Being Different with Liz Durham

Here's the thing—just because someone's wearing a white coat doesn't mean they have all the answers. In Part 2, Jill and I pick up where we left off and dive straight into the deep end. We talk about the pushy vaccine talk, why tongue tie revisions might be a total scam (yep, I said it), and how even the “crunchy” holistic world can be just as profit-driven as Big Pharma. We also get into COVID, fear tactics, and how moms are expected to make huge decisions with zero real support—while also keeping their kids alive and maybe brushing their teeth once a day. It's messy, it's honest, and it's exactly the kind of convo I wish more moms were having.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Let's be real—the first year of motherhood is basically a blur of leaking boobs, zero sleep, and wondering if you've totally lost yourself. In Part 1 of my convo with Jill Wright (a fellow mom and chiropractor I met on Instagram, because social media does occasionally do something right), we get into all of it. We talk about why that first year feels like you got hit by a hormonal freight train, how Jill's background in holistic health influenced the choices she made as a mom, and why planning your nursery is cute—but maybe researching vaccines and daycare matters more. No fluff. No pretending. Just two moms saying the quiet parts out loud.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Welcome back y'all. This solo episode of Being Different is going to be about problems AND solutions. I've been thinking about the differences between stay at home moms versus working moms. And I'm going to share my ideas for a new outdoor play program at my son's school.Look, I've been on both sides of the situation. I have worked 60-70 hour weeks, closing high pressure deals and now I'm a stay at home mom with three kids. I don't like that people make that distinction because being a stay at home mom, in my opinion, is every bit as hard as being a working mom. It's just a different kind of hard - but it's relentless and it's never ending, and it's thankless and you're not getting paid.Also, we've got to make some changes in school priorities for our kids. It's so important for children to have free play, risk-taking opportunities, and less helicopter parenting. Tune in to find out how I plan to make it happen...- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

In this episode, I'm back with Roman Bystrianyk, co-author of Dissolving Illusions, and y'all—we go deep. We break down the story behind polio, and spoiler alert: it's not what we were taught. From DDT and lead arsenate to the shifting definitions of polio cases post-vaccine rollout, Roman shows how much of what we “know” has been shaped by fear, not facts. We talk about how public health declined when we started relying on meds instead of nutrition, and how the obsession with vaccination overshadowed basic immune system support like sunlight, vitamin C, and, I don't know—eating real food?We also hit on MMR, the autism connection, and the crazy idea that maybe, just maybe, you can take charge of your health without waiting on the government or your pediatrician to get it right. If you're a parent trying to make sense of a very confusing system, this is one you need to hear.And yes—I'm still fired up. Let's go.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Today's episode is a real eye-opener. I'm sitting down with Roman Bystrianyk, co-author of Dissolving Illusions, and we're diving into some seriously uncomfortable truths about the Industrial Revolution. We've all heard about how vaccines saved the day, right? Well, Roman's here to flip that narrative. We talk about the grim reality of life back then—think poor sanitation, awful working conditions, and unhealthy living.Roman breaks it down: it wasn't vaccines that dropped those mortality rates, it was public health improvements, like better living conditions, cleaner water, and, yep, hygiene. We also unpack the history of vaccines, how people fought back against mandatory shots, and how, shocker, a lot of the time they didn't work the way we were told.This episode is a wake-up call, and trust me, it'll make you rethink a lot of what you thought you knew about health, medicine, and how we got here today. And that's not all-- stay tuned for part II, dropping next Thursday.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Y'all, buckle up because this episode is WILD! I sat down with Meredith Oke and learned more about light in one hour than I have in my entire life. We're talking about how those stupid blue lights and screens are basically destroying our health, why sunglasses might be the enemy, and how something as simple as morning sunlight can totally transform your body. If you're tired of feeling like garbage and popping supplements like candy, this episode is gonna blow your mind. Trust me, I went from thinking this was gonna be another nerdy health talk to being completely mind-blown about how light literally controls EVERYTHING in our bodies. Get ready to change how you think about sunlight, screens, and sleep - I know I did!Learn more about Meredith: https://www.instagram.com/meredith_oke/Check out her podcast: https://www.instagram.com/quantumbiologycollective/- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Today I'm unpacking what it really means to set ‘stretch goals' for myself and my kids—beyond just keeping them from turning into little jerks. Inspired by a recent convo, I'm reflecting on how we can prepare our children to be like Joshua—ready to take on God's plan, no matter where it points.From dealing with daily messes without losing our cool to thinking big about their futures, I'm exploring how embracing flexibility and readiness for change is crucial. This episode is all about pushing boundaries and preparing our kids to not only face the world but to make it better, wherever and however God calls them. Tune in for some straight talk on making life's unexpected turns work in our favor and why teaching our kids to adapt is the best way forward.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

