Bad Therapy

Bad Therapy

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It's therapeutic, but keep your therapist

Ally Kruse & Madison Riccio


    • Apr 18, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 43m AVG DURATION
    • 55 EPISODES


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    Latest episodes from Bad Therapy

    Let's Talk About the Sex No One Talks About - EP. 53

    Play Episode Listen Later Apr 18, 2025 34:40


    We're getting into the messy middle of sex and relationships, the parts no one warns you about. What happens when the honeymoon phase fades? When your sex drive dips and you're not sure if it's just a phase or a sign? When the sex is so good it's blinding you to the red flags? We're talking real intimacy, mismatched libidos, setting boundaries, and figuring out when to fight for connection… and when to let go. Because sometimes it's not about the sex, it's about what you're ignoring because of it.

    Finding Balance: Feminine & Masculine Energy in Relationships + Safety Tips for Women | EP. 52

    Play Episode Listen Later Apr 3, 2025 39:31


    In this episode of Bad Therapy Podcast, we're diving into the balance of masculine and feminine energy in relationships—why both are essential, regardless of gender, and how to maintain your femininity while still having a strong, healthy dynamic.We also share practical safety tips every woman should know to protect herself in different situations. And to wrap it up, we're starting our new favorite segment: Pro or Con? where we read your wildest relationship stories and decide if your partner is a keeper… or if it's time to move on.

    Famous Psychic Travis Holp | Life After Death, Manifestation Explained and an Intense Live Reading - EP. 51

    Play Episode Listen Later Mar 25, 2025 91:48


    Ever wondered what happens after we die? In this episode of Bad Therapy Podcast, we sit down with Travis Holp, a gifted medium who specializes in connecting people with their departed loved ones. We dive into the mysteries of the spirit realm, explore common skepticism around psychics, and uncover what he's learned from years of channeling messages from the other side. Plus, he does a live reading, and one of our departed loved ones comes through with an emotional message. Whether you're a believer or a skeptic, this episode will leave you with a lot to think about.

    Girl Talk | Plastic Surgery, Social Experiments, Relationships - EP. 50

    Play Episode Listen Later Mar 12, 2025 39:40


    We're back Baddies. It's a man's world, get the damn botox. LOVE YOU.

    How to Recognize Emotional Manipulation in Relationships | Gaslighting, Abuse, Trauma, Liars - EP 49

    Play Episode Listen Later Feb 12, 2025 47:16


    In this episode we discuss how hard it is to recognize emotional abuse when your in a toxic relationship & how much of an effect being gaslight has on a person. YOU DESERVE BETTER. Love you, Baddies ❤️

    HOW TO HEAL YOUR DADDY ISSUES | Childhood Trauma, Parents, Attachment Styles, Healing - EP. 48

    Play Episode Listen Later Feb 4, 2025 42:24


    In this episode we discuss DADDY ISSUES. (& mommy issues) The way we were raised has such an impact on us as adults trying to navigate life. The trauma our parents leave behind on us can be extremely difficult to cope with and leave lasting effects on how we view ourselves and relationships. Come and heal with us, love you baddies XOXO

    HOW TO KNOW WHEN IT'S TIME TO WALK AWAY | Dry January, Relationships Problems, Advice - EP. 47

    Play Episode Listen Later Jan 28, 2025 42:42


    In this episode we talk about the struggle of not knowing when it's time to throw in the towel. This can be especially confusing when you aren't in a toxic situation. The answer isn't always clear. We discuss what we would to and how to best navigate the situation. XOXO

    Through the Lens of Top Only Fans Creator Reno Gold | Love, Addiction, Loneliness, & Success - EP. 46

    Play Episode Listen Later Jan 23, 2025 61:25


    In this episode we invited Reno Gold to join us while we dive into what it really means to be a sex worker. We find answers to how relationships look inside this career and how to manage to ins and outs of this lifestyle. We hope you enjoy baddies! XOXO

    THE SECRET TO MAKING LOVE LAST | Last Pod of 2024 - EP. 45

    Play Episode Listen Later Dec 27, 2024 48:19


    In this episode we discuss the science behind empathy overload, how to bring the spark back in a relationship, and how America is the sickest country in the world. We love you guys! See you in 2025!! XOXO Ally & Mad

