Podcasts about Katarina

Det behövs nya lantbrukare. Över en tredjedel av svenska bönder är 65+. Generationsskiften är komplicerade och kostsamma. Vi möter två unga bönder. Lyssna på alla avsnitt i Sveriges Radio Play. Idag är över en tredjedel av alla som driver enskilda jordbruksföretag i pensionsåldern. Och mer än hälften är över 60 år.En del lantbruk kommer läggas ner. Andra kommer gå igenom ett generationsskifte.Men att få in en ny generation handlar om mycket pengar. Dagens jordbruk är stora företag.Historiskt har generationsskiftet skett inom familjen. Ett barn tar över efter föräldrarna. Finns det syskon så ska de köpas ut till marknadsmässigt pris.Om någon utomstående ska ta över så handlar det helt enkelt om att köpa verksamheten. Gå till banken och fråga om det går att låna alla de där miljonerna.I programmet träffar vi Emilia Astrenius, som under en tioårsperiod tillsammans med en kollega köper in sig och tar över Lövåsa gård i Götene från lantbrukaren och arbetsgivaren Dag Arvidsson.Och Ivar Nilsson, som tog över Tånga gård utanför Falkenberg från sina föräldrar Bengt och Katarina för fem år sen.

Send us a textIn this episode of Unwritten Beauty Talks, Katarina Forster sits down with Megan McCue, a medical speech-language pathologist and author who bravely shares her personal experience with Botox and the serious side effects she faced.Megan opens up about developing iatrogenic botulism after receiving a small dose of Xeomin and how that experience led her to advocate for informed consent, transparency, and patient education around botulinum toxin injections. Together, Katarina and Megan explore the medical community's response to toxin-related symptoms, the importance of understanding neurotoxins, and how patients can make safer, more informed decisions. The episode also touches on holistic alternatives to Botox, redefining beauty beyond aesthetics, and embracing confidence and wellness from the inside out.

Kort- och långhåriga, stora och små vi pratar om katter! Lyssna på alla avsnitt i Sveriges Radio Play. Ett nyfiket och underhållande aktualitetsprogram med lyssnaren i fokus.Yasmine berättade om sin katt Boris som trillade ner i en vägg och fick sågas ut och Katarina hade en Birma som vaktade henne!I extramaterialet får vi höra vilka olika djur som redaktionen har haft och Hanna berätta om hur ett annat barns tand hamnat i en ask hemma hos henne.

Send us a textSummaryIn this episode, Katarina Forster shares a personal update about her life, reflecting on her journey of growth, healing, and the challenges she has faced. She discusses her plans for a new business venture, emphasizing the importance of creating a supportive community and prioritizing health and wellness. Katarina expresses gratitude for her audience and outlines her future plans for engagement and content creation.Grow Therapy and Yoga have been my healers during this journey. Just my little note for you if you are going through anything at all, I am sending you the biggest hug and praying for you or putting out into the universe that you heal and you find your purpose and what you were made and put on this planet to do that in some way shape perform your goal. Your dream helps and supports other others, and it makes you feel fulfilled and loved because you are worth it.YOU ARE LOVED XOXO KatarinaBooks:worthy jamie kern limaLight is the new BlackThe body keeps scoreHurt People hurt peopleThe audacity queenprofit firstteamwork book by natalie dawsonI did read all of Crescent city I love it lolKeep checking my website and IG for updates!!! XOXO love you all I couldn't do it without you!!!

This week on The Other Woman And The Wife Chelsea sits down with Katarina Polonska, a High-Performance Relationship Coach who frequently encounters clients dealing with infidelity. Having personally experienced betrayal, Katarina brings a nuanced perspective to the conversation, offering insights from both her professional expertise, which is vast, and personal journey as someone who has been on the receiving end of infidelity.SUBMIT YOUR OWN STORY https://www.theotherwomanandthewife.com/submitASK US A QUESTION We answer questions from other women and wives on our podcast: Submit yours hereHOW WE CAN HELPJoin the Other Women Community: Use Code PODCAST to receive $10 off a community membershipApply for 1:1 CoachingOUR LINKSWebsite: https://towtw.com/Instagram: https://www.instagram.com/theowandthewife/TikTok: https://www.tiktok.com/@theowandthewifeGUEST LINKSMasterclass: https://programs.katarinapolonska.com/silreplayowww.katarinapolonska.com@katarina.polonskaGuest Bio:Katarina is a high-performance executive relationship coach and the founder of the Successfully in Love ® Method (University of Oxford M.St, ICF ACC). She helps successful executives and entrepreneurs decide whether to stay or go in their romantic relationship, and become as accomplished in their romantic relationships as they are in their careers. Using her proven 3 phase process based on the behavioural science of attraction, disheartened executives can create their ultimate relationship fast - and become successfully in love.

On today's episode, Vince and Katarina address questions submitted by the audience. They examine how communication gaps between Border Patrol, local sheriffs, and state authorities are affecting enforcement, the growing presence of cartel safe houses inside the U.S., and the role of psychological operations in modern conflicts. The conversation also explores claims of cartel members training abroad, bounties on CBP personnel, and the extent to which U.S. policy and demand contribute to cartel power. Subscribe on Youtube: https://www.youtube.com/@thisisironclad Sponsors:  1stPhorm Go to ⁠https://www.1stphorm.com/borderland⁠ and get free shipping on any orders over $75, free 30 days in the app for new customers, and 110% money back guarantee on all of our products. DeleteMe Go to https://www.joindeleteme.com/IRONCLAD and use coupon code IRONCLAD, or  scan the QR code TacPack  Visit http://www.TacPack.com  and use code IRONCLAD at checkout to get a free $70 tactical gift   AmmoSquared Visit https://ammosquared.com/ today for a special offer and keep yourself fully stocked. With over 100,000 members and thousands of 5-star ratings, Your readiness is their mission. Marek Health Take control of your health today! Head to https://www.MarekHealth.com and use code FOCALPOINT for 10% off at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Suhozidna gradnja je veščina zidanja brez uporabe veziva. Kamen za zidavo je pridobljen v neposredni bližini, s čiščenjem in urejanjem zemljišč. S poznavanjem principov skladnje so, tudi v Alpah, že od prazgodovine nastajali različni tipi trdnih kamnitih objektov. Znanje, tehnike in veščine suhozidne gradnje so od leta 2018 vpisane na Unescov reprezentativni seznam nesnovne kulturne dediščine. O tej veščini (in še čem) se je z gospodom Borisom Čokom – avtorjem in registriranim nosilcem dediščine, pogovarjala Katarina Žakelj iz CIPRE Slovenija. Avgusta 2025 je CIPRA Slovenija pod mentorstvom g. Čoka izvedla akcijo Ogenj v Alpah/ Via Alpina Youth. Mladi so obnovili suhozid v Vasi na skali nad Sočo. Izvedbo te aktivnosti je finančno omogočil program EU Erasmus+. Aktivnost je predstavljala košček v mozaiku projekta KamenGor: oživljanje dediščine suhozidov Goriške, ki ga je finančno podprlo Ministrstvo za kulturo RS. Več informacij o njem lahko najdete na strani CIPRE Slovenija. https://www.cipra.org/sl/novice/kamengor-ohranimo-dediscino Foto: Natalia Polonskaia --- Dry-wall construction is the art of building masonry without the use of binding materials. The stone for the masonry is obtained in the immediate vicinity, by clearing and landscaping the land. The knowledge of the principles of composition has been used to create different types of solid stone buildings since prehistoric times, including in the Alps. The knowledge, techniques and skills of dry stone building have been inscribed on UNESCO's Representative List of the Intangible Cultural Heritage since 2018. Katarina Žakelj from CIPRA Slovenia talked to Boris Čok - author and registered heritage holder - about this skill (and more). In August 2025, CIPRA Slovenia, under the mentorship of Mr Čok, implemented the Fire in the Alps/ Via Alpina Youth campaign. The young people restored the drystone wall in the Village on the Rock above the Soča River. The activity was a piece in the mosaic of the project KamenGor: revitalising the drystone heritage of Goriška, which was financially supported by the Ministry of Culture of the Republic of Slovenia. More information about the project can be found on the CIPRA Slovenia website.

