Podcasts about Katarina

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Best podcasts about Katarina

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Latest podcast episodes about Katarina

The Creator's Adventure - Course Creation, Entrepreneurship & Mindset tips for Creators
#149: Validate Your New Business Idea in 4 Hours - With Katarina Hanssens Carlsson

The Creator's Adventure - Course Creation, Entrepreneurship & Mindset tips for Creators

Play Episode Listen Later May 27, 2025 38:00


⛰️ ⁠⁠⁠Get started free with 30 days of unlimited Heights AI access⁠⁠⁠ ⛰️Katarina Hanssens Carlsson has helped over 2,000 entrepreneurs build a crystal-clear plan on their life and business - based on neuroscience. She's a UN Global Speaker, a mentor with TechStars, and the creator of the Entrepreneurial Success Blueprint: a method that helps you validate your business idea, uncover your zone of genius, and build a compelling vision for your future. If you're thinking about starting your own business but aren't sure what direction to take, or you want to feel confident that your idea will actually work - this episode will help.

Unwritten Beauty Talks
Are You Cleansing Too Much or Not Enough? The Truth About Double Cleansing, Exfoliating & Morning Routines

Unwritten Beauty Talks

Play Episode Listen Later May 21, 2025 18:19


Episode Description:In this episode, Katarina Forster, your master aesthetician, breaks down the real deal on skincare cleansing routines. From double to triple cleansing — what's actually necessary and what might be overkill? We dive into the science and strategy behind proper cleansing, exfoliation, and whether you really need to wash your face every single morning. Expect honest talk, practical tips, and myth-busting info that will transform the way you treat your skin.If you've ever wondered:“Do I need to double cleanse even if I don't wear makeup?”“Is triple cleansing a thing… or just TikTok hype?”“How often should I exfoliate?”“What if my skin feels stripped after washing?”“Do I really need to wash my face in the morning?”This episode is for you.Let's simplify your routine, heal your skin barrier, and make your skincare work smarter — not harder.Products mentioned:Epicutis Oil Cleanser: https://www.yourhonestglow.com/products/p/oil-cleanserCleansing Set Epicutis: https://www.yourhonestglow.com/products/p/cleansing-essentials-setSkinbetter (Your Honest Glow)Refining Foam Cleanser: https://skinbetter.pro/sh/cf630f5eCleansing Gel: https://skinbetter.pro/sh/cf630f5ePeel pads: https://skinbetter.pro/sh/2c51c730Glymedplus: (Honest Glow)Mega Cream Cleanser https://glymedplus.com/products/US-GM-057RIdycllic Cleanser https://glymedplus.com/products/US-GM-74ERPeptide Micro Scrub https://glymedplus.com/products/US-GM-28ERSupport the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

It's All Me
Stay or Go? Healing Relationship Patterns with Katarina Polonska

It's All Me

Play Episode Listen Later May 19, 2025 44:55


For this week's podcast, I brought along a friend… high-performance relationship coach and gender dynamics social scientist, Katarina Polonska! In this episode, we discuss how to make the difficult decision of whether to stay or leave a relationship, how to navigate messy power struggles, and how to move from individualism to collaboration to build stronger, more connected relationships. Yep, we cover it all! Watch this episode now to discover: The #1 way to get clarity on whether you should stay or leave a relationship (hint: the result is win-win: you either transform the relationship or you leave and find someone who is more aligned) The 6-month strategy to "clean up your side of the street" and find undeniable clarity The blame game that often happens in the power struggle phase of a relationship when our wounds (aka: sneaky unaddressed demons) like to come out The responsibility we have to try and understand our partner's needs and to hold them AND ours with equal importance How we've moved away from being collaborative in relationships to being individualistic and believing our needs matter more than our partners A mindset shift that can help you have a better relationship with your in-laws and extended family (even if you couldn't be more yin and yang!) About Katarina Polonska: Katarina is a high-performance relationship coach and gender dynamics social scientist who specializes in helping people make clear relationship decisions. Her expertise in attachment theory, behavioral science of attraction, and the cultural influences on relationships provides a unique framework for understanding and transforming relationship patterns. Follow Gervase Connect with Gervase on Instagram to get her best scroll-stopping insights www.instagram.com/gervasekolmos And for even more wisdom (and juicy discounts), sign up to her newsletter so you never miss out https://www.gervasekolmos.com/

Borderland with Vincent 'Rocco' Vargas
Mexico Rejects U.S. Help and Cartels Exploit Canada's Weakness (Katarina Szulc returns)

Borderland with Vincent 'Rocco' Vargas

Play Episode Listen Later May 19, 2025 50:26


On today's episode, Vince welcomes back investigative journalist Katarina Szulc for a conversation on the evolving dynamics of U.S.-Mexico relations and cartel activity across North America. They discuss Mexico's refusal to accept U.S. assistance in the fight against organized crime, the growing presence of cartels in Canada, and the challenges posed by Canada's legal system in addressing transnational threats. Katarina also shares details about her new work in investigative journalism, focused on exposing organized crime and cartel operations. Borderland is an IRONCLAD Original Watch Borderland: DISPATCHES everywhere you get your podcasts and on Youtube @thisisironclad starting May 20th. SPONSORS: 1stPhorm visit: https://www.1stphorm.com/borderland Free shipping through this link on any orders over $75 Free 30 days in the app for new customers (offer comes via email after the purchase) 110% money back guarantee on all of our products. We believe fully in our products. If you don't love the product or you aren't getting the results you hoped for, let us know and we'll give you your money back … plus 10%! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kakelpodden
#58. Keramiska skivor och hovrättsdom

Kakelpodden

Play Episode Listen Later May 14, 2025 35:58


Plattsättaren Fredrik Eurenius i Göteborg ger tips och trix kring keramiska skivor. Advokat Anders Adriansson berättar om hovrättsdomen som berör obehörig personal vid montering av tätskikt. I “Plattis frågar en plattis” träffar vi Robert Lötbring, som just nu jobbar med ett spa i en bostadsrättsförening i Stockholm. Dessutom får vi besöka av Daniel och Katarina från Byggkeramikrådet.

Ninjapodden
Katarina Zellner del 2

Ninjapodden

Play Episode Listen Later May 9, 2025 83:51


Ninjapodden träffar återigen mediumet Katarina Zellner.  Mera diskussion kring det mediala. Webbsida: www.katarinazellner.com Facebook: www.facebook.com/p/Katarina-Zellner-100063767509931 Instagram: www.instagram.com/katarinazellner Boka: www.bokadirekt.se/places/katarina-zellner-26140 Podden "Inte din Morsa": www.poddtoppen.se/podcast/1627715249/inte-din-morsa/magi-live-med-katarina-zellner

The Blonde Files Podcast
389: Don't Do That Cleanse! Plus Weight Gain, Candida, & Parasites with Katarina Grabic

The Blonde Files Podcast

Play Episode Listen Later May 7, 2025 54:34


Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can't lose weight, natural alternatives to botox and more.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit www.thegutlabinc.com and use code WELL for 15% off.Go to clearstem.com/WELL and use code WELL at checkout for 20% off. Visit openphone.com/blonde for 20% off 6 months. Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE.Go to tryarmra.com/WELL for 15% off your first order.Visit Nutrafol.com and enter code BLONDE for $10 off your first month and free shipping. Visit fromourplace.com/BLONDE and use code BLONDE for 10% off sitewide.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unwritten Beauty Talks
Hydration Hype: The Truth About Water & Your Skin

Unwritten Beauty Talks

Play Episode Listen Later May 7, 2025 19:48


Episode Description:We've all heard it — “Drink more water for better skin!” But is it really that simple? In today's episode, Katarina Forster, your Master Aesthetician and host of Unwritten Beauty Talks, dives deep into the hydration hype and debunks one of skincare's most widespread myths: that drinking tons of water alone can fix dehydrated skin.You'll learn:

Empowered Relationship Podcast: Your Relationship Resource And Guide
ERP 475: How to Balance Career Ambition with Love & Relationship — An Interview with Katarina Polonska

