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You're drowning in your own success. Your team comes to you for every decision. You stay late finishing work "only you can do." Sound familiar?In this episode, Nick and Kim Bogardus break down why the best leaders aren't afraid to delegate their most important work—and why your resistance to delegation might be sabotaging your team and your family.You'll discover:The biblical foundation for delegation (Moses, the disciples, and Jesus all did this)Why perfectionism, speed, and control are killing your leadership effectivenessThe DELEGATE framework: 8 practical steps for empowering others without losing qualityHow to identify who gets what responsibility (the A, B, C player system)Real examples of delegation wins at work AND at homeThe "80% rule" that will change how you think about standardsKey Quote: "If you're the bottleneck in your organization, you're not leading—you're limiting."Whether you're leading a team of 50 or a family of 5, these principles will help you multiply your impact by developing others.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

Laura Head, MT-BC, NMT-F, shares how she helps individuals with neurologic conditions regain speech, movement, and cognitive function through the power of rhythm and melody. From stimulating neuroplasticity to co-treating alongside other therapists, Laura explains how personalized, evidence-based music interventions can transform recovery. From gait training to memory exercises, learn how client-preferred music and interdisciplinary collaboration can transform the recovery process. Tune in to explore the science behind the sound—and why music is more than just a mood booster in neurorehab. Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Episode 69: Self Care vs Soul Care Summer Soul Care Series FINALE - Rhythms That Restore Podcast Host: Cherisse Hixson

Meet Tom Jensen, founder of Elect  Wellness. He aims to make health improvements accessible and effective for everyone. They bring the gym to you!Programs are holistic, covering in-home physical training, dietitian-led nutrition coaching, and lifestyle counseling. Elect  Wellness promotes structured exercise that boosts neuroplasticity,supports neural repair with targeted nutrients like omega‑3s and antioxidants, and removes barriers to consistent rehabilitation. Clients enjoy daily support and a thorough 27‑point monthly check‑in. Tune in to discover how Elect Wellness is redefining recovery for brain injury survivors through precision, compassion, and convenience.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Most Christian professionals have put significant effort into plans but lack compelling vision—and it's costing them clarity, unity, and resilience when circumstances change (and they inevitably do).Key takeaway: The quality of your life and leadership depends on the quality of your relationships—and the quality of your relationships depends on having shared vision for where you're going together.You'll discover:Why confusing goals with vision is a trap that keeps leaders stuckThe 3 characteristics every effective vision must haveWhy most leaders skip vision development (and pay the price)How to identify and overcome the 3 biggest "vision killers"Real examples of vision statements that actually work for families and teamsThe integration challenge that separates great leaders from good onesWhy vision development requires intentional process, not weekend retreatsResources mentioned:Complete vision development framework: relationalleadership.co/visionBook a strategy call: relationalleadership.co/callTake the Relational Enneagram: relationalenneagram.comPerfect for Christian professionals who want to lead effectively without compartmentalizing their faith, work, and family life.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

We're back LIVE for your weekly dose of Bravo chaos and commentary—unfiltered and ready to light it up.

Feedback doesn't have to be painful—when done right, it's one of the most powerful tools for building trust and driving growth. In this episode, Nick and Kim reveal the QBIQ method, a simple framework that makes feedback conversations productive whether you're leading a team or raising confident kids.You'll discover:Why most feedback fails (and the four fatal mistakes to avoid)The QBIQ method for giving feedback that actually worksHow to receive feedback without getting defensiveReal examples from workplace meetings to bedtime routinesStrategies for building a feedback culture at work and homePlus, Kim shares a real-time example of using the QBIQ method with a car dealership service manager—and why asking permission first changes everything.If you've been avoiding difficult conversations or your feedback isn't creating the change you want, this episode gives you the exact tools to turn feedback from dreaded confrontation into relationship-building opportunity.Resources mentioned:The Leader Lab bookRelational Leadership coaching servicesTake the Relational Enneagram assessmentSubmit your questions for upcoming Q&A episodes at relationalleadership.co/togetherHow you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

Meet James Brown. In his first year of law school he began experiencing noticeable neurological symptoms. An MRI scan revealed a massive brain tumor. Though doctors anticipated a smooth recovery after surgery, James faced serious complications that left him in a coma for two months and dealing with lasting disabilities. But instead of giving up, he chose to fight back. He returned to Colorado, became a father, and boldly started a new career in web programming. Along the way he earned a master's degree in philosophy from the University of Illinois.Now living in Texas, James dedicates his time to leading multiple support groups, helping others navigate life after brain injury.  He shares practical tips for managing day-to-day life, the value of having a structured routine, and the vital role support groups play in recovery. He also reflects on the emotional and philosophical aspects of living with a brain injury, offering wisdom, hope, and encouragement to anyone facing their own "new normal."Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

