Podcasts about raw dairy

In this episode, Lis breaks down her defense of controversial health foods such as raw milk, red meat, and sourdough bread. With so much political tension surrounding our food choices, it's refreshing to sit back and get reacquainted with the why behind our food choices. This episode is meant to help you "defend" your own real food choices and encourage you on your real food journey.Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. Find our FREE Raw Dairy Guide HERE.Find our FREE Beginner's Sourdough Guide HERE.Find our Real Food Framework HERE.Timestamps00:00 Introduction to Real Food Philosophy03:07 Understanding Real Food Apologetics05:48 The Role of Raw Milk in Real Food Movement09:01 The Politics of Food Choices11:48 The Safety and Benefits of Raw Milk13:27 Introduction to Raw Dairy and Its Benefits15:45 The Case for Red Meat19:33 Understanding Fats: Animal vs. Seed Oils23:58 The Benefits of Sourdough Bread31:15 The Truth About Organic Foods39:54 Defining Real Food and Personal Food PhilosophyWatch the interview on YouTube HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

The situation with H5N1, cats, and raw cows milk is more complex than what I spoke about in the last Weekly Pet Roundup and I needed to explain everything so that you have all the facts and can make the best decisions possible for your pets!Send us a text

Today's episode was recorded LIVE on Rumble, YouTube. Start your 7-Day Free Trial! Download The Swolenormous App Here BIG SALE, BUY 3 GET 1 FREE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

In this exciting episode of Wake Up and Read the Labels, host Jen Smiley dives into the world of clean eating and sustainable dining with Rhiana Glor, founder of Nectarine Grove and Healthy Creations in Southern California. Known for redefining comfort food with real, organic, and clean ingredients, Nectarine Grove stands as a beacon of what restaurants can achieve when they prioritize health and sustainability. Discover how Rihanna's culinary journey, from her grandparents' encouragement to culinary school at Bauman College, led to the creation of one of the few completely clean dining experiences in the country. Whether you're a foodie, a health enthusiast, or someone just curious about eating clean, this episode is packed with insights and inspiration.Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. Key Takeaways: The Clean Eating Mission: Learn how Nectarine Grove avoids seed oils, refined sugars, and pesticides while delivering delicious meals for the whole family. From Culinary School to Clean Cuisine: Rhiana shares her journey to discovering why whole fats, raw dairy, and grass-fed meats are vital for health. Behind the Menu: The innovative use of plantain chips for breading, grain-free waffles, and dairy-free cheeses. Sourcing Local and Sustainable: Why buying local matters for the environment and the importance of pasture-raised meats. Customer Stories: How going gluten-free changed Rhiana's life and inspired her mission to help others eat clean without compromising flavor. Challenges in Clean Dining: The complexities of sourcing organic ingredients and why most restaurants don't take this route. Rhiana Glor's Links:Website: https://nectarinegrove.com/, https://healthycreations.com/Instagram: https://www.instagram.com/nectarinegrove/Facebook: https://www.facebook.com/NectarineGrove101/X: https://x.com/nectarinegrove  Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

