Surviving your twenties can be chaotic. Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share life lessons for the gals, from the gals. From landing a full-time gig, getting dumped, understanding your sexuality and trying to get on top of your
Alex Hourigan and Sally McMullen

Whispers that Hailey Bieber is dropping a bunch of new Rhode products, the HOTTEST new book-to-screen adaptation Off Campus and the art of the fake scandal - is it effective or overdone? In this ep, we're spilling the tea with content creator and co-host of the I'm Wigging Out podcast Lucy Neville!

Change is scary, but it's also a completely normal part of life. We dive into the signs you might be outgrowing your life and relationships, along with strategies to ease the growing pains.

Can f*ck boys actually change, what to do when your dream man is your polar opposite, and what it means if your partner won't say "I love you"? We get into some juicy dilemmas worthy of being the plot of your fave Booktok read, all while sharing our raw reactions, two cents and some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast?

In the hustle and bustle of the modern era, urgency culture is at an all time high. This is your one stop shop to equip yourself with all the tools to regulate yourself and get out of the urgency trap.

Strengthening your brainpower and fast tracking your learning? Yes please! Award-winning neuroscientist Dr Lila Landowski has all the hacks for improving your memory, productivity, and mood. Plus, we’ll explore phenomena like false memories and popcorn brain.

As the saying goes: buy it nice or buy it twice. We're unpacking Mia McGrath's formula to Frugal Chic that has been all over our FYP, including how you can embrace it to save time, money & prioritise quality over quantity when shopping.

In this month’s April Favourites episode, we dive into your one stop shop for wardrobe basics, all the chicks’ latest skincare and beauty obsessions, and book recommendations that’ll make you blush!

In celebration of Al's 30th birthday, the chicks reflect on the life lessons she's learned in her time on earth up to this point! Whether it's embracing the cringe, budget beauty products she swears by & gentle reminders about friendship, this episode is full of wisdom to embrace no matter what your age!

If anyone knows the ins and outs of skincare, it’s Hannah Collingwood English. The beauty writer, pharmaceutical scientist and content creator shares the science behind your favourite products, some of her favourite affordable picks, and what to save or splurge on.

Whether it’s smashing your dream job, navigating your relationships or growing into the best version of yourself, there are cheat codes to help you achieve your goals. This week, we’re sharing five laws to help you upgrade, glow up and live your best life.

We’re spilling the tea with reality TV queen and content creator Claudia Bonifazio! We’re delving into the cost of Coachella including Justin Bieber’s set, the things you didn’t know about shooting a reality TV show, and the importance of knowing your partner – inspired by the new film The Drama, starring Zendaya and Robert Pattinson.

It’s more than just money for a rainy day – the ‘f*ck you fund’ is your key to financial freedom and independence. It’s a must for every woman, and it can help you get out of a toxic relationship, a bad job, or less than ideal roommates. We break down the best ways to build up your ‘f*ck you fund’ and how to use it!

The derailing of a girls’ weekend away...and sharing a bed with someone you’re not dating. We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast?

Your one stop shop to get that glow-up this week. From the art of socialising to decluttering, looking for good news and getting enough zzz's - being your best and brightest self has never been more simple!

Entrepreneur, content creator and modern day powerhouse Grace Beverley shares her tried & tested tips to be your most productive self and getting things done. As the mastermind behind activewear brand TALA and fitness app Shreddy, she would know! Plus, Grace unpacks her philosophy on being a people pleaser & how imposter syndrome can actually be a super power.

The "girlboss" was a HUGE trend in the 2010s, but is it having a revival in 2026? We chat about the rise and fall of the girlboss phenomenon, how it's being reimagined today and what being a girlboss actually means to you chicks (both the good and the bad).

In this month’s March Favourites episode, we chat about the next pop princess Holly Humberstone, where to get your knitwear in time for the cooler months…and the newest face mask from Byoma that the chicks are obsessed with!

Yearning for a simpler time has never been more on trend…and the marketing world knows it. “Nostalgia bait” is all around us and is used as a tool to get you spending. We break down the concept of nostalgia, how these feelings can influence your shopping and how to reconnect with your childhood without breaking the bank!

We’re spilling the tea with podcast host and content creator Gabbi Whipps! We take a deep dive into The Oscars, including that Timothée Chalamet joke, the death of brick-and-mortar stores, and answering the question – is 2026 the new 2016? What trends have stood the test of time?

Our love language is always getting more bang for your buck, but sometimes that means splurging on big ticket items that'll last. We're chatting the expensive purchases that are actually worth the price tag, including a game of smash or pass featuring the $$$ submissions sent in by you chicks.

