pete-evans, click the link on https://peteevans.com, or just look up "Recipes For Life" in your favourite podcast app.I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes.This podcast is proudly presented by The Institute For Integrative Nutrition, or IIN for short.I've completed this amazing health training course through IIN, and I would thoroughly recommend it for anyone wanting to start a career in the health coaching and wellness space.This course is conducted over a year long period and it's constructed in a way that if you're a full time worker or a busy parent or wherever you are in your life you'll still be able to complete all the required curriculum and modules.Please see the link included in this post on my Facebook or Instagram page or on iTunes, to access the free sample class and first module of the program, to get a great taste of the format and structure as well as utilise my special discount that I can offer you if you decide to sign up.Just go to https://geti.in/2K2QcAw, email admissions@integrativenutrition.com or call +1 (212) 730-5433 outside the US, (844) 780-3300 within the US.Make sure you tell the admission team that you're part of the Pete Evans tuition savings to claim your very substantial discount. More info is at https://www.integrativenutrition.comTheme music by Mandharu - https://goo.gl/DAztoQ. Audio production by Andy Maher - https://andymaher.com. See acast.com/privacy for privacy and opt-out information.
In this week’s podcast we return to our “Success Leaves Clues” series: “Bredesen Protocol in Alabama”, featuring functional neuropsychologist Dr. Kristine Lokken, CEO and founder of Brain Health Institute in Birmingham, AL. “I’m living a dream I didn’t know I had”―is the quote that defines this podcast. Dr. Lokken didn’t know she wanted to be an entrepreneur or a functional medicine doctor until she came across Dr. Dale Bredesen and Kelly Brogan’s work, discovered the Evolution of Medicine book and enrolled in the Practice Accelerator program. From there, she implemented what she learned to establish Brain Health Institute, and realized entrepreneurship provided the life and freedom she had always dreamed of. Tune in to hear more of Dr. Lokken’s inspiring story and learn: How she started up Brain Health Institute while keeping her positions as medical director at the VA Hospital and professor at University of Alabama How practicing the Bredesen Protocol has provided her with a steady stream of new patients How she’s packaged her programs to maximize patient outcomes and compliance What types of patients are looking for help with cognitive decline and brain health Which aspects of the Practice Accelerator allowed her to realize her new dream Success like this can happen in any city and any state. Thousands of patients have bought Dale Bredesen’s NYT-Best-Selling book: “The End of Alzheimer’s”. Like Dr. Lokken, you can be ahead of the curve to deliver that type of care in your home town, and the Practice Accelerator can help you get there fast.
Juttelemme mm. toimistotyöstä, sisäilmaongelmista, unitutkimuksesta, FirstBeatistä ja alzheimerista.Kysymykset”Kiitos hyvästä podcastista! Olen kuunnellut kaikki jaksot. Miten omaa sucklinea voi arvioida? T. Vesa”"ToimistotyöMoi! Kiitoksia mielenkiintoisista podcasteista, teidän juttuja on todella antoisaa kuunnella!Olisiko heittää uusavuttomalle vinkkejä kuinka selvitä paremmin toimistotyöstä? Käytössä on sähköpöytä, eli tulee seistyä koko päivä ja välillä heitettyä kehonpainokyykkyä ja kepillä lapamuljautuksia yms, mutta silti päivän päätteeksi on aivan täysin kuuppa jumissa ja energiat kateissa, kun joutuu 8 tuntia tuijottamaan näyttöpäätettä.Mitä tähän toimistopäivän piristeeksi keksisi, että energiaa olisi enemmän ja pysyisi skarppina?Työpäivän jälkeen vuorossa on tavoitteellista crossfit-harjoittelua ja oikeastaan ensimmäistä kertaa koko päivän aikana on hyvä olo vasta tuon treenin jälkeen, kun on päässyt hieman liikkumaan. Muu päivä menee aika koomassa.Ravintopuoli on kunnossa, eli tulee syötyä riittävästi ja fiksusti.t. Pauli”Linkit* The End of Alzheimer's https://www.amazon.com/End-Alzheimers-Program-Prevent-Cognitive/dp/0735216207* Bredesen Protocol https://www.drbredesen.com/thebredesenprotocol* Terry Wahls TED talk https://www.youtube.com/watch?v=KLjgBLwH3Wc&vl=en* Pzizz applikaatio https://pzizz.com/* Jaakko Kirkkonumella 9.12.2017 https://www.wodconnect.com/crossfit-kirkkonummi/seminars/3229
It is estimated that by 2050, 13 million people will be affected by Alzheimer's disease or Alzheimer's dementia. It is on track to become the second leading cause of death in the U.S. My guest today, Dale E. Bredesen, MD, is working toward reversing and preventing cognitive decline. Dr. Bredesen's book, The End of Alzheimer's, provides a programmatic approach to staving off neurodegenerative disease by identifying and eliminating the why behind the affliction. During our discussion, Dr. Bredesen discusses possible causes of the disease, preventative lifestyle changes and the future of diagnosis and treatment of cognitive decline. Key Takeaways: [3:53] Understanding why neurodegeneration occurs. [9:35] How can insulin resistance add to the inflammation which causes Alzheimer's? [13:30] Is ApoE4 the Alzheimer's gene? [25:25] How might intermittent fasting and Ketogenics help stave off Alzheimer's disease? [27:40] Mercury and other toxins that burden our bodies. [36:44] Positives and negatives of proton-pump inhibitors, statins, and other drugs. [42:03] The Bredesen Protocol Mentioned in This Episode: Dr. Bredesen The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline, by Dale E. Bredesen, MD ApoE4 Information Dr. Bret Scher Dr. Scher on Twitter Dr. Scher on Facebook Your Best Health Ever!