This week, I'm sitting down with John Brock—my husband Luke's boss and business partner—who also happens to be one of the most unexpected, unconventional lawyers you'll ever meet.John didn't take the typical path to success. As a kid, he struggled in school, barely knew how to read in elementary, and had to fight for every win. Now? He's running one of the most forward-thinking law firms in Knoxville. We talk about what it took to get here, the hustle (he's a 4 a.m. workout guy, y'all), and how he and his wife Stacy built a life and marriage that could handle the chaos of it all.But John's not just about winning cases—he's about building something different. He's creating a law firm where young attorneys actually want to stay, where work-life balance matters, and where the old-school, burnout culture of law gets left behind. And, of course, we get into what's next—mission work, maybe a Nashville expansion, and why he's always looking for the next challenge.If you've ever felt like the traditional path wasn't for you, this one's gonna hit home. John's proof that you can do things your own way—and do them well.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Moms, I don't know about y'all, but I am over it—the busy-for-the-sake-of-being-busy nonsense, the never-ending school events that do nothing but stress parents out, and the homework that somehow becomes my responsibility. Who decided we needed a themed snack day every other week? And don't get me started on the over-scheduling—kids don't need another enrichment class, they need to go play in the dirt.This week, I'm breaking down why less is more when it comes to motherhood and why I refuse to let society guilt me into running myself ragged. We're talking about the pressure to be a “productive” mom, why school uniforms are an underrated blessing, the problem with tech, and why our kids deserve to just be kids.If you're tired of the modern mom rat race and just want to raise good, grounded kids without losing your damn mind, this episode is for you. Let's break the mold and get back to what actually matters.Hit play, pour a strong cup of coffee (or wine, I don't judge), and let's get into it.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

I'm in a mood, y'all. Today, I'm talking about why I believe society's got it all wrong when it comes to raising our kids and making life choices. I'm laying it all out—no filter, no apologies. So if you're feeling easily offended, go ahead and skip to the next episode. From the myths of birth control and the push towards late marriages, I'm over it. I'd rather have real conversations about the benefits of homeschooling and the magic of breastfeeding. I talk about why I think early marriage can be a game changer and why it's super important to have upfront discussions about life goals with your kids.Plus, more about my homeschooling dreams and why I believe staying true to your family values beats following the crowd every time. Strap in y'all, thanks for tuning in.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Today's conversation is deeply personal, and deeply important. I sit down with my dear friend Emily Smith to discuss her incredible journey with stage 4 metastatic breast cancer. Just months after her shocking diagnosis, Emily's cancer had already spread to her brain - a rare and aggressive progression that left her doctors uncertain of the path forward. But today, we talk about the courage and grace Emily carried in the midst of her fight. It will leave you in awe and eager to embrace each day with renewed purpose.Through it all, Emily has maintained an unwavering spirit of hope, positivity, and determination. Rather than letting the diagnosis consume her, she has focused on being present for her family, finding humor in the darkest moments, and using her experience to uplift and support others facing similar battles. She openly shares the emotional rollercoaster of her diagnosis, the invaluable support she's received, and the profound shift in her perspective on what truly matters in life. For anyone seeking inspiration, comfort, or a reminder that even in the face of unimaginable challenges, this story is a reminder that there is always reason to hope. This is about celebrating this remarkable woman and the beauty that can emerge from the darkest of circumstances.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