    Holiday Pod | Weight-loss, Hangxiety, Saying No, Loneliness - EP 44

    Play Episode Listen Later Dec 11, 2024 39:15


    In this episode we discuss the winter uglies. Every winter without fail the weather gets cold and we get ugly. We give our advice on how to best avoid this and no it doesn't include not eating all the good food or self tanner (although that might help too). We also discuss the pressure of the holidays, the feeling of hangxiety after a night out, and the loneliness that a lot of us feel this time of year. We love you baddies xoxoxox

    Relationship Advice Pod | he just doesn't like you.. EP 43

    Play Episode Listen Later Nov 26, 2024 41:17


    In today's episode we answer some relationship questions from our listeners. We also discuss how to tell if they are into you or not.. but for real. Enjoy xoxox

    ZACH BRYAN IS A NARCISSIST | Sip & Yap - Narcissist Edition EP. 42

    Play Episode Listen Later Nov 12, 2024 41:57


    In this episode we discuss the Brianna ChickenFry and Zach Bryan breakup. We talk about what it's like being in a relationship with a narcissist and how to handle it. Or better yet how to heal from it. Love you guys xoxoxo

    SELF HELP POD - The Art Of Confrontation, How To Handle Burnout, Finding Your Purpose | EP 41

    Play Episode Listen Later Nov 5, 2024 39:15


    In the episode we discuss how to get out of your own way. Life can be hard but you shouldn't be making it harder on yourself. Here are a few of our tips to take back control of your own life! Love you baddies xoxoxo

    Friendship, Jealousy, Trust In Relationships, Lying, Healthy Confrontation - EP. 40

    Play Episode Listen Later Oct 29, 2024 38:19


    In this episode we talked about how to know your worth. Whether it be in a romantic relationship, a friendship or at the workplace. We got you! Enjoy xoxo

    How To Glow Up, First Date Do's & Don'ts, Astrology Facts - EP. 39

    Play Episode Listen Later Oct 22, 2024 32:25


    In this episode we discuss the early stages of dating. We talk about what red flags to look out for when on a first date & how to become a more attractive and magnetic version of yourself by using astrology. Enjoy xoxo

    HOW TO CATCH A CHEATER | Narcissists, Gaslighting, Crazy Story Times, Toxic Relationships - EP 38

    Play Episode Listen Later Oct 15, 2024 40:58


    In this episode we discuss several ways to know if you're dating.a hater. We talk about the signs of a narcissist and how to clock gaslighting from a mile away. We also tell you a few stories about how crazy we acted in certain relationships to try to catch our cheating exes. Enjoy xoxo

    PSYCHOLOGY OF RELATIONSHIPS EXPLAINED | Non-Verbal Cues, Cognitive Dissonance, Reciprocal Liking - EP. 37

    Play Episode Listen Later Oct 8, 2024 25:58


    In this episode we discuss the psychological occurrences that happen in relationships. Why do we stay when we aren't happy? Why do we like people who aren't meant for us? How can you tell if someone isn't interested in you? Enjoy!! xoxoxo

    DATING IN THE DIGITAL AGE | OF, Why We Want Things We Can't Have, Love & Friendships - EP 36

    Play Episode Listen Later Oct 1, 2024 35:53


    In this episode we discuss how impossible it dating in today's day and age. We talk about only fans, our views on watching porn in relationships, and the psychology behind why we want people who don't want us back and why it is so hard to move on. And how to navigate friendships and relationships. Enjoy XOXO

    The Birth Order Dating Theory, Navigating Life In Your Early 20's, Healing & Trauma In Dating, The 4 F's Of A Good Man | EP. 35

    Play Episode Listen Later Sep 21, 2024 43:40


    In this episode we discuss how to handle aging and life during early adulthood, the birth order dating theory, dealing with healing and trauma in your dating life, and how to make sure your choosing the right partner. HAPPY BIRTHDAY MADISON!! WE LOVE YOU!