This interview with Dr Tommy Wood, MD, PhD was recorded in person, September 2017 the day after the Icelandic Health Symposium conference on longevity. The conference speakers were Rangan Chatterjee, Lilja Kjalarsdóttir, Satchidananda Panda, Ben Greenfield, Bryan Walsh, Doug McGuff, and Diana Rogers. You could listen to this podcast for a recap and commentary on the conference and the practitioner workshop that took place the day after the presentations. Here’s the outline of this interview with Tommy Wood: [00:00:44] Gudmundur Johannsson at IHS. [00:01:03] Icelandic Health Symposium 2016. Podcast. [00:01:33] Ben Greenfield Fitness. [00:01:43] Podcasts: How to Run Efficiently with Drs Cucuzzella & Wood, How to Fix Autoimmunity in the over 50s with Dr Deborah Gordon and Social Isolation: The Most Important Topic Nobody is Talking About with Dr Bryan Walsh. [00:04:04] Dr Doug McGuff. [00:04:21] YouTube Channel: Jeff Kendall-Weed. [00:04:47] Dr Rangan Chatterjee. [00:05:21] The Bredesen Protocol. Podcast: Why You Should Skip Oxaloacetate Supplementation, Fueling for Your Activity and More! [00:06:33] Book: The Four Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life by Rangan Chatterjee. [00:10:30] BBC One Series: Doctor in the House. [00:10:57] Podcast: How to Create Behaviour Change with Simon Marshall, PhD. [00:11:25] Lilja Kjalarsdóttir. [00:13:37] Podcast: Metabolic Flexibility with Christopher Kelly. [00:16:11] Carnitine. [00:18:30] Keto-mojo meter. [00:19:12] Protein acetylation. [00:20:04] Inhibiting HDACs (Histone Deacetylase). [00:21:16] Bone health. [00:22:02] The importance of strength training. [00:24:04] Study: Schnell S, Friedman SM, Mendelson DA, Bingham KW, Kates SL. The 1-Year Mortality of Patients Treated in a Hip Fracture Program for Elders. Geriatric Orthopaedic Surgery & Rehabilitation. 2010;1(1):6-14. doi:10.1177/2151458510378105. [00:25:31] Doug's belt exercises. [00:29:08] Satchinananda Panda. [00:31:54] Satchinananda Panda’s list of publications. [00:35:06] Podcast: National Cyclocross Champion Katie Compton on Ketosis and MTHFR. [00:35:19] App: myCircadianClock by Satchidananda Panda. [00:35:54] App: myLuxRecorder by Satchidananda Panda. [00:36:58] Seasonal Affective Disorder. [00:37:36] Caloric restriction or TRE? [00:38:53] Changing building codes. [00:40:04] Sunglassesswharehouse.com (looks like their blue blockers are discontinued). [00:40:49] Ben Greenfield is agnostic on diet. [00:45:32] Podcast: Social Isolation: The Most Important Topic Nobody is Talking About with Dr Bryan Walsh. [00:46:34] The science of thought-driven physiology. [00:46:47] Study: Park, Chanmo, et al. "Blood sugar level follows perceived time rather than actual time in people with type 2 diabetes." Proceedings of the National Academy of Sciences (2016): 201603444. [00:47:04] Study: Crum, Alia J., and Ellen J. Langer. 2007. Mind-set matters: Exercise and the placebo effect. Psychological Science 18, no. 2: 165-171. [00:47:26] Study: Berga, Sarah L., et al. "Recovery of ovarian activity in women with functional hypothalamic amenorrhea who were treated with cognitive behavior therapy." Fertility and sterility 80.4 (2003): 976-981. [00:48:18] Study: Levy, B., & Langer, E. (1994). Aging free from negative stereotypes: Successful memory in China among the American deaf. Journal of Personality and Social Psychology, 66(6), 989-997. [00:49:07] Ken Ford at IHMC. [00:50:57] What is health? [00:52:36] Hedonism vs Eudaimonia. [00:55:28] Tommy's purpose: to make as many people as healthy as possible. [00:56:42] My purpose: solving problems. [00:58:01] Hormetea. [00:59:42] Newsletter: Nourish Balance Thrive Highlights email series. [01:02:30] Blood chemistry. [01:05:11] Blood glucose course by Dr Bryan Walsh. [01:05:38] Podcast: Is the Paleo Diet Sustainable with Diana Rodgers. [01:07:08] Lab-grown meat. [01:10:36] Philip Lymbery, CEO Compassion in World Farming. [01:11:15] Guy the Gorilla. [01:12:10] Podcast: Episode 47: Dr. Tommy Wood Talks About Neonatal Brain Injuries and Optimizing Human Performance. Studies regarding calorie restriction in monkeys: 1, 2. [01:15:04] Event organisation: support@nourishbalancethrive.com
