Dating, Marriage and Divorce Conversations (DMD)

Can true strength coexist with vulnerability? Explore how men can balance emotional expression with intellectual understanding in today's complex relational dynamics. We promise an engaging discussion where we'll tackle the often-misunderstood balance between showing emotions and maintaining resilience. Through practical insights, we'll explore when it's appropriate to express emotions and how this impacts those around us. Discover the difference between intellectualized empathy and genuine emotional connection, and why allowing yourself to be vulnerable is the key to deeper and more meaningful relationships.Join us as we dissect the intricate interplay between emotions and resilience, emphasizing the significance of self-awareness and balance in a man's life. We'll look at how modern comforts may be hindering the development of true strength and leadership, and why pushing against resistance—whether physically at the gym or emotionally in relationships—is essential for growth. As we step into the new year, we'll challenge you to embrace your roles as leaders and caretakers, all while maintaining humility and fostering genuine connections with others. Don't miss this episode if you're ready to foster a healthier, more connected relational space by engaging both your intellect and emotions effectively.Support the show

Have you ever paused to consider the relationship you have with yourself? In this episode, we take you through a recent mountain hike that sparked deep introspection on self-worth and the overlooked necessity of self-care. We explore the common pitfalls of getting lost in external relationships and social media distractions, stressing the importance of dedicating time to connect with our inner selves. Discover how creative and personal expression can help us overcome the fears of failure and success that often block our path to self-discovery. Through shared experiences and honest trial and error, we uncover insights that make us wiser and better equipped to tackle life's challenges.Moving forward, we shift focus to living a soulful life of service beyond the confines of ego. We examine how the soul embodies our unique talents, potentials, and the sources of our joy and purpose. By understanding the ego's protective nature, we learn how to channel its energy towards serving a higher purpose and co-creating with God. This journey involves sharing our gifts selflessly without the craving for fame or recognition. Embrace the tools and capacities you have, trust in your role within the grand tapestry of life, and find fulfillment in your contributions to the world around you.Support the show

Can differing parenting styles really strain your romantic relationship? Join me, Igor Meystelman, as I unravel how the evolving dynamics between parents and children can impact your love life. We'll explore the stark shift in parenting challenges due to rapid technological and social changes, and why authoritarian methods often fall short. I'll share insights on fostering a strong, empathetic bond with your children where mutual respect and understanding are key to effective guidance and lasting influence. Hear how adapting alongside your kids not only benefits them but also strengthens your romantic partnership.In our journey to parenting with purpose and faith, discover the power of emotional regulation and embodying core values like tolerance, compassion, love, and acceptance. I'll discuss how maintaining calm and kindness while parenting not only fortifies our moral obligations but also builds meaningful relationships with our children. By practicing these principles daily, we shape the next generation and contribute positively to the world, enriching our family lives in the process. Tune in to learn how these approaches can transform your family dynamics and bring about lasting harmony.Support the show

Ever wondered how the celestial mechanics of the sun and moon can illuminate the dynamics of your relationship? Join us as we explore the profound symbolism behind the Hebrew words for the sun (shemesh) and the moon (levanah) and how they mirror the male and female roles in a relationship. Reflecting on the moon's phases and a woman's menstrual cycle, we highlight the natural rhythms of preparation and renewal that can bring freshness and excitement to your marriage. By understanding these cycles, couples can unlock deeper levels of intimacy and connection.In this a Month of Relationships Part 2 series, we delve into the invaluable practice of setting aside dedicated time for emotional, spiritual, and physical bonding. Discover how carving out specific dates each month for genuine sharing and listening can build a robust emotional foundation, paving the way for more meaningful physical intimacy. For those eager to enhance their relationships, don't miss out on these transformative insights. Reach out with your thoughts or join our challenge to igor@relationshipreimagined.com.Support the show

