Surviving your twenties can be chaotic. Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share life lessons for the gals, from the gals. From landing a full-time gig, getting dumped, understanding your sexuality and trying to get on top of your
Alex Hourigan and Sally McMullen
Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you're scared of not getting it 100% right. Trigger warning: This episode discusses food, disordered eating, body image & unhealthy wellness trends. If this could be potentially triggering, please feel free to give this episode a miss. GET 1 MONTH FREE WITH THE KIC APP
The fashion trends we're obsessed with, our skincare routine swaps & the wholesome hobbies to embrace as we head into winter. Plus, we share our best budget-friendly tips to warm up your house & our must-watch movies for the cooler months. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
The five things every one should know before they start a business, the most expensive mistakes you could make and why you shouldn't mix loved ones and business with Brittney Saunders, the founder of FAYT The Label. Plus, Brittney gives us a sneak peek at her debut book Just Getting Started and how to turn a social media empire into big business.
The first time doing the deed gone wrong, the soft boy to fuck boy story arch and the cheating scandal to end ALL cheating scandals. We share more diabolical life lessons sent in by you chicks & share our advice, two cents & lots of cackling. ❤️
Confidence hacks that actually work, style tips that'll make you feel like that girl, and a real chat about body neutrality. Content creator, business owner and fashion queen Riley Hemson joins us to talk all things self worth, body confidence, and the glow up that comes from within. If you've ever felt like you needed to change your body to wear the outfit, this one's for you.
How the sleep economy is convincing you to buy a good night's sleep, the sleepy girl hacks we think are a BUST and our non-negotiables for the best sleep you could dream of. Plus, Al shares her brutally honest opinion on Kourtney Kardashian's Lemme Sleep Gummies.
Hacks to make your glam last ALL day, a $0 hack to do your own colour analysis at home & the common mistakes that have us asking "why does my makeup look like sh*t?". Professional makeup artist Susan Lilian joins us to dish the makeup products worth the bang for your buck & concealer hack that will LITERALLY change your life.
The must-have buys that have everyone in a chokehold, celebrity couple conspiracies & the iconic Aussie businesses that we swear are a cult (but aren't really a cult!). Plus, we share a bunch of things that YOU chicks think give culty vibes. Disclaimer: This episode is inspired by the TikTok trend & nothing mentioned in this episode is an actual cult lol. ☎️ SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
Run-ins with the law, cheating scandals on a church trip & why revenge on an ex is a dish best served cold, we share the most DIABOLICAL confessions sent in by you chickies. Plus, we share our life lessons of the week including the sweet treat you NEED to add to your cart & a wholesome reminder that progress isn't linear. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here's a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women's natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you've seen all over social media.
No, we're not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We're deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond.
Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative.
The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values.
We're talkin' how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister. Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.
Wise words on letting go of grudges, overcoming fear, your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet.
How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you're a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself!
Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025. Thanks to Revo Fitness for making today's episode of Two Broke Chicks possible!
How much money do you need to start a business, the most expensive mistakes to make & what it's really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident…
Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends' boyfriend to your wedding..we play ‘Am I The Asshole' with a bunch of submissions sent in by you chicks!
We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life.
The fashion trends you can shop from your own wardrobe this Autumn, the beauty launches you need to add to cart & our complete guide to TV shows & movies to binge watch as the weather cools down. Plus, we deep dive into the controversy around the Pretty Little Thing rebrand & what the quiet luxury trend really reflects in fashion, politics & social discussions in 2025.
BMX racer Saya Sakakibara shares how she overcame injuries and setbacks to win gold at the Paris Olympics, finding the motivation to fuel you and the power of visualisation. Plus, she drops her tips to stay disciplined even on the days you cbf and what it's really like to win a gold medal.
Budget buys that'll change your life, mantras to live by & apps that you need to download IMMEDIATELY, we share glow up tips for your wallet, mind, soul & more. We also dish the products everyone needs in their beauty bags, our go-to jewellery brands & a strategy to help you sound more confident at work. Thanks to L'Occitane En Provence for making today's episode of Two Broke Chicks possible. Shop the range & book in your Signature Facial treatment on the L'Occitane website!
Thirty, flirty & thriving. We chat dating in your 30s, navigating friendships as you enter new life stages & why life doesn't end when you turn the big Three Zero with author Bridget Hustwaite. Plus, Bridget explains why we see our third decade as the deadline and the biggest life lessons she's picked up in her 30s.
We are throwing it back to 2021 & the first episode of Two Broke Chicks: “Self-Care Kweens: Healthy Habits For That Serotonin Hit”. We share the BTS of how we started the podcast, the tips we stand by & what we'd do over. Shout out to the chicks who have been with us from the beginning & every chick who has had us in their ear holes along the way. We love ya!
Bestie duo Sophia and Cinzia join us to chat The Girls Bathroom tour down under, the inspo behind their iconic looks & their ride or die beauty brands. Plus, the gals share what it's really like to work with your best friend, how to make friends in your 20s and how they manifested their very own private Cody Simpson concert.
The things we wasted our money on in our early 20s, “dream careers” to stop chasing & reminders to enjoy the life you're living NOW. Inspired by the “I met my younger self for coffee” trend you've seen all over social media, we share the life lessons we'd tell our younger selves. ☎️SUBMIT TO THE ADVICE WITH THE CHICKSSMS or voice note: 0478 323 672 or email at hello@twobrokechicks.com.au
Dating red flags, how to meet people off the dating apps & how to feel confident on a first date with intimacy & relationship coach Susie Kim. Plus, we chat how to navigate different sex drives, incompatible love languages & her thoughts on “Once a cheater, always a cheater”.
