Two Broke Chicks

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Surviving your twenties can be chaotic. Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share life lessons for the gals, from the gals. From landing a full-time gig, getting dumped, understanding your sexuality and trying to get on top of your

Alex Hourigan and Sally McMullen


    • May 28, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 31m AVG DURATION
    • 328 EPISODES


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    Latest episodes from Two Broke Chicks

    $0 Tips To Escape The Perfection Trap ft. Laura Henshaw

    Play Episode Listen Later May 28, 2025 34:45


    Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you're scared of not getting it 100% right. Trigger warning: This episode discusses food, disordered eating, body image & unhealthy wellness trends. If this could be potentially triggering, please feel free to give this episode a miss. GET 1 MONTH FREE WITH THE KIC APP

    Hot Chick Winter Checklist + Trends

    Play Episode Listen Later May 26, 2025 33:00


    The fashion trends we're obsessed with, our skincare routine swaps & the wholesome hobbies to embrace as we head into winter. Plus, we share our best budget-friendly tips to warm up your house & our must-watch movies for the cooler months. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

    5+ Unfiltered Truths About Success ft. Brittney Saunders

    Play Episode Listen Later May 21, 2025 38:17


    The five things every one should know before they start a business, the most expensive mistakes you could make and why you shouldn't mix loved ones and business with Brittney Saunders, the founder of FAYT The Label. Plus, Brittney gives us a sneak peek at her debut book Just Getting Started and how to turn a social media empire into big business. 

    Entering Your Hot Mess Era: DIABOLICAL Life Lessons (PART 2)

    Play Episode Listen Later May 19, 2025 43:13


    The first time doing the deed gone wrong, the soft boy to fuck boy story arch and the cheating scandal to end ALL cheating scandals. We share more diabolical life lessons sent in by you chicks & share our advice, two cents & lots of cackling. ❤️‍

    Confidence 101 For The Overthinkers ft. Riley Hemson

    Play Episode Listen Later May 14, 2025 33:21


    Confidence hacks that actually work, style tips that'll make you feel like that girl, and a real chat about body neutrality. Content creator, business owner and fashion queen Riley Hemson joins us to talk all things self worth, body confidence, and the glow up that comes from within. If you've ever felt like you needed to change your body to wear the outfit, this one's for you.

    Night Time Non-Negotiables, TikTok Sleep Scams & Our Lemme Sleep Review

    Play Episode Listen Later May 12, 2025 39:25


    How the sleep economy is convincing you to buy a good night's sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian's Lemme Sleep Gummies.

    Beauty Tips We Wish We Knew Sooner, Concealer Hack & $115 Foundation Dupe

    Play Episode Listen Later May 7, 2025 33:06


    Hacks to make your glam last ALL day, a $0 hack to do your own colour analysis at home & the common mistakes that have us asking "why does my makeup look like sh*t?". Professional makeup artist Susan Lilian joins us to dish the makeup products worth the bang for your buck & concealer hack that will LITERALLY change your life.

    Things We Think Are A Cult (De-Influencing You)

    Play Episode Listen Later May 5, 2025 35:45


    The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cult lol. ☎️ SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

    Entering Your Villain Era: DIABOLICAL Life Lessons

    Play Episode Listen Later Apr 30, 2025 34:22


    Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn't linear. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

    How To Glow Up In 7 Days (Mind, Body & Spirit!!)

    Play Episode Listen Later Apr 28, 2025 40:32


    From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here's a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group 

    Hot Girl Hormone Hacks

    Play Episode Listen Later Apr 23, 2025 32:58


    Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women's natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you've seen all over social media. 

    The Ways You Self Sabotage In Your 20s

    Play Episode Listen Later Apr 21, 2025 32:36


    No, we're not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We're deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond. 

    How To Lean Into YOUR Creativity

    Play Episode Listen Later Apr 16, 2025 34:50


    Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative.

    Psychological Tricks That MAKE You Spend More Money

    Play Episode Listen Later Apr 14, 2025 35:36


    The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values. 

    The $0 Secrets To Aligning With Your Values

    Play Episode Listen Later Apr 9, 2025 41:40


    We're talkin' how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.