Feeling the distance with your bestie, returning to work after maternity leave, and a diabolical friends-with-benefits proposal. We get into some of the wild stories sent in by you chicks with our raw reactions, two cents & some (hopefully) helpful advice! Want your diabolical dilemma featured in the podcast?

We unpack the concept of the elusive 'cool girl' you've likely seen all over your FYP. Because yes, it can sometimes be a source of inspiration but it's also a clever marketing strategy. We chat about the rise of the cool girl, how it's linked to trends designed to encourage you to shop and how to actually embrace your inner cool girl. Hint: it involves a bit of rebellion and a lot of being yourself!

SPOILER FREE! I've broken down all the juicy parts book by book so you can skip to which part you want to listen to!Time Chapters: ACOTAR: 7:45 - 22:19Crescent City: 22:19 - 24:29Throne Of Glass 24:29 - 31:30Sarah J. Maas just appeared on Call Her Daddy and the internet is losing it. So we listened to the entire interview and broke down everything you might have missed.In this episode we go book by book through the Sarah J. Maas universe including A Court of Thorns and Roses (ACOTAR), Throne of Glass, and Crescent City to unpack the biggest reveals, behind-the-scenes insights, and fan theories she hinted at during the interview.We cover what Sarah J. Maas said about her writing process, the future of the ACOTAR series, how her characters come to life, and the moments that have BookTok and the fantasy community buzzing.If you're a Sarah J. Maas fan, ACOTAR reader, or BookTok fantasy lover, this is your no-spoiler breakdown of the Call Her Daddy interview.Perfect for fans of:Sarah J. Maas • ACOTAR • Crescent City • Throne of Glass • fantasy romance • BookTok booksSee omnystudio.com/listener for privacy information.

Have you ever wanted to pack up your life and move to a new city? Well, Caitlin Emiko knows all about it. The Aussie-turned-NYC local talks moving to New York, sharing finances with her bestie & her top tips to building your personal brand. Plus, Caitlin shares a list of her go-to favourite brands that you need to add to your shopping lists..STAT!

Your ultimate guide to thriving this autumn. From creating rituals to style tips to brighten up your wardrobe and a life changing hack way to find new books to read, we get into all the tips and tricks to embrace the cooler weather.

We chat eBay buys Depop, the America's Next Top Model Netflix doco & the $25 top that has become a wardrobe staple in this month's February Favourites episode. Plus, Al shares a list of her current drugstore makeup faves that you need to add to cart, like, yesterday..

The romance renaissance here. From Wuthering Heights & Heated Rivalry, to romantic aesthetics on runways & the never ending content on how to romanticise your life, we dissect why romance as a genre, concept & lifestyle has been trending up over the last few years. Plus, we share a bunch of book, tv & movie recs to sprinkle some much-deserved romance into your life.

A secret love triangle in a small town, crushing on a co-worker while in a long term relationship & the age old question: Am I a cheap bridesmaid for giving a $100 gift? We dive into the diabolical dilemmas sent in by you chicks & share our advice, two cents & IRL reactions.

One day you're 21, hot & in the club. The next you're 30 & your ideal Saturday is a night in with your robovac. In this eppy, we dive into the signs that your frontal lobe has developed & the fun side of growing up..& slowing down. Thanks to Harris Scarfe for making today's episode of Two Broke Chicks possible!

Australian beauty creator Chloe Morello joins us to spill the tea on the OG influencer days, the brands she'll never work with again & her ride or die beauty products that outlast any trend. Plus, Chloe shares a story time about the time one of her followers stole from her..

How to get paid what you're worth in the workplace, sneaky ways you may be forking out the pink tax & hacks to outplay the cost of being a woman in 2026. Plus, we share our fave brands to shop men's clothing to get gender neutral pieces for a more affordable price. Thanks to Virgin Australia for making today's episode of Two Broke Chicks possible! Head to virginaustralia.com to book your Economy X sale fares from $23! Sale ends 3 March 2026. T&Cs apply.✈️

We're spilling the tea with content creator & actress Maddy Macrae!! In the very first eppy of our new format, we break down the goss from the 2026 Grammys, our first impressions of the steamy new season of Bridgerton & a juicy update on the MCoBeauty & Sol De Janeiro dupe drama. To avoid Bridgerton Season 4 spoilers, skip 17:42 - 24:55 :)

Why is it so hard to make new friends as an adult? Is it too expensive to socialise in 2026? Is it ever okay to feel left out in a friendship? We chat all this & more in this ep about the so-called friendship epidemic as well as some tips to make or maintain friendships in adulthood.

We share a $0 hack to set up (& stick to) your budget, unpacking your toxic money personality & strategies to overcome impulse spending that are backed by science..because in 2026, we're all entering our Rich Girl Era. Thanks again to Finder.com.au for making today's episode of Two Broke Chicks possible!