 Imagine regaining movement after years of immobility. Julie Graham, OT and therapy development specialist at MicroTransponder, discusses her extensive 20-year career in occupational therapy and her work with Vivistim, a device designed for chronic ischemic stroke survivors. Vivistim pairs vagus nerve stimulation with physical and occupational therapy to enhance neuroplasticity and regain motor functions in the affected upper extremity. Julie explains the role of the vagus nerve in rewiring the brain's connections and how Vivistim is different from e-stim (external electrical stimulation). While the FDA has only approved Vivistim for chronic ischemic survivors, there are multiple studies for all types of brain injury, so Julie hopes access will be expanded soon. She also shares real-life success stories of stroke survivors who have regained significant abilities. Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

It's Bravo chaos — one day early!

This might be the wake-up call you didn't know you needed. What if the vision you're chasing isn't even real? What if you're frustrated, not because you're behind… but because you're living in delusion? In this episode, the guys go all the way in — breaking down the dangerous difference between perception and reality, and how most people sabotage their future by refusing to expose themselves to the truth. You'll hear: Why your vision might be built on lies The hidden traps of tipping culture, insurance, and "they" systems designed to keep you in the dark How exposure shatters delusion and provides the clarity you need to move forward Real talk on homeownership, money moves, and why most people never get wealthy Delusion feels good — until it doesn't. Reality stings, but it leads to real progress. If you're ready to stop pretending and start building a life that actually works… this episode is for you.

Dr. Brandon Crawford, a prominent neurologist and researcher, discusses his journey into the field of developmental functional neurology and how through the use of PhotoBioModulation, incorporated with traditional neurological treatments, revolutionizes brain injury recovery.   He is renowned in the field of  photobiomodulation, or laser therapy, and its role in accelerating neuroplasticity and enhancing brain function.  Influenced by personal as well as professional experiences, Dr. Crawford explains the differences between traditional and functional neurology; all the time focusing on brain function, neuroplasticity, energy management,  getting to the root cause of neurological dysfunction, and holistic approaches. Additional topics include brain health, hormonal imbalances that can lead to strokes, inflammatory load, immune components and most importantly post-injury care. Listeners are challenged to investigate new, novel therapies as well as grasp the fact that recovery and brain adaptation are ongoing processes and not time limited.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Do you find yourself quickly offering solutions when team members or family members come to you with problems? While this approach may feel helpful, it often robs others of the opportunity to develop their own problem-solving abilities.In the latest episode of Lead Together, Nick and Kim Bogardus explore how coaching skills—typically associated with professional development—can transform your effectiveness in all relationships, from the boardroom to the living room.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

If your relationship feels distant, disconnected, or just “off”... this episode is your wake-up call.

Send us a textAre you feeling stuck between motherhood, business goals, and endless "hustle" advice that just doesn't seem to work? You're not alone — and today's guest has been there too.In this powerful episode of The Good Enough Mompreneur Podcast, host Angela Masciulli welcomes Success Coach and NLP Practitioner Jen Lemke for a raw, inspiring conversation about the real key to sustainable success: rewiring your subconscious mind.After leaving a 13-year career in esthetics and growing a network marketing business while navigating new motherhood, Jen realized that mindset — not strategy — was the missing link to building a life and business she loved. Now, she helps women break free from limiting beliefs and scale to $5K months and beyond by shifting their subconscious identity.

In this powerful episode of the Spiritual Journey Podcast, host Nimesh Radia is joined by the radiant Vanessa Louise Moore for an inspiring conversation on spirituality, personal growth, and the deep healing that comes from reconnecting with our inner magic.Together, they explore how to navigate the energetic shifts happening right now, the importance of grounding techniques, and how choosing presence, gratitude, and breathing can completely shift our internal world—even when the outside feels chaotic.They dive into topics like:

Mandy Collins, speech therapist and case manager, shares her unique challenges of working with brain injury survivors, the importance of community integration post-injury, and the role of home and community-based rehabilitation. She highlights the importance of patient self-advocacy, shared goal-setting, and resources, such as BIND, for ongoing support. Mandy emphasizes the ongoing nature of recovery and the broad scope of work for speech therapists within the neurorehabilitation field.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