To me, Matt Kaye is a true embodiment of the American dream. From his humble beginnings in Oak Ridge, Tennessee, to creating a booming $300 million business that cleaned up old explosives from military sites, Matt's story is iconic. Now, retired at 49 and diving into the restaurant world with Cazzy's, he's living life on his terms. We're gonna dig into how he made it big, the challenges along the way, and what it's like stepping away from the corporate grind to spend more time with his beautiful family and his latest passion project. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Ever feel invisible while doing the hardest job in the world? Yeah, me too. Today I'm talking about losing it over the lack of ‘thanks' I get and why we need to smash the perfect mom façade. You'll hear about my first big trip away from the kids and how we handled it at home—after we saved a chicken in the freezing cold, of course.This year, it's all about  ditching impossible standards and actually enjoying the experience. Forget perfection—let's get real about making sure our identity stretches beyond just being a mom and setting goals that don't drive us crazy. So, if you're feeling unseen or overwhelmed, this one's for you.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

This week, I am yet again totally inspired by the confidence and creativity of 17 year old entrepreneur, Sofi SanMiguel. With the support of her mother Dena, Sofi launched her own business, Ivory Beau Boutique while tackling life as a high school student. We talk about the flexibility and freedom that comes with running your own business, as well as the challenges of time management and self-promotion. Plus, Sofi and Dena share what it takes to run a business, including details like selecting inventory, navigating the financial side, and building relationships with customers. You'll get a glimpse into the mother-daughter dynamic as they navigate this entrepreneurial path together. This is a must-listen for anyone considering starting their own business, especially at a young age. Have you listened to part 1 yet? If not, hop back to my feed to hear about my relationship with Sofi and Dena and the origins of Ivory Beau.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

If y'all have been keeping up with my show for a while, you may remember my conversation with Dena SanMiguel about her transition from her career to stay-at-home mom. This week she's back and she's not alone - her daughter Sofi joins us to talk about their latest adventure: Ivory Beau Boutique. At just 17 years old, Sofi is already stepping into the entrepreneurship ring with her mom's support, and you don't want to miss their story.Sofi and Dena told me all about how they came up with the concept and name, and the challenges they've faced getting the business off the ground - from navigating the world of e-commerce to hosting pop-up shops. We had such a great conversation that I decided to split it into two parts. So, keep an eye out for the second half where we go over the nitty-gritty details of managing a business - while in high school I might add - and the valuable lessons this mother-daughter duo has learned.Use code "DIFFERENT" for 20% off when shopping online at Ivory Beau Boutique- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Have y'all seen the documentary about Martha Stewart? I think she's fascinating. In this episode, I sit down with one of my funniest friends, Kyri Tombras, to talk about Martha's life and legacy: from her unconventional upbringing, her meteoric rise to become a homemaking billionaire, and her dramatic fall from grace after her insider trading scandal. Kyri and I are curious about what Martha's story shows us about the myth of the perfect homemaker. As moms ourselves, we know how unrealistic it is to keep a tidy house, cook healthy meals, and maintain our sanity. So let's pull back the pristine exterior and find out what really makes Martha tick.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

You know how everyone keeps asking me if I'm going to talk politics on this show? Well, I'm not going to tell you what to think, but I am going to challenge you to think. This episode isn't about the Trump vs. Kamala drama, but what the recent election means for folks like us. I asked my friend and producer Anthony Palmer to sit down and talk about the complexities of voter behavior and the importance of empathy in our political conversations.Despite our differences, our chat reveals how much we actually share—like wanting safe schools and affordable healthcare. We also talk about why listening and understanding each other might just be the key to bridging our divides. This isn't your typical political rant; it's about finding common ground in a polarized world. It's time to think differently and maybe find some hope in our shared goals.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

That's right, I'm back on this topic. I'm over the big, flashy birthday parties. Today, I'm going to tell you about Mac's latest birthday that Luke went all out for, and honestly, it was just too much. It's time to rethink the whole event thing—especially with Christmas coming up. I feel guilty about buying cheap toys that barely last and contribute to some real bad stuff globally. We're voting with our dollars, and I think we can do better. So, let's get real about cutting back, focusing on what truly matters, and teaching our kids the same. Any tips for how to keep the holidays fun without the frenzy? DM me on Instagram.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