Deborah Gordon, MD is a doctor practicing in Ashland, Oregon. Her focus is real food and an active lifestyle which she integrates with gentle and targeted medicine. You should listen to this interview to learn about the common problems that Dr Gordon encounters in her practice and the treatments getting the best results. We talk about the gut microbiota and gut health in general and the potential link to autoimmunity in its various guises. I was particularly interested in learning of a potential autoimmune connection with atrial fibrillation (afib). Sign up for our Highlights email and every week we’ll send you a short (but sweet) email containing the following: One piece of simple, actionable advice to improve your health and performance, including the reference(s) to back it up. One item we read or saw in the health and fitness world recently that we would like to give a different perspective on, and why. One remarkable thing that we think you’ll enjoy! Here’s the outline with this interview with Deborah Gordon, MD: [00:00:06] Sign up for our highlights email. [00:02:31] Physicians for Ancestral Health. [00:04:17] Dean Ornish. [00:04:28] Weston A. Price Foundation, Gary Taubes. [00:05:49] Pantheism. [00:08:58] Midwifery. [00:11:25] Acceptance from other doctors. [00:16:55] That Mitchell and Webb Look: Homeopathic A&E. [00:18:03] Dr Mark Cucuzzella jokingly sent us this infographic. Do the opposite and you’ll get great results! [00:19:09] Podcast: Prof Tim Noakes. [00:19:31] Autoimmunity in postmenopausal women. [00:20:00] Hashimoto's thyroiditis. [00:20:06] Coeliac and Sjögren's. [00:20:19] Crohn's and Ulcerative colitis. [00:22:51] Atrial fibrillation (Afib). [00:23:07] Anticardiolipin antibody panel. [00:24:07] The triad: genetics, stressor, leaky gut. [00:25:41] Gluten and zonulin signalling. [00:26:25] Exercise-induced leaky gut. [00:31:16] Hs-CRP. [00:33:22] Tools to relax: Brain Wave app. [00:33:41] Dale Bredesen, MD. [00:34:00] HeartMath, massage. [00:34:34] Genova Diagnostic nutrition evaluation panel (NutrEval). [00:34:56] Vitamin A. [00:35:13] US Wellness Meats. [00:35:58] Chicken Liver mousse recipe on Dr Gordon’s website. [00:36:28] Denise Minger BCMO1 gene. [00:36:58] B1 and B2 deficiency. [00:37:32] We like the Multi-Vitamin Elite, Dr Gordon prefers the copper-free variants. [00:38:56] Serum copper and zinc. [00:39:40] Podcast: Anne Hathaway, MD. [00:40:04] Chris Masterjohn's antioxidant masterclass. [00:40:55] 8-OHdG. [00:41:42] ClevelandHeartLab, Inc. [00:43:10] APOE. Podcast: Dawn Kernagis, PhD. [00:43:31] Podcast: Bryan Walsh. [00:44:18] Bilirubin, GGT, uric acid. [00:45:07] Fatty liver index. [00:47:09] Paleo f(x). [00:48:07] Doctor's Data. [00:48:55] Lacto and bifido. [00:49:21] Podcast: Dr Michael Ruscio. [00:49:53] Gut microbiome diversity. [00:51:52] Fermented foods. [00:52:50] Podcast: Lauren Petersen, PhD. [00:53:56] Low-carb Breckenridge talk on fibre was not online at the time of writing. [00:54:37] Bill Lagakos: Animal Fibre. [00:55:03] Dr Gordon’s practice is closed except for patients interested in the Bredesen Protocol. [00:55:34] Her Physicians for Ancestral Health talk was not online at the time of writing.