Ghosting exes, cringe-worthy first dates & dating co-workers gone wrong. We share and dissect the dating horror stories sent in by you chicks just in time for Valentine's Day. Plus, we chat the weirdest things we've heard someone say after sex & discuss how to get over a breakup with someone you're convinced was “the one”.
In 5 steps, DYFM podcast host and neuroscience expert Alexis Fernandez shares how to let go of the things that annoy you, the science behind naming your fears & practical hacks to give less f*cks in 2025. Plus, Alexis shares the must-haves for your emotional toolkit & the 2010s throwback song that is the secret to happiness.
In part 3 of Life Lessons From The Chicks: Money In Your 20s, we chat to dupe or not to dupe, investing hacks for beginners & the hard truth about money in friendship & more life lessons about money as sent in by you chicks. Plus, we chat how to handle income discrepancies in relationships in this week's Advice With The Chicks. Disclaimer: This is NOT financial advice. All tips and advice are of a general nature. Please seek assistance from an accountant or financial advisor for advice specific to your situation.
Former corporate queen Chloe Barry-Hang talks about quitting her job, how to stand up for yourself in a male-dominated industry & her biggest life lessons since leaving a toxic workplace. Plus, Chloe shares why your identity is so much more than your job & her top tips for starting your own business.
Growing out of friendships, feeling behind in life, choosing a night in over a night out. We chat about these and other things that we forget are a normal part of life! Plus, we answer the age old question in advice with the chicks: Do you believe in “the right person, wrong time”?
We're chatting the 2025 fashion trends taking over, cool girl brands you need in your wardrobe and how to find your personal style with content creator, fashion lecturer & former Vogue Digital Editor Joely Malcolm. We also talk the difference between trends & micro trends, plus tips to perfect your personal style.
From the let them theory and the 10 minute rule to walking pads, Oura Rings and budget haircare. We chat through the purchases, lifestyle changes and lessons that'll completely transform you in 12 months, as sent in by you chicks.
Set up your masterplan for the new year, free tools to keep you on track & the psychology behind how mantras can keep you motivated with Jemma Sbeg, the host of Mantra and The Psychology Of Your 20s.
How to choose your word of the year, the hidden habit that's holding you back & an 18 minute hack to hit your goals in 2025.
How to set realistic money goals and introduce daily habits to help you actually achieve them! This is the final episode of our 5 part mini series: The Financial Glowup: 2025 Money Reset! Thanks to Mastercard Click To Pay for making this episode and mini series possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants. Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
Spending money is emotional! In episode 4 of our mini series the the Financial Glow Up: 2025 Money Reset, we chat about emotional spending triggers & how to use a “Will This Make Me Rich?” money mindset to curb your spending. Thanks to Mastercard Click To Pay for making this episode possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants. Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
The questions to ask yourself to avoid impulse spending, shop with intention and spend money authentically in 2025. This is part 3 of our 5 part mini series: The Financial Glow Up: 2025 Money Reset.
From getting a pay rise and landing a new job to passive income through investing or side hustles, we chat about the 3 different ways you can boost your earnings in 2025 in episode of 2 of our 5 part mini series Financial Glow-Up: The 2025 Money Reset. Thanks to Mastercard Click To Pay for making this episode possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants. Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
Welcome to the very first episode of the Financial Glow Up: 2025 Money Reset. In this 5 part mini series, we share tips to help you achieve your money goals in the new year. In episode 1, we chat how to review your income vs expenses to help you build a budget that'll work for you. Thanks to Mastercard Click To Pay for making this episode possible! Don't forget to set up Click To Pay on your Mastercard to make your 2025 purchases fast and secure online with participating merchants. Disclaimer: The information contained in this episode is not financial advice. Please speak to a financial advisor or accountant for advice for your specific situation. ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
From $0 life hacks to silver linings from tough times and reminders to help you live your best life, we reflect on the highs and lows of 2024 and share the gems of wisdom we learned along the way. Thanks to Velocity Frequent Flyer for making today's episode of Two Broke Chicks possible! Join Virgin Australia's Velocity Frequent Flyer program for free & earn up to 500 bonus Velocity Points to kickstart your points balance. JOIN VELOCITY FREQUENT FLYER & GET UP TO 500 BONUS POINTS ✈️ ☎️ SUBMIT TO THE ADVICE WITH THE CHICKS SMS or voice note: 0478 323 672 ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
The purchases, relationships & situations that have wasted time, money and mental health in 2024 as sent in by you chicks. Plus, the silver linings & life lessons we can take into the new year. Thanks to ShopBack for making today's episode of Two Broke Chicks possible. Use our code TWOBROKECHICKS to get a $20 sign up bonus
Wholesome hobbies to take up, hacks to declutter your mind, body & home plus a friendly reminder that if you have a body, you have a bikini body.
How to make the Black Friday sales work harder for you, the sales that future you will thank you for & how to get the most bang for your buck this sale season.
Should I dump my boyfriend over his politics? Are friendships superior to romantic relationships? Is proposing to your boyfriend a feminist act? We chat all of the above & how to tackle taboo topics with Cheek Media founder, author & podcaster Hannah Ferguson.
Fashion tips to save money, hacks to avoid impulse shopping & budget-friendly skincare you need to add into your routine & more affordable swaps to save some cashola. Thanks to QV Ceramides for making today's episode of Two Broke Chicks happen. Head to the QV Ceramides website to shop the range now.
Mitch Greer shares how to uncover the person you want to be, overcome imposter syndrome & surround yourself with people who make you the best version of yourself.
Toxic friendships, bouncing back after being made redundant & how to know if they're the one that got away. Today we're sharing our two cents on real life dilemmas sent in by you chicks. Thanks to ShopBack for making today's episode of Two Broke Chicks possible. Use our code TWOBROKECHICKS to get a $20 sign up bonus