Alignment Adventures

It feels so aligned to be back here with all of you after a 4 month break! In my last episode, I honestly wasn't sure if I was going to come back.

I've been feeling this coming for a while. It's time for me to step back from the podcast. For how long? I have no idea.

Join me for a casual chat over coffee (or at least pretend we are at a cute coffee shop ☕️) for this uplifting conversation on why it's okay not to know. Our minds love to plan our lives, and we can often get worried about when certain things (or manifestations) will show up in our reality. I hope this episode soothes your mind and your soul when you feel caught up in worrying about not knowing when something will happen. Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Let's talk about creating a summer that you love! I very much enjoy looking into the themes of each season (particularly when it comes to solstices, equinoxes, and the zodiac). But even beyond that, summer can be a time of slowing down and tuning in OR a time of adventures and creativity (or maybe a mixture of both!) In this episode, I am sharing how you can set intentions and tune into the natural themes of the season to create a summer that you not only love but also nourishes and rejuvenates you! I also share my summer bucket list and my intentions for the summer. ☀️ Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

It feels so good to be back after a little (unplanned) break from the podcast and also back home from our two-week trip to Italy! Today I am sharing reasons I believe travel is so important and life changing. I also dive into how the power of suspending your disbelief helps you create the life of your dreams. It feels so good to catch up! I hope this episode serves you on your alignment journey. ✨ Use code "GOINGWITHIN" to get 50% off Discover Your Internal Guidance (code expires 6/12/24 @ 12 am) Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

We're talking all things communication & how developing effective habits can help us thrive in our alignment adventure. This week I sit down with Siris Raquel, someone who so beautifully brings together the pragmatic and energetic side creating a life you love. She has a background as a life coach, speech-language pathologist, learning-behavioral specialist, & therapeutic energy worker. She reminds us that communication is way more than just what we speak to each other but also how we speak to ourselves and the power of the pause. She also shares the importance of connecting with our body and how we can use that connection to live our most aligned, fulfilling, and present life!   Connect with Siris on Instagram @empoweringlightlanguage and her website www.empoweringlightlanguage.com Check out her in-person Awakening Class in Stillwater, MN on June 8th Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Have you been feeling some heavy energy recently? Or maybe just a lot of contrast (aka things you are not desiring)? Then this episode is for you! We discuss how contrast can be a beautiful catalyst for living a more intentional life and creating a life you love. If you need support with releasing heavy energy and connecting to your intuition, I recently revamped my minicourse "Discover your Internal Guidance." This is a space where I help you deepen your connection to your Internal GPS and release those heavy/stuck emotions so you can live your most aligning, fulfilling, and present life!

As I continue to research the connection between science & spirituality, this is my most profound discovery YET! My mind is (still) blown. The story we've been told about our genetics is not the whole story. Even as a science teacher for 5+ years, I vulnerably admit that I was not teaching this empowering information to my students because I was completely unaware! That is exactly why I am sharing this life-changing information with you today. We are not victims of our genetics. Tune into this episode for the full explanation of how our perception affects how our genes are expressed and how this can even affect our future generations!

Who else needs a little pep talk? I know I do! That is why I am coming to you this week with an old-fashioned solo episode where we talk about dealing with our sh*t, following our passions, remembering our worthiness, how we can never make a wrong turn, and so much more! I hope this episode empowers you on your alignment & spiritual journey.