► Soutenez mon travail sur Patreon : https://patreon.com/kahikusu► Agenda FGC et réseaux sociaux : linktr.ee/kahikusu► Bluesky : https://bsky.app/profile/kahikusu.bsky.social► https://twitter.com/kahikusu► https://twitter.com/Kent_Junior► https://twitter.com/itsnoka---------------------------------------------------------------Chapitrage 0:00 : Intro0:59 : L'accès anticipé de 2XKO3:29 : La question des versions consoles4:26 : Le système de saisons et battlepass9:14 : Le battlepass aussi en bundles12:34 : Les nouveautés 16:47 : La mise à jour des mécaniques de jeu19:03 : La mise à jour d'équilibrage36:25 : Le contenu de la mise à jour du 9 octobre38:03 : Une 3ème mise à jour déjà planifiée39:20 : Des nouvelles de Katarina dans 2XKO41:13 : Du 2XKO dans TFT41:31 : Le programme 2XKO de l'EVO France43:20 : L'actualité des invités45:45 : Fin de l'émission !

G*ns, Dr*gs, and H*man Trafficking in Plain Sight in Canada. Support the show here! - Paypal - https://paypal.me/brassandunitySubscribe, like and comment! Let's connect!Instagram - https://www.instagram.com/thekelsisherenperspective?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw%3D%3DX: https://x.com/KelsiBurnsSubstack: https://substack.com/@kelsisherenTikTok - https://x.com/KelsiBurnsListen on Spotify - https://open.spotify.com/show/1O3yiobOjThKHtqyjviy1a?si=6c78bdc2325a43aeListen on Apple: https://podcasts.apple.com/ca/podcast/the-kelsi-sheren-perspective/id1537489127SUPPORT OUR SPONSORS - - - - - - - - - - - -Ketone IQ- 30% off with code KELSI - https://ketone.com/KELSIGood Livin - 20% off with code KELSI - https://www.itsgoodlivin.com/?ref=KELSIBrass & Unity - 20% off with code UNITY - http://brassandunity.com- - - - - - - - - - - - -CHARITYHeroic Hearts Project - https://www.heroicheartsproject.orgDefenders of Freedom - https://www.defendersoffreedom.usBoot Campaign - https://bootcampaign.org

Jannice hade fyllt en stor låda. Katarina låter det vara. Hör mer om stilsnackarna bästa och sämsta. Hosted on Acast. See acast.com/privacy for more information.

Vad är möjligt att göra för att bibehålla goda ljusmiljöer utomhus? Det har Fil dr. Katarina Hennig skrivit om i sin doktorsavhandling ” Sustaining Social Interaction in Public Squares after Dark”. Hon är både ljusdesigner och landskapsarkitekt och arbetade praktiskt med ljus under flera år innan hon började forska. I sin forskning har hon bland annat undersökt hur social interaktion påverkas av hur atmosfären upplevs på offentliga torg i Malmö. Vilken betydelse har ljuset? Under samtalet berättar Katarina om ljuset kan göra heliga upplevelser starkare i kyrkor och andra heliga byggnader. Samtalet kommer in på betydelsen av att forskning når ut till praktiker. Katarina Hennig ger dessutom sin syn på om hon anser att det är möjligt att anpassa ljusmiljöer utomhus så att de passar både människor och djurlivet. Poddavsnittet är producerat av produktionsbolaget Tonträff.

Se volevo vivere sotto pressione nascevo pentola è il titolo che i ragazzi di Sentieri Selvaggi hanno scelto per l'installazione performativa che debutta l'8 ottobre all'interno della programmazione del Festival Internazionale del Teatro di Lugano. Ma di quali Sentieri stiamo parlando, chi sono questi ragazzi, e soprattutto, perché si sono messi in gioco? Ce lo racconta con il Laser Cartoline dai Sentieri Selvaggi Valentina Grignoli, dando voce alle ragazze e ai ragazzi, a Camilla Parini, l'artista che li ha accompagnati durante questi nove mesi di creazione artistica e Paola Tripoli, la direttrice artistica del FIT che produce lo spettacolo.Sentieri Selvaggi è un progetto triennale del Festival che dà la parola ai più giovani, quelli che gridano e che nessuno ascolta e quelli che anche quando parlano nessuno li sente. Ogni anno un artista professionista cura come guida e tutor un gruppo di adolescenti, permettendo loro di mettere in forma artistica quel che ha da dire e di fare una reale esperienza di ricerca e processo creativo. Questo era il primo.Nel documentario le voci di Chiara, Linda, Alisina, Jayron, Mohammad, Katarina, Edy, Eleonora, Serena, Beatrice, Timmothy, Manila, Giulia e Arianna durante questi nove mesi. Ci sono i loro sogni, i canti, le ansie, le storie, i viaggi, i fallimenti e le speranze, insomma, i loro sentieri selvaggi. Nel loro essere poeticamente disordinate, armomiosamente stonate, accavallate, allegre e arrabbiate, queste voci raccontano anche che le diversità fanno sentire uguali, le paure forti, tanti soli fanno un grande insieme e la scrittura può gridare.Tutto nasce da una manciata di cartoline sparse su un tavolo, che riportano frasi scritte sui muri come Le monde est a vous  nous!, o appunto Se volevo vivere sotto pressione nascevo pentola. Da qui in poi, il mondo è in mano ai ragazzi!Il progetto triennale Sentieri selvaggi è sostenuto da UFC Ufficio Federale della Cultura, Stanley Thomas Johnson Stiftung, Cornelius Knüpffer Stiftung, Fondazione Weak Ends e dal contributo annuale alla creazione artistica 2025 del Cantone Ticino, DECS/Fondo Swisslos.Lo spettacolo di quest'anno è realizzato anche in collaborazione con Istituto Sant'Anna di Lugano e ILI, Scuola di lingua e cultura italiana, sempre a Lugano.