Can the key to overcoming relationship challenges be found in the divine? Join us for an enlightening discussion as we explore how our relationship with God can profoundly influence and elevate our interactions with others, especially during the spiritually significant month of Elul. We delve into the theme of faith and trust in the face of adversity, seeing these moments not as setbacks but as opportunities for growth and service. By embodying God's attributes, such as mercy, we can conquer life's obstacles and achieve genuine spiritual triumph.As we navigate the path of personal growth, the importance of gratitude and honest self-reflection becomes clear. We encourage seeking feedback from those we trust and taking the time each day to appreciate the divine source that renews our energy. By emulating God's unconditional love and resilience, we can recommit to our spiritual journeys daily, using every challenge as a stepping stone toward deeper connections. With the messages of Elul as our guide, we prepare for the new year, embracing each moment as an opportunity for meaningful reflection and growth. Join us and discover how these ancient teachings can transform your relationships and spiritual life.Support the show

Have you ever wondered what truly fuels the sparks of attraction? Join us as Rachel  Burnham (dating coach) and Leorah Elin (matchmaker) share their insights into the dynamic world of dating and relationships. In a candid conversation, we unravel how our personal histories, attitudes, and the energy we emanate deeply influence our romantic connections. Learn why positivity and self-growth aren't just feel-good terms, but essential elements in magnetizing the love life you desire.Navigating the dating scene can be a labyrinth of emotions and decisions, especially when faced with limiting beliefs about love. We dissect these challenges, offering actionable strategies to transform a negative dating perspective into a positive, empowering experience. Hear firsthand how fostering self-development before diving into a relationship can lead to more meaningful partnerships, and understand why embracing openness and non-judgment is crucial in forming genuine connections.This episode is not just a treasure trove of advice for the lovelorn. We also delve into the profound ways in which our quest for companionship aligns with timeless Torah teachings. Discover the role of self-belief in cementing strong relationships with others and with Hashem, and how the power of manifestation intertwines with spiritual principles to shape the fabric of our lives. With Rachel and Leon's wisdom guiding the way, we pave a path toward deepening our understanding of love and the unseen forces that guide our hearts.Support the show

Embark on a journey with me, Igor Meystelman, as we unravel the complexities of relational intimacy that go far beyond the bedroom. Imagine a bond so intricate and profound, where emotional and physical closeness weave together, creating a tapestry of connection that is the bedrock of any romantic partnership. Throughout this episode, we illuminate the path to understanding and nurturing these non-physical aspects of intimacy, challenging the conventional wisdom that underscores gender roles and exploring the rich tapestry of individual desires that fuel a truly intimate relationship.As we tackle the delicate interplay between emotional space and physical intimacy, we reveal how true closeness stems from a foundation of emotional security and appreciation. We address the often overlooked reality that for many, the journey to physical intimacy starts with an emotional connection, well before any physical interaction. Join the conversation, as we dissect the consequences of pressure and coercion in intimate relationships and emphasize the importance of empathy, shared effort, and a deep understanding between partners to promote an environment where genuine intimacy isn't just a goal, but a natural, flourishing aspect of a loving, dynamic partnership.Support the show

Embark on a journey to the heart of healthy relationships as we wrap up the season with an in-depth look at the pillars that support a fulfilling romantic partnership. Together, we'll explore the significance of boundaries, akin to property lines that define personal space, and dissect the complexities of enmeshment within family dynamics. Uncover the power of self-differentiation, and learn how it empowers us to maintain our unique identity while nurturing deep connections with others. Salvador Mnuchin's insights on family systems provide a backdrop as we discuss how to create a cherished bond, free from competition, where each individual's needs and growth are honored and celebrated.As we turn the page on this chapter, we reveal how acceptance and love are the transformative elements that drive personal growth within a relationship. We'll contemplate the paradox of change, where true evolution springs from a foundation of acceptance, fostering an environment ripe for curiosity and expansion. By contrasting the stifling effects of criticism with the growth-promoting serenity of being valued for who we are, this episode highlights the value of setting healthy boundaries and understanding each other's needs. Tune in to redefine your search for connection, not as a pursuit of approval, but as a shared journey of celebration and growth, offering a fresh perspective on what it means to be truly intertwined with another.Support the show