When it comes to selling raw milk to the public, farmers face legal and health challenges that make it really hard to provide this product. Luckily there is a work-around. It's called the "herdshare." The problem is, it's awfully hard to explain. In today's episode, I'm interviewing a second generation dairy farmer, who is moving her product line to raw milk. She has faced these communication and sales hurdles head-on, and she shares her unique sales strategy that is slowly but surely getting new customers in the door. We discuss: the public perception of raw milk the obstacles she has to overcome when it comes to messaging this product what types of customers want raw milk the unique questions she must answer in order to make someone ready to buy legal restrictions -- what you are and aren't allowed to do when it comes to selling raw milk how a herd share works her scrappy, brilliant sales method that closes the deal almost 100% of the time what she focuses on in her messaging to drive sales mistakes she's made along the way Even if you  aren't ever going to sell raw milk (raising my hand here), you'll hear some great beginner-farmer marketing tactics. Katie may not realize it, but she has built a few pieces of a marketing machine that will eventually be able to scale. Come take a listen and see where you can find your story in hers. Who is Katie Miller? Katie Miller is the owner of Positively Grown Farm in the small town of Hopkins, Michigan. She's a 4th generation Dairy farmer following in her dad's footsteps who has been farming for 35 years. She is the first to pursue the Raw Dairy industry and have one successful year under her belt with no slowing down in sight. When she's not milking cows she enjoys riding her Harley with friends, going to Festivals and being a mom to 4 Emus, a duck, 3 cats and her Lab/Pit Ruby This podcast was sponsored by Local Line, my preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy to use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise, Local Line should definitely be one of the e-commerce solutions you consider as you switch.  Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2024. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Some of the resources mentioned in this episode: Join my free email list! I have a great "Crash Course in farm marketing" that will guide you through the marketing jungle over the course of several months. Each week, you'll get a new email with suggestions and tips to make your marketing better. Subscribe at https://www.mydigitalfarmer.com/subscribe Farm Marketing School - my monthly online marketing school membership just for farmers. Farm Marketing School is an on-demand library of marketing workshops and project plans that will help you build some of the most important marketing elements in your farm business like: building a promotion calendar, setting up your Google Business Profile, auditing your sales funnel, updating your home page of your website, building your first email nurture sequence, acquiring and deploying testimonials, and practicing different types of offers. You get to chose what you want to study and build each month. These projects are designed to be completed in under 30 days, so that you slowly build your marketing system piece by piece. Use the step by step project planner and resource folder to help you jumpstart your work. Take advantage of my new marketing crash course inside or take the onboarding assessment tool to help you identify where your funnel is broken and what project to do first. To see what courses are currently inside of FMS, or to try out Farm Marketing School for a month at mydigitalfarmer.com/fms  Start and cancel your membership anytime. Join my CSA Academy Library -- this is my digital cooking resource library that I provide for my CSA members to help them learn how to become a better home chef and cook the CSA way. It includes a Beginner's Guide to CSA mini-course, Vegetable University (A to Z video tutorials for every veggie); Canning Club (canning videos); Exit Strategy videos; Instant Pot tutorial, and my Recipes and Resources pages (with weekly CSA box recipes and unboxing videos). Farmers can subscribe for a monthly fee to have access to these resources to help them support their own CSA members. Find my marketing Facebook group for CSA farmers! Follow me on Instagram for a daily IG story tip on marketing! @mydigitalfarmer

Ep. #135 Welcome back to another episode of Pursuit of Wellness. Today, Brett and Harry of The Meat Mafia join me to share their personal health journeys, shedding light on their experiences with autoimmune diseases and the challenges they faced along the way. They dive into the benefits and downsides of various diets, including the carnivore and animal-based diets, and how these have impacted their lives. They share their tips for sourcing quality meats, healthy snack recommendations, the importance of whole foods, and navigating the complexities of modern health culture. Brett and Harry discuss how healing involves more than just diet—it's about understanding your body, managing stress, and making informed choices. Plus, they explore unique health topics like the role of organ meats, the truth behind regenerative agriculture, and finding balance between health and indulgence. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Meat Mafia on X click here! For The Meat Mafia Podcast click here! For Meat Mafia on Instagram click here! For POW Brand Promo Codes click here! Sponsored By:  Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com/POW - that's AquaTru.com/POW and automatically receive 20% off any Aqua Tru water purifier.  That's 20% OFF any AquaTru water purifier when you go to AquaTru.com/POW So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Because you're a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/POWPOD. That's Blissy.com/POWPOD and use code POWPOD to get an additional 30% off! Your skin and hair will thank you! Show Links: Ep. #30 - Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more Ep. #31 - Paul Saladino Pt. 2 - Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based living, Anti-Aging Hacks Ep. #82 - Paul Saladino Pt. 3 - Optimizing Fertility, Cholesterol Truths, Creatine for Women & Weight Loss Ep. #38 - The Shocking Truth About The Chicken You're Eating, Grocery Label Lies, Pesticides & Soil Health, Recovering from Lyme Disease, How to Start Your Own Farm, And Raising Chickens with Farmer Paul Greive of PastureBird Ep. #3 - Liver King Gets Vulnerable: Steroid Use, Mental Health, Psychedelics & Healing From Trauma White Oaks Pasture PastureBird Topics Discussed 00:00:00 - Introduction  00:02:45 - Brett's health journey  00:10:35 - Meeting the criteria for Ulcerative Colitis 00:11:46 -Identifying with your diagnosis 00:15:58 - Harry's health journey 00:21:03 - Animal based diets 00:21:48 - Autoimmune Diseases and Stress 00:23:11 - Negative effects of the Carnivore Diet 00:24:25 - Healing journal and bodily intuition 00:26:01 - Blood work and animal based diets 00:27:48 - Where Brett and Harry source their meat 00:31:39 - White Oaks Pasture and regenerative agriculture 00:34:17 - PastureBird chicken and modern chicken  0036:30 - Food standards in Europe 00:37:43 - Ozempic and the issues with American health culture 00:39:15 - “Pay Now or Pay Later” and investing in yourself 00:40:57 - The importance of whole foods and sharing personal stories 00:42:02 - Organ Meat and Liver King 00:47:36 - On the go snack recommendations  00:50:10 - Caffeine monitoring 00:54:05 - Finding the balance with health and indulgence 00:55:23- Thoughts on raw dairy 00:58:02 - Understanding A2 01:01:05 - The origin of “Meat Mafia”

