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Fluent Fiction - Serbian: Finding Joy and Inspiration in Kalemegdan's Summer Days Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2025-06-20-22-34-02-sr Story Transcript:Sr: Летње сунце обасјавало је Калемегдански парк.En: The summer sun was shining on Kalemegdan park.Sr: Листови дрвећа нежно су шумели на ветру, док су звуци града одјекивали иза старих зидина тврђаве.En: The leaves of the trees gently rustled in the wind, while the sounds of the city echoed behind the old fortress walls.Sr: Пријатељи, Јован, Катарина и Младен, окупили су се ту како би припремили пикник за крај школске године.En: Friends, Jovan, Katarina, and Mladen, gathered there to prepare a picnic for the end of the school year.Sr: Јован је седео на трави, посматрајући реке Саву и Дунав које су тихо текле.En: Jovan was sitting on the grass, watching the rivers Sava and Danube quietly flow.Sr: Иако је био вредан ученик, мисли о новој школској години нису му дале мира.En: Although he was a diligent student, thoughts of the new school year wouldn't leave him in peace.Sr: Катарина, пуна енергије, већ је развила корпу с храном и ширила је покривач на трави, покушавајући да окупи све.En: Katarina, full of energy, had already unpacked a basket of food and was spreading out a blanket on the grass, trying to gather everyone.Sr: „Дојите, момци!En: "Come on, guys!Sr: Време је за игру!En: It's time for some fun!"Sr: “ узвикнула је Катарина, махнувши им да приђу.En: Katarina shouted, waving them to come over.Sr: Желећи да ојача пријатељства пре почетка распуста, хтела је да се сви забаве.En: Wanting to strengthen friendships before the holiday break, she aimed for everyone to have a good time.Sr: Младен, тих и замишљен, са скиц па још у руци, посматрао је околину.En: Mladen, quiet and pensive, with a sketchpad still in his hand, was observing the surroundings.Sr: Још није успео да пронађе савршен мотив за своју нову слику.En: He hadn't yet managed to find the perfect motif for his new painting.Sr: Природа је била прелепа, али нешто му је недостајало.En: Nature was beautiful, but something was missing.Sr: Док су они уживали, Јован је осећао како га узнемирују мисли о следећој години.En: As they were enjoying themselves, Jovan felt troubled by thoughts of the next year.Sr: Није могао да се опусти.En: He couldn't relax.Sr: Коначно, одлучио је да подели своје бриге са пријатељима.En: Finally, he decided to share his worries with his friends.Sr: „Бринем око наредне године,“ признао је Јован тихим гласом.En: "I'm worried about the coming year," Jovan admitted quietly.Sr: Катарина га је охрабрујуће тапшала по леђима.En: Katarina patted him encouragingly on the back.Sr: „Хајде да уживамо у данашњем дану,“ рекла је.En: "Let's enjoy today," she said.Sr: "Фризби ће те разонодити!En: "The frisbee will entertain you!"Sr: " Узела је фризби и бацила га Младену.En: She took the frisbee and threw it to Mladen.Sr: Младен је ухватио фризби, осмехнувши се.En: Mladen caught the frisbee, smiling.Sr: Његова претходна брига о сцени коју није пронашао нестала је у тренутку.En: His previous concern about the scene he hadn't identified vanished in an instant.Sr: Посматрао је осмех својих пријатеља и одлучио да уместо пејзажа наслика тај савршен тренутак.En: He observed his friends' smiles and decided to paint that perfect moment instead of a landscape.Sr: Током игре, Јован је осетио осећај слободе.En: During the game, Jovan felt a sense of freedom.Sr: Док је трчао за фризбијем и смејао се са пријатељима, његове бриге су нестале.En: As he ran after the frisbee and laughed with his friends, his worries disappeared.Sr: Он, Катарина и Младен сели су на покривач, задовољни даном који су провели.En: He, Katarina, and Mladen sat on the blanket, satisfied with the day they spent.Sr: Катарина је гледала около и увидела да су њени пријатељи срећни.En: Katarina looked around and realized her friends were happy.Sr: Младен је са оловком и хартијом хватао савршени тренутак — радост пријатељства.En: Mladen was capturing the perfect moment with pencil and paper — the joy of friendship.Sr: Јован је коначно заборавио на бриге школе и уживао у простим стварима.En: Jovan finally forgot about school worries and enjoyed the simple things.Sr: На крају, пријатељи су отишли са пикника осмехнути.En: In the end, the friends left the picnic smiling.Sr: Јован је научио да је важно уживати у тренуцима, Катарина да једноставност може донијети радост, а Младен да је инспирација у људима око њега.En: Jovan learned the importance of enjoying moments, Katarina realized simplicity can bring joy, and Mladen saw inspiration in the people around him.Sr: Калемегдански парк остао је исти, али је за њих био посебан и драгоцен.En: Kalemegdan park remained the same, but for them, it was special and valuable. Vocabulary Words:rustled: шумелиfortress: тврђавеgathered: окупилиdiligent: вреданencouragingly: охрабрујућеpensive: замишљенsketchpad: скиц паmotif: мотивlandscape: пејзажpatted: тапшалаentertain: разонодитиfrisbee: фризбиcapturing: хватаоinspiration: инспирацијаtroubled: узнемирујуblanket: покривачrealized: увиделаfreedom: слободеprevious: претходнаvanished: несталаsurroundings: околинуmoment: тренутакquietly: тихоflow: теклеworry: бригеentertaining: разонодитиsimplicity: једноставностvaluable: драгоценenjoy: уживатиjoy: радост
Episode Summary:In this raw and empowering episode of Unwritten Beauty Talks, I sit down with Kelsey, the founder of My Skin Dealer, to demystify some of the most in-demand advanced skincare treatments: RF microneedling, lasers, and chemical peels.Kelsey is not just a provider—she's a leader and educator in the aesthetic industry, known for her client-centered approach, passion for education, and commitment to building a community of empowered providers. Together, we discuss the science behind combination therapies, how to build deeper trust with clients, and why consultations and aftercare can make or break a treatment's success.We also dive into the emotional side of aesthetics: from grief and healing to self-care and redefining beauty. In one of the most honest conversations yet, I share how losing my mom six months ago has shaped the way I lead, treat, and teach. It's a conversation about technique—but also about heart, energy, and showing up for yourself and others in all seasons.What We Cover:
Full Name: Katarina Carlsson Email: wisdomiwundu@gmail.com Phone Number: +13017607080 Katarina Hanssens Carlsson is the founder of Destiny International 11, a transformational platform that empowers individuals looking to pivot into entrepreneurship to unlock their highest probability of success. As a UN Global Speaker with over 20 years of experience, Katarina's work has helped over 2000 entrepreneurs navigate the startup world and beat the odds. Her signature neuroscience-based Entrepreneurial Success Blueprint™ delivers total business clarity in just 4 hours - not days or months—and has earned her recognition as a Global TechStars Mentor and a feature cover story on The Business Woman Today. In the world of entrepreneurship, Katarina's methodology is a true “Purple Cow” with its perfect record of validating any startup idea in only 4 hours. She's passionate about giving back through this platform, helping entrepreneurs to achieve certainty, clarity, and a compelling vision in an uncertain world. Connect with David LINKS: www.davidhill.ai SOCIALS: Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill YouTube: https://www.youtube.com/c/DavidHillcoach TicTok: www.tiktok.com/@davidihill Instagram: https://www.instagram.com/davidihill X: https://twitter.com/davidihill RING LEADER AI DEMO CALL 77 4-214-2076
On today's episode, Vince and Borderland: Dispatches host Katarina Szulc answer audience questions about the state of cartel violence and U.S. border security. They explore comparisons between CJNG and terrorist organizations like ISIS and Al-Qaeda, analyze whether Mexican cartels pose a greater long-term threat than China or Russia, and discuss common public misconceptions about cartel operations. Borderland is an IRONCLAD Original Sponsors: 1stPhorm visit: https://www.1stphorm.com/borderland Free shipping through this link on any orders over $75 Free 30 days in the app for new customers (offer comes via email after the purchase) 110% money back guarantee on all of our products. We believe fully in our products. If you don't love the product or you aren't getting the results you hoped for, let us know and we'll give you your money back … plus 10%! AmmoSquared Visit https://ammosquared.com/ today for a special offer and keep yourself fully stocked. With over 100,000 members and thousands of 5-star ratings, Your readiness is their mission. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a text“Intimacy to me means, ‘Into me, you see.' “ ~ Katarina PolonskaEpisode Overview:00:00 Introduction to the Episode01:35 Meet Katerina Ska: Life Story and Practical Tips05:25 The Journey of Self-Development10:12 Navigating Romantic Relationships21:33 Understanding Triggers and Blind Spots34:15 Understanding Relationship Dynamics35:51 Kat's Current Work and Focus38:51 Evaluating and Improving Relationships44:28 The Importance of Authenticity in Relationships55:20 Cultural Differences in Relationship Communication58:10 Final Thoughts and How to Connect with KatSHOW NOTES & LINKS: Website: https://www.katarinapolonska.comLinkedIn: https://www.linkedin.com/in/katarina-polonskyKatarina's Masterclass: https://programs.katarinapolonska.com/osilreplay REMARKABLE SPECIAL OFFER(S):REMARKABLE OFFER 1: Enjoy saving 30% to 80% on EVERYTHING you order at MyPillow.com with Free Promo Code, “REMARKABLE“. Yes, that's right! Use the best My Pillow promo code out there to save a TON of money on all 200+ quality, comfortable, cozy home goods at MyPillow.com/Remarkable, or by calling 1-800-644-6612. From sheets, to blankets, to pillows, to mattress toppers, be ready to sleep better and live more comfortably than you ever have before!REMARKABLE OFFER 2: Katarina is happy to offer all Remarkable People Listener's a special 20% discount to all of her programs and work. Just mention code “Remarkable” when you speak with Kat!
In this episode, Katarina sits down with friend and fellow aesthetician Melissa Rossi to dig into the world of skincare trends vs. results-driven treatments. With over 20 years in the aesthetics industry, Melissa shares her experience moving from day spas to medical aesthetics to finally launching her own studio in Ontario, Canada. Together, they unpack the rise of skincare influencers, TikTok trends, and social media hype — and how these can mislead clients away from true skin health. Topics Covered:Melissa's 20+ year skincare journey: from spas to surgery centers to solo studioWhy she finally went solo and the birth of In Skin StudioThe problem with comparing influencer advice vs. aesthetician expertiseWhy credentials and experience matter in skin healthThe truth about popular skincare trends:Face taping vs. Botox: does it actually work?The beef tallow craze: is it the new coconut oil for your face?At-home microneedling: what you need to know about safety and resultsThe power of personalization in skincare treatmentsClinical data, ingredient integrity, and real results vs. aesthetics and brandingHow estheticians build skin protocols from experience, not viral contentKey Takeaways:Not all skincare advice is created equal. Just because something worked for one influencer doesn't mean it works for your skin.Many trends, like face taping or beef tallow, may feel satisfying but lack long-term clinical support — and can do more harm than good.Professional treatments like microneedling, chemical peels, and customized skincare protocols offer proven results.A great esthetician doesn't just look at your skin — they consider your health, habits, and goals to build a plan just for you. Connect with Melissa Rossi:Instagram: @inskinstudio Location: London, Ontario, Canada Website https://www.inskinstudio.ca/Equinox Pro LED Mask https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/equinox-pro-led-face-mask-qcapk4kd?pId=1422609Fav Cleansers at the moment https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/mega-cream-cleanser-tc122cbl?pId=1422609https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/idyllic-cleanser-with-3-mandelic-acid-e4seo7v0?pId=1422609https://www.fresha.com/store/inskin-studio-aesthetics-store-nxxeu5ot/product/oxygen-deep-pore-masque-lb6omomz?pId=1422609Connect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Maria-Katarina Johannesson, a.k.a. Linksandmaria, likes to grow things - both businesses and plants. Specializing in link building, digital PR, and making brands stand out, she's all about building relationships while keeping the sales perspective front and center.Website: https://linksandmaria.com/ ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book—it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down—the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams—without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.