Empowered Relationship Podcast: Your Relationship Resource And Guide

Play Episode Listen Later May 6, 2025 62:21


About this Episode Can you really have it all—an ambitious, thriving career while also nurturing a deeply satisfying romantic relationship? Or does chasing professional success mean sacrificing love and connection at home? For many high achievers, pursuing career goals brings unexpected loneliness, relationship strain, and an exhausting sense of self-abandonment. The pressure to perform at work often leaves little time or energy for building intimacy, leading countless professionals to quietly wonder: Why does succeeding at work come so much easier than succeeding at love? In this episode, listeners are invited to reexamine this all-too-common belief that career ambition and a fulfilling love life are mutually exclusive. Through frank discussion and real stories, this conversation unpacks the hidden patterns that cause us to disconnect from ourselves and our partners, amidst the demands of professional life. By exploring psychological frameworks, practical strategies, and embodied personal growth, the episode offers actionable insights to help you move beyond self-sabotage, redefine success, and create space for both professional achievement and authentic, secure relationships. Katarina Polonska is a Science-Backed Relationship Coach, Published Gender Dynamics Social Scientist (University of Oxford M.St), Founder of the Successfully in Love® Method, ex-Regional VP of a global Behavioral Science Firm, and Podcast Host with guests like John Gray, of Men are from Mars, Women are from Venus, NY Times Bestseller Marci Shimoff, and Christina Tracy Stein, daughter of world-renowned Brian Tracy. As an accredited coach since 2007, she helps ambitious professionals become Successfully in Love®. Check out the transcript of this episode on Dr. Jessica Higgin's website. Episode Highlights  08:35 How high achievers self-abandon for success. 14:42 Debunking the “either/or” myth for career and love. 19:05 Finding balance: Shifting from sacrifice to flow. 27:41 Katarina's three pillars for relationship transformation. 36:48 Navigating growth: Solo vs. couples work. 43:47 Real-life example of creating change in marriage. 49:07 Resolving self-sabotage and expanding capacity. Mentioned How to Go From Second-Guessing Yourself, Avoiding Hard Decisions, and Feeling Disconnected To Trusting Yourself, Knowing Exactly What You Want, and Creating Freedom, Trust, Intimacy, and Connection - In 90 Days (video) Essentia's website Stratami™ Organic Mattress Classic REM5 Active Mattress - (The mattress we wish we could have gotten for the cooling feature) The SIL (Successfully in Love®) Podcast The Big Leap (*Amazon Affiliate link) (book) Evolve in Love (program) Connect with Katarina Polonska Websites: katarinapolonska.com Facebook: facebook.com/katarinapolonska Instagram: instagram.com/katarinapolonska LinkedIn: linkedin.com/in/katarina-polonsky Connect with Dr. Jessica Higgins Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts/ Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: jessica@drjessicahiggins.com If you have a topic you would like it to be discussed, please contact us by clicking on the “Ask Dr. Jessica Higgins” button here.  Thank you so much for your interest in improving your relationship.  Also, I would so appreciate your honest rating and review. Please leave a review by clicking here.  Thank you!   *With Amazon Affiliate Links, I may earn a few cents from Amazon, if you purchase the book from this link.

Allvarligt talat
Kan man lära sig att bli empatisk?

Allvarligt talat

Play Episode Listen Later May 3, 2025 24:15


Majgull Axelsson svarar på lyssnarnas frågor. Lyssna på alla avsnitt i Sveriges Radio Play. Ilse har startat om och flyttat flera gånger – från östra sidan av Sverige till den västra. Till slut undrar hon vem hon är och var hon hör hemma. Hon frågar: Hur gör jag för att känna mig hemma just där jag är? Mia i Malmö känner sig kränkt varje morgon när väckarklockan ringer och fylls av känslan av att inte äga sitt liv. Vad är det att äga sitt liv, frågar hon. Kan man vara avundsjuk på någon, utan att missunna personen det avundsjukan gäller? Den frågan ställer Katarina.Och Karin har funderat mycket på om man kan man lära sig att bli empatisk.Hör Majgull Axelssons svar på lyssnarnas frågor. Nästa gång är det författaren Andrev Walden som svarar. Har du själv en fråga som du vill rikta till författarna så mejla till: allvarligttalat@sverigesradio.seProducent: Karin Arbsjö

Die Slowakei hautnah, Magazin über die Slowakei in deutscher Sprache
Der slowakische Kulturverein in Zürich: Gespräch mit dessen Mitglied Katarina Mannino. (2.5.2025 15:30)

Die Slowakei hautnah, Magazin über die Slowakei in deutscher Sprache

Play Episode Listen Later May 2, 2025 17:55


Nachrichten, Tagesthema, Magazin - Der slowakische Kulturverein in Zürich: Gespräch mit dessen Mitglied Katarina Mannino. Geldfreie Zonen: Im Zeichen von Selbstlosigkeit und Nachhaltigkeit.

League of Loreheads
2025 Lore Predictions

League of Loreheads

Play Episode Listen Later Apr 29, 2025 51:11


So we're a bit behind on coming up with predictions, but at least this way we have a jumping off point. Do we think most of these are going to happen? No, but I'm confident that at least one will. The void event! obviously. -------------- WE HAVE MERCH!bit.ly/loreheadmerch Twitter! twitter.com/loreheads Discord! https://t.co/o21E0W4C8z?amp=1 Twitch! twitch.tv/loreheads Patreon! https://www.patreon.com/leagueofloreheads Song Title | Dragon Trainer TristanaArtist | League of LegendsCourtesy of Riot Games https://na.leagueoflegends.com/en-us/news/community/riot-music-creator-safe-guidelines/Image by Yuri_B from Pixabay - book with sparkles

Svetnik dneva
Katarina Sienska

Svetnik dneva

Play Episode Listen Later Apr 29, 2025 4:12


La Porta | Renungan Harian Katolik - Daily Meditation according to Catholic Church liturgy
Bacaan dan renungan Sabda Tuhan pada hari Selasa dalam pekan ke-2 Paskah, 29 April 2025, Peringatan Santa Katarina Siena, Perawan dan Pujangga Gereja

La Porta | Renungan Harian Katolik - Daily Meditation according to Catholic Church liturgy

Play Episode Listen Later Apr 28, 2025 8:21


Dibawakan oleh Agnes Nabela dari Paroki Serpong dan Fransiska Putri dari Paroki Kota Bumi di Keuskupan Agung Jakarta, Indonesia. Kisah Para Rasul 4: 32-37; Mazmur tg 93: 1ab.1c-2.5; Yohanes 3: 7-15.SAMPAI KE HATI Renungan kita pada hari ini bertema: Sampai Ke Hati.Seorang terpelajar dan pemimpin umat seperti Nikodemus, ketika mencari tahukebenaran kepada Tuhan, berarti ia masih memiliki kekurangan. Jadi orangpandai, bijaksana, terpelajar, dan berkuasa ternyata perlu menjadi lebih baiklagi. Dengan kata lain, seperti Nikodemus, yang memusatkan pencarian kebenarankepada Tuhan, adalah orang-orang yang sedang menuju ke “hati”. Perjalanan dan usaha kita menuju ke “hati” sebenarnyaialah fokus hidup kita, sebuah tujuan yang akan kita capai, dan sesungguhnyatujuan itu ialah Tuhan. Seseorang yang berbuat baik dalam menolong sesamanya,diapresiasi orang lain sebagai pribadi yang berbuat sampai ke hati. Seseorangyang berbuat tidak baik atau jahat kepada sesamanya, juga mendapat penilaiandari orang lain sebagai pribadi yang terlanjur “sampai hati” melakukanperbuatan tersebut. Jadi, yang kita katakan sebagai “sampai ke hati” ialah sesuatuhal atau kenyataan hidup yang sangat inti, pusat dan utama di dalam hidup. Hidup Kristen kita di dunia ini adalah sebuah perjalanandan keyakinan kita dengan jelas mengatakan bahwa tempat tinggal kita di duniaini hanya sementara. Ada sebagian dari kita yang sudah “sampai ke hati”, yaitumereka yang sudah beralih dari dunia ini melalui peristiwa kematian mereka didunia. Sedangkan kita yang masih hidup, menempuh jalan Yesus Kristus untuk padasaatnya yang tepat akan sampai ke hati yang sesungguhnya yaitu Tuhan. Untukmenjamin kepastian ini, Yesus sendiri menjelaskan dengan amat nyata bahwa Iasendiri sebagai Anak Manusia, datang dari surga, tujuan akhir kita. Pertanyaan sederhana di sini ialah: siapakah yang berhakuntuk sampai ke hati? Apakah ini adalah kebebasan masing-masing orang ataukahkita sebagai satu komunitas orang-orang beriman memiliki panggilan yang samauntuk nantinya sampai ke hati atau sampai ke surga? Jawabannya ialah baikpribadi maupun bersama, kita memiliki panggilan untuk ke sana. Nikodemus dansetiap dari kita, begitu disemangati oleh Yesus sendiri atau oleh pengalamanlainnya, tentu begitu bersemangat dan tekun untuk mencapai tujuan akhir hidupkita dengan gemilang. Setiap orang ingin menjadi champion  atau pemenang perjalanan itu, seperti yangdicita-citakan oleh Santo Paulus.  Tetapi sebagai komunitas umat Allah, Gereja, kita jugamemiliki komitmen bersama untuk sampai di surga bersama-sama. Dengan demikian,motto hidup bersama yang disampaikan di dalam Kisah Para Rasul: sehati dansejiwa, sangatlah penting untuk direalisasikan baik secara jasmani maupunrohani saat kita masih hidup di dunia ini. Hidup bersama dengan benar dan baikdi dunia ini sungguh menggambarkan kehidupan bersama yang mulia di surganantinya.Marilah kita berdoa. Dalam nama Bapa... Ya Tuhan YesusKristus, berkatilah kami supaya ciri sehati sejiwa menjadi kenyataan dalamhidup kami setiap saat. Kemuliaan kepada Bapa...Dalam nama Bapa ...