TIME STAMPS: 00:42 Dr. Abs is from HARLEY STREET, LONDON. Cosmetic & Longevity Medicine Clinical Trainer, Lecturer, Speaker, & Author  IG is @ doctor.abs  YOUTUBE channel is Dr. Abs 02:42 “If you hate what you're doing, you'll never be any good!” How to make your nutrition journey fun and exciting. 06:32 Phill (N Hamton, UK) questions around troubleshooting SKIN DRYNESS and rashes that won't go away even after going Carnivore; dietary and topical recommendations. 11:01 Review of Fierce Nature Tallow Balm (UK) - loaded with vitamins A, D & K!  and how to troubleshoot skin dryness. US listeners check out PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10!  12:20 SQUALENE OIL for preventing water from evaporating from your skin and alleviate symptoms of ECZEMA & other skin conditions.  16:27 Justin Weisner - BOXER from New York City: EXOGENOUS KETONES vs WHITE RICE (30g) pre workout? 17:27 Why “the ideal pre workout doesn't exist” if you're following a species-appropriate diet! 23:32 How to use KETO MOJO, BIOSENSE and other ketone testing devices. 32:02 Can you LOWER YOUR BODY'S NATURAL preferred body fat percentage by making dietary lifestyle changes? 35:02 How to determine whether TRACKING MACROS or INTUITIVE EATING is a more effective strategy for you to lose weight. 40:04 Davina, from Ireland - what a BEGINNER HOME WORKOUT SPLIT should look like once you've established foundational lifestyle habits and have established a healthy routine around how to eat. 44:23 Dietary changes to consider when beginning a strength training program. 51:00 Burning fat POST C SECTION. 54:03 Ashley Dunbar - are thoughts on RAW DAIRY vs PROCESSED DAIRY and prioritizing LCFA's in the evening and STFA's earlier in the day since she's eating 2MAD + coffee/cream? 58:43 RAW LIVER = NATURE'S MULTIVITAMIN! Is it okay to eat it every day and should anyone be worried about overdosing vitamin A?  01:04:02 Taylor Shuey  (IG: tshuey) - “What happens when you combine eating LONG SHORT and MEDIUM fatty acids at the same time?” 01:07:17 THIS WEEK'S LISTENER INSPIRING SUCCESS STORY -  Rusty Lamb - New York City IG: rustybbqlamb 01:11:18 Calling out yet another BAD ONLINE COACH teaching to avoid eating red meat. 01:13:32 Danielle Fischer - WNBF pro - peaking using Richard Smith's “triple refeed” as I call it: 01:20:11 Refeeding & filling out on LONG CHAIN FATTY ACIDS; the difference between LONG, MEDIUM, SHORT fatty acids and EXOGENOUS KETONES in terms of fat for fuel. 01:22:39 A thorough review and analysis of TRANS ALANYL GLUTAMINE by Metabolic Nutrition. 01:27:22 DIPEPTIDES and the purpose of bonding ALANINE to GLUTAMINE to enhance absorption and bioavailability. 01:29:32 GLUTAMINE and its power in combating TRAUMA and improving muscle recovery! 01:33:02 Thorough review & analysis of CREATINE GLYCEROL PHOSPHATE by Metabolic Nutrition, and how it's different from CREATINE HYDROCHLORIDE and CREATINE MONOHYDRATE; experiences and discussion around water retention as it pertains to MUSCLE CELLS and your SUBCUTANEOUS LAYER for optimal aesthetics and performance. 01:43:54 Thoughts on sipping on bone broth vs. aminos throughout the day to maximize recovery and intermittent fasting?! 01:46:35 Natural ways to improve the health and aesthetics of your TEETH through your diet and lifestyle. 01:54:42 Inspiring advice for YOUTUBE CONTENT CREATORS! 01:59:21 Where to follow Dr. Abs and all of his content, especially his NEW PODCAST!

In today's episode we go deep on rapid weight loss, spend a little time on a seismically stupid question, discuss CNS fatigue, consuming raw vs regular dairy, overhead pressing, training intensity and frequency & going extra deep on the perils of feminism and why so many liberal women got corrupted. Click here to ⁠⁠Join The SwoleFam 20% OFF SITEWIDE! PapaSwolio.com Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show  Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook  Try A Swolega Class From Inside Swolenormous X  Get Your Free $10 In Bitcoin    Questions? Email Us: Support@Swolenormous.com

Send us a Text Message.In this episode Vanessa & Heather discuss the health benefits of adding raw dairy into your diet! Raw dairy is a super food with so many amazing health benefits that all should have to opportunity to include in their diet!Today Vanessa and Heather tell their personal experiences with raw dairy, how they incorporate it into their life and where to source raw dairy! If you can tolerate it, we hope you'll consider adding this health food into your diet!You can find raw dairy in your area with this link: https://www.realmilk.com/raw-milk-finder/https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiDSupport the Show.Find Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...