Каждую субботу в 22.00 (Мск) радио-шоу о клубной электронике WeekenDance на МЕГА РАДИО. Первый час наполнен новинками из рекорд-бокса Сергея Барыбина, второй час гостевые селекции от актуальных диск-жокеев России. Телеграм-канал: t.me/sergeybaribyn Mix-1 01.Moojo – Mockingbird 02.Tim Engelhardt, Sean Doron, Radoo - Open Doors 03.Malive – Sinergia 04.Henri Bergmann, Wennink - Guardian Angel (Hardt Antoine Remix) 05.DJ Chus – Kokoro 06.Case Of The Mondays - My Girl (Plastic Robots Remix) 07.Misha Klein - No Matter 08.LAZARA – Bro 09.Denise Deluxe – Rave Together 10.Far&High – Computers 11.Marc Gonen - Any Love (Without You) Mix-2 01.Dj ''S'' Feat. Deodato – Cruiser 02.MFSB - K. Jee (Dj ''S'' Remix) 03.Terrence Parker & Merachka - Just Like Muzik(Michele Chiavarini Remix) 04.Kleeer - Open Your Mind (Dave Lee fka Joey Negro Seeekret Mix) 05.Tom Glide - Sweet Heaven (feat. Timmy Thomas) 06.Disco Town, Emory Toler - Music Owns Me 07.Ridney, Shannon B, Lovely Laura - Running (Husky Remix) 08.Jake Shears, Purple Disco Machine, Boys Noize - All I Want (Purple Disco Machine Remix) 09.Akami -Spiritual Thing 10.David Penn - Nobody (Club Mix) 11.Dutchican Soul, Husky, Elly J Devon - Higher (VIP Mix) 12.Vintage Culture - It Is What It Is (feat. Elise LeGrow) (Club Mix) 13.Dutchican Soul, Husky, Elly J Devon – Higher 14.ManyFew, Laura Davie - My Life 15.MistaJam, Kelli-Leigh - Good (Ben Rainey & Tom Brownlow Remix) 16.Brent Anthony - Love In My Heart 17.Hot Since 82, Miss Kittin - Naboo – (Nick Curly & Jansons Remix) 18.Husky, Brazen - Only One Way (Simon Field Remix) 19.Midland - Final Credits
✨ Episode Summary:In this short and heartfelt solo episode, Katarina dives into the truths she wishes every skincare client knew before they panic-buy another product or overthink their skin. She breaks down common misconceptions, shares empowering insights, and reminds us that our skin isn't broken—it's communicating.Whether you're overwhelmed by products, chasing trends, or just feeling stuck in your skincare journey, this episode is your reset button.
Hipijevstvo v Jugoslaviji in ZDA je naslov njene diplomske naloge, po kariernem obratu pa zdaj krasoslovka že deset let živi v Združenih državah Amerike. Tja jo je vodila ljubezen. Moža je, kakopak, spoznala v jami. Katarina Kosič Ficco je zaposlena na oddelku za ohranitev naravne dediščine v Virginiji, kjer kot javna uslužbenka skrbi za ohranjanje narave, trudi pa se tudi z ozaveščanjem o pomenu čistega kraškega okolja. Površje Apalačev primerja s Cerkljanskim hribovjem, podzemni svet pa je drugačen. Jame niso tako globoke, so pa tudi izjemno dolge. Pri dostopih poseben izziv pomenijo zasebna zemljišča z napisi, ki bi marsikoga prestrašili in odvrnili od nadaljevanja poti.Zapiski: članek Jamarjenje po Združenih državah Amerike, članek o vzorčenju v jamah v Virginiji, diplomska naloga Hipijevstvo v Jugoslaviji in ZDA, gostovanje v podkastu The Caving. Poznate potencialnega sogovornika ali sogovornico za epizodo Globalne vasi? Pišite na nejc.jemec@rtvslo.si
In this episode of "The Death of Vanilla Podcast," host Stephen Burkhart sits down with Katarina, a revenue operations expert who recently launched her own consulting firm after years in Silicon Valley startups. Discover how she's helping SaaS startups implement enterprise-level revenue strategies without the enterprise-level costs.Katarina shares her journey from immigrant to tech startup veteran to founder, and explains her unique approach to RevOps that includes bringing product teams into the revenue conversation—a game-changing perspective most early-stage companies miss. Learn why your accounting and CRM should tell the same story, how to identify which 20% of efforts will give you 80% of results, and why she focuses on delivering "painkillers" that solve immediate problems before introducing "vitamins" for long-term growth.The conversation explores surprising insights about LinkedIn's effectiveness for B2B lead generation (it's where 100% of her clients come from!), why authentic networking still matters, and her biggest revelation since launching: RevOps systems are completely useless without a culture of accountability. If you're a founder looking to accelerate revenue growth, avoid costly mistakes, and make data-driven decisions about your product roadmap, this episode offers practical strategies you can implement immediately.Connect with Katarina on Linkedin: https://www.linkedin.com/in/katarina-lujic-advisor/Reach out to him on Linkedin https://www.linkedin.com/in/stevenburkhart/or by email Steven@stevenburkhart.comBurkhart Creative AgencyHttp://www.burkhartcreativeagency.comSpotlight Socialhttp://www.thespotlightsocial.com
Veckans avsnitt sätter våldtäktsoffret i centrum. Författaren och krönikören Katarina Muhrs bok Det stannar mellan oss handlar om sex, systerskap och samtycke. För att väga upp detta allvar blir det också en del snack om varuhuset NK och ridning. Stötta podden: https://www.patreon.com/c/MedArvasicentrum@arvas4Köp Muhrs bok i närmsta bokhandel eller på nätet!