We're sharing our fave tried & tested skincare, affordable “you smell nice” fragrances & TV shows you need to add to your watch list & more in our new monthly favourites format. Plus, we share a hack for your beauty empties that'll help you save some cash at Sephora.

Expensive mistakes from the early days in business, life lessons after closing 10 retail stores, the importance of community & must-hear advice before going into business with a loved one. STAX Co-Founder Matilda Murray joins us to talk her anti-roadmap to success, the perks of imposter syndrome and a peek behind the curtain of Australia's leading activewear empires. Use code TBC10 to get 10% off STAX

Why is everyone going analogue in 2026? We break down the digital detox trend, $0 tips to break your phone addiction & how to embrace new analogue hobbies..without having to buy a bunch of sh*t. Plus, we talk everything we know about Harry Styles' new album & a super easy hack to save money on food & bevs.

How to embrace healthy habits for your mind, body & soul in 2026, how to spot diet culture red flags on social media & how to stay motivated even when you CBF with accredited sports & eating disorder dietitian Zoe Bryant. TW: This episode discusses topics including food, diet & exercise that may be triggering to some listeners. This episode does not contain medical advice and all topics discussed are general.If you need support, we have shared some resources below ❤️The Butterfly Foundation Support for Eating Disorders & Body Image IssuesFind professional support via the Butterfly Foundation database Contact the Butterfly Foundation helpline on 800 33 4673Find a credentialed clinician via the Australian & New Zealand Academy for Eating Disorders

How to stop spending money on dumb sh*t, a time management formula that'll blow ya mind & why we're ditching New Year's Resolutions in 2026. Plus, Hailey Bieber's brand Rhode is finally coming to Australia & we unpack the MECCA drama you've seen all over your FYP this week.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. Why “things will calm down soon” is the biggest lie we tell ourselves, how to actually practice being present when you have a busy brain & how self trust evolves from your 20s & beyond. Plus, Zoë shares the most expensive business mistakes she's learned the hard way & the underrated Go-To Skincare product that you NEED to try.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In this episode we chat how to get your sparkle back, red flags that you've lost yourself & how to conduct an identity inventory with The Psychology of Your 20s podcast host Jemma Sbeg. Plus, Jemma shares a $0 exercise to uncover your values & tips to prioritise yourself when you feel pressure to live by someone else's rules.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness.

From the vault ✨ While we're on break, we're sharing some of our fave episodes for you chickies to tune into. The F word we need to stop using, only celebrating traditional milestones, toxic habits that impact our relationship with money & other things we need to unsubscribe from in our 20s (or any age). Plus, we share our top recs that we're OBSESSED with this week. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group

We're back for Part 2 of 25 Life Lessons we learned in 2025, chickies!! We chat how to find hobbies you'll actually stick to, your stress love languages, the signs you're doing better than you think & so much more. A huge thanks to you chicks for tuning in & supporting us all year & beyond. We couldn't do it without ya and we love ya.Have a beautiful holidays, safe new year & we'll see you with some fresh episodes in 2026!!

It's that time of year, chicks. It's time to share our biggest life lessons from 2025. The money f*ck ups, things that changed our brain chemistry, lightbulb moments & so much more from the last year. We also yapped so much that we decided to split this epiosde into two parts & Part 2 is out now!!

THE end of year checklist to set yourself up for success in 2026, the hidden ways we self-sabotage our goals & how to finally become a morning girly with the Habit Tracker queen Bec Stewart. Plus, Bec shares a hack to help you kick your phone addiction that has completely rocked our world.

We dive into the best & worst purchases, investments & buys you chicks made this year. Plus, we talk the top 10 best songs of year & a viral video that perfectly encapsulates how we feel about comment sections in 2025.

Falling in love with a friend, accidentally f*cking your brother's mate & what to do if you hate your friends' boyfriend, you chicks sent in your most DIABOLICAL dating submissions & we had to bring in reinforcements. Ottie & Jake from the Relatables podcast join us to throw in their two cents & a much-needed male perspective on your relationship woes. SEND IN YOUR DIABOLICAL DILEMMAS:

How to set up your hot chick summer budget, creating your "f*ck it's hot!" style uniform & $0 hacks to make the most out of the warmer months. Plus, we share a beauty rec that's going to rock your world & save you cash this summer.

Red flags that you may have poor gut health, affordable ways to repair your microbiome & social media health myths we need to throw in the bin. Plus, we answer the age old question: How often should I poop? We're joined by Dr Laura Lum, accredited Psychologist, Nutritionist, GAPS Practitioner to chat all of the above & more.

Low cost beauty hacks, a mantra to embody main character energy & the Soul Snacks Menu to help you find moments for the simple joys in everyday life, we share our tips to glow up before the new year.