On today's episode of the podcast, we were joined by a true maverick in the world of "food is medicine", Mark McAfee. Mark owns and operates Raw Farms, the largest raw dairy operation in the world. He's passionate about educating and sharing more about the history of raw milk, to give people an informed perspective as to why they should include it in their diet. In this conversation we unpacked:- The History of Raw Milk- Is Raw Milk Bad for You?- The Benefits of Raw Milk- Can Raw Milk Heal Chronic Diseases?- What are the Regulations on Raw Milk?...and much, much more!Also, check out one of our partners and supporters of the show, CrowdHealth. They're providing an alternative to health care coverage in the form of a community-based approach. We've both used this service for the last two years and we love it and know you will too! Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!*** SPONSOR ***CrowdHealth - They're providing an alternative to health care coverage in the form of a community-based approach.We've both used this service for the last two years. Check out their new Carnivore Crowd and if you sign up be sure to use code MEATMAFIA for a discount on your first 3 months!*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Raw Farm USA:WebsiteInstagramYouTubeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA

Episode Overview: In this episode of the Experience Miracles podcast, host Dr. Tony Ebel interviews Jordan Rubin, a renowned natural health expert, author, and entrepreneur. Jordan shares his powerful personal story of overcoming severe Crohn's disease and other health issues through faith and natural health practices. The conversation delves into the critical role of faith in healing, emphasizing how hope and belief can be foundational to recovery. Jordan discusses his approach to raising healthy children naturally, detailing specific dietary practices and nutritional priorities for his family. He emphasizes the importance of high-quality animal proteins, raw dairy, and probiotic-rich foods, stressing the significance of probiotics for children's health. Jordan shares his broader mission to heal the planet through regenerative agriculture, connecting soil health to human health.Jordan Rubin is one of America's most-recognized and respected natural health experts of the last quarter century. Jordan is the founder of Garden of Life, Beyond Organic and Ancient Nutrition and the New York Times bestselling author of The Maker's Diet and 29 additional titles including his latest work, The Probiotic Diet with millions of copies in print worldwide. As a dietary supplement and functional food innovator and formulator, Jordan has authored multiple patents and his companies have developed and launched over 500 dietary supplements, including 4 items that were #1 in the entire industry and 14 that were #1 in their respective categories. An authority in Regenerative Agriculture and Sustainable Farming practices, Jordan has developed thousands of acres of regenerative organic land including the first regenerative organic certified farms in Tennessee and Missouri.Watch “To Hell with Cancer” mentioned on this episode Get Jordan Rubin's latest book: “The Probiotic Diet” on Amazon, or anywhere you can buy booksFollow @ancientnutrition on socials -- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To attend the next live Webinar: https://www.thepxdocs.com Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Kenny and Virgil don some overalls and get to work as they return to their Seed Oils series! In this episode, they help the feeble and sickly Bolsonaro launder some cows and get them squeaky clean. Your favorite they-devils peer down using satellite imagery to analyze the dairy and beef industry within the Amazon Rainforest. And trust me, Pay Pigs and Prayer Warriors, they find more than just one Inconvenient Truth. Deforestation, milk taxonomy, cow fraud and yes, those pesky government cheese caves. You won't want to miss this.Join our Discord!PatreonWebsiteMerchTwitterWorks Cited and Further Reading:Amazon Deforestation Satellite Study (INPE)Protected areas still used to produce Brazil's cattle (Conservation Letters Journal)Deforestation Linked to Agriculture (WRI)Cattle Production at a Glance (USDA)How Illegal Land Grabs in Brazil's Amazon Feed the Global Beef Industry (OCCRP)Slaughtering in the Amazon (Greenpeace)Brazil cuts environment budget despite climate summit pledge (BBC)Brazil sacks officials who curbed deforestation on Amazon indigenous lands (MongaBay)Emails Show the Meatpacking Industry Drafted an Executive Order to Keep Plants Open (ProPublica)Examining the Decline in U.S. Per Capita Consumption of Fluid Cow's Milk, 2003–18 (USDA)Government Recommended Dietary Guidelines (dietaryguidelines.gov)Fluid Milk Consumption Continues Downward Trend, Proving Difficult to Reverse (USDA)Aubrey Plaza Wood for Milking Commercial (YouTube)All other sources for this episode are on our website

In this episode, Joey and I discuss one of our favorite topics—raw milk! Consider this a “raw milk refresher” episode covering the high points of the raw milk debate. Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram HERE. Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Find us on YouTube HERE.Shop natural home goods on Haselmayer Goods HERE.