In this special episode, Nick and Kim Bogardus break from their usual leadership series to share insights from recent talks they delivered. Nick explores Luke 22, examining how individual responsibility, systemic issues, and spiritual warfare all contribute to organizational failure. Kim unpacks the powerful story of the demon-possessed man in Mark 5, revealing how encounters with Jesus transform us mentally, physically, and within community. Together, they demonstrate that true transformation happens from the inside out, requiring both personal responsibility and systemic change. Whether you're facing challenges at work, struggling with negative thought patterns, or feeling isolated, these biblical insights offer practical wisdom for experiencing Christ's transformative power.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

From surviving a brain aneurysm at 18 to diving into podcast editing and social media, Livia lives by the motto: "Be comfortable with being uncomfortable." She's always seeking new challenges, whether it's tackling tricky edits, inspiring podcast ideas, or taking an Uber to push her independence.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

In this episode, Nick and Kim Bogardus dive into the leadership skill of "extraction" - the art of drawing out deeper insights through reflection and thoughtful questioning. Whether you're leading a team at work or guiding your family at home, the ability to move beyond surface-level conversations is crucial for growth and alignment. Learn practical ways to create rhythms of reflection, ask better questions, and build feedback loops that transform both your professional and personal life. Discover why the pause between experiences might be your most powerful leadership tool.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

Many people do not understand how people feel after a brain injury. Jeff Gould is a TBI coach with “Labor of Love” for more than 20 years. He was hit by a door at age 13 years old that caused memory loss, fatigue, personality changes, and anger. Jeff makes a personal treatment plan for each client to combat drug, alcohol, and mental health issues. As a coach, he stays up to date with new information about how the brain works. Rather than self-medicating, Jeff encourages community involvement.Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

Send us a textAre you doing the right exercises for a lean, strong, and capable body after 50? In this episode, Coach Kevin breaks down the 7 essential exercises that every man and woman over 50 should include in their workout routine to build strength, burn fat, and maintain a high-quality, independent life. Forget the fear-mongering fitness advice telling you what not to do! Instead, discover how these primal movement patterns are the key to staying strong, mobile, and confident well into your 50s, 60s, and beyond. Whether you're just getting started or looking to level up, these exercises will set the foundation for a powerful, age-defying physique. What You'll Learn: ✅ Why strength training is non-negotiable for aging well  ✅ The * Primal Movements you should master:    1️⃣ Squat – Build lower body strength & mobility    2️⃣ Lunge – Improve balance & coordination   3️⃣ Hinge (Deadlift) – Strengthen your posterior chain & back    4️⃣ Push – Boost upper body power    5️⃣ Pull – Enhance back & biceps strength   6️⃣ Twist – Develop core stability & prevent injuries    7️⃣ Gait (Walking/Sprinting) – Keep your body functional & active  ✅ The best variations for all fitness levels  ✅ The #1 mistake people over 50 make in their workouts  ✅ How to avoid common injuries and make lasting progress   Take Action  Want a structured, age-appropriate strength training program that gets real results? Check out: 

Is it perimenopause, or is your body holding onto unprocessed trauma? In this episode, we dive deep into the symptoms of perimenopause and how unresolved trauma can mimic or even worsen them. You'll learn how trauma blocks healing, increases inflammation, and keeps you stuck in cycles of exhaustion, mood swings, and discomfort. If you've ever felt like doctors brush off your symptoms, or you're struggling to find real relief—this episode is for you.

 We know that people with brain injuries often feel alone. Listen to Claire Motto Steil from Empower House, a family-oriented brain injury clubhouse in Iowa. Similar to BIN, they also follow the weekly work order day. They also have additional evening activities such as dinners and outside events for their current members and guests and to attract new members. Member feedback has shown that the benefits of membership include better quality of life, communication, social skills, and friendships. Future goals are Clubhouse growth, getting their name out in the community, and expanding the number of the counties they serve. Overall, the common theme is to connect with others so that no one feels alone after their brain injury.https://empowerhouseqca.org/https://www.facebook.com/EmpowerHouseQCA/https://www.instagram.com/empowerhouseqca/Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

Send us a textAre you stuck in the cycle of dieting, losing weight, regaining it, and feeling like your metabolism is working against you? If you're over 50 and frustrated by the constant struggle to lose weight and keep it off, this episode is for you. Coach Kevin tackles one of the biggest myths in the fitness industry: the idea that dieting alone can give you your dream body. He breaks down why eating less isn't the answer and reveals a smarter, more sustainable approach to building the lean, strong, and capable body you want - without wrecking your metabolism in the process. What You'll Learn in This Episode:✅ Why dieting alone fails 95% of the time (and how it actually slows your metabolism)✅ The shocking truth about weight loss drugs and extreme calorie deficits✅ How dieting causes muscle loss (and why muscle is the real key to staying lean and youthful)✅ The Silver Edge Nutrition Pyramid – A simple framework for fueling your dream body✅ The ideal workout plan for men and women over 50 (hint: it's NOT hours of cardio)✅ Why walking is the best cardio for fat loss and longevity ✅ The two lifestyle factors that are just as important as diet and exercise If you've been struggling to lose weight and keep it off, it's time to ditch the crash diets and focus on a sustainable, long-term strategy. This episode lays out exactly how to fuel your body, train for strength, and optimize your lifestyle so you can transform your metabolism and finally get lasting results. Resources & Links:

This solo episode is going to be different. It came about after I asked my community on an Instagram story a couple of weeks ago what they would like to know or ask me. I mentioned that depending on how many responded, I'd create an episode using these questions. Let's say I've got more than enough questions for several episodes, but today, I'm just going to answer five of these questions, and I'll return to the other ones in future episodes. Key TakeawaysStress Management: Your Personal ToolkitCreate your daily stress management toolkit with practices that resonate with you. Whether it's meditation, movement, nature walks, or journaling, consistency matters more than perfection. Remember: managing stress isn't about quick fixes—it's about building sustainable daily practices that keep you grounded through life's ups and downs.Feeling Lost? You're Actually GrowingThat feeling of being lost isn't a setback — it's a sign of growth and transformation. Take time for self-reflection to discover who you are beyond your roles and responsibilities. Start with small steps: journal about what brings you joy, what skills you've developed, and what dreams you hold for your future. There's no need to have it all figured out at once.The Power of MeditationRegular meditation practice can transform how you think, feel, and navigate daily challenges. Whether you choose guided meditations through apps like Smiling Mind or Insight Timer, or establish your own practice, even short moments of intentional stillness can make a significant difference in your well-being.Turning Self-Doubt into ActionSelf-doubt is a normal part of transition and change. Instead of fighting it, learn to recognise it quickly and reframe limiting beliefs. Remember: you don't have to believe every thought that crosses your mind. Take small actions to prove your doubts wrong and build confidence through experience.Moving ForwardYour midlife journey is unique, but you're not alone in navigating its challenges and opportunities. Start by choosing one small practice from today's episode to incorporate into your daily routine. Whether it's five minutes of meditation, a morning journal entry, or a mindful walk, small, consistent actions create powerful change.Connect & Learn More Follow the podcast on Apple Podcasts or Spotify Share your thoughts: joe@joeclarkcoaching.com Join our community on Instagram Don't miss last week's episode with Professor Susan Davis on the latest hormone research https://open.spotify.com/episode/1LIfwP5aSsUTZrfGSRpoxu?si=7FOxYd9hR9-UCgRnZPUKnw You can also visit the archives where I speak about my meditation in episode five with Steph Watson https://open.spotify.com/episode/1jFQ7kHSDsovQiz07pVnYH?si=bzCzQM-hQoi_KYQuBYKV8Q This stage of life isn't about finding your way back to who you were—it's about discovering who you're becoming. Your journey matters, and I'm here to support you every step of the way.You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠Here's to redefining midlife and making our next half of life even better than the first. 

Lori emphasizes the importance of acknowledging grief and loss, finding hope and joy in a new normal, and staying active in both physical and emotional therapy. The discussion also highlights the significance of community support, especially from friends, and the need for broader stroke awareness. The episode concludes with updates on Lori's upcoming books, including a children's series aimed at teaching inclusivity and acceptance.https://lorivober.com/lorilonghorn99Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

In this "Situational Awareness" episode of Lead Together, hosts Nick and Kim Bogardus tackle three timely topics that impact how we live and lead:The problem with lumping marriage and cohabitation together in research - and why the distinction matters for societal wellbeingWhy "place" matters - exploring how physical locations, communities, and shared experiences shape us through the lens of recent California firesEight essential readiness checks before giving kids phones - practical guidance for parents navigating technology boundariesThrough personal stories and current research, Nick and Kim offer insights to help listeners build stronger families and communities while navigating modern challenges. Part of Season 3: "Lead Where You Are," focused on practical skills for everyday leaders.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

Struggling with miscommunications at work or home? Feeling like your team or family members don't feel heard? In this episode of Lead Together, hosts Nick and Kim Bogardus tackle two game-changing communication skills that can transform your relationships and leadership effectiveness:"Deblurring" - Learn how to eliminate costly misunderstandings by turning vague statements into clear expectationsValidation - Master the art of making others feel truly heard while maintaining progress toward goalsThrough real-world examples from both workplace and family settings, Nick and Kim demonstrate how these practical skills can reduce stress, prevent conflicts, and build deeper trust. Whether you're managing a team or building stronger family relationships, you'll learn specific strategies for clearer communication and meaningful connection. This episode is part of Season 3: "Lead Where You Are," focused on practical skills for everyday leaders.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

