Podcasts about two nuts

Today, we review some surprising office antics that have been going on. Are you ready for white traffic lights? We know how to fix Costco. Plus, Mike embraces his AARP-ness.  This Episode is Sponsored by The Official TMOS Store… hats are comin'!  Please visit www.tmosstore.com for the coolest merch that you've ever seen… our stuff makes the BEST gift (even for yourself) and every purchase supports your favorite podcast.  We can't thank you enough!

On this episode of Naturally Unbothered the Ladies are never really stunned by the foolishness and shameful folks in the world, but after this episode the shock bar has been shattered. The Shameworthy topic will have parents praying their child never has a substitute teacher, and scared to drop their babies off at daycare. Booty cheeks and a martial proposal at an NFL game. Ebony starts a rumor about Muhammad Ali. Secrets from the dead, a surprise forced an alleged sexual encounter outs Dwight Howard and 83 counts of attempted murder are all topics on this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/naturally-unbothered/message Support this podcast: https://podcasters.spotify.com/pod/show/naturally-unbothered/support

Get Bonus Content on our Patreon!! https://patreon.com/badfriends Thank you to our Sponsors: Hairstory, Viator, Displate, and DoorDash • Learn More about HairStory and get 20% off at https://hairstory.com code: BADFRIENDS  • Download the Viator app NOW and use code VIATOR10 for 10% off your first booking. One app, over  300,000 experiences you'll remember. Do more with Viator. • Go to https://DISPLATE.COM/BADFRIENDS and use code BADFRIENDS at the checkout to get - 23% off for 1 to 2 Displates or 34% off for 3 and more Displates. Displate, collect your passions!  • Get 50% off up to $10 at https://www.doordash.com code: BF2023 YouTube Subscribe: http://bit.ly/BadFriendsYouTube Merch: http://badfriendsmerch.com 0:00 Patreon Announcement!!  4:00 What's Your Credit Score?  8:57 Andrew and Carlos are in Cahoots Against Bobby 15:52 Bobby's Worst Korean Food Experience 19:40 Black Mirror Review 27:03 Men vs Women 36:35 How Andrew Would Prank Bobby 43:49 Juicy's Graduation 52:54 Who Sleeps Better? More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbyleelive.com More Andrew Santino Whiskey Ginger:  https://www.youtube.com/andrewsantinowhiskeyginger   Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino  Tickets: http://www.andrewsantino.com More Juicy Instagram: https://www.instagram.com/jetskijohnson/?hl=en More Fancy SOS VHS: https://www.youtube.com/@SOSVHS Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/   Twitter: https://twitter.com/badfriends_pod   Official Website: http://badfriendspod.com/ Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom  Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.net/ #bobbylee #andrewsantino #badfriends Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes youth group kids just need a good prank pulled on them and that's exactly what happens in this episode of Youth Group Chronicles. Joining Sam in the studio to kick off season three of YGC, Isaiah Smallwood and Pastor Aaron Sterns blind react to this story and many more. Don't miss it!

This week we are joined by returning guest Nancy Brooks, Executive Director of the Louisville chapter of the National Alliance on Mental Illness (NAMI). Nancy shares current initiatives, including "stigma-free workplace," early intervention, and peer-to-peer support groups. The Step Forward for Mental Health Walk will be hosted by NAMI on October 15th, 2022. You can find details about the walk as well as information and links to free weekly online support groups at nami.org. Featured: Original theme music by Neil Lucas Resources: nami.org

This week we are joined by Meg Sasse Stern, an abortion access professional. We discuss the reversal of Roe v. Wade, burnout, and self-compassion. Featured: Original theme music by Neil Lucas

This week we are joined by one of our besties, Hazel Mae Tackett! Hazel shares how she transformed experiences with bullying into a life of authenticity and spreading joy to others. We also talk about the way stress affects mood, the myth of constant happiness, and the importance of recharging your social battery. Featured: Original theme music by Neil Lucas.