I am so honored to bring you another enlightening conversation with Lewis Hugh. As a soul coach and spiritual guide, Lewis helps others connect back to their power and tune into their soul's guidance. We discuss the ups and downs of his spiritual journey, common problems we are seeing in the collective, how to discern the voice of your soul versus the mind, & so much more. I absolutely love Lewis's wisdom, passion, and authenticity in this aligning conversation. Connect with Lewis at yinyyangsoul.com or on Instagram @ Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Join me for this magnetic and inspiring conversation with author, copywriter, authentic marketing coach, and brave living mentor, Megan Walrod. Megan reminds us to stop living our "maybe" and start living our YES! Throughout our time together, she beautifully explains how to find fertility in darkness, leverage your journalling practice, and connect with the four archetypes of the wild woman (which I found FASCINATING). Absolutely love her message and her energy! Connect with Megan at www.meganwalrod.com Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This has to be my "trippiest" and most mind-blowing episode yet. We are tackling the topic of time from both a scientific and spiritual perspective. Is time linear? Is time an illusion? How do we affect time? Check out this episode as I share all the insights I found from my research on how time functions. Resources Mentioned: "Einstien'sSpecial Theory of Relativity" PBS "Einstein's Theory of Special Relativity" Space.com What is the theory of general relativity?" Space.com "Einstein's Relativity Explained in 4 Simple Steps" National Geographic "What we get wrong about time" BBC Episode 154 - Connecting Science & Spirituality (+True Nature of Reality) Episode 156 - Quantum Entanglement: We're All Connected Episode 158 - Brain Waves & How They Help Us Thrive Flashback Episode - Heart/Brain Coherence (Why Our Heart Is So Powerful) Episode 145 - The Secret of Time & Staying Out of Victim Mentality Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This week I had the pleasure of talking with Kim Gross, host of Masks Off For People-Pleasers and Perfectionists Podcast. Not only do we discuss how to overcome both perfectionism and people-pleasing with Kim's 5-step emPOWERment pathway, but we also have such a beautiful conversation about conscious parenting and how we can help our children stay connected to their authentic selves. This conversation is not just for parents! I know it can help us all see our childhood through a different lens, take the mask off, and show up as our most authentic and aligned selves! Connect with Kim Gross at her website www.kimgrosscoaching.com and check out her podcast Masks Off For People-Pleasers & Perfectionists Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Doing something a little different and bringing you a flashback episode from March 2022! It is perfect timing since 1.) the topic of heart/brain coherence beautifully connects with Valentine's Day and 2.) it is the first episode where I started to connect science and spirituality! The heart is incredibly powerful and does WAY more than pump blood through your body.

Happy February!

I love bringing you new and expansive interviews! This week we are talking with Kim Orphan, owner of the Healing Path, Wellness Center & Retreat (the wellness center I've been teaching yoga at! :)). Since the first time I met Kim, I knew she had to come on Alignment Adventures. Hearing Kim's journey from commercial flight attendant to following her passions is sure to inspire you to take action on your dreams! We also discuss the power and science behind Reiki and crystal healing. This episode is jam-packed with inspiring takeaways as we all continue to live our most aligned lives!

In this episode, we explore brain states and how each one can help us thrive in different ways. We also reveal some MIND-BLOWING facts about brain waves and childhood.

Finding neutrality is sometimes misunderstood. In this episode, I explain how finding neutrality on a topic can be so powerful and freeing. We also discuss the power of hindsight and how you can use it to trust that things are ALWAYS working out for your highest good! ✨ Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

In this 2nd installment of my "Connecting Science and Spirituality" series, I tackle the very hard to explain phenomenon known as quantum entanglement. This truly mind blowing concept could explain why every religious and spiritual teaching has the foundation of unity. If we are truly connected, what are the implications? Join me as I break it all down for you. Resources I Refer To: "Quantum Entanglement Just Got A Whole Lot Weirder" "What is quantum entanglement? A physicist explains Einstein's spooky action at a distance" "What God, Quantum Mechanics and Consciousness Have In Common" Next Level Soul Podcast Episode with Bashar Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

I had to squeeze in one last episode for 2023! This one's titled "Things I am Scared to Tell You Part 2" because I dive into some darkness I have been experiencing this season. I explain why this is so common (especially in winter) and how I am working through it (emphasis on "still working through it"

Let's dive into the connection between spirituality & science! Although we've touched on this topic in previous episodes, I've been feeling nudged to go more in-depth for a while. In this episode, I break down the differences and connections between the two fields of study. We also touch on a beautifully magical example that breaks down the true nature of reality from a quantum physics level. I had so much fun researching this topic and I am excited to dive into more specific examples of the connection between science & spirituality!

Ah, it feels SO GOOD to be back after a week off. We have officially moved into our new house and I want to spend some time talking about being flexible, adaptable, and present (nothing new for that one lol). I have had lessons in these three again and again this year. I share some practical ways that I have been flexible in my own life and why releasing things feels so good! Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Another raw and vulnerable episode as I share how I have been feeling like a lost soul recently. I share how I am working through it and how you can tune back into your truth. I hope that this episode is exactly what you need to hear this season.

I am honored to bring you this beautiful conversation with psychologist, Dr. Katarina Ament. Not only is she one of my favorite humans and one of the easiest people to talk to but she is also my cousin's wife! In this conversation, we dive into how we can maintain our mental health in this day and age by expressing our big emotions in healthy ways, nourishing the relationships around us, and setting effective boundaries. She also discusses the different types of therapists you can go to and other misconceptions about therapy. I know you will love her spirit as much as I do!

