Podcasts about Major general

Welcome to the 4 part Major General James E. Livingston series. In this episode we meet General Livingston of the USMC and learn of his background, education and training. Support the show

Retired Major General Bob Dees joined Bob Miller and Chris Michaels during the Morning News Express to give his expert insight into the Israeli-Iran conflict.See omnystudio.com/listener for privacy information.

In this latest episode of the "Optimize Your Team" podcast, Host Rohan Paul interviews Jeff Schloesser, a retired Major General and current Executive Vice President at BellFlight, focusing on his leadership philosophy and experiences. Schloesser emphasizes the importance of being both driven and calm in high-pressure, chaotic environments, drawing lessons from his military career and corporate roles. He discusses the critical need for leaders to understand the core problem, delegate effectively, and foster communication, cooperation, and collaboration within organizations to break down silos. The discussion also touches upon prioritization, critical thinking, and the value of listening and seeking diverse opinions before making decisions.

How do you embrace slow living when the world demands speed? Lesley and Brad reflect on Lesley's interview with author and slow living advocate Stephanie O'Dea. They explore how intention, structure, and seasonal living can create a more fulfilling life. This episode is a reminder that it's okay to go at your own pace and that it might be the key to your peace.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:Why structure and routine are key for creating freedom.How living with intention helps reduce overwhelm.What seasonal living looks like and why it works.How guilt and people-pleasing get in the way of presence.Small steps to start building a slower, more values-aligned life.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourLA Tour - https://opc.me/laBalanced Body - https://www.pilates.comUK Mullet Tour - https://opc.me/ukCambodia October 2025 Waitlist - https://crowsnestretreats.comSubmit Your Questions - https://beitpod.com/questionsStephanie O'Dea's Website - https://stephanieodea.comFree Daily Journaling Worksheet - stephanieodea.com/dailySlow Living Podcast - https://stephanieodea.com/podcastBook: The Messy Middle by Scott Belsky - https://a.co/d/6f2NCI7 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  Whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have. Lesley Logan 0:18  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:01  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the sustainable convo I had with Stephanie O'Dea in our last episode. If you haven't yet listened that episode, you need to, as part of a slow living request, you got to go rush over and just make it.Brad Crowell 1:17  Just rush right now, get over there. Lesley Logan 1:20  Do not pass go. You gotta listen to it. She's so great. She's so fun. I got to be on her podcast as well. But also she's like, a famous, like, slow-cooking person, like she's.Brad Crowell 1:30  Yeah, Crock-Pot. Lesley Logan 1:31  Just the famous Crock-Pot. Brad Crowell 1:33  Not insta-pot. Lesley Logan 1:33  Yeah, no. Brad Crowell 1:34  She was very upset about the Instant Pot. Lesley Logan 1:37  She was and we were really in on the insta-pot, but we got off the insta-pot, we like made soup.Brad Crowell 1:44  Yeah, still do occasionally. It's good times. Lesley Logan 1:47  Just whenever we're home when it's soup weather. Speaking of what day today is, today is June 19th 2025 and it's Juneteenth here in the United States. The freedom of African Americans from slavery in the U.S. in 1865 is celebrated on the holiday Juneteenth on June 19th. Juneteenth is made up of the words June and 19th. Brad Crowell 2:06  Case you didn't know.Lesley Logan 2:08  Just, whoever writes these, it's always just the explanation of the day, using the day you can't. Brad Crowell 2:15  It's celebrated every year on this day. Lesley Logan 2:17  Yes, yes. And it is on this day that Major General Gordon Granger, wow, arrived in Texas, more than 155 years ago, to inform slaves that slavery had been abolished. Today is also.Brad Crowell 2:31  Yeah, well I just want to comment on that because, because they just ignored the messengers and they were like, nah, we're good. We're gonna keep doing.Lesley Logan 2:41  Not the slaves, the bad people. Brad Crowell 2:43  Yeah, the slavers. They were like, yeah, we're just gonna keep going. And then they, they sent, well, actually, I don't, I actually, don't know who first, who came first. It's possible that Gordon Granger got there to make the initial announcement, and then later it had to be enforced.Lesley Logan 3:01  Yeah, this is something that the day didn't give us information on. And I feel like I've read about, here's what I do, every Juneteenth I actually read about it and I find myself appalled that this happened. And then also, of course, it didn't, and also the time we're recording this. Brad Crowell 3:15  Also, of course it did what? Lesley Logan 3:16  I said at the time that we're recording this. Brad Crowell 3:18  No, no, before that you said. Lesley Logan 3:19  Of course, it did, of course, bad things. Of course it happened because they're shitty people. Of course it happened. But on this time that we are recording this, because the day after a very, very huge slave, like the largest slave sugar plantation, slave house burned to the ground, it was turned into a wedding venue, and so people are having those antebellum weddings, and it's like humongous tons of rooms like but was one of the worst slave places in Louisiana, and it burned to the ground. And I have to say, people are celebrating the fuck out of it online. And I have no problems with that. In fact, I have why I like was celebrating and smiling with them every reel of every person, like dancing and going, oh, do you need some water? And then pouring away from the fire. I was like, yes, yes to all of it. Because, I mean, I just, it's just, it's bad. So anyways, please make sure that you are honoring Juneteenth today. Take some time to read up on it. If you didn't know about it. We obviously still have some learning to do, but it's an important day. Brad Crowell 4:25  Remember this general. Major General. Lesley Logan 4:27  Yeah, Major General Gordon Granger. Brad Crowell 4:30  That's a mouthful. Lesley Logan 4:30  That is a mouthful. I mean, his parents didn't name him Major General, so.Brad Crowell 4:37  Fortunately for his parents. Lesley Logan 4:38  What if he become a ranger? Then he'd be Ranger Granger. Brad Crowell 4:42  Major General Gordon Granger Ranger. Lesley Logan 4:44  No, he would have just been a ranger. It would have been Ranger Granger. All right, today is also the International Day for the Elimination of Sexual Violence and Conflict for everyone else there, out there in the world. So we wanted to, because it's an international show and so on this International Day for the Elimination of Sexual Violence and Conflict is observed every year on June 19th to raise awareness about sexual violence and conflict and to strategize ways to end these crimes throughout the world. On June 19th 2015, United Nations General Assembly proclaimed the date as the International Day for the Elimination of Sexual Violence and Conflict. This date commemorates the adoption of Security Council Resolution 1820 in which the Council condemned sexual violence as a tactic of war and an impediment to peace building. Yeah, wow. Brad Crowell 5:31  Yeah, this one's heavy. Lesley Logan 5:32  It's a heavy day. Brad, these are heavy. Brad Crowell 5:35  Yeah. I mean, you know, like, I listen to a lot of deep dive interviews about the conflicts in Europe, you know, and then a. Lesley Logan 5:45  Oh, it's terrible what they do. Brad Crowell 5:46  In the Middle East and in Africa. And, you know, like they're using rape as a tool of war in. Lesley Logan 5:54  So many countries. Brad Crowell 5:55  In the Ukraine, you know, in, in, it's historically.Lesley Logan 6:01  Yeah, it's happening. It's happened. It's happened for centuries and it happens everywhere, and it is horrifying. So I think it's, think it's, I can't believe it took till 2015 for the world to be like, this is a bad thing. Brad Crowell 6:16  Well, I mean, it's been, you know, it's a war crime. It's been war crime for a really long time. But yeah, maybe just this, you know, the day bringing awareness to it. Lesley Logan 6:27  Do you know who then, who gets to be the court for war crimes, like, who does it? Brad Crowell 6:33  Yeah. So there's the International Criminal Court, the ICC. Lesley Logan 6:37  Oh. Brad Crowell 6:37  Yeah and we're not a part of it, we don't honor the ICC as the United States of America, which is a complicated political decision. Lesley Logan 6:47  We are winning. We are winning in the history books right now, guys. Well, you know what? I think we need to bring this day up a little bit. So first of all, I think Juneteenth is like a positive holiday, right? Brad Crowell 7:04  Yeah, Juneteenth is a positive holiday. I think that it's important to remember, but also it's a day of celebration. So, love that. Lesley Logan 7:12  Okay. And. Brad Crowell 7:13  We can talk more about the ICC later, y'all, if you're really interested.Lesley Logan 7:16  I don't think anyone came here. We'll get Brad his own segment at the end. Brad Crowell 7:21  I listen to a lot of this kind of stuff, and, you know, it's interesting, it's interesting why we chose not to be, you know, part of it, but also we still. Lesley Logan 7:30  Well, because we would be in trouble for war crimes all the time. Brad Crowell 7:32  We would be in trouble for war crimes. That's right.Lesley Logan 7:34  Yes, that's right, okay, but you know what's happening that's going to be more fun than all this talk? July.Brad Crowell 7:42  Slow living. Lesley Logan 7:44  July 9th, we are hosting, wait, oh, we are doing this. Yes, okay. Brad Crowell 7:50  Yeah, this is actually happening. Lesley Logan 7:52  Okay, but there's a few things going on and July is very busy. Brad Crowell 7:54  July is a busy month for us. Lesley Logan 7:54  So, so it's June right now, obviously, Juneteenth, but July 9th, I am hosting an eLevate workout and Q&A. So if you're a Pilates instructor, this is a free workout. It's a way to get your questions about eLevate, my mentorship, answered. You can hear from people who've done eLevate and why they like it and why you should do it, because you shouldn't take it from me. You can take it from the people who've been part of it. So you want to go to lesleylogan.co/elevatewaitlist lesleylogan.co/elevatewaitlist. Then on July 17th, we are doing an Agency Mini. Guess we are bringing it back for Pilates instructors and studio owners. Brad Crowell 8:30  Yeah, that's exciting. Lesley Logan 8:30  If you remember, we used to, up until last year, do it a little week long coaching program for Pilate instructors and studio owners. And we loved it, and it was amazing, and then we stopped doing it, and we're like, we're never doing it again, because it was there's parts of it that were amazing, were amazing, and some of the parts were overwhelming, and they were overwhelming. Brad Crowell 8:48  Yeah, not just for us, but also for the attendees. Lesley Logan 8:51  Mostly, for, yeah, it was less about there's less about us, more, so we have been working behind the scenes on making some amazing changes, and now we have a new Mini. Brad Crowell 9:01  We've got a mini Mini, but we're just still calling it Mini, yeah, but yeah, it's only three days, not seven. Lesley Logan 9:06  Yes. And you get all the best parts of Mini, which is a workshop on how to actually attract clients you want to work with. Then you get to use Lesley on Demand, this amazing tool. So we'll help you with your I Help statement. And then you get to join office hours with Brad and I, includes breath work, and we're going to answer all the running questions about your business on this call. It's so much fun. You can see if Agency is right for you, but also you can get questions answered. And, you know, take that information with you. Brad Crowell 9:31  Just come party about your biz. It's gonna be good. Go to prfit.biz/mini prfit.biz/mini yeah.Lesley Logan 9:39  And then July, yeah, I believe we actually start on the 24th but maybe we start on the 25th Don't ask me. We start end of July, and we go to August 17th, and it's the OPC Summer Tour. You're gonna go to opc.me/tour to get your tickets for and see the cities we're going to. We are going up.Brad Crowell 9:58  We teach in Phoenix on the 25th So we could go down on the 24th.Lesley Logan 10:01  Oh, okay, cool. You know, we'll do whatever. Maybe we'll go to the Oatman Ranch and we'll go play with the donkeys. Brad Crowell 10:08  I don't remember that. ILesley Logan 10:10  Yeah, I told you about it. I told you about it. Brad Crowell 10:12  Oatman. Lesley Logan 10:12  I think it's called Oatman. Um, anyways, um, you guys, we're gonna start in Phoenix, and we go to San Diego, then it's Los Angeles, and it's Santa Barbara, and then maybe a city in between, and then San Francisco, and then Sacramento, and then Eureka, and then Portland and Seattle, Vancouver, yes, you just heard Vancouver, Canada, and then Kamloops, Canada and Calgary, Canada. And then we're gonna come down into Idaho and Utah. Brad Crowell 10:42  We're gonna swing through Montana for a bit. We want to see glacier. Lesley Logan 10:45  Well, for vacation, yeah, so, but, you know. Brad Crowell 10:48  We'll be posting about a coffee shop and white fish, probably. Lesley Logan 10:52  Yeah. Well, at any rate, you want to go to opc.me/tour to snag your tickets. And by the way, we end in Las Vegas, and that class already sold out. Brad Crowell 10:59  I know it's insane. I can't believe it. Bam. Lesley Logan 11:02  24 hours. Class sold out. We already have. Brad Crowell 11:03  20 seats in. Lesley Logan 11:04  Yeah. Brad Crowell 11:05  That's. Lesley Logan 11:06  Well, we did tell them if they wanted us to come, and they did. Yeah, yeah, opc.me/tour of course, we are sponsored again by Balanced Body and Contrology. We're bringing our Contrology equipment. It's gonna be so much fun. Then in September we are going to be in the U.K. We have two amazing stops, Leeds and Essex. Leeds, you can get two day pass there. There's only three spots left, so. Brad Crowell 11:31  Only three spots left in Leeds. Lesley Logan 11:33  At the time that we're recording. So we're recording this, obviously, before Juneteenth, so you never know. And then in Essex, we actually opened up the day passes, because we're doing Essex on a Tuesday and a Wednesday. So you could do an all day Tuesday. Brad Crowell 11:44  You'll come out for the day from the city. Lesley Logan 11:46  All day Wednesday. We know it's not easy to get two days away during the week, but also it's really hard to get away on the weekends, so we offered you two options, during the weekend, on the weekends, opc.me/uk that's where you want to go. And then, of course, in October and come with us to Cambodia. Holy