Don't let transportation stop you! you ever feel isolated? Post brain injury, many struggle with loneliness, often due to life changes, especially a lack of transportation. So what do we do? We get together online, and make new friends.Our guest is Veronica Corrin, OT, with Rehab Without Walls, an at home and in community neuro-based rehab. She started the Brain Injury Virtual Connect (BIVC), a weekly Wednesday group meeting, four years ago, which has now grown to include a Friday Coffee Chat and a Saturday survivor led Peer Party Chat. The weekly BIVC meetings cover a wide range of topics, from a group round table, where members get to ask a question to the group and everyone gets to respond, to playing games, like Family Feud, to focused discussions, like how to survive the holidays with a brain injury. It's like a variety show: a little something for everyone. They also offer two in-person events per year, one in Houston and one in DFW, but are looking at adding more cities soon.We all need a place to connect, where people are looking forward to seeing you, who miss you when you're gone. Virtual connecting also makes in person connecting easier. Take the first step.To join a meeting, email Veronica.Corrin@RehabWithoutWalls.com. Everyone is welcome. Learn more about Rehab Without Walls and the Home & Community Neuro Rehab Advantage (and find a location near you!): https://www.rehabwithoutwalls.com/care-settings/home-community/Support the showNew episodes drop every other Thursday everywhere you listen to podcasts.

In this episode of The Healthy Project Podcast, host Corey Dion Lewis sits down with Dr. Seun Ross, a leading expert in health justice and racial disparities in medicine. They discuss the difference between health equity and health justice, the impact of medical racism, and the role of policy change in health equity. Dr. Ross also shares her work in removing racial bias in healthcare and how it led to 700 Black patients moving up on the kidney transplant list.If you're passionate about public health advocacy, systemic racism in medicine, and healthcare reform, this is an episode you won't want to miss!What You'll Learn in This Episode✅ The difference between health equity and health justice✅ How medical racism is embedded in clinical decision tools✅ The role of structural barriers in healthcare and their impact on health disparities✅ The groundbreaking work Dr. Ross has done to eliminate race in medicine✅ How policy change in health equity can improve outcomes for marginalized communities✅ Actionable steps for public health experts and healthcare professionals to advocate for health justiceEpisode Chapters⏳ 00:00 - Introduction – Corey Dion Lewis introduces the topic and guest.⏳ 00:37 - Meet Dr. Seun Ross – Background on Dr. Ross and her passion for health justice.⏳ 01:48 - Defining Health Justice – The difference between health equity, health justice, and social determinants of health.⏳ 04:01 - Layers of Health Inequity – Understanding structural barriers in healthcare and racial disparities in medicine.⏳ 06:21 - Why Well-Intended Programs Fail – The need for holistic approaches in healthcare reform.⏳ 08:24 - Addressing Root Causes – Why fixing social determinants of health alone isn't enough.⏳ 10:51 - Race in Medicine: A Structural Barrier – How racial bias in healthcare affects patient care.⏳ 12:20 - Removing Race from Clinical Guidelines – Dr. Ross's work in eliminating medical racism from clinical decision tools.⏳ 15:10 - The Impact of Removing Race-Based Algorithms – Real-world effects of policy change, including kidney transplant disparities.⏳ 17:02 - The Role of Multidisciplinary Experts – Why public health experts, sociologists, and policy makers must work together.⏳ 19:50 - Navigating Healthcare Advocacy in 2025 – How to continue healthcare advocacy despite political challenges.⏳ 21:46 - Health Equity and the Law – Legal protections for health justice movement and healthcare inequities.⏳ 23:31 - Dr. Ross's Future Advocacy Work – Upcoming projects with the Encoding Equity Alliance.⏳ 25:09 - Closing Thoughts & How to Connect – Where to find Dr. Seun Ross online.Resources & Links

In this kickoff to Season 3 of Lead Together, Nick and Kim explore why the most impactful leadership skills aren't grand strategies or secret formulas, but rather small, fundamental behaviors that can be learned and applied both at work and at home. Drawing from the Leader Lab book and their 17 years of marriage and leadership experience, they unpack two essential skills: curious questioning and playback. These foundational practices help leaders build trust, gain clarity faster, and develop stronger relationships in all spheres of life. Whether you're leading a team at work or guiding your family at home, this episode provides practical tools for becoming a more effective leader through intentional communication. Nick and Kim share personal examples, common mistakes to avoid, and actionable tips for implementing these skills in your daily interactions.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