Renungan SeRoJa
SeRoJa 29 April 2025

Renungan SeRoJa

Play Episode Listen Later Apr 28, 2025 5:52


Renungan Harian Selasa, 29 April 2025, PW St. Katarina dr Siena

katarina renungan harian selasa
Unwritten Beauty Talks
Your Ultimate Guide to Treating Hormonal Acne

Unwritten Beauty Talks

Play Episode Listen Later Apr 23, 2025 31:33 Transcription Available


Welcome back to Unwritten Beauty Talks, where we go beyond the surface and into the heart of what makes you feel radiant in your skin. In today's episode, your host Katarina dives into one of the most frustrating and misunderstood skin concerns she sees constantly in the treatment room: hormonal acne.In this episode, you'll learn:How your skin is a detox organ — and what it's really trying to tell youThe role of your gut health, probiotics, and digestion in clearing acneWhy you should start your day with water, not caffeineCortisol, sleep, stress & their direct link to hormonal breakoutsEvening wind-down routines to balance your hormones (hint: red light therapy is a game-changer)Why tools like the LumeBox and Shark Beauty LED mask are worth the hypeProduct recommendations and a breakdown of what actually works for hormonal acneThe skincare myths that might be making your acne worse (cough hydrating cleanser only routines)Why “perfect skin” isn't the goal — but healthy, supported skin isKatarina's Holy Grail Products + Tools:LumeBox Red Light Therapy Device – $260 OFF with this linkShark Beauty Red & Blue LED Mask – Shop hereSkinBetter AlphaRet Clearing Serum – Shop via Your Honest GlowGlyMed Plus Fulvic Elixir – Shop hereGlyMed Plus Mandelic Radiant Serum – Shop hereGlyMed Plus Sulfur Masque/Spot Treatment – Shop hereGlyMed Plus Spot Treatment – Shop hereGlyMed Plus & SkinBetter products available via provider portal: Your Honest GlowTools + Lifestyle Shoutouts:Tongue scraping, red light filters, cortisol regulation, and clean oral hygieneHerbal teas (ginger, turmeric, peppermint, spearmint — loose-leaf only!)Morning fruit and protein-rich breakfast ideasMovement + lymphatic support to start your dayAdaptogenic coffees and mushroom alternativesWhy cutting out everything isn't always the answerA few favorite quotes:“Your skin is just the messenger — not the problem.”“Don't punish your skin with harsh actives. Support it.”“You're not on a 24-hour clock, babe. You're on a 28-day cycle. Act accordingly.”Let's Connect:Have questions or want help personalizing your skin journey?Katarina offers virtual skincare consultations — just mention you're a podcast listener for an exclusive discount.If this episode spoke to you…Share it with a friend, tag us in your stories, or leave a quick review to keep these conversations going.Because fuck hormonal acne — and we're not doing this alone anymore.Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Pastry Arts Podcast
Katarina Cermelj: Cookbook Author, Food Writer and Creator of The Loopy Whisk, an Allergy-Free Baking Blog

Pastry Arts Podcast

Play Episode Listen Later Apr 22, 2025 33:26


Katarina Cermelj (Kat for short) is an award-winning cookbook author, food writer, photographer and creator of the popular ‘free-from' baking blog, The Loopy Whisk. She has a PhD in Inorganic Chemistry from the University of Oxford, having previously completed her undergraduate Chemistry degree at the same university. Being a science nerd, she loves to use a very scientific, analytical approach in her recipe development – and she's also a big believer in not only providing reliable, fail-proof (and always delicious) recipes, but also the reasons for why they work. Kat's first cookbook, Baked to Perfection, has been described as "the only gluten-free cookbook you'll ever need" and has won The Guild of Food Writers Specialist Subject Award 2022, the Fortnum & Mason Food and Drink Debut Cookery Book Award 2022 and was a finalist in the IACP Awards 2022. Her latest cookbook, The Elements of Baking, is an in-depth (and enthusiastically nerdy) guide to making any recipe gluten-free, dairy-free, egg-free, vegan or even gluten-free vegan – all while ensuring it still tastes spectacular. theloopywhisk.com Instagram, Facebook and TikTok: @theloopywhisk In this episode, we discuss: How an intolerance for gluten and dairy sparked the launch of The Loopy Whisk How her PhD in inorganic chemistry paved the way for a career as a recipe developer           Why the formula matters – using GF flour doesn't guarantee success           What gluten is, and why it causes some people big problems Tips for making the best GF bread Why sometimes you have to adjust the amount of flour used in GF recipes on the fly What her two cookbooks, Baked to Perfection and The Elements of Baking, are all about  The one GF recipe that Kat is most proud of And much more!

Unwritten Beauty Talks
Human Design with Mikaela | The Auric Aesthetician

Unwritten Beauty Talks

Play Episode Listen Later Apr 16, 2025 69:52 Transcription Available


✨ Episode Summary:Dive in with Mikaela MacLean—Human Design expert, licensed aesthetician, and founder of the Beauty By Designpodcast—on a journey for your soul

MAPA Podcast
Financial Literacy for PAs

MAPA Podcast

Play Episode Listen Later Apr 13, 2025 49:48


Host:  Faith Dammann Schlicht, PA-CGuest: Katarina Astrup, MSPAS, PA-C Katarina and Faith discuss financial literacy, with Katarina sharing her journey from being financially illiterate to becoming a financial independence advocate. Katarina highlights the importance of financial independence, especially for PAs, and how it can help prevent burnout. The discussion is aimed to empower PAs to take control of their finances and manage them effectively.Book recommendations for PAs interested in learning about FI:https://www.pathefiway.com/blog/book-recommendations-for-pas-on-the-way-to-financial-independence Free PA the FI Way Beginner's Workbook:https://www.pathefiway.com/download-the-free-pa-the-fi-way-beginner-s-workbook  Podcast Episode about HYSAs and Emergency Funds: https://www.pathefiway.com/podcasts/pa-the-fi-way/episodes/2148992733  Website: pathefiway.com Connect with Kat:Instagram: @pathefiway https://www.instagram.com/pathefiway/LinkedIn: https://www.linkedin.com/in/katarina-kat-astrup-mspas-pa-c-175848255/

Unwritten Beauty Talks
Hydrate & Nourish: The Inside-Out Guide to Radiant Skin

Unwritten Beauty Talks

Play Episode Listen Later Apr 9, 2025 16:03


Key Takeaways:✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors.✔️ Water intake guideline – Aim for half your body weight in ounces daily.✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity.✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.Nutrition for Skin Health:✔️ Gut health impacts skin health – A strong microbiome helps nutrient absorption and detoxification.✔️ Probiotics matter – My go-to is Seed (linked below).✔️ Eating order tip for better digestion:Fruits & veggies

GFBS Grand Forks Best Source
GFBS Interview: Nicole Louthain "Justice for Katarina"

GFBS Grand Forks Best Source

Play Episode Listen Later Apr 9, 2025 53:58


On today's interview we have Nicole Louthain talking about "Justice for Katarina" her 6 year old daughter who was killed in a drinking & driving car accident and the injustice of her case and how laws desperately need to change before this happens to another family. Show is recorded at Grand Forks Best Source. For studio information, visit www.gfbestsource.com – Or message us at bit.ly/44meos1 – Help support GFBS at this donation link - https://bit.ly/3vjvzgX - Access past GFBS Interviews - https://gfbsinterviews.podbean.com/  #gfbs #gfbestsource.com #grandforksnd #interview #local #grandforks #grandforksbestsource #visitgreatergrandforks @grandforksnd @THECHAMBERGFEGF #belegendary #followers #everyone #justiceforkatarina

Corso - Deutschlandfunk
Tausche Schaf gegen Lehm: "Siedler von Catan"-Weltmeisterschaft in Stuttgart

Corso - Deutschlandfunk

Play Episode Listen Later Apr 7, 2025 5:43


Beneath Ceaseless Skies Audio Fiction Podcasts
BCS 345: The Midwife in the Palace of the Forest King