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/eastern-european-studies
Studies of statebuilding and peacebuilding have been criticized for their disregard of people living the consequences of intervention projects. Beyond International Intervention: Politics of Improvement in Serbia (University of Michigan Press, 2025) by Dr. Katarina Kušic takes on the task of engaging with spaces and peoples not usually present in IR scholarship to rethink the very concept of “intervention” by paying close attention to how people actually experience and make sense of those efforts. In particular, the book offers a detailed engagement with ethnographic fieldwork in two policy areas in Serbia—agricultural policy and non-formal youth education. By engaging with subjects, the book not only enhances our understanding of intervention, but also uncovers the limitations of the concept. Dr. Kušić argues that the concept limits what we can observe and theorize, and it prevents researchers from engaging with the people living in spaces of intervention as coeval political subjects. As an alternative, she proposes to foreground improvement over “intervention.” This reorientation enables researchers to trace hierarchies beyond the local/international dichotomy, expands fields of visibility beyond those prescribed by interventions themselves, and seriously considers the contradictions at the heart of liberalism. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Creator's Adventure - Course Creation, Entrepreneurship & Mindset tips for Creators
⛰️ Get started free with 30 days of unlimited Heights AI access ⛰️Katarina Hanssens Carlsson has helped over 2,000 entrepreneurs build a crystal-clear plan on their life and business - based on neuroscience. She's a UN Global Speaker, a mentor with TechStars, and the creator of the Entrepreneurial Success Blueprint: a method that helps you validate your business idea, uncover your zone of genius, and build a compelling vision for your future. If you're thinking about starting your own business but aren't sure what direction to take, or you want to feel confident that your idea will actually work - this episode will help.
Send us a textTo celebrate the 50th Anniversary of the Hypo-Meeting in Götzis we've managed to bag some spectacular guests this week. Double World Champion and Olympic Silver Medalist Katarina Johnson Thompson and World and European Indoor Champ Sander Skotheim join us to chat about their experiences competing in the world's premier multi event competition.We'll we heading a to the Austrian mountains as well to enjoy 2 days of action, meet some legends and most of all eat LOTS of apple cake. Look out on social media for lots of interviews and Götzis content. Please enjoy, please subscribe and please let us know what you think on all our socials. Thanks for listening and follow us on Social Media at Twitter - (@BackstraightB) Insta - (@BackstraightBoysPodcast).
Before becoming a high performance relationship coach and gender dynamics social scientist Katarina Polonska struggled in her own relationship journey, calling off her first engagement. And today, this Oxford, trained therapist and relationship coach specializes in helping people figure out when to stay or when to go. She helps individuals as well as couples identify blind spots in their relationships and in their careers. Katarina has a podcast called Successfully in Love and a free 20 minute Masterclass outlining her “Successfully in Love method”. For more information, check out her website HERE Listen to this episode and more: neverperfect.org Follow us on instagram @neverperfectpodcast Please rate and review this podcast. Send us an email with any feedback or requests: neverperfectbeth@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
On the latest episode of After Hours Sessions D Rock welcomes back the amazing DommeKat Katarina Pierce!!! The DommeKat is back and she is hyping up her latest Surrender Wrestling event!! On May 30th Surrender Wrestling and Assphyxiation will be happening and it plans on being an amazing event!! Katarina talks to D Rock about the upcoming event and all the exciting wrestlers and Doms who will be there. Katarina and D Rock also chat about what qualifies a great Ass Smother and talk about great booty :) !! All this and more on this episode of After Hours Sessions !! Also check out more info about the upcoming Surrender Wrestling event and everything else The DommeKat has going on. You can go to Twitter/X and follow @TheDommeKat You can also follow her on her website thedominakatarina.com . Check out Surrender Wrestling on May 30th!!
Highlights include Bruno's Restaurant rising from the ashes to feed the hungry, Katarina's Club serving free meals to thousands of children, and groundbreaking AI research predicting pediatric brain tumor recurrence. Additionally, David Rush sets a record for the fastest time to stack 10 rolls of toilet paper with one hand. Lastly, a nursing home in the Netherlands benefits from a program allowing college students to live rent-free in exchange for companionship, and a boy accidentally orders 70,000 lollipops on Amazon.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed! You also get 20+ other shows on the network ad-free!
Episode Description:In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-busting info that will transform the way you treat your skin.If you've ever wondered:“Do I need to double cleanse even if I don't wear makeup?”“Is triple cleansing a thing… or just TikTok hype?”“How often should I exfoliate?”“What if my skin feels stripped after washing?”“Do I really need to wash my face in the morning?”This episode is for you.Let's simplify your routine, heal your skin barrier, and make your skincare work smarter — not harder.Products mentioned:Epicutis Oil Cleanser: https://www.yourhonestglow.com/products/p/oil-cleanserCleansing Set Epicutis: https://www.yourhonestglow.com/products/p/cleansing-essentials-setSkinbetter (Your Honest Glow)Refining Foam Cleanser: https://skinbetter.pro/sh/cf630f5eCleansing Gel: https://skinbetter.pro/sh/cf630f5ePeel pads: https://skinbetter.pro/sh/2c51c730Glymedplus: (Honest Glow)Mega Cream Cleanser https://glymedplus.com/products/US-GM-057RIdycllic Cleanser https://glymedplus.com/products/US-GM-74ERPeptide Micro Scrub https://glymedplus.com/products/US-GM-28ERSupport the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
For this week's podcast, I brought along a friend… high-performance relationship coach and gender dynamics social scientist, Katarina Polonska! In this episode, we discuss how to make the difficult decision of whether to stay or leave a relationship, how to navigate messy power struggles, and how to move from individualism to collaboration to build stronger, more connected relationships. Yep, we cover it all! Watch this episode now to discover: The #1 way to get clarity on whether you should stay or leave a relationship (hint: the result is win-win: you either transform the relationship or you leave and find someone who is more aligned) The 6-month strategy to "clean up your side of the street" and find undeniable clarity The blame game that often happens in the power struggle phase of a relationship when our wounds (aka: sneaky unaddressed demons) like to come out The responsibility we have to try and understand our partner's needs and to hold them AND ours with equal importance How we've moved away from being collaborative in relationships to being individualistic and believing our needs matter more than our partners A mindset shift that can help you have a better relationship with your in-laws and extended family (even if you couldn't be more yin and yang!) About Katarina Polonska: Katarina is a high-performance relationship coach and gender dynamics social scientist who specializes in helping people make clear relationship decisions. Her expertise in attachment theory, behavioral science of attraction, and the cultural influences on relationships provides a unique framework for understanding and transforming relationship patterns. Follow Gervase Connect with Gervase on Instagram to get her best scroll-stopping insights www.instagram.com/gervasekolmos And for even more wisdom (and juicy discounts), sign up to her newsletter so you never miss out https://www.gervasekolmos.com/
On today's episode, Vince welcomes back investigative journalist Katarina Szulc for a conversation on the evolving dynamics of U.S.-Mexico relations and cartel activity across North America. They discuss Mexico's refusal to accept U.S. assistance in the fight against organized crime, the growing presence of cartels in Canada, and the challenges posed by Canada's legal system in addressing transnational threats. Katarina also shares details about her new work in investigative journalism, focused on exposing organized crime and cartel operations. Borderland is an IRONCLAD Original Watch Borderland: DISPATCHES everywhere you get your podcasts and on Youtube @thisisironclad starting May 20th. SPONSORS: 1stPhorm visit: https://www.1stphorm.com/borderland Free shipping through this link on any orders over $75 Free 30 days in the app for new customers (offer comes via email after the purchase) 110% money back guarantee on all of our products. We believe fully in our products. If you don't love the product or you aren't getting the results you hoped for, let us know and we'll give you your money back … plus 10%! Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textWelcome, beautiful souls!
Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can't lose weight, natural alternatives to botox and more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.thegutlabinc.com and use code WELL for 15% off.Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit openphone.com/blonde for 20% off 6 months. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to tryarmra.com/WELL for 15% off your first order.Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode Description:We've all heard it — “Drink more water for better skin!” But is it really that simple? In today's episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare's most widespread myths: that drinking tons of water alone can fix dehydrated skin.You'll learn:
Empowered Relationship Podcast: Your Relationship Resource And Guide
About this Episode Can you really have it all—an ambitious, thriving career while also nurturing a deeply satisfying romantic relationship? Or does chasing professional success mean sacrificing love and connection at home? For many high achievers, pursuing career goals brings unexpected loneliness, relationship strain, and an exhausting sense of self-abandonment. The pressure to perform at work often leaves little time or energy for building intimacy, leading countless professionals to quietly wonder: Why does succeeding at work come so much easier than succeeding at love? In this episode, listeners are invited to reexamine this all-too-common belief that career ambition and a fulfilling love life are mutually exclusive. Through frank discussion and real stories, this conversation unpacks the hidden patterns that cause us to disconnect from ourselves and our partners, amidst the demands of professional life. By exploring psychological frameworks, practical strategies, and embodied personal growth, the episode offers actionable insights to help you move beyond self-sabotage, redefine success, and create space for both professional achievement and authentic, secure relationships. Katarina Polonska is a Science-Backed Relationship Coach, Published Gender Dynamics Social Scientist (University of Oxford M.St), Founder of the Successfully in Love® Method, ex-Regional VP of a global Behavioral Science Firm, and Podcast Host with guests like John Gray, of Men are from Mars, Women are from Venus, NY Times Bestseller Marci Shimoff, and Christina Tracy Stein, daughter of world-renowned Brian Tracy. As an accredited coach since 2007, she helps ambitious professionals become Successfully in Love®. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights 08:35 How high achievers self-abandon for success. 14:42 Debunking the “either/or” myth for career and love. 19:05 Finding balance: Shifting from sacrifice to flow. 27:41 Katarina's three pillars for relationship transformation. 36:48 Navigating growth: Solo vs. couples work. 43:47 Real-life example of creating change in marriage. 49:07 Resolving self-sabotage and expanding capacity. Mentioned How to Go From Second-Guessing Yourself, Avoiding Hard Decisions, and Feeling Disconnected To Trusting Yourself, Knowing Exactly What You Want, and Creating Freedom, Trust, Intimacy, and Connection - In 90 Days (video) Essentia's website Stratami™ Organic Mattress Classic REM5 Active Mattress - (The mattress we wish we could have gotten for the cooling feature) The SIL (Successfully in Love®) Podcast The Big Leap (*Amazon Affiliate link) (book) Evolve in Love (program) Connect with Katarina Polonska Websites: katarinapolonska.com Facebook: facebook.com/katarinapolonska Instagram: instagram.com/katarinapolonska LinkedIn: linkedin.com/in/katarina-polonsky Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship Instagram: instagram.com/drjessicahiggins Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation LinkedIn: linkedin.com/in/drjessicahiggins Twitter: @DrJessHiggins Website: drjessicahiggins.com Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here. Thank you so much for your interest in improving your relationship. Also, I would so appreciate your honest rating and review. Please leave a review by clicking here. Thank you! *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.