    Sentences We Wish We Read Sooner

    Play Episode Listen Later Apr 7, 2025 31:18


    Wise words on letting go of grudges, overcoming fear,  your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet. 

    Priceless Tips To STOP Being A People Pleaser

    Play Episode Listen Later Apr 2, 2025 40:24


    How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you're a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself! 

    Affordable Rules For Making Life More Fun

    Play Episode Listen Later Mar 31, 2025 33:50


    Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025. Thanks to Revo Fitness for making today's episode of Two Broke Chicks possible! 

    What Successful Women Entrepreneurs Do Differently

    Play Episode Listen Later Mar 26, 2025 37:44


    How much money do you need to start a business, the most expensive mistakes to make & what it's really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident…  

    Are You The Asshole Of Your 20s?

    Play Episode Listen Later Mar 24, 2025 29:45


    Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends' boyfriend to your wedding..we play ‘Am I The Asshole' with a bunch of submissions sent in by you chicks! 

    How To Create A Budget That You Don't Hate In Your 20s

    Play Episode Listen Later Mar 19, 2025 35:44


    We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life. 

    Hot Chick Autumn Checklist + Trends

    Play Episode Listen Later Mar 17, 2025 37:59


    The fashion trends you can shop from your own wardrobe this Autumn, the beauty launches you need to add to cart & our complete guide to TV shows & movies to binge watch as the weather cools down. Plus, we deep dive into the controversy around the Pretty Little Thing rebrand & what the quiet luxury trend really reflects in fashion, politics & social discussions in 2025.

    A Gold Medalist's Guide To Success

    Play Episode Listen Later Mar 12, 2025 36:07


    BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it's really like to win a gold medal. 

    25+ Ways To Glow Up In 2025

    Play Episode Listen Later Mar 10, 2025 49:30


    Budget buys that'll change your life, mantras to live by & apps that you need to download IMMEDIATELY, we share glow up tips for your wallet, mind, soul & more. We also dish the products everyone needs in their beauty bags, our go-to jewellery brands & a strategy to help you sound more confident at work. Thanks to L'Occitane En Provence for making today's episode of Two Broke Chicks possible. Shop the range & book in your Signature Facial treatment on the L'Occitane website! 

    10+ Life Lessons You Should Know By 30

    Play Episode Listen Later Mar 5, 2025 44:29


    Thirty, flirty & thriving. We chat dating in your 30s, navigating friendships as you enter new life stages & why life doesn't end when you turn the big Three Zero with author Bridget Hustwaite. Plus, Bridget explains why we see our third decade as the deadline and the biggest life lessons she's picked up in her 30s. 

    Reacting To Our Very First Episode

    Play Episode Listen Later Mar 3, 2025 34:57


    We are throwing it back to 2021 & the first episode of Two Broke Chicks: “Self-Care Kweens: Healthy Habits For That Serotonin Hit”. We share the BTS of how we started the podcast, the tips we stand by & what we'd do over. Shout out to the chicks who have been with us from the beginning & every chick who has had us in their ear holes along the way. We love ya! 

    The Unwritten Guide To Thrive In Your 20s ft. The Girls Bathroom

    Play Episode Listen Later Feb 26, 2025 31:01


    Bestie duo Sophia and Cinzia join us to chat The Girls Bathroom tour down under, the inspo behind their iconic looks & their ride or die beauty brands. Plus, the gals share what it's really like to work with your best friend, how to make friends in your 20s and how they manifested their very own private Cody Simpson concert. 

    5 Life Lessons I'd Teach My Younger Self

    Play Episode Listen Later Feb 24, 2025 32:16


    The things we wasted our money on in our early 20s, “dream careers” to stop chasing & reminders to enjoy the life you're living NOW. Inspired by the “I met my younger self for coffee” trend you've seen all over social media, we share the life lessons we'd tell our younger selves. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au

    How to Glow Up Your Dating & Relationships ft. Intimacy & Relationship Coach

    Play Episode Listen Later Feb 12, 2025 33:12


    Dating red flags, how to meet people off the dating apps & how to feel confident on a first date with intimacy & relationship coach Susie Kim. Plus, we chat how to navigate different sex drives, incompatible love languages & her thoughts on “Once a cheater, always a cheater”. 

