Podcasts about Cheez

Then the headlines come in hot: TSA officers at Miami International got caught stealing wallets mid-screening in a coordinated distraction scheme, a nurse wins $300K from Carnival for being over-served tequila over nine hours on a cruise (14 shots, grown adult, still won), Baby Jessica from the Texas well incident grew up and got arrested for domestic assault, a Boca woman crashed into a school bus and asked cops to take her to a church with a pool, and a California man returned Lego boxes filled with dry pasta approximately 70 times before anyone noticed. To close out the season, Rachel announces she's walking in a swimsuit fashion show benefiting BRCA Strong and POST SWIM, a swimwear company for breast cancer survivors (or anyone looking for more coverage and a confidence driven brand, and casually drops that she signed a book deal. Dale achieved a bucket list thing he cannot talk about yet and a new fashion habit he probably should not talk about, and zero regrets. Rachel is thriving with her TJ Maxx egg drawer and wants you to know that is a completely valid place to be in life.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Things kick off with a full breakdown of the e-bike drama taking over Boca. A middle-aged man threw water bottles at a kid, grabbed his phone, and somehow rallied a crowd of neighbors like he put out a bat signal. Rachel and Amy unpack why this guy isn't in handcuffs, what it means for every teen in the community, and why e-bikes in the hands of unsupervised kids are a whole separate problem nobody wants to deal with.Then Rachel makes her case for why Dale is basically a deadbeat podcast dad. Four years in and she has earned exactly one square on his Instagram grid, and only because of a life-threatening health crisis. Dale's defense is weak. The conversation somehow turns into a pitch for a Friends Without Benefits Dating Game episode, courtesy of Rachel's mom Arlyne, who called in fresh off receiving Gucci sneakers from Rachel's dad mid-episode and immediately volunteered to interrogate Dale's future dates. Amy also makes her case for Coachella, the value, the vibes, the one girl who had a breakdown, and why T-Pain deserves way more credit than he gets.The episode wraps with Rachel's PSA about human dog beds (she wants one, she's not sorry) and Amy's desperate plea for someone to tell her early morning parenting has an expiration date.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Dale has been sitting on a $500 loan for almost a year, has seen the guy in person, and still hasn't said a word. Rachel and Amy Lundy — creator of MOABs, the Mother of All Baby Showers, and today's in-studio guest — talk him into sending a Venmo request like a normal person. He won't. Meanwhile, Rachel's daughter crashes the call-in line, reports on the missing hair dryer, eats fruity pebbles, and gives the room a masterclass on throwing it in a circle. Amy survives all of it for her very first podcast appearance.Rachel's best friend Marni calls in from her Uber mom afternoon to settle the funniest-friend debate once and for all (she loses), bond with Dale over Friends trivia, and pitch everyone on scoring media passes to Bruno Mars. Summer concert season comes up — Usher, Chris Brown, Lionel Richie, Yacht Rock at a Marlins game — and somehow it all connects back to white people and Teslas.The episode closes on a sinus infection waiting room rant, a teaser about e-bikes that's going to get heated next week, and a Two Live Jews sponsorship read that nobody saw coming.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

  Author Sterling Seagrave reads sections from his book "Red Sky in the Morning" Gives a glimpse into the raw wild, machiavellian world of Manilla after WWII Documents from Ed Lansdale's G2 Manilla file led to the book (3 foot tall stack of papers) Philip Mehan, adventures in the Philippines, Pete Peterson, escaped imprisonment "Cheez", arrested, liberated, and vanished, an anti-Communist White Russian, Chirskoff It was Lansdale who really started the Cold War, murder as many Huks as they could find Demonizing Vietnamese dirt farmers, Laos and Cambodia, then Central America, death squads "The Manila File" - three feet high, declassified portion, Bohannon, secret agendas, private armies Billions in funds, rich tycoons, crooked banks, dirty tricks, total control of the media Philip Mehan, missed combat, part of Operation Magic Carpet, USS Admiral C.F. Hughes Filipinos have mixed feelings regarding the U.S., big U.S. corporations, President Manuel Quezon Elpidio Quirino, Americans welcomed as liberators, scams, bribery and kickbacks Phil was assigned to a freighter and there met Pete Peterson, Java China Trading Company jobs Reconditioning and selling U.S. surplus ships, Lansdale, warning of the Red Beast of Communism Huks retreated, guerrilla warfare, Lansdale, mailed-fist policy, a campaign of terror Killed men, women and children, hundreds of villages were mortared, Bohannon, Napoleon Valeriano Lansdale, was shown 12 vaults of solid gold ingots, Dulles, Bissell, Braden, Meyer, Wisner, Fitzgerald Counting ears, Vadim Chirskoff, the Manila Hotel, Mina, time to get out of the Philippines Lansdale had the three spied on as Communists agents Ed Lansdale - "If we can't find one (a Russian agent), we'll invent one" Logging hardwoods, needing to flee, Bilibid Prison, escape by Harley-Davidson, Clark Air Base "Cheez" arrested, for inciting Huks, on October 26, 1951 he was released, then he simply vanished Perhaps he was dropped into the ocean from a helicopter, Lansdale's favorite means of disposal Red Sky in the Morning available here  