During this episode, Heathar Shepard, classical homeopath, ancestral health practitioner and homesteader, teaches you how to tell if you're truly lactose intolerant and, if so, ways you can work with this condition while still enjoying dairy. Heathar also discusses the multitude of benefits of raw, grass-fed and cultured dairy products for supporting metabolic health including a healthy weight.

Steve Gruber discusses news and headlines

In this episode, we sat down with Kate and Marius of Venison for Dinner. The homesteading couple shares what it's  like to operate their 34 acres, homeschool 5 children, and maintain healthy family rhythms. Tune in to hear what owning a family cow is really like, how to build a sense of ownership into your children, and the exciting new things to come at Venison for Dinner. Find Venison for Dinner:Instagram // @venisonfordinnerWebsite // venisonfordinner.comYouTube // https://www.youtube.com/c/venisonfordinnerFind Homegrown:Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayerWebsite // homegrowneducation.org

Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading experts and authorities on the science and application of the animal-based diet. We covered so many valuable topics, specifically for women, that we plan to release the interview in two parts. Dr. Saladino is board certified as a physician nutrition specialist and completed residency at the University of Washington. He attended medical school at the University of Arizona where he focused on integrative medicine and nutritional biochemistry. He has used these diets to reverse autoimmune issues, chronic inflammation and mental health issues in hundreds of patients, many of whom had been told their conditions were untreatable. In this episode, we discuss the importance of food quality, what western medicine doesn't teach us about nutrition, the connection to plants and autoimmune issues, healing skin issues, benefits of creatine and animal protein, ethical farming, the problem with oats and coffee, SIBO and the gut, why raw dairy, and much more. This conversation can serve as educational regardless of your diet preferences and discusses how anyone can have access to making better consumption choices. Stay tuned for part 2 next week!GIVEAWAY: See details on Pursuit of Wellness Podcast's Instagram to enter to win a stack of 3 supplements from Heart & Soil!Use code MARI for a discount on Heart & Soil Supplements at heartandsoil.co for 10% all new and returning orders.For Mari's Instagram click here!For Pursuit of Wellness Podcast's Instagram click here!For Paul's Instagram click here!For Paul's podcast Fundamental Health click here!To shop Bloom Nutrition Greens click here! To download Mari's workout plan & recipes click here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episodeGo to www.primallypure.com/POW 15% off your orderGo to www.trybite.com/pow to get 205% off your first orderGo to www.earthbreeze.com/pow for 40% off a subscriptionGo to www.Greenchef.com/pow50 and use code pow50 to get 50% off plus free shippingGo to www.carawayhome.com/POW to get 10% off or use POW at checkout during their summer Refresh EventProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Michelle Allen joined us on the podcast, we were excited to dive into her perspective on launching her company Mother Culture. The origins of the company are rooted in her own family's struggles in curing some severe allergies and illness. From the start of the conversation, we knew Michelle was going to bring a wealth of knowledge. She taught us all about:- Why Raw Milk is healthy?- How to cure allergies?- Why food is medicine?- How to heal the gut with food?- How to start cooking nourishing meals for kids?- How to take risks in business?- What is the Weston A Price Foundation?- What is the GAPS Diet and why is the GAPS Diet so good for gut health?We spent a lot of time discussing the risks she took in starting her business. As a mother of 7, she went all in on her business and spent nearly every penny she had on her first piece of equipment (the one she still uses today). Whether you are looking to learn more about entrepreneurship or the power of healthy foods, you will absolutely enjoy this episode!SPONSORS The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana NOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition! AFFILIATES LMNT - Electrolyte salts to supplement minerals on low-carb diet Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF  Heart & Soil - CODE ‘MEATMAFIA10' for 10% OFF - enhanced nutrition to replace daily vitamins!  Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA We Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25' TIME STAMPS2:30- The journey (background)12:30- Food is medicine14:00- Gut health17:50- Processed is always worse quality23:50- Start somewhere27:30- Mother Culture36:10- How long before being in retail stores 41:10- Figuring out a suitable farm to work with45:50- Read your labels to know your product50:30- Preparation matters

Craig Miller is a 3rd generation dairy farmer at Mill-King Market & Creamery. Mill-King is based out of McGregor, Texas and they've been producing clean dairy since 1941! In this discussion, Craig shared the history behind his family's farm, and spoke of some intimate details regarding the dairy industry that many people don't know about. Mill-King offers Low-Temp pasteurized and non-homogenized dairy. You can even get your hands on Raw Dairy! Follow them below: https://mill-king.com/ Insta: https://www.instagram.com/millkingmilk/ Follow me on Insta: https://www.instagram.com/jalba/ Podcast Insta: https://www.instagram.com/oursocietywithjonalba/  