    Birth Order Dating Theory, Healing & Trauma In Dating, The Four F's That Make A Good Man | EP. 35

    Play Episode Listen Later Sep 21, 2024 43:40


    In this episode we discuss the birth order dating theory, trauma and healing, how to handle aging and the four F's that make a good man. HAPPY BIRTHDAY MADISON WE LOVE YOU!!!

    Dating After Trauma, Love Testing, Things For The Girls Only, Arguing While Drunk | EP. 34

    Play Episode Listen Later Sep 14, 2024 37:15


    In this episode we discuss being in your first healthy relationship after only dating toxic people, testing your partners, and how to avoid unnecessary arguments. We also talk about things that are for the girls and gay gays only, and random statics about our life that we wish we knew. ENJOY XOXOX

    The Art of Letting Go | Story Time Pod - Ep. 33

    Play Episode Listen Later Aug 18, 2024 53:50


    Grab and drink and hang with us while Ally talks about her failed situationship - Advice on how to recognize the signs and let go ❤️ Enjoy xoxoxo

    Madison Got Engaged, How to Know if He's “The One”, Work Wives, Love, Drama and More - EP. 32

    Play Episode Listen Later Aug 2, 2024 41:54


    This episode we talk about Madison's engagement story and how she knew he was the one. We discuss signs to look out for when choosing a partner and how to avoid a lifetime of misery. Enjoy xoxo

    Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31

    Play Episode Listen Later Jul 13, 2024 33:47


    In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo

    Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31

    Play Episode Listen Later Jul 13, 2024 33:47


    In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo

    Body Standards, Tools For Taking Back Your Control, 48 Laws of Power, Relationship Advice | EP. 30

    Play Episode Listen Later Jul 6, 2024 29:12


    In this episode we discuss using silence to gain back power. If you feel like you've lost control of a situation in your life, this episode is for YOU. Love you xoxoxox

    Coping With Loneliness, Being Hurt, Stress, Depression & Feeling Overwhelmed - EP. 29

    Play Episode Listen Later Jun 29, 2024 38:42


    In this episode we discuss the stresses of life and how to cope with the pressure. We talk about navigating the highs and the lows in life. A gentle reminder that we are all in this together and you are loved

    Relationship Must-Haves, Patience, & Confronting a Friend | Q&A STYLE - EP. 28

    Play Episode Listen Later Jun 21, 2024 41:27


    In this episode we answer questions directly from our audience. Is Ally single? How do I become more patient? How do I confront a friend? We relate these questions to our personal lives as we give you insight on how we handle certain situations. Enjoy xoxoxox

    Taking Back Your Control | Relationships, Moving On, Let Them Theory, & Cheaters - EP. 27

    Play Episode Listen Later Jun 14, 2024 30:54


    In this episode we discuss how to regain control of your emotions and fears in relationships. Enjoy xoxo

    HOW TO HEAL | Overcoming Trauma, Domestic Abuse, Healing, Therapy - EP. 26

    Play Episode Listen Later Jun 7, 2024 45:52


    In today's podcast we discuss the importance of healing your trauma. Pain comes in all shapes and sizes and how you decide to deal with that trauma can have an effect on every aspect of your life. Enjoy xoxo

    THE MARRIAGE POD | Leaving Toxic Relationships, Standards, & Choosing The Right Partner - EP. 25

    Play Episode Listen Later May 31, 2024 38:27


    In this pod we discuss all things surrounding marriage. How to avoid marrying the wrong person, things to look out for, and standards to consider before saying yes. Enjoy xoxoxo

    HOW TO MANIFEST THE LIFE YOU WANT | Manifestation, The Law of Attraction & Full Moon Theories EP. 24

    Play Episode Listen Later May 24, 2024 45:17


    In this episode we discuss exactly how you can manifest the life you desire. We explain how the law of attraction can change your life and how the full moon affects us all. Enjoy xoxoxo

    How Do You Know If They're Really Into You? | Relationships, Green Flags, & Communication - EP. 23

    Play Episode Listen Later May 17, 2024 50:25


    In this episode we give our opinion on some of the hard hitting questions in relationships. When is the right time to say I love you? How do you know if someone's actually into you? What are green flags to look for? & so much more! Enjoy xoxoxox