Have you ever stopped to consider how your self-esteem is the bedrock of your relationships? In this episode, we unearth the profound ways in which our sense of self-worth intertwines with our connections to those we cherish. We explore why self-esteem is more than just feeling good about ourselves —it's about understanding that our value doesn't hinge on others' perceptions or our own missteps. We delve into how fostering a deep, unconditional positive regard for ourselves can lead to healthier, more resilient bonds with our partners, friends, and family, and ultimately, a more fulfilled version of ourselves.As we navigate the ebbs and flows of personal growth, we're often confronted with the role faith has in bolstering our self-esteem. In our conversation, we attempt to shed light on the divine design behind our unique life paths and how this understanding can empower us to face challenges with grace. I also offer insights on transforming criticism and negativity into catalysts for personal development and stronger relationships. Join us for this transformative dialogue that promises not just to inspire but to equip you with the tools you need for a journey towards self-discovery and relationship renewal.Support the show

Embark on an enlightening odyssey with me,  as we navigate the intricate web of our relational selves and the profound impact of our early attachments on our adult relationships. Ever pondered the possibility of measuring relational intelligence, akin to IQ or EQ? We delve deep into this concept, examining how our 'clean slate' at birth evolves through experiences and attachment styles, shaping our interactions and connections. Our journey uncovers the developmental influences that craft our relational behaviors and the pivotal role of understanding our own attachment styles in nurturing meaningful partnerships.Peeling back the layers of our subconscious, this episode reveals the compelling stories we construct about our self-worth and how they guide us—often unknowingly—toward certain partners in a dance of unconscious coupling. We tackle the narratives spun from adverse childhood experiences that can entrap us in a cycle of unworthiness, and the transformative power of confronting these tales head-on. By expanding our self-perception, we unlock the potential for genuine connections, realizing that the world we perceive is merely a reflection of our internal dialogue.As our exploration reaches its zenith, we confront the distressing reality of societal pressures that mask our authentic selves in exchange for acceptance. Together, we unravel the joy of rekindling the playfulness of our early existence, the therapeutic potency of relationships, and the essentiality of connection for our well-being. Through the poignant lens of cultural and psychological insights, I invite you to discover your relational self in order to become the best possible version of yourself.Support the show

What if you had the power to navigate the complex world of dating and marriage, even amidst challenging times? This episode uncovers authentic ways to balance personal joy and the guilt and stress of our current reality, drawing from the wisdom of Jewish discussions and expert advice. We tackle the concept of dating and the the powerful tools that can help us hold onto seemingly opposing emotions simultaneously, providing comfort and stability in an uncertain world.Have you ever felt stuck in the middle of the dating process, uncertain about what to do next? We share the story of a bocher who experienced this very thing when he had to leave his dating journey due to reserve duty, throwing light on the complexity of love and life in times of conflict. On this journey, we also dive into the heart of emotional resilience, exploring the four stages of dating and how they can be managed in service of Hashem. We dismantle the walls around emotional vulnerability and intimacy, exposing the raw power of connection and honesty in relationships.Lastly, we unearth the secret to maintaining healthy boundaries in dating, discussing the importance of openness and honesty with potential partners. Walking through the four stages of dating, we amplify the need for deep connections beyond the superficial, and the courage it takes to make that leap of faith in a relationship. Our conversation concludes with a heartfelt note of gratitude for those on the frontlines, guiding us through these challenging times. Tune in for a deeply enriching and enlightening journey into love and relationships, with practical insights for navigating challenging times with grace and hope.Leorah Elin can be reached at: leorahelin@gmail.com  (Shadchan and Dating coach)Rachel Burnham can be reached at: rachel@d8gr8.com    (Dating coach)Support the show

What if your relationship could be transformed from a power struggle to a harmonious partnership? Join us as we unravel the complexities of marriage and relationships with Shaya Kraus, a mental health professional, and clinical supervisor at the Rambam Family Health Center. His wealth of knowledge and experience, specifically in couples counseling, and domestic violence awareness, play a pivotal role in guiding us through this journey of understanding the elements that make or break relationships.In this engaging conversation, we delve into the importance of continuing education in marriage, the indicators of domestic violence, and the role of couples therapy in correcting power imbalances. Ishaq enlightens us on the difference between character illogical abuse and situational abuse and the significance of safety, trust, and a strong history in maintaining balanced relationships. His unique approach to couples work focuses on building attachments and creating positive connections—elements that are essential in cultivating a flourishing relationship.We also explore the emotional development of children and the impact of parental relationships on their future attitudes and behaviors. Understanding the need to have uncomfortable conversations and destigmatize mental health struggles, we discuss the role of social and emotional learning in equipping young people with the tools to make healthy relationship choices. This enlightening conversation ultimately stresses the importance of understanding, mutual respect, and trust in relationships. Tune in to this episode and discover how to create a safe, fulfilling, and balanced relationship.Support the show