This week we our joined by Alexa Quinter, who shares how a traumatic childhood experience has had a profound and lasting impact on her mental health. We talk about coexisting with trauma, dealing with anger, and accepting changes in yourself even when others don't. Featured: Original theme music by Neil Lucas

In this week's solo episode, we catch up after a little break and read responses to two survey questions: 1.)What are some common misconceptions about mental health that you wish the public better understood? and 2.)Do you find it difficult to talk about your mental health? If yes, why? If no, what has made it possible/easier for you to talk about your mental health? Featured Original theme music by Neil Lucas

Louis has a mental condition called schizoaffective disorder. Despite that fact he seems more intelligent and mentally aware than most people I've met. I hope you enjoy this conversation Louis has a very special place in my heart. Find his TikTok @mysoundmind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week we are joined by Jacke Fossaluzza, who shares how OCD, ADHD, and depression have affected her mental health at various stages of her life. We discuss the fact that OCD can present very differently than how it is portrayed on television. We also talk about the misconceptions around psychiatric hospitalization and the stressors that come with major life changes.

This week, Matt Clem joins us and shares his experiences with childhood therapy, differing diagnoses, and the lack of conversation around mental health when he was growing up. We also talk about engagement stories, antidepressants, that feeling when you realize you can therapize yourself, and how to accept fatigue. Featured: Original theme music by Neil Lucas

We are joined this week by Aimee Jewell, Engagement Specialist at the Leadership Louisville Center and wise woman. We talk about feeling like a burden, dealing with bad days, and people pleasing. Note: we discuss suicide in this episode. Featured Original Theme Music for Two Nuts in a Pod by Neil Lucas.

Our guest this week is Kasen Meek, Digital Marketing Coordinator for Centerstone and trans rights activist. We discuss the state of trans rights during the Trump era, and how having a marginalized gender identity impacts mental health. Kasen shares some formative experiences with self advocacy and the importance of difficult conversations. Follow Kasen at trans.parent_kasen on Instagram. Featured: Original music for Two Nuts in a Pod by Neil Lucas. References: -Louisville Pride Foundation Social Justice Fund: bit.ly/3ev37el -Blofish (gender neutral clothing store): blofish.com/. Use code kasen10 for 10% donation to Centerstone.

This week, Courtney Kolarik, who is three years sober, joins us to tell her recovery story. She was twenty years old, addicted to alcohol and drugs, and was facing jail time when she first decided to become sober. Courtney shares the ups and downs of the recovery process that made her the resilient person she is today. Original Music for Two Nuts in a Pod by Neil Lucas.

This week we are joined by Daniel Riddlesmith, who discusses the benefits of psilocybin and LSD in coping with grief, depression, and anxiety. He also shares about his Baha'i faith and how spirituality has impacted his self discovery. Featured: Original theme music by Neil Lucas Recommendations: Deepak Chopra 21-Day Meditation Explained on Netflix: The Mind Explained Apps for meditation: Calm and Headspace To read more about pyschedelics: doubleblindmag.com Note: The views expressed in this episode do not represent Forward Radio or its members.

This week we are joined by Dennis O'Neil, who shares about his adult-onset anxiety and how starting meds and learning to deal with uncomfortable feelings made a huge impact on his mental health. We also talk about putting emotional well-being above productivity, balancing your own needs in a relationship, and dealing with grief.

This week's episode is part two of our survey, "When sh*t hits the fan and your mental health is struggling, what are some things you do to cope?" Thanks to everyone who submitted responses! Featured: Original theme music by Neil Lucas

In this episode Donnell is joined by Steve-O and Niki McElroy. They discuss Steve's plane jacking stunt, what drives him and when he has been the happiest in his life. 

In this week's solo episode, we talk about the ups and downs of the holiday season. Appropriately, we also share responses to the survey question, "When sh*t hits the fan and your mental health is struggling, what are some things you do to cope?" Featured: Original theme music by Neil Lucas

In this week's episode, Lizzy is joined by great friend and fellow depresso, Lambsey Reeves. Lambsey talks about her recent ADHD diagnosis and how her treatment is also helping with her depression and PMDD (Premenstrual Dysphoric Disorder). Other topics include: making changes for mental health, partying too much/delaying emotions, confronting parentification, and coping with anger issues. Featured: Original theme music by Neil Lucas Recommended: Meditations by Tara Brach https://www.youtube.com/c/TaraBrach-meditation