Ännu en fransk premiärminister har kastat in handduken och en högerpopulistisk valvinst i Tjeckien kan sätta käppar i hjulet för EU:s Ukraina-linje. Lyssna på alla avsnitt i Sveriges Radio Play. En knapp månad efter att Emanuel Macron gett honom jobbet avgick plötsligt den nyutnämnda franska premiärministern Sebastien Lecornu. Det här var president Macrons femte premiärministerutnämning på två år och än en gång slungas Frankrike in i politiskt kaos och ovisshet. Varför avgick Sebastien Lecornu, hur allvarlig är krisen och kan det bli ett nyval nu i Frankrike?I helgen vann högerpopulisten och tidigare premiärministern Andrej Babiš parti ANO segern i Tjeckiens parlamentsval. En seger som beskrivs som en dramatisk politisk comeback, en återkomst som kan få avgörande konsekvenser för EU-samarbetet och den europeiska säkerhetspolitiken. ANO sitter i samma partigrupp i EU-parlamentet som ungerske premiärministern Viktor Orbáns parti Fidesz. Kommer Tjeckien att närma sig Ungern, vilken är Andrej Babiš inställning till EU-samarbetet och hur kommer landet hantera stödet till Ukraina?Medverkande: Andreas Liljeheden, Brysselkorrespondent. Katarina von Arndt, korrespondent i Berlin. Marie Nilsson Boij, producent på Ekot och tidigare Sveriges Radios korrespondent i Sydeuropa.Programledare: Parisa HöglundProducent: Mattias Dellert

This week! After a steamy evening Raul and Katarina hatch a plan to finally uncover the puppet master!Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

TK Trinidad sits down with WOW Superheroes Goldie Collins and Katarina Jinx of Animal Instinct. The duo talks about the highly anticipated upcoming season in Las Vegas, why Lana Starr should be afraid of them, and how they plan to claw their way to the top to become the next WOW Tag Team Champions. Get ready for raw energy, fierce ambition, and a glimpse into what makes Animal Instinct one of the most dangerous duos in Women of Wrestling today. Don't forget to like, comment, and subscribe for more exclusive WOW content and interviews! Join this channel to get access to perks: https://www.youtube.com/channel/UCFdB... HELPFUL LINKS: Website - [https://wwtalkpod.com] DONATE: [https://cash.app/$WWTalkPod/] [https://ko-fi.com/wwtalk] LISTEN: Apple Podcasts: [https://apple.co/3hIUnlx] Spotify: [https://spoti.fi/32CGbGL] LIKE AND FOLLOW: Follow us on Twitter - [https://twitter.com/wwtalkpod] Like us on Facebook - [https://www.facebook.com/wwtalkpod] Follow us on Instagram - [http://instagram.com/wwtalkpod] ABOUT WOMEN'S WRESTLING TALK : The #1 Women's Wrestling Show on the Planet, showcases news and interviews with top female wrestlers and professionals throughout the industry. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for use & for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Il velo di Lucrezia" di Carla Maria Russo e "La trama dell'invisibile" di Anna Katarina FrolichUna storia di passioni, ma anche di costrizioni e di disperata ricerca della libertà. Nel romanzo "Il velo di Lucrezia" (Neri Pozza), Carla Maria Russo ricostruisce la storia, in parte vera e in parte romanzata, del pittore Filippo Lippi, vissuto a Firenze nella prima metà del Quattrocento. Una storia di passioni perché fin da piccolo Filippo, rimasto orfano e cresciuto da una zia, manifesta una forte passione per il disegno e la pittura. Ma è anche una storia di costrizioni perché, alla morte della zia Filippo viene "offerto" al convento dei carmelitani. Parallelamente alle vicende di Filippo si seguono quelle di Lucrezia, chiusa anche lei in un convento a Prato con la sorella Spinetta, per decisione del fratello. Ma se Spinetta si adatta, Lucrezia è insofferente alle rigide regole religiose perché anche lei è animata da passioni profonde e intense e cerca la sua libertà. Filippo e Lucrezia sono destinati a incontrarsi e Lucrezia, dalla bellezza abbacinante, diventerà la sua musa.Nella seconda parte parliamo di "La trama dell'invisibile" (Mondadori) in cui Anna Katarina Frolich racconta la nascita della storia d'amore fra la stessa scrittrice e Roberto Calasso, fondatore, insieme ad altri, della casa editrice Adelphi, che poi ha diretto per diversi anni. Il primo incontro avviene alla Fiera del Libro di Francoforte, una delle manifestazioni di riferimento per l'editoria internazionale. Era il 1995 e Anna Katarina Frolich era poco più che ventenne, mentre Calasso aveva trent'anni in più di lei. Da quel momento nasce una frequentazione e poi una storia d'amore che porterà alla nascita di due figli, anche se Calasso rimarrà comunque sempre sposato con un'altra donna. Un memoir dal quale emerge un ritratto intimo e in parte inedito di Calasso, così come si accende un faro sulla sua idea di letteratura.

Drawing from insights gathered at five IRS tax forums this year, Roger and Annie are joined by Jeff, Amanda, and Katarina to tackle the three most pressing challenges facing small accounting firms. From remote hiring strategies to why 90% of clients accept fee increases to essential marketing basics, this episode shows how hiring, pricing, and marketing work together to create a thriving, sellable practice. Whether you're drowning in capacity issues or preparing for eventual retirement, these proven strategies offer a roadmap out of the daily grind.SponsorsPadgett -  Contact Padgett or Email Jeff Phillips(00:00) - Welcome to Federal Tax Updates (01:10) - Overview of Today's Podcast (01:27) - Insights from IRS Forums (02:43) - Key Challenges in the Industry (04:20) - Deep Dive into Hiring Issues Pricing Strategies and Challenges (07:38) - Introducing Jeff Phillips on Hiring (08:53) - Remote Work and Hiring (28:41) - Introduction and Struggles with Pricing (29:10) - Linking Pricing to Hiring Challenges (30:08) - Consequences of Poor Pricing (31:55) - Implementing a Pricing System (33:35) - Client Reactions to Price Increases (36:16) - Timing and Strategy for Raising Fees (46:31) - Marketing and Growth Strategies (48:07) - Importance of Online Presence (50:52) - Leveraging Reviews and Referrals (01:01:33) - Concluding Thoughts and Future Plans Get NASBA Approved CPE or IRS Approved CELaunch the course on EarmarkCPE to get free CPE/CE for listening to this episode.Connect with the Hosts on LinkedInRoger HarrisAnnie SchwabReviewLeave a review on Apple Podcasts or PodchaserSubscribeSubscribe to the Federal Tax Updates podcast in your favorite podcast app!This podcast is a production of the Earmark MediaThe full transcript for this episode is available by clicking on the Transcript tab at the top of this pageAll content from this podcast by SmallBizPros, Inc. DBA PADGETT BUSINESS SERVICES is intended for informational purposes only.