Are you ready to transform your parent-child relationship? Join me as I host a fascinating conversation with Miriam Campbell, founder of Skills for Connection, who enlightens us on the art of fostering robust connections. Miriam's journey from being a speech therapist to a social worker serves as the backbone of our discourse, where she generously shares her insights and tools utilized to enhance relationships and communication skills among parents and children.Our conversation takes an in-depth look at the essence of establishing a shared "bubble-double," a realm that encapsulates the interaction between two individuals. Miriam illuminates the profound impact of understanding social skills, spatial awareness, and recognizing enmeshment and self-differentiation in relationship dynamics. We also tackle the vital role of self-awareness and the significance of developing an attuned sense of our bodies to better grasp our internal experiences.We also delved into the often-encountered resistance to child guidance and the value of recognizing the multifaceted parts of ourselves. The sensitive issue of divorce and its impact on children also forms a part of our conversation. Miriam imparts her wealth of knowledge as a therapist, providing valuable insights on how families can rebuild connection and security after such a seismic disruption. We cap off our enriching conversation by examining the intriguing gender differences in decision-making and the profound influence of the body-mind connection on personal growth. This conversation is a goldmine of knowledge for anyone seeking to enhance their personal relationships and understanding of self.Miriam can be reached at skillsforconnection@gmail.comSupport the show

Do you remember the flutter of excitement, the spark of connection when you first met someone special? That's the magical season of courtship that can be rekindled at any age and any stage of your relationship. Join me, Igor Meystelman, for a heartfelt exploration of the seasons of relationships. We'll journey through love and intimacy, acceptance and celebration in the context of our older selves, proving that courtship isn't just for the young. I'll also share insights on how marriages evolve, cycling through multiple seasons, and how we can introduce and experience new seasons at any stage.Now, what if I told you that just like nature, relationships also have their seasons? The seasons of life and relationships are interconnected, and recognizing this can help us make the most of each stage. Together, we'll uncover how to recognize the growth happening beneath the surface and navigate these seasons in a more meaningful way. I'll guide you on how to use universal truths to gain insight and understanding, emphasizing the importance of looking within and connecting with our deepest roots. Let's embark on this journey together as it will lead us to a better understanding of our relational selves.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Do you ever find yourself resorting to emotional cutoff in relationships? Curious about what's truly driving this behavior? This thought-provoking episode dives into the complex subject of emotional cutoff, enmeshment, self-differentiation, and their impact on our ability to recognize and appreciate our own value, as well as the value of others. We share insights on why people rely on emotional cutoff, the motivations behind it, and whether it's a healthy reaction, while also discussing the importance of acknowledging our inherent worth and ensuring our actions align with it.Through examining emotional cutoff as a subconscious need to confirm someone's importance in our lives, we explore the unintended numbing effect it can have, rather than fostering a healing connection. Join us as we discuss the value of self-differentiation through compassionate inquiry and the power of holding space for those we struggle with, even if we have to accept something we don't want to. Discover the potential of acceptance to help us better understand our actions and move beyond the numbness of emotional cutoff, freeing ourselves from what holds us back and embracing our full humanity.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Have you ever wondered how the strength of your spousal relationship impacts your parenting and family dynamics? In today's episode, we shed light on this crucial connection and introduce our upcoming Parent Empowerment program, a six-part series designed to fortify the foundation of your family through the relationship of the spouses. Discover the concept of Mirroring and its potential to enhance understanding and communication in your partnership, as well as the significance of spending meaningful time together as a family.We also dive into the importance of understanding and empathy in all types of relationships, including parent-child and romantic bonds. Learn about the consequences of not being seen and understood, and how this can lead to destructive coping mechanisms. Uncover the three stages of effective communication: mirroring, validating, and empathy - and how you can apply them in your relationships. Lastly, we discuss how effectively communicating with your spouse translates to effective communication with your children, and how integrating Torah philosophy into your parenting approach can make all the difference. Join us on this journey to enhance your relationships and leave a lasting, positive legacy for your children.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, we take a closer look at what John Gottman refers to as the Four Horsemen of the Apocalypse: Criticism, Contempt, Defensiveness, and Stonewalling.When any of these 4 factors exist in a relationship, they cause tremendous, and sometimes, irreversible harm to the relationship. The good news is that the more we understand how these factors exist in our relationships, the more we can do something about resolving or neutralizing these forces. Hope you enjoy!Support the show