This week Brian and Ryan sit down with Marc Fowler, 401(k) expert and representative of Human Interest, to discuss why 2025 is a pivotal year for small businesses to start offering a 401(k) plan. If you're a business owner who hasn't yet taken the plunge, this episode is packed with actionable insights on why now is the time.Key TakeawaysTax Incentives Are Better Than EverMarc explains how recent legislation, such as the SECURE Act 2.0, offers significant tax credits for small businesses starting a retirement plan. These credits can cover a substantial portion of plan setup costs.Boost Employee RetentionA robust benefits package, including a 401(k), can help attract and retain top talent in an increasingly competitive job market. Marc shares data on how retirement benefits impact employee satisfaction.Retirement Savings for Business OwnersA 401(k) doesn't just benefit employees—it's also a powerful tool for business owners to save for their own retirement in a tax-advantaged way.Plan Costs Are Lower Than You ThinkThanks to advancements in technology and increased competition, the cost of offering a 401(k) plan has decreased dramatically over the last three years. Marc highlights how affordable it has become for small businesses.Featured Articles and ResourcesWall Street Journal: Older Workers Can Now Supersize Their 401(k) Savings This article dives into the new “super catch-up” contributions for workers aged 60 and older, starting in 2025. Learn how this feature can help both employees and business owners boost their retirement savings.PlanSponsor: Plan Sponsors May Be Paying Too Much in DC Plan Fees Discover how 401(k) fees have dropped significantly, making it easier for small businesses to afford these plans without sacrificing quality.Connect With Us- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

As the year winds down, how can Christian couples leading at home and work take stock of their year and set a purposeful course for the next? In this episode, we:Discuss real-life challenges and growth moments from our own experiences this year.Share our top end-of-year reflection questions to strengthen your marriage, faith, and leadership.Give you a sneak peek of whats coming in Season 3Offer practical insights on setting goals for the future.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

In this episode, Ryan and Brian explore the U.S. national debt as it approaches a staggering $36 trillion—a figure that has nearly quadrupled since before the 2008 global financial crisis. With the federal debt growing every year since 2001, it's a topic that continues to spark heated debates over budget deficits, the debt ceiling, government shutdowns, and stimulus spending.Now that the election is behind us, the focus shifts to the incoming administration's policy proposals and cabinet nominations. But what does the growing national debt mean for the economy, markets, and your investment strategy?We break down:The history and rapid growth of the national debt.The economic and market implications of government spending.How investors can stay focused on long-term drivers amid fiscal uncertainty.Tune in to gain clarity on this complex topic and learn how to navigate the challenges and opportunities ahead.**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

In this powerful episode of Breaking the Mold, we sit down with Adonis Harrison Jr.—a fitness trainer, U.S. Air Force veteran, and resilient leader—to uncover the transformative power of embracing change and redefining life's expectations. Adonis opens up about key moments that shaped his journey, from balancing a demanding athletic career with personal growth to confronting mental health challenges and societal pressures.Together, we delve into the mental and emotional strength required in the fitness world, the art of avoiding overtraining, and what it truly means to adapt when life throws you off course. Adonis shares valuable insights on overcoming analysis paralysis and embracing decisive action, helping you unlock potential you may not even realize exists.What You'll Learn:Strategies for preventing overtraining and staying resilient

In this episode, we delve into the latest insights on retirement planning amidst rising living costs and inflation. Here's what we cover:1. Current Inflation and Social Security Adjustments:   - 2025 Cost-of-Living Adjustment (COLA): A 2.5% increase for Social Security reflects slowing inflation, down from higher increases in recent years.   - Impact on Retirees: While the COLA helps, it's still challenging to keep up with the high costs of essentials, particularly healthcare and housing.2. Withdrawal Strategies and the 4% Rule:   - Evaluating the 4% Rule: We examine the historical basis of this popular retirement withdrawal rate, noting that only once in the 1960s did it dip to 4% for balanced portfolios.   - Market Conditions' Influence: Market variability underscores the importance of a flexible withdrawal strategy, as safe withdrawal rates can fluctuate with economic cycles.3. Increasing Life Expectancies and Longevity Risk:   - Life Expectancy Trends: Today's retirees may live well into their 90s, leading to what's known as "longevity risk," where the risk of outliving one's savings intensifies.   - Balancing Growth and Income: Strategies for ensuring portfolios generate growth and income to maintain quality of life over longer retirement horizons.4. Key Takeaways:   - Inflation remains a challenge despite recent deceleration.   - Retirees must manage longevity risk through growth-oriented investments alongside traditional income-focused strategies.   - Adapting withdrawal rates and building resilient portfolios can help support a fulfilling, secure retirement.Let's break down these concepts with expert insights and actionable steps for today's retirees and those preparing for their retirement journey. Tune in to navigate the financial landscape with confidence!**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