In this solo episode, we share responses to a survey we sent out asking people, "What's an important lesson you learned in therapy?" Thank you to everyone who shared their wisdom with us and our listeners! Featured: Original theme music by Neil Lucas

This week we are joined by returning guest Mandy Olivam. Mandy shares what she has learned about herself since the last time she was on the show, including tendencies towards codependency. We also talk about dealing with disappointments, integrating emotions instead of bypassing them, appreciating our brains, making time for ourselves, and living in accordance with our values. Note: we apologize for the technical difficulties with sound in this episode. Featured: Original theme music by Neil Lucas Recommendations: Trauma Magic by Clementine Morrigan Good Anxiety by Dr. Wendy Suzuki Perceptions, Pleasures, and Powers by Mandy Olivam (coming out later this fall) Follow Mandy Olivam at www.mandyolivam.com or an Instagram @mystic.mother.madwoman

In this week's solo episode, we talk about our fears, from the ridiculous to the significant. We also talk about finding the right therapist, moving your body in ways that feel good, quitting benzos, slowing down when you're exhausted, and taking naps. Featured: Original theme music by Neil Lucas

This week we are joined by Cat O'Connor, Ambassador for Seven Counties Services and Bellewood & Brooklawn. We discuss cutting ties when a relationship has become unhealthy, people pleasing, treating yourself like a friend, and letting people see your "crazy." We also talk about the upcoming Semi;colon event, which will take place on Thursday, September 9th from 7:00 to 9:00 PM at the Tim Faulkner Gallery in honor of National Suicide Prevention week. The event will feature storytelling from individuals who have struggled with mental health, depression, or thoughts of suicide. Find out more at https://www.betterunite.com/semicolon. Featured: Original theme music by Neil Lucas. Recommendations: Seven Counties Services 24/7 Crisis Line (502)589-4313 Provides 24-hour telephone crisis counseling dealing with suicide, mental health, substance use disorders, and intellectual and developmental disabilities, in addition to mental health information and referral. Service area: Kentucky and Southern Indiana

This week we are joined by April Grubb, manager at V-Grits and owner of SnoWhat Snoballs here in Louisville. April shares how feeling different and isolated growing up led to her bipolar diagnosis, and how she used acting to cope with her social anxiety in middle and high school. We also talk about running into people from your past, enjoying theme parks as adults, experiencing social anxiety from being back in the office, and dealing with ups and downs. Featured: Original theme music by Neil Lucas

This week we are joined by our good friend Brandon Ritman, who tells us about the traumatic losses he has dealt with in the past year and how he has been coping. We also talk about taking on too much, the stresses and occasional awkwardness of homeownership, why it's okay to say no to friends, and the benefits of mood journaling. Featured: Original theme music by Neil Lucas

This week we are joined by Ilya Lyalin, who works in the alcohol industry here in Louisville. Ilya talks about the experience of growing up as a Russian immigrant in Louisville and how he overcame his struggles with social anxiety. We also chat about early 2000s fashion, yoga for anxiety, positive changes post-COVID, the Sunday Scaries, and the Wim Hof Method.

This week we are joined by Ashley Jacobs, Operations Director for the Kentucky Health Justice Network. Ashley tells us about how she was diagnosed with Bipolar II and ADHD and the impact that those diagnoses have had on her life, including the way that she parents. We also talk about television addiction, self care during family vacations, finding humor in dark places, and how we can still love our bodies after weight gain. Featured: Original theme music by Neil Lucas Recommendation: Bo Burnham: Inside (comedy special on Netflix)

This week we are joined by Dr. Zack Thieneman, a psychologist who specializes in group therapy. Zack shares how he got into therapy, what it's like working with kids in group therapy, and how his own experiences with depression and anxiety have impacted him. We also talk about positive self talk, combating social anxiety, and feeling scatterbrained. Featured: Original theme music by Neil Lucas.

This week's guest is Katie Hubert Bilotta, a long-time friend of the show. Katie discusses her work as a therapist as well as the ways she personally copes with anxiety. We talk about moving toward uncomfortable emotions, dealing with power dynamics in therapy, giving ourselves grace, figuring out how to fill our time, coping with uncertainty, and prioritizing what we want. Featured: Original theme music by Neil Lucas Book Recommendation: Uncomfortable with Uncertainty by Pema Chodron

This week we are joined by Deja Jackson, who shares her trials of early adulthood. Deja discusses how being a woman of color made her feel she needed to suppress her emotions, as well as how she was able to move past that. We also talk about work stress, medication management, getting used to small talk again after COVID, and excitement/anxiety about new opportunities. Featured: Original theme music by Neil Lucas.

This week we are joined by Andrew Sellinger, who shares with us what is was like to grow up gay in a religious family. We also talk about hating on happy people in the summer, enjoying the good days, work-related anxiety, what we look for in a therapist, body image issues, and eating disorders. Featured: Original theme music by Neil Lucas

This week we are joined by Justin Mog, host of Sustainability Now on Forward Radio. Justin tells us about how he got into sustainability work, the reality of climate anxiety, and simple ways to cut down on energy usage. Other topics include Emory's car accident, lucid dreaming, and the importance of affirmation.

In this week's solo episode, we reflect on the past year of living in COVID times. We also talk about furry friends, therapy, sunshine, and getting out of the house.

This week we are joined by Erin Matta, who shares about her divorce and the mental health issues she experienced leading up to it. We also talk about kids being creepy, going back to work, feeling hopeful, and riding the rollercoaster of medications. Featured: Original theme music by Neil Lucas

This week we are joined by Sam Dobbs, a crisis counselor for Seven Counties Crisis and Information Center. Sam shares her recent diagnosis of ADHD and how it has changed her life. We also talk about crying as a talent, asking for what you need, and choosing to like yourself. Featured: Original theme music by Neil Lucas. Recommendations: Seven Counties Crisis and Information Center 502-589-4313

This week we are joined by Mandy Simpson, Director of Public Policy at Metro United Way. Mandy shares her experiences with grief in the two years since she lost her father. We also talk about dating on Hinge, anxiety, and making your therapist cry.

This week we are joined by Carly Phelps, who tells us about her struggles with depression and anxiety. We also talk about feeling unproductive, going off mood stabilizers, and experiencing the highs and lows of social media.

This week we are joined by Sam Sims, who shares with us about her recent divorce and the impact it has had on her mental health. We talk about abusive relationships, depression, and the importance of strong support systems.

This week we are joined by the lovely Nadia Jarfi, friend of the show and Community Manager at Story Louisville. We talk about relocation, relationships, seasonal depression, and social anxiety. Featured: Original theme music by Neil Lucas. Recommendations: storylouisville.com

Dylan Holland, long-time friend and cohost of Horrorble Podcast, joins us on the show this week. We talk about bipolar, introversion, career changes, and Emory's childhood fear of the toilet. Featured: Original theme music by Neil Lucas. Recommendations: http://www.horrorblepodcast.com/

Brittany Pike joins us this week to talk about agoraphobia, the panic disorder that used to limit her ability to leave town and even to leave the house. We learn about her coping strategies and daily practices that keep her anxiety under control. We also discover why no one should mess with Brittany at a bar. In other news, Emory is now a cat man and Lizzy is dying for a cigarette. Featured: Original theme music by Neil Lucas Recommendations: Badass Ways to End Anxiety and Stop Panic Attacks by Geert Verschaeve

In this solo episode, we catch up on Lizzy's new treatment plan and Emory's major life changes. We chat about supportive group texts, appreciating the good days, and coping with the prolonged trauma of COVID. We also talk about boundaries in relationships and why Emory loves winter. Featured: Original theme music by Neil Lucas.

This week we are joined by Sarah Height, owner of The Breeze Wine Bar in Logan Street Market. We talk about being sad, hangovers, yoga, and why Lizzy hates showering.

This week we are joined by anonymous guest "R", who has been a mental health professional for 13 years. She currently works with families who have been separated. We talk about trauma therapy, imposter syndrome, and mother daughter relationships.

This week an anonymous guest ("A") shares her experiences with childhood sexual abuse. She tells her story and talks about some of the forms of therapy that have helped her recover: Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems, and Trauma Touch Therapy. You can email A at investinyourgoodness@gmail.com. A's Book Recommendations: "Hush: Moving From Silence to Healing After Childhood Sexual Abuse" by Nicole Braddock Bromley. "Loving What Is" by Byron Katie. "Succulent Wild Woman" by SARK. "Understanding the Borderline Mother: Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship" by Christine Ann Lawson. "Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype" by Clarissa Pinkola Estés. "In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness" by Peter A. Levine. Featured: Original theme music by Neil Lucas.

In this solo episode, we do a recap of our summers. Spoiler alert: they were depressing! We talk about the emotional turmoil of COVID life, suicidal thoughts, seasonal depression, and the things that are keeping us going. Featured: Original theme music by Neil Lucas.

This week we are joined by Kelly Jones, Chairperson for Bellewood and Brooklawn Ambassador Council. Kelly shares how a tumultuous childhood led her to youth advocacy. We talk about anxiety and the effects of overdoing news and social media. Kelly also previews an upcoming Seven Counties event called Sem;colon, which will take place on September 10th on Facebook Live, 6:30-7:30pm. People will share their real stories about mental illness in honor of World Suicide Prevention Day. Join here for the program: facebook.com/sevencountiesservices. Featured: Original theme music for Two Nuts in a Pod by Neil Lucas.

This week we are joined by Luisa Trujillo. We talk about overstimulation, fatigue, and isolation in COVID times. Luisa discusses the differences between a collectivist culture and an individualistic culture, exploring how her immigration from Colombia has impacted her mental health. Other topics include comparing ourselves to others, journaling, and resiliency.

In this solo episode, we talk about unsolicited advice, asking for the support you need, panic attacks, and fears. We also introduce two new segments, "How are you, for real?" and "Gratitudes." Featured: Original theme music by Neil Lucas. Recommendations: Armchair Expert, Monica and Jess Love Boys: https://armchairexpertpod.com/pods/mjlb-dan-savage

We are joined this week by Aimee Jewell, Engagement Specialist at the Leadership Louisville Center and wise woman. We talk about feeling like a burden, dealing with bad days, and people pleasing. Note: we discuss suicide in this episode. Featured Original Theme Music for Two Nuts in a Pod by Neil Lucas.

This week's guest, Nicole Ward, is a licensed marriage and family therapist. She shares how a difficult childhood drove her to become a therapist. We discuss COVID's influence on mental health and the impacts of the current civil rights movement. Original theme music by Neil Lucas. Recommendations https://www.cliniciansofcolor.org/ https://www.facebook.com/Clinicians-of-Color-LLC-100691908379452

This week, Courtney Kolarik, who is three years sober, joins us to tell her recovery story. She was twenty years old, addicted to alcohol and drugs, and was facing jail time when she first decided to become sober. Courtney shares the ups and downs of the recovery process that made her the resilient person she is today. Original Music for Two Nuts in a Pod by Neil Lucas.

Our guest this week is Kasen Meek, Digital Marketing Coordinator for Centerstone and trans rights activist. We discuss the state of trans rights during the Trump era, and how having a marginalized gender identity impacts mental health. Kasen shares some formative experiences with self advocacy and the importance of difficult conversations. Follow Kasen at trans.parent_kasen on Instagram. Featured: Original music for Two Nuts in a Pod by Neil Lucas. References: -Louisville Pride Foundation Social Justice Fund: https://bit.ly/3ev37el -Blofish (gender neutral clothing store): https://blofish.com/. Use code kasen10 for 10% donation to Centerstone.

This week, Spalding University creative writing student Brandon Cochran joins us and shares a piece he wrote about depression. We discuss the myths around “getting better,” why perfectionism sucks, the burden of others’ expectations, and writing as a therapeutic practice. Featured: Original music for Two Nuts in a Pod by Neil Lucas.

This week we talk to Jessica Yu, a new friend of the show and Louisville realtor by trade. Jessica shares how her experiences with mental health were shaped by early adulthood exposure to grief. We discuss how therapy, support groups, and spirituality have helped her cope over the years. Follow Jessica’s travel adventures with stuffed pandas @paulieandpete on Instagram. Featured: Original music for Two Nuts in a Pod by Neil Lucas. Jessica’s book recommendations: You Are a Badass by Jen Sincero, The Gifts of Imperfection by Brene Brown, and Daring Greatly by Brene Brown.

Two Nuts in a Pod is thrilled to share the first episode of Season 2 on Forward Radio. In this solo episode, we talk about why we do this show and how we got to a place with our mental health where we can have these open conversations. We also share our formative experiences with mental health, including diagnoses and misdiagnoses. See Emory's Ignite Memphis 2015 talk, "Dear Monster," on the experience he details in this episode: youtu.be/b2OInWsNVyg. Featured: Original music for Two Nuts in a Pod by Neil Lucas. Resources: The Highly Sensitive Person by Elaine Aron. www.nami.org/Learn-More/Mental-Health-By-the-Numbers

This week on Two Nuts in a Pod, we chat with our good friend Sarah Maddix, Louisville local and mother of a human girl and two black cats. We talk about dealing with major life transitions, taking out the mental trash, and recognizing white privilege. Sarah also shares how being adopted has impacted the way she thinks about her mental health. We touch on anxiety, dread, and panic attacks. Sarah works for Aetna and is currently spearheading a pilot referral program aimed at addressing the social determinants of health and dismantling the social barriers to healthcare access in Jefferson County. She gets Medicaid members plugged into community resources such as peer support, counseling, emergency financial assistance and food aid, job placement, as well as other community resources. Featured: Original music for Two Nuts in a Pod by Neil Lucas. Resources: @sicksadgirlz and @barbiesavior

Emory's sister returns to the show to impart her therapeutic wisdom and tell embarrassing stories about Emory. This episode was recorded days before social distancing officially started, so we talk about the Coronavirus's impact on the world and our overwhelming feelings of uncertainty. Katie tells us about her new therapy practice, Healing Within, which is focused on treating the whole individual. Katie shares her route to becoming a therapist and her philosophy of care. Learn more about Healing Within: healingwithinlouisville.com/practitioners/katie/ Featured: Original music by Neil Lucas.

For this week's episode, our guest is fellow Forward Radio host Dave Campbell from Read & Succeed. Dave tells us about his time in the military and his difficult transition back to civilian life. We talk about PTSD, its symptoms, and Dave's experiences coping with it. Dave also shares how books have helped him grow and get through hard times. If you'd like to hear Dave's show, check out his page at forwardradio.org/read-succeed. Lizzy is the featured guest on Episode 3, which will be aired on Forward Radio. Listen to the episode now using the links below! Read & Succeed Episode 3 Part 1: www.youtube.com/watch?v=0UWndNAPvN8 Read & Succeed Episode 3 Part 2: www.youtube.com/watch?v=QtdyIxl4zy8 Original Theme Music for Two Nuts in a Pod was composed by Neil Lucas.

Our guest this week, Hannah Morrison, has known Emory since 2nd grade. Hannah is studying to be a Psychiatric Mental Health Nurse Practitioner at Frontier Nursing University. She shares why she was inspired to get into the mental health field and what she has learned about the truths and myths of addiction from professional and personal experiences. Other topics include Emory's dating life, why we hide good news, and family trauma. Featured: Original music for Two Nuts in a Pod by Neil Lucas.

Ryan Spickard joins us this week and tells us about his former job working in the alcohol industry of Louisville and the detrimental effects it had on his mental health. Ryan shares how his alcohol use coincided with the loss of his sister to suicide, how therapy helped him process that trauma, and how he accomplished a year of sobriety. Featured: Original music for Two Nuts in a Pod by Neil Lucas.

Emory's sister-in-law, Leorimar Pareja Williamson, joins us on this week's episode. We talk about Leo's workshop with Brene Brown (they hugged!!!) and Leo talks about her miscarriage five months ago and advice she would give to those experiencing it themselves or supporting a friend or family member. You can email Leorimar at coaching4humans@gmail.com. Featured: Original theme music for Two Nuts in a Pod by Neil Lucas.

This week's guest is Nancy Brooks, Executive Director of the National Alliance on Mental Illness Louisville (NAMI). Nancy tells us about NAMI's programs and how people can get involved. Stigma Free Workplace is their newest initiative, which you can learn more about here: namilouisville.org/stigma-free-workplace/. Featured: Original theme music by Neil Lucas. References: "13 Chill Facts About Sloths" www.mentalfloss.com/article/559749/…ts-about-sloths "Iliza: Elder Millennial" www.imdb.com/title/tt8697266/ "Her Money Matters" jenhemphill.com/category/podcast/

This week we are joined by Nubia Bennett, an activist and a mother who is on the board of Neighborhood House and Hack Excellence. We talk about the current protests, race-based trauma, and joy as an act of both self care and defiance in a racist society. Original theme music composed by Neil Lucas. Recommendations: Pleasure Activism by Adrienne Marie Brown. Hope and Hard Pills podcast: https://hope-hard-pills.simplecast.com/.

In this week's episode, we recount our experiences from the past two months of quarantine. We delve into coping strategies, new past-times, mindfulness, and gratitude.

Emory's sister returns to the show to impart her therapeutic wisdom and tell embarrassing stories about Emory. This episode was recorded days before social distancing officially started, so we talk about the Coronavirus's impact on the world and our overwhelming feelings of uncertainty. Katie tells us about her new therapy practice, Healing Within, which is focused on treating the whole individual. Katie shares her route to becoming a therapist and her philosophy of care. Learn more about Healing Within: https://healingwithinlouisville.com/practitioners/katie/ Featured: Original music by Neil Lucas.

For this week's episode, our guest is fellow Forward Radio host Dave Campbell from Read & Succeed. Dave tells us about his time in the military and his difficult transition back to civilian life. We talk about PTSD, its symptoms, and Dave's experiences coping with it. Dave also shares how books have helped him grow and get through hard times. If you'd like to hear Dave's show, check out his page at forwardradio.org/read-succeed. Lizzy is the featured guest on Episode 3, which will be aired on Forward Radio. Listen to the episode now using the links below! Read & Succeed Episode 3 Part 1: https://www.youtube.com/watch?v=0UWndNAPvN8 Read & Succeed Episode 3 Part 2: https://www.youtube.com/watch?v=QtdyIxl4zy8 Original Theme Music for Two Nuts in a Pod was composed by Neil Lucas.

Our guest this week, Hannah Morrison, has known Emory since 2nd grade. Hannah is studying to be a Psychiatric Mental Health Nurse Practitioner at Frontier Nursing University. She shares why she was inspired to get into the mental health field and what she has learned about the truths and myths of addiction from professional and personal experiences. Other topics include Emory's dating life, why we hide good news, and family trauma. Featured: Original music for Two Nuts in a Pod by Neil Lucas.

Ryan Spickard joins us this week and tells us about his former job working in the alcohol industry of Louisville and the detrimental effects it had on his mental health. Ryan shares how his alcohol use coincided with the loss of his sister to suicide, how therapy helped him process that trauma, and how he accomplished a year of sobriety. Featured: Original music for Two Nuts in a Pod by Neil Lucas.

Emory's sister-in-law, Leorimar Pareja Williamson, joins us on this week's episode. We talk about Leo's workshop with Brene Brown (they hugged!!!) and Leo talks about her miscarriage five months ago and advice she would give to those experiencing it themselves or supporting a friend or family member. You can email Leorimar at coaching4humans@gmail.com. Featured: Original theme music for Two Nuts in a Pod by Neil Lucas.

This week's guest is Nancy Brooks, Executive Director of the National Alliance on Mental Illness Louisville (NAMI). Nancy tells us about NAMI's programs and how people can get involved. Stigma Free Workplace is their newest initiative, which you can learn more about here: https://namilouisville.org/stigma-free-workplace/. Featured: Original theme music by Neil Lucas. References: "13 Chill Facts About Sloths" https://www.mentalfloss.com/article/559749/facts-about-sloths "Iliza: Elder Millennial" https://www.imdb.com/title/tt8697266/ "Her Money Matters" https://jenhemphill.com/category/podcast/

On this installment of the pod, the boys go to a Lakeview establishment (Jake's Pub) and are joined by one of our favorite neighborhood residents and White Sox fans, Austin Dzik. (@DzikHead on Twitter) We discuss the following on this episode: 1. How the Sox will fare in 2020 against division opponents 2. Who we're most excited to see this season for Sox. 3. "One word responses" regarding Chicago and baseball related topics 4. Yermin Mercedes as the real-life Kenny Powers, and his with the organization. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sonsofhahnarchy/support

This week we talk to Jessica Yu, a new friend of the show and Louisville realtor by trade. Jessica shares how her experiences with mental health were shaped by early adulthood exposure to grief. We discuss how therapy, support groups, and spirituality have helped her cope over the years. Follow Jessica’s travel adventures with stuffed pandas @paulieandpete on Instagram. Featured: Original music for Two Nuts in a Pod by Neil Lucas. Jessica’s book recommendations: You Are a Badass by Jen Sincero, The Gifts of Imperfection by Brene Brown, and Daring Greatly by Brene Brown.

This week, Spalding University creative writing student Brandon Cochran joins us and shares a piece he wrote about depression. We discuss the myths around “getting better,” why perfectionism sucks, the burden of others’ expectations, and writing as a therapeutic practice. Featured: Original music for Two Nuts in a Pod by Neil Lucas.

This week on Two Nuts in a Pod, we chat with our good friend Sarah Maddix, Louisville local and mother of a human girl and two black cats. We talk about dealing with major life transitions, taking out the mental trash, and recognizing white privilege. Sarah also shares how being adopted has impacted the way she thinks about her mental health. We touch on anxiety, dread, and panic attacks. Sarah works for Aetna and is currently spearheading a pilot referral program aimed at addressing the social determinants of health and dismantling the social barriers to healthcare access in Jefferson County. She gets Medicaid members plugged into community resources such as peer support, counseling, emergency financial assistance and food aid, job placement, as well as other community resources. Featured: Original music for Two Nuts in a Pod by Neil Lucas. Resources: @sicksadgirlz and @barbiesavior

Two Nuts in a Pod is thrilled to share the first episode of Season 2 on Forward Radio. In this solo episode, we talk about why we do this show and how we got to a place with our mental health where we can have these open conversations. We also share our formative experiences with mental health, including diagnoses and misdiagnoses. See Emory's Ignite Memphis 2015 talk, "Dear Monster," on the experience he details in this episode: https://youtu.be/b2OInWsNVyg. Featured: Original music for Two Nuts in a Pod by Neil Lucas. Resources: The Highly Sensitive Person by Elaine Aron. https://www.nami.org/Learn-More/Mental-Health-By-the-Numbers

Arvin and Ben discuss the nuts and bolts of what it took to put an episode of Wii like to podcast together.

The panel discusses the end of the world. It's COMING. Be prepared! Scary stuff! Be sure to subscribe to our channel, as we need your encouragement to continue producing the best content on the web! Follow the Two Nuts and a Dick Podcast on the following networks: https://twonutsandadick.com/ Facebook: https://www.facebook.com/TwoNutsAndAD... Soundcloud: https://soundcloud.com/twonutsandadick iTunes Podcast Republic Stitcher Follow the hosts on Twitter: Aaron - @AaronTheWizard Adam - @AdamLivingston_ Pat - @patdenava

The panel discusses the Islamic and SJW threat to Western Civilization and the potential ways to dismantle them. Hosts: Aaron Livingston Adam Livingston Pat Denava Be sure to subscribe to our channel, as we need your encouragement to continue producing the best content on the web! Follow the Two Nuts and a Dick Podcast on the following networks: https://twonutsandadick.com/ Facebook: https://www.facebook.com/TwoNutsAndAD... Soundcloud: https://soundcloud.com/twonutsandadick iTunes Podcast Republic Stitcher Follow the hosts on Twitter: Aaron - @AaronTheWizard Adam - @AdamLivingston_ Pat - @patdenava

A little bit of everything: Adult Swim Canada, geoblocking issues, and a rundown of some of the best and worst new anime now streaming from Japan. Episode breakdown: 7:00 - Adult Swim schedule updates for November and some thoughts on Two Nuts and a Richard 20:00 - Some news on Canadian dubbing, or lack thereof 28:00 - Streaming gaps, and are shomi and crave viable options for anime? 43:00 - What's been geoblocked? 53:00 - We talk about what shows are streaming now, specifically One Punch Man, Osomatsu-san, Comet Lucifer, and more 1:24:00 - Addendum

Evan & Gareth discuss The Oscars, net neutrality, Jihadi John and guns. Two Nuts get emojinal and uncover the possible motive in a revenge murder.