In this episode, we took another deep dive into the challenges of the dating world.  I had an opportunity once again to sit down with Mrs. Leorah Elin (a veteran matchmaker) and Mrs. Rachel Burnham (a dating coach).Mrs. Leorah Elin, a noted shadchan, dating coach, kallah teacher, and educator from Waterbury, Connecticut, has been successfully making shidduchim for over 22 years.Leorah's warmth and kindness make her a highly sought-after shadchan and her expertise includes successfully matching couples and providing them with invaluable encouragement along the way.  Her shidduch clientele spans a variety of backgrounds, styles and ages. Leorah provides custom-tailored guidance and personal mentorship throughout the entire dating process.She can be reached via Whatsapp (203) 233-6936Mrs. Rachel Burnham's deep experience and expertise comes from the trenches. She dated for 14 years. Hundreds of men, thousands of dates. Between her own experience and those of the countless clients and friends which she counseled she has successfully confronted virtually every scenario in modern frum / Orthodox dating. Rachel can be found at ww.d8gr8.com

Rena Reiser helps women tune into their inner wisdom to create space for Hashem's shefa to flow into their lives. Download her free Tune In Journal + meditation at www.tuneinjournal.com: and find her podcast "Tune In with Rena Reiser" on your favorite podcast app.In this episode,  I had an opportunity to sit down with Rena Reiser and her husband Rabbi Yonason Reiser to discuss this very important concept of how the body-mind connection impacts us and then in turn impacts our relationships.Holistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify

In this episode, I had an opportunity to sit down with Mrs. Leorah Elin (a veteran matchmaker) and Mrs. Rachel Burnham (a dating coach) to a difficult and sensitive conversation and discuss the challenges facing those who are in the dating scene.  We touched on many topics and aspects of dating. Hope you enjoy!Mrs. Leorah Elin, a noted shadchan, dating coach, kallah teacher, and educator from Waterbury, Connecticut, has been successfully making shidduchim for over 22 years.Leorah's warmth and kindness make her a highly sought-after shadchan and her expertise includes successfully matching couples and providing them with invaluable encouragement along the way.  Her shidduch clientele spans a variety of backgrounds, styles and ages. Leorah provides custom-tailored guidance and personal mentorship throughout the entire dating process.She can be reached at Leorahelin@gmail.comMrs. Rachel Burnham's deep experience and expertise comes from the trenches. She dated for 14 years. Hundreds of men, thousands of dates. Between her own experience and those of the countless clients and friends which she counseled she has successfully confronted virtually every scenario in modern frum / Orthodox dating. In addition to her own broad dating experience, as a matchmaker and mentor, Rachel has guided countless singles and dating couples toward connective, meaningful, satisfying, and loving relationships. A naturally outgoing people person, Rachel's enthusiasm about relationships and appreciation of the benefits deep connection brings makes her coaching not only her profession but her passion as well.Rachel can be found at ww.d8gr8.comHolistic Life NavigationThis podcast explores how to heal stress & trauma holistically. I am your host, Luis...Listen on: Apple Podcasts Spotify

Couples manage to make everything else a priority in their lives, except for their relationship. This episode explores what the starting point must be to begin the transformation from passive existence to proactive ownership of our romantic relationships: Mindset.