Beneath Ceaseless Skies Audio Fiction Podcasts

Play Episode Listen Later Apr 3, 2025 34:00


By Jelena Dunato, from Issue #429 of Beneath Ceaseless Skies Online MagazineNarrated by M.K. Hobson.He approached Katarina in one smooth move, too fast for her eyes to follow. He smelled of wet leaves and dark forest earth.More info »

Guru Viking Podcast
Ep300: The Spiritual Practice of Alchemy - Katarina Falkenberg & Tommy Westlund

Guru Viking Podcast

Play Episode Listen Later Apr 3, 2025 99:36


In this episode I am once again joined by Katarina Falkenberg & Tommy Westlund, alchemists, practitioners of Western Esotericism, and authors of ‘Alchemy, The Divine Work'. Katarina and Tommy detail the stages and methods of the spiritual path of Western alchemy. They explain the movement through four phases, describe the operations employed during each, and reveal the signs of progress that indicate success. Katarina and Tommy reveal how to pray to the Madonna, how to purify karma, how to work with fire and emotions such as anger and sadness, the role of tinctures and elixirs, and methods of astral travel and archetypal work. Katarina and Tommy also consider the power of the imagination, the interaction with external alchemical operations and inner personal refinement, and recount stories of entity encounters and reality creation. … Video version: https://www.guruviking.com/podcast/ep300-the-spiritual-practice-of-alchemy-katarina-falkenberg-tommy-westlund Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:04 - “Alchemy, The Divine Work” 02:30 - Practices of the alchemical path 03:38 - Prima materia and meditation 05:42 - Meditating on alchemical emblems 06:43 - The metaphysics of prima materia consciousness 07:30 - Praying to Black Madonna 08:38 - How to pray 10:07 - Use of the imagination 11:42 - Signs of contact with the Black Madonna 13:44 - Purifying karma and releasing traumas 15:08 - Inhaling suffering and exhaling love 16:50 - Purification and divine providence 19:09 - The Nigredo phase 20:50 - The seven planets and chakras 21:49 - Theosophical ideas about seven governing forces 26:15 - Moving into the Albedo phase 27:11 - Mercurial consciousness 28:22 - Nigredo vs Albedo phases 29:43 - Working with the astral body 30:17 - Work with herbs and creating tinctures 34:18 - An alchemical elixir toast 36:39 - The Citrinitas phase 38:27 - Working with fire 40:16 - Using anger and sadness 41:48 - Death is not the end 43:33 - Reintegrating the Dark Angel 44:04 - The magic of imagination 48:14 - Fourfold processes and the quintessence 49:37 - Making the soul bigger 51:22 - Working with the Egyptian and Gnostic traditions 52:24 - Projecting the four elements 53:53 - Pilgrimages to magical locations 55:19 - Visitations from giants and other beings 57:42 - Meeting inner archetypes in the outer world 59:37 - The Rubedo phase 01:01:41 - Microcosm and macrocosm 1:04:109 - Fasting and insight into the shadow 01:07:51 - Signs of process on the path 01:10:14 - Working at a deeper level 01:11:31 - Katarina's novel manifesting into real life 01:13:41 - Creating your own universe 01:15:25 - Life as a creative project 01:17:23 - Working with the ego 01:19:40 - Death and resurrection 01:20:27 - Bad gurus with siddhi powers 01:22:11 - The power of partnership 01:23:34 - Humility and the flaming heart 01:24:40 - Practice advice for the eager student 01:30:36 - Balance vs obsession 01:33:50 - 10-15 years to a successful white wedding 01:36:32 - Working for the next life … Previous episode with Katarina Falkenberg & Tommy Westlund: - https://www.guruviking.com/podcast/ep238-alchemy-the-divine-work-katarina-falkenberg-tommy-westlund To find out more about Katarina Falkenberg & Tommy Westlund, visit: - https://www.alkemiskaakademin.se/eng/about-us/ 
For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

Unwritten Beauty Talks
Navigating Skincare & Aesthetic Treatments During Pregnancy & Nursing

Unwritten Beauty Talks

Play Episode Listen Later Apr 2, 2025 16:13


In this episode of Unwritten Beauty Talks, we're diving deep into one of the most common skincare concerns—what can you actually use during pregnancy and nursing? I'll be breaking it down from two perspectives: a conservative approach and a more neutral stance. I'll also share what I personally plan to do, as well as what I see many of my clients choose.We'll cover:✨ The truth about retinoids, AHAs, and BHAs during pregnancy✨ The real reason people fear vitamin A in skincare✨ Aesthetic treatments to avoid (and why!)✨ How pregnancy and postpartum impact your skin's healing✨ My personal skincare choices during pregnancy & nursingWhether you're expecting, nursing, or just planning ahead, this episode is all about empowering you with knowledge while respecting your personal choices.Resources & Links:

nova.rs
Podcast DLZ i Katarina Petrović: Predsednik-girica!

nova.rs

Play Episode Listen Later Apr 2, 2025 84:44


U najnovijoj epizodi podkasta pod zaštitom Međunarodnog PEN centra i drugih organizacija, "Dobar loš zao", gledaćete: Nenad Kulačin i Marko Vidojković u prvom delu emisije upoređuju predsednikovu nenormalnost sa svojom, analiziraju eskalaciju napada na studente i odmazdu nad profesorima, a neophodan je bio i osvrt na potencijalni zaokret odnosa EU prema psihu. Gošća je majorka policije Katarina Petrović, koja je zbog savesnog obavljanja dužnosti, već godinama pod suspenzijom. Katarina je govorila o svojim iskustvima, stanju u policiji, a iznela je teze i strahovanja o daljem toku naše velike srpske agonije. U Magarećem kutku moći ćete da izmerite ko ima veće sise, psiho ili DJV. Da bi DLZ nastavio sa radom, molimo vas pretplatite se na patreon.com/ucutatinecemo ili pošaljite donaciju na PayPal dlz.istern@gmail.com

Little Stories for Tiny People: Anytime and bedtime stories for kids
Bebe and the Spelling Bee: A Little Hedgehog Story

Little Stories for Tiny People: Anytime and bedtime stories for kids

Play Episode Listen Later Mar 29, 2025 36:03


It is Bebe's big moment. The class spelling bee is finally here, and once she wins it, she'll move on to the school-wide bee. Everything goes to plan until she discovers she will be up against a formidable (and familiar) opponent. Listen to find out whether Bebe rises to the challenge! If you LOVE THIS EPISODE, PLEASE SHARE IT! Thank you to CRYSTAL for the super important reminder message at the beginning! Thank you to many premium subscribers who supplied sound effects used in this story: NIKHIL, SAHANA, THEO, ELEANOR, FRANKIE, MAREN, MAE, MAXWELL, ISABEL, ABIE, LISEN, CLARE ANN, POPPY, IZZY, FELIX, MIA, KATARINA, LUCIANA, JASMINE, PHILLIP, JJ, DAVIS, and LILI! Get more of the stories you love, ad-free listening, and access Little Stories for Sleep--a bedtime podcast featuring brand new sleep stories--with Little Stories Premium! Join or GIFT a subscription at http://www.littlestoriespremium.com

Unwritten Beauty Talks
Kristine Ricks the "Natural Injector" goes over Tox, PRP, Exosomes, Sculptra and more

Unwritten Beauty Talks

Play Episode Listen Later Mar 26, 2025 27:50


Discussion on Kristine Ricks's reputation as a "natural injector" and her philosophy of enhancing rather than drastically altering features.**Kristine Ricks's Journey into Aesthetic Medicine**- Started as a nurse 25 years ago with a background in cardiovascular and vascular disease.- Transitioned to aesthetics through experience with spider vein injections, which led to Botox and fillers.- The rewarding nature of aesthetics and the joy of helping clients feel confident.- Believes in subtle, undetectable results that enhance natural beauty.- Discusses the importance of setting realistic expectations with patients.- The fear of looking “overdone” and how she helps first-time clients feel comfortable.Understanding Nose Filler & Liquid Rhinoplasty**- Kristine Ricks explains how non-surgical nose fillers work.- Discussion of Katarina's personal experience with nose filler before her septoplasty.- The artistry behind liquid rhinoplasty and its ability to refine features. **Neurotoxin Treatments (Botox, Dysport, etc.)**- When to start: mid-to-late 20s for prevention, but it's never too late.- The role of neurotoxin in preventing and treating wrinkles.- Other therapeutic benefits, including TMJ relief and migraine treatment. **PRP vs. Exosomes: Regenerative Aesthetics**- PRP (Platelet-Rich Plasma) & PRF (Platelet-Rich Fibrin): Derived from a patient's own blood to stimulate collagen.- Exosomes: Lab-derived stem cell products that enhance healing and collagen production.- Katarina shares her experience using both for under-eye volume loss.**Best Anti-Aging Strategies & Skincare Advice**- Importance of skincare as the foundation of anti-aging.- Sunscreen, RF microneedling, and laser treatments for long-term skin health.- Botox and filler as complementary treatments when used appropriately.- Discussion on Sculptra and collagen-stimulating treatments for long-term volume restoration. **Final Thoughts & Where to Find Kristine Ricks**- Kristine Ricks shares her best aging tips and what she wishes more people knew about aesthetic medicine.- Katarina and Kristine Ricks discuss the evolving landscape of injectables and natural beauty enhancement.- Where to follow Kristine Ricks for more aesthetic insights.**Thank you for tuning in!**  Follow Katarina (@your.master.aesthetician) for more skincare and aesthetic insights!  **Subscribe & Review:** If you enjoyed this episode, please leave a review and share with friends!Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Shattered Worlds RPG
Rise of the Defiler, Part 20: Do You Believe in Magic?