    Dating Horror Stories & Dilemmas

    Play Episode Listen Later Feb 10, 2025 32:22


    Ghosting exes, cringe-worthy first dates & dating co-workers gone wrong. We share and dissect the dating horror stories sent in by you chicks just in time for Valentine's Day. Plus, we chat the weirdest things we've heard someone say after sex & discuss how to get over a breakup with someone you're convinced was “the one”. 

    $0 Formula To Enter Your Unbothered Era ft. Alexis Fernandez

    Play Episode Listen Later Feb 5, 2025 36:32


    In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for  your emotional toolkit & the 2010s throwback song that is the secret to happiness. 

    Life Lessons From The Chicks: Money In Your 20s

    Play Episode Listen Later Feb 3, 2025 31:34


    In part 3 of Life Lessons From The Chicks: Money In Your 20s, we chat to dupe or not to dupe, investing hacks for beginners & the hard truth about money in friendship & more life lessons about money as sent in by you chicks. Plus, we chat how to handle income discrepancies in relationships in this week's Advice With The Chicks. Disclaimer: This is NOT financial advice. All tips and advice are of a general nature. Please seek assistance from an accountant or financial advisor for advice specific to your situation. 

    How To Quit The 9-5 Grind

    Play Episode Listen Later Jan 29, 2025 29:12


    Former corporate queen Chloe Barry-Hang talks about quitting her job, how to stand up for yourself in a male-dominated industry & her biggest life lessons since leaving a toxic workplace. Plus, Chloe shares why your identity is so much more than your job & her top tips for starting your own business. 

    Things We Forget Are Normal

    Play Episode Listen Later Jan 27, 2025 32:10


    Growing out of friendships, feeling behind in life, choosing a night in over a night out. We chat about these and other things that we forget are a normal part of life! Plus, we answer the age old question in advice with the chicks: Do you believe in “the right person, wrong time”? 

    Becoming Stylish Instead Of Trendy In 2025

    Play Episode Listen Later Jan 22, 2025 32:54


    We're chatting the 2025 fashion trends taking over, cool girl brands you need in your wardrobe and how to find your personal style with content creator, fashion lecturer & former Vogue Digital Editor Joely Malcolm. We also talk the difference between trends & micro trends, plus tips to perfect your personal style. 

    How To Become Unrecognisable In A Year

    Play Episode Listen Later Jan 20, 2025 35:13


    From the let them theory and the 10 minute rule to walking pads, Oura Rings and budget haircare. We chat through the purchases, lifestyle changes and lessons that'll completely transform you in 12 months, as sent in by you chicks.

    How To Create A 2025 Masterplan

    Play Episode Listen Later Jan 15, 2025 29:30


    Set up your masterplan for the new year, free tools to keep you on track & the psychology behind how mantras can keep you motivated with Jemma Sbeg, the host of Mantra and The Psychology Of Your 20s. 

    The Cheat Codes That Will Change Your Life In 2025

    Play Episode Listen Later Jan 13, 2025 40:56


    How to choose your word of the year, the hidden habit that's holding you back & an 18 minute hack to hit your goals in 2025.  

    2025 MONEY RESET: Setting Goals (& Habits To Achieve Them).

    Play Episode Listen Later Dec 31, 2024 14:00


    How to set realistic money goals and introduce daily habits to help you actually achieve them! This is the final episode of our 5 part mini series: The Financial Glowup: 2025 Money Reset!  Thanks to Mastercard Click To Pay for making this episode and mini series possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants.  Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation.  ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group ⁠

    2025 MONEY RESET: Will This Make Me Rich?

    Play Episode Listen Later Dec 28, 2024 11:49


    Spending money is emotional! In episode 4 of our mini series the the Financial Glow Up: 2025 Money Reset, we chat about emotional spending triggers & how to use a “Will This Make Me Rich?” money mindset to curb your spending.   Thanks to Mastercard Click To Pay for making this episode possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants.  Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation.  ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group ⁠

    2025 MONEY RESET: Your Pre-Buy Checklist

    Play Episode Listen Later Dec 25, 2024 14:10


    The questions to ask yourself to avoid impulse spending, shop with intention and spend money authentically in 2025. This is part 3 of our 5 part mini series: The Financial Glow Up: 2025 Money Reset. 