moly, we are insanity. Have you heard this, this schedule, and then he wanted to take me camping in here, guys. Brad Crowell 12:08  Oh, we're going. Lesley Logan 12:08  We're going camping, apparently. Brad Crowell 12:10  Yeah, we're going camping somewhere in there. Lesley Logan 12:11  Very expensive storage that we live in sometimes. So Cambodia. Brad Crowell 12:16  Oh, you mean our house?Lesley Logan 12:17  Yeah, I love it so much. But Cambodia is you'll have, you'll be at our house in Cambodia, and we do retreat, stuff and workshops and temple tours. Brad Crowell 12:28  Oh men, it's just gonna be amazing. Lesley Logan 12:30  So go to crowsnestretreats.com crowsnestretreats.com. The plural is on the crows and the retreats, but not the nest. So there you go. All right, before we got to get to Stephanie, but before we get there, Brad, do we have a question to answer?Brad Crowell 12:44  We do @creativesoulpilates on Instagram asked, hey LL, are you coming down to the IE anytime soon? IE is Inland Empire, which is Southern California. Basically, it's between Los Angeles and Riverside so, or I think actually, I think actually, Riverside is also considered IE.Lesley Logan 13:04  I think that Riverside is the IE, is it also, is Covina the IE? Brad Crowell 13:07  Covina and West Covina, I think they're south of L.A. I don't think they're technically IE. Lesley Logan 13:12  Like the Orange County. Brad Crowell 13:13  Closer to Orange County, I believe. Lesley Logan 13:14  Well, anyways. Brad Crowell 13:16  If I'm wrong, hit me. Let me know. Lesley Logan 13:20  If you all want to know L.A. well, go watch Everybody's in L.A. Just watch, at least the first episode. Brad Crowell 13:25  You know what, I'm 1,000% wrong. Covina is directly south of Glendora and Azusa, so it's where the 15 cuts down. Nope, it's not the 15. So it's towards Pomona. It's the beginning of IE, West Covina and Covina are like the beginning of the San Bernardino Valley, I think.Lesley Logan 13:46  Well, at any rate, to answer your question, we are not going to be anywhere near the IE, we are going to be in Toluca Lake. I guess that's not far from the IE, but it is. We are going to be, basically, we're in the valley of Los Angeles, close to Burbank. Right? Toluca Lake is like Burbank. Brad Crowell 14:01  Toluca Lake is Studio City, Burbank. It's between the two near Van Nuys, like, yeah. Lesley Logan 14:07  It's gonna be on our West Coast Pop Up Tour. Brad Crowell 14:09  I'm so excited. Lesley Logan 14:10  I know. Brad Crowell 14:11  I freaking love Los Angeles so much, and I cannot wait to just be back. Like, I literally used to live, like, two streets that were from where the studio is.Lesley Logan 14:20  Well, and also, for years, we're actually using the studio that we did the Accessories Flash Card photo shoot at. So I actually got to live in this part of L.A. for a week and now I can say I lived in that part of the valley. It's really, really fun. So we had Strong Body, but it's part of our summer tour. And so you got to come, because here's the deal. We, when we go to L.A. we typically go to hang out with friends, and we pretty much try to avoid working as much as possible, but because we're on tour. Brad Crowell 14:47  It's true. Lesley Logan 14:47  And we want an excuse to see L.A. again, we are making a stop as we're going by so go to opc.me/la for tickets to the L.A. event. Or if you go to opc.me/tour, you'll see San Diego, Santa Barbara. You know, because people who live in L.A. also live very far from the center of L.A., typically, so like Poway, as the San Diego city. So you know, there's some really good stuff. But thanks, you guys. You guys, we have a really easy place for you to send your questions in. You can text us at 310-905-5534, or you can actually submit your questions or a win at beitpod.com/questions. Brad Crowell 15:27  That's right beitpod.com/questions.Lesley Logan 15:28  Now you can just do it there, and it's so easy and you can be anonymous if you want to. You can whatever you want. Brad Crowell 15:36  Well, you know, so for the Friday episodes, we celebrate wins. And now, instead of people sending DMs, you know, fill out this form, it actually makes it easier for you, too. It's clear what it is, and we know what's going on, all the things. So beitpod beitpod.com/questionsLesley Logan 15:54  And you could put your win there too. I know, it's, which we didn't want to have two links. We just want to have one. So it's we could have called it quest wins.Brad Crowell 16:01  Quest wins. We could have, we could have really gone over well with trying to figure out how to spell that. Lesley Logan 16:07  All right. All right.Brad Crowell 16:08  Well, look, stick around, this, we're going to talk about slow living. This, this break will be fast, but the, but the conversation about Stephanie O'Dea is going to be really exciting. So we'll be right back. Brad Crowell 16:21  All right. Now, welcome back. Let's talk about Stephanie O'Dea. She's a writer, she's a coach, she's a teacher and a speaker who helps people embrace slow living. Lesley Logan 16:30  She's a teacher and a speaker. I like how that sounded. Brad Crowell 16:33  She's a teacher, teacher and a speaker. Her journeys began in 2008 on a viral blog where she used her Crock-Pot every single day for an entire year, landed her on national TV and got her a book deal, and that, she said, that journey lasted for about eight years before things really changed with the introduction of the Instant Pot. Fascinating. She said, when that, when that trend rose, she realized faster isn't always better. After stepping back to unplug, she discovered her true gift was helping others reach their goals in a slow, steady and sustainable way, a mission she now shares through her Slow Living podcast. Lesley Logan 17:13  I, so, so first of all, okay, I would just have to say, I was on her pod, and I was like, okay, like, this is great, you know, this is wonderful. And I really enjoyed her. I thought she was so sweet. And then she came on the pod, and, like, I was like, I'm in the presence of, like, a celebrity, like I and I was like, oh my God, she's, I'm sure, like your mom and your grandma and, like all these people, probably like, no, she is. And I'm sitting here going, oh my God, who are you? Oh God.Brad Crowell 17:48  Well, she, not only that, she is really fun. Lesley Logan 17:53  Oh yeah. Brad Crowell 17:53  And, like, snarky, and, you know, like the things that she was saying, she's got a lot of experience. You know, going through life. And I appreciated it, and I enjoyed it. And it was, it was, it was a really great conversation. In fact, I feel like it's probably a conversation, y'all, that you would want to save. So if you have not had a chance to go back and listen, I would recommend it. But. Lesley Logan 18:20  So slow living, you guys, stands for look only within. So, like, trusting your inner voice and intuition to find answers. And I really love that we talked about, like, slow living is meeting your goals. It meets all of them, but it just says it like, as you said in the bio, like in this nice, sustainable way, some of us are, like, really trying to make things happen fast. And this one book that I read every morning was like whenever we're trying to make things happen fast, but it usually means we want to skip ahead. And unfortunately, when you skip ahead, you miss out on like the muscle strength and experience you need for where you're going to go. So then when you get there, not only are you further along than you are strong enough to be, but now you don't have the skill set to handle the problems you have, and so that's why you don't get to skip ahead. So I really do believe it's sustainable to hit your goals in a way that is steady and allows you to evaluate and you and trust your gut intuition. And she said, she encouraged you to decide your next best step when you're in a good mood and not when you're feeling down. And I was like, that is so common sense and fucking brilliant.Brad Crowell 19:24  Yeah. No, that makes total sense. I mean, when we make decisions in a bad place, you know, we're making reactionary decisions. We're not making proactionary decisions. I just wanted to throw out there the 34% Rotten Tomatoes review on an Adam Sandler movie from 2006 called Click. Lesley Logan 19:44  There, okay. Brad Crowell 19:45  Which is exactly what you're just describing. It's all about how he somehow got a magic remote that fast forwarded through what, at the time, he was like all the bullshit so that he can get to what he wants to do in his life.Lesley Logan 20:00  Oh, but then, and then he got there and he missed everything. Brad Crowell 20:03  He missed everything. Lesley Logan 20:04  Yeah, yeah. I was in sixth grade, or fifth grade, when I read a story about a little boy who had this magic string, and he could just pull the string and it could, like, skip ahead. So like, he was, like, not ready for a test, so like, he pulled the string and he like, skipped ahead. Now he's in next grade. And then he, like, pulled the string a little bit more. And then he was in high school and, like, it's the same thing, I think, Click just came from the story of this little kid who pulled the string too much. At any rate, I, I wanted to say, like, going back to the good mood or bad mood. Sometimes when I'm in my email inbox, I start to get a little overwhelmed. Because, like, the only emails I have to respond to often require a little bit of research, of like, they're like, like, someone's asking me to do this event, and I already said I would do it, but I have given them rates before, and they like, want rates again, and they asked for my rates to be lowered, and I but, but they were like, oh, can we get your rates? And also, like, this is our first time so it would be great if you could lower your rates to help us support this event. And I was immediately pissed. I was so pissed off because I was like, what are you talking about? Like, what? And so I was like, and so, you know, I got this email. I'm really behind on my emails. I'm gonna you will have response from me by the end of this week. And I was like, because nothing good is going to come from what I want to say in this moment. And I just need to be able to get angry and feel my feelings, and also go, well, why am I in a bad mood now? Like, what happened? Well, it's not intentional. She personally did not intend to piss me off in any way, but it's the, this is, by the way, guys, this is like a constant, like, I'm asked is my inbox is mostly people asking me to do free things, or to negotiate the rates I say of things and so. Brad Crowell 21:50  Or to partner up, which means. Lesley Logan 21:52  Partner up, which means do it for free. Brad Crowell 21:53  Do it for free. Lesley Logan 21:54  And so, it's, so by the time I got to this email, I had already had gone through like seven people wanting to do things for free, and then this person wants to pay me, but not as much and I was like, I gotta walk away, because I have an appropriate response. I'm sure we can get to a place where it's gonna work for both of us. But I just was angry. And so, so it's always better if you're not in a good place to just like, give yourself a permission. And this goes to slow living, if, if my response to her at the end of the week means she can't work with me, then I don't. It wasn't for me, you know, like, like, slow living, like, I really love what Stephanie's talking about, because we used to live that fast pace. Do, do, do, do, do. We were in Australia, then Spain, then, then New York, then U.K. and it's like, and I don't actually want to do that anymore, and so, so I think it's like, really. Brad Crowell 22:47  We have tried to be more intentional. Before it was like, oh, you're willing to pay us, we'll be there, even if it's like, stupid, you know, for us to travel that way. Lesley Logan 22:56  Also, by the way, when you're new in an industry or new at a thing, I do think that you need to get your feet wet. I do think you need to, I want to make sure, like, I don't want any Pilates instructors like working for free, but I also sometimes you do, and so I think, like, I never flew anywhere for free, but I definitely wouldn't travel for the rates I used to travel on. However, I because I was willing to say yes to things and learn from those experience. I could keep changing my contract had I had my current situation set up now, well, one, I wouldn't know all the things I wouldn't have known all the things that drive me crazy when I travel, and it's like, no, I do need my own hotel room, and I actually do need pistachio milk for my coffee or something like, I know that, what I need, right? I sound like Mariah Carey. But, you know what? I know why Mariah Carey is now like that, because sometimes you don't have what you need, and then you perform at your best and you don't have it. So I wouldn't know all the things that really helped me be the person I am had I not gone through that stuff. So I don't think anyone should skip ahead. But also, at some point you have to go, okay, hold on. Do I need this, right? So anyways, I also just want to say share, to quote, discipline is just choosing between what you want now and what you want most, and just going back to like you saying like now we're more intentional. It's like, it can be really flattering to be asked to do certain things and so, but also, what do we want most? And so is it like, is that part of the most, or is that actually just flattering? And then, you know, so you all have to decide, like, when you're saying yes or doing things like, what is ahead? Is it on the journey what you want most? But I really liked her, her definition, her quote of discipline, because most people think it's like, means like. Brad Crowell 24:41  But she was full of them. Lesley Logan 24:42  She was so, I mean, there's so much stuff I have to go.Brad Crowell 24:45  She defined FOMO as Figure Only Myself Out. Figure Only Myself Out. So, meaning, stop the comparison game, where we're probably scrolling the gram and then beating ourselves up about it, right? And she said, she also said, it's not too late to start now, right? So you can, instead of FOMO, as in, you're missing, you know, you're not doing what they're doing on Instagram. FOMO is figuring only myself out. What do you want to do? You know? How are you going to get you know? What is your path? Where are you going? You know, and you can start to figure that stuff out today. She said, Start pivoting. It's time. Let's do this, right? She also emphasized, setbacks are normal. And she said something that I laughed about, because we are, one of the things that we say a lot in OPC is, if you only have five minutes, just do five moves, you know, like, don't, don't make a big thing out of not having time. And we just had somebody quit the other day, oh, I only was able to log into class once this week, you know, and I'm barely getting to it, right, and so they quit their entire membership, you know. And now I'm, like, thinking that I'm gonna email her back and say, hey, that's okay, you know, like, think about