This week on Passages, Katarina and Raul (in disguise) attend the gala. Afterwards, Louise makes a shocking discovery!Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

Download for Mobile | Podcast Preview | Full Timestamps Older Twitch VODs are now being uploaded to the new channel: https://www.youtube.com/@CastleSuperBeastArchive Rapture Delayed to Q4 No Gods, No Kings, Only ELIZABETH Leaks of Legends Silksong Act 1 Builds The Koji-verse Watch live: twitch.tv/castlesuperbeast Go to http://expressvpn.com/superbeast to secure your online data and find out how you can get up to four extra months. - Download the Rocket Money app and enter my show name Castle Super Beast in the survey so they know we sent you! - Today, get Huel for FIFTEEN PERCENT OFF with this exclusive offer for New Customers only with code CASTLE at https://huel.com/CASTLE (Minimum $75 purchase). 2XKO Early access begins on October 7th (closed beta ends on the same day). 2XKO Data Mine possibly leaks Teemo, Warwick, Riven, Caitlyn, Thresh, Cassiopeia, Olaf, Katarina, Ryze Steel Ball Run 1st PV Trailer OD ‘KNOCK' teaser trailer Physint – first poster and cast members unveiled, Charlee Fraser, Don Lee, and Minami Hamabe confirmed. A24's Death Stranding film isn't a direct adaptation, will tell an "original story" set in the world of the games 「DEATH STRANDING MOSQUITO（Working Title）」| Teaser Trailer Tencent responds to Sony lawsuit against "slavish" Horizon clone, stating its claims of originality are "startling" "Sony seeks an impermissible monopoly on genre conventions." Ananta - Gameplay Trailer | PS5 Games  

Summary:In this solo episode, Master Aesthetician Katarina Forster breaks down the difference between truly sensitive skin and what she calls sassy or reactive skin. She explains why so many people mislabel their skin, when in reality, they're dealing with a compromised skin barrier — something that can be trained and strengthened over time, just like a muscle.Katarina shares practical strategies for helping reactive skin become more resilient, from gentle skincare swaps to impactful lifestyle adjustments. She emphasizes that it's not about selling a 10-step routine, but about small, sustainable changes that protect and repair the barrier.You'll learn:The key differences between sensitive, reactive, and compromised skin.Why your skin barrier is like a muscle — and how to “train” it to become stronger.Everyday habits that harm the skin (think: super-hot showers, skipping post-workout cleansing).The power of hypochlorous acid spray (including a story from one of her hot yoga instructor clients).Ingredients in skincare and makeup to avoid — especially fragrance and comedogenic culprits.How diet and lifestyle affect skin sensitivity: artificial sweeteners, additives, and why omega-3s support balanced oil production and proper cell turnover.Why repairing skin takes patience, and how building confidence in your skin is a gradual journey.Resources & LinksMixi Mist (Your Honest Glow) — a fragrance-free hypochlorous acid mist that helps calm, protect, and repair reactive or compromised skin. Shop Mixi Mist hereClearer Skin Recommendations — a curated collection of my trusted product picks for building stronger, healthier skin. Explore the collection here

In this episode, Katarina chats with Jessica Ash about metabolic health, digestion, and the nervous system. Former PCOS and Hypothyroid sufferer turned hormone nerd. Jessica spent a fair share of the first half of her life on the roller coaster that is hormone imbalances. From insulin resistance to recovering from hormonal birth control use, to adrenal “fatigue”, to Hashimoto's, to severe digestive issues, to horrible periods, to a wrecked metabolism- she has been there. Over 4 years of restrictive diets, expensive functional doctor visits and thousands of dollars of supplements left her only a bit better off than where she started. She decided to ditch the health and wellness trends and go back to basics, digging into biology, anatomy, endocrinology, and nutritional biochemistry. Jessica's credentials include Bachelor of Science (BS), Clinical Nutritionist Consultant (CNC), Functional Diagnostic Nutrition Practitioner (FDN-P), Integrative Holistic Health Coach (INHC), and Certified Personal Trainer (CPT).   What chat about ---- What a healthy metabolism looks like- How our nervous system is connected to digestion- Meal density- Why carbs are nourishing- Cortisol our stress hormone and how we can lower the stress responseConnect with Jessica below --- Instagram: https://www.instagram.com/jessicaashwellness/Website: https://www.jessicaashwellness.com/ Tune in every Wednesday for a new episode.  Connect with Katarina Greer below ---  Instagram: https://www.instagram.com/nourishedwithtina/?hl=en

On today's episode,  Vince welcomes back investigative journalist and host of Borderland: Dispatches, Katarina Szulc, to discuss the latest news around the world of drug cartels and organized crime. They cover recent U.S. military actions in Venezuela, cartel operations in Mexico, and the rise of human trafficking. Katarina shares her reporting experiences, including a story about the trafficking of young pregnant women in Juarez. The episode examines the challenges of reporting on organized crime and the broader implications for international security and human rights.  Borderland is an IRONCLAD Original Sponsors:  visit: https://www.1stphorm.com/borderland Free shipping through this link on any orders over $100 Free 30 days in the app for new customers (offer comes via email after the purchase) 110% money back guarantee on all of our products. We believe fully in our products. If you don't love the product or you aren't getting the results you hoped for, let us know and we'll give you your money back … plus 10%! AmmoSquared Visit https://ammosquared.com/ today for a special offer and keep yourself fully stocked. With over 100,000 members and thousands of 5-star ratings, Your readiness is their mission. TacPack Visit http://www.TacPack.com  and use code IRONCLAD at checkout to get a free $70 tactical gift Learn more about your ad choices. Visit megaphone.fm/adchoices