    2025 MONEY RESET: How To Increase Your Income

    Play Episode Listen Later Dec 23, 2024 14:56


    From getting a pay rise and landing a new job to passive income through investing or side hustles, we chat about the 3 different ways you can boost your earnings in 2025 in episode of 2 of our 5 part mini series Financial Glow-Up: The 2025 Money Reset.  Thanks to Mastercard Click To Pay for making this episode possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants.  Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation.  ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠ Join our Broke Chicks Club Facebook Group ⁠

    2025 MONEY RESET: Your Fear Of Numbers Is Costing You $

    Play Episode Listen Later Dec 21, 2024 9:08


    Welcome to the very first episode of the Financial Glow Up: 2025 Money Reset. In this 5 part mini series, we share tips to help you achieve your money goals in the new year. In episode 1, we chat how to review your income vs expenses to help you build a budget that'll work for you. Thanks to Mastercard Click To Pay for making this episode possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants. Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠

    24 Life Lessons From 2024

    Play Episode Listen Later Dec 4, 2024 54:29


    From $0 life hacks to silver linings from tough times and reminders to help you live your best life, we reflect on the highs and lows of 2024 and share the gems of wisdom we learned along the way.  Thanks to Velocity Frequent Flyer for making today's episode of Two Broke Chicks possible! Join Virgin Australia's Velocity Frequent Flyer program for free & earn up to 500 bonus Velocity Points to kickstart your points balance.  JOIN VELOCITY FREQUENT FLYER & GET UP TO 500 BONUS POINTS ✈️ ☎️ SUBMIT TO THE ADVICE WITH THE CHICKS  SMS or voice note: 0478 323 672  ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram ⁠⁠ Follow Two Broke Chicks on TikTok ⁠Join our Broke Chicks Club Facebook Group ⁠

    Worst Investments Of 2024

    Play Episode Listen Later Dec 2, 2024 35:00


    The purchases, relationships &  situations that have wasted time, money and mental health in 2024 as sent in by you chicks. Plus, the silver linings & life lessons we can take into the new year.  Thanks to ShopBack for making today's episode of Two Broke Chicks possible.  Use our code TWOBROKECHICKS to get a $20 sign up bonus

    Hot Chick Summer Checklist

    Play Episode Listen Later Nov 27, 2024 31:32


    Wholesome hobbies to take up, hacks to declutter your mind, body & home plus a friendly reminder that if you have a body, you have a bikini body. 

    Black Friday Best Sales & Shopping Do's and Don'ts

    Play Episode Listen Later Nov 25, 2024 34:27


    How to make the Black Friday sales work harder for you, the sales that future you will thank you for & how to get the most bang for your buck this sale season.

    Affordable tips to break the taboo of your 20s

    Play Episode Listen Later Nov 20, 2024 37:08


    Should I dump my boyfriend over his politics? Are friendships superior to romantic relationships? Is proposing to your boyfriend a feminist act? We chat all of the above & how to tackle taboo topics with Cheek Media founder, author & podcaster Hannah Ferguson.

    Affordable Swaps That Don't Break The Bank

    Play Episode Listen Later Nov 18, 2024 36:29


    Fashion tips to save money, hacks to avoid impulse shopping & budget-friendly skincare you need to add into your routine & more affordable swaps to save some cashola. Thanks to QV Ceramides for making today's episode of Two Broke Chicks happen. Head to the QV Ceramides website to shop the range now. 

    Priceless Tips To Live An Authentic Life

    Play Episode Listen Later Nov 13, 2024 32:22


    Mitch Greer shares how to uncover the person you want to be, overcome imposter syndrome & surround yourself with people who make you the best version of yourself. 

    "Am I The Asshole?" | Advice With The Chicks

    Play Episode Listen Later Nov 11, 2024 31:40


    Toxic friendships, bouncing back after being made redundant & how to know if they're the one that got away. Today we're sharing our two cents on real life dilemmas sent in by you chicks. Thanks to ShopBack for making today's episode of Two Broke Chicks possible.  Use our code TWOBROKECHICKS to get a $20 sign up bonus

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