So many of us, if not all of us, have struggled with one or more of the following: our relatipnship with food, undereating, overeating, restrictive eating, digestive issues, etc. Lisa Schlosberg is a trauma-informed coach who specializes in helping emotional eaters & chronic dieters around the world achieve mind-body-soul health and wholeness. Utilizing her versatile expertise as a Social Worker (MSW), Certified Personal Trainer, Integrative Nutrition Holistic Health Coach, Yoga Teacher, and Public Speaker, Lisa shares how we can live a life of freedom from our food struggles. In this episode, we talk about Lisa's powerful journey, her take on intuitive eating, and how to find true authenticity. I love how Lisa is using the pathway on food freedom to help others live more aligning, fulfilling, and present lives! This is such a powerful conversation that I truly believe EVERYONE could benefit from!

I had one more spooky-themed podcast on my heart that I just had to share. We start by discussing the process of mourning past versions of yourself which leads into a talk about celebrating Samhain and my thoughts on the current events in our collective. As always, I hope this episode brings you presence, peace, alignment, and expansion. Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This week we are discussing different ways to fall in love with your life. I hope this episode brings you joy, love, presence, and expansion!

I think we can all agree that we want the best future possible for ourselves, our kids, and all of humanity. Join me today as I discuss how we can create that future. ❤️ Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

We are getting radically vulnerable this week and sharing eight things I'm "afraid" to tell you.

All the spiritual teachers say that time is an illusion

I am so excited and honored to bring you another peak inside an Internal Guidance session. If you have no idea what I am even talking about, I recorded a few sessions back in the spring that I will link below. In a 1:1 Internal Guidance Session, I help you get in another state of consciousness to connect to your IG (aka your Intuition). Once you are in this state and have your connection, I play the part of your mind and ask ALL the questions you want clarity on. Today I am sitting down with Natalie who is currently traveling the US in her Sprinter van (no jealousy over here

This can happen to all of us at any time. Events from our past can pop up out of nowhere and totally derail our alignment. That is why I titled this episode with a spooky twist (I mean spooky season is right around the corner

In this week's episode, we are covering some juicy topics with highly regarded love and relationship coach and author of Soul Statements, Corey Lyon Folsom! Corey discusses how we can best leverage soul statements to live our most aligned lives and the different ways we deepen our relationships. Corey also reconciles the connection between spirituality and sexuality. This is such an interesting conversation! You do not want to miss it.

Ask and it is given. It is Universal Law, according to Abraham Hicks. This week I am doing something different and sharing the audio from a recent video I uploaded to my YouTube channel. In this episode, I share my takeaways from "Ask and It Is Given" by Abraham Hicks. Their teachings on the law of attraction have always resonated with me since they are so simple and incredibly profound. I hope you find this video useful in manifesting all of your desires! ✨ Check out this video on my YouTube channel Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Welcome back to another expansive and aligning interview with the queen of holistic wellbeing, Petra Brunnbauer! Petra explains how her Jorni (also the name of her podcast) led her down a path of letting go, finding flow, and getting to know herself on such a deep level. She also shares how hypnosis is something we do unconsciously and why it has the power to change our lives drastically. Connect with Petra at www.petrabrunnbauer.com and www.thejorni.com Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Have you been trying to manifest the life of your dreams but always coming up against the things holding you back? This aligning and expansive interview with Kelsey Aida is for you! Kelsey is a bestselling author and transformation facilitator in the personal development space who has helped thousands of women upgrade their lives and love themselves unconditionally. In this conversation, we discuss the one thing that is holding you back from manifesting all your desires and how you can work through it! We also touch on the beauty of contrast, how to use affirmations that actually work, Kelsey's Kundalini awakening, and how we can radically love ourselves! Check out Kelsey's free meditation on radical self love! Connect with Kesey on IG @kelseyaida and on her website www.kelseyaida.com Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my mission so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Thankful that I can finally give you the whole story of our wild and short RV adventure. Steven joins me as we discuss what happened, what we learned, and why we stopped. Even though this chapter was much shorter than we imagined, I hope this episode still brings you inspiration and maybe even a little entertainment.

We're back from another unplanned and extended break! This week's interview with Elinor Trier is what you need to start your week feeling inspired, empowered, and connected. We talk about handling discomforts, asking for impossible things, overcoming rejection, the power of community, and how we can receive more in our daily lives. If you find yourself as someone who struggles to receive even a simple compliment, I urge you to play around with the simple experiment Eli conducted and discussed in this interview. I hope you enjoy this conversation as much as I did! :) Connect with Eli on Instagram @elinortrierstudio or @elitriercommunities or also through her websites elinortrierstudio.com and elitriercommunities.com Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