    Sobriety, Addiction, Heartbreak, Relationships, Hormones, Oxytocin, No Contact, & Break ups | EP. 22

    Play Episode Listen Later May 10, 2024 42:08


    In this pod we talk about being sober curious, why it's so important to go no contact after a break up, how to successfully move on from that dusty man, hormones in men and women, & the black cat and golden retriever theory in relationships. ENJOY

    HOW TO GET RICH POD | Fake Friends, Financial Advice, Finding Your Purpose - EP. 21

    Play Episode Listen Later May 3, 2024 38:18


    In this episode we give you the blue print on how to achieve true wealth. We discuss all that encompasses success - fake friends, what it takes, and how to get there! ALSO we have MERCH

    RELATIONSHIP ADVICE POD | Q&A Style - Cheating, Friendships, Attachment Styles & More | EP. 20

    Play Episode Listen Later Apr 26, 2024 38:44


    In this episode we asked you guys to send us questions and you delivered! Most questions were geared towards relationships so if relationship advice is what you want, then relationship advice is what you're gonna get

    THE ART OF GRATITUDE | Gender Roles, Leaving a Relationship, Third World Countries - EP 19

    Play Episode Listen Later Apr 19, 2024 38:32


    In this episode we discuss the power of being grateful and how it's often lost in the mundane day to day. We also talk about gender roles being unfair when it comes to motherhood and marriage. And of course we touch on relationships and how it's never too late to start your life over and find happiness. LOVE YOU GUYS

    PSYCHOLOGY POD | Relationships, No Contact, Taking Accountability, Marriage & Friendships - EP. 18

    Play Episode Listen Later Apr 12, 2024 50:47


    In this pod we discuss some interesting psychology facts about human behavior and inside of relationships. We also talk about why it's so important to go no contact when going through a break up and how learning to take accountability will change your relationships. LOVE YOU

    Would You Rather & Newlywed Game | Silly Goofy Pod | WARNING: SILLY GIRLS LOTS OF GIGGLES - EP. 17

    Play Episode Listen Later Apr 5, 2024 41:14


    Come laugh with us as we answer some of the most outlandish would you rather questions and play a game that really puts our 10 years of friendship to the test. We needed a silly goofy pod too much heavy energy in the world right now as we pass through eclipse season. LOVE YOU

    Dealing with Change, Releasing Fear, Saying Yes, Attachment Styles, Manifesting, & J-Lo | EP. 16

    Play Episode Listen Later Mar 29, 2024 40:34


    This episode is all about accepting and embracing change and opportunities. Whether it's a job, a place, or a person, change in any capacity can be scary. We talk about how fear can keep you from the life you're meant to live and how to overcome this. We also touch on attachment styles in relationships and how to navigate it. And of course we had to talk about J-Lo and how much she loves the Bronx lol ENJOY

    ED, Diet Culture, Body Dysmorphia, Body Building, Steroids, Stigmas, Toxic Body Standards | EP. 15

    Play Episode Listen Later Mar 25, 2024 53:35


    TW: We talk in depth about eating disorders, anorexia, bulimia, body dysmorphia and everything related so please be mindful if you choose to watch we don't want anyone to feel unsafe during this episode ❤️ This is a safe! We also discuss the toxic reality behind body builder and fitness competitions. Love you guys!

    BEING A WOMAN IS A SCAM | Birth Control, Health Care, IUD, Hormones, Periods, Dating & More | EP. 14

    Play Episode Listen Later Mar 16, 2024 43:24


    In this episode of Bad Therapy we discuss the life of being a woman. We talk about birth control being a quick fix all for any issue a woman may have, woman's health care being bullshit, and so much more. Sorry to all the men that listen in - there's still value for you guys don't be scared

    Break Ups, Marriage, Situationships, Dating, Heartbreak, Love & all the Above | BAD THERAPY - EP. 13

    Play Episode Listen Later Mar 12, 2024 50:53


    In this episode we talk about the taxi cab theory with men and marriage, knowing when to walk away from a relationship, and our personal experiences with dating, heart break, and all of the above. Enjoy lovers XOXO

    MAD HAD A PANIC ATTACK ON A PLANE | The US Is Poisoning Us, Hate Comments, Attachment Styles EP. 12

    Play Episode Listen Later Feb 29, 2024 52:23


    In this episode we discuss Madison's recent trip to Spain. She tells a story about her terrible experience on her 10 hour flight and how different and toxic America is compared to other countries. We discuss how big Pharma and the food industry in the US are poisoning us. And then we get into some fun facts about your brain and attachment styles. Enjoy XOXO

    SHE ACCIDENTALLY DATED HER COUSIN | Dating Science, Having Babies, Manifesting, Stories - BAD THERAPY EP. 11

    Play Episode Listen Later Feb 22, 2024 46:25


    In this episode we discuss why men like crazy women, whether or not we want children and what we think of societies expectations on women baring children, Madison's manifestations coming true when she drank moon water, and Ally accidentally dating her cousin. ENJOY XOXO

    Mental Health | Stigmas, Personal Struggles, Addiction, Depression, Men's Mental Health - BAD THERAPY EP. 10

    Play Episode Listen Later Feb 15, 2024 52:14


    TW: In this episode we discuss the world of mental health. We share our personal experiences with fighting depression and anxiety and how we over came these dark times. We touch on addiction and alcoholism related to poor mental health. We also talk about men's mental health and the stigma around getting help. If you or someone you know is struggling please get help. The world needs you. And we love you. ❤️ National Suicide Prevention Lifeline: 1-800-273-8255 Suicide Hotline: (call or text) 988

    WORST FIRST DATES & GRAMMY DRAMA | Tate McRae, Miley Cyrus, Taylor Swift, Jay-Z | BAD THERAPY - EP 9

    Play Episode Listen Later Feb 10, 2024 50:08


    In this episode we discuss Tate McRae performing for her ex boyfriend's hockey league half time show, Ally accidentally going on a date with a gay man, Taylor Swift winning her 13th Grammy, and Jay-Z pulling a Kanye at the Grammy's. And more XOXO

    OUR WILDEST STORIES | Parties, Cops, Peeping Toms, Crazy Girlfriends, Rumors | BAD THERAPY - EP. 8

    Play Episode Listen Later Feb 1, 2024 40:56


    In this episode we share some of our most memorable stories. From a friend going through airport security with Molly in her purse to someone literally shitting the bed during a hookup - you do not want to miss this one. XOXO

    Manifesting Success, Different Dimensions, Religion, Crazy Stories, AND MORE | BAD THERAPY - EP. 7

    Play Episode Listen Later Jan 25, 2024 43:05


    We were feeling silly today, come giggle with us. This podcast was meant to be a bit lighter considering the last one was a little triggering for some. We tell some wild stories from our past and talk all the things from changing dimensions to the age old life question "where did we come from?". I hope you enjoy this pod as much as we enjoyed filming it! xoxoxoxoxo

    Toxic Relationships, Narcissists, Love Bombing, Red Flags & Crazy Stories | BAD THERAPY - EP. 6

    Play Episode Listen Later Jan 18, 2024 55:03


    In this episode we talk all things relationships. The good the bad & the ugly. We tell you some red flags to look out for and how to avoid or get out of a relationship with a narcissist. Ally tells a story about a time where an ex made her do something insane and Madison tells a story about getting cheated on. The episode ends with us discussing green flags and positive relationships and lessons we've learned through our experiences. XOXO

    GOLDEN GLOBES DRAMA, VIRAL SLEEPY GIRL MOCKTAIL DESTROYED ME, RED STRING THEORY | BAD THERAPY - EP. 5

    Play Episode Listen Later Jan 14, 2024 36:49


    It's martini time folks. If we've learned anything this week it's that we will never be drinking cherry juice again and award shows are doomed. We discuss a viral trend on TikTok that made Ally extremely sick, the super cringe host scripts from the Golden Globes, Selena and Kylie Jenner drama, Timothee Chalemet and Kylie Jenners relationship, the alaskan airline plane that lost a piece of the plane mid flight, the red string theory, and fate. Grab a snack or a martini and come hang out with us.

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