I had the privilege to have Rabbi Dr. Yosef Lynn as a guest on my podcast.  He has been a Dean of Students at Yeshiva Machon Yaakov in Jerusalem for the last 18 years. He is also a co-author of 2 books: Not a Partnership; and Nurture their Nature. He is a sought-after speaker and workshop presenter, and he regularly runs a successful Marriage Mastermind program.I had an opportunity to take a deep dive with Rabbi Dr. Yosef Lynn on all phases of a romantic relationship. In this Part 2, we focused mostly on the marriage challenges and the work to be done post-divorce. Dr. Lynn can be found at https://www.yoseflynn.com/Hope you enjoy part 1!!!

I had the privilege to have Rabbi Dr. Yosef Lynn as a guest on my podcast.  He has been a Dean of Students at Yeshiva Machon Yaakov in Jerusalem for the last 18 years. He is also a co-author of 2 books: Not a Partnership; and Nurture their Nature. He is a sought-after speaker and workshop presenter, and he regularly runs a successful Marriage Mastermind program.I had an opportunity to take a deep dive with Rabbi Dr. Yosef Lynn on all phases of a romantic relationship. In this Part 1, we focused mostly on the dating phase but also examined important fundamentals of a good romantic relationship.Dr. Lynn can be found at https://www.yoseflynn.com/Hope you enjoy part 1!!!

As men, we are constantly confronted with the challenge of figuring out how to prioritize our competing responsibilities: being a husband, being a father, being a provider. Some feel confused, some feel frustrated, some misprioritize these competing roles. This episode explores  what it is like to be a man while trying to successfully perform multiple roles, and how to maintain the right mindset and perspective so that the roles we do take on give us vitality and meaning.

In this episode we explore giving awareness to our levels of self-esteem. Interactions with our spouses, children and co-workers constantly provide us with an opportunity to assess whether our sense of self-esteem is defined by the outside world, or we have a healthy sense of the Self and thus can mount a good defense against external intruders (critics, nay sayers, etc.). The more we are aware, the more we can make a change!

Divorce is a very painful and grueling process. The more informed you are, the more you'll feel confident in being able to engage the divorce process with your ex in an effort to make the best decision for you and  your family. In this episode I briefly touch on the Key Categories that you need to be aware of before you hire an attorney: CUSTODY, VISITATION, CHILD SUPPORT, EQUITABLE DISTRIBUTION, MAINTENANCE. "Attorney Advertising"

After taking a deep dive into the profound impact that our Self-Esteem has on our personal and relational lives, this episode explores what the healing journey can look like for someone who want to repair and heal their self-esteem. 

We live in a world that is constantly pushing us to be results-oriented. One harmful outcome of that journey is the loss of appreciation and enjoyment of manifesting our various life roles: being a parent, being a spouse, being a friend. These roles are not just about some results to be achieved. These roles are meant to bring a sense of purpose, fulfillment, and pride in our lives simply from manifesting these identities. This episode explores the dichotomy of Results vs. Service paradigms and how to become more Service-oriented in our romantic relationships.

This episode explores the crucial role that Self-Esteem plays in our relationships, especially romantic ones. Healthy Self-Esteem is a pillar on which almost anything can be built. Unhealthy self-esteem creates a human being who is constantly searching for approvals, needs others to affirm their self-worth, and is in pain when others do not like them. When one enters into a romantic relationship with someone else with low self-esteem, there is a never-ending insatiable craving to be approved and affirmed by the partner or spouse. Such dynamics wreak havoc on romantic relationships. If we can diagnose our self-esteem level, then we can begin the healing journey and transform our relationships.

Why is my inner world so deeply impacted by my partner's words and actions? Why am I so deeply affected? In this episode we explore two very important concepts: Enmeshment vs. Self-Differentiation. When we are enmeshed, we are not able to draw healthy boundaries between ourselves and others. When we are self-differentiated, we are able to maintain sense of self and self-integrity, despite the issues that might be presented by our partners. I also share a few Imago Dialogue techniques for a couple to practice identifying how they show up to their relationships, namely as enmeshed or differentiated selves.

This if Part 2 of my interview with Matana Jacobs, who is a host of Hope to Recharge podcast. Part 2 takes a closer look at Imago theory and techniques in the relationships context.