 Chatting with Candice Brian Sanders Episode Run Time: 1:29:11Brian Sanders is a filmmaker, podcaster, and founder and CEO of Sapien, a health education company as well as a Health Coach at Evolve Healthcare. He works to debunk myths and false ideas surrounding food, diet, and the culture of food for men and women.00:00:00 00:02:13 When Did Food Become so Political? 00:05:24 The Campaign Against Red Meat and Sugar 00:09:34 Animal Studies on Rats VS Humans 00:13:21 Debunking Calorie Deficit 00:24:21 How to Target Visceral Fat 00:27:22 Inflammation Markers and Diets for Females 00:33:11 Removing One Food Group From a Diet 00:35:06 Gut Tests 00:42:13 Lectins and Oxalates in Food 00:47:55 Nutrition in Pregnancy 00:52:40 All About Liver and Organ Meat 01:00:29 Ikigai and Living With Communities and Parents 01:05:52 Meditation Practices 01:09:54 The Sapiens Diet and Going Nutrients-Dense 01:18:14 Carbs, Fat, and Cholesterol 01:22:45 Longevity 01:25:11 Raw Dairy 01:27:43 Where to Find BrianDebunking Calorie Deficit and Targeting Visceral FatMost people want to lose weight, but it's always a question of whether they want to lose weight or if they want to lost fat. And in the process of losing weight, mindset also plays a very important role. Contrary to popular belief, calorie deficit isn't always the way go because in the process, you lose protein, nutrients, and eventually muscle. Losing fat is a battle of hunger; everyone wants to eat less but why can't we all just eat less? And According to Dr. Sean O'Mara the best way to losing visceral fat is eliminating process food, sprinting, and lifting weights. The Right DietThe Sapiens diet is not down one path. It's not paleo, keto, carnivore, or Whole30, it's somewhere in between and based on ancestral health. It's all about what works, what doesn't, and why. A lot of it comes down to nutrient density for a diet to work long-term. It's protein, nutrients, amino acids, vitamins, minerals, and energy. Your body doesn't need a name, but it needs nutrients and the correct amount of energy from fat and carbs. Links and ResourcesInstagramYouTubeMeta-DescriptionFilmmaker, podcaster, and health coach Brian Sanders goes nerdy on diet culture and the myths and truths behind food and losing weight.Support the show

I don't drink milk, but I'm thinking of getting a milking cow for our little farm. Crazy right? But when I say I don't drink milk, that's the pasteurised version of cows milk. The raw, enzyme rich, fresh milk from our own cow will be something else. Oh and I'll be lining up for the cream too- delicious homemade butter on tap! I also think it will be so wholesome for my girls to grow up taking care of, helping to milk and of course, benefiting nutritionally from having our own family milking cow. Something I too had snippets of growing up.  So when I shared our vison for our little farm on instagram, one of my patents said I just had to follow Mary-anne from Korinya Farm Gate. I jumped across to her page, took a quick scroll and instantly fell in love with what they've created from their homestead and the inspiring life they lead for their children.  Whether having a large scale farm, productive backyard or some herb pots to handpick is a dream for you, you'll love this down to earth chat between a Naturopath & passionate farmer and homesteading Mum.  Mary-anne Mickan, along with her husband Scott and four children are a family of full time farmers & homesteaders of Korinya Farm Gate.   Mary-anne is passionate about her family - their health and wholeness is always her priority. She adores milking their small dairy herd, growing food & cooking with nutrient dense ingredients. The use of essential oils, herbs, minerals and homeopathic remedies support her family and livestock on a daily basis.  Korinya farm gate is a family owned and operated business with a focus on family, sustainability, education and passion for the animals. Their passion lies in the holistic way - from paddock, to plate, for you.  In between milking, homeschooling and homesteading duties, I recorded a chat with Mary-anne to learn about this wholesome way of living and farming in a regenerative way.    Here is episode 84 of the Glowing Mumma Thriving Bubba podcast. PODCAST SHOWNOTES: https://www.glowingmumma.com/blog/episode84  'BACK TO THE PADDOCK' YOU TUBE CHANNEL: https://www.youtube.com/channel/UC8AAjh_JECF8JpDSK5amVmA  GLOWING MUMMA INSTAGRAM: https://www.instagram.com/glowingmumma.thrivingbubba/