Rachel's youngest crashes the pod on Bring Your Child to Work Day, and the nine-year-old wastes zero time fact-checking adults, interrupting tangents, and quietly stealing the episode. The trio covers Justin Bieber's Coachella laptop loophole, why he couldn't legally sing his own songs live, and whether Madonna and Sabrina Carpenter's collab was genius or just a little too forced.From there it's a full sweep of the cultural moment: Miss Thailand breaking from pageant choreography to pop and lock in a bikini, the fake-or-real beef between Alex Earle and Alex Cooper, Dr. Miami's former social media manager finally spilling why she left, and the red light camera ticket Dale got for a license plate that hadn't been on his car in six months. Dale also finally caved and got Hulu just to watch Sky King, while Rachel cannot quit Love After Lockup, and Summer House gets a full breakdown that may have just recruited a new viewer.The episode closes with a confession that has apparently been weighing on someone for a while — they genuinely cannot tell Keira Knightley and Natalie Portman apart — and Sienna's shoutout list, which included approximately every child at her dance studio.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Dr. Don and Professor Ben talk about the risks of consuming ~20 year old Cheez-Its. Dr. Don - not risky

Rachel posted what she thought was a hilarious reel of her daughter breaking every rule at a dog adoption event — finger in every single cage — and one pointed comment was enough to put a pit in her stomach and make her take it down. Dale gets it. The whole thing spirals into a real conversation about how one contrarian comment can ruin your day even when you know it's just someone looking for attention, and why "thank you for your feedback" is the only weapon worth using.From there, things move fast. Dale gets ghosted on a first date by someone who "might have a doctor's appointment," which launches a full dissection of red flags, last-minute excuses, and why people who show up halfway on date one never magically improve. Then Dale debuts a new segment — Why So Much Hate For — and the two go back and forth on Tom Cruise (Scientology, couch jumping, Katie Holmes blinking twice), Carrot Top's confusing gym era, Crocs on anyone who isn't a nurse or a toddler, pineapple on pizza (Dale converted Rachel), veganism discourse, and cats. Strong feelings on cats.The call-in segment is technically a disaster — Andrew from Dale's Survivor podcast attempts to join four separate times with increasingly bad reception while Dale insists it's not his phone — and it is genuinely chaotic and genuinely funny.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Meet Daniel Ray, the mind behind Cheez’d & Confuzed! He shares how the business began, what’s new on the menu, and what he’s working on next. For more info, visit https://cheezdandconfuzed.com/ See omnystudio.com/listener for privacy information.

Lauren exposes herself about something she doesn't have much knowledge on. Just Hang Up — listeners anonymously confess to having a secret OnlyFans… and exactly how much it brings in. We have a lot of questions. Did your security camera ever catch something that solved a crime—or exposed a cheater? Listeners are sharing their wild stories. Plus, My Little Secret dropped a bombshell about a father maybe not being the biological dad to what he thinks is his kid. Cheez'd & Confuzed stops by to talk about new menu items. And as always, the latest pop culture news in DALLAS' DISH, latest crazy news stories in BUT WAIT, MY LITTLE SECRET, ARE YOU SMARTER THAN KINCAID? and so much MORE! ► YouTube: KincaidandDallas ► TikTok: @KincaidandDallas ► Instagram: @KincaidandDallas ► Facebook: KincaidandDallas See omnystudio.com/listener for privacy information.