As summer wanes and the nights grow long, we turn to tales of witches, curses, and the old ways that never truly died. For centuries, harvest time has carried its own magic: charms for fields, blessings for homes, and darker stories of those who bent nature to their will.This September, we step into that threshold where folklore meets fear. From ancient curses to infamous trials, from haunted ground to witches said still to walk among us… welcome to the Season of the Witch.Stockholm's 1676 panic put 21-year-old maid “Dufvans Margareta” at the center of the Katarina witch trials—coerced into a lurid confession about Blåkulla, then recanting, and finally spared when child witnesses broke down and admitted they'd lied. Her case helped snap Sweden out of Det Stora Oväsendet (“the Great Noise”), ending the country's last great witch-hunt.The BOOKBY US A COFFEEJoin Sarah's new FACEBOOK GROUPSubscribe to our PATREONEMAIL us your storiesFollow us on YOUTUBEJoin us on INSTAGRAMJoin us on TWITTERJoin us on FACEBOOKVisit our WEBSITEResearch:https://en.wikipedia.org/wiki/Katarina_witch_trialshttps://en.wikipedia.org/wiki/Det_stora_ov%C3%A4sendethttps://en.wikipedia.org/wiki/Bl%C3%A5kullahttps://en.wikipedia.org/wiki/Witch_trials_in_Swedenhttps://en.wikipedia.org/wiki/Malin_Matsdotterhttps://en.wikipedia.org/wiki/Saducismus_TriumphatusThanks so much for listening, and we'll catch up with you again on Wednesday!Sarah and Tobie xx"Spacial Winds" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/SURVEY Hosted on Acast. See acast.com/privacy for more information.

Say YES! to France! It's not too late join Wendy in France in 2025. Get all the details and reserve your spot below:Paris Christmas Markets Dec. 4-9, 2025Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you're in the right place.What if the way you attach in relationships isn't your fault, but it is your responsibility to heal?In this profound and eye-opening episode, Wendy is joined by Katarina Polonska, a High-Performance Relationship Coach and Gender Dynamics Social Scientist who specializes in helping high performers shift their relational energy at the root. Drawing from her extensive training in Integrated Attachment Theory™, NLP, and nervous system work, Katarina guides us through the often invisible dynamics that shape our romantic lives.They explore:How attachment wounds and family patterns unconsciously shape romantic relationshipsThe role of nervous system regulation in building healthy emotional connectionPractical steps for healing self-worth and rewriting your relational blueprintIf you're ready to rewrite your relational blueprint and attract the connection you truly deserve, this episode is a must-listen.Connect with Katarina:KatarinaPolonska.comLinkedInTikTok @katarina.polonskaInstagram @katarinapolonskaFacebook________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

In this episode, I chat with McKenna, a Nutritional Therapist, Doula, and Fertility Awareness Method (FAM) educator, to talk all about preparing your body (and mind) for pregnancy. We dive into what it really looks like to support your fertility before conception, covering everything from how to know if your body is ready to common mistakes women make when trying to conceive.We also discuss why men play an important role in preconception health, how to naturally support progesterone levels, and what testing to consider if you've been doing “all the things” but still struggling to get pregnant.Whether you're just beginning to think about starting a family or actively trying to conceive, you'll walk away with practical tips, encouragement, and McKenna's top 3 fertility-boosting strategies to help you feel empowered on your journey.Connect with McKenna below --Instagram: https://www.instagram.com/holistic_conception/?hl=enWebsite: https://holisticconception.org/Prepare for Pregnancy Podcast: https://open.spotify.com/show/4SJRmpef7kkROxJuLdkK5b?trackId=6P7tj3Pkm6iXlnZmGiS1VSConnect with Katarina below --Instagram: https://www.instagram.com/nourishedwithtina/?hl=enWebsite: https://ilivenourished.com/

SPONSORS: 1) GhostBed: Use Code "JULIAN" to get extra 25% off GhostBed Sitewide: https://ghostbed.com/julian 2) HelloFresh: Go to https://hellofresh.com/JULIAN10FM and get *10 FREE MEALS* w/ a Free Item for Life! WATCH KAT'S PREVIOUS EPISODES: EPISODE #264: https://open.spotify.com/episode/5v03TtAAVy2Tyn59UZJma3?si=5fcb302eaadb41f7 EPISODE #313: https://open.spotify.com/episode/28hhtlB0rWuFRo0IsfFha5?si=d6d5e0186bfe4c8b PATREON: https://www.patreon.com/JulianDorey (***TIMESTAMPS in Description Below) ~ Katarina Szulc is a Mexico-based freelance journalist focused on reporting on Cartel Activity. KATARINA's LINKS: Substack: https://katarinaszulc.substack.com/?utm_source=navbar&utm_medium=web&r=3h3gxb X: https://x.com/katarinaszulc?lang=en YT: https://www.youtube.com/@katarinaszulc/featured IG: https://www.instagram.com/katarinaszulc?igsh=eHViMnZnNWExNmk4 FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 00:00 - Intro 01:30 – Emergency Pod, Pregnant Women Kidnapped, Infants Sold, CJNG Link, Juárez Cartel 10:27 – Border Impact, Babies $100K+, High-Level Sources, Poor Neighborhoods, Victims Mutilated 24:11 – Babies Sedated?, Buyers?, Blurry Details, Kat Afraid, Gov Contacts Fired 32:35 – Kat on Radar?, Cartel Ladder, Redline, Juárez Unsafe 47:02 – Tell Story, Two Villains, Buyers Aware, Leads?, Ethics 52:53 – Kat's Method, Families Anonymous, Stop Scaling, Trump? 01:02:05 – Gov Miss Buyers, Epstein-Level Upset, Trafficking Market, Emotional Toll 01:10:17 – Changes Little, Zona Divas Murders, Trafficking Origins, S3x Work 01:21:02 – Extermination Camps, Organ Harvesting, CJNG & Chapitos, Absorption, Chapo's Son 01:30:20 – Faction Status, El Mayo Plea, No-Paperwork Transfers, US Wants Intel 01:35:47 – MX Backdoor, Intel Planes, Weak Crackdown, Capital Punishment 01:45:29 – CJNG Camps, Mencho Hiding, FTOs, US Tracking, Leadership 01:55:08 – Mencho Succession, Sinaloa Infighting, Narco Rapper, Canada Fentanyl 02:06:48 – Canada Link, Head Honcho Myth, No Crackdown, Julian Anti-Death Penalty 02:12:47 – Kat for Capital Punishment, Catch & Release, Raise Price 02:18:08 – Ryan Wedding Story, Andrew Clark, US Wants Wedding, Sorting Truth 02:29:42 – Kat's new documentary show 02:35:48 – Kat's Work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 336 - Katarina Szulc Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

Journalist Katarina Szulc has risked her life investigating the Mexican cartels, fentanyl pipelines, human trafficking, and government corruption on both sides of the border. At just 24 years old, she's reported from Culiacán after shootouts, confronted cartel figures, and exposed the ties between organized crime, China, and the United States.In this episode of The Resilient Show with Chad Robichaux, Katarina reveals what the mainstream media won't: how cartels operate as terrorist organizations, why fentanyl is chemical warfare, the role of corruption in Mexico and America, and the hidden cost of human trafficking.Follow Katarina: https://www.instagram.com/katarinaszulchttps://x.com/KatarinaSzulchttps://katarinaszulc.substack.com/Borderland: Dispatches with Katarina Szulc: https://open.spotify.com/show/7EvQ4S8NnDqqSdCRhZvPaI?si=8b6aeccaaf8f47ccRESILIENT:Live Resilient Store: https://shop.theresilientshow.comJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter:⁠ https://twitter.com/resilientshowFollow Us On TikTok: ⁠https://www.tiktok.com/@resilientshowFollow Chad:⁠https://www.instagram.com/chadrobo_official⁠https://www.x.com/chadroboSPONSORS:Smith & Wesson: ⁠https://www.smith-wesson.com/⁠Vortex Optics:https://vortexoptics.comGatorz Eyewear: ⁠https://www.gatorz.com/⁠Allied Wealth:https://alliedwealth.comBioPro+: ⁠https://www.bioproteintech.com/CHAD30⁠BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.