This episode is syndicated from Dr Tim Gerstmar Aspire Natural Health podcast. We love Dr Gerstmar and would highly recommend you subscribe to his show. You should listen to this episode to get a fly-on-the-wall perspective of two brilliant doctors with different backgrounds problem-solving using similar techniques. Sign up for our Highlights email and every week we’ll send you a short (but sweet) email containing the following: One piece of simple, actionable advice to improve your health and performance, including the reference(s) to back it up. One item we read or saw in the health and fitness world recently that we would like to give a different perspective on, and why. One awesome thing that we think you’ll enjoy! Here’s the outline of this interview with Drs Tommy Wood and Tim Gerstmar: [00:00:48] Highlights email sign up. [00:04:02] Protocols vs. basic science education and principles. [00:06:05] Cooks and chefs. [00:07:18] Tim's previous appearances on my podcast: How to Test and Predict Blood, Urine and Stool for Health, Longevity and Performance and Methylation and Environmental Pollutants with Dr. Tim Gerstmar. [00:07:53] Tommy's background and path into medicine. [00:09:03] Internal and emergency medicine. [00:09:35] Tommy recently successfully defended his PhD. [00:10:13] Emergency vs. health care [00:10:41] Examining the root cause of multiple sclerosis using engineering techniques (paper, talk for the public, talk for physicians). [00:11:30] Tommy's blog and podcast. [00:11:53] Robb Wolf’s Paleo Solution podcast. [00:12:21] Kalish Institute for Functional Medicine. [00:13:28] Applying knowledge in the real world. [00:13:50] PubMed warrior. [00:14:37] The sexy abstract. [00:16:52] Ivor Cummins, aka The Fat Emperor. [00:18:29] The popularisers. [00:19:04] Seattle. [00:20:04] Neonatal neuroprotection. [00:21:18] Dale Bredesen's protocol to reverse Alzheimer's. [00:21:49] Buck Institute for Research on Aging. [00:21:59] Bredesen, Dale E. "Reversal of cognitive decline: A novel therapeutic program." Aging (Albany NY) 6.9 (2014): 707-717. [00:22:36] Bredesen, Dale E. "Metabolic profiling distinguishes three subtypes of Alzheimer's disease." Aging (Albany NY) 7.8 (2015): 595-600. [00:23:36] Cytoplan supplements. [00:24:40] Dementia screen. [00:25:34] Requesting an MRI. [00:26:07] B12, folate, vitamin D. [00:27:08] Health insurance companies are not incentivised for the long term. [00:30:09] Evolutionary mismatches. [00:31:34] Article: How Iceland Got Teens to Say No to Drugs - The Atlantic. [00:33:07] Wasting willpower on diet, the importance of family buy-in. [00:36:04] Communal eating. [00:36:32] Ludvigsson, Jonas F., et al. "Increased suicide risk in coeliac disease—a Swedish nationwide cohort study." Digestive and Liver Disease 43.8 (2011): 616-622. [00:38:24] The psychological cost of achieving physical perfection. [00:39:23] There is no biological free lunch. [00:40:07] Book: The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal. [00:41:17] Orthorexia. [00:42:34] The goal is balance. [00:44:00] Health Unplugged, Darryl Edwards. [00:46:09] About NBT. [00:48:53] Simple Guide to the Paleo Autoimmune Protocol. [00:49:04] Jamie Kendall-Weed, MD. [00:50:15] The basics are the same for everyone. [00:51:18] The plant analogy of health. [00:52:26] The Foundations of Health. [00:53:20] Even coaches need coaches. [00:54:25] Functional Forum. [00:56:21] Medical doctors are trapped in a system that doesn't work. [00:57:39] Integrative psychologist. [00:59:17] Telemedicine. [01:01:19] Most of what we do doesn't require a doctor, but sometimes we make a referral. [01:02:56] The Bredesen Protocol is evidence-based medicine. [01:05:37] The alternative world needs to publish. [01:09:31] Chiropractor on Tim's podcast "driving out chiros out of practice" [01:13:00] No one has all the answers [01:15:27] Dr Ragnar on Facebook and Twitter.
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