You all know I've been frustrated with our school options. Well, I heard from Charlene Paffumi - a former public school teacher turned homeschooling guru - and felt like we all needed to hear it. After venting my frustrations about formal schooling, Charlene shared her innovative approach to education using a hybrid homeschool model. She tailors her three daughters' learning experiences around what they're actually interested in, and balances days between a homeschool academy and time at home. I was left feeling inspired and empowered to continue seeking the best educational path for my own family. If you're a parent considering homeschooling or just curious about alternative education models, tune in.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Y'all, I think all this stuff we think we need is just weighing us down. My friend Sarah Verzyden is here, and she's the queen of helping people ditch the clutter and find their freedom. We're talking minimalism, getting rid of the crap that doesn't serve us, and how to teach our kids not to be slaves to material things. Sarah's been in the trenches, seeing it all - from hoarders to people who just can't let go. She's sharing her best tips and tricks to help you get your space and your mind right. If you're sick of the constant influx of stuff taking over your life, this episode is for you. Let's talk about being different from the consumer culture and finding the joy in having less. It's time to get rid of the junk!- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Can modern women find real fulfillment in the old-school template of homemaking without losing themselves? I'm tackling the "Trad Wife" debate in today's episode. I've been chewing over a podcast featuring Lauren Southern, who swung from political commentator to "Trad Wife" and then critiqued the movement. Don't get me wrong, I had my moment as a self-proclaimed feminist. But now as a SAHM, I want to talk about a biblical take on gender roles and mutual respect in marriage, exploring why it's crucial for women to hold onto their skills while navigating traditional family dynamics. Buckle up, I think we can find a middle ground that respects both modern womanhood and tradition.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Welcome back. It's been a while since you've heard a good feminism rant from me, so that's what we're doing today. I'm ready to tackle the stigma around stay-at-home moms and the societal pressure to maintain a career. In this episode, I reflect on my own decision to pause my career to raise my children, challenging the ridiculous narrative that women should balance it all. I'm going to debunk the ‘hot mess mom' stereotype because, honestly, I see motherhood as a dedicated and respectable role. Also, if you know any positive influencers on Instagram, shoot me a DM @LizDurhamTN—I'm on the hunt for some fresh inspiration.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Having worked in mortgages for years and now watching my kids grow up, I'm thinking about how to talk to them about money and investing. It strikes me that many parents struggle with this because they don't fully grasp it themselves. To get some insight, I sat down with Drew Nix, my financial guru, to talk about empowering our kids with money smarts.Drew talks about how early financial education, like starting Roth IRAs and understanding mutual funds, can set our kids up for success. We even cover 529 plans, life insurance, and why it's crucial for parents to model good financial behavior. Feeling lost in the numbers? Take a listen to this episode and let me know what you think. You can also reach out to Drew at franklinfa.com.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Today, I'm diving into the whirlwind of Mac's transition to full-time pre-K at a private school here in Knoxville. Let me tell you, it's been a journey—from battling early morning routines to handling the long commutes. The rigid schedule has been tough on Mac, leading to exhaustion and those dreaded meltdowns. I just don't think every kid fits this mold.I'm also getting real about our breastfeeding journey, where we navigated the tricky waters of tongue and lip ties, and the painful revisions that followed. Are these procedures really necessary? The costs are high, and I'm questioning the long-term benefits.I'm ready to think differently about how we support our little ones through their early years. Whether you're a parent facing similar challenges or just here for the ride, I hope this episode brings a new perspective and maybe even a little relief that you're not alone in this.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Today I'm talking about regrets and lessons learned. From the over-the-top birthday parties I used to throw to the rigid schedules I tried to force, I'm going to share how I've simplified things and focused on what really matters - quality time with my family. I'll also talk about how I've changed my approach to feeding, sleep, and dealing with my own stress and anxiety as a working mom.If you're a parent, I know you'll relate to a lot of this. And if you're not a parent yet, consider this a cautionary tale (and a dose of reality) about the journey of motherhood. Either way, I hope this episode inspires you to think differently about parenting and to give yourself (and your kids) a little more grace. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Have you seen those hilarious videos about black SUV moms vs white SUV moms? After I finished laughing - I'm a gray SUV mom, by the way - it made me think about the deeper issues there, like the realities of homemaking and the expectations of being a 'perfect' mom.Today, I'm talking about the pressure to keep up appearances and the importance of finding practical resources to manage everything from meal planning to household maintenance. I've even tried to use tools like a planner from "The Confident Mom" to help bring some order to the daily chaos.So, whether you find yourself laughing at the mess or striving for more structure, remember, it's okay to not have it all figured out. Have any cool and nonjudgey momfluencers or resources? DM me on Instagram. You know I can use all the help I can get.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Balancing careers and motherhood is no joke. In this episode, I sit down with my dear friend Tori Ivy to discuss the challenges we've both faced. Tori and I have known each a long time and we've both been through the wringer when it comes to managing the demands of work and family life.Tori talks about realizing her desire to be a full-time mom, how she explained it to her husband Zach, and the support he provided in making that transition. And then, we discussed the reality of what it looked like putting our young children in daycare, the constant struggle with sick days and doctor's appointments, and the overwhelming guilt we felt trying to be supermoms. This is an honest talk about the messy realities of modern motherhood. If you've ever felt like you're failing at work and at home, you're not alone, and this episode is for you.A special thanks to the Zach Ivey Group for sponsoring this week's episode. Website | Instagram - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

There's a huge societal expectation for moms to do it all—all by ourselves. But it's time for some honesty about reaching out for help when we need it. I'll be honest - I've relied on cleaning services, grandparents, babysitters, you name it, just to keep my house afloat. The media, especially influencers like the Kardashians, sell the "boss mom" image while hiding the support that makes it all possible. I'm ready to break the stigma and talk about how we can rely on our village to make it happen.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Welcome to ‘Being Different with Liz Durham'—where we don't just go with the flow, we stir it up! Tired of being spoon-fed what to think? So was I. That's why I started this podcast - a no-holds-barred experiment of being different. Join me as we challenge the norms, embrace new perspectives, and engage in the art of lively debate. Forget the echo chambers; let's bring humor and lightness back to tough conversations. Ready for a wild ride? Follow along on Instagram @LizDurhamTN or dive deeper at LizDurham.com.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

When it comes to breaking the mold of traditional parenting and education, forging your own path as a mother isn't always easy. I sat down with Kate Panchal and we hit it off right from the start. We both know the struggle of balancing demanding careers with raising our kids.  But it was her experience with adopting nature-based Waldorf practices and worldschooling our kids that really struck me.Kate's background in television and my own experiences have taught us a lot about the sacrifices and rewards that come with choosing family over everything else. When Kate shared her discovery of Waldorf practices through her research into traditional diets and indigenous cultures, I was hooked. It resonated with me as I've been exploring ways to integrate more nature and life skills into my own children's lives. Seeing our kids thrive in that environment is truly rewarding.And then there's Kate's bold move into worldschooling, planning international trips with her five-year-old daughter. It's inspiring to see her commitment in the face of skepticism from others.  Sticking to our values and priorities, like patience and responsibility, matters more than conforming to conventional standards. Remember, we're not alone in paving our own paths. I hope it resonates with you as much as it did with me.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

I'm thrilled to bring you this episode of Being Different with a very special guest, Congressman Tim Burchett from Tennessee's 2nd District. I've been tuning in to Tim's podcast, Tennesee Talks, and honestly felt like I knew him before we even met. His straightforwardness and willingness to call out corruption in Washington really struck a chord with me.Tim opens up about his upbringing and the formative experiences that shaped his perspective on politics and ethics. We dive deep into the rampant corruption and lack of accountability plaguing our nation's capital, topics he's not afraid to confront head-on. From voter suppression to fiscal responsibility (or the lack thereof), Tim doesn't hold back, and neither do I.Stick around after our chat to hear my take on where we go from here. Trust me, it's a discussion you won't want to miss. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

So, why the fuss around vaccines? Why does mentioning them feel like dropping a bomb? That's what bugs me. Can't we just talk about it without it turning into a political showdown? That's why I sat down with Dr. Jason Hall again. And this time it's not about mommy makeovers, but about the state of vaccine discussions in the US.We cover it all - from the history of vaccine development to the ethical questions around financial incentives. As far as I'm concerned, it's important to start asking questions about vaccines without judgment and with an open mind. Parents on both sides of this issue just want to do what's best for their kids. And after all, science isn't about shutting down questions - it's about asking them. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Today I wanna chat about staying true to your purpose no matter what the world says. Liz here with some thoughts on that buzz-worthy commencement speech by Harrison Buctker, the Kansas City Chiefs' kicker. Now, I'm not one for football, but this guy stirred the pot.He speaks at a Catholic college about sticking to your God-given role, and the internet erupts - especially feminists. Turns out, it wasn't all that wild. Mostly about men stepping up and leading, with a shoutout to his wife for owning her homemaker role. It got me pondering the choices women face. We're told we can do it all, but can we? For me, the lifestyle I've chosen brings more peace than any career ever could. Not saying it's one-size-fits-all, but wouldn't it be nice if we backed each other's paths more?- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

There is one book that has totally changed my perspective - and I've read a lot of parenting books. Michaeleen Doucleff is the author of "Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans." She joined me on the show to get real honest about the struggles of modern parenting and how it's making us and our kids miserable.Michaeleen shares how the families she visited in other countries just seem so much happier - their kids are well-behaved and actually want to help out! We talk about letting kids sleep when they're tired instead of on our schedule, teaching them life skills instead of just shuttling them to activities, and building a community instead of being lonely and isolated.It was so eye-opening to realize we don't have to parent the way people have always done it. Tune in to hear Michaeleen's inspiring stories from around the world and get some fresh ideas on raising kids the easier, natural way. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

When every day feels like chaos, how are you supposed to make time time for your relationship? Ashley Willis co-hosts of the Naked Marriage podcast with her husband, Dave. I was so excited to sit down with her for a raw and real take on the joys and challenges of married life.We talked about balancing marriage and parenting, especially with little ones running around screaming. Like, how can you not feeling resentful towards your partner while navigating the everyday rollercoaster of parenting?Ashley shared some invaluable advice on communication, asking for help from your partner, and carving out time for each other amidst the craziness. Even down to the nitty-gritty of checking our calendars to see where our time really goes, because let's face it, parenting is tough, but our marriages don't have to suffer.Check out Ashley's show wherever you get your podcasts, and find more on my website!- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

At first I thought there was no way, but after talking to her I am seriously impressed.  Our husbands were friends in law school and now we both have kids - but let me tell you, her son has never seen a screen! At first I was like no way, but Lindsay filled me in on how they do it. Between juggling work and kid stuff, Lindsay Hall's dedication is next level. Her son is so well-spoken and curious about everything. He just plays with his toys for hours! Lindsey and I will be getting real about the challenges of maintaining a consistent screen-free parenting style, from balancing work and childcare responsibilities to preserving our own mental health.After our chat, I've really been thinking about cutting Mac and Charlie's screen time back. It's been an eye-opener learning how screens really do affect their development and sleep. If any of y'all have questions for the only no-screen mom I know, hit Lindsay up on Instagram @lindsay.w.hall. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Y'all, I'm really struggling with all the changes I've seen in youth sports. It seems like leagues are starting earlier and earlier, and the pressure to participate becomes a handful to balance along with family life. Are we pushing too hard, too young?I decided to talk with my old friend Mark Pancratz to get his opinion. Mark is not just your average sports enthusiast—he's been in the game his whole life, from playing sports himself to coaching at UT, and now, he's figuring it out with his two daughters. We talk about the value of travel sports, the financial burden, and finding the right approach: as in, let your kids do what they want. And let's not forget about the not-so-pretty side of parents' behavior at youth games—yep, we're going there.Mark and I are all about finding that sweet spot of balance. Tune in to hear if we've figured it out...- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

What would you grade yourself as a parent? In this solo episode, I'm gonna give you an honest update on what it's been like transitioning to being a full-time stay-at-home mom after working for so long.I'll fill you in on all the things I'm still struggling with, like getting Mack to school on time and keeping a consistent bedtime routine. Cooking dinner, money management, and more. And how about all the extracurricular activities? Spoiler alert: I just don't see the point of it yet!At the end of the day, I think being home has been better for my stress levels and relationships, even if it's still a work in progress. Tune in to hear all the real mom struggles - and a few successes.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Alisha Owen is an advocate for justice. In this episode, we discuss the importance of parenting, drawing boundaries, and teaching children moral values and responsibility. Alisha opens up about her own upbringing and experiences with abuse.We also talked about the goals of Alisha's organization Epstein Justice, which is calling for an independent Truth and Reconciliation Commission to investigate coverups of Epstein's crimes.Have you listened to part 1? Hop back to my feed to hear more about her experiences and what we can do to prevent trafficking in our own communities. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

After speaking with Nick Bryant about trafficking networks among high-profile people, I knew I needed to know more. In this first part of my conversation with Alisha Owen, it became clear that this really can happen to anyone.Alisha began her journey as a whistleblower and advocate for victims of human trafficking and sexual abuse when she was 19 years old. Now, as the Associate Director of Epstein Justice, she continues to advocate for trafficking victims, and educate the public on the realities of human trafficking and sexual abuse.Tune in to find out how this case relates to Epstein's little black book, and what we can do to prevent trafficking in our own communities. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Our pastor said we really do have more control over our kids than anyone else and that was something that really hit me. Today I want to talk about using my power as a parent for good, being consistent with discipline, and really listening to what each kid needs.Being a mom is just the wildest ride, and every kid is so different that you're constantly having to adjust. I talk about why Mac's in trouble at school this time and how I'm still trying to find the right approach with my defiant little Charlie.Overall, I'm still learning every day. For example, after doing more research, I've totally changed my views on letting babies cry it out.  I hope some of you parents out there can offer me advice, too! Find me on Instagram @lizdurham.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Get ready for a reality check. Liz sits down with and Dr. Jason Hall to peel back the layers of the "mommy makeover" phenomenon. They talk about what it really entails, the sobering truth about recovery times, and the importance of aging gracefully in a world obsessed with youth.Jason Hall, M.D., F.A.C.S., is the director of Trillium Plastic Surgery, and the host of The Trillium Show podcast. He is quick to share that it's not just about the physical—it's also about the mental headspace required for anyone considering cosmetic plastic surgery. Liz and Jason tackle the tough questions about the example we're setting for our kids and the frustration of cosmetic enhancements being passed off as "natural" or good skincare. And of course, what are the implications of social media and filters on our perception of beauty?It's a refreshingly honest dialogue that'll challenge your preconceptions and leave you wondering what beauty means to you.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Have you ever felt pressure to choose between pursuing your career ambitions or prioritizing your family responsibilities? Today, host Liz Durham is joined by successful Knoxville real estate agent Debaran Hughes to swap stories from their experiences and share how their perspectives have evolved over time.From juggling work responsibilities to battling feelings of guilt over not spending enough time with their kids, Liz and Debaran lay it all on the line. They're not afraid to confront the harsh realities of societal expectations and the uphill battle women face in the workforce after becoming mothers.Liz and Debaran offer up some hard-earned wisdom and advice for younger moms on how to navigate work-life balance without sacrificing their sanity. They're not here to sugarcoat things—they're here to tell it like it is and challenge the status quo.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Step back in time with Liz Durham and former KGB spy Jack Barsky. In part two of their conversation, Jack peels back the layers of his journey—from disillusionment with communism to his unexpected embrace of Christianity.Prepare for some straight talk as Jack shares how his experiences in the US shattered his belief in communism and led him down a path towards faith. As you'll learn, Jack's journey is filled with twists, turns, and hard-earned wisdom.Listen in as Liz and Jack dissect society, government, and the importance of individuality. From government cover-ups to the pursuit of truth, settle in for a candid exploration of faith, freedom, and the fight for truth with Liz Durham and Jack Barsky.You can check out Jack's podcast and learn more on his website.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Liz Durham first heard Jack Barsky's story on Jordan Peterson's podcast and she knew she needed to talk to him - but she didn't think in a million years he would ever respond. Jack is the author of "Deep Undercover: My Secret Life and Tangled Allegiances as a KGB Spy in America," and today his story is on Being Different. In part one of this mind-blowing interview, Jack shares his unbelievable life experience—from his days growing up under communist rule in East Germany to his recruitment by the KGB. Yep, you heard that right—spy life in the good ol' U.S. of A! Liz hears about Jack's disillusionment with communism and his newfound faith in Christianity.So, grab your popcorn (or your tin foil hat) and buckle up for a wild ride through Jack Barsky's journey from spy to believer. Stay tuned for Part 2, where Liz and Jack continue their epic conversation on faith, society, and the pursuit of freedom. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Liz lays bare her raw and real experience with postpartum emotions and body image after welcoming her third bundle of joy. From feeling like a walking zombie to battling insecurities about her post-baby bod, Liz holds nothing back as she dishes on the rollercoaster of emotions that come with new motherhood.Liz gets real about the hormonal rages and the struggle of feeling like she's not being heard by her oh-so-supportive (but sometimes clueless) husband. Spoiler alert: it's not all sunshine and rainbows!But fear not, dear listeners, because Liz isn't just here to vent—she's here to drop some truth bombs and share her newfound wisdom. Learn how Liz navigates the minefield of postpartum challenges by recognizing the importance of stepping back from conflicts and seeking solidarity from other moms.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