It's officially been one month since we quit our jobs to live nomadically. Life has been beautifully chaotic. Join me in this week's solo episode as we discuss how we can still be present and patient through the chaos and also use that energy to help really determine what we want out of this life. This is a little bit of a life update combined with some universal lessons that can help you live your most aligned life. Cancer season zodiac season yoga flow Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This week's interview is with Daniela Hofmann. She is the founder of the Cabin, a mindful online space for conscious changemakers to help them focus on doing the work that matters most. Daniela is such a bright light and expansive soul. She discusses her journey from living a conventional life in Germany to quitting her job to go full-time in her business, living nomadically, and trusting her intuition to guide her through the uncertainty. Her journey very much mirrors what I am experiencing in real time.  Join the cabin on Instagram @thecaboncoworking or at mindfulcoworking.com Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course Lindsay M. Tanner YouTube channel - yoga flows, meditations, and much more! Alignment Adventures Podcast YouTube Channel - watch the video version of each interview Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Welcome back to Alignment Adventures Podcast! After a few weeks off, I am back with a beautiful conversation with Sheryl Utal. Sheryl is the CEO of Japa Health and has over 18 years of experience in bioenergetics, spiritual science, philosophy, and various healing modalities. Join us as we discuss turning our pain into our purpose, balancing our chakras, spiritual connection to health issues, shifting our beliefs, and navigating spiritual up levels. Connect with Sheryl on Instagram @sheryl_utal and take the vitality self-assessment at japa.health Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

As my Arizona era comes to an end, I wanted to share some of the top life lessons I have learned these past 6 years and how my life has drastically changed from my time living in the desert.

Bringing you a super juicy and expansive conversation with coach, author, and healer, Sussane Fransen. Sussane shares how her variety of life experiences have shaped her into the holistic and transformative coach she is today. I love the way she explains how we can switch our perspective and our consciousness from 3D to 5D (which if you are not sure what that means, basically it would create heaven on Earth

Anytime you make a major shift in life, your mind wants to rebel with its spiral of anxieties, worries, & "what-ifs." In this week's episode, I take you through some different ways I overcome my own mind stories and tune back into the present moment. Most importantly, I hope this episode reminds you that even when you feel anxious, there is never anything wrong with you. Yoga Flow for Anxious Thoughts Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Connecting to your inner child is not only so much fun but also truly healing and sometimes even necessary. We ALL have an inner child considering we were all children at one point. I believe that this energy never leaves us and is the gateway to authentic joy, fulfillment, and alignment in our lives. Tune into this episode to learn a couple of different ways you can connect to your inner child and I also share what is currently making the little Lindsay within me jump up and down with excitement and joy! ☺️ Podcast Description Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This week I am finally sharing a MAJOR life update that I have been keeping to myself on the podcast!

I finally got to go see Abraham Hicks in person and it was AMAZING! :) In this episode, I explain who Abraham Hicks is and my main takeaways from their workshop. If you are an avid listener, you know how much Abraham Hicks has impacted my work. Their message is simple, enlightening, and so incredibly profound. My hope is that this episode reminds you of how powerful of creator you truly are! Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

Coming to you with my spring message and time to just catch up with things on my heart. In this episode, I kind of jump around from topic to topic covering things like intentional rest, finding harmony, rebirth energy of spring, dealing with judgment, taking personal responsibility , and discussing religion vs. spirituality. It feels so aligned to tap into the energy of the Earth. I hope you find this episode aligning and useful! Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

It can seem like we live in a world of extremes. This episode is here to remind you that you can land somewhere in the middle. Link to Regina Meredith's podcast episode Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This week I sit down with medical intuitive, Tim Wallace, to discuss how he uses his gifts to help discover the origin and potential resolution to chronic conditions. As a former physician assistant with 25 years years experience in healthcare, Tim uses his intuitive gifts to scan the body to find the source of specific health concerns. I find this type of work fascinating and love how it bridges together modern medicine and energy healing. We are holistic, energetic beings and out medical care should reflect that. Connect with Timothy Wallace at timothywallace.com or on Instagram @timothywallacemedicalintuitive Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support

This is a big one I know so much of us struggle with: putting our worthiness in our productivity. In this episode, I break down why our worthiness is inherit, despite that we accomplish in lives and/or do in our jobs. You are simply worthy just by existing. I also touch on some themes around the spring equinox and how we can use that energy to help us live our most aligned lives. Resources for your alignment journey: 30 days of alignment journal prompts  1:1 Internal Guidance Sessions Discover Your Internal Guidance Mini Course YouTube channel - yoga flows, meditations, and much more! Let's hangout more :) Instagram @lindsaymtanner Website www.lindsaymtanner.com YouTube Lindsay M. Tanner TikTok Lindsaymtanner Discounts! Use code alignmentadventures to get 20% off your Enlighten Candle order! Get your free 7 day trial of Gaia!  DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with aligning content each week! --- Support this podcast: https://podcasters.spotify.com/pod/show/lindsay-tanner/support