that, even if you came, you know, only five minutes in a week, would it be worth it to start now and be consistent with five minutes and then consistent with 10 minutes.Lesley Logan 26:26  And also, like, what are you going to do without it? You're going to somehow be better at doing your Pilates some, somewhere, somewhere else, no you're not. Brad Crowell 26:33  No, clearly you're not. Clearly, if they can't log in at home, they're obviously not going to a studio to do it, right? Lesley Logan 26:40  And also, some people actually only do it once a week, and that's fine. Like, I only log into Max HBO on Sundays for John Oliver. Like, you know what I mean? Like, and I don't go. So I think we have to stop putting so much pressure on ourselves that it has to be all or nothing. If that's how you're living your life, you're going to miss out on a lot of things.Brad Crowell 26:59  Yeah. And Stephanie said, you know, if you're doing a 30-day challenge, but it takes you 45 days. You did not fail. You still did the challenge. You did it on your time, and that's okay. Lesley Logan 27:12  That's FOMO, Figuring Only Myself Out. Brad Crowell 27:15  That's right, yeah. And she said, you'd be way more proud of yourself for going even if you have to take a day off, right? I was just thinking about the video you showed me last night about the one-legged. Lesley Logan 27:28  The Pope, yes. Brad Crowell 27:29  No, no, but that's funny. The one-legged athlete.Lesley Logan 27:33  Yes, the Nike girl. Brad Crowell 27:35  Yeah, who, the reason that she is now the Nike girl is because she entered herself into a competition. She, she has a, like, a bionic leg. I don't really know what all the right terms are there, but she's, she, she was trying to do a.Lesley Logan 27:54  Looks like a thrust, a clean.Brad Crowell 27:57  Yeah, she was trying to do a clean with a barbell, right, and. Lesley Logan 28:00  That's hard with two legs, I'm just gonna be really honest, and she has one leg that doesn't really bend like her other leg does, so, yeah. Brad Crowell 28:06  So she, so she, she's in the middle of a stadium with all these people, everyone's watching. There's, like, you know, all the things, and she's being filmed, and she doesn't know she's being filmed, and she, she fails. She fails. She like, gets it halfway up and just can't go and drops the bar. And she's frustrated with herself, she's like, okay. Lesley Logan 28:24  She's also starting to cry and really emotional. Brad Crowell 28:27  So she, she drops the bar. Well, she leans back over. She's like, all right, I got it. She, you literally can see her say shit, you know, on this video, right? And, and there's no audio to it, but she's like, shit. So she leans over, and she tries again and she fails again, and it's this point that she, like, totally breaks. Obviously, she's been frustrated all day long, and she breaks, and she literally starts crying, and she and it's super emotional, right? And she leans over and she like, puts her head on her arms, and she, you could see herself make the decision, I'm not going to quit here. I'm going to get this, through this even though I probably have disqualified myself already from whatever this competition is, because I didn't get it up on the first try, I didn't get it up on the second try, and she tries a third time, and she succeeds. And it is like this heartfelt, amazing experience. And I, I have to imagine that she is more proud of herself for finishing, completing it, for being just making the decision to stay with it, than she was, you know, than, obviously, she quit, she would, she'd be beating herself up. Lesley Logan 29:40  Well and I think first of all, I got chills and emotional just like thinking about it, because I like, every time I watch, I've watched it multiple times. And trust me, you guys, she's on a list of like, okay, I gotta email her publicist. I gotta get her on the pod. I have so many questions. But everyday, I talk to women who are beating themselves up for how little they've done, that they think they've done, which, by the way, is more than most people will do in a day, right? And it.Brad Crowell 30:08  Specially moms. Lesley Logan 30:08  Frustrates me, because none, never have you ever shamed yourself into doing the thing you said you were going to do. It doesn't work. That is not how our brains work. Our brains avoid shame and judgment. It doesn't feel good, it doesn't bring your dopamine up. It's not what motivates your brain to do shit. And so we have to do some FOMO, figuring out myself, figuring my own self out, and start congratulating ourselves we did fucking five minutes. You know, like, first of all, if you don't, no one else is. No one else is going to come up and congratulate you on things that they don't know have happened and they won't know have happened. That's why we do the FYFs. And it is, do you know how many people won't share their wins? I don't want to share, it's so small. Okay, but you do understand that that's going to inspire someone else. So, anyways, be nice to yourself. Get the FOMO.Brad Crowell 31:02  Be nice to yourself. Lesley Logan 31:03  The new FOMO. Brad Crowell 31:06  You know, I think that decision to stay with it, to be consistent, will, will be so much more gratifying over the long run, even if it's smaller increments than you know, whatever the prescribed amount is, or whatever that thing is, you know. So, that, I love this FOMO, I love this idea of figuring only myself out. It helps get rid of that comparison energy, you know, and create a safe space for you to succeed in, so, very cool. Very, very cool. All right, stick around. We'll be right back. We're gonna cover those Be It Action Items from Stephanie O'Dea. Brad Crowell 31:48  Okay, welcome back. Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items can we take away from your convo with Stephanie O'Dea? She said, hey, funny enough, I'm gonna tell you to journal, but I'm gonna tell you how to journal in a very structured way. Lesley Logan 32:07  I, but I also, it's the only person I let journal, like, say journal, so.Brad Crowell 32:12  So it's funny because, I mean, I've heard Lesley say this about four, well, three, 250 times now, hey, if you're going to tell you know, use journaling as your, your Be It Action Item, you have to give us a structure how to do it. And she started laughing, and she said, I can do that. In fact, she has a free guided daily journaling worksheet that you can print out and you can write on if you go to stephanieodea.com/daily we will put that link in the show notes, but she's a big proponent it gives you structure. It tells you how to journal, what to journal about. It gives you prompts. But she also specifically mentioned that picking up a pen and paper, or pencil and paper, is different than typing on a computer. It just puts you in a different mindset. I mean, she's a writer, right? She got a book deal, she wrote a blog for eight years about cooking, right? She's like, constantly, constantly writing. And so she definitely would know she's the authority. She said that her tool will help you get in the right mindset. It gives you action steps, consistent, and consistency, it builds the muscle of slow, sustainable growth. And she said, your brain engages differently when writing by hand, which I think is interesting, and it helps you move towards your goals, even in off days. Lesley Logan 33:35  And also, your handwriting does not have to be good for it to actually still do the thing it does with your brain. I write things down which I like, which is why I like my reMarkable tablet. I actually don't even need to look at the tablet again. I remember it, but I. Brad Crowell 33:48  That's how I used to study for tests, hard copy my own notes. Lesley Logan 33:51  My nails are too long now, and it's, it's really annoying to type things. I'm like, I'm trying to learn how to type with the nails that.Brad Crowell 33:59  Hi, buddy. Are you trying to learn how to type, too?Lesley Logan 34:01  Yeah, Bayon's learning how to type. He's also truly found his voice this week. He's. Brad Crowell 34:05  It's pretty funny. Lesley Logan 34:06  He's like, oh, I'm gonna bark at this thing. And it's like, never did. Brad Crowell 34:12  Well, yeah. Lesley Logan 34:12  Anyway. Brad Crowell 34:13  His trip to Joshua Tree was a win. Well, you know what one thing that she said that I that I laughed about. She said, look, once you get into a routine, if something changes the routine, it's okay, because you, she said, you are not a spreadsheet. And I was like, oh, that's a really good idea.Lesley Logan 34:37  There's actually a whole study on, you know how, to go back to the long intro we had about politics, there's a study that shows like the more rigid your thinking is, the more likely you are to get stuck in beliefs that are not serving you. And so I'm a big habits coach, mindset coach, all those different things, but you'll notice that, like, I'm always going, giving grace. Giving lots of grace and kind of rolling with it. And I really love what she said here, because I have a morning routine and I have three hours, but, I don't have, oh, I have to be out the door at 6:01, otherwise it's, like, I just get outside. Brad Crowell 35:13  Facing the ice bowl, rub the banana peel, 6:11, take the elevator from 6:17.Lesley Logan 35:20  Yeah, yeah. Brad Crowell 35:21  So dumb. Lesley Logan 35:22  Right? I don't live like that. I do have and I post my schedule of the day with my outfit of the day. I'm like, here's my outfit and here's the schedule. And it might look rigid, but you have to understand, like, most of the things on there take 20 minutes, but I gave it the full hour so that I can be flexible. I can, I can roll with it. If I need to have a little bit more time with something, if I want to take a longer walk, I can. If I have longer Pilates, I take a shorter walk. And so by not being rigid, allows my habits and routines be very malleable and to serve me and what I need that day. And I think that's really important. We're not a spreadsheet. Okay, there's so many, you guys have to listen to the episode because I'm, she actually gave us so many Be It Action Items, to be honest. So I'm just gonna take a few. Celebrate your process, even if it's not linear. We actually have talked about that 17 times on this episode already today. So you celebrate your process, even if, it won't be linear, it is impossible. It never is, don't, you don't have to read the book. Go look at the cover of the book, called The Middle. The Messy Middle. It's bright yellow. When you see the graph, that graph of it going up down, up down, up down. It's like a heart rate monitor, and it's going up, but it's always going up, even though it might go down way lower than it did. And it goes up, Brad's looking at it right now, down, up, down. But like.Brad Crowell 36:34  It's not even a graph. It's like a squiggly line that goes in a square, in a circle and a triangle. Lesley Logan 36:38  Yeah, but if you take a bigger picture, it goes to the end. It's always going up. It's like the stock market. The stock market is not linear on the app, it goes up and down, up and down, up and down. But guess what? It always ends up. It's up, right? So hopefully, I don't know what it is today, guys. Anyways, she also said, use gold stars, stickers or a visible chart to track your small wins. Yes, it's a behavior from childhood, charts from childhood, but it's very important. You need to see it visibly. And then she said, choose non-food rewards, like a cozy nap or a pedicure or something like that. Like the things that you feel like are indulgent and you would never do, those should be your rewards. Make a list of them. That's what my therapist really had me do. And then she also reminded us, you can absolutely get to where you want to go, but you have to trust in yourself that you can do that and you'll get there when you get there. I'm Lesley Logan. Brad Crowell 37:29  And I'm Brad Crowell. Lesley Logan 37:29  Thank you so much for listening. What a longer recap we had today. We were very chatty, so we hope you enjoyed it. Send your questions and your wins in we want to celebrate them. And we want to answer your questions. So beitpod.com/questions and then make sure you share this episode with a friend, especially the Slow Living episode, because Stephanie has, obviously, so many great tips. She is amazing. And check out her journaling prompts. I know I am. Until next time, Be It Till You See It. Brad Crowell 37:53  Bye for now. Lesley Logan 37:55  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 38:37  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 38:42  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 38:47  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 38:54  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 38:57  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Brad Crowell 39:12  Now, welcome back. Welcome back. I hope you're loving life. Welcome back. Let's start that again.Lesley Logan 39:19  He's just waiting for me to smile.Brad Crowell 39:21  I was, I was, my, my mind did a little loop there. All right, welcome back.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Listen, Watch, & Support DTP:  www.thereadinesslab.com/dtp-linksBoost the signal with a $5 monthly donation! Become a TRL Insider Member with a ton of extra content!--------------"We solve complex problems, and we help people."This mantra has embodied the work of the US Army Corps of Engineers (USACE) for the past 250 years.On this, the 250th Birthday of the Corps, the Disaster Tough Podcast hears the perspective of Major General Jason Kelly, its Deputy Commanding General of Civil & Emergency Operations.MG Kelly has an extensive military background, including 30+ years in USACE.  In this episode, he and DTP host, John Scardena, discuss a wide range of topics including:USACE's history dates back to the birth of America shortly after the RevolutionThe corps' efforts to make sure disasters don't do MORE damage than is necessaryHow USACE thinks about infrastructure from a security, risk management, response, and financial point of viewCounseling and advising leaders and stakeholders from a technical standpoint, regardless of politicsUSACE's work with FEMA and other entities is to be ready for disasters such as the upcoming hurricane season on the East Coast, or the recent fire season and cleanup efforts on the West Coast.As Major General Kelly says, "We deal with concrete and steel, but we don't PLACE concrete, and we don't PLACE any steel.  We do that with partners."On this Monday, June 16, DTP celebrates and honors the US Army Corps of Engineers for the way they have fulfilled this mission, and their partnership and contribution to America's prosperity and success.--------------Impulse: Bleeding Control Kits by Professionals for Professionals: https://www.dobermanemg.com/impulseDoberman Emergency Management Group provides subject matter experts in planning and training: www.dobermanemg.comFor sponsorship requests, check out our Sponsorship Portfolio here or email us at contact@thereadinesslab.com