Matana Jacobs, host of the Hope to Recharge podcast invited me to be a guest on her show where we discussed my and my wife's personal journey with Imago and how it impacted my life.

This episode explores two most common ways couples show up to their relationships. Sometimes we are transactional, i.e. just seeking to complete a transaction. Sometimes we are relational, i.e. seeking deep and meaningful connection. How do we shift from being transactional and become more relational in our romantic lives.

This episode explores an all too frequent issue of hurtful speech. In this episode I share a Torah perspective of how one can work on a mindset to overcome hurtful speech dilemma and instead show up with empathy and compassion.

This episode explores one of the most fundamental and yet most challenging things in a relationship: How do I leave my own World and enter the World of my spouse? The tool that gets us there is called Mirroring. This is something that is crucial for a relationship to achieve for on it everything else is built. 

Clients often ask me how I apply Imago techniques and tools in my own life. In this episode I share how my wife and I have used Imago to help navigate a very challenging period in our lives as a couple and as a family.

This episode creates a concrete roadmap for couples to practice shifting their relationships from toxic energy to deep and meaningful connection:Step 1: Awareness of our childhood wounds and their impact on my present relationshipsStep 2: Safety and how to practically create it in a relationshipStep 3: Action step to solidify the safety and connection

This episode demonstrates a Safety Dailogue that so many couples need to practice, as it is the bedrock of any good relationship . After all, if we do not feel safe with each other, then how are we going to create true intimate, vulnerable, and safe space between us?!!!

This episode explores the typical tension that arises between romantic partners: where is the healthy balance between seeking connection and becoming needy in an unhealthy way?

This episode explores the unhealthy dating patterns when people approach dating life as a transaction in which each side gets something, rather than focusing on meeting the other person and getting to know his or her world.

. People regularly turn to individual journeys and travel to secluded locations as a way to "find themselves." This episode explores the way a deep and meaningful relationship is a great way to also explore oneself and do self-work and self-healing. If a relationship is properly approached, then we can actually improve ourselves while building a great relationship. Such work is not mutually exclusive.

This episode explores the first essential step of Mindset work: Awareness. Achieving awareness is a more complex and challenging task than meets the eye. But without awareness, very few thins can be recognized, analyzed and ultimately healed.

This episode explores the symbolism of the Male and the Female paradigm, and how these essential characteristics play out in our personal and romantic lives. If we come to recognize and appreciated these timeless forces, then we can channel them toward building deep and vibrant bonds.

This episode explores the mistaken emphasis placed on Goals, and how by orienting one's focus toward Identity-driven life, creates sustaining success in all areas of one's life, especially in one's romantic life.

This episode explores an extremely powerful concept of "Holding Space" for another person, particularly a significant other. The road to true self-discovery and authentic healing is not by having views and perspectives imposed on another, rather the journey is one based on stepping back and creating space within which the other can explore, stumble and go through self-discovery and real healing. We are all desperate for such places and spaces.  Let's create such spaces for our loved ones, and request such spaces for our selves.

This episode explores the role of judgment in our lives. People frequently judge themselves. Such self-critique often leads a person into a negative place, and for some it results in a state of mental and emotional paralysis. There is a way to move oneself away from such a harmful existence, neutralize this mindset, and put oneself on a path of true flow and creativity. Such transformation can take place while deeply connecting to one's relationship partner.

If there is an almost 70% divorce rate, then one of the questions we must ask ourselves is: What is missing in during the Dating stage of our romantic lives? This episode explores how people go about their dating phase and identifies a missing link that if tackled by dating individuals, will greatly decrease the divorce rate. What is the missing link? The "Imago Date."

As we push ourselves to expand in our thinking and self-awareness, we often come to a place of wonderment whether we married the right person. This is a very natural and healthy step in one's relationship journey. This episode takes a look at how this specific question is tackled from a religious perspective.

Before we can work on our relationships, we need to have an honest conversation with ourselves about our self-worth. The extent to which we perceive our value is the extent to which we are available in our relationships. This episode explores self-worth and its impact on the quality of a romantic relationship.

Very often we react to our partners without questioning why we react the way we do. This episode explores what actually plays out in this aspect of the relationship dynamic.