Majgull Axelsson svarar på lyssnarnas frågor. Lyssna på alla avsnitt i Sveriges Radio Play. Ilse har startat om och flyttat flera gånger – från östra sidan av Sverige till den västra. Till slut undrar hon vem hon är och var hon hör hemma. Hon frågar: Hur gör jag för att känna mig hemma just där jag är? Mia i Malmö känner sig kränkt varje morgon när väckarklockan ringer och fylls av känslan av att inte äga sitt liv. Vad är det att äga sitt liv, frågar hon. Kan man vara avundsjuk på någon, utan att missunna personen det avundsjukan gäller? Den frågan ställer Katarina.Och Karin har funderat mycket på om man kan man lära sig att bli empatisk.Hör Majgull Axelssons svar på lyssnarnas frågor. Nästa gång är det författaren Andrev Walden som svarar. Har du själv en fråga som du vill rikta till författarna så mejla till: allvarligttalat@sverigesradio.seProducent: Karin Arbsjö
So we're a bit behind on coming up with predictions, but at least this way we have a jumping off point. Do we think most of these are going to happen? No, but I'm confident that at least one will. The void event! obviously. -------------- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | Dragon Trainer TristanaArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles
Welcome back to Unwritten Beauty Talks, where we go beyond the surface and into the heart of what makes you feel radiant in your skin. In today's episode, your host Katarina dives into one of the most frustrating and misunderstood skin concerns she sees constantly in the treatment room: hormonal acne.In this episode, you'll learn:How your skin is a detox organ — and what it's really trying to tell youThe role of your gut health, probiotics, and digestion in clearing acneWhy you should start your day with water, not caffeineCortisol, sleep, stress & their direct link to hormonal breakoutsEvening wind-down routines to balance your hormones (hint: red light therapy is a game-changer)Why tools like the LumeBox and Shark Beauty LED mask are worth the hypeProduct recommendations and a breakdown of what actually works for hormonal acneThe skincare myths that might be making your acne worse (cough hydrating cleanser only routines)Why “perfect skin” isn't the goal — but healthy, supported skin isKatarina's Holy Grail Products + Tools:LumeBox Red Light Therapy Device – $260 OFF with this linkShark Beauty Red & Blue LED Mask – Shop hereSkinBetter AlphaRet Clearing Serum – Shop via Your Honest GlowGlyMed Plus Fulvic Elixir – Shop hereGlyMed Plus Mandelic Radiant Serum – Shop hereGlyMed Plus Sulfur Masque/Spot Treatment – Shop hereGlyMed Plus Spot Treatment – Shop hereGlyMed Plus & SkinBetter products available via provider portal: Your Honest GlowTools + Lifestyle Shoutouts:Tongue scraping, red light filters, cortisol regulation, and clean oral hygieneHerbal teas (ginger, turmeric, peppermint, spearmint — loose-leaf only!)Morning fruit and protein-rich breakfast ideasMovement + lymphatic support to start your dayAdaptogenic coffees and mushroom alternativesWhy cutting out everything isn't always the answerA few favorite quotes:“Your skin is just the messenger — not the problem.”“Don't punish your skin with harsh actives. Support it.”“You're not on a 24-hour clock, babe. You're on a 28-day cycle. Act accordingly.”Let's Connect:Have questions or want help personalizing your skin journey?Katarina offers virtual skincare consultations — just mention you're a podcast listener for an exclusive discount.If this episode spoke to you…Share it with a friend, tag us in your stories, or leave a quick review to keep these conversations going.Because fuck hormonal acne — and we're not doing this alone anymore.Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
Katarina Cermelj (Kat for short) is an award-winning cookbook author, food writer, photographer and creator of the popular ‘free-from' baking blog, The Loopy Whisk. She has a PhD in Inorganic Chemistry from the University of Oxford, having previously completed her undergraduate Chemistry degree at the same university. Being a science nerd, she loves to use a very scientific, analytical approach in her recipe development – and she's also a big believer in not only providing reliable, fail-proof (and always delicious) recipes, but also the reasons for why they work. Kat's first cookbook, Baked to Perfection, has been described as "the only gluten-free cookbook you'll ever need" and has won The Guild of Food Writers Specialist Subject Award 2022, the Fortnum & Mason Food and Drink Debut Cookery Book Award 2022 and was a finalist in the IACP Awards 2022. Her latest cookbook, The Elements of Baking, is an in-depth (and enthusiastically nerdy) guide to making any recipe gluten-free, dairy-free, egg-free, vegan or even gluten-free vegan – all while ensuring it still tastes spectacular. theloopywhisk.com Instagram, Facebook and TikTok: @theloopywhisk In this episode, we discuss: How an intolerance for gluten and dairy sparked the launch of The Loopy Whisk How her PhD in inorganic chemistry paved the way for a career as a recipe developer Why the formula matters – using GF flour doesn't guarantee success What gluten is, and why it causes some people big problems Tips for making the best GF bread Why sometimes you have to adjust the amount of flour used in GF recipes on the fly What her two cookbooks, Baked to Perfection and The Elements of Baking, are all about The one GF recipe that Kat is most proud of And much more!
✨ Episode Summary:Dive in with Mikaela MacLean—Human Design expert, licensed aesthetician, and founder of the Beauty By Designpodcast—on a journey for your soul
Host: Faith Dammann Schlicht, PA-CGuest: Katarina Astrup, MSPAS, PA-C Katarina and Faith discuss financial literacy, with Katarina sharing her journey from being financially illiterate to becoming a financial independence advocate. Katarina highlights the importance of financial independence, especially for PAs, and how it can help prevent burnout. The discussion is aimed to empower PAs to take control of their finances and manage them effectively.Book recommendations for PAs interested in learning about FI:https://www.pathefiway.com/blog/book-recommendations-for-pas-on-the-way-to-financial-independence Free PA the FI Way Beginner's Workbook:https://www.pathefiway.com/download-the-free-pa-the-fi-way-beginner-s-workbook Podcast Episode about HYSAs and Emergency Funds: https://www.pathefiway.com/podcasts/pa-the-fi-way/episodes/2148992733 Website: pathefiway.com Connect with Kat:Instagram: @pathefiway https://www.instagram.com/pathefiway/LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/
Key Takeaways:✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors.✔️ Water intake guideline – Aim for half your body weight in ounces daily.✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity.✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.Nutrition for Skin Health:✔️ Gut health impacts skin health – A strong microbiome helps nutrient absorption and detoxification.✔️ Probiotics matter – My go-to is Seed (linked below).✔️ Eating order tip for better digestion:Fruits & veggies