This week, Katarina conspires with Louise and Babbette is in danger girl! Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

The Front Row Network welcomes two of WOW Women of Wrestling's most charismatic superheroes. Brandon is chatting with Animal Instinct (Goldie Collins and Katarina Jinx) about the premiere of Season 4 this weekend. The three discuss Goldie and Katarina's rise in WOW as well as their performance backgrounds. They also settle the age-old question if cats and dogs really can get along. You can find Goldie and Katarina on IG at : @goldiecollins_wow  @katarinajinx_wow   WOW - Women Of Wrestling is the premier all-female sports entertainment property, co-founded and co-owned by Jeanie Buss and David McLane. Led by the inspiring larger-than-life WOW Superheroes and their in-ring rivalries, WOW is an action-packed saga showcasing supreme athleticism and empowering stories centered around uplifting women and fans of all ages around the world.    WOW airs weekly in syndication across the U.S. and on VICE TV. All episodes from seasons one, two and three can be streamed on Pluto TV's dedicated WOW channel. Seasons two and three are currently available to stream on Tubi and season two is available on Paramount+. Paramount Global Content Distribution launched an all-wrestling FAST channel called Wrestling Central available now on The Roku Channel in the U.S. and Canada featuring new weekly matches from WOW.    Fans can check their local listings and learn more about WOW on wowe.com.

In this episode, I chat with Elena from Wholistic Gal, and we explore what it really looks like to walk through a healing journey—turning pain into purpose, leaning into self-discovery, and noticing the gentle signs that your body is restoring itself. We'll talk about the small, intentional choices that can create big shifts over time, and how simple daily investments in your health can truly compound into lasting change. Whether you're just starting out or are somewhere in the middle of your own wellness path, this conversation will encourage you to slow down, listen to your body, and celebrate the little ways it shows you it's healing.Connect with Elena below --⁠https://www.instagram.com/wholisticgal/?hl=en⁠Connect with Katarina below --Website: ⁠https://ilivenourished.com/⁠Instagram: ⁠https://www.instagram.com/nourishedwithtina/?hl=en⁠YouTube: ⁠https://www.youtube.com/@katarinagreer

Hör stilsnackarna prata om säsongsskiften och hur Jannice tänker kring hemmet i september när vi går inomhus. Katarina lyfter stilpersonligheterna och förklarar hur det kan vara att möta en gammal vän igen. Hosted on Acast. See acast.com/privacy for more information.

U novoj epizodi Digitalk podcasta razgovaramo sa Katarinom Fišić, poznatom kao Smušena palmica, jednom od najprepoznatljivijih content kreatorki i food influenserki na domaćim mrežama. Dotakli smo se zanimljivih tema iz ugla digitalnog marketinga u ugostiteljstvu – koliko je danas važno da restorani sarađuju sa influenserima, kako izgleda proces tih saradnji i da li društvene mreže zaista mogu da "napune" restoran. Katarina sa nama deli iskustva sa terena, kako izgleda kreiranje sadržaja za restorane, ali i gde najčešće greše ugostitelji u digitalnoj komunikaciji. Ako vas zanima kako izgleda savremeni marketing hrane, koliko se ljudi zapravo odlučuju na osnovu jedne Instagram objave, i zašto je autentičnost ključ uspeha – ovo je epizoda koju ne smete da propustite. Katarina Fišić, content creator & food influencer - https://www.instagram.com/smusena.palmicaa/ O čemu smo pričali: - Uvod i predstavljanje - Od klavira i Akademije umetnosti do kreiranja sadržaja za restoranje - Da li ljudi danas radije slušaju preporuke sa društvenih mreža kada su restorani u pitanju? - Da li smo izgubili pojam blama na društvenim mrežama? - Da li milionski pregledi znače i nužno dobar rezultat? - Kako biraš s kim sarađuješ i kome ćeš da vodiš mreže? - Da li bolje prodaje dobra hrana ili dobra reklama? Pratite Digitalk podkast za više tema iz digitalnog marketinga, advertajzinga i karijere u kreativnoj industriji: LN: https://www.linkedin.com/company/digitalkrs FB: https://www.facebook.com/Digitalk.rs IG: https://www.instagram.com/digitalk.rs/ Posetite naš sajt i prijavite se na našu mailing listu - https://www.digitalk.rs Prijavite se na naš YouTube kanal: https://bit.ly/3uWtLES Veliku zahvalnost dugujemo kompanijama koje su prepoznale kvalitet onoga što radimo i odlučile da nas podrže i daju nam vetar u leđa: Partneri podkasta: - Raiffeisen banka - https://www.raiffeisenbank.rs/ Digitalne usluge Raiffeisen banke koje preporučujemo za mala i srednja preduzeća: https://bit.ly/47UP1kZ - Kompanija NIS - https://www.nis.rs/ - Ananas - https://ananas.rs/ - kompanija Idea - https://online.idea.rs/ Prijatelj podkasta: - BiVits ACTIVA vitamini i minerali - https://bivits.com/kategorija/bivits-paketi/ Puno obaveza, stres, prekovremeni rad... zvuči poznato? E, za to imamo pravo rešenje. To su BiVits ACTIVA vitamini i minerali. Sa njima ćete lako uzeti zdravlje u svoje ruke i više od toga. Preporučujemo vam NO STRESS paket – kombinacija tri suplementa koja pomažu da se bolje naspavate, smanjite napetost i podignete energiju. Na BiVits sajtu možete pronaći kombinaciju koja je baš za vas, a uz poseban kod DIGITALK ostvarujete i 25% popusta! Uzmite zdravlje u svoje ruke – uz BiVits ACTIVA vitamine i minerale! - Izdavačka kuća Finesa - https://www.finesa.edu.rs/ U ovoj epizodi podelićemo dve knjige "Ovo je marketing" izdavačke kuće Finesa onima koji budu najbrži i najkreativniji sa komentarima, a možete nam slobodno pisati i na info@digitalk.rs i direktno nam uputiti komentar, sugestiju ili primedbu. Takođe, svi oni koji na Finesinom websajtu poruče knjige i unesu promo kod digitalk dobiće 10% popusta na već snižene cene izdanja na sajtu: https://www.finesa.edu.rs/

Jannice summerar trenderna från Formex och Katarina kanske pudlar om ett plagg. Det pratas om eskapism, maximalism och en uppdaterad modern version av det "svartvita banan"-modet från förr. Hosted on Acast. See acast.com/privacy for more information.