A bridge meeting with the Major General leads to more revelations for the crew, as control of the Nadir and their future, spins wildly after the announcement of colonization efforts.

Germany's Space Strategies Unveiled: A Dialogue with Major General Wolfgang OhlIn this episode of Space Cafe Radio, host Torsten Kriening interviews Major General Wolfgang Ohl, the Deputy Director General for Military Strategy and Operations, about Germany's evolving space defense strategy. The conversation covers topics such as the importance of space situational awareness, the role of Germany's Space Command, developments in space-based communication and ISR capabilities, and the impact of geopolitical events like the Russian War in Ukraine on space security. General Ohl emphasizes the need for resilience, international collaboration, and strategic planning to ensure the usability and defense of space assets. Tune in to gain insights into Germany's current and future space defense capabilities.Useful link:National Security Strategy GermanyNational Security and Defence Industry Strategy GermanyGerman Space CommandSpace SymposiumGermany joins Space Multinational Force-Operation Olympic DefenderSpace Café Radio brings you talks, interviews, and reports from the team of SpaceWatchers while out on the road. Each episode has a specific topic, unique content, and a personal touch. Enjoy the show, and let us know your thoughts at radio@spacewatch.globalWe love to hear from you. Send us your thought, comments, suggestions, love lettersYou can find us on: Spotify and Apple Podcast!Please visit us at SpaceWatch.Global, subscribe to our newsletters. Follow us on LinkedIn and X!

Major General (Ret.) Rick Evans shares the history and significance of the Strategic Air Command (SAC) and the United States Strategic Command (STRATCOM), focusing on the evolution from Building 500 to the new Command and Control Facility (C2F). The conversation covers the historical context of SAC, the transition to STRATCOM, the necessity for a new facility, funding challenges, and the operational capabilities of the new C2F, highlighting its importance in national security.Major General, USAF (Ret.) Richard J. Evans III (Rick) serves as the Executive Director for the National Strategic Research Institute (NSRI), a national security-focused research institute created by the University of Nebraska. Before joining NSRI, he served more than 35 years in the U.S. Air Force and Air National Guard, retiring at the rank of Major General in October, 2019. He was previously the Director of Reserve Forces and Mobilization Assistant to the Commander, U.S. Strategic Command, Offutt Air Force Base, Nebraska. He served as the principal advisor to the Commander on reserve component matters related to the command's diverse missions, including strategic deterrence, nuclear operations and command, control and communications, space and cyberspace operations, full-spectrum global strike, integrated missile defense, joint electromagnetic spectrum operations and joint warfare analysis.Maj. Gen. Evans received his commission in 1984 as a distinguished graduate of the Air National Guard Academy of Military Science. He has commanded at the detachment, squadron, group and wing levels. His operational flying assignments include instructor weapon systems officer in the RF-4C; and instructor and evaluator navigator in the KC- 135 Stratotanker. His staff assignments include: wing- level operations, plans, tactics and personnel assignments; Special Assistant to the Director, Air National Guard for the Quadrennial Defense Review 2010; Acting Director for Space and Information Superiority at the National Guard Bureau; and National Reconnaissance Office Liaison Officer to U.S. Strategic Command. He also served as Chair of the Air National Guard's KC-135 and Space, Intelligence, Surveillance and Reconnaissance and Cyber Weapon System Councils and was a member of the Air Directorate Field Advisory Council from 2004-2012. Maj. Gen. Evans has commanded expeditionary forces and flown combat missions in the KC-135 supporting operations Uphold Democracy, Decisive Endeavor, Deliberate Guard, Deliberate Forge, Allied Force, Southern Watch, Northern Watch, Noble Eagle, Enduring Freedom and Iraqi Freedom. He also served as Director of Mobility Forces for NATO Operation Unified Protector. He is a graduate of the U.S. Air Force Fighter Weapons School and master navigator with over 4,000 flying hours, including 153 combat/combat support hours. He has also completed over 100 operational missions as an Airborne Emergency Actions Officer leading the Battle Staff on the U.S. Strategic Command E-6B Airborne Command Post.Socials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org

Learn how to lead like a general and build an extraordinary team. Applying battle-tested military principles that work when lives are on the line. This episode dives deep into servant leadership, decision-making under extreme pressure, building unshakeable team loyalty, and the critical difference between positional authority and earned respect. You'll discover why the most successful leaders take credit for failures while giving their teams credit for wins, how to train your people to standards (not time), and the strategic thinking frameworks used at the highest levels of military command that directly translate to boardroom success. I'm incredibly honored to have Major General Steve Maranian on the show - and I mean that. This guy is one of the most respected leaders and change agents in military history, with global defense expertise honed over 17 years in Europe, Africa, and Asia, including combat deployments to Afghanistan, Iraq, and Kuwait. As the former Commandant of the US Army War College, Steve literally commanded and trained future world leaders while revolutionizing military education. He's currently the Commanding General of the 56th Artillery Command in Germany, where he built an entire organization from fewer than 100 soldiers to thousands, overseeing budgets and contracts worth tens of millions. Steve's the guy they call when they need someone who can build coalitions with international partners, transform organizations from the ground up, and solve the most complex leadership challenges. Trust me, what this man shares in this episode will change how you think about leadership forever. KEY TAKEAWAYS: Never ask your team to do anything you wouldn't do yourself. Take credit for failures, give your team credit for wins. Train to standards, not time - master basics before adding complexity. Use trusted advisors who will speak truth to power when making decisions. Make the counter-argument as strong as your preferred position. Personal connections drive performance more than positional authority. Commander's intent includes specific tasks and timelines, not just vision. Hope is not a method - analyze why strategies might fail. Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites: www.PredictableProfits.com