Shattered Worlds RPG

Play Episode Listen Later Mar 26, 2025 58:12


In this thrilling episode of our DND sidequest series, the heroes make landfall on Pirate Island. Sticks calls out the big boss. Matthias skulks in the shadows. Laurel slips in unnoticed.   To hear all our earlier episodes of the Defiler sidequest series and so much more, sign up for our Patreon at: Patreon.com/ShatteredWorldsRPG   Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E   Meet the Cast:   Ash Blair-Borders as our Dungeonmaster @doktormod on Mastadon   Jeff Richardson as Sticks @eljefetacoma on twitter   Kristy Ellen as Matthias @kmitko3 on Mastadon Read her stories at: https://vocal.media/authors/kristy-ockunzzi-kmit   Katarina as Laurel Silvertongue latteproblems on TikTok   Opening, Closing, and Incidental Music:   "The Archaeologist" by Mark Kmit "Full Metal Zero" by Mark Kmit "Music Lessons in Cleveland with Mark Kmit" on Facebook. https://www.facebook.com/markkmitmusiclessons   Get involved! Contact us:   By email: shatteredworldspod@gmail.com   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!  

Shattered Worlds RPG
Rise of the Defiler, Part 19: A Sahuagin in the Mayor's Office

Shattered Worlds RPG

Play Episode Listen Later Mar 23, 2025 91:44


In this thrilling episode of our DND sidequest series, the heroes plan to make it look to any outsiders that the sahuagins have taken over the city of Coralport. Sticks does something surprising. Laurel does some recon. Matthias rides a dolphin.   To hear all our earlier episodes of the Defiler sidequest series and so much more, sign up for our Patreon at: Patreon.com/ShatteredWorldsRPG   Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E   Meet the Cast:   Ash Blair-Borders as our Dungeonmaster @doktormod on Mastadon   Jeff Richardson as Sticks @eljefetacoma on twitter   Kristy Ellen as Matthias @kmitko3 on Mastadon Read her stories at: https://vocal.media/authors/kristy-ockunzzi-kmit   Katarina as Laurel Silvertongue latteproblems on TikTok   Opening, Closing, and Incidental Music:   "The Archaeologist" by Mark Kmit "Full Metal Zero" by Mark Kmit "Music Lessons in Cleveland with Mark Kmit" on Facebook. https://www.facebook.com/markkmitmusiclessons   Get involved! Contact us:   By email: shatteredworldspod@gmail.com   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!  

Slovakia Today, English Language Current Affairs Programme from Slovak Radio
Katarina Gephardt on "Home & the World in Slovak Writing", plus editor/producer Tomas Bartonek on the "Golden Fond" project (21.3.2025 16:00)

Slovakia Today, English Language Current Affairs Programme from Slovak Radio

Play Episode Listen Later Mar 21, 2025 29:35


Katarina Gephardt, editor of the compendium "Home and the World in Slovak Writing", presented the method of focusing on historical events - such as the condemnation of Stalin's personality cult, the Prague Spring and the Velvet Revolution - that have shaped the Slovak literary canon. Senior radio editor and producer Tomas Bartonek talks about the "Golden Fond" project, in which public radio is reviving the results of the "hay day" of radio play production in Slovakia. Cultural tips for Febiofest IFF, Moyzes Quartet concert, innovative display of traditional wirework and more.

Unwritten Beauty Talks
Melissa & Katarina go over 2025 Skincare Trends

Unwritten Beauty Talks

Play Episode Listen Later Mar 19, 2025 35:50


1. **Skin Boosters**: These treatments are ideal for individuals with dehydrated skin or those needing a boost, especially as we age or experience hormonal changes like menopause. Skin boosters work on superficial layers of the skin, providing hydration and refreshing the skin without permanent effects.2. **Collagen Stimulation**: Treatments like **Sculptra** and **Radiesse** are emphasized for their ability to stimulate collagen, which helps with skin rejuvenation. Melissa explains that while topicals can assist, they aren't as effective as treatments that reach deeper layers of the skin. Collagen-building injectables and devices (e.g., radiofrequency microneedling) are highlighted as long-term solutions.3. **Radiofrequency Devices**: Devices using radiofrequency (RF) are gaining traction for their skin-tightening and fat-remodeling effects, with minimal downtime. These treatments work by delivering energy to different skin layers to stimulate collagen production and promote tighter, firmer skin.4. **Exosomes**: Melissa explains how exosomes, derived from stem cells, can accelerate skin healing, reduce inflammation, and stimulate collagen production. These are used in professional treatments like microneedling for enhanced rejuvenation. Exosomes function as a director, orchestrating cellular activities for regeneration.5. **Platelet-Rich Fibrin (PRF)**: A favorite among professionals, PRF (including the "Plated" version Melissa recommends) works by harnessing the body's own stem cells and growth factors to rejuvenate the skin. It's applied topically or used in treatments like microneedling for a robust anti-aging effect.6. **Growth Factors**: While similar to exosomes, growth factors are naturally occurring proteins that support cell growth and tissue repair. They're used to improve skin healing and collagen production and are included in various skincare products and professional treatments.7. **Aesthetic Education and Safety**: The conversation wraps with Melissa emphasizing the importance of education in the aesthetic space. She mentions **AestheticsHQ**, a platform designed to help people better understand and select the right treatments, providers, and devices for their specific needs. The platform aims to streamline the process of learning about aesthetic treatments while ensuring safety and personalized care.For Aesthetic Providers:  - Want to grow your practice and reach more clients? Join Aesthetics HQ and become a featured provider. **http://refer.aestheticshq.com/6N8ct8to sign up and connect with a wider audience.  Links & Resources: http://refer.aestheticshq.com/%0AKatarinaForster%0AThanks,%0AThe%20Aesthetics%20HQ%20team%0AAesthetics%20HQ,%201111B%20S.%20Governors%20Avenue,%20#6393and follow on Instagram: aesthetic_hq_Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Live Nourished
Ep. 76: Loosing Weight in a Sustainable Way, Breaking the Cycle of Dieting, and Shifting your Mindset with Alana Bonnemann, Naturopath + Nutritionist

Live Nourished

Play Episode Listen Later Mar 19, 2025 38:13


In this episode, I chat with Alana Bonneman, Nutritionist & Naturopath about loosing weight in a sustainable way, breaking the cycle of dieting and fad diets, shifting your mindset and having awareness. Alana is from Australia but is currently living in Germany. Alana supports women and helps them get to their feel good weight. She is also the host of the “Health After 30” Podcast :)Connect with Alana below —Instagram: https://www.instagram.com/naturopath.alana?igsh=MTgydnkwbDFlazhnYQ==Website: https://alanabonnemann.com/nutrition-programs/12-week-complete/Podcast: https://podcasts.apple.com/ca/podcast/health-after-30-womens-holistic-health/id1653574866Connect with Katarina below —Instagram: https://www.instagram.com/nourishedwithtina?igsh=MTl1ZWxsaGQ0aHpiMg==Youtube: https://youtube.com/@katarinagreer?si=AugIC-S60uiHXBn2

Unwritten Beauty Talks
Anti-Aging, Lasers, Microneedling, and Motherhood: Sivan's Tips for Glowing Skin at Every Age