On today's interview we have Nicole Louthain talking about "Justice for Katarina" her 6 year old daughter who was killed in a drinking & driving car accident and the injustice of her case and how laws desperately need to change before this happens to another family. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/ #gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #belegendary #followers #everyone #justiceforkatarina
Thoms, Katarina www.deutschlandfunk.de, Corso
By Jelena Dunato, from Issue #429 of Beneath Ceaseless Skies Online MagazineNarrated by M.K. Hobson.He approached Katarina in one smooth move, too fast for her eyes to follow. He smelled of wet leaves and dark forest earth.More info »
In this episode I am once again joined by Katarina Falkenberg & Tommy Westlund, alchemists, practitioners of Western Esotericism, and authors of ‘Alchemy, The Divine Work'. Katarina and Tommy detail the stages and methods of the spiritual path of Western alchemy. They explain the movement through four phases, describe the operations employed during each, and reveal the signs of progress that indicate success. Katarina and Tommy reveal how to pray to the Madonna, how to purify karma, how to work with fire and emotions such as anger and sadness, the role of tinctures and elixirs, and methods of astral travel and archetypal work. Katarina and Tommy also consider the power of the imagination, the interaction with external alchemical operations and inner personal refinement, and recount stories of entity encounters and reality creation. … Video version: https://www.guruviking.com/podcast/ep300-the-spiritual-practice-of-alchemy-katarina-falkenberg-tommy-westlund Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - “Alchemy, The Divine Work” 02:30 - Practices of the alchemical path 03:38 - Prima materia and meditation 05:42 - Meditating on alchemical emblems 06:43 - The metaphysics of prima materia consciousness 07:30 - Praying to Black Madonna 08:38 - How to pray 10:07 - Use of the imagination 11:42 - Signs of contact with the Black Madonna 13:44 - Purifying karma and releasing traumas 15:08 - Inhaling suffering and exhaling love 16:50 - Purification and divine providence 19:09 - The Nigredo phase 20:50 - The seven planets and chakras 21:49 - Theosophical ideas about seven governing forces 26:15 - Moving into the Albedo phase 27:11 - Mercurial consciousness 28:22 - Nigredo vs Albedo phases 29:43 - Working with the astral body 30:17 - Work with herbs and creating tinctures 34:18 - An alchemical elixir toast 36:39 - The Citrinitas phase 38:27 - Working with fire 40:16 - Using anger and sadness 41:48 - Death is not the end 43:33 - Reintegrating the Dark Angel 44:04 - The magic of imagination 48:14 - Fourfold processes and the quintessence 49:37 - Making the soul bigger 51:22 - Working with the Egyptian and Gnostic traditions 52:24 - Projecting the four elements 53:53 - Pilgrimages to magical locations 55:19 - Visitations from giants and other beings 57:42 - Meeting inner archetypes in the outer world 59:37 - The Rubedo phase 01:01:41 - Microcosm and macrocosm 1:04:109 - Fasting and insight into the shadow 01:07:51 - Signs of process on the path 01:10:14 - Working at a deeper level 01:11:31 - Katarina's novel manifesting into real life 01:13:41 - Creating your own universe 01:15:25 - Life as a creative project 01:17:23 - Working with the ego 01:19:40 - Death and resurrection 01:20:27 - Bad gurus with siddhi powers 01:22:11 - The power of partnership 01:23:34 - Humility and the flaming heart 01:24:40 - Practice advice for the eager student 01:30:36 - Balance vs obsession 01:33:50 - 10-15 years to a successful white wedding 01:36:32 - Working for the next life … Previous episode with Katarina Falkenberg & Tommy Westlund: - https://www.guruviking.com/podcast/ep238-alchemy-the-divine-work-katarina-falkenberg-tommy-westlund To find out more about Katarina Falkenberg & Tommy Westlund, visit: - https://www.alkemiskaakademin.se/eng/about-us/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James
In this episode of Unwritten Beauty Talks, we're diving deep into one of the most common skincare concerns—what can you actually use during pregnancy and nursing? I'll be breaking it down from two perspectives: a conservative approach and a more neutral stance. I'll also share what I personally plan to do, as well as what I see many of my clients choose.We'll cover:✨ The truth about retinoids, AHAs, and BHAs during pregnancy✨ The real reason people fear vitamin A in skincare✨ Aesthetic treatments to avoid (and why!)✨ How pregnancy and postpartum impact your skin's healing✨ My personal skincare choices during pregnancy & nursingWhether you're expecting, nursing, or just planning ahead, this episode is all about empowering you with knowledge while respecting your personal choices.Resources & Links:
U najnovijoj epizodi podkasta pod zaštitom Međunarodnog PEN centra i drugih organizacija, "Dobar loš zao", gledaćete: Nenad Kulačin i Marko Vidojković u prvom delu emisije upoređuju predsednikovu nenormalnost sa svojom, analiziraju eskalaciju napada na studente i odmazdu nad profesorima, a neophodan je bio i osvrt na potencijalni zaokret odnosa EU prema psihu. Gošća je majorka policije Katarina Petrović, koja je zbog savesnog obavljanja dužnosti, već godinama pod suspenzijom. Katarina je govorila o svojim iskustvima, stanju u policiji, a iznela je teze i strahovanja o daljem toku naše velike srpske agonije. U Magarećem kutku moći ćete da izmerite ko ima veće sise, psiho ili DJV. Da bi DLZ nastavio sa radom, molimo vas pretplatite se na patreon.com/ucutatinecemo ili pošaljite donaciju na PayPal dlz.istern@gmail.com
Little Stories for Tiny People: Anytime and bedtime stories for kids
It is Bebe's big moment. The class spelling bee is finally here, and once she wins it, she'll move on to the school-wide bee. Everything goes to plan until she discovers she will be up against a formidable (and familiar) opponent. Listen to find out whether Bebe rises to the challenge! If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to CRYSTAL for the super important reminder message at the beginning! Thank you to many premium subscribers who supplied sound effects used in this story: NIKHIL, SAHANA, THEO, ELEANOR, FRANKIE, MAREN, MAE, MAXWELL, ISABEL, ABIE, LISEN, CLARE ANN, POPPY, IZZY, FELIX, MIA, KATARINA, LUCIANA, JASMINE, PHILLIP, JJ, DAVIS, and LILI! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com
Discussion on Kristine Ricks's reputation as a "natural injector" and her philosophy of enhancing rather than drastically altering features.**Kristine Ricks's Journey into Aesthetic Medicine**- Started as a nurse 25 years ago with a background in cardiovascular and vascular disease.- Transitioned to aesthetics through experience with spider vein injections, which led to Botox and fillers.- The rewarding nature of aesthetics and the joy of helping clients feel confident.- Believes in subtle, undetectable results that enhance natural beauty.- Discusses the importance of setting realistic expectations with patients.- The fear of looking “overdone” and how she helps first-time clients feel comfortable.Understanding Nose Filler & Liquid Rhinoplasty**- Kristine Ricks explains how non-surgical nose fillers work.- Discussion of Katarina's personal experience with nose filler before her septoplasty.- The artistry behind liquid rhinoplasty and its ability to refine features. **Neurotoxin Treatments (Botox, Dysport, etc.)**- When to start: mid-to-late 20s for prevention, but it's never too late.- The role of neurotoxin in preventing and treating wrinkles.- Other therapeutic benefits, including TMJ relief and migraine treatment. **PRP vs. Exosomes: Regenerative Aesthetics**- PRP (Platelet-Rich Plasma) & PRF (Platelet-Rich Fibrin): Derived from a patient's own blood to stimulate collagen.- Exosomes: Lab-derived stem cell products that enhance healing and collagen production.- Katarina shares her experience using both for under-eye volume loss.**Best Anti-Aging Strategies & Skincare Advice**- Importance of skincare as the foundation of anti-aging.- Sunscreen, RF microneedling, and laser treatments for long-term skin health.- Botox and filler as complementary treatments when used appropriately.- Discussion on Sculptra and collagen-stimulating treatments for long-term volume restoration. **Final Thoughts & Where to Find Kristine Ricks**- Kristine Ricks shares her best aging tips and what she wishes more people knew about aesthetic medicine.- Katarina and Kristine Ricks discuss the evolving landscape of injectables and natural beauty enhancement.- Where to follow Kristine Ricks for more aesthetic insights.**Thank you for tuning in!** Follow Katarina (@your.master.aesthetician) for more skincare and aesthetic insights! **Subscribe & Review:** If you enjoyed this episode, please leave a review and share with friends!Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com
In this thrilling episode of our DND sidequest series, the heroes make landfall on Pirate Island. Sticks calls out the big boss. Matthias skulks in the shadows. Laurel slips in unnoticed. To hear all our earlier episodes of the Defiler sidequest series and so much more, sign up for our Patreon at: Patreon.com/ShatteredWorldsRPG Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E Meet the Cast: Ash Blair-Borders as our Dungeonmaster @doktormod on Mastadon Jeff Richardson as Sticks @eljefetacoma on twitter Kristy Ellen as Matthias @kmitko3 on Mastadon Read her stories at: https://vocal.media/authors/kristy-ockunzzi-kmit Katarina as Laurel Silvertongue latteproblems on TikTok Opening, Closing, and Incidental Music: "The Archaeologist" by Mark Kmit "Full Metal Zero" by Mark Kmit "Music Lessons in Cleveland with Mark Kmit" on Facebook. https://www.facebook.com/markkmitmusiclessons Get involved! Contact us: By email: shatteredworldspod@gmail.com Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!
In this thrilling episode of our DND sidequest series, the heroes plan to make it look to any outsiders that the sahuagins have taken over the city of Coralport. Sticks does something surprising. Laurel does some recon. Matthias rides a dolphin. To hear all our earlier episodes of the Defiler sidequest series and so much more, sign up for our Patreon at: Patreon.com/ShatteredWorldsRPG Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E Meet the Cast: Ash Blair-Borders as our Dungeonmaster @doktormod on Mastadon Jeff Richardson as Sticks @eljefetacoma on twitter Kristy Ellen as Matthias @kmitko3 on Mastadon Read her stories at: https://vocal.media/authors/kristy-ockunzzi-kmit Katarina as Laurel Silvertongue latteproblems on TikTok Opening, Closing, and Incidental Music: "The Archaeologist" by Mark Kmit "Full Metal Zero" by Mark Kmit "Music Lessons in Cleveland with Mark Kmit" on Facebook. https://www.facebook.com/markkmitmusiclessons Get involved! Contact us: By email: shatteredworldspod@gmail.com Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!
1. **Skin Boosters**: These treatments are ideal for individuals with dehydrated skin or those needing a boost, especially as we age or experience hormonal changes like menopause. Skin boosters work on superficial layers of the skin, providing hydration and refreshing the skin without permanent effects.2. **Collagen Stimulation**: Treatments like **Sculptra** and **Radiesse** are emphasized for their ability to stimulate collagen, which helps with skin rejuvenation. Melissa explains that while topicals can assist, they aren't as effective as treatments that reach deeper layers of the skin. Collagen-building injectables and devices (e.g., radiofrequency microneedling) are highlighted as long-term solutions.3. **Radiofrequency Devices**: Devices using radiofrequency (RF) are gaining traction for their skin-tightening and fat-remodeling effects, with minimal downtime. These treatments work by delivering energy to different skin layers to stimulate collagen production and promote tighter, firmer skin.4. **Exosomes**: Melissa explains how exosomes, derived from stem cells, can accelerate skin healing, reduce inflammation, and stimulate collagen production. These are used in professional treatments like microneedling for enhanced rejuvenation. Exosomes function as a director, orchestrating cellular activities for regeneration.5. **Platelet-Rich Fibrin (PRF)**: A favorite among professionals, PRF (including the "Plated" version Melissa recommends) works by harnessing the body's own stem cells and growth factors to rejuvenate the skin. It's applied topically or used in treatments like microneedling for a robust anti-aging effect.6. **Growth Factors**: While similar to exosomes, growth factors are naturally occurring proteins that support cell growth and tissue repair. They're used to improve skin healing and collagen production and are included in various skincare products and professional treatments.7. **Aesthetic Education and Safety**: The conversation wraps with Melissa emphasizing the importance of education in the aesthetic space. She mentions **AestheticsHQ**, a platform designed to help people better understand and select the right treatments, providers, and devices for their specific needs. The platform aims to streamline the process of learning about aesthetic treatments while ensuring safety and personalized care.For Aesthetic Providers: - Want to grow your practice and reach more clients? Join Aesthetics HQ and become a featured provider. **http://refer.aestheticshq.com/6N8ct8to sign up and connect with a wider audience. Links & Resources: http://refer.aestheticshq.com/%0AKatarinaForster%0AThanks,%0AThe%20Aesthetics%20HQ%20team%0AAesthetics%20HQ,%201111B%20S.%20Governors%20Avenue,%20#6393and follow on Instagram: aesthetic_hq_Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com