In this episode, we explore the effects of rising and falling interest rates on bonds and money market funds. We discuss:Bonds as a Hedge: Are government bonds have become a less reliable hedge in volatile marketsMoney Market Funds: The behavior of money market fund assets following the first Fed rate cut and historical trends.Equities Outlook: Are U.S. equities and sectors poised for growth as inflation cools?**Connect with Us:**- Subscribe on YouTube: https://www.youtube.com/@fordfinancialgroup- Subscribe to the Casual Friday - Financial Insights podcast: Apple and Spotify- Share your stories or questions:  info@FordFG.com- Find us on the Web: FordFG.comThe opinions voiced in this material are for general information only and are not intended to provide specific advice or recommendations for any individual. All performance referenced is historical and is no guarantee of future results.There is no assurance that the views or strategies discussed are suitable for all investors. To determine which investment(s) may be appropriate for you, consult your financial professional prior to investing. Investing involves risks including possible loss of principal. No investment strategy or risk management technique can guarantee return or eliminate risk. Indexes are unmanaged statistical composites and cannot be invested into directly. Index performance is not indicative of the performance of any investment and do not reflect fees, expenses, or sales charges. The economic forecasts set forth in this material may not develop as predicted.The advisors of Ford Financial Group are Registered Representatives with and securities are offered through LPL Financial member FINRA/SIPC. Investment advice offered through Perennial Investment Advisors, a registered investment advisor. Ford Financial Group and Perennial Investment Advisors are separate entities from LPL Financial. Ford Financial Group, Perennial Investment Advisors, and LPL Financial do not provide tax advice or services.Send in your questions!

Are you applying the right solutions to your leadership challenges? In this episode, Nick and Kim Bogardus break down the crucial difference between technical and adaptive change. Learn how to identify which approach you need in various situations, from streamlining work processes to navigating family dynamics. Discover practical tips for implementing effective change and fostering growth in all areas of your life. Whether you're a busy professional, a parent, or both, this episode will equip you with valuable insights to lead more effectively at work and home.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

In this special episode of the Lead Together Podcast, Nick and Kim Bogardus are interviewed by Joe Crabb, outreach pastor at Woodside, for a thought-provoking discussion on the importance of place and transitions in life. Drawing from their personal experiences of moving from Mongolia to Seattle to California to Michigan, they explore how geography, culture, and community shape us and our families. The conversation delves into the theology of place, the challenges of navigating change, and practical ways to engage meaningfully with our surroundings. Whether you're facing a big move or simply seeking to be more present where you are, this episode offers valuable insights and encouragement for making the most of your current place and season.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

In this episode of Lead Together, Nick and Kim discuss seven crucial aspects of effective church leadership often overlooked. From the importance of leadership development and accountability to avoiding burnout and valuing women in ministry, they offer practical wisdom for pastors and church leaders. Whether you're in ministry or simply interested in church dynamics, this episode provides valuable insights on creating healthier, more impactful churches. How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

Discover why setting goals isn't enough and learn how to create lasting change through powerful systems and habits. Nick and Kim Bogardus draw on James Clear's work in Atomic Habits to talk about the secrets of habit stacking, breaking bad behaviors, and leveraging accountability for growth. This episode is a must-listen for anyone ready to grow in their leadership and life.How you can support us:• Leave us a 5-star review on iTunes or Spotify• Share this episode with a friend• Send a question for a future Office Hours episodeYou can work with us at Relational Leadership.