Unwritten Beauty Talks

Play Episode Listen Later Mar 12, 2025 44:08


In this episode of Unwritten Beauty Talks, Katarina is joined by Sivan, a highly skilled medical esthetician known as the Skin Fairy on Instagram. With over 13 years of experience, Sivan shares her journey into the aesthetics industry, including her early days at a day spa and her transition into medical aesthetics.Key Highlights:The Journey to Aesthetics: Sivan's story begins in high school, where she worked at a day spa and struggled with her own skin. After discovering the world of clinical aesthetics, she quickly realized this was her calling, leading her to pursue aesthetic school and begin a rewarding career.The Changing Landscape of Aesthetics: Sivan and Katarina discuss the evolution of the aesthetics industry, especially for newer estheticians. With more accessible resources and training, it's easier than ever for estheticians to thrive and create lasting careers. However, there are still challenges when it comes to gaining trust from doctors and proving the value of estheticians in the treatment room.Anti-Aging and Skin Health: Sivan shares her favorite anti-aging treatment: microneedling. She explains how collagen induction therapy helps with skin texture, pore tightening, and overall skin health. The two estheticians discuss their shared philosophy of treating skin from the inside out, with a focus on inflammation control for healthier, glowing skin.Prepping the Skin for Success: They emphasize the importance of skin preconditioning before treatments, especially lasers and chemical peels, to promote better healing and faster recovery. Sivan reflects on her own experiences with treatments, noting the importance of using the right products and maintaining skin health with consistent at-home care.Social Media & Building Client Relationships: Sivan talks about how social media has transformed her business, allowing clients to connect with her before even stepping into the treatment room. She shares tips for newer estheticians on using Instagram to grow their presence and build trust with their audience.Top Product Picks: Sivan shares her must-have products, including Skinbetter Science and ZO Skin Health, and discusses how aging has shifted her skincare priorities, especially as she prepares to celebrate a milestone birthday.Listener Takeaways:Healthy Skin: Healthy skin is free from inflammation, irritation, and redness. It glows from the inside out and requires a balanced approach to care, with a focus on hydration and inflammation control.Microneedling: This treatment stimulates collagen and elastin production, improving skin texture and reducing signs of aging. It has minimal downtime and produces visible results in a short amount of time.The Importance of Preconditioning: Preparing the skin with the right products before treatments like peels and lasers ensures better results and faster healing.Social Media Tips: For estheticians, consistency and authentic engagement on social media help build trust with potential clients and create lasting relationships.Sivan's dedication to her craft and her commitment to sharing her knowledge with others make her an incredibleSupport the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Shattered Worlds RPG
Marvel Superheroes X-Men Sidequest, Part 2: Get Healthy, Bub

Shattered Worlds RPG

Play Episode Listen Later Mar 10, 2025 120:47


In this thrilling second episode of our X-Men sidequest series, Sako Tumi joins us from our DND campaign! At the park, the grownups chat with Magneto. At Stryker Tower, Kitty Pryde pursues the real enemy. Magneto flies a train. Colossus makes a good missile. Ororo goes full super sayan.   Join our Discord community! Follow this link and get in on the fun: https://discord.gg/tq88ZNcm3E   Meet the Cast:   Jeff Richardson as the Loremaster @eljefetacoma on all the socials   Jayme Antrim as Ebenezer Crunch @brandoff.dice.camp   Kristy Ockunnzi-Kmit as Keziah @kmitko3 Read her short stories at: vocal.media/authors/kristy-ockunzzi-kmit   AJ Ganaros as Gale Zauber @AJ_Ganaros   Ash Blair-Borders as Alecto Ashrender @doktormod   Katarina as Laurel Silvertongue latteproblems on TikTok   Sako as Chester @psychosako on everything   Theme Song: I'm Taking Off (Shield Your Eyes) by Space Knife released July 4, 2019, used under license, all rights reserved.   Get involved! Contact us: By email: shatteredworldspod@gmail.com or Twitter: @swrpgpod   Get your name on the show! Use the hashtag #swearpig when you tweet about us and we'll name a character after you!   Like our Facebook page - Shattered Worlds RPG   Join our Patreon and help us make more amazing content! Patreon.com/ShatteredWorldsRPG

AMK Morgon
AMK Morgon 6 mars

AMK Morgon

Play Episode Listen Later Mar 6, 2025 62:26


Programledare: Isak Wahlberg Gäster: Ängie, Felicia Tomala, Björn Holmgren, Isak Löb STORY HOTEL Alla lyssnare får 30% rabatt på standard rate: Gå in på hyatt.com och välj destination, Stockholm eller Malmö. Ange ”Corporate or Group Code”: 165414 (Giltig fram till 31 augusti 2025) Patrons får 50% rabatt med en kod som du hittar här: https://www.patreon.com/posts/story-hotel-50-94462700?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link För 90SEK/mån får du 5 avsnitt i veckan: 4 Vanliga AMK MORGON + AMK FREDAG med Isak Wahlberg Se till att bli Patron via webben och inte direkt i iPhones Patreon-app för att undvika Apples extraavgifter: Öppna istället din browser och gå till www.patreon.com/amkmorgon Relevanta länkar: …gingänget https://www.svt.se/nyheter/lokalt/vast/en-anhallen-efter-gps-avslojande-av-hemliga-chattar-mellan-alingsaspolitiker …första torsdagen i mars https://sv.wikipedia.org/wiki/F%C3%B6ssta_tossdan_i_mass …Malou https://operationsmile.se/om-operation-smile/ambassadorer-och-beskyddare/malou-von-sivers/ https://www.instagram.com/p/DGDOf14CAOI/?hl=en …55-pluspuben https://www.tv4.se/artikel/7m5w5jT8Ll2NrZMDuzz6t5/pub-foer-55-plussare-succe-fran-dag-ett …Katarina Ölcafé https://www.instagram.com/katarinaolkafe/?hl=en …Café Uven https://sklivedata.blob.core.windows.net/postfiles/SMF/SD/SSMB_0005761_01.pdf …statarna https://upload.wikimedia.org/wikipedia/commons/b/b7/Statare._Mj%C3%B6lkerskor_och_lag%C3%A5rdskarlar_uppst%C3%A4llda_vid_ladug%C3%A5rden._Julita_g%C3%A5rd%2C_S%C3%B6dermanland_-_Nordiska_Museet_-_NMA.0040766.jpg …Euroshoppers energidryck https://handlaprivatkund.ica.se/stores/1004222/products/energidryck-25cl-euroshopper/2095161 …nikotinfingrar https://shrbloggen.wordpress.com/wp-content/uploads/2018/02/rc3b6kningens-skadliga-effekter-pc3a5-kroppen-bild-hand.jpg Låtarna som spelades var: BAYRAKTAR is Life - Taras Borovko Smoking By Myself - Koala Puffs Hypnotize - System Of A Down Stötta oss gärna på Swish, varje litet bidrag uppskattas enormt! 123 646 2006

Unwritten Beauty Talks
Gut Health + Skin: The Secret Connection to Clearer Skin, Acne-Free Pores, and Healthy Glow

Unwritten Beauty Talks

Play Episode Listen Later Mar 5, 2025 14:19


In today's episode, we dive into the powerful connection between gut health and skin health. If you've been struggling with acne, inflammation, and skin texture, this episode is for you!What you'll learn:How your gut health directly impacts your skinSimple changes you can make to your skincare routine to see resultsWhy probiotics are a game-changer for your skin's healthThe best foods to support your gut and clear your skinThe surprising effects of alcohol on your skin and workoutsHow to balance your diet for optimal skin and gut healthI share practical, easy-to-follow tips and actionable steps to support your skin from the inside out. Whether you're just starting your skincare journey or looking to optimize your results, this episode has something for everyone!Resources Mentioned:Seed Probiotic: [Link to 50% off your first month]: https://refer.seed.com/x/BsF94VSupport the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Badass Direct Sales Mastery
Katarina Hanssens Carlsson - Your Entrepreneurial Blueprint (Visionary, Marketer or Organizer?)