Ahoy Mateys! This week we're crunching on a salty classic from the MATES archive for this week's pantry pick: Cheez-Its. Join the MATES Club for even more snacking: ⁠⁠https://realm.supportingcast.fm/matesclub ⁠⁠⁠ Watch MATES on YouTube: ⁠https://www.youtube.com/@MikeAndTomEatSnacks Learn more about your ad choices. Visit megaphone.fm/adchoices

Dale and Rachel kick things off with some truly questionable food trends, including a $100 hot dog covered in caviar and gold, fair food debates, and a passionate takedown of white chocolate. Somewhere between Biscoff funnel cake cravings and Hot Cheetos dumplings, things go exactly where you'd expect and also nowhere you'd predict.Then they try something new and bring listeners into the show live. The duo fields calls from Long Island about hotel habits, bedbug paranoia, and why bathtubs are absolutely off limits. And another with unfiltered thoughts on turning 50, life in Boca versus Philly, and why running errands can still feel like a full day.The episode wraps with more chaos, a few wild headlines, and a reminder to tip your servers and appreciate the people taking care of you.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Dale and Rachel kick things off with a full in-studio moment featuring their sponsor finally showing up in person, complete with a custom jingle and a little champagne energy to match. What starts as catching up with an old friend turns into a surprisingly honest conversation about personal injury law, billboards, and why people only appreciate lawyers when they actually need one.From there, things take a turn into Miami nightlife, self-driving cars, and Dale's deep distrust of both robots and strip clubs. His recent night at E11EVEN becomes the centerpiece, where what should have been a fun experience turns into a full spiral over hygiene, massages, and just trying to sit in peace. It's equal parts hilarious and painfully relatable.They wrap it up with a classic “say it with your chest” moment that hits on Ozempic honesty, beach attire opinions, and the ongoing debate of who really gets to decide what's acceptable in public.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

The Alan Cox Show

Dale and Rachel get right into the chaos around The Bachelorette getting pulled just days before it was supposed to air, and they have a lot of thoughts. From messy casting decisions to whether the network knew more than they let on, they break down how it all unfolded and what could have been done differently. It turns into a bigger conversation about reality TV, accountability, and how far shows will go for ratings.From there, it's a full mix of what they've been watching lately, including dating shows where no one knows each other's age, behind-the-scenes reality TV drama, and some very questionable relationship choices on shows like Love After Lockup. There's also a tangent into the idea of a “hot mitzvah,” streaming vs regular TV, and why binge watching might actually be a problem.They wrap it up with a couple strong opinions, including a rant about half birthdays and one very specific issue involving kids riding sheep that nobody asked for but somehow exists.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

PLUS: Look for the Phone. She's In Charge. The Soap Opera Continues.

Dale and Rachel start off with a debate that quickly spirals into a full germaphobe confession session. From hotel carpets to shared bathtubs and those mystery shampoo bottles mounted in the shower, they compare their personal travel habits and the lengths they'll go to avoid other people's germs. Let's just say hotel flip flops, towel walkways, and strong opinions about public hygiene all make an appearance.The conversation jumps from there into some truly bizarre headlines including a flip flop obstacle race in Hialeah, a woman trying to bring a Great Dane onto a plane as an emotional support animal, and the strange reality that Gen Z is spending less money on alcohol than previous generations.Things wrap up with a surprisingly intense Pop Tart blind taste test where Dale attempts to identify different flavors and struggles… a lot. Between the hot takes, random news stories, and a preview of a new listener call in segment coming soon, it's another unpredictable ride.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

What happens when you take baked cheese cracker and dust it in BBQ seasoning? Sounds like it could be nasty. But also sounds intriguing. Listen along for our quick test, review, and rating of the latest flavor of Cheez-it Snap'd.