Are your interviews falling flat? Are the podcasts and stories you're creating on the foundation of those interviews just skimming the surface? Let's face it: Desiring candor from the human in front of you is one thing, but achieving it is another. Here's a transformative, counter-intuitive solution that will help you go to the heart of anyone's story. To read this issue of the newsletter on Substack and subcribe, visit "Interviews are the foundation of great storytelling. Are yours falling flat?"Do you want more audio newsletters like this one? Give me feedback! This is an audio introduction to Sound Judgment, the newsletter. Let me know whether you want to hear more audio newsletters! Please email me at allies@podcastallies.com or click Contact on soundjudgmentpodcast.com. Rate Sound Judgment and write a reviewIf you appreciate Sound Judgment, please give it a rating and a review.Visit Apple Podcasts, pull up the Sound Judgment show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down past the highlighted review and click on "Write a Review." You'll make my day. Apply by July 12, 2024 to the Medicine in the Media fellowship at Dartmouth College in Hanover, NH.  Learn more about this incredible opportunity here. Read the newsletter The Marginalian by Maria Popova. Thanks to the Marginalian for introducing me to Simone Weil's essay on attention. Your homework: Listen to the following episodes to learn directly from interviewers who have a lot to teach about creating true intimacy and connection. How to Capture an Audience with Near Death's Nikki BoyerHow to Tell the Truth: The Art of Memoir with Dana BlackHow Anna Sale Invites Listeners InEmotional Bravery on Last Day with Stephanie Wittels WachsFinding Your Voice with Shelter in Place Host Laura Joyce Davis  Improve your storytelling Check out our popular workshops on interviewing, story editing, story structure, longform narrative, audience engagement, guesting, scriptwriting and more. Hire Elaine to speak at your conference or company. Subjects include: Effective Storytelling; Communicating for Leaders; Communicating about Change; Mastering the Art of the Interview; Success in Guesting, and much more. Discover our strategic communication services and coaching for thought leaders using storytelling tools to make the world a better place. Serving writers, podcasters, public speakers, and others in journalism & public media, climate change, health care, policy, and higher education. Visit us at www.podcastallies.com. Subscribe to Sound Judgment, the Newsletter, our twice-monthly newsletter about creative choices in audio storytelling. Connect:Facebook | LinkedIn | Instagram✉️ Email Elaine at allies@podcastallies.com

On May 6, 2024, The 13th Step team was honored with a Pulitzer Prize nomination for audio reporting "for their gripping and extensively reported investigation of corruption and sexual abuse within the lucrative recovery industry that sought accountability despite legal pressure.”Today, we go behind the scenes, once again, with New Hampshire Public Radio Reporter Lauren Chooljian and Story Editor Alison MacAdam to learn their techniques for ensuring journalistic accuracy and fairness as they faced attempts at intimidation. And this close team learned how to create a "trauma-informed workplace" -- and how emotional support techniques helped them to keep going.  This is Part 2 of "Behind the blockbuster investigative series The 13th Step: The best defense is the truth." Listen to Part 1How to Find the Truth: Behind the Blockbuster Investigative Series The 13th StepTakeaways from today's episode include: 1. In today's journalistic and political environment, the best defense is the truth. That means using every reporting strategy you can to make sure all of your reporting is factual, precise, backed up with evidence and well organized.2.  Corroborate, corroborate, corroborate. In your story or series, explain that you corroborated your facts and how you did.3. Transparency is key. Paint thorough, fair portraits of your subjects. Human beings are complex and contradictory. This tension makes for fascinating stories and builds credibility.4. Newsroom or network leadership needs to be as committed to your journalism as you are. Depending on the circumstances, they may need to pay legal fees, tap insurance and even fund security.5. Chooljian had two huge reasons to continue reporting, even after she, her family, and her newsroom were targeted in a rash of criminal threats.  The first: Her sources had bravely stepped forward to share their stories with her. Doing so put them at risk — as she says, a risk they took without the kinds of organizational, financial and legal resources available to her. Second: Backing down would have sent a signal to others that retaliation works. That's unacceptable.###Follow Sound Judgment on your favorite podcast app or subscribe to our channel @SoundJudgmentPodon Youtube. For more takeaways from this episode on crafting an investigative series and why accountability journalism is so important, visit Current. Listen to the series deconstructed on today's show: The 13th Step. Starting your own podcast?  Be strategic with our Sound Judgment Show Bible Workbook. Want to learn more about how NHPR's Document Team greenlights projects like The 13th Step to begin with? Listen to  "How to Pitch an Audio Documentary and the Unusual Origin of a This American Life story." More about The 13th StepRead about the teamCheck out  the supporting legal documentsResources on addiction treatment, substance use disorder, sexual misconduct, and moreFollow Lauren ChooljianLinkedInTwitter/X:  @laurenchooljianFollow Alison MacAdamLinkedInThreads:  @ajmacadam  Improve your storytelling Check out our popular workshops on interviewing, story editing, story structure, longform narrative, audience engagement, guesting, scriptwriting and more. Hire Elaine to speak at your conference or company. Subjects include: Effective Storytelling; Communicating for Leaders; Communicating about Change; Mastering the Art of the Interview; Success in Guesting, and much more. Discover our strategic communication services and coaching for thought leaders using storytelling tools to make the world a better place. Serving writers, podcasters, public speakers, and others in journalism & public media, climate change, health care, policy, and higher education. Visit us at www.podcastallies.com. Subscribe to Sound Judgment, the Newsletter, our twice-monthly newsletter about creative choices in audio storytelling. Connect:Facebook | LinkedIn | Instagram✉️ Email Elaine at allies@podcastallies.com