Welcome to Episode 134 of the Autism Parenting Secrets. Sally Fallon Morell is our special guest this week and we're talking about nourishing food. Sally is the founding president of The Weston A. Price Foundation, a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables.She's also the editor of the Foundation's quarterly journal that is distributed to the Foundation's thirteen thousand members and over three hundred local chapters worldwide. She's perhaps best known for her best-selling cookbook, Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally's work is widely respected for providing accurate and understandable explanations of complicated subjects in the field of nutrition and health. She's authored many books, articles, and publications on a wide variety of topics including the benefits of animal fats, bone broth, and raw milk and the dangers of GMOs, soy, corn, and chemicals/pesticides/and hormones in and on food.Sally and her organization are changing the conversation about what constitutes a healthy diet and challenges the legitimacy of the low-fat, low-cholesterol paradigm. She's the mother of four and has four grandchildren, all brought up according to Nourishing Traditions principles.Today, we're focusing on the importance of animal fats in the diet.  It's important for everyone but especially for kids on the spectrum…The secret this week is…Your Child Needs FATS Most of All You'll Discover:The Relatively New Food That Wreaks Havoc (4:26)Why Cholesterol Is NOT The Enemy (6:47)How To Get Refined Vegetable Oils OUT Of The Diet (8:47)The #1 Thing To Do Today (12:02)The Surprising Benefits of Raw Dairy (14:33)Who Was Weston A. Price And Why His Discoveries Matter Even More Today (23:38)The Case for Eating Liver (26:12)Why Cooking For Your Child Is Makes Things Easier (30:26)Why Malnourishment (36:42)How To Please a Picky Eater (39:25) About Our GuestSally Fallon Morell is founding president of The Weston A. Price Foundation (westonaprice.org), a non-profit nutrition education foundation dedicated to returning nutrient-dense food to American tables, and editor of the Foundation's quarterly journal. She is also the founder of A Campaign for Real Milk (realmilk.com), which has as its goal universal access to clean raw milk from pasture-fed animals.  She has extensive experience in the testing and production of unpasteurized milk and milk products.She is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, Ph.D.); The Nourishing Traditions Book of Baby & Child Care (with Thomas S. Cowan, MD); Nourishing Broth (with Kaayla T. Daniel, Ph.D., CCN); Nourishing Fats; and Nourishing Diets. Her latest book is The Contagion Myth, co-authored with Thomas S Cowan, MD.She and her husband Geoffrey Morell are owners of P A Bowen Farmstead (pabowenfarmstead.com) in Southern Maryland, which produces raw cheese and milk from pastured cows, pastured meats, and grass-fed poultry and eggs. The Weston A Price Foundation www.westonaprice.org/Nourishing Traditions (Sally's Blog) www.nourishingtraditions.comReferences in This Episode:Real Milk www.realmilk.com/Dr. Mary Megson http://megson.com/The Nourishing Traditions Book of Baby & Child Care by Sally Fallon MorellAdditional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts. They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get. Thanks for listening!

Oh my…today's interview with Mark McAfee (aka. Papa Mark, as he's known in our family) left me feeling fired up, and I think you guys are going to love it! Mark is the CEO and Founder of Raw Farm, the largest raw milk farm in the world. He's passionate about the immune system, a tenacious and persistent student of raw milk, and his wisdom and knowledge is endless! We talk about everything from his background, the power of gut diversity, what raw milk safety really means, inflammation, the relationship between cancer and bacteria, what to look for in a “clean” farm, and even sprinkle in some really powerful stories. This episode is packed and has the potential to be a real game-changer for you!  Also, an important note…we did have a couple of very small glitches due to struggling internet during the interview. The nature of the interview wasn't compromised, but I do ask for grace in a couple of places that got a little fuzzy! :) Thanks!  Links: Raw Farm USA Is Raw Milk Safe? Real Milk Raw Milk Institute A Farmer's Report on Milk Genomic: 30 Lessons on the Power of Raw Dairy

In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly what you can do about it. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Shopify.com/willcole for a free trial and to start selling online today Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes - and your first box ships free   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

This week I interviewed Brett and Harry from the Meat Mafia! We discussed Brett's battle with ulcerative colitis and how he overcame this by establishing a meat based approach along with Harry's health habits which helped him lose over 20 pounds. We also chatted about:- Importance of Eating Real Foods- Brett and Harry's Routine for Health- Advantages of Raw Dairy- Should you Eat Chicken?and there one tip to get your body back to what it once was!Connect with The Meat Mafia:https://podcasts.apple.com/us/podcast/the-meat-mafia-podcast/id1627572601https://themeatmafiapodcast.substack.com/https://twitter.com/CarniClemenzahttps://twitter.com/MrSollozzoIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts. Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