Dale starts things off with a story about a friendship that abruptly ended after he gave some blunt advice about dating patterns. What he thought was an honest moment between friends quickly escalated into someone deciding the friendship should end altogether, which leads to a conversation about how honesty, tone in text messages, and personal insecurities can completely change how things are received.From there the conversation takes a turn into the everyday quirks people don't realize they have. Dale breaks down his routines like rounding up at the gas pump, lining drink labels up in the fridge, refusing to mix clothing brands, and his double soap shower method. Rachel adds her own habits including extreme ice preferences, fountain soda loyalty, and the ongoing debate about the correct way to place toilet paper on the roll.They also dive into a few strange headlines and internet stories, including a controversy surrounding Reese's ingredients, a college student crowdfunding tuition with pennies, and a truly bizarre Florida headline. The episode wraps on a lighter note with a throwback music moment that instantly puts everyone in a better mood.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Dale and Rachel start out talking Olympics drama, curling controversy, and the fact that 10,000 condoms disappeared in three days at the Village. But as usual, the jokes lead somewhere deeper.Rachel also shares her first experience at Buc-ee's. The conversation starts with Buc-ee's famous brisket sandwiches and takes a tangent into reality show chaos, and a very real rant about parents setting unrealistic expectations for their kids.It is funny, honest, and a little self-aware.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale are not buying the hype when it comes to Valentine's Day. The whole thing feels like a setup, the pressure is weird, the restaurants are overpriced, and somehow you are still expected to post a perfect little highlight reel like everyone else.From there, they get into the Bad Bunny Super Bowl halftime performance and how the reaction to it says more about people than the show itself. It turns into a bigger conversation about taste, comfort, culture, and why some folks will complain about the language before they ever try to understand the art.Plus cookout vs barbecue gets officially fact checked, a reborn baby at Disney sends them into a surprisingly soft and complicated moment, and the tipping screen discourse returns with blue cheese olives, automatic prompts, and the growing feeling that everybody wants an upcharge for breathing.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

A viral video about wives leaving their husbands a checklist for watching their own kids turns into a real conversation about parenting, partnership, and what it actually means to split the load. Rachel is clear. A husband is not a babysitter. If you have to explain how to feed your own child, something is off.They get into gambling with your life for money, car wash price gouging, why some people walk through parking lots like no one else exists, and whether movies should just admit the real start time. There is talk about cheating in the 90s, modern TikTok callouts, and the difference between living on the edge and just being reckless.It's messy, honest, and exactly the kind of conversation you'd have with a friend when the filter is off.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale start from a simple question they have lived out for years. They have never crossed the platonic line. That somehow opens the door to everything else. Boundaries that feel blurry. Oversharing that turns private moments into content. Parenting in the age of social media. Period parties. Sonograms online. New slang that makes adults feel old overnight. And the quiet pressure to post everything or risk being misunderstood.With Rachel's daughter chiming in from a Gen Z seat at the table, the conversation moves between funny and uncomfortable without trying to wrap anything up neatly. It touches on how people decide what stays private, what gets shared, and where responsibility starts when it comes to bodies, money, attention, and long term consequences.Nothing is polished. Nothing is solved. Just real talk about friendship, parenting, internet culture, and the lines that get crossed before anyone realizes it.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale are basically walking proof that a long friendship can stay truly platonic, but we still have to ask the obvious question. Is that rare for a reason, or are people just messy with boundaries.We start with real life stuff like parenting a teenager and trying to keep your cool without losing your mind, then we get into the kind of family dynamics that can quietly ruin a relationship. The Beckham wedding drama turns into a bigger convo about in laws, control, and what happens when someone steals the spotlight in a moment that is not theirs.From there it turns into our favorite kind of chaos. Nostalgia about bar and bat mitzvah dances that forced kids to actually interact, the way phones changed socializing, and the random pop culture spiral that somehow ends with Florida headlines, rich people problems, and a woman suing a country club over a defective bagel.It is funny, a little unhinged, and weirdly honest in the way real friendships actually sound.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale start with a very serious debate about air conditioning etiquette and what counts as “acceptable” when it comes to temperature, then spiral into snow angels, South Florida winters, and whether TikTok is ruining everyone's attention span. Rachel's daughter joins the chaos with peak teen honesty, including what's officially cringy, what's not, and why adults love acting like their era was superior. Along the way they get into astrology arguments, aliens among us, the weird politeness of sending dates home with goodie bags, and a surprisingly intense take on death row last meals. Plus, one extremely necessary rule about bathroom conversations that should not need explaining.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Rachel and Dale kick off the holiday stretch the way they do best, by spiraling through the strange headlines and the everyday moments that somehow say a lot about people. They start with the story of a woman who faked an entire pregnancy with a reborn doll, then bounce through a service that roasts your boss for you, a revenge spray paint moment that is honestly unforgettable, and why people feel extra raw around the holidays. The conversation turns to how brazen shoplifting has gotten and how retail return schemes actually work, plus the sticker shock of Disney tickets versus flying to Tokyo. Dale also shares a restaurant story that grossed him out and left him stuck on one question, what else was in the food. They wrap with a Reddit rabbit hole recommendation, a little pay it forward energy, and the kind of end of year delirium that only hits when you have truly been through it.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Drift off with calm bedtime reading designed to support sleep and ease insomnia as we explore the surprisingly cozy history of Cheez-It. This peaceful bedtime reading blends gentle facts and simple storytelling to help quiet a restless mind and guide you toward sleep as Benjamin calmly reads about how Cheez-It came to be, how they're made, and why they've remained a familiar comfort food for generations. You'll learn something new while relaxing, letting the steady cadence and unhurried pacing soften stress and anxiety, with no whispering—just calm, fact-filled bedtime reading meant to help with insomnia, sleeplessness, and winding down after a long day. Press play, get comfortable, and allow yourself to drift off naturally. Happy sleeping! Read with permission from Cheez-It, Wikipedia (https://en.wikipedia.org/wiki/Cheez-It), licensed under CC BY-SA 4.0. Read with permission from Hardtack, Wikipedia (https://en.wikipedia.org/wiki/Hardtack), licensed under CC BY-SA 4.0. Read with permission from Cracker (food), Wikipedia (https://en.wikipedia.org/wiki/Cracker_(food)), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Friends Without Benefits, Dale and Rachel lean all the way into their favorite end of year ritual. A full social media purge, strong opinions about lurkers, and a reminder that social media is meant to be social. From their recurring segment What Are You Watching to deep dives into cult documentaries, celebrity reckoning stories, pop culture chaos, and unexpected takes on Wicked, wellness trends, and dating labels, nothing is off limits.The conversation weaves humor with honesty as they unpack documentaries like Orgasm Inc, celebrity scandals, questionable health food claims, and the way narratives shape culture and perception. Along the way, they share real talk about abuse, accountability, media manipulation, and why some stories deserve to be reexamined with clearer eyes.As always, the episode wraps with Say It With Your Whole Chest moments that tackle dress codes, public behavior, and modern etiquette with zero filter and plenty of laughs. This is classic Friends Without Benefits. Opinionated, curious, messy, and exactly the conversation you did not know you needed.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more atcalllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel  Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