With the news of child sex trafficking rings running rampant, host Liz Durham wants to know: Is real justice actually served to perpetrators? In this episode, Liz sits down with journalist and author Nick Bryant to shed light on the hidden corners of child exploitation, justice, and reform.Nick shares insights from his book "The Franklin Scandal," which uncovered a trafficking network involving high-ranking officials in the 1980s - and now, seems eerily similar to the Jeffrey Epstein case. Admist claims of government and intelligence agency cover-ups, Liz and Nick emphasize the urgent need for justice for victims and reforms to prevent future concealment of child abuse by public figures.So what can we do? Liz believes that Americans may only take a stand against child sex trafficking when they personally feel the threat to themselves and their children. Tune in to find out why she argues that a visceral connection to the issue is necessary for meaningful action beyond denouncement.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Are people making their kids "soft" by protecting them too much? In this episode, our host Liz Durham is joined by Armando SanMiguel, her former boss and mentor, for a conversation about coddling and its impact on children's development. Drawing parallels from their professional experiences, Liz and Armando discuss how shielding kids from adversity can hinder their growth and resilience. Armando shares insights into his management approach and emphasizes the importance of preparing his employees for real-world challenges.The conversation doesn't stop there - what about the phenomenon of colleges prioritizing feelings over exposure to diverse ideas? Liz and Armando agree: this can lead to censorship and an entitled generation.Tune in for an honest discussion on the necessity of facing stressors and cultivating resilience to empower the next generation for success in the adult world.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Ever wondered about the secrets to raising resilient children? Turns out, farming and the animal care can offer some valuable insight. Today, Liz Durham is joined by Lexi Young Peck to discuss how she helps her kids navigate the process of life and death. They both agree: facing difficulties head-on shapes confident children who embrace challenges rather than shying away from them.After their last conversation about homebirth, in this episode Lexi shares her experiences handling a miscarriage and stillbirth, offering insights into navigating these difficult topics with children. In the face of grief, Liz and Lexi find gratitude and hope by leaning on faith, community, and open communication. Join them as they discuss the importance of not isolating oneself in sadness but, instead, seeking support from God, community, and each other.Tune in for a raw conversation that transcends the challenges of farm life to offer universal insights into raising compassionate and resilient children.Learn more about Lexi's story.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Liz Durham's experience raising chickens on her farm has been far from easy. From foxes to hawks, raccoons to skunks, Liz dishes on the relentless attacks on her feathered friends. She talks about the various predators that have attacked and killed her chickens over the past year, and shares a chaotic story about trapping and relocating a raccoon that had been decapitating her chickens. But after she posted a video online, she received backlash about animal cruelty. Find out why she's committed to protecting her chickens by any means necessary. - - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production

Modern parents are getting caught up in unneccessary fears and excessive reliance on parenting books. But after reading "Free-Range Kids: How Parents and Teachers Can Let Go and Let Grow" by Lenore Skenazy, our host Liz Durham has some new ideas about embracing a more liberating approach to parenting and fostering confident, resilient children.Now with three children, Liz shares stories of how things changed after she granted her son more independence - and what she learned while challenging societal norms. Liz also summarizes key points from the book, including analyzing a generational shift in parents harboring heightened fear.Tune in to find out why Liz encourages parents to trust their instincts to foster confident, independent, and well-rounded individuals.- - - - - - - - - - -Liz Durham Instagram | WebsiteSubscribe Apple Podcast | SpotifyBeing Different with Liz Durham is a Palm Tree Pod Co. production