Step into the world of military strategy and global geopolitics with this exclusive podcast episode featuring a Major General's firsthand perspective on the Maoist insurgency. Gain unique insights into how the army confronted the Maoist threat, the operational art and narrative building of Maoist forces, and the mass mobilization tactics that shaped the conflict. Explore the psychological challenges faced by soldiers, the importance of situational awareness, and the escalation of violence on the ground. Hear gripping stories about the Major General's baptism of fire, the hardships endured by troops, and the critical decisions made during intense firefights. This episode also delves into the complexities of commanding troops, the flexibility required in warfare, and the sharpening of military units under pressure. We analyze India's Pahalgam attack and discuss advancements in modern warfare tactics. Moving beyond the battlefield, the conversation shifts to the broader geopolitical interests in South Asia, providing expert analysis on the Russia-Ukraine war and its global context. Unpack the intricate dynamics of Middle East conflicts, Russia-West relations, and the shifting balance of power in 2025. The podcast concludes with thought-provoking discussions on the JFK assassination, Trump's influence, Israel, and the mysterious “Monarch.” Whether you're interested in military history, army psychology, or current geopolitical events, this episode offers a comprehensive, expert-driven exploration of today's most critical issues Get Connected With Santosh Dhakal: Facebook: https://www.facebook.com/share/197fRS2ntC/?mibextid=wwXIfr  

Major General Gregory Knight, Vermont National Guard commander, joins Kurt & Anthony to discuss a number of subjects.

Major General, US Army (Ret.), Senior Vice President, Head of Military Affairs, USAA, John Richardson, joins to discuss the Memorial Day Poppy Wall at the National Mall.

Carey introduces Francis to Columbo with the episode Dead Weight. A retired Major General murders a co-conspirator in cold blood. It's got mumbling detectives, hysterical women, and opulent set pieces that would make Liberace blush This is a bonus episode. If you want to hear the whole episode, and much more, sign up for the Patreon at - https://www.patreon.com/posts/mashcast-columbo-129308636 

Missouri Military Minute - Missouri Nat Guard Adjutant Gen Hausman ranks up to Major General by Minnesota News Network

Ukraine and Russia are set for the first direct talks since the war began. Ukrainian President Volodymyr Zelenskyy is personally attending the talks in the coming hours in Turkey. The Kremlin's sending a delegation, and has confirmed it will not include Russian President Vladimir Putin, instead being led by Vladimir Medinsky. Former Australian Major General Mick Ryan told Mike Hosking Ukraine is likely to remain pretty pragmatic in negotiating a ceasefire. He says a war termination agreement may see them accept that Russia is temporarily occupying Ukrainian territory, but they've been clear they won't accept that they're parts of Russia. Ryan says while they want peace, they've made it clear they won't accept peace at any price. LISTEN ABOVE See omnystudio.com/listener for privacy information.

This episode was shot on the morning of May 9th, just hours before India and Pakistan agreed to a so-called “ceasefire” — which has already been violated by Pakistan.Major General Vikram Dev Dogra (AVSM), known as the Ironman of the Indian Army and former GOC of a Strike Division, joins Gaurav Arora for an unfiltered, urgent conversation about Operation Sindoor — India's largest, most direct military strike inside Pakistan since 1971.In this interview:- Why India struck 9 targets inside Pakistan- What the Indian Navy is doing at the Karachi port- The real reason Pakistan keeps provoking war- How Pakistan's military survives on Allah, America, and Army- And what India must prepare for next — even as the media celebrates “peace”

Unleashed: The Political News Hour with Susan Price – We are at the crossroads of time from the battle against the betrayal of these rogue domestic forces who had worked in conjunction with foreign adversaries, committing the most egregious acts of treason and sedition against our Constitutional Republic and "We the People." Joining me in this discussion is Major General, US Army (Ret). Paul E. Vallely...

In this extended Frontline conversation, former Maj. Gen. Mick Ryan joins Philip Ingram to discuss the latest developments in the war in Ukraine.The World in 10 is the Times' daily podcast dedicated to global security. Expert analysis of war, diplomatic relations and cyber security from The Times' foreign correspondents and military specialists. Watch moreRead more Hosted on Acast. See acast.com/privacy for more information.

ALM Fazlur Rahman, who heads the seven-member commission probing the 2009 BDR mutiny, made the comment Tuesday on Facebook amid heightened India-Pakistan tension.

This is a conversation to kick off the 250th anniversary of the American Revolution. Retired U.S. Army Major General and history buff, Bill Rapp, drops some knowledge on how the colonies weren't exactly gung-ho for a full-blown revolution before April 1775. Turns out, they were mostly ticked off and feeling rebellious in response to intolerable British policies. But a tense situation and an itchy trigger finger set it off. The episode covers the action-packed Battles of Lexington and Concord, George Washington taking charge of the Continental Army, the intense Battle of Bunker Hill (which was actually fought on Breed's Hill), and the clever move at Dorchester Heights that sent the British packing from Boston. William “Bill” Rapp is a retired Major General of the United States Army with 33 years of distinguished service which included combat deployments in three wars, two Defense Service Medals, two Bronze Star Medals, Master Parachutist and Ranger tabs. He was not only a respected Army officer, but also a leadership developer who served as Commandant of the Army War College and Commandant of Cadets at the US Military Academy at West Point.  In over 42 months in combat, Bill led an airborne engineer company in the first Gulf War, commanded a 3,000-soldier brigade in the Iraq War, served as General Petraeus' personal assistant during the Iraq Surge, and commanded over 17,000 troops supplying all resource needs of the 160,000 U.S. and international force in Afghanistan in 2011-12. He also served as the Army's senior liaison to the U.S. Congress. Bill holds a PhD in Political Science from Stanford University and is the author of the book about the Boston Campaign of the American Revolutionary War titled Accomplishing the Impossible: Leadership That Launched Revolutionary Change. He now consults and teaches on leadership and is working on his second book on Sioux and Cheyenne leadership at the Battle of the Little Bighorn. Connect with us on HTDSpodcast.com and go deep into episode bibliographies and book recommendations join discussions in our Facebook community get news and discounts from The HTDS Gazette  come see a live show get HTDS merch or become an HTDS premium member for bonus episodes and other perks. HTDS is part of Audacy media network. Interested in advertising on the History That Doesn't Suck? Contact Audacyinc.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Recording of a NJN webinar on April 16, 2025  Yair Golan is the leader of The Democrats, a political party formed last year when the Labor and Meretz parties merged. Before entering politics, he had a distinguished military career, retiring as a Major General and serving as Deputy Chief of Staff of the IDF.  His actions on the morning of October 7th – in which he rushed on his own accord to the area around Gaza and rescued people from Hamas attacks – have earned him a special status in Israel. This conversation, hosted by NJN President and CEO Hadar Susskind and NJN Co-Chair Nomi Colton-Max, covers the political situation in Israel, the developments in the war, and the World Zionist Congress.  Cast a vote in the WZC elections here: https://azm.castiron.votem.net/election/037548cb-4cbb-4a94-aa9a-8aef017d4ddf Learn more about the Hatikvah Slate: https://www.hatikvahslate.net/ Give to NJN: https://www.newjewishnarrative.org/give

Seattle Opera presents its first-ever Gilbert & Sullivan in October 2025: The Pirates of Penzance, in a charming, traditional production that has already delighted many American opera audiences. Jonathan Dean explains the difference between opera and operetta, shares a bit of the music and humor of Pirates, and attempts to explain what The Pirates of Penzance is all about. Musical examples from Seattle Opera recordings of Rigoletto and Il trovatore, plus a recording of Pirates provided by the Atlanta Opera Film Studio (with Susanne Burgess as Mabel and Santiago Ballerini as Frederic, Chorus and Orchestra of Atlanta Opera conducted by Francesco Milioto) and another recorded in 1959 by EMI, featuring George Baker as the Major-General, James Milligan as the Pirate King, Owen Brannigan as the Police Sergeant, plus the Glyndebourne Festival Chorus and the Pro Arte Orchestra conducted by Sir Malcolm Sargent.

Major General Kerry L. Muehlenbeck is retiring. She joined the show to talk about her retirement as Adjutant General of Arizona and Director of the Arizona Department of Emergency and Military Affairs.

In this episode of 'The Wisdom Of' Show, host Simon Bowen speaks with Major General Mick Ryan AM, a distinguished military leader with 35 years of experience in the Australian Army. From leading reconstruction efforts in Afghanistan to serving in strategic roles at the Pentagon, Mick shares battle-tested leadership wisdom that transcends sectors. Discover his insights on human-centered leadership, navigating complexity, embracing failure, and building organizations that continuously adapt to change.Ready to elevate your leadership approach? Join Simon's exclusive masterclass on The Models Method. Learn how to articulate your unique value and create scalable impact: https://thesimonbowen.com/masterclassEpisode Breakdown00:00: Introduction and Mick's extensive military leadership background05:18: Context and purpose: The foundation of effective leadership12:36: Leadership by walking around: Human connection in a digital age18:52: Technology's role in leadership and organizational success25:44: Leading through complexity and high-stakes environments33:29: The three-step framework for solving complex problems38:22: Learning from failure: Mick's personal journey and leadership lessons45:36: Continuous adaptation vs. reform programs52:12: Institutional trust and balancing individual vs. collective outcomes58:43: Stewardship and building a lasting leadership legacyAbout Major General Mick Ryan AMMajor General Mick Ryan AM is a highly skilled leader and strategist with more than three decades of experience in senior roles in the Australian military and beyond. His expertise in leadership, institutional strategy, technology, organizational adaptation, and change management is sought after globally.Mick has led reconstruction efforts in Afghanistan, managed complex institutional reforms, and served in strategic advisory roles at the Pentagon. He is an adjunct fellow at the Center for Strategic and International Studies in Washington DC and a non-resident fellow at the Lowy Institute in Sydney.In 2008, he was made a Member of the Order of Australia for distinguished leadership of the Australian 1st Reconstruction Task Force in Afghanistan. Throughout his career, Mick has maintained a deep commitment to investing in people and exemplifying continuous learning.Connect with Mick RyanLinkedIn: https://www.linkedin.com/in/mick-ryan-am-ba299540/Twitter: https://twitter.com/WarInTheFutureWebsite: https://mickryan.com.au/About Simon BowenSimon has spent over two decades working with influential leaders across complex industries. His focus is on elevating thinking in organizations, recognizing that success is directly proportional to the quality of thinking and ideas within a business. Simon leads the renaissance of thinking through his work with global leaders and organizations.Connect with SimonLinkedIn: https://www.linkedin.com/in/simonbowen-mm/Instagram: https://www.instagram.com/officialsimonbowen/Website:

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We welcome Major General William M. Matz Jr., a distinguished retired U.S. Army officer, whose new book, My Toughest Battle: A Soldier's Lifelong Struggle with Polio, chronicles his journey of overcoming polio and his distinguished military career. In August 1944, at a young age, Matz contracted polio, resulting in paralysis of his right leg. Despite a grim prognosis, he demonstrated remarkable determination, undergoing extensive treatments and rehabilitation. His perseverance enabled him to overcome the physical challenges posed by the disease, setting the stage for his future endeavors. Matz pursued higher education at Gettysburg College, earning a Bachelor of Arts in Political Science. He furthered his studies with a Master's degree in Political Science from the University of San Diego. His academic achievements were complemented by military training, including graduation from the Infantry Officer Basic and Advanced Courses, Airborne and Ranger Schools, the Command and General Staff College, and the Army War College. Additionally, he completed Harvard University's Senior Executives in Government/Management Course. Commissioned as a second lieutenant in 1962, Matz embarked on a military career that spanned over three decades. As an infantryman, he served in Korea and Panama, and as a company commander with the 9th Infantry Division in Vietnam, where he was wounded during the 1968 Tet Offensive. His service extended to multiple tours with the 82nd and 101st Airborne Divisions, and he held the position of executive secretary to Secretaries of Defense Caspar Weinberger and Frank Carlucci. Matz also served two years with Navy/Marine Corps amphibious forces in the Pacific during a second tour in Vietnam and deployed with the 7th Infantry Division to Panama during Operation JUST CAUSE in 1989. Upon retiring from the Army in 1995, Matz transitioned to the defense industry, holding positions such as Vice President of Army Programs at Raytheon Company and General Manager for Vinnell/Northrop Grumman's Saudi Arabian National Guard Modernization Program in Riyadh, Saudi Arabia. In 2005, President George W. Bush appointed him to the Veterans' Disability Benefits Commission, where he served until 2008. He also served as President of the National Association for Uniformed Services, advocating for service members, veterans, and their families. In January 2018, President Donald Trump appointed Matz as the Secretary of the American Battle Monuments Commission (ABMC), a position he held until March 2021. In this role, he was responsible for overseeing America's overseas commemorative cemeteries and memorials, honoring the service of U.S. armed forces. Throughout his career, Matz received numerous military awards and decorations, including the Distinguished Service Cross, Defense Distinguished Service Medal, Silver Star, Legion of Merit, Bronze Star for Valor, Purple Heart, and the Combat Infantryman Badge. We're grateful to UPMC for Life and Tobacco Free Adagio Health for sponsoring this event!

Military procurement is known for its slow, bureaucratic processes, but what if it didn't have to be? In this week's episode, Ryan Connell sits down with Major General Edward Vaughan to talk about how the Joint Rapid Acquisition Cell (JRAC) redefines how warfighters get the tools they need—fast.With over 40 years of military experience, Major General Vaughan shares his perspectives on balancing speed and perfection in defense acquisitions.He walks us through how JRAC accelerates the procurement process, the role of Joint Urgent Operational Needs (JUONs), and how AI and digital tools are reshaping decision-making in defense.Tune in to learn how the Department of Defense is cutting through bureaucracy to boost innovation and efficiency in modern warfare.Let's get started!Key Takeaways:(00:00) Introduction (00:53) Major General Vaughan's background and career journey(02:24) What JRAC does and how it supports warfighters(06:13) How urgent needs get validated and funded(08:45) Why speed matters more than perfection in urgent military acquisitions(13:46) The role of iteration and AI in military procurement(17:17) How small businesses and defense startups contribute to rapid innovation(20:02) The barriers to fast-tracking military technology(22:30) How JRAC facilitates funding without direct acquisition(32:53) Final thoughtsAdditional Resources:

In this extended Frontline conversation Major General Mick Ryan, former Australian Army Commander and author of the book "The War for Ukraine" discusses the recent developments in the Ukraine conflict.The World in 10 is the Times' daily podcast dedicated to global security. Expert analysis of war, diplomatic relations and cyber security from The Times' foreign correspondents and military specialists. Watch moreRead more Hosted on Acast. See acast.com/privacy for more information.

Retired US Army Major General Paul E. Vallely (Westpoint '61) plus Nationally Decorated FireFighting Hero & Canadian Freedom Convoy Legend Norman Traversy with The SOVEREIGN SOUL Show's Brad Wozny to discuss current World Events, the International Incidents created by an Ottawa-based Federal Judge, and likely Assassination Attempt on Norman Traversy hours afterwards via a potential direct energy, heart-attack machine weapon.  . 

Hector Macdonald—"Fighting Mac"—was a true legend of the British Army. Rising from humble beginnings to the rank of Major General, he fought in Afghanistan, Africa, and the Boer War, earning a reputation as one of the toughest soldiers of his time. But his meteoric rise ended in scandal, conspiracy, and a tragic downfall. Some even believe he faked his death and reappeared as a German general in World War I. Could there be truth to the rumours? Listen to uncover the astonishing life and mysterious end of one of Britain's most controversial military heroes.

February 19, 2025 - Join us for a program on deterrence and readiness with Major General Jason R. Armagost, who is the Commander of Eighth Air Force and the Joint-Global Strike Operations Center at Barksdale Air Force Base, Louisiana. "The Mighty Eighth" is responsible for the service's bomber force and airborne nuclear command and control assets, encompassing approximately 24,000 Airmen across six installations, and proudly operating more than 150 E-4, B-1, B-2, B-52 and T-38 aircraft.  Major General Armagost will discuss deterrence and readiness amid escalating threats including challenges posed by North Korea, China, and Iran as well as how the U.S.'s bomber force operates across the globe.  This program is moderated by the National Committee on American Foreign Policy (NCAFP) president and CEO Susan Elliott and produced in collaboration with the NCAFP.  For more information, please visit the link below: https://www.koreasociety.org/policy-and-corporate-programs/item/1961-nuclear-deterrence-and-readiness-amid-escalating-threats-with-usaf-major-general-jason-r-armagost

This is Part two of our episode "Major General Albert N. Stubblebine III."

In this episode, Major General Bill Bowers, Commanding General of Marine Corps Recruiting Command, shares powerful leadership lessons from his time as a young lieutenant to a two-star general, reflecting on mentorship, peer accountability, recruiting challenges, and the evolving responsibilities of military leadership.Welcome to the first Moments in Leadership episode of 2025! This episode marks four years of the podcast, and we're honored to feature Major General Bill Bowers, Commanding General of Marine Corps Recruiting Command. A longtime friend of host David B. Armstrong, General Bowers reflects on his leadership journey, the critical role of mentorship, and how peer accountability shaped his career from his early days as a young lieutenant to his current role leading Marine Corps recruiting.In this engaging and insightful conversation, General Bowers and Dave discuss:The power of peer accountability and why young leaders need idealismLessons from early leadership mistakes and the importance of learning from failureHow mentorship from senior enlisted leaders can shape careersThe challenges of recruiting and retaining the right Marines in today's environmentThe role of awards and recognition in motivating MarinesHow young officers can prepare for command and build lasting relationshipsGeneral Bowers also shares incredible stories from his time in the field, including a mess night surprise that changed a Marine's future and how recruiting is more than just numbers—it's about changing lives.Whether you're a junior officer, an aspiring leader, or someone interested in the inner workings of Marine Corps leadership, this episode delivers practical leadership lessons, personal anecdotes, and deep insights from one of the Marine Corps' top generals.Support the Show & Stay Connected:Support the project on Supercast: Moments In Leadership SupercastVisit the Moments in Leadership website: WebsiteFollow on Instagram: InstagramEmail: themiloffice@gmail.comIf you found value in this episode, please take a moment to leave a review on Apple Podcasts or Spotify—it only takes a few seconds and helps more listeners discover these important leadership lessons!

In this episode, we examine the complex life and career of the former Commander of ARMY INSCOM (Intelligence and Security Command), Major General Albert N. Stubblebine III. After his military career, Stubblebine served as the Vice President for "Intelligence Systems" for BDM and was inducted into the Military Intelligence Hall of Fame.

An exclusive interview Major General Jeff Sengelman, the commander widely credited with initiating Australia's landmark Afghanistan Inquiry into alleged war crimes.

In the ever-evolving landscape of leadership, the significance of continuous learning and effective mentorship cannot be overstated. Leaders are often thrust into challenging roles that demand not only technical expertise but also the adeptness to manage and inspire teams. This episode underscores the importance of perpetual learning and the crucial role of mentorship in developing resilient and competent leaders. By embracing these fundamentals, leaders can enhance their capability to make informed decisions, foster authentic connections, and ultimately propel their organizations towards sustained success. Continuous learning ensures that leaders remain relevant and adaptive in the face of dynamic challenges. On the other hand, effective mentorship fosters a culture of growth, ensuring that emerging leaders are not only prepared to take the reins when necessary but also equipped to innovate and drive future success. This episode delves into these essential leadership components through the lens of practical experiences and actionable insights, offering listeners a comprehensive guide to becoming better leaders in their own right. Meet Scott Scott Clancy is a distinguished author and speaker, and retired Major General who served as the former Director of Operations at NORAD. With a career spanning various strategic and operational roles, Scott brings a wealth of experience in leadership and mentorship within dynamic and high-stakes environments. His insights into developing leaders who are both tactically proficient and deeply committed to their teams provide invaluable lessons for leaders across all sectors. Timestamped Overview 4:06: Driving Motivation to Join the Military5:55: The Experience at Military College7:55: Transition from Flying to Leadership8:24: Focus on People Over Technical Expertise12:16: Professional Curiosity in Leadership16:49: Maintaining Competence Without Being the Expert23:27: Emphasizing Character-Based Leadership29:29: Positive Accountability within Teams37:33: Improving Mentorship in the Forces53:59: Learning from Experience and Mentorship For the complete show notes be sure to check out our website: https://leaddontboss.com/324

This past fall the U.S. Army Corps of Engineers welcomed Major General Jason E. Kelly as the Deputy Commanding General for Civil Works and Emergency Operations. In this episode, we have a candid conversation with Major General Kelly about his career, the Corps focus areas, and how he is helping the Corps deliver the mission for the Nation.