RESOLUTIONS! A new year has arrived, which means it's time to make bold promises you'll quietly abandon by mid-January. But fret not: Chris, Amanda and Matt have returned from a long podcasting hiatus with 3 drinks and a plan to ensure 2026 is your best year ever. Unfortunately, things quickly fall apart after Amanda pours a drink laden with half a stick of butter while admitting she has no ability to track her schedule. Matt then attempts to raise the conversational IQ by questioning whether it's harder to start a good habit or to break a bad one, but the group instead fixates on Amanda's Cheez-It addiction. If you're looking to start 2026 in style, look no further than this latest episode of the 3 Questions, 3 Drinks podcast.  DRINKS IN THIS EPISODE:HOT BUTTERED RUM >> 1 oz dark rum, 1 tbsp butter, 1–2 tsp brown sugar, Hot water, Nutmeg (for garnish). Add butter and brown sugar to a mug. Pour in rum and top with hot water (less than you think). Stir until melted. Garnish with freshly grated nutmeg. Best enjoyed on a snowy day, preferably while questioning your life choices. WATERSHED BOURBON >> Watershed Distillery Uncut, Unfiltered Straight Bourbon. Pour two fingers worth of bourbon over ice (or enjoy neat if you're feeling brave). Sip slowly while running your fingers through your newfound chest hair. MARTINEZ COCKTAIL >> 1½ oz Dingle Gin, 1 ½ oz sweet vermouth, 1 tsp maraschino liqueur (Luxardo preferred), 2 dashes Angostura bitters. Stir all ingredients with ice. Strain into a chilled cocktail glass and garnish with an orange peel and/or a Cheez-It.If you've been enjoying the 3Q3D podcast, please subscribe and consider giving us a rating, a review, or sharing an episode with a friend.  Follow our social sites here:Instagram:  https://www.instagram.com/3drinkspodcast/?hl=enFacebook:  https://www.facebook.com/3Drinkspodcast

Send us a textWe size up Texas at the Citrus Bowl with a shorthanded roster, a steady O-line, and a mandate to dominate while younger players seize real snaps. Coaching changes, NIL pressures, and portal churn frame a candid look at how college football actually works in January.• bowl branding spectacle and why it works• Arch Manning on leadership amid opt-outs• Texas mindset to prove dominance and build momentum• depleted run room versus Michigan's front• O-line continuity stabilizing a young offense• rotational depth at RB and WR and return roles• defensive shift with Muschamp and player emotions• penalties, consistency, and clean football as priorities• CFP jokes, picks, and broader playoff context• Stevie's Cotton Bowl story and culture of legacyContinue, share, like, followSupport the showPlease like and follow each of Stories Inside the Man Cave Podcast social media links on Facebook, Twitter, YouTube, Instagram, and Tik Tok.