The future of HR isn't about collecting more data - it's about knowing exactly what to do with it. In this special bonus episode of the Digital HR Leaders podcast, host David Green is joined by David Barrett (CEO) and Katarina Coppé (Chief Commercial Officer) from Welliba for a conversation about changing the way we listen to and understand employees. Join them to learn more about: Why traditional surveys are no longer enough to understand your workforce How passive listening and AI can surface richer, faster, and more actionable insights Practical ways to connect employee data to business outcomes at scale Strategies to navigate data privacy and regulatory challenges without slowing innovation Real-world examples from industries including retail, finance, healthcare, and manufacturing If you want to understand your employees more deeply, act faster on insights and deliver measurable impact, this episode, sponsored by Welliba, is your playbook for the future of HR. Welliba, winner of the 2024 HR Unleash Global Startup Award, is redefining people, culture and organisational insights. Using the latest AI technologies combined with behavioural science, their EXcelerate solution, instantly analyses all available public data, delivering deep insights into people and organisations - without the need for surveys. Discover how you can elevate your talent strategy, transform your workforce, and stay ahead of your competitors. Learn more at offer.welliba.com/insight222 Hosted on Acast. See acast.com/privacy for more information.

Passengers! This week Katarina wades deeper into the mysteries of the theater and Babbette lets slip a bit too much!Become a supporter of this podcast: https://www.spreaker.com/podcast/passages-with-robbie-and-amanda--6153882/support.Website:https://www.passagespod.comPatreon:https://www.patreon.com/PassagesBookClubMerch:https://tee.pub/lic/h1auFQsMUVk

In this episode of Unwritten Beauty Talks, Katarina Forster shares her complete approach to optimizing beauty sleep — starting from morning habits through to your nighttime rituals. Discover how small changes throughout the day can set your body up for deep, restorative sleep that supports glowing skin, balanced hormones, and overall wellness.Katarina dives into the science behind sleep and skin repair, her favorite natural sleep aids, and how she creates the perfect calming environment with red light therapy, Himalayan salt lamps, and her secret weapon—a bow pillow that helps prevent sleep wrinkles. Plus, learn why she chooses loose leaf tea over bags, incorporates magnesium drinks, and uses facial massage as a nightly self-care ritual.Whether you struggle with falling asleep or just want to enhance your skin's overnight repair, this episode is packed with simple, actionable tips for embracing beauty sleep all day long.What You'll Learn:Why morning sunlight and circadian rhythm are key for sleep qualityDaytime habits that support stress management and hydrationHow to create a calming evening atmosphere with lighting and red light therapyThe benefits of Himalayan salt lamps for a soothing bedroom vibeWhy loose leaf and powdered teas are better for your health than tea bagsHow magnesium drinks and Juna gummies help you relax naturallyThe power of bath/shower rituals and facial massage for relaxation and skin healthThe importance of a supportive pillow like the enVy Pillow to prevent sleep wrinklesSimple mindset shifts to quiet a busy mind before bedConnect with Katarina:Instagram: @your.master.aestheticianWebsite: yourhonestglow.comResources & Products Mentioned:Morning Electrolytes — Shop HereNighttime Magnesium Drink — Shop HereJuna Sleep Gummies — Shop HereenVy Pillow — Shop HereLUMEBOX Red Light Therapy Device — Save $260 with this exclusive linkCanopy Water Filtration System (bath, shower, sink filters) — Get 15% off with this linkHimalayan Salt Lamps — Shop HereLoose Leaf Tea & Tea Powders (ginger, spearmint, chamomile) — Shop HereHatch Alarm Clock — Shop HereEpicutis® Oil Cleanser — Use code UNWRITTEN for 10% off

Stilsnackarnas olika liv blir tydligt i detta avsnitt då Jannice är kvar på Råå och Katarina har flyttat till Rom. Fast den italienska idyllen får sig en knäck... Dessutom om att flytta till ett nytt boende och att mentalt byta stil med sedvanliga tips och trix. Hosted on Acast. See acast.com/privacy for more information.

Welcome to BARBERSHOP CONFIDENTIAL the Podcast EPISODE 228 produced by @d0peclick We are back with another episode! Your hosts Jona and Leslie. This week we have returning guest Katarina who came and shared an update on her journey as a woman barber along with the chisme segment. We had a dope fun convo and I hope you find entertaining as we did, please follow them and support.  As always we never intend to offend anyone with our opinions.    If you want to have your chime / tea/ confessions or need advice please submit it anonymously and we'll read it on the episode and give our opinions and advise.  https://bscpdcst.wixsite.com/bscpodcast/tea-chisme   THANK YOU for listening and supporting, I hope you continue to listen and enjoy the conversations between the guests and us, Huge shout out to all of you!   Any questions or comments please email at bscpdcst@gmail.com   https://bscpdcst.wixsite.com/bscpodcast SUBSCRIBE to YOUTUBE: https://www.youtube.com/channel/UCMk3TS3qnykSLkO6wk2IrdQ   PLEASE follow us on Instagram @BarbershopConfidential Co-Host @grande_papiiiii Guest: @the.barberbaby   Dale Gas merch @dale.gas.sd

Katarina Szulc is an investigative journalist and the host of Borderland: Dispatches, a show delivering raw, on-the-ground reporting from the front lines of Mexico's cartel war. With a sharp lens on organized crime, corruption, and cross-border conflict, she brings listeners real-time snapshots of a rapidly evolving crisis that's reshaping both Mexico and the United States. Reporting from across North America—Mexico, the U.S., and Canada—she's known for her fearless fieldwork, unflinching interviews, and a relentless drive to uncover the stories that others won't touch.   Today's Sponsors:  Montana Knife Company: https://www.montanaknifecompany.com LMNT: https://www.drinklmnt.com/clearedhot  