Hey there! Send us a message. Who else should we be talking to? What topics are important? Use FanMail to connect! Let us know!The CopDoc Podcast - Season 7 - Episode 145Mentors count! Listen as we sit down with Dr. John Hussey, a retired Major General and author, who takes us on an incredible journey from a lively Bronx Irish neighborhood to a distinguished military career. Dr. Hussey shares how crucial mentorship was in steering him away from potential pitfalls during his mischievous youth and guiding him toward unexpected academic and professional success. This episode unveils personal stories of resilience and perseverance, shedding light on how constructive criticism and accountability can propel personal growth in both the military and law enforcement arenas.Listen to the leadership stories from Abu Ghraib, where command decisions had to be made under intense pressure. Dr. Hussey and I dive into empowering teams by trusting them to operate independently, a lesson echoed in sports coaching and organizational leadership. We draw parallels between leading diverse groups and coaching, showcasing the importance of visibility, direct engagement, and empathetic support to foster a cohesive and motivated team environment. Learn how leaders can thrive by embracing autonomy and tackling external challenges head-on.Venture into leadership approaches and the preservation of institutional knowledge with reflections on military service. We explore the strategic engagement of the National Guard and Reserve in post-Vietnam America and the ongoing need for structured mentorship to prepare future leaders. Through personal anecdotes, we emphasize the power of compassion, empathy, and understanding in modern leadership approaches. This episode offers a compelling narrative on the necessity of learning from history, advocating for a leadership style that is both supportive and effective, preparing today's leaders for the complexities of tomorrow.Contact us: copdoc.podcast@gmail.com Website: www.copdocpodcast.comIf you'd like to arrange for facilitated training, or consulting, or talk about steps you might take to improve your leadership and help in your quest for promotion, contact Steve at stephen.morreale@gmail.com

Dave Foreman sits down with Major General Paul Rogers, head of the Michigan National Guard, to discuss how the Guard serves the state of Michigan.

Major General William S. Chen is the first Chinese American to achieve the rank of Major General in the U.S. Army. As a Brigadier General, Major General Chen played a crucial role in developing and acquiring state-of-the-art military technology. While serving as the U.S. Army Missile Command Commanding General at Redstone Arsenal, Alabama, from 1989 to 1992, Major General Chen's leadership was crucial in ensuring the readiness and effectiveness of missile systems deployed in the largest deployment and combat use of missiles in Army history during Operation Desert Shield and Desert Storm.Bill also played an essential role in adopting missile interceptor technology for national and theater missile defense programs. He developed the Patriot Missile System and dedicated himself to missile defense, which earned him widespread recognition.After retiring from the Army in September 1993, Major General Chen continued to serve the nation by working in the defense industry. He held leadership roles at United Defense and FNSS Defense Systems in Turkey, demonstrating his dedication to enhancing international security.Bill has written a book on leadership: Blend-in, Stand-out. Bill is also the editor in chief of the book, Unsung Heroes: Recognizing and Honoring Chinese American World War II Veterans - Congressional Gold Medal Recipients.  Bill's father, Moon Chen joined the Flying Tigers during WWII as an American to support China. The Flying Tigers composed of pilots from the United States Army Air Corps, Navy, and Marine Corps, recruited under President Franklin Roosevelt's authority. Their mission was to bomb Japan and defend the Republic of China. Because the US wasn't in the war, they had to volunteer and attack the Japanese under a foreign banner.

Episode #359 – A Look Back on 2024  Hi I'm David Hirsch, founder of the 21st Century Dads Foundation and Special Fathers Network as well as host of the Special Fathers Network Dad To Dad Podcast.   Happy New Year and welcome to the first episode of 2025.   Tom Couch, the editor and producer of the SFN Dad To Dad Podcast, and I, thought we would do something special and provide a Look Back on 2024.   In total we produced 72 episodes, 52 were weekly episodes airing on Fridays and for 20 weeks from May through September we produced a series of short episodes with SFN Mentor Fathers who are also involved with the SFN Mastermind Group program.  We called them SFN Mastermind Group Monday Podcasts.    While we'd love to include a snippet from all 70+ episodes, to keep it more concise we decided to provide some highlights.   We hope you enjoy listening to this Look Back on 2024 Episode as much as we did producing it.   18 of the 2024 guests are authors.   Nine of the interviews included international guests, from the following seven countries: Australia, Canada, Cayman Islands, Cuba, Iceland, Israel and the UK.  Four of the guests are women.  Three interviews were with dads who lost a child including one who was an Israeli hostage killed by Hamas terrorists.  Two interviews included military veterans: a former U.S. Navy Seal and a U.S. Air Force Vietnam-era combat pilot.  And one of the guests is a Native American.   The episodes also spanned a very broad range of disabilities including; Autism, Down Syndrome, Cerebral Palsy, Rare Disease, Dwarfism as well as those who are blind, deaf and missing a limb(s).    Here is a brief month by month recap with a clip from a select number of episodes.   In January, we aired four episodes including a dad from the UK and one from the Cayman Islands as well as with Jonathan Eig, father to three, including a son whose parents passed away at an early age.  Jon is also the best-selling author of biographies on: Muhammad Ali, Lou Gehrig, and MLK.   In February, we aired four episodes including one with Dave Jereb of Sydney, Australia, a Physical Therapist, co-founder of Move About Therapies and author of the book: Challenging The Story. We also did a two-episode story with filmmaker Bob Manganelli, whose 23 year old deaf son, very tragically committed suicide, while at Gallaudet University back in 2014.  In March, we produced five episodes including a two-episode interview with Keith Harris of Albuquerque, NM who is a retired business owner and father of four, including son Tim who has Down Syndrome.   He and Tim owned and operated the restaurant Tim's Place for five years.  Tim also went on to author The Book of Hugs, a children's book.  In April, we aired four episodes including one with Jonathan Bennett of Ontario Canada, who is an executive leadership coach, author and father of two, including one with Autism who is also non-binary.  In May, we did six episodes including one with Dr. Greg Pursley of Jackson, MO who is a chiropractor, owner of PC Medical Centers, an author and father of two, including a son who has Dwarfism.   We also interviewed John Borling of Rockford, IL who is a retired Major General in the U.S. Air Force.  John was a combat pilot in Vietnam who flew 97 missions before being shot down and held hostage for six years, eight months at the Infamous Hanoi Hilton.  And we interviewed Jon Ghahate a Pueblo Indian from Placitas, NM who is a Vietnam-er veteran and father of three, including a daughter who is sight impaired.  In June, we produced eight episodes including four SFN Mastermind Group Monday interviews with testimonials about their mastermind group experiences.  One was with John Shouse of Franklin, TN an industrial control engineer and father of three including twin boys, one of which, Evan, is Autistic.   John and his wife, Janet, have been leaders in the disability community throughout TN and John has been involved with the Tuesday night Mastermind group for nearly three years.   We also interviewed Paul Briggs of Falling Waters, WV, who is the father of 38.  No this was not a typographical error or some misstatement.  Paul and his wife, Jeanne, have six biological kids and 32 adopted children including: 13 from Ghana, 10 from Ukraine, six from Russia, two from Bulgaria and one from Mexico.   In July, we did nine episodes including five Mastermind Group Monday interviews.  We also interviewed Kelley Coleman of Los Angeles, CA, a mother of two, a disability advocate, and author of Everything No One Tells You About Parenting a Disabled Child: Your Guide to the Essential Systems, Services, and Supports.   We also interviewed Sam Farmer of North Easton, MA who is the father of a son with Autism and later in life was also diagnosed with Asperger's.  Sam is also the author of A Long Walk Down A Winding Road and has become one of the more well recognized self-advocates in the Autism community.  We also Al Malavolti of Rockford, IL in a two-part interview.  Al is a retired aerospace executive and he and his wife, Rosemary, have 22 children including four biologic kids and 17 adopted kids, and one they parented.   In August, we aired nine episodes including four Mastermind Group Monday episodes, including one with Tom Costello of Frankfort, IL who is the father of twin 21-year-old boys who are Autistic.  Tom and his wife Irene created the Twin Autism Foundation and have been outspoken advocates for those diagnosed with ASD.    We also interviewed Alvin Green of Chicago who is a retired Chef.  Alvin and his wife, Angela Ferguson, have two boys including Aiden who is Autistic.  To provide Aiden with some career skills and to support himself, Alvin founded Al's Cookie Mixx, a premium online cookie business that employs individuals who have intellectual disabilities.  In September, we produced nine episodes including five Mastermind Group Monday episodes and one with Agust Kristmanns of Reykjavik, Iceland who is the father of three including son, Ingi, who has 2Q37 Deletion syndrome, a rare chromosome condition that affects his development.  We also interviewed Jonathan Polin who is an Israeli-American.  Jonathan and his wife, Rachel Goldberg-Polin, became some of the most outspoken advocates speaking out about the urgency behind releasing the Israelis being held hostage by Hamas.  They met with the Pope at the Vatican and President Biden at the White House.  They spoke at the United Nations in Geneva and at the Democratic National Convention in Chicago.  I interviewed Jonathan on day 328 of their son Hersh's captivity and very sadly, just days later we learned about Hamas murdering six of the hostages including Hersh.   In October, we aired five episodes including one with Dr. Ruslan Vasyutin who is a single Ukrainian father to 12 year old daughter Alicia, who has Cerebral Palsy and unable to walk or talk.  They are currently living in Solihull, England after fleeing Kiev in February 2022 after the Russia invasion of Ukraine.    We also interviewed Andrew Bustamante of Colorado Springs, CO who is the father of two young children.  Andrew and his wife, Jihi, are both x-CIA undercover intelligence officers and hosts of the EverydaySpy Podcast.  It was a fascinating conversation about utilizing CIA tactics to overcome adversity.   In November, we produced five episodes including one with fellow podcaster daughter-father team: Reena Friedman Watts and her father Wayne, who produce the Better Call Daddy Podcast.  We also interviewed Todd Evans of Brentwood, TN who is an entrepreneur.  He and his wife Kristin have two children with disability and are the co-authors of How To Build A Thriving Marriage As You Care For Children With Disabilities.  And in December we did four episodes including one with former U.S. Navy Seal Phillip Koontz who is a business owner, leadership coach and speaker, father of five including an Autistic son and author of the book: The Truth Behind My Trident, which provides a fascinating look behind the curtain of the life as a U.S. Navy Seal.  We also interviewed Emma Livingstone of London, England who is the mother of three typical kids, who herself has Cerebral Palsy and is founder and CEO of UP - The Adult Movement For Adults With Cerebral Palsy.   All in all 2024 was an extraordinary year for the 21st Century Dads Foundation and Special Fathers Network.    I want to offer my heartfelt thanks to:  Tom Couch, our SFN Dad To Dad Podcast editor and producer and my partner in crime,            To Our primary sponsor Horizon Therapeutics for the ongoing and generous support,           To all those who agreed to do interviews this past year, some of which were included here, andPerhaps most importantly of all, YOU our valued listeners for tuning in week after week and sharing the episodes with family and friends.   For more information, please go to the show notes or visit: www.21stCenturyDads.org.  Thank you again and best wishes to you and your family for a safe and healthy new year.Special Fathers Network - SFN is a dad to dad mentoring program for fathers raising children with special needs. Many of the 800+ SFN Mentor Fathers, who are raising kids with special needs, have said: "I wish there