The new Gluten Free Cheez It crackers are out on some store shelves! I found them at my local Target in Towson, MD. Hear what my family thinks, including my older daughter who does not need to eat gluten free and has had regular Cheez It recently. If you want to see photos of the ingredients and nutritional values, please head over to Baltimore Gluten Free on Facebook and Instagram.I would love to hear from you! Leave your messages for Andrea at contact@baltimoreglutenfree.com and check out www.baltimoreglutenfree.comInstagramFacebookGluten Free College 101Website: www.glutenfreecollege.comFacebook: http://www.Facebook.com/Glutenfreecollege Hosted on Acast. See acast.com/privacy for more information.

Shad brings back Mauricsa & NO IG Cheez for another hilarious year-end show! The trio have plenty of pause moments, laughter and memories of 2025! Tap in Tuesday night at 8pm EST at @ or anywhere you stream your favorite podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Friends Without Benefits, we dig into one big question we get asked all the time. Can men and women really stay just friends? As two longtime friends who have never crossed the platonic line, we share our real life experiences, laugh through listener shoutouts, and talk honestly about friendship, attention, and what it means when people actually miss your podcast during a break.From comedy shows in Miami and supporting friends on tour to awkward small talk with strangers, fast food conspiracy theories, and the mystery of why smoke detectors always beep at the worst possible times, this episode is classic Friends Without Benefits energy. It is unscripted, funny, and full of the everyday observations that turn into big laughs.We also touch on why feeling seen by listeners matters, how humor connects people, and why sometimes the most meaningful relationships are the ones without expectations attached. Pull up a chair and hang out with us as we figure it out in real time.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

This week the gang creams it up and gears up for football season with Bud Light and Cheez-it in the snews! Support this podcast at https://www.patreon.com/LetsTalkAboutSnacks     -- Snack News: Bud Light's New Beer Is Brewed With Real Snow: https://parade.com/food/bud-light-new-blizzard-brew-beer-made-with-real-snow Cheez-It–Crusted Turkey Legs Exist — and Fans Will Finally See Them This Month: https://www.foodandwine.com/cheez-it-crusted-turkey-leg-citrus-bowl-2026-11865497 Mountain Dew Is Releasing the 'Greatest Drop in History,' but Only for a Limited Time: https://www.allrecipes.com/mountain-dew-americana-merch-holiday-release-11867204 Denny's Launches 'Sticky Kicks' Sneakers Filled With Real Syrup: https://people.com/dennys-launches-sticky-kicks-sneakers-filled-with-real-syrup-11867007  Linda can be located on Instagram (@shoresofpluto)! Logo by Cosmignon! See more of her cool art at https://www.cosmignon.info/  Music by Michael "Skitch" Schiciano. Hear more of his work at https://skitch.bandcamp.com/ 

12-11-25 - BR - THU - List Of Most Dangerous States For Christmas - Dallas Woman Set Fire To House As We Question How Brady Says Her Name - Brady's Too Excited About Cheez It Crushed Turkey LegsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-11-25 - BR - THU - List Of Most Dangerous States For Christmas - Dallas Woman Set Fire To House As We Question How Brady Says Her Name - Brady's Too Excited About Cheez It Crushed Turkey LegsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Friends Without Benefits, Dale and Rachel jump straight into the holiday season with their take on daylight saving time, the chaos of early Christmas displays, and why the whole world is suddenly obsessed with the viral six seven trend. They unpack the slang teens are using now, compare it to the phrases they grew up with, and laugh through the generational gap that gets wider by the minute.From wild stories about word of the year announcements to nostalgic rants about 90s music, they also open up about choices they wish they made in their twenties, the friendships that shaped them, and the strange traditions that show up in every family during Thanksgiving. With conversations about parenting, social media, relationship red flags, school safety, and even cranberry sauce preferences, this episode covers everything from serious moments to complete nonsense in true Friends Without Benefits style.If you love real talk, random tangents, and an honest look at life, family, and the weird things people do, you will feel right at home with this one.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this episode, tailgating might be over, but college football rolls on.  Our long national nightmare with YouTube TV and Disney finally comes to an end.  We get sidetracked with polar bears, pennies and short form video.  Butter and Mayo combine into one product, become a mayo fanatic and get some fun bowl game perks, a scarf that smells like cough drops and more! 