Hi friend, welcome back to Small Business School! This week, we're getting real about relationships and how they shape your success in business. Today, I'm joined by relationship and behavioral science expert Katarina Polonska, and together we are going to explore why your most personal dynamics—romantic or business—impact everything from how you lead to how you grow.Key topics covered:What “secure attachment” really means and why it's foundational to your business and personal growthHow your childhood wiring affects who you attract and how you operate in relationships (yep—even your business ones)Why romantic triggers are often the gateway to true self-discoveryHow to navigate growing at different speeds than your partner—and what to do if they're not “doing the work”Tips for couples who are in business together (and why the usual boundaries advice might not work for you)Plus, Katarina redefines feminine energy in a way that finally makes sense—hint: it's all about joy, not stereotypes.Join Katarina for a FREE 20 minute Masterclass https://programs.katarinapolonska.com/silreplayoMentioned in this episode: Find your entrepreneurial soulmates. Join the exclusive community of Canadian women entrepreneurs. Imagine finding your Work Wives™ who share the same bold, ambitious, entrepreneurial goals.https://urldefense.proofpoint.com/v2/url?u=http-3A__workwives.co&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=NgHx3ikc5TkuG2GbHk3F2xqAsEGb-mzfBI-Gys9vwYw&m=88CFq1oXxvHuveOHhLqQahTlm82SwWEfbi-P5aAdEDNKAzlUZcOm7G4LsPuYfzzq&s=ZGabyIGi8QeCQWYPVZP87NbEpvjTAj7omZneLouM2BQ&e=Connect with Katarina:Instagram: @katarinapolonskaTikTok: @katarina.polonskaLinkedIn: https://www.linkedin.com/in/katarina-polonsky/ Website: www.katarinapolonska.comStaci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

Katarina Polonska is a high-performance executive relationship coach, Oxford and Cambridge alumna, and the founder of the Successfully in Love Method. She now helps ambitious professionals create relationships that match the success they have achieved in their careers.In today's episode, Katarina joins me for a powerful conversation on modern love, emotional growth, and the cultural shifts reshaping dating and marriage.Katarina shares her personal “trifecta” relaunch, walking away from a picture perfect engagement, quitting a successful corporate career, and navigating the grief of war back home. She opens up about the moment she decided she was done, the deep inner work that followed, and the unexpected twist that led her to her husband.We dive deep into why dating feels so broken right now, the emotional confusion men are facing, and how empowered women can find emotionally intelligent partners in today's landscape.Katarina also breaks down the outdated masculine and feminine energy labels. She exposes the myth of the “perfect partner” and shares how you can heal your inner child and build secure relationships.Whether you're single, dating, married, or recovering from divorce, join us today to learn how to build a relationship that is not just successful but truly fulfilling.Katarina Polonska's Social Media:Instagram: https://www.instagram.com/katarinapolonska/Facebook: https://www.facebook.com/katarinapolonska/Connect with Hilary:Website: https://www.therelaunch.comInstagram: https://www.instagram.com/hilarydecesare/Facebook: https://www.facebook.com/TheReLaunchCoInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.comFind Us on Your Favorite Podcast App – https://the-silver-lined-relaunch.captivate.fm/listen

Authentic Selling in a Digital World with Maria-Katarina Johannesson (episode 233) “Having the aspiration to be memorable is easy. The hard part is creating a crisp message you want others to articulate when you're no longer in the room.” – Dr. Carmen Simon   Check Out These Highlights: I believe this is the most significant issue we currently face in the sales industry. Being seen in the sea of noise that exists in our digital world is hard to make ourselves memorable. Selling doesn't have to feel forced or transactional—it can grow naturally, just like a well-tended plant. In this episode, we'll explore how authentic engagement, relationship-driven sales, and even a touch of nature can transform the way businesses connect with their audience. My guest will discuss the power of storytelling, trust-building, and organic growth strategies that make sales feel less like selling and more like cultivating lasting loyalty. About Maria-Katarina Johannesson: Maria-Katarina, is the founder of Linksandmaria, where she grows businesses and plants. Specializing in backlinks, digital PR, and authentic engagement, she helps brands build trust and visibility through storytelling and strategic connections. At Linksandmaria, selling isn't about pushing - it's about showing up, creating real connections. How to Get in Touch with Maria-Katarina Johannesson: Email: maria@linksandmaria.org Website: http://www.linksandmaria.com/   Gift: https://drive.google.com/drive/folders/1k0vxgV8kGgdQwUmiFfgZHFrmXfavBOYW Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week - listen as Connie delves into new sales and business topics, or addresses problems you may have in your business. 

Let’s be real — buying or selling a business is one of the biggest decisions you’ll ever make. Get it right, and it could be life-changing. Get it wrong… and the fallout could be brutal. That’s exactly why this week’s episode is a must-listen. Jaryd Krause sits down with Katarina Strandberg, a powerhouse Swedish business lawyer with deep expertise in venture capital, scale-ups, and M&A. She’s worked with founders, investors, and SME leaders across Europe, and brings not only legal chops but also perspective as an angel investor, published author, and university lecturer. Katarina has seen it all — and she’s here to share the real stories, the hard truths, and the clever strategies that can make or break your deal. In this episode, you’ll learn: ✔️ The biggest risks buyers face (and how to avoid stepping on legal landmines)✔️ What really happens during legal due diligence — and why it’s more than just paperwork✔️ How to deal with “deal fatigue” and who should keep cool when emotions run high✔️ Jaw-dropping stories of deals gone wrong — and the legal moves that could’ve saved them✔️ Clever deal structures and funding options that most people never think about✔️ How to avoid surprise legal bills (yes, it’s possible!)✔️ Why skipping legal help might be the most expensive mistake you ever make If you’ve ever felt overwhelmed by contracts, confused by due diligence, or just unsure about when to bring a lawyer in, this episode is your roadmap.

Katarina Szulc is an investigative journalist and the host of Borderland: Dispatches, a show delivering raw, on-the-ground reporting from the front lines of Mexico's cartel war. With a sharp lens on organized crime, corruption, and cross-border conflict, she brings listeners real-time snapshots of a rapidly evolving crisis that's reshaping both Mexico and the United States. Reporting from across North America—Mexico, the U.S., and Canada—she's known for her fearless fieldwork, unflinching interviews, and a relentless drive to uncover the stories that others won't touch. Shawn Ryan Show Sponsors: ⁠https://www.americanfinancing.net/srs⁠ nmls 182334, ⁠nmlsconsumeraccess.org⁠ ⁠https://www.tryarmra.com/srs⁠ ⁠https://www.betterhelp.com/srs⁠ This episode is sponsored by BetterHelp — give online therapy a try at ⁠betterhelp.com/srs⁠ and get on your way to being your best self. ⁠https://www.shawnlikesgold.com⁠ ⁠https://www.drinkhoist.com⁠ - USE CODE SRS ⁠https://www.patriotmobile.com/srs⁠ ⁠https://www.rocketmoney.com/srs Katarina Szulc Links: X - https://x.com/KatarinaSzulc  IG - https://www.instagram.com/katarinaszulc  Substack - https://katarinaszulc.substack.com/ YouTube - https://www.youtube.com/@katarinaszulc Learn more about your ad choices. Visit podcastchoices.com/adchoices