“नेपाली बन, नेपाल भन, सम्हाल नेपाल।” -King Mahendra Bir Bikram Shah Dev In this captivating episode, Retired Major General Santosh Dhakal shares his firsthand experiences and expert insights on some of the most pressing topics, including the Ukraine-Russia conflict, Maoist insurgency in Nepal, and the transformation of the Nepal Army during the monarchy. Drawing from years of service, he discusses the UN peacekeeping force experience, the challenges of Nepal's foreign policy, and the complex dynamics of China and India geopolitics. The podcast explores the connection between Christianity and Maoism in Nepal, offering a unique perspective on how ideological movements influenced the country's history. From analyzing Russia's war strategy to sharing his encounters in Syria's war-torn regions, General Dhakal provides a soldier's view of global conflicts. We also dive into the intriguing reasons why Agnibir Gorkha recruitment has been halted, and his thoughts on the possibilities of World War 3. Topics such as the Kargil war lessons, freedom of speech in Nepal, and the role of rap music in reflecting society add further depth to the conversation. With a focus on modern warfare tactics, including the use of drones in war, and reflections on Nepal's neighboring countries' security, this episode delivers a comprehensive overview of historical and contemporary issues. Don't miss this insightful discussion with Retired Major General Santosh Dhakal as we uncover stories and lessons from his remarkable career! Get Connected With Santosh Dhakal: Facebook: https://www.facebook.com/share/197fRS2ntC/?mibextid=wwXIfr  

We remember Veterans Day by speaking to Retired Major General Vinny Boles, and Florida Basketball Coach Todd Golden is in some hot water regarding sexual harassment allegations and Max Tucker from the Independent Alligator joins the show to give us the latest. Plus we take more of your phone calls. Learn more about your ad choices. Visit podcastchoices.com/adchoices

LBG Paul Bailey joins us for the first time on an Ask A Guide to talk about the Army of the Potomac's Major General John Newton. A Virginian who remained loyal to his oath to the United States of America, Newton participated in the construction of the Washington defenses, led a brigade in the Peninsula Campaign and worked his way up to the rank of major general and controversially commanding the 1st Corps here at Gettysburg. There's so much more to this man and Paul tells us in an engaging way.    Support Addressing Gettysburg by: -Joining Patreon www.patreon.com/addressinggettysburg -Grabbing a bag or ten of our first coffee brand, Little Ground Top www.addressinggettysburg.com/cafe -Visiting the Gettysburg Museum of History at 219 Baltimore Street in Gettysburg www.gettysburgmuseumofhistory.com -Visiting the Seminary Ridge Museum and Education Center https://www.seminaryridgemuseum.org/ -Grabbing some great merch from our shop www.addressinggettysburg.com/shop or from our friend Dave at TR Historical www.trhistorical.com -Reading a book from For The Historian www.forthehistorian.com

MUSICFoo Fighters are reportedly 'set to take a hiatus' while Dave Grohl works to 'earn back the trust of his family' after his affair scandal.Prince's house from "Purple Rain" is being offered on Airbnb for 25 one-night stays. The house has been transformed into a shrine to both the movie and Prince. His former bandmates Wendy and Lisa helped set it up.  Chappell Roan backed out of a festival gig to, quote, "prioritize my mental health."RIP:Singer, songwriter, award-winning actor and activist Kris Kristofferson died Saturday (September 28th) at his home in Maui, Hawaii at the age of 88.Born June 22,1936 in Brownsville, Texas, Kristofferson was a Rhodes Scholar and entered into the military at the urging of his father who was a Major General in the Air Force.After an honorable discharge he moved to Nashville and worked as a janitor at a recording studio while he pursued a career in songwriting. He got his big break when Johnny Cash recorded his song, “Sunday Morning Coming Down.”Many of the songs he wrote, including “Me and Bobby McGee,” “For the Good Times,” “Lovin' Her Was Easier” and “Help Me Make it Through the Night” became classics. He began a recording career in the 1970s and won four Grammy Awards including two for his work with his then-wife Rita Coolidge. Between 1985 and '95, he recorded three albums as a member of the country supergroup The Highwaymen, with Willie Nelson, Johnny Cash and Waylon Jennings. He was inducted into the Country Music Hall of Fame in 2004.He also had a successful movie career, appearing in more than 90 films, including Blume in Love, Alice Doesn't Live Here Anymore, Semi-Tough and A Star is Born with Barbra Streisand, for which he won a Golden Globe for Best Actor.Starting in the first decade of this century, Kristofferson dealt with a number of health issues, including loss of memory. He was diagnosed first with fibromyalgia and later with Alzheimer's disease, but those were later revealed to have actually been Lyme disease. When he received the correct drugs for it, much of his memory returned.Kristofferson is survived by his wife of 41 years, Lisa; eight children, Tracy, Kris Jr., Casey, Jesse, Jody, John, Kelly, and Blake; and seven grandchildren. They offered this statement on his passing: “It is with a heavy heart that we share the news our husband/father/grandfather, Kris Kristofferson, passed away peacefully on Saturday, September 28th at home. We're all so blessed for our time with him. Thank you for loving him all these many years, and when you see a rainbow, know he's smiling down at us all.” RIP:John Ashton, the actor, best known for his role as Detective Sergeant John Taggart in the Beverly Hills Cop franchise, died at age 76.Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams > Check out King Scott's band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MUSIC Foo Fighters are reportedly 'set to take a hiatus' while Dave Grohl works to 'earn back the trust of his family' after his affair scandal. Prince's house from "Purple Rain" is being offered on Airbnb for 25 one-night stays. The house has been transformed into a shrine to both the movie and Prince. His former bandmates Wendy and Lisa helped set it up.   Chappell Roan backed out of a festival gig to, quote, "prioritize my mental health." RIP: Singer, songwriter, award-winning actor and activist Kris Kristofferson died Saturday (September 28th) at his home in Maui, Hawaii at the age of 88. Born June 22,1936 in Brownsville, Texas, Kristofferson was a Rhodes Scholar and entered into the military at the urging of his father who was a Major General in the Air Force. After an honorable discharge he moved to Nashville and worked as a janitor at a recording studio while he pursued a career in songwriting. He got his big break when Johnny Cash recorded his song, “Sunday Morning Coming Down.” Many of the songs he wrote, including “Me and Bobby McGee,” “For the Good Times,” “Lovin' Her Was Easier” and “Help Me Make it Through the Night” became classics. He began a recording career in the 1970s and won four Grammy Awards including two for his work with his then-wife Rita Coolidge. Between 1985 and '95, he recorded three albums as a member of the country supergroup The Highwaymen, with Willie Nelson, Johnny Cash and Waylon Jennings. He was inducted into the Country Music Hall of Fame in 2004. He also had a successful movie career, appearing in more than 90 films, including Blume in Love, Alice Doesn't Live Here Anymore, Semi-Tough and A Star is Born with Barbra Streisand, for which he won a Golden Globe for Best Actor. Starting in the first decade of this century, Kristofferson dealt with a number of health issues, including loss of memory. He was diagnosed first with fibromyalgia and later with Alzheimer's disease, but those were later revealed to have actually been Lyme disease. When he received the correct drugs for it, much of his memory returned. Kristofferson is survived by his wife of 41 years, Lisa; eight children, Tracy, Kris Jr., Casey, Jesse, Jody, John, Kelly, and Blake; and seven grandchildren. They offered this statement on his passing:  “It is with a heavy heart that we share the news our husband/father/grandfather, Kris Kristofferson, passed away peacefully on Saturday, September 28th at home. We're all so blessed for our time with him. Thank you for loving him all these many years, and when you see a rainbow, know he's smiling down at us all.”  RIP: John Ashton, the actor, best known for his role as Detective Sergeant John Taggart in the Beverly Hills Cop franchise, died at age 76. Follow us @RizzShow @MoonValjeanHere @KingScottRules @LernVsRadio @IamRafeWilliams > Check out King Scott's band @FreeThe2SG and Check out Moon's bands GREEK FIRE @GreekFire GOLDFINGER @GoldfingerMusic THE TEENAGE DIRTBAGS @TheTeenageDbags and Lern's band @LaneNarrows http://www.1057thepoint.com/Rizz Learn more about your ad choices. Visit podcastchoices.com/adchoices

#ISRAEL: War of the North. Major General (ret.) Yaakov Amidror is a Gemunder Center for Defense and Strategy Distinguished Fellow. General Amidror was formerly the National Security Advisor to the Prime Minister of Israel, as well as the head of the National Security Council, from 2011-2013. Malcolm Hoenlein @Conf_of_pres @mhoenlein1 1850-1900 #ISRAEL: War of the North.

GOOD EVENING: The show begins tonight in Ukraine and the Kursk Salient into Russia where the Russians are said to be counterattacking the Ukrainian forces and rolling up villages... 1934 Moscow CBS EYE ON THE WORLD WITH JOHN BATCHELOR FIRST HOUR 9-915 UKRAINE: Russia counter-attacks Kursk Salient. Anatol Lieven, Quincy Institute. 915-930 UKRAINE: SecState Blinken and FM Lammy in Kyiv. Anatol Lieven, Quincy Institute. 930-945 #OIL: #SCALAREPORT: Oil declines toward $60. Chris Riegel CEO, Scala.com @Stratacache 945-1000 #9-11: The founding story of the Foundation for the Defense of Democracies, 2001. Cliff May, president FDD. SECOND HOUR 10-1015 #ISRAEL: War of the North. Major General (ret.) Yaakov Amidror is a Gemunder Center for Defense and Strategy Distinguished Fellow. General Amidror was formerly the National Security Advisor to the Prime Minister of Israel, as well as the head of the National Security Council, from 2011-2013. Malcolm Hoenlein @Conf_of_pres @mhoenlein1 1015-1030 #KREMLIN: One war. Anna Borshchevskaya is a senior fellow in The Washington Institute's Diane and Guilford Glazer Foundation Program on Great Power Competition and the Middle East, focusing on Russia's policy toward the Middle East. 1030-1045 EGYPT: What's wrong about Cairo? Dr. Jonathan Schanzer is senior vice president for research at FDD, where he oversees the work of the organization's experts and scholars. He previously worked as a terrorism finance analyst at the U.S. Department of the Treasury, where he followed and froze the funding of Hamas and Al-Qaeda. Malcolm Hoenlein @Conf_of_pres @mhoenlein1 1045-1100 #SYRIA: Dr. David Adesnik is a senior fellow and the director of research at FDD. His research focuses on Syria and Iran, especially their illicit oil trade and Iran's use of proxy forces to project influence across the region. Malcolm Hoenlein @Conf_of_pres @mhoenlein1 THIRD HOUR 1100-1115 1/2: IRAN: The IAEA kicks the can and plans for talks. Andrea Stricker, FDD 1115-1130 2/2: IRAN: The IAEA kicks the can and plans for talks. Andrea Stricker, FDD 1130-1145 #HOTEL MARS: The long delay for Starship/Superheavy. Eric Berger, Arstechnica. David Livingston SpaceShow.com 1145-1200 #HOTEL MARS: Blue Origin New Glenn delayed. David Livingston SpaceShow.com FOURTH HOUR 12-1215 #MrMarket: Elon Musk vs the built-in and never recovered government spending abused. Veronique de Rugy, Mercatus Center, George Mason University 1215-1230 #AMAZON: Saves Village-scale book stores. John Tamny, Real Clear Markets 1230-1245 #POTUS: The disappointment, Richard Epstein, Hoover Institution. 1245-100 am #POTUS: Two-state-solution rhetoric. Richard Epstein, Hoover Institution.