Dale and Rachel roll out their new segment Whatcha Watchin' and dive into their latest TV obsessions—from wild true-crime dramas to addictive reality shows. Then they switch gears to fashion, testing each other on how to actually pronounce those luxury brand names we all fake confidence saying (Hermès, Balmain, Givenchy… or is it “Vasace”?). Toss in a few blind-date stories, some puppy yoga confusion, and plenty of laughs, and you've got another classic Friends Without Benefits episode full of chemistry, chaos, and charm.Episode Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

In this hilarious and unpredictable episode, Dale and Rachel dive into stories you won't believe are true. From a bride who turned her canceled wedding into a celebration for the homeless, to Miami luxury apartments across from prisons, to Kim Kardashian's viral “bush underwear” that somehow sold out—nothing is off limits. The duo also swaps their wildest Google searches, debates germ-infested everyday items, and reveals why self-awareness might be the most underrated life skill. Pour a drink, brace yourself, and get ready to laugh at the absurdity of it all.Contact Our Sponsor:Presented by 1-800 Call Lee — South Florida's trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

Kanklefritz & Friends chat about a new trend of putting cheez its on a certain dessert. Also, why it's good to have friends that lovingly challenge us.

Rachel and Dale are back for a spirited belated Halloween edition of Friends Without Benefits! This episode is packed with hilarious stories, nostalgic moments, and a little bit of heart. The duo celebrates their brand-new sponsor (hello, 1-800-CALL-LEE), shares how their camp roots led to lifelong friendships, and dives into the chaos of trunk-or-treats, favorite candies, and the bizarre etiquette of Halloween stickers. Rachel opens up about her emotional visit back to her sorority house for a breast cancer awareness event, while Dale gets candid about rallying support for his hometown after a hurricane. From MOABS adventures to celebrity Halloween parties (yes, Ken Griffey Jr. makes it on the pod ), this episode proves why their friendship works without benefits—but with plenty of banter.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook:  Whine and Cheez - its by Rachel Sobel   Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale

This week on Wrestling Outlet, Boxman kicks off the show with special guest Cheezman! They take a break from the squared circle to talk about the latest movies, navigating life with kids, and the general mayhem of being a grown-up fan.Then, Smark joins the fray, and it's time to hit the ropes with the hottest wrestling topics:SmackDown Sensation: We discuss Doug Malo, the wrestler who famously dragged Raja Jackson away from Syko Stu, and his big appearance on SmackDown last Friday.Rotunda Update: Getting the facts straight on the Mike Rotunda rumors—he is rehabbing and thankfully not in hospice care.AEW's Finish Line Fiasco: Mark Henry takes issue with AEW for 'disrespecting' him by using his signature finishing move.The Goldberg Rant: Asuka issues a sharp response after Goldberg dismissed her undefeated streak by calling her "some girl."Legal & Loyalty: Eric Bischoff breaks down Andrade's tricky legal situation involving both WWE and AEW.Natalya's New Chapter: We look forward to the release of Natalya Neidhart's new book, The Last Hart Beating: From the Dungeon to WWE, hitting shelves Tuesday.The Road to 42: Cryptic WWE videos have been revealed as a major ad campaign for WrestleMania 42!Vince Russo's New Gig: The bizarre news that Vince Russo has joined Insane Clown Posse's Juggalo Championship Wrestling (JCW).Hardy-Sized Halloween: Lions star Jahmyr Gibbs and his girlfriend crushed the Halloween game dressing up as Jeff Hardy and Lita!AEW Fright Night: A recap of all the action and spooky surprises from AEW Fright Night Dynamite!Check us out live every Thursday at 9:30 PM ELive on YouTube: https://www.youtube.com/@wrestlingoutletpodApple Podcasts: https://podcasts.apple.com/us/podcast/dirt-sheet-dudes/id1471552947?uo=4Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzYwMzg2NS9lcGlzb2Rlcy9mZWVkFacebook: https://www.facebook.com/wrestlingoutlet/Twitter: @wrestlingoutletEmail: wrestlingoutletpod@gmail.comTotally Inappropriate Team Sports - https://www.youtube.com/@TotallyInappropriateTeamSports