In this episode, we discuss raw dairy once again. We outline the various stances of our regulatory agencies and go over some of the research found on both sides. Tune in to hear how our family deciphers the truth among competing bodies of science.Be sure to tune in to our original Raw Dairy episode (#6) for even more context behind this tricky topic.  Book references;The Raw Milk Revolution The Untold Story of MilkShop Homegrown ResourcesFind us on Instagram: @homegrown_education and @joeyhaselmayer 

In this episode, we discuss the history, regulations, nutritional benefits, and sourcing of raw dairy. We structured this episode to encompass everything I wish I had learned at the beginning of my raw milk journey. Book References:Homegrown Children's Nutrition CurriculumThe Raw Milk RevolutionNourishing Traditions Cookbook (recipe for PIIMA Milk)Other resources:realmilk.comgetrawmilk.comeatwild.comFind us on Instagram at @Homegrown_education and @Joeyhaselmayer

Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.   Ian Hart has worked professionally in the health and fitness industry for more than 14 years and is the best selling author of Healing Hacks. He is the creator of EarthFIT Training Systems, designed to transform people's health and fitness effectively. He is also the creator of Back Pain Relief4Life, an internationally successful back pain relief program. Ian owns a treehouse in Costa Rica, where he hosts transformational Wim Hof Method retreats as a Wim Hof Method Instructor. We dive into breathwork and the benefits of Wim Hof breathing long-term.  We also talk about:  Healing for autistic children Castor oil The war on raw dairy Homemade yogurt Resources: Healing Hacks book Back Pain Relief4Life back relief program Instagram: @ianrhart  For more Biohacking with Brittany: Instagram Facebook Become A Client Baked Paleo Granola freebie Listen on Spotify, iTunes, Google Play

We talk about Raw Dairy vs Conventional, fermenting foods, and gardening. We also talk about our journey with practicing minimalism in our own lives.

Welcome to The Nutritional Pearls Podcast! Focusing on topics that include digestion, adrenal fatigue, leaky gut, supplementation, electrolytes, stomach acid, and so much more, “The Nutritional Pearls Podcast” features Christine Moore, NTP and is hosted by Jimmy Moore, host of the longest running nutritional podcast on the Internet.  Sharing nuggets of wisdom from Christine's training as a Nutritional Therapy Practitioner and Jimmy's years of podcasting and authoring international bestselling health and nutrition books, they will feature a new topic of interest and fascination in the world of nutritional health each Monday. Listen in today as Christine and Jimmy delve into the world of heathy fats in Episode 4. 1. Classifications of fats-degree of saturation A. Saturated-highly stable B. Monounsaturated-relatively stable C. Polyunsaturated-relatively unstable 1. 2 essential fatty acids +1 a. Linoleic Acid-Omega 6s b. Alpha-Linolenic Acid-Omega 3s c. Omega-9 2. Roles of fat A. Provides a long lasting source of energy because it slows the absorption of food B. Makes healthy cell membranes C. Helps absorb the fat soluble vitamins A, D, E and K D. Increases satiety E. Makes food taste good F. Helps reduce inflammation 3. Good Fats A. Omega 3s 1. Fish Oil 2. Flax Seed Oil 3. Walnuts 4. Hemp 5. Pumpkin B. Omega 6s 1. Sunflower oil 2. Sesame Oil 3. Safflower Oil 4. Peanut Oil 5. Black Currant Seed 6. Evening Primrose (plant) C. Saturated fat 1. Palm Oil 2. Coconut Oil 3. Eggs 4. Butter 5. Raw Dairy 6. Animal fats from pastured animals D. Omega 9s 1. Extra Virgin Olive Oil 2. Hazelnut Oil 3. Almond Oil 4. Avocado Oil We need a healthy mix of all three types of fats for optimal health -Episode 4 Nutritional Pearl INSURANCE JUST FOR KETONIANS NOTICE OF DISCLOSURE: Paid sponsorship YOUR NEW KETO DIET ALLY NOTICE OF DISCLOSURE: Paid sponsorship GET A $39 BOTTLE OF OLIVE OIL FOR JUST A BUCK GET YOUR $39 BOTTLE FOR JUST $1 NOTICE OF DISCLOSURE: Paid sponsorship BECOME A NUTRITIONAL THERAPY PRACTITIONER Sign up for the 9-month program NOTICE OF DISCLOSURE: Paid sponsorship JIMMY'S KETO LIVING SUPPLEMENT LINE LINKS MENTIONED IN EPISODE 4 – SUPPORT OUR SPONSOR: Staying in ketosis just got easier - Your new keto-diet ally (Enter MOORE15 at checkout for fifteen percent off your first order.) – SUPPORT OUR SPONSOR: Life Insurance For Your Keto Lifestyle (Use promo code LOW-CARB) – SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner – SUPPORT OUR SPONSOR: The world's freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1 – JIMMY'S KETO LIVING SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements