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Neste episódio da série Os Medos que Vivem em Nós, acolhemos o medo do abandono — um dos mais profundos e comuns medos femininos. Embasado na teoria do apego, no DSM-5 e em estudos psicológicos recentes, exploramos as raízes desse medo, seu impacto no cotidiano e caminhos amorosos para a cura. Uma conversa para que você se reconheça, se acolha e se fortaleça no amor próprio.FontesAmerican Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5ª ed.).Emedicine Medscape. Borderline Personality Disorder overview: https://emedicine.medscape.com/article/913575-overviewPsychology of Women Journal (2023). Rodrigues, D. et al.MDPI (2022). Childhood emotional abuse and fear of intimacy: https://www.mdpi.com/1660-4601/21/12/1679PubMed (2018). Impact of abandonment in borderline personality: https://pubmed.ncbi.nlm.nih.gov/30403145PMC (2010). Parental loss and depression risk: https://pmc.ncbi.nlm.nih.gov/articles/PMC2941702Verywell Mind. The Psychology of Fear: https://www.verywellmind.com/the-psychology-of-fear-2671696Self-Compassion (Kristin Neff): https://self-compassion.org/Clarissa Pinkola Estés, Mulheres que Correm com os Lobos
En este episodio te cuento la historia de Vasalisa la sabia, un relato lleno de magia y simbolismo que aparece en Mujeres que corren con lobos de Clarissa Pinkola Estés.Es la historia de una niña que, tras la muerte de su madre, recibe un regalo especial: una muñeca mágica que la acompaña en los momentos más oscuros. Obligada por su madrastra a internarse en el bosque y enfrentar a la temida Baba Yaga, Vasalisa descubre que incluso en medio del miedo y de las pruebas más difíciles, hay una guía interna que nunca la abandona.A través de brujas, pruebas imposibles y un fuego que transforma, este cuento nos recuerda la fuerza que se despierta cuando aprendemos a escuchar esa voz interior y atravesamos la oscuridad con valentía.Un episodio para quienes necesitan recordar que incluso en los caminos más difíciles, siempre llevamos dentro una luz que nos guía.Si te gusta compártelo con tus amigos!Amor,Daniela Para más episodios y meditaciones suscríbete aquí: https://www.patreon.com/danielaguerrero
Du Liebe, in dieser Folge lade ich dich auf eine Reise zu einem kraftvollen, oft verdrängten Anteil in dir ein: der wilden Frau. Vielleicht kennst du das Gefühl, immer alles richtig machen zu wollen. Deinen Zyklus genau zu tracken, dich an alle Empfehlungen zu halten, dich zu optimieren – in der Hoffnung, dass es dann klappt. Und dabei dich selbst zu verlieren. Doch tief in dir gibt es eine andere Stimme. Eine, die nicht plant, sondern spürt. Die nicht gefallen will, sondern frei ist. Die vertraut, anstatt zu kontrollieren.
Great Spiritual and Self-Development Authors:I'm going to start off with authors that I adore in no particular order because they're all amazing. You could easily pick one of those books, read it, and find something useful.His Holiness the Dalai Lama—I probably have the most books of his. One of my favourites is "An Open Heart." It is from a lecture he gave in New York. He can get very deep and philosophical, so if you want to dive deep into Buddhism and our connection with all things and understanding compassion, that's where I'd go.Deepak Chopra is fantastic, with so many of his books being wonderful. Wayne Dyer as well, and Louise Hay—what can I say? We use Louise Hay's "You Can Heal Your Life" as part of our courses here at LunaHolistic. That book is probably the one I reference the most. All of her books are really great, and she has a lot to say on gratitude, which is fantastic for our mental and spiritual well-being.Thich Nhat Hanh was a Vietnamese Buddhist monk, and he has many beautifully written, amazing books on mindfulness. If you're interested in mindfulness and slowing your mind down, creating some peace and calm, no matter the circumstances, all of Thich Nhat Hanh's books are wonderful. He lived to be 95, and there are also some great resources on the Plum Village YouTube channel, as well as an app with some of his recorded lectures and meditations.Dean Radin is a science researcher who explores spirituality and consciousness, intuition, and how our human consciousness can interact with random number generators throughout the world. It's really cool from the science-meets-spirituality perspective, so if you want to dig into some fairly mind-blowing real science about how spirituality works, that is a great resource as well.Must-Read Books on Spirituality and Self-Help"Your Brain on Art: How the Arts Transform Us" written by Susan Magsamen and Ivy Ross.It's a really cool book about how interacting with art in any form—music, drawing, painting, sculpting, anything creative at all—can benefit us. You get the best effect by making things yourself, but you also get a huge boost to your brain in all kinds of really cool brain science ways that significantly increase your resilience and decrease your anxiety.Creativity has a big role in decreasing anxiety and increasing life satisfaction, bringing a sense of calm. It doesn't matter if you're good at it; that's the beautiful thing. If we can set aside our inner critic, we can make, share, and enjoy all the benefits of being artistic. You can also just observe other people's art.For example, going to watch live music, visiting an art gallery, or connecting with other creators all provide great benefits. Even watching YouTube videos about people making things is a fantastic way to engage with creativity.If you feel like you're not an artist and you don't want to create, you can still be a patron of the arts and receive a huge benefit to your brain. Creativity is a powerful mechanism for transforming your life, getting perspective on your feelings and expressing yourself. "Your Brain on Art" is interesting because it approaches things from a scientific perspective, explaining what's actually happening in our brains when we're engaging with art."Life in 5 Senses" by Gretchen Rubin.In this book, the author visited an art gallery every day for a year, focusing on one of the senses each time. It's a fascinating read about her personal journey through mindfulness and connection with art in a place she enjoys, all while being attuned to her senses. It ties in art and mindfulness, which are huge parts of spirituality."Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents" by Lindsay C. Gibson.To dig into the deeper parts of ourselves, I recommend this author and her very clear perspective on dealing with dysfunctional and emotionally immature people. This book is especially beneficial if you have narcissists in your family, but it's relevant for any relationship dynamic. It's aimed at children of emotionally immature parents, but anyone can gain insight from it.There's also "Self-Care for Adult Children of Emotionally Immature Parents," which focuses on honouring your emotions, nurturing yourself, and living with confidence, also by Lindsay C. Gibson. These are fantastic books filled with valuable information about narcissism from various perspectives.What I appreciate about Gibson's work is its focus on emotionally immature behaviour and how to spot it, cope with it, and understand its impact on you. It's essential for those who didn't have parents who could teach the necessary skills for coping, regulating, and grounding.I think everybody should read those two books because it's surprising how many emotionally immature people you might encounter, even outside your family—important insights for navigating friendships, coworkers, bosses, or neighbours whose behaviour leaves you puzzled."The Art of Possibility: Transforming Professional and Personal Life" by Rosamund Stone Zander and Benjamin Zander.Benjamin Zander, the conductor of the Boston Philharmonic Orchestra, has a fantastic TED Talk about classical music. He's quite a character, and this book is a really great read. It provides a way of bringing forth people's creativity. This book is about leading people so that they are in their most creative, expressive, innovative, and inventive selves.This is important if you're trying to solve big problems or figure things out in any capacity, whether in a workplace setting or even within families, as we're leaders in our families and communities."The Gift: 14 Lessons to Save Your Life" by Dr. Edith Eger.Shifting gears to something very deep and profound, we have The Gift. Dr Eger is a psychologist, a Holocaust survivor, and well into her nineties, with a truly transformational message. If you're struggling and seeking a new perspective, this book is a brilliant guide to the power you have to transform your outlook on life.Her perspective focuses on 14 different ways of reframing experiences in a positive and nurturing manner while honouring the harms that may have happened to you. One of her profound sayings is "There's no forgiveness without rage", so you must experience, express, and allow the energy to move through without it keeping you stuck.It addresses how to move through incredibly challenging and painful experiences and connect deeply to the grace and beauty of life. This book is beautifully written, heartfelt, and one of the most inspiring reads I've ever encountered. Life changing!"Slow Productivity" by Cal NewportThese are in no particular order."Slow Productivity" has helped me save my brain because I have so many things I want to do, and it feels like there's not enough time to do them. This is a really great book about how, by going slow, you can go faster, especially if you are doing mental work or anything creative.You actually need space and time in order to put complex ideas together in a new way. So if you're a writer or your main work is using your brain rather than using your muscles, this is a really good one. It's a very well-written, well-researched book, and it helps give you a new perspective on the best way to work.We always think that if we want to get somewhere faster, we have to push harder and go there directly. But really, if you are doing anything creative or with your brain, going slower will get you there faster. The more you try to rush something, the lower the quality will be. Go slow to go fast!"Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful" by Archara ShunyaThis book is so inspiring, and I recommend it to many people simply because it's so beautiful. I highly recommend listening to the audiobook version of this one, as you get to hear the author's voice as she tells the stories, and it's just magical. She tells stories about different goddesses and how we can apply those energies in our lives. It is a beautiful and empowering read. So if you want to access that wisdom and power of being a woman, I think it's good for everybody, regardless of how you identify. It's just a remarkable read."No Bad Parts: Healing Trauma and Restoring Wholeness with Internal Family Systems" by Richard SchwartzThis book is a fantastic introduction to Internal Family Systems (IFS), which is a therapy technique. Richard Schwartz is one of the primary creators of this technique. It's all about understanding that inside us are these multitudes of voices, parts of us that are all talking at once. One part of us, maybe the inner critic, is bullying the inner child, and maybe there's an inner adult or other aspects of your inner world.He treats all of these inner voices as though they are part of your internal family, and you can talk to each one of these parts and see what they need. When you do that, there's this central self—the part of you, your consciousness, that is truly you, steps forward in the middle.There are all the voices we have inside, and then there's the observer. When we pop into that observer's point of view, that's where we connect to this sort of spiritual essence of ourselves. It is a really interesting and gentle way of reframing what is happening with our inner critic.What he often says is that our inner critic is actually a childlike consciousness that is trying to protect us, to scare us away from harm and danger before we even go there. That little critic is trying to control our behaviour so that we won't get any more damage from abusive influences.If we recognize that inner critic as a child, we don't get rough with the part of us that's rough with us. We can be gentle, kind, and nurturing, then manage it with this reframe to gain a new inner awareness. "Hidden Life of Trees" by Peter WohllebenThe Hidden Life of Trees, written by a forester and scientist, explores how trees communicate with each other and their dynamic nature. It's a very sweetly written book. If you're looking to restore and balance your nervous system, I highly recommend the audiobook version. The narrator's voice is particularly soothing.It's a really sweet way to understand how connected trees are, something we often think of as individuals. They live and communicate in these communities, and that extended community is something we're also part of. A fantastic nervous system rebalancing read."Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants" by Robin Wall Kimmerer.It's just such a beautiful book. She is a botanist and an indigenous lady, and this book offers a really beautiful explanation of core philosophical concepts of a gift economy and how we can relate to our natural environment in a cooperative way rather than a dominator mindset.It's transformational on many levels and is a really good introduction to a whole new worldview, for shifting away from a colonial or hierarchical view, where human beings are at the top of a ladder and everything exists for our use. Instead, it emphasizes an interconnected way of being in the world, focusing on relationships and nurturing connections with the natural world and with each other. It is very beautiful, and there's some really cool botany in there. If you're looking for some science, it's also an excellent science book."The Untethered Soul: The Journey Beyond Yourself", by Michael Singer,This is one of those books that was just handed to me over and over again. It is a great read that helps you release your grip on who you truly are, letting go of your status, name, and accomplishments - who are you then?. If you take all of that away, who are you in the middle of all of that? The truth is, who you are is this conscious soul that's connected to all things.I find this book very impactful; it's very short, but very dense. It's one of those books where you read a paragraph, and then you have to sit and reflect. It's a slow read for me, even though it's a short book, but it contains beautiful concepts that can tap you into who you truly are at your core."The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life" by Lisa MillerThis is another fascinating read. She is a brain researcher, and it's a great blend of science and spirituality. Initially, she studied people with depression and found in the data that those with any form of spiritual connection—whether religious or a connection to something greater, like nature, meditation, mindfulness, or faith—seemed to be protected from depression.This spiritual connection changes your brain, and researchers can actually see this in the brains of people who actively cultivate their spiritual connections; it lowers their instances of depression. It's so fascinating to me, given my background in science and the work I do. I'm always intrigued by the overlaps of spirituality and science. "The Order of Time" written by Carlo RovelliIt's about quantum physics and the nature of time from a scientific perspective. Time is really weird, and it has a connection to gravity and speed. To sum up the whole book, time is truly strange.It's a short read, but very dense; you really need to think about it. However, it is exceptionally well-written. Ravelli explains many deep science concepts in a poetic way. If you appreciate audiobooks, Benedict Cumberbatch narrates the audiobook version, so you might want to check that out.The Order of Time is a great introduction to quantum physics and relates to how I believe Reiki works. Much of the way Reiki is described from a spiritual standpoint overlaps with how quantum physicists explain the nature of reality. Combining those two ideas suggests that Reiki operates as a quantum phenomenon we connect to with our consciousness.I enjoy exploring quantum physics as it offers insight into a potential understanding of the mechanics of Reiki, alongside a spiritual connection to vast energies. I've had many strange experiences that connect me to something greater."Be Here Now" by Ram Dass,This book delves into the power of being present, emphasizing that the spiritual moment exists in the now. All time is essentially the present, and by allowing yourself to be completely present, you can enter a timeless spiritual space. This concept forms the core of Ram Dass's teachings, and the book is both beautifully written and illustrated. It's best to get a hard copy, as it has a nice, trippy quality to it, plus beautiful illustrations."Women Who Run with the Wolves" by Clarissa Pinkola Estés.A book that changed my life, I couldn't put it down when I first encountered it. I would say that was my first introduction to spirituality. This is not necessarily a spiritual book; it's about fairy tales and the Wild Woman archetype. "Women Who Run with the Wolves" was the first book where I connected to the concept of a spiritually strong woman, connected to nature and her primal instincts as being a powerful model for how I wanted to be in the world. This book was just transformative for me."The Original Reiki Handbook of Dr Mikao Usui" by Dr. Mikao Usui, translated by Frank Arjava Petter.Another amazing book that people ask me about when seeking recommendations for a Reiki book. I feel it's best to go to the source! It's an excellent source for your Reiki studies. For a long time, people believed that Reiki was only passed down orally, from teacher to student. However, there actually was a handbook written by Master Usui, which has been translated from Japanese to English with illustrations. It offers a fascinating look into the origins of this amazing healing modality for anyone interested in Reiki and its history."The Secret Art of Happiness. Change your Life with the Reiki Ideals", written by me, Geneva Robins.This book is based on the Reiki ideals, which are these five simple lessons for doing fewer things that cause you distress and more things that help bring ease. When you do those things, you invite happiness into your world.The Secret Art of Happiness is based on what I observed with my students when I was teaching Reiki. The people who got the most out of their Reiki classes were the ones who started really following the Reiki ideals.The Reiki Ideals, also known as the Reiki Principles, are: Just for today, I will let go of anger; I will let go of worry; I'll be grateful for my many blessings; I will do my work, which is my spiritual work, honestly; and I will be kind to myself and every living thing.This book gives you a tangible guide with journaling and meditation prompts and affirmation ladders to help you shift to a new state of empowered energy."Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose" by Martha Beck I think it is fantastic. It is such a good read if you or anyone you know suffers from anxiety, even in a little tiny way.It has really good practical tools and techniques, along with an understanding of the brain science behind it. All of that is very well written and explains exactly proven techniques to decrease your anxiety. If you can tap into your creativity and your curiosity, it basically switches you into a different mode in your brain where you are not anxious."Whole Brain Living: Anatomy of Choice, and the 4 Characters that Drive Our Life" by Jill Bolte Taylor.Jill Bolte Taylor is a neuroanatomist who had a left hemisphere stroke, hemorrhage, that took over the whole left side of her brain, basically knocking her left brain offline. She could only use her right hemisphere, and because she was a neuroanatomist, she was aware and observing what was happening in her brain.She was fascinated as her whole left side of her brain shut down and even more fascinated as she recovered from her stroke and regained that left brain, learning to let the left and right brains play together. She describes that there are four parts of our brain, and they each have a different worldview on what makes up the inside of you and your connection with all things. So that's a really good one."Braving the Wilderness." by Brené Brown.Brene Brown, if you're not familiar, is a social worker and researcher focused on shame and vulnerability, and how vulnerability is essential to creativity and innovation, and bringing our best work into the world. What I love about "Braving the Wilderness" is that it's all about truly belonging. To truly have a sense of belonging, we have to belong to ourselves first and risk being alone in the wilderness.If we pretend to be someone we're not, we can't connect because people will connect to the mask we're wearing, not to who we truly are. So we have to brave that vulnerable space of sharing ourselves with people or being authentically curious about who we genuinely are, and share that with people who have earned the right to our story.In this book, she talks about the acronym for trust: BRAVING. It is magical. If you struggle with either over-trusting or under-trusting people, the BRAVING acronym is essentially the recipe for trust. "Braving the Wilderness" is a fantastic read on all levels."You Can Heal Your Life" by Louise HayIt is so very good—it's very insightful about the mind-body connection and using affirmations to change your inner tape and dialogue. We use this book as a textbook in our Reiki Courses to help understand the mind-body connection."Seth Speaks" by Jane Roberts.It's an older book where Jane Roberts channelled a being called Seth. It's just wild and trippy, delving into the nature of consciousness, who we are, and how the soul and reincarnation work. A very profound and thought-provoking read."Nosso Lar" (which means “Our Home” in Portuguese) written by Francisco Candido XavierFrancisco Candido Xavier is a Brazilian author who channelled over 400 books, some of which are being translated into English. The "Nosso Lar" series talks about life on the other side, reincarnation, and various other concepts. I find it to be a very deep dive into what the other side is like. What is your Favourite Spiritual Book?And there are so many more! Please drop a line; I'd love to hear how this all sits with you. If there's a book I mentioned that you absolutely love or don't, that's great. Let me know! If there are books that you think I need to read, please mention them. We may do another one of these reading list podcasts in the next little while. I'd love to hear from you!
In questo episodio smantelliamo la vecchia gabbia culturale che ci divide in sante o puttane. Con un tocco di ironia e qualche riff rock, esploriamo: come la cultura cattolica ha modellato la sessualità femminile la ribellione di Erica Jong in Fear of Flying l'archetipo della Donna Selvaggia di Clarissa Pinkola Estés e perché la vera donna rockstar non sceglie un ruolo: li brucia tutti.
El viaje del héroe, o el monomito, de Joseph Campbell, es el recuento de lo que tiene que atravesar todo buscador, en su gesta de una vida que incluya las partes de su propia esencia, relegadas a la sombra en los primeros años de la vida. Este viaje incluye la famosa vida- muerte- vida de la que habla Clarissa Pinkola Estés, en la que todo héroe se encuentra con la gran noche oscura del alma, antes de desarrollar la fuerza interna que le regala el renacimiento a una nueva vida.Con este episodio iniciamos el octavo año de Abierta Mente. ¡Gracias por acompañarnos por 7 años!
Una pausa no es evasión, es regreso. En este episodio te acompaño a volver a tu centro a través de cinco libros que me han transformado. Para reconectar, sentir y recordar quién eres. Descarga aquí la guía “Volver a ti”, un cuaderno emocional para mujeres que se sienten desconectadas y quieren volver a recuperar su dirección interna: https://bit.ly/guiavolverati Accede a los libros mencionados: El inconsciente cuántico. Descubre las leyes que rigen tu vida - Marly Kuenerz Conecta con tu esencia a través del eneagrama - Daniel Ramos Auto La estructura del milagro - Juan Pablo Uribe Aubel Vivir En El Alma - Joan Garriga Mujeres que corren con los lobos - Clarissa Pinkola Estés
Hace poco les pregunté en Instagram si quisieran otro episodio de Mujeres que corren con los lobos y ¡wow! No me esperaba esta respuesta tan contundente ni sabía que los había disfrutado tanto. Pues aquí va La mujer esqueleto, un precioso cuento y análisis de la autora sobre el amor de verdad, el que pasa por la Vida-Muerte-Vida, el que conoce a profundidad no solo a la pareja, sino sobre todo, lo que ésta le lleva a ver de sí mism@. Espero que lo disfruten mucho.
Ao resgatar sua feminilidade, é comum sentir-se isolada. Mas essa solidão é um sinal de transformação, um espaço de crescimento para criar uma nova realidade mais alinhada com sua essência. Neste episódio, falamos sobre por que essa mudança pode ser solitária no início e como usá-la como um trampolim para um futuro mais autêntico e feminino.Fontes Citadas • Carl Jung – O Processo de Individuação • Clarissa Pinkola Estés – Mulheres que Correm com os Lobos • Marie-Louise von Franz – A Individuação Feminina⭐ Siga o Afrodite Podcast para mais reflexões sobre feminilidade e desenvolvimento pessoal!
Welkom bij Herwaarns Verwikkeld! Dit is een variant op de Herwaarns podcast waarbij Merel en Wessel niet beginnen bij een thema, maar bij een centraal cultureel object. Van daaruit bekijken we verbanden met andere culturele objecten om een intertekstueel web te weven en daarmee het central object te onderzoeken. Je wordt ingewikkeld geprikkeld in Herwaarns Verwikkeld! Met in aflevering 5: Roodkapje. --- Wil je een object aandragen voor een Herwaarns Verwikkeld? Neem contact op. Bronnen: De Gebroeders Grimm. “Roodkapje.” Charles Perrault. “Le Petit Chaperon Rouge.” 1697. “La Belle et la Bête.” Gabrielle-Suzanne de Villeneuve. 1740. Angela Carter. Angela Carter's Book of Fairy Tales. Virago Press Ltd, 2005. Angela Carter. The Bloody Chamber. Gollancz, 1979. Carol Ann Duffy. “Little Red-Cap.” The World's Wife. Picador, 2005. Nana Tomova. “Little Red Riding Hood.” The Story Apothecary. 8-6-2023. https://www.nanatomova.com/podcast/episode/2213af7e/40-little-red-riding-hood Margaret Atwood. The Handmaid's Tale. McClelland and Stewart, 1985. The Resurrectionists. “The Shocking True Story Behind Little Red Riding Hood.” 1-5-2024. https://youtu.be/osgUWp1wdXw?si=a5xxFHyTSXgHcm2d Erica Berry. Wolfish. Flatiron Books, 2023. Adolescence. Gemaakt door Jack Thorne en Stephen Graham. Netflix, 2025. De Grote Boze Wolf. Donald Duck. 2019, nummer 40. P 24-26. Clarissa Pinkola Estés. Women Who Run With the Wolves. Ballantine Books, 1992. Hard Candy. Regie: David Sldade. 2005. Monty Python. “Little Red Riding Hood.” Monty Python's Fliegender Zirkus, aflevering 1. 1972. https://www.youtube.com/watch?v=dUjVlSxQ3Vc Betty Boop. “Dizzy Red Riding Hood.” 1931. https://www.youtube.com/watch?v=HkAFH1ynzVk Hoodwinked. Regie: Cory en Todd Edwards, Tony Leech. 2005. Shrek en Shrek 2. Adamson, Jason, Asburgy en Vernon. 2001, 2004. Shrek 2. Ontwikkeld door Luxoflux. Activision. 2004. Evanescence. “Call Me When You're Sober.” 2006. https://www.youtube.com/watch?v=_RrA-R5VHQs Sam the Sham and the Pharaohs. “Lil' Red Riding Hood”. 1966. Rob Marshall. Into the Woods. 2014. YouTube: https://youtu.be/md5p3jwDncA
Clarissa Pinkola Estés, em sua obra-prima Mulheres que Correm com os Lobos, nos ensina a reconectar com nossa essência selvagem e intuitiva. Neste episódio, exploramos o arquétipo da Mulher Selvagem, os mitos e contos de fadas como ferramentas de cura e o caminho para uma vida mais autêntica e empoderada.Fontes Citadas • Estés, Clarissa Pinkola – Mulheres que Correm com os Lobos • Estés, Clarissa Pinkola – A Voz da Mulher Selvagem • Jung, Carl – O Homem e Seus Símboloshttps://s.shopee.com.br/8zrAAoXNNx⭐ Siga o Afrodite Podcast para mais episódios sobre feminilidade e autodescoberta!
Today's collective reading got deep — but started light. Someone's going through someone's phone... but it's not what you think. This isn't a lover's quarrel — it's parental patrolling. Privacy breaches wrapped in protection. Control disguised as care. And then… came the Wolves. Cue the soundtrack: from Odd Future's Radical to Clarissa Pinkola Estés' Women Who Run With the Wolves, this turned into a whole feminine freedom anthem. If you've ever felt watched, boxed in, or tamed — this one's for the wild ones breaking ancestral surveillance.
In this episode, I'm joined by the luminous Lisa Marie Rankin for a conversation that bridges fantasy and real-life reclamation. We explore her viral post, 5 Ways to Become a Romantasy Heroine IRL, and dive into the archetypes these fictional women embody — from the Warrior and Lover to the Sage, Dark Queen, and High Lady. Through the lens of Jungian psychology, sensuality, and sovereignty, Lisa invites us to see these characters not just as entertainment, but as invitations to become the heroine of our own stories.But we don't stop there. This episode also takes us deep into the untamed terrain of the Wild Woman archetype, inspired by Women Who Run With the Wolves by Clarissa Pinkola Estés. We unpack why so many women feel a visceral pull toward this primal, intuitive energy — and how to begin embodying it in real, everyday ways. From learning to honor your desires to releasing the “good girl” conditioning that keeps us small, this part of the conversation is all about remembering the truth of who we are beneath the roles we've been taught to play.Whether you're obsessed with ACOTAR, deep into your own healing, or simply craving a reminder that you are magic — this episode is a potent mix of myth, embodiment, and modern-day transformation. Grab your sword, your journal, and maybe a mug of something warm. This is the reclamation you didn't know you were ready for.In this episode, we explore:The five archetypal activations behind your favorite Romantasy heroines — and how to embody them in real lifeWhy training like a warrior starts with tending to your physical body and nervous systemHow sensuality, desire, and pleasure are powerful tools for self-reclamation (not just steamy plotlines)The sacred importance of following your curiosity and studying like the sage — especially in a world obsessed with quick fixesHow to confront your inner Dark Queen and reclaim the emotions and power you've been taught to suppressWhat it means to rule like a High Lady — and how to bring sovereignty into your home, schedule, and choicesA deep dive into the Wild Woman archetype and why so many women feel an ancient, primal pull toward herTangible practices to reconnect with your intuition, creativity, and embodied knowingHow to stop outsourcing your power and start writing your own mythBe sure to hit subscribe so you never miss the latest episode!Connect with Lisa:Instagram: @lisamarie.rankinSubstack: lisamarierankin.substack.comFacebook: iamlisamarierankinWebsite: lisamarierankin.comConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List: Sign up here!Resources and Links:Sign up...
In a season of Stillness—but I'm still here. ❤️
La huesera: cantando sobre los huesos. Les comparto uno de mis cuentos favoritos del libro "Mujeres que corren con los lobos" de Clarissa Pinkola Estés. COMPLETO EN: https://open.spotify.com/episode/6FhhG5Ij9HViYwx4ZwRaVN?si=HsK4PWMNSF2LtXUEtFrMsw
La huesera: cantando sobre los huesos. Les comparto uno de mis cuentos favoritos del libro "Mujeres que corren con los lobos" de Clarissa Pinkola Estés. COMPLETO EN: https://open.spotify.com/episode/6FhhG5Ij9HViYwx4ZwRaVN?si=HsK4PWMNSF2LtXUEtFrMsw
In this sermon, acclaimed poet, activist, and historian Aurora Levins Morales shares how she practices hope in an age of despair. “We were made for these times,” she reminds us, quoting Clarissa Pinkola Estés. As corporate greed escalates and injustice deepens, Aurora draws on her Puerto Rican Jewish ancestry, liberation theology, and the global struggles of oppressed peoples to offer her vision: Another world is not only possible, it is necessary. Aurora Levins Morales is a Puerto Rican author, artist, activist, and historian. Her writing and activism persistently imagine a world in which the personal is understood as political and vice versa, the complexities of identity and heritage are explored rather than erased, and structures of oppression (racism, classism, sexism, imperialism, colonialism, capitalism, etc.) are recognized as interlocking, such that they must be simultaneously challenged to be dismantled. Her contributions have been critical to third wave feminism and its evolution, Puerto Rican and Latinx feminism, disability justice, radical Judaism, climate change activism, and grassroots organizing.
https://www.ascriadoras.com/cluberesselvagem Barbara Nickel e Mariana Bandarra voltam a conversar sobre o livro Mulheres que Correm com os Lobos, da Dra. Clarissa Pinkola Estés. Neste episódio, olhamos juntas para o tema da inteireza através de duas lentes: as histórias de cura que nos ajudam a integrar todas as partes de nossa própria história e a nossa abertura para experimentar (ou imaginar) visceralmente um corpo inteiro, em que nos sentimos "em casa na própria pele". Para quem tem se beneficiado das histórias do livro (e do podcast!), uma notícia importante: 2025 é o último ano do Clube Resselvagem! Saiba mais em: http://ascriadoras.com/cluberesselvagem
Barbara Nickel e Mariana Bandarra voltam a conversar sobre o livro Mulheres que Correm com os Lobos, da Dra. Clarissa Pinkola Estés. A inspiração para este episódio são os memes do tipo "mulheres cansadas demais para correr com os lobos" e suas variações, que ressurgem de tempos em tempos. Será que o livro tem algo a dizer para as mulheres exaustas? Para quem tem se beneficiado das histórias do livro (e do podcast!), uma notícia importante: 2025 é o último ano do Clube Resselvagem! Saiba mais em: http://ascriadoras.com/cluberesselvagem
The beginning of 2025 feels like three years ago. We wrote plans, set intentions, made lists and away we all went. Now it's edging toward spring and we're plodding on and wondering why we're doing what we're doing. Erm, what's the point again? Now's the time to have a little reset, reread the plans and decide if we were having a mad moment or we need to tweak and realign. Need some inspiration to get your mojo back? We've got you. Sign up to receive Karen's Studio News https://www.karengeorgeart.co.uk/ and Gaynor's emails https://gaynorljart.com/pages/contactLinks and mentions:Photo by Mick Haupt on Unsplash I've seen women insist on cleaning everything in the house before they could sit down to write... and you know it's a funny thing about housecleaning... it never comes to an end. Perfect way to stop a woman. A woman must be careful to not allow over-responsibility (or over-respectabilty) to steal her necessary creative rests, riffs, and raptures. She simply must put her foot down and say no to half of what she believes she "should" be doing. Art is not meant to be created in stolen moments only.Clarissa Pinkola Estés, Women Who Run With the WolvesFour Thousand Weeks Oliver Burkman @theotherartfair@raemelodyart@karengeorgeart @ginabelfordart@gaynorljart@artchatterpodcast About the podcastGaynor Leverett-Jaques and Karen George are both full time artists, living and working in South West of the UK, sharing experiences and the ups and downs of living the painting life.You can find more about them and their work on their websites or by following them on instagram where they share their work and practice on a regular basis. Karen George Art https://www.karengeorgeart.co.uk/@karengeorgeart on instagramGaynor Leverett-Jaques https://www.gaynorljart.com/@gaynorljart on instagramThanks always to our wonderful sound editor, Ben Leverett-Jaques, who also wrote and performs the opening song 'Strangler Fig'Ben's IMBD page: https://www.imdb.com/name/nm7425880/ Ben's Music - Low Cinnabar: https://low-cinnabar.bandcamp.com/album/four-songs-from-the-tree
A celebration of Clarissa Pinkola Estés' iconic book, Women Who Run With the Wolves This episode is a magical weaving of extracts and interviews with women about wolves and the Wild Woman archetype, and the impact this book has had on their lives.Full episode available for $3/ month atwww.patreon.com/lucyhpearceMini interview:Rachel S. Roberts is the author of Lupa. She-Wolf of Rome, Mother of Destiny, as well as Wolf. Embody your Inner Wolf and Pantheon. The Romans. She is also a sacred dance teacher, priestess, and the creatrix of Wolf Woman Rising, a wisdom school where she empowers you to embody wisdom, reclaim your wild and create a life lived on purpose.Rachel S. Roberts www.wolfwomanrising.comWomen Who Run With the Wolves Fairy Tale MedicineThe Flesh & the FruitThe Witch & the Wildwood: Folk Wisdom, Fairy Tale & Fantastic LoreThe Wild Wool Shepherdess: Weave the Ancient Path, Reignite Your Feminine Fire The Holy Wild: A Heathen Bible for the UntamedWeaving Our Way Beyond Patriarchy – A Womancraft CompendiumThe Rainbow Way: cultivating creativity in the midst of motherhoodLupa. She-Wolf of Rome, Mother of DestinyWolf. Embody your Inner WolfThe Mistress of LongingReaching for the MoonLonging Oracle DeckWomancraft PublishingGet Published with Lucy H. Pearce – e-courseExtracts fromDanielle Dulsky, episode 9, The Holy WildClare Jasmine Beloved, episode 23, Raw+real+radicalDr Vanya Leilani episode 21, Creative TransgressionElizabeth Kneafsey, episode 20 The Wild Wool ShepherdessSarah Robinson, episode 14, Let's Just Run Away and Live in the WoodsMolly Remer, episode 4 Everyday Enchantment Hosted on Acast. See acast.com/privacy for more information.
A quick update on what I'm up to between seasons... and what's coming up next Tuesday!NEW FULL EPISODE IS LIVE NOW FOR ALL $3/MONTH+ PATREON SUBSCRIBERS(subscribe now at www.patreon.com/lucyhpearce to grab it for yourself )A special Creative Magic episode celebrating the most-mentioned book on the podcast over Seasons 1 &2, Clarissa Pinkola Estés' iconic book, Women Who Run With the Wolves. This between-the-seasons episode weaving extracts from the book with reflections and interviews from former Creative Magic guests - Danielle Dulsky, Clare Jasmine Beloved, Dr Vanya Leilani, Elizabeth Kneafsey, Sarah Robinson and Molly Remer – on wolves, the Wild Woman archetype, and the impact that this book has had on their lives. Featuring an exclusive interview with Rachel S. Roberts, author of Lupa. She-Wolf of Rome, Mother of Destiny and Wolf. Embody your Inner Wolf. Get the full episode exclusively from Patreon (which runs to 1 hour 50 mins). It includes:An extended interview with Rachel S. Roberts as well as extended excerpts from Danielle Dulsky and Elizabeth Kneafsey.Additional contributor stories from:Kelly Barett and Zoe Genet Berthoud.Readings from Lupa and The Witch & the Wildwood.Reflections and enquiries from Lucy H. Pearce.A TREAT-SIZE VERSION OF THIS EPISODE WILL BE AVAILABLE WHEREVER YOU LISTEN TO YOUR PODCASTS ON TUES 28TH JAN.Sign copies of Moon Time and Cycles of Belonging, 20% off this weekend, plus goodies,, only at Womancraft PublishingGet Published with Lucy H. Pearce – e-course Hosted on Acast. See acast.com/privacy for more information.
Branding Self Identity & AuthenticityToday's guest is absolute Fire, Fuego, an eternal light to empower women to live authentically and unapologetically and she has the business to make it happen. No, she's not a life coach but by the end of this episode you will see possibility like never before. Mariery Young, Panamanian with Chinese heritage, or Chino Latina as she lovingly defines herself, is founder of Mezclao Studio, branding identity, illustration, and surface design for brands and entrepreneurs , with clients like Nike, Facebook, Instagram and Sephora in her authentic style of bold colors and patterns.Empowering women's authenticity is the core of Mariery's branding design, based on generations of Matriarchs in her family. It's all about embracing messiness of identity, cultura, life, relationships, all of it because therein lies your authenticity. Takeaways:Embracing messiness, the beautiful "mixes of identity" empowers Latino culture.AHA moments can come from unexpected places and people.Embracing authenticity and cultural heritage is crucial for personal and professional growth.Matriarchs play a crucial role in her creativity, artistic development with colors and patternsEmpowering women through personal branding amplifies diversity, visually connecting with cultural identity.Openness to diversity is essential for growth within the community.Community support is more important than competition.Reach out to Mariery on Instagram: Mariery Young and Mezclao StudioLean into the book, 'The Woman Who Ran With Wolves' , by Clarissa Pinkola Estés, as heard on this episode.
Wake Up to Love, and pray the Holy Rosary, pray the LOVE with us LIVE every weekday morning at 4:44 am ET
Welcome to Growthmates with Kate Syuma — Growth advisor, previously Head of Growth Design at Miro. I'm building Growthmates as a place to connect with inspiring leaders to help you grow yourself and your product. Here you can learn how companies like Dropbox, Adobe, Canva, Loom, and many more are building excellent products and growth culture. Get all episodes and a free playbook for Growth teams on our brand-new website — growthmates.club, and press follow to support us on your favorite platforms.Listen now and subscribe on your favorite platforms — Apple, Spotify, or watch on YouTube (new!).In this episode: We're wrapping up this incredible season with a special twist! For the first time, host Kate Syuma switches roles and becomes the guest. Kate is interviewed by her friend and former colleague, Lana Kul, in an honest and vulnerable conversation about her first year as a solopreneur.—Brought to you by Command.ai — a user-focused platform offering an alternative to traditional popups or chatbots. Their AI “Copilot” answers questions, performs actions, and simplifies complex tasks. Use “Nudges” to guide users with timely, relevant messages, all within a no-code platform. Perfect for Product, Support, and Marketing teams to positively influence user behavior while respecting their needs:—Key highlights from this episode
Greetings all - I'm excited to extend a special invitation for men who wish to dive into the cauldron of mythopoetic masculinity and eros. But before I get to that, I want to acknowledge a milestone: it's been over five years since I began The Mythic Masculine podcast. Time, as always, passes like a blink.This journey began after my previous film project, Amplify Her, which explored feminine archetypes through the lives of DJs and producers. That collaboration had me seek out writers like Marion Woodman (Dancing in the Flames) and Clarissa Pinkola Estés (Women Who Run With Wolves) and opened my path into mythopoetics. In the wake of Amplify Her, I realized I knew little about the masculine archetypal realm. When audiences asked if I'd do a similar project for men, the idea for a podcast took root. I was inspired by Iron John by Robert Bly—a book I found in my grandfather's study after his passing. That encounter was a doorway to the lineage of the mythopoetic men's movement, a movement that once sparked men's circles across the country.As I interviewed guests like storyteller Martin Shaw, Bill Kauth (Co-founder ManKind Project), and storyteller Michael Meade, the podcast became a space to weave voices from past and present, exploring shifting understandings of gender, myth, and archetypes.If you're curious about the history and insights from these five years, you can access my webinar An Introduction to Mythopoetic Masculinity here.In the last year and a half, The Mythic Masculine evolved. A pivotal moment came in the summer of 2023, when my longtime friend Deus Fortier and I hosted MXM—an event exploring masculinity, eros, and myth. We combined Deus' somatic and breathwork practices with my mythopoetic flavourings. The experience affirmed that men need spaces to explore these “forbidden” topics, reclaim vulnerability, and awaken their noble, erotic essence.This offering evolved into Awakening the Wild Erotic, which we've now held multiple times over the last year. For those unable to attend in person, we created The Deep Masculine, an online cohort blending ritual, somatics, and myth.Now, Deus and I rre thrilled to announce the next stage: an ongoing online men's circle, The Satyr's Den.Satyrs—wild, primal beings of Greek myth—embody the uninhibited joy of nature and erotic vitality. The Satyr's Den is a space for men to reclaim this energy in a way that honors life. Too often, men either misuse this power or suppress it altogether. This circle offers a path to mature, embodied Eros and relational mastery.The Satyr's Den includes:* Monthly Live Group Calls* Exclusive Podcast Conversations* Transformative practices and rituals* Webinars and community supportThis is for men with prior experience in men's work, shadow work, or similar transformational spaces. If you're new to this terrain, consider attending Awakening the Wild Erotic or Deep Masculine first.Special Offer: Join by the end of December to lock in a founding member rate of $49/monthYou'll also gain immediate access to an my conversation with Deus about his journey through the ISTA (International School of Temple Arts) series.If you feel called, apply here and see if the Satyr's Den is right for you.Thank you for walking this mythic path with me. More offerings are on the horizon—webinars, guest teachers, and courses in 2025. The journey continues, and I'm excited for what's to come.In gratitude,IM Get full access to The Mythic Masculine at themythicmasculine.substack.com/subscribe
Man, politics, huh? We love the stuff, which is why we're spending this episode sharing our thoughts on the recent U.S. presidential election. In what we're calling a full-blown Bagel Pizza, we're discussing the blue bracelet trend, explaining what a tariff is and isn't, ranting about racism, and providing some suggestions and resources for learning, participating, preparing, and keeping the hope alive during a scary and tumultuous time. Resources Books: -Parable of the Sower & Parable of the Talents by Octavia E. Butler -The Will to Change, All About Love, & Killing Rage by bell hooks -Becoming Abolitionists: Police, Protests, and the Pursuit of Freedom by Derecka Purnel -So You Want to Talk About Race, Be a Revolution, & Mediocre: the Dangerous Legacy of White Male America by Ijeoma Oluo -Mutual Aid: Building Solidarity During This Crisis (And the Next) by Dean Spade -Except for Palestine: The Limits of Progressive Politics by Marc Lamont Hill and Mitchell Plitnick -Let This Radicalize You by Kelly Hayes & Mariame Kaba -We Do This ‘Til We Free Us by Mariame Kaba -The People's Hospital: Hope and Peril in American Medicine by Ricardo Nuila -Women Who Run With The Wolves by Clarissa Pinkola Estés -Hags: The Demonization of Middle Aged Women by Victoria Smith -The Beauty Myth by Naomi Wolf -Men Explain Things To Me by Rebecca Solnit -Abolish the Family: A Manifesto for Care and Liberation by Sophie Lewis -Touched Out by Amanda Montei -Women & Power: A Manifesto by Mary Beard -Men Who Hate Women by Laura Bates TikTok Accounts: @jamilabradley; @amandapleeze1; @genelee; @openmichero; @arguablysomaya; @alexisanddean
What is the story you've been telling yourself ABOUT yourself? And is that story aligned with what you want to manifest? This week we are joined by Sabrina Lynn, founder of Rewilding for Women. Sabrina delves into her incredible journey from a corporate scientist to a leader in feminine embodiment and archetypal energies. Sabrina shares how her personal Shakti awakening led her to embrace and refine her gifts, helping others connect with the sacred feminine. Together, we explore divine feminine archetypes like Lilith, Hecate, and the Dark Goddess, and discuss how to harness these energies in your life. Discover the power of intuition, how to break free from societal conditioning, and the importance of living in alignment with your soul's true purpose. This episode is all about building that relationship with the universe and your own soul in order to manifest the life you truly want. It's a reminder that you were born with that divine energy, and it is still there within you today. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastIn This Episode We Talk About:Sabrina's journey from science to spiritualitySabrina's transformation from corporate life to feminine embodimentSocietal suppression of feminine intuition and energyRewilding: Returning to nature and intuitionRecognizing and following intuitive whispers and pingsDivine feminine archetypes: Black Madonna, Lilith, Hecate, and moreShadow work and embracing the “too much” womanCreating spaces to reconnect with divine feminine energyThe impact of divine feminine energy on relationships, particularly with menThe importance of action and listening to one's own intuitive wisdomCultivating sacred sovereignty and agency in relationshipsHow to start working with feminine archetypes and energies in everyday life THEMES / TIME STAMPS:Sabrina's spiritual journey and the messy, powerful awakening of her feminine gifts. (00:14:10)Sabrina's turning point in learning about diving feminine energies (00:22:50)How societal programming (going back to the myths we learn) has demonized feminine energy (00:39:00)Resources: *Try the FREE Clear Your Aura Deep Imagining * End of Year Sale now live! Share your manifestation story to be featured on our next mini-process episode Kajabi Try Kajabi all-in-one business platform free for 30 days with TBM link! ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Read Women Who Run with the Wolves by Clarissa Pinkola Estés Read On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good by Elise LoehnenFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Shadow DI, Inner Child DI, & our new Clear Your Aura DI)Connect with Sabrina LynnLearn more about ReWilding for Women retreats and workshopsConnect with ReWilding (Youtube)ReWilding for Women (IG)Sabrina Lynn (IG)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!
The Sunday after this episode is released, September 29th, 2024, at 4 p.m. Eastern time, there will be an online gathering of folk who use song to help navigate life -- and we'll sing through this Ribbon of Songs with live-looping! To learn more, click here, or sign up right now to join us! Lyrics & Links to the original episodes for the songs in this ribbon. Note: Angela Gabriel has made a melody change (which she can, right? Her song!) to We Were Made for These Times -- I made a new recording for this ribbon of songs, reflecting this update. If you click here, it will go to a teaching youtube video she created (which wonderfully includes the full lyrics...) https://youtu.be/kZfD7YbZJew?feature=shared 2. Put Your Roots Down by Molly Hartwell Put your roots down, put your feet on the ground, can you hear what she says when you listen? (2x) ‘Cause the sound of the river, as it moves across the stone is the same sound as the blood in your body as it moves across your bones. Are you listening? The title link goes to Molly Hartwell singing her original… but as she has given her blessing to the “telephone” versions that have travelled around, I am still singing (more or less) the version I learned from Lisa Littlebird in 2019… 99. Turning Wheel by Lisa Littlebird There's a wheel that is turning, calling me into my power. There's a wheel that is turning, calling me into my voice. It's turning, we're learning to stand inside our hearts. It's turning, we're learning to stand in love. I will not be silent. 121. Make Good Trouble by Elizabeth Melvin words inspired by John Lewis Stand up and make good trouble Speak up and make good trouble Get up and make good trouble Rise up and make good trouble Never, ever be afraid to make some noise, make some noise This is the struggle, the struggle of a lifetime (Make good trouble) 86. We Were Made For These Times text by Clarissa Pinkola Estés music by Angela Gabriel Don't lose heart, We were made for these times. (3x) Show your soul, it shines like gold in these dark times. Don't lose hope…. Don't give up…. The link goes to Angela's own recording… Here it is as a podcast episode. 46. We Are The Way by Christine Kick Celebrate the difference, celebrate the distance, celebrate the love, celebrate this brand new way. We are the way. We are the way… we are the way!!! All night and every day we bring the love, we bring the love. Join this community of people who love to use song to help navigate life? Absolutely: https://dashboard.mailerlite.com/forms/335811/81227018071442567/share Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support. https://www.abreathofsong.com/gratitude-jar.html
Today I'm speaking with the sculptor, ceramicist, artist Paul Smith. I first came across his work many years ago and have always been struck by the powerful quality of compassion that, for me, sits within the pieces he creates.Since then I've (joyfully) brought two of his pieces into my home - you'll hear more about what they represent to me... and how Paul keeps his own interpretation of his work open, so each person finds their own story within them. It was a joy to speak with Paul and I'm delighted he accepted my invitation to join us here.In our conversation, we explore the profound interplay between compassion, creativity, and masculinity. We touch on how true human connections, such as heartfelt hugs, are mirrored in creative works and the concept of gestalt, where intertwined figures symbolise both unity and individuality. And Paul shares his insights on the importance of compassion in our relationship with the natural world and the critical need to protect keystone species. His reflections highlight how creativity can foster a closer connection with our environment - as well as with our own emotional landscape. Toward the end of the episode, we come to understand this conversation is really about balance: balance in the beautiful work Paul shares, the importance of balance in nature and how we create balance across the different aspects in our inner and outer lives.I loved speaking with Paul. I hope you enjoy listening.MEET PAUL & see more of his work:INSTAGRAM: @paulsmithsculptureswww.paulsmithsculptures.co.ukREFERENCES:Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype, by American psychoanalyst Clarissa Pinkola Estés (My enormous apologies for getting her name wrong in the episode!)Sign-up for everyday ♡ compassion - (almost) daily messages of love https://hennyflynn.ck.page/everyday-compassion Explore Henny's coaching, books, retreats, courses & events https://www.hennyflynn.co.uk/
Être une femme et avoir une île dans sa vie. C'est le thème de cette 4ème saison de Murmures en partenariat avec la Fondation Carmignac et le Parc national de Port-Cros. Je suis allée à la rencontre de femmes qui entretiennent un lien particulier avec leur île. Elles sont artiste, productrice, scénariste, gardiennes de la nature… Je leur ai demandé en quoi l'île travaille leur féminité, si l'île révèle, façonne les femmes qu'elles sont devenues ? Bernard Pesce les a photographiées. De cette collaboration sont nés des portraits sonores regroupés dans cette série intitulée Archipelles, un archipel visuel et sonore qui révèle l'île en elles.Les témoignages que vous allez entendre explorent des territoires intimes tels que l'amour, le rapport au corps, au vivant, au sacré, la sauvagerie, la création, la liberté, le désir, la sensualité A travers la parole de ces femmes, se pose une question qui nous concerne tous : en quoi les lieux nous constituent, comment les endroits où l'on a grandi, où l'on a fait notre vie, par hasard ou par nécessité, contribue à construire notre identité ?Découvrez cette semaine le témoignage de Julie. Julie est enseignante en arts visuels, artiste et praticienne en éco rituels. Porquerolles est entrée dans sa vie dans un moment de grande vulnérabilité. Avec Julie on a parlé de lignée paysanne, de lisière, de dessin, de questions transgénérationnelles, de douceur abrasive, de poème en mouvement, de réitération, d'amour sous les oliviers, de dialogue poétique, de trésors, d'ormeaux, de désir de vivre, de cycles féminins, de rituels, d'enfance, de maternité, de marche, de sorcière, de transmission, de cercles de femmes, de souveraineté, de pensée circulaire, de sanctuaire, d'étincelle, de fil de la merveille, de chambre à soi et d'île intérieure…Références et bibliographie :Clarissa Pinkola Estés - Femmes qui courent avec les loupsMona Chollet - Sorcières, la puissance invaincue des femmesChristiane Singer - Une vie sur le fil de la merveille Jeanne Benameur – Notre nom est une îleCamille Sfez – Psychologue, Cercles de femmes, autrice de Vulnérables et La puissance du fémininGabrielle Filteau-Chiba, autrice de la trilogie Encabanée, Sauvagines, BivouacEdouard Glissant – La théorie de l'archipel Le visuel du podcast est une création de Mona Cara et l'habillage sonore a été réalisé par Hubert Artigue. Découvrez le portrait sonore et toutes les notes de cet entretien ici Me suivre sur instagram : https://www.instagram.com/fragile_porquerolles/ Me soutenir sur Tipeee : https://fr.tipeee.com/fragile-porquerolles-1 Vous pouvez me laisser des étoiles et un avis sur Apple Podcasts et Spotify, ça aide ! Si vous souhaitez m'envoyer un mail: fragileporquerolles@gmail.com
Esta es la segunda parte del cuento El oso de la luna creciente que hace parte del libro Mujeres que corren con los lobos, de la autora Clarissa Pinkola Estés. Un hermoso cuento de origen japonés que representa el trabajo que hay que hacer con la emoción de la rabia para usarla como combustible para la creatividad y no para la destrucción.
Este es un precioso cuento de origen japonés, que la autora Clarissa Pinkola Estés, usa como metáfora del trabajo que tenemos que hacer con la rabia como emoción fundamental, pero siempre delicada. Así nos enseña cómo usar su fuerza para crear y para transformar, en vez de permitir que su fuego nos queme.
In this episode of the Joy Lab podcast, we explore the phenomenon of dissociation or what is sometimes called "going offline." We want to highlight that this can be a very natural survival mechanism in response to stress and trauma. It's not all bad. We'll talk about the pros and cons of going offline; share some personal experiences of how dissociation can show up; and provide strategies for grounding, skill building, and reconnecting. Joy Lab and Natural Mental Health are community-supported. When you buy through the links below, we may earn a commission. That support helps keep the Joy Lab podcast free for all! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Your Joy Lab membership also includes our NMH Community! NMH Community: Access lots of extra resilience-boosting resources AND join a group of inspiring folks who play an integral role in keeping this podcast going. Where to shop: Our partner store, Fullscript: Here you can find high-quality supplements and wellness products. Except for our CBD Gummies, any product links mentioned in the show notes will require an account. Sign up for free. Resilient Remedies: Shop our line of trusted, high-quality CBD gummies. Clarissa Pinkola Estés' website. Subscribe to our Newsletter: Join us over at NaturalMentalHealth.com for exclusive emails, updates, and additional strategies. Check out our favorite resilience-boosting reads at Bookshop.org. Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
No primeiro episódio desta temporada pocket do Podcast Lasciva Lua, te convido a mergulhar numa das aulas mais especiais do Jardim das Delícias: O chamado da mulher selvagem. Inspirada no clássico "Mulheres que Correm com os Lobos" da psicóloga junguiana Clarissa Pinkola Estés, esta aula fez sucesso entre as alunas e não por acaso era a porta de entrada para o curso. Nesse episódio introduzo o conceito da mulher selvagem - mesmo que você não tenha lido o livro, suspeito que essas duas palavras ressoam dentro de você. Isso porque, segundo Clarissa, a Mulher Selvagem não é só um conceito, é uma imagem arquetípica. Ela representa a parte de nós que não foi subordinada, que não foi domesticada. Por isso, é a parte que se inquieta, que se revolta, que reivindica o que quer e precisa - e que nos dá força para buscar e se manter firme na busca.
Esta es la segunda entrega del cuento Piel de foca que hace parte del libro Mujeres que corren con los lobos de Clarissa Pinkola Estés. Un muy profundo relato sobre lo que significa para una mujer el atender el llamado del alma para regresar a casa, a ese hogar que es ella misma, más allá de los papeles que cumple en la vida de los demás. Una motivación a trascender la enorme incomodad que esto conlleva, para regalarnos el premio de volver a nuestro centro.
En este episodio hago una entrega más de el libro Mujeres que corren con los lobos, de Clarissa Pinkola Estés. Esta vez con el cuento Piel de foca, un llamo a volver al hogar del alma cuando intuimos que nos hemos perdido de lo que realmente somos.
In today's episode Bronwyn Simons and I explore how the three signs of spring relate to creativity and the tropical zodiac. We share personal experiences of the creative cycle as understood through the lens of the zodiac and the phases of the moon. Astrology teaches us to notice how energy starts, sustains, and shifts throughout each season. This conversation is about the story of spring told by #1 Aries who starts the fire, #2 Taurus who sustains the idea to bring it into form, and #3 Gemini shifts into new possibilities.Between the Moon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The Three Signs of Spring each have a unique approache to harnessing and directing creative energy. In the episode we offer examples of ways that each sign supports the one before and the astrological sign that follows. Notice the energetic signature that Aries, Taurus, and Gemini bring to YOUR cycles of creativity.Aries - Cardinal Fireinspiration strikesan idea sparks the creative firetakes action to begin!... and then runs out of steam...Taurus - Fixed Earthslows down and stabilizescreates a process and a containerdigs in and gets to work!...and then gets stuck...Gemini - Mutable Airgets curious and expandstalks to their muse and does some researchcross pollinates to bring in fresh ideas...and then has too many options and enters the next season...It's so much fun to bring art and astrology closer together. If you're like me then you probably want to keep playing with these ideas and apply them to your process…You're in luck! Come play with the planets and your birthchart in an experimental masterclass called Cycles of Creativity Masterclass! Together we will explore the archetypes of each of the eight planets and how they relate to the creative process. Friday May 10, 2024 from 2-3:30 PM Pacific - replay will be available.We will show you how this sequence factors into the way artistry and expression unfolds in your life. You will personalize this flow by designing your own template for creativity based on your birthchart.Let's share creative practices in community to feel more connected and inspired!Also mentioned in this episode is the Creative Fire by Dr. Clarissa Pinkola Estés. This series of three lectures is a gem and can be found on the Sound's True website. Thank you for reading Between the Moon. This post is public so feel free to share it. Get full access to Between the Moon at themoonismycalendar.substack.com/subscribe
Thanks for listening to The Watershed, a podcast of We Are Water MN. In this episode, we explore the role of water in the grieving process. Can we shift the way we think about tears? What effect does proximity to water have on the human mind, body, and spirit? Today's guest, AnnElise Bergstrom, is uniquely situated to guide us through these questions. Tune in to hear takeaways from her experiences facilitating grief support groups, as well as her own personal connection with water. We Are Water MN will be hosted by Mississippi River - Sartell Watershed partners including Stearns County Soil and Water Conservation District in spring of 2024. You can visit the exhibit at Art in Motion on the Lake Wobegon Trail, in Holdingford, from April 25 through June 17. Learn more at https://www.stearnscountyswcd.net/wawmn. This episode of the Watershed was produced by Angela Hugunin, and by We Are Water MN, which is led by the Minnesota Humanities Center in partnership with the Minnesota Pollution Control Agency; the Minnesota Historical Society; the Board of Water and Soil Resources; the Minnesota Departments of Agriculture, Health, and Natural Resources; and University of Minnesota Extension. We are Water MN is funded in part with money from the Clean Water, Land, & Legacy Fund that was created with the vote of the people of Minnesota on November 4, 2008 and by the National Endowment for the Humanities. Special thanks to Emma Needham, who conducted our interviews in Holdingford. Thank you to AnnElise Bergstrom, our interviewee for this episode. You can find We Are Water MN on Facebook (https://www.facebook.com/wearewatermn/), Instagram (https://www.instagram.com/wearewatermn/), and Twitter (https://twitter.com/wearewatermn). Follow along for the latest updates! Music credits: These Times and Warm Fingers by Blue Dot Sessions (www.sessions.blue). Other resources mentioned in this episode: AnnElise references a quotation by Clarissa Pinkola Estés on the role of tears. A quote by Isak Dinesen is also mentioned: “The cure for anything is salt water: sweat, tears, or the sea.” This 2019 article gives an overview of some of the blue space studies cited in this episode: Blue spaces: why time spent near water is the secret of happiness | Health & wellbeing | The Guardian You can learn more about We Are Water MN and upcoming host sites at mnhum.org/water.
¿Alguna vez has sentido que te estás quedando atrás en la vida? ¿Has sentido que todas las personas han encontrado su camino menos tú? Esta semana invitamos a Maricarmen Obregón, especialista en Motivación y Reinvención Creativa, conferencista y autora de libros como “El Efecto Wow”, para hablar sobre cómo dejar de compararnos con los demás e ir a nuestro propio ritmo, cómo alcanzar nuestros sueños mientras disfrutamos del proceso y cómo vivir una vida con propósito y que nos haga sentir felices.Quédate con nosotras y si te gustó el episodio compártelo con alguien a quien creas que le puede funcionar esta información. En este episodio encuentras información sobre:¿Cómo levantarse después de un fracaso?¿Cómo puedes comenzar a vivir una vida creativa?¿En dónde encuentro la inspiración?¿Cómo enfocar nuestra atención y energía para alcanzar nuestras metas? ¿Cómo dejar de vivir con prisa?Ve este episodio en YoutubeSi te gustó este episodio también puedes escuchar:114. Serle fiel a tus sueños | Marco Antonio Regil161. Aterrizar tus sueños | Roberto Martínez¿Tengo que encontrarle sentido a mi vida? | Azucena ValdovinosGracias por acompañarme a cumplir mis sueños - Día 229 Año 3Si te sientes perdido o perdida o que tu vida no tiene sentido, encuentra apoyo profesional en seregalandudas.com/ayudaEncuentra toda la información de nuestra invitada y más recursos en nuestro newsletter suscribiéndote gratis en seregalandudas.com/suscribeteEstos son los libros de los que hablamos en el episodio: Mujeres que corren con lobos - Clarissa Pinkola Estés I am Diosa - Christine Gutierrez Encuéntranos en: linktr.ee/seregalandudas Hosted on Acast. See acast.com/privacy for more information.
Kristen and Kaisa explore the topic of anger and rage in the body center. We discuss how anger can initially be projected, but the real work is within undergoing an internal process that requires contemplation of the source and direction of energy. Anger can be a creative process and actually regenerate modes of energy stuck within the body. Through uncovering our own relationship to anger in dreams and life, we start to understand how it can be cultivated and used as a tool. We also look at how anger has appeared in mythology such as the archetype of Ares and Hephaestus. Anger can show up not only when boundaries are being disrespected, but also when feelings of being ‘pushed out' or outcasted appear. Looking at these examples can help understand the complexities of anger and how it can become more conscious. The contemplation and reflection of anger is essential in the process of individuation. ‘Releases' from anger such as creativity, grief, or humor is also a helpful part of working with the intense experience. Resources; ‘Anger as Inner Transformation' by Stephen A. Martin https://cdn.fbsbx.com/v/t59.2708-21/431825284_242686818931593_7134047979827673448_n.pdf/Anger_as_Inner_Transformation.pdf?_nc_cat=102&ccb=1-7&_nc_sid=2b0e22&_nc_ohc=fXAqeKiPVTkAX_ZjAXs&_nc_ht=cdn.fbsbx.com&oh=03_AdSKGYbf7AGG0SrKw-30d5yhG67uIJBmCa82N_Xg2Mly6g&oe=65EFDAAB&dl=1 ‘Women Who Run With The Wolves' by Dr. Clarissa Pinkola Estés ‘Waking the Tiger: Healing Trauma' by Peter Levine
HR: Human Revolution (featuring Katrina Ghazarian)Putting the human back in human resourcesGUEST BIO:Katrina Ghazarian is a dynamic CEO of Gameday HR, known for her innovative approach to human resources and workplace culture. With a background that spans from banking to HR, she brings a unique blend of practical experience and insightful leadership to her role. Katrina is recognized as one of the top HR consultants in the nation, driven by her deep passion for people and commitment to employee success. Katrina advocates for proactive change in corporate America, focusing on holistic development and the power of a positive and inclusive workplace environment.LinksLinkedInInstagramCORE TOPICS + DETAILS:[0:30] - Insecurity: From College to the Job HuntFlipping the script on the employer-applicant relationshipMike McFall opens the conversation by discussing his recent interaction with college students. He observes their insecurity regarding employment, noting their perception of employers as all-knowing entities. Mike remarks, "They're so insecure about the process... like the employer is this all-knowing czar." The truth, he says, is much different — employers are often trying to figure things out as they go, and in new employees they're looking for a partner to help them do it.[23:55] - There Is No “Traditional” WorkweekLonger hours don't add up to better performanceMike and the gang question the conventional 40-60 hour workweek in corporate America, proposing that optimal performance doesn't necessarily correlate with longer hours. He challenges the notion of hard work equating to actual output. We tend to assume that the people who work the hardest make the most impact, but this isn't always the case.[33:10] - Flexibility, Autonomy, and JoyHow work life has changed in the last decadeThe team highlights how the evolution of workplace flexibility, particularly the shift towards hybrid work environments, has made the professional world much more human-friendly. Katrina emphasizes the importance of adapting to modern work demands, and how the last ten years has seen a monumental shift in flexibility of schedules and the physical places people can work and work from — though there's still a long way to go.[42:12] - HR as Human Growth AdvocatePutting the “human” back in “human resources”Katrina discusses the significance of HR in facilitating not just professional but personal growth of employees. She shares her belief that love in leadership means “accepting everyone for who they are as they are now,” combining this acceptance with the ambition to be a true resource for spiritual growth for every individual at your organization.[1:00:57] - Busting Stereotypes in HR and BusinessHow Katrina is helping change the game in HRKatrina challenges the traditional perceptions and stereotypes in HR and business, particularly regarding women in leadership roles. She advocates for a more inclusive and understanding approach, saying: "You have to be a good person, which means you have got to do a lot of your inner work." This flies in the face of the profits-first, people-second approach of many companiesRESOURCES:[11:24] Gameday HR[59:52] Loving What Is, by Byron Katie[1:00:57] Women Who Run with the Wolves, by Clarissa Pinkola Estés[1:02:06] Letting Go, by David R. HawkinsFollow Katrina Ghazarian:LinkedInInstagramFollow Laura Eich:LinkedInFacebookInstagramFollow Mike McFall:WebsiteLinkedInFacebookXInstagramFollow BIGGBY® COFFEE & LifeLabTM:WebsiteFacebookXInstagramLinkedInAbout LifeLabTMABOUT LOVE IN LEADERSHIP:At the Life You Love LaboratoryTM and BIGGBY® COFFEE, we're out to prove that financial success and healthy workplace culture aren't two separate goals. BIGGBY® COFFEE's own cultural transformation is proof that not only is it possible to have a successful company where people aren't miserable at work, but that the happier your people are, the more your business will grow. Each week, join host Laura Eich, Chief Purpose Officer at BIGGBY® COFFEE, and her co-host and BIGGBY® COFFEE co-CEO Mike McFall as they're joined by guests from around the world to learn how they are fostering a culture of love and growth in the world's most innovative and people-centric companies. Get inspired. Get real. Get ready to transform workplace culture in America with us. This is the Love in Leadership podcast.Learn more at: loveinleadershippodcast.comABOUT THE HOSTS:Mike McFall began his journey with BIGGBY® COFFEE as a minimum-wage barista at the original store in East Lansing in 1996. Over the span of 23 years, alongside business partner Bob Fish, he has helped create one of the great specialty coffee brands in America. Today Mike is co-CEO with Bob, and BIGGBY® COFFEE has over 250 stores open throughout the Midwest that sell tens of thousands of cups of coffee each day. But more importantly to Mike and BIGGBY® COFFEE, the company is a profoundly people-first organization.Mike is also the author of Grind, a book which focuses on early stage businesses and how to establish positive cash flow.Laura Eich is BIGGBY® COFFEE's Chief People Officer, having worked in a variety of roles at BIGGBY® COFFEE for the last 11+ years. She helped launch BOOST, the department at BIGGBY® COFFEE which ultimately became LifeLabTM — BIGGBY® COFFEE's inhouse culture cultivation team designed to help people be the best versions of themselves and help companies support them along the way. In her role, Laura helps people build lives that they love through the process of building profitable businesses and robust, growth-filled careers. PRODUCED BY DETROIT PODCAST STUDIOS:In Detroit, history was made when Barry Gordy opened Motown Records back in 1960. More than just discovering great talent, Gordy built a systematic approach to launching superstars. His rigorous processes, technology, and development methods were the secret sauce behind legendary acts such as The Supremes, Stevie Wonder, Marvin Gaye, Diana Ross and Michael Jackson.As a nod to the past, Detroit Podcast Studios leverages modern versions of Motown's processes to launch today's most compelling podcasts. What Motown was to musical artists, Detroit Podcast Studios is to podcast artists today. With over 75 combined years of experience in content development, audio production, music scoring, storytelling, and digital marketing, Detroit Podcast Studios provides full-service development, training, and production capabilities to take podcasts from messy ideas to finely tuned hits. Here's to making (podcast) history together.Learn more at: DetroitPodcastStudios.com
This week's episode is an invitation to recognize and honor your unique medicines (which may reach beyond how you've thought about “medicine” before). As we explore the concept of “your medicine,” I'm encouraging you to ask yourself what it means and where it lives within you and offering The Medicine Woman archetype to help. I explain how this archetype embodies alchemy and provides guidance for navigating life's complexities while accessing your inner truths. The Medicine Woman's multidimensionality brings the potential to break lineage patterns, embrace intergenerational gifts, release victim stories, and more. Enjoy! In episode 452 of the Embodied Podcast we discuss: (4:29) Acknowledging and respecting the cultural contexts of this language (6:51) The Medicine Woman archetype in the context of the Wild Soul Archetypes (10:14) How alchemy can be applied to your growth, weaved experiences, and healing journey (15:25) Embracing The Wild Woman archetype and challenging societal expectations of femininity (20:43) Understanding what your mystical medicine is and discovering your unique gifts (23:55) Reading and diving deep into the description of The Medicine Woman (25:56) A prayer for finding your inner Medicine Woman Resources mentioned in the episode: Wild Soul Sunday Service Join the Reweave Interest list The Alchemist by Paulo Coelho Women Who Run with the Wolves by Clarissa Pinkola Estés Work with me: NEW! The Body Love + Reverence Course is available Free resources: AM + PM Embodiment Rituals Wild Soul Archetypes Quiz Stay in touch: Subscribe to my Substack Catch the full show notes for episode 452 here Email us with questions or feedback Don't miss an episode of The Embodied Podcast
SHOW NOTESTranscripts available on the Creative Pep Talk episode!Sign up to the newsletter and receive a FREE copy of The Creative Career Path e-book! https://www.creativepeptalk.com/pathCheck out the Creative Pep Talk shop at creativepeptalk.etsy.comOur PATREON virtual meetup, now on the last Monday of every month! Join us for the next one on January 29th, 2024!This Jungian Life PodcastEpisode 076 on Animus and AnimaLisa Marchiano's WebsiteThe Vital Spark: Reclaim Your Outlaw Energies and Find Your Feminine Fire by Lisa Marchiano – Out February 6th, 2024!Other mentionings:Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés, Ph. D.The Soul's Code: In Search of Character and Calling by James HillmanCare of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life by Thomas MooreVasilisa the Beautiful - Fairy TaleInanna's Descent: A Sumerian Tale of InjusticeThe Master and His Emissary: The Divided Brain and the Making of the Western World by Iain McGilchristDionysis - Greek MythologyHephaestus - Greek MythologyThe Elves and The Shoemaker by The Brothers Grimm - Fairy TaleSPONSORS & SHOUT OUTSOUR PATREON BACKERS Thank you patrons, we appreciate you so much! If you have the means, support the show at patreon.com/creativepeptalk!
Happy 2024 Beloved Soul Sisters! May this be a year of abundance, wealth & nurturing for us all! This episode was recorded on January 1st 2024 Watch this Episode on Earthing Nova Youtube Decks I use in this 2024 card pull: https://schoolishness.com/market/rfp-a-practice-deck/ https://animamundiherbals.com/products/herbal-astrology-oracle-deck Women mentors I mention: Danielle Searancke: https://www.squamishmedium.com/ Emilee Saldaya: https://www.freebirthsociety.com/ Kimberly Ann Johnson: https://kimberlyannjohnson.com/ Rachel Brathen: https://www.yogagirl.com/ Mother Night by Clarissa Pinkola Estès: https://www.clarissapinkolaestes.com/new_audio_spoken_word_release__mother_night__myths__stories__and_teachings_for_le_101252.htm Connect with me Amana Sign up for Mother Circle Listen to a former client share about her experience of Sistership Support Check out my Sistership Offerings for Women: www.BirthingNova.Love Book your Free Connection Call with me Schedule Your Mediumship Reading with me Listen to/watch me guesting on other Podcasts: Free Birth Society, Where the Wild Women Grow, Wild Sacred Journey, Healing Birth, The Renegade Mama, Born Wild Watch this conversation & More on YouTube I am committed to keeping this podcast Uninterrupted & Ad free Please Support me by donating through Venmo @AmanaBeLove Until next time, remember Be brave, be wild, be love, be you & be the change that you seek for yourself & for the generations to come --- Send in a voice message: https://podcasters.spotify.com/pod/show/amana-be-love/message
Episode Overview Today we're bringing back an incredibly popular episode that deserves your attention, even if you've heard it before. Do you ever feel like you're sleepwalking through your life? We work with so many women who don't know what they want or why they want it. They are subconsciously going through the motions of life, pursuing what they “should” want - not what they actually want. In this reshared episode, we provide you with some tough questions to ask yourself so you can start defining what it is you truly want so you can go out and get it for yourself. Come listen, and don't forget the tissues. If you're moved by this episode and considering making some changes to live a life you WANT, get on our waitlist now. Our world-class coaches are ready and waiting to help you get there! Don't wait! Coaching opens to the waitlist in January. We'll see you on the other side. Key Points What it means to say “women are sleeping” Common signs that someone is asleep How Jen and Annie discovered when they were asleep Ways you can close the divide between where you are and who you want to be Mentions Women Who Run with Wolves, by Clarissa Pinkola Estés Untamed, by Glennon Doyle Related Content Episode 236: Divorce, Dating, and Body Image Episode 94: Does Losing Weight Make You A Bad Feminist? With Maggie Anderson Transcript Download a copy of this episode's transcript here.
Chapter 22: The Life Manual for Heartbreak Eating ice cream in bed straight out of the pint, rewatching Dirty Dancing and The Notebook through tears, reading through all of your old text messages—the good and the bad. We've all been there. Breakups suck. In this episode, we will be getting our own personal session with breakup coach: Tatiana Simone AKA “The Heartbreak Doula.” She is a certified breathwork facilitator, medicine woman, energy healer, and guide dedicated to helping women heal from heartbreak. We will be diving into the best practices to deal with heartbreak gracefully and return to deep self-love. THIS EPISODE'S SYLLABUS STEPS: Step 1: Honor and process your grief. Accept reality. Step 2: Spend time grounding in nature. Lean into movement and go for a walk. Connect to your version of a higher power. Step 3: Seek support in whatever way feels right for you–therapy, prayer, meditation, friends, family, etc. Step 4: Take the time to date yourself. MORE RESOURCES: Women Who Run with the Wolves by Clarissa Pinkola Estés Fierce Self Compassion by Dr. Kristin Neff The Journey from Abandonment to Healing by Susan Anderson For anyone going through heartbreak right now and looking for more support, opt-in to Tatiana's 14-day Roadmap to healing here. Don't forget to follow us on IG and Tiktok @regardlessthepod. You can also keep up with my personal updates on @skylarsorkin. Please subscribe and share the love with others. Regardless, you've got this.
Wildness is both what you think it is and its opposite. In this most inspiring interview episode, discussed are specific and concrete things you can do every day to create a more connected, grounded, and liberated life! When we only move through life from a place of thought as opposed to connecting with our instincts, we forget our own belonging. Integrating the wisdom of our body and the natural world's rhythms can forge a sense of reconnection in our lives and daily devotions surrounding these ideas are offered as well. Stay connected to that soft wild animal that is you. Discussed are: How our breath and heartbeat are a reminder of our instincts and our intuition Practical and concrete tips to practice to create a feeling of belonging The importance of a sacred morning routine and how to create one (even if 30 seconds!) How to come back to the animal of your body How wildness doesn't have to be loud & crashing but quite the opposite what you think How to being primal helps you to stop skating over life How to make a spiritual checklist which will shift everything daily How every single emotion we have is a signpost and an invitation back to our wildness The exploration of the notions of our essential self vs. the social self. What the process of rewilding requires A very helpful discernment practice is offered to help you make decisions. You only have to let the soft animal of your body love what it loves ~ Mary Oliver SHOW NOTES: A Modern Mystic nourishes connectIon to self, source and others. They go to the quiet places to listen on purpose and pay attention to these doors. “The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.” ― Clarissa Pinkola Estés, Women Who Run WIth the Wolves The mystic puts themselves into spaces and places where they can be available for that connection. The body knows that we belong. Our minds make lives homeless. “The art of belonging is the recovery of the wisdom of rhythm.” Full quote: “Our bodies know that they belong; it is our minds that make our lives so homeless. Guided by longing, belonging is the wisdom of rhythm. When we are in rhythm with our own nature, things flow and balance naturally. Every fragment does not have to be relocated, reordered; things cohere and fit according to their deeper impulse and instinct. Our modern hunger to belong is particularly intense. An increasing majority of people feel no belonging. We have fallen out of rhythm with life. The art of belonging is the recovery of the wisdom of rhythm.” ― John O'Donohue How are we starting our days? The importance of even a 30 second sacred morning routine using the senses. How to stop skating over our life and the wisdom of becoming more primal. The importance of being outside every day is discussed. Make sure you are scheduling time for pause, transition, exhale and integration. How a journaling practice can help you open to noticing things that bring you joy. How every single emotion we have is a signpost and an invitation back to our wildness. The exploration of the notions of our essential self vs. the social self. The process of rewilding requires a lot of attention and slowness. A very helpful discernment practice is offered to help you make decisions. Tara shares her beautiful poetry word medicine to punctuate the conversation. Guest: Tara Eschenroeder Website: greatabidingyoga.com IG: greatabidingyoga *All of my monthly members get a FREE yoga class with Tara!!! ✨HUGE ANNOUNCEMENT!: The doors for the Modern Mystic Membership are open! Monthly Mystic Members get access to a library of over 100 tantric yoga, meditation & breathwork classes as well as short “Mystic Hack” videos which have topics including astrology, tarot cards, developing psychic abilities, grounding/protecting/growing your energy and more! Sampling of FREE videos on the elegant Mystic Membership platform: modernmystic.love ✨I offer profound psychic medium readings modernmystic.love ✨I offer one-on-one Soul Psyche Mapping Astrology Readings. Book via (*This includes a copy of your birth chart and an audio recording of the session) modernmystic.love ✨Give it a 5 star, 1 line review on Apple Music (takes literally 2 min either from an iPhone or via the Apple Music store on all other devices) or on Spotify. This is HUGE as it helps get it heard more which supports the podcast. ✨Join conscious conversation & community in the Modern Mystic Podcast Private F-book Group: https://www.facebook.com/groups/959629444823656/ ✨Get inspiring insights on IG: @modernmysticlove @mystickilkenny
This interview is part of a new mini-series called “Riding the Chariot” ~ real & raw stories from intuitive healers and graduates of my 9-month mentorship and practitioner mastermind, Wildly Intuitive Practitioner Pathway. In this episode, we're speaking with Jordan Reed, a dancer, seamstress, and creative turned intuitive healer who took a leap of faith and decided to follow the path that was calling her, despite all the things that told her it didn't make any sense. Jordan shares about transforming a demon, ghost phlegm, being guided by sacred land and connecting with animal medicine as profound wisdom keepers and messengers on the road of self healing. She has such an inspiring story - she's a living embodiment of what life can be like when we radically trust our selves and say YES to our soul essence and whispers, despite all the noise, circumstances and voices telling us otherwise. Join the free live masterclass on October 25 - 3 Keys to Unlock Your Intuitive Channeling Gifts with Clarity & Confidence (replay available if you register): wildlyrooted.com/channeling Resources: Join the waitlist for the Wildly Intuitive Practitioner Pathway Subscribe :: Sign up for our newsletter to receive updates on upcoming programs and events FREE Masterclass: 3 Keys to Unlock Your Intuitive Channeling Gifts with Clarity & Confidence ~ A transmission to activate your channeling codes, elevate your intuitive healing potential, & master the art of intuitive readings. In The Episode: Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype, by Clarissa Pinkola Estés, PhD Physiologic Baby Care Course, Rachelle Garcia from Innate Traditions Where To Find Jordan Reed Jordan's Animal Muse Patreon IG: @lalobaswim Where To Find Venessa wildlyrooted.com IG - @wildlyrooted Submit Submit Your Questions! Leave a Rating & Review on Apple podcasts Support the Podcast Your support means the world... If the show has helped, inspired, or spoken to you, it would mean the world to me if you show your support through a small financial contribution. Each FYW episode is a labor of love that takes me about three days to produce... From as little as $1 a month, your support will help to cover the costs associated with producing and hosting the show. I love you. Thank you from the bottom of my heart! To make a monthly contribution, head to the Patreon page here. If you would like to make a one-time contribution, you may use our personal PayPal Link here and offer any dollar amount you'd like - send to @WildlyRooted: https://www.paypal.com/paypalme/wildlyrooted Thank you as every penny counts toward supporting this work! xo
Episode Highlights With KianaHow she is also a doula and how she got into female sexual healthHer work as a somatic therapistThe importance of pleasure in our lives and how it impacts wellbeing and relationships beyond just physical pleasure or sexualityHow the nervous system is like the window through which we see the world and how this can make it difficult to identify if it is dysregulatedWays to help regulate the nervous system and help the body feel safeHealthy vs unhealthy nervous system regulationTwo ways to work with the nervous system and when to use eachHow sexual pleasure relates to nervous system lastThe connection between sexual and emotional intimacyDifferences between the two types of desire and what responsive desire isWhy it can often take the female body 15-40 minutes to reach peak arousal and how this is often different than it is for malesSome exercises we can do to help reconnect with our body and our sexual experienceWhat sexual polarity is and how to nurture it in long term partnershipsHow to nurture dynamic tension in partnershipResources We MentionForia ProductsWhere Should We Begin?: The Arc of Love by Esther PerelThe Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.Women's Anatomy of Arousal: Secret Maps to Buried Pleasure by Sheri Winston CNM. RN. BSN. LMTWomen Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype by Clarissa Pinkola Estés