Get your nose in the game because this is a LEGIT episode we promise. With a little help from the Magic Duoz and Dumpster Dan, we taste these wimpy, weird crackers before taking a pop quiz blindfolded. Then we chat care packages, horror novels and urban legends before teasing even more cheezy sequels. Bookshucker bookstoreEpisode 416: Alternative ChipsEpisode 485: Cheese and CrackersEpisode 142: Cheesy Crackers Molly's Now but Wow! - Chirri and Chirra, by Kaya Doi Support Spilled Milk Podcast!Molly's SubstackMatthew's Bands: Early to the Airport and Twilight DinersProducer Abby's WebsiteListen to our spinoff show Dire DesiresJoin our reddit Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Success is Subjective podcast, Joanna Lilley sits down with Matt Sullivan, Director of Education at AIM House in Boulder, Colorado. From nearly dropping out of college with nothing but a box of Cheez-Its and a handful of kindness from strangers to leading one of Boulder's most respected young adult programs, Matt's story is a masterclass in grit, humility, and self-discovery. Growing up in Marin County, California—where success was measured in Ivy League sweatshirts—Matt felt the pressure early on to perform, achieve, and check all the boxes. But when life threw him a financial curveball that left him stranded at CU Boulder, he had a choice: go home or figure it out. He chose the latter. Through sheer persistence and community support, Matt built a life defined not by prestige, but by purpose. Today, he's paying that forward by helping young adults and their families navigate emotional regulation, executive functioning, and the messy, beautiful process of growing up. His journey reminds us that success isn't linear—it's built one uncertain, intentional step at a time. Matt's Resources:AIM HouseInstagram: @aimboulderFacebook: AIM HouseYouTube: AIM BoulderDan Siegel on “Flipping Your Lid”The Whole Brain ChildConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful  #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #AimHouse #TraumaRecovery #ExecutiveFunctioningSkills #Addiction #Recovery #AddictionRecovery #RecoveryIsPossible 

   It's great to be back in the comfort of the home studio and we're firing right out of the gate this week with a really interesting story about where we stayed at a golf resort in Utah.  It involves Patrick Mahomes buying the course and Andy Reid building a house there.  You have to hear this.    We had some really sad looking Trump protesters this weekend in KC and I feel terrible for them that they can't find something better to do.    Dems seem hell bent to stop Trump's tariffs that are bringing tax breaks to Americans and creating peace deals around the world.  Yes, Dems, lets stop all these good things from happening so you can blame the prez.    The Chiefs have one player they are focusing on more than others Friday in the season opener against the Chargers.  It's game week for the first Border War since 2011.  Bama, Texas and now Bill Belichick have really bad starts to the college season.    And our Final Final is the Chiefs rescuing the good people of Germany from a life without Kansas City's very own creation.... Cheez-It.

He is one of the most disturbing and unapologetic filmmakers in Hollywood, from creating "Requiem for a Dream" to choosing conquistador sci-fi over Batman. But director Darren Aronofsky's new movie — "Caught Stealing," starring Austin Butler as a former MLB prospect — is a departure. Toward optimism; nostalgia; and Cheez. (Because, as any real New Yorker knows, you get everything you want when you no longer want it that much.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

He is one of the most disturbing and unapologetic filmmakers in Hollywood, from creating "Requiem for a Dream" to choosing conquistador sci-fi over Batman. But director Darren Aronofsky's new movie — "Caught Stealing," starring Austin Butler as a former MLB prospect — is a departure. Toward optimism; nostalgia; and Cheez. (Because, as any real New Yorker knows, you get everything you want when you no longer want it that much.) Hosted on Acast. See acast.com/privacy for more information.

He is one of the most disturbing and unapologetic filmmakers in Hollywood, from creating "Requiem for a Dream" to choosing conquistador sci-fi over Batman. But director Darren Aronofsky's new movie — "Caught Stealing," starring Austin Butler as a former MLB prospect — is a departure. Toward optimism; nostalgia; and Cheez. (Because, as any real New Yorker knows, you get everything you want when you no longer want it that much.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

With friend of the show Tom Thakkar!   You can find the BYH on YouTube, Patreon, and Instagram