Badass Direct Sales Mastery

Play Episode Listen Later Mar 3, 2025 27:59


About Katarina Hanssens Carlsson:Katarina Hanssens Carlsson is a global entrepreneurial consultant and speaker specializing in the neuroscience of success. Through her globally unique Entrepreneurial Blueprint Consultation, she helps entrepreneurs identify their authentic identity, driving purpose, and compelling vision—all in just one day. With a deep passion for transformation, Katarina empowers individuals to reinvent themselves for ultimate success, using neuroscience-based insights to provide clarity, direction, and a strategic foundation for thriving in an ever-evolving world. In this episode, Jennie Bellinger and Katarina Hanssens Carlsson discuss:Finding your core values and purposeOvercoming the "dumbing down" effect of traditional educationIdentifying your entrepreneurial type (visionary, marketer, organizer)Building a complementary team to support your entrepreneurial strengthsGaining clarity and confidence through self-understanding Key Takeaways:Uncovering your core values and moments of brilliance can unlock your true driving purpose.Many people have been "dumbed down" by traditional education systems, causing them to doubt their innate creativity and entrepreneurial potential.Understanding whether you are a visionary, marketer, or organizer can significantly impact your business strategy and team dynamics.Just as the characters in "Sex and the City" each embodied distinct personalities, we all possess a unique blend of entrepreneurial traits, and embracing this diversity within yourself can help you leverage your full potential and connect with a wider range of clients and collaborators.Katerina's 15-minute consultation offers a valuable opportunity to gain clarity on your entrepreneurial blueprint and unlock new possibilities for your business and personal growth. "We are actually being dumbed down in schools. Children up to the age of six were operating from 98% creative genius. By the time we're teenagers, it's down to 12%.” — Katarina Hanssens Carlsson Connect with Katarina Hanssens Carlsson:  Facebook Name: https://www.facebook.com/KatarinavisionFacebook Business Page: https://www.facebook.com/destinyinternationalll/LinkedIn URL: https://www.linkedin.com/in/katherine-carlsson/Instagram Link: https://www.instagram.com/katarinahanssens/ Link to Gift from Katarina Hanssens Carlsson:Book a FREE 15-minute consultation with Katrina Discover whether you are a Natural Visionary, Organizer, or Marketer. This is crucial to know not only for Business but for your Life!Link: https://calendly.com/businessvision/ask  Connect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMastery The Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582  Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

nova.rs
Katarina i Đorđe Bajec u podcastu Mamazjanija o deci, medicini, čuvenoj organizaciji koja sve rešava

nova.rs

Play Episode Listen Later Feb 27, 2025 48:45


Organizacija, disciplina, razumevanje, poštovanje, a pre svega ljubav, vladaju u kući porodice Bajec, a gosti nove Mamazjanije, popularna doktorka, specijalistkinja oftalmologije Katarina, koja je kod nas drugi put, i premijerno njen suprug, čuveni hirurg, profesor Đorđe Bajec, otkrivaju tajnu poslovnog i privatnog uspeha, sa četvoro dece, od kojih je jedno, sin Filip, njihovo zajedničko. Prof. dr Đorđe Bajec iz prvog braka ima dva sina, od kojih je jedan hirurg, sa kojim je često u istoj sali na operaciji, sa Katarinom ima sina Filipa, dok poznata doktorka takođe iz prvog baraka ima sina, Jovana. „Deca se slažu, a najviše se druže Filip i moj unuk, jer ja sam već deda jednog petogodišnjeg dečaka. Tako da Filip gleda stariju braću, ugleda se na njih u sportu, ponašanju, već priča da hoće da bude hirurg kao Andrej, moj najstariji sin i ja, kao što je i moj otac bio, ali videćemo, svakako ima te modele oko sebe“, priča Đorđe. Odnos prema starijoj deci i Filipu, koji je najmlađi i porodično je mezimče, priznaju – nije isti. „Jovana sam rodila na studijama, između njega i Filipa je 17 godina razlike. Dešava se da mi kaže kako sam prema Filipu drugačija nego što sam bila prema njemu, kao što Džou njegovi sinovi nekad spočitaju da sad ima više vremena i strpljenja, ali to je tako, drugačije je kad u mladosti dobijete decu, a paralelno jurite karijeru i imate drugačije poglede na život“, priča Katarina. Deci, kažu, daju punu slobodu, ne ograničavaju ih, a oni su danas, bar ovi odrasli, pokazali da su izrasli u samostalne, nezavisne i uspešne ljude. „Filip je jako odgovoran, vredan, ali voli i da se igra i odmara, kao i svako dete. Iako ga ne ograničavamo, puštamo ga da sam sebe nekako kontroliše i zaista se to dešava. Kao da sam proceni kad je dosta, nikada ne preteruje, ali tu su ključni modeli koje ima u kući - nas. Kakav je roditelj, takvo će biti i dete, bar dok je malo“, kaže Katarina. Na to se Đorđe nadovezuje i kroz osmeh dodaje da je Filip još i jedini koji ih sluša. „Ovi ostali su odrasli, imaju svoje obaveze, dnevne rutine, i teško ih je sve okupiti na istom mestu, u isto vreme. Dešava se da smo za istim stolom i zajedno ručamo, ali uvek neko završi ranije, mora da ide i tako se jurimo sa vremenom“, kaže Đorđe. On ističe da kao mlađi nije imao mnogo vremena za decu i da bi danas neke stvari drugačije uradio, ali opet, kad ih vidi u kakve su ljude izrasli, bude mu lakše. Ponosan je na svu svoju decu, a sa Andrejem je danas i kolega. „Često smo zajedno u sali i voli da me nervira. On priča tokom operacije, i dozvoljavam mu, a pre njega, kad ste sa mnom u sali, to je bilo strogo zabranjeno. Vidim sebe u njemu kad sam bio tih godina“, kaže Đorđe sa ponosom u glasu. Kad je organizacija života u pitanju, Katarina tvrdi da je tu Đorđe glavni, iako on ističe da je ona ta koja ustaje u pet ujutru, sve ih po kući budi i podseća na dnevne zadatke. Sve u svemu, jasno je da bračni par Bajec jedno drugo prati, dopunjavaju se i dogovaraju, a na razumevanju, poverenju i međusobnom divljenju, koje među njima vlada, možemo samo da im pozavidimo. „Podrška je ključna i priznajem da bi mi bilo daleko teže u nekim situacijama u životu da nije bilo Džoa. Kada sam se drugi put porađala, on je bio tu i osećala sam se sigurnije. Takođe, kada sam operisala benigni tumor na dojci, to sam i učinila jer je on insistirao, a ja mu verujem i dok god je negde tu da nadgleda, bezbedna sam“, zaključuje Katarina sa osmehom koji sa lica, kako kaže i njen suprug, nikada ne skida.

Unwritten Beauty Talks
From Med Spa to Solo Success: Navigating the Virtual Esthetician Journey with Macie Eddy

Unwritten Beauty Talks

Play Episode Listen Later Feb 26, 2025 37:19


In this episode, I chat with Macie Eddy, a Utah-based Master Hydrafacialist and owner of the Instagram handle @faced.ymace. Macie shares her journey of building her business and the careful research she puts into selecting products she loves and trusts for her clients. She discusses her top-selling line, Epicutis, and how she ethically tests products over months or even years before adding them to her offerings, ensuring they align with her values.Macie opens up about the challenges and rewards of staying true to her beliefs, including avoiding the temptation of "shiny object syndrome" and trends. She also shares how she carefully selects new products, such as Alastin for anti-aging and its amazing effects post-procedure. A big part of her business philosophy is using the products she recommends, ensuring that she can confidently support them to her clients. Macie talks about her experience with acne and how her authenticity in dealing with it helps her clients feel more comfortable and connected.In this heartfelt conversation, we explore what beauty truly means to Macie—confidence, calmness, and contentment—along with the importance of being authentic and open with clients. She believes that staying true to oneself helps build meaningful connections with clients and grow a business that thrives on genuine relationships. Macie shares her wisdom on building a loyal community and creating success, no matter the size of your audience.Tune in to hear about the importance of genuine beauty, what it means to be confident in your own skin, and how to build a brand that's rooted in authenticity and education.Connect with Macie Eddy: https://www.instagram.com/faceb.ymace/https://www.faceb-ymace.com/Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

BOLOTOR Podcast
A passionate traveler and former actress, as she recounts her transformative journey from horseback riding across Canada with her sister to embracing van life and solo backpacking, Katarina Keca.

BOLOTOR Podcast

Play Episode Listen Later Feb 25, 2025 28:26


Katarina Keca is a traveler, former actress, and adventurer who has traded city life for a nomadic existence. Originally from a small town in Southern Ontario, she began her career in veterinary science before earning a BFA in theater performance. ⁣ After years of acting in Montreal, Toronto, Vancouver, and New York, Katarina's childhood dream of riding a horse across Canada led her to embark on a transformative journey with her sister. ⁣ This adventure, along with her subsequent experiences backpacking in Europe and embracing van life, shifted her perspective on life and fulfillment. Katarina now lives authentically on the road, expressing her creativity through social media and content creation, with plans to continue her travels and explore new opportunities around the world. 

Unwritten Beauty Talks
The Collagen Retirement Plan: How to Age Gracefully for Every Age

Unwritten Beauty Talks

Play Episode Listen Later Feb 19, 2025 25:49


Episode Summary: In this episode, I'm sharing my personal experience with CO2 and YAG laser treatments, the dramatic healing process, and how my skin is looking just a week post-treatment. We'll dive into the concept of treating collagen like a retirement savings account, explaining why proactive skincare is key to aging gracefully.What You'll Learn:The importance of collagen induction treatments and how often you should get them.How to approach skin concerns like acne, melasma, and collagen loss.The connection between skincare treatments and maintaining healthy, youthful skin.My take on collagen supplements and why they might not be the miracle solution for your skin.Highlights:[00:00] My healing journey post-laser treatment—swollen, red, and dramatic but worth it.[05:12] The collagen retirement plan: why thinking long-term matters for your skin.[15:34] Real-life client stories: treating acne, melasma, and collagen loss step-by-step.[30:45] Why maintenance treatments are just as important as corrective ones.[40:20] The truth about collagen supplements and what your body really prioritizes.Links & Resources:Follow me on Instagram: @your.master.aestheticianLearn more at yourhonestglow.comBook a virtual consultation to create your personalized skincare plan.Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review. It helps more people find the podcast and allows me to keep sharing skincare tips with you!Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

The Inner Life
Vocations - The Inner Life - February 17, 2025

The Inner Life

Play Episode Listen Later Feb 17, 2025 51:13


Fr. Peter Pomposello joins Patrick to discuss Vocations Father Pomposello’s discernment story to his vocation. (6:29) What is Vianney Vocations? (12:34) Katarina - last Sunday’s gospel spoke to me - now a CCD teacher Christine - thank priests who are military chaplain (23:20) Break 1 Scott - discerning priesthood at 50 (35:57) Chris - father of 10-almost became a priest/brother - vocation story (38:59) Break 2 (40:00) David - not sure what my career vocation is - advice on how I should discern which direction as a lawyer I should take? What is the difference between a vocation and a Career? Resources: Brave and Blessed Spiritual Field kit – Vianney Vocations https://vianneyvocations.com/product/brave-blessed-spiritual-field-kit/ A seminary for men in the later years of life https://psjs.edu/

Borderland with Vincent 'Rocco' Vargas
BONUS: Cartel De Noreste's PR Stunt, Trump's Pressure on Sheinbaum, and and Cartels on the Northern Border (Katarina Szulc Returns)

Borderland with Vincent 'Rocco' Vargas

Play Episode Listen Later Feb 14, 2025 54:45


On this bonus episode, Vince welcomes back Katarina Szulc to discuss the recent propaganda video from Cartel De Noreste, claiming to reject violence while continuing their criminal activities. They dive into Trump's pressure on Claudia Sheinbaum to combat cartels and examine the cartel networks at the Northern border. Borderland is an IRONCLAD Original Learn more about your ad choices. Visit megaphone.fm/adchoices

Unwritten Beauty Talks
Interview with Ashley Aesthetics | Cali Bay Area | Glass Skin Master Hydrafacialist

Unwritten Beauty Talks

Play Episode Listen Later Feb 12, 2025 31:24


Connect with Ashley: https://www.instagram.com/ashley__aesthetics/Book with Ashley: https://ashley-aesthetics.square.site/**Ashley's Journey:**  - Transition from working for a plastic surgeon to opening her own studio in Los Gatos.  - Challenges and rewards of starting her solo practice.  **Hydrafacials & Expertise:**  - Ashley's passion for Hydrafacials and how they transformed her skin.  - Why she's known as the "Hydrafacial Queen."  **Relating to Clients:**  - Shared experiences with acne, rosacea, and melasma.  - Using her personal journey to guide clients and build trust.  **Career Shift:**  - Transition from dental assistant to esthetician in her 30s.  - Pursuing a passion for skincare and helping others.  **Key Takeaways:**  - Personal struggles can inspire a fulfilling career.  - Hydrafacials are a game-changer for many skin issues.  - It's never too late to change careers and follow your passion.  **Closing:**  - Thank Ashley for joining and sharing her story.  - Invite listeners to connect with her or visit her studio.  Let me know if you'd like any further edits!Support the showConnect with Me:Katarina's Instagram: https://www.instagram.com/your.master.aesthetician/Podcast Instagram:https://www.instagram.com/unwrittenbeautytalks/Katarina's Website: Code UNWRITTEN for 10% off https://www.yourhonestglow.com/Interested in being a guest? Email: honestglow.master.esthetician@gmail.com

Jock Doc Podcast
296. Stress Inctontinence/Katarina von Sockhaat (feat. Regina Metzler)

Jock Doc Podcast

Play Episode Listen Later Feb 6, 2025 49:51


Listen as Dr. London Smith (.com) and his producer Cameron discuss Stress Incontinence with special guest Katarina von Sockhaat (Regina Metzler). Not so boring! https://www.patreon.com/join/jockdocpodcast Hosts: London Smith, Cameron Clark. Guest: Regina Metzler. Produced by: Dylan Walker Created by: London Smith

Unwritten Beauty Talks
Breaking Into Aesthetics and the Power of Lasers: A Conversation with Emily, the Queen of Lasers from STL MO

Unwritten Beauty Talks

Play Episode Listen Later Feb 5, 2025 45:47


In this episode of Unwritten Beauty Talks, we dive into the fascinating world of lasers and aesthetics with Emily, affectionately known as the Queen of Lasers. Emily shares her inspiring journey from PR and marketing to becoming a trailblazer in the aesthetic industry.We discuss:The challenges and triumphs of breaking into aesthetics later in life.How the field has evolved and gained respect in both the medical and beauty industries.The essential role estheticians play in dermatology and plastic surgery practices.What it takes to build a laser-focused (pun intended) career and earn the trust of patients and colleagues.The transformative power of laser treatments and how they can complement other procedures.Emily also offers tips for those new to aesthetics or considering laser treatments, including how to set realistic expectations and why consultations are critical for achieving the best results.If you've ever wondered what it's like to work with cutting-edge technology in aesthetics—or if you're just curious about how lasers can rejuvenate skin—this episode is a must-listen!

TRENDIFIER with Julian Dorey
#264 - Inside the Most Dangerous Cartel Territory on Earth | Cartel Journalist, Kat Szulc

TRENDIFIER with Julian Dorey

Play Episode Listen Later Jan 10, 2025 176:55


SPONSORS: 1) Get 15% off with code JULIAN at oneskin.co 2) Rocket Money: Go to www.rocketmoney.com/julian to start saving today! (***TIMESTAMPS in the description below) ~ Katarina Szulc is a Mexico-based freelance journalist focused on reporting on Cartel Activity. PATREON https://www.patreon.com/JulianDorey FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey GUEST LINKS Substack: https://katarinaszulc.substack.com/?utm_source=navbar&utm_medium=web&r=3h3gxb X: https://x.com/katarinaszulc?lang=en YouTube: https://www.youtube.com/@katarinaszulc/featured Instagram: https://katarinaszulc.substack.com/?utm_source=navbar&utm_medium=web&r=3h3gxb ****TIMESTAMPS**** 00:00 - Katarina Getting into Journalism, Mayor of Sinaloa & New Female President Controversial 16:11 - Katarina's First Journalist Job, Reporting on Child Murders (Heavy Story) 25:09 - Moving to Mexico to Report on Cartels, 1st Time Reporting on Cartels 32:45 - First Female President (Cartel Associated) Story 38:14 - History of the Mexican Cartel, Mayo vs Chapitos Cartel Turf War 44:17 - Typical Day for a Cartel Journalist in Sinaloa Territory, Ruining Citizen's Lives 58:38 - Chapito's Cartel (White Hat) Openly Corrupt Police/Military 01:01:33 - News Outlet Shot Up Story, Corrupt Politicians in Mexico Targeting Journalists 01:14:02 - Cartel Sensational Violence and Widespread Network, Canada's Drug Issues 01:22:27 - Cartel Workers Who Leave (Why?), Source Who Knew El Mayo Was Done 01:29:03 - Cartel Entering Canada & Current Canadian Border Crisis, Investigating Trap 01:38:14 - Canadian Dr&g Mule Controversy, Matt Cox & Threshold for Crime, Luis Navia Greatest 01:52:07 - Recruiting Cartel Smugglers, Fentanyl Ink Book, Chinese Influence in America/Canada 02:01:06 - Most Desirable Dr&gs on the Market, Cartel's Pushing this Drug!, Carl Hart 02:11:13 - Who Was El Mayo 02:22:03 - Leaf Lets Cartel Story (Hotline Number), CIA Connection 02:32:41 - Atrocities of Border Smuggling & Multiple Bodies, The Future of the Cartel Business 02:39:41 - Katarina's Future Journalist Work CREDITS: - Host, Producer, and Editor: Julian Dorey - In-Studio Producer: Alessi Allaman - https://www.instagram.com/allaman.docyou/ Julian Dorey Podcast Episode 264 - Katarina Szulc Music by Artlist.io Learn more about your ad choices